
Diary of a Yapper
Let the yap sesh begin!! HEY BESTIE! I’m SO excited to officially welcome you to Diary of a Yapper Podcast!!!
This is a space for raw, unfiltered, no bs yap seshes about anything and everything and nothing all at the same time!!!
A place for you to laugh, to think, and ultimately to feel seen, heard, and understood. Everyone has a story to share and I truly believe we can learn something from anyone we meet… so I’m creating a space where we can do just that.
Solo episodes + super fun guest chats are COMING SOON!
🎬🍸🎀✨📞
@diaryofayapperpod hosted by: @thehollygrassl
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Email: diaryofayapperpodcast@gmail.com
Diary of a Yapper
Unleashing Your Inner Boss: Embodying 'That Bitch' Energy and Confidence
We all have "that b*tch" inside of us... and it's time to unleash her to the world!! Think of this episode as your personal guide to embodying "that b*tch" energy and confidence.
I’m taking you beyond what you need to do and walking you through the HOW. This episode is packed with valuable insights and advice to help you become a more confident and successful YOU. So, let's get to it!
In this Episode, I Cover:
- What taking yourself seriously actually looks like in practice
- How keeping your promises to yourself can build confidence
- The importance of setting clear standards and values and living by them to embody confident energy.
- Setting yourself up to look and feel your best
Check out the shownotes here!
Wanna keep the conversation going? Have a spicy question or dilemma you want my perspective on? Hit me up on IG or send an email to hollgrafixdesign@gmail.com
[0:01] What would the hottest, kindest, most successful, thriving version of me do?
How would they show up? How would they feel?
And how would they make decisions like this? You can show up and take yourself freaking seriously.
[0:13] Music.
[0:19] Hello, hello. Welcome back to That Brand Bitch Podcast. And welcome in if you're new here.
Please do drop a comment and say hello on Instagram at HallGraphics.
I would love to connect with you, but right now I'm coming to you with a beautiful and delicious ice matcha from Starbucks, my go-to lately.
What have you been drinking at Starbucks or what's your go-to drink when you listen to podcasts or when you're just doing work?
I would love to know because I'm always open to hearing new drink orders.
I'm one of those people who just like, when they find something they love, just get it every single time. It's like all reliable.
But when somebody does put me on something new, I'm the first one to try it.
So please let me know what you've been drinking lately and what your favorite go-to coffee order is.
Today, I'm so freaking excited to be chatting about what we are talking about today, because it's just something that I have been embodying in my business and in my life as of the last couple of years and it's something that I've actually become kind of known for.
So I'm really excited for this and I know you're gonna take a lot of value from it.
So let's just get right into it.
[1:26] Music.
[1:32] Okay, so today I'm going to be talking about embodying that bitch energy and confidence.
If you know me and you follow along on Instagram or if you've had me in your contact for a while, you will know that I'm all about that bitch, confident, passionate kind of vibe.
[1:52] It's kind of my thing. Like I said, from my branding to my photo shoot visuals and the things I talk about just the energy that I bring to my business overall, it all screams that bitch vibes, which I have been absolutely loving. I think that obviously it's important to start embodying a more confident version of yourself, a more healed and vibrant and energetic version of yourself.
[2:16] So that's just something I've been totally loving and really embodying over the last couple of years and that I've really been able to truly step into through honestly starting my business.
I think that that was almost the catalyst to my self-expression and my self-discovery and confidence. And I'll tell you right now, I am a completely different person than I was when I first started my business. And that all has to do with really starting to embody those that bitch vibes, you know, becoming more confident and having that higher energy and connecting with who I am and who I'm meant to be and really just embodying my best self. Okay, so when I'm talking about those that bitch vibes, I am not saying that this is how I am all the time. In my life, am I like this every day, all day? No, absolutely freaking not. But it is a part of who I am. It's a part of me that I actually really like and that I aspire to be more of more often. And maybe that's kind of why I started gravitating towards this whole vibe and brand presence online because it allows me to really become my best self, my most successful, my most confident, my most fun, vibrant self.
And I'm really able to embody that.
