The Sustainable Weight Loss Podcast For Women Over 40 | Macros, Moms, Weight Loss, Meal Prep, Meal planning
Hey friend!
Welcome to The Sustainable Weight Loss Podcast For women approaching 40 and beyond. This show is brought to you by 40 something nutriion Coach/Juice Business Owner who put Pre-Diabetes into Remission THRICE
This show is for the women in thier 40s who want to do weight loss different. You;ve tried ACV, juice cleanses, cutting out carbs but your midsection won't budge, the hot flushes are RUTHLESS and you've mastered the art of hiding pre menausposal belly to a tee, yet you're still unhappy with the way you look.
So instead of doing more of the same, let's help you change that!
Whether you choose the DIY approach or you want to grab the macros workshp, meal planning template, the juice guide or all the above
You're in the right place friend.
Grab your coffe, snacks are welcome here, and lets get into it
The Sustainable Weight Loss Podcast For Women Over 40 | Macros, Moms, Weight Loss, Meal Prep, Meal planning
If You’re Single This Valentine’s Day, Hear Me Out.
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On Valentine's Day, it's easy to get caught up in the romance and love that's all around us, but what if you're single on this day of love? This comedic take on being solo on Valentine's Day is all about embracing self love and finding ways to make the day special, even if you don't have a significant other. We'll dive straight to the point in this short episode that anyone who's ever spent Valentine's Day flying solo can appreciate.
So grab some chocolates, get comfortable, and let's celebrate the joy of being single on Valentine's Day with a healthy dose of humor and a whole lot of self love.
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