How to Find Joy

#32 How to Find Joy After a Shocking Diagnosis with Anna Tower-Kovesdi

June Suepunpuck Season 1 Episode 32

WHO IS THIS EPISODE FOR:

  • Anyone who has just received a shocking diagnosis
  • Anyone who knows someone who just got a diagnosis
  • Anyone looking to hear what it’s like to have Acute Lymphoblastic Leukemia 
  • Anyone who wants real life, practical tips on how to find joy through a diagnosis of any kind


OUR GUEST: ANNA TOWER-KOVESDI

Anna is a 35-year-old, active, outdoorsy, health-conscious, and positive Hungarian woman who got diagnosed with Acute Lymphoblastic Leukemia 5 months after leaving her family behind,  moving to the U.S., and marrying the love of her life. She is a communication specialist, a former university lecturer, and a certified coach. Anna is currently working as a PR manager and an advocate for people who have cancer and want to respect it.  

DONATE TO ANNA'S GO FUND ME
https://www.gofundme.com/f/support-anna-tower-on-her-cancer-journey


CONNECT WITH ANNA

Instagram 


WHAT ANNA & JUNE TALKED ABOUT

  • What symptoms Anna was experiencing before she got diagnosed with blood cancer
  • The shock of receiving the news
  • How urgent care saved her life
  • The importance of listening to your body and your intuition 
  • Reframing diagnosis statistics 
  • The way her relationship with Joe gave her strength
  • Inner and mental healing as surprise preparation for the diagnosis
  • Setting intentions to get through the diagnosis
  • Acceptance: feel the feelings but don’t feed them 
  • Respecting cancer and integrating it into life
  • The reality of anger and diagnosis
  • What her thoughts are on mortality and death 
  • Enjoying the human experience when it has a different meaning with a diagnosis
  • What joy is now post diagnosis
  • 3 ways to find joy after a shocking diagnosis

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CONNECT WITH JOY GUIDE JUNE!
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If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.