After The Tones Drop
Embark on a journey that goes beyond sirens and flashing lights After The Tones Drop Podcast provides a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders.
Join Cinnamon and her guests as they pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving others.
In each episode, stories get unraveled and struggles behind the badges are shared, showcasing the human side of heroism. Discover the strength in vulnerability and the power in sharing. It's more than a conversation; it's a revolution—a revolution in mental health care for our first responders.
So, tune in for candid conversations, practical strategies, and a sprinkle of humor—because healing begins with understanding, and understanding starts here.
Let's break down the barriers, one episode at a time. Because after the tones drop, the real conversation begins, and we're here to make sure it's heard loud and clear.
After The Tones Drop
The Cost of A False Narrative: Separating Fact from Fiction of the Breonna Taylor Case
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In this episode, Cinnamon sits down with former Louisville Metro Police Sergeant John Mattingly to talk about what really happened the night of March 13, 2020, and what it cost him to survive it.
John was shot in the femoral artery while serving a warrant that was part of a larger drug trafficking investigation. He nearly bled out on the hallway floor. But the physical wound wasn’t the hardest part.
What followed was something far worse.
A national narrative formed almost overnight. One that erased facts, ignored evidence, and turned John and his family into targets. Death threats. Forced relocation. Zero support from leadership. An FBI investigation shut down for “optics.” A career stripped away. A five-year-old son afraid someone would come through his bedroom window.
John shares what the public was never told.
This was not a no-knock warrant. Officers knocked and announced.
They had the correct address.
Breonna Taylor was not asleep in her bed.
John was shot first.
And the investigation itself was rooted in political corruption tied to property acquisition.
This conversation is not about sides. It’s about truth.
It’s about what happens when media narratives replace facts.
When politics override justice.
And when a 21-year veteran is abandoned by the very system he served.
John now travels the country telling his story so other officers don’t walk blindly into the same betrayal, and so the public learns to slow down, ask better questions, and look beyond headlines.
This episode is raw. It’s uncomfortable. And it matters.
Because behind every viral story is a human family paying the price.
Listen with an open mind.
Question what you think you know.
And remember there are real people on the other side of every narrative.
DISCLAIMER:
After the Tones Drop has been presented and sponsored by Whole House Counseling. After the Tones Drop is for informational purposes only and does not constitute for medical or psychological advice. It is not a substitute for professional health care advice diagnosis or treatment. Please contact a local mental health professional in your area if you are in need of assistance. You can also visit our shows resources page for an abundance of helpful information.
ATTD Music Credits (Music from #Uppbeat):
- https://uppbeat.io/t/vens-adams/adventure-is-calling License code: ANJCYVHRMULSNKQR
- https://uppbeat.io/t/vens-adams/rise-of-the-hero License code: H4WTAGJZIXZCM8DM
- https://uppbeat.io/t/yeti-music/homewardLicense code: KO7FZAIJBAEAJLKE
- https://uppbeat.io/t/sonda/the-heart-grows License code: KAID0ITO96GJZAPS
- https://uppbeat.io/t/philip-anderson/achievement License code: XZ4PMCKHW94GUR74
- https://uppbeat.io/t/tobias-voigt/nexus
License code: MVMDRGHKHTJRABVR - https://uppbeat.io/t/paul-yudin/breakthrough
License code: FYPM3OJF0NQ4OGTE
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