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What influences our ability to think clearly, make sound decisions, adapt to change, solve problems, build healthy relationships, and move toward the future we want?

In this episode of One Degree to Victory, Dr. NM Hollis introduces the foundation of the Human Capacity Framework by exploring the hidden influence of WASPS—Worry, Anxiety, Stress, Procrastination, and Stagnation.

Using Charles Darwin's famous encounter with a venomous snake behind protective glass, you'll discover why knowing the truth doesn't always change how we respond. More importantly, you'll learn why lasting change isn't about eliminating fear—it's about regaining access to the capacity you already possess.

This episode introduces a new way of thinking about change, showing how the meanings we assign to our experiences influence our movement through life and offering a practical reflection to help you begin observing your own response patterns.

If you've ever wondered why you know what to do but struggle to do it, this episode will help you understand why—and where lasting change begins.

This week's One Degree Reflection:

• What happened?

• What story did I immediately begin telling myself?

• What is true about this situation right now?

...and Constant Listener, lasting change doesn't begin with having all the answers.

It begins by learning to see differently.

Share this with a friend who’s been feeling stuck and leave a review with the question you want us to tackle next.

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One Degree to Victory is the podcast of the NM Hollis Institute, where we explore the science and practice of building human capacity. Through practical frameworks, meaningful reflection, and real-life stories, each episode helps you think more clearly, respond more intentionally, and move forward one degree at a time. 

Until next time, Constant Listener, I love ya'll. 💙