{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2153170","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Our First Guest! Dina's Dad, Jim, Joins the Podcast To Chat About His Triathlon Experience","author_name":"Simply Triathlon with Dina & Chris","html":"<iframe src=\"https://www.buzzsprout.com/2153170/episodes/13733449-our-first-guest-dina-s-dad-jim-joins-the-podcast-to-chat-about-his-triathlon-experience?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Simply Triathlon with Dina &amp; Chris, Our First Guest! Dina&#39;s Dad, Jim, Joins the Podcast To Chat About His Triathlon Experience\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6OTUwMTU5NTAsInB1ciI6ImJsb2JfaWQifX0=--6a699e56876fb4b64ae2ad4292ee9e60db488dfd/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Cover%20for%20buzzsprout%20smaller.jpg"}