Experience of the Soul Podcast Channel

Support Your Soul | Experience of the Soul Podcast | Ep. 405

The Soul Works Group Episode 405

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0:00 | 32:55

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A grounded reflection on how we unknowingly resist our soul—and how to return to “yes to life” through trust, awareness, and simple spiritual practice. 

The idea that we are called to live from the soul is not new, but how we actually support that journey can be more subtle than we think.

In this episode, Cynthia Alice Anderson explores the quiet ways we may be working against our own souls without even realizing it. These are what she calls “no-to-life” patterns—habits, thoughts, and choices that pull us away from alignment. In contrast, “yes-to-life” decisions are those that nourish, uplift, and support the soul’s growth.

At the heart of this conversation is a powerful question:
Are you supporting your soul… or working against it?

Cynthia reminds us that supporting the soul is not about perfection, but about awareness—and about remembering that God is always working on our behalf, even when we cannot see the full picture.

She also offers practical anchors to stay grounded in this work, including timeless spiritual tools such as the Grace Prayer, the Serenity Prayer, the Prayer of St. Francis, the Prayer for Protection, and the Lord’s Prayer.

And when life feels uncertain, she shares a simple affirmation built on the word CHRIST:

Christ Heals and Reveals.
I am Silently Trusting.

Because ultimately, TRUST means learning To Rely Upon Spirit Totally.

This episode is a gentle, honest invitation to live with greater awareness—and to begin choosing in ways that truly support your soul.

“You’re listening to the Experience of the Soul Podcast Channel—bringing you inspiration, teachings, and practices to support your spiritual journey.” 

We’d love to hear from you.
Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
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 Produced by Kilgore Creative for The SoulWorks Group Incorporated.
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