The Sustainable Weight Loss Podcast For Women Over 40 | Macros, Moms, Weight Loss, Meal Prep, Meal planning
Hey friend!
Welcome to The Sustainable Weight Loss Podcast For women approaching 40 and beyond. This show is brought to you by 40 something nutriion Coach/Juice Business Owner who put Pre-Diabetes into Remission THRICE
This show is for the women in thier 40s who want to do weight loss different. You;ve tried ACV, juice cleanses, cutting out carbs but your midsection won't budge, the hot flushes are RUTHLESS and you've mastered the art of hiding pre menausposal belly to a tee, yet you're still unhappy with the way you look.
So instead of doing more of the same, let's help you change that!
Whether you choose the DIY approach or you want to grab the macros workshp, meal planning template, the juice guide or all the above
You're in the right place friend.
Grab your coffe, snacks are welcome here, and lets get into it
The Sustainable Weight Loss Podcast For Women Over 40 | Macros, Moms, Weight Loss, Meal Prep, Meal planning
From 75 Hard To Wegovy HOW Did That Happen?!
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Wel, I tell all in THIS episode!
Whether you're on the fence about a GLP-1 or you're like GLP WHO? This episode I share my raw thoughts on how I got here, my hopes and in this series we'll unpack more about my journey
Of course every journey is different and these are my thoughts and opinions and most importanlty this podcast is not to treat diagnose or cure anyone, if you are considereing any nutirtional, diet, fitness or exercise change to your body, always consult your Dr, medical care provider first and follow thier advice not generic information on podcasts!
If this is your kind of thing, then sit back and enjoy my account, the highs lows and everythign in between
If you're not following over on YouTube come join the family where I'll be documenting the journey
Watch along on YouTube HERE
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📱 Got a question about juicing? ASK me here!
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