Scrubcaps: A Health and Medical Podcast

Why Meditation Might be a Secret to Your Happiness: With Aaron Michael Pyne

September 02, 2019 Nathan Hidajat Season 2 Episode 1
Scrubcaps: A Health and Medical Podcast
Why Meditation Might be a Secret to Your Happiness: With Aaron Michael Pyne
Chapters
6:30
Aaron's Meditation
Scrubcaps: A Health and Medical Podcast
Why Meditation Might be a Secret to Your Happiness: With Aaron Michael Pyne
Sep 02, 2019 Season 2 Episode 1
Nathan Hidajat

Meditation has been practiced for thousands of years, and recently, we have been doing more and more research to reveal its benefits! Nathan and Aaron talk about the health benefits of meditation as well as how to get started meditating. And at the end, there's an exclusive meditation focused on motivating you to take on the day!

Leave a Review on iTunes: https://podcasts.apple.com/us/podcast/scrubcaps-a-health-and-medical-podcast/id1442030058

Check out Aaron's Website!  https://www.aaronmichaelpyne.com/
Noa Lakshmi Aaron's Partner:  http://www.noalakshmi.com/
Visit https://brainontheloose.com for more!


References: 
https://nccih.nih.gov/research/statistics/NHIS/2012/mind-body/meditation
https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858 

Support the show (http://patreon.com/ Nathanhidajatscrubcaps)

Show Notes Chapter Markers

Meditation has been practiced for thousands of years, and recently, we have been doing more and more research to reveal its benefits! Nathan and Aaron talk about the health benefits of meditation as well as how to get started meditating. And at the end, there's an exclusive meditation focused on motivating you to take on the day!

Leave a Review on iTunes: https://podcasts.apple.com/us/podcast/scrubcaps-a-health-and-medical-podcast/id1442030058

Check out Aaron's Website!  https://www.aaronmichaelpyne.com/
Noa Lakshmi Aaron's Partner:  http://www.noalakshmi.com/
Visit https://brainontheloose.com for more!


References: 
https://nccih.nih.gov/research/statistics/NHIS/2012/mind-body/meditation
https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858 

Support the show (http://patreon.com/ Nathanhidajatscrubcaps)

Aaron's Meditation