Breaking Free from Narcissistic Abuse
Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.
Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life.
If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.
Breaking Free from Narcissistic Abuse
How Abusive Relationships Shatter Your Identity & Cost You Your Voice
Ever feel like you can’t find “you” anymore? That you’re second-guessing everything, going numb, or swallowing your words just to keep the peace?
This week, psychologist Dr. Shahrzad Jalali joins Dr. Kerry to unpack how long-term emotional abuse scrambles your nervous system and leads to identity confusion.
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
🔹 what to do if you either overwhelm others with pain or downplay what happened.
Dr. Jalali lays out a gentle, step-by-step plan that starts with naming what’s happening and accepting you’re not “overreacting.”
👉 Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuse
MORE ABOUT DR. JALALI
SHAHRZAD JALALI, Psy.D. is a licensed clinical psychologist. She completed an M.A. in Clinical Psychology (Marriage and Family Therapy) and received training during her internship in the field of addiction.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
