Thriving with The Bovinos!

Living a values based life with Mindfully Mallory

Brian

Mallory Anderson-Macy is an Author, Organizational Consultant, Life Coach, Mentor, Speaker, Trainer and Board Certified Behavior Analyst with a Specialty in Acceptance and Commitment Therapy (ACT) application.

In this episode, Mallory shares about:

  • How ACT saved her life
  • Using ACT to support her clients and clinicians
  • Helpful tools implementing mindfulness into everyday life
  • and one thing you can do today to move towards satisfaction.


Read more about Mallory @ https://www.mindfullymallory.com/ 
Check out her book "7 Days to Clarity" on Amazon and where books are sold
 and reach out on  Instagram @mindfullymallory