{"version":"1.0.0","segments":[{"speaker":"Tom Butler","startTime":4.08,"endTime":4.4,"body":"This"},{"speaker":"Tom Butler","startTime":4.4,"endTime":4.4,"body":" "},{"speaker":"Tom Butler","startTime":4.4,"endTime":4.64,"body":"is"},{"speaker":"Tom Butler","startTime":4.64,"endTime":4.64,"body":" "},{"speaker":"Tom Butler","startTime":4.64,"endTime":4.88,"body":"the"},{"speaker":"Tom Butler","startTime":4.88,"endTime":4.88,"body":" "},{"speaker":"Tom Butler","startTime":4.88,"endTime":5.44,"body":"Cycling"},{"speaker":"Tom Butler","startTime":5.44,"endTime":5.44,"body":" "},{"speaker":"Tom Butler","startTime":5.44,"endTime":5.6,"body":"Over"},{"speaker":"Tom Butler","startTime":5.6,"endTime":5.68,"body":" "},{"speaker":"Tom Butler","startTime":5.68,"endTime":6.16,"body":"60"},{"speaker":"Tom Butler","startTime":6.16,"endTime":6.16,"body":" "},{"speaker":"Tom Butler","startTime":6.16,"endTime":6.64,"body":"Podcast,"},{"speaker":"Tom Butler","startTime":6.64,"endTime":6.8,"body":" "},{"speaker":"Tom Butler","startTime":6.8,"endTime":7.12,"body":"season"},{"speaker":"Tom Butler","startTime":7.12,"endTime":7.12,"body":" "},{"speaker":"Tom Butler","startTime":7.12,"endTime":7.36,"body":"4,"},{"speaker":"Tom Butler","startTime":7.36,"endTime":7.44,"body":" "},{"speaker":"Tom Butler","startTime":7.44,"endTime":7.92,"body":"episode"},{"speaker":"Tom Butler","startTime":7.92,"endTime":7.92,"body":" "},{"speaker":"Tom Butler","startTime":7.92,"endTime":8.16,"body":"8."},{"speaker":"Tom Butler","startTime":8.16,"endTime":8.48,"body":" "},{"speaker":"Tom Butler","startTime":8.48,"endTime":8.88,"body":"Coach"},{"speaker":"Tom Butler","startTime":8.88,"endTime":8.88,"body":" "},{"speaker":"Tom Butler","startTime":8.88,"endTime":9.36,"body":"Patrick"},{"speaker":"Tom Butler","startTime":9.36,"endTime":9.36,"body":" "},{"speaker":"Tom Butler","startTime":9.36,"endTime":9.92,"body":"McCabe,"},{"speaker":"Tom Butler","startTime":9.92,"endTime":10.16,"body":" "},{"speaker":"Tom Butler","startTime":10.16,"endTime":10.32,"body":"and"},{"speaker":"Tom Butler","startTime":10.32,"endTime":10.32,"body":" "},{"speaker":"Tom Butler","startTime":10.32,"endTime":10.56,"body":"I'm"},{"speaker":"Tom Butler","startTime":10.56,"endTime":10.56,"body":" "},{"speaker":"Tom Butler","startTime":10.56,"endTime":10.72,"body":"your"},{"speaker":"Tom Butler","startTime":10.72,"endTime":10.72,"body":" "},{"speaker":"Tom Butler","startTime":10.72,"endTime":10.96,"body":"host,"},{"speaker":"Tom Butler","startTime":10.96,"endTime":11.12,"body":" "},{"speaker":"Tom Butler","startTime":11.12,"endTime":11.36,"body":"Tom"},{"speaker":"Tom Butler","startTime":11.36,"endTime":11.36,"body":" "},{"speaker":"Tom Butler","startTime":11.36,"endTime":12.0,"body":"Butler."},{"speaker":"Tom Butler","startTime":12.0,"endTime":23.36,"body":" "},{"speaker":"Tom Butler","startTime":23.36,"endTime":23.92,"body":"We've"},{"speaker":"Tom Butler","startTime":23.92,"endTime":23.92,"body":" "},{"speaker":"Tom Butler","startTime":23.92,"endTime":24.08,"body":"come"},{"speaker":"Tom Butler","startTime":24.08,"endTime":24.08,"body":" "},{"speaker":"Tom Butler","startTime":24.08,"endTime":24.24,"body":"to"},{"speaker":"Tom Butler","startTime":24.24,"endTime":24.24,"body":" "},{"speaker":"Tom Butler","startTime":24.24,"endTime":24.32,"body":"the"},{"speaker":"Tom Butler","startTime":24.32,"endTime":24.32,"body":" "},{"speaker":"Tom Butler","startTime":24.32,"endTime":24.48,"body":"end"},{"speaker":"Tom Butler","startTime":24.48,"endTime":24.48,"body":" "},{"speaker":"Tom Butler","startTime":24.48,"endTime":24.56,"body":"of"},{"speaker":"Tom Butler","startTime":24.56,"endTime":24.56,"body":" "},{"speaker":"Tom Butler","startTime":24.56,"endTime":24.88,"body":"another"},{"speaker":"Tom Butler","startTime":24.88,"endTime":24.88,"body":" "},{"speaker":"Tom Butler","startTime":24.88,"endTime":25.04,"body":"year"},{"speaker":"Tom Butler","startTime":25.04,"endTime":25.04,"body":" "},{"speaker":"Tom Butler","startTime":25.04,"endTime":25.2,"body":"for"},{"speaker":"Tom Butler","startTime":25.2,"endTime":25.2,"body":" "},{"speaker":"Tom Butler","startTime":25.2,"endTime":25.68,"body":"Cycling"},{"speaker":"Tom Butler","startTime":25.68,"endTime":25.68,"body":" "},{"speaker":"Tom Butler","startTime":25.68,"endTime":25.92,"body":"Over"},{"speaker":"Tom Butler","startTime":25.92,"endTime":25.92,"body":" "},{"speaker":"Tom Butler","startTime":25.92,"endTime":26.48,"body":"60."},{"speaker":"Tom Butler","startTime":26.48,"endTime":26.64,"body":" "},{"speaker":"Tom Butler","startTime":26.64,"endTime":26.88,"body":"I"},{"speaker":"Tom Butler","startTime":26.88,"endTime":26.88,"body":" "},{"speaker":"Tom Butler","startTime":26.88,"endTime":27.2,"body":"feel"},{"speaker":"Tom Butler","startTime":27.2,"endTime":27.2,"body":" "},{"speaker":"Tom Butler","startTime":27.2,"endTime":27.44,"body":"like"},{"speaker":"Tom Butler","startTime":27.44,"endTime":27.44,"body":" "},{"speaker":"Tom Butler","startTime":27.44,"endTime":27.68,"body":"this"},{"speaker":"Tom Butler","startTime":27.68,"endTime":27.68,"body":" "},{"speaker":"Tom Butler","startTime":27.68,"endTime":27.84,"body":"has"},{"speaker":"Tom Butler","startTime":27.84,"endTime":27.84,"body":" "},{"speaker":"Tom Butler","startTime":27.84,"endTime":28.0,"body":"been"},{"speaker":"Tom Butler","startTime":28.0,"endTime":28.0,"body":" "},{"speaker":"Tom Butler","startTime":28.0,"endTime":28.24,"body":"a"},{"speaker":"Tom Butler","startTime":28.24,"endTime":28.24,"body":" "},{"speaker":"Tom Butler","startTime":28.24,"endTime":28.88,"body":"fantastic"},{"speaker":"Tom Butler","startTime":28.88,"endTime":28.88,"body":" "},{"speaker":"Tom Butler","startTime":28.88,"endTime":29.2,"body":"year."},{"speaker":"Tom Butler","startTime":29.2,"endTime":29.36,"body":" "},{"speaker":"Tom Butler","startTime":29.36,"endTime":29.68,"body":"I"},{"speaker":"Tom Butler","startTime":29.68,"endTime":29.84,"body":" "},{"speaker":"Tom Butler","startTime":29.84,"endTime":30.16,"body":"really"},{"speaker":"Tom Butler","startTime":30.16,"endTime":30.16,"body":" "},{"speaker":"Tom Butler","startTime":30.16,"endTime":30.32,"body":"had"},{"speaker":"Tom Butler","startTime":30.32,"endTime":30.32,"body":" "},{"speaker":"Tom Butler","startTime":30.32,"endTime":30.56,"body":"some"},{"speaker":"Tom Butler","startTime":30.56,"endTime":30.56,"body":" "},{"speaker":"Tom Butler","startTime":30.56,"endTime":31.04,"body":"wonderful"},{"speaker":"Tom Butler","startTime":31.04,"endTime":31.04,"body":" "},{"speaker":"Tom Butler","startTime":31.04,"endTime":31.84,"body":"experiences."},{"speaker":"Tom Butler","startTime":31.84,"endTime":32.08,"body":" "},{"speaker":"Tom Butler","startTime":32.08,"endTime":32.48,"body":"I'm"},{"speaker":"Tom Butler","startTime":32.48,"endTime":32.48,"body":" "},{"speaker":"Tom Butler","startTime":32.48,"endTime":32.8,"body":"ending"},{"speaker":"Tom Butler","startTime":32.8,"endTime":32.8,"body":" "},{"speaker":"Tom Butler","startTime":32.8,"endTime":33.04,"body":"up"},{"speaker":"Tom Butler","startTime":33.04,"endTime":33.04,"body":" "},{"speaker":"Tom Butler","startTime":33.04,"endTime":33.12,"body":"the"},{"speaker":"Tom Butler","startTime":33.12,"endTime":33.12,"body":" "},{"speaker":"Tom Butler","startTime":33.12,"endTime":33.36,"body":"year"},{"speaker":"Tom Butler","startTime":33.36,"endTime":33.36,"body":" "},{"speaker":"Tom Butler","startTime":33.36,"endTime":33.52,"body":"with"},{"speaker":"Tom Butler","startTime":33.52,"endTime":33.52,"body":" "},{"speaker":"Tom Butler","startTime":33.52,"endTime":33.68,"body":"an"},{"speaker":"Tom Butler","startTime":33.68,"endTime":33.68,"body":" "},{"speaker":"Tom Butler","startTime":33.68,"endTime":34.16,"body":"interesting"},{"speaker":"Tom Butler","startTime":34.16,"endTime":34.16,"body":" "},{"speaker":"Tom Butler","startTime":34.16,"endTime":34.64,"body":"issue."},{"speaker":"Tom Butler","startTime":34.64,"endTime":34.88,"body":" "},{"speaker":"Tom Butler","startTime":34.88,"endTime":35.12,"body":"As"},{"speaker":"Tom Butler","startTime":35.12,"endTime":35.12,"body":" "},{"speaker":"Tom Butler","startTime":35.12,"endTime":35.28,"body":"I"},{"speaker":"Tom Butler","startTime":35.28,"endTime":35.28,"body":" "},{"speaker":"Tom Butler","startTime":35.28,"endTime":35.6,"body":"talked"},{"speaker":"Tom Butler","startTime":35.6,"endTime":35.6,"body":" "},{"speaker":"Tom Butler","startTime":35.6,"endTime":35.84,"body":"about"},{"speaker":"Tom Butler","startTime":35.84,"endTime":35.84,"body":" "},{"speaker":"Tom Butler","startTime":35.84,"endTime":36.08,"body":"last"},{"speaker":"Tom Butler","startTime":36.08,"endTime":36.08,"body":" "},{"speaker":"Tom Butler","startTime":36.08,"endTime":36.48,"body":"episode,"},{"speaker":"Tom Butler","startTime":36.48,"endTime":36.64,"body":" "},{"speaker":"Tom Butler","startTime":36.64,"endTime":36.8,"body":"I"},{"speaker":"Tom Butler","startTime":36.8,"endTime":36.8,"body":" "},{"speaker":"Tom Butler","startTime":36.8,"endTime":36.96,"body":"have"},{"speaker":"Tom Butler","startTime":36.96,"endTime":36.96,"body":" "},{"speaker":"Tom Butler","startTime":36.96,"endTime":37.44,"body":"Achilles"},{"speaker":"Tom Butler","startTime":37.44,"endTime":37.52,"body":" "},{"speaker":"Tom Butler","startTime":37.52,"endTime":37.92,"body":"tendon"},{"speaker":"Tom Butler","startTime":37.92,"endTime":37.92,"body":" "},{"speaker":"Tom Butler","startTime":37.92,"endTime":38.16,"body":"pain."},{"speaker":"Tom Butler","startTime":38.16,"endTime":38.32,"body":" "},{"speaker":"Tom Butler","startTime":38.32,"endTime":38.48,"body":"As"},{"speaker":"Tom Butler","startTime":38.48,"endTime":38.48,"body":" "},{"speaker":"Tom Butler","startTime":38.48,"endTime":38.72,"body":"I'm"},{"speaker":"Tom Butler","startTime":38.72,"endTime":38.72,"body":" "},{"speaker":"Tom Butler","startTime":38.72,"endTime":39.04,"body":"working"},{"speaker":"Tom Butler","startTime":39.04,"endTime":39.04,"body":" "},{"speaker":"Tom Butler","startTime":39.04,"endTime":39.28,"body":"through"},{"speaker":"Tom Butler","startTime":39.28,"endTime":39.28,"body":" "},{"speaker":"Tom Butler","startTime":39.28,"endTime":39.44,"body":"that"},{"speaker":"Tom Butler","startTime":39.44,"endTime":39.44,"body":" "},{"speaker":"Tom Butler","startTime":39.44,"endTime":39.92,"body":"issue,"},{"speaker":"Tom Butler","startTime":39.92,"endTime":40.0,"body":" "},{"speaker":"Tom Butler","startTime":40.0,"endTime":40.32,"body":"it's"},{"speaker":"Tom Butler","startTime":40.32,"endTime":40.32,"body":" "},{"speaker":"Tom Butler","startTime":40.32,"endTime":40.8,"body":"obvious"},{"speaker":"Tom Butler","startTime":40.8,"endTime":40.8,"body":" "},{"speaker":"Tom Butler","startTime":40.8,"endTime":41.04,"body":"to"},{"speaker":"Tom Butler","startTime":41.04,"endTime":41.04,"body":" "},{"speaker":"Tom Butler","startTime":41.04,"endTime":41.2,"body":"me"},{"speaker":"Tom Butler","startTime":41.2,"endTime":41.2,"body":" "},{"speaker":"Tom Butler","startTime":41.2,"endTime":41.44,"body":"that"},{"speaker":"Tom Butler","startTime":41.44,"endTime":41.44,"body":" "},{"speaker":"Tom Butler","startTime":41.44,"endTime":42.0,"body":"recovery"},{"speaker":"Tom Butler","startTime":42.0,"endTime":42.0,"body":" "},{"speaker":"Tom Butler","startTime":42.0,"endTime":42.16,"body":"has"},{"speaker":"Tom Butler","startTime":42.16,"endTime":42.16,"body":" "},{"speaker":"Tom Butler","startTime":42.16,"endTime":42.32,"body":"to"},{"speaker":"Tom Butler","startTime":42.32,"endTime":42.32,"body":" "},{"speaker":"Tom Butler","startTime":42.32,"endTime":42.48,"body":"be"},{"speaker":"Tom Butler","startTime":42.48,"endTime":42.48,"body":" "},{"speaker":"Tom Butler","startTime":42.48,"endTime":42.56,"body":"a"},{"speaker":"Tom Butler","startTime":42.56,"endTime":42.56,"body":" "},{"speaker":"Tom Butler","startTime":42.56,"endTime":42.8,"body":"really"},{"speaker":"Tom Butler","startTime":42.8,"endTime":42.8,"body":" "},{"speaker":"Tom Butler","startTime":42.8,"endTime":43.04,"body":"big"},{"speaker":"Tom Butler","startTime":43.04,"endTime":43.04,"body":" "},{"speaker":"Tom Butler","startTime":43.04,"endTime":43.52,"body":"focus"},{"speaker":"Tom Butler","startTime":43.52,"endTime":43.52,"body":" "},{"speaker":"Tom Butler","startTime":43.52,"endTime":43.68,"body":"of"},{"speaker":"Tom Butler","startTime":43.68,"endTime":43.68,"body":" "},{"speaker":"Tom Butler","startTime":43.68,"endTime":44.16,"body":"cycling"},{"speaker":"Tom Butler","startTime":44.16,"endTime":44.16,"body":" "},{"speaker":"Tom Butler","startTime":44.16,"endTime":44.4,"body":"over"},{"speaker":"Tom Butler","startTime":44.4,"endTime":44.4,"body":" "},{"speaker":"Tom Butler","startTime":44.4,"endTime":44.8,"body":"60."},{"speaker":"Tom Butler","startTime":44.8,"endTime":44.96,"body":" "},{"speaker":"Tom Butler","startTime":44.96,"endTime":45.04,"body":"In"},{"speaker":"Tom Butler","startTime":45.04,"endTime":45.04,"body":" "},{"speaker":"Tom Butler","startTime":45.04,"endTime":45.2,"body":"the"},{"speaker":"Tom Butler","startTime":45.2,"endTime":45.2,"body":" "},{"speaker":"Tom Butler","startTime":45.2,"endTime":45.36,"body":"case"},{"speaker":"Tom Butler","startTime":45.36,"endTime":45.36,"body":" "},{"speaker":"Tom Butler","startTime":45.36,"endTime":45.44,"body":"of"},{"speaker":"Tom Butler","startTime":45.44,"endTime":45.44,"body":" "},{"speaker":"Tom Butler","startTime":45.44,"endTime":45.6,"body":"my"},{"speaker":"Tom Butler","startTime":45.6,"endTime":45.6,"body":" "},{"speaker":"Tom Butler","startTime":45.6,"endTime":46.08,"body":"Achilles"},{"speaker":"Tom Butler","startTime":46.08,"endTime":46.16,"body":" "},{"speaker":"Tom Butler","startTime":46.16,"endTime":46.56,"body":"tendon,"},{"speaker":"Tom Butler","startTime":46.56,"endTime":46.64,"body":" "},{"speaker":"Tom Butler","startTime":46.64,"endTime":46.72,"body":"the"},{"speaker":"Tom Butler","startTime":46.72,"endTime":46.72,"body":" "},{"speaker":"Tom Butler","startTime":46.72,"endTime":46.88,"body":"pain"},{"speaker":"Tom Butler","startTime":46.88,"endTime":46.88,"body":" "},{"speaker":"Tom Butler","startTime":46.88,"endTime":47.04,"body":"comes"},{"speaker":"Tom Butler","startTime":47.04,"endTime":47.04,"body":" "},{"speaker":"Tom Butler","startTime":47.04,"endTime":47.2,"body":"from"},{"speaker":"Tom Butler","startTime":47.2,"endTime":47.2,"body":" "},{"speaker":"Tom Butler","startTime":47.2,"endTime":47.68,"body":"Achilles"},{"speaker":"Tom Butler","startTime":47.68,"endTime":47.76,"body":" "},{"speaker":"Tom Butler","startTime":47.76,"endTime":48.08,"body":"tendon"},{"speaker":"Tom Butler","startTime":48.08,"endTime":48.08,"body":" "},{"speaker":"Tom Butler","startTime":48.08,"endTime":49.12,"body":"enthasopathy."},{"speaker":"Tom Butler","startTime":49.12,"endTime":49.28,"body":" "},{"speaker":"Tom Butler","startTime":49.28,"endTime":49.44,"body":"That"},{"speaker":"Tom Butler","startTime":49.44,"endTime":49.44,"body":" "},{"speaker":"Tom Butler","startTime":49.44,"endTime":49.68,"body":"means"},{"speaker":"Tom Butler","startTime":49.68,"endTime":49.68,"body":" "},{"speaker":"Tom Butler","startTime":49.68,"endTime":49.84,"body":"the"},{"speaker":"Tom Butler","startTime":49.84,"endTime":49.84,"body":" "},{"speaker":"Tom Butler","startTime":49.84,"endTime":50.0,"body":"problem"},{"speaker":"Tom Butler","startTime":50.0,"endTime":50.0,"body":" "},{"speaker":"Tom Butler","startTime":50.0,"endTime":50.24,"body":"is"},{"speaker":"Tom Butler","startTime":50.24,"endTime":50.24,"body":" "},{"speaker":"Tom Butler","startTime":50.24,"endTime":50.4,"body":"where"},{"speaker":"Tom Butler","startTime":50.4,"endTime":50.4,"body":" "},{"speaker":"Tom Butler","startTime":50.4,"endTime":50.48,"body":"the"},{"speaker":"Tom Butler","startTime":50.48,"endTime":50.48,"body":" "},{"speaker":"Tom Butler","startTime":50.48,"endTime":50.96,"body":"tendon"},{"speaker":"Tom Butler","startTime":50.96,"endTime":50.96,"body":" "},{"speaker":"Tom Butler","startTime":50.96,"endTime":51.36,"body":"attaches"},{"speaker":"Tom Butler","startTime":51.36,"endTime":51.36,"body":" "},{"speaker":"Tom Butler","startTime":51.36,"endTime":51.44,"body":"to"},{"speaker":"Tom Butler","startTime":51.44,"endTime":51.44,"body":" "},{"speaker":"Tom Butler","startTime":51.44,"endTime":51.6,"body":"the"},{"speaker":"Tom Butler","startTime":51.6,"endTime":51.6,"body":" "},{"speaker":"Tom Butler","startTime":51.6,"endTime":52.0,"body":"heel"},{"speaker":"Tom Butler","startTime":52.0,"endTime":52.0,"body":" "},{"speaker":"Tom Butler","startTime":52.0,"endTime":52.32,"body":"bone."},{"speaker":"Tom Butler","startTime":52.32,"endTime":52.48,"body":" "},{"speaker":"Tom Butler","startTime":52.48,"endTime":52.8,"body":"It's"},{"speaker":"Tom Butler","startTime":52.8,"endTime":52.8,"body":" "},{"speaker":"Tom Butler","startTime":52.8,"endTime":52.88,"body":"a"},{"speaker":"Tom Butler","startTime":52.88,"endTime":52.88,"body":" "},{"speaker":"Tom Butler","startTime":52.88,"endTime":53.04,"body":"good"},{"speaker":"Tom Butler","startTime":53.04,"endTime":53.04,"body":" "},{"speaker":"Tom Butler","startTime":53.04,"endTime":53.36,"body":"example"},{"speaker":"Tom Butler","startTime":53.36,"endTime":53.36,"body":" "},{"speaker":"Tom Butler","startTime":53.36,"endTime":53.52,"body":"of"},{"speaker":"Tom Butler","startTime":53.52,"endTime":53.52,"body":" "},{"speaker":"Tom Butler","startTime":53.52,"endTime":53.6,"body":"an"},{"speaker":"Tom Butler","startTime":53.6,"endTime":53.6,"body":" "},{"speaker":"Tom Butler","startTime":53.6,"endTime":54.0,"body":"injury"},{"speaker":"Tom Butler","startTime":54.0,"endTime":54.0,"body":" "},{"speaker":"Tom Butler","startTime":54.0,"endTime":54.16,"body":"that"},{"speaker":"Tom Butler","startTime":54.16,"endTime":54.16,"body":" "},{"speaker":"Tom Butler","startTime":54.16,"endTime":54.32,"body":"can"},{"speaker":"Tom Butler","startTime":54.32,"endTime":54.32,"body":" "},{"speaker":"Tom Butler","startTime":54.32,"endTime":54.48,"body":"take"},{"speaker":"Tom Butler","startTime":54.48,"endTime":54.48,"body":" "},{"speaker":"Tom Butler","startTime":54.48,"endTime":54.56,"body":"a"},{"speaker":"Tom Butler","startTime":54.56,"endTime":54.56,"body":" "},{"speaker":"Tom Butler","startTime":54.56,"endTime":54.8,"body":"while"},{"speaker":"Tom Butler","startTime":54.8,"endTime":54.8,"body":" "},{"speaker":"Tom Butler","startTime":54.8,"endTime":55.04,"body":"to"},{"speaker":"Tom Butler","startTime":55.04,"endTime":55.04,"body":" "},{"speaker":"Tom Butler","startTime":55.04,"endTime":55.44,"body":"heal."},{"speaker":"Tom Butler","startTime":55.44,"endTime":55.6,"body":" "},{"speaker":"Tom Butler","startTime":55.6,"endTime":55.92,"body":"And"},{"speaker":"Tom Butler","startTime":55.92,"endTime":55.92,"body":" "},{"speaker":"Tom Butler","startTime":55.92,"endTime":56.32,"body":"having"},{"speaker":"Tom Butler","startTime":56.32,"endTime":56.32,"body":" "},{"speaker":"Tom Butler","startTime":56.32,"endTime":56.48,"body":"that"},{"speaker":"Tom Butler","startTime":56.48,"endTime":56.48,"body":" "},{"speaker":"Tom Butler","startTime":56.48,"endTime":57.12,"body":"experience"},{"speaker":"Tom Butler","startTime":57.12,"endTime":57.12,"body":" "},{"speaker":"Tom Butler","startTime":57.12,"endTime":57.44,"body":"at"},{"speaker":"Tom Butler","startTime":57.44,"endTime":57.44,"body":" "},{"speaker":"Tom Butler","startTime":57.44,"endTime":57.76,"body":"this"},{"speaker":"Tom Butler","startTime":57.76,"endTime":57.76,"body":" "},{"speaker":"Tom Butler","startTime":57.76,"endTime":58.08,"body":"time"},{"speaker":"Tom Butler","startTime":58.08,"endTime":58.4,"body":" "},{"speaker":"Tom Butler","startTime":58.4,"endTime":58.88,"body":"makes"},{"speaker":"Tom Butler","startTime":58.88,"endTime":58.88,"body":" "},{"speaker":"Tom Butler","startTime":58.88,"endTime":59.2,"body":"me"},{"speaker":"Tom Butler","startTime":59.2,"endTime":59.2,"body":" "},{"speaker":"Tom Butler","startTime":59.2,"endTime":59.52,"body":"think"},{"speaker":"Tom Butler","startTime":59.52,"endTime":59.52,"body":" "},{"speaker":"Tom Butler","startTime":59.52,"endTime":59.84,"body":"that"},{"speaker":"Tom Butler","startTime":59.84,"endTime":59.84,"body":" "},{"speaker":"Tom Butler","startTime":59.84,"endTime":60.08,"body":"in"},{"speaker":"Tom Butler","startTime":60.08,"endTime":60.08,"body":" "},{"speaker":"Tom Butler","startTime":60.08,"endTime":60.4,"body":"the"},{"speaker":"Tom Butler","startTime":60.4,"endTime":60.4,"body":" "},{"speaker":"Tom Butler","startTime":60.4,"endTime":60.8,"body":"future,"},{"speaker":"Tom Butler","startTime":60.8,"endTime":61.04,"body":" "},{"speaker":"Tom Butler","startTime":61.04,"endTime":61.6,"body":"cycling"},{"speaker":"Tom Butler","startTime":61.6,"endTime":61.6,"body":" "},{"speaker":"Tom Butler","startTime":61.6,"endTime":61.84,"body":"over"},{"speaker":"Tom Butler","startTime":61.84,"endTime":61.84,"body":" "},{"speaker":"Tom Butler","startTime":61.84,"endTime":62.4,"body":"60"},{"speaker":"Tom Butler","startTime":62.4,"endTime":62.4,"body":" "},{"speaker":"Tom Butler","startTime":62.4,"endTime":62.64,"body":"needs"},{"speaker":"Tom Butler","startTime":62.64,"endTime":62.64,"body":" "},{"speaker":"Tom Butler","startTime":62.64,"endTime":62.8,"body":"to"},{"speaker":"Tom Butler","startTime":62.8,"endTime":62.8,"body":" "},{"speaker":"Tom Butler","startTime":62.8,"endTime":63.2,"body":"help"},{"speaker":"Tom Butler","startTime":63.2,"endTime":63.2,"body":" "},{"speaker":"Tom Butler","startTime":63.2,"endTime":63.36,"body":"people"},{"speaker":"Tom Butler","startTime":63.36,"endTime":63.36,"body":" "},{"speaker":"Tom Butler","startTime":63.36,"endTime":63.92,"body":"find"},{"speaker":"Tom Butler","startTime":63.92,"endTime":63.92,"body":" "},{"speaker":"Tom Butler","startTime":63.92,"endTime":64.56,"body":"information"},{"speaker":"Tom Butler","startTime":64.56,"endTime":64.56,"body":" "},{"speaker":"Tom Butler","startTime":64.56,"endTime":64.8,"body":"how"},{"speaker":"Tom Butler","startTime":64.8,"endTime":64.8,"body":" "},{"speaker":"Tom Butler","startTime":64.8,"endTime":64.96,"body":"to"},{"speaker":"Tom Butler","startTime":64.96,"endTime":64.96,"body":" "},{"speaker":"Tom Butler","startTime":64.96,"endTime":65.52,"body":"rehab"},{"speaker":"Tom Butler","startTime":65.52,"endTime":65.52,"body":" "},{"speaker":"Tom Butler","startTime":65.52,"endTime":65.68,"body":"such"},{"speaker":"Tom Butler","startTime":65.68,"endTime":65.68,"body":" "},{"speaker":"Tom Butler","startTime":65.68,"endTime":65.84,"body":"an"},{"speaker":"Tom Butler","startTime":65.84,"endTime":65.84,"body":" "},{"speaker":"Tom Butler","startTime":65.84,"endTime":66.32,"body":"injury"},{"speaker":"Tom Butler","startTime":66.32,"endTime":66.48,"body":" "},{"speaker":"Tom Butler","startTime":66.48,"endTime":66.64,"body":"and"},{"speaker":"Tom Butler","startTime":66.64,"endTime":66.64,"body":" "},{"speaker":"Tom Butler","startTime":66.64,"endTime":66.96,"body":"maybe"},{"speaker":"Tom Butler","startTime":66.96,"endTime":66.96,"body":" "},{"speaker":"Tom Butler","startTime":66.96,"endTime":67.2,"body":"even"},{"speaker":"Tom Butler","startTime":67.2,"endTime":67.2,"body":" "},{"speaker":"Tom Butler","startTime":67.2,"endTime":67.84,"body":"resources"},{"speaker":"Tom Butler","startTime":67.84,"endTime":67.84,"body":" "},{"speaker":"Tom Butler","startTime":67.84,"endTime":68.0,"body":"to"},{"speaker":"Tom Butler","startTime":68.0,"endTime":68.0,"body":" "},{"speaker":"Tom Butler","startTime":68.0,"endTime":68.16,"body":"turn"},{"speaker":"Tom Butler","startTime":68.16,"endTime":68.16,"body":" "},{"speaker":"Tom Butler","startTime":68.16,"endTime":68.4,"body":"to"},{"speaker":"Tom Butler","startTime":68.4,"endTime":68.4,"body":" "},{"speaker":"Tom Butler","startTime":68.4,"endTime":68.56,"body":"for"},{"speaker":"Tom Butler","startTime":68.56,"endTime":68.56,"body":" "},{"speaker":"Tom Butler","startTime":68.56,"endTime":68.8,"body":"help."},{"speaker":"Tom Butler","startTime":68.8,"endTime":68.96,"body":" "},{"speaker":"Tom Butler","startTime":68.96,"endTime":69.2,"body":"So"},{"speaker":"Tom Butler","startTime":69.2,"endTime":69.2,"body":" "},{"speaker":"Tom Butler","startTime":69.2,"endTime":69.36,"body":"I'm"},{"speaker":"Tom Butler","startTime":69.36,"endTime":69.36,"body":" "},{"speaker":"Tom Butler","startTime":69.36,"endTime":69.52,"body":"going"},{"speaker":"Tom Butler","startTime":69.52,"endTime":69.52,"body":" "},{"speaker":"Tom Butler","startTime":69.52,"endTime":69.6,"body":"to"},{"speaker":"Tom Butler","startTime":69.6,"endTime":69.6,"body":" "},{"speaker":"Tom Butler","startTime":69.6,"endTime":69.76,"body":"be"},{"speaker":"Tom Butler","startTime":69.76,"endTime":69.76,"body":" "},{"speaker":"Tom Butler","startTime":69.76,"endTime":70.08,"body":"looking"},{"speaker":"Tom Butler","startTime":70.08,"endTime":70.08,"body":" "},{"speaker":"Tom Butler","startTime":70.08,"endTime":70.24,"body":"more"},{"speaker":"Tom Butler","startTime":70.24,"endTime":70.24,"body":" "},{"speaker":"Tom Butler","startTime":70.24,"endTime":70.88,"body":"closely"},{"speaker":"Tom Butler","startTime":70.88,"endTime":70.88,"body":" "},{"speaker":"Tom Butler","startTime":70.88,"endTime":71.12,"body":"at"},{"speaker":"Tom Butler","startTime":71.12,"endTime":71.12,"body":" "},{"speaker":"Tom Butler","startTime":71.12,"endTime":71.6,"body":"normal"},{"speaker":"Tom Butler","startTime":71.6,"endTime":71.6,"body":" "},{"speaker":"Tom Butler","startTime":71.6,"endTime":72.24,"body":"recovery"},{"speaker":"Tom Butler","startTime":72.24,"endTime":72.24,"body":" "},{"speaker":"Tom Butler","startTime":72.24,"endTime":72.8,"body":"issues"},{"speaker":"Tom Butler","startTime":72.8,"endTime":72.96,"body":" "},{"speaker":"Tom Butler","startTime":72.96,"endTime":73.28,"body":"and"},{"speaker":"Tom Butler","startTime":73.28,"endTime":73.28,"body":" "},{"speaker":"Tom Butler","startTime":73.28,"endTime":73.6,"body":"then"},{"speaker":"Tom Butler","startTime":73.6,"endTime":73.6,"body":" "},{"speaker":"Tom Butler","startTime":73.6,"endTime":73.92,"body":"also"},{"speaker":"Tom Butler","startTime":73.92,"endTime":74.24,"body":" "},{"speaker":"Tom Butler","startTime":74.24,"endTime":75.12,"body":"strategies"},{"speaker":"Tom Butler","startTime":75.12,"endTime":75.12,"body":" "},{"speaker":"Tom Butler","startTime":75.12,"endTime":75.36,"body":"for"},{"speaker":"Tom Butler","startTime":75.36,"endTime":75.36,"body":" "},{"speaker":"Tom Butler","startTime":75.36,"endTime":76.08,"body":"rehabbing"},{"speaker":"Tom Butler","startTime":76.08,"endTime":76.08,"body":" "},{"speaker":"Tom Butler","startTime":76.08,"endTime":76.56,"body":"injuries"},{"speaker":"Tom Butler","startTime":76.56,"endTime":76.72,"body":" "},{"speaker":"Tom Butler","startTime":76.72,"endTime":76.88,"body":"in"},{"speaker":"Tom Butler","startTime":76.88,"endTime":76.88,"body":" "},{"speaker":"Tom Butler","startTime":76.88,"endTime":77.76,"body":"2026."},{"speaker":"Tom Butler","startTime":77.76,"endTime":77.92,"body":" "},{"speaker":"Tom Butler","startTime":77.92,"endTime":78.24,"body":"There's"},{"speaker":"Tom Butler","startTime":78.24,"endTime":78.24,"body":" "},{"speaker":"Tom Butler","startTime":78.24,"endTime":78.4,"body":"only"},{"speaker":"Tom Butler","startTime":78.4,"endTime":78.4,"body":" "},{"speaker":"Tom Butler","startTime":78.4,"endTime":78.48,"body":"a"},{"speaker":"Tom Butler","startTime":78.48,"endTime":78.48,"body":" "},{"speaker":"Tom Butler","startTime":78.48,"endTime":78.72,"body":"few"},{"speaker":"Tom Butler","startTime":78.72,"endTime":78.72,"body":" "},{"speaker":"Tom Butler","startTime":78.72,"endTime":78.88,"body":"days"},{"speaker":"Tom Butler","startTime":78.88,"endTime":78.88,"body":" "},{"speaker":"Tom Butler","startTime":78.88,"endTime":79.12,"body":"left"},{"speaker":"Tom Butler","startTime":79.12,"endTime":79.12,"body":" "},{"speaker":"Tom Butler","startTime":79.12,"endTime":79.44,"body":"until"},{"speaker":"Tom Butler","startTime":79.44,"endTime":79.44,"body":" "},{"speaker":"Tom Butler","startTime":79.44,"endTime":79.52,"body":"the"},{"speaker":"Tom Butler","startTime":79.52,"endTime":79.52,"body":" "},{"speaker":"Tom Butler","startTime":79.52,"endTime":79.68,"body":"end"},{"speaker":"Tom Butler","startTime":79.68,"endTime":79.68,"body":" "},{"speaker":"Tom Butler","startTime":79.68,"endTime":79.76,"body":"of"},{"speaker":"Tom Butler","startTime":79.76,"endTime":79.76,"body":" "},{"speaker":"Tom Butler","startTime":79.76,"endTime":79.84,"body":"the"},{"speaker":"Tom Butler","startTime":79.84,"endTime":79.84,"body":" "},{"speaker":"Tom Butler","startTime":79.84,"endTime":80.0,"body":"year,"},{"speaker":"Tom Butler","startTime":80.0,"endTime":80.08,"body":" "},{"speaker":"Tom Butler","startTime":80.08,"endTime":80.24,"body":"so"},{"speaker":"Tom Butler","startTime":80.24,"endTime":80.24,"body":" "},{"speaker":"Tom Butler","startTime":80.24,"endTime":80.48,"body":"it's"},{"speaker":"Tom Butler","startTime":80.48,"endTime":80.48,"body":" "},{"speaker":"Tom Butler","startTime":80.48,"endTime":80.72,"body":"pretty"},{"speaker":"Tom Butler","startTime":80.72,"endTime":80.72,"body":" "},{"speaker":"Tom Butler","startTime":80.72,"endTime":81.04,"body":"clear"},{"speaker":"Tom Butler","startTime":81.04,"endTime":81.04,"body":" "},{"speaker":"Tom Butler","startTime":81.04,"endTime":81.28,"body":"how"},{"speaker":"Tom Butler","startTime":81.28,"endTime":81.28,"body":" "},{"speaker":"Tom Butler","startTime":81.28,"endTime":81.52,"body":"I"},{"speaker":"Tom Butler","startTime":81.52,"endTime":81.52,"body":" "},{"speaker":"Tom Butler","startTime":81.52,"endTime":81.84,"body":"did"},{"speaker":"Tom Butler","startTime":81.84,"endTime":81.84,"body":" "},{"speaker":"Tom Butler","startTime":81.84,"endTime":82.08,"body":"on"},{"speaker":"Tom Butler","startTime":82.08,"endTime":82.08,"body":" "},{"speaker":"Tom Butler","startTime":82.08,"endTime":82.48,"body":"goals"},{"speaker":"Tom Butler","startTime":82.48,"endTime":82.48,"body":" "},{"speaker":"Tom Butler","startTime":82.48,"endTime":82.64,"body":"for"},{"speaker":"Tom Butler","startTime":82.64,"endTime":82.64,"body":" "},{"speaker":"Tom Butler","startTime":82.64,"endTime":83.68,"body":"2025."},{"speaker":"Tom Butler","startTime":83.68,"endTime":84.0,"body":" "},{"speaker":"Tom Butler","startTime":84.0,"endTime":84.24,"body":"As"},{"speaker":"Tom Butler","startTime":84.24,"endTime":84.24,"body":" "},{"speaker":"Tom Butler","startTime":84.24,"endTime":84.4,"body":"a"},{"speaker":"Tom Butler","startTime":84.4,"endTime":84.4,"body":" "},{"speaker":"Tom Butler","startTime":84.4,"endTime":85.04,"body":"reminder,"},{"speaker":"Tom Butler","startTime":85.04,"endTime":85.28,"body":" "},{"speaker":"Tom Butler","startTime":85.28,"endTime":85.52,"body":"my"},{"speaker":"Tom Butler","startTime":85.52,"endTime":85.52,"body":" "},{"speaker":"Tom Butler","startTime":85.52,"endTime":85.68,"body":"first"},{"speaker":"Tom Butler","startTime":85.68,"endTime":85.68,"body":" "},{"speaker":"Tom Butler","startTime":85.68,"endTime":85.92,"body":"year"},{"speaker":"Tom Butler","startTime":85.92,"endTime":85.92,"body":" "},{"speaker":"Tom Butler","startTime":85.92,"endTime":86.08,"body":"of"},{"speaker":"Tom Butler","startTime":86.08,"endTime":86.08,"body":" "},{"speaker":"Tom Butler","startTime":86.08,"endTime":86.48,"body":"riding"},{"speaker":"Tom Butler","startTime":86.48,"endTime":86.48,"body":" "},{"speaker":"Tom Butler","startTime":86.48,"endTime":86.88,"body":"seriously"},{"speaker":"Tom Butler","startTime":86.88,"endTime":86.96,"body":" "},{"speaker":"Tom Butler","startTime":86.96,"endTime":87.2,"body":"was"},{"speaker":"Tom Butler","startTime":87.2,"endTime":87.2,"body":" "},{"speaker":"Tom Butler","startTime":87.2,"endTime":88.0,"body":"2023,"},{"speaker":"Tom Butler","startTime":88.0,"endTime":88.16,"body":" "},{"speaker":"Tom Butler","startTime":88.16,"endTime":88.32,"body":"so"},{"speaker":"Tom Butler","startTime":88.32,"endTime":88.32,"body":" "},{"speaker":"Tom Butler","startTime":88.32,"endTime":88.56,"body":"I've"},{"speaker":"Tom Butler","startTime":88.56,"endTime":88.56,"body":" "},{"speaker":"Tom Butler","startTime":88.56,"endTime":88.8,"body":"now"},{"speaker":"Tom Butler","startTime":88.8,"endTime":88.8,"body":" "},{"speaker":"Tom Butler","startTime":88.8,"endTime":88.96,"body":"had"},{"speaker":"Tom Butler","startTime":88.96,"endTime":88.96,"body":" "},{"speaker":"Tom Butler","startTime":88.96,"endTime":89.2,"body":"three"},{"speaker":"Tom Butler","startTime":89.2,"endTime":89.2,"body":" "},{"speaker":"Tom Butler","startTime":89.2,"endTime":89.44,"body":"years"},{"speaker":"Tom Butler","startTime":89.44,"endTime":89.44,"body":" "},{"speaker":"Tom Butler","startTime":89.44,"endTime":89.6,"body":"of"},{"speaker":"Tom Butler","startTime":89.6,"endTime":89.6,"body":" "},{"speaker":"Tom Butler","startTime":89.6,"endTime":90.08,"body":"cycling."},{"speaker":"Tom Butler","startTime":90.08,"endTime":90.24,"body":" "},{"speaker":"Tom Butler","startTime":90.24,"endTime":90.48,"body":"Last"},{"speaker":"Tom Butler","startTime":90.48,"endTime":90.48,"body":" "},{"speaker":"Tom Butler","startTime":90.48,"endTime":90.72,"body":"year"},{"speaker":"Tom Butler","startTime":90.72,"endTime":90.72,"body":" "},{"speaker":"Tom Butler","startTime":90.72,"endTime":90.8,"body":"I"},{"speaker":"Tom Butler","startTime":90.8,"endTime":90.8,"body":" "},{"speaker":"Tom Butler","startTime":90.8,"endTime":91.04,"body":"fell"},{"speaker":"Tom Butler","startTime":91.04,"endTime":91.04,"body":" "},{"speaker":"Tom Butler","startTime":91.04,"endTime":91.28,"body":"short"},{"speaker":"Tom Butler","startTime":91.28,"endTime":91.28,"body":" "},{"speaker":"Tom Butler","startTime":91.28,"endTime":91.36,"body":"of"},{"speaker":"Tom Butler","startTime":91.36,"endTime":91.36,"body":" "},{"speaker":"Tom Butler","startTime":91.36,"endTime":91.52,"body":"the"},{"speaker":"Tom Butler","startTime":91.52,"endTime":91.52,"body":" "},{"speaker":"Tom Butler","startTime":91.52,"endTime":91.76,"body":"goal"},{"speaker":"Tom Butler","startTime":91.76,"endTime":91.76,"body":" "},{"speaker":"Tom Butler","startTime":91.76,"endTime":92.0,"body":"of"},{"speaker":"Tom Butler","startTime":92.0,"endTime":92.0,"body":" "},{"speaker":"Tom Butler","startTime":92.0,"endTime":92.4,"body":"10"},{"speaker":"Tom Butler","startTime":92.4,"endTime":92.4,"body":" "},{"speaker":"Tom Butler","startTime":92.4,"endTime":92.72,"body":"miles"},{"speaker":"Tom Butler","startTime":92.72,"endTime":92.72,"body":" "},{"speaker":"Tom Butler","startTime":92.72,"endTime":92.96,"body":"a"},{"speaker":"Tom Butler","startTime":92.96,"endTime":92.96,"body":" "},{"speaker":"Tom Butler","startTime":92.96,"endTime":93.28,"body":"day."},{"speaker":"Tom Butler","startTime":93.28,"endTime":93.52,"body":" "},{"speaker":"Tom Butler","startTime":93.52,"endTime":93.84,"body":"But"},{"speaker":"Tom Butler","startTime":93.84,"endTime":93.84,"body":" "},{"speaker":"Tom Butler","startTime":93.84,"endTime":94.08,"body":"this"},{"speaker":"Tom Butler","startTime":94.08,"endTime":94.08,"body":" "},{"speaker":"Tom Butler","startTime":94.08,"endTime":94.32,"body":"year"},{"speaker":"Tom Butler","startTime":94.32,"endTime":94.56,"body":" "},{"speaker":"Tom Butler","startTime":94.56,"endTime":94.88,"body":"I"},{"speaker":"Tom Butler","startTime":94.88,"endTime":94.88,"body":" "},{"speaker":"Tom Butler","startTime":94.88,"endTime":95.12,"body":"will"},{"speaker":"Tom Butler","startTime":95.12,"endTime":95.12,"body":" "},{"speaker":"Tom Butler","startTime":95.12,"endTime":95.44,"body":"make"},{"speaker":"Tom Butler","startTime":95.44,"endTime":95.44,"body":" "},{"speaker":"Tom Butler","startTime":95.44,"endTime":95.68,"body":"it"},{"speaker":"Tom Butler","startTime":95.68,"endTime":95.68,"body":" "},{"speaker":"Tom Butler","startTime":95.68,"endTime":96.0,"body":"with"},{"speaker":"Tom Butler","startTime":96.0,"endTime":96.0,"body":" "},{"speaker":"Tom Butler","startTime":96.0,"endTime":96.32,"body":"only"},{"speaker":"Tom Butler","startTime":96.32,"endTime":96.32,"body":" "},{"speaker":"Tom Butler","startTime":96.32,"endTime":96.8,"body":"11"},{"speaker":"Tom Butler","startTime":96.8,"endTime":96.8,"body":" "},{"speaker":"Tom Butler","startTime":96.8,"endTime":97.2,"body":"miles"},{"speaker":"Tom Butler","startTime":97.2,"endTime":97.2,"body":" "},{"speaker":"Tom Butler","startTime":97.2,"endTime":97.52,"body":"needed"},{"speaker":"Tom Butler","startTime":97.52,"endTime":97.52,"body":" "},{"speaker":"Tom Butler","startTime":97.52,"endTime":97.68,"body":"over"},{"speaker":"Tom Butler","startTime":97.68,"endTime":97.68,"body":" "},{"speaker":"Tom Butler","startTime":97.68,"endTime":97.76,"body":"the"},{"speaker":"Tom Butler","startTime":97.76,"endTime":97.76,"body":" "},{"speaker":"Tom Butler","startTime":97.76,"endTime":98.0,"body":"next"},{"speaker":"Tom Butler","startTime":98.0,"endTime":98.0,"body":" "},{"speaker":"Tom Butler","startTime":98.0,"endTime":98.24,"body":"three"},{"speaker":"Tom Butler","startTime":98.24,"endTime":98.24,"body":" "},{"speaker":"Tom Butler","startTime":98.24,"endTime":98.64,"body":"days."},{"speaker":"Tom Butler","startTime":98.64,"endTime":99.04,"body":" "},{"speaker":"Tom Butler","startTime":99.04,"endTime":99.36,"body":"I'm"},{"speaker":"Tom Butler","startTime":99.36,"endTime":99.36,"body":" "},{"speaker":"Tom Butler","startTime":99.36,"endTime":99.44,"body":"a"},{"speaker":"Tom Butler","startTime":99.44,"endTime":99.44,"body":" "},{"speaker":"Tom Butler","startTime":99.44,"endTime":99.6,"body":"little"},{"speaker":"Tom Butler","startTime":99.6,"endTime":99.6,"body":" "},{"speaker":"Tom Butler","startTime":99.6,"endTime":100.0,"body":"nervous"},{"speaker":"Tom Butler","startTime":100.0,"endTime":100.0,"body":" "},{"speaker":"Tom Butler","startTime":100.0,"endTime":100.16,"body":"about"},{"speaker":"Tom Butler","startTime":100.16,"endTime":100.16,"body":" "},{"speaker":"Tom Butler","startTime":100.16,"endTime":100.4,"body":"setting"},{"speaker":"Tom Butler","startTime":100.4,"endTime":100.4,"body":" "},{"speaker":"Tom Butler","startTime":100.4,"endTime":100.48,"body":"a"},{"speaker":"Tom Butler","startTime":100.48,"endTime":100.48,"body":" "},{"speaker":"Tom Butler","startTime":100.48,"endTime":100.88,"body":"higher"},{"speaker":"Tom Butler","startTime":100.88,"endTime":100.88,"body":" "},{"speaker":"Tom Butler","startTime":100.88,"endTime":101.36,"body":"mileage"},{"speaker":"Tom Butler","startTime":101.36,"endTime":101.36,"body":" "},{"speaker":"Tom Butler","startTime":101.36,"endTime":101.68,"body":"goal"},{"speaker":"Tom Butler","startTime":101.68,"endTime":101.68,"body":" "},{"speaker":"Tom Butler","startTime":101.68,"endTime":102.0,"body":"next"},{"speaker":"Tom Butler","startTime":102.0,"endTime":102.0,"body":" "},{"speaker":"Tom Butler","startTime":102.0,"endTime":102.24,"body":"year"},{"speaker":"Tom Butler","startTime":102.24,"endTime":102.4,"body":" "},{"speaker":"Tom Butler","startTime":102.4,"endTime":102.64,"body":"because"},{"speaker":"Tom Butler","startTime":102.64,"endTime":102.64,"body":" "},{"speaker":"Tom Butler","startTime":102.64,"endTime":102.96,"body":"I've"},{"speaker":"Tom Butler","startTime":102.96,"endTime":102.96,"body":" "},{"speaker":"Tom Butler","startTime":102.96,"endTime":103.36,"body":"gotten"},{"speaker":"Tom Butler","startTime":103.36,"endTime":103.36,"body":" "},{"speaker":"Tom Butler","startTime":103.36,"endTime":103.52,"body":"more"},{"speaker":"Tom Butler","startTime":103.52,"endTime":103.52,"body":" "},{"speaker":"Tom Butler","startTime":103.52,"endTime":103.84,"body":"busy"},{"speaker":"Tom Butler","startTime":103.84,"endTime":103.84,"body":" "},{"speaker":"Tom Butler","startTime":103.84,"endTime":104.24,"body":"lately."},{"speaker":"Tom Butler","startTime":104.24,"endTime":104.4,"body":" "},{"speaker":"Tom Butler","startTime":104.4,"endTime":104.64,"body":"But"},{"speaker":"Tom Butler","startTime":104.64,"endTime":104.64,"body":" "},{"speaker":"Tom Butler","startTime":104.64,"endTime":104.88,"body":"I"},{"speaker":"Tom Butler","startTime":104.88,"endTime":104.88,"body":" "},{"speaker":"Tom Butler","startTime":104.88,"endTime":105.12,"body":"also"},{"speaker":"Tom Butler","startTime":105.12,"endTime":105.12,"body":" "},{"speaker":"Tom Butler","startTime":105.12,"endTime":105.28,"body":"think"},{"speaker":"Tom Butler","startTime":105.28,"endTime":105.28,"body":" "},{"speaker":"Tom Butler","startTime":105.28,"endTime":105.44,"body":"that"},{"speaker":"Tom Butler","startTime":105.44,"endTime":105.44,"body":" "},{"speaker":"Tom Butler","startTime":105.44,"endTime":105.6,"body":"I"},{"speaker":"Tom Butler","startTime":105.6,"endTime":105.6,"body":" "},{"speaker":"Tom Butler","startTime":105.6,"endTime":105.76,"body":"have"},{"speaker":"Tom Butler","startTime":105.76,"endTime":105.76,"body":" "},{"speaker":"Tom Butler","startTime":105.76,"endTime":106.0,"body":"the"},{"speaker":"Tom Butler","startTime":106.0,"endTime":106.0,"body":" "},{"speaker":"Tom Butler","startTime":106.0,"endTime":106.48,"body":"capacity"},{"speaker":"Tom Butler","startTime":106.48,"endTime":106.48,"body":" "},{"speaker":"Tom Butler","startTime":106.48,"endTime":106.64,"body":"to"},{"speaker":"Tom Butler","startTime":106.64,"endTime":106.64,"body":" "},{"speaker":"Tom Butler","startTime":106.64,"endTime":106.88,"body":"do"},{"speaker":"Tom Butler","startTime":106.88,"endTime":106.88,"body":" "},{"speaker":"Tom Butler","startTime":106.88,"endTime":107.04,"body":"more."},{"speaker":"Tom Butler","startTime":107.04,"endTime":107.2,"body":" "},{"speaker":"Tom Butler","startTime":107.2,"endTime":107.44,"body":"So"},{"speaker":"Tom Butler","startTime":107.44,"endTime":107.44,"body":" "},{"speaker":"Tom Butler","startTime":107.44,"endTime":107.6,"body":"I'm"},{"speaker":"Tom Butler","startTime":107.6,"endTime":107.6,"body":" "},{"speaker":"Tom Butler","startTime":107.6,"endTime":107.76,"body":"going"},{"speaker":"Tom Butler","startTime":107.76,"endTime":107.76,"body":" "},{"speaker":"Tom Butler","startTime":107.76,"endTime":107.92,"body":"to"},{"speaker":"Tom Butler","startTime":107.92,"endTime":107.92,"body":" "},{"speaker":"Tom Butler","startTime":107.92,"endTime":108.24,"body":"bump"},{"speaker":"Tom Butler","startTime":108.24,"endTime":108.24,"body":" "},{"speaker":"Tom Butler","startTime":108.24,"endTime":108.4,"body":"it"},{"speaker":"Tom Butler","startTime":108.4,"endTime":108.4,"body":" "},{"speaker":"Tom Butler","startTime":108.4,"endTime":108.56,"body":"up"},{"speaker":"Tom Butler","startTime":108.56,"endTime":108.56,"body":" "},{"speaker":"Tom Butler","startTime":108.56,"endTime":109.04,"body":"slightly"},{"speaker":"Tom Butler","startTime":109.04,"endTime":109.04,"body":" "},{"speaker":"Tom Butler","startTime":109.04,"endTime":109.2,"body":"to"},{"speaker":"Tom Butler","startTime":109.2,"endTime":109.2,"body":" "},{"speaker":"Tom Butler","startTime":109.2,"endTime":109.92,"body":"4,000"},{"speaker":"Tom Butler","startTime":109.92,"endTime":109.92,"body":" "},{"speaker":"Tom Butler","startTime":109.92,"endTime":110.24,"body":"miles"},{"speaker":"Tom Butler","startTime":110.24,"endTime":110.24,"body":" "},{"speaker":"Tom Butler","startTime":110.24,"endTime":110.4,"body":"in"},{"speaker":"Tom Butler","startTime":110.4,"endTime":110.4,"body":" "},{"speaker":"Tom Butler","startTime":110.4,"endTime":111.44,"body":"2026."},{"speaker":"Tom Butler","startTime":111.44,"endTime":111.68,"body":" "},{"speaker":"Tom Butler","startTime":111.68,"endTime":111.92,"body":"At"},{"speaker":"Tom Butler","startTime":111.92,"endTime":111.92,"body":" "},{"speaker":"Tom Butler","startTime":111.92,"endTime":112.08,"body":"the"},{"speaker":"Tom Butler","startTime":112.08,"endTime":112.08,"body":" "},{"speaker":"Tom Butler","startTime":112.08,"endTime":112.32,"body":"six"},{"speaker":"Tom Butler","startTime":112.32,"endTime":112.4,"body":" "},{"speaker":"Tom Butler","startTime":112.4,"endTime":112.56,"body":"month"},{"speaker":"Tom Butler","startTime":112.56,"endTime":112.72,"body":" "},{"speaker":"Tom Butler","startTime":112.72,"endTime":113.04,"body":"mark"},{"speaker":"Tom Butler","startTime":113.04,"endTime":113.04,"body":" "},{"speaker":"Tom Butler","startTime":113.04,"endTime":113.28,"body":"this"},{"speaker":"Tom Butler","startTime":113.28,"endTime":113.28,"body":" "},{"speaker":"Tom Butler","startTime":113.28,"endTime":113.52,"body":"year,"},{"speaker":"Tom Butler","startTime":113.52,"endTime":113.68,"body":" "},{"speaker":"Tom Butler","startTime":113.68,"endTime":113.84,"body":"I"},{"speaker":"Tom Butler","startTime":113.84,"endTime":113.84,"body":" "},{"speaker":"Tom Butler","startTime":113.84,"endTime":114.0,"body":"was"},{"speaker":"Tom Butler","startTime":114.0,"endTime":114.0,"body":" "},{"speaker":"Tom Butler","startTime":114.0,"endTime":114.24,"body":"at"},{"speaker":"Tom Butler","startTime":114.24,"endTime":114.24,"body":" "},{"speaker":"Tom Butler","startTime":114.24,"endTime":115.76,"body":"2,279"},{"speaker":"Tom Butler","startTime":115.76,"endTime":116.0,"body":" "},{"speaker":"Tom Butler","startTime":116.0,"endTime":116.4,"body":"miles."},{"speaker":"Tom Butler","startTime":116.4,"endTime":116.64,"body":" "},{"speaker":"Tom Butler","startTime":116.64,"endTime":116.88,"body":"That"},{"speaker":"Tom Butler","startTime":116.88,"endTime":116.88,"body":" "},{"speaker":"Tom Butler","startTime":116.88,"endTime":117.28,"body":"means"},{"speaker":"Tom Butler","startTime":117.28,"endTime":117.28,"body":" "},{"speaker":"Tom Butler","startTime":117.28,"endTime":117.52,"body":"that"},{"speaker":"Tom Butler","startTime":117.52,"endTime":117.52,"body":" "},{"speaker":"Tom Butler","startTime":117.52,"endTime":117.76,"body":"I"},{"speaker":"Tom Butler","startTime":117.76,"endTime":117.76,"body":" "},{"speaker":"Tom Butler","startTime":117.76,"endTime":118.08,"body":"should"},{"speaker":"Tom Butler","startTime":118.08,"endTime":118.08,"body":" "},{"speaker":"Tom Butler","startTime":118.08,"endTime":118.24,"body":"have"},{"speaker":"Tom Butler","startTime":118.24,"endTime":118.24,"body":" "},{"speaker":"Tom Butler","startTime":118.24,"endTime":118.4,"body":"been"},{"speaker":"Tom Butler","startTime":118.4,"endTime":118.4,"body":" "},{"speaker":"Tom Butler","startTime":118.4,"endTime":118.72,"body":"able"},{"speaker":"Tom Butler","startTime":118.72,"endTime":118.72,"body":" "},{"speaker":"Tom Butler","startTime":118.72,"endTime":118.96,"body":"to"},{"speaker":"Tom Butler","startTime":118.96,"endTime":118.96,"body":" "},{"speaker":"Tom Butler","startTime":118.96,"endTime":119.2,"body":"make"},{"speaker":"Tom Butler","startTime":119.2,"endTime":119.2,"body":" "},{"speaker":"Tom Butler","startTime":119.2,"endTime":120.0,"body":"4,000"},{"speaker":"Tom Butler","startTime":120.0,"endTime":120.0,"body":" "},{"speaker":"Tom Butler","startTime":120.0,"endTime":120.32,"body":"miles"},{"speaker":"Tom Butler","startTime":120.32,"endTime":120.32,"body":" "},{"speaker":"Tom Butler","startTime":120.32,"endTime":120.48,"body":"this"},{"speaker":"Tom Butler","startTime":120.48,"endTime":120.48,"body":" "},{"speaker":"Tom Butler","startTime":120.48,"endTime":120.8,"body":"year."},{"speaker":"Tom Butler","startTime":120.8,"endTime":120.96,"body":" "},{"speaker":"Tom Butler","startTime":120.96,"endTime":121.36,"body":"I'll"},{"speaker":"Tom Butler","startTime":121.36,"endTime":121.36,"body":" "},{"speaker":"Tom Butler","startTime":121.36,"endTime":121.52,"body":"have"},{"speaker":"Tom Butler","startTime":121.52,"endTime":121.52,"body":" "},{"speaker":"Tom Butler","startTime":121.52,"endTime":121.76,"body":"to"},{"speaker":"Tom Butler","startTime":121.76,"endTime":121.76,"body":" "},{"speaker":"Tom Butler","startTime":121.76,"endTime":122.24,"body":"analyze"},{"speaker":"Tom Butler","startTime":122.24,"endTime":122.24,"body":" "},{"speaker":"Tom Butler","startTime":122.24,"endTime":122.48,"body":"what"},{"speaker":"Tom Butler","startTime":122.48,"endTime":122.48,"body":" "},{"speaker":"Tom Butler","startTime":122.48,"endTime":122.72,"body":"kept"},{"speaker":"Tom Butler","startTime":122.72,"endTime":122.72,"body":" "},{"speaker":"Tom Butler","startTime":122.72,"endTime":122.88,"body":"me"},{"speaker":"Tom Butler","startTime":122.88,"endTime":122.88,"body":" "},{"speaker":"Tom Butler","startTime":122.88,"endTime":123.04,"body":"from"},{"speaker":"Tom Butler","startTime":123.04,"endTime":123.04,"body":" "},{"speaker":"Tom Butler","startTime":123.04,"endTime":123.36,"body":"doing"},{"speaker":"Tom Butler","startTime":123.36,"endTime":123.36,"body":" "},{"speaker":"Tom Butler","startTime":123.36,"endTime":123.6,"body":"more"},{"speaker":"Tom Butler","startTime":123.6,"endTime":123.6,"body":" "},{"speaker":"Tom Butler","startTime":123.6,"endTime":123.76,"body":"this"},{"speaker":"Tom Butler","startTime":123.76,"endTime":123.76,"body":" "},{"speaker":"Tom Butler","startTime":123.76,"endTime":124.08,"body":"year,"},{"speaker":"Tom Butler","startTime":124.08,"endTime":124.32,"body":" "},{"speaker":"Tom Butler","startTime":124.32,"endTime":124.48,"body":"but"},{"speaker":"Tom Butler","startTime":124.48,"endTime":124.48,"body":" "},{"speaker":"Tom Butler","startTime":124.48,"endTime":124.64,"body":"I"},{"speaker":"Tom Butler","startTime":124.64,"endTime":124.64,"body":" "},{"speaker":"Tom Butler","startTime":124.64,"endTime":124.88,"body":"do"},{"speaker":"Tom Butler","startTime":124.88,"endTime":124.88,"body":" "},{"speaker":"Tom Butler","startTime":124.88,"endTime":125.04,"body":"know"},{"speaker":"Tom Butler","startTime":125.04,"endTime":125.04,"body":" "},{"speaker":"Tom Butler","startTime":125.04,"endTime":125.28,"body":"that"},{"speaker":"Tom Butler","startTime":125.28,"endTime":125.28,"body":" "},{"speaker":"Tom Butler","startTime":125.28,"endTime":125.44,"body":"I"},{"speaker":"Tom Butler","startTime":125.44,"endTime":125.44,"body":" "},{"speaker":"Tom Butler","startTime":125.44,"endTime":125.76,"body":"started"},{"speaker":"Tom Butler","startTime":125.76,"endTime":125.76,"body":" "},{"speaker":"Tom Butler","startTime":125.76,"endTime":126.16,"body":"spending"},{"speaker":"Tom Butler","startTime":126.16,"endTime":126.16,"body":" "},{"speaker":"Tom Butler","startTime":126.16,"endTime":126.4,"body":"more"},{"speaker":"Tom Butler","startTime":126.4,"endTime":126.4,"body":" "},{"speaker":"Tom Butler","startTime":126.4,"endTime":126.64,"body":"time"},{"speaker":"Tom Butler","startTime":126.64,"endTime":126.64,"body":" "},{"speaker":"Tom Butler","startTime":126.64,"endTime":127.12,"body":"driving"},{"speaker":"Tom Butler","startTime":127.12,"endTime":127.12,"body":" "},{"speaker":"Tom Butler","startTime":127.12,"endTime":127.44,"body":"every"},{"speaker":"Tom Butler","startTime":127.44,"endTime":127.44,"body":" "},{"speaker":"Tom Butler","startTime":127.44,"endTime":127.68,"body":"day,"},{"speaker":"Tom Butler","startTime":127.68,"endTime":127.84,"body":" "},{"speaker":"Tom Butler","startTime":127.84,"endTime":128.0,"body":"and"},{"speaker":"Tom Butler","startTime":128.0,"endTime":128.0,"body":" "},{"speaker":"Tom Butler","startTime":128.0,"endTime":128.24,"body":"I"},{"speaker":"Tom Butler","startTime":128.24,"endTime":128.24,"body":" "},{"speaker":"Tom Butler","startTime":128.24,"endTime":128.4,"body":"also"},{"speaker":"Tom Butler","startTime":128.4,"endTime":128.4,"body":" "},{"speaker":"Tom Butler","startTime":128.4,"endTime":128.56,"body":"had"},{"speaker":"Tom Butler","startTime":128.56,"endTime":128.56,"body":" "},{"speaker":"Tom Butler","startTime":128.56,"endTime":128.72,"body":"a"},{"speaker":"Tom Butler","startTime":128.72,"endTime":128.72,"body":" "},{"speaker":"Tom Butler","startTime":128.72,"endTime":128.88,"body":"really"},{"speaker":"Tom Butler","startTime":128.88,"endTime":128.88,"body":" "},{"speaker":"Tom Butler","startTime":128.88,"endTime":129.2,"body":"busy"},{"speaker":"Tom Butler","startTime":129.2,"endTime":129.2,"body":" "},{"speaker":"Tom Butler","startTime":129.2,"endTime":129.52,"body":"couple"},{"speaker":"Tom Butler","startTime":129.52,"endTime":129.52,"body":" "},{"speaker":"Tom Butler","startTime":129.52,"endTime":129.6,"body":"of"},{"speaker":"Tom Butler","startTime":129.6,"endTime":129.6,"body":" "},{"speaker":"Tom Butler","startTime":129.6,"endTime":129.84,"body":"months"},{"speaker":"Tom Butler","startTime":129.84,"endTime":129.84,"body":" "},{"speaker":"Tom Butler","startTime":129.84,"endTime":130.16,"body":"dealing"},{"speaker":"Tom Butler","startTime":130.16,"endTime":130.16,"body":" "},{"speaker":"Tom Butler","startTime":130.16,"endTime":130.4,"body":"with"},{"speaker":"Tom Butler","startTime":130.4,"endTime":130.4,"body":" "},{"speaker":"Tom Butler","startTime":130.4,"endTime":130.72,"body":"family"},{"speaker":"Tom Butler","startTime":130.72,"endTime":130.72,"body":" "},{"speaker":"Tom Butler","startTime":130.72,"endTime":131.04,"body":"stuff."},{"speaker":"Tom Butler","startTime":131.04,"endTime":131.2,"body":" "},{"speaker":"Tom Butler","startTime":131.2,"endTime":131.36,"body":"At"},{"speaker":"Tom Butler","startTime":131.36,"endTime":131.36,"body":" "},{"speaker":"Tom Butler","startTime":131.36,"endTime":131.44,"body":"the"},{"speaker":"Tom Butler","startTime":131.44,"endTime":131.44,"body":" "},{"speaker":"Tom Butler","startTime":131.44,"endTime":131.68,"body":"six"},{"speaker":"Tom Butler","startTime":131.68,"endTime":131.76,"body":" "},{"speaker":"Tom Butler","startTime":131.76,"endTime":131.92,"body":"month"},{"speaker":"Tom Butler","startTime":131.92,"endTime":132.08,"body":" "},{"speaker":"Tom Butler","startTime":132.08,"endTime":132.4,"body":"mark,"},{"speaker":"Tom Butler","startTime":132.4,"endTime":132.48,"body":" "},{"speaker":"Tom Butler","startTime":132.48,"endTime":132.64,"body":"I"},{"speaker":"Tom Butler","startTime":132.64,"endTime":132.64,"body":" "},{"speaker":"Tom Butler","startTime":132.64,"endTime":132.88,"body":"was"},{"speaker":"Tom Butler","startTime":132.88,"endTime":132.88,"body":" "},{"speaker":"Tom Butler","startTime":132.88,"endTime":133.12,"body":"at"},{"speaker":"Tom Butler","startTime":133.12,"endTime":133.12,"body":" "},{"speaker":"Tom Butler","startTime":133.12,"endTime":134.16,"body":"174"},{"speaker":"Tom Butler","startTime":134.16,"endTime":134.16,"body":" "},{"speaker":"Tom Butler","startTime":134.16,"endTime":134.4,"body":"hours"},{"speaker":"Tom Butler","startTime":134.4,"endTime":134.4,"body":" "},{"speaker":"Tom Butler","startTime":134.4,"endTime":134.56,"body":"of"},{"speaker":"Tom Butler","startTime":134.56,"endTime":134.56,"body":" "},{"speaker":"Tom Butler","startTime":134.56,"endTime":135.2,"body":"cycling."