
Not so fair, but lovely
Not so fair, but lovely is a well researched and curated platform for all things beauty related for people of melanin rich skintones. With a team of experts and entrepreneurs we discuss, debate and discover products and topics through a melanin rich lense.
Not so fair, but lovely
Ageless Fitness
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Ramona Dhillon
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Season 2
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Episode 5
In this week's episode we explore the topic of Ageless Fitness with our resident in-house, fitness guru, Sanober Pardiwalla. You have heard the saying, "move it or lose it", well why is this important to your overall health and well-being? We look at how to incorporate movement into your daily routine to suit your lifestyle and lifestage. Tune in to learn from an expert of why keeping fit is the key to happiness.