overcome and become

Let's have some fun and talk all things fitness!

January 31, 2024 Allie Season 11 Episode 5
Let's have some fun and talk all things fitness!
overcome and become
More Info
overcome and become
Let's have some fun and talk all things fitness!
Jan 31, 2024 Season 11 Episode 5
Allie

Welcome or welcome back to Overcome and Become. I am so happy to have you here. This is the fist solo episode I have done in three weeks and it is so fun. If you want to hear more about what my fitness routine looks like then this is definitely the episode for you. I was feeling extra chatty and fun so this is a great mid week pick me up.  I love fitness with my whole heart and it really has become a huge part of my life. Remember it needs to be enjoyable. Enjoy what you wake up and do every single day. Have a great week.  XOXO -allie 

Instagram: allieirenehansen

Show Notes

Welcome or welcome back to Overcome and Become. I am so happy to have you here. This is the fist solo episode I have done in three weeks and it is so fun. If you want to hear more about what my fitness routine looks like then this is definitely the episode for you. I was feeling extra chatty and fun so this is a great mid week pick me up.  I love fitness with my whole heart and it really has become a huge part of my life. Remember it needs to be enjoyable. Enjoy what you wake up and do every single day. Have a great week.  XOXO -allie 

Instagram: allieirenehansen