[3:30] When I use it kind of as a tool in my business. This is a brand presence that I've built for myself and it allows me to express myself and really bring out that side of myself even more often.
It isn't like I'm just pretending to be somebody that I'm not but it has been something that I've been working on in order to pull that part of me out and I truly believe that everyone has that side to them whether or not you know right now you're not feeling the most confident or secure or happy in who you are at this moment, you do have that bitch, whatever, inside of you somewhere.
Everybody has that. Everybody has a version of themselves that is their most confident, most secure, most passionate and excited and successful.
And it's just a matter of how much we're letting that show up in the world.
Since being able to start embodying this whole energy and confidence, my energy and confidence has gone up and it's kind of like a something that helps build upon one another. When you start tapping into that version of yourself you start becoming more and more like that as a baseline which is so freaking powerful. And when I say that bitch energy I don't mean you have to be confident or happy all of the time. It's really not about that. It's not about pretending to be somebody that you're not and it's not about never having anything bad happen because that's honestly just not realistic. Everybody goes through things big and small in their daily life and you can't expect to feel happy, confident, you know.
[4:58] Your best self every single day.
And instead of that, it's more just about tapping into that fiery, confident, bad bitch kind of part of yourself that you might've been hiding away more often than not. And I truly believe this for myself as well, as I would hide this part of myself away, even though it's always been in there.
[5:18] I'm now just starting to pull it out even more.
I'm starting to embrace it and feel confident in bringing this energy and version of myself out instead of hiding her, instead of dimming it down and trying to be more likable or accepted or safe.
No, I'm starting to tap into that version of myself and really bring it out for the world.
And you know, I also want to mention too is that on this whole note of confidence, confidence isn't just this thing that some people are just blessed with, right? Like Some people have it and some people don't and like, sorry, if you don't have it, you're just shit out of luck. No, that's not how it is. Confidence is actually a skill that you can acquire over time with practice and a lot of work. Some people might come a little bit easier than others, but that's totally fine. It is a skill that you can develop over time. You know, it's a conscious effort over time when you integrate this and you make a conscious effort to really place your energy in this way, you know, to build your confidence and really tap into that bitch energy.
[6:22] It's eventually going to become a part of who you are. It's eventually going to become more of a baseline standard way of being for you versus something that you have to really think so hard about because if you've been pushing this version of yourself down and hiding it away for so long, it totally makes sense that it's a little bit difficult to bring that out all the time. It's.
[6:43] Easier for you to root back to those limiting beliefs and showing up and playing it safe, than it is to fully own who you are with confidence and have that I don't give a fuck attitude in a way, right? Like showing up and saying this is how I am and if you don't like it then that's okay. I truly believe in myself and I know what I'm here for and I'm not for everyone.
So those are two different like sides of the coin in a way and eventually when you do start practicing this it'll become more easy for you, right? It'll become standard practice.
Let's get into it. How do we embody that bitch energy and confidence? So something that has been really huge in allowing me to truly embody that bitch energy and confidence has been taking myself seriously and showing up as the big ass deal that I know I am. And this is something that I really hope that you can start to integrate because this has been so freaking game changing for me. What do I mean by this? How do you take yourself seriously? How do you show up as a big ass deal and own it with confidence. So this really means to me speaking with confidence about the things that you're an actual expert on. When you take yourself seriously, you are allowing yourself to speak your truth and speak up about the things that you're excited about and that you actually have knowledge on.
[8:01] And not dimming it down. You're not just doing or saying what you think you should or whatever those people over there are saying, but no, you're leaning into your unique expertise and you're speaking to that. You're owning that with confidence. You understand that you're worthy and capable of the life that you dream of and affirming this to yourself every single day and showing up for yourself is what's going to make all the difference in being able to embody that bitch energy and really have that confidence in yourself. Before you can have your dreams come true before you can become your best self, you need to actually believe that that's true, that that can come true, that it can be a reality. If you don't believe that you can have what you want, then you're probably not going to have it. That is just the first step is really affirming these things every single day and showing up for yourself, letting yourself truly believe that it is possible for you. And when I say this, you know, it means taking your dreams and feelings seriously and not just taking them seriously but just as seriously as you take others. Treating yourself with the same compassion, the same respect that you treat others with and that's so important. I feel like we can be so so hard on ourselves and then we treat other people with so much grace but then we literally just throw that all in the trash.
