Your Ageless Musical Brain, LLC.
Hi! I’m Luz Elena Blanco, born in the Salsa Dance Loving City of Cali, Colombia.
I am a Neuroscience Enthusiast and a Big Fan of Dance, Music and the Arts.
Backed by Neuroscientific Research my show creates awareness on how Dance, Music and Arts contribute to Preventing the Brain from Prematurely Aging.
Throughout the month my episodes include guests Subject Matter Experts such as, Neuroscientists, Behavioral Health Experts, Dance Scientists, Musicians, and Singers who engage us with their knowledge and experience on how Dance, Music and the Arts contribute to promoting brain health long-term.
Thanks to disciplines in the Arts, my guests and I also share stories related to emotional and behavioral transformations, adults and children experience by engaging in these disciplines!
Learn how to spice up your outlook on life, an essential ingredient to helping you reduce the risks of unwanted premature brain aging long-term.
Spanish Version: Tu Cerebro Musical Sin Edad Podcast de Luz Elena Blanco (Lucy).
Your Ageless Musical Brain, LLC.
Interview with Mike Waters, Health Promotion Director at Fitness Over 50
Mike Waters, has a Master of Arts in Applied Exercise Physiology. Mike had the honor of being the original fitness director of Timberhill Athletic Club when it opened in 1980. His training in Adult Exercise Science is in heart and chronic disease prevention. Mike has brought a “Fitness is Medicine” philosophy to his program design. He managed the Corvallis Hewlett Packard Worksite Health Program for 14 years. He brings motivational strategies aimed at engaging retired adults to participate more in joyful physical activity and understand how joy connects to their neurobiology. Mike is part of Fitness Over 50 team as Director of Health Promotion for mature adults who proactively exercise. He takes a holistic approach with each client he works with to help them transition into the next stage of their lives, gracefully.
timberhill.mike@comcast.net
Mike Waters MA, Director of Health Promotion-Fitness over 50
Thank you so much for listening.
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