},{"speaker":"Tom Butler","startTime":135.2,"endTime":135.36,"body":" "},{"speaker":"Tom Butler","startTime":135.36,"endTime":135.68,"body":"That"},{"speaker":"Tom Butler","startTime":135.68,"endTime":135.68,"body":" "},{"speaker":"Tom Butler","startTime":135.68,"endTime":135.84,"body":"time"},{"speaker":"Tom Butler","startTime":135.84,"endTime":135.92,"body":" "},{"speaker":"Tom Butler","startTime":135.92,"endTime":136.08,"body":"I"},{"speaker":"Tom Butler","startTime":136.08,"endTime":136.08,"body":" "},{"speaker":"Tom Butler","startTime":136.08,"endTime":136.48,"body":"decided"},{"speaker":"Tom Butler","startTime":136.48,"endTime":136.48,"body":" "},{"speaker":"Tom Butler","startTime":136.48,"endTime":136.72,"body":"to"},{"speaker":"Tom Butler","startTime":136.72,"endTime":136.72,"body":" "},{"speaker":"Tom Butler","startTime":136.72,"endTime":137.04,"body":"shoot"},{"speaker":"Tom Butler","startTime":137.04,"endTime":137.04,"body":" "},{"speaker":"Tom Butler","startTime":137.04,"endTime":137.2,"body":"for"},{"speaker":"Tom Butler","startTime":137.2,"endTime":137.2,"body":" "},{"speaker":"Tom Butler","startTime":137.2,"endTime":138.0,"body":"320"},{"speaker":"Tom Butler","startTime":138.0,"endTime":138.0,"body":" "},{"speaker":"Tom Butler","startTime":138.0,"endTime":138.24,"body":"hours"},{"speaker":"Tom Butler","startTime":138.24,"endTime":138.24,"body":" "},{"speaker":"Tom Butler","startTime":138.24,"endTime":138.32,"body":"of"},{"speaker":"Tom Butler","startTime":138.32,"endTime":138.32,"body":" "},{"speaker":"Tom Butler","startTime":138.32,"endTime":138.8,"body":"activity"},{"speaker":"Tom Butler","startTime":138.8,"endTime":138.8,"body":" "},{"speaker":"Tom Butler","startTime":138.8,"endTime":138.96,"body":"by"},{"speaker":"Tom Butler","startTime":138.96,"endTime":138.96,"body":" "},{"speaker":"Tom Butler","startTime":138.96,"endTime":139.04,"body":"the"},{"speaker":"Tom Butler","startTime":139.04,"endTime":139.04,"body":" "},{"speaker":"Tom Butler","startTime":139.04,"endTime":139.2,"body":"end"},{"speaker":"Tom Butler","startTime":139.2,"endTime":139.2,"body":" "},{"speaker":"Tom Butler","startTime":139.2,"endTime":139.28,"body":"of"},{"speaker":"Tom Butler","startTime":139.28,"endTime":139.28,"body":" "},{"speaker":"Tom Butler","startTime":139.28,"endTime":139.36,"body":"the"},{"speaker":"Tom Butler","startTime":139.36,"endTime":139.36,"body":" "},{"speaker":"Tom Butler","startTime":139.36,"endTime":139.6,"body":"year."},{"speaker":"Tom Butler","startTime":139.6,"endTime":139.76,"body":" "},{"speaker":"Tom Butler","startTime":139.76,"endTime":140.08,"body":"It's"},{"speaker":"Tom Butler","startTime":140.08,"endTime":140.08,"body":" "},{"speaker":"Tom Butler","startTime":140.08,"endTime":140.64,"body":"disappointing"},{"speaker":"Tom Butler","startTime":140.64,"endTime":140.64,"body":" "},{"speaker":"Tom Butler","startTime":140.64,"endTime":140.8,"body":"that"},{"speaker":"Tom Butler","startTime":140.8,"endTime":140.8,"body":" "},{"speaker":"Tom Butler","startTime":140.8,"endTime":140.88,"body":"I"},{"speaker":"Tom Butler","startTime":140.88,"endTime":140.88,"body":" "},{"speaker":"Tom Butler","startTime":140.88,"endTime":141.28,"body":"spent"},{"speaker":"Tom Butler","startTime":141.28,"endTime":141.28,"body":" "},{"speaker":"Tom Butler","startTime":141.28,"endTime":142.32,"body":"263"},{"speaker":"Tom Butler","startTime":142.32,"endTime":142.32,"body":" "},{"speaker":"Tom Butler","startTime":142.32,"endTime":142.72,"body":"hours"},{"speaker":"Tom Butler","startTime":142.72,"endTime":142.72,"body":" "},{"speaker":"Tom Butler","startTime":142.72,"endTime":143.04,"body":"so"},{"speaker":"Tom Butler","startTime":143.04,"endTime":143.04,"body":" "},{"speaker":"Tom Butler","startTime":143.04,"endTime":143.28,"body":"far."},{"speaker":"Tom Butler","startTime":143.28,"endTime":143.44,"body":" "},{"speaker":"Tom Butler","startTime":143.44,"endTime":143.76,"body":"There's"},{"speaker":"Tom Butler","startTime":143.76,"endTime":143.76,"body":" "},{"speaker":"Tom Butler","startTime":143.76,"endTime":144.0,"body":"no"},{"speaker":"Tom Butler","startTime":144.0,"endTime":144.0,"body":" "},{"speaker":"Tom Butler","startTime":144.0,"endTime":144.16,"body":"way"},{"speaker":"Tom Butler","startTime":144.16,"endTime":144.16,"body":" "},{"speaker":"Tom Butler","startTime":144.16,"endTime":144.32,"body":"that"},{"speaker":"Tom Butler","startTime":144.32,"endTime":144.32,"body":" "},{"speaker":"Tom Butler","startTime":144.32,"endTime":144.4,"body":"I"},{"speaker":"Tom Butler","startTime":144.4,"endTime":144.4,"body":" "},{"speaker":"Tom Butler","startTime":144.4,"endTime":144.56,"body":"can"},{"speaker":"Tom Butler","startTime":144.56,"endTime":144.56,"body":" "},{"speaker":"Tom Butler","startTime":144.56,"endTime":144.8,"body":"do"},{"speaker":"Tom Butler","startTime":144.8,"endTime":144.8,"body":" "},{"speaker":"Tom Butler","startTime":144.8,"endTime":145.36,"body":"37"},{"speaker":"Tom Butler","startTime":145.36,"endTime":145.36,"body":" "},{"speaker":"Tom Butler","startTime":145.36,"endTime":145.6,"body":"hours"},{"speaker":"Tom Butler","startTime":145.6,"endTime":145.6,"body":" "},{"speaker":"Tom Butler","startTime":145.6,"endTime":145.68,"body":"of"},{"speaker":"Tom Butler","startTime":145.68,"endTime":145.68,"body":" "},{"speaker":"Tom Butler","startTime":145.68,"endTime":146.16,"body":"cycling"},{"speaker":"Tom Butler","startTime":146.16,"endTime":146.16,"body":" "},{"speaker":"Tom Butler","startTime":146.16,"endTime":146.24,"body":"in"},{"speaker":"Tom Butler","startTime":146.24,"endTime":146.24,"body":" "},{"speaker":"Tom Butler","startTime":146.24,"endTime":146.32,"body":"the"},{"speaker":"Tom Butler","startTime":146.32,"endTime":146.32,"body":" "},{"speaker":"Tom Butler","startTime":146.32,"endTime":146.56,"body":"next"},{"speaker":"Tom Butler","startTime":146.56,"endTime":146.56,"body":" "},{"speaker":"Tom Butler","startTime":146.56,"endTime":146.8,"body":"few"},{"speaker":"Tom Butler","startTime":146.8,"endTime":146.8,"body":" "},{"speaker":"Tom Butler","startTime":146.8,"endTime":147.2,"body":"days."},{"speaker":"Tom Butler","startTime":147.2,"endTime":147.36,"body":" "},{"speaker":"Tom Butler","startTime":147.36,"endTime":147.68,"body":"I"},{"speaker":"Tom Butler","startTime":147.68,"endTime":147.68,"body":" "},{"speaker":"Tom Butler","startTime":147.68,"endTime":147.92,"body":"will"},{"speaker":"Tom Butler","startTime":147.92,"endTime":147.92,"body":" "},{"speaker":"Tom Butler","startTime":147.92,"endTime":148.32,"body":"keep"},{"speaker":"Tom Butler","startTime":148.32,"endTime":148.32,"body":" "},{"speaker":"Tom Butler","startTime":148.32,"endTime":149.28,"body":"320"},{"speaker":"Tom Butler","startTime":149.28,"endTime":149.28,"body":" "},{"speaker":"Tom Butler","startTime":149.28,"endTime":149.6,"body":"hours"},{"speaker":"Tom Butler","startTime":149.6,"endTime":149.6,"body":" "},{"speaker":"Tom Butler","startTime":149.6,"endTime":149.76,"body":"as"},{"speaker":"Tom Butler","startTime":149.76,"endTime":149.76,"body":" "},{"speaker":"Tom Butler","startTime":149.76,"endTime":150.0,"body":"a"},{"speaker":"Tom Butler","startTime":150.0,"endTime":150.0,"body":" "},{"speaker":"Tom Butler","startTime":150.0,"endTime":150.32,"body":"goal"},{"speaker":"Tom Butler","startTime":150.32,"endTime":150.32,"body":" "},{"speaker":"Tom Butler","startTime":150.32,"endTime":150.64,"body":"again"},{"speaker":"Tom Butler","startTime":150.64,"endTime":150.64,"body":" "},{"speaker":"Tom Butler","startTime":150.64,"endTime":150.88,"body":"next"},{"speaker":"Tom Butler","startTime":150.88,"endTime":150.88,"body":" "},{"speaker":"Tom Butler","startTime":150.88,"endTime":151.2,"body":"year"},{"speaker":"Tom Butler","startTime":151.2,"endTime":151.28,"body":" "},{"speaker":"Tom Butler","startTime":151.28,"endTime":151.52,"body":"and"},{"speaker":"Tom Butler","startTime":151.52,"endTime":151.52,"body":" "},{"speaker":"Tom Butler","startTime":151.52,"endTime":151.68,"body":"see"},{"speaker":"Tom Butler","startTime":151.68,"endTime":151.68,"body":" "},{"speaker":"Tom Butler","startTime":151.68,"endTime":151.84,"body":"what"},{"speaker":"Tom Butler","startTime":151.84,"endTime":151.84,"body":" "},{"speaker":"Tom Butler","startTime":151.84,"endTime":151.92,"body":"I"},{"speaker":"Tom Butler","startTime":151.92,"endTime":151.92,"body":" "},{"speaker":"Tom Butler","startTime":151.92,"endTime":152.08,"body":"can"},{"speaker":"Tom Butler","startTime":152.08,"endTime":152.08,"body":" "},{"speaker":"Tom Butler","startTime":152.08,"endTime":152.4,"body":"learn"},{"speaker":"Tom Butler","startTime":152.4,"endTime":152.4,"body":" "},{"speaker":"Tom Butler","startTime":152.4,"endTime":152.56,"body":"to"},{"speaker":"Tom Butler","startTime":152.56,"endTime":152.56,"body":" "},{"speaker":"Tom Butler","startTime":152.56,"endTime":152.72,"body":"make"},{"speaker":"Tom Butler","startTime":152.72,"endTime":152.72,"body":" "},{"speaker":"Tom Butler","startTime":152.72,"endTime":152.88,"body":"sure"},{"speaker":"Tom Butler","startTime":152.88,"endTime":152.88,"body":" "},{"speaker":"Tom Butler","startTime":152.88,"endTime":152.96,"body":"that"},{"speaker":"Tom Butler","startTime":152.96,"endTime":152.96,"body":" "},{"speaker":"Tom Butler","startTime":152.96,"endTime":153.12,"body":"I"},{"speaker":"Tom Butler","startTime":153.12,"endTime":153.12,"body":" "},{"speaker":"Tom Butler","startTime":153.12,"endTime":153.28,"body":"can"},{"speaker":"Tom Butler","startTime":153.28,"endTime":153.28,"body":" "},{"speaker":"Tom Butler","startTime":153.28,"endTime":153.52,"body":"reach"},{"speaker":"Tom Butler","startTime":153.52,"endTime":153.52,"body":" "},{"speaker":"Tom Butler","startTime":153.52,"endTime":153.68,"body":"it"},{"speaker":"Tom Butler","startTime":153.68,"endTime":153.68,"body":" "},{"speaker":"Tom Butler","startTime":153.68,"endTime":153.84,"body":"next"},{"speaker":"Tom Butler","startTime":153.84,"endTime":153.84,"body":" "},{"speaker":"Tom Butler","startTime":153.84,"endTime":154.08,"body":"year."},{"speaker":"Tom Butler","startTime":154.08,"endTime":154.32,"body":" "},{"speaker":"Tom Butler","startTime":154.32,"endTime":154.64,"body":"Seems"},{"speaker":"Tom Butler","startTime":154.64,"endTime":154.64,"body":" "},{"speaker":"Tom Butler","startTime":154.64,"endTime":154.88,"body":"like"},{"speaker":"Tom Butler","startTime":154.88,"endTime":154.88,"body":" "},{"speaker":"Tom Butler","startTime":154.88,"endTime":155.04,"body":"if"},{"speaker":"Tom Butler","startTime":155.04,"endTime":155.04,"body":" "},{"speaker":"Tom Butler","startTime":155.04,"endTime":155.12,"body":"I"},{"speaker":"Tom Butler","startTime":155.12,"endTime":155.12,"body":" "},{"speaker":"Tom Butler","startTime":155.12,"endTime":155.28,"body":"do"},{"speaker":"Tom Butler","startTime":155.28,"endTime":155.28,"body":" "},{"speaker":"Tom Butler","startTime":155.28,"endTime":155.44,"body":"the"},{"speaker":"Tom Butler","startTime":155.44,"endTime":155.44,"body":" "},{"speaker":"Tom Butler","startTime":155.44,"endTime":156.32,"body":"320"},{"speaker":"Tom Butler","startTime":156.32,"endTime":156.32,"body":" "},{"speaker":"Tom Butler","startTime":156.32,"endTime":156.64,"body":"hours,"},{"speaker":"Tom Butler","startTime":156.64,"endTime":156.72,"body":" "},{"speaker":"Tom Butler","startTime":156.72,"endTime":157.04,"body":"I'll"},{"speaker":"Tom Butler","startTime":157.04,"endTime":157.04,"body":" "},{"speaker":"Tom Butler","startTime":157.04,"endTime":157.12,"body":"be"},{"speaker":"Tom Butler","startTime":157.12,"endTime":157.12,"body":" "},{"speaker":"Tom Butler","startTime":157.12,"endTime":157.28,"body":"able"},{"speaker":"Tom Butler","startTime":157.28,"endTime":157.28,"body":" "},{"speaker":"Tom Butler","startTime":157.28,"endTime":157.36,"body":"to"},{"speaker":"Tom Butler","startTime":157.36,"endTime":157.36,"body":" "},{"speaker":"Tom Butler","startTime":157.36,"endTime":157.6,"body":"reach"},{"speaker":"Tom Butler","startTime":157.6,"endTime":157.6,"body":" "},{"speaker":"Tom Butler","startTime":157.6,"endTime":157.76,"body":"the"},{"speaker":"Tom Butler","startTime":157.76,"endTime":157.76,"body":" "},{"speaker":"Tom Butler","startTime":157.76,"endTime":158.48,"body":"4,000"},{"speaker":"Tom Butler","startTime":158.48,"endTime":158.48,"body":" "},{"speaker":"Tom Butler","startTime":158.48,"endTime":159.04,"body":"miles."},{"speaker":"Tom Butler","startTime":159.04,"endTime":159.2,"body":" "},{"speaker":"Tom Butler","startTime":159.2,"endTime":159.44,"body":"My"},{"speaker":"Tom Butler","startTime":159.44,"endTime":159.44,"body":" "},{"speaker":"Tom Butler","startTime":159.44,"endTime":159.92,"body":"stretch"},{"speaker":"Tom Butler","startTime":159.92,"endTime":159.92,"body":" "},{"speaker":"Tom Butler","startTime":159.92,"endTime":160.24,"body":"goal"},{"speaker":"Tom Butler","startTime":160.24,"endTime":160.24,"body":" "},{"speaker":"Tom Butler","startTime":160.24,"endTime":160.56,"body":"for"},{"speaker":"Tom Butler","startTime":160.56,"endTime":160.56,"body":" "},{"speaker":"Tom Butler","startTime":160.56,"endTime":160.88,"body":"time"},{"speaker":"Tom Butler","startTime":160.88,"endTime":160.88,"body":" "},{"speaker":"Tom Butler","startTime":160.88,"endTime":161.12,"body":"is"},{"speaker":"Tom Butler","startTime":161.12,"endTime":161.12,"body":" "},{"speaker":"Tom Butler","startTime":161.12,"endTime":161.36,"body":"to"},{"speaker":"Tom Butler","startTime":161.36,"endTime":161.36,"body":" "},{"speaker":"Tom Butler","startTime":161.36,"endTime":161.6,"body":"do"},{"speaker":"Tom Butler","startTime":161.6,"endTime":161.6,"body":" "},{"speaker":"Tom Butler","startTime":161.6,"endTime":162.0,"body":"10"},{"speaker":"Tom Butler","startTime":162.0,"endTime":162.0,"body":" "},{"speaker":"Tom Butler","startTime":162.0,"endTime":162.32,"body":"hours"},{"speaker":"Tom Butler","startTime":162.32,"endTime":162.32,"body":" "},{"speaker":"Tom Butler","startTime":162.32,"endTime":162.48,"body":"a"},{"speaker":"Tom Butler","startTime":162.48,"endTime":162.48,"body":" "},{"speaker":"Tom Butler","startTime":162.48,"endTime":162.72,"body":"week"},{"speaker":"Tom Butler","startTime":162.72,"endTime":162.72,"body":" "},{"speaker":"Tom Butler","startTime":162.72,"endTime":162.88,"body":"of"},{"speaker":"Tom Butler","startTime":162.88,"endTime":162.88,"body":" "},{"speaker":"Tom Butler","startTime":162.88,"endTime":163.04,"body":"all"},{"speaker":"Tom Butler","startTime":163.04,"endTime":163.04,"body":" "},{"speaker":"Tom Butler","startTime":163.04,"endTime":163.36,"body":"types"},{"speaker":"Tom Butler","startTime":163.36,"endTime":163.36,"body":" "},{"speaker":"Tom Butler","startTime":163.36,"endTime":163.6,"body":"of"},{"speaker":"Tom Butler","startTime":163.6,"endTime":163.6,"body":" "},{"speaker":"Tom Butler","startTime":163.6,"endTime":164.08,"body":"activity."},{"speaker":"Tom Butler","startTime":164.08,"endTime":164.24,"body":" "},{"speaker":"Tom Butler","startTime":164.24,"endTime":164.48,"body":"But"},{"speaker":"Tom Butler","startTime":164.48,"endTime":164.48,"body":" "},{"speaker":"Tom Butler","startTime":164.48,"endTime":164.72,"body":"some"},{"speaker":"Tom Butler","startTime":164.72,"endTime":164.72,"body":" "},{"speaker":"Tom Butler","startTime":164.72,"endTime":164.88,"body":"of"},{"speaker":"Tom Butler","startTime":164.88,"endTime":164.88,"body":" "},{"speaker":"Tom Butler","startTime":164.88,"endTime":165.04,"body":"that"},{"speaker":"Tom Butler","startTime":165.04,"endTime":165.04,"body":" "},{"speaker":"Tom Butler","startTime":165.04,"endTime":165.36,"body":"activity"},{"speaker":"Tom Butler","startTime":165.36,"endTime":165.36,"body":" "},{"speaker":"Tom Butler","startTime":165.36,"endTime":165.68,"body":"isn't"},{"speaker":"Tom Butler","startTime":165.68,"endTime":165.68,"body":" "},{"speaker":"Tom Butler","startTime":165.68,"endTime":166.08,"body":"tracked"},{"speaker":"Tom Butler","startTime":166.08,"endTime":166.08,"body":" "},{"speaker":"Tom Butler","startTime":166.08,"endTime":166.16,"body":"in"},{"speaker":"Tom Butler","startTime":166.16,"endTime":166.16,"body":" "},{"speaker":"Tom Butler","startTime":166.16,"endTime":166.24,"body":"a"},{"speaker":"Tom Butler","startTime":166.24,"endTime":166.24,"body":" "},{"speaker":"Tom Butler","startTime":166.24,"endTime":166.4,"body":"way"},{"speaker":"Tom Butler","startTime":166.4,"endTime":166.4,"body":" "},{"speaker":"Tom Butler","startTime":166.4,"endTime":166.48,"body":"that"},{"speaker":"Tom Butler","startTime":166.48,"endTime":166.48,"body":" "},{"speaker":"Tom Butler","startTime":166.48,"endTime":166.72,"body":"we'll"},{"speaker":"Tom Butler","startTime":166.72,"endTime":166.72,"body":" "},{"speaker":"Tom Butler","startTime":166.72,"endTime":166.88,"body":"be"},{"speaker":"Tom Butler","startTime":166.88,"endTime":166.88,"body":" "},{"speaker":"Tom Butler","startTime":166.88,"endTime":167.04,"body":"able"},{"speaker":"Tom Butler","startTime":167.04,"endTime":167.04,"body":" "},{"speaker":"Tom Butler","startTime":167.04,"endTime":167.2,"body":"to"},{"speaker":"Tom Butler","startTime":167.2,"endTime":167.2,"body":" "},{"speaker":"Tom Butler","startTime":167.2,"endTime":167.36,"body":"look"},{"speaker":"Tom Butler","startTime":167.36,"endTime":167.36,"body":" "},{"speaker":"Tom Butler","startTime":167.36,"endTime":167.52,"body":"back"},{"speaker":"Tom Butler","startTime":167.52,"endTime":167.52,"body":" "},{"speaker":"Tom Butler","startTime":167.52,"endTime":167.76,"body":"at."},{"speaker":"Tom Butler","startTime":167.76,"endTime":167.84,"body":" "},{"speaker":"Tom Butler","startTime":167.84,"endTime":168.0,"body":"So"},{"speaker":"Tom Butler","startTime":168.0,"endTime":168.08,"body":" "},{"speaker":"Tom Butler","startTime":168.08,"endTime":168.16,"body":"I"},{"speaker":"Tom Butler","startTime":168.16,"endTime":168.16,"body":" "},{"speaker":"Tom Butler","startTime":168.16,"endTime":168.32,"body":"don't"},{"speaker":"Tom Butler","startTime":168.32,"endTime":168.32,"body":" "},{"speaker":"Tom Butler","startTime":168.32,"endTime":168.48,"body":"think"},{"speaker":"Tom Butler","startTime":168.48,"endTime":168.48,"body":" "},{"speaker":"Tom Butler","startTime":168.48,"endTime":168.72,"body":"I'll"},{"speaker":"Tom Butler","startTime":168.72,"endTime":168.72,"body":" "},{"speaker":"Tom Butler","startTime":168.72,"endTime":168.88,"body":"be"},{"speaker":"Tom Butler","startTime":168.88,"endTime":168.88,"body":" "},{"speaker":"Tom Butler","startTime":168.88,"endTime":169.04,"body":"able"},{"speaker":"Tom Butler","startTime":169.04,"endTime":169.04,"body":" "},{"speaker":"Tom Butler","startTime":169.04,"endTime":169.2,"body":"to"},{"speaker":"Tom Butler","startTime":169.2,"endTime":169.2,"body":" "},{"speaker":"Tom Butler","startTime":169.2,"endTime":169.52,"body":"measure"},{"speaker":"Tom Butler","startTime":169.52,"endTime":169.52,"body":" "},{"speaker":"Tom Butler","startTime":169.52,"endTime":169.84,"body":"all"},{"speaker":"Tom Butler","startTime":169.84,"endTime":169.84,"body":" "},{"speaker":"Tom Butler","startTime":169.84,"endTime":170.48,"body":"activity"},{"speaker":"Tom Butler","startTime":170.48,"endTime":170.48,"body":" "},{"speaker":"Tom Butler","startTime":170.48,"endTime":171.12,"body":"toward"},{"speaker":"Tom Butler","startTime":171.12,"endTime":171.12,"body":" "},{"speaker":"Tom Butler","startTime":171.12,"endTime":171.36,"body":"that"},{"speaker":"Tom Butler","startTime":171.36,"endTime":171.36,"body":" "},{"speaker":"Tom Butler","startTime":171.36,"endTime":171.84,"body":"goal."},{"speaker":"Tom Butler","startTime":171.84,"endTime":172.0,"body":" "},{"speaker":"Tom Butler","startTime":172.0,"endTime":172.32,"body":"I"},{"speaker":"Tom Butler","startTime":172.32,"endTime":172.32,"body":" "},{"speaker":"Tom Butler","startTime":172.32,"endTime":172.64,"body":"fell"},{"speaker":"Tom Butler","startTime":172.64,"endTime":172.64,"body":" "},{"speaker":"Tom Butler","startTime":172.64,"endTime":172.88,"body":"well"},{"speaker":"Tom Butler","startTime":172.88,"endTime":172.88,"body":" "},{"speaker":"Tom Butler","startTime":172.88,"endTime":173.12,"body":"short"},{"speaker":"Tom Butler","startTime":173.12,"endTime":173.12,"body":" "},{"speaker":"Tom Butler","startTime":173.12,"endTime":173.28,"body":"of"},{"speaker":"Tom Butler","startTime":173.28,"endTime":173.28,"body":" "},{"speaker":"Tom Butler","startTime":173.28,"endTime":173.52,"body":"my"},{"speaker":"Tom Butler","startTime":173.52,"endTime":173.52,"body":" "},{"speaker":"Tom Butler","startTime":173.52,"endTime":174.16,"body":"elevation"},{"speaker":"Tom Butler","startTime":174.16,"endTime":174.16,"body":" "},{"speaker":"Tom Butler","startTime":174.16,"endTime":174.56,"body":"goal."},{"speaker":"Tom Butler","startTime":174.56,"endTime":174.8,"body":" "},{"speaker":"Tom Butler","startTime":174.8,"endTime":175.04,"body":"I"},{"speaker":"Tom Butler","startTime":175.04,"endTime":175.04,"body":" "},{"speaker":"Tom Butler","startTime":175.04,"endTime":175.28,"body":"did"},{"speaker":"Tom Butler","startTime":175.28,"endTime":175.28,"body":" "},{"speaker":"Tom Butler","startTime":175.28,"endTime":177.04,"body":"60,197"},{"speaker":"Tom Butler","startTime":177.04,"endTime":177.04,"body":" "},{"speaker":"Tom Butler","startTime":177.04,"endTime":177.36,"body":"feet"},{"speaker":"Tom Butler","startTime":177.36,"endTime":177.36,"body":" "},{"speaker":"Tom Butler","startTime":177.36,"endTime":177.44,"body":"of"},{"speaker":"Tom Butler","startTime":177.44,"endTime":177.44,"body":" "},{"speaker":"Tom Butler","startTime":177.44,"endTime":177.84,"body":"climbing"},{"speaker":"Tom Butler","startTime":177.84,"endTime":177.84,"body":" "},{"speaker":"Tom Butler","startTime":177.84,"endTime":178.0,"body":"on"},{"speaker":"Tom Butler","startTime":178.0,"endTime":178.0,"body":" "},{"speaker":"Tom Butler","startTime":178.0,"endTime":178.16,"body":"the"},{"speaker":"Tom Butler","startTime":178.16,"endTime":178.16,"body":" "},{"speaker":"Tom Butler","startTime":178.16,"endTime":178.56,"body":"bike."},{"speaker":"Tom Butler","startTime":178.56,"endTime":178.8,"body":" "},{"speaker":"Tom Butler","startTime":178.8,"endTime":179.12,"body":"My"},{"speaker":"Tom Butler","startTime":179.12,"endTime":179.12,"body":" "},{"speaker":"Tom Butler","startTime":179.12,"endTime":179.68,"body":"goal"},{"speaker":"Tom Butler","startTime":179.68,"endTime":179.68,"body":" "},{"speaker":"Tom Butler","startTime":179.68,"endTime":179.92,"body":"was"},{"speaker":"Tom Butler","startTime":179.92,"endTime":179.92,"body":" "},{"speaker":"Tom Butler","startTime":179.92,"endTime":181.28,"body":"110,000."},{"speaker":"Tom Butler","startTime":181.28,"endTime":181.44,"body":" "},{"speaker":"Tom Butler","startTime":181.44,"endTime":181.68,"body":"I'm"},{"speaker":"Tom Butler","startTime":181.68,"endTime":181.68,"body":" "},{"speaker":"Tom Butler","startTime":181.68,"endTime":181.84,"body":"going"},{"speaker":"Tom Butler","startTime":181.84,"endTime":181.84,"body":" "},{"speaker":"Tom Butler","startTime":181.84,"endTime":181.92,"body":"to"},{"speaker":"Tom Butler","startTime":181.92,"endTime":181.92,"body":" "},{"speaker":"Tom Butler","startTime":181.92,"endTime":182.24,"body":"keep"},{"speaker":"Tom Butler","startTime":182.24,"endTime":182.24,"body":" "},{"speaker":"Tom Butler","startTime":182.24,"endTime":182.4,"body":"that"},{"speaker":"Tom Butler","startTime":182.4,"endTime":182.4,"body":" "},{"speaker":"Tom Butler","startTime":182.4,"endTime":182.72,"body":"goal"},{"speaker":"Tom Butler","startTime":182.72,"endTime":182.72,"body":" "},{"speaker":"Tom Butler","startTime":182.72,"endTime":182.88,"body":"for"},{"speaker":"Tom Butler","startTime":182.88,"endTime":182.88,"body":" "},{"speaker":"Tom Butler","startTime":182.88,"endTime":183.84,"body":"2026,"},{"speaker":"Tom Butler","startTime":183.84,"endTime":184.16,"body":" "},{"speaker":"Tom Butler","startTime":184.16,"endTime":184.4,"body":"but"},{"speaker":"Tom Butler","startTime":184.4,"endTime":184.4,"body":" "},{"speaker":"Tom Butler","startTime":184.4,"endTime":184.8,"body":"I'm"},{"speaker":"Tom Butler","startTime":184.8,"endTime":184.8,"body":" "},{"speaker":"Tom Butler","startTime":184.8,"endTime":184.96,"body":"going"},{"speaker":"Tom Butler","startTime":184.96,"endTime":184.96,"body":" "},{"speaker":"Tom Butler","startTime":184.96,"endTime":185.12,"body":"to"},{"speaker":"Tom Butler","startTime":185.12,"endTime":185.12,"body":" "},{"speaker":"Tom Butler","startTime":185.12,"endTime":185.28,"body":"have"},{"speaker":"Tom Butler","startTime":185.28,"endTime":185.28,"body":" "},{"speaker":"Tom Butler","startTime":185.28,"endTime":185.52,"body":"to"},{"speaker":"Tom Butler","startTime":185.52,"endTime":185.52,"body":" "},{"speaker":"Tom Butler","startTime":185.52,"endTime":186.0,"body":"drive"},{"speaker":"Tom Butler","startTime":186.0,"endTime":186.0,"body":" "},{"speaker":"Tom Butler","startTime":186.0,"endTime":186.24,"body":"to"},{"speaker":"Tom Butler","startTime":186.24,"endTime":186.24,"body":" "},{"speaker":"Tom Butler","startTime":186.24,"endTime":186.56,"body":"places"},{"speaker":"Tom Butler","startTime":186.56,"endTime":186.56,"body":" "},{"speaker":"Tom Butler","startTime":186.56,"endTime":186.8,"body":"that"},{"speaker":"Tom Butler","startTime":186.8,"endTime":186.8,"body":" "},{"speaker":"Tom Butler","startTime":186.8,"endTime":186.96,"body":"have"},{"speaker":"Tom Butler","startTime":186.96,"endTime":186.96,"body":" "},{"speaker":"Tom Butler","startTime":186.96,"endTime":187.2,"body":"more"},{"speaker":"Tom Butler","startTime":187.2,"endTime":187.2,"body":" "},{"speaker":"Tom Butler","startTime":187.2,"endTime":187.52,"body":"hills"},{"speaker":"Tom Butler","startTime":187.52,"endTime":187.52,"body":" "},{"speaker":"Tom Butler","startTime":187.52,"endTime":187.76,"body":"than"},{"speaker":"Tom Butler","startTime":187.76,"endTime":187.76,"body":" "},{"speaker":"Tom Butler","startTime":187.76,"endTime":187.92,"body":"what"},{"speaker":"Tom Butler","startTime":187.92,"endTime":187.92,"body":" "},{"speaker":"Tom Butler","startTime":187.92,"endTime":188.08,"body":"I"},{"speaker":"Tom Butler","startTime":188.08,"endTime":188.08,"body":" "},{"speaker":"Tom Butler","startTime":188.08,"endTime":188.24,"body":"have"},{"speaker":"Tom Butler","startTime":188.24,"endTime":188.24,"body":" "},{"speaker":"Tom Butler","startTime":188.24,"endTime":188.64,"body":"locally."},{"speaker":"Tom Butler","startTime":188.64,"endTime":188.8,"body":" "},{"speaker":"Tom Butler","startTime":188.8,"endTime":188.96,"body":"I"},{"speaker":"Tom Butler","startTime":188.96,"endTime":188.96,"body":" "},{"speaker":"Tom Butler","startTime":188.96,"endTime":189.2,"body":"do"},{"speaker":"Tom Butler","startTime":189.2,"endTime":189.2,"body":" "},{"speaker":"Tom Butler","startTime":189.2,"endTime":189.36,"body":"want"},{"speaker":"Tom Butler","startTime":189.36,"endTime":189.36,"body":" "},{"speaker":"Tom Butler","startTime":189.36,"endTime":189.52,"body":"to"},{"speaker":"Tom Butler","startTime":189.52,"endTime":189.52,"body":" "},{"speaker":"Tom Butler","startTime":189.52,"endTime":189.76,"body":"think"},{"speaker":"Tom Butler","startTime":189.76,"endTime":189.76,"body":" "},{"speaker":"Tom Butler","startTime":189.76,"endTime":189.92,"body":"about"},{"speaker":"Tom Butler","startTime":189.92,"endTime":189.92,"body":" "},{"speaker":"Tom Butler","startTime":189.92,"endTime":190.08,"body":"a"},{"speaker":"Tom Butler","startTime":190.08,"endTime":190.08,"body":" "},{"speaker":"Tom Butler","startTime":190.08,"endTime":190.48,"body":"fair"},{"speaker":"Tom Butler","startTime":190.48,"endTime":190.48,"body":" "},{"speaker":"Tom Butler","startTime":190.48,"endTime":190.72,"body":"way"},{"speaker":"Tom Butler","startTime":190.72,"endTime":190.72,"body":" "},{"speaker":"Tom Butler","startTime":190.72,"endTime":190.88,"body":"to"},{"speaker":"Tom Butler","startTime":190.88,"endTime":190.88,"body":" "},{"speaker":"Tom Butler","startTime":190.88,"endTime":191.28,"body":"count"},{"speaker":"Tom Butler","startTime":191.28,"endTime":191.28,"body":" "},{"speaker":"Tom Butler","startTime":191.28,"endTime":191.76,"body":"virtual"},{"speaker":"Tom Butler","startTime":191.76,"endTime":191.76,"body":" "},{"speaker":"Tom Butler","startTime":191.76,"endTime":192.24,"body":"elevation"},{"speaker":"Tom Butler","startTime":192.24,"endTime":192.24,"body":" "},{"speaker":"Tom Butler","startTime":192.24,"endTime":192.4,"body":"in"},{"speaker":"Tom Butler","startTime":192.4,"endTime":192.4,"body":" "},{"speaker":"Tom Butler","startTime":192.4,"endTime":192.56,"body":"the"},{"speaker":"Tom Butler","startTime":192.56,"endTime":192.56,"body":" "},{"speaker":"Tom Butler","startTime":192.56,"endTime":192.8,"body":"total."},{"speaker":"Tom Butler","startTime":192.8,"endTime":192.96,"body":" "},{"speaker":"Tom Butler","startTime":192.96,"endTime":193.2,"body":"If"},{"speaker":"Tom Butler","startTime":193.2,"endTime":193.2,"body":" "},{"speaker":"Tom Butler","startTime":193.2,"endTime":193.36,"body":"I"},{"speaker":"Tom Butler","startTime":193.36,"endTime":193.36,"body":" "},{"speaker":"Tom Butler","startTime":193.36,"endTime":193.6,"body":"add"},{"speaker":"Tom Butler","startTime":193.6,"endTime":193.6,"body":" "},{"speaker":"Tom Butler","startTime":193.6,"endTime":193.84,"body":"in"},{"speaker":"Tom Butler","startTime":193.84,"endTime":193.84,"body":" "},{"speaker":"Tom Butler","startTime":193.84,"endTime":194.24,"body":"virtual"},{"speaker":"Tom Butler","startTime":194.24,"endTime":194.24,"body":" "},{"speaker":"Tom Butler","startTime":194.24,"endTime":194.88,"body":"elevation"},{"speaker":"Tom Butler","startTime":194.88,"endTime":194.88,"body":" "},{"speaker":"Tom Butler","startTime":194.88,"endTime":195.12,"body":"this"},{"speaker":"Tom Butler","startTime":195.12,"endTime":195.12,"body":" "},{"speaker":"Tom Butler","startTime":195.12,"endTime":195.6,"body":"year,"},{"speaker":"Tom Butler","startTime":195.6,"endTime":195.84,"body":" "},{"speaker":"Tom Butler","startTime":195.84,"endTime":196.4,"body":"I'm"},{"speaker":"Tom Butler","startTime":196.4,"endTime":196.4,"body":" "},{"speaker":"Tom Butler","startTime":196.4,"endTime":196.56,"body":"at"},{"speaker":"Tom Butler","startTime":196.56,"endTime":196.56,"body":" "},{"speaker":"Tom Butler","startTime":196.56,"endTime":196.88,"body":"a"},{"speaker":"Tom Butler","startTime":196.88,"endTime":196.88,"body":" "},{"speaker":"Tom Butler","startTime":196.88,"endTime":197.36,"body":"total"},{"speaker":"Tom Butler","startTime":197.36,"endTime":197.36,"body":" "},{"speaker":"Tom Butler","startTime":197.36,"endTime":197.68,"body":"of"},{"speaker":"Tom Butler","startTime":197.68,"endTime":197.68,"body":" "},{"speaker":"Tom Butler","startTime":197.68,"endTime":200.08,"body":"125,813"},{"speaker":"Tom Butler","startTime":200.08,"endTime":200.08,"body":" "},{"speaker":"Tom Butler","startTime":200.08,"endTime":200.48,"body":"feet."},{"speaker":"Tom Butler","startTime":200.48,"endTime":200.56,"body":" "},{"speaker":"Tom Butler","startTime":200.56,"endTime":200.8,"body":"That"},{"speaker":"Tom Butler","startTime":200.8,"endTime":200.8,"body":" "},{"speaker":"Tom Butler","startTime":200.8,"endTime":201.04,"body":"means"},{"speaker":"Tom Butler","startTime":201.04,"endTime":201.04,"body":" "},{"speaker":"Tom Butler","startTime":201.04,"endTime":201.2,"body":"I"},{"speaker":"Tom Butler","startTime":201.2,"endTime":201.2,"body":" "},{"speaker":"Tom Butler","startTime":201.2,"endTime":201.36,"body":"had"},{"speaker":"Tom Butler","startTime":201.36,"endTime":201.36,"body":" "},{"speaker":"Tom Butler","startTime":201.36,"endTime":203.04,"body":"65,670"},{"speaker":"Tom Butler","startTime":203.04,"endTime":203.04,"body":" "},{"speaker":"Tom Butler","startTime":203.04,"endTime":203.28,"body":"feet"},{"speaker":"Tom Butler","startTime":203.28,"endTime":203.28,"body":" "},{"speaker":"Tom Butler","startTime":203.28,"endTime":203.44,"body":"of"},{"speaker":"Tom Butler","startTime":203.44,"endTime":203.44,"body":" "},{"speaker":"Tom Butler","startTime":203.44,"endTime":203.84,"body":"virtual"},{"speaker":"Tom Butler","startTime":203.84,"endTime":203.84,"body":" "},{"speaker":"Tom Butler","startTime":203.84,"endTime":204.24,"body":"climbing"},{"speaker":"Tom Butler","startTime":204.24,"endTime":204.24,"body":" "},{"speaker":"Tom Butler","startTime":204.24,"endTime":204.4,"body":"this"},{"speaker":"Tom Butler","startTime":204.4,"endTime":204.4,"body":" "},{"speaker":"Tom Butler","startTime":204.4,"endTime":204.64,"body":"year."},{"speaker":"Tom Butler","startTime":204.64,"endTime":204.8,"body":" "},{"speaker":"Tom Butler","startTime":204.8,"endTime":204.96,"body":"As"},{"speaker":"Tom Butler","startTime":204.96,"endTime":204.96,"body":" "},{"speaker":"Tom Butler","startTime":204.96,"endTime":205.28,"body":"I've"},{"speaker":"Tom Butler","startTime":205.28,"endTime":205.28,"body":" "},{"speaker":"Tom Butler","startTime":205.28,"endTime":205.36,"body":"said,"},{"speaker":"Tom Butler","startTime":205.36,"endTime":205.52,"body":" "},{"speaker":"Tom Butler","startTime":205.52,"endTime":205.92,"body":"virtual"},{"speaker":"Tom Butler","startTime":205.92,"endTime":205.92,"body":" "},{"speaker":"Tom Butler","startTime":205.92,"endTime":206.4,"body":"climbing"},{"speaker":"Tom Butler","startTime":206.4,"endTime":206.4,"body":" "},{"speaker":"Tom Butler","startTime":206.4,"endTime":206.64,"body":"is"},{"speaker":"Tom Butler","startTime":206.64,"endTime":206.64,"body":" "},{"speaker":"Tom Butler","startTime":206.64,"endTime":206.8,"body":"just"},{"speaker":"Tom Butler","startTime":206.8,"endTime":206.8,"body":" "},{"speaker":"Tom Butler","startTime":206.8,"endTime":206.96,"body":"not"},{"speaker":"Tom Butler","startTime":206.96,"endTime":206.96,"body":" "},{"speaker":"Tom Butler","startTime":206.96,"endTime":207.04,"body":"the"},{"speaker":"Tom Butler","startTime":207.04,"endTime":207.04,"body":" "},{"speaker":"Tom Butler","startTime":207.04,"endTime":207.36,"body":"same"},{"speaker":"Tom Butler","startTime":207.36,"endTime":207.36,"body":" "},{"speaker":"Tom Butler","startTime":207.36,"endTime":207.52,"body":"as"},{"speaker":"Tom Butler","startTime":207.52,"endTime":207.52,"body":" "},{"speaker":"Tom Butler","startTime":207.52,"endTime":208.0,"body":"climbing"},{"speaker":"Tom Butler","startTime":208.0,"endTime":208.0,"body":" "},{"speaker":"Tom Butler","startTime":208.0,"endTime":208.16,"body":"in"},{"speaker":"Tom Butler","startTime":208.16,"endTime":208.16,"body":" "},{"speaker":"Tom Butler","startTime":208.16,"endTime":208.32,"body":"real"},{"speaker":"Tom Butler","startTime":208.32,"endTime":208.32,"body":" "},{"speaker":"Tom Butler","startTime":208.32,"endTime":208.56,"body":"life."},{"speaker":"Tom Butler","startTime":208.56,"endTime":208.72,"body":" "},{"speaker":"Tom Butler","startTime":208.72,"endTime":208.88,"body":"Now"},{"speaker":"Tom Butler","startTime":208.88,"endTime":208.96,"body":" "},{"speaker":"Tom Butler","startTime":208.96,"endTime":209.12,"body":"if"},{"speaker":"Tom Butler","startTime":209.12,"endTime":209.12,"body":" "},{"speaker":"Tom Butler","startTime":209.12,"endTime":209.2,"body":"I"},{"speaker":"Tom Butler","startTime":209.2,"endTime":209.2,"body":" "},{"speaker":"Tom Butler","startTime":209.2,"endTime":209.6,"body":"decided"},{"speaker":"Tom Butler","startTime":209.6,"endTime":209.6,"body":" "},{"speaker":"Tom Butler","startTime":209.6,"endTime":209.68,"body":"to"},{"speaker":"Tom Butler","startTime":209.68,"endTime":209.68,"body":" "},{"speaker":"Tom Butler","startTime":209.68,"endTime":209.92,"body":"count"},{"speaker":"Tom Butler","startTime":209.92,"endTime":209.92,"body":" "},{"speaker":"Tom Butler","startTime":209.92,"endTime":210.16,"body":"half"},{"speaker":"Tom Butler","startTime":210.16,"endTime":210.16,"body":" "},{"speaker":"Tom Butler","startTime":210.16,"endTime":210.24,"body":"of"},{"speaker":"Tom Butler","startTime":210.24,"endTime":210.24,"body":" "},{"speaker":"Tom Butler","startTime":210.24,"endTime":210.32,"body":"the"},{"speaker":"Tom Butler","startTime":210.32,"endTime":210.32,"body":" "},{"speaker":"Tom Butler","startTime":210.32,"endTime":210.64,"body":"virtual"},{"speaker":"Tom Butler","startTime":210.64,"endTime":210.64,"body":" "},{"speaker":"Tom Butler","startTime":210.64,"endTime":211.04,"body":"climbing"},{"speaker":"Tom Butler","startTime":211.04,"endTime":211.04,"body":" "},{"speaker":"Tom Butler","startTime":211.04,"endTime":211.2,"body":"to"},{"speaker":"Tom Butler","startTime":211.2,"endTime":211.2,"body":" "},{"speaker":"Tom Butler","startTime":211.2,"endTime":211.28,"body":"my"},{"speaker":"Tom Butler","startTime":211.28,"endTime":211.28,"body":" "},{"speaker":"Tom Butler","startTime":211.28,"endTime":211.6,"body":"goal,"},{"speaker":"Tom Butler","startTime":211.6,"endTime":211.68,"body":" "},{"speaker":"Tom Butler","startTime":211.68,"endTime":211.84,"body":"that"},{"speaker":"Tom Butler","startTime":211.84,"endTime":211.84,"body":" "},{"speaker":"Tom Butler","startTime":211.84,"endTime":212.0,"body":"would"},{"speaker":"Tom Butler","startTime":212.0,"endTime":212.0,"body":" "},{"speaker":"Tom Butler","startTime":212.0,"endTime":212.16,"body":"put"},{"speaker":"Tom Butler","startTime":212.16,"endTime":212.16,"body":" "},{"speaker":"Tom Butler","startTime":212.16,"endTime":212.24,"body":"me"},{"speaker":"Tom Butler","startTime":212.24,"endTime":212.24,"body":" "},{"speaker":"Tom Butler","startTime":212.24,"endTime":212.4,"body":"at"},{"speaker":"Tom Butler","startTime":212.4,"endTime":212.4,"body":" "},{"speaker":"Tom Butler","startTime":212.4,"endTime":212.72,"body":"around"},{"speaker":"Tom Butler","startTime":212.72,"endTime":212.72,"body":" "},{"speaker":"Tom Butler","startTime":212.72,"endTime":213.76,"body":"93,000"},{"speaker":"Tom Butler","startTime":213.76,"endTime":213.76,"body":" "},{"speaker":"Tom Butler","startTime":213.76,"endTime":214.16,"body":"feet,"},{"speaker":"Tom Butler","startTime":214.16,"endTime":214.32,"body":" "},{"speaker":"Tom Butler","startTime":214.32,"endTime":214.64,"body":"still"},{"speaker":"Tom Butler","startTime":214.64,"endTime":214.64,"body":" "},{"speaker":"Tom Butler","startTime":214.64,"endTime":214.96,"body":"below"},{"speaker":"Tom Butler","startTime":214.96,"endTime":214.96,"body":" "},{"speaker":"Tom Butler","startTime":214.96,"endTime":215.12,"body":"the"},{"speaker":"Tom Butler","startTime":215.12,"endTime":215.12,"body":" "},{"speaker":"Tom Butler","startTime":215.12,"endTime":216.0,"body":"110,000"},{"speaker":"Tom Butler","startTime":216.0,"endTime":216.16,"body":" "},{"speaker":"Tom Butler","startTime":216.16,"endTime":216.48,"body":"feet"},{"speaker":"Tom Butler","startTime":216.48,"endTime":216.48,"body":" "},{"speaker":"Tom Butler","startTime":216.48,"endTime":216.64,"body":"I"},{"speaker":"Tom Butler","startTime":216.64,"endTime":216.64,"body":" "},{"speaker":"Tom Butler","startTime":216.64,"endTime":216.8,"body":"was"},{"speaker":"Tom Butler","startTime":216.8,"endTime":216.8,"body":" "},{"speaker":"Tom Butler","startTime":216.8,"endTime":217.28,"body":"shooting"},{"speaker":"Tom Butler","startTime":217.28,"endTime":217.28,"body":" "},{"speaker":"Tom Butler","startTime":217.28,"endTime":217.52,"body":"for."},{"speaker":"Tom Butler","startTime":217.52,"endTime":217.76,"body":" "},{"speaker":"Tom Butler","startTime":217.76,"endTime":218.08,"body":"For"},{"speaker":"Tom Butler","startTime":218.08,"endTime":218.08,"body":" "},{"speaker":"Tom Butler","startTime":218.08,"endTime":218.24,"body":"now,"},{"speaker":"Tom Butler","startTime":218.24,"endTime":218.4,"body":" "},{"speaker":"Tom Butler","startTime":218.4,"endTime":218.8,"body":"I'm"},{"speaker":"Tom Butler","startTime":218.8,"endTime":218.8,"body":" "},{"speaker":"Tom Butler","startTime":218.8,"endTime":218.96,"body":"going"},{"speaker":"Tom Butler","startTime":218.96,"endTime":218.96,"body":" "},{"speaker":"Tom Butler","startTime":218.96,"endTime":219.04,"body":"to"},{"speaker":"Tom Butler","startTime":219.04,"endTime":219.04,"body":" "},{"speaker":"Tom Butler","startTime":219.04,"endTime":219.2,"body":"just"},{"speaker":"Tom Butler","startTime":219.2,"endTime":219.2,"body":" "},{"speaker":"Tom Butler","startTime":219.2,"endTime":219.68,"body":"ignore"},{"speaker":"Tom Butler","startTime":219.68,"endTime":219.68,"body":" "},{"speaker":"Tom Butler","startTime":219.68,"endTime":220.08,"body":"virtual"},{"speaker":"Tom Butler","startTime":220.08,"endTime":220.08,"body":" "},{"speaker":"Tom Butler","startTime":220.08,"endTime":220.72,"body":"climbing"},{"speaker":"Tom Butler","startTime":220.72,"endTime":220.72,"body":" "},{"speaker":"Tom Butler","startTime":220.72,"endTime":220.96,"body":"and"},{"speaker":"Tom Butler","startTime":220.96,"endTime":220.96,"body":" "},{"speaker":"Tom Butler","startTime":220.96,"endTime":221.12,"body":"see"},{"speaker":"Tom Butler","startTime":221.12,"endTime":221.12,"body":" "},{"speaker":"Tom Butler","startTime":221.12,"endTime":221.28,"body":"if"},{"speaker":"Tom Butler","startTime":221.28,"endTime":221.28,"body":" "},{"speaker":"Tom Butler","startTime":221.28,"endTime":221.44,"body":"I"},{"speaker":"Tom Butler","startTime":221.44,"endTime":221.44,"body":" "},{"speaker":"Tom Butler","startTime":221.44,"endTime":221.6,"body":"can"},{"speaker":"Tom Butler","startTime":221.6,"endTime":221.6,"body":" "},{"speaker":"Tom Butler","startTime":221.6,"endTime":221.84,"body":"reach"},{"speaker":"Tom Butler","startTime":221.84,"endTime":221.84,"body":" "},{"speaker":"Tom Butler","startTime":221.84,"endTime":222.88,"body":"110,000"},{"speaker":"Tom Butler","startTime":222.88,"endTime":222.88,"body":" "},{"speaker":"Tom Butler","startTime":222.88,"endTime":223.28,"body":"feet"},{"speaker":"Tom Butler","startTime":223.28,"endTime":223.28,"body":" "},{"speaker":"Tom Butler","startTime":223.28,"endTime":223.52,"body":"on"},{"speaker":"Tom Butler","startTime":223.52,"endTime":223.52,"body":" "},{"speaker":"Tom Butler","startTime":223.52,"endTime":223.76,"body":"real"},{"speaker":"Tom Butler","startTime":223.76,"endTime":223.76,"body":" "},{"speaker":"Tom Butler","startTime":223.76,"endTime":224.24,"body":"roads."},{"speaker":"Tom Butler","startTime":224.24,"endTime":224.4,"body":" "},{"speaker":"Tom Butler","startTime":224.4,"endTime":224.72,"body":"I"},{"speaker":"Tom Butler","startTime":224.72,"endTime":224.72,"body":" "},{"speaker":"Tom Butler","startTime":224.72,"endTime":225.28,"body":"accomplished"},{"speaker":"Tom Butler","startTime":225.28,"endTime":225.28,"body":" "},{"speaker":"Tom Butler","startTime":225.28,"endTime":225.44,"body":"my"},{"speaker":"Tom Butler","startTime":225.44,"endTime":225.44,"body":" "},{"speaker":"Tom Butler","startTime":225.44,"endTime":225.68,"body":"goal"},{"speaker":"Tom Butler","startTime":225.68,"endTime":225.68,"body":" "},{"speaker":"Tom Butler","startTime":225.68,"endTime":225.84,"body":"of"},{"speaker":"Tom Butler","startTime":225.84,"endTime":225.84,"body":" "},{"speaker":"Tom Butler","startTime":225.84,"endTime":226.32,"body":"25"},{"speaker":"Tom Butler","startTime":226.32,"endTime":226.32,"body":" "},{"speaker":"Tom Butler","startTime":226.32,"endTime":226.56,"body":"weeks"},{"speaker":"Tom Butler","startTime":226.56,"endTime":226.56,"body":" "},{"speaker":"Tom Butler","startTime":226.56,"endTime":226.64,"body":"of"},{"speaker":"Tom Butler","startTime":226.64,"endTime":226.64,"body":" "},{"speaker":"Tom Butler","startTime":226.64,"endTime":227.04,"body":"lifting"},{"speaker":"Tom Butler","startTime":227.04,"endTime":227.04,"body":" "},{"speaker":"Tom Butler","startTime":227.04,"endTime":227.36,"body":"twice"},{"speaker":"Tom Butler","startTime":227.36,"endTime":227.36,"body":" "},{"speaker":"Tom Butler","startTime":227.36,"endTime":227.44,"body":"a"},{"speaker":"Tom Butler","startTime":227.44,"endTime":227.44,"body":" "},{"speaker":"Tom Butler","startTime":227.44,"endTime":227.68,"body":"week"},{"speaker":"Tom Butler","startTime":227.68,"endTime":227.68,"body":" "},{"speaker":"Tom Butler","startTime":227.68,"endTime":227.84,"body":"this"},{"speaker":"Tom Butler","startTime":227.84,"endTime":227.84,"body":" "},{"speaker":"Tom Butler","startTime":227.84,"endTime":228.16,"body":"year."},{"speaker":"Tom Butler","startTime":228.16,"endTime":228.4,"body":" "},{"speaker":"Tom Butler","startTime":228.4,"endTime":228.64,"body":"My"},{"speaker":"Tom Butler","startTime":228.64,"endTime":228.64,"body":" "},{"speaker":"Tom Butler","startTime":228.64,"endTime":229.12,"body":"goals"},{"speaker":"Tom Butler","startTime":229.12,"endTime":229.12,"body":" "},{"speaker":"Tom Butler","startTime":229.12,"endTime":229.28,"body":"for"},{"speaker":"Tom Butler","startTime":229.28,"endTime":229.28,"body":" "},{"speaker":"Tom Butler","startTime":229.28,"endTime":229.6,"body":"weight"},{"speaker":"Tom Butler","startTime":229.6,"endTime":229.6,"body":" "},{"speaker":"Tom Butler","startTime":229.6,"endTime":229.92,"body":"training"},{"speaker":"Tom Butler","startTime":229.92,"endTime":229.92,"body":" "},{"speaker":"Tom Butler","startTime":229.92,"endTime":230.08,"body":"in"},{"speaker":"Tom Butler","startTime":230.08,"endTime":230.08,"body":" "},{"speaker":"Tom Butler","startTime":230.08,"endTime":231.04,"body":"2026"},{"speaker":"Tom Butler","startTime":231.04,"endTime":231.04,"body":" "},{"speaker":"Tom Butler","startTime":231.04,"endTime":231.36,"body":"are"},{"speaker":"Tom Butler","startTime":231.36,"endTime":231.36,"body":" "},{"speaker":"Tom Butler","startTime":231.36,"endTime":231.52,"body":"going"},{"speaker":"Tom Butler","startTime":231.52,"endTime":231.52,"body":" "},{"speaker":"Tom Butler","startTime":231.52,"endTime":231.68,"body":"to"},{"speaker":"Tom Butler","startTime":231.68,"endTime":231.68,"body":" "},{"speaker":"Tom Butler","startTime":231.68,"endTime":231.92,"body":"be"},{"speaker":"Tom Butler","startTime":231.92,"endTime":231.92,"body":" "},{"speaker":"Tom Butler","startTime":231.92,"endTime":232.08,"body":"very"},{"speaker":"Tom Butler","startTime":232.08,"endTime":232.08,"body":" "},{"speaker":"Tom Butler","startTime":232.08,"endTime":232.48,"body":"different"},{"speaker":"Tom Butler","startTime":232.48,"endTime":232.48,"body":" "},{"speaker":"Tom Butler","startTime":232.48,"endTime":232.64,"body":"from"},{"speaker":"Tom Butler","startTime":232.64,"endTime":232.64,"body":" "},{"speaker":"Tom Butler","startTime":232.64,"endTime":233.52,"body":"2025."},{"speaker":"Tom Butler","startTime":233.52,"endTime":233.76,"body":" "},{"speaker":"Tom Butler","startTime":233.76,"endTime":233.92,"body":"In"},{"speaker":"Tom Butler","startTime":233.92,"endTime":233.92,"body":" "},{"speaker":"Tom Butler","startTime":233.92,"endTime":234.72,"body":"2026,"},{"speaker":"Tom Butler","startTime":234.72,"endTime":234.8,"body":" "},{"speaker":"Tom Butler","startTime":234.8,"endTime":235.04,"body":"I'm"},{"speaker":"Tom Butler","startTime":235.04,"endTime":235.04,"body":" "},{"speaker":"Tom Butler","startTime":235.04,"endTime":235.12,"body":"going"},{"speaker":"Tom Butler","startTime":235.12,"endTime":235.12,"body":" "},{"speaker":"Tom Butler","startTime":235.12,"endTime":235.2,"body":"to"},{"speaker":"Tom Butler","startTime":235.2,"endTime":235.2,"body":" "},{"speaker":"Tom Butler","startTime":235.2,"endTime":235.28,"body":"be"},{"speaker":"Tom Butler","startTime":235.28,"endTime":235.28,"body":" "},{"speaker":"Tom Butler","startTime":235.28,"endTime":235.6,"body":"getting"},{"speaker":"Tom Butler","startTime":235.6,"endTime":235.6,"body":" "},{"speaker":"Tom Butler","startTime":235.6,"endTime":235.84,"body":"help"},{"speaker":"Tom Butler","startTime":235.84,"endTime":235.84,"body":" "},{"speaker":"Tom Butler","startTime":235.84,"endTime":236.24,"body":"designing"},{"speaker":"Tom Butler","startTime":236.24,"endTime":236.24,"body":" "},{"speaker":"Tom Butler","startTime":236.24,"endTime":236.32,"body":"a"},{"speaker":"Tom Butler","startTime":236.32,"endTime":236.32,"body":" "},{"speaker":"Tom Butler","startTime":236.32,"endTime":236.56,"body":"full"},{"speaker":"Tom Butler","startTime":236.56,"endTime":236.56,"body":" "},{"speaker":"Tom Butler","startTime":236.56,"endTime":236.88,"body":"body"},{"speaker":"Tom Butler","startTime":236.88,"endTime":236.88,"body":" "},{"speaker":"Tom Butler","startTime":236.88,"endTime":237.2,"body":"weight"},{"speaker":"Tom Butler","startTime":237.2,"endTime":237.2,"body":" "},{"speaker":"Tom Butler","startTime":237.2,"endTime":237.52,"body":"training"},{"speaker":"Tom Butler","startTime":237.52,"endTime":237.52,"body":" "},{"speaker":"Tom Butler","startTime":237.52,"endTime":237.76,"body":"program."},{"speaker":"Tom Butler","startTime":237.76,"endTime":237.92,"body":" "},{"speaker":"Tom Butler","startTime":237.92,"endTime":238.24,"body":"Stay"},{"speaker":"Tom Butler","startTime":238.24,"endTime":238.24,"body":" "},{"speaker":"Tom Butler","startTime":238.24,"endTime":238.48,"body":"tuned"},{"speaker":"Tom Butler","startTime":238.48,"endTime":238.48,"body":" "},{"speaker":"Tom Butler","startTime":238.48,"endTime":238.64,"body":"for"},{"speaker":"Tom Butler","startTime":238.64,"endTime":238.64,"body":" "},{"speaker":"Tom Butler","startTime":238.64,"endTime":238.8,"body":"what"},{"speaker":"Tom Butler","startTime":238.8,"endTime":238.8,"body":" "},{"speaker":"Tom Butler","startTime":238.8,"endTime":238.96,"body":"that"},{"speaker":"Tom Butler","startTime":238.96,"endTime":238.96,"body":" "},{"speaker":"Tom Butler","startTime":238.96,"endTime":239.2,"body":"means"},{"speaker":"Tom Butler","startTime":239.2,"endTime":239.2,"body":" "},{"speaker":"Tom Butler","startTime":239.2,"endTime":239.36,"body":"for"},{"speaker":"Tom Butler","startTime":239.36,"endTime":239.36,"body":" "},{"speaker":"Tom Butler","startTime":239.36,"endTime":239.52,"body":"my"},{"speaker":"Tom Butler","startTime":239.52,"endTime":239.52,"body":" "},{"speaker":"Tom Butler","startTime":239.52,"endTime":239.84,"body":"goals."},{"speaker":"Tom Butler","startTime":239.84,"endTime":240.24,"body":" "},{"speaker":"Tom Butler","startTime":240.24,"endTime":240.4,"body":"In"},{"speaker":"Tom Butler","startTime":240.4,"endTime":240.4,"body":" "},{"speaker":"Tom Butler","startTime":240.4,"endTime":241.52,"body":"2025,"},{"speaker":"Tom Butler","startTime":241.52,"endTime":241.68,"body":" "},{"speaker":"Tom Butler","startTime":241.68,"endTime":241.92,"body":"I"},{"speaker":"Tom Butler","startTime":241.92,"endTime":241.92,"body":" "},{"speaker":"Tom Butler","startTime":241.92,"endTime":242.16,"body":"really"},{"speaker":"Tom Butler","startTime":242.16,"endTime":242.16,"body":" "},{"speaker":"Tom Butler","startTime":242.16,"endTime":242.8,"body":"deepened"},{"speaker":"Tom Butler","startTime":242.8,"endTime":242.8,"body":" "},{"speaker":"Tom Butler","startTime":242.8,"endTime":242.88,"body":"my"},{"speaker":"Tom Butler","startTime":242.88,"endTime":242.88,"body":" "},{"speaker":"Tom Butler","startTime":242.88,"endTime":243.28,"body":"connection"},{"speaker":"Tom Butler","startTime":243.28,"endTime":243.28,"body":" "},{"speaker":"Tom Butler","startTime":243.28,"endTime":243.44,"body":"with"},{"speaker":"Tom Butler","startTime":243.44,"endTime":243.44,"body":" "},{"speaker":"Tom Butler","startTime":243.44,"endTime":243.6,"body":"the"},{"speaker":"Tom Butler","startTime":243.6,"endTime":243.6,"body":" "},{"speaker":"Tom Butler","startTime":243.6,"endTime":243.84,"body":"local"},{"speaker":"Tom Butler","startTime":243.84,"endTime":243.84,"body":" "},{"speaker":"Tom Butler","startTime":243.84,"endTime":244.24,"body":"community"},{"speaker":"Tom Butler","startTime":244.24,"endTime":244.24,"body":" "},{"speaker":"Tom Butler","startTime":244.24,"endTime":244.4,"body":"in"},{"speaker":"Tom Butler","startTime":244.4,"endTime":244.4,"body":" "},{"speaker":"Tom Butler","startTime":244.4,"endTime":244.96,"body":"Tacoma,"},{"speaker":"Tom Butler","startTime":244.96,"endTime":245.12,"body":" "},{"speaker":"Tom Butler","startTime":245.12,"endTime":245.68,"body":"Washington."},{"speaker":"Tom Butler","startTime":245.68,"endTime":245.84,"body":" "},{"speaker":"Tom Butler","startTime":245.84,"endTime":246.16,"body":"I've"},{"speaker":"Tom Butler","startTime":246.16,"endTime":246.16,"body":" "},{"speaker":"Tom Butler","startTime":246.16,"endTime":246.4,"body":"made"},{"speaker":"Tom Butler","startTime":246.4,"endTime":246.4,"body":" "},{"speaker":"Tom Butler","startTime":246.4,"endTime":246.64,"body":"some"},{"speaker":"Tom Butler","startTime":246.64,"endTime":246.64,"body":" "},{"speaker":"Tom Butler","startTime":246.64,"endTime":246.8,"body":"important"},{"speaker":"Tom Butler","startTime":246.8,"endTime":246.8,"body":" "},{"speaker":"Tom Butler","startTime":246.8,"endTime":247.2,"body":"steps"},{"speaker":"Tom Butler","startTime":247.2,"endTime":247.2,"body":" "},{"speaker":"Tom Butler","startTime":247.2,"endTime":247.36,"body":"to"},{"speaker":"Tom Butler","startTime":247.36,"endTime":247.36,"body":" "},{"speaker":"Tom Butler","startTime":247.36,"endTime":247.76,"body":"develop"},{"speaker":"Tom Butler","startTime":247.76,"endTime":247.76,"body":" "},{"speaker":"Tom Butler","startTime":247.76,"endTime":247.92,"body":"a"},{"speaker":"Tom Butler","startTime":247.92,"endTime":247.92,"body":" "},{"speaker":"Tom Butler","startTime":247.92,"endTime":248.16,"body":"model"},{"speaker":"Tom Butler","startTime":248.16,"endTime":248.16,"body":" "},{"speaker":"Tom Butler","startTime":248.16,"endTime":248.32,"body":"for"},{"speaker":"Tom Butler","startTime":248.32,"endTime":248.32,"body":" "},{"speaker":"Tom Butler","startTime":248.32,"endTime":248.64,"body":"local"},{"speaker":"Tom Butler","startTime":248.64,"endTime":248.64,"body":" "},{"speaker":"Tom Butler","startTime":248.64,"endTime":249.12,"body":"cycling"},{"speaker":"Tom Butler","startTime":249.12,"endTime":249.12,"body":" "},{"speaker":"Tom Butler","startTime":249.12,"endTime":249.36,"body":"over"},{"speaker":"Tom Butler","startTime":249.36,"endTime":249.36,"body":" "},{"speaker":"Tom Butler","startTime":249.36,"endTime":249.84,"body":"60"},{"speaker":"Tom Butler","startTime":249.84,"endTime":249.84,"body":" "},{"speaker":"Tom Butler","startTime":249.84,"endTime":250.24,"body":"support."},{"speaker":"Tom Butler","startTime":250.24,"endTime":250.48,"body":" "},{"speaker":"Tom Butler","startTime":250.48,"endTime":250.8,"body":"What"},{"speaker":"Tom Butler","startTime":250.8,"endTime":250.8,"body":" "},{"speaker":"Tom Butler","startTime":250.8,"endTime":251.2,"body":"happens"},{"speaker":"Tom Butler","startTime":251.2,"endTime":251.2,"body":" "},{"speaker":"Tom Butler","startTime":251.2,"endTime":251.44,"body":"with"},{"speaker":"Tom Butler","startTime":251.44,"endTime":251.44,"body":" "},{"speaker":"Tom Butler","startTime":251.44,"endTime":251.6,"body":"this"},{"speaker":"Tom Butler","startTime":251.6,"endTime":251.6,"body":" "},{"speaker":"Tom Butler","startTime":251.6,"endTime":251.76,"body":"in"},{"speaker":"Tom Butler","startTime":251.76,"endTime":251.76,"body":" "},{"speaker":"Tom Butler","startTime":251.76,"endTime":252.64,"body":"2026"},{"speaker":"Tom Butler","startTime":252.64,"endTime":252.64,"body":" "},{"speaker":"Tom Butler","startTime":252.64,"endTime":252.88,"body":"will"},{"speaker":"Tom Butler","startTime":252.88,"endTime":252.88,"body":" "},{"speaker":"Tom Butler","startTime":252.88,"endTime":253.04,"body":"be"},{"speaker":"Tom Butler","startTime":253.04,"endTime":253.04,"body":" "},{"speaker":"Tom Butler","startTime":253.04,"endTime":253.52,"body":"impacted"},{"speaker":"Tom Butler","startTime":253.52,"endTime":253.52,"body":" "},{"speaker":"Tom Butler","startTime":253.52,"endTime":253.68,"body":"in"},{"speaker":"Tom Butler","startTime":253.68,"endTime":253.68,"body":" "},{"speaker":"Tom Butler","startTime":253.68,"endTime":253.76,"body":"a"},{"speaker":"Tom Butler","startTime":253.76,"endTime":253.76,"body":" "},{"speaker":"Tom Butler","startTime":253.76,"endTime":254.08,"body":"big"},{"speaker":"Tom Butler","startTime":254.08,"endTime":254.08,"body":" "},{"speaker":"Tom Butler","startTime":254.08,"endTime":254.24,"body":"way"},{"speaker":"Tom Butler","startTime":254.24,"endTime":254.24,"body":" "},{"speaker":"Tom Butler","startTime":254.24,"endTime":254.48,"body":"by"},{"speaker":"Tom Butler","startTime":254.48,"endTime":254.48,"body":" "},{"speaker":"Tom Butler","startTime":254.48,"endTime":254.96,"body":"conversations"},{"speaker":"Tom Butler","startTime":254.96,"endTime":254.96,"body":" "},{"speaker":"Tom Butler","startTime":254.96,"endTime":255.12,"body":"that"},{"speaker":"Tom Butler","startTime":255.12,"endTime":255.12,"body":" "},{"speaker":"Tom Butler","startTime":255.12,"endTime":255.36,"body":"I'm"},{"speaker":"Tom Butler","startTime":255.36,"endTime":255.36,"body":" "},{"speaker":"Tom Butler","startTime":255.36,"endTime":255.6,"body":"having"},{"speaker":"Tom Butler","startTime":255.6,"endTime":255.6,"body":" "},{"speaker":"Tom Butler","startTime":255.6,"endTime":255.76,"body":"in"},{"speaker":"Tom Butler","startTime":255.76,"endTime":255.76,"body":" "},{"speaker":"Tom Butler","startTime":255.76,"endTime":255.84,"body":"the"},{"speaker":"Tom Butler","startTime":255.84,"endTime":255.84,"body":" "},{"speaker":"Tom Butler","startTime":255.84,"endTime":256.16,"body":"next"},{"speaker":"Tom Butler","startTime":256.16,"endTime":256.16,"body":" "},{"speaker":"Tom Butler","startTime":256.16,"endTime":256.48,"body":"month."},{"speaker":"Tom Butler","startTime":256.48,"endTime":256.72,"body":" "},{"speaker":"Tom Butler","startTime":256.72,"endTime":256.96,"body":"I'm"},{"speaker":"Tom Butler","startTime":256.96,"endTime":256.96,"body":" "},{"speaker":"Tom Butler","startTime":256.96,"endTime":257.36,"body":"anxious"},{"speaker":"Tom Butler","startTime":257.36,"endTime":257.36,"body":" "},{"speaker":"Tom Butler","startTime":257.36,"endTime":257.44,"body":"to"},{"speaker":"Tom Butler","startTime":257.44,"endTime":257.44,"body":" "},{"speaker":"Tom Butler","startTime":257.44,"endTime":257.76,"body":"share"},{"speaker":"Tom Butler","startTime":257.76,"endTime":257.76,"body":" "},{"speaker":"Tom Butler","startTime":257.76,"endTime":257.84,"body":"as"},{"speaker":"Tom Butler","startTime":257.84,"endTime":257.84,"body":" "},{"speaker":"Tom Butler","startTime":257.84,"endTime":258.08,"body":"soon"},{"speaker":"Tom Butler","startTime":258.08,"endTime":258.08,"body":" "},{"speaker":"Tom Butler","startTime":258.08,"endTime":258.16,"body":"as"},{"speaker":"Tom Butler","startTime":258.16,"endTime":258.16,"body":" "},{"speaker":"Tom Butler","startTime":258.16,"endTime":258.4,"body":"I"},{"speaker":"Tom Butler","startTime":258.4,"endTime":258.4,"body":" "},{"speaker":"Tom Butler","startTime":258.4,"endTime":258.56,"body":"can"},{"speaker":"Tom Butler","startTime":258.56,"endTime":258.56,"body":" "},{"speaker":"Tom Butler","startTime":258.56,"endTime":258.8,"body":"about"},{"speaker":"Tom Butler","startTime":258.8,"endTime":258.8,"body":" "},{"speaker":"Tom Butler","startTime":258.8,"endTime":259.2,"body":"those"},{"speaker":"Tom Butler","startTime":259.2,"endTime":259.2,"body":" "},{"speaker":"Tom Butler","startTime":259.2,"endTime":259.6,"body":"plans."},{"speaker":"Tom Butler","startTime":259.6,"endTime":259.92,"body":" "},{"speaker":"Tom Butler","startTime":259.92,"endTime":260.32,"body":"Something"},{"speaker":"Tom Butler","startTime":260.32,"endTime":260.32,"body":" "},{"speaker":"Tom Butler","startTime":260.32,"endTime":260.56,"body":"that"},{"speaker":"Tom Butler","startTime":260.56,"endTime":260.56,"body":" "},{"speaker":"Tom Butler","startTime":260.56,"endTime":260.88,"body":"I'm"},{"speaker":"Tom Butler","startTime":260.88,"endTime":260.88,"body":" "},{"speaker":"Tom Butler","startTime":260.88,"endTime":261.04,"body":"very"},{"speaker":"Tom Butler","startTime":261.04,"endTime":261.04,"body":" "},{"speaker":"Tom Butler","startTime":261.04,"endTime":261.6,"body":"motivated"},{"speaker":"Tom Butler","startTime":261.6,"endTime":261.6,"body":" "},{"speaker":"Tom Butler","startTime":261.6,"endTime":261.84,"body":"to"},{"speaker":"Tom Butler","startTime":261.84,"endTime":261.84,"body":" "},{"speaker":"Tom Butler","startTime":261.84,"endTime":262.08,"body":"do"},{"speaker":"Tom Butler","startTime":262.08,"endTime":262.08,"body":" "},{"speaker":"Tom Butler","startTime":262.08,"endTime":262.24,"body":"in"},{"speaker":"Tom Butler","startTime":262.24,"endTime":262.24,"body":" "},{"speaker":"Tom Butler","startTime":262.24,"endTime":263.28,"body":"2026"},{"speaker":"Tom Butler","startTime":263.28,"endTime":263.28,"body":" "},{"speaker":"Tom Butler","startTime":263.28,"endTime":263.52,"body":"is"},{"speaker":"Tom Butler","startTime":263.52,"endTime":263.52,"body":" "},{"speaker":"Tom Butler","startTime":263.52,"endTime":263.68,"body":"to"},{"speaker":"Tom Butler","startTime":263.68,"endTime":263.68,"body":" "},{"speaker":"Tom Butler","startTime":263.68,"endTime":264.08,"body":"expand"},{"speaker":"Tom Butler","startTime":264.08,"endTime":264.08,"body":" "},{"speaker":"Tom Butler","startTime":264.08,"endTime":264.64,"body":"cycling"},{"speaker":"Tom Butler","startTime":264.64,"endTime":264.64,"body":" "},{"speaker":"Tom Butler","startTime":264.64,"endTime":264.8,"body":"over"},{"speaker":"Tom Butler","startTime":264.8,"endTime":264.8,"body":" "},{"speaker":"Tom Butler","startTime":264.8,"endTime":265.28,"body":"60"},{"speaker":"Tom Butler","startTime":265.28,"endTime":265.28,"body":" "},{"speaker":"Tom Butler","startTime":265.28,"endTime":265.76,"body":"events."},{"speaker":"Tom Butler","startTime":265.76,"endTime":265.92,"body":" "},{"speaker":"Tom Butler","startTime":265.92,"endTime":266.24,"body":"First,"},{"speaker":"Tom Butler","startTime":266.24,"endTime":266.32,"body":" "},{"speaker":"Tom Butler","startTime":266.32,"endTime":266.64,"body":"there's"},{"speaker":"Tom Butler","startTime":266.64,"endTime":266.64,"body":" "},{"speaker":"Tom Butler","startTime":266.64,"endTime":266.8,"body":"a"},{"speaker":"Tom Butler","startTime":266.8,"endTime":266.8,"body":" "},{"speaker":"Tom Butler","startTime":266.8,"endTime":267.12,"body":"tour"},{"speaker":"Tom Butler","startTime":267.12,"endTime":267.12,"body":" "},{"speaker":"Tom Butler","startTime":267.12,"endTime":267.28,"body":"to"},{"speaker":"Tom Butler","startTime":267.28,"endTime":267.28,"body":" "},{"speaker":"Tom Butler","startTime":267.28,"endTime":267.6,"body":"cure"},{"speaker":"Tom Butler","startTime":267.6,"endTime":267.68,"body":" "},{"speaker":"Tom Butler","startTime":267.68,"endTime":267.84,"body":"on"},{"speaker":"Tom Butler","startTime":267.84,"endTime":267.84,"body":" "},{"speaker":"Tom Butler","startTime":267.84,"endTime":268.08,"body":"May"},{"speaker":"Tom Butler","startTime":268.08,"endTime":268.08,"body":" "},{"speaker":"Tom Butler","startTime":268.08,"endTime":268.48,"body":"2nd."},{"speaker":"Tom Butler","startTime":268.48,"endTime":268.56,"body":" "},{"speaker":"Tom Butler","startTime":268.56,"endTime":268.8,"body":"I'm"},{"speaker":"Tom Butler","startTime":268.8,"endTime":268.8,"body":" "},{"speaker":"Tom Butler","startTime":268.8,"endTime":269.28,"body":"extremely"},{"speaker":"Tom Butler","startTime":269.28,"endTime":269.28,"body":" "},{"speaker":"Tom Butler","startTime":269.28,"endTime":269.6,"body":"excited"},{"speaker":"Tom Butler","startTime":269.6,"endTime":269.6,"body":" "},{"speaker":"Tom Butler","startTime":269.6,"endTime":269.76,"body":"to"},{"speaker":"Tom Butler","startTime":269.76,"endTime":269.76,"body":" "},{"speaker":"Tom Butler","startTime":269.76,"endTime":269.92,"body":"make"},{"speaker":"Tom Butler","startTime":269.92,"endTime":269.92,"body":" "},{"speaker":"Tom Butler","startTime":269.92,"endTime":270.08,"body":"this"},{"speaker":"Tom Butler","startTime":270.08,"endTime":270.08,"body":" "},{"speaker":"Tom Butler","startTime":270.08,"endTime":270.16,"body":"a"},{"speaker":"Tom Butler","startTime":270.16,"endTime":270.16,"body":" "},{"speaker":"Tom Butler","startTime":270.16,"endTime":270.72,"body":"kickoff"},{"speaker":"Tom Butler","startTime":270.72,"endTime":270.72,"body":" "},{"speaker":"Tom Butler","startTime":270.72,"endTime":270.8,"body":"of"},{"speaker":"Tom Butler","startTime":270.8,"endTime":270.8,"body":" "},{"speaker":"Tom Butler","startTime":270.8,"endTime":270.88,"body":"the"},{"speaker":"Tom Butler","startTime":270.88,"endTime":270.88,"body":" "},{"speaker":"Tom Butler","startTime":270.88,"endTime":271.2,"body":"summer"},{"speaker":"Tom Butler","startTime":271.2,"endTime":271.2,"body":" "},{"speaker":"Tom Butler","startTime":271.2,"endTime":271.68,"body":"cycling"},{"speaker":"Tom Butler","startTime":271.68,"endTime":271.68,"body":" "},{"speaker":"Tom Butler","startTime":271.68,"endTime":272.08,"body":"season."},{"speaker":"Tom Butler","startTime":272.08,"endTime":272.32,"body":" "},{"speaker":"Tom Butler","startTime":272.32,"endTime":272.48,"body":"A"},{"speaker":"Tom Butler","startTime":272.48,"endTime":272.48,"body":" "},{"speaker":"Tom Butler","startTime":272.48,"endTime":272.72,"body":"big"},{"speaker":"Tom Butler","startTime":272.72,"endTime":272.72,"body":" "},{"speaker":"Tom Butler","startTime":272.72,"endTime":272.96,"body":"reason"},{"speaker":"Tom Butler","startTime":272.96,"endTime":272.96,"body":" "},{"speaker":"Tom Butler","startTime":272.96,"endTime":273.12,"body":"for"},{"speaker":"Tom Butler","startTime":273.12,"endTime":273.12,"body":" "},{"speaker":"Tom Butler","startTime":273.12,"endTime":273.36,"body":"that"},{"speaker":"Tom Butler","startTime":273.36,"endTime":273.36,"body":" "},{"speaker":"Tom Butler","startTime":273.36,"endTime":273.84,"body":"excitement"},{"speaker":"Tom Butler","startTime":273.84,"endTime":273.84,"body":" "},{"speaker":"Tom Butler","startTime":273.84,"endTime":274.0,"body":"is"},{"speaker":"Tom Butler","startTime":274.0,"endTime":274.0,"body":" "},{"speaker":"Tom Butler","startTime":274.0,"endTime":274.16,"body":"that"},{"speaker":"Tom Butler","startTime":274.16,"endTime":274.16,"body":" "},{"speaker":"Tom Butler","startTime":274.16,"endTime":274.32,"body":"we"},{"speaker":"Tom Butler","startTime":274.32,"endTime":274.32,"body":" "},{"speaker":"Tom Butler","startTime":274.32,"endTime":274.48,"body":"get"},{"speaker":"Tom Butler","startTime":274.48,"endTime":274.48,"body":" "},{"speaker":"Tom Butler","startTime":274.48,"endTime":274.56,"body":"to"},{"speaker":"Tom Butler","startTime":274.56,"endTime":274.56,"body":" "},{"speaker":"Tom Butler","startTime":274.56,"endTime":274.8,"body":"help"},{"speaker":"Tom Butler","startTime":274.8,"endTime":274.8,"body":" "},{"speaker":"Tom Butler","startTime":274.8,"endTime":275.04,"body":"raise"},{"speaker":"Tom Butler","startTime":275.04,"endTime":275.04,"body":" "},{"speaker":"Tom Butler","startTime":275.04,"endTime":275.28,"body":"funds"},{"speaker":"Tom Butler","startTime":275.28,"endTime":275.28,"body":" "},{"speaker":"Tom Butler","startTime":275.28,"endTime":275.44,"body":"for"},{"speaker":"Tom Butler","startTime":275.44,"endTime":275.44,"body":" "},{"speaker":"Tom Butler","startTime":275.44,"endTime":275.6,"body":"the"},{"speaker":"Tom Butler","startTime":275.6,"endTime":275.6,"body":" "},{"speaker":"Tom Butler","startTime":275.6,"endTime":275.92,"body":"American"},{"speaker":"Tom Butler","startTime":275.92,"endTime":275.92,"body":" "},{"speaker":"Tom Butler","startTime":275.92,"endTime":276.56,"body":"Diabetes"},{"speaker":"Tom Butler","startTime":276.56,"endTime":276.56,"body":" "},{"speaker":"Tom Butler","startTime":276.56,"endTime":277.28,"body":"Association,"},{"speaker":"Tom Butler","startTime":277.28,"endTime":277.52,"body":" "},{"speaker":"Tom Butler","startTime":277.52,"endTime":277.76,"body":"and"},{"speaker":"Tom Butler","startTime":277.76,"endTime":277.76,"body":" "},{"speaker":"Tom Butler","startTime":277.76,"endTime":277.92,"body":"at"},{"speaker":"Tom Butler","startTime":277.92,"endTime":277.92,"body":" "},{"speaker":"Tom Butler","startTime":277.92,"endTime":278.08,"body":"the"},{"speaker":"Tom Butler","startTime":278.08,"endTime":278.08,"body":" "},{"speaker":"Tom Butler","startTime":278.08,"endTime":278.48,"body":"same"},{"speaker":"Tom Butler","startTime":278.48,"endTime":278.48,"body":" "},{"speaker":"Tom Butler","startTime":278.48,"endTime":278.64,"body":"time,"},{"speaker":"Tom Butler","startTime":278.64,"endTime":278.8,"body":" "},{"speaker":"Tom Butler","startTime":278.8,"endTime":279.04,"body":"we"},{"speaker":"Tom Butler","startTime":279.04,"endTime":279.04,"body":" "},{"speaker":"Tom Butler","startTime":279.04,"endTime":279.2,"body":"get"},{"speaker":"Tom Butler","startTime":279.2,"endTime":279.2,"body":" "},{"speaker":"Tom Butler","startTime":279.2,"endTime":279.36,"body":"to"},{"speaker":"Tom Butler","startTime":279.36,"endTime":279.36,"body":" "},{"speaker":"Tom Butler","startTime":279.36,"endTime":279.52,"body":"make"},{"speaker":"Tom Butler","startTime":279.52,"endTime":279.52,"body":" "},{"speaker":"Tom Butler","startTime":279.52,"endTime":279.6,"body":"a"},{"speaker":"Tom Butler","startTime":279.6,"endTime":279.6,"body":" "},{"speaker":"Tom Butler","startTime":279.6,"endTime":279.84,"body":"big"},{"speaker":"Tom Butler","startTime":279.84,"endTime":279.84,"body":" "},{"speaker":"Tom Butler","startTime":279.84,"endTime":280.32,"body":"statement"},{"speaker":"Tom Butler","startTime":280.32,"endTime":280.32,"body":" "},{"speaker":"Tom Butler","startTime":280.32,"endTime":280.48,"body":"about"},{"speaker":"Tom Butler","startTime":280.48,"endTime":280.56,"body":" "},{"speaker":"Tom Butler","startTime":280.56,"endTime":281.04,"body":"benefits"},{"speaker":"Tom Butler","startTime":281.04,"endTime":281.04,"body":" "},{"speaker":"Tom Butler","startTime":281.04,"endTime":281.2,"body":"of"},{"speaker":"Tom Butler","startTime":281.2,"endTime":281.2,"body":" "},{"speaker":"Tom Butler","startTime":281.2,"endTime":281.68,"body":"cycling"},{"speaker":"Tom Butler","startTime":281.68,"endTime":281.68,"body":" "},{"speaker":"Tom Butler","startTime":281.68,"endTime":281.92,"body":"later"},{"speaker":"Tom Butler","startTime":281.92,"endTime":281.92,"body":" "},{"speaker":"Tom Butler","startTime":281.92,"endTime":282.08,"body":"in"},{"speaker":"Tom Butler","startTime":282.08,"endTime":282.08,"body":" "},{"speaker":"Tom Butler","startTime":282.08,"endTime":282.4,"body":"life."},{"speaker":"Tom Butler","startTime":282.4,"endTime":282.48,"body":" "},{"speaker":"Tom Butler","startTime":282.48,"endTime":282.72,"body":"And"},{"speaker":"Tom Butler","startTime":282.72,"endTime":282.72,"body":" "},{"speaker":"Tom Butler","startTime":282.72,"endTime":282.96,"body":"like"},{"speaker":"Tom Butler","startTime":282.96,"endTime":282.96,"body":" "},{"speaker":"Tom Butler","startTime":282.96,"endTime":283.2,"body":"I've"},{"speaker":"Tom Butler","startTime":283.2,"endTime":283.2,"body":" "},{"speaker":"Tom Butler","startTime":283.2,"endTime":283.44,"body":"been"},{"speaker":"Tom Butler","startTime":283.44,"endTime":283.44,"body":" "},{"speaker":"Tom Butler","startTime":283.44,"endTime":283.84,"body":"doing"},{"speaker":"Tom Butler","startTime":283.84,"endTime":283.84,"body":" "},{"speaker":"Tom Butler","startTime":283.84,"endTime":284.08,"body":"for"},{"speaker":"Tom Butler","startTime":284.08,"endTime":284.08,"body":" "},{"speaker":"Tom Butler","startTime":284.08,"endTime":284.32,"body":"the"},{"speaker":"Tom Butler","startTime":284.32,"endTime":284.32,"body":" "},{"speaker":"Tom Butler","startTime":284.32,"endTime":284.48,"body":"last"},{"speaker":"Tom Butler","startTime":284.48,"endTime":284.48,"body":" "},{"speaker":"Tom Butler","startTime":284.48,"endTime":284.88,"body":"couple"},{"speaker":"Tom Butler","startTime":284.88,"endTime":284.88,"body":" "},{"speaker":"Tom Butler","startTime":284.88,"endTime":285.28,"body":"months,"},{"speaker":"Tom Butler","startTime":285.28,"endTime":285.44,"body":" "},{"speaker":"Tom Butler","startTime":285.44,"endTime":285.76,"body":"I'm"},{"speaker":"Tom Butler","startTime":285.76,"endTime":285.76,"body":" "},{"speaker":"Tom Butler","startTime":285.76,"endTime":286.4,"body":"inviting"},{"speaker":"Tom Butler","startTime":286.4,"endTime":286.4,"body":" "},{"speaker":"Tom Butler","startTime":286.4,"endTime":286.64,"body":"you"},{"speaker":"Tom Butler","startTime":286.64,"endTime":286.64,"body":" "},{"speaker":"Tom Butler","startTime":286.64,"endTime":286.88,"body":"to"},{"speaker":"Tom Butler","startTime":286.88,"endTime":286.88,"body":" "},{"speaker":"Tom Butler","startTime":286.88,"endTime":287.12,"body":"come"},{"speaker":"Tom Butler","startTime":287.12,"endTime":287.12,"body":" "},{"speaker":"Tom Butler","startTime":287.12,"endTime":287.28,"body":"and"},{"speaker":"Tom Butler","startTime":287.28,"endTime":287.28,"body":" "},{"speaker":"Tom Butler","startTime":287.28,"endTime":287.6,"body":"join"},{"speaker":"Tom Butler","startTime":287.6,"endTime":287.6,"body":" "},{"speaker":"Tom Butler","startTime":287.6,"endTime":287.76,"body":"us."},{"speaker":"Tom Butler","startTime":287.76,"endTime":288.0,"body":" "},{"speaker":"Tom Butler","startTime":288.0,"endTime":288.48,"body":"Another"},{"speaker":"Tom Butler","startTime":288.48,"endTime":288.48,"body":" "},{"speaker":"Tom Butler","startTime":288.48,"endTime":288.8,"body":"event"},{"speaker":"Tom Butler","startTime":288.8,"endTime":288.8,"body":" "},{"speaker":"Tom Butler","startTime":288.8,"endTime":288.96,"body":"in"},{"speaker":"Tom Butler","startTime":288.96,"endTime":288.96,"body":" "},{"speaker":"Tom Butler","startTime":288.96,"endTime":289.92,"body":"2026"},{"speaker":"Tom Butler","startTime":289.92,"endTime":289.92,"body":" "},{"speaker":"Tom Butler","startTime":289.92,"endTime":290.16,"body":"will"},{"speaker":"Tom Butler","startTime":290.16,"endTime":290.16,"body":" "},{"speaker":"Tom Butler","startTime":290.16,"endTime":290.32,"body":"be"},{"speaker":"Tom Butler","startTime":290.32,"endTime":290.32,"body":" "},{"speaker":"Tom Butler","startTime":290.32,"endTime":290.48,"body":"the"},{"speaker":"Tom Butler","startTime":290.48,"endTime":290.48,"body":" "},{"speaker":"Tom Butler","startTime":290.48,"endTime":290.72,"body":"second"},{"speaker":"Tom Butler","startTime":290.72,"endTime":290.72,"body":" "},{"speaker":"Tom Butler","startTime":290.72,"endTime":291.12,"body":"annual"},{"speaker":"Tom Butler","startTime":291.12,"endTime":291.12,"body":" "},{"speaker":"Tom Butler","startTime":291.12,"endTime":291.68,"body":"celebration"},{"speaker":"Tom Butler","startTime":291.68,"endTime":291.68,"body":" "},{"speaker":"Tom Butler","startTime":291.68,"endTime":291.84,"body":"of"},{"speaker":"Tom Butler","startTime":291.84,"endTime":291.84,"body":" "},{"speaker":"Tom Butler","startTime":291.84,"endTime":292.4,"body":"cycling"},{"speaker":"Tom Butler","startTime":292.4,"endTime":292.4,"body":" "},{"speaker":"Tom Butler","startTime":292.4,"endTime":292.72,"body":"event"},{"speaker":"Tom Butler","startTime":292.72,"endTime":292.72,"body":" "},{"speaker":"Tom Butler","startTime":292.72,"endTime":292.96,"body":"late"},{"speaker":"Tom Butler","startTime":292.96,"endTime":292.96,"body":" "},{"speaker":"Tom Butler","startTime":292.96,"endTime":293.12,"body":"in"},{"speaker":"Tom Butler","startTime":293.12,"endTime":293.12,"body":" "},{"speaker":"Tom Butler","startTime":293.12,"endTime":293.2,"body":"the"},{"speaker":"Tom Butler","startTime":293.2,"endTime":293.2,"body":" "},{"speaker":"Tom Butler","startTime":293.2,"endTime":293.6,"body":"summer."},{"speaker":"Tom Butler","startTime":293.6,"endTime":293.76,"body":" "},{"speaker":"Tom Butler","startTime":293.76,"endTime":293.92,"body":"I"},{"speaker":"Tom Butler","startTime":293.92,"endTime":293.92,"body":" "},{"speaker":"Tom Butler","startTime":293.92,"endTime":294.16,"body":"hope"},{"speaker":"Tom Butler","startTime":294.16,"endTime":294.16,"body":" "},{"speaker":"Tom Butler","startTime":294.16,"endTime":294.32,"body":"to"},{"speaker":"Tom Butler","startTime":294.32,"endTime":294.32,"body":" "},{"speaker":"Tom Butler","startTime":294.32,"endTime":294.72,"body":"release"},{"speaker":"Tom Butler","startTime":294.72,"endTime":294.72,"body":" "},{"speaker":"Tom Butler","startTime":294.72,"endTime":294.96,"body":"some"},{"speaker":"Tom Butler","startTime":294.96,"endTime":294.96,"body":" "},{"speaker":"Tom Butler","startTime":294.96,"endTime":295.36,"body":"information"},{"speaker":"Tom Butler","startTime":295.36,"endTime":295.36,"body":" "},{"speaker":"Tom Butler","startTime":295.36,"endTime":295.44,"body":"on"},{"speaker":"Tom Butler","startTime":295.44,"endTime":295.44,"body":" "},{"speaker":"Tom Butler","startTime":295.44,"endTime":295.6,"body":"the"},{"speaker":"Tom Butler","startTime":295.6,"endTime":295.6,"body":" "},{"speaker":"Tom Butler","startTime":295.6,"endTime":295.92,"body":"event"},{"speaker":"Tom Butler","startTime":295.92,"endTime":295.92,"body":" "},{"speaker":"Tom Butler","startTime":295.92,"endTime":296.08,"body":"in"},{"speaker":"Tom Butler","startTime":296.08,"endTime":296.08,"body":" "},{"speaker":"Tom Butler","startTime":296.08,"endTime":296.24,"body":"a"},{"speaker":"Tom Butler","startTime":296.24,"endTime":296.24,"body":" "},{"speaker":"Tom Butler","startTime":296.24,"endTime":296.56,"body":"couple"},{"speaker":"Tom Butler","startTime":296.56,"endTime":296.56,"body":" "},{"speaker":"Tom Butler","startTime":296.56,"endTime":296.8,"body":"of"},{"speaker":"Tom Butler","startTime":296.8,"endTime":296.8,"body":" "},{"speaker":"Tom Butler","startTime":296.8,"endTime":297.36,"body":"weeks."},{"speaker":"Tom Butler","startTime":297.36,"endTime":297.68,"body":" "},{"speaker":"Tom Butler","startTime":297.68,"endTime":297.92,"body":"I"},{"speaker":"Tom Butler","startTime":297.92,"endTime":297.92,"body":" "},{"speaker":"Tom Butler","startTime":297.92,"endTime":298.48,"body":"enjoyed"},{"speaker":"Tom Butler","startTime":298.48,"endTime":298.48,"body":" "},{"speaker":"Tom Butler","startTime":298.48,"endTime":299.6,"body":"cyclecross"},{"speaker":"Tom Butler","startTime":299.6,"endTime":299.6,"body":" "},{"speaker":"Tom Butler","startTime":299.6,"endTime":299.76,"body":"a"},{"speaker":"Tom Butler","startTime":299.76,"endTime":299.76,"body":" "},{"speaker":"Tom Butler","startTime":299.76,"endTime":299.92,"body":"lot"},{"speaker":"Tom Butler","startTime":299.92,"endTime":300.08,"body":" "},{"speaker":"Tom Butler","startTime":300.08,"endTime":300.32,"body":"and"},{"speaker":"Tom Butler","startTime":300.32,"endTime":300.32,"body":" "},{"speaker":"Tom Butler","startTime":300.32,"endTime":300.4,"body":"it"},{"speaker":"Tom Butler","startTime":300.4,"endTime":300.4,"body":" "},{"speaker":"Tom Butler","startTime":300.4,"endTime":300.56,"body":"was"},{"speaker":"Tom Butler","startTime":300.56,"endTime":300.56,"body":" "},{"speaker":"Tom Butler","startTime":300.56,"endTime":300.72,"body":"a"},{"speaker":"Tom Butler","startTime":300.72,"endTime":300.72,"body":" "},{"speaker":"Tom Butler","startTime":300.72,"endTime":301.12,"body":"unique"},{"speaker":"Tom Butler","startTime":301.12,"endTime":301.12,"body":" "},{"speaker":"Tom Butler","startTime":301.12,"endTime":301.44,"body":"bike"},{"speaker":"Tom Butler","startTime":301.44,"endTime":301.44,"body":" "},{"speaker":"Tom Butler","startTime":301.44,"endTime":301.92,"body":"experience"},{"speaker":"Tom Butler","startTime":301.92,"endTime":301.92,"body":" "},{"speaker":"Tom Butler","startTime":301.92,"endTime":302.16,"body":"for"},{"speaker":"Tom Butler","startTime":302.16,"endTime":302.16,"body":" "},{"speaker":"Tom Butler","startTime":302.16,"endTime":302.32,"body":"me."},{"speaker":"Tom Butler","startTime":302.32,"endTime":302.4,"body":" "},{"speaker":"Tom Butler","startTime":302.4,"endTime":302.64,"body":"And"},{"speaker":"Tom Butler","startTime":302.64,"endTime":302.64,"body":" "},{"speaker":"Tom Butler","startTime":302.64,"endTime":302.88,"body":"I'm"},{"speaker":"Tom Butler","startTime":302.88,"endTime":302.88,"body":" "},{"speaker":"Tom Butler","startTime":302.88,"endTime":303.12,"body":"hoping"},{"speaker":"Tom Butler","startTime":303.12,"endTime":303.12,"body":" "},{"speaker":"Tom Butler","startTime":303.12,"endTime":303.28,"body":"to"},{"speaker":"Tom Butler","startTime":303.28,"endTime":303.28,"body":" "},{"speaker":"Tom Butler","startTime":303.28,"endTime":303.36,"body":"have"},{"speaker":"Tom Butler","startTime":303.36,"endTime":303.36,"body":" "},{"speaker":"Tom Butler","startTime":303.36,"endTime":303.44,"body":"a"},{"speaker":"Tom Butler","startTime":303.44,"endTime":303.44,"body":" "},{"speaker":"Tom Butler","startTime":303.44,"endTime":303.92,"body":"cycling"},{"speaker":"Tom Butler","startTime":303.92,"endTime":303.92,"body":" "},{"speaker":"Tom Butler","startTime":303.92,"endTime":304.0,"body":"over"},{"speaker":"Tom Butler","startTime":304.0,"endTime":304.08,"body":" "},{"speaker":"Tom Butler","startTime":304.08,"endTime":304.48,"body":"60"},{"speaker":"Tom Butler","startTime":304.48,"endTime":304.48,"body":" "},{"speaker":"Tom Butler","startTime":304.48,"endTime":305.12,"body":"cyclecross"},{"speaker":"Tom Butler","startTime":305.12,"endTime":305.2,"body":" "},{"speaker":"Tom Butler","startTime":305.2,"endTime":305.52,"body":"team"},{"speaker":"Tom Butler","startTime":305.52,"endTime":305.52,"body":" "},{"speaker":"Tom Butler","startTime":305.52,"endTime":305.76,"body":"doing"},{"speaker":"Tom Butler","startTime":305.76,"endTime":305.76,"body":" "},{"speaker":"Tom Butler","startTime":305.76,"endTime":306.16,"body":"races"},{"speaker":"Tom Butler","startTime":306.16,"endTime":306.16,"body":" "},{"speaker":"Tom Butler","startTime":306.16,"endTime":306.32,"body":"in"},{"speaker":"Tom Butler","startTime":306.32,"endTime":306.32,"body":" "},{"speaker":"Tom Butler","startTime":306.32,"endTime":306.4,"body":"the"},{"speaker":"Tom Butler","startTime":306.4,"endTime":306.4,"body":" "},{"speaker":"Tom Butler","startTime":306.4,"endTime":306.72,"body":"fall."},{"speaker":"Tom Butler","startTime":306.72,"endTime":306.88,"body":" "},{"speaker":"Tom Butler","startTime":306.88,"endTime":307.2,"body":"Again,"},{"speaker":"Tom Butler","startTime":307.2,"endTime":307.36,"body":" "},{"speaker":"Tom Butler","startTime":307.36,"endTime":307.52,"body":"this"},{"speaker":"Tom Butler","startTime":307.52,"endTime":307.52,"body":" "},{"speaker":"Tom Butler","startTime":307.52,"endTime":307.68,"body":"is"},{"speaker":"Tom Butler","startTime":307.68,"endTime":307.68,"body":" "},{"speaker":"Tom Butler","startTime":307.68,"endTime":307.92,"body":"something"},{"speaker":"Tom Butler","startTime":307.92,"endTime":307.92,"body":" "},{"speaker":"Tom Butler","startTime":307.92,"endTime":308.08,"body":"that"},{"speaker":"Tom Butler","startTime":308.08,"endTime":308.08,"body":" "},{"speaker":"Tom Butler","startTime":308.08,"endTime":308.4,"body":"I'll"},{"speaker":"Tom Butler","startTime":308.4,"endTime":308.4,"body":" "},{"speaker":"Tom Butler","startTime":308.4,"endTime":308.56,"body":"be"},{"speaker":"Tom Butler","startTime":308.56,"endTime":308.56,"body":" "},{"speaker":"Tom Butler","startTime":308.56,"endTime":308.88,"body":"sharing"},{"speaker":"Tom Butler","startTime":308.88,"endTime":308.88,"body":" "},{"speaker":"Tom Butler","startTime":308.88,"endTime":309.12,"body":"more"},{"speaker":"Tom Butler","startTime":309.12,"endTime":309.12,"body":" "},{"speaker":"Tom Butler","startTime":309.12,"endTime":309.52,"body":"information"},{"speaker":"Tom Butler","startTime":309.52,"endTime":309.52,"body":" "},{"speaker":"Tom Butler","startTime":309.52,"endTime":309.76,"body":"about"},{"speaker":"Tom Butler","startTime":309.76,"endTime":309.76,"body":" "},{"speaker":"Tom Butler","startTime":309.76,"endTime":310.08,"body":"as"},{"speaker":"Tom Butler","startTime":310.08,"endTime":310.08,"body":" "},{"speaker":"Tom Butler","startTime":310.08,"endTime":310.24,"body":"time"},{"speaker":"Tom Butler","startTime":310.24,"endTime":310.24,"body":" "},{"speaker":"Tom Butler","startTime":310.24,"endTime":310.56,"body":"goes"},{"speaker":"Tom Butler","startTime":310.56,"endTime":310.56,"body":" "},{"speaker":"Tom Butler","startTime":310.56,"endTime":310.72,"body":"by."},{"speaker":"Tom Butler","startTime":310.72,"endTime":310.88,"body":" "},{"speaker":"Tom Butler","startTime":310.88,"endTime":311.04,"body":"The"},{"speaker":"Tom Butler","startTime":311.04,"endTime":311.04,"body":" "},{"speaker":"Tom Butler","startTime":311.04,"endTime":311.36,"body":"final"},{"speaker":"Tom Butler","startTime":311.36,"endTime":311.36,"body":" "},{"speaker":"Tom Butler","startTime":311.36,"endTime":311.52,"body":"word"},{"speaker":"Tom Butler","startTime":311.52,"endTime":311.52,"body":" "},{"speaker":"Tom Butler","startTime":311.52,"endTime":311.68,"body":"on"},{"speaker":"Tom Butler","startTime":311.68,"endTime":311.68,"body":" "},{"speaker":"Tom Butler","startTime":311.68,"endTime":312.0,"body":"events"},{"speaker":"Tom Butler","startTime":312.0,"endTime":312.0,"body":" "},{"speaker":"Tom Butler","startTime":312.0,"endTime":312.08,"body":"is"},{"speaker":"Tom Butler","startTime":312.08,"endTime":312.16,"body":" "},{"speaker":"Tom Butler","startTime":312.16,"endTime":312.48,"body":"I'd"},{"speaker":"Tom Butler","startTime":312.48,"endTime":312.48,"body":" "},{"speaker":"Tom Butler","startTime":312.48,"endTime":312.56,"body":"like"},{"speaker":"Tom Butler","startTime":312.56,"endTime":312.56,"body":" "},{"speaker":"Tom Butler","startTime":312.56,"endTime":312.64,"body":"to"},{"speaker":"Tom Butler","startTime":312.64,"endTime":312.64,"body":" "},{"speaker":"Tom Butler","startTime":312.64,"endTime":312.8,"body":"have"},{"speaker":"Tom Butler","startTime":312.8,"endTime":312.8,"body":" "},{"speaker":"Tom Butler","startTime":312.8,"endTime":312.96,"body":"an"},{"speaker":"Tom Butler","startTime":312.96,"endTime":312.96,"body":" "},{"speaker":"Tom Butler","startTime":312.96,"endTime":313.28,"body":"awesome"},{"speaker":"Tom Butler","startTime":313.28,"endTime":313.28,"body":" "},{"speaker":"Tom Butler","startTime":313.28,"endTime":313.84,"body":"cycling"},{"speaker":"Tom Butler","startTime":313.84,"endTime":313.84,"body":" "},{"speaker":"Tom Butler","startTime":313.84,"endTime":314.0,"body":"over"},{"speaker":"Tom Butler","startTime":314.0,"endTime":314.08,"body":" "},{"speaker":"Tom Butler","startTime":314.08,"endTime":314.48,"body":"60"},{"speaker":"Tom Butler","startTime":314.48,"endTime":314.56,"body":" "},{"speaker":"Tom Butler","startTime":314.56,"endTime":315.2,"body":"multi-day"},{"speaker":"Tom Butler","startTime":315.2,"endTime":315.2,"body":" "},{"speaker":"Tom Butler","startTime":315.2,"endTime":315.68,"body":"cycling"},{"speaker":"Tom Butler","startTime":315.68,"endTime":315.68,"body":" "},{"speaker":"Tom Butler","startTime":315.68,"endTime":316.0,"body":"tour."},{"speaker":"Tom Butler","startTime":316.0,"endTime":316.16,"body":" "},{"speaker":"Tom Butler","startTime":316.16,"endTime":316.32,"body":"I"},{"speaker":"Tom Butler","startTime":316.32,"endTime":316.32,"body":" "},{"speaker":"Tom Butler","startTime":316.32,"endTime":316.56,"body":"don't"},{"speaker":"Tom Butler","startTime":316.56,"endTime":316.56,"body":" "},{"speaker":"Tom Butler","startTime":316.56,"endTime":316.8,"body":"have"},{"speaker":"Tom Butler","startTime":316.8,"endTime":316.8,"body":" "},{"speaker":"Tom Butler","startTime":316.8,"endTime":316.96,"body":"any"},{"speaker":"Tom Butler","startTime":316.96,"endTime":316.96,"body":" "},{"speaker":"Tom Butler","startTime":316.96,"endTime":317.52,"body":"concrete"},{"speaker":"Tom Butler","startTime":317.52,"endTime":317.52,"body":" "},{"speaker":"Tom Butler","startTime":317.52,"endTime":317.84,"body":"plans"},{"speaker":"Tom Butler","startTime":317.84,"endTime":317.84,"body":" "},{"speaker":"Tom Butler","startTime":317.84,"endTime":318.16,"body":"yet."},{"speaker":"Tom Butler","startTime":318.16,"endTime":318.32,"body":" "},{"speaker":"Tom Butler","startTime":318.32,"endTime":318.56,"body":"If"},{"speaker":"Tom Butler","startTime":318.56,"endTime":318.56,"body":" "},{"speaker":"Tom Butler","startTime":318.56,"endTime":318.72,"body":"I"},{"speaker":"Tom Butler","startTime":318.72,"endTime":318.72,"body":" "},{"speaker":"Tom Butler","startTime":318.72,"endTime":318.88,"body":"do"},{"speaker":"Tom Butler","startTime":318.88,"endTime":318.88,"body":" "},{"speaker":"Tom Butler","startTime":318.88,"endTime":319.28,"body":"something"},{"speaker":"Tom Butler","startTime":319.28,"endTime":319.28,"body":" "},{"speaker":"Tom Butler","startTime":319.28,"endTime":319.52,"body":"this"},{"speaker":"Tom Butler","startTime":319.52,"endTime":319.52,"body":" "},{"speaker":"Tom Butler","startTime":319.52,"endTime":319.84,"body":"year,"},{"speaker":"Tom Butler","startTime":319.84,"endTime":320.08,"body":" "},{"speaker":"Tom Butler","startTime":320.08,"endTime":320.32,"body":"it"},{"speaker":"Tom Butler","startTime":320.32,"endTime":320.32,"body":" "},{"speaker":"Tom Butler","startTime":320.32,"endTime":320.64,"body":"will"},{"speaker":"Tom Butler","startTime":320.64,"endTime":320.64,"body":" "},{"speaker":"Tom Butler","startTime":320.64,"endTime":320.88,"body":"most"},{"speaker":"Tom Butler","startTime":320.88,"endTime":320.88,"body":" "},{"speaker":"Tom Butler","startTime":320.88,"endTime":321.44,"body":"likely"},{"speaker":"Tom Butler","startTime":321.44,"endTime":321.44,"body":" "},{"speaker":"Tom Butler","startTime":321.44,"endTime":321.68,"body":"be"},{"speaker":"Tom Butler","startTime":321.68,"endTime":321.68,"body":" "},{"speaker":"Tom Butler","startTime":321.68,"endTime":321.92,"body":"very"},{"speaker":"Tom Butler","startTime":321.92,"endTime":321.92,"body":" "},{"speaker":"Tom Butler","startTime":321.92,"endTime":322.4,"body":"laid"},{"speaker":"Tom Butler","startTime":322.4,"endTime":322.4,"body":" "},{"speaker":"Tom Butler","startTime":322.4,"endTime":322.64,"body":"back."},{"speaker":"Tom Butler","startTime":322.64,"endTime":322.8,"body":" "},{"speaker":"Tom Butler","startTime":322.8,"endTime":323.04,"body":"But"},{"speaker":"Tom Butler","startTime":323.04,"endTime":323.04,"body":" "},{"speaker":"Tom Butler","startTime":323.04,"endTime":323.28,"body":"send"},{"speaker":"Tom Butler","startTime":323.28,"endTime":323.28,"body":" "},{"speaker":"Tom Butler","startTime":323.28,"endTime":323.44,"body":"me"},{"speaker":"Tom Butler","startTime":323.44,"endTime":323.44,"body":" "},{"speaker":"Tom Butler","startTime":323.44,"endTime":323.52,"body":"an"},{"speaker":"Tom Butler","startTime":323.52,"endTime":323.52,"body":" "},{"speaker":"Tom Butler","startTime":323.52,"endTime":323.84,"body":"email"},{"speaker":"Tom Butler","startTime":323.84,"endTime":323.84,"body":" "},{"speaker":"Tom Butler","startTime":323.84,"endTime":324.0,"body":"if"},{"speaker":"Tom Butler","startTime":324.0,"endTime":324.0,"body":" "},{"speaker":"Tom Butler","startTime":324.0,"endTime":324.08,"body":"you"},{"speaker":"Tom Butler","startTime":324.08,"endTime":324.08,"body":" "},{"speaker":"Tom Butler","startTime":324.08,"endTime":324.24,"body":"want"},{"speaker":"Tom Butler","startTime":324.24,"endTime":324.24,"body":" "},{"speaker":"Tom Butler","startTime":324.24,"endTime":324.4,"body":"to"},{"speaker":"Tom Butler","startTime":324.4,"endTime":324.4,"body":" "},{"speaker":"Tom Butler","startTime":324.4,"endTime":324.56,"body":"be"},{"speaker":"Tom Butler","startTime":324.56,"endTime":324.56,"body":" "},{"speaker":"Tom Butler","startTime":324.56,"endTime":324.8,"body":"kept"},{"speaker":"Tom Butler","startTime":324.8,"endTime":324.8,"body":" "},{"speaker":"Tom Butler","startTime":324.8,"endTime":324.88,"body":"in"},{"speaker":"Tom Butler","startTime":324.88,"endTime":324.88,"body":" "},{"speaker":"Tom Butler","startTime":324.88,"endTime":325.04,"body":"the"},{"speaker":"Tom Butler","startTime":325.04,"endTime":325.04,"body":" "},{"speaker":"Tom Butler","startTime":325.04,"endTime":325.36,"body":"lube"},{"speaker":"Tom Butler","startTime":325.36,"endTime":325.52,"body":" "},{"speaker":"Tom Butler","startTime":325.52,"endTime":325.68,"body":"on"},{"speaker":"Tom Butler","startTime":325.68,"endTime":325.68,"body":" "},{"speaker":"Tom Butler","startTime":325.68,"endTime":325.92,"body":"any"},{"speaker":"Tom Butler","startTime":325.92,"endTime":325.92,"body":" "},{"speaker":"Tom Butler","startTime":325.92,"endTime":326.16,"body":"plans"},{"speaker":"Tom Butler","startTime":326.16,"endTime":326.16,"body":" "},{"speaker":"Tom Butler","startTime":326.16,"endTime":326.32,"body":"that"},{"speaker":"Tom Butler","startTime":326.32,"endTime":326.32,"body":" "},{"speaker":"Tom Butler","startTime":326.32,"endTime":326.48,"body":"I"},{"speaker":"Tom Butler","startTime":326.48,"endTime":326.48,"body":" "},{"speaker":"Tom Butler","startTime":326.48,"endTime":326.72,"body":"make."},{"speaker":"Tom Butler","startTime":326.72,"endTime":326.88,"body":" "},{"speaker":"Tom Butler","startTime":326.88,"endTime":327.04,"body":"I"},{"speaker":"Tom Butler","startTime":327.04,"endTime":327.04,"body":" "},{"speaker":"Tom Butler","startTime":327.04,"endTime":327.12,"body":"have"},{"speaker":"Tom Butler","startTime":327.12,"endTime":327.12,"body":" "},{"speaker":"Tom Butler","startTime":327.12,"endTime":327.36,"body":"found"},{"speaker":"Tom Butler","startTime":327.36,"endTime":327.36,"body":" "},{"speaker":"Tom Butler","startTime":327.36,"endTime":327.44,"body":"a"},{"speaker":"Tom Butler","startTime":327.44,"endTime":327.44,"body":" "},{"speaker":"Tom Butler","startTime":327.44,"endTime":327.6,"body":"very"},{"speaker":"Tom Butler","startTime":327.6,"endTime":327.6,"body":" "},{"speaker":"Tom Butler","startTime":327.6,"endTime":327.92,"body":"cheap"},{"speaker":"Tom Butler","startTime":327.92,"endTime":327.92,"body":" "},{"speaker":"Tom Butler","startTime":327.92,"endTime":328.08,"body":"way"},{"speaker":"Tom Butler","startTime":328.08,"endTime":328.08,"body":" "},{"speaker":"Tom Butler","startTime":328.08,"endTime":328.16,"body":"to"},{"speaker":"Tom Butler","startTime":328.16,"endTime":328.16,"body":" "},{"speaker":"Tom Butler","startTime":328.16,"endTime":328.48,"body":"measure"},{"speaker":"Tom Butler","startTime":328.48,"endTime":328.48,"body":" "},{"speaker":"Tom Butler","startTime":328.48,"endTime":329.28,"body":"flexibility,"},{"speaker":"Tom Butler","startTime":329.28,"endTime":329.36,"body":" "},{"speaker":"Tom Butler","startTime":329.36,"endTime":329.52,"body":"and"},{"speaker":"Tom Butler","startTime":329.52,"endTime":329.52,"body":" "},{"speaker":"Tom Butler","startTime":329.52,"endTime":329.84,"body":"I'm"},{"speaker":"Tom Butler","startTime":329.84,"endTime":329.84,"body":" "},{"speaker":"Tom Butler","startTime":329.84,"endTime":329.92,"body":"going"},{"speaker":"Tom Butler","startTime":329.92,"endTime":329.92,"body":" "},{"speaker":"Tom Butler","startTime":329.92,"endTime":330.08,"body":"to"},{"speaker":"Tom Butler","startTime":330.08,"endTime":330.08,"body":" "},{"speaker":"Tom Butler","startTime":330.08,"endTime":330.24,"body":"add"},{"speaker":"Tom Butler","startTime":330.24,"endTime":330.24,"body":" "},{"speaker":"Tom Butler","startTime":330.24,"endTime":330.32,"body":"a"},{"speaker":"Tom Butler","startTime":330.32,"endTime":330.32,"body":" "},{"speaker":"Tom Butler","startTime":330.32,"endTime":330.96,"body":"flexibility"},{"speaker":"Tom Butler","startTime":330.96,"endTime":330.96,"body":" "},{"speaker":"Tom Butler","startTime":330.96,"endTime":331.28,"body":"goal."},{"speaker":"Tom Butler","startTime":331.28,"endTime":331.44,"body":" "},{"speaker":"Tom Butler","startTime":331.44,"endTime":331.6,"body":"My"},{"speaker":"Tom Butler","startTime":331.6,"endTime":331.6,"body":" "},{"speaker":"Tom Butler","startTime":331.6,"endTime":331.92,"body":"cheap"},{"speaker":"Tom Butler","startTime":331.92,"endTime":331.92,"body":" "},{"speaker":"Tom Butler","startTime":331.92,"endTime":332.08,"body":"and"},{"speaker":"Tom Butler","startTime":332.08,"endTime":332.08,"body":" "},{"speaker":"Tom Butler","startTime":332.08,"endTime":332.48,"body":"easy"},{"speaker":"Tom Butler","startTime":332.48,"endTime":332.48,"body":" "},{"speaker":"Tom Butler","startTime":332.48,"endTime":332.64,"body":"way"},{"speaker":"Tom Butler","startTime":332.64,"endTime":332.64,"body":" "},{"speaker":"Tom Butler","startTime":332.64,"endTime":332.72,"body":"to"},{"speaker":"Tom Butler","startTime":332.72,"endTime":332.72,"body":" "},{"speaker":"Tom Butler","startTime":332.72,"endTime":333.04,"body":"measure"},{"speaker":"Tom Butler","startTime":333.04,"endTime":333.04,"body":" "},{"speaker":"Tom Butler","startTime":333.04,"endTime":333.68,"body":"flexibility"},{"speaker":"Tom Butler","startTime":333.68,"endTime":333.68,"body":" "},{"speaker":"Tom Butler","startTime":333.68,"endTime":333.84,"body":"is"},{"speaker":"Tom Butler","startTime":333.84,"endTime":333.84,"body":" "},{"speaker":"Tom Butler","startTime":333.84,"endTime":334.16,"body":"simply"},{"speaker":"Tom Butler","startTime":334.16,"endTime":334.16,"body":" "},{"speaker":"Tom Butler","startTime":334.16,"endTime":334.24,"body":"to"},{"speaker":"Tom Butler","startTime":334.24,"endTime":334.24,"body":" "},{"speaker":"Tom Butler","startTime":334.24,"endTime":334.4,"body":"have"},{"speaker":"Tom Butler","startTime":334.4,"endTime":334.4,"body":" "},{"speaker":"Tom Butler","startTime":334.4,"endTime":334.88,"body":"Kelly"},{"speaker":"Tom Butler","startTime":334.88,"endTime":334.88,"body":" "},{"speaker":"Tom Butler","startTime":334.88,"endTime":335.04,"body":"hold"},{"speaker":"Tom Butler","startTime":335.04,"endTime":335.04,"body":" "},{"speaker":"Tom Butler","startTime":335.04,"endTime":335.12,"body":"a"},{"speaker":"Tom Butler","startTime":335.12,"endTime":335.12,"body":" "},{"speaker":"Tom Butler","startTime":335.12,"endTime":335.76,"body":"yardstick"},{"speaker":"Tom Butler","startTime":335.76,"endTime":335.76,"body":" "},{"speaker":"Tom Butler","startTime":335.76,"endTime":336.08,"body":"against"},{"speaker":"Tom Butler","startTime":336.08,"endTime":336.08,"body":" "},{"speaker":"Tom Butler","startTime":336.08,"endTime":336.24,"body":"the"},{"speaker":"Tom Butler","startTime":336.24,"endTime":336.24,"body":" "},{"speaker":"Tom Butler","startTime":336.24,"endTime":336.56,"body":"wall"},{"speaker":"Tom Butler","startTime":336.56,"endTime":336.56,"body":" "},{"speaker":"Tom Butler","startTime":336.56,"endTime":336.8,"body":"and"},{"speaker":"Tom Butler","startTime":336.8,"endTime":336.8,"body":" "},{"speaker":"Tom Butler","startTime":336.8,"endTime":337.04,"body":"see"},{"speaker":"Tom Butler","startTime":337.04,"endTime":337.04,"body":" "},{"speaker":"Tom Butler","startTime":337.04,"endTime":337.28,"body":"how"},{"speaker":"Tom Butler","startTime":337.28,"endTime":337.28,"body":" "},{"speaker":"Tom Butler","startTime":337.28,"endTime":337.52,"body":"far"},{"speaker":"Tom Butler","startTime":337.52,"endTime":337.52,"body":" "},{"speaker":"Tom Butler","startTime":337.52,"endTime":337.68,"body":"I"},{"speaker":"Tom Butler","startTime":337.68,"endTime":337.68,"body":" "},{"speaker":"Tom Butler","startTime":337.68,"endTime":337.92,"body":"can"},{"speaker":"Tom Butler","startTime":337.92,"endTime":337.92,"body":" "},{"speaker":"Tom Butler","startTime":337.92,"endTime":338.24,"body":"reach."},{"speaker":"Tom Butler","startTime":338.24,"endTime":338.48,"body":" "},{"speaker":"Tom Butler","startTime":338.48,"endTime":338.72,"body":"The"},{"speaker":"Tom Butler","startTime":338.72,"endTime":338.72,"body":" "},{"speaker":"Tom Butler","startTime":338.72,"endTime":339.36,"body":"yardstick"},{"speaker":"Tom Butler","startTime":339.36,"endTime":339.36,"body":" "},{"speaker":"Tom Butler","startTime":339.36,"endTime":339.52,"body":"has"},{"speaker":"Tom Butler","startTime":339.52,"endTime":339.52,"body":" "},{"speaker":"Tom Butler","startTime":339.52,"endTime":339.68,"body":"a"},{"speaker":"Tom Butler","startTime":339.68,"endTime":339.68,"body":" "},{"speaker":"Tom Butler","startTime":339.68,"endTime":340.24,"body":"36"},{"speaker":"Tom Butler","startTime":340.24,"endTime":340.24,"body":" "},{"speaker":"Tom Butler","startTime":340.24,"endTime":340.8,"body":"inches"},{"speaker":"Tom Butler","startTime":340.8,"endTime":340.8,"body":" "},{"speaker":"Tom Butler","startTime":340.8,"endTime":341.04,"body":"end"},{"speaker":"Tom Butler","startTime":341.04,"endTime":341.04,"body":" "},{"speaker":"Tom Butler","startTime":341.04,"endTime":341.36,"body":"against"},{"speaker":"Tom Butler","startTime":341.36,"endTime":341.36,"body":" "},{"speaker":"Tom Butler","startTime":341.36,"endTime":341.44,"body":"the"},{"speaker":"Tom Butler","startTime":341.44,"endTime":341.44,"body":" "},{"speaker":"Tom Butler","startTime":341.44,"endTime":341.68,"body":"wall,"},{"speaker":"Tom Butler","startTime":341.68,"endTime":341.84,"body":" "},{"speaker":"Tom Butler","startTime":341.84,"endTime":342.16,"body":"meaning"},{"speaker":"Tom Butler","startTime":342.16,"endTime":342.16,"body":" "},{"speaker":"Tom Butler","startTime":342.16,"endTime":342.32,"body":"that"},{"speaker":"Tom Butler","startTime":342.32,"endTime":342.32,"body":" "},{"speaker":"Tom Butler","startTime":342.32,"endTime":342.72,"body":"touching"},{"speaker":"Tom Butler","startTime":342.72,"endTime":342.72,"body":" "},{"speaker":"Tom Butler","startTime":342.72,"endTime":342.96,"body":"my"},{"speaker":"Tom Butler","startTime":342.96,"endTime":342.96,"body":" "},{"speaker":"Tom Butler","startTime":342.96,"endTime":343.6,"body":"toes"},{"speaker":"Tom Butler","startTime":343.6,"endTime":343.6,"body":" "},{"speaker":"Tom Butler","startTime":343.6,"endTime":343.92,"body":"would"},{"speaker":"Tom Butler","startTime":343.92,"endTime":343.92,"body":" "},{"speaker":"Tom Butler","startTime":343.92,"endTime":344.08,"body":"be"},{"speaker":"Tom Butler","startTime":344.08,"endTime":344.08,"body":" "},{"speaker":"Tom Butler","startTime":344.08,"endTime":344.24,"body":"a"},{"speaker":"Tom Butler","startTime":344.24,"endTime":344.24,"body":" "},{"speaker":"Tom Butler","startTime":344.24,"endTime":344.72,"body":"measurement"},{"speaker":"Tom Butler","startTime":344.72,"endTime":344.72,"body":" "},{"speaker":"Tom Butler","startTime":344.72,"endTime":344.88,"body":"of"},{"speaker":"Tom Butler","startTime":344.88,"endTime":344.88,"body":" "},{"speaker":"Tom Butler","startTime":344.88,"endTime":345.52,"body":"36"},{"speaker":"Tom Butler","startTime":345.52,"endTime":345.52,"body":" "},{"speaker":"Tom Butler","startTime":345.52,"endTime":346.0,"body":"inches."},{"speaker":"Tom Butler","startTime":346.0,"endTime":346.32,"body":" "},{"speaker":"Tom Butler","startTime":346.32,"endTime":346.64,"body":"My"},{"speaker":"Tom Butler","startTime":346.64,"endTime":346.64,"body":" "},{"speaker":"Tom Butler","startTime":346.64,"endTime":346.96,"body":"first"},{"speaker":"Tom Butler","startTime":346.96,"endTime":346.96,"body":" "},{"speaker":"Tom Butler","startTime":346.96,"endTime":347.84,"body":"attempt"},{"speaker":"Tom Butler","startTime":347.84,"endTime":347.84,"body":" "},{"speaker":"Tom Butler","startTime":347.84,"endTime":348.0,"body":"was"},{"speaker":"Tom Butler","startTime":348.0,"endTime":348.0,"body":" "},{"speaker":"Tom Butler","startTime":348.0,"endTime":348.16,"body":"a"},{"speaker":"Tom Butler","startTime":348.16,"endTime":348.16,"body":" "},{"speaker":"Tom Butler","startTime":348.16,"endTime":348.64,"body":"measurement"},{"speaker":"Tom Butler","startTime":348.64,"endTime":348.64,"body":" "},{"speaker":"Tom Butler","startTime":348.64,"endTime":348.88,"body":"of"},{"speaker":"Tom Butler","startTime":348.88,"endTime":348.88,"body":" "},{"speaker":"Tom Butler","startTime":348.88,"endTime":349.68,"body":"2.5"},{"speaker":"Tom Butler","startTime":349.68,"endTime":349.68,"body":" "},{"speaker":"Tom Butler","startTime":349.68,"endTime":350.16,"body":"inches."},{"speaker":"Tom Butler","startTime":350.16,"endTime":350.32,"body":" "},{"speaker":"Tom Butler","startTime":350.32,"endTime":350.48,"body":"I"},{"speaker":"Tom Butler","startTime":350.48,"endTime":350.48,"body":" "},{"speaker":"Tom Butler","startTime":350.48,"endTime":350.64,"body":"would"},{"speaker":"Tom Butler","startTime":350.64,"endTime":350.64,"body":" "},{"speaker":"Tom Butler","startTime":350.64,"endTime":350.96,"body":"hope"},{"speaker":"Tom Butler","startTime":350.96,"endTime":350.96,"body":" "},{"speaker":"Tom Butler","startTime":350.96,"endTime":351.04,"body":"to"},{"speaker":"Tom Butler","startTime":351.04,"endTime":351.04,"body":" "},{"speaker":"Tom Butler","startTime":351.04,"endTime":351.12,"body":"be"},{"speaker":"Tom Butler","startTime":351.12,"endTime":351.12,"body":" "},{"speaker":"Tom Butler","startTime":351.12,"endTime":351.28,"body":"able"},{"speaker":"Tom Butler","startTime":351.28,"endTime":351.28,"body":" "},{"speaker":"Tom Butler","startTime":351.28,"endTime":351.36,"body":"to"},{"speaker":"Tom Butler","startTime":351.36,"endTime":351.36,"body":" "},{"speaker":"Tom Butler","startTime":351.36,"endTime":351.6,"body":"touch"},{"speaker":"Tom Butler","startTime":351.6,"endTime":351.6,"body":" "},{"speaker":"Tom Butler","startTime":351.6,"endTime":351.76,"body":"my"},{"speaker":"Tom Butler","startTime":351.76,"endTime":351.76,"body":" "},{"speaker":"Tom Butler","startTime":351.76,"endTime":352.08,"body":"toes"},{"speaker":"Tom Butler","startTime":352.08,"endTime":352.08,"body":" "},{"speaker":"Tom Butler","startTime":352.08,"endTime":352.16,"body":"by"},{"speaker":"Tom Butler","startTime":352.16,"endTime":352.16,"body":" "},{"speaker":"Tom Butler","startTime":352.16,"endTime":352.32,"body":"the"},{"speaker":"Tom Butler","startTime":352.32,"endTime":352.32,"body":" "},{"speaker":"Tom Butler","startTime":352.32,"endTime":352.48,"body":"end"},{"speaker":"Tom Butler","startTime":352.48,"endTime":352.48,"body":" "},{"speaker":"Tom Butler","startTime":352.48,"endTime":352.64,"body":"of"},{"speaker":"Tom Butler","startTime":352.64,"endTime":352.64,"body":" "},{"speaker":"Tom Butler","startTime":352.64,"endTime":353.6,"body":"2026,"},{"speaker":"Tom Butler","startTime":353.6,"endTime":353.92,"body":" "},{"speaker":"Tom Butler","startTime":353.92,"endTime":354.16,"body":"but"},{"speaker":"Tom Butler","startTime":354.16,"endTime":354.16,"body":" "},{"speaker":"Tom Butler","startTime":354.16,"endTime":354.4,"body":"I'm"},{"speaker":"Tom Butler","startTime":354.4,"endTime":354.4,"body":" "},{"speaker":"Tom Butler","startTime":354.4,"endTime":354.56,"body":"going"},{"speaker":"Tom Butler","startTime":354.56,"endTime":354.56,"body":" "},{"speaker":"Tom Butler","startTime":354.56,"endTime":354.64,"body":"to"},{"speaker":"Tom Butler","startTime":354.64,"endTime":354.64,"body":" "},{"speaker":"Tom Butler","startTime":354.64,"endTime":354.88,"body":"play"},{"speaker":"Tom Butler","startTime":354.88,"endTime":354.88,"body":" "},{"speaker":"Tom Butler","startTime":354.88,"endTime":355.12,"body":"it"},{"speaker":"Tom Butler","startTime":355.12,"endTime":355.12,"body":" "},{"speaker":"Tom Butler","startTime":355.12,"endTime":355.44,"body":"safe"},{"speaker":"Tom Butler","startTime":355.44,"endTime":355.44,"body":" "},{"speaker":"Tom Butler","startTime":355.44,"endTime":355.68,"body":"and"},{"speaker":"Tom Butler","startTime":355.68,"endTime":355.68,"body":" "},{"speaker":"Tom Butler","startTime":355.68,"endTime":355.84,"body":"work"},{"speaker":"Tom Butler","startTime":355.84,"endTime":355.84,"body":" "},{"speaker":"Tom Butler","startTime":355.84,"endTime":356.16,"body":"toward"},{"speaker":"Tom Butler","startTime":356.16,"endTime":356.16,"body":" "},{"speaker":"Tom Butler","startTime":356.16,"endTime":356.32,"body":"a"},{"speaker":"Tom Butler","startTime":356.32,"endTime":356.32,"body":" "},{"speaker":"Tom Butler","startTime":356.32,"endTime":356.64,"body":"goal"},{"speaker":"Tom Butler","startTime":356.64,"endTime":356.64,"body":" "},{"speaker":"Tom Butler","startTime":356.64,"endTime":356.8,"body":"of"},{"speaker":"Tom Butler","startTime":356.8,"endTime":356.8,"body":" "},{"speaker":"Tom Butler","startTime":356.8,"endTime":357.2,"body":"20"},{"speaker":"Tom Butler","startTime":357.2,"endTime":357.2,"body":" "},{"speaker":"Tom Butler","startTime":357.2,"endTime":357.6,"body":"inches."},{"speaker":"Tom Butler","startTime":357.6,"endTime":357.76,"body":" "},{"speaker":"Tom Butler","startTime":357.76,"endTime":358.24,"body":"Currently,"},{"speaker":"Tom Butler","startTime":358.24,"endTime":358.32,"body":" "},{"speaker":"Tom Butler","startTime":358.32,"endTime":358.56,"body":"I'm"},{"speaker":"Tom Butler","startTime":358.56,"endTime":358.56,"body":" "},{"speaker":"Tom Butler","startTime":358.56,"endTime":358.72,"body":"not"},{"speaker":"Tom Butler","startTime":358.72,"endTime":358.72,"body":" "},{"speaker":"Tom Butler","startTime":358.72,"endTime":358.96,"body":"even"},{"speaker":"Tom Butler","startTime":358.96,"endTime":358.96,"body":" "},{"speaker":"Tom Butler","startTime":358.96,"endTime":359.12,"body":"able"},{"speaker":"Tom Butler","startTime":359.12,"endTime":359.12,"body":" "},{"speaker":"Tom Butler","startTime":359.12,"endTime":359.28,"body":"to"},{"speaker":"Tom Butler","startTime":359.28,"endTime":359.28,"body":" "},{"speaker":"Tom Butler","startTime":359.28,"endTime":359.44,"body":"get"},{"speaker":"Tom Butler","startTime":359.44,"endTime":359.44,"body":" "},{"speaker":"Tom Butler","startTime":359.44,"endTime":359.68,"body":"my"},{"speaker":"Tom Butler","startTime":359.68,"endTime":359.68,"body":" "},{"speaker":"Tom Butler","startTime":359.68,"endTime":360.0,"body":"back"},{"speaker":"Tom Butler","startTime":360.0,"endTime":360.0,"body":" "},{"speaker":"Tom Butler","startTime":360.0,"endTime":360.16,"body":"to"},{"speaker":"Tom Butler","startTime":360.16,"endTime":360.16,"body":" "},{"speaker":"Tom Butler","startTime":360.16,"endTime":360.56,"body":"90"},{"speaker":"Tom Butler","startTime":360.56,"endTime":360.56,"body":" "},{"speaker":"Tom Butler","startTime":360.56,"endTime":360.96,"body":"degrees"},{"speaker":"Tom Butler","startTime":360.96,"endTime":360.96,"body":" "},{"speaker":"Tom Butler","startTime":360.96,"endTime":361.2,"body":"in"},{"speaker":"Tom Butler","startTime":361.2,"endTime":361.2,"body":" "},{"speaker":"Tom Butler","startTime":361.2,"endTime":361.52,"body":"relation"},{"speaker":"Tom Butler","startTime":361.52,"endTime":361.52,"body":" "},{"speaker":"Tom Butler","startTime":361.52,"endTime":361.68,"body":"to"},{"speaker":"Tom Butler","startTime":361.68,"endTime":361.68,"body":" "},{"speaker":"Tom Butler","startTime":361.68,"endTime":361.92,"body":"my"},{"speaker":"Tom Butler","startTime":361.92,"endTime":361.92,"body":" "},{"speaker":"Tom Butler","startTime":361.92,"endTime":362.32,"body":"legs,"},{"speaker":"Tom Butler","startTime":362.32,"endTime":362.48,"body":" "},{"speaker":"Tom Butler","startTime":362.48,"endTime":362.72,"body":"so"},{"speaker":"Tom Butler","startTime":362.72,"endTime":362.88,"body":" "},{"speaker":"Tom Butler","startTime":362.88,"endTime":363.04,"body":"a"},{"speaker":"Tom Butler","startTime":363.04,"endTime":363.04,"body":" "},{"speaker":"Tom Butler","startTime":363.04,"endTime":363.2,"body":"lot"},{"speaker":"Tom Butler","startTime":363.2,"endTime":363.2,"body":" "},{"speaker":"Tom Butler","startTime":363.2,"endTime":363.44,"body":"of"},{"speaker":"Tom Butler","startTime":363.44,"endTime":363.44,"body":" "},{"speaker":"Tom Butler","startTime":363.44,"endTime":363.76,"body":"work"},{"speaker":"Tom Butler","startTime":363.76,"endTime":363.76,"body":" "},{"speaker":"Tom Butler","startTime":363.76,"endTime":364.0,"body":"there."},{"speaker":"Tom Butler","startTime":364.0,"endTime":364.24,"body":" "},{"speaker":"Tom Butler","startTime":364.24,"endTime":364.64,"body":"That's"},{"speaker":"Tom Butler","startTime":364.64,"endTime":364.64,"body":" "},{"speaker":"Tom Butler","startTime":364.64,"endTime":364.8,"body":"a"},{"speaker":"Tom Butler","startTime":364.8,"endTime":364.8,"body":" "},{"speaker":"Tom Butler","startTime":364.8,"endTime":364.96,"body":"look"},{"speaker":"Tom Butler","startTime":364.96,"endTime":364.96,"body":" "},{"speaker":"Tom Butler","startTime":364.96,"endTime":365.12,"body":"at"},{"speaker":"Tom Butler","startTime":365.12,"endTime":365.12,"body":" "},{"speaker":"Tom Butler","startTime":365.12,"endTime":365.28,"body":"what"},{"speaker":"Tom Butler","startTime":365.28,"endTime":365.28,"body":" "},{"speaker":"Tom Butler","startTime":365.28,"endTime":365.52,"body":"I'll"},{"speaker":"Tom Butler","startTime":365.52,"endTime":365.52,"body":" "},{"speaker":"Tom Butler","startTime":365.52,"endTime":365.6,"body":"be"},{"speaker":"Tom Butler","startTime":365.6,"endTime":365.6,"body":" "},{"speaker":"Tom Butler","startTime":365.6,"endTime":365.84,"body":"working"},{"speaker":"Tom Butler","startTime":365.84,"endTime":365.84,"body":" "},{"speaker":"Tom Butler","startTime":365.84,"endTime":366.0,"body":"on"},{"speaker":"Tom Butler","startTime":366.0,"endTime":366.0,"body":" "},{"speaker":"Tom Butler","startTime":366.0,"endTime":366.16,"body":"in"},{"speaker":"Tom Butler","startTime":366.16,"endTime":366.16,"body":" "},{"speaker":"Tom Butler","startTime":366.16,"endTime":367.12,"body":"2026."},{"speaker":"Tom Butler","startTime":367.12,"endTime":367.36,"body":" "},{"speaker":"Tom Butler","startTime":367.36,"endTime":367.84,"body":"Wish"},{"speaker":"Tom Butler","startTime":367.84,"endTime":367.84,"body":" "},{"speaker":"Tom Butler","startTime":367.84,"endTime":368.08,"body":"me"},{"speaker":"Tom Butler","startTime":368.08,"endTime":368.08,"body":" "},{"speaker":"Tom Butler","startTime":368.08,"endTime":368.72,"body":"luck."},{"speaker":"Tom Butler","startTime":368.72,"endTime":382.72,"body":" "},{"speaker":"Tom Butler","startTime":382.72,"endTime":382.96,"body":"They"},{"speaker":"Tom Butler","startTime":382.96,"endTime":382.96,"body":" "},{"speaker":"Tom Butler","startTime":382.96,"endTime":383.12,"body":"were"},{"speaker":"Tom Butler","startTime":383.12,"endTime":383.12,"body":" "},{"speaker":"Tom Butler","startTime":383.12,"endTime":383.28,"body":"so"},{"speaker":"Tom Butler","startTime":383.28,"endTime":383.28,"body":" "},{"speaker":"Tom Butler","startTime":383.28,"endTime":383.92,"body":"welcoming"},{"speaker":"Tom Butler","startTime":383.92,"endTime":383.92,"body":" "},{"speaker":"Tom Butler","startTime":383.92,"endTime":384.16,"body":"that"},{"speaker":"Tom Butler","startTime":384.16,"endTime":384.16,"body":" "},{"speaker":"Tom Butler","startTime":384.16,"endTime":384.32,"body":"I"},{"speaker":"Tom Butler","startTime":384.32,"endTime":384.32,"body":" "},{"speaker":"Tom Butler","startTime":384.32,"endTime":384.48,"body":"was"},{"speaker":"Tom Butler","startTime":384.48,"endTime":384.48,"body":" "},{"speaker":"Tom Butler","startTime":384.48,"endTime":384.8,"body":"excited"},{"speaker":"Tom Butler","startTime":384.8,"endTime":384.8,"body":" "},{"speaker":"Tom Butler","startTime":384.8,"endTime":384.96,"body":"to"},{"speaker":"Tom Butler","startTime":384.96,"endTime":384.96,"body":" "},{"speaker":"Tom Butler","startTime":384.96,"endTime":385.12,"body":"meet"},{"speaker":"Tom Butler","startTime":385.12,"endTime":385.12,"body":" "},{"speaker":"Tom Butler","startTime":385.12,"endTime":385.2,"body":"the"},{"speaker":"Tom Butler","startTime":385.2,"endTime":385.2,"body":" "},{"speaker":"Tom Butler","startTime":385.2,"endTime":385.44,"body":"owner"},{"speaker":"Tom Butler","startTime":385.44,"endTime":385.44,"body":" "},{"speaker":"Tom Butler","startTime":385.44,"endTime":385.6,"body":"of"},{"speaker":"Tom Butler","startTime":385.6,"endTime":385.6,"body":" "},{"speaker":"Tom Butler","startTime":385.6,"endTime":385.92,"body":"Grit"},{"speaker":"Tom Butler","startTime":385.92,"endTime":386.0,"body":" "},{"speaker":"Tom Butler","startTime":386.0,"endTime":386.32,"body":"City"},{"speaker":"Tom Butler","startTime":386.32,"endTime":386.32,"body":" "},{"speaker":"Tom Butler","startTime":386.32,"endTime":386.8,"body":"Health"},{"speaker":"Tom Butler","startTime":386.8,"endTime":386.8,"body":" "},{"speaker":"Tom Butler","startTime":386.8,"endTime":387.04,"body":"and"},{"speaker":"Tom Butler","startTime":387.04,"endTime":387.04,"body":" "},{"speaker":"Tom Butler","startTime":387.04,"endTime":387.28,"body":"have"},{"speaker":"Tom Butler","startTime":387.28,"endTime":387.28,"body":" "},{"speaker":"Tom Butler","startTime":387.28,"endTime":387.44,"body":"them"},{"speaker":"Tom Butler","startTime":387.44,"endTime":387.44,"body":" "},{"speaker":"Tom Butler","startTime":387.44,"endTime":387.76,"body":"become"},{"speaker":"Tom Butler","startTime":387.76,"endTime":387.76,"body":" "},{"speaker":"Tom Butler","startTime":387.76,"endTime":387.92,"body":"part"},{"speaker":"Tom Butler","startTime":387.92,"endTime":387.92,"body":" "},{"speaker":"Tom Butler","startTime":387.92,"endTime":388.08,"body":"of"},{"speaker":"Tom Butler","startTime":388.08,"endTime":388.08,"body":" "},{"speaker":"Tom Butler","startTime":388.08,"endTime":388.16,"body":"the"},{"speaker":"Tom Butler","startTime":388.16,"endTime":388.16,"body":" "},{"speaker":"Tom Butler","startTime":388.16,"endTime":388.48,"body":"local"},{"speaker":"Tom Butler","startTime":388.48,"endTime":388.48,"body":" "},{"speaker":"Tom Butler","startTime":388.48,"endTime":389.12,"body":"cycling"},{"speaker":"Tom Butler","startTime":389.12,"endTime":389.12,"body":" "},{"speaker":"Tom Butler","startTime":389.12,"endTime":389.28,"body":"over"},{"speaker":"Tom Butler","startTime":389.28,"endTime":389.44,"body":" "},{"speaker":"Tom Butler","startTime":389.44,"endTime":390.0,"body":"60"},{"speaker":"Tom Butler","startTime":390.0,"endTime":390.0,"body":" "},{"speaker":"Tom Butler","startTime":390.0,"endTime":390.32,"body":"support"},{"speaker":"Tom Butler","startTime":390.32,"endTime":390.32,"body":" "},{"speaker":"Tom Butler","startTime":390.32,"endTime":390.56,"body":"group."},{"speaker":"Tom Butler","startTime":390.56,"endTime":390.72,"body":" "},{"speaker":"Tom Butler","startTime":390.72,"endTime":390.88,"body":"I"},{"speaker":"Tom Butler","startTime":390.88,"endTime":390.88,"body":" "},{"speaker":"Tom Butler","startTime":390.88,"endTime":391.04,"body":"met"},{"speaker":"Tom Butler","startTime":391.04,"endTime":391.04,"body":" "},{"speaker":"Tom Butler","startTime":391.04,"endTime":391.44,"body":"Patrick"},{"speaker":"Tom Butler","startTime":391.44,"endTime":391.44,"body":" "},{"speaker":"Tom Butler","startTime":391.44,"endTime":391.92,"body":"McCabe,"},{"speaker":"Tom Butler","startTime":391.92,"endTime":392.08,"body":" "},{"speaker":"Tom Butler","startTime":392.08,"endTime":392.16,"body":"who"},{"speaker":"Tom Butler","startTime":392.16,"endTime":392.16,"body":" "},{"speaker":"Tom Butler","startTime":392.16,"endTime":392.32,"body":"owns"},{"speaker":"Tom Butler","startTime":392.32,"endTime":392.32,"body":" "},{"speaker":"Tom Butler","startTime":392.32,"endTime":392.64,"body":"Grit"},{"speaker":"Tom Butler","startTime":392.64,"endTime":392.72,"body":" "},{"speaker":"Tom Butler","startTime":392.72,"endTime":393.04,"body":"City"},{"speaker":"Tom Butler","startTime":393.04,"endTime":393.04,"body":" "},{"speaker":"Tom Butler","startTime":393.04,"endTime":393.36,"body":"Health,"},{"speaker":"Tom Butler","startTime":393.36,"endTime":393.44,"body":" "},{"speaker":"Tom Butler","startTime":393.44,"endTime":393.68,"body":"and"},{"speaker":"Tom Butler","startTime":393.68,"endTime":393.68,"body":" "},{"speaker":"Tom Butler","startTime":393.68,"endTime":393.84,"body":"is"},{"speaker":"Tom Butler","startTime":393.84,"endTime":393.84,"body":" "},{"speaker":"Tom Butler","startTime":393.84,"endTime":394.0,"body":"the"},{"speaker":"Tom Butler","startTime":394.0,"endTime":394.0,"body":" "},{"speaker":"Tom Butler","startTime":394.0,"endTime":394.24,"body":"force"},{"speaker":"Tom Butler","startTime":394.24,"endTime":394.24,"body":" "},{"speaker":"Tom Butler","startTime":394.24,"endTime":394.4,"body":"behind"},{"speaker":"Tom Butler","startTime":394.4,"endTime":394.4,"body":" "},{"speaker":"Tom Butler","startTime":394.4,"endTime":394.48,"body":"the"},{"speaker":"Tom Butler","startTime":394.48,"endTime":394.48,"body":" "},{"speaker":"Tom Butler","startTime":394.48,"endTime":395.2,"body":"Cyclocross"},{"speaker":"Tom Butler","startTime":395.2,"endTime":395.2,"body":" "},{"speaker":"Tom Butler","startTime":395.2,"endTime":395.36,"body":"team."},{"speaker":"Tom Butler","startTime":395.36,"endTime":395.44,"body":" "},{"speaker":"Tom Butler","startTime":395.44,"endTime":395.6,"body":"I"},{"speaker":"Tom Butler","startTime":395.6,"endTime":395.6,"body":" "},{"speaker":"Tom Butler","startTime":395.6,"endTime":395.84,"body":"also"},{"speaker":"Tom Butler","startTime":395.84,"endTime":395.84,"body":" "},{"speaker":"Tom Butler","startTime":395.84,"endTime":396.0,"body":"found"},{"speaker":"Tom Butler","startTime":396.0,"endTime":396.0,"body":" "},{"speaker":"Tom Butler","startTime":396.0,"endTime":396.16,"body":"out"},{"speaker":"Tom Butler","startTime":396.16,"endTime":396.16,"body":" "},{"speaker":"Tom Butler","startTime":396.16,"endTime":396.32,"body":"that"},{"speaker":"Tom Butler","startTime":396.32,"endTime":396.32,"body":" "},{"speaker":"Tom Butler","startTime":396.32,"endTime":396.96,"body":"Patrick"},{"speaker":"Tom Butler","startTime":396.96,"endTime":396.96,"body":" "},{"speaker":"Tom Butler","startTime":396.96,"endTime":397.36,"body":"works"},{"speaker":"Tom Butler","startTime":397.36,"endTime":397.36,"body":" "},{"speaker":"Tom Butler","startTime":397.36,"endTime":397.52,"body":"as"},{"speaker":"Tom Butler","startTime":397.52,"endTime":397.52,"body":" "},{"speaker":"Tom Butler","startTime":397.52,"endTime":397.76,"body":"a"},{"speaker":"Tom Butler","startTime":397.76,"endTime":397.76,"body":" "},{"speaker":"Tom Butler","startTime":397.76,"endTime":398.16,"body":"personal"},{"speaker":"Tom Butler","startTime":398.16,"endTime":398.16,"body":" "},{"speaker":"Tom Butler","startTime":398.16,"endTime":398.4,"body":"trainer"},{"speaker":"Tom Butler","startTime":398.4,"endTime":398.72,"body":" "},{"speaker":"Tom Butler","startTime":398.72,"endTime":398.96,"body":"with"},{"speaker":"Tom Butler","startTime":398.96,"endTime":398.96,"body":" "},{"speaker":"Tom Butler","startTime":398.96,"endTime":399.12,"body":"people"},{"speaker":"Tom Butler","startTime":399.12,"endTime":399.12,"body":" "},{"speaker":"Tom Butler","startTime":399.12,"endTime":399.36,"body":"doing"},{"speaker":"Tom Butler","startTime":399.36,"endTime":399.36,"body":" "},{"speaker":"Tom Butler","startTime":399.36,"endTime":400.4,"body":"cyclocross."},{"speaker":"Tom Butler","startTime":400.4,"endTime":400.56,"body":" "},{"speaker":"Tom Butler","startTime":400.56,"endTime":400.8,"body":"It"},{"speaker":"Tom Butler","startTime":400.8,"endTime":400.8,"body":" "},{"speaker":"Tom Butler","startTime":400.8,"endTime":400.96,"body":"was"},{"speaker":"Tom Butler","startTime":400.96,"endTime":400.96,"body":" "},{"speaker":"Tom Butler","startTime":400.96,"endTime":401.04,"body":"a"},{"speaker":"Tom Butler","startTime":401.04,"endTime":401.04,"body":" "},{"speaker":"Tom Butler","startTime":401.04,"endTime":401.36,"body":"natural"},{"speaker":"Tom Butler","startTime":401.36,"endTime":401.36,"body":" "},{"speaker":"Tom Butler","startTime":401.36,"endTime":401.6,"body":"thing"},{"speaker":"Tom Butler","startTime":401.6,"endTime":401.6,"body":" "},{"speaker":"Tom Butler","startTime":401.6,"endTime":401.76,"body":"that"},{"speaker":"Tom Butler","startTime":401.76,"endTime":401.76,"body":" "},{"speaker":"Tom Butler","startTime":401.76,"endTime":401.92,"body":"I"},{"speaker":"Tom Butler","startTime":401.92,"endTime":401.92,"body":" "},{"speaker":"Tom Butler","startTime":401.92,"endTime":402.24,"body":"asked"},{"speaker":"Tom Butler","startTime":402.24,"endTime":402.24,"body":" "},{"speaker":"Tom Butler","startTime":402.24,"endTime":402.64,"body":"Patrick"},{"speaker":"Tom Butler","startTime":402.64,"endTime":402.64,"body":" "},{"speaker":"Tom Butler","startTime":402.64,"endTime":402.8,"body":"to"},{"speaker":"Tom Butler","startTime":402.8,"endTime":402.8,"body":" "},{"speaker":"Tom Butler","startTime":402.8,"endTime":403.2,"body":"comment"},{"speaker":"Tom Butler","startTime":403.2,"endTime":403.2,"body":" "},{"speaker":"Tom Butler","startTime":403.2,"endTime":403.36,"body":"on"},{"speaker":"Tom Butler","startTime":403.36,"endTime":403.36,"body":" "},{"speaker":"Tom Butler","startTime":403.36,"endTime":403.52,"body":"the"},{"speaker":"Tom Butler","startTime":403.52,"endTime":403.52,"body":" "},{"speaker":"Tom Butler","startTime":403.52,"endTime":403.84,"body":"advice"},{"speaker":"Tom Butler","startTime":403.84,"endTime":403.84,"body":" "},{"speaker":"Tom Butler","startTime":403.84,"endTime":404.0,"body":"I"},{"speaker":"Tom Butler","startTime":404.0,"endTime":404.0,"body":" "},{"speaker":"Tom Butler","startTime":404.0,"endTime":404.24,"body":"got"},{"speaker":"Tom Butler","startTime":404.24,"endTime":404.24,"body":" "},{"speaker":"Tom Butler","startTime":404.24,"endTime":404.48,"body":"from"},{"speaker":"Tom Butler","startTime":404.48,"endTime":404.48,"body":" "},{"speaker":"Tom Butler","startTime":404.48,"endTime":404.88,"body":"AI"},{"speaker":"Tom Butler","startTime":404.88,"endTime":404.88,"body":" "},{"speaker":"Tom Butler","startTime":404.88,"endTime":405.28,"body":"coach"},{"speaker":"Tom Butler","startTime":405.28,"endTime":405.28,"body":" "},{"speaker":"Tom Butler","startTime":405.28,"endTime":405.84,"body":"Sarah"},{"speaker":"Tom Butler","startTime":405.84,"endTime":406.0,"body":" "},{"speaker":"Tom Butler","startTime":406.0,"endTime":406.16,"body":"a"},{"speaker":"Tom Butler","startTime":406.16,"endTime":406.16,"body":" "},{"speaker":"Tom Butler","startTime":406.16,"endTime":406.48,"body":"couple"},{"speaker":"Tom Butler","startTime":406.48,"endTime":406.48,"body":" "},{"speaker":"Tom Butler","startTime":406.48,"endTime":406.64,"body":"of"},{"speaker":"Tom Butler","startTime":406.64,"endTime":406.64,"body":" "},{"speaker":"Tom Butler","startTime":406.64,"endTime":407.12,"body":"episodes"},{"speaker":"Tom Butler","startTime":407.12,"endTime":407.12,"body":" "},{"speaker":"Tom Butler","startTime":407.12,"endTime":407.44,"body":"ago."},{"speaker":"Tom Butler","startTime":407.44,"endTime":407.6,"body":" "},{"speaker":"Tom Butler","startTime":407.6,"endTime":408.16,"body":"Patrick"},{"speaker":"Tom Butler","startTime":408.16,"endTime":408.16,"body":" "},{"speaker":"Tom Butler","startTime":408.16,"endTime":408.4,"body":"took"},{"speaker":"Tom Butler","startTime":408.4,"endTime":408.4,"body":" "},{"speaker":"Tom Butler","startTime":408.4,"endTime":408.48,"body":"the"},{"speaker":"Tom Butler","startTime":408.48,"endTime":408.48,"body":" "},{"speaker":"Tom Butler","startTime":408.48,"endTime":408.64,"body":"time"},{"speaker":"Tom Butler","startTime":408.64,"endTime":408.64,"body":" "},{"speaker":"Tom Butler","startTime":408.64,"endTime":408.88,"body":"to"},{"speaker":"Tom Butler","startTime":408.88,"endTime":408.88,"body":" "},{"speaker":"Tom Butler","startTime":408.88,"endTime":409.28,"body":"listen"},{"speaker":"Tom Butler","startTime":409.28,"endTime":409.28,"body":" "},{"speaker":"Tom Butler","startTime":409.28,"endTime":409.44,"body":"and"},{"speaker":"Tom Butler","startTime":409.44,"endTime":409.44,"body":" "},{"speaker":"Tom Butler","startTime":409.44,"endTime":409.92,"body":"offered"},{"speaker":"Tom Butler","startTime":409.92,"endTime":409.92,"body":" "},{"speaker":"Tom Butler","startTime":409.92,"endTime":410.0,"body":"to"},{"speaker":"Tom Butler","startTime":410.0,"endTime":410.0,"body":" "},{"speaker":"Tom Butler","startTime":410.0,"endTime":410.16,"body":"come"},{"speaker":"Tom Butler","startTime":410.16,"endTime":410.16,"body":" "},{"speaker":"Tom Butler","startTime":410.16,"endTime":410.32,"body":"on"},{"speaker":"Tom Butler","startTime":410.32,"endTime":410.32,"body":" "},{"speaker":"Tom Butler","startTime":410.32,"endTime":410.4,"body":"and"},{"speaker":"Tom Butler","startTime":410.4,"endTime":410.4,"body":" "},{"speaker":"Tom Butler","startTime":410.4,"endTime":410.72,"body":"share"},{"speaker":"Tom Butler","startTime":410.72,"endTime":410.72,"body":" "},{"speaker":"Tom Butler","startTime":410.72,"endTime":410.88,"body":"his"},{"speaker":"Tom Butler","startTime":410.88,"endTime":410.88,"body":" "},{"speaker":"Tom Butler","startTime":410.88,"endTime":411.28,"body":"thoughts."},{"speaker":"Tom Butler","startTime":411.28,"endTime":411.52,"body":" "},{"speaker":"Tom Butler","startTime":411.52,"endTime":411.92,"body":"Here"},{"speaker":"Tom Butler","startTime":411.92,"endTime":411.92,"body":" "},{"speaker":"Tom Butler","startTime":411.92,"endTime":412.24,"body":"is"},{"speaker":"Tom Butler","startTime":412.24,"endTime":412.24,"body":" "},{"speaker":"Tom Butler","startTime":412.24,"endTime":412.48,"body":"our"},{"speaker":"Tom Butler","startTime":412.48,"endTime":412.48,"body":" "},{"speaker":"Tom Butler","startTime":412.48,"endTime":413.36,"body":"conversation."},{"speaker":"Tom Butler","startTime":413.36,"endTime":413.68,"body":" "},{"speaker":"Tom Butler","startTime":413.68,"endTime":414.0,"body":"I"},{"speaker":"Tom Butler","startTime":414.0,"endTime":414.0,"body":" "},{"speaker":"Tom Butler","startTime":414.0,"endTime":414.24,"body":"am"},{"speaker":"Tom Butler","startTime":414.24,"endTime":414.24,"body":" "},{"speaker":"Tom Butler","startTime":414.24,"endTime":414.8,"body":"joined"},{"speaker":"Tom Butler","startTime":414.8,"endTime":414.8,"body":" "},{"speaker":"Tom Butler","startTime":414.8,"endTime":415.12,"body":"in"},{"speaker":"Tom Butler","startTime":415.12,"endTime":415.12,"body":" "},{"speaker":"Tom Butler","startTime":415.12,"endTime":415.36,"body":"person,"},{"speaker":"Tom Butler","startTime":415.36,"endTime":415.52,"body":" "},{"speaker":"Tom Butler","startTime":415.52,"endTime":415.76,"body":"which"},{"speaker":"Tom Butler","startTime":415.76,"endTime":415.76,"body":" "},{"speaker":"Tom Butler","startTime":415.76,"endTime":415.92,"body":"is"},{"speaker":"Tom Butler","startTime":415.92,"endTime":415.92,"body":" "},{"speaker":"Tom Butler","startTime":415.92,"endTime":416.4,"body":"awesome,"},{"speaker":"Tom Butler","startTime":416.4,"endTime":416.56,"body":" "},{"speaker":"Tom Butler","startTime":416.56,"endTime":416.8,"body":"by"},{"speaker":"Tom Butler","startTime":416.8,"endTime":416.8,"body":" "},{"speaker":"Tom Butler","startTime":416.8,"endTime":417.28,"body":"Patrick"},{"speaker":"Tom Butler","startTime":417.28,"endTime":417.28,"body":" "},{"speaker":"Tom Butler","startTime":417.28,"endTime":417.92,"body":"McCabe."},{"speaker":"Tom Butler","startTime":417.92,"endTime":418.32,"body":" "},{"speaker":"Tom Butler","startTime":418.32,"endTime":418.72,"body":"Thank"},{"speaker":"Tom Butler","startTime":418.72,"endTime":418.72,"body":" "},{"speaker":"Tom Butler","startTime":418.72,"endTime":418.96,"body":"you"},{"speaker":"Tom Butler","startTime":418.96,"endTime":418.96,"body":" "},{"speaker":"Tom Butler","startTime":418.96,"endTime":419.2,"body":"for"},{"speaker":"Tom Butler","startTime":419.2,"endTime":419.2,"body":" "},{"speaker":"Tom Butler","startTime":419.2,"endTime":419.52,"body":"coming"},{"speaker":"Tom Butler","startTime":419.52,"endTime":419.52,"body":" "},{"speaker":"Tom Butler","startTime":419.52,"endTime":419.68,"body":"on,"},{"speaker":"Tom Butler","startTime":419.68,"endTime":419.76,"body":" "},{"speaker":"Tom Butler","startTime":419.76,"endTime":420.08,"body":"Patrick."},{"speaker":"Tom Butler","startTime":420.08,"endTime":420.32,"body":" "},{"speaker":"Tom Butler","startTime":420.32,"endTime":420.56,"body":"Thanks"},{"speaker":"Tom Butler","startTime":420.56,"endTime":420.56,"body":" "},{"speaker":"Tom Butler","startTime":420.56,"endTime":420.72,"body":"for"},{"speaker":"Tom Butler","startTime":420.72,"endTime":420.72,"body":" "},{"speaker":"Tom Butler","startTime":420.72,"endTime":421.04,"body":"having"},{"speaker":"Tom Butler","startTime":421.04,"endTime":421.04,"body":" "},{"speaker":"Tom Butler","startTime":421.04,"endTime":421.2,"body":"me."},{"speaker":"Tom Butler","startTime":421.2,"endTime":421.52,"body":" "},{"speaker":"Tom Butler","startTime":421.52,"endTime":421.76,"body":"And"},{"speaker":"Tom Butler","startTime":421.76,"endTime":421.76,"body":" "},{"speaker":"Tom Butler","startTime":421.76,"endTime":422.0,"body":"we"},{"speaker":"Tom Butler","startTime":422.0,"endTime":422.0,"body":" "},{"speaker":"Tom Butler","startTime":422.0,"endTime":422.32,"body":"are"},{"speaker":"Tom Butler","startTime":422.32,"endTime":422.32,"body":" "},{"speaker":"Tom Butler","startTime":422.32,"endTime":422.56,"body":"here"},{"speaker":"Tom Butler","startTime":422.56,"endTime":422.56,"body":" "},{"speaker":"Tom Butler","startTime":422.56,"endTime":422.88,"body":"in"},{"speaker":"Tom Butler","startTime":422.88,"endTime":422.88,"body":" "},{"speaker":"Tom Butler","startTime":422.88,"endTime":423.12,"body":"your"},{"speaker":"Tom Butler","startTime":423.12,"endTime":423.12,"body":" "},{"speaker":"Tom Butler","startTime":423.12,"endTime":423.6,"body":"clinic,"},{"speaker":"Tom Butler","startTime":423.6,"endTime":424.16,"body":" "},{"speaker":"Tom Butler","startTime":424.16,"endTime":424.48,"body":"Grit"},{"speaker":"Tom Butler","startTime":424.48,"endTime":424.64,"body":" "},{"speaker":"Tom Butler","startTime":424.64,"endTime":424.96,"body":"City"},{"speaker":"Tom Butler","startTime":424.96,"endTime":424.96,"body":" "},{"speaker":"Tom Butler","startTime":424.96,"endTime":425.36,"body":"Health,"},{"speaker":"Tom Butler","startTime":425.36,"endTime":425.44,"body":" "},{"speaker":"Tom Butler","startTime":425.44,"endTime":425.6,"body":"which"},{"speaker":"Tom Butler","startTime":425.6,"endTime":425.6,"body":" "},{"speaker":"Tom Butler","startTime":425.6,"endTime":425.84,"body":"is"},{"speaker":"Tom Butler","startTime":425.84,"endTime":425.84,"body":" "},{"speaker":"Tom Butler","startTime":425.84,"endTime":426.08,"body":"really"},{"speaker":"Tom Butler","startTime":426.08,"endTime":426.08,"body":" "},{"speaker":"Tom Butler","startTime":426.08,"endTime":426.4,"body":"fun"},{"speaker":"Tom Butler","startTime":426.4,"endTime":426.4,"body":" "},{"speaker":"Tom Butler","startTime":426.4,"endTime":426.64,"body":"to"},{"speaker":"Tom Butler","startTime":426.64,"endTime":426.64,"body":" "},{"speaker":"Tom Butler","startTime":426.64,"endTime":426.8,"body":"be"},{"speaker":"Tom Butler","startTime":426.8,"endTime":426.8,"body":" "},{"speaker":"Tom Butler","startTime":426.8,"endTime":427.04,"body":"like"},{"speaker":"Tom Butler","startTime":427.04,"endTime":427.04,"body":" "},{"speaker":"Tom Butler","startTime":427.04,"endTime":427.36,"body":"with"},{"speaker":"Tom Butler","startTime":427.36,"endTime":427.36,"body":" "},{"speaker":"Tom Butler","startTime":427.36,"endTime":427.68,"body":"you"},{"speaker":"Tom Butler","startTime":427.68,"endTime":427.68,"body":" "},{"speaker":"Tom Butler","startTime":427.68,"endTime":428.0,"body":"here"},{"speaker":"Tom Butler","startTime":428.0,"endTime":428.0,"body":" "},{"speaker":"Tom Butler","startTime":428.0,"endTime":428.32,"body":"in"},{"speaker":"Tom Butler","startTime":428.32,"endTime":428.32,"body":" "},{"speaker":"Tom Butler","startTime":428.32,"endTime":428.64,"body":"this"},{"speaker":"Tom Butler","startTime":428.64,"endTime":428.64,"body":" "},{"speaker":"Tom Butler","startTime":428.64,"endTime":428.96,"body":"place."},{"speaker":"Tom Butler","startTime":428.96,"endTime":429.68,"body":" "},{"speaker":"Tom Butler","startTime":429.68,"endTime":430.0,"body":"I"},{"speaker":"Tom Butler","startTime":430.0,"endTime":430.64,"body":" "},{"speaker":"Tom Butler","startTime":430.64,"endTime":431.6,"body":"originally"},{"speaker":"Tom Butler","startTime":431.6,"endTime":431.6,"body":" "},{"speaker":"Tom Butler","startTime":431.6,"endTime":432.32,"body":"learned"},{"speaker":"Tom Butler","startTime":432.32,"endTime":432.32,"body":" "},{"speaker":"Tom Butler","startTime":432.32,"endTime":432.64,"body":"about"},{"speaker":"Tom Butler","startTime":432.64,"endTime":432.64,"body":" "},{"speaker":"Tom Butler","startTime":432.64,"endTime":432.88,"body":"you"},{"speaker":"Tom Butler","startTime":432.88,"endTime":433.12,"body":" "},{"speaker":"Tom Butler","startTime":433.12,"endTime":433.28,"body":"at"},{"speaker":"Tom Butler","startTime":433.28,"endTime":433.52,"body":" "},{"speaker":"Tom Butler","startTime":433.52,"endTime":434.32,"body":"Cyclocross"},{"speaker":"Tom Butler","startTime":434.32,"endTime":434.48,"body":" "},{"speaker":"Tom Butler","startTime":434.48,"endTime":434.72,"body":"event,"},{"speaker":"Tom Butler","startTime":434.72,"endTime":434.8,"body":" "},{"speaker":"Tom Butler","startTime":434.8,"endTime":434.88,"body":"the"},{"speaker":"Tom Butler","startTime":434.88,"endTime":434.88,"body":" "},{"speaker":"Tom Butler","startTime":434.88,"endTime":435.12,"body":"one"},{"speaker":"Tom Butler","startTime":435.12,"endTime":435.12,"body":" "},{"speaker":"Tom Butler","startTime":435.12,"endTime":435.52,"body":"Cycle"},{"speaker":"Tom Butler","startTime":435.52,"endTime":435.92,"body":" "},{"speaker":"Tom Butler","startTime":435.92,"endTime":436.32,"body":"Cross"},{"speaker":"Tom Butler","startTime":436.32,"endTime":436.32,"body":" "},{"speaker":"Tom Butler","startTime":436.32,"endTime":436.64,"body":"event"},{"speaker":"Tom Butler","startTime":436.64,"endTime":436.64,"body":" "},{"speaker":"Tom Butler","startTime":436.64,"endTime":436.8,"body":"that"},{"speaker":"Tom Butler","startTime":436.8,"endTime":436.8,"body":" "},{"speaker":"Tom Butler","startTime":436.8,"endTime":436.96,"body":"I"},{"speaker":"Tom Butler","startTime":436.96,"endTime":436.96,"body":" "},{"speaker":"Tom Butler","startTime":436.96,"endTime":437.84,"body":"participated"},{"speaker":"Tom Butler","startTime":437.84,"endTime":437.84,"body":" "},{"speaker":"Tom Butler","startTime":437.84,"endTime":438.08,"body":"in."},{"speaker":"Tom Butler","startTime":438.08,"endTime":438.32,"body":" "},{"speaker":"Tom Butler","startTime":438.32,"endTime":438.64,"body":"And"},{"speaker":"Tom Butler","startTime":438.64,"endTime":438.64,"body":" "},{"speaker":"Tom Butler","startTime":438.64,"endTime":438.96,"body":"so"},{"speaker":"Tom Butler","startTime":438.96,"endTime":438.96,"body":" "},{"speaker":"Tom Butler","startTime":438.96,"endTime":439.44,"body":"I'm"},{"speaker":"Tom Butler","startTime":439.44,"endTime":439.52,"body":" "},{"speaker":"Tom Butler","startTime":439.52,"endTime":439.76,"body":"I"},{"speaker":"Tom Butler","startTime":439.76,"endTime":439.76,"body":" "},{"speaker":"Tom Butler","startTime":439.76,"endTime":440.16,"body":"wanted"},{"speaker":"Tom Butler","startTime":440.16,"endTime":440.16,"body":" "},{"speaker":"Tom Butler","startTime":440.16,"endTime":440.4,"body":"to"},{"speaker":"Tom Butler","startTime":440.4,"endTime":440.4,"body":" "},{"speaker":"Tom Butler","startTime":440.4,"endTime":440.72,"body":"talk"},{"speaker":"Tom Butler","startTime":440.72,"endTime":440.72,"body":" "},{"speaker":"Tom Butler","startTime":440.72,"endTime":440.96,"body":"to"},{"speaker":"Tom Butler","startTime":440.96,"endTime":440.96,"body":" "},{"speaker":"Tom Butler","startTime":440.96,"endTime":441.12,"body":"you"},{"speaker":"Tom Butler","startTime":441.12,"endTime":441.28,"body":" "},{"speaker":"Tom Butler","startTime":441.28,"endTime":441.6,"body":"and"},{"speaker":"Tom Butler","startTime":441.6,"endTime":441.84,"body":" "},{"speaker":"Tom Butler","startTime":441.84,"endTime":442.0,"body":"kind"},{"speaker":"Tom Butler","startTime":442.0,"endTime":442.0,"body":" "},{"speaker":"Tom Butler","startTime":442.0,"endTime":442.32,"body":"of"},{"speaker":"Tom Butler","startTime":442.32,"endTime":442.4,"body":" "},{"speaker":"Tom Butler","startTime":442.4,"endTime":442.64,"body":"and"},{"speaker":"Tom Butler","startTime":442.64,"endTime":442.64,"body":" "},{"speaker":"Tom Butler","startTime":442.64,"endTime":443.04,"body":"we'll"},{"speaker":"Tom Butler","startTime":443.04,"endTime":443.04,"body":" "},{"speaker":"Tom Butler","startTime":443.04,"endTime":443.44,"body":"learn"},{"speaker":"Tom Butler","startTime":443.44,"endTime":443.44,"body":" "},{"speaker":"Tom Butler","startTime":443.44,"endTime":443.52,"body":"a"},{"speaker":"Tom Butler","startTime":443.52,"endTime":443.52,"body":" "},{"speaker":"Tom Butler","startTime":443.52,"endTime":443.76,"body":"bit"},{"speaker":"Tom Butler","startTime":443.76,"endTime":443.76,"body":" "},{"speaker":"Tom Butler","startTime":443.76,"endTime":444.0,"body":"more"},{"speaker":"Tom Butler","startTime":444.0,"endTime":444.0,"body":" "},{"speaker":"Tom Butler","startTime":444.0,"endTime":444.16,"body":"about"},{"speaker":"Tom Butler","startTime":444.16,"endTime":444.16,"body":" "},{"speaker":"Tom Butler","startTime":444.16,"endTime":444.32,"body":"what"},{"speaker":"Tom Butler","startTime":444.32,"endTime":444.32,"body":" "},{"speaker":"Tom Butler","startTime":444.32,"endTime":444.56,"body":"we're"},{"speaker":"Tom Butler","startTime":444.56,"endTime":444.56,"body":" "},{"speaker":"Tom Butler","startTime":444.56,"endTime":444.88,"body":"talking"},{"speaker":"Tom Butler","startTime":444.88,"endTime":444.88,"body":" "},{"speaker":"Tom Butler","startTime":444.88,"endTime":445.04,"body":"about"},{"speaker":"Tom Butler","startTime":445.04,"endTime":445.04,"body":" "},{"speaker":"Tom Butler","startTime":445.04,"endTime":445.2,"body":"in"},{"speaker":"Tom Butler","startTime":445.2,"endTime":445.2,"body":" "},{"speaker":"Tom Butler","startTime":445.2,"endTime":445.44,"body":"a"},{"speaker":"Tom Butler","startTime":445.44,"endTime":445.44,"body":" "},{"speaker":"Tom Butler","startTime":445.44,"endTime":445.6,"body":"bit"},{"speaker":"Tom Butler","startTime":445.6,"endTime":445.6,"body":" "},{"speaker":"Tom Butler","startTime":445.6,"endTime":445.84,"body":"here."},{"speaker":"Tom Butler","startTime":445.84,"endTime":446.08,"body":" "},{"speaker":"Tom Butler","startTime":446.08,"endTime":446.4,"body":"But"},{"speaker":"Tom Butler","startTime":446.4,"endTime":446.4,"body":" "},{"speaker":"Tom Butler","startTime":446.4,"endTime":446.64,"body":"first,"},{"speaker":"Tom Butler","startTime":446.64,"endTime":446.72,"body":" "},{"speaker":"Tom Butler","startTime":446.72,"endTime":446.96,"body":"let's"},{"speaker":"Tom Butler","startTime":446.96,"endTime":446.96,"body":" "},{"speaker":"Tom Butler","startTime":446.96,"endTime":447.28,"body":"start"},{"speaker":"Tom Butler","startTime":447.28,"endTime":447.28,"body":" "},{"speaker":"Tom Butler","startTime":447.28,"endTime":447.36,"body":"out."},{"speaker":"Tom Butler","startTime":447.36,"endTime":447.52,"body":" "},{"speaker":"Tom Butler","startTime":447.52,"endTime":447.92,"body":"Tell"},{"speaker":"Tom Butler","startTime":447.92,"endTime":447.92,"body":" "},{"speaker":"Tom Butler","startTime":447.92,"endTime":448.0,"body":"me"},{"speaker":"Tom Butler","startTime":448.0,"endTime":448.08,"body":" "},{"speaker":"Tom Butler","startTime":448.08,"endTime":448.32,"body":"like"},{"speaker":"Tom Butler","startTime":448.32,"endTime":448.4,"body":" "},{"speaker":"Tom Butler","startTime":448.4,"endTime":448.56,"body":"your"},{"speaker":"Tom Butler","startTime":448.56,"endTime":448.56,"body":" "},{"speaker":"Tom Butler","startTime":448.56,"endTime":449.04,"body":"earliest"},{"speaker":"Tom Butler","startTime":449.04,"endTime":449.04,"body":" "},{"speaker":"Tom Butler","startTime":449.04,"endTime":449.36,"body":"memory"},{"speaker":"Tom Butler","startTime":449.36,"endTime":449.36,"body":" "},{"speaker":"Tom Butler","startTime":449.36,"endTime":449.44,"body":"of"},{"speaker":"Tom Butler","startTime":449.44,"endTime":449.44,"body":" "},{"speaker":"Tom Butler","startTime":449.44,"endTime":449.52,"body":"the"},{"speaker":"Tom Butler","startTime":449.52,"endTime":449.52,"body":" "},{"speaker":"Tom Butler","startTime":449.52,"endTime":450.08,"body":"bicycle."},{"speaker":"Patrick McCabe","startTime":450.32,"endTime":450.56,"body":"Yeah,"},{"speaker":"Patrick McCabe","startTime":450.56,"endTime":450.64,"body":" "},{"speaker":"Patrick McCabe","startTime":450.64,"endTime":450.88,"body":"one"},{"speaker":"Patrick McCabe","startTime":450.88,"endTime":450.88,"body":" "},{"speaker":"Patrick McCabe","startTime":450.88,"endTime":450.96,"body":"of"},{"speaker":"Patrick McCabe","startTime":450.96,"endTime":450.96,"body":" "},{"speaker":"Patrick McCabe","startTime":450.96,"endTime":451.12,"body":"my"},{"speaker":"Patrick McCabe","startTime":451.12,"endTime":451.12,"body":" "},{"speaker":"Patrick McCabe","startTime":451.12,"endTime":451.68,"body":"earliest"},{"speaker":"Patrick McCabe","startTime":451.68,"endTime":451.68,"body":" "},{"speaker":"Patrick McCabe","startTime":451.68,"endTime":452.08,"body":"memories,"},{"speaker":"Patrick McCabe","startTime":452.08,"endTime":452.24,"body":" "},{"speaker":"Patrick McCabe","startTime":452.24,"endTime":452.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":452.48,"endTime":452.48,"body":" "},{"speaker":"Patrick McCabe","startTime":452.48,"endTime":452.64,"body":"just"},{"speaker":"Patrick McCabe","startTime":452.64,"endTime":452.64,"body":" "},{"speaker":"Patrick McCabe","startTime":452.64,"endTime":452.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":452.72,"endTime":452.72,"body":" "},{"speaker":"Patrick McCabe","startTime":452.72,"endTime":453.12,"body":"couple,"},{"speaker":"Patrick McCabe","startTime":453.12,"endTime":453.2,"body":" "},{"speaker":"Patrick McCabe","startTime":453.2,"endTime":453.44,"body":"is"},{"speaker":"Patrick McCabe","startTime":453.44,"endTime":453.44,"body":" "},{"speaker":"Patrick McCabe","startTime":453.44,"endTime":453.6,"body":"like"},{"speaker":"Patrick McCabe","startTime":453.6,"endTime":453.6,"body":" "},{"speaker":"Patrick McCabe","startTime":453.6,"endTime":453.84,"body":"being"},{"speaker":"Patrick McCabe","startTime":453.84,"endTime":453.84,"body":" "},{"speaker":"Patrick McCabe","startTime":453.84,"endTime":454.0,"body":"in"},{"speaker":"Patrick McCabe","startTime":454.0,"endTime":454.08,"body":" "},{"speaker":"Patrick McCabe","startTime":454.08,"endTime":454.24,"body":"like"},{"speaker":"Patrick McCabe","startTime":454.24,"endTime":454.24,"body":" "},{"speaker":"Patrick McCabe","startTime":454.24,"endTime":454.56,"body":"first"},{"speaker":"Patrick McCabe","startTime":454.56,"endTime":454.56,"body":" "},{"speaker":"Patrick McCabe","startTime":454.56,"endTime":454.8,"body":"grade"},{"speaker":"Patrick McCabe","startTime":454.8,"endTime":454.88,"body":" "},{"speaker":"Patrick McCabe","startTime":454.88,"endTime":455.52,"body":"kindergarten"},{"speaker":"Patrick McCabe","startTime":455.52,"endTime":455.68,"body":" "},{"speaker":"Patrick McCabe","startTime":455.68,"endTime":456.16,"body":"ish"},{"speaker":"Patrick McCabe","startTime":456.16,"endTime":456.32,"body":" "},{"speaker":"Patrick McCabe","startTime":456.32,"endTime":456.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":456.64,"endTime":456.64,"body":" "},{"speaker":"Patrick McCabe","startTime":456.64,"endTime":456.96,"body":"just"},{"speaker":"Patrick McCabe","startTime":456.96,"endTime":456.96,"body":" "},{"speaker":"Patrick McCabe","startTime":456.96,"endTime":457.36,"body":"riding"},{"speaker":"Patrick McCabe","startTime":457.36,"endTime":457.36,"body":" "},{"speaker":"Patrick McCabe","startTime":457.36,"endTime":457.6,"body":"around"},{"speaker":"Patrick McCabe","startTime":457.6,"endTime":457.6,"body":" "},{"speaker":"Patrick McCabe","startTime":457.6,"endTime":457.76,"body":"the"},{"speaker":"Patrick McCabe","startTime":457.76,"endTime":457.76,"body":" "},{"speaker":"Patrick McCabe","startTime":457.76,"endTime":458.8,"body":"cul-de-sac"},{"speaker":"Patrick McCabe","startTime":458.8,"endTime":458.8,"body":" "},{"speaker":"Patrick McCabe","startTime":458.8,"endTime":458.96,"body":"on"},{"speaker":"Patrick McCabe","startTime":458.96,"endTime":458.96,"body":" "},{"speaker":"Patrick McCabe","startTime":458.96,"endTime":459.04,"body":"a"},{"speaker":"Patrick McCabe","startTime":459.04,"endTime":459.04,"body":" "},{"speaker":"Patrick McCabe","startTime":459.04,"endTime":459.52,"body":"bike"},{"speaker":"Patrick McCabe","startTime":459.52,"endTime":459.52,"body":" "},{"speaker":"Patrick McCabe","startTime":459.52,"endTime":459.76,"body":"with"},{"speaker":"Patrick McCabe","startTime":459.76,"endTime":459.76,"body":" "},{"speaker":"Patrick McCabe","startTime":459.76,"endTime":459.92,"body":"some"},{"speaker":"Patrick McCabe","startTime":459.92,"endTime":459.92,"body":" "},{"speaker":"Patrick McCabe","startTime":459.92,"endTime":460.24,"body":"friends"},{"speaker":"Patrick McCabe","startTime":460.24,"endTime":460.32,"body":" "},{"speaker":"Patrick McCabe","startTime":460.32,"endTime":460.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":460.48,"endTime":460.48,"body":" "},{"speaker":"Patrick McCabe","startTime":460.48,"endTime":460.72,"body":"just"},{"speaker":"Patrick McCabe","startTime":460.72,"endTime":460.72,"body":" "},{"speaker":"Patrick McCabe","startTime":460.72,"endTime":461.2,"body":"jumping"},{"speaker":"Patrick McCabe","startTime":461.2,"endTime":461.2,"body":" "},{"speaker":"Patrick McCabe","startTime":461.2,"endTime":461.44,"body":"off"},{"speaker":"Patrick McCabe","startTime":461.44,"endTime":461.44,"body":" "},{"speaker":"Patrick McCabe","startTime":461.44,"endTime":461.6,"body":"all"},{"speaker":"Patrick McCabe","startTime":461.6,"endTime":461.6,"body":" "},{"speaker":"Patrick McCabe","startTime":461.6,"endTime":461.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":461.68,"endTime":461.68,"body":" "},{"speaker":"Patrick McCabe","startTime":461.68,"endTime":462.32,"body":"curbs"},{"speaker":"Patrick McCabe","startTime":462.32,"endTime":462.32,"body":" "},{"speaker":"Patrick McCabe","startTime":462.32,"endTime":462.56,"body":"and"},{"speaker":"Patrick McCabe","startTime":462.56,"endTime":462.56,"body":" "},{"speaker":"Patrick McCabe","startTime":462.56,"endTime":462.88,"body":"having"},{"speaker":"Patrick McCabe","startTime":462.88,"endTime":462.88,"body":" "},{"speaker":"Patrick McCabe","startTime":462.88,"endTime":463.12,"body":"a"},{"speaker":"Patrick McCabe","startTime":463.12,"endTime":463.12,"body":" "},{"speaker":"Patrick McCabe","startTime":463.12,"endTime":463.44,"body":"good"},{"speaker":"Patrick McCabe","startTime":463.44,"endTime":463.44,"body":" "},{"speaker":"Patrick McCabe","startTime":463.44,"endTime":463.76,"body":"time."},{"speaker":"Patrick McCabe","startTime":463.76,"endTime":464.08,"body":" "},{"speaker":"Patrick McCabe","startTime":464.08,"endTime":464.32,"body":"And"},{"speaker":"Patrick McCabe","startTime":464.32,"endTime":464.32,"body":" "},{"speaker":"Patrick McCabe","startTime":464.32,"endTime":464.48,"body":"then"},{"speaker":"Patrick McCabe","startTime":464.48,"endTime":464.64,"body":" "},{"speaker":"Patrick McCabe","startTime":464.64,"endTime":464.88,"body":"my"},{"speaker":"Patrick McCabe","startTime":464.88,"endTime":464.88,"body":" "},{"speaker":"Patrick McCabe","startTime":464.88,"endTime":465.2,"body":"next"},{"speaker":"Patrick McCabe","startTime":465.2,"endTime":465.2,"body":" "},{"speaker":"Patrick McCabe","startTime":465.2,"endTime":465.6,"body":"memory"},{"speaker":"Patrick McCabe","startTime":465.6,"endTime":465.84,"body":" "},{"speaker":"Patrick McCabe","startTime":465.84,"endTime":466.0,"body":"is"},{"speaker":"Patrick McCabe","startTime":466.0,"endTime":466.24,"body":" "},{"speaker":"Patrick McCabe","startTime":466.24,"endTime":466.48,"body":"like"},{"speaker":"Patrick McCabe","startTime":466.48,"endTime":466.72,"body":" "},{"speaker":"Patrick McCabe","startTime":466.72,"endTime":466.96,"body":"we"},{"speaker":"Patrick McCabe","startTime":466.96,"endTime":467.2,"body":" "},{"speaker":"Patrick McCabe","startTime":467.2,"endTime":467.36,"body":"have"},{"speaker":"Patrick McCabe","startTime":467.36,"endTime":467.36,"body":" "},{"speaker":"Patrick McCabe","startTime":467.36,"endTime":467.52,"body":"a"},{"speaker":"Patrick McCabe","startTime":467.52,"endTime":467.68,"body":" "},{"speaker":"Patrick McCabe","startTime":467.68,"endTime":468.08,"body":"family"},{"speaker":"Patrick McCabe","startTime":468.08,"endTime":468.08,"body":" "},{"speaker":"Patrick McCabe","startTime":468.08,"endTime":468.48,"body":"tradition"},{"speaker":"Patrick McCabe","startTime":468.48,"endTime":468.48,"body":" "},{"speaker":"Patrick McCabe","startTime":468.48,"endTime":468.56,"body":"of"},{"speaker":"Patrick McCabe","startTime":468.56,"endTime":468.56,"body":" "},{"speaker":"Patrick McCabe","startTime":468.56,"endTime":468.8,"body":"getting"},{"speaker":"Patrick McCabe","startTime":468.8,"endTime":468.8,"body":" "},{"speaker":"Patrick McCabe","startTime":468.8,"endTime":468.96,"body":"a"},{"speaker":"Patrick McCabe","startTime":468.96,"endTime":468.96,"body":" "},{"speaker":"Patrick McCabe","startTime":468.96,"endTime":469.6,"body":"10-speed"},{"speaker":"Patrick McCabe","startTime":469.6,"endTime":469.6,"body":" "},{"speaker":"Patrick McCabe","startTime":469.6,"endTime":469.84,"body":"bike"},{"speaker":"Patrick McCabe","startTime":469.84,"endTime":469.84,"body":" "},{"speaker":"Patrick McCabe","startTime":469.84,"endTime":469.92,"body":"on"},{"speaker":"Patrick McCabe","startTime":469.92,"endTime":469.92,"body":" "},{"speaker":"Patrick McCabe","startTime":469.92,"endTime":470.08,"body":"your"},{"speaker":"Patrick McCabe","startTime":470.08,"endTime":470.08,"body":" "},{"speaker":"Patrick McCabe","startTime":470.08,"endTime":470.48,"body":"10th"},{"speaker":"Patrick McCabe","startTime":470.48,"endTime":470.48,"body":" "},{"speaker":"Patrick McCabe","startTime":470.48,"endTime":471.04,"body":"birthday."},{"speaker":"Patrick McCabe","startTime":471.04,"endTime":471.2,"body":" "},{"speaker":"Patrick McCabe","startTime":471.2,"endTime":471.44,"body":"And"},{"speaker":"Patrick McCabe","startTime":471.44,"endTime":471.44,"body":" "},{"speaker":"Patrick McCabe","startTime":471.44,"endTime":471.68,"body":"so"},{"speaker":"Patrick McCabe","startTime":471.68,"endTime":471.68,"body":" "},{"speaker":"Patrick McCabe","startTime":471.68,"endTime":471.84,"body":"I"},{"speaker":"Patrick McCabe","startTime":471.84,"endTime":471.84,"body":" "},{"speaker":"Patrick McCabe","startTime":471.84,"endTime":472.32,"body":"remember"},{"speaker":"Patrick McCabe","startTime":472.32,"endTime":472.32,"body":" "},{"speaker":"Patrick McCabe","startTime":472.32,"endTime":472.64,"body":"getting"},{"speaker":"Patrick McCabe","startTime":472.64,"endTime":472.64,"body":" "},{"speaker":"Patrick McCabe","startTime":472.64,"endTime":472.88,"body":"a"},{"speaker":"Patrick McCabe","startTime":472.88,"endTime":473.04,"body":" "},{"speaker":"Patrick McCabe","startTime":473.04,"endTime":473.36,"body":"brand"},{"speaker":"Patrick McCabe","startTime":473.36,"endTime":473.36,"body":" "},{"speaker":"Patrick McCabe","startTime":473.36,"endTime":473.6,"body":"new"},{"speaker":"Patrick McCabe","startTime":473.6,"endTime":473.6,"body":" "},{"speaker":"Patrick McCabe","startTime":473.6,"endTime":474.0,"body":"bike."},{"speaker":"Patrick McCabe","startTime":474.0,"endTime":474.16,"body":" "},{"speaker":"Patrick McCabe","startTime":474.16,"endTime":474.32,"body":"I"},{"speaker":"Patrick McCabe","startTime":474.32,"endTime":474.72,"body":" "},{"speaker":"Patrick McCabe","startTime":474.72,"endTime":474.88,"body":"had"},{"speaker":"Patrick McCabe","startTime":474.88,"endTime":474.88,"body":" "},{"speaker":"Patrick McCabe","startTime":474.88,"endTime":475.28,"body":"never"},{"speaker":"Patrick McCabe","startTime":475.28,"endTime":475.28,"body":" "},{"speaker":"Patrick McCabe","startTime":475.28,"endTime":475.76,"body":"used"},{"speaker":"Patrick McCabe","startTime":475.76,"endTime":475.76,"body":" "},{"speaker":"Patrick McCabe","startTime":475.76,"endTime":476.72,"body":"handbrakes."},{"speaker":"Patrick McCabe","startTime":476.72,"endTime":476.96,"body":" "},{"speaker":"Patrick McCabe","startTime":476.96,"endTime":477.28,"body":"And"},{"speaker":"Patrick McCabe","startTime":477.28,"endTime":477.28,"body":" "},{"speaker":"Patrick McCabe","startTime":477.28,"endTime":477.52,"body":"so"},{"speaker":"Patrick McCabe","startTime":477.52,"endTime":477.84,"body":" "},{"speaker":"Patrick McCabe","startTime":477.84,"endTime":478.16,"body":"I"},{"speaker":"Patrick McCabe","startTime":478.16,"endTime":478.32,"body":" "},{"speaker":"Patrick McCabe","startTime":478.32,"endTime":478.56,"body":"got"},{"speaker":"Patrick McCabe","startTime":478.56,"endTime":478.56,"body":" "},{"speaker":"Patrick McCabe","startTime":478.56,"endTime":478.72,"body":"the"},{"speaker":"Patrick McCabe","startTime":478.72,"endTime":478.72,"body":" "},{"speaker":"Patrick McCabe","startTime":478.72,"endTime":478.96,"body":"bike"},{"speaker":"Patrick McCabe","startTime":478.96,"endTime":478.96,"body":" "},{"speaker":"Patrick McCabe","startTime":478.96,"endTime":479.12,"body":"out"},{"speaker":"Patrick McCabe","startTime":479.12,"endTime":479.12,"body":" "},{"speaker":"Patrick McCabe","startTime":479.12,"endTime":479.28,"body":"into"},{"speaker":"Patrick McCabe","startTime":479.28,"endTime":479.28,"body":" "},{"speaker":"Patrick McCabe","startTime":479.28,"endTime":479.44,"body":"the"},{"speaker":"Patrick McCabe","startTime":479.44,"endTime":479.44,"body":" "},{"speaker":"Patrick McCabe","startTime":479.44,"endTime":480.08,"body":"cul-de-sac,"},{"speaker":"Patrick McCabe","startTime":480.08,"endTime":480.24,"body":" "},{"speaker":"Patrick McCabe","startTime":480.24,"endTime":480.4,"body":"rode"},{"speaker":"Patrick McCabe","startTime":480.4,"endTime":480.48,"body":" "},{"speaker":"Patrick McCabe","startTime":480.48,"endTime":480.64,"body":"it"},{"speaker":"Patrick McCabe","startTime":480.64,"endTime":480.64,"body":" "},{"speaker":"Patrick McCabe","startTime":480.64,"endTime":480.72,"body":"up"},{"speaker":"Patrick McCabe","startTime":480.72,"endTime":480.8,"body":" "},{"speaker":"Patrick McCabe","startTime":480.8,"endTime":480.88,"body":"and"},{"speaker":"Patrick McCabe","startTime":480.88,"endTime":480.88,"body":" "},{"speaker":"Patrick McCabe","startTime":480.88,"endTime":481.12,"body":"then"},{"speaker":"Patrick McCabe","startTime":481.12,"endTime":481.12,"body":" "},{"speaker":"Patrick McCabe","startTime":481.12,"endTime":481.28,"body":"down,"},{"speaker":"Patrick McCabe","startTime":481.28,"endTime":481.44,"body":" "},{"speaker":"Patrick McCabe","startTime":481.44,"endTime":481.68,"body":"didn't"},{"speaker":"Patrick McCabe","startTime":481.68,"endTime":481.68,"body":" "},{"speaker":"Patrick McCabe","startTime":481.68,"endTime":481.84,"body":"know"},{"speaker":"Patrick McCabe","startTime":481.84,"endTime":481.84,"body":" "},{"speaker":"Patrick McCabe","startTime":481.84,"endTime":481.92,"body":"what"},{"speaker":"Patrick McCabe","startTime":481.92,"endTime":481.92,"body":" "},{"speaker":"Patrick McCabe","startTime":481.92,"endTime":482.0,"body":"to"},{"speaker":"Patrick McCabe","startTime":482.0,"endTime":482.0,"body":" "},{"speaker":"Patrick McCabe","startTime":482.0,"endTime":482.16,"body":"do."},{"speaker":"Patrick McCabe","startTime":482.16,"endTime":482.24,"body":" "},{"speaker":"Patrick McCabe","startTime":482.24,"endTime":482.4,"body":"So"},{"speaker":"Patrick McCabe","startTime":482.4,"endTime":482.48,"body":" "},{"speaker":"Patrick McCabe","startTime":482.48,"endTime":482.56,"body":"I"},{"speaker":"Patrick McCabe","startTime":482.56,"endTime":482.56,"body":" "},{"speaker":"Patrick McCabe","startTime":482.56,"endTime":482.72,"body":"just"},{"speaker":"Patrick McCabe","startTime":482.72,"endTime":482.72,"body":" "},{"speaker":"Patrick McCabe","startTime":482.72,"endTime":483.12,"body":"grabbed"},{"speaker":"Patrick McCabe","startTime":483.12,"endTime":483.12,"body":" "},{"speaker":"Patrick McCabe","startTime":483.12,"endTime":483.44,"body":"both"},{"speaker":"Patrick McCabe","startTime":483.44,"endTime":483.44,"body":" "},{"speaker":"Patrick McCabe","startTime":483.44,"endTime":483.92,"body":"brakes,"},{"speaker":"Patrick McCabe","startTime":483.92,"endTime":484.16,"body":" "},{"speaker":"Patrick McCabe","startTime":484.16,"endTime":484.56,"body":"went"},{"speaker":"Patrick McCabe","startTime":484.56,"endTime":484.56,"body":" "},{"speaker":"Patrick McCabe","startTime":484.56,"endTime":484.8,"body":"over"},{"speaker":"Patrick McCabe","startTime":484.8,"endTime":484.8,"body":" "},{"speaker":"Patrick McCabe","startTime":484.8,"endTime":485.12,"body":"the"},{"speaker":"Patrick McCabe","startTime":485.12,"endTime":485.12,"body":" "},{"speaker":"Patrick McCabe","startTime":485.12,"endTime":485.76,"body":"bars,"},{"speaker":"Patrick McCabe","startTime":485.76,"endTime":486.08,"body":" "},{"speaker":"Patrick McCabe","startTime":486.08,"endTime":486.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":486.4,"endTime":486.72,"body":" "},{"speaker":"Patrick McCabe","startTime":486.72,"endTime":487.04,"body":"just"},{"speaker":"Patrick McCabe","startTime":487.04,"endTime":487.04,"body":" "},{"speaker":"Patrick McCabe","startTime":487.04,"endTime":487.44,"body":"went"},{"speaker":"Patrick McCabe","startTime":487.44,"endTime":487.44,"body":" "},{"speaker":"Patrick McCabe","startTime":487.44,"endTime":487.84,"body":"straight"},{"speaker":"Patrick McCabe","startTime":487.84,"endTime":487.84,"body":" "},{"speaker":"Patrick McCabe","startTime":487.84,"endTime":488.08,"body":"into"},{"speaker":"Patrick McCabe","startTime":488.08,"endTime":488.08,"body":" "},{"speaker":"Patrick McCabe","startTime":488.08,"endTime":488.24,"body":"the"},{"speaker":"Patrick McCabe","startTime":488.24,"endTime":488.24,"body":" "},{"speaker":"Patrick McCabe","startTime":488.24,"endTime":488.48,"body":"house,"},{"speaker":"Patrick McCabe","startTime":488.48,"endTime":488.72,"body":" "},{"speaker":"Patrick McCabe","startTime":488.72,"endTime":489.12,"body":"grabbed"},{"speaker":"Patrick McCabe","startTime":489.12,"endTime":489.12,"body":" "},{"speaker":"Patrick McCabe","startTime":489.12,"endTime":489.36,"body":"one"},{"speaker":"Patrick McCabe","startTime":489.36,"endTime":489.36,"body":" "},{"speaker":"Patrick McCabe","startTime":489.36,"endTime":489.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":489.52,"endTime":489.52,"body":" "},{"speaker":"Patrick McCabe","startTime":489.52,"endTime":489.68,"body":"my"},{"speaker":"Patrick McCabe","startTime":489.68,"endTime":489.68,"body":" "},{"speaker":"Patrick McCabe","startTime":489.68,"endTime":490.08,"body":"new"},{"speaker":"Patrick McCabe","startTime":490.08,"endTime":490.08,"body":" "},{"speaker":"Patrick McCabe","startTime":490.08,"endTime":490.56,"body":"gold"},{"speaker":"Patrick McCabe","startTime":490.56,"endTime":490.56,"body":" "},{"speaker":"Patrick McCabe","startTime":490.56,"endTime":490.88,"body":"pens"},{"speaker":"Patrick McCabe","startTime":490.88,"endTime":491.04,"body":" "},{"speaker":"Patrick McCabe","startTime":491.04,"endTime":491.28,"body":"and"},{"speaker":"Patrick McCabe","startTime":491.28,"endTime":491.28,"body":" "},{"speaker":"Patrick McCabe","startTime":491.28,"endTime":491.84,"body":"wrote"},{"speaker":"Patrick McCabe","startTime":491.84,"endTime":491.84,"body":" "},{"speaker":"Patrick McCabe","startTime":491.84,"endTime":492.16,"body":"F"},{"speaker":"Patrick McCabe","startTime":492.16,"endTime":492.32,"body":" "},{"speaker":"Patrick McCabe","startTime":492.32,"endTime":492.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":492.64,"endTime":492.64,"body":" "},{"speaker":"Patrick McCabe","startTime":492.64,"endTime":492.96,"body":"B"},{"speaker":"Patrick McCabe","startTime":492.96,"endTime":493.04,"body":" "},{"speaker":"Patrick McCabe","startTime":493.04,"endTime":493.36,"body":"for"},{"speaker":"Patrick McCabe","startTime":493.36,"endTime":493.36,"body":" "},{"speaker":"Patrick McCabe","startTime":493.36,"endTime":493.76,"body":"front"},{"speaker":"Patrick McCabe","startTime":493.76,"endTime":493.76,"body":" "},{"speaker":"Patrick McCabe","startTime":493.76,"endTime":494.08,"body":"and"},{"speaker":"Patrick McCabe","startTime":494.08,"endTime":494.08,"body":" "},{"speaker":"Patrick McCabe","startTime":494.08,"endTime":494.4,"body":"back"},{"speaker":"Patrick McCabe","startTime":494.4,"endTime":494.72,"body":" "},{"speaker":"Patrick McCabe","startTime":494.72,"endTime":494.88,"body":"on"},{"speaker":"Patrick McCabe","startTime":494.88,"endTime":494.88,"body":" "},{"speaker":"Patrick McCabe","startTime":494.88,"endTime":494.96,"body":"the"},{"speaker":"Patrick McCabe","startTime":494.96,"endTime":494.96,"body":" "},{"speaker":"Patrick McCabe","startTime":494.96,"endTime":495.36,"body":"brakes."},{"speaker":"Patrick McCabe","startTime":495.36,"endTime":495.44,"body":" "},{"speaker":"Patrick McCabe","startTime":495.44,"endTime":495.68,"body":"So"},{"speaker":"Patrick McCabe","startTime":495.68,"endTime":495.68,"body":" "},{"speaker":"Patrick McCabe","startTime":495.68,"endTime":495.76,"body":"I"},{"speaker":"Patrick McCabe","startTime":495.76,"endTime":496.0,"body":" "},{"speaker":"Patrick McCabe","startTime":496.0,"endTime":496.24,"body":"would"},{"speaker":"Patrick McCabe","startTime":496.24,"endTime":496.24,"body":" "},{"speaker":"Patrick McCabe","startTime":496.24,"endTime":496.64,"body":"never"},{"speaker":"Patrick McCabe","startTime":496.64,"endTime":496.64,"body":" "},{"speaker":"Patrick McCabe","startTime":496.64,"endTime":496.8,"body":"make"},{"speaker":"Patrick McCabe","startTime":496.8,"endTime":496.8,"body":" "},{"speaker":"Patrick McCabe","startTime":496.8,"endTime":496.96,"body":"that"},{"speaker":"Patrick McCabe","startTime":496.96,"endTime":496.96,"body":" "},{"speaker":"Patrick McCabe","startTime":496.96,"endTime":497.36,"body":"mistake"},{"speaker":"Patrick McCabe","startTime":497.36,"endTime":497.36,"body":" "},{"speaker":"Patrick McCabe","startTime":497.36,"endTime":497.6,"body":"again."},{"speaker":"Patrick McCabe","startTime":497.6,"endTime":497.76,"body":" "},{"speaker":"Patrick McCabe","startTime":497.76,"endTime":497.92,"body":"But"},{"speaker":"Patrick McCabe","startTime":497.92,"endTime":498.0,"body":" "},{"speaker":"Patrick McCabe","startTime":498.0,"endTime":498.24,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":498.24,"endTime":498.48,"body":" "},{"speaker":"Patrick McCabe","startTime":498.48,"endTime":498.8,"body":"from"},{"speaker":"Patrick McCabe","startTime":498.8,"endTime":498.8,"body":" "},{"speaker":"Patrick McCabe","startTime":498.8,"endTime":499.04,"body":"there"},{"speaker":"Patrick McCabe","startTime":499.04,"endTime":499.2,"body":" "},{"speaker":"Patrick McCabe","startTime":499.2,"endTime":499.84,"body":"it's"},{"speaker":"Patrick McCabe","startTime":499.84,"endTime":499.84,"body":" "},{"speaker":"Patrick McCabe","startTime":499.84,"endTime":500.16,"body":"just"},{"speaker":"Patrick McCabe","startTime":500.16,"endTime":500.48,"body":" "},{"speaker":"Patrick McCabe","startTime":500.48,"endTime":501.28,"body":"nonstop"},{"speaker":"Patrick McCabe","startTime":501.28,"endTime":501.36,"body":" "},{"speaker":"Patrick McCabe","startTime":501.36,"endTime":501.76,"body":"freedom"},{"speaker":"Patrick McCabe","startTime":501.76,"endTime":501.76,"body":" "},{"speaker":"Patrick McCabe","startTime":501.76,"endTime":501.92,"body":"and"},{"speaker":"Patrick McCabe","startTime":501.92,"endTime":502.16,"body":" "},{"speaker":"Patrick McCabe","startTime":502.16,"endTime":502.56,"body":"riding."},{"speaker":"Tom Butler","startTime":502.88,"endTime":502.96,"body":"You"},{"speaker":"Tom Butler","startTime":502.96,"endTime":502.96,"body":" "},{"speaker":"Tom Butler","startTime":502.96,"endTime":503.04,"body":"know,"},{"speaker":"Tom Butler","startTime":503.04,"endTime":503.12,"body":" "},{"speaker":"Tom Butler","startTime":503.12,"endTime":503.44,"body":"there's"},{"speaker":"Tom Butler","startTime":503.44,"endTime":503.44,"body":" "},{"speaker":"Tom Butler","startTime":503.44,"endTime":503.76,"body":"something"},{"speaker":"Tom Butler","startTime":503.76,"endTime":503.76,"body":" "},{"speaker":"Tom Butler","startTime":503.76,"endTime":503.92,"body":"about"},{"speaker":"Tom Butler","startTime":503.92,"endTime":503.92,"body":" "},{"speaker":"Tom Butler","startTime":503.92,"endTime":504.08,"body":"that"},{"speaker":"Tom Butler","startTime":504.08,"endTime":504.08,"body":" "},{"speaker":"Tom Butler","startTime":504.08,"endTime":504.4,"body":"picture,"},{"speaker":"Tom Butler","startTime":504.4,"endTime":504.48,"body":" "},{"speaker":"Tom Butler","startTime":504.48,"endTime":504.64,"body":"and"},{"speaker":"Tom Butler","startTime":504.64,"endTime":504.64,"body":" "},{"speaker":"Tom Butler","startTime":504.64,"endTime":504.96,"body":"I"},{"speaker":"Tom Butler","startTime":504.96,"endTime":504.96,"body":" "},{"speaker":"Tom Butler","startTime":504.96,"endTime":505.2,"body":"I"},{"speaker":"Tom Butler","startTime":505.2,"endTime":505.2,"body":" "},{"speaker":"Tom Butler","startTime":505.2,"endTime":505.68,"body":"hope"},{"speaker":"Tom Butler","startTime":505.68,"endTime":505.68,"body":" "},{"speaker":"Tom Butler","startTime":505.68,"endTime":505.92,"body":"that"},{"speaker":"Tom Butler","startTime":505.92,"endTime":505.92,"body":" "},{"speaker":"Tom Butler","startTime":505.92,"endTime":506.08,"body":"we"},{"speaker":"Tom Butler","startTime":506.08,"endTime":506.08,"body":" "},{"speaker":"Tom Butler","startTime":506.08,"endTime":506.4,"body":"continue"},{"speaker":"Tom Butler","startTime":506.4,"endTime":506.4,"body":" "},{"speaker":"Tom Butler","startTime":506.4,"endTime":506.64,"body":"to"},{"speaker":"Tom Butler","startTime":506.64,"endTime":506.64,"body":" "},{"speaker":"Tom Butler","startTime":506.64,"endTime":506.8,"body":"see"},{"speaker":"Tom Butler","startTime":506.8,"endTime":506.8,"body":" "},{"speaker":"Tom Butler","startTime":506.8,"endTime":506.96,"body":"it."},{"speaker":"Tom Butler","startTime":506.96,"endTime":507.04,"body":" "},{"speaker":"Tom Butler","startTime":507.04,"endTime":507.2,"body":"I"},{"speaker":"Tom Butler","startTime":507.2,"endTime":507.2,"body":" "},{"speaker":"Tom Butler","startTime":507.2,"endTime":507.36,"body":"don't"},{"speaker":"Tom Butler","startTime":507.36,"endTime":507.36,"body":" "},{"speaker":"Tom Butler","startTime":507.36,"endTime":507.52,"body":"know"},{"speaker":"Tom Butler","startTime":507.52,"endTime":507.52,"body":" "},{"speaker":"Tom Butler","startTime":507.52,"endTime":507.84,"body":"what's"},{"speaker":"Tom Butler","startTime":507.84,"endTime":507.84,"body":" "},{"speaker":"Tom Butler","startTime":507.84,"endTime":508.16,"body":"happening"},{"speaker":"Tom Butler","startTime":508.16,"endTime":508.16,"body":" "},{"speaker":"Tom Butler","startTime":508.16,"endTime":508.32,"body":"with"},{"speaker":"Tom Butler","startTime":508.32,"endTime":508.32,"body":" "},{"speaker":"Tom Butler","startTime":508.32,"endTime":509.12,"body":"BMX"},{"speaker":"Tom Butler","startTime":509.12,"endTime":509.2,"body":" "},{"speaker":"Tom Butler","startTime":509.2,"endTime":509.44,"body":"if"},{"speaker":"Tom Butler","startTime":509.44,"endTime":510.08,"body":" "},{"speaker":"Tom Butler","startTime":510.08,"endTime":510.24,"body":"less"},{"speaker":"Tom Butler","startTime":510.24,"endTime":510.4,"body":" "},{"speaker":"Tom Butler","startTime":510.4,"endTime":510.8,"body":"kids"},{"speaker":"Tom Butler","startTime":510.8,"endTime":510.8,"body":" "},{"speaker":"Tom Butler","startTime":510.8,"endTime":510.96,"body":"are"},{"speaker":"Tom Butler","startTime":510.96,"endTime":510.96,"body":" "},{"speaker":"Tom Butler","startTime":510.96,"endTime":511.28,"body":"doing"},{"speaker":"Tom Butler","startTime":511.28,"endTime":511.28,"body":" "},{"speaker":"Tom Butler","startTime":511.28,"endTime":511.44,"body":"it,"},{"speaker":"Tom Butler","startTime":511.44,"endTime":511.6,"body":" "},{"speaker":"Tom Butler","startTime":511.6,"endTime":511.84,"body":"but"},{"speaker":"Tom Butler","startTime":511.84,"endTime":511.84,"body":" "},{"speaker":"Tom Butler","startTime":511.84,"endTime":512.16,"body":"that"},{"speaker":"Tom Butler","startTime":512.16,"endTime":512.4,"body":" "},{"speaker":"Tom Butler","startTime":512.4,"endTime":512.72,"body":"that"},{"speaker":"Tom Butler","startTime":512.72,"endTime":512.72,"body":" "},{"speaker":"Tom Butler","startTime":512.72,"endTime":513.28,"body":"adventure"},{"speaker":"Tom Butler","startTime":513.28,"endTime":513.28,"body":" "},{"speaker":"Tom Butler","startTime":513.28,"endTime":513.52,"body":"of"},{"speaker":"Tom Butler","startTime":513.52,"endTime":513.52,"body":" "},{"speaker":"Tom Butler","startTime":513.52,"endTime":514.32,"body":"BMX"},{"speaker":"Tom Butler","startTime":514.32,"endTime":514.32,"body":" "},{"speaker":"Tom Butler","startTime":514.32,"endTime":514.56,"body":"and"},{"speaker":"Tom Butler","startTime":514.56,"endTime":514.56,"body":" "},{"speaker":"Tom Butler","startTime":514.56,"endTime":515.04,"body":"getting"},{"speaker":"Tom Butler","startTime":515.04,"endTime":515.04,"body":" "},{"speaker":"Tom Butler","startTime":515.04,"endTime":515.2,"body":"out"},{"speaker":"Tom Butler","startTime":515.2,"endTime":515.28,"body":" "},{"speaker":"Tom Butler","startTime":515.28,"endTime":515.44,"body":"and"},{"speaker":"Tom Butler","startTime":515.44,"endTime":515.6,"body":" "},{"speaker":"Tom Butler","startTime":515.6,"endTime":515.76,"body":"you"},{"speaker":"Tom Butler","startTime":515.76,"endTime":515.76,"body":" "},{"speaker":"Tom Butler","startTime":515.76,"endTime":515.84,"body":"know,"},{"speaker":"Tom Butler","startTime":515.84,"endTime":516.08,"body":" "},{"speaker":"Tom Butler","startTime":516.08,"endTime":516.32,"body":"the"},{"speaker":"Tom Butler","startTime":516.32,"endTime":516.32,"body":" "},{"speaker":"Tom Butler","startTime":516.32,"endTime":516.48,"body":"the"},{"speaker":"Tom Butler","startTime":516.48,"endTime":516.48,"body":" "},{"speaker":"Tom Butler","startTime":516.48,"endTime":516.88,"body":"tracks"},{"speaker":"Tom Butler","startTime":516.88,"endTime":516.88,"body":" "},{"speaker":"Tom Butler","startTime":516.88,"endTime":517.12,"body":"that"},{"speaker":"Tom Butler","startTime":517.12,"endTime":517.12,"body":" "},{"speaker":"Tom Butler","startTime":517.12,"endTime":517.44,"body":"you"},{"speaker":"Tom Butler","startTime":517.44,"endTime":517.44,"body":" "},{"speaker":"Tom Butler","startTime":517.44,"endTime":517.6,"body":"see"},{"speaker":"Tom Butler","startTime":517.6,"endTime":518.08,"body":" "},{"speaker":"Tom Butler","startTime":518.08,"endTime":518.24,"body":"and"},{"speaker":"Tom Butler","startTime":518.24,"endTime":518.24,"body":" "},{"speaker":"Tom Butler","startTime":518.24,"endTime":518.48,"body":"everything."},{"speaker":"Patrick McCabe","startTime":518.96,"endTime":519.04,"body":"Well,"},{"speaker":"Patrick McCabe","startTime":519.04,"endTime":519.12,"body":" "},{"speaker":"Patrick McCabe","startTime":519.12,"endTime":519.2,"body":"and"},{"speaker":"Patrick McCabe","startTime":519.2,"endTime":519.2,"body":" "},{"speaker":"Patrick McCabe","startTime":519.2,"endTime":519.28,"body":"I"},{"speaker":"Patrick McCabe","startTime":519.28,"endTime":519.28,"body":" "},{"speaker":"Patrick McCabe","startTime":519.28,"endTime":519.44,"body":"think"},{"speaker":"Patrick McCabe","startTime":519.44,"endTime":519.44,"body":" "},{"speaker":"Patrick McCabe","startTime":519.44,"endTime":519.52,"body":"a"},{"speaker":"Patrick McCabe","startTime":519.52,"endTime":519.52,"body":" "},{"speaker":"Patrick McCabe","startTime":519.52,"endTime":519.68,"body":"lot"},{"speaker":"Patrick McCabe","startTime":519.68,"endTime":519.68,"body":" "},{"speaker":"Patrick McCabe","startTime":519.68,"endTime":519.76,"body":"of"},{"speaker":"Patrick McCabe","startTime":519.76,"endTime":519.76,"body":" "},{"speaker":"Patrick McCabe","startTime":519.76,"endTime":519.92,"body":"it"},{"speaker":"Patrick McCabe","startTime":519.92,"endTime":519.92,"body":" "},{"speaker":"Patrick McCabe","startTime":519.92,"endTime":520.08,"body":"just"},{"speaker":"Patrick McCabe","startTime":520.08,"endTime":520.08,"body":" "},{"speaker":"Patrick McCabe","startTime":520.08,"endTime":520.24,"body":"had"},{"speaker":"Patrick McCabe","startTime":520.24,"endTime":520.24,"body":" "},{"speaker":"Patrick McCabe","startTime":520.24,"endTime":520.32,"body":"to"},{"speaker":"Patrick McCabe","startTime":520.32,"endTime":520.32,"body":" "},{"speaker":"Patrick McCabe","startTime":520.32,"endTime":520.48,"body":"do"},{"speaker":"Patrick McCabe","startTime":520.48,"endTime":520.48,"body":" "},{"speaker":"Patrick McCabe","startTime":520.48,"endTime":520.64,"body":"with"},{"speaker":"Patrick McCabe","startTime":520.64,"endTime":520.64,"body":" "},{"speaker":"Patrick McCabe","startTime":520.64,"endTime":520.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":520.8,"endTime":520.8,"body":" "},{"speaker":"Patrick McCabe","startTime":520.8,"endTime":521.28,"body":"simplicity"},{"speaker":"Patrick McCabe","startTime":521.28,"endTime":521.28,"body":" "},{"speaker":"Patrick McCabe","startTime":521.28,"endTime":521.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":521.52,"endTime":521.68,"body":" "},{"speaker":"Patrick McCabe","startTime":521.68,"endTime":521.84,"body":"the"},{"speaker":"Patrick McCabe","startTime":521.84,"endTime":521.84,"body":" "},{"speaker":"Patrick McCabe","startTime":521.84,"endTime":522.48,"body":"bicycle."},{"speaker":"Patrick McCabe","startTime":522.48,"endTime":522.72,"body":" "},{"speaker":"Patrick McCabe","startTime":522.72,"endTime":522.96,"body":"No"},{"speaker":"Patrick McCabe","startTime":522.96,"endTime":522.96,"body":" "},{"speaker":"Patrick McCabe","startTime":522.96,"endTime":523.52,"body":"shifting,"},{"speaker":"Patrick McCabe","startTime":523.52,"endTime":523.68,"body":" "},{"speaker":"Patrick McCabe","startTime":523.68,"endTime":523.92,"body":"no"},{"speaker":"Patrick McCabe","startTime":523.92,"endTime":524.0,"body":" "},{"speaker":"Patrick McCabe","startTime":524.0,"endTime":524.32,"body":"nothing,"},{"speaker":"Patrick McCabe","startTime":524.32,"endTime":524.48,"body":" "},{"speaker":"Patrick McCabe","startTime":524.48,"endTime":524.72,"body":"no"},{"speaker":"Patrick McCabe","startTime":524.72,"endTime":524.72,"body":" "},{"speaker":"Patrick McCabe","startTime":524.72,"endTime":525.36,"body":"cables."},{"speaker":"Patrick McCabe","startTime":525.36,"endTime":525.6,"body":" "},{"speaker":"Patrick McCabe","startTime":525.6,"endTime":525.84,"body":"And"},{"speaker":"Patrick McCabe","startTime":525.84,"endTime":525.84,"body":" "},{"speaker":"Patrick McCabe","startTime":525.84,"endTime":526.0,"body":"so"},{"speaker":"Patrick McCabe","startTime":526.0,"endTime":526.16,"body":" "},{"speaker":"Patrick McCabe","startTime":526.16,"endTime":526.32,"body":"it"},{"speaker":"Patrick McCabe","startTime":526.32,"endTime":526.32,"body":" "},{"speaker":"Patrick McCabe","startTime":526.32,"endTime":526.48,"body":"was"},{"speaker":"Patrick McCabe","startTime":526.48,"endTime":526.48,"body":" "},{"speaker":"Patrick McCabe","startTime":526.48,"endTime":526.64,"body":"a"},{"speaker":"Patrick McCabe","startTime":526.64,"endTime":526.64,"body":" "},{"speaker":"Patrick McCabe","startTime":526.64,"endTime":526.88,"body":"really"},{"speaker":"Patrick McCabe","startTime":526.88,"endTime":526.88,"body":" "},{"speaker":"Patrick McCabe","startTime":526.88,"endTime":527.44,"body":"easy"},{"speaker":"Patrick McCabe","startTime":527.44,"endTime":527.44,"body":" "},{"speaker":"Patrick McCabe","startTime":527.44,"endTime":527.92,"body":"entry"},{"speaker":"Patrick McCabe","startTime":527.92,"endTime":527.92,"body":" "},{"speaker":"Patrick McCabe","startTime":527.92,"endTime":528.16,"body":"point"},{"speaker":"Patrick McCabe","startTime":528.16,"endTime":528.16,"body":" "},{"speaker":"Patrick McCabe","startTime":528.16,"endTime":528.32,"body":"for"},{"speaker":"Patrick McCabe","startTime":528.32,"endTime":528.32,"body":" "},{"speaker":"Patrick McCabe","startTime":528.32,"endTime":528.48,"body":"a"},{"speaker":"Patrick McCabe","startTime":528.48,"endTime":528.48,"body":" "},{"speaker":"Patrick McCabe","startTime":528.48,"endTime":528.64,"body":"lot"},{"speaker":"Patrick McCabe","startTime":528.64,"endTime":528.64,"body":" "},{"speaker":"Patrick McCabe","startTime":528.64,"endTime":528.8,"body":"of"},{"speaker":"Patrick McCabe","startTime":528.8,"endTime":528.8,"body":" "},{"speaker":"Patrick McCabe","startTime":528.8,"endTime":528.96,"body":"people"},{"speaker":"Patrick McCabe","startTime":528.96,"endTime":528.96,"body":" "},{"speaker":"Patrick McCabe","startTime":528.96,"endTime":529.12,"body":"to"},{"speaker":"Patrick McCabe","startTime":529.12,"endTime":529.12,"body":" "},{"speaker":"Patrick McCabe","startTime":529.12,"endTime":529.2,"body":"be"},{"speaker":"Patrick McCabe","startTime":529.2,"endTime":529.2,"body":" "},{"speaker":"Patrick McCabe","startTime":529.2,"endTime":529.44,"body":"able"},{"speaker":"Patrick McCabe","startTime":529.44,"endTime":529.44,"body":" "},{"speaker":"Patrick McCabe","startTime":529.44,"endTime":529.6,"body":"to"},{"speaker":"Patrick McCabe","startTime":529.6,"endTime":529.6,"body":" "},{"speaker":"Patrick McCabe","startTime":529.6,"endTime":529.84,"body":"get"},{"speaker":"Patrick McCabe","startTime":529.84,"endTime":529.84,"body":" "},{"speaker":"Patrick McCabe","startTime":529.84,"endTime":530.16,"body":"into"},{"speaker":"Patrick McCabe","startTime":530.16,"endTime":530.88,"body":" "},{"speaker":"Patrick McCabe","startTime":530.88,"endTime":531.76,"body":"cost-wise,"},{"speaker":"Patrick McCabe","startTime":531.76,"endTime":531.92,"body":" "},{"speaker":"Patrick McCabe","startTime":531.92,"endTime":532.24,"body":"and"},{"speaker":"Patrick McCabe","startTime":532.24,"endTime":532.24,"body":" "},{"speaker":"Patrick McCabe","startTime":532.24,"endTime":532.56,"body":"just"},{"speaker":"Patrick McCabe","startTime":532.56,"endTime":532.8,"body":" "},{"speaker":"Patrick McCabe","startTime":532.8,"endTime":533.12,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":533.12,"endTime":533.2,"body":" "},{"speaker":"Patrick McCabe","startTime":533.2,"endTime":533.36,"body":"the"},{"speaker":"Patrick McCabe","startTime":533.36,"endTime":533.36,"body":" "},{"speaker":"Patrick McCabe","startTime":533.36,"endTime":533.92,"body":"simplicity"},{"speaker":"Patrick McCabe","startTime":533.92,"endTime":533.92,"body":" "},{"speaker":"Patrick McCabe","startTime":533.92,"endTime":534.0,"body":"of"},{"speaker":"Patrick McCabe","startTime":534.0,"endTime":534.08,"body":" "},{"speaker":"Patrick McCabe","startTime":534.08,"endTime":534.16,"body":"of"},{"speaker":"Patrick McCabe","startTime":534.16,"endTime":534.32,"body":" "},{"speaker":"Patrick McCabe","startTime":534.32,"endTime":534.72,"body":"learning"},{"speaker":"Patrick McCabe","startTime":534.72,"endTime":534.72,"body":" "},{"speaker":"Patrick McCabe","startTime":534.72,"endTime":534.8,"body":"on"},{"speaker":"Patrick McCabe","startTime":534.8,"endTime":534.8,"body":" "},{"speaker":"Patrick McCabe","startTime":534.8,"endTime":534.88,"body":"a"},{"speaker":"Patrick McCabe","startTime":534.88,"endTime":534.88,"body":" "},{"speaker":"Patrick McCabe","startTime":534.88,"endTime":535.28,"body":"bicycle,"},{"speaker":"Patrick McCabe","startTime":535.28,"endTime":535.44,"body":" "},{"speaker":"Patrick McCabe","startTime":535.44,"endTime":535.6,"body":"not"},{"speaker":"Patrick McCabe","startTime":535.6,"endTime":535.6,"body":" "},{"speaker":"Patrick McCabe","startTime":535.6,"endTime":535.84,"body":"having"},{"speaker":"Patrick McCabe","startTime":535.84,"endTime":535.84,"body":" "},{"speaker":"Patrick McCabe","startTime":535.84,"endTime":536.0,"body":"to"},{"speaker":"Patrick McCabe","startTime":536.0,"endTime":536.0,"body":" "},{"speaker":"Patrick McCabe","startTime":536.0,"endTime":536.32,"body":"worry"},{"speaker":"Patrick McCabe","startTime":536.32,"endTime":536.32,"body":" "},{"speaker":"Patrick McCabe","startTime":536.32,"endTime":536.56,"body":"about"},{"speaker":"Patrick McCabe","startTime":536.56,"endTime":536.56,"body":" "},{"speaker":"Patrick McCabe","startTime":536.56,"endTime":536.8,"body":"that."},{"speaker":"Patrick McCabe","startTime":536.8,"endTime":536.96,"body":" "},{"speaker":"Patrick McCabe","startTime":536.96,"endTime":537.28,"body":"And"},{"speaker":"Patrick McCabe","startTime":537.28,"endTime":537.28,"body":" "},{"speaker":"Patrick McCabe","startTime":537.28,"endTime":537.52,"body":"so"},{"speaker":"Patrick McCabe","startTime":537.52,"endTime":537.52,"body":" "},{"speaker":"Patrick McCabe","startTime":537.52,"endTime":537.68,"body":"now"},{"speaker":"Patrick McCabe","startTime":537.68,"endTime":537.84,"body":" "},{"speaker":"Patrick McCabe","startTime":537.84,"endTime":538.08,"body":"as"},{"speaker":"Patrick McCabe","startTime":538.08,"endTime":538.08,"body":" "},{"speaker":"Patrick McCabe","startTime":538.08,"endTime":538.32,"body":"as"},{"speaker":"Patrick McCabe","startTime":538.32,"endTime":538.32,"body":" "},{"speaker":"Patrick McCabe","startTime":538.32,"endTime":538.8,"body":"kids"},{"speaker":"Patrick McCabe","startTime":538.8,"endTime":538.8,"body":" "},{"speaker":"Patrick McCabe","startTime":538.8,"endTime":539.12,"body":"are"},{"speaker":"Patrick McCabe","startTime":539.12,"endTime":539.44,"body":" "},{"speaker":"Patrick McCabe","startTime":539.44,"endTime":539.92,"body":"getting"},{"speaker":"Patrick McCabe","startTime":539.92,"endTime":539.92,"body":" "},{"speaker":"Patrick McCabe","startTime":539.92,"endTime":540.4,"body":"older"},{"speaker":"Patrick McCabe","startTime":540.4,"endTime":540.48,"body":" "},{"speaker":"Patrick McCabe","startTime":540.48,"endTime":540.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":540.64,"endTime":540.88,"body":" "},{"speaker":"Patrick McCabe","startTime":540.88,"endTime":541.12,"body":"or"},{"speaker":"Patrick McCabe","startTime":541.12,"endTime":541.12,"body":" "},{"speaker":"Patrick McCabe","startTime":541.12,"endTime":541.36,"body":"even"},{"speaker":"Patrick McCabe","startTime":541.36,"endTime":541.36,"body":" "},{"speaker":"Patrick McCabe","startTime":541.36,"endTime":541.6,"body":"just"},{"speaker":"Patrick McCabe","startTime":541.6,"endTime":541.6,"body":" "},{"speaker":"Patrick McCabe","startTime":541.6,"endTime":541.76,"body":"getting"},{"speaker":"Patrick McCabe","startTime":541.76,"endTime":541.76,"body":" "},{"speaker":"Patrick McCabe","startTime":541.76,"endTime":542.16,"body":"younger,"},{"speaker":"Patrick McCabe","startTime":542.16,"endTime":542.24,"body":" "},{"speaker":"Patrick McCabe","startTime":542.24,"endTime":542.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":542.4,"endTime":542.4,"body":" "},{"speaker":"Patrick McCabe","startTime":542.4,"endTime":542.8,"body":"smaller"},{"speaker":"Patrick McCabe","startTime":542.8,"endTime":542.8,"body":" "},{"speaker":"Patrick McCabe","startTime":542.8,"endTime":543.12,"body":"bikes"},{"speaker":"Patrick McCabe","startTime":543.12,"endTime":543.12,"body":" "},{"speaker":"Patrick McCabe","startTime":543.12,"endTime":543.28,"body":"with"},{"speaker":"Patrick McCabe","startTime":543.28,"endTime":543.28,"body":" "},{"speaker":"Patrick McCabe","startTime":543.28,"endTime":543.6,"body":"gears"},{"speaker":"Patrick McCabe","startTime":543.6,"endTime":543.6,"body":" "},{"speaker":"Patrick McCabe","startTime":543.6,"endTime":543.76,"body":"are"},{"speaker":"Patrick McCabe","startTime":543.76,"endTime":543.76,"body":" "},{"speaker":"Patrick McCabe","startTime":543.76,"endTime":544.0,"body":"coming"},{"speaker":"Patrick McCabe","startTime":544.0,"endTime":544.0,"body":" "},{"speaker":"Patrick McCabe","startTime":544.0,"endTime":544.4,"body":"around,"},{"speaker":"Patrick McCabe","startTime":544.4,"endTime":544.48,"body":" "},{"speaker":"Patrick McCabe","startTime":544.48,"endTime":544.72,"body":"it's"},{"speaker":"Patrick McCabe","startTime":544.72,"endTime":544.8,"body":" "},{"speaker":"Patrick McCabe","startTime":544.8,"endTime":545.2,"body":"it's"},{"speaker":"Patrick McCabe","startTime":545.2,"endTime":545.2,"body":" "},{"speaker":"Patrick McCabe","startTime":545.2,"endTime":545.68,"body":"becoming"},{"speaker":"Patrick McCabe","startTime":545.68,"endTime":545.68,"body":" "},{"speaker":"Patrick McCabe","startTime":545.68,"endTime":545.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":545.76,"endTime":545.76,"body":" "},{"speaker":"Patrick McCabe","startTime":545.76,"endTime":545.92,"body":"little"},{"speaker":"Patrick McCabe","startTime":545.92,"endTime":545.92,"body":" "},{"speaker":"Patrick McCabe","startTime":545.92,"endTime":546.16,"body":"bit"},{"speaker":"Patrick McCabe","startTime":546.16,"endTime":546.16,"body":" "},{"speaker":"Patrick McCabe","startTime":546.16,"endTime":546.32,"body":"more"},{"speaker":"Patrick McCabe","startTime":546.32,"endTime":546.32,"body":" "},{"speaker":"Patrick McCabe","startTime":546.32,"endTime":546.88,"body":"challenging"},{"speaker":"Patrick McCabe","startTime":546.88,"endTime":546.88,"body":" "},{"speaker":"Patrick McCabe","startTime":546.88,"endTime":547.04,"body":"for"},{"speaker":"Patrick McCabe","startTime":547.04,"endTime":547.04,"body":" "},{"speaker":"Patrick McCabe","startTime":547.04,"endTime":547.2,"body":"them"},{"speaker":"Patrick McCabe","startTime":547.2,"endTime":547.2,"body":" "},{"speaker":"Patrick McCabe","startTime":547.2,"endTime":547.36,"body":"to"},{"speaker":"Patrick McCabe","startTime":547.36,"endTime":547.36,"body":" "},{"speaker":"Patrick McCabe","startTime":547.36,"endTime":547.52,"body":"be"},{"speaker":"Patrick McCabe","startTime":547.52,"endTime":547.52,"body":" "},{"speaker":"Patrick McCabe","startTime":547.52,"endTime":547.68,"body":"able"},{"speaker":"Patrick McCabe","startTime":547.68,"endTime":547.68,"body":" "},{"speaker":"Patrick McCabe","startTime":547.68,"endTime":547.76,"body":"to"},{"speaker":"Patrick McCabe","startTime":547.76,"endTime":547.76,"body":" "},{"speaker":"Patrick McCabe","startTime":547.76,"endTime":548.24,"body":"navigate"},{"speaker":"Patrick McCabe","startTime":548.24,"endTime":548.24,"body":" "},{"speaker":"Patrick McCabe","startTime":548.24,"endTime":548.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":548.48,"endTime":548.72,"body":" "},{"speaker":"Patrick McCabe","startTime":548.72,"endTime":549.2,"body":"understand."},{"speaker":"Patrick McCabe","startTime":549.2,"endTime":549.36,"body":" "},{"speaker":"Patrick McCabe","startTime":549.36,"endTime":549.6,"body":"My"},{"speaker":"Patrick McCabe","startTime":549.6,"endTime":549.6,"body":" "},{"speaker":"Patrick McCabe","startTime":549.6,"endTime":549.92,"body":"kids"},{"speaker":"Patrick McCabe","startTime":549.92,"endTime":549.92,"body":" "},{"speaker":"Patrick McCabe","startTime":549.92,"endTime":550.08,"body":"each"},{"speaker":"Patrick McCabe","startTime":550.08,"endTime":550.08,"body":" "},{"speaker":"Patrick McCabe","startTime":550.08,"endTime":550.24,"body":"have"},{"speaker":"Patrick McCabe","startTime":550.24,"endTime":550.24,"body":" "},{"speaker":"Patrick McCabe","startTime":550.24,"endTime":550.56,"body":"gears"},{"speaker":"Patrick McCabe","startTime":550.56,"endTime":550.56,"body":" "},{"speaker":"Patrick McCabe","startTime":550.56,"endTime":550.72,"body":"on"},{"speaker":"Patrick McCabe","startTime":550.72,"endTime":550.72,"body":" "},{"speaker":"Patrick McCabe","startTime":550.72,"endTime":550.88,"body":"their"},{"speaker":"Patrick McCabe","startTime":550.88,"endTime":550.88,"body":" "},{"speaker":"Patrick McCabe","startTime":550.88,"endTime":551.28,"body":"bikes."},{"speaker":"Patrick McCabe","startTime":551.28,"endTime":551.52,"body":" "},{"speaker":"Patrick McCabe","startTime":551.52,"endTime":551.76,"body":"Do"},{"speaker":"Patrick McCabe","startTime":551.76,"endTime":551.76,"body":" "},{"speaker":"Patrick McCabe","startTime":551.76,"endTime":551.92,"body":"they"},{"speaker":"Patrick McCabe","startTime":551.92,"endTime":551.92,"body":" "},{"speaker":"Patrick McCabe","startTime":551.92,"endTime":552.16,"body":"use"},{"speaker":"Patrick McCabe","startTime":552.16,"endTime":552.16,"body":" "},{"speaker":"Patrick McCabe","startTime":552.16,"endTime":552.32,"body":"any"},{"speaker":"Patrick McCabe","startTime":552.32,"endTime":552.32,"body":" "},{"speaker":"Patrick McCabe","startTime":552.32,"endTime":552.48,"body":"of"},{"speaker":"Patrick McCabe","startTime":552.48,"endTime":552.48,"body":" "},{"speaker":"Patrick McCabe","startTime":552.48,"endTime":552.56,"body":"the"},{"speaker":"Patrick McCabe","startTime":552.56,"endTime":552.56,"body":" "},{"speaker":"Patrick McCabe","startTime":552.56,"endTime":553.12,"body":"gears?"},{"speaker":"Patrick McCabe","startTime":553.12,"endTime":553.36,"body":" "},{"speaker":"Patrick McCabe","startTime":553.36,"endTime":553.76,"body":"Not"},{"speaker":"Patrick McCabe","startTime":553.76,"endTime":553.76,"body":" "},{"speaker":"Patrick McCabe","startTime":553.76,"endTime":554.08,"body":"a"},{"speaker":"Patrick McCabe","startTime":554.08,"endTime":554.08,"body":" "},{"speaker":"Patrick McCabe","startTime":554.08,"endTime":554.4,"body":"lot."},{"speaker":"Patrick McCabe","startTime":554.4,"endTime":554.72,"body":" "},{"speaker":"Patrick McCabe","startTime":554.72,"endTime":555.12,"body":"They"},{"speaker":"Patrick McCabe","startTime":555.12,"endTime":555.12,"body":" "},{"speaker":"Patrick McCabe","startTime":555.12,"endTime":555.36,"body":"just"},{"speaker":"Patrick McCabe","startTime":555.36,"endTime":555.36,"body":" "},{"speaker":"Patrick McCabe","startTime":555.36,"endTime":555.76,"body":"spin"},{"speaker":"Patrick McCabe","startTime":555.76,"endTime":555.76,"body":" "},{"speaker":"Patrick McCabe","startTime":555.76,"endTime":556.24,"body":"faster"},{"speaker":"Patrick McCabe","startTime":556.24,"endTime":556.48,"body":" "},{"speaker":"Patrick McCabe","startTime":556.48,"endTime":556.8,"body":"or"},{"speaker":"Patrick McCabe","startTime":556.8,"endTime":556.8,"body":" "},{"speaker":"Patrick McCabe","startTime":556.8,"endTime":557.28,"body":"grind"},{"speaker":"Patrick McCabe","startTime":557.28,"endTime":557.52,"body":" "},{"speaker":"Patrick McCabe","startTime":557.52,"endTime":557.68,"body":"up"},{"speaker":"Patrick McCabe","startTime":557.68,"endTime":557.84,"body":" "},{"speaker":"Patrick McCabe","startTime":557.84,"endTime":558.0,"body":"you"},{"speaker":"Patrick McCabe","startTime":558.0,"endTime":558.0,"body":" "},{"speaker":"Patrick McCabe","startTime":558.0,"endTime":558.08,"body":"know"},{"speaker":"Patrick McCabe","startTime":558.08,"endTime":558.24,"body":" "},{"speaker":"Patrick McCabe","startTime":558.24,"endTime":558.64,"body":"hills"},{"speaker":"Patrick McCabe","startTime":558.64,"endTime":558.64,"body":" "},{"speaker":"Patrick McCabe","startTime":558.64,"endTime":558.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":558.72,"endTime":558.72,"body":" "},{"speaker":"Patrick McCabe","startTime":558.72,"endTime":558.88,"body":"little"},{"speaker":"Patrick McCabe","startTime":558.88,"endTime":558.88,"body":" "},{"speaker":"Patrick McCabe","startTime":558.88,"endTime":558.96,"body":"bit"},{"speaker":"Patrick McCabe","startTime":558.96,"endTime":558.96,"body":" "},{"speaker":"Patrick McCabe","startTime":558.96,"endTime":559.36,"body":"slower."},{"speaker":"Patrick McCabe","startTime":559.36,"endTime":559.52,"body":" "},{"speaker":"Patrick McCabe","startTime":559.52,"endTime":559.68,"body":"And"},{"speaker":"Patrick McCabe","startTime":559.68,"endTime":559.68,"body":" "},{"speaker":"Patrick McCabe","startTime":559.68,"endTime":559.84,"body":"so"},{"speaker":"Patrick McCabe","startTime":559.84,"endTime":559.84,"body":" "},{"speaker":"Patrick McCabe","startTime":559.84,"endTime":560.0,"body":"it's"},{"speaker":"Patrick McCabe","startTime":560.0,"endTime":560.0,"body":" "},{"speaker":"Patrick McCabe","startTime":560.0,"endTime":560.16,"body":"like,"},{"speaker":"Patrick McCabe","startTime":560.16,"endTime":560.24,"body":" "},{"speaker":"Patrick McCabe","startTime":560.24,"endTime":560.32,"body":"oh,"},{"speaker":"Patrick McCabe","startTime":560.32,"endTime":560.4,"body":" "},{"speaker":"Patrick McCabe","startTime":560.4,"endTime":560.56,"body":"you"},{"speaker":"Patrick McCabe","startTime":560.56,"endTime":560.56,"body":" "},{"speaker":"Patrick McCabe","startTime":560.56,"endTime":560.64,"body":"can"},{"speaker":"Patrick McCabe","startTime":560.64,"endTime":560.64,"body":" "},{"speaker":"Patrick McCabe","startTime":560.64,"endTime":560.88,"body":"shift,"},{"speaker":"Patrick McCabe","startTime":560.88,"endTime":560.96,"body":" "},{"speaker":"Patrick McCabe","startTime":560.96,"endTime":561.04,"body":"and"},{"speaker":"Patrick McCabe","startTime":561.04,"endTime":561.04,"body":" "},{"speaker":"Patrick McCabe","startTime":561.04,"endTime":561.2,"body":"they're"},{"speaker":"Patrick McCabe","startTime":561.2,"endTime":561.2,"body":" "},{"speaker":"Patrick McCabe","startTime":561.2,"endTime":561.36,"body":"like,"},{"speaker":"Patrick McCabe","startTime":561.36,"endTime":561.44,"body":" "},{"speaker":"Patrick McCabe","startTime":561.44,"endTime":561.68,"body":"oh,"},{"speaker":"Patrick McCabe","startTime":561.68,"endTime":561.76,"body":" "},{"speaker":"Patrick McCabe","startTime":561.76,"endTime":561.92,"body":"right,"},{"speaker":"Patrick McCabe","startTime":561.92,"endTime":562.0,"body":" "},{"speaker":"Patrick McCabe","startTime":562.0,"endTime":562.24,"body":"right,"},{"speaker":"Patrick McCabe","startTime":562.24,"endTime":562.32,"body":" "},{"speaker":"Patrick McCabe","startTime":562.32,"endTime":562.64,"body":"right."},{"speaker":"Patrick McCabe","startTime":562.64,"endTime":562.88,"body":" "},{"speaker":"Patrick McCabe","startTime":562.88,"endTime":563.12,"body":"But"},{"speaker":"Patrick McCabe","startTime":563.12,"endTime":563.12,"body":" "},{"speaker":"Patrick McCabe","startTime":563.12,"endTime":563.44,"body":"having"},{"speaker":"Patrick McCabe","startTime":563.44,"endTime":563.44,"body":" "},{"speaker":"Patrick McCabe","startTime":563.44,"endTime":563.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":563.6,"endTime":563.6,"body":" "},{"speaker":"Patrick McCabe","startTime":563.6,"endTime":564.0,"body":"single"},{"speaker":"Patrick McCabe","startTime":564.0,"endTime":564.0,"body":" "},{"speaker":"Patrick McCabe","startTime":564.0,"endTime":564.32,"body":"speed,"},{"speaker":"Patrick McCabe","startTime":564.32,"endTime":564.4,"body":" "},{"speaker":"Patrick McCabe","startTime":564.4,"endTime":564.64,"body":"that"},{"speaker":"Patrick McCabe","startTime":564.64,"endTime":564.64,"body":" "},{"speaker":"Patrick McCabe","startTime":564.64,"endTime":565.28,"body":"BMX"},{"speaker":"Patrick McCabe","startTime":565.28,"endTime":565.28,"body":" "},{"speaker":"Patrick McCabe","startTime":565.28,"endTime":565.52,"body":"style"},{"speaker":"Patrick McCabe","startTime":565.52,"endTime":565.6,"body":" "},{"speaker":"Patrick McCabe","startTime":565.6,"endTime":565.84,"body":"is"},{"speaker":"Patrick McCabe","startTime":565.84,"endTime":565.84,"body":" "},{"speaker":"Patrick McCabe","startTime":565.84,"endTime":566.0,"body":"just"},{"speaker":"Patrick McCabe","startTime":566.0,"endTime":566.0,"body":" "},{"speaker":"Patrick McCabe","startTime":566.0,"endTime":566.08,"body":"kind"},{"speaker":"Patrick McCabe","startTime":566.08,"endTime":566.08,"body":" "},{"speaker":"Patrick McCabe","startTime":566.08,"endTime":566.24,"body":"of"},{"speaker":"Patrick McCabe","startTime":566.24,"endTime":566.24,"body":" "},{"speaker":"Patrick McCabe","startTime":566.24,"endTime":566.48,"body":"that"},{"speaker":"Patrick McCabe","startTime":566.48,"endTime":566.56,"body":" "},{"speaker":"Patrick McCabe","startTime":566.56,"endTime":566.72,"body":"you"},{"speaker":"Patrick McCabe","startTime":566.72,"endTime":566.72,"body":" "},{"speaker":"Patrick McCabe","startTime":566.72,"endTime":567.04,"body":"don't"},{"speaker":"Patrick McCabe","startTime":567.04,"endTime":567.04,"body":" "},{"speaker":"Patrick McCabe","startTime":567.04,"endTime":567.2,"body":"think"},{"speaker":"Patrick McCabe","startTime":567.2,"endTime":567.2,"body":" "},{"speaker":"Patrick McCabe","startTime":567.2,"endTime":567.36,"body":"about"},{"speaker":"Patrick McCabe","startTime":567.36,"endTime":567.36,"body":" "},{"speaker":"Patrick McCabe","startTime":567.36,"endTime":567.52,"body":"it."},{"speaker":"Patrick McCabe","startTime":567.52,"endTime":567.84,"body":" "},{"speaker":"Patrick McCabe","startTime":567.84,"endTime":568.0,"body":"That's"},{"speaker":"Patrick McCabe","startTime":568.0,"endTime":568.0,"body":" "},{"speaker":"Patrick McCabe","startTime":568.0,"endTime":568.08,"body":"it."},{"speaker":"Tom Butler","startTime":568.72,"endTime":568.96,"body":"That's"},{"speaker":"Tom Butler","startTime":568.96,"endTime":568.96,"body":" "},{"speaker":"Tom Butler","startTime":568.96,"endTime":569.12,"body":"an"},{"speaker":"Tom Butler","startTime":569.12,"endTime":569.12,"body":" "},{"speaker":"Tom Butler","startTime":569.12,"endTime":569.52,"body":"interesting"},{"speaker":"Tom Butler","startTime":569.52,"endTime":569.52,"body":" "},{"speaker":"Tom Butler","startTime":569.52,"endTime":570.0,"body":"perspective."},{"speaker":"Tom Butler","startTime":570.0,"endTime":570.16,"body":" "},{"speaker":"Tom Butler","startTime":570.16,"endTime":570.4,"body":"I"},{"speaker":"Tom Butler","startTime":570.4,"endTime":570.48,"body":" "},{"speaker":"Tom Butler","startTime":570.48,"endTime":570.8,"body":"yeah,"},{"speaker":"Tom Butler","startTime":570.8,"endTime":570.88,"body":" "},{"speaker":"Tom Butler","startTime":570.88,"endTime":571.12,"body":"you"},{"speaker":"Tom Butler","startTime":571.12,"endTime":571.12,"body":" "},{"speaker":"Tom Butler","startTime":571.12,"endTime":571.2,"body":"know,"},{"speaker":"Tom Butler","startTime":571.2,"endTime":571.36,"body":" "},{"speaker":"Tom Butler","startTime":571.36,"endTime":571.6,"body":"that"},{"speaker":"Tom Butler","startTime":571.6,"endTime":571.68,"body":" "},{"speaker":"Tom Butler","startTime":571.68,"endTime":572.0,"body":"that"},{"speaker":"Tom Butler","startTime":572.0,"endTime":572.0,"body":" "},{"speaker":"Tom Butler","startTime":572.0,"endTime":572.88,"body":"simplicity"},{"speaker":"Tom Butler","startTime":572.88,"endTime":573.6,"body":" "},{"speaker":"Tom Butler","startTime":573.6,"endTime":573.92,"body":"as"},{"speaker":"Tom Butler","startTime":573.92,"endTime":574.16,"body":" "},{"speaker":"Tom Butler","startTime":574.16,"endTime":574.96,"body":"compared"},{"speaker":"Tom Butler","startTime":574.96,"endTime":574.96,"body":" "},{"speaker":"Tom Butler","startTime":574.96,"endTime":575.28,"body":"to"},{"speaker":"Tom Butler","startTime":575.28,"endTime":575.52,"body":" "},{"speaker":"Tom Butler","startTime":575.52,"endTime":576.0,"body":"trying"},{"speaker":"Tom Butler","startTime":576.0,"endTime":576.0,"body":" "},{"speaker":"Tom Butler","startTime":576.0,"endTime":576.24,"body":"to"},{"speaker":"Tom Butler","startTime":576.24,"endTime":576.24,"body":" "},{"speaker":"Tom Butler","startTime":576.24,"endTime":576.48,"body":"make"},{"speaker":"Tom Butler","startTime":576.48,"endTime":576.48,"body":" "},{"speaker":"Tom Butler","startTime":576.48,"endTime":576.8,"body":"things"},{"speaker":"Tom Butler","startTime":576.8,"endTime":576.8,"body":" "},{"speaker":"Tom Butler","startTime":576.8,"endTime":577.04,"body":"more"},{"speaker":"Tom Butler","startTime":577.04,"endTime":577.04,"body":" "},{"speaker":"Tom Butler","startTime":577.04,"endTime":577.6,"body":"complicated."},{"speaker":"Tom Butler","startTime":577.6,"endTime":577.84,"body":" "},{"speaker":"Tom Butler","startTime":577.84,"endTime":578.0,"body":"Yeah."},{"speaker":"Tom Butler","startTime":578.0,"endTime":578.16,"body":" "},{"speaker":"Tom Butler","startTime":578.16,"endTime":578.56,"body":"Sometimes,"},{"speaker":"Tom Butler","startTime":578.56,"endTime":578.72,"body":" "},{"speaker":"Tom Butler","startTime":578.72,"endTime":578.96,"body":"yeah."},{"speaker":"Patrick McCabe","startTime":579.04,"endTime":579.2,"body":"So"},{"speaker":"Patrick McCabe","startTime":579.2,"endTime":579.52,"body":" "},{"speaker":"Patrick McCabe","startTime":579.52,"endTime":579.76,"body":"it's"},{"speaker":"Patrick McCabe","startTime":579.76,"endTime":579.76,"body":" "},{"speaker":"Patrick McCabe","startTime":579.76,"endTime":579.92,"body":"one"},{"speaker":"Patrick McCabe","startTime":579.92,"endTime":579.92,"body":" "},{"speaker":"Patrick McCabe","startTime":579.92,"endTime":580.0,"body":"of"},{"speaker":"Patrick McCabe","startTime":580.0,"endTime":580.0,"body":" "},{"speaker":"Patrick McCabe","startTime":580.0,"endTime":580.16,"body":"the"},{"speaker":"Patrick McCabe","startTime":580.16,"endTime":580.16,"body":" "},{"speaker":"Patrick McCabe","startTime":580.16,"endTime":580.48,"body":"elements"},{"speaker":"Patrick McCabe","startTime":580.48,"endTime":580.48,"body":" "},{"speaker":"Patrick McCabe","startTime":580.48,"endTime":580.64,"body":"of"},{"speaker":"Patrick McCabe","startTime":580.64,"endTime":580.64,"body":" "},{"speaker":"Patrick McCabe","startTime":580.64,"endTime":581.36,"body":"cyclocross"},{"speaker":"Patrick McCabe","startTime":581.36,"endTime":581.52,"body":" "},{"speaker":"Patrick McCabe","startTime":581.52,"endTime":581.6,"body":"as"},{"speaker":"Patrick McCabe","startTime":581.6,"endTime":581.6,"body":" "},{"speaker":"Patrick McCabe","startTime":581.6,"endTime":581.76,"body":"well,"},{"speaker":"Patrick McCabe","startTime":581.76,"endTime":581.84,"body":" "},{"speaker":"Patrick McCabe","startTime":581.84,"endTime":582.0,"body":"as"},{"speaker":"Patrick McCabe","startTime":582.0,"endTime":582.0,"body":" "},{"speaker":"Patrick McCabe","startTime":582.0,"endTime":582.08,"body":"we"},{"speaker":"Patrick McCabe","startTime":582.08,"endTime":582.08,"body":" "},{"speaker":"Patrick McCabe","startTime":582.08,"endTime":582.32,"body":"get"},{"speaker":"Patrick McCabe","startTime":582.32,"endTime":582.32,"body":" "},{"speaker":"Patrick McCabe","startTime":582.32,"endTime":582.56,"body":"into"},{"speaker":"Patrick McCabe","startTime":582.56,"endTime":582.56,"body":" "},{"speaker":"Patrick McCabe","startTime":582.56,"endTime":582.72,"body":"that,"},{"speaker":"Patrick McCabe","startTime":582.72,"endTime":582.88,"body":" "},{"speaker":"Patrick McCabe","startTime":582.88,"endTime":583.12,"body":"that"},{"speaker":"Patrick McCabe","startTime":583.12,"endTime":583.12,"body":" "},{"speaker":"Patrick McCabe","startTime":583.12,"endTime":583.36,"body":"I"},{"speaker":"Patrick McCabe","startTime":583.36,"endTime":583.36,"body":" "},{"speaker":"Patrick McCabe","startTime":583.36,"endTime":583.68,"body":"I"},{"speaker":"Patrick McCabe","startTime":583.68,"endTime":583.68,"body":" "},{"speaker":"Patrick McCabe","startTime":583.68,"endTime":584.0,"body":"really"},{"speaker":"Patrick McCabe","startTime":584.0,"endTime":584.0,"body":" "},{"speaker":"Patrick McCabe","startTime":584.0,"endTime":584.16,"body":"am"},{"speaker":"Patrick McCabe","startTime":584.16,"endTime":584.32,"body":" "},{"speaker":"Patrick McCabe","startTime":584.32,"endTime":584.48,"body":"a"},{"speaker":"Patrick McCabe","startTime":584.48,"endTime":584.48,"body":" "},{"speaker":"Patrick McCabe","startTime":584.48,"endTime":584.8,"body":"big"},{"speaker":"Patrick McCabe","startTime":584.8,"endTime":584.8,"body":" "},{"speaker":"Patrick McCabe","startTime":584.8,"endTime":585.28,"body":"proponent"},{"speaker":"Patrick McCabe","startTime":585.28,"endTime":585.28,"body":" "},{"speaker":"Patrick McCabe","startTime":585.28,"endTime":585.44,"body":"of."},{"speaker":"Patrick McCabe","startTime":585.44,"endTime":585.6,"body":" "},{"speaker":"Patrick McCabe","startTime":585.6,"endTime":585.76,"body":"I"},{"speaker":"Patrick McCabe","startTime":585.76,"endTime":585.76,"body":" "},{"speaker":"Patrick McCabe","startTime":585.76,"endTime":586.08,"body":"preach"},{"speaker":"Patrick McCabe","startTime":586.08,"endTime":586.08,"body":" "},{"speaker":"Patrick McCabe","startTime":586.08,"endTime":586.24,"body":"to"},{"speaker":"Patrick McCabe","startTime":586.24,"endTime":586.24,"body":" "},{"speaker":"Patrick McCabe","startTime":586.24,"endTime":586.64,"body":"everyone,"},{"speaker":"Patrick McCabe","startTime":586.64,"endTime":586.72,"body":" "},{"speaker":"Patrick McCabe","startTime":586.72,"endTime":586.96,"body":"is"},{"speaker":"Patrick McCabe","startTime":586.96,"endTime":586.96,"body":" "},{"speaker":"Patrick McCabe","startTime":586.96,"endTime":587.2,"body":"that"},{"speaker":"Patrick McCabe","startTime":587.2,"endTime":587.2,"body":" "},{"speaker":"Patrick McCabe","startTime":587.2,"endTime":587.44,"body":"if"},{"speaker":"Patrick McCabe","startTime":587.44,"endTime":587.44,"body":" "},{"speaker":"Patrick McCabe","startTime":587.44,"endTime":587.6,"body":"you"},{"speaker":"Patrick McCabe","startTime":587.6,"endTime":587.6,"body":" "},{"speaker":"Patrick McCabe","startTime":587.6,"endTime":587.92,"body":"ride"},{"speaker":"Patrick McCabe","startTime":587.92,"endTime":587.92,"body":" "},{"speaker":"Patrick McCabe","startTime":587.92,"endTime":588.08,"body":"a"},{"speaker":"Patrick McCabe","startTime":588.08,"endTime":588.08,"body":" "},{"speaker":"Patrick McCabe","startTime":588.08,"endTime":588.32,"body":"single"},{"speaker":"Patrick McCabe","startTime":588.32,"endTime":588.4,"body":" "},{"speaker":"Patrick McCabe","startTime":588.4,"endTime":588.88,"body":"speed"},{"speaker":"Patrick McCabe","startTime":588.88,"endTime":588.88,"body":" "},{"speaker":"Patrick McCabe","startTime":588.88,"endTime":589.12,"body":"in"},{"speaker":"Patrick McCabe","startTime":589.12,"endTime":589.12,"body":" "},{"speaker":"Patrick McCabe","startTime":589.12,"endTime":589.76,"body":"cyclocross,"},{"speaker":"Patrick McCabe","startTime":589.76,"endTime":589.92,"body":" "},{"speaker":"Patrick McCabe","startTime":589.92,"endTime":590.08,"body":"there's"},{"speaker":"Patrick McCabe","startTime":590.08,"endTime":590.08,"body":" "},{"speaker":"Patrick McCabe","startTime":590.08,"endTime":590.24,"body":"a"},{"speaker":"Patrick McCabe","startTime":590.24,"endTime":590.24,"body":" "},{"speaker":"Patrick McCabe","startTime":590.24,"endTime":590.4,"body":"single"},{"speaker":"Patrick McCabe","startTime":590.4,"endTime":590.56,"body":" "},{"speaker":"Patrick McCabe","startTime":590.56,"endTime":590.96,"body":"speed"},{"speaker":"Patrick McCabe","startTime":590.96,"endTime":590.96,"body":" "},{"speaker":"Patrick McCabe","startTime":590.96,"endTime":591.6,"body":"category"},{"speaker":"Patrick McCabe","startTime":591.6,"endTime":591.68,"body":" "},{"speaker":"Patrick McCabe","startTime":591.68,"endTime":591.92,"body":"and"},{"speaker":"Patrick McCabe","startTime":591.92,"endTime":592.08,"body":" "},{"speaker":"Patrick McCabe","startTime":592.08,"endTime":592.24,"body":"a"},{"speaker":"Patrick McCabe","startTime":592.24,"endTime":592.24,"body":" "},{"speaker":"Patrick McCabe","startTime":592.24,"endTime":592.56,"body":"time"},{"speaker":"Patrick McCabe","startTime":592.56,"endTime":592.56,"body":" "},{"speaker":"Patrick McCabe","startTime":592.56,"endTime":592.96,"body":"slot."},{"speaker":"Patrick McCabe","startTime":592.96,"endTime":593.12,"body":" "},{"speaker":"Patrick McCabe","startTime":593.12,"endTime":593.44,"body":"It"},{"speaker":"Patrick McCabe","startTime":593.44,"endTime":593.44,"body":" "},{"speaker":"Patrick McCabe","startTime":593.44,"endTime":593.6,"body":"will"},{"speaker":"Patrick McCabe","startTime":593.6,"endTime":593.6,"body":" "},{"speaker":"Patrick McCabe","startTime":593.6,"endTime":593.84,"body":"make"},{"speaker":"Patrick McCabe","startTime":593.84,"endTime":593.84,"body":" "},{"speaker":"Patrick McCabe","startTime":593.84,"endTime":594.08,"body":"you"},{"speaker":"Patrick McCabe","startTime":594.08,"endTime":594.08,"body":" "},{"speaker":"Patrick McCabe","startTime":594.08,"endTime":594.24,"body":"a"},{"speaker":"Patrick McCabe","startTime":594.24,"endTime":594.24,"body":" "},{"speaker":"Patrick McCabe","startTime":594.24,"endTime":594.72,"body":"stronger"},{"speaker":"Patrick McCabe","startTime":594.72,"endTime":594.72,"body":" "},{"speaker":"Patrick McCabe","startTime":594.72,"endTime":595.2,"body":"cyclist,"},{"speaker":"Patrick McCabe","startTime":595.2,"endTime":595.36,"body":" "},{"speaker":"Patrick McCabe","startTime":595.36,"endTime":595.44,"body":"a"},{"speaker":"Patrick McCabe","startTime":595.44,"endTime":595.44,"body":" "},{"speaker":"Patrick McCabe","startTime":595.44,"endTime":595.68,"body":"more"},{"speaker":"Patrick McCabe","startTime":595.68,"endTime":595.68,"body":" "},{"speaker":"Patrick McCabe","startTime":595.68,"endTime":596.16,"body":"resilient"},{"speaker":"Patrick McCabe","startTime":596.16,"endTime":596.48,"body":" "},{"speaker":"Patrick McCabe","startTime":596.48,"endTime":597.2,"body":"cyclist,"},{"speaker":"Patrick McCabe","startTime":597.2,"endTime":597.44,"body":" "},{"speaker":"Patrick McCabe","startTime":597.44,"endTime":597.68,"body":"and"},{"speaker":"Patrick McCabe","startTime":597.68,"endTime":597.68,"body":" "},{"speaker":"Patrick McCabe","startTime":597.68,"endTime":597.92,"body":"a"},{"speaker":"Patrick McCabe","startTime":597.92,"endTime":597.92,"body":" "},{"speaker":"Patrick McCabe","startTime":597.92,"endTime":598.4,"body":"faster"},{"speaker":"Patrick McCabe","startTime":598.4,"endTime":598.4,"body":" "},{"speaker":"Patrick McCabe","startTime":598.4,"endTime":598.8,"body":"cyclist,"},{"speaker":"Patrick McCabe","startTime":598.8,"endTime":599.04,"body":" "},{"speaker":"Patrick McCabe","startTime":599.04,"endTime":599.12,"body":"you"},{"speaker":"Patrick McCabe","startTime":599.12,"endTime":599.12,"body":" "},{"speaker":"Patrick McCabe","startTime":599.12,"endTime":599.2,"body":"know,"},{"speaker":"Patrick McCabe","startTime":599.2,"endTime":599.28,"body":" "},{"speaker":"Patrick McCabe","startTime":599.28,"endTime":599.36,"body":"in"},{"speaker":"Patrick McCabe","startTime":599.36,"endTime":599.36,"body":" "},{"speaker":"Patrick McCabe","startTime":599.36,"endTime":600.0,"body":"cyclocross"},{"speaker":"Patrick McCabe","startTime":600.0,"endTime":600.08,"body":" "},{"speaker":"Patrick McCabe","startTime":600.08,"endTime":600.24,"body":"and"},{"speaker":"Patrick McCabe","startTime":600.24,"endTime":600.24,"body":" "},{"speaker":"Patrick McCabe","startTime":600.24,"endTime":600.72,"body":"beyond,"},{"speaker":"Patrick McCabe","startTime":600.72,"endTime":601.2,"body":" "},{"speaker":"Patrick McCabe","startTime":601.2,"endTime":601.28,"body":"just"},{"speaker":"Patrick McCabe","startTime":601.28,"endTime":601.52,"body":" "},{"speaker":"Patrick McCabe","startTime":601.52,"endTime":601.76,"body":"from"},{"speaker":"Patrick McCabe","startTime":601.76,"endTime":601.76,"body":" "},{"speaker":"Patrick McCabe","startTime":601.76,"endTime":601.84,"body":"the"},{"speaker":"Patrick McCabe","startTime":601.84,"endTime":601.84,"body":" "},{"speaker":"Patrick McCabe","startTime":601.84,"endTime":602.48,"body":"simplicity"},{"speaker":"Patrick McCabe","startTime":602.48,"endTime":602.48,"body":" "},{"speaker":"Patrick McCabe","startTime":602.48,"endTime":602.72,"body":"of"},{"speaker":"Patrick McCabe","startTime":602.72,"endTime":602.72,"body":" "},{"speaker":"Patrick McCabe","startTime":602.72,"endTime":603.04,"body":"having"},{"speaker":"Patrick McCabe","startTime":603.04,"endTime":603.04,"body":" "},{"speaker":"Patrick McCabe","startTime":603.04,"endTime":603.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":603.28,"endTime":603.28,"body":" "},{"speaker":"Patrick McCabe","startTime":603.28,"endTime":603.84,"body":"maintain"},{"speaker":"Patrick McCabe","startTime":603.84,"endTime":603.84,"body":" "},{"speaker":"Patrick McCabe","startTime":603.84,"endTime":604.48,"body":"momentum."},{"speaker":"Patrick McCabe","startTime":604.48,"endTime":604.72,"body":" "},{"speaker":"Patrick McCabe","startTime":604.72,"endTime":604.96,"body":"But"},{"speaker":"Patrick McCabe","startTime":604.96,"endTime":604.96,"body":" "},{"speaker":"Patrick McCabe","startTime":604.96,"endTime":605.2,"body":"I've"},{"speaker":"Patrick McCabe","startTime":605.2,"endTime":605.2,"body":" "},{"speaker":"Patrick McCabe","startTime":605.2,"endTime":605.44,"body":"always"},{"speaker":"Patrick McCabe","startTime":605.44,"endTime":605.44,"body":" "},{"speaker":"Patrick McCabe","startTime":605.44,"endTime":605.76,"body":"wanted"},{"speaker":"Patrick McCabe","startTime":605.76,"endTime":605.76,"body":" "},{"speaker":"Patrick McCabe","startTime":605.76,"endTime":605.92,"body":"a"},{"speaker":"Patrick McCabe","startTime":605.92,"endTime":605.92,"body":" "},{"speaker":"Patrick McCabe","startTime":605.92,"endTime":606.08,"body":"little"},{"speaker":"Patrick McCabe","startTime":606.08,"endTime":606.08,"body":" "},{"speaker":"Patrick McCabe","startTime":606.08,"endTime":606.56,"body":"counter"},{"speaker":"Patrick McCabe","startTime":606.56,"endTime":606.56,"body":" "},{"speaker":"Patrick McCabe","startTime":606.56,"endTime":606.72,"body":"to"},{"speaker":"Patrick McCabe","startTime":606.72,"endTime":606.72,"body":" "},{"speaker":"Patrick McCabe","startTime":606.72,"endTime":606.88,"body":"see"},{"speaker":"Patrick McCabe","startTime":606.88,"endTime":606.88,"body":" "},{"speaker":"Patrick McCabe","startTime":606.88,"endTime":607.04,"body":"how"},{"speaker":"Patrick McCabe","startTime":607.04,"endTime":607.04,"body":" "},{"speaker":"Patrick McCabe","startTime":607.04,"endTime":607.28,"body":"many"},{"speaker":"Patrick McCabe","startTime":607.28,"endTime":607.28,"body":" "},{"speaker":"Patrick McCabe","startTime":607.28,"endTime":607.6,"body":"times"},{"speaker":"Patrick McCabe","startTime":607.6,"endTime":607.6,"body":" "},{"speaker":"Patrick McCabe","startTime":607.6,"endTime":607.76,"body":"I"},{"speaker":"Patrick McCabe","startTime":607.76,"endTime":607.76,"body":" "},{"speaker":"Patrick McCabe","startTime":607.76,"endTime":608.08,"body":"try"},{"speaker":"Patrick McCabe","startTime":608.08,"endTime":608.08,"body":" "},{"speaker":"Patrick McCabe","startTime":608.08,"endTime":608.24,"body":"and"},{"speaker":"Patrick McCabe","startTime":608.24,"endTime":608.24,"body":" "},{"speaker":"Patrick McCabe","startTime":608.24,"endTime":608.8,"body":"shift"},{"speaker":"Patrick McCabe","startTime":608.8,"endTime":608.8,"body":" "},{"speaker":"Patrick McCabe","startTime":608.8,"endTime":608.96,"body":"on"},{"speaker":"Patrick McCabe","startTime":608.96,"endTime":608.96,"body":" "},{"speaker":"Patrick McCabe","startTime":608.96,"endTime":609.2,"body":"my"},{"speaker":"Patrick McCabe","startTime":609.2,"endTime":609.2,"body":" "},{"speaker":"Patrick McCabe","startTime":609.2,"endTime":609.52,"body":"single"},{"speaker":"Patrick McCabe","startTime":609.52,"endTime":609.52,"body":" "},{"speaker":"Patrick McCabe","startTime":609.52,"endTime":610.0,"body":"speed,"},{"speaker":"Patrick McCabe","startTime":610.0,"endTime":610.08,"body":" "},{"speaker":"Patrick McCabe","startTime":610.08,"endTime":610.24,"body":"just"},{"speaker":"Patrick McCabe","startTime":610.24,"endTime":610.24,"body":" "},{"speaker":"Patrick McCabe","startTime":610.24,"endTime":610.48,"body":"so"},{"speaker":"Patrick McCabe","startTime":610.48,"endTime":610.48,"body":" "},{"speaker":"Patrick McCabe","startTime":610.48,"endTime":610.56,"body":"I"},{"speaker":"Patrick McCabe","startTime":610.56,"endTime":610.56,"body":" "},{"speaker":"Patrick McCabe","startTime":610.56,"endTime":610.8,"body":"can"},{"speaker":"Patrick McCabe","startTime":610.8,"endTime":610.8,"body":" "},{"speaker":"Patrick McCabe","startTime":610.8,"endTime":610.96,"body":"see"},{"speaker":"Patrick McCabe","startTime":610.96,"endTime":610.96,"body":" "},{"speaker":"Patrick McCabe","startTime":610.96,"endTime":611.12,"body":"if"},{"speaker":"Patrick McCabe","startTime":611.12,"endTime":611.12,"body":" "},{"speaker":"Patrick McCabe","startTime":611.12,"endTime":611.28,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":611.28,"endTime":611.36,"body":" "},{"speaker":"Patrick McCabe","startTime":611.36,"endTime":611.6,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":611.6,"endTime":611.6,"body":" "},{"speaker":"Patrick McCabe","startTime":611.6,"endTime":611.76,"body":"getting"},{"speaker":"Patrick McCabe","startTime":611.76,"endTime":611.76,"body":" "},{"speaker":"Patrick McCabe","startTime":611.76,"endTime":612.0,"body":"better."},{"speaker":"Patrick McCabe","startTime":612.0,"endTime":612.16,"body":" "},{"speaker":"Patrick McCabe","startTime":612.16,"endTime":612.32,"body":"It's"},{"speaker":"Patrick McCabe","startTime":612.32,"endTime":612.32,"body":" "},{"speaker":"Patrick McCabe","startTime":612.32,"endTime":612.48,"body":"like,"},{"speaker":"Patrick McCabe","startTime":612.48,"endTime":612.56,"body":" "},{"speaker":"Patrick McCabe","startTime":612.56,"endTime":612.72,"body":"oh,"},{"speaker":"Patrick McCabe","startTime":612.72,"endTime":612.8,"body":" "},{"speaker":"Patrick McCabe","startTime":612.8,"endTime":612.96,"body":"that"},{"speaker":"Patrick McCabe","startTime":612.96,"endTime":612.96,"body":" "},{"speaker":"Patrick McCabe","startTime":612.96,"endTime":613.04,"body":"was"},{"speaker":"Patrick McCabe","startTime":613.04,"endTime":613.04,"body":" "},{"speaker":"Patrick McCabe","startTime":613.04,"endTime":613.2,"body":"a"},{"speaker":"Patrick McCabe","startTime":613.2,"endTime":613.2,"body":" "},{"speaker":"Patrick McCabe","startTime":613.2,"endTime":614.56,"body":"300-shift"},{"speaker":"Patrick McCabe","startTime":614.56,"endTime":614.56,"body":" "},{"speaker":"Patrick McCabe","startTime":614.56,"endTime":614.88,"body":"race"},{"speaker":"Patrick McCabe","startTime":614.88,"endTime":615.04,"body":" "},{"speaker":"Patrick McCabe","startTime":615.04,"endTime":615.2,"body":"where"},{"speaker":"Patrick McCabe","startTime":615.2,"endTime":615.2,"body":" "},{"speaker":"Patrick McCabe","startTime":615.2,"endTime":615.36,"body":"I"},{"speaker":"Patrick McCabe","startTime":615.36,"endTime":615.36,"body":" "},{"speaker":"Patrick McCabe","startTime":615.36,"endTime":615.6,"body":"tried"},{"speaker":"Patrick McCabe","startTime":615.6,"endTime":615.6,"body":" "},{"speaker":"Patrick McCabe","startTime":615.6,"endTime":615.76,"body":"to"},{"speaker":"Patrick McCabe","startTime":615.76,"endTime":615.76,"body":" "},{"speaker":"Patrick McCabe","startTime":615.76,"endTime":616.16,"body":"shift"},{"speaker":"Patrick McCabe","startTime":616.16,"endTime":616.16,"body":" "},{"speaker":"Patrick McCabe","startTime":616.16,"endTime":616.88,"body":"300"},{"speaker":"Patrick McCabe","startTime":616.88,"endTime":616.88,"body":" "},{"speaker":"Patrick McCabe","startTime":616.88,"endTime":617.28,"body":"times."},{"speaker":"Patrick McCabe","startTime":617.28,"endTime":617.68,"body":" "},{"speaker":"Patrick McCabe","startTime":617.68,"endTime":617.84,"body":"It's"},{"speaker":"Patrick McCabe","startTime":617.84,"endTime":617.84,"body":" "},{"speaker":"Patrick McCabe","startTime":617.84,"endTime":618.0,"body":"like"},{"speaker":"Patrick McCabe","startTime":618.0,"endTime":618.08,"body":" "},{"speaker":"Patrick McCabe","startTime":618.08,"endTime":618.24,"body":"by"},{"speaker":"Patrick McCabe","startTime":618.24,"endTime":618.24,"body":" "},{"speaker":"Patrick McCabe","startTime":618.24,"endTime":618.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":618.32,"endTime":618.32,"body":" "},{"speaker":"Patrick McCabe","startTime":618.32,"endTime":618.48,"body":"end"},{"speaker":"Patrick McCabe","startTime":618.48,"endTime":618.48,"body":" "},{"speaker":"Patrick McCabe","startTime":618.48,"endTime":618.56,"body":"of"},{"speaker":"Patrick McCabe","startTime":618.56,"endTime":618.56,"body":" "},{"speaker":"Patrick McCabe","startTime":618.56,"endTime":618.64,"body":"the"},{"speaker":"Patrick McCabe","startTime":618.64,"endTime":618.64,"body":" "},{"speaker":"Patrick McCabe","startTime":618.64,"endTime":618.88,"body":"season,"},{"speaker":"Patrick McCabe","startTime":618.88,"endTime":618.96,"body":" "},{"speaker":"Patrick McCabe","startTime":618.96,"endTime":619.12,"body":"it"},{"speaker":"Patrick McCabe","startTime":619.12,"endTime":619.12,"body":" "},{"speaker":"Patrick McCabe","startTime":619.12,"endTime":619.28,"body":"was"},{"speaker":"Patrick McCabe","startTime":619.28,"endTime":619.28,"body":" "},{"speaker":"Patrick McCabe","startTime":619.28,"endTime":619.44,"body":"only"},{"speaker":"Patrick McCabe","startTime":619.44,"endTime":619.44,"body":" "},{"speaker":"Patrick McCabe","startTime":619.44,"endTime":619.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":619.6,"endTime":619.6,"body":" "},{"speaker":"Patrick McCabe","startTime":619.6,"endTime":620.72,"body":"200-shift"},{"speaker":"Patrick McCabe","startTime":620.72,"endTime":620.72,"body":" "},{"speaker":"Patrick McCabe","startTime":620.72,"endTime":621.04,"body":"race"},{"speaker":"Patrick McCabe","startTime":621.04,"endTime":621.04,"body":" "},{"speaker":"Patrick McCabe","startTime":621.04,"endTime":621.2,"body":"where"},{"speaker":"Patrick McCabe","startTime":621.2,"endTime":621.2,"body":" "},{"speaker":"Patrick McCabe","startTime":621.2,"endTime":621.36,"body":"I"},{"speaker":"Patrick McCabe","startTime":621.36,"endTime":621.36,"body":" "},{"speaker":"Patrick McCabe","startTime":621.36,"endTime":621.6,"body":"tried"},{"speaker":"Patrick McCabe","startTime":621.6,"endTime":621.6,"body":" "},{"speaker":"Patrick McCabe","startTime":621.6,"endTime":621.68,"body":"to"},{"speaker":"Patrick McCabe","startTime":621.68,"endTime":621.68,"body":" "},{"speaker":"Patrick McCabe","startTime":621.68,"endTime":622.08,"body":"shift"},{"speaker":"Patrick McCabe","startTime":622.08,"endTime":622.08,"body":" "},{"speaker":"Patrick McCabe","startTime":622.08,"endTime":622.56,"body":"200"},{"speaker":"Patrick McCabe","startTime":622.56,"endTime":622.56,"body":" "},{"speaker":"Patrick McCabe","startTime":622.56,"endTime":622.8,"body":"times."},{"speaker":"Tom Butler","startTime":623.04,"endTime":623.28,"body":"That's"},{"speaker":"Tom Butler","startTime":623.28,"endTime":623.28,"body":" "},{"speaker":"Tom Butler","startTime":623.28,"endTime":623.44,"body":"an"},{"speaker":"Tom Butler","startTime":623.44,"endTime":623.44,"body":" "},{"speaker":"Tom Butler","startTime":623.44,"endTime":623.92,"body":"hilarious"},{"speaker":"Tom Butler","startTime":623.92,"endTime":624.0,"body":" "},{"speaker":"Tom Butler","startTime":624.0,"endTime":624.32,"body":"visual."},{"speaker":"Tom Butler","startTime":624.32,"endTime":624.4,"body":" "},{"speaker":"Tom Butler","startTime":624.4,"endTime":624.56,"body":"I"},{"speaker":"Tom Butler","startTime":624.56,"endTime":624.56,"body":" "},{"speaker":"Tom Butler","startTime":624.56,"endTime":624.72,"body":"love"},{"speaker":"Tom Butler","startTime":624.72,"endTime":624.72,"body":" "},{"speaker":"Tom Butler","startTime":624.72,"endTime":624.88,"body":"that."},{"speaker":"Tom Butler","startTime":624.88,"endTime":625.04,"body":" "},{"speaker":"Tom Butler","startTime":625.04,"endTime":625.2,"body":"Yeah."},{"speaker":"Tom Butler","startTime":625.2,"endTime":625.44,"body":" "},{"speaker":"Tom Butler","startTime":625.44,"endTime":625.6,"body":"So"},{"speaker":"Tom Butler","startTime":625.6,"endTime":625.68,"body":" "},{"speaker":"Tom Butler","startTime":625.68,"endTime":626.16,"body":"we're"},{"speaker":"Tom Butler","startTime":626.16,"endTime":626.16,"body":" "},{"speaker":"Tom Butler","startTime":626.16,"endTime":626.4,"body":"here"},{"speaker":"Tom Butler","startTime":626.4,"endTime":626.4,"body":" "},{"speaker":"Tom Butler","startTime":626.4,"endTime":626.72,"body":"at"},{"speaker":"Tom Butler","startTime":626.72,"endTime":626.72,"body":" "},{"speaker":"Tom Butler","startTime":626.72,"endTime":627.12,"body":"Grit"},{"speaker":"Tom Butler","startTime":627.12,"endTime":627.2,"body":" "},{"speaker":"Tom Butler","startTime":627.2,"endTime":627.52,"body":"City"},{"speaker":"Tom Butler","startTime":627.52,"endTime":627.52,"body":" "},{"speaker":"Tom Butler","startTime":627.52,"endTime":627.84,"body":"Health."},{"speaker":"Tom Butler","startTime":627.84,"endTime":627.92,"body":" "},{"speaker":"Tom Butler","startTime":627.92,"endTime":628.08,"body":"Yeah."},{"speaker":"Tom Butler","startTime":628.08,"endTime":628.32,"body":" "},{"speaker":"Tom Butler","startTime":628.32,"endTime":628.88,"body":"Tell"},{"speaker":"Tom Butler","startTime":628.88,"endTime":628.88,"body":" "},{"speaker":"Tom Butler","startTime":628.88,"endTime":629.2,"body":"me"},{"speaker":"Tom Butler","startTime":629.2,"endTime":629.2,"body":" "},{"speaker":"Tom Butler","startTime":629.2,"endTime":629.52,"body":"what"},{"speaker":"Tom Butler","startTime":629.52,"endTime":629.84,"body":" "},{"speaker":"Tom Butler","startTime":629.84,"endTime":630.16,"body":"you"},{"speaker":"Tom Butler","startTime":630.16,"endTime":630.48,"body":" "},{"speaker":"Tom Butler","startTime":630.48,"endTime":631.2,"body":"wanted"},{"speaker":"Tom Butler","startTime":631.2,"endTime":631.52,"body":" "},{"speaker":"Tom Butler","startTime":631.52,"endTime":631.84,"body":"to"},{"speaker":"Tom Butler","startTime":631.84,"endTime":631.84,"body":" "},{"speaker":"Tom Butler","startTime":631.84,"endTime":632.48,"body":"bring"},{"speaker":"Tom Butler","startTime":632.48,"endTime":632.72,"body":" "},{"speaker":"Tom Butler","startTime":632.72,"endTime":632.96,"body":"to"},{"speaker":"Tom Butler","startTime":632.96,"endTime":632.96,"body":" "},{"speaker":"Tom Butler","startTime":632.96,"endTime":633.2,"body":"the"},{"speaker":"Tom Butler","startTime":633.2,"endTime":633.2,"body":" "},{"speaker":"Tom Butler","startTime":633.2,"endTime":633.76,"body":"community"},{"speaker":"Tom Butler","startTime":633.76,"endTime":633.76,"body":" "},{"speaker":"Tom Butler","startTime":633.76,"endTime":634.08,"body":"through"},{"speaker":"Tom Butler","startTime":634.08,"endTime":634.08,"body":" "},{"speaker":"Tom Butler","startTime":634.08,"endTime":634.4,"body":"Grit"},{"speaker":"Tom Butler","startTime":634.4,"endTime":634.48,"body":" "},{"speaker":"Tom Butler","startTime":634.48,"endTime":634.8,"body":"City"},{"speaker":"Tom Butler","startTime":634.8,"endTime":634.8,"body":" "},{"speaker":"Tom Butler","startTime":634.8,"endTime":635.2,"body":"Health."},{"speaker":"Patrick McCabe","startTime":635.44,"endTime":636.0,"body":"Yeah."},{"speaker":"Patrick McCabe","startTime":636.0,"endTime":636.32,"body":" "},{"speaker":"Patrick McCabe","startTime":636.32,"endTime":636.96,"body":"Since"},{"speaker":"Patrick McCabe","startTime":636.96,"endTime":637.28,"body":" "},{"speaker":"Patrick McCabe","startTime":637.28,"endTime":637.92,"body":"thinking"},{"speaker":"Patrick McCabe","startTime":637.92,"endTime":637.92,"body":" "},{"speaker":"Patrick McCabe","startTime":637.92,"endTime":638.16,"body":"about"},{"speaker":"Patrick McCabe","startTime":638.16,"endTime":638.16,"body":" "},{"speaker":"Patrick McCabe","startTime":638.16,"endTime":638.32,"body":"this,"},{"speaker":"Patrick McCabe","startTime":638.32,"endTime":638.4,"body":" "},{"speaker":"Patrick McCabe","startTime":638.4,"endTime":638.72,"body":"it's"},{"speaker":"Patrick McCabe","startTime":638.72,"endTime":638.72,"body":" "},{"speaker":"Patrick McCabe","startTime":638.72,"endTime":638.88,"body":"kind"},{"speaker":"Patrick McCabe","startTime":638.88,"endTime":638.88,"body":" "},{"speaker":"Patrick McCabe","startTime":638.88,"endTime":638.96,"body":"of"},{"speaker":"Patrick McCabe","startTime":638.96,"endTime":638.96,"body":" "},{"speaker":"Patrick McCabe","startTime":638.96,"endTime":639.2,"body":"led"},{"speaker":"Patrick McCabe","startTime":639.2,"endTime":639.2,"body":" "},{"speaker":"Patrick McCabe","startTime":639.2,"endTime":639.36,"body":"me"},{"speaker":"Patrick McCabe","startTime":639.36,"endTime":639.36,"body":" "},{"speaker":"Patrick McCabe","startTime":639.36,"endTime":639.52,"body":"down"},{"speaker":"Patrick McCabe","startTime":639.52,"endTime":639.52,"body":" "},{"speaker":"Patrick McCabe","startTime":639.52,"endTime":639.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":639.6,"endTime":639.6,"body":" "},{"speaker":"Patrick McCabe","startTime":639.6,"endTime":639.76,"body":"lot"},{"speaker":"Patrick McCabe","startTime":639.76,"endTime":639.76,"body":" "},{"speaker":"Patrick McCabe","startTime":639.76,"endTime":639.84,"body":"of"},{"speaker":"Patrick McCabe","startTime":639.84,"endTime":639.84,"body":" "},{"speaker":"Patrick McCabe","startTime":639.84,"endTime":640.0,"body":"different"},{"speaker":"Patrick McCabe","startTime":640.0,"endTime":640.0,"body":" "},{"speaker":"Patrick McCabe","startTime":640.0,"endTime":640.4,"body":"rabbit"},{"speaker":"Patrick McCabe","startTime":640.4,"endTime":640.4,"body":" "},{"speaker":"Patrick McCabe","startTime":640.4,"endTime":640.64,"body":"holes"},{"speaker":"Patrick McCabe","startTime":640.64,"endTime":640.72,"body":" "},{"speaker":"Patrick McCabe","startTime":640.72,"endTime":640.8,"body":"of"},{"speaker":"Patrick McCabe","startTime":640.8,"endTime":640.88,"body":" "},{"speaker":"Patrick McCabe","startTime":640.88,"endTime":641.04,"body":"like,"},{"speaker":"Patrick McCabe","startTime":641.04,"endTime":641.12,"body":" "},{"speaker":"Patrick McCabe","startTime":641.12,"endTime":641.28,"body":"what"},{"speaker":"Patrick McCabe","startTime":641.28,"endTime":641.68,"body":" "},{"speaker":"Patrick McCabe","startTime":641.68,"endTime":641.84,"body":"do"},{"speaker":"Patrick McCabe","startTime":641.84,"endTime":641.84,"body":" "},{"speaker":"Patrick McCabe","startTime":641.84,"endTime":642.0,"body":"I"},{"speaker":"Patrick McCabe","startTime":642.0,"endTime":642.0,"body":" "},{"speaker":"Patrick McCabe","startTime":642.0,"endTime":642.16,"body":"try"},{"speaker":"Patrick McCabe","startTime":642.16,"endTime":642.16,"body":" "},{"speaker":"Patrick McCabe","startTime":642.16,"endTime":642.32,"body":"to"},{"speaker":"Patrick McCabe","startTime":642.32,"endTime":642.32,"body":" "},{"speaker":"Patrick McCabe","startTime":642.32,"endTime":642.56,"body":"bring?"},{"speaker":"Patrick McCabe","startTime":642.56,"endTime":642.72,"body":" "},{"speaker":"Patrick McCabe","startTime":642.72,"endTime":642.96,"body":"What"},{"speaker":"Patrick McCabe","startTime":642.96,"endTime":642.96,"body":" "},{"speaker":"Patrick McCabe","startTime":642.96,"endTime":643.12,"body":"do"},{"speaker":"Patrick McCabe","startTime":643.12,"endTime":643.12,"body":" "},{"speaker":"Patrick McCabe","startTime":643.12,"endTime":643.28,"body":"I"},{"speaker":"Patrick McCabe","startTime":643.28,"endTime":643.28,"body":" "},{"speaker":"Patrick McCabe","startTime":643.28,"endTime":643.52,"body":"bring?"},{"speaker":"Patrick McCabe","startTime":643.52,"endTime":643.68,"body":" "},{"speaker":"Patrick McCabe","startTime":643.68,"endTime":643.92,"body":"That"},{"speaker":"Patrick McCabe","startTime":643.92,"endTime":643.92,"body":" "},{"speaker":"Patrick McCabe","startTime":643.92,"endTime":644.16,"body":"whole"},{"speaker":"Patrick McCabe","startTime":644.16,"endTime":644.16,"body":" "},{"speaker":"Patrick McCabe","startTime":644.16,"endTime":644.48,"body":"mission,"},{"speaker":"Patrick McCabe","startTime":644.48,"endTime":644.64,"body":" "},{"speaker":"Patrick McCabe","startTime":644.64,"endTime":645.04,"body":"vision"},{"speaker":"Patrick McCabe","startTime":645.04,"endTime":645.04,"body":" "},{"speaker":"Patrick McCabe","startTime":645.04,"endTime":645.6,"body":"statement,"},{"speaker":"Patrick McCabe","startTime":645.6,"endTime":645.68,"body":" "},{"speaker":"Patrick McCabe","startTime":645.68,"endTime":645.84,"body":"you"},{"speaker":"Patrick McCabe","startTime":645.84,"endTime":645.84,"body":" "},{"speaker":"Patrick McCabe","startTime":645.84,"endTime":645.92,"body":"know,"},{"speaker":"Patrick McCabe","startTime":645.92,"endTime":646.16,"body":" "},{"speaker":"Patrick McCabe","startTime":646.16,"endTime":646.48,"body":"mission"},{"speaker":"Patrick McCabe","startTime":646.48,"endTime":646.48,"body":" "},{"speaker":"Patrick McCabe","startTime":646.48,"endTime":646.88,"body":"statement"},{"speaker":"Patrick McCabe","startTime":646.88,"endTime":646.88,"body":" "},{"speaker":"Patrick McCabe","startTime":646.88,"endTime":647.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":647.04,"endTime":647.04,"body":" "},{"speaker":"Patrick McCabe","startTime":647.04,"endTime":647.28,"body":"being"},{"speaker":"Patrick McCabe","startTime":647.28,"endTime":647.28,"body":" "},{"speaker":"Patrick McCabe","startTime":647.28,"endTime":647.44,"body":"like,"},{"speaker":"Patrick McCabe","startTime":647.44,"endTime":647.6,"body":" "},{"speaker":"Patrick McCabe","startTime":647.6,"endTime":647.76,"body":"who"},{"speaker":"Patrick McCabe","startTime":647.76,"endTime":647.84,"body":" "},{"speaker":"Patrick McCabe","startTime":647.84,"endTime":648.0,"body":"are"},{"speaker":"Patrick McCabe","startTime":648.0,"endTime":648.0,"body":" "},{"speaker":"Patrick McCabe","startTime":648.0,"endTime":648.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":648.16,"endTime":648.24,"body":" "},{"speaker":"Patrick McCabe","startTime":648.24,"endTime":648.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":648.4,"endTime":648.4,"body":" "},{"speaker":"Patrick McCabe","startTime":648.4,"endTime":648.56,"body":"what"},{"speaker":"Patrick McCabe","startTime":648.56,"endTime":648.56,"body":" "},{"speaker":"Patrick McCabe","startTime":648.56,"endTime":648.72,"body":"do"},{"speaker":"Patrick McCabe","startTime":648.72,"endTime":648.72,"body":" "},{"speaker":"Patrick McCabe","startTime":648.72,"endTime":648.8,"body":"you"},{"speaker":"Patrick McCabe","startTime":648.8,"endTime":648.8,"body":" "},{"speaker":"Patrick McCabe","startTime":648.8,"endTime":649.04,"body":"do"},{"speaker":"Patrick McCabe","startTime":649.04,"endTime":649.04,"body":" "},{"speaker":"Patrick McCabe","startTime":649.04,"endTime":649.2,"body":"now?"},{"speaker":"Patrick McCabe","startTime":649.2,"endTime":649.28,"body":" "},{"speaker":"Patrick McCabe","startTime":649.28,"endTime":649.44,"body":"And"},{"speaker":"Patrick McCabe","startTime":649.44,"endTime":649.44,"body":" "},{"speaker":"Patrick McCabe","startTime":649.44,"endTime":649.6,"body":"the"},{"speaker":"Patrick McCabe","startTime":649.6,"endTime":649.6,"body":" "},{"speaker":"Patrick McCabe","startTime":649.6,"endTime":650.0,"body":"vision"},{"speaker":"Patrick McCabe","startTime":650.0,"endTime":650.0,"body":" "},{"speaker":"Patrick McCabe","startTime":650.0,"endTime":650.48,"body":"statement"},{"speaker":"Patrick McCabe","startTime":650.48,"endTime":650.48,"body":" "},{"speaker":"Patrick McCabe","startTime":650.48,"endTime":650.72,"body":"is,"},{"speaker":"Patrick McCabe","startTime":650.72,"endTime":650.88,"body":" "},{"speaker":"Patrick McCabe","startTime":650.88,"endTime":651.04,"body":"who"},{"speaker":"Patrick McCabe","startTime":651.04,"endTime":651.2,"body":" "},{"speaker":"Patrick McCabe","startTime":651.2,"endTime":651.36,"body":"are"},{"speaker":"Patrick McCabe","startTime":651.36,"endTime":651.36,"body":" "},{"speaker":"Patrick McCabe","startTime":651.36,"endTime":651.52,"body":"you"},{"speaker":"Patrick McCabe","startTime":651.52,"endTime":651.6,"body":" "},{"speaker":"Patrick McCabe","startTime":651.6,"endTime":651.84,"body":"and"},{"speaker":"Patrick McCabe","startTime":651.84,"endTime":651.84,"body":" "},{"speaker":"Patrick McCabe","startTime":651.84,"endTime":652.0,"body":"what"},{"speaker":"Patrick McCabe","startTime":652.0,"endTime":652.0,"body":" "},{"speaker":"Patrick McCabe","startTime":652.0,"endTime":652.08,"body":"do"},{"speaker":"Patrick McCabe","startTime":652.08,"endTime":652.08,"body":" "},{"speaker":"Patrick McCabe","startTime":652.08,"endTime":652.24,"body":"you"},{"speaker":"Patrick McCabe","startTime":652.24,"endTime":652.24,"body":" "},{"speaker":"Patrick McCabe","startTime":652.24,"endTime":652.4,"body":"do,"},{"speaker":"Patrick McCabe","startTime":652.4,"endTime":652.48,"body":" "},{"speaker":"Patrick McCabe","startTime":652.48,"endTime":652.72,"body":"what"},{"speaker":"Patrick McCabe","startTime":652.72,"endTime":652.72,"body":" "},{"speaker":"Patrick McCabe","startTime":652.72,"endTime":652.88,"body":"do"},{"speaker":"Patrick McCabe","startTime":652.88,"endTime":652.88,"body":" "},{"speaker":"Patrick McCabe","startTime":652.88,"endTime":652.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":652.96,"endTime":652.96,"body":" "},{"speaker":"Patrick McCabe","startTime":652.96,"endTime":653.2,"body":"want"},{"speaker":"Patrick McCabe","startTime":653.2,"endTime":653.2,"body":" "},{"speaker":"Patrick McCabe","startTime":653.2,"endTime":653.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":653.28,"endTime":653.28,"body":" "},{"speaker":"Patrick McCabe","startTime":653.28,"endTime":653.52,"body":"be"},{"speaker":"Patrick McCabe","startTime":653.52,"endTime":653.52,"body":" "},{"speaker":"Patrick McCabe","startTime":653.52,"endTime":653.68,"body":"in"},{"speaker":"Patrick McCabe","startTime":653.68,"endTime":653.68,"body":" "},{"speaker":"Patrick McCabe","startTime":653.68,"endTime":654.0,"body":"five,"},{"speaker":"Patrick McCabe","startTime":654.0,"endTime":654.08,"body":" "},{"speaker":"Patrick McCabe","startTime":654.08,"endTime":654.4,"body":"10"},{"speaker":"Patrick McCabe","startTime":654.4,"endTime":654.4,"body":" "},{"speaker":"Patrick McCabe","startTime":654.4,"endTime":654.88,"body":"years?"},{"speaker":"Patrick McCabe","startTime":654.88,"endTime":655.04,"body":" "},{"speaker":"Patrick McCabe","startTime":655.04,"endTime":655.36,"body":"And"},{"speaker":"Patrick McCabe","startTime":655.36,"endTime":655.36,"body":" "},{"speaker":"Patrick McCabe","startTime":655.36,"endTime":655.52,"body":"if"},{"speaker":"Patrick McCabe","startTime":655.52,"endTime":655.52,"body":" "},{"speaker":"Patrick McCabe","startTime":655.52,"endTime":655.68,"body":"that"},{"speaker":"Patrick McCabe","startTime":655.68,"endTime":655.68,"body":" "},{"speaker":"Patrick McCabe","startTime":655.68,"endTime":655.92,"body":"came"},{"speaker":"Patrick McCabe","startTime":655.92,"endTime":655.92,"body":" "},{"speaker":"Patrick McCabe","startTime":655.92,"endTime":656.16,"body":"true,"},{"speaker":"Patrick McCabe","startTime":656.16,"endTime":656.32,"body":" "},{"speaker":"Patrick McCabe","startTime":656.32,"endTime":656.56,"body":"would"},{"speaker":"Patrick McCabe","startTime":656.56,"endTime":656.56,"body":" "},{"speaker":"Patrick McCabe","startTime":656.56,"endTime":656.72,"body":"you"},{"speaker":"Patrick McCabe","startTime":656.72,"endTime":656.72,"body":" "},{"speaker":"Patrick McCabe","startTime":656.72,"endTime":656.88,"body":"be"},{"speaker":"Patrick McCabe","startTime":656.88,"endTime":656.88,"body":" "},{"speaker":"Patrick McCabe","startTime":656.88,"endTime":657.36,"body":"happy"},{"speaker":"Patrick McCabe","startTime":657.36,"endTime":657.36,"body":" "},{"speaker":"Patrick McCabe","startTime":657.36,"endTime":657.68,"body":"with"},{"speaker":"Patrick McCabe","startTime":657.68,"endTime":657.68,"body":" "},{"speaker":"Patrick McCabe","startTime":657.68,"endTime":658.0,"body":"that?"},{"speaker":"Patrick McCabe","startTime":658.0,"endTime":658.4,"body":" "},{"speaker":"Patrick McCabe","startTime":658.4,"endTime":658.72,"body":"And"},{"speaker":"Patrick McCabe","startTime":658.72,"endTime":658.72,"body":" "},{"speaker":"Patrick McCabe","startTime":658.72,"endTime":658.88,"body":"one"},{"speaker":"Patrick McCabe","startTime":658.88,"endTime":658.88,"body":" "},{"speaker":"Patrick McCabe","startTime":658.88,"endTime":659.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":659.04,"endTime":659.04,"body":" "},{"speaker":"Patrick McCabe","startTime":659.04,"endTime":659.12,"body":"the"},{"speaker":"Patrick McCabe","startTime":659.12,"endTime":659.12,"body":" "},{"speaker":"Patrick McCabe","startTime":659.12,"endTime":659.44,"body":"things"},{"speaker":"Patrick McCabe","startTime":659.44,"endTime":659.44,"body":" "},{"speaker":"Patrick McCabe","startTime":659.44,"endTime":659.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":659.6,"endTime":659.6,"body":" "},{"speaker":"Patrick McCabe","startTime":659.6,"endTime":659.76,"body":"just"},{"speaker":"Patrick McCabe","startTime":659.76,"endTime":659.76,"body":" "},{"speaker":"Patrick McCabe","startTime":659.76,"endTime":660.08,"body":"kept"},{"speaker":"Patrick McCabe","startTime":660.08,"endTime":660.08,"body":" "},{"speaker":"Patrick McCabe","startTime":660.08,"endTime":660.56,"body":"coming"},{"speaker":"Patrick McCabe","startTime":660.56,"endTime":660.56,"body":" "},{"speaker":"Patrick McCabe","startTime":660.56,"endTime":660.88,"body":"back"},{"speaker":"Patrick McCabe","startTime":660.88,"endTime":660.88,"body":" "},{"speaker":"Patrick McCabe","startTime":660.88,"endTime":661.2,"body":"is"},{"speaker":"Patrick McCabe","startTime":661.2,"endTime":661.68,"body":" "},{"speaker":"Patrick McCabe","startTime":661.68,"endTime":661.92,"body":"we"},{"speaker":"Patrick McCabe","startTime":661.92,"endTime":661.92,"body":" "},{"speaker":"Patrick McCabe","startTime":661.92,"endTime":662.24,"body":"live"},{"speaker":"Patrick McCabe","startTime":662.24,"endTime":662.24,"body":" "},{"speaker":"Patrick McCabe","startTime":662.24,"endTime":662.4,"body":"in"},{"speaker":"Patrick McCabe","startTime":662.4,"endTime":662.4,"body":" "},{"speaker":"Patrick McCabe","startTime":662.4,"endTime":662.56,"body":"such"},{"speaker":"Patrick McCabe","startTime":662.56,"endTime":662.56,"body":" "},{"speaker":"Patrick McCabe","startTime":662.56,"endTime":662.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":662.72,"endTime":662.72,"body":" "},{"speaker":"Patrick McCabe","startTime":662.72,"endTime":663.04,"body":"high"},{"speaker":"Patrick McCabe","startTime":663.04,"endTime":663.2,"body":" "},{"speaker":"Patrick McCabe","startTime":663.2,"endTime":663.92,"body":"pressure,"},{"speaker":"Patrick McCabe","startTime":663.92,"endTime":664.32,"body":" "},{"speaker":"Patrick McCabe","startTime":664.32,"endTime":666.08,"body":"expectation-driven"},{"speaker":"Patrick McCabe","startTime":666.08,"endTime":666.32,"body":" "},{"speaker":"Patrick McCabe","startTime":666.32,"endTime":666.96,"body":"world"},{"speaker":"Patrick McCabe","startTime":666.96,"endTime":667.2,"body":" "},{"speaker":"Patrick McCabe","startTime":667.2,"endTime":667.36,"body":"that"},{"speaker":"Patrick McCabe","startTime":667.36,"endTime":667.76,"body":" "},{"speaker":"Patrick McCabe","startTime":667.76,"endTime":668.0,"body":"what"},{"speaker":"Patrick McCabe","startTime":668.0,"endTime":668.0,"body":" "},{"speaker":"Patrick McCabe","startTime":668.0,"endTime":668.16,"body":"I"},{"speaker":"Patrick McCabe","startTime":668.16,"endTime":668.16,"body":" "},{"speaker":"Patrick McCabe","startTime":668.16,"endTime":668.4,"body":"try"},{"speaker":"Patrick McCabe","startTime":668.4,"endTime":668.4,"body":" "},{"speaker":"Patrick McCabe","startTime":668.4,"endTime":668.56,"body":"and"},{"speaker":"Patrick McCabe","startTime":668.56,"endTime":668.56,"body":" "},{"speaker":"Patrick McCabe","startTime":668.56,"endTime":669.04,"body":"bring"},{"speaker":"Patrick McCabe","startTime":669.04,"endTime":669.04,"body":" "},{"speaker":"Patrick McCabe","startTime":669.04,"endTime":669.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":669.28,"endTime":669.28,"body":" "},{"speaker":"Patrick McCabe","startTime":669.28,"endTime":669.44,"body":"the"},{"speaker":"Patrick McCabe","startTime":669.44,"endTime":669.44,"body":" "},{"speaker":"Patrick McCabe","startTime":669.44,"endTime":670.0,"body":"community"},{"speaker":"Patrick McCabe","startTime":670.0,"endTime":670.0,"body":" "},{"speaker":"Patrick McCabe","startTime":670.0,"endTime":670.24,"body":"is"},{"speaker":"Patrick McCabe","startTime":670.24,"endTime":670.24,"body":" "},{"speaker":"Patrick McCabe","startTime":670.24,"endTime":670.56,"body":"space,"},{"speaker":"Patrick McCabe","startTime":670.56,"endTime":670.8,"body":" "},{"speaker":"Patrick McCabe","startTime":670.8,"endTime":671.12,"body":"space"},{"speaker":"Patrick McCabe","startTime":671.12,"endTime":671.12,"body":" "},{"speaker":"Patrick McCabe","startTime":671.12,"endTime":671.36,"body":"to"},{"speaker":"Patrick McCabe","startTime":671.36,"endTime":671.36,"body":" "},{"speaker":"Patrick McCabe","startTime":671.36,"endTime":671.52,"body":"come"},{"speaker":"Patrick McCabe","startTime":671.52,"endTime":671.52,"body":" "},{"speaker":"Patrick McCabe","startTime":671.52,"endTime":671.68,"body":"in"},{"speaker":"Patrick McCabe","startTime":671.68,"endTime":671.68,"body":" "},{"speaker":"Patrick McCabe","startTime":671.68,"endTime":671.84,"body":"and"},{"speaker":"Patrick McCabe","startTime":671.84,"endTime":671.84,"body":" "},{"speaker":"Patrick McCabe","startTime":671.84,"endTime":672.08,"body":"be"},{"speaker":"Patrick McCabe","startTime":672.08,"endTime":672.08,"body":" "},{"speaker":"Patrick McCabe","startTime":672.08,"endTime":672.24,"body":"who"},{"speaker":"Patrick McCabe","startTime":672.24,"endTime":672.24,"body":" "},{"speaker":"Patrick McCabe","startTime":672.24,"endTime":672.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":672.4,"endTime":672.4,"body":" "},{"speaker":"Patrick McCabe","startTime":672.4,"endTime":672.64,"body":"are."},{"speaker":"Patrick McCabe","startTime":672.64,"endTime":672.8,"body":" "},{"speaker":"Patrick McCabe","startTime":672.8,"endTime":673.04,"body":"There's"},{"speaker":"Patrick McCabe","startTime":673.04,"endTime":673.04,"body":" "},{"speaker":"Patrick McCabe","startTime":673.04,"endTime":673.2,"body":"no"},{"speaker":"Patrick McCabe","startTime":673.2,"endTime":673.2,"body":" "},{"speaker":"Patrick McCabe","startTime":673.2,"endTime":673.68,"body":"judgment,"},{"speaker":"Patrick McCabe","startTime":673.68,"endTime":673.76,"body":" "},{"speaker":"Patrick McCabe","startTime":673.76,"endTime":674.0,"body":"there's"},{"speaker":"Patrick McCabe","startTime":674.0,"endTime":674.0,"body":" "},{"speaker":"Patrick McCabe","startTime":674.0,"endTime":674.24,"body":"no"},{"speaker":"Patrick McCabe","startTime":674.24,"endTime":674.24,"body":" "},{"speaker":"Patrick McCabe","startTime":674.24,"endTime":675.12,"body":"expectations"},{"speaker":"Patrick McCabe","startTime":675.12,"endTime":675.44,"body":" "},{"speaker":"Patrick McCabe","startTime":675.44,"endTime":675.76,"body":"that"},{"speaker":"Patrick McCabe","startTime":675.76,"endTime":675.76,"body":" "},{"speaker":"Patrick McCabe","startTime":675.76,"endTime":676.0,"body":"you"},{"speaker":"Patrick McCabe","startTime":676.0,"endTime":676.0,"body":" "},{"speaker":"Patrick McCabe","startTime":676.0,"endTime":676.24,"body":"can"},{"speaker":"Patrick McCabe","startTime":676.24,"endTime":676.24,"body":" "},{"speaker":"Patrick McCabe","startTime":676.24,"endTime":676.48,"body":"come"},{"speaker":"Patrick McCabe","startTime":676.48,"endTime":676.48,"body":" "},{"speaker":"Patrick McCabe","startTime":676.48,"endTime":676.72,"body":"in"},{"speaker":"Patrick McCabe","startTime":676.72,"endTime":676.72,"body":" "},{"speaker":"Patrick McCabe","startTime":676.72,"endTime":676.96,"body":"at"},{"speaker":"Patrick McCabe","startTime":676.96,"endTime":676.96,"body":" "},{"speaker":"Patrick McCabe","startTime":676.96,"endTime":677.28,"body":"any"},{"speaker":"Patrick McCabe","startTime":677.28,"endTime":677.28,"body":" "},{"speaker":"Patrick McCabe","startTime":677.28,"endTime":677.92,"body":"starting"},{"speaker":"Patrick McCabe","startTime":677.92,"endTime":677.92,"body":" "},{"speaker":"Patrick McCabe","startTime":677.92,"endTime":678.24,"body":"point"},{"speaker":"Patrick McCabe","startTime":678.24,"endTime":678.24,"body":" "},{"speaker":"Patrick McCabe","startTime":678.24,"endTime":678.56,"body":"and"},{"speaker":"Patrick McCabe","startTime":678.56,"endTime":678.56,"body":" "},{"speaker":"Patrick McCabe","startTime":678.56,"endTime":678.88,"body":"be"},{"speaker":"Patrick McCabe","startTime":678.88,"endTime":678.88,"body":" "},{"speaker":"Patrick McCabe","startTime":678.88,"endTime":679.44,"body":"able"},{"speaker":"Patrick McCabe","startTime":679.44,"endTime":679.44,"body":" "},{"speaker":"Patrick McCabe","startTime":679.44,"endTime":679.76,"body":"to"},{"speaker":"Patrick McCabe","startTime":679.76,"endTime":679.76,"body":" "},{"speaker":"Patrick McCabe","startTime":679.76,"endTime":680.08,"body":"have"},{"speaker":"Patrick McCabe","startTime":680.08,"endTime":680.08,"body":" "},{"speaker":"Patrick McCabe","startTime":680.08,"endTime":680.4,"body":"a"},{"speaker":"Patrick McCabe","startTime":680.4,"endTime":680.4,"body":" "},{"speaker":"Patrick McCabe","startTime":680.4,"endTime":680.8,"body":"space"},{"speaker":"Patrick McCabe","startTime":680.8,"endTime":680.8,"body":" "},{"speaker":"Patrick McCabe","startTime":680.8,"endTime":680.96,"body":"to"},{"speaker":"Patrick McCabe","startTime":680.96,"endTime":680.96,"body":" "},{"speaker":"Patrick McCabe","startTime":680.96,"endTime":681.12,"body":"be"},{"speaker":"Patrick McCabe","startTime":681.12,"endTime":681.12,"body":" "},{"speaker":"Patrick McCabe","startTime":681.12,"endTime":681.28,"body":"able"},{"speaker":"Patrick McCabe","startTime":681.28,"endTime":681.28,"body":" "},{"speaker":"Patrick McCabe","startTime":681.28,"endTime":681.52,"body":"to"},{"speaker":"Patrick McCabe","startTime":681.52,"endTime":681.52,"body":" "},{"speaker":"Patrick McCabe","startTime":681.52,"endTime":681.68,"body":"be"},{"speaker":"Patrick McCabe","startTime":681.68,"endTime":681.68,"body":" "},{"speaker":"Patrick McCabe","startTime":681.68,"endTime":681.92,"body":"who"},{"speaker":"Patrick McCabe","startTime":681.92,"endTime":681.92,"body":" "},{"speaker":"Patrick McCabe","startTime":681.92,"endTime":682.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":682.16,"endTime":682.16,"body":" "},{"speaker":"Patrick McCabe","startTime":682.16,"endTime":682.24,"body":"are"},{"speaker":"Patrick McCabe","startTime":682.24,"endTime":682.4,"body":" "},{"speaker":"Patrick McCabe","startTime":682.4,"endTime":682.72,"body":"and"},{"speaker":"Patrick McCabe","startTime":682.72,"endTime":682.72,"body":" "},{"speaker":"Patrick McCabe","startTime":682.72,"endTime":683.12,"body":"start"},{"speaker":"Patrick McCabe","startTime":683.12,"endTime":683.12,"body":" "},{"speaker":"Patrick McCabe","startTime":683.12,"endTime":683.36,"body":"from"},{"speaker":"Patrick McCabe","startTime":683.36,"endTime":683.36,"body":" "},{"speaker":"Patrick McCabe","startTime":683.36,"endTime":683.68,"body":"right"},{"speaker":"Patrick McCabe","startTime":683.68,"endTime":683.68,"body":" "},{"speaker":"Patrick McCabe","startTime":683.68,"endTime":683.92,"body":"where"},{"speaker":"Patrick McCabe","startTime":683.92,"endTime":683.92,"body":" "},{"speaker":"Patrick McCabe","startTime":683.92,"endTime":684.4,"body":"you're"},{"speaker":"Patrick McCabe","startTime":684.4,"endTime":684.4,"body":" "},{"speaker":"Patrick McCabe","startTime":684.4,"endTime":684.72,"body":"at"},{"speaker":"Patrick McCabe","startTime":684.72,"endTime":685.12,"body":" "},{"speaker":"Patrick McCabe","startTime":685.12,"endTime":685.44,"body":"with"},{"speaker":"Patrick McCabe","startTime":685.44,"endTime":685.44,"body":" "},{"speaker":"Patrick McCabe","startTime":685.44,"endTime":685.68,"body":"any"},{"speaker":"Patrick McCabe","startTime":685.68,"endTime":685.68,"body":" "},{"speaker":"Patrick McCabe","startTime":685.68,"endTime":686.08,"body":"goals,"},{"speaker":"Patrick McCabe","startTime":686.08,"endTime":686.24,"body":" "},{"speaker":"Patrick McCabe","startTime":686.24,"endTime":686.56,"body":"whether"},{"speaker":"Patrick McCabe","startTime":686.56,"endTime":686.56,"body":" "},{"speaker":"Patrick McCabe","startTime":686.56,"endTime":686.8,"body":"that's"},{"speaker":"Patrick McCabe","startTime":686.8,"endTime":686.8,"body":" "},{"speaker":"Patrick McCabe","startTime":686.8,"endTime":686.88,"body":"a"},{"speaker":"Patrick McCabe","startTime":686.88,"endTime":686.88,"body":" "},{"speaker":"Patrick McCabe","startTime":686.88,"endTime":687.52,"body":"health-related"},{"speaker":"Patrick McCabe","startTime":687.52,"endTime":687.52,"body":" "},{"speaker":"Patrick McCabe","startTime":687.52,"endTime":687.68,"body":"goal,"},{"speaker":"Patrick McCabe","startTime":687.68,"endTime":687.84,"body":" "},{"speaker":"Patrick McCabe","startTime":687.84,"endTime":688.08,"body":"whether"},{"speaker":"Patrick McCabe","startTime":688.08,"endTime":688.08,"body":" "},{"speaker":"Patrick McCabe","startTime":688.08,"endTime":688.32,"body":"that's"},{"speaker":"Patrick McCabe","startTime":688.32,"endTime":688.32,"body":" "},{"speaker":"Patrick McCabe","startTime":688.32,"endTime":688.4,"body":"a"},{"speaker":"Patrick McCabe","startTime":688.4,"endTime":688.4,"body":" "},{"speaker":"Patrick McCabe","startTime":688.4,"endTime":689.12,"body":"fitness-related"},{"speaker":"Patrick McCabe","startTime":689.12,"endTime":689.12,"body":" "},{"speaker":"Patrick McCabe","startTime":689.12,"endTime":689.36,"body":"goal,"},{"speaker":"Patrick McCabe","startTime":689.36,"endTime":689.52,"body":" "},{"speaker":"Patrick McCabe","startTime":689.52,"endTime":689.76,"body":"whether"},{"speaker":"Patrick McCabe","startTime":689.76,"endTime":689.76,"body":" "},{"speaker":"Patrick McCabe","startTime":689.76,"endTime":690.08,"body":"that's"},{"speaker":"Patrick McCabe","startTime":690.08,"endTime":690.08,"body":" "},{"speaker":"Patrick McCabe","startTime":690.08,"endTime":690.88,"body":"athleticism,"},{"speaker":"Patrick McCabe","startTime":690.88,"endTime":690.96,"body":" "},{"speaker":"Patrick McCabe","startTime":690.96,"endTime":691.2,"body":"or"},{"speaker":"Patrick McCabe","startTime":691.2,"endTime":691.2,"body":" "},{"speaker":"Patrick McCabe","startTime":691.2,"endTime":691.52,"body":"whether"},{"speaker":"Patrick McCabe","startTime":691.52,"endTime":691.52,"body":" "},{"speaker":"Patrick McCabe","startTime":691.52,"endTime":692.0,"body":"that's"},{"speaker":"Patrick McCabe","startTime":692.0,"endTime":692.0,"body":" "},{"speaker":"Patrick McCabe","startTime":692.0,"endTime":692.4,"body":"being"},{"speaker":"Patrick McCabe","startTime":692.4,"endTime":692.4,"body":" "},{"speaker":"Patrick McCabe","startTime":692.4,"endTime":692.56,"body":"out"},{"speaker":"Patrick McCabe","startTime":692.56,"endTime":692.56,"body":" "},{"speaker":"Patrick McCabe","startTime":692.56,"endTime":692.88,"body":"of"},{"speaker":"Patrick McCabe","startTime":692.88,"endTime":692.88,"body":" "},{"speaker":"Patrick McCabe","startTime":692.88,"endTime":693.44,"body":"pain,"},{"speaker":"Patrick McCabe","startTime":693.44,"endTime":693.76,"body":" "},{"speaker":"Patrick McCabe","startTime":693.76,"endTime":694.08,"body":"but"},{"speaker":"Patrick McCabe","startTime":694.08,"endTime":694.72,"body":" "},{"speaker":"Patrick McCabe","startTime":694.72,"endTime":695.04,"body":"not"},{"speaker":"Patrick McCabe","startTime":695.04,"endTime":695.04,"body":" "},{"speaker":"Patrick McCabe","startTime":695.04,"endTime":695.68,"body":"having"},{"speaker":"Patrick McCabe","startTime":695.68,"endTime":695.68,"body":" "},{"speaker":"Patrick McCabe","startTime":695.68,"endTime":696.0,"body":"any"},{"speaker":"Patrick McCabe","startTime":696.0,"endTime":696.32,"body":" "},{"speaker":"Patrick McCabe","startTime":696.32,"endTime":697.2,"body":"fixing"},{"speaker":"Patrick McCabe","startTime":697.2,"endTime":697.2,"body":" "},{"speaker":"Patrick McCabe","startTime":697.2,"endTime":698.16,"body":"expectations"},{"speaker":"Patrick McCabe","startTime":698.16,"endTime":698.32,"body":" "},{"speaker":"Patrick McCabe","startTime":698.32,"endTime":698.64,"body":"of"},{"speaker":"Patrick McCabe","startTime":698.64,"endTime":698.64,"body":" "},{"speaker":"Patrick McCabe","startTime":698.64,"endTime":698.88,"body":"that"},{"speaker":"Patrick McCabe","startTime":698.88,"endTime":699.04,"body":" "},{"speaker":"Patrick McCabe","startTime":699.04,"endTime":699.44,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":699.44,"endTime":699.44,"body":" "},{"speaker":"Patrick McCabe","startTime":699.44,"endTime":699.84,"body":"sick"},{"speaker":"Patrick McCabe","startTime":699.84,"endTime":699.84,"body":" "},{"speaker":"Patrick McCabe","startTime":699.84,"endTime":700.08,"body":"and"},{"speaker":"Patrick McCabe","startTime":700.08,"endTime":700.08,"body":" "},{"speaker":"Patrick McCabe","startTime":700.08,"endTime":700.4,"body":"I"},{"speaker":"Patrick McCabe","startTime":700.4,"endTime":700.4,"body":" "},{"speaker":"Patrick McCabe","startTime":700.4,"endTime":700.72,"body":"need"},{"speaker":"Patrick McCabe","startTime":700.72,"endTime":700.72,"body":" "},{"speaker":"Patrick McCabe","startTime":700.72,"endTime":700.88,"body":"to"},{"speaker":"Patrick McCabe","startTime":700.88,"endTime":700.88,"body":" "},{"speaker":"Patrick McCabe","startTime":700.88,"endTime":701.44,"body":"become"},{"speaker":"Patrick McCabe","startTime":701.44,"endTime":701.44,"body":" "},{"speaker":"Patrick McCabe","startTime":701.44,"endTime":701.92,"body":"better."},{"speaker":"Patrick McCabe","startTime":701.92,"endTime":702.08,"body":" "},{"speaker":"Patrick McCabe","startTime":702.08,"endTime":702.4,"body":"You"},{"speaker":"Patrick McCabe","startTime":702.4,"endTime":702.4,"body":" "},{"speaker":"Patrick McCabe","startTime":702.4,"endTime":702.64,"body":"just"},{"speaker":"Patrick McCabe","startTime":702.64,"endTime":702.64,"body":" "},{"speaker":"Patrick McCabe","startTime":702.64,"endTime":702.88,"body":"come"},{"speaker":"Patrick McCabe","startTime":702.88,"endTime":702.88,"body":" "},{"speaker":"Patrick McCabe","startTime":702.88,"endTime":703.12,"body":"in"},{"speaker":"Patrick McCabe","startTime":703.12,"endTime":703.12,"body":" "},{"speaker":"Patrick McCabe","startTime":703.12,"endTime":703.36,"body":"with"},{"speaker":"Patrick McCabe","startTime":703.36,"endTime":703.36,"body":" "},{"speaker":"Patrick McCabe","startTime":703.36,"endTime":703.68,"body":"who"},{"speaker":"Patrick McCabe","startTime":703.68,"endTime":703.68,"body":" "},{"speaker":"Patrick McCabe","startTime":703.68,"endTime":703.92,"body":"you"},{"speaker":"Patrick McCabe","startTime":703.92,"endTime":703.92,"body":" "},{"speaker":"Patrick McCabe","startTime":703.92,"endTime":704.08,"body":"are"},{"speaker":"Patrick McCabe","startTime":704.08,"endTime":704.24,"body":" "},{"speaker":"Patrick McCabe","startTime":704.24,"endTime":704.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":704.48,"endTime":704.48,"body":" "},{"speaker":"Patrick McCabe","startTime":704.48,"endTime":704.72,"body":"you"},{"speaker":"Patrick McCabe","startTime":704.72,"endTime":704.72,"body":" "},{"speaker":"Patrick McCabe","startTime":704.72,"endTime":704.88,"body":"can"},{"speaker":"Patrick McCabe","startTime":704.88,"endTime":704.88,"body":" "},{"speaker":"Patrick McCabe","startTime":704.88,"endTime":705.04,"body":"be"},{"speaker":"Patrick McCabe","startTime":705.04,"endTime":705.04,"body":" "},{"speaker":"Patrick McCabe","startTime":705.04,"endTime":705.28,"body":"able"},{"speaker":"Patrick McCabe","startTime":705.28,"endTime":705.28,"body":" "},{"speaker":"Patrick McCabe","startTime":705.28,"endTime":705.6,"body":"to"},{"speaker":"Patrick McCabe","startTime":705.6,"endTime":705.6,"body":" "},{"speaker":"Patrick McCabe","startTime":705.6,"endTime":705.92,"body":"say,"},{"speaker":"Patrick McCabe","startTime":705.92,"endTime":706.32,"body":" "},{"speaker":"Patrick McCabe","startTime":706.32,"endTime":706.64,"body":"I"},{"speaker":"Patrick McCabe","startTime":706.64,"endTime":706.64,"body":" "},{"speaker":"Patrick McCabe","startTime":706.64,"endTime":706.88,"body":"just"},{"speaker":"Patrick McCabe","startTime":706.88,"endTime":706.88,"body":" "},{"speaker":"Patrick McCabe","startTime":706.88,"endTime":707.12,"body":"kind"},{"speaker":"Patrick McCabe","startTime":707.12,"endTime":707.12,"body":" "},{"speaker":"Patrick McCabe","startTime":707.12,"endTime":707.36,"body":"of"},{"speaker":"Patrick McCabe","startTime":707.36,"endTime":707.36,"body":" "},{"speaker":"Patrick McCabe","startTime":707.36,"endTime":707.52,"body":"want"},{"speaker":"Patrick McCabe","startTime":707.52,"endTime":707.52,"body":" "},{"speaker":"Patrick McCabe","startTime":707.52,"endTime":707.68,"body":"to"},{"speaker":"Patrick McCabe","startTime":707.68,"endTime":707.68,"body":" "},{"speaker":"Patrick McCabe","startTime":707.68,"endTime":708.0,"body":"move"},{"speaker":"Patrick McCabe","startTime":708.0,"endTime":708.0,"body":" "},{"speaker":"Patrick McCabe","startTime":708.0,"endTime":708.08,"body":"a"},{"speaker":"Patrick McCabe","startTime":708.08,"endTime":708.08,"body":" "},{"speaker":"Patrick McCabe","startTime":708.08,"endTime":708.24,"body":"little"},{"speaker":"Patrick McCabe","startTime":708.24,"endTime":708.24,"body":" "},{"speaker":"Patrick McCabe","startTime":708.24,"endTime":708.4,"body":"bit"},{"speaker":"Patrick McCabe","startTime":708.4,"endTime":708.4,"body":" "},{"speaker":"Patrick McCabe","startTime":708.4,"endTime":708.64,"body":"better."},{"speaker":"Patrick McCabe","startTime":708.64,"endTime":708.88,"body":" "},{"speaker":"Patrick McCabe","startTime":708.88,"endTime":709.12,"body":"It's"},{"speaker":"Patrick McCabe","startTime":709.12,"endTime":709.12,"body":" "},{"speaker":"Patrick McCabe","startTime":709.12,"endTime":709.28,"body":"like"},{"speaker":"Patrick McCabe","startTime":709.28,"endTime":709.36,"body":" "},{"speaker":"Patrick McCabe","startTime":709.36,"endTime":710.0,"body":"awesome."},{"speaker":"Patrick McCabe","startTime":710.0,"endTime":710.24,"body":" "},{"speaker":"Patrick McCabe","startTime":710.24,"endTime":710.72,"body":"We'll"},{"speaker":"Patrick McCabe","startTime":710.72,"endTime":710.72,"body":" "},{"speaker":"Patrick McCabe","startTime":710.72,"endTime":710.96,"body":"start"},{"speaker":"Patrick McCabe","startTime":710.96,"endTime":710.96,"body":" "},{"speaker":"Patrick McCabe","startTime":710.96,"endTime":711.12,"body":"at"},{"speaker":"Patrick McCabe","startTime":711.12,"endTime":711.12,"body":" "},{"speaker":"Patrick McCabe","startTime":711.12,"endTime":711.36,"body":"that"},{"speaker":"Patrick McCabe","startTime":711.36,"endTime":711.36,"body":" "},{"speaker":"Patrick McCabe","startTime":711.36,"endTime":711.6,"body":"point"},{"speaker":"Patrick McCabe","startTime":711.6,"endTime":711.68,"body":" "},{"speaker":"Patrick McCabe","startTime":711.68,"endTime":712.08,"body":"versus"},{"speaker":"Patrick McCabe","startTime":712.08,"endTime":712.08,"body":" "},{"speaker":"Patrick McCabe","startTime":712.08,"endTime":712.4,"body":"going,"},{"speaker":"Patrick McCabe","startTime":712.4,"endTime":712.56,"body":" "},{"speaker":"Patrick McCabe","startTime":712.56,"endTime":712.8,"body":"well,"},{"speaker":"Patrick McCabe","startTime":712.8,"endTime":712.88,"body":" "},{"speaker":"Patrick McCabe","startTime":712.88,"endTime":713.04,"body":"these"},{"speaker":"Patrick McCabe","startTime":713.04,"endTime":713.04,"body":" "},{"speaker":"Patrick McCabe","startTime":713.04,"endTime":713.2,"body":"are"},{"speaker":"Patrick McCabe","startTime":713.2,"endTime":713.2,"body":" "},{"speaker":"Patrick McCabe","startTime":713.2,"endTime":713.36,"body":"the"},{"speaker":"Patrick McCabe","startTime":713.36,"endTime":713.36,"body":" "},{"speaker":"Patrick McCabe","startTime":713.36,"endTime":713.92,"body":"expectations"},{"speaker":"Patrick McCabe","startTime":713.92,"endTime":713.92,"body":" "},{"speaker":"Patrick McCabe","startTime":713.92,"endTime":714.08,"body":"that"},{"speaker":"Patrick McCabe","startTime":714.08,"endTime":714.08,"body":" "},{"speaker":"Patrick McCabe","startTime":714.08,"endTime":714.24,"body":"we"},{"speaker":"Patrick McCabe","startTime":714.24,"endTime":714.24,"body":" "},{"speaker":"Patrick McCabe","startTime":714.24,"endTime":714.4,"body":"have"},{"speaker":"Patrick McCabe","startTime":714.4,"endTime":714.4,"body":" "},{"speaker":"Patrick McCabe","startTime":714.4,"endTime":714.56,"body":"at"},{"speaker":"Patrick McCabe","startTime":714.56,"endTime":714.56,"body":" "},{"speaker":"Patrick McCabe","startTime":714.56,"endTime":714.8,"body":"this"},{"speaker":"Patrick McCabe","startTime":714.8,"endTime":714.8,"body":" "},{"speaker":"Patrick McCabe","startTime":714.8,"endTime":715.2,"body":"gym"},{"speaker":"Patrick McCabe","startTime":715.2,"endTime":715.28,"body":" "},{"speaker":"Patrick McCabe","startTime":715.28,"endTime":715.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":715.52,"endTime":715.52,"body":" "},{"speaker":"Patrick McCabe","startTime":715.52,"endTime":715.76,"body":"being"},{"speaker":"Patrick McCabe","startTime":715.76,"endTime":715.76,"body":" "},{"speaker":"Patrick McCabe","startTime":715.76,"endTime":716.0,"body":"able"},{"speaker":"Patrick McCabe","startTime":716.0,"endTime":716.0,"body":" "},{"speaker":"Patrick McCabe","startTime":716.0,"endTime":716.16,"body":"to"},{"speaker":"Patrick McCabe","startTime":716.16,"endTime":716.16,"body":" "},{"speaker":"Patrick McCabe","startTime":716.16,"endTime":716.4,"body":"do"},{"speaker":"Patrick McCabe","startTime":716.4,"endTime":716.4,"body":" "},{"speaker":"Patrick McCabe","startTime":716.4,"endTime":716.56,"body":"these"},{"speaker":"Patrick McCabe","startTime":716.56,"endTime":716.56,"body":" "},{"speaker":"Patrick McCabe","startTime":716.56,"endTime":716.88,"body":"proper"},{"speaker":"Patrick McCabe","startTime":716.88,"endTime":716.88,"body":" "},{"speaker":"Patrick McCabe","startTime":716.88,"endTime":717.28,"body":"movements."},{"speaker":"Patrick McCabe","startTime":717.28,"endTime":717.44,"body":" "},{"speaker":"Patrick McCabe","startTime":717.44,"endTime":717.6,"body":"It's"},{"speaker":"Patrick McCabe","startTime":717.6,"endTime":717.6,"body":" "},{"speaker":"Patrick McCabe","startTime":717.6,"endTime":717.76,"body":"like,"},{"speaker":"Patrick McCabe","startTime":717.76,"endTime":717.84,"body":" "},{"speaker":"Patrick McCabe","startTime":717.84,"endTime":718.08,"body":"no,"},{"speaker":"Patrick McCabe","startTime":718.08,"endTime":718.16,"body":" "},{"speaker":"Patrick McCabe","startTime":718.16,"endTime":718.32,"body":"we're"},{"speaker":"Patrick McCabe","startTime":718.32,"endTime":718.4,"body":" "},{"speaker":"Patrick McCabe","startTime":718.4,"endTime":718.64,"body":"we're"},{"speaker":"Patrick McCabe","startTime":718.64,"endTime":718.64,"body":" "},{"speaker":"Patrick McCabe","startTime":718.64,"endTime":719.04,"body":"working"},{"speaker":"Patrick McCabe","startTime":719.04,"endTime":719.04,"body":" "},{"speaker":"Patrick McCabe","startTime":719.04,"endTime":719.2,"body":"with"},{"speaker":"Patrick McCabe","startTime":719.2,"endTime":719.2,"body":" "},{"speaker":"Patrick McCabe","startTime":719.2,"endTime":719.44,"body":"the"},{"speaker":"Patrick McCabe","startTime":719.44,"endTime":719.44,"body":" "},{"speaker":"Patrick McCabe","startTime":719.44,"endTime":720.32,"body":"fundamentals"},{"speaker":"Patrick McCabe","startTime":720.32,"endTime":720.32,"body":" "},{"speaker":"Patrick McCabe","startTime":720.32,"endTime":720.64,"body":"of"},{"speaker":"Patrick McCabe","startTime":720.64,"endTime":720.88,"body":" "},{"speaker":"Patrick McCabe","startTime":720.88,"endTime":721.52,"body":"helping"},{"speaker":"Patrick McCabe","startTime":721.52,"endTime":721.52,"body":" "},{"speaker":"Patrick McCabe","startTime":721.52,"endTime":721.84,"body":"people"},{"speaker":"Patrick McCabe","startTime":721.84,"endTime":721.84,"body":" "},{"speaker":"Patrick McCabe","startTime":721.84,"endTime":722.0,"body":"make"},{"speaker":"Patrick McCabe","startTime":722.0,"endTime":722.0,"body":" "},{"speaker":"Patrick McCabe","startTime":722.0,"endTime":722.32,"body":"those"},{"speaker":"Patrick McCabe","startTime":722.32,"endTime":722.32,"body":" "},{"speaker":"Patrick McCabe","startTime":722.32,"endTime":722.8,"body":"changes"},{"speaker":"Patrick McCabe","startTime":722.8,"endTime":722.8,"body":" "},{"speaker":"Patrick McCabe","startTime":722.8,"endTime":723.04,"body":"that"},{"speaker":"Patrick McCabe","startTime":723.04,"endTime":723.04,"body":" "},{"speaker":"Patrick McCabe","startTime":723.04,"endTime":723.28,"body":"they"},{"speaker":"Patrick McCabe","startTime":723.28,"endTime":723.28,"body":" "},{"speaker":"Patrick McCabe","startTime":723.28,"endTime":723.52,"body":"want"},{"speaker":"Patrick McCabe","startTime":723.52,"endTime":723.76,"body":" "},{"speaker":"Patrick McCabe","startTime":723.76,"endTime":724.08,"body":"because"},{"speaker":"Patrick McCabe","startTime":724.08,"endTime":724.32,"body":" "},{"speaker":"Patrick McCabe","startTime":724.32,"endTime":724.72,"body":"they're"},{"speaker":"Patrick McCabe","startTime":724.72,"endTime":724.72,"body":" "},{"speaker":"Patrick McCabe","startTime":724.72,"endTime":724.88,"body":"the"},{"speaker":"Patrick McCabe","startTime":724.88,"endTime":724.88,"body":" "},{"speaker":"Patrick McCabe","startTime":724.88,"endTime":725.28,"body":"guides"},{"speaker":"Patrick McCabe","startTime":725.28,"endTime":725.28,"body":" "},{"speaker":"Patrick McCabe","startTime":725.28,"endTime":725.44,"body":"of"},{"speaker":"Patrick McCabe","startTime":725.44,"endTime":725.44,"body":" "},{"speaker":"Patrick McCabe","startTime":725.44,"endTime":725.68,"body":"their"},{"speaker":"Patrick McCabe","startTime":725.68,"endTime":725.68,"body":" "},{"speaker":"Patrick McCabe","startTime":725.68,"endTime":726.16,"body":"lives."},{"speaker":"Patrick McCabe","startTime":726.16,"endTime":726.4,"body":" "},{"speaker":"Patrick McCabe","startTime":726.4,"endTime":726.72,"body":"They"},{"speaker":"Patrick McCabe","startTime":726.72,"endTime":726.72,"body":" "},{"speaker":"Patrick McCabe","startTime":726.72,"endTime":726.88,"body":"know"},{"speaker":"Patrick McCabe","startTime":726.88,"endTime":726.88,"body":" "},{"speaker":"Patrick McCabe","startTime":726.88,"endTime":727.04,"body":"their"},{"speaker":"Patrick McCabe","startTime":727.04,"endTime":727.04,"body":" "},{"speaker":"Patrick McCabe","startTime":727.04,"endTime":727.36,"body":"life"},{"speaker":"Patrick McCabe","startTime":727.36,"endTime":727.36,"body":" "},{"speaker":"Patrick McCabe","startTime":727.36,"endTime":727.6,"body":"better"},{"speaker":"Patrick McCabe","startTime":727.6,"endTime":727.6,"body":" "},{"speaker":"Patrick McCabe","startTime":727.6,"endTime":727.76,"body":"than"},{"speaker":"Patrick McCabe","startTime":727.76,"endTime":727.76,"body":" "},{"speaker":"Patrick McCabe","startTime":727.76,"endTime":728.08,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":728.08,"endTime":728.08,"body":" "},{"speaker":"Patrick McCabe","startTime":728.08,"endTime":728.32,"body":"ever"},{"speaker":"Patrick McCabe","startTime":728.32,"endTime":728.32,"body":" "},{"speaker":"Patrick McCabe","startTime":728.32,"endTime":728.48,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":728.48,"endTime":728.48,"body":" "},{"speaker":"Patrick McCabe","startTime":728.48,"endTime":728.72,"body":"know"},{"speaker":"Patrick McCabe","startTime":728.72,"endTime":728.72,"body":" "},{"speaker":"Patrick McCabe","startTime":728.72,"endTime":728.88,"body":"their"},{"speaker":"Patrick McCabe","startTime":728.88,"endTime":728.88,"body":" "},{"speaker":"Patrick McCabe","startTime":728.88,"endTime":729.12,"body":"life."},{"speaker":"Patrick McCabe","startTime":729.12,"endTime":729.28,"body":" "},{"speaker":"Patrick McCabe","startTime":729.28,"endTime":729.52,"body":"And"},{"speaker":"Patrick McCabe","startTime":729.52,"endTime":729.52,"body":" "},{"speaker":"Patrick McCabe","startTime":729.52,"endTime":729.68,"body":"so"},{"speaker":"Patrick McCabe","startTime":729.68,"endTime":729.84,"body":" "},{"speaker":"Patrick McCabe","startTime":729.84,"endTime":730.08,"body":"if"},{"speaker":"Patrick McCabe","startTime":730.08,"endTime":730.08,"body":" "},{"speaker":"Patrick McCabe","startTime":730.08,"endTime":730.32,"body":"I"},{"speaker":"Patrick McCabe","startTime":730.32,"endTime":730.32,"body":" "},{"speaker":"Patrick McCabe","startTime":730.32,"endTime":730.56,"body":"can"},{"speaker":"Patrick McCabe","startTime":730.56,"endTime":730.56,"body":" "},{"speaker":"Patrick McCabe","startTime":730.56,"endTime":730.88,"body":"just"},{"speaker":"Patrick McCabe","startTime":730.88,"endTime":730.88,"body":" "},{"speaker":"Patrick McCabe","startTime":730.88,"endTime":731.52,"body":"support"},{"speaker":"Patrick McCabe","startTime":731.52,"endTime":731.84,"body":" "},{"speaker":"Patrick McCabe","startTime":731.84,"endTime":732.48,"body":"versus"},{"speaker":"Patrick McCabe","startTime":732.48,"endTime":732.64,"body":" "},{"speaker":"Patrick McCabe","startTime":732.64,"endTime":733.2,"body":"pressure,"},{"speaker":"Patrick McCabe","startTime":733.2,"endTime":733.44,"body":" "},{"speaker":"Patrick McCabe","startTime":733.44,"endTime":733.68,"body":"they"},{"speaker":"Patrick McCabe","startTime":733.68,"endTime":733.68,"body":" "},{"speaker":"Patrick McCabe","startTime":733.68,"endTime":734.0,"body":"stay"},{"speaker":"Patrick McCabe","startTime":734.0,"endTime":734.0,"body":" "},{"speaker":"Patrick McCabe","startTime":734.0,"endTime":734.4,"body":"engaged"},{"speaker":"Patrick McCabe","startTime":734.4,"endTime":734.4,"body":" "},{"speaker":"Patrick McCabe","startTime":734.4,"endTime":734.48,"body":"a"},{"speaker":"Patrick McCabe","startTime":734.48,"endTime":734.48,"body":" "},{"speaker":"Patrick McCabe","startTime":734.48,"endTime":734.64,"body":"whole"},{"speaker":"Patrick McCabe","startTime":734.64,"endTime":734.64,"body":" "},{"speaker":"Patrick McCabe","startTime":734.64,"endTime":734.8,"body":"lot"},{"speaker":"Patrick McCabe","startTime":734.8,"endTime":734.8,"body":" "},{"speaker":"Patrick McCabe","startTime":734.8,"endTime":735.12,"body":"longer."},{"speaker":"Patrick McCabe","startTime":735.12,"endTime":735.2,"body":" "},{"speaker":"Patrick McCabe","startTime":735.2,"endTime":735.44,"body":"And"},{"speaker":"Patrick McCabe","startTime":735.44,"endTime":735.44,"body":" "},{"speaker":"Patrick McCabe","startTime":735.44,"endTime":736.24,"body":"that's"},{"speaker":"Patrick McCabe","startTime":736.24,"endTime":736.24,"body":" "},{"speaker":"Patrick McCabe","startTime":736.24,"endTime":736.56,"body":"really"},{"speaker":"Patrick McCabe","startTime":736.56,"endTime":736.56,"body":" "},{"speaker":"Patrick McCabe","startTime":736.56,"endTime":736.88,"body":"what"},{"speaker":"Patrick McCabe","startTime":736.88,"endTime":737.2,"body":" "},{"speaker":"Patrick McCabe","startTime":737.2,"endTime":737.52,"body":"I"},{"speaker":"Patrick McCabe","startTime":737.52,"endTime":737.52,"body":" "},{"speaker":"Patrick McCabe","startTime":737.52,"endTime":738.0,"body":"feel"},{"speaker":"Patrick McCabe","startTime":738.0,"endTime":738.0,"body":" "},{"speaker":"Patrick McCabe","startTime":738.0,"endTime":738.56,"body":"drives"},{"speaker":"Patrick McCabe","startTime":738.56,"endTime":738.56,"body":" "},{"speaker":"Patrick McCabe","startTime":738.56,"endTime":738.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":738.8,"endTime":738.8,"body":" "},{"speaker":"Patrick McCabe","startTime":738.8,"endTime":739.44,"body":"community"},{"speaker":"Patrick McCabe","startTime":739.44,"endTime":739.68,"body":" "},{"speaker":"Patrick McCabe","startTime":739.68,"endTime":739.92,"body":"is"},{"speaker":"Patrick McCabe","startTime":739.92,"endTime":740.16,"body":" "},{"speaker":"Patrick McCabe","startTime":740.16,"endTime":740.32,"body":"if"},{"speaker":"Patrick McCabe","startTime":740.32,"endTime":740.32,"body":" "},{"speaker":"Patrick McCabe","startTime":740.32,"endTime":740.48,"body":"you"},{"speaker":"Patrick McCabe","startTime":740.48,"endTime":740.48,"body":" "},{"speaker":"Patrick McCabe","startTime":740.48,"endTime":740.88,"body":"don't"},{"speaker":"Patrick McCabe","startTime":740.88,"endTime":740.88,"body":" "},{"speaker":"Patrick McCabe","startTime":740.88,"endTime":741.2,"body":"feel"},{"speaker":"Patrick McCabe","startTime":741.2,"endTime":741.2,"body":" "},{"speaker":"Patrick McCabe","startTime":741.2,"endTime":741.76,"body":"valued"},{"speaker":"Patrick McCabe","startTime":741.76,"endTime":741.76,"body":" "},{"speaker":"Patrick McCabe","startTime":741.76,"endTime":741.92,"body":"and"},{"speaker":"Patrick McCabe","startTime":741.92,"endTime":741.92,"body":" "},{"speaker":"Patrick McCabe","startTime":741.92,"endTime":742.56,"body":"appreciated,"},{"speaker":"Patrick McCabe","startTime":742.56,"endTime":742.64,"body":" "},{"speaker":"Patrick McCabe","startTime":742.64,"endTime":742.96,"body":"you're"},{"speaker":"Patrick McCabe","startTime":742.96,"endTime":742.96,"body":" "},{"speaker":"Patrick McCabe","startTime":742.96,"endTime":743.36,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":743.36,"endTime":743.36,"body":" "},{"speaker":"Patrick McCabe","startTime":743.36,"endTime":743.68,"body":"leave,"},{"speaker":"Patrick McCabe","startTime":743.68,"endTime":743.84,"body":" "},{"speaker":"Patrick McCabe","startTime":743.84,"endTime":744.24,"body":"whether"},{"speaker":"Patrick McCabe","startTime":744.24,"endTime":744.24,"body":" "},{"speaker":"Patrick McCabe","startTime":744.24,"endTime":744.48,"body":"that's"},{"speaker":"Patrick McCabe","startTime":744.48,"endTime":744.48,"body":" "},{"speaker":"Patrick McCabe","startTime":744.48,"endTime":744.64,"body":"in"},{"speaker":"Patrick McCabe","startTime":744.64,"endTime":744.64,"body":" "},{"speaker":"Patrick McCabe","startTime":744.64,"endTime":744.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":744.72,"endTime":744.72,"body":" "},{"speaker":"Patrick McCabe","startTime":744.72,"endTime":745.04,"body":"job,"},{"speaker":"Patrick McCabe","startTime":745.04,"endTime":745.2,"body":" "},{"speaker":"Patrick McCabe","startTime":745.2,"endTime":745.44,"body":"whether"},{"speaker":"Patrick McCabe","startTime":745.44,"endTime":745.44,"body":" "},{"speaker":"Patrick McCabe","startTime":745.44,"endTime":745.76,"body":"that's"},{"speaker":"Patrick McCabe","startTime":745.76,"endTime":745.76,"body":" "},{"speaker":"Patrick McCabe","startTime":745.76,"endTime":745.92,"body":"in"},{"speaker":"Patrick McCabe","startTime":745.92,"endTime":745.92,"body":" "},{"speaker":"Patrick McCabe","startTime":745.92,"endTime":746.08,"body":"a"},{"speaker":"Patrick McCabe","startTime":746.08,"endTime":746.08,"body":" "},{"speaker":"Patrick McCabe","startTime":746.08,"endTime":746.4,"body":"town,"},{"speaker":"Patrick McCabe","startTime":746.4,"endTime":746.56,"body":" "},{"speaker":"Patrick McCabe","startTime":746.56,"endTime":746.8,"body":"if"},{"speaker":"Patrick McCabe","startTime":746.8,"endTime":746.8,"body":" "},{"speaker":"Patrick McCabe","startTime":746.8,"endTime":746.88,"body":"you"},{"speaker":"Patrick McCabe","startTime":746.88,"endTime":746.88,"body":" "},{"speaker":"Patrick McCabe","startTime":746.88,"endTime":747.12,"body":"don't"},{"speaker":"Patrick McCabe","startTime":747.12,"endTime":747.12,"body":" "},{"speaker":"Patrick McCabe","startTime":747.12,"endTime":747.44,"body":"feel"},{"speaker":"Patrick McCabe","startTime":747.44,"endTime":747.44,"body":" "},{"speaker":"Patrick McCabe","startTime":747.44,"endTime":747.76,"body":"that"},{"speaker":"Patrick McCabe","startTime":747.76,"endTime":747.76,"body":" "},{"speaker":"Patrick McCabe","startTime":747.76,"endTime":748.08,"body":"your"},{"speaker":"Patrick McCabe","startTime":748.08,"endTime":749.36,"body":" "},{"speaker":"Patrick McCabe","startTime":749.36,"endTime":750.0,"body":"self"},{"speaker":"Patrick McCabe","startTime":750.0,"endTime":750.0,"body":" "},{"speaker":"Patrick McCabe","startTime":750.0,"endTime":750.32,"body":"is"},{"speaker":"Patrick McCabe","startTime":750.32,"endTime":750.32,"body":" "},{"speaker":"Patrick McCabe","startTime":750.32,"endTime":751.2,"body":"worthy"},{"speaker":"Patrick McCabe","startTime":751.2,"endTime":751.2,"body":" "},{"speaker":"Patrick McCabe","startTime":751.2,"endTime":751.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":751.52,"endTime":751.52,"body":" "},{"speaker":"Patrick McCabe","startTime":751.52,"endTime":751.76,"body":"that"},{"speaker":"Patrick McCabe","startTime":751.76,"endTime":751.76,"body":" "},{"speaker":"Patrick McCabe","startTime":751.76,"endTime":752.32,"body":"environment,"},{"speaker":"Patrick McCabe","startTime":752.32,"endTime":752.4,"body":" "},{"speaker":"Patrick McCabe","startTime":752.4,"endTime":752.64,"body":"or"},{"speaker":"Patrick McCabe","startTime":752.64,"endTime":752.64,"body":" "},{"speaker":"Patrick McCabe","startTime":752.64,"endTime":752.96,"body":"you're"},{"speaker":"Patrick McCabe","startTime":752.96,"endTime":752.96,"body":" "},{"speaker":"Patrick McCabe","startTime":752.96,"endTime":753.44,"body":"being"},{"speaker":"Patrick McCabe","startTime":753.44,"endTime":753.44,"body":" "},{"speaker":"Patrick McCabe","startTime":753.44,"endTime":753.92,"body":"given"},{"speaker":"Patrick McCabe","startTime":753.92,"endTime":753.92,"body":" "},{"speaker":"Patrick McCabe","startTime":753.92,"endTime":754.16,"body":"the"},{"speaker":"Patrick McCabe","startTime":754.16,"endTime":754.16,"body":" "},{"speaker":"Patrick McCabe","startTime":754.16,"endTime":754.96,"body":"opportunities"},{"speaker":"Patrick McCabe","startTime":754.96,"endTime":754.96,"body":" "},{"speaker":"Patrick McCabe","startTime":754.96,"endTime":755.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":755.2,"endTime":755.2,"body":" "},{"speaker":"Patrick McCabe","startTime":755.2,"endTime":755.6,"body":"excel,"},{"speaker":"Patrick McCabe","startTime":755.6,"endTime":755.92,"body":" "},{"speaker":"Patrick McCabe","startTime":755.92,"endTime":756.24,"body":"you're"},{"speaker":"Patrick McCabe","startTime":756.24,"endTime":756.24,"body":" "},{"speaker":"Patrick McCabe","startTime":756.24,"endTime":756.48,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":756.48,"endTime":756.48,"body":" "},{"speaker":"Patrick McCabe","startTime":756.48,"endTime":756.72,"body":"move"},{"speaker":"Patrick McCabe","startTime":756.72,"endTime":756.72,"body":" "},{"speaker":"Patrick McCabe","startTime":756.72,"endTime":756.88,"body":"on."},{"speaker":"Patrick McCabe","startTime":756.88,"endTime":757.04,"body":" "},{"speaker":"Patrick McCabe","startTime":757.04,"endTime":757.2,"body":"And"},{"speaker":"Patrick McCabe","startTime":757.2,"endTime":757.2,"body":" "},{"speaker":"Patrick McCabe","startTime":757.2,"endTime":757.28,"body":"so"},{"speaker":"Patrick McCabe","startTime":757.28,"endTime":757.36,"body":" "},{"speaker":"Patrick McCabe","startTime":757.36,"endTime":757.52,"body":"if"},{"speaker":"Patrick McCabe","startTime":757.52,"endTime":757.52,"body":" "},{"speaker":"Patrick McCabe","startTime":757.52,"endTime":757.6,"body":"I"},{"speaker":"Patrick McCabe","startTime":757.6,"endTime":757.6,"body":" "},{"speaker":"Patrick McCabe","startTime":757.6,"endTime":757.76,"body":"can"},{"speaker":"Patrick McCabe","startTime":757.76,"endTime":757.76,"body":" "},{"speaker":"Patrick McCabe","startTime":757.76,"endTime":757.84,"body":"be"},{"speaker":"Patrick McCabe","startTime":757.84,"endTime":757.84,"body":" "},{"speaker":"Patrick McCabe","startTime":757.84,"endTime":757.92,"body":"able"},{"speaker":"Patrick McCabe","startTime":757.92,"endTime":757.92,"body":" "},{"speaker":"Patrick McCabe","startTime":757.92,"endTime":758.08,"body":"to"},{"speaker":"Patrick McCabe","startTime":758.08,"endTime":758.08,"body":" "},{"speaker":"Patrick McCabe","startTime":758.08,"endTime":758.64,"body":"provide"},{"speaker":"Patrick McCabe","startTime":758.64,"endTime":758.72,"body":" "},{"speaker":"Patrick McCabe","startTime":758.72,"endTime":758.96,"body":"that"},{"speaker":"Patrick McCabe","startTime":758.96,"endTime":758.96,"body":" "},{"speaker":"Patrick McCabe","startTime":758.96,"endTime":759.36,"body":"space"},{"speaker":"Patrick McCabe","startTime":759.36,"endTime":759.6,"body":" "},{"speaker":"Patrick McCabe","startTime":759.6,"endTime":759.84,"body":"where"},{"speaker":"Patrick McCabe","startTime":759.84,"endTime":759.84,"body":" "},{"speaker":"Patrick McCabe","startTime":759.84,"endTime":760.08,"body":"people"},{"speaker":"Patrick McCabe","startTime":760.08,"endTime":760.08,"body":" "},{"speaker":"Patrick McCabe","startTime":760.08,"endTime":760.48,"body":"feel"},{"speaker":"Patrick McCabe","startTime":760.48,"endTime":760.48,"body":" "},{"speaker":"Patrick McCabe","startTime":760.48,"endTime":761.04,"body":"empowered"},{"speaker":"Patrick McCabe","startTime":761.04,"endTime":761.04,"body":" "},{"speaker":"Patrick McCabe","startTime":761.04,"endTime":761.2,"body":"by"},{"speaker":"Patrick McCabe","startTime":761.2,"endTime":761.2,"body":" "},{"speaker":"Patrick McCabe","startTime":761.2,"endTime":761.52,"body":"being"},{"speaker":"Patrick McCabe","startTime":761.52,"endTime":761.52,"body":" "},{"speaker":"Patrick McCabe","startTime":761.52,"endTime":761.76,"body":"who"},{"speaker":"Patrick McCabe","startTime":761.76,"endTime":761.76,"body":" "},{"speaker":"Patrick McCabe","startTime":761.76,"endTime":762.0,"body":"they"},{"speaker":"Patrick McCabe","startTime":762.0,"endTime":762.0,"body":" "},{"speaker":"Patrick McCabe","startTime":762.0,"endTime":762.16,"body":"are"},{"speaker":"Patrick McCabe","startTime":762.16,"endTime":762.4,"body":" "},{"speaker":"Patrick McCabe","startTime":762.4,"endTime":762.72,"body":"and"},{"speaker":"Patrick McCabe","startTime":762.72,"endTime":762.72,"body":" "},{"speaker":"Patrick McCabe","startTime":762.72,"endTime":763.04,"body":"then"},{"speaker":"Patrick McCabe","startTime":763.04,"endTime":763.52,"body":" "},{"speaker":"Patrick McCabe","startTime":763.52,"endTime":764.08,"body":"making"},{"speaker":"Patrick McCabe","startTime":764.08,"endTime":764.08,"body":" "},{"speaker":"Patrick McCabe","startTime":764.08,"endTime":764.48,"body":"goals"},{"speaker":"Patrick McCabe","startTime":764.48,"endTime":764.48,"body":" "},{"speaker":"Patrick McCabe","startTime":764.48,"endTime":764.96,"body":"within"},{"speaker":"Patrick McCabe","startTime":764.96,"endTime":764.96,"body":" "},{"speaker":"Patrick McCabe","startTime":764.96,"endTime":765.12,"body":"their"},{"speaker":"Patrick McCabe","startTime":765.12,"endTime":765.12,"body":" "},{"speaker":"Patrick McCabe","startTime":765.12,"endTime":765.36,"body":"own"},{"speaker":"Patrick McCabe","startTime":765.36,"endTime":765.36,"body":" "},{"speaker":"Patrick McCabe","startTime":765.36,"endTime":765.92,"body":"capacity,"},{"speaker":"Patrick McCabe","startTime":765.92,"endTime":766.08,"body":" "},{"speaker":"Patrick McCabe","startTime":766.08,"endTime":766.4,"body":"that's"},{"speaker":"Patrick McCabe","startTime":766.4,"endTime":766.48,"body":" "},{"speaker":"Patrick McCabe","startTime":766.48,"endTime":766.72,"body":"that's"},{"speaker":"Patrick McCabe","startTime":766.72,"endTime":766.72,"body":" "},{"speaker":"Patrick McCabe","startTime":766.72,"endTime":766.88,"body":"what"},{"speaker":"Patrick McCabe","startTime":766.88,"endTime":766.88,"body":" "},{"speaker":"Patrick McCabe","startTime":766.88,"endTime":767.2,"body":"I'd"},{"speaker":"Patrick McCabe","startTime":767.2,"endTime":767.2,"body":" "},{"speaker":"Patrick McCabe","startTime":767.2,"endTime":767.36,"body":"love"},{"speaker":"Patrick McCabe","startTime":767.36,"endTime":767.36,"body":" "},{"speaker":"Patrick McCabe","startTime":767.36,"endTime":767.6,"body":"to"},{"speaker":"Patrick McCabe","startTime":767.6,"endTime":767.6,"body":" "},{"speaker":"Patrick McCabe","startTime":767.6,"endTime":767.76,"body":"be"},{"speaker":"Patrick McCabe","startTime":767.76,"endTime":767.76,"body":" "},{"speaker":"Patrick McCabe","startTime":767.76,"endTime":767.92,"body":"able"},{"speaker":"Patrick McCabe","startTime":767.92,"endTime":767.92,"body":" "},{"speaker":"Patrick McCabe","startTime":767.92,"endTime":768.0,"body":"to"},{"speaker":"Patrick McCabe","startTime":768.0,"endTime":768.0,"body":" "},{"speaker":"Patrick McCabe","startTime":768.0,"endTime":768.16,"body":"do."},{"speaker":"Tom Butler","startTime":768.4,"endTime":768.64,"body":"It's"},{"speaker":"Tom Butler","startTime":768.64,"endTime":768.64,"body":" "},{"speaker":"Tom Butler","startTime":768.64,"endTime":768.88,"body":"such"},{"speaker":"Tom Butler","startTime":768.88,"endTime":768.88,"body":" "},{"speaker":"Tom Butler","startTime":768.88,"endTime":769.12,"body":"an"},{"speaker":"Tom Butler","startTime":769.12,"endTime":769.12,"body":" "},{"speaker":"Tom Butler","startTime":769.12,"endTime":769.84,"body":"interesting,"},{"speaker":"Tom Butler","startTime":769.84,"endTime":770.0,"body":" "},{"speaker":"Tom Butler","startTime":770.0,"endTime":770.32,"body":"like"},{"speaker":"Tom Butler","startTime":770.32,"endTime":770.64,"body":" "},{"speaker":"Tom Butler","startTime":770.64,"endTime":771.28,"body":"big"},{"speaker":"Tom Butler","startTime":771.28,"endTime":771.28,"body":" "},{"speaker":"Tom Butler","startTime":771.28,"endTime":771.92,"body":"view"},{"speaker":"Tom Butler","startTime":771.92,"endTime":772.4,"body":" "},{"speaker":"Tom Butler","startTime":772.4,"endTime":772.72,"body":"of"},{"speaker":"Tom Butler","startTime":772.72,"endTime":772.72,"body":" "},{"speaker":"Tom Butler","startTime":772.72,"endTime":772.96,"body":"it."},{"speaker":"Tom Butler","startTime":772.96,"endTime":773.04,"body":" "},{"speaker":"Tom Butler","startTime":773.04,"endTime":773.28,"body":"And"},{"speaker":"Tom Butler","startTime":773.28,"endTime":773.28,"body":" "},{"speaker":"Tom Butler","startTime":773.28,"endTime":773.68,"body":"I'm"},{"speaker":"Tom Butler","startTime":773.68,"endTime":773.68,"body":" "},{"speaker":"Tom Butler","startTime":773.68,"endTime":774.0,"body":"thinking"},{"speaker":"Tom Butler","startTime":774.0,"endTime":774.08,"body":" "},{"speaker":"Tom Butler","startTime":774.08,"endTime":774.24,"body":"as"},{"speaker":"Tom Butler","startTime":774.24,"endTime":774.24,"body":" "},{"speaker":"Tom Butler","startTime":774.24,"endTime":774.48,"body":"you're"},{"speaker":"Tom Butler","startTime":774.48,"endTime":774.48,"body":" "},{"speaker":"Tom Butler","startTime":774.48,"endTime":774.96,"body":"talking"},{"speaker":"Tom Butler","startTime":774.96,"endTime":775.12,"body":" "},{"speaker":"Tom Butler","startTime":775.12,"endTime":775.44,"body":"that"},{"speaker":"Tom Butler","startTime":775.44,"endTime":775.76,"body":" "},{"speaker":"Tom Butler","startTime":775.76,"endTime":776.08,"body":"people"},{"speaker":"Tom Butler","startTime":776.08,"endTime":776.4,"body":" "},{"speaker":"Tom Butler","startTime":776.4,"endTime":776.72,"body":"will"},{"speaker":"Tom Butler","startTime":776.72,"endTime":776.72,"body":" "},{"speaker":"Tom Butler","startTime":776.72,"endTime":777.04,"body":"come"},{"speaker":"Tom Butler","startTime":777.04,"endTime":777.04,"body":" "},{"speaker":"Tom Butler","startTime":777.04,"endTime":777.28,"body":"in"},{"speaker":"Tom Butler","startTime":777.28,"endTime":777.28,"body":" "},{"speaker":"Tom Butler","startTime":777.28,"endTime":777.6,"body":"with"},{"speaker":"Tom Butler","startTime":777.6,"endTime":777.6,"body":" "},{"speaker":"Tom Butler","startTime":777.6,"endTime":778.56,"body":"misconceptions,"},{"speaker":"Tom Butler","startTime":778.56,"endTime":778.72,"body":" "},{"speaker":"Tom Butler","startTime":778.72,"endTime":778.96,"body":"people"},{"speaker":"Tom Butler","startTime":778.96,"endTime":778.96,"body":" "},{"speaker":"Tom Butler","startTime":778.96,"endTime":779.28,"body":"will"},{"speaker":"Tom Butler","startTime":779.28,"endTime":779.28,"body":" "},{"speaker":"Tom Butler","startTime":779.28,"endTime":779.6,"body":"come"},{"speaker":"Tom Butler","startTime":779.6,"endTime":779.6,"body":" "},{"speaker":"Tom Butler","startTime":779.6,"endTime":779.84,"body":"in"},{"speaker":"Tom Butler","startTime":779.84,"endTime":780.08,"body":" "},{"speaker":"Tom Butler","startTime":780.08,"endTime":780.48,"body":"maybe"},{"speaker":"Tom Butler","startTime":780.48,"endTime":780.48,"body":" "},{"speaker":"Tom Butler","startTime":780.48,"endTime":781.04,"body":"being"},{"speaker":"Tom Butler","startTime":781.04,"endTime":781.04,"body":" "},{"speaker":"Tom Butler","startTime":781.04,"endTime":782.0,"body":"pressured"},{"speaker":"Tom Butler","startTime":782.0,"endTime":782.0,"body":" "},{"speaker":"Tom Butler","startTime":782.0,"endTime":782.32,"body":"to"},{"speaker":"Tom Butler","startTime":782.32,"endTime":782.32,"body":" "},{"speaker":"Tom Butler","startTime":782.32,"endTime":782.56,"body":"do"},{"speaker":"Tom Butler","startTime":782.56,"endTime":782.56,"body":" "},{"speaker":"Tom Butler","startTime":782.56,"endTime":783.04,"body":"something"},{"speaker":"Tom Butler","startTime":783.04,"endTime":783.04,"body":" "},{"speaker":"Tom Butler","startTime":783.04,"endTime":783.28,"body":"that"},{"speaker":"Tom Butler","startTime":783.28,"endTime":783.28,"body":" "},{"speaker":"Tom Butler","startTime":783.28,"endTime":783.52,"body":"they"},{"speaker":"Tom Butler","startTime":783.52,"endTime":783.52,"body":" "},{"speaker":"Tom Butler","startTime":783.52,"endTime":784.24,"body":"wouldn't"},{"speaker":"Tom Butler","startTime":784.24,"endTime":784.24,"body":" "},{"speaker":"Tom Butler","startTime":784.24,"endTime":785.2,"body":"naturally"},{"speaker":"Tom Butler","startTime":785.2,"endTime":785.2,"body":" "},{"speaker":"Tom Butler","startTime":785.2,"endTime":785.84,"body":"choose"},{"speaker":"Tom Butler","startTime":785.84,"endTime":785.84,"body":" "},{"speaker":"Tom Butler","startTime":785.84,"endTime":786.16,"body":"to"},{"speaker":"Tom Butler","startTime":786.16,"endTime":786.16,"body":" "},{"speaker":"Tom Butler","startTime":786.16,"endTime":786.48,"body":"do."},{"speaker":"Tom Butler","startTime":786.48,"endTime":786.72,"body":" "},{"speaker":"Tom Butler","startTime":786.72,"endTime":787.04,"body":"And"},{"speaker":"Tom Butler","startTime":787.04,"endTime":787.04,"body":" "},{"speaker":"Tom Butler","startTime":787.04,"endTime":787.28,"body":"so"},{"speaker":"Tom Butler","startTime":787.28,"endTime":787.52,"body":" "},{"speaker":"Tom Butler","startTime":787.52,"endTime":787.84,"body":"there"},{"speaker":"Tom Butler","startTime":787.84,"endTime":788.0,"body":" "},{"speaker":"Tom Butler","startTime":788.0,"endTime":788.4,"body":"must"},{"speaker":"Tom Butler","startTime":788.4,"endTime":788.4,"body":" "},{"speaker":"Tom Butler","startTime":788.4,"endTime":788.64,"body":"be"},{"speaker":"Tom Butler","startTime":788.64,"endTime":788.64,"body":" "},{"speaker":"Tom Butler","startTime":788.64,"endTime":788.88,"body":"a"},{"speaker":"Tom Butler","startTime":788.88,"endTime":788.88,"body":" "},{"speaker":"Tom Butler","startTime":788.88,"endTime":789.44,"body":"process"},{"speaker":"Tom Butler","startTime":789.44,"endTime":789.44,"body":" "},{"speaker":"Tom Butler","startTime":789.44,"endTime":789.76,"body":"at"},{"speaker":"Tom Butler","startTime":789.76,"endTime":789.76,"body":" "},{"speaker":"Tom Butler","startTime":789.76,"endTime":790.4,"body":"times"},{"speaker":"Tom Butler","startTime":790.4,"endTime":790.72,"body":" "},{"speaker":"Tom Butler","startTime":790.72,"endTime":791.04,"body":"where"},{"speaker":"Tom Butler","startTime":791.04,"endTime":791.68,"body":" "},{"speaker":"Tom Butler","startTime":791.68,"endTime":792.0,"body":"people"},{"speaker":"Tom Butler","startTime":792.0,"endTime":792.0,"body":" "},{"speaker":"Tom Butler","startTime":792.0,"endTime":792.16,"body":"really"},{"speaker":"Tom Butler","startTime":792.16,"endTime":792.16,"body":" "},{"speaker":"Tom Butler","startTime":792.16,"endTime":792.48,"body":"don't"},{"speaker":"Tom Butler","startTime":792.48,"endTime":792.48,"body":" "},{"speaker":"Tom Butler","startTime":792.48,"endTime":792.64,"body":"know,"},{"speaker":"Tom Butler","startTime":792.64,"endTime":792.72,"body":" "},{"speaker":"Tom Butler","startTime":792.72,"endTime":792.96,"body":"and"},{"speaker":"Tom Butler","startTime":792.96,"endTime":792.96,"body":" "},{"speaker":"Tom Butler","startTime":792.96,"endTime":793.12,"body":"you"},{"speaker":"Tom Butler","startTime":793.12,"endTime":793.12,"body":" "},{"speaker":"Tom Butler","startTime":793.12,"endTime":793.6,"body":"help"},{"speaker":"Tom Butler","startTime":793.6,"endTime":793.6,"body":" "},{"speaker":"Tom Butler","startTime":793.6,"endTime":793.92,"body":"them"},{"speaker":"Tom Butler","startTime":793.92,"endTime":793.92,"body":" "},{"speaker":"Tom Butler","startTime":793.92,"endTime":794.56,"body":"find"},{"speaker":"Tom Butler","startTime":794.56,"endTime":794.56,"body":" "},{"speaker":"Tom Butler","startTime":794.56,"endTime":794.88,"body":"that,"},{"speaker":"Tom Butler","startTime":794.88,"endTime":795.2,"body":" "},{"speaker":"Tom Butler","startTime":795.2,"endTime":795.52,"body":"you"},{"speaker":"Tom Butler","startTime":795.52,"endTime":795.52,"body":" "},{"speaker":"Tom Butler","startTime":795.52,"endTime":795.68,"body":"know,"},{"speaker":"Tom Butler","startTime":795.68,"endTime":795.92,"body":" "},{"speaker":"Tom Butler","startTime":795.92,"endTime":796.16,"body":"that"},{"speaker":"Tom Butler","startTime":796.16,"endTime":796.4,"body":" "},{"speaker":"Tom Butler","startTime":796.4,"endTime":796.96,"body":"concept"},{"speaker":"Tom Butler","startTime":796.96,"endTime":796.96,"body":" "},{"speaker":"Tom Butler","startTime":796.96,"endTime":797.2,"body":"of"},{"speaker":"Tom Butler","startTime":797.2,"endTime":797.2,"body":" "},{"speaker":"Tom Butler","startTime":797.2,"endTime":797.44,"body":"where"},{"speaker":"Tom Butler","startTime":797.44,"endTime":797.44,"body":" "},{"speaker":"Tom Butler","startTime":797.44,"endTime":797.68,"body":"they"},{"speaker":"Tom Butler","startTime":797.68,"endTime":797.68,"body":" "},{"speaker":"Tom Butler","startTime":797.68,"endTime":797.84,"body":"want"},{"speaker":"Tom Butler","startTime":797.84,"endTime":797.84,"body":" "},{"speaker":"Tom Butler","startTime":797.84,"endTime":798.08,"body":"to"},{"speaker":"Tom Butler","startTime":798.08,"endTime":798.08,"body":" "},{"speaker":"Tom Butler","startTime":798.08,"endTime":798.24,"body":"be."},{"speaker":"Patrick McCabe","startTime":799.2,"endTime":799.68,"body":"Yeah."},{"speaker":"Patrick McCabe","startTime":799.68,"endTime":800.0,"body":" "},{"speaker":"Patrick McCabe","startTime":800.0,"endTime":800.32,"body":"I"},{"speaker":"Patrick McCabe","startTime":800.32,"endTime":800.32,"body":" "},{"speaker":"Patrick McCabe","startTime":800.32,"endTime":800.48,"body":"had"},{"speaker":"Patrick McCabe","startTime":800.48,"endTime":800.48,"body":" "},{"speaker":"Patrick McCabe","startTime":800.48,"endTime":800.64,"body":"a,"},{"speaker":"Patrick McCabe","startTime":800.64,"endTime":800.72,"body":" "},{"speaker":"Patrick McCabe","startTime":800.72,"endTime":800.88,"body":"for"},{"speaker":"Patrick McCabe","startTime":800.88,"endTime":800.88,"body":" "},{"speaker":"Patrick McCabe","startTime":800.88,"endTime":801.2,"body":"example,"},{"speaker":"Patrick McCabe","startTime":801.2,"endTime":801.44,"body":" "},{"speaker":"Patrick McCabe","startTime":801.44,"endTime":801.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":801.6,"endTime":801.6,"body":" "},{"speaker":"Patrick McCabe","startTime":801.6,"endTime":802.0,"body":"recent"},{"speaker":"Patrick McCabe","startTime":802.0,"endTime":802.0,"body":" "},{"speaker":"Patrick McCabe","startTime":802.0,"endTime":802.4,"body":"client"},{"speaker":"Patrick McCabe","startTime":802.4,"endTime":802.4,"body":" "},{"speaker":"Patrick McCabe","startTime":802.4,"endTime":802.64,"body":"come"},{"speaker":"Patrick McCabe","startTime":802.64,"endTime":802.64,"body":" "},{"speaker":"Patrick McCabe","startTime":802.64,"endTime":802.8,"body":"in"},{"speaker":"Patrick McCabe","startTime":802.8,"endTime":802.88,"body":" "},{"speaker":"Patrick McCabe","startTime":802.88,"endTime":803.12,"body":"and"},{"speaker":"Patrick McCabe","startTime":803.12,"endTime":803.12,"body":" "},{"speaker":"Patrick McCabe","startTime":803.12,"endTime":803.36,"body":"she"},{"speaker":"Patrick McCabe","startTime":803.36,"endTime":803.36,"body":" "},{"speaker":"Patrick McCabe","startTime":803.36,"endTime":803.6,"body":"just"},{"speaker":"Patrick McCabe","startTime":803.6,"endTime":803.6,"body":" "},{"speaker":"Patrick McCabe","startTime":803.6,"endTime":804.0,"body":"walked"},{"speaker":"Patrick McCabe","startTime":804.0,"endTime":804.0,"body":" "},{"speaker":"Patrick McCabe","startTime":804.0,"endTime":804.24,"body":"through"},{"speaker":"Patrick McCabe","startTime":804.24,"endTime":804.24,"body":" "},{"speaker":"Patrick McCabe","startTime":804.24,"endTime":804.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":804.4,"endTime":804.4,"body":" "},{"speaker":"Patrick McCabe","startTime":804.4,"endTime":804.64,"body":"door"},{"speaker":"Patrick McCabe","startTime":804.64,"endTime":804.64,"body":" "},{"speaker":"Patrick McCabe","startTime":804.64,"endTime":804.8,"body":"for"},{"speaker":"Patrick McCabe","startTime":804.8,"endTime":804.8,"body":" "},{"speaker":"Patrick McCabe","startTime":804.8,"endTime":804.96,"body":"her"},{"speaker":"Patrick McCabe","startTime":804.96,"endTime":804.96,"body":" "},{"speaker":"Patrick McCabe","startTime":804.96,"endTime":805.36,"body":"appointment,"},{"speaker":"Patrick McCabe","startTime":805.36,"endTime":805.52,"body":" "},{"speaker":"Patrick McCabe","startTime":805.52,"endTime":805.6,"body":"was"},{"speaker":"Patrick McCabe","startTime":805.6,"endTime":805.68,"body":" "},{"speaker":"Patrick McCabe","startTime":805.68,"endTime":805.76,"body":"like,"},{"speaker":"Patrick McCabe","startTime":805.76,"endTime":805.92,"body":" "},{"speaker":"Patrick McCabe","startTime":805.92,"endTime":806.24,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":806.24,"endTime":806.24,"body":" "},{"speaker":"Patrick McCabe","startTime":806.24,"endTime":806.4,"body":"really"},{"speaker":"Patrick McCabe","startTime":806.4,"endTime":806.4,"body":" "},{"speaker":"Patrick McCabe","startTime":806.4,"endTime":807.2,"body":"scared."},{"speaker":"Patrick McCabe","startTime":807.2,"endTime":807.76,"body":" "},{"speaker":"Patrick McCabe","startTime":807.76,"endTime":808.0,"body":"And"},{"speaker":"Patrick McCabe","startTime":808.0,"endTime":808.0,"body":" "},{"speaker":"Patrick McCabe","startTime":808.0,"endTime":808.24,"body":"I"},{"speaker":"Patrick McCabe","startTime":808.24,"endTime":808.24,"body":" "},{"speaker":"Patrick McCabe","startTime":808.24,"endTime":808.56,"body":"was"},{"speaker":"Patrick McCabe","startTime":808.56,"endTime":808.56,"body":" "},{"speaker":"Patrick McCabe","startTime":808.56,"endTime":808.88,"body":"like,"},{"speaker":"Patrick McCabe","startTime":808.88,"endTime":809.44,"body":" "},{"speaker":"Patrick McCabe","startTime":809.44,"endTime":809.76,"body":"well,"},{"speaker":"Patrick McCabe","startTime":809.76,"endTime":810.0,"body":" "},{"speaker":"Patrick McCabe","startTime":810.0,"endTime":810.32,"body":"tell"},{"speaker":"Patrick McCabe","startTime":810.32,"endTime":810.32,"body":" "},{"speaker":"Patrick McCabe","startTime":810.32,"endTime":810.56,"body":"me"},{"speaker":"Patrick McCabe","startTime":810.56,"endTime":810.56,"body":" "},{"speaker":"Patrick McCabe","startTime":810.56,"endTime":810.72,"body":"about"},{"speaker":"Patrick McCabe","startTime":810.72,"endTime":810.72,"body":" "},{"speaker":"Patrick McCabe","startTime":810.72,"endTime":810.88,"body":"it."},{"speaker":"Patrick McCabe","startTime":810.88,"endTime":811.04,"body":" "},{"speaker":"Patrick McCabe","startTime":811.04,"endTime":811.28,"body":"And"},{"speaker":"Patrick McCabe","startTime":811.28,"endTime":811.28,"body":" "},{"speaker":"Patrick McCabe","startTime":811.28,"endTime":811.44,"body":"we"},{"speaker":"Patrick McCabe","startTime":811.44,"endTime":811.44,"body":" "},{"speaker":"Patrick McCabe","startTime":811.44,"endTime":811.68,"body":"just"},{"speaker":"Patrick McCabe","startTime":811.68,"endTime":811.68,"body":" "},{"speaker":"Patrick McCabe","startTime":811.68,"endTime":812.0,"body":"sat"},{"speaker":"Patrick McCabe","startTime":812.0,"endTime":812.0,"body":" "},{"speaker":"Patrick McCabe","startTime":812.0,"endTime":812.24,"body":"down"},{"speaker":"Patrick McCabe","startTime":812.24,"endTime":812.32,"body":" "},{"speaker":"Patrick McCabe","startTime":812.32,"endTime":812.56,"body":"and"},{"speaker":"Patrick McCabe","startTime":812.56,"endTime":812.56,"body":" "},{"speaker":"Patrick McCabe","startTime":812.56,"endTime":812.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":812.8,"endTime":812.8,"body":" "},{"speaker":"Patrick McCabe","startTime":812.8,"endTime":812.96,"body":"so"},{"speaker":"Patrick McCabe","startTime":812.96,"endTime":813.04,"body":" "},{"speaker":"Patrick McCabe","startTime":813.04,"endTime":813.28,"body":"I"},{"speaker":"Patrick McCabe","startTime":813.28,"endTime":814.08,"body":" "},{"speaker":"Patrick McCabe","startTime":814.08,"endTime":814.48,"body":"try"},{"speaker":"Patrick McCabe","startTime":814.48,"endTime":814.48,"body":" "},{"speaker":"Patrick McCabe","startTime":814.48,"endTime":814.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":814.64,"endTime":814.64,"body":" "},{"speaker":"Patrick McCabe","startTime":814.64,"endTime":815.04,"body":"convey"},{"speaker":"Patrick McCabe","startTime":815.04,"endTime":815.04,"body":" "},{"speaker":"Patrick McCabe","startTime":815.04,"endTime":815.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":815.2,"endTime":815.2,"body":" "},{"speaker":"Patrick McCabe","startTime":815.2,"endTime":815.36,"body":"all"},{"speaker":"Patrick McCabe","startTime":815.36,"endTime":815.36,"body":" "},{"speaker":"Patrick McCabe","startTime":815.36,"endTime":815.52,"body":"my"},{"speaker":"Patrick McCabe","startTime":815.52,"endTime":815.52,"body":" "},{"speaker":"Patrick McCabe","startTime":815.52,"endTime":815.84,"body":"clients"},{"speaker":"Patrick McCabe","startTime":815.84,"endTime":815.92,"body":" "},{"speaker":"Patrick McCabe","startTime":815.92,"endTime":816.08,"body":"and"},{"speaker":"Patrick McCabe","startTime":816.08,"endTime":816.08,"body":" "},{"speaker":"Patrick McCabe","startTime":816.08,"endTime":816.32,"body":"and"},{"speaker":"Patrick McCabe","startTime":816.32,"endTime":816.32,"body":" "},{"speaker":"Patrick McCabe","startTime":816.32,"endTime":816.48,"body":"to"},{"speaker":"Patrick McCabe","startTime":816.48,"endTime":816.48,"body":" "},{"speaker":"Patrick McCabe","startTime":816.48,"endTime":816.72,"body":"my"},{"speaker":"Patrick McCabe","startTime":816.72,"endTime":816.72,"body":" "},{"speaker":"Patrick McCabe","startTime":816.72,"endTime":817.2,"body":"website"},{"speaker":"Patrick McCabe","startTime":817.2,"endTime":817.36,"body":" "},{"speaker":"Patrick McCabe","startTime":817.36,"endTime":817.68,"body":"and"},{"speaker":"Patrick McCabe","startTime":817.68,"endTime":817.68,"body":" "},{"speaker":"Patrick McCabe","startTime":817.68,"endTime":818.0,"body":"my"},{"speaker":"Patrick McCabe","startTime":818.0,"endTime":818.0,"body":" "},{"speaker":"Patrick McCabe","startTime":818.0,"endTime":818.56,"body":"limited"},{"speaker":"Patrick McCabe","startTime":818.56,"endTime":818.56,"body":" "},{"speaker":"Patrick McCabe","startTime":818.56,"endTime":818.96,"body":"marketing"},{"speaker":"Patrick McCabe","startTime":818.96,"endTime":819.12,"body":" "},{"speaker":"Patrick McCabe","startTime":819.12,"endTime":819.44,"body":"I"},{"speaker":"Patrick McCabe","startTime":819.44,"endTime":819.44,"body":" "},{"speaker":"Patrick McCabe","startTime":819.44,"endTime":819.76,"body":"do"},{"speaker":"Patrick McCabe","startTime":819.76,"endTime":820.08,"body":" "},{"speaker":"Patrick McCabe","startTime":820.08,"endTime":820.32,"body":"that"},{"speaker":"Patrick McCabe","startTime":820.32,"endTime":820.48,"body":" "},{"speaker":"Patrick McCabe","startTime":820.48,"endTime":820.88,"body":"it's"},{"speaker":"Patrick McCabe","startTime":820.88,"endTime":820.88,"body":" "},{"speaker":"Patrick McCabe","startTime":820.88,"endTime":821.12,"body":"a"},{"speaker":"Patrick McCabe","startTime":821.12,"endTime":821.12,"body":" "},{"speaker":"Patrick McCabe","startTime":821.12,"endTime":821.6,"body":"session."},{"speaker":"Patrick McCabe","startTime":821.6,"endTime":821.76,"body":" "},{"speaker":"Patrick McCabe","startTime":821.76,"endTime":822.0,"body":"It's"},{"speaker":"Patrick McCabe","startTime":822.0,"endTime":822.08,"body":" "},{"speaker":"Patrick McCabe","startTime":822.08,"endTime":822.4,"body":"there's"},{"speaker":"Patrick McCabe","startTime":822.4,"endTime":822.4,"body":" "},{"speaker":"Patrick McCabe","startTime":822.4,"endTime":822.64,"body":"no"},{"speaker":"Patrick McCabe","startTime":822.64,"endTime":822.64,"body":" "},{"speaker":"Patrick McCabe","startTime":822.64,"endTime":823.36,"body":"expectations"},{"speaker":"Patrick McCabe","startTime":823.36,"endTime":823.36,"body":" "},{"speaker":"Patrick McCabe","startTime":823.36,"endTime":823.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":823.52,"endTime":823.52,"body":" "},{"speaker":"Patrick McCabe","startTime":823.52,"endTime":823.68,"body":"what"},{"speaker":"Patrick McCabe","startTime":823.68,"endTime":823.68,"body":" "},{"speaker":"Patrick McCabe","startTime":823.68,"endTime":823.92,"body":"we'll"},{"speaker":"Patrick McCabe","startTime":823.92,"endTime":823.92,"body":" "},{"speaker":"Patrick McCabe","startTime":823.92,"endTime":824.08,"body":"do"},{"speaker":"Patrick McCabe","startTime":824.08,"endTime":824.08,"body":" "},{"speaker":"Patrick McCabe","startTime":824.08,"endTime":824.24,"body":"in"},{"speaker":"Patrick McCabe","startTime":824.24,"endTime":824.24,"body":" "},{"speaker":"Patrick McCabe","startTime":824.24,"endTime":824.4,"body":"that"},{"speaker":"Patrick McCabe","startTime":824.4,"endTime":824.4,"body":" "},{"speaker":"Patrick McCabe","startTime":824.4,"endTime":824.72,"body":"session."},{"speaker":"Patrick McCabe","startTime":824.72,"endTime":824.8,"body":" "},{"speaker":"Patrick McCabe","startTime":824.8,"endTime":824.96,"body":"We"},{"speaker":"Patrick McCabe","startTime":824.96,"endTime":824.96,"body":" "},{"speaker":"Patrick McCabe","startTime":824.96,"endTime":825.12,"body":"can"},{"speaker":"Patrick McCabe","startTime":825.12,"endTime":825.12,"body":" "},{"speaker":"Patrick McCabe","startTime":825.12,"endTime":825.36,"body":"sit"},{"speaker":"Patrick McCabe","startTime":825.36,"endTime":825.36,"body":" "},{"speaker":"Patrick McCabe","startTime":825.36,"endTime":825.6,"body":"here"},{"speaker":"Patrick McCabe","startTime":825.6,"endTime":825.6,"body":" "},{"speaker":"Patrick McCabe","startTime":825.6,"endTime":825.84,"body":"and"},{"speaker":"Patrick McCabe","startTime":825.84,"endTime":825.84,"body":" "},{"speaker":"Patrick McCabe","startTime":825.84,"endTime":826.4,"body":"talk"},{"speaker":"Patrick McCabe","startTime":826.4,"endTime":826.4,"body":" "},{"speaker":"Patrick McCabe","startTime":826.4,"endTime":826.72,"body":"about"},{"speaker":"Patrick McCabe","startTime":826.72,"endTime":826.72,"body":" "},{"speaker":"Patrick McCabe","startTime":826.72,"endTime":827.36,"body":"life"},{"speaker":"Patrick McCabe","startTime":827.36,"endTime":827.6,"body":" "},{"speaker":"Patrick McCabe","startTime":827.6,"endTime":828.24,"body":"goals"},{"speaker":"Patrick McCabe","startTime":828.24,"endTime":828.56,"body":" "},{"speaker":"Patrick McCabe","startTime":828.56,"endTime":828.88,"body":"and"},{"speaker":"Patrick McCabe","startTime":828.88,"endTime":828.88,"body":" "},{"speaker":"Patrick McCabe","startTime":828.88,"endTime":829.04,"body":"be"},{"speaker":"Patrick McCabe","startTime":829.04,"endTime":829.04,"body":" "},{"speaker":"Patrick McCabe","startTime":829.04,"endTime":829.28,"body":"able"},{"speaker":"Patrick McCabe","startTime":829.28,"endTime":829.28,"body":" "},{"speaker":"Patrick McCabe","startTime":829.28,"endTime":829.44,"body":"to"},{"speaker":"Patrick McCabe","startTime":829.44,"endTime":829.44,"body":" "},{"speaker":"Patrick McCabe","startTime":829.44,"endTime":829.76,"body":"move"},{"speaker":"Patrick McCabe","startTime":829.76,"endTime":829.76,"body":" "},{"speaker":"Patrick McCabe","startTime":829.76,"endTime":830.24,"body":"through"},{"speaker":"Patrick McCabe","startTime":830.24,"endTime":830.24,"body":" "},{"speaker":"Patrick McCabe","startTime":830.24,"endTime":830.8,"body":"those"},{"speaker":"Patrick McCabe","startTime":830.8,"endTime":830.8,"body":" "},{"speaker":"Patrick McCabe","startTime":830.8,"endTime":831.36,"body":"steps"},{"speaker":"Patrick McCabe","startTime":831.36,"endTime":831.36,"body":" "},{"speaker":"Patrick McCabe","startTime":831.36,"endTime":831.6,"body":"of"},{"speaker":"Patrick McCabe","startTime":831.6,"endTime":831.6,"body":" "},{"speaker":"Patrick McCabe","startTime":831.6,"endTime":832.0,"body":"change,"},{"speaker":"Patrick McCabe","startTime":832.0,"endTime":832.08,"body":" "},{"speaker":"Patrick McCabe","startTime":832.08,"endTime":832.24,"body":"you"},{"speaker":"Patrick McCabe","startTime":832.24,"endTime":832.24,"body":" "},{"speaker":"Patrick McCabe","startTime":832.24,"endTime":832.32,"body":"know,"},{"speaker":"Patrick McCabe","startTime":832.32,"endTime":832.4,"body":" "},{"speaker":"Patrick McCabe","startTime":832.4,"endTime":832.88,"body":"moving"},{"speaker":"Patrick McCabe","startTime":832.88,"endTime":832.88,"body":" "},{"speaker":"Patrick McCabe","startTime":832.88,"endTime":833.2,"body":"from"},{"speaker":"Patrick McCabe","startTime":833.2,"endTime":833.2,"body":" "},{"speaker":"Patrick McCabe","startTime":833.2,"endTime":834.08,"body":"pre-contemplation"},{"speaker":"Patrick McCabe","startTime":834.08,"endTime":834.08,"body":" "},{"speaker":"Patrick McCabe","startTime":834.08,"endTime":834.24,"body":"to"},{"speaker":"Patrick McCabe","startTime":834.24,"endTime":834.24,"body":" "},{"speaker":"Patrick McCabe","startTime":834.24,"endTime":834.72,"body":"contemplation,"},{"speaker":"Patrick McCabe","startTime":834.72,"endTime":834.88,"body":" "},{"speaker":"Patrick McCabe","startTime":834.88,"endTime":835.44,"body":"contemplation"},{"speaker":"Patrick McCabe","startTime":835.44,"endTime":835.44,"body":" "},{"speaker":"Patrick McCabe","startTime":835.44,"endTime":835.68,"body":"to"},{"speaker":"Patrick McCabe","startTime":835.68,"endTime":835.68,"body":" "},{"speaker":"Patrick McCabe","startTime":835.68,"endTime":836.08,"body":"preparation,"},{"speaker":"Patrick McCabe","startTime":836.08,"endTime":836.24,"body":" "},{"speaker":"Patrick McCabe","startTime":836.24,"endTime":836.64,"body":"preparation"},{"speaker":"Patrick McCabe","startTime":836.64,"endTime":836.64,"body":" "},{"speaker":"Patrick McCabe","startTime":836.64,"endTime":836.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":836.8,"endTime":836.8,"body":" "},{"speaker":"Patrick McCabe","startTime":836.8,"endTime":837.12,"body":"action,"},{"speaker":"Patrick McCabe","startTime":837.12,"endTime":837.28,"body":" "},{"speaker":"Patrick McCabe","startTime":837.28,"endTime":837.6,"body":"action"},{"speaker":"Patrick McCabe","startTime":837.6,"endTime":837.6,"body":" "},{"speaker":"Patrick McCabe","startTime":837.6,"endTime":837.84,"body":"to"},{"speaker":"Patrick McCabe","startTime":837.84,"endTime":837.84,"body":" "},{"speaker":"Patrick McCabe","startTime":837.84,"endTime":838.4,"body":"maintenance,"},{"speaker":"Patrick McCabe","startTime":838.4,"endTime":838.56,"body":" "},{"speaker":"Patrick McCabe","startTime":838.56,"endTime":838.88,"body":"and"},{"speaker":"Patrick McCabe","startTime":838.88,"endTime":838.88,"body":" "},{"speaker":"Patrick McCabe","startTime":838.88,"endTime":839.12,"body":"and"},{"speaker":"Patrick McCabe","startTime":839.12,"endTime":839.12,"body":" "},{"speaker":"Patrick McCabe","startTime":839.12,"endTime":839.28,"body":"be"},{"speaker":"Patrick McCabe","startTime":839.28,"endTime":839.28,"body":" "},{"speaker":"Patrick McCabe","startTime":839.28,"endTime":839.44,"body":"able"},{"speaker":"Patrick McCabe","startTime":839.44,"endTime":839.44,"body":" "},{"speaker":"Patrick McCabe","startTime":839.44,"endTime":839.6,"body":"to"},{"speaker":"Patrick McCabe","startTime":839.6,"endTime":839.6,"body":" "},{"speaker":"Patrick McCabe","startTime":839.6,"endTime":839.76,"body":"kind"},{"speaker":"Patrick McCabe","startTime":839.76,"endTime":839.76,"body":" "},{"speaker":"Patrick McCabe","startTime":839.76,"endTime":839.84,"body":"of"},{"speaker":"Patrick McCabe","startTime":839.84,"endTime":839.84,"body":" "},{"speaker":"Patrick McCabe","startTime":839.84,"endTime":840.32,"body":"figure"},{"speaker":"Patrick McCabe","startTime":840.32,"endTime":840.32,"body":" "},{"speaker":"Patrick McCabe","startTime":840.32,"endTime":840.64,"body":"out"},{"speaker":"Patrick McCabe","startTime":840.64,"endTime":840.64,"body":" "},{"speaker":"Patrick McCabe","startTime":840.64,"endTime":840.96,"body":"where"},{"speaker":"Patrick McCabe","startTime":840.96,"endTime":841.12,"body":" "},{"speaker":"Patrick McCabe","startTime":841.12,"endTime":841.76,"body":"those"},{"speaker":"Patrick McCabe","startTime":841.76,"endTime":842.08,"body":" "},{"speaker":"Patrick McCabe","startTime":842.08,"endTime":842.64,"body":"steps"},{"speaker":"Patrick McCabe","startTime":842.64,"endTime":842.64,"body":" "},{"speaker":"Patrick McCabe","startTime":842.64,"endTime":842.96,"body":"of"},{"speaker":"Patrick McCabe","startTime":842.96,"endTime":842.96,"body":" "},{"speaker":"Patrick McCabe","startTime":842.96,"endTime":843.6,"body":"change"},{"speaker":"Patrick McCabe","startTime":843.6,"endTime":843.6,"body":" "},{"speaker":"Patrick McCabe","startTime":843.6,"endTime":843.84,"body":"are"},{"speaker":"Patrick McCabe","startTime":843.84,"endTime":843.84,"body":" "},{"speaker":"Patrick McCabe","startTime":843.84,"endTime":844.4,"body":"taking"},{"speaker":"Patrick McCabe","startTime":844.4,"endTime":844.4,"body":" "},{"speaker":"Patrick McCabe","startTime":844.4,"endTime":844.72,"body":"place,"},{"speaker":"Patrick McCabe","startTime":844.72,"endTime":844.96,"body":" "},{"speaker":"Patrick McCabe","startTime":844.96,"endTime":845.28,"body":"what"},{"speaker":"Patrick McCabe","startTime":845.28,"endTime":845.28,"body":" "},{"speaker":"Patrick McCabe","startTime":845.28,"endTime":845.76,"body":"goals"},{"speaker":"Patrick McCabe","startTime":845.76,"endTime":845.76,"body":" "},{"speaker":"Patrick McCabe","startTime":845.76,"endTime":846.0,"body":"they"},{"speaker":"Patrick McCabe","startTime":846.0,"endTime":846.0,"body":" "},{"speaker":"Patrick McCabe","startTime":846.0,"endTime":846.24,"body":"are"},{"speaker":"Patrick McCabe","startTime":846.24,"endTime":846.24,"body":" "},{"speaker":"Patrick McCabe","startTime":846.24,"endTime":846.56,"body":"thinking"},{"speaker":"Patrick McCabe","startTime":846.56,"endTime":846.56,"body":" "},{"speaker":"Patrick McCabe","startTime":846.56,"endTime":846.72,"body":"about"},{"speaker":"Patrick McCabe","startTime":846.72,"endTime":846.88,"body":" "},{"speaker":"Patrick McCabe","startTime":846.88,"endTime":847.04,"body":"or"},{"speaker":"Patrick McCabe","startTime":847.04,"endTime":847.04,"body":" "},{"speaker":"Patrick McCabe","startTime":847.04,"endTime":847.28,"body":"they"},{"speaker":"Patrick McCabe","startTime":847.28,"endTime":847.28,"body":" "},{"speaker":"Patrick McCabe","startTime":847.28,"endTime":847.52,"body":"never"},{"speaker":"Patrick McCabe","startTime":847.52,"endTime":847.52,"body":" "},{"speaker":"Patrick McCabe","startTime":847.52,"endTime":847.76,"body":"even"},{"speaker":"Patrick McCabe","startTime":847.76,"endTime":847.76,"body":" "},{"speaker":"Patrick McCabe","startTime":847.76,"endTime":848.24,"body":"thought"},{"speaker":"Patrick McCabe","startTime":848.24,"endTime":848.24,"body":" "},{"speaker":"Patrick McCabe","startTime":848.24,"endTime":848.56,"body":"about,"},{"speaker":"Patrick McCabe","startTime":848.56,"endTime":848.8,"body":" "},{"speaker":"Patrick McCabe","startTime":848.8,"endTime":849.12,"body":"and"},{"speaker":"Patrick McCabe","startTime":849.12,"endTime":849.12,"body":" "},{"speaker":"Patrick McCabe","startTime":849.12,"endTime":849.44,"body":"then"},{"speaker":"Patrick McCabe","startTime":849.44,"endTime":849.44,"body":" "},{"speaker":"Patrick McCabe","startTime":849.44,"endTime":849.84,"body":"help"},{"speaker":"Patrick McCabe","startTime":849.84,"endTime":849.84,"body":" "},{"speaker":"Patrick McCabe","startTime":849.84,"endTime":850.0,"body":"them"},{"speaker":"Patrick McCabe","startTime":850.0,"endTime":850.0,"body":" "},{"speaker":"Patrick McCabe","startTime":850.0,"endTime":850.24,"body":"be"},{"speaker":"Patrick McCabe","startTime":850.24,"endTime":850.24,"body":" "},{"speaker":"Patrick McCabe","startTime":850.24,"endTime":850.4,"body":"able"},{"speaker":"Patrick McCabe","startTime":850.4,"endTime":850.4,"body":" "},{"speaker":"Patrick McCabe","startTime":850.4,"endTime":850.56,"body":"to"},{"speaker":"Patrick McCabe","startTime":850.56,"endTime":850.56,"body":" "},{"speaker":"Patrick McCabe","startTime":850.56,"endTime":851.12,"body":"identify"},{"speaker":"Patrick McCabe","startTime":851.12,"endTime":851.12,"body":" "},{"speaker":"Patrick McCabe","startTime":851.12,"endTime":851.52,"body":"things"},{"speaker":"Patrick McCabe","startTime":851.52,"endTime":851.52,"body":" "},{"speaker":"Patrick McCabe","startTime":851.52,"endTime":851.84,"body":"that"},{"speaker":"Patrick McCabe","startTime":851.84,"endTime":851.84,"body":" "},{"speaker":"Patrick McCabe","startTime":851.84,"endTime":852.16,"body":"they"},{"speaker":"Patrick McCabe","startTime":852.16,"endTime":852.16,"body":" "},{"speaker":"Patrick McCabe","startTime":852.16,"endTime":852.48,"body":"do"},{"speaker":"Patrick McCabe","startTime":852.48,"endTime":852.48,"body":" "},{"speaker":"Patrick McCabe","startTime":852.48,"endTime":852.8,"body":"want."},{"speaker":"Patrick McCabe","startTime":852.8,"endTime":853.28,"body":" "},{"speaker":"Patrick McCabe","startTime":853.28,"endTime":853.52,"body":"And"},{"speaker":"Patrick McCabe","startTime":853.52,"endTime":853.52,"body":" "},{"speaker":"Patrick McCabe","startTime":853.52,"endTime":853.76,"body":"so"},{"speaker":"Patrick McCabe","startTime":853.76,"endTime":853.84,"body":" "},{"speaker":"Patrick McCabe","startTime":853.84,"endTime":854.0,"body":"by"},{"speaker":"Patrick McCabe","startTime":854.0,"endTime":854.0,"body":" "},{"speaker":"Patrick McCabe","startTime":854.0,"endTime":854.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":854.32,"endTime":854.32,"body":" "},{"speaker":"Patrick McCabe","startTime":854.32,"endTime":854.56,"body":"time"},{"speaker":"Patrick McCabe","startTime":854.56,"endTime":854.56,"body":" "},{"speaker":"Patrick McCabe","startTime":854.56,"endTime":854.72,"body":"we"},{"speaker":"Patrick McCabe","startTime":854.72,"endTime":854.72,"body":" "},{"speaker":"Patrick McCabe","startTime":854.72,"endTime":855.12,"body":"finished"},{"speaker":"Patrick McCabe","startTime":855.12,"endTime":855.12,"body":" "},{"speaker":"Patrick McCabe","startTime":855.12,"endTime":855.28,"body":"the"},{"speaker":"Patrick McCabe","startTime":855.28,"endTime":855.28,"body":" "},{"speaker":"Patrick McCabe","startTime":855.28,"endTime":855.6,"body":"session,"},{"speaker":"Patrick McCabe","startTime":855.6,"endTime":855.76,"body":" "},{"speaker":"Patrick McCabe","startTime":855.76,"endTime":855.92,"body":"they"},{"speaker":"Patrick McCabe","startTime":855.92,"endTime":855.92,"body":" "},{"speaker":"Patrick McCabe","startTime":855.92,"endTime":856.08,"body":"were"},{"speaker":"Patrick McCabe","startTime":856.08,"endTime":856.08,"body":" "},{"speaker":"Patrick McCabe","startTime":856.08,"endTime":856.24,"body":"just"},{"speaker":"Patrick McCabe","startTime":856.24,"endTime":856.24,"body":" "},{"speaker":"Patrick McCabe","startTime":856.24,"endTime":856.48,"body":"like,"},{"speaker":"Patrick McCabe","startTime":856.48,"endTime":856.8,"body":" "},{"speaker":"Patrick McCabe","startTime":856.8,"endTime":857.12,"body":"I"},{"speaker":"Patrick McCabe","startTime":857.12,"endTime":857.12,"body":" "},{"speaker":"Patrick McCabe","startTime":857.12,"endTime":857.44,"body":"am"},{"speaker":"Patrick McCabe","startTime":857.44,"endTime":857.44,"body":" "},{"speaker":"Patrick McCabe","startTime":857.44,"endTime":857.68,"body":"so"},{"speaker":"Patrick McCabe","startTime":857.68,"endTime":857.68,"body":" "},{"speaker":"Patrick McCabe","startTime":857.68,"endTime":858.16,"body":"happy"},{"speaker":"Patrick McCabe","startTime":858.16,"endTime":858.16,"body":" "},{"speaker":"Patrick McCabe","startTime":858.16,"endTime":858.4,"body":"I"},{"speaker":"Patrick McCabe","startTime":858.4,"endTime":858.4,"body":" "},{"speaker":"Patrick McCabe","startTime":858.4,"endTime":858.56,"body":"made"},{"speaker":"Patrick McCabe","startTime":858.56,"endTime":858.56,"body":" "},{"speaker":"Patrick McCabe","startTime":858.56,"endTime":858.72,"body":"it"},{"speaker":"Patrick McCabe","startTime":858.72,"endTime":858.72,"body":" "},{"speaker":"Patrick McCabe","startTime":858.72,"endTime":858.88,"body":"in"},{"speaker":"Patrick McCabe","startTime":858.88,"endTime":858.88,"body":" "},{"speaker":"Patrick McCabe","startTime":858.88,"endTime":858.96,"body":"here."},{"speaker":"Patrick McCabe","startTime":858.96,"endTime":859.04,"body":" "},{"speaker":"Patrick McCabe","startTime":859.04,"endTime":859.2,"body":"And"},{"speaker":"Patrick McCabe","startTime":859.2,"endTime":859.2,"body":" "},{"speaker":"Patrick McCabe","startTime":859.2,"endTime":859.36,"body":"it's"},{"speaker":"Patrick McCabe","startTime":859.36,"endTime":859.36,"body":" "},{"speaker":"Patrick McCabe","startTime":859.36,"endTime":859.52,"body":"like,"},{"speaker":"Patrick McCabe","startTime":859.52,"endTime":859.6,"body":" "},{"speaker":"Patrick McCabe","startTime":859.6,"endTime":859.76,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":859.76,"endTime":859.76,"body":" "},{"speaker":"Patrick McCabe","startTime":859.76,"endTime":859.84,"body":"so"},{"speaker":"Patrick McCabe","startTime":859.84,"endTime":859.84,"body":" "},{"speaker":"Patrick McCabe","startTime":859.84,"endTime":860.16,"body":"happy"},{"speaker":"Patrick McCabe","startTime":860.16,"endTime":860.16,"body":" "},{"speaker":"Patrick McCabe","startTime":860.16,"endTime":860.24,"body":"you"},{"speaker":"Patrick McCabe","startTime":860.24,"endTime":860.24,"body":" "},{"speaker":"Patrick McCabe","startTime":860.24,"endTime":860.48,"body":"made"},{"speaker":"Patrick McCabe","startTime":860.48,"endTime":860.48,"body":" "},{"speaker":"Patrick McCabe","startTime":860.48,"endTime":860.56,"body":"it"},{"speaker":"Patrick McCabe","startTime":860.56,"endTime":860.56,"body":" "},{"speaker":"Patrick McCabe","startTime":860.56,"endTime":860.72,"body":"in"},{"speaker":"Patrick McCabe","startTime":860.72,"endTime":860.72,"body":" "},{"speaker":"Patrick McCabe","startTime":860.72,"endTime":860.88,"body":"here"},{"speaker":"Patrick McCabe","startTime":860.88,"endTime":860.96,"body":" "},{"speaker":"Patrick McCabe","startTime":860.96,"endTime":861.36,"body":"too."},{"speaker":"Patrick McCabe","startTime":861.36,"endTime":861.6,"body":" "},{"speaker":"Patrick McCabe","startTime":861.6,"endTime":861.84,"body":"And"},{"speaker":"Patrick McCabe","startTime":861.84,"endTime":861.84,"body":" "},{"speaker":"Patrick McCabe","startTime":861.84,"endTime":861.92,"body":"it"},{"speaker":"Patrick McCabe","startTime":861.92,"endTime":862.0,"body":" "},{"speaker":"Patrick McCabe","startTime":862.0,"endTime":862.16,"body":"just"},{"speaker":"Patrick McCabe","startTime":862.16,"endTime":862.4,"body":" "},{"speaker":"Patrick McCabe","startTime":862.4,"endTime":862.56,"body":"was"},{"speaker":"Patrick McCabe","startTime":862.56,"endTime":862.56,"body":" "},{"speaker":"Patrick McCabe","startTime":862.56,"endTime":862.72,"body":"just"},{"speaker":"Patrick McCabe","startTime":862.72,"endTime":862.72,"body":" "},{"speaker":"Patrick McCabe","startTime":862.72,"endTime":862.88,"body":"so"},{"speaker":"Patrick McCabe","startTime":862.88,"endTime":862.88,"body":" "},{"speaker":"Patrick McCabe","startTime":862.88,"endTime":863.12,"body":"cool"},{"speaker":"Patrick McCabe","startTime":863.12,"endTime":863.12,"body":" "},{"speaker":"Patrick McCabe","startTime":863.12,"endTime":863.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":863.28,"endTime":863.28,"body":" "},{"speaker":"Patrick McCabe","startTime":863.28,"endTime":863.44,"body":"be"},{"speaker":"Patrick McCabe","startTime":863.44,"endTime":863.44,"body":" "},{"speaker":"Patrick McCabe","startTime":863.44,"endTime":863.6,"body":"able"},{"speaker":"Patrick McCabe","startTime":863.6,"endTime":863.6,"body":" "},{"speaker":"Patrick McCabe","startTime":863.6,"endTime":863.84,"body":"to"},{"speaker":"Patrick McCabe","startTime":863.84,"endTime":863.84,"body":" "},{"speaker":"Patrick McCabe","startTime":863.84,"endTime":864.32,"body":"take"},{"speaker":"Patrick McCabe","startTime":864.32,"endTime":864.32,"body":" "},{"speaker":"Patrick McCabe","startTime":864.32,"endTime":864.56,"body":"that"},{"speaker":"Patrick McCabe","startTime":864.56,"endTime":864.72,"body":" "},{"speaker":"Patrick McCabe","startTime":864.72,"endTime":865.28,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":865.28,"endTime":865.28,"body":" "},{"speaker":"Patrick McCabe","startTime":865.28,"endTime":866.16,"body":"fearful."},{"speaker":"Patrick McCabe","startTime":866.16,"endTime":866.72,"body":" "},{"speaker":"Patrick McCabe","startTime":866.72,"endTime":867.12,"body":"Because"},{"speaker":"Patrick McCabe","startTime":867.12,"endTime":867.12,"body":" "},{"speaker":"Patrick McCabe","startTime":867.12,"endTime":867.28,"body":"I,"},{"speaker":"Patrick McCabe","startTime":867.28,"endTime":867.36,"body":" "},{"speaker":"Patrick McCabe","startTime":867.36,"endTime":867.52,"body":"you"},{"speaker":"Patrick McCabe","startTime":867.52,"endTime":867.52,"body":" "},{"speaker":"Patrick McCabe","startTime":867.52,"endTime":867.6,"body":"know,"},{"speaker":"Patrick McCabe","startTime":867.6,"endTime":867.68,"body":" "},{"speaker":"Patrick McCabe","startTime":867.68,"endTime":868.0,"body":"there's"},{"speaker":"Patrick McCabe","startTime":868.0,"endTime":868.0,"body":" "},{"speaker":"Patrick McCabe","startTime":868.0,"endTime":868.16,"body":"a"},{"speaker":"Patrick McCabe","startTime":868.16,"endTime":868.32,"body":" "},{"speaker":"Patrick McCabe","startTime":868.32,"endTime":869.12,"body":"healthcare"},{"speaker":"Patrick McCabe","startTime":869.12,"endTime":869.12,"body":" "},{"speaker":"Patrick McCabe","startTime":869.12,"endTime":869.44,"body":"kind"},{"speaker":"Patrick McCabe","startTime":869.44,"endTime":869.44,"body":" "},{"speaker":"Patrick McCabe","startTime":869.44,"endTime":869.76,"body":"of"},{"speaker":"Patrick McCabe","startTime":869.76,"endTime":869.76,"body":" "},{"speaker":"Patrick McCabe","startTime":869.76,"endTime":870.32,"body":"trope"},{"speaker":"Patrick McCabe","startTime":870.32,"endTime":870.32,"body":" "},{"speaker":"Patrick McCabe","startTime":870.32,"endTime":870.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":870.48,"endTime":870.48,"body":" "},{"speaker":"Patrick McCabe","startTime":870.48,"endTime":870.72,"body":"joke"},{"speaker":"Patrick McCabe","startTime":870.72,"endTime":870.72,"body":" "},{"speaker":"Patrick McCabe","startTime":870.72,"endTime":870.88,"body":"that"},{"speaker":"Patrick McCabe","startTime":870.88,"endTime":870.88,"body":" "},{"speaker":"Patrick McCabe","startTime":870.88,"endTime":871.04,"body":"I"},{"speaker":"Patrick McCabe","startTime":871.04,"endTime":871.04,"body":" "},{"speaker":"Patrick McCabe","startTime":871.04,"endTime":871.28,"body":"always"},{"speaker":"Patrick McCabe","startTime":871.28,"endTime":871.28,"body":" "},{"speaker":"Patrick McCabe","startTime":871.28,"endTime":871.44,"body":"say,"},{"speaker":"Patrick McCabe","startTime":871.44,"endTime":871.52,"body":" "},{"speaker":"Patrick McCabe","startTime":871.52,"endTime":871.68,"body":"which"},{"speaker":"Patrick McCabe","startTime":871.68,"endTime":871.68,"body":" "},{"speaker":"Patrick McCabe","startTime":871.68,"endTime":871.84,"body":"is"},{"speaker":"Patrick McCabe","startTime":871.84,"endTime":871.84,"body":" "},{"speaker":"Patrick McCabe","startTime":871.84,"endTime":872.0,"body":"like"},{"speaker":"Patrick McCabe","startTime":872.0,"endTime":872.08,"body":" "},{"speaker":"Patrick McCabe","startTime":872.08,"endTime":872.24,"body":"a"},{"speaker":"Patrick McCabe","startTime":872.24,"endTime":872.24,"body":" "},{"speaker":"Patrick McCabe","startTime":872.24,"endTime":872.4,"body":"lot"},{"speaker":"Patrick McCabe","startTime":872.4,"endTime":872.4,"body":" "},{"speaker":"Patrick McCabe","startTime":872.4,"endTime":872.72,"body":"of"},{"speaker":"Patrick McCabe","startTime":872.72,"endTime":872.72,"body":" "},{"speaker":"Patrick McCabe","startTime":872.72,"endTime":873.04,"body":"people,"},{"speaker":"Patrick McCabe","startTime":873.04,"endTime":873.36,"body":" "},{"speaker":"Patrick McCabe","startTime":873.36,"endTime":873.6,"body":"they"},{"speaker":"Patrick McCabe","startTime":873.6,"endTime":873.6,"body":" "},{"speaker":"Patrick McCabe","startTime":873.6,"endTime":874.0,"body":"don't,"},{"speaker":"Patrick McCabe","startTime":874.0,"endTime":874.16,"body":" "},{"speaker":"Patrick McCabe","startTime":874.16,"endTime":874.4,"body":"they"},{"speaker":"Patrick McCabe","startTime":874.4,"endTime":874.4,"body":" "},{"speaker":"Patrick McCabe","startTime":874.4,"endTime":874.56,"body":"need"},{"speaker":"Patrick McCabe","startTime":874.56,"endTime":874.56,"body":" "},{"speaker":"Patrick McCabe","startTime":874.56,"endTime":874.72,"body":"to"},{"speaker":"Patrick McCabe","startTime":874.72,"endTime":874.72,"body":" "},{"speaker":"Patrick McCabe","startTime":874.72,"endTime":874.8,"body":"be"},{"speaker":"Patrick McCabe","startTime":874.8,"endTime":874.8,"body":" "},{"speaker":"Patrick McCabe","startTime":874.8,"endTime":875.04,"body":"able"},{"speaker":"Patrick McCabe","startTime":875.04,"endTime":875.04,"body":" "},{"speaker":"Patrick McCabe","startTime":875.04,"endTime":875.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":875.2,"endTime":875.2,"body":" "},{"speaker":"Patrick McCabe","startTime":875.2,"endTime":875.6,"body":"prepare"},{"speaker":"Patrick McCabe","startTime":875.6,"endTime":875.6,"body":" "},{"speaker":"Patrick McCabe","startTime":875.6,"endTime":876.08,"body":"themselves"},{"speaker":"Patrick McCabe","startTime":876.08,"endTime":876.08,"body":" "},{"speaker":"Patrick McCabe","startTime":876.08,"endTime":876.32,"body":"to"},{"speaker":"Patrick McCabe","startTime":876.32,"endTime":876.32,"body":" "},{"speaker":"Patrick McCabe","startTime":876.32,"endTime":876.64,"body":"go"},{"speaker":"Patrick McCabe","startTime":876.64,"endTime":876.64,"body":" "},{"speaker":"Patrick McCabe","startTime":876.64,"endTime":876.96,"body":"into"},{"speaker":"Patrick McCabe","startTime":876.96,"endTime":877.28,"body":" "},{"speaker":"Patrick McCabe","startTime":877.28,"endTime":877.52,"body":"X."},{"speaker":"Patrick McCabe","startTime":877.52,"endTime":877.84,"body":" "},{"speaker":"Patrick McCabe","startTime":877.84,"endTime":878.08,"body":"They're"},{"speaker":"Patrick McCabe","startTime":878.08,"endTime":878.08,"body":" "},{"speaker":"Patrick McCabe","startTime":878.08,"endTime":878.24,"body":"not"},{"speaker":"Patrick McCabe","startTime":878.24,"endTime":878.24,"body":" "},{"speaker":"Patrick McCabe","startTime":878.24,"endTime":878.48,"body":"ready"},{"speaker":"Patrick McCabe","startTime":878.48,"endTime":878.48,"body":" "},{"speaker":"Patrick McCabe","startTime":878.48,"endTime":878.56,"body":"to"},{"speaker":"Patrick McCabe","startTime":878.56,"endTime":878.56,"body":" "},{"speaker":"Patrick McCabe","startTime":878.56,"endTime":878.8,"body":"do"},{"speaker":"Patrick McCabe","startTime":878.8,"endTime":878.8,"body":" "},{"speaker":"Patrick McCabe","startTime":878.8,"endTime":878.96,"body":"this"},{"speaker":"Patrick McCabe","startTime":878.96,"endTime":878.96,"body":" "},{"speaker":"Patrick McCabe","startTime":878.96,"endTime":879.2,"body":"because"},{"speaker":"Patrick McCabe","startTime":879.2,"endTime":879.2,"body":" "},{"speaker":"Patrick McCabe","startTime":879.2,"endTime":879.36,"body":"they"},{"speaker":"Patrick McCabe","startTime":879.36,"endTime":879.36,"body":" "},{"speaker":"Patrick McCabe","startTime":879.36,"endTime":879.52,"body":"need"},{"speaker":"Patrick McCabe","startTime":879.52,"endTime":879.52,"body":" "},{"speaker":"Patrick McCabe","startTime":879.52,"endTime":879.6,"body":"to"},{"speaker":"Patrick McCabe","startTime":879.6,"endTime":879.6,"body":" "},{"speaker":"Patrick McCabe","startTime":879.6,"endTime":879.84,"body":"do"},{"speaker":"Patrick McCabe","startTime":879.84,"endTime":879.84,"body":" "},{"speaker":"Patrick McCabe","startTime":879.84,"endTime":880.0,"body":"this,"},{"speaker":"Patrick McCabe","startTime":880.0,"endTime":880.16,"body":" "},{"speaker":"Patrick McCabe","startTime":880.16,"endTime":880.32,"body":"all"},{"speaker":"Patrick McCabe","startTime":880.32,"endTime":880.32,"body":" "},{"speaker":"Patrick McCabe","startTime":880.32,"endTime":880.48,"body":"these"},{"speaker":"Patrick McCabe","startTime":880.48,"endTime":880.48,"body":" "},{"speaker":"Patrick McCabe","startTime":880.48,"endTime":880.72,"body":"different"},{"speaker":"Patrick McCabe","startTime":880.72,"endTime":880.72,"body":" "},{"speaker":"Patrick McCabe","startTime":880.72,"endTime":880.96,"body":"things."},{"speaker":"Patrick McCabe","startTime":880.96,"endTime":881.04,"body":" "},{"speaker":"Patrick McCabe","startTime":881.04,"endTime":881.2,"body":"They"},{"speaker":"Patrick McCabe","startTime":881.2,"endTime":881.2,"body":" "},{"speaker":"Patrick McCabe","startTime":881.2,"endTime":881.36,"body":"have"},{"speaker":"Patrick McCabe","startTime":881.36,"endTime":881.36,"body":" "},{"speaker":"Patrick McCabe","startTime":881.36,"endTime":881.52,"body":"this"},{"speaker":"Patrick McCabe","startTime":881.52,"endTime":881.52,"body":" "},{"speaker":"Patrick McCabe","startTime":881.52,"endTime":881.84,"body":"idea"},{"speaker":"Patrick McCabe","startTime":881.84,"endTime":881.84,"body":" "},{"speaker":"Patrick McCabe","startTime":881.84,"endTime":882.0,"body":"of"},{"speaker":"Patrick McCabe","startTime":882.0,"endTime":882.08,"body":" "},{"speaker":"Patrick McCabe","startTime":882.08,"endTime":882.32,"body":"they,"},{"speaker":"Patrick McCabe","startTime":882.32,"endTime":882.4,"body":" "},{"speaker":"Patrick McCabe","startTime":882.4,"endTime":882.56,"body":"you"},{"speaker":"Patrick McCabe","startTime":882.56,"endTime":882.56,"body":" "},{"speaker":"Patrick McCabe","startTime":882.56,"endTime":882.64,"body":"know,"},{"speaker":"Patrick McCabe","startTime":882.64,"endTime":882.8,"body":" "},{"speaker":"Patrick McCabe","startTime":882.8,"endTime":882.96,"body":"I"},{"speaker":"Patrick McCabe","startTime":882.96,"endTime":882.96,"body":" "},{"speaker":"Patrick McCabe","startTime":882.96,"endTime":883.12,"body":"don't"},{"speaker":"Patrick McCabe","startTime":883.12,"endTime":883.2,"body":" "},{"speaker":"Patrick McCabe","startTime":883.2,"endTime":883.28,"body":"I"},{"speaker":"Patrick McCabe","startTime":883.28,"endTime":883.28,"body":" "},{"speaker":"Patrick McCabe","startTime":883.28,"endTime":883.52,"body":"can't"},{"speaker":"Patrick McCabe","startTime":883.52,"endTime":883.52,"body":" "},{"speaker":"Patrick McCabe","startTime":883.52,"endTime":883.68,"body":"take"},{"speaker":"Patrick McCabe","startTime":883.68,"endTime":883.68,"body":" "},{"speaker":"Patrick McCabe","startTime":883.68,"endTime":883.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":883.76,"endTime":883.76,"body":" "},{"speaker":"Patrick McCabe","startTime":883.76,"endTime":884.24,"body":"fitness"},{"speaker":"Patrick McCabe","startTime":884.24,"endTime":884.24,"body":" "},{"speaker":"Patrick McCabe","startTime":884.24,"endTime":884.48,"body":"class"},{"speaker":"Patrick McCabe","startTime":884.48,"endTime":884.48,"body":" "},{"speaker":"Patrick McCabe","startTime":884.48,"endTime":884.64,"body":"because"},{"speaker":"Patrick McCabe","startTime":884.64,"endTime":884.64,"body":" "},{"speaker":"Patrick McCabe","startTime":884.64,"endTime":884.72,"body":"I"},{"speaker":"Patrick McCabe","startTime":884.72,"endTime":884.72,"body":" "},{"speaker":"Patrick McCabe","startTime":884.72,"endTime":884.88,"body":"want"},{"speaker":"Patrick McCabe","startTime":884.88,"endTime":884.88,"body":" "},{"speaker":"Patrick McCabe","startTime":884.88,"endTime":884.96,"body":"to"},{"speaker":"Patrick McCabe","startTime":884.96,"endTime":884.96,"body":" "},{"speaker":"Patrick McCabe","startTime":884.96,"endTime":885.12,"body":"get"},{"speaker":"Patrick McCabe","startTime":885.12,"endTime":885.12,"body":" "},{"speaker":"Patrick McCabe","startTime":885.12,"endTime":885.44,"body":"fit"},{"speaker":"Patrick McCabe","startTime":885.44,"endTime":885.44,"body":" "},{"speaker":"Patrick McCabe","startTime":885.44,"endTime":885.68,"body":"first"},{"speaker":"Patrick McCabe","startTime":885.68,"endTime":885.76,"body":" "},{"speaker":"Patrick McCabe","startTime":885.76,"endTime":885.92,"body":"so"},{"speaker":"Patrick McCabe","startTime":885.92,"endTime":885.92,"body":" "},{"speaker":"Patrick McCabe","startTime":885.92,"endTime":886.08,"body":"I"},{"speaker":"Patrick McCabe","startTime":886.08,"endTime":886.08,"body":" "},{"speaker":"Patrick McCabe","startTime":886.08,"endTime":886.48,"body":"don't"},{"speaker":"Patrick McCabe","startTime":886.48,"endTime":886.48,"body":" "},{"speaker":"Patrick McCabe","startTime":886.48,"endTime":886.72,"body":"look,"},{"speaker":"Patrick McCabe","startTime":886.72,"endTime":886.8,"body":" "},{"speaker":"Patrick McCabe","startTime":886.8,"endTime":886.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":886.96,"endTime":886.96,"body":" "},{"speaker":"Patrick McCabe","startTime":886.96,"endTime":887.12,"body":"know,"},{"speaker":"Patrick McCabe","startTime":887.12,"endTime":887.36,"body":" "},{"speaker":"Patrick McCabe","startTime":887.36,"endTime":887.6,"body":"out"},{"speaker":"Patrick McCabe","startTime":887.6,"endTime":887.6,"body":" "},{"speaker":"Patrick McCabe","startTime":887.6,"endTime":887.84,"body":"of"},{"speaker":"Patrick McCabe","startTime":887.84,"endTime":887.84,"body":" "},{"speaker":"Patrick McCabe","startTime":887.84,"endTime":888.08,"body":"place"},{"speaker":"Patrick McCabe","startTime":888.08,"endTime":888.08,"body":" "},{"speaker":"Patrick McCabe","startTime":888.08,"endTime":888.24,"body":"in"},{"speaker":"Patrick McCabe","startTime":888.24,"endTime":888.24,"body":" "},{"speaker":"Patrick McCabe","startTime":888.24,"endTime":888.4,"body":"that"},{"speaker":"Patrick McCabe","startTime":888.4,"endTime":888.4,"body":" "},{"speaker":"Patrick McCabe","startTime":888.4,"endTime":888.88,"body":"fitness"},{"speaker":"Patrick McCabe","startTime":888.88,"endTime":888.88,"body":" "},{"speaker":"Patrick McCabe","startTime":888.88,"endTime":889.28,"body":"class."},{"speaker":"Patrick McCabe","startTime":889.28,"endTime":889.52,"body":" "},{"speaker":"Patrick McCabe","startTime":889.52,"endTime":889.68,"body":"I"},{"speaker":"Patrick McCabe","startTime":889.68,"endTime":889.68,"body":" "},{"speaker":"Patrick McCabe","startTime":889.68,"endTime":890.0,"body":"always"},{"speaker":"Patrick McCabe","startTime":890.0,"endTime":890.0,"body":" "},{"speaker":"Patrick McCabe","startTime":890.0,"endTime":890.16,"body":"make"},{"speaker":"Patrick McCabe","startTime":890.16,"endTime":890.16,"body":" "},{"speaker":"Patrick McCabe","startTime":890.16,"endTime":890.24,"body":"the"},{"speaker":"Patrick McCabe","startTime":890.24,"endTime":890.24,"body":" "},{"speaker":"Patrick McCabe","startTime":890.24,"endTime":890.56,"body":"joke"},{"speaker":"Patrick McCabe","startTime":890.56,"endTime":890.56,"body":" "},{"speaker":"Patrick McCabe","startTime":890.56,"endTime":890.72,"body":"to"},{"speaker":"Patrick McCabe","startTime":890.72,"endTime":890.72,"body":" "},{"speaker":"Patrick McCabe","startTime":890.72,"endTime":890.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":890.8,"endTime":890.8,"body":" "},{"speaker":"Patrick McCabe","startTime":890.8,"endTime":891.36,"body":"dentist"},{"speaker":"Patrick McCabe","startTime":891.36,"endTime":891.36,"body":" "},{"speaker":"Patrick McCabe","startTime":891.36,"endTime":891.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":891.6,"endTime":891.6,"body":" "},{"speaker":"Patrick McCabe","startTime":891.6,"endTime":891.84,"body":"the"},{"speaker":"Patrick McCabe","startTime":891.84,"endTime":891.84,"body":" "},{"speaker":"Patrick McCabe","startTime":891.84,"endTime":892.4,"body":"dentist"},{"speaker":"Patrick McCabe","startTime":892.4,"endTime":892.4,"body":" "},{"speaker":"Patrick McCabe","startTime":892.4,"endTime":892.56,"body":"is"},{"speaker":"Patrick McCabe","startTime":892.56,"endTime":892.56,"body":" "},{"speaker":"Patrick McCabe","startTime":892.56,"endTime":892.72,"body":"one"},{"speaker":"Patrick McCabe","startTime":892.72,"endTime":892.72,"body":" "},{"speaker":"Patrick McCabe","startTime":892.72,"endTime":892.88,"body":"of"},{"speaker":"Patrick McCabe","startTime":892.88,"endTime":892.88,"body":" "},{"speaker":"Patrick McCabe","startTime":892.88,"endTime":893.12,"body":"the"},{"speaker":"Patrick McCabe","startTime":893.12,"endTime":893.12,"body":" "},{"speaker":"Patrick McCabe","startTime":893.12,"endTime":893.6,"body":"few"},{"speaker":"Patrick McCabe","startTime":893.6,"endTime":893.6,"body":" "},{"speaker":"Patrick McCabe","startTime":893.6,"endTime":894.4,"body":"healthcare,"},{"speaker":"Patrick McCabe","startTime":894.4,"endTime":894.48,"body":" "},{"speaker":"Patrick McCabe","startTime":894.48,"endTime":894.72,"body":"you"},{"speaker":"Patrick McCabe","startTime":894.72,"endTime":894.72,"body":" "},{"speaker":"Patrick McCabe","startTime":894.72,"endTime":894.8,"body":"know,"},{"speaker":"Patrick McCabe","startTime":894.8,"endTime":894.96,"body":" "},{"speaker":"Patrick McCabe","startTime":894.96,"endTime":895.44,"body":"places"},{"speaker":"Patrick McCabe","startTime":895.44,"endTime":895.44,"body":" "},{"speaker":"Patrick McCabe","startTime":895.44,"endTime":895.6,"body":"where"},{"speaker":"Patrick McCabe","startTime":895.6,"endTime":895.6,"body":" "},{"speaker":"Patrick McCabe","startTime":895.6,"endTime":895.76,"body":"you"},{"speaker":"Patrick McCabe","startTime":895.76,"endTime":895.76,"body":" "},{"speaker":"Patrick McCabe","startTime":895.76,"endTime":895.92,"body":"try"},{"speaker":"Patrick McCabe","startTime":895.92,"endTime":895.92,"body":" "},{"speaker":"Patrick McCabe","startTime":895.92,"endTime":896.08,"body":"and"},{"speaker":"Patrick McCabe","startTime":896.08,"endTime":896.08,"body":" "},{"speaker":"Patrick McCabe","startTime":896.08,"endTime":896.24,"body":"do"},{"speaker":"Patrick McCabe","startTime":896.24,"endTime":896.24,"body":" "},{"speaker":"Patrick McCabe","startTime":896.24,"endTime":896.4,"body":"their"},{"speaker":"Patrick McCabe","startTime":896.4,"endTime":896.4,"body":" "},{"speaker":"Patrick McCabe","startTime":896.4,"endTime":896.8,"body":"job"},{"speaker":"Patrick McCabe","startTime":896.8,"endTime":896.8,"body":" "},{"speaker":"Patrick McCabe","startTime":896.8,"endTime":897.04,"body":"for"},{"speaker":"Patrick McCabe","startTime":897.04,"endTime":897.04,"body":" "},{"speaker":"Patrick McCabe","startTime":897.04,"endTime":897.28,"body":"them."},{"speaker":"Patrick McCabe","startTime":897.28,"endTime":897.44,"body":" "},{"speaker":"Patrick McCabe","startTime":897.44,"endTime":897.68,"body":"I"},{"speaker":"Patrick McCabe","startTime":897.68,"endTime":897.68,"body":" "},{"speaker":"Patrick McCabe","startTime":897.68,"endTime":898.08,"body":"brush"},{"speaker":"Patrick McCabe","startTime":898.08,"endTime":898.08,"body":" "},{"speaker":"Patrick McCabe","startTime":898.08,"endTime":898.16,"body":"my"},{"speaker":"Patrick McCabe","startTime":898.16,"endTime":898.16,"body":" "},{"speaker":"Patrick McCabe","startTime":898.16,"endTime":898.56,"body":"teeth"},{"speaker":"Patrick McCabe","startTime":898.56,"endTime":898.56,"body":" "},{"speaker":"Patrick McCabe","startTime":898.56,"endTime":898.8,"body":"really"},{"speaker":"Patrick McCabe","startTime":898.8,"endTime":898.8,"body":" "},{"speaker":"Patrick McCabe","startTime":898.8,"endTime":898.96,"body":"good"},{"speaker":"Patrick McCabe","startTime":898.96,"endTime":898.96,"body":" "},{"speaker":"Patrick McCabe","startTime":898.96,"endTime":899.12,"body":"this"},{"speaker":"Patrick McCabe","startTime":899.12,"endTime":899.12,"body":" "},{"speaker":"Patrick McCabe","startTime":899.12,"endTime":899.44,"body":"morning"},{"speaker":"Patrick McCabe","startTime":899.44,"endTime":899.44,"body":" "},{"speaker":"Patrick McCabe","startTime":899.44,"endTime":899.68,"body":"so"},{"speaker":"Patrick McCabe","startTime":899.68,"endTime":899.68,"body":" "},{"speaker":"Patrick McCabe","startTime":899.68,"endTime":899.84,"body":"that"},{"speaker":"Patrick McCabe","startTime":899.84,"endTime":899.84,"body":" "},{"speaker":"Patrick McCabe","startTime":899.84,"endTime":899.92,"body":"you"},{"speaker":"Patrick McCabe","startTime":899.92,"endTime":899.92,"body":" "},{"speaker":"Patrick McCabe","startTime":899.92,"endTime":900.16,"body":"don't"},{"speaker":"Patrick McCabe","startTime":900.16,"endTime":900.16,"body":" "},{"speaker":"Patrick McCabe","startTime":900.16,"endTime":900.32,"body":"have"},{"speaker":"Patrick McCabe","startTime":900.32,"endTime":900.32,"body":" "},{"speaker":"Patrick McCabe","startTime":900.32,"endTime":900.4,"body":"to"},{"speaker":"Patrick McCabe","startTime":900.4,"endTime":900.4,"body":" "},{"speaker":"Patrick McCabe","startTime":900.4,"endTime":900.56,"body":"do"},{"speaker":"Patrick McCabe","startTime":900.56,"endTime":900.56,"body":" "},{"speaker":"Patrick McCabe","startTime":900.56,"endTime":900.88,"body":"anything."},{"speaker":"Patrick McCabe","startTime":900.88,"endTime":901.04,"body":" "},{"speaker":"Patrick McCabe","startTime":901.04,"endTime":901.12,"body":"I"},{"speaker":"Patrick McCabe","startTime":901.12,"endTime":901.6,"body":" "},{"speaker":"Patrick McCabe","startTime":901.6,"endTime":902.08,"body":"extra"},{"speaker":"Patrick McCabe","startTime":902.08,"endTime":902.08,"body":" "},{"speaker":"Patrick McCabe","startTime":902.08,"endTime":902.48,"body":"floss"},{"speaker":"Patrick McCabe","startTime":902.48,"endTime":902.64,"body":" "},{"speaker":"Patrick McCabe","startTime":902.64,"endTime":902.88,"body":"today"},{"speaker":"Patrick McCabe","startTime":902.88,"endTime":903.04,"body":" "},{"speaker":"Patrick McCabe","startTime":903.04,"endTime":903.28,"body":"so"},{"speaker":"Patrick McCabe","startTime":903.28,"endTime":903.28,"body":" "},{"speaker":"Patrick McCabe","startTime":903.28,"endTime":903.44,"body":"that"},{"speaker":"Patrick McCabe","startTime":903.44,"endTime":903.44,"body":" "},{"speaker":"Patrick McCabe","startTime":903.44,"endTime":903.6,"body":"you"},{"speaker":"Patrick McCabe","startTime":903.6,"endTime":903.68,"body":" "},{"speaker":"Patrick McCabe","startTime":903.68,"endTime":903.92,"body":"you'll"},{"speaker":"Patrick McCabe","startTime":903.92,"endTime":903.92,"body":" "},{"speaker":"Patrick McCabe","startTime":903.92,"endTime":904.08,"body":"be"},{"speaker":"Patrick McCabe","startTime":904.08,"endTime":904.08,"body":" "},{"speaker":"Patrick McCabe","startTime":904.08,"endTime":904.24,"body":"like,"},{"speaker":"Patrick McCabe","startTime":904.24,"endTime":904.4,"body":" "},{"speaker":"Patrick McCabe","startTime":904.4,"endTime":904.72,"body":"wow,"},{"speaker":"Patrick McCabe","startTime":904.72,"endTime":904.88,"body":" "},{"speaker":"Patrick McCabe","startTime":904.88,"endTime":905.12,"body":"these"},{"speaker":"Patrick McCabe","startTime":905.12,"endTime":905.12,"body":" "},{"speaker":"Patrick McCabe","startTime":905.12,"endTime":905.52,"body":"teeth"},{"speaker":"Patrick McCabe","startTime":905.52,"endTime":905.52,"body":" "},{"speaker":"Patrick McCabe","startTime":905.52,"endTime":905.6,"body":"are"},{"speaker":"Patrick McCabe","startTime":905.6,"endTime":905.6,"body":" "},{"speaker":"Patrick McCabe","startTime":905.6,"endTime":905.84,"body":"great."},{"speaker":"Patrick McCabe","startTime":905.84,"endTime":905.92,"body":" "},{"speaker":"Patrick McCabe","startTime":905.92,"endTime":906.08,"body":"I"},{"speaker":"Patrick McCabe","startTime":906.08,"endTime":906.08,"body":" "},{"speaker":"Patrick McCabe","startTime":906.08,"endTime":906.24,"body":"don't"},{"speaker":"Patrick McCabe","startTime":906.24,"endTime":906.24,"body":" "},{"speaker":"Patrick McCabe","startTime":906.24,"endTime":906.4,"body":"have"},{"speaker":"Patrick McCabe","startTime":906.4,"endTime":906.4,"body":" "},{"speaker":"Patrick McCabe","startTime":906.4,"endTime":906.48,"body":"to"},{"speaker":"Patrick McCabe","startTime":906.48,"endTime":906.48,"body":" "},{"speaker":"Patrick McCabe","startTime":906.48,"endTime":906.64,"body":"do"},{"speaker":"Patrick McCabe","startTime":906.64,"endTime":906.64,"body":" "},{"speaker":"Patrick McCabe","startTime":906.64,"endTime":907.04,"body":"anything."},{"speaker":"Patrick McCabe","startTime":907.04,"endTime":907.2,"body":" "},{"speaker":"Patrick McCabe","startTime":907.2,"endTime":907.28,"body":"I"},{"speaker":"Patrick McCabe","startTime":907.28,"endTime":907.28,"body":" "},{"speaker":"Patrick McCabe","startTime":907.28,"endTime":907.44,"body":"don't"},{"speaker":"Patrick McCabe","startTime":907.44,"endTime":907.44,"body":" "},{"speaker":"Patrick McCabe","startTime":907.44,"endTime":907.6,"body":"do"},{"speaker":"Patrick McCabe","startTime":907.6,"endTime":907.6,"body":" "},{"speaker":"Patrick McCabe","startTime":907.6,"endTime":907.76,"body":"that"},{"speaker":"Patrick McCabe","startTime":907.76,"endTime":907.76,"body":" "},{"speaker":"Patrick McCabe","startTime":907.76,"endTime":907.84,"body":"when"},{"speaker":"Patrick McCabe","startTime":907.84,"endTime":907.84,"body":" "},{"speaker":"Patrick McCabe","startTime":907.84,"endTime":907.92,"body":"I"},{"speaker":"Patrick McCabe","startTime":907.92,"endTime":907.92,"body":" "},{"speaker":"Patrick McCabe","startTime":907.92,"endTime":908.08,"body":"go"},{"speaker":"Patrick McCabe","startTime":908.08,"endTime":908.08,"body":" "},{"speaker":"Patrick McCabe","startTime":908.08,"endTime":908.16,"body":"to"},{"speaker":"Patrick McCabe","startTime":908.16,"endTime":908.16,"body":" "},{"speaker":"Patrick McCabe","startTime":908.16,"endTime":908.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":908.32,"endTime":908.32,"body":" "},{"speaker":"Patrick McCabe","startTime":908.32,"endTime":908.64,"body":"hair,"},{"speaker":"Patrick McCabe","startTime":908.64,"endTime":909.04,"body":" "},{"speaker":"Patrick McCabe","startTime":909.04,"endTime":909.2,"body":"you"},{"speaker":"Patrick McCabe","startTime":909.2,"endTime":909.2,"body":" "},{"speaker":"Patrick McCabe","startTime":909.2,"endTime":909.28,"body":"know,"},{"speaker":"Patrick McCabe","startTime":909.28,"endTime":909.52,"body":" "},{"speaker":"Patrick McCabe","startTime":909.52,"endTime":910.0,"body":"salon."},{"speaker":"Patrick McCabe","startTime":910.0,"endTime":910.16,"body":" "},{"speaker":"Patrick McCabe","startTime":910.16,"endTime":910.24,"body":"I"},{"speaker":"Patrick McCabe","startTime":910.24,"endTime":910.24,"body":" "},{"speaker":"Patrick McCabe","startTime":910.24,"endTime":910.4,"body":"don't"},{"speaker":"Patrick McCabe","startTime":910.4,"endTime":910.4,"body":" "},{"speaker":"Patrick McCabe","startTime":910.4,"endTime":910.56,"body":"do"},{"speaker":"Patrick McCabe","startTime":910.56,"endTime":910.56,"body":" "},{"speaker":"Patrick McCabe","startTime":910.56,"endTime":910.72,"body":"that"},{"speaker":"Patrick McCabe","startTime":910.72,"endTime":910.72,"body":" "},{"speaker":"Patrick McCabe","startTime":910.72,"endTime":910.88,"body":"when"},{"speaker":"Patrick McCabe","startTime":910.88,"endTime":910.88,"body":" "},{"speaker":"Patrick McCabe","startTime":910.88,"endTime":910.96,"body":"I"},{"speaker":"Patrick McCabe","startTime":910.96,"endTime":910.96,"body":" "},{"speaker":"Patrick McCabe","startTime":910.96,"endTime":911.28,"body":"go"},{"speaker":"Patrick McCabe","startTime":911.28,"endTime":911.28,"body":" "},{"speaker":"Patrick McCabe","startTime":911.28,"endTime":911.6,"body":"see"},{"speaker":"Patrick McCabe","startTime":911.6,"endTime":911.6,"body":" "},{"speaker":"Patrick McCabe","startTime":911.6,"endTime":911.92,"body":"my"},{"speaker":"Patrick McCabe","startTime":911.92,"endTime":911.92,"body":" "},{"speaker":"Patrick McCabe","startTime":911.92,"endTime":912.4,"body":"general"},{"speaker":"Patrick McCabe","startTime":912.4,"endTime":912.4,"body":" "},{"speaker":"Patrick McCabe","startTime":912.4,"endTime":913.04,"body":"practitioner"},{"speaker":"Patrick McCabe","startTime":913.04,"endTime":913.04,"body":" "},{"speaker":"Patrick McCabe","startTime":913.04,"endTime":913.2,"body":"for"},{"speaker":"Patrick McCabe","startTime":913.2,"endTime":913.2,"body":" "},{"speaker":"Patrick McCabe","startTime":913.2,"endTime":913.28,"body":"a"},{"speaker":"Patrick McCabe","startTime":913.28,"endTime":913.28,"body":" "},{"speaker":"Patrick McCabe","startTime":913.28,"endTime":913.76,"body":"checkup."},{"speaker":"Patrick McCabe","startTime":913.76,"endTime":913.84,"body":" "},{"speaker":"Patrick McCabe","startTime":913.84,"endTime":914.08,"body":"It's"},{"speaker":"Patrick McCabe","startTime":914.08,"endTime":914.08,"body":" "},{"speaker":"Patrick McCabe","startTime":914.08,"endTime":914.24,"body":"like,"},{"speaker":"Patrick McCabe","startTime":914.24,"endTime":914.4,"body":" "},{"speaker":"Patrick McCabe","startTime":914.4,"endTime":914.56,"body":"I"},{"speaker":"Patrick McCabe","startTime":914.56,"endTime":914.56,"body":" "},{"speaker":"Patrick McCabe","startTime":914.56,"endTime":914.8,"body":"took"},{"speaker":"Patrick McCabe","startTime":914.8,"endTime":914.8,"body":" "},{"speaker":"Patrick McCabe","startTime":914.8,"endTime":914.96,"body":"all"},{"speaker":"Patrick McCabe","startTime":914.96,"endTime":914.96,"body":" "},{"speaker":"Patrick McCabe","startTime":914.96,"endTime":915.12,"body":"my"},{"speaker":"Patrick McCabe","startTime":915.12,"endTime":915.12,"body":" "},{"speaker":"Patrick McCabe","startTime":915.12,"endTime":915.6,"body":"vitamins"},{"speaker":"Patrick McCabe","startTime":915.6,"endTime":915.6,"body":" "},{"speaker":"Patrick McCabe","startTime":915.6,"endTime":915.92,"body":"today,"},{"speaker":"Patrick McCabe","startTime":915.92,"endTime":916.0,"body":" "},{"speaker":"Patrick McCabe","startTime":916.0,"endTime":916.16,"body":"so"},{"speaker":"Patrick McCabe","startTime":916.16,"endTime":916.16,"body":" "},{"speaker":"Patrick McCabe","startTime":916.16,"endTime":916.4,"body":"you're"},{"speaker":"Patrick McCabe","startTime":916.4,"endTime":916.4,"body":" "},{"speaker":"Patrick McCabe","startTime":916.4,"endTime":916.64,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":916.64,"endTime":916.64,"body":" "},{"speaker":"Patrick McCabe","startTime":916.64,"endTime":916.8,"body":"think"},{"speaker":"Patrick McCabe","startTime":916.8,"endTime":916.8,"body":" "},{"speaker":"Patrick McCabe","startTime":916.8,"endTime":916.96,"body":"that"},{"speaker":"Patrick McCabe","startTime":916.96,"endTime":916.96,"body":" "},{"speaker":"Patrick McCabe","startTime":916.96,"endTime":917.44,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":917.44,"endTime":917.44,"body":" "},{"speaker":"Patrick McCabe","startTime":917.44,"endTime":917.76,"body":"really"},{"speaker":"Patrick McCabe","startTime":917.76,"endTime":917.76,"body":" "},{"speaker":"Patrick McCabe","startTime":917.76,"endTime":918.56,"body":"healthy."},{"speaker":"Patrick McCabe","startTime":918.56,"endTime":919.28,"body":" "},{"speaker":"Patrick McCabe","startTime":919.28,"endTime":919.6,"body":"But"},{"speaker":"Patrick McCabe","startTime":919.6,"endTime":919.76,"body":" "},{"speaker":"Patrick McCabe","startTime":919.76,"endTime":920.08,"body":"when"},{"speaker":"Patrick McCabe","startTime":920.08,"endTime":920.08,"body":" "},{"speaker":"Patrick McCabe","startTime":920.08,"endTime":920.32,"body":"we"},{"speaker":"Patrick McCabe","startTime":920.32,"endTime":920.32,"body":" "},{"speaker":"Patrick McCabe","startTime":920.32,"endTime":920.56,"body":"start"},{"speaker":"Patrick McCabe","startTime":920.56,"endTime":920.56,"body":" "},{"speaker":"Patrick McCabe","startTime":920.56,"endTime":920.72,"body":"to"},{"speaker":"Patrick McCabe","startTime":920.72,"endTime":920.72,"body":" "},{"speaker":"Patrick McCabe","startTime":920.72,"endTime":921.04,"body":"deal"},{"speaker":"Patrick McCabe","startTime":921.04,"endTime":921.04,"body":" "},{"speaker":"Patrick McCabe","startTime":921.04,"endTime":921.36,"body":"with"},{"speaker":"Patrick McCabe","startTime":921.36,"endTime":921.36,"body":" "},{"speaker":"Patrick McCabe","startTime":921.36,"endTime":921.6,"body":"people"},{"speaker":"Patrick McCabe","startTime":921.6,"endTime":921.6,"body":" "},{"speaker":"Patrick McCabe","startTime":921.6,"endTime":921.84,"body":"in"},{"speaker":"Patrick McCabe","startTime":921.84,"endTime":921.84,"body":" "},{"speaker":"Patrick McCabe","startTime":921.84,"endTime":922.16,"body":"the"},{"speaker":"Patrick McCabe","startTime":922.16,"endTime":922.16,"body":" "},{"speaker":"Patrick McCabe","startTime":922.16,"endTime":922.48,"body":"real"},{"speaker":"Patrick McCabe","startTime":922.48,"endTime":922.48,"body":" "},{"speaker":"Patrick McCabe","startTime":922.48,"endTime":922.88,"body":"world,"},{"speaker":"Patrick McCabe","startTime":922.88,"endTime":923.12,"body":" "},{"speaker":"Patrick McCabe","startTime":923.12,"endTime":923.44,"body":"they"},{"speaker":"Patrick McCabe","startTime":923.44,"endTime":923.44,"body":" "},{"speaker":"Patrick McCabe","startTime":923.44,"endTime":923.6,"body":"do"},{"speaker":"Patrick McCabe","startTime":923.6,"endTime":923.6,"body":" "},{"speaker":"Patrick McCabe","startTime":923.6,"endTime":923.76,"body":"have"},{"speaker":"Patrick McCabe","startTime":923.76,"endTime":923.76,"body":" "},{"speaker":"Patrick McCabe","startTime":923.76,"endTime":924.0,"body":"those"},{"speaker":"Patrick McCabe","startTime":924.0,"endTime":924.0,"body":" "},{"speaker":"Patrick McCabe","startTime":924.0,"endTime":924.4,"body":"fears"},{"speaker":"Patrick McCabe","startTime":924.4,"endTime":924.48,"body":" "},{"speaker":"Patrick McCabe","startTime":924.48,"endTime":924.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":924.64,"endTime":924.64,"body":" "},{"speaker":"Patrick McCabe","startTime":924.64,"endTime":924.8,"body":"they"},{"speaker":"Patrick McCabe","startTime":924.8,"endTime":924.8,"body":" "},{"speaker":"Patrick McCabe","startTime":924.8,"endTime":925.04,"body":"do"},{"speaker":"Patrick McCabe","startTime":925.04,"endTime":925.04,"body":" "},{"speaker":"Patrick McCabe","startTime":925.04,"endTime":925.2,"body":"have"},{"speaker":"Patrick McCabe","startTime":925.2,"endTime":925.2,"body":" "},{"speaker":"Patrick McCabe","startTime":925.2,"endTime":926.08,"body":"preconceived"},{"speaker":"Patrick McCabe","startTime":926.08,"endTime":926.08,"body":" "},{"speaker":"Patrick McCabe","startTime":926.08,"endTime":926.56,"body":"notions"},{"speaker":"Patrick McCabe","startTime":926.56,"endTime":926.56,"body":" "},{"speaker":"Patrick McCabe","startTime":926.56,"endTime":926.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":926.8,"endTime":926.8,"body":" "},{"speaker":"Patrick McCabe","startTime":926.8,"endTime":927.52,"body":"expectations"},{"speaker":"Patrick McCabe","startTime":927.52,"endTime":927.52,"body":" "},{"speaker":"Patrick McCabe","startTime":927.52,"endTime":927.68,"body":"that"},{"speaker":"Patrick McCabe","startTime":927.68,"endTime":927.68,"body":" "},{"speaker":"Patrick McCabe","startTime":927.68,"endTime":927.92,"body":"they"},{"speaker":"Patrick McCabe","startTime":927.92,"endTime":927.92,"body":" "},{"speaker":"Patrick McCabe","startTime":927.92,"endTime":928.16,"body":"should"},{"speaker":"Patrick McCabe","startTime":928.16,"endTime":928.16,"body":" "},{"speaker":"Patrick McCabe","startTime":928.16,"endTime":928.4,"body":"be"},{"speaker":"Patrick McCabe","startTime":928.4,"endTime":928.4,"body":" "},{"speaker":"Patrick McCabe","startTime":928.4,"endTime":928.64,"body":"X"},{"speaker":"Patrick McCabe","startTime":928.64,"endTime":928.96,"body":" "},{"speaker":"Patrick McCabe","startTime":928.96,"endTime":929.36,"body":"before"},{"speaker":"Patrick McCabe","startTime":929.36,"endTime":929.36,"body":" "},{"speaker":"Patrick McCabe","startTime":929.36,"endTime":929.6,"body":"they"},{"speaker":"Patrick McCabe","startTime":929.6,"endTime":929.6,"body":" "},{"speaker":"Patrick McCabe","startTime":929.6,"endTime":929.92,"body":"even"},{"speaker":"Patrick McCabe","startTime":929.92,"endTime":929.92,"body":" "},{"speaker":"Patrick McCabe","startTime":929.92,"endTime":930.4,"body":"take"},{"speaker":"Patrick McCabe","startTime":930.4,"endTime":930.4,"body":" "},{"speaker":"Patrick McCabe","startTime":930.4,"endTime":930.64,"body":"on"},{"speaker":"Patrick McCabe","startTime":930.64,"endTime":930.88,"body":" "},{"speaker":"Patrick McCabe","startTime":930.88,"endTime":931.36,"body":"whatever"},{"speaker":"Patrick McCabe","startTime":931.36,"endTime":931.36,"body":" "},{"speaker":"Patrick McCabe","startTime":931.36,"endTime":931.6,"body":"it"},{"speaker":"Patrick McCabe","startTime":931.6,"endTime":931.6,"body":" "},{"speaker":"Patrick McCabe","startTime":931.6,"endTime":931.84,"body":"is."},{"speaker":"Patrick McCabe","startTime":931.84,"endTime":931.92,"body":" "},{"speaker":"Patrick McCabe","startTime":931.92,"endTime":932.0,"body":"Uh"},{"speaker":"Patrick McCabe","startTime":932.0,"endTime":932.16,"body":" "},{"speaker":"Patrick McCabe","startTime":932.16,"endTime":932.24,"body":"you"},{"speaker":"Patrick McCabe","startTime":932.24,"endTime":932.24,"body":" "},{"speaker":"Patrick McCabe","startTime":932.24,"endTime":932.4,"body":"know,"},{"speaker":"Patrick McCabe","startTime":932.4,"endTime":932.48,"body":" "},{"speaker":"Patrick McCabe","startTime":932.48,"endTime":932.64,"body":"I"},{"speaker":"Patrick McCabe","startTime":932.64,"endTime":932.64,"body":" "},{"speaker":"Patrick McCabe","startTime":932.64,"endTime":932.8,"body":"want"},{"speaker":"Patrick McCabe","startTime":932.8,"endTime":932.8,"body":" "},{"speaker":"Patrick McCabe","startTime":932.8,"endTime":932.96,"body":"to"},{"speaker":"Patrick McCabe","startTime":932.96,"endTime":932.96,"body":" "},{"speaker":"Patrick McCabe","startTime":932.96,"endTime":933.36,"body":"try"},{"speaker":"Patrick McCabe","startTime":933.36,"endTime":933.36,"body":" "},{"speaker":"Patrick McCabe","startTime":933.36,"endTime":933.6,"body":"and"},{"speaker":"Patrick McCabe","startTime":933.6,"endTime":933.6,"body":" "},{"speaker":"Patrick McCabe","startTime":933.6,"endTime":934.0,"body":"become"},{"speaker":"Patrick McCabe","startTime":934.0,"endTime":934.0,"body":" "},{"speaker":"Patrick McCabe","startTime":934.0,"endTime":934.08,"body":"a"},{"speaker":"Patrick McCabe","startTime":934.08,"endTime":934.08,"body":" "},{"speaker":"Patrick McCabe","startTime":934.08,"endTime":934.24,"body":"little"},{"speaker":"Patrick McCabe","startTime":934.24,"endTime":934.24,"body":" "},{"speaker":"Patrick McCabe","startTime":934.24,"endTime":934.4,"body":"bit"},{"speaker":"Patrick McCabe","startTime":934.4,"endTime":934.4,"body":" "},{"speaker":"Patrick McCabe","startTime":934.4,"endTime":934.8,"body":"healthier,"},{"speaker":"Patrick McCabe","startTime":934.8,"endTime":934.88,"body":" "},{"speaker":"Patrick McCabe","startTime":934.88,"endTime":935.12,"body":"or"},{"speaker":"Patrick McCabe","startTime":935.12,"endTime":935.12,"body":" "},{"speaker":"Patrick McCabe","startTime":935.12,"endTime":935.44,"body":"maybe"},{"speaker":"Patrick McCabe","startTime":935.44,"endTime":935.52,"body":" "},{"speaker":"Patrick McCabe","startTime":935.52,"endTime":935.68,"body":"like"},{"speaker":"Patrick McCabe","startTime":935.68,"endTime":935.84,"body":" "},{"speaker":"Patrick McCabe","startTime":935.84,"endTime":936.0,"body":"a"},{"speaker":"Patrick McCabe","startTime":936.0,"endTime":936.0,"body":" "},{"speaker":"Patrick McCabe","startTime":936.0,"endTime":936.24,"body":"friend"},{"speaker":"Patrick McCabe","startTime":936.24,"endTime":936.24,"body":" "},{"speaker":"Patrick McCabe","startTime":936.24,"endTime":936.4,"body":"of"},{"speaker":"Patrick McCabe","startTime":936.4,"endTime":936.4,"body":" "},{"speaker":"Patrick McCabe","startTime":936.4,"endTime":936.56,"body":"mine"},{"speaker":"Patrick McCabe","startTime":936.56,"endTime":936.56,"body":" "},{"speaker":"Patrick McCabe","startTime":936.56,"endTime":936.72,"body":"is"},{"speaker":"Patrick McCabe","startTime":936.72,"endTime":936.72,"body":" "},{"speaker":"Patrick McCabe","startTime":936.72,"endTime":936.96,"body":"running"},{"speaker":"Patrick McCabe","startTime":936.96,"endTime":936.96,"body":" "},{"speaker":"Patrick McCabe","startTime":936.96,"endTime":937.12,"body":"a"},{"speaker":"Patrick McCabe","startTime":937.12,"endTime":937.12,"body":" "},{"speaker":"Patrick McCabe","startTime":937.12,"endTime":937.68,"body":"marathon."},{"speaker":"Patrick McCabe","startTime":937.68,"endTime":937.76,"body":" "},{"speaker":"Patrick McCabe","startTime":937.76,"endTime":937.92,"body":"I"},{"speaker":"Patrick McCabe","startTime":937.92,"endTime":937.92,"body":" "},{"speaker":"Patrick McCabe","startTime":937.92,"endTime":938.16,"body":"don't"},{"speaker":"Patrick McCabe","startTime":938.16,"endTime":938.16,"body":" "},{"speaker":"Patrick McCabe","startTime":938.16,"endTime":938.48,"body":"even"},{"speaker":"Patrick McCabe","startTime":938.48,"endTime":938.48,"body":" "},{"speaker":"Patrick McCabe","startTime":938.48,"endTime":938.8,"body":"know,"},{"speaker":"Patrick McCabe","startTime":938.8,"endTime":938.96,"body":" "},{"speaker":"Patrick McCabe","startTime":938.96,"endTime":939.2,"body":"I"},{"speaker":"Patrick McCabe","startTime":939.2,"endTime":939.2,"body":" "},{"speaker":"Patrick McCabe","startTime":939.2,"endTime":939.52,"body":"don't"},{"speaker":"Patrick McCabe","startTime":939.52,"endTime":939.52,"body":" "},{"speaker":"Patrick McCabe","startTime":939.52,"endTime":939.76,"body":"think"},{"speaker":"Patrick McCabe","startTime":939.76,"endTime":939.76,"body":" "},{"speaker":"Patrick McCabe","startTime":939.76,"endTime":940.0,"body":"I"},{"speaker":"Patrick McCabe","startTime":940.0,"endTime":940.0,"body":" "},{"speaker":"Patrick McCabe","startTime":940.0,"endTime":940.32,"body":"could"},{"speaker":"Patrick McCabe","startTime":940.32,"endTime":940.32,"body":" "},{"speaker":"Patrick McCabe","startTime":940.32,"endTime":940.64,"body":"run"},{"speaker":"Patrick McCabe","startTime":940.64,"endTime":940.64,"body":" "},{"speaker":"Patrick McCabe","startTime":940.64,"endTime":941.12,"body":"10"},{"speaker":"Patrick McCabe","startTime":941.12,"endTime":941.12,"body":" "},{"speaker":"Patrick McCabe","startTime":941.12,"endTime":941.52,"body":"minutes,"},{"speaker":"Patrick McCabe","startTime":941.52,"endTime":941.68,"body":" "},{"speaker":"Patrick McCabe","startTime":941.68,"endTime":942.0,"body":"30"},{"speaker":"Patrick McCabe","startTime":942.0,"endTime":942.0,"body":" "},{"speaker":"Patrick McCabe","startTime":942.0,"endTime":942.32,"body":"minutes."},{"speaker":"Patrick McCabe","startTime":942.32,"endTime":942.4,"body":" "},{"speaker":"Patrick McCabe","startTime":942.4,"endTime":942.48,"body":"I"},{"speaker":"Patrick McCabe","startTime":942.48,"endTime":942.56,"body":" "},{"speaker":"Patrick McCabe","startTime":942.56,"endTime":942.8,"body":"how"},{"speaker":"Patrick McCabe","startTime":942.8,"endTime":942.8,"body":" "},{"speaker":"Patrick McCabe","startTime":942.8,"endTime":943.04,"body":"could"},{"speaker":"Patrick McCabe","startTime":943.04,"endTime":943.04,"body":" "},{"speaker":"Patrick McCabe","startTime":943.04,"endTime":943.28,"body":"they"},{"speaker":"Patrick McCabe","startTime":943.28,"endTime":943.28,"body":" "},{"speaker":"Patrick McCabe","startTime":943.28,"endTime":943.52,"body":"run"},{"speaker":"Patrick McCabe","startTime":943.52,"endTime":943.52,"body":" "},{"speaker":"Patrick McCabe","startTime":943.52,"endTime":943.68,"body":"for"},{"speaker":"Patrick McCabe","startTime":943.68,"endTime":943.68,"body":" "},{"speaker":"Patrick McCabe","startTime":943.68,"endTime":943.84,"body":"that"},{"speaker":"Patrick McCabe","startTime":943.84,"endTime":943.84,"body":" "},{"speaker":"Patrick McCabe","startTime":943.84,"endTime":944.08,"body":"