[9:19] And do not treat ourselves with that same compassion, with that same love and respect. So you know I truly believe that taking yourself seriously and showing up as a big deal really has to do with treating yourself like a.
[9:33] Big deal, just like you treat other people. You love and respect other people and you should love and respect yourself, your dreams, your values, and who you are and your worth just as much as you respect and love other people that way. This might look differently for everybody else, right? It might be setting certain boundaries and setting up expectations that you have for for how you're treated or how you want to act in your daily life.
[9:56] Maybe it looks like hiring an assistant or booking a photo shoot or, you know, investing five hours a week to learn and expand your knowledge.
It could be anything, but it's taking your dreams and your life and your feelings seriously and taking action on that.
And that's something that I actually do a lot is I could have treated my business as no big deal.
Like I don't have to invest in photos.
I don't need to, you know, pay to learn anything.
[10:23] I can just do this. I can do this for free. whatever. You could show up and almost half-ass things if you want. You know, it's no big deal, it's just a small business, it's not really that big of a deal, and just, eh, kind of just do it on the side. I don't really feel like investing in this and that at the time. Or you can show up and take yourself freaking seriously. You can book those photo shoots, you can invest in branding, you can hire a mentor, you can invest your time learning from people who are where you aspire to be. You can decide to learn and expand your knowledge. You can hire people who are gonna take you to where you need to go. You can take yourself seriously. Treat, yourself like the business owner and the person that you want to become. And when, I say this, I don't mean go and throw away all your money. Don't be silly with this, but really be mindful what kind of actions and steps are gonna take you to where you want to go. Are gonna allow you to treat yourself seriously and take your dreams seriously without just constantly putting yourself on the backburner. Because if you want to have that bitch confidence, that bitch energy, then you need to be able to show up for yourself and take yourself freaking seriously and start treating yourself like a big deal because you are. It's not.
[11:36] Just other people, you deserve amazing things just as much as they do. Okay another big thing that has helped me to really start embodying this that bitch energy and that confidence that I have is deciding to push myself to do difficult things. I over the last couple of years have really stepped into pushing myself to do the hard things and to me honestly confidence comes from consistently keeping the promises that you make to yourself and consistently proving again and again that you can do difficult things. That's all it's come down to for me in terms of confidence, showing up for yourself, keeping your promises, and proving that you can do difficult things.
Because when you root back to these things, when you keep putting in the work and giving yourself proof, you have something to look back on.
You've built that foundation of self-trust that you can root back to when you aren't feeling so good.
You can look and be like, oh, maybe I'm not feeling the best today, but look at all this proof that tells me right now that I can make it past this, that I can do difficult things, that I have done this before and I will continue to show up and do it again, that you can fully trust yourself.
[12:49] And trust your intuition, trust your word, and trust that you will make it happen because that's just who you are. When you continue to show up and do hard things and show up for yourself, your self-trust becomes stronger over time and you start to truly believe that this is just an attribute of yourself. You can do hard things, you trust yourself, and you know you'll just make it work because that's just how it is. And this isn't something that comes overnight, And that's like what I said with confidence, it's a skill and it's something that's acquired over time. It's something that you practice and integrate every day until it becomes a lot easier, until it becomes more of a baseline standard for you. And when I say doing hard things, hard things can really look different for each individual person. One person's hard might be running a freaking marathon, okay? That might be a little bit difficult for them.
Whereas other people, hard is getting out of bed and getting dressed for the day.
There is no right or wrong for what feels difficult or challenging to you, but it's about really getting to know what that looks like for you.
What does pushing yourself look like and start getting to know that so you can keep pushing your limits and expanding and growing over time.
There's a fine line between pushing yourself to your limit and really growing from it.
[14:11] And overworking and burning yourself out. We don't want to do that, but we want to be able to show up for ourselves and progress through challenges and make it out on the other side.
