Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
From 290 Pounds to Running Ultra Marathons with CJ Flood
#50 - Are you ready for an amazing, inspiring story? My guest on this episode, CJ Food went from 290 pounds to running Ulta Marathons! He took off 100 pounds!
It may sound daunting, but he says it's all about doing little things consistently.
He now loves seeking out hard challenges. His latest one is running 60K a day (37 miles) for 30 straight days to raise money for men's mental health.
What got him started on his health journey?
Why does he like to run so long?
Why does he like pushing his limits?
CJ answers all of these questions and more on this episode.
Connect with CJ at cjflood.com.
Follow me on Instagram @barry_s_karch