Your Favorite Self
Take a deep breath. You can rest here. For possibly the first time in your life, no one is going to tell you what you "should" want out of life. How you "should" show up. What you "should" value. Master Life Coach Sophia Hyde begins with the belief that you are the expert on your own life. This is an opportunity to get what is sitting just beneath the surface in your mind, heart and soul out of your body and into reality. It's time to unleash your favorite self.
Your Favorite Self
Your Favorite Week
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Sophia Hyde
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Season 1
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Episode 11
Your Favorite Week has been the most effective tool at helping my clients reduce overwhelm and improve their work-life balance. In today's episode I explain what this tool is, how to use it, and share my personal example of my own design.
For a visual of what this looks like, here is the accompanying blog post.
Purchase your copy of Unleash Your Favorite Self book and the corresponding journal.
Interested in one-on-one coaching? Click here to schedule a Roadmap session with Sophia.
Download the Favorite Self app in the Apple Store or Google Play.
Connect with Sophia on Facebook, Instagram or YouTube
Have a topic you would love to hear Sophia address on the podcast? Send your ideas to hello@sophiahyde.com
