overcome and become

Let's talk the mental and physical game of running with Symond Martin.

November 22, 2023 Allie Season 9 Episode 4
Let's talk the mental and physical game of running with Symond Martin.
overcome and become
More Info
overcome and become
Let's talk the mental and physical game of running with Symond Martin.
Nov 22, 2023 Season 9 Episode 4
Allie

Run baby Run. Get to know 16 year old Symond Martin and his incredible running journey. Symond is one of my very best friends and has been for a long time. He trains, fuels, recovers, and so much more. He never gives up and consistently pushes himself to be better. It is not always easy some runs are going to be harder than others. That's when your mentality steps in and says lets go. You think you can't do this but I know you can. Symond talks a lot about his dad in this episode and the motivation that he has provided for him. Use your resources to your advantage and push yourself. Find people that want to help you become better just as much as you want to. The day Symond decided to really start running he wasn't at a 4 minute 32 second mile. That time came after hours and hours of hard work. A lot of the words Symond shared in this episode are valuable. Thank you Symond Martin for being apart of Overcome and Become. Live just to live ladies and gentlemen. You are worth so much. xoxo

instagram: allieirenehansen
instagram: syxcmartin_ 

Show Notes

Run baby Run. Get to know 16 year old Symond Martin and his incredible running journey. Symond is one of my very best friends and has been for a long time. He trains, fuels, recovers, and so much more. He never gives up and consistently pushes himself to be better. It is not always easy some runs are going to be harder than others. That's when your mentality steps in and says lets go. You think you can't do this but I know you can. Symond talks a lot about his dad in this episode and the motivation that he has provided for him. Use your resources to your advantage and push yourself. Find people that want to help you become better just as much as you want to. The day Symond decided to really start running he wasn't at a 4 minute 32 second mile. That time came after hours and hours of hard work. A lot of the words Symond shared in this episode are valuable. Thank you Symond Martin for being apart of Overcome and Become. Live just to live ladies and gentlemen. You are worth so much. xoxo

instagram: allieirenehansen
instagram: syxcmartin_