Running For Your Life

Let's Get Motivated with Scott Friedman

Barry Karch Episode 56

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#56 - Every so often we need a blast of motivation to stick with our goals.  Today is the day!

My guest, Scott Friedman, is a certified personal trainer and coach.  He's here to talk about creating a positive mindset to change your thoughts and habits.  Topics covered include:

*How to use motivation to become disciplined
*Why do people fail at achieving their goals and how you can avoid failure
*How to shape your perspective to create the life that you want
*How to use momentum as a tool for achieving success

Be sure to check out Scott's podcast, The Power of Progress.  Visit him at scottspeaksfitness.com and follow him on Instagram.

Follow me on Instagram @barry_s_karch