88 SPEAKS
88 SPEAKS is 88 MIND’s podcast production. The podcast is being created to make room and space for mental health in the Middle East & North Africa region by delving into topics, themes and conversations with incredible guest speakers from the Arab world. 88 SPEAKS is your companion on your mental health journey & is your safe space. Thank you for listening & being part of the regional change!
88 SPEAKS
Shame & Mental Health with Stephanie Haddad
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88 MIND
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Season 1
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Episode 1
SEASON 1 - 88 SPEAKS
Episode 1 of 88 SPEAKS delves deep into the feeling of shame in regards to mental health. The episode directly draws in experiences from the MENA region and the Arab world and gives realistic advice on how to navigate mental health through the cultural lens.
Stephanie Haddad is our amazing guest! She is a 28 year of Lebanese woman based in Abu Dhabi and is a trained life coach. She has one of the best energies out there and 88 MIND is so thrilled to share a bit of her with you.
More than anything, we hope that this episode and this season will be your mental health companion on your own personal journey. We sincerely hope that 88 MIND becomes your safe space.
With love & warmth,
88 MIND. https://get88mind.com/