Forest Grove United Church of Christ Podcast
Forest Grove United Church of Christ is a podcast hosted by Pastor Brendan Curran and members of Forest Grove United Church of Christ, each episode delves into thought-provoking conversations that challenge traditional beliefs, question the status quo, and seek a new path forward. From exploring the complexities of deconstruction to examining the role of faith in social justice, each episode offers a unique perspective and insight into the human journey. Join us as we embark on a journey of faith and self-discovery, and discover a community of open minds and open hearts.
Forest Grove United Church of Christ Podcast
Loving Kindness--A Guided Meditation
Join us for a serene and reflective journey as Pastor Brendan Curran leads us through a profound meditation on the transformative power of loving kindness. In this episode of the Forest Grove United Church of Christ's podcast, we delve into the realm of inner peace, compassion, and connection.
In our fast-paced lives, it's easy to lose sight of the importance of self-care and extending kindness to others. Pastor Brendan, with his gentle voice and calming presence, will guide us through a meditation practice centered around the concept of loving kindness, also known as metta meditation.
By engaging in this meditative journey, you'll have the opportunity to nurture your inner well-being, enhance emotional resilience, and develop a greater sense of interconnectedness with the world around you. Pastor Brendan's expertise in spiritual practices and his compassionate approach make this episode a transformative experience for listeners of all backgrounds.
Whether you're new to meditation or have an established practice, this guided meditation will offer valuable insights and techniques to integrate loving kindness into your daily life. Tune in to discover the profound impact this practice can have on your well-being and relationships.
Music provided by www.bensounds.com and https://www.epidemicsound.com
Send questions to podcast@fgucc.org
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