It's not about setting goals that we know we're going to hit. It's about dreaming big, being ambitious and pushing through and making it through the other side. It's challenging yourself.
So there's a happy medium there. Like I said, it's not making it too easy. It's not making it unbearable and like a road to burnout but no it's finding that balance between those two things and really starting to challenge yourself and finding where your edge you know your level of comfort is in doing these hard things and pushing yourself and becoming better for it.
[14:51] And you know, for me, developing confidence and that bitch energy is all about consistently proving to yourself that you can do difficult things, that you can challenge yourself and make it through on the other side. For me, this really looks like doing things that I know I really want to do.
And even though they're scary, I will still do them scared because I have this feeling, this pull, this urge, this nudge, whatever you want to call it, that I just need to do something.
I want to do something. I feel pulled and excited about it. Whether that scares me or not, I am going to do it. And that is me pushing myself to do hard things. It feels scary. Maybe I don't have that much experience in it. Maybe there's a whole list of things that could potentially go wrong. But pushing myself to do the hard thing is showing up for myself and doing it scared, regardless of what things could happen. It's following what I know that I'm called to do and doing it while I'm scared and not letting that hold me back.
When I say I'm going to do something or when I write something on a to-do list, I take steps to do that. A good example of that is like staying on track with the gym.
I have a gym schedule. I like to go a certain amount of times per week.
And if I write I'm going to the gym tomorrow, you better believe that I'm going to the gym tomorrow because I'm keeping that promise to myself. It's not because I feel like I have to go.
No, it's because I know that that makes me look, feel, and just become my best self when I'm able to stay on track at the gym.
[16:20] In an amazing way. It makes me feel more energetic. All these things. I know how good it is for me. So it's about keeping that promise to myself because I know that long term it's going to pay off. I know that it may not feel good in the morning when I'm waking up at 6am and it's dark out and it's cold and I don't really want to get up. But no, I think back to why I'm doing it.
How amazing am I going to feel during and after that workout?
And it's bigger than just the gym. It's more about building self-trust and that's something that whenever I think about that if I'm laying in bed contemplating not going and just pressing snooze I always root back into that. How can I keep my promises to myself? How can I honor myself and build that self-trust?
Because that ultimately is what's going to help build my confidence and help me show up as that bitch. And the next big thing that has really helped me embody this confident best version of myself has been speaking highly of myself and others. So this is something that you can start integrating immediately and it's really going to make the world of a difference. And once you start doing this as a daily practice, it's kind of like a quick mindset tweak and like a vocabulary tweak that you can start integrating now that will make so much of a difference in your confidence and how even other people perceive you as well. So when I say speaking highly of yourself and others, I mean, first and foremost, speaking with confidence.
[17:47] When you're saying something, it's not using that energy of questioning yourself.
Not using wishy-washy, chasing, needing kind of language, like...
Oh like if you want like when somebody compliments you and you immediately turn it down you say oh no but like it was this and that or oh no it was that person who did that you know it's not that good or or like when you preface you made something for somebody and you immediately before they even try it you say oh but it's like not that good but like i tried you know this and that no we're not.
[18:19] Doing that anymore we are not using this wishy-washy uncertain language anymore instead we are going to start stating our desires and our needs firmly without apology. We're owning how freaking amazing we are, how amazing what we have to offer is, and honestly truly believing that people are lucky to be in our presence. That we have the power to change lives exactly as we are right now. Not where you are in the future, not where you have to be, but right now you have the capacity to change somebody's life and own that. You don't have to dim down or downplay how amazing you are or the amazing work that you do or how kind-hearted you are, how cool this thing is that you just wanted to talk about. There's no shame in being excited about something. The more you speak highly of yourself and others out there, the more you're going to attract that energy in. So stop speaking so poorly about yourself or dimming down how freaking amazing you are and your celebrations and the things that you win at and like the things you're so great at. Start owning it and start start owning it in other people as well.
It's just as important to celebrate your personal wins, your business wins, your growth, your progress as a person, and also the wins of others.
Lifting up other people will also help you feel more confident because it shows you and the world that all these amazing things are possible.
And like I said before, when you lift other people up, when you put this energy out there.
