{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2146500","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#47 Should You Workout While Sick?  And Reverse Periodizaton for Winter Cycling.","author_name":"HUB Life - Triathlon and Endurance Lifestyle","html":"<iframe src=\"https://www.buzzsprout.com/2146500/episodes/16463646-47-should-you-workout-while-sick-and-reverse-periodizaton-for-winter-cycling?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"HUB Life - Triathlon and Endurance Lifestyle, #47 Should You Workout While Sick?  And Reverse Periodizaton for Winter Cycling.\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6Nzg2NTgyMzgsInB1ciI6ImJsb2JfaWQifX0=--3d1f16036807de043bec8514e6fee11f35a8c3b5/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast.jpeg"}