The Sustainable Weight Loss Podcast For Women Over 40 | Macros, Moms, Weight Loss, Meal Prep, Meal planning
Hey friend!
Welcome to The Sustainable Weight Loss Podcast For women approaching 40 and beyond. This show is brought to you by 40 something nutriion Coach/Juice Business Owner who put Pre-Diabetes into Remission THRICE
This show is for the women in thier 40s who want to do weight loss different. You;ve tried ACV, juice cleanses, cutting out carbs but your midsection won't budge, the hot flushes are RUTHLESS and you've mastered the art of hiding pre menausposal belly to a tee, yet you're still unhappy with the way you look.
So instead of doing more of the same, let's help you change that!
Whether you choose the DIY approach or you want to grab the macros workshp, meal planning template, the juice guide or all the above
You're in the right place friend.
Grab your coffe, snacks are welcome here, and lets get into it
The Sustainable Weight Loss Podcast For Women Over 40 | Macros, Moms, Weight Loss, Meal Prep, Meal planning
Everything I Noticed in My First 24 Hours on Wegovy
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
It's been 24hrs since I took my first dose of GLP-1 the side effects will surprise you
I share the candid account over on the YouTube channel and you can go watch teh video right HERE
If you prefer audio only grab your favourite drink and tune in to this next epsiode
🍽️ Grab Your Ginger Wellnsess Shot HERE
📱 Got a question about juicing? ASK me here!
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