Breaking Free from Narcissistic Abuse

How Do I Know If I'm in an Emotionally Abusive Relationship? Watch for These Signs

• Kerry McAvoy, Ph.D. • Season 4 • Episode 154

"How do I know if I'm in an emotionally abusive relationship?" asks a YouTube listener. 

In this episode, Dr. Kerry explains why even asking this question is an important sign of possible trouble. Dr Kerry will outline what emotional abuse actually looks like (hint: it's not about one-off incidents—it's about patterns) and why you might feel like you're shrinking or walking on eggshells.  Abusive relationships turn people into a functional object instead of letting them shine as a fully autonomous and complex person. 

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More About Dr. Kerry

Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. 

In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.

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Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.