Episode 8 | Bodybuilding, Nutrition Insights, and Supplements Debunked with Luca Santalucia

In this episode of the podcast, hosts Adriano Volpe (@adriano_volpe) and Anthony Di Lorenzo (@anthonydilorenzo97) sit down with the accomplished personal trainer and bodybuilder, Luca Santalucia (@livinglavidasanta), for an eye-opening and candid conversation. Luca shares his journey as a bodybuilder, divulging the challenges he faced and the hard work that shaped who he is today. The trio delves into the topic of steroids, exploring their impact on the fitness world and the risks of recreational use. Luca expertly unravels the mystery of supplements, shedding light on which ones are genuinely beneficial and which ones are nothing but a scam. To top it all off, they conclude the episode with an exciting discussion about UFC 291. This episode offers a captivating blend of personal insights, fitness expertise, and sports excitement that will keep listeners engaged from start to finish.