Maximized Man Podcast with Clark Bartram
Welcome to "Maximized Man'", a podcast about taking advantage of the life we've been given. Join me, your host Clark Bartram, as I interview an eclectic mixture of guests, from longevity experts to Super Bowl Champions, all sharing unique perspectives on how to approach life in general.Our guests will share their experiences, stories, and insights on how to make the most out of life. They'll talk about overcoming challenges, pursuing passions, and achieving success in their respective fields. We'll discuss everything from health and wellness to career and relationships, and everything in between.This podcast is fun and compelling, intended to inspire you, the listener, to Get Busy Livin'. Whether you're looking for practical advice or simply a motivational boost, this podcast has something for everyone. So join us on this journey of self-discovery and personal growth, and let's learn how to make the most out of our time here on Earth.Tune in every week to hear from a new guest and gain valuable insights that will help you live your best life. Don't miss a single episode of "Get Busy Livin'". Subscribe now and let's start living our best lives together!
Maximized Man Podcast with Clark Bartram
Biohacking and Men's Health Optimization with Lucas Aoun of Boost Your Biology | Get Busy Livin #24
In this podcast episode of Get Busy Livin, our guest Lucas Aoun joins forces with Clark Bartram to delve into the world of biohacking and men's health optimization. Discover practical strategies to enhance vitality and well-being through sleep, natural light exposure, and protein intake. Explore the pitfalls of extreme biohacking and the power of basic lifestyle adjustments. Tune in to uncover the importance of balanced nutrition, heavy weight lifting, and environmental factors in maintaining optimal hormonal balance. Don't miss out on expert insights about supplements, vitamin D, zinc, blood testing, and self-awareness. Start your journey towards a healthier you!
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