Your Ageless Musical Brain, LLC.
Hi! I’m Luz Elena Blanco, born in the Salsa Dance Loving City of Cali, Colombia.
I am a Neuroscience Enthusiast and a Big Fan of Dance, Music and the Arts.
Backed by Neuroscientific Research my show creates awareness on how Dance, Music and Arts contribute to Preventing the Brain from Prematurely Aging.
Throughout the month my episodes include guests Subject Matter Experts such as, Neuroscientists, Behavioral Health Experts, Dance Scientists, Musicians, and Singers who engage us with their knowledge and experience on how Dance, Music and the Arts contribute to promoting brain health long-term.
Thanks to disciplines in the Arts, my guests and I also share stories related to emotional and behavioral transformations, adults and children experience by engaging in these disciplines!
Learn how to spice up your outlook on life, an essential ingredient to helping you reduce the risks of unwanted premature brain aging long-term.
Spanish Version: Tu Cerebro Musical Sin Edad Podcast de Luz Elena Blanco (Lucy).
Your Ageless Musical Brain, LLC.
Interview with Behavioral Health Specialist and Consultant, Dr. Nilda Perez
In this episode, Dr. Nilda Perez discusses the importance of incorporating innovative approaches to behavioral healthcare, Dr. Nilda highlights the benefits of music medicine in promoting brain health and emotional health. Dr. Nilda argues that being creative in the therapeutic approach can improve the quality of life for individuals. Dr. Nilda also expresses how the traditional approach to behavioral healthcare focuses on treatment and medication and argues that these approaches can be practical for some people but not all. She introduces innovative approaches such as the arts and music in behavioral therapy. Dr. Nilda, explains that adding music in behavioral therapy can improve brain function, reduce stress, anxiety, depression as well as improve mood in people with various mental health conditions.
Dr. Nilda Perez Behavioral Healthcare Strategist (drnildaperez.com)
Thank you so much for listening.
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