The Sustainable Weight Loss Podcast For Women Over 40 | Macros, Moms, Weight Loss, Meal Prep, Meal planning
Hey friend!
Welcome to The Sustainable Weight Loss Podcast For women approaching 40 and beyond. This show is brought to you by 40 something nutriion Coach/Juice Business Owner who put Pre-Diabetes into Remission THRICE
This show is for the women in thier 40s who want to do weight loss different. You;ve tried ACV, juice cleanses, cutting out carbs but your midsection won't budge, the hot flushes are RUTHLESS and you've mastered the art of hiding pre menausposal belly to a tee, yet you're still unhappy with the way you look.
So instead of doing more of the same, let's help you change that!
Whether you choose the DIY approach or you want to grab the macros workshp, meal planning template, the juice guide or all the above
You're in the right place friend.
Grab your coffe, snacks are welcome here, and lets get into it
The Sustainable Weight Loss Podcast For Women Over 40 | Macros, Moms, Weight Loss, Meal Prep, Meal planning
I FAILED 75 Hard 30 Days In & Here’s What I Learned
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YES friend you read that correctly!
I failed 75 hard 28 days in! I was gutted. I actually cried
In this episode I’m sharing what I learnt so far, whether I’ll start over and why I failed THIS time around
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Listen to the Andy Frisella Podcast Episode HERE
🍽️ Grab Your Ginger Wellnsess Shot HERE
📱 Got a question about juicing? ASK me here!
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