Thriving with The Bovinos!
You ever wonder how other people do such great things with relative ease? When is it going to be your turn to catch a break? Well this is the podcast for you. Together we will share tools to overcome obstacles and not just survive but Thrive! We will meet people from all aspects of life and hear how they bet on themselves, took calculated risks, failed repeatedly and are living a life full of Joy and abundance.
Kathryn Bovino is the co-owner and creator of THRIVE Consultation and Therapy. She strives to use a dynamic, individualized approaches combined with her training, education, and experience to guide and support individuals and families to live a life of truly thriving and not just surviving.
Kathryn is a Board Certified Behavior Analyst and earned her Master’s Degree in Applied Behavior Analysis, with a Graduate Certificate in Autism, from Ball State University in 2015. She has a Bachelor’s Degree in Psychology from the University of South Florida (2004) and has maintained certifications as a RDI® Program Consultant and Infant Toddler Developmental Specialist (ITDS) since 2006. Kathryn holds additional certifications as a Therapy Dog Team Handler, Life Balance Yoga Therapy Instructor and ACT Matrix Facilitator.
Brian Bovino earned his B.A at the University of Massachusetts Amherst majoring in Economics. He graduated with his Master’s degree in Applied Behavior Analysis from Ball State University. Brian is a Board Certified Behavior Analyst (BCBA), a Relationship Development Intervention (RDI) Consultant and a Virginia Licensed Real Estate agent.
Brian began his work with families and children with Autism in 2004. Brian has worked in a multitude of settings including the public, private, and charter school settings as well as the Special Olympics, juvenile probation, short-term residential facilities, as a Firefighter/paramedic and currently as a Realtor. Brian enjoys sports, magic, and singing and is a 2015 international Barbershop Chorus Champion with the Westminster Chorus.
Brian and Kathryn live in Northern Virginia with their two children, dogs, cat, chickens and guinea pigs.
Thriving with The Bovinos!
The Power of Art, Science, and Mindset: Unlocking Your Best Self with Sheila Anwari
In this episode, we sit down with Sheila Anwari, founder of TASGEM (Therapeutic Arts, Science, and Growth Mindset), to explore her remarkable journey and innovative approach to balancing mental health, creativity, and personal growth. Sheila shares her experiences, the importance of teaching stress management tools, and her impactful work with both children and adults. From her early roots in childcare and technology to launching a dynamic program that combines arts, science, and growth mindset, Sheila's conversation is filled with practical tips and insightful stories. Don't miss this inspiring episode on how to cultivate a healthier, more mindful life!
00:00 Introduction and Common Ground
00:36 Sheila's Background and Journey
01:02 Discovering the Need for Stress Management Tools
05:02 The Importance of Mental Health Conversations
07:52 Personal Stories of Stress and Burnout
09:39 Taking Action and Making Changes
14:53 The Power of Creation and Expression
25:23 Sheila's Passion for Working with Children
30:17 The Intersection of Science and Art
30:45 Empowering the Next Generation
31:44 The Birth of TASGEM
32:38 Adapting to the Pandemic
33:19 The Meaning Behind TASGEM
34:06 Encouraging a Growth Mindset
42:10 Workshops and Their Impact
46:21 Final Thoughts and Takeaways
Learn more about TASGM and Sheila at tasgm.com/