When attention is conditioned by performance and noise, perseverance and patience are easy to miss. That blindness is not your burden to carry. The right people ask your story, learn your situation, and align with your intention. They add to your work rather than extract from it.
SistahGirll, my prayer for you today is that you release the exhaustion of performing just to feel seen. You don’t have to decorate your pain or raise your volume to matter. Quiet strength is still strength. Choose rooms, spaces, and fields that recognize your value and not only your usefulness. Whether your field is a career, a home, a business, or a calling still forming, there are people already making room for you. Take one degree forward today: lead with vision, hold onto hope, act with intention, and let love fuel each step.
Follow the show, share it with someone who needs it, and leave a review to help others find this message.
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
Constant Listener, this Halloween Reframe is one for the books. I channel my classroom experiences to bring you a delightful listening experience. I hope you enjoy listening as much as I did creating (with a little help from ChatGPT) 👻!
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Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
What if the most powerful growth starts with being fully, quietly yourself? Honor who you are, evolve when love calls you higher, and keep moving one degree at a time.
We break down seven gateways that turn intention into action: see with intention, listen for truth, speak life, move with purpose, walk in wisdom, think with clarity, and live from love. Each gateway is practical and soulful, woven with examples you can apply daily—filtering what you hear, choosing words that heal, aligning actions with values, and releasing patterns that keep you small. Along the way, we talk about balancing independence with softness, how to pursue big dreams without losing your core, and why purpose grows stronger when you stop chasing validation.
Growth doesn’t happen in isolation, so we invite you to build it in community. Find an accountability partner, share the gateway you’re practicing, and reflect together on the shifts you notice in mindset, choices, and relationships. The goal isn’t perfection; it’s progression—purposeful steps that compound into a life that fits your season and serves the people you love. If this conversation sparks something in you, follow the show, share it with a friend who needs the reminder, and leave a review to help more listeners find One Degree to Victory.
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
What if the bravest thing you do this week is let yourself be seen? We explore the tender space between isolation and belonging, naming the quiet ache of feeling invisible even in rooms full of people you love. Through vulnerable storytelling and practical guidance, we show how small, consistent actions can transform tired solitude into a supportive circle that lifts you when you need it most.
If you’re tired of doing it alone, this conversation gives you language, tools, and permission to take one degree forward. We pair vision with hope and action—three anchors that help you choose a life that works for this season. Expect compassionate prompts, real examples, and clear next steps to cultivate connection, from engaging on the One Degree to Victory page to joining our newsletter for early access, resources, and monthly giving that includes books, tools, and journals.
Ready to trade perfection for progress and hiding for honest presence? Press play, share the episode with someone who might be struggling in silence, and then tell us the one small action you’ll take today. Subscribe, leave a review, and invite a friend into the community—we grow stronger together.
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
A simple 5 a.m. DM changed everything. What looked like a random question about my parents turned into the most joyful reunion with my childhood friend after decades apart—and a living picture of how restoration finds us when we’re willing to search with an open heart.
Share it with a friend who needs hope, and leave a review to help others find their way back to what matters.
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
In this heartfelt conversation, One Degree to Victory sits down with Natalie Bedard of Lift OneSelf to unpack the subtle ways trauma shapes our nervous systems and everyday behaviors. We explore how protection can disguise itself as avoidance, and how true healing begins when we create space to feel what was once too overwhelming.
If you’ve ever wondered why certain emotions feel unsafe or why quieting your mind feels impossible, this episode will help you reconnect, reframe, and return home to yourself.
Connect with Natalie below:
Natalie Bedard (NatNat)'s Website
Lift OneSelf -Podcast
Natalie is also a podcast host.
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
Some moments don’t just knock on the door—they fling it wide and ask who you’re willing to become. I share how an unexpected path—from classroom to 18-wheeler to the podcast mic—taught me to treat disruption as an invitation to alignment, innovation, and a life that actually fits. This isn’t a highlight reel. It’s the real process of carrying your core values into new spaces, mapping meaning onto unfamiliar roads, and turning detours into directions.
