Shaken and Disturbed
Jason, Tracey, and Ali makeup half of a hectic and chaotic blended family. We are a comedic family discussion podcast! We talk about all different topics like mental health, wedding planning, hangovers, dating with adult children, accepting your age, and more. We have different opinions and views on almost everything, but hey, what's life without shaking things up once and a while? We have new episodes every Sunday with a main cast of Jason, Tracey, and Ali, and special guest stars.
Shaken and Disturbed
S5:E9 Mindfulness
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Jason, Tracey, and Ali
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How mindful are you of other people?
