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It’s homecoming season in the Park Cities, which means friendship dynamics are in full swing — the group texts, the photo plans, the dinners, the after-parties… and yes, sometimes the hurt feelings.

That’s why we’re bringing back one of our most popular episodes of The Bubble Lounge with teen expert Dr. Kelly Jameson, PhD. In this powerful conversation, Dr. Jameson helps us make sense of the ever-changing world of teen friendships — how friend groups form, shift, and sometimes leave kids feeling left out.

She breaks down what’s really happening beneath the surface, from the social hierarchy of group chats to the anxiety-inducing world of Snap Map. Most importantly, she shares how parents can guide their teens with empathy instead of interference, helping them build resilience and self-worth when friendships get rocky.

If your teen is struggling to find their place — or you’ve been on the receiving end of those “everyone was invited but us” moments — this episode is for you. It’s honest, compassionate, and packed with real tools to help both parents and teens navigate one of the trickiest parts of growing up.

🎧 Tune in for wisdom, perspective, and maybe a little peace of mind during this very friendship-fueled season.

To learn more about Dr. Kelly Jameson visit www.drkellyjameson.com

This episode is supported by:

Kathy L Wall State Farm Agency, Cotes du Coeur and Herb's House Coffee

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