Two Dance Moms Podcast - For Competition Dance Parents
Are you the parent of a competition dancer or maybe a competitive dancer yourself? Do you often feel overwhelmed or curious about all the components of these competition dance weekends and all it takes to be a dance parent? We’re here to guide you, commiserate with you, laugh with you about all the highs lows, challenges and successes of the dance comp season. Welcome to Two Dance Moms Podcast!
Two Dance Moms Podcast - For Competition Dance Parents
Pre & Post Performance Routines: With Dr. Chelsea Pierotti
Earlier in the season, we discussed how important mindset is for an athlete’s performance, success and their overall well being in their sport. In another episode in this season of Two Dance Moms podcast, we also covered Emotional Connection in dance and how that may affect a dancer’s mindset thanks to a little help from a friend of the podcast, Dr Chelsea Pierotti who not only has a Phd in Sports Psychology and her own Dance Podcast BUT is also a former professional dancer. Today, we are bringing Dr Chelsea back to dive in to some practical tips on Pre and Post Performance Rituals to best prepare your dancer. Welcome to Two Dance Moms Podcast!
EPISODES MENTIONED
Ep. 68 - Dr. Chelsea Pierotti: Improving Emotional Connection in Dance
Ep. 81 - Mindset: The Power of a Positive Mindset with Sports Psychology Consultant Chloe Maleski
LINKS FOR DR. CHELSEA PIEROTTI
Passion For Dance Podcast
www.chelseapierotti.com
instagram @dr.chelsea.pierotti
EPISODE SPONSORS
Dream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!
www.dreamduffel.com
Apolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue.
www.apollaperformance.com
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SOCIALS
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