[19:47] You're attracting that right back to you.
And I think that when we lead from a place of love integrity and honesty and just wanting to actually genuinely help people and change the world or just change somebody's life, we're calling that back in. That's what's gonna win. Love always wins, like people say. So how can you show up and celebrate yourself, celebrate other people, and show up in a way that just allows you to celebrate how freaking amazing you are and life is in in general.
[20:15] All right, moving on. So a huge part of embodying that bitch energy and confidence is about leaning into your passions and the things that fire you the heck up, okay?
This is something that I will talk about until I'm like blue in the face because it is so freaking important to start leaning into the things that light you up.
[20:35] That make you kind of like lose track of time and all of that amazing stuff. You know what I'm talking about. The things that you're passionate about that you don't have to think about, it just flows. Embodying this confident that bitch energy is about living in this state of flow.
And the way that you get into a state of flow is through exploring and integrating your passions into your daily life. Like have you ever seen somebody's face completely light up when they start to talk about something they're passionate about? You can see them. They get visibly excited, they start speaking in a different tone, you know, they perk up, their body language changes, they stand straighter, they're smiling, they're not scared of what you think or if you're perceiving them as right or whatever it is because they know their shit about this, right? They're passionate about it, they're excited about it, and they don't need you to agree with them or approve of them because they already know that that's their truth. They already know, they don't need that approval and they're not thinking about if they're stumbling over their words or if they're saying the right things in the right way or how they're being perceived because they're in this state of flow because this is what happens when you're exploring your passions, when you are living out your purpose. And these are the kind of things that you want to keep pursuing, the things that feel like your life's purpose. Because when you're able to step into this part of yourself, that bad bitch confident person that's inside of you starts to come out.
[22:02] That is the version of yourself that is the most confident, the most successful, and that really points you towards what your purpose is, what your life's mission and your passions are, is those things that allow you to lose track of time, those things that make you feel in a state of flow, that don't make you second guess yourself all the time and hyper fixate on if you said the right word in the right order.
And the more you can immerse yourself into these things that truly fire you up, the more flowy and clear your inner energy is going to feel, the more confident you're going to feel in what you're doing and saying, because you're living out your purpose. Think about in your business or in your life, if you've been kind of like forced or pressured to do something, you're not going to feel that confident in it. And the way you show up isn't going to be the same energy as if you were pursuing something that you're truly lit up about, truly passionate about. And this just goes to show right here, right now, I can speak about these topics on my podcast with confidence. I can feel lit up and excited about these conversations because it's things that I'm passionate about. I'm leading from my truth, my passions, and my purpose. It's not something that I need to read a script line for line about.
I don't have to go back and make sure I didn't say um or that I messed up or something that someone's going to perceive it wrong because I'm in this state of flow. When you are doing.
[23:21] Things in this state of passion and feeling fired up, that's when your most confident self is going to come to the surface. And the more that you allow this part of you to come to the surface, the more other people are going to see that and validate this person that you are. And not that you need external validation, but it also does help you put that into the world. And like I've said before, attract it back to you because you're putting it out in the world. And I think that the more you explore these passions and the more that you immerse yourself in the things that, you know, feeler your purpose, the more confident you become because, When you're in this state of flow and excitement and ease, things just feel lighter. It doesn't feel like so much pressure and when you start talking about the things that you're excited about and when you start making a real difference in people's lives or businesses, the more confident you're going to feel because you have that purpose to back yourself up on. And this is.
[24:12] Something I could literally talk about forever as you can probably hear, like probably rambling on and on, but this stuff just is so important and It's why I have based so much of my business and my personal brand and even this podcast around, following your passions, living out your dreams, following the things that light you up because that is what other people are going to connect with. Other people are going to feel that energy off of you and that's why people in my audience say that they can feel this passion, they can feel this energy and this like almost that bitch confidence from me. I don't have to second guess what I'm saying. I don't have to fact check whatever it is because it's my truth and it's something that I feel truly embodied in. Period. That's it. End of story. Another crucial part about.
