Your Ageless Musical Brain, LLC.
Hi! I’m Luz Elena Blanco, born in the Salsa Dance Loving City of Cali, Colombia.
I am a Neuroscience Enthusiast and a Big Fan of Dance, Music and the Arts.
Backed by Neuroscientific Research my show creates awareness on how Dance, Music and Arts contribute to Preventing the Brain from Prematurely Aging.
Throughout the month my episodes include guests Subject Matter Experts such as, Neuroscientists, Behavioral Health Experts, Dance Scientists, Musicians, and Singers who engage us with their knowledge and experience on how Dance, Music and the Arts contribute to promoting brain health long-term.
Thanks to disciplines in the Arts, my guests and I also share stories related to emotional and behavioral transformations, adults and children experience by engaging in these disciplines!
Learn how to spice up your outlook on life, an essential ingredient to helping you reduce the risks of unwanted premature brain aging long-term.
Spanish Version: Tu Cerebro Musical Sin Edad Podcast de Luz Elena Blanco (Lucy).
Your Ageless Musical Brain, LLC.
Interview with Dance Scientist Gregory Youdan
Greg Youdan, is a very dedicated, fun, energetic, and passionate Human Movement Scientist, Specializing in Dance Science. Greg has dedicated his life to helping others improve their movement. Greg creates awareness of the importance of motion and balance and finding strength and flexibility using an evidence-based approach. As a Pilates instructor, he inspires and challenges his clients to improve their lives.
On this episode, Gregory explains the difference between Dance Science and Dance for Health. He expands on the benefits of dance in relation to motor-movement and the brain. He reminds us how dance can benefit our brain health, but only as we feel the enjoyment while performing it. He talks about the importance of breaking the sigma and the silos in our modern times attached to the Ancient Art of Dance.
greg@pilatesbygreg.com
Thank you so much for listening.
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