We start by reframing disruption: not as punishment, but as a sacred summons to a truer version of you. I walk through the shift from chasing success to following alignment, and how “making the road my classroom” kept my identity intact while everything else changed. You’ll hear the family adventures, the safety instincts honed in small towns, and the unexpected joys of learning in motion—plus the moment I stopped asking for permission and started listening for purpose.
Then we break down the traits of an innovative life. Innovation as novelty: the most original work you’ll ever do is the next version of yourself. Innovation as value: your story is a living message, and someone needs it. Innovation as creative problem solving: momentum beats paralysis, especially in crisis. And innovation as implementation and process: consistent, imperfect action turns invitations into impact. Along the way, we name the power of sisterhood—women who refuse isolation and choose to build in public with love, hope, and vision.
If you’re standing at a threshold, this is your nudge to show up fully—gift in hand, heart open, ready to receive what’s been prepared for you. Progress, not perfection, is the way forward. Subscribe, share this with someone who needs courage today, and leave a review with the one bold “yes” you’re claiming this week.
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
A ziplock bag of batter doesn’t look like a life lesson—until you watch it rise. We open with the humble ritual of friendship bread and use it as a map for personal growth: how inner strength ferments under warmth and time, how community multiplies courage, and why sharing your “starter” can nourish more than just you.
If you’ve been waiting on perfect conditions, consider this your nudge. You’ve already survived 100% of your setbacks; that’s not luck, that’s proof. Feed your inner starter with small, purposeful actions, turn up the volume on voices that call you higher, and keep a steady conversation with God as you move. Then share what grows—because your rise will lift others too. If this resonated, follow the show, share it with a friend who needs strength today, and leave a review so more people can find their next one-degree step.
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
When someone calls your name, what is awakened?
In this episode, I share two stories—one from a nightclub in my twenties and another from a heated professional moment—that taught me the unexpected power of names and titles. Beyond labels or status, the names we carry tether us back to integrity, responsibility, and purpose.
We live in a culture that says, “just be yourself.” But often, that phrase masks survival mode, compromise, or going along to get along. What I’ve learned is that integrity—and the vision of who you’re becoming—matters more than appearances.
This conversation will invite you to:
So the question is: when your name is called—whether in the middle of noise, chaos, or conflict—how will you respond?
Walk away with practical reflection prompts and a steady framework: vision to set direction, hope to believe it’s possible, action to make it real, and love to fuel every step. Subscribe, share this with a friend who needs a nudge toward purpose, and leave a review to tell us: which name pulls you back to center when life gets loud?
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
Have you ever wondered who you are beneath the roles, masks, and survival mode? In this episode, I take you on a journey from my own story—teaching, truck driving, and the thread of advocacy that ties it all together—into a conversation about vision, courage, and authentic purpose.
If you’ve ever felt stuck living paycheck to paycheck or wondered what life could look like beyond the trauma, this is your invitation to imagine more. We’ll talk about why a five-year plan isn’t just for students—it’s a lifeline for women who are ready to break cycles, dream beyond their circumstances, and build a future aligned with who they really are at their core.
This episode will resonate especially with women navigating the weight of starting over. If you’ve been asking yourself, “Where do I go from here?”—this conversation is for you.
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
This week on One Degree to Victory, I sit down with transformation guide Sue McCreadie for a heartfelt conversation about healing, identity shifts, and the courage it takes to create new iterations of ourselves. Together, we explore the power of aligning head and heart, the healing role of perspective shifts, and the importance of asking better questions on our journey forward.
From the “six human needs” framework to the simple yet powerful question What would love do?, this episode is packed with insights that will move you, encourage you, and remind you that healing and growth are possible, even after deep pain.
If you’re navigating a season of heartbreak, transition, or self-reinvention, this conversation will spark hope and help you take that one degree forward.