[24:59] Really embodying that bitch energy is about getting really, really clear on your standards and values and actually living by them, which arguably is the hardest part. Getting clear on your standards and values and stuff can be a difficult process, but actually living by them and following through on them is the hardest part.
So the first step here would really be taking the time to start digging deep and exploring what life you actually want to live.
What do you actually value? What are your non-negotiables? And what do you want to feel like? And how do you want to be treated?
If you don't know these things, if you never really take a second to think about it and write it down, you might be just going through life cruise control and allowing other people to dictate how you live your life, how you are treated, right? You're leaving that in the hands of everyone else, which.
[25:49] Isn't necessarily a great thing because then you're going to likely feel dissatisfied and mistreated and maybe resentful because you are never speaking up for what it is you believe in, what you desire, and what you truly want and need for your life. Being able to embody this confident energy is all about knowing your values and standards, not accepting treatment that's any less. It's about treating yourself with high value and knowing for a fact that your presence is a freaking blessing, okay? You deserve to be treated that way. That is what it's all about in terms of becoming that bitch and having that confident energy to you is really understanding what you're here for, what you're not here for, and being able to live by that. If somebody is crossing a boundary, you know, you aren't allowing it. You are being firm with your boundaries and this doesn't mean you have to be mean about it. It just means you have boundaries and expectations and you're allowed to clearly communicate that, no problem.
And the things that you value and want for your life, it's not just letting those things slide because somebody else takes preference. If somebody else has different values than you, that's fine, but are you going to let that dictate how you live your life?
No. If something is a non-negotiable for you, you live by that and you don't let it slide. It's all these things, right? It's not just knowing what they are, but it's about living it. It's about integrating that into your life and this is something that I have.
[27:16] Just recently started to integrate and really reflect on and I'm not gonna lie it's difficult okay. When you have finally explored what it is that you truly like without the influence or expectations of anyone else it can be difficult because then you're like oh well how do I communicate this what do I do if somebody doesn't align with that and that's okay it's not about making sure that everyone else seems perfect to you or seems exactly the same as you. It's not about making sure that everyone has the exact same values and expectations and dream life as you. That's not it at all and nor is that achievable. Everyone's their own person but it's about being able to confidently own what it is that you want for yourself and live by that. You don't have to change anyone else. You don't have to change what it is that you need but it's really up to you to start living by your standards. By putting out there what it is that you will accept and what you will not accept.
[28:13] If you don't want to be treated a certain way, you set that boundary firm and you do not allow people to treat you that way.
And that's the end of the story.
Because when you start to fully own who it is that you are and who you're meant to be and accept what your needs and values are and really own that they are valid, that's when you get to live the life that you want.
That's when you get to let go of resentment.
It's about really living your truth and accepting that is just as valuable as what everybody else wants.
Okay, so the last thing I'm going to talk about is setting yourself up to look and feel your best.
This isn't new information, like I'm sure you've heard this before, but it is something that has helped me over time and especially over the last couple of years and really beginning to prioritize showing up as my best self always. And when I say always, I mean as much as I can and whatever my best self means that day because maybe that looks different depending on your cycle or maybe depending on your energy levels or what's going on in your life, maybe your best self looks a little different from day to day, which is perfectly fine.
[29:18] Something that I like to live by is, it's kind of funny, but this is something I like to say to myself when I'm thinking about a decision.
What would the hottest, kindest, most successful, thriving version of me do?
How would they act? How would they hold themselves? How would they speak?
What boundaries would they set? All of these things. How would they show up? How would they feel?
And how would they make decisions like this? That is a great way to approach a new situation or a new day.
This is an amazing way to set yourself up to feel your best, to show up as your best self, to look and feel like that bitch.
[29:53] That really is it. Think about that. What is the kindest, most successful, thriving version of me gonna do in this situation? How would she look?
[30:02] Would she have her hair in a mess, looking all disheveled when she shows up to a meeting?
Or is she going to show up exuding confidence?
And that doesn't mean you have to look a certain way, but it means confidence to you.
And to me, I know personally, when I do my hair and makeup, when I have a fire outfit on.
