Breaking Free from Narcissistic Abuse
Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.
Join Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life.
If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.
Breaking Free from Narcissistic Abuse
Is Codependency a Bad Word? Should it be Used to Describe Narcissistic Abuse Victims?
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In this week's episode, Kerry and Tara discuss codependency vs. Super Traits, what's the difference, and why we differ in how we feel about each of the terms. And, the self-help tip is on how to create a list of top lines for yourself.
Links:
- Repeat After Me by Claudia Black
- Codependent No More by Melody Beattie: Melody Beattie
- Facing Codependency: What It Is, Where It Comes from, How It Sabotages Our Lives by Miller, Miller, and McMillan
- Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty by Aziz Gazipura, PsyD
- Women Who Love Psychopaths by Sandra L. Brown
- Codependent Anonymous: CoDA.org
- Breaking Free from Narcissistic Abuse season 1 episode 58: Listen here.
Submit your question to be answered on air here!
Resources
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Kerry!
Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).