Connect with Dr. Sue here:👇🏽
https://www.drsuemccreadie.com/soulfull-medicine-quiz-abundant
The Midlife Personality Quiz: Uncover your greatest gift, biggest growth opportunity, and 8 personalized ideas to joy as a midlife woman. It's 100% free – and you get closer to your most soulful life in just 11 questions!
✨ Bonus for You: I’ve added my original track Golden Hour (created with the Suno App) to set the mood for this conversation. Take a listen—it’s the perfect vibe for reflection and renewal. 🎧🎶Golden Hour
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
When I packed one deep burgundy tote to drive my mom across states, I learned something powerful: baggage isn’t just heavy at the airport — it’s heavy on our souls. On the journey of becoming, it’s not about adding more; it’s about putting down what cannot come with you.
In this episode, I share a story from a truck stop where judgment, blame, and pride showed up — and how humility and compassion helped me release what would have weighed me down.
Constant Listener, this is your reminder:
✨ We keep the lessons, we leave the luggage. ✨
Hit play, and let’s talk about how to lighten your load so you can step fully into who you’re designed to be.
#OneDegreetoVictory #WomenHealing #BlackWomensPurpose
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
Constant Listener, trauma can’t destroy your gifts—it can only bury them. In this week’s episode, we explore how to reclaim the parts of yourself that trauma couldn’t touch, recognize the ways you’re growing into your post-trauma self, and intentionally decide who you want to become.
We dive deep into:
This episode is a reminder: your gifts were pressed deep, and when you make space for them, they’re ready to bloom—not just for your healing, but for the healing of generations.
💡 Listen, reflect, and reclaim your power.
#7minShift #WaysToWinWednesday #PostTraumaticGrowth #SelfDiscovery #GiftsUncovered
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
Sometimes trauma makes us forget who we are. Our sense of self shatters, our purpose feels lost, and our reflection in the mirror looks like a stranger. In this episode, I share my own story of losing—and finding—myself after pain and fear threatened to take over. From Maya Angelou’s timeless words to Tupac, to the courage it took for me to drive into New York alone, this episode is about reclaiming identity, breaking free from fear, and choosing who you want to become.
If you’ve ever found yourself signing up for every class, chasing every shiny object, or living in someone else’s narrative of success, this conversation will remind you: you’re not missing out—you’re becoming.
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
In this episode, I open up about the difference between silence and peace — and why learning to go into “silent mode” became essential to my healing after trauma. Sometimes self-care doesn’t look like spa days or journaling. Sometimes it looks like saying Do Not Disturb, withdrawing from noise, and choosing to be “unavailable” so you can protect your mental health, rebuild your spirit, and reclaim your peace.
#OneDegreetoVictory #MentalHealthMatters #SilentMode #HealingAfterTrauma #BoundariesAreBeautiful
Ask your questions, share your comments
Links to all things One Degree to Victory:
➡️: Facebook-Watch SelfieSunday Videos here.
🌐: One Degree To Victory
I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.
Help!... I Need to Feel Seen
9:17
A Halloween Transformation for Your Mind 🪄
4:04
Seven Gateways To Growth
8:51
Cultivating Connection in a Disconnected World
7:35
The True Story of a Friendship Lost and Found Again
10:03
How to Heal When You Hurt! With Natalie Bedard
57:53
Break the Pattern of Living for Who You Were
10:51
From Gooey to Greatness: The Recipe for Rising Strong
9:08
The Nightclub, the Name, and the Lesson That Changed Everything
9:10
Turning Paycheck Survival Into Purposeful Living
8:38
Selfie Sunday with Sue McCreadie:Why Aligning Your Head and Heart Is the First Step Toward Healing
42:04
Turn Your Baggage Into Breakthrough: The Art of Selective Release
7:53
Turn Your Struggle Into Strength: Discovering the Gifts Trauma Couldn’t Take
8:44
Why Remembering Who You Are Is The Key to Your Becoming
8:10
Do Not Disturb Signs for The Soul: Why Self-Care Looks Like Being Unavailable
8:01