[30:22] I walk differently, I show up differently, I talk differently, okay? Like when I am my most confident self, I feel different and I show up different and you better believe that other people are going to perceive me differently too. If I just roll out of bed and don't really get ready and I'm not prepared or whatever it is for a meeting for example, people are going to perceive me differently than if I spent the time to take care of myself. Maybe I listened to a bad bitch playlist before when I was getting ready. I had a nourishing meal, I went to the gym earlier, you know, I get my hair, my makeup, I'm wearing a cute outfit that makes me feel good. That version of me is going to be so much more confident. I'm going to feel better in showing up and other people are going to perceive me as more confident too and that's just reality of it. I don't do this for other people. I don't really care how they think I look to a certain extent. I mean, I think we all kind of like want approval and stuff. I'm not going to deny that, but that's not at the forefront of why I do this. I look a certain way so I perceive me differently.
I want to show up as my best self. I want to feel good. I want to show up with that energy of I can handle my shit and nobody can tell me otherwise. That's how I want to show up and I know that treating myself with this respect and.
[31:36] Really looking and feeling my best is the way to do that. That's how I feel like that bitch is when I treat myself to the things that make me feel good. It It doesn't have to be physical, but it could be.
It could be eating a nourishing meal. All these things, listening to a baddie playlist, like all these things that make you feel like your best, kindest, most successful, thriving version of yourself, that is the stuff that you need to prioritize if you want to feel like that bit.
[32:04] Okay, so those are all of my main points about how you can embody that bitch energy and confidence in your life, in your business. And these are just really things that I found over the last couple of years that have helped me do just that. And I'm not going to sit here and say that I am the.
[32:21] 100% most confident person. I'm never insecure and I never have a bad day. Absolutely freaking not. But like I said at the beginning, it's really about finding that version of yourself who's deep down inside and showing up as them until it feels more standard. It feels more.
[32:40] Natural to you. We all have that inside of us and it's about really owning it and showing up as them no matter what people think. It's almost like a persona if that makes sense. It's not about pretending to be somebody you're not, but it's about embodying that version of yourself. It's about seeing them as a part of you who you can embody at any moment. You can step into that at any time. And honestly, that's what I've been doing. And I think that my business has really been the catalyst to that is allowing me an avenue to be more fully expressed, to be more confident.
And for goodness sake, I named this podcast that brand bitch for a reason. It's about embodying how freaking amazing I am, right? It's I'm no longer dimming down and playing safe and suppressing the things that I'm amazing at and trying to be more likable so that other people can feel more comfortable. No. I want to be known as that brand bitch because that's who I am. I'm that bitch and that's fine. And that's I think that's a whole part of it too is the language like I said in the past points and stuff at near the beginning but you know it really is it's about the language it's how you talk about yourself it's how you hold yourself and these things will become more natural over time, and it really is a process. It'll come with time, it's a skill.
[33:56] And I believe in you. We all have that little piece of us inside, you know, whether it's more natural for some of us and whether it's not very natural at all and it feels really difficult to pull out of ourselves for others. Wherever you are on that spectrum, you can do it and all it takes is practice. I believe in you. I'm here for you and I'm so excited to see you embody that bitch energy and really start owning your confidence and who the hell you are because you are a motherfucking blessing and you should be treated as such. So I hope you have a wonderful freaking day. I hope you enjoyed this podcast episode and I hope it allowed you to get a little pep in your step and feel more excited and confident to really start embodying that version of yourself as you move through this week. Remember this, listen to it over again.
[34:44] And just kick some ass out there, okay? If you enjoyed this episode, please rate and review if you haven't already and you can share this on your Instagram and tag me. I would love to freaking see who's listening and talk with you in the DMs and keep the conversation going. So feel free to send me a DM at Hall Graphics. I would love to talk to you and if you do have any dilemmas or questions or things you'd want me to talk about on here, please feel free to either send me an email or send me a DM. I am all ears. I want to talk about things that you're interested in. Please do not hesitate to reach out. I'm so freaking excited to keep continuing to talk to you about all these fun topics. I just can't wait to have even more conversations like this in the future. So.
[35:27] Anyways, I hope you have a great rest of your day, and we will talk again soon.
[35:31] Music.