
The Cripple Chronicles
A podcast about ilizarov frames, amputation and the journey to accepting and embracing disability after being involved in a near fatal car accident.
The Cripple Chronicles
seasons shrieking's. end of the podcast for the year (ep.32)
Hi friends!
December is a hard time of the year for me, like many others. I know I dont need to explain myself, but sometimes I want to. There has been a few breaks that I have taken this year where I wasnt able to verbalise what was going on in my brain and the fact that I needed time.
I hope you have enjoyed the episodes that I have released over the past year, if you have and you aren't already - please subscribe, and turn on notifications for when I will be back in the new year. 2025!! I already have some episodes recorded for the new year, and have some research in the works for other episodes.
If you are struggling with this time of the year, be gentle with yourself and try not to over do it. Thank you for tuning in, and remember, you are not defined by your productivity. Embrace the journey.
Hope you enjoy!
See you in a few weeks,
Much love 🥰
Email: cripplechroniclespod@gmail.com
Socials: @cripplechroniclespod on Instagram + Tiktok
Music: Skating On the Uppers by National Sweetheart
Hi friends, welcome back to another episode of the Crippled Chronicles podcast, a podcast about disability, mental health and whatever I have going on inside of this brain. Hello, my name is Becca, if you are new here I usually have makeup on and have my hair done. However, sometimes I just get the feeling that I want to sit down and record and today is one of those days because as we are approaching the end of the year I am going to be taking a little bit of time off from post- posting podcasts? From posting podcast episodes and stopping spitting when I'm speaking, jeez. I guess I'm just gonna give you a little bit of an idea of why I'm doing that other than I just need a little bit of time, but this time of the year is actually quite difficult for me. I have spoken on the podcast a few times about the fact that I have been undergoing therapy and I am coming up to finishing that probably at the worst time because December is one of the hardest weeks of the year for me. Weeks? Months? Yeah, it's difficult, it has been difficult kind of with the festive period and things like that. It always seemed very chaotic when I was growing up and then because I had my accident on the 12th of December and spent Christmas and New Year in hospital unable to move really I started relearning to walk for the first time round about New Year of 2019. So it's a pretty difficult time. My birthday is also thrown in there which I have become more used to celebrating now I suppose, especially after the accident. Nearly losing your life gives you a whole new perspective on things I have been trying to celebrate that, that I am alive, I am here, even through all of the odds and having one leg I'm smashing it and that deserves to be celebrated. So this episode is probably gonna go up middle of December so my birthday will have passed by then. If you want to leave me a little happy birthday in the comments I will not complain about that. However, it is then four days after that is my crash anniversary which will probably have also have passed by the time I've posted this. I am getting on it and recording it early because I know I don't need to explain myself but sometimes it's a bit better and this year my, my plan for the year was to be productive and consistent in terms of podcast and unfortunately it didn't go how I wanted it to. I struggled a lot with my mental health this year, my motivation, I started taking antidepressants and dealing with the side effects and symptoms from those and just trying to find what was best for my body really. Whilst also having other things going on in the wider world, not having a prosthetic, waiting for my new wheelchair, being in pain, all of these things contribute to not having been able to keep that consistency and that is something that I have tried really hard over the past year not to be too hard on myself about because sometimes these things just happen. However, I do feel like I'm getting into a bit of a rhythm. I already have some episodes recorded for the start of the year, that's what I mean by I am getting on it and I have other episodes planned so after this episode I guess it is going to be quiet for a few weeks until the first or second week of January and then you will have weekly Becca content in the podcast, chatting about all random things, maybe give me some ideas of what you want to hear about and yeah I am gonna pause for a second because I really think that I might have left my frying pan on when I was making myself breakfast and I just need to go check it because, uh, anxiety. I have also just left a little clip if you're wondering on audio platforms why it was a bit quiet there when I said I would be back in a minute. I left a clip in of me coming back to my desk because a few days ago I finally got my new wheelchair which I just mentioned about and thankfully although I'm recording that came into my brain because I had in fact left the frying pan on and that could have been an absolute fucking disaster so now I need to try and recenter myself with what I was saying when I was rambling on there and then got distracted. Please come back to my brain. Yes, so I have episodes that I have recorded for the new year, I