{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2150154","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"How to Protect Your Energy as a Freelancer with Arlene Ambrose","author_name":"Talk Freelance To Me","html":"<iframe src=\"https://www.buzzsprout.com/2150154/episodes/18292511-how-to-protect-your-energy-as-a-freelancer-with-arlene-ambrose?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Talk Freelance To Me, How to Protect Your Energy as a Freelancer with Arlene Ambrose\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6Nzk1MjMzODAsInB1ciI6ImJsb2JfaWQifX0=--70f9c27707ec016730e23aa55baba01f544f2cd7/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/TF2M%20Podcast%20Cover.jpg"}