{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2148716","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"People-pleasing is actually SELFISH- why drawing boundaries is the nicer thing to do","author_name":"The Vocal Empowerment Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2148716/episodes/14562176-people-pleasing-is-actually-selfish-why-drawing-boundaries-is-the-nicer-thing-to-do?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Vocal Empowerment Podcast, People-pleasing is actually SELFISH- why drawing boundaries is the nicer thing to do\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzkwMTU0NjcsInB1ciI6ImJsb2JfaWQifX0=--cc2c809791a14bffbd1b61804c23054578110206/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/21.jpg"}