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The Sustainable Weight Loss Podcast For Women Over 40 | Insulin Resistance, Fat Loss, Macros,
Hey friend!
Welcome to The Sustainable Weight Loss Podcast For women approaching 40 and beyond. This show is brought to you by 40 something nutriion Coach/Juice Business Owner who put Pre-Diabetes into Remission THRICE
This show is for the women in thier 40s who want to do weight loss different. You;ve tried ACV, juice cleanses, cutting out carbs but your midsection won't budge, the hot flushes are RUTHLESS and you've mastered the art of hiding pre menausposal belly to a tee, yet you're still unhappy with the way you look.
So instead of doing more of the same, let's help you change that!
Whether you choose the DIY approach or you want to grab the macros workshp, meal planning template, the juice guide or all the above
You're in the right place friend.
Grab your coffe, snacks are welcome here, and lets get into it
The Sustainable Weight Loss Podcast For Women Over 40 | Insulin Resistance, Fat Loss, Macros,
Should You Try 75 Hard in 2026? Here’s What No One Tells You
Should YOU Try 75 Hard? The Mental Toughness Challenge created by Andy Frisella?
This episode I dive into 3 things no one tells you when you're thinking of starting the challenge.
I give an overview on what the challenge is in this epsiode here but is it really right for you?
If you're new here, welcome to the show I'm a Nutrition Coach turned Juice Business Owner and I decided to start ther 75 Hard challenge and here's 3 things you need to consider BEFORE you try the challenge for yourself
Listen to the Andy Frisell Podcast HERE (parental advisory explicit content)
🍽️ Grab Your Ginger Wellnsess Shot HERE
📱 Got a question about juicing? ASK me here!
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