have episodes that I'm planning, that I'm researching and if you aren't aware I do all of this by myself. I have a mic above me because I didn't like it being in my face and I always felt like I was hitting it with my hands and stuff like that. I record on my phone, I do all of my researching by myself because right now I'm not in a position to pay people to do it which I would love to have the resources to do that however I can't right now and that is okay because I really enjoy researching for things and I guess I have slightly moved the goalpost with my New Year's resolution for this year and I've made it for next year instead and I'm getting ahead of myself on that. The reason why I'm doing this episode, like I've just got back on my train of thought, is December can be a very hard month for me. Like I mentioned my birthday which is hopefully going to be more of a celebration. I am heading down to Leeds. We are going to smash up some things and get our frustrations out about the world because that is some well-needed therapy at the moment to be honest and then it gets to I was gonna say the crash anniversary however I now have an added trauma in December because last year somebody tried to break into my house at five o'clock in the morning and even now especially as the weather has started to get darker and things are going on in the scheme I have been getting increasingly more anxious, more hyper vigilant, not able to sleep as much and it does really impact me in a full body sense when all of those things are knocked off then I feel pain more, I'm more tired, I have to sleep, I can't concentrate and it's just a process of me learning to juggle these things really so hopefully that is not going to be a big sticking point this year I am hoping that I have things to distract me where I am not increasingly anxious that the same thing is going to happen because it was not targeted in any way towards me it was a case of wrong address but even then it is fucking terrifying and this year is five years on from my accident which is huge in itself to be honest I was told at the start of my recovery that my full-time recovery would probably take five years in total and that was not at the point of them expecting that I would get my leg amputated that was at the point of five years and you'll have two legs and right now I only have one because I don't have a prosthetic however I got a call the other day and they offered me an appointment for the day of the accident anniversary and there is actually a little Christmas party going on at the limb services which I said I was going to attend because how do I put it the accident anniversary for me is different to my amputation anniversary and a lot of people will have a lot of different feelings my amputation was necessary but I also had options it wasn't a case of life or death I had been through two and a half years with a laser off frame where I had already very much come to terms with my decision and my accidents with my accidents my injuries after the accident were so severe that if I had been taken to another hospital where my surgeon that did the laser off frames wasn't available then I would have probably had my leg amputated there and then and I feel that would have been a much harder thing to come to terms with however it is something that there is a back and forth pull in my brain of sometimes I wish they had amputated it because maybe I could have got my life back sooner but I'm here where I am now and all of the things I went through with the frame and growing bones and stuff like that meant that my residual limb is stronger than it would have been without that and yeah it is one of those things where it happened how it happened and for me my amputation was the anniversary is sad for the amputation because I never wanted it to come to this however it did and me getting my leg amputated meant that I was in less pain than having 40 odd pins tearing my skin every single day every time I moved I had a lot more freedom and mobility than I had for the last two and a half years for me it is hard not to celebrate that however when it comes to the accident anniversary as much as I try to go out I try to do things I try to partly distract myself but there is also a place of leaving a lot of space for the grief and the hurt and the pain and the anger that on that day five years ago my life totally changed when I had just fucking graduated as a nurse I thought it was my dream job and I do feel like an arsehole sometimes because I will see people driving recklessly and they are in an accident and they come out unscathed and it was black ice and I was driving under the limit and I could hardly even fucking turn the radio station or change the aircon because I didn't like having my hands off the wheel and it just at times it really felt like I was being punished for something but I didn't know what it was a lot of those thoughts go round in my head at this time of the year and as much as I try to give myself love and compassion and warmth that it happened and I'm here and I survived it and my grief is valid and all of the feelings I have are so valid it's still really really fucking difficult to be honest so I am spending some time in Leeds I am spending some time around people who make me feel loved and supported because recently there has been loneliness around where I am on my own a lot and I am really comfortable in my own company but