Knowledge Rehab
Welcome to Brainscape's Knowledge Rehab -- the interactive podcast that’ll make you a more interesting person to talk to (and smarter, too) with every episode you listen to!Join us every week as we curate a playlist of rapid-fire, general knowledge questions on a wide range of topics you should remember from school (but were probably too busy flirting with your crush to pay attention to). From humankind’s greatest artists, authors, and architectural wonders to Earth’s monumental landmarks, capital cities, and spectra of science topics.Simply hit ‘play’ and answer each question as we ask them, whether you’re alone or with friends. A few short seconds later, we’ll reveal the answer (so be quick on the draw!). If you’re correct, bragging rights are yours! If you get it wrong, learn from your mistake and get it right the next time around. Over time, you’ll eventually learn all the right answers and get smarter in the process.Our team of trivia masters has scoured the depths of the internet and the breadth of our own dog-eared high school textbooks to bring you the most interesting and must-know tidbits, guaranteed to make you more interesting to talk to, and the ultimate secret weapon in any trivia night.So, whether you want to impress a date, win that pub quiz, or just satisfy your insatiable thirst for knowledge, prepare to unlock vast worlds of intrigue, curiosity, and connection with Brainscape’s Knowledge Rehab podcast!
Knowledge Rehab
Best brain foods to eat before a test (+ sample grocery list!)
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Best brain foods to eat before a test (+ sample grocery list!)
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In this podcast, Brainscape's Courtney Hall & Thea Beckman give the rundown on the Best brain foods to eat before a test (+ sample grocery list!).
In this podcast, you'll learn about:
0:00 - Intro
0:50- 1:44 - Foods with Protein
1:45-2:40 - Omega 3 + Foods with healthy fats
2:41-3:18 - Antioxidant Rich Foods
3:19- 4:19 - Complex Carbohydrates
4:20-4:50 - Drink more water
4:51- 6:19 -Avoid Sugar + Processed Foods
6:20-7:08 - Limit Greasy Foods
7:09- Practice mindful eating habits
And if you're looking for help with your studies, don't forget to check out Brainscape (https://www.brainscape.com) for millions of flashcards that have already been created or create your own for any subject you're learning about.
Article here: https://www.brainscape.com/academy/best-foods-eat-before-test/
Or download our app available for both
iOS - https://apps.apple.com/us/app/brainscape-smart-flashcards/id442415567
Android - https://play.google.com/store/apps/details?id=com.brainscape.mobile.portal
#healthyfoods #brainfoods #brainscape
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📚 Check out Brainscape.com for millions of flashcards that have already been created—or create your own for any subject you're learning.
📲 Download our app:
iOS – https://apps.apple.com/us/app/brainscape-smart-flashcards/id442415567
Android – https://play.google.com/store/apps/details?id=com.brainscape.mobile.portal