Troy Casey, AKA the Certified Health Nut sits down with me to discuss his book Ripped at 50, A Journey to Self Love and all 9 pillars within. We take a deep dive into what it means to embody each of these pillars with some grounded action steps you can take to start incorporate these today.
A very real, raw and vulnerable at times conversation. ENJOY Episode 3, The Holistic Healer Podcast
Troy Casey, AKA the Certified Health Nut sits down with me to discuss his book Ripped at 50, A Journey to Self Love and all 9 pillars within. We take a deep dive into what it means to embody each of these pillars with some grounded action steps you can take to start incorporate these today.
A very real, raw and vulnerable at times conversation. ENJOY Episode 3, The Holistic Healer Podcast