From pain to power: Rowena Jayne's path to healing with Neuro-emotional technique
Chaos to Calm
Chapters
0:03
Women Over 40
12:36
Small Steps Lead to Lasting Change
16:00
Understanding the Roots of Emotional Eating
23:45
Neuro Emotional Technique in Healing
31:01
Journey of Healing and Self-Discovery
38:25
Overcoming Inner Critic Through Self-Reflection
50:33
Overcoming Emotional Eating Through NLP
1:00:07
Importance of Self-Reflection and Self-Care
1:07:18
Naturopathy and Peri Menopause Insights
More Info
Chaos to Calm
From pain to power: Rowena Jayne's path to healing with Neuro-emotional technique
Mar 17, 2024 Episode 39
Sarah McLachlan

Many of us struggle with anxiety and shame, feeling stuck in a cycle that seems impossible to break. 

In this episode, we delve into the transformative world of self-love and self-discovery with Rowena Jayne. Rowena is a Naturopath, Nutritionist, Yoga Instructor, best-selling author, retreat & women’s circle facilitator, and Neuro Emotional Technique (NET) practitioner.  She has also studied shamanic healing, Ayurvedic medicine, permaculture, Quantum Energetics and more. 

With a wealth of personal and professional experience and insight, Rowena opens up about her own battles with trauma, anxiety, shame, rheumatoid arthritis, and an eating disorder. Her journey is not just inspiring; it's a beacon of hope for anyone seeking to break free from the cycle of anxiety and shame.

Rowena's path to becoming a NET practitioner is at the heart of our conversation. She shares the critical moments and insights that moved her from a state of anxiety and shame to self-awareness and self-actualisation. Through her experiences, we gain a deeper understanding of how confronting our innermost challenges, armed with powerful techniques like NET, can lead to profound and enduring personal growth and transformation.

Join us as we explore Rowena's inspiring journey and uncover the keys to unlocking our own paths to healing and personal growth. Whether you're familiar with NET or discovering it for the first time, this episode offers a fresh perspective on the dynamics of mindset and healing and the steps you can take toward reclaiming your power.

Send us a question for the FAQs segment or your feedback, we’d love to hear from you.

Find out more about Sarah, her services and the Freebies mentioned in this episode at https://www.ThePerimenopauseNaturopath.com.au

  • COMING SOON: Discover how to use food as your most powerful medicine, smoothing hormonal fluctuations and easing perimenopause symptoms naturally. (Yes, you have more options than hormone therapy!) Say goodbye to feeling out of control and hello to feeling more like your old self every day, with PerimenoGO (because who wants to pause anyway?!)
  • The Perimenopause Decoder is the ultimate guide to understanding if perimenopause hormone fluctuations are behind your changing mood, metabolism and energy after 40, what phase of perimenopause you're in and how much longer you may be on this roller coaster for.
  • Been told your blood test results are "normal" or "fine" while you feel far from your best? Discover the power of optimal blood test analysis with The Blood Test Decoder: Optimal Ranges for Women Over 40.
  • For more, follow on Instagram at @theperimenopausenaturopath.