sometimes it gets to a point where I realize like outside of appointments I've not actually seen anybody in like five or six days and as much as I get exhausted from socializing and hanging out with people I also get a lot of good emotions I get exhausted because it's just energy like I only have a certain amount of spoons and sometimes socializing takes more spoons than I would like it to however I really enjoy being around people especially people that I feel comfortable around if that makes sense and yeah I guess I just wanted to make this little short episode to give you guys a heads up that there will be no more cripple chronicles until the start of January as I am taking some very well-deserved time off and I am going to spend time around people who make me feel loved and supported and who I love and support I hope whatever the holidays look like for you that it is bearable because I know that this time of the year is very difficult for a lot of people I guess as well with me talking about my New Year's resolution of this year and kind of moving it to next year and having a level of understanding that sometimes I just need to work with my body and my brain and that means not being able to tick all the things off of the to-do list that I want to do it doesn't make me a failure and if you haven't met your New Year's expectations for 2024 then there is always another chance in 2025 and if you are struggling with seeing people post about all of the things that they have achieved over this past year and you're feeling like you've not really achieved that much getting through it as a big achievement especially with the state that the world is in it is a lot living as a human right now to be honest people have a lot of things to worry about to feel anxious about money politics Christmas holidays family and I think the reason why it came into my head of why I just wanted to sit down and record today as I am actually recording this on Thanksgiving and I know that I see a lot of people on socials kind of sharing about how hard it is not being able to be around family members as much as they want to and also seeing stories of how people's holidays are impacted by being around people who aren't good for their mental health and I guess I just want to put a message out there that if you feel like that this season you're not alone you have made it through another year nearly in a few weeks time and even if that doesn't feel like a celebration today getting through that will feel like a celebration at some point I hope because I know it does for me and all of the time that I've made it through and I've maybe went to bed before it even hits New Year because I'm not bothered and I've always never really been a Christmassy person but I'm trying I'm trying to get a bit more festive even if I still don't have decorations on my house because I'm money it costs money I saw that there was a park near me that was giving away like actual Christmas trees from like tabletop ones to six feet however they're doing it the day before my birthday and I'm like well I'm not gonna go pick up a tree that's gonna make my house a mess and I've got Simba and he would probably be climbing on it and fucking tipping it over and then I'd be picking up all the decorations which by the way I don't have so I would have to buy them too and no thanks maybe I've got some a I've got some chalk markers so maybe I'll draw some little like Christmas decorations on the window and that'll be me for this year because yeah maybe next year I'll get a tree I keep saying it and my cleaner Donna Donna my cleaner Donna and she has a Halloween tree and a Christmas tree and she said to me to do the same thing and I thought oh that would actually be a cute idea for the podcast like I could have a wee tree on my desk and like I could do it for all of the seasons but again things cost money and it's just getting more expensive day by day month by month and yeah basically that is the ramble for today I hope that whatever you are getting up to over the holidays you have as nice a time as possible it is as stress-free as possible and you feel a lot of love and support and gratitude around you and yeah I will see you all in 2025 take care of yourselves especially with the colder weather I will hopefully see you soon oh I have nearly forgot I didn't do it at the start because I didn't even do an intro people will probably think that I'm done now however I guess if you're still here and we are only probably 20 minutes in at this point so if you're not still here I'll be disappointed but leave seasons shriekings in the comments and please give the video a like if you have enjoyed it subscribe and turn notifications on so you are notified when I am back in 2025 and if you would like to see any updates from me over the time where I am taking some time off I will probably be posting on Instagram and tik-tok at cripple chronicles pod if you have anything to tell me any stories that happened over your holidays any run-ins you've had with friends or families or what your favorite gift was what your favorite part of the holidays has been you can drop me an email to cripple chronicles pod at gmail.com and like I have said before I will only share it if you give me permission to however I will always love to just read what people send me anyway so now I am actually finished I will let you go on and enjoy your day take care of yourself lots of love see you in 2025