Breaking Free from Narcissistic Abuse
Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.
Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life.
If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.
Breaking Free from Narcissistic Abuse
When You Feel Less & Less Safe: How Coercive Control Steals Your Freedom & Choice
Ever feel like you’re slowly running out of air in a “nice” relationship?
This week, Eleni Sagredos joins Dr. Kerry to unpack how coercive control hides behind charm and “preferences.”
PODCAST EXTRA EXCLUSIVE SEGMENT
Find the exclusive second segment and weekly newsletter here.
MORE ABOUT THE PODCAST EXTRA INTERVIEW
🔹 Learn how escalation works—and why “just leave” can be a privilege, yet safety planning matters now.
Eleni and Dr. Kerry map the climb from small criticisms to coercion to high-risk moments, and where to get immediate support (DV hotlines, advocates, transitional housing).
👉 Get immediate access to this extended interview.
MORE ABOUT ELENI SAGREDOS
ELENI SAGREDOS is an author, an abuse educator and a certified Domestic Violence Advocate with a passion for raising awareness about covert abuse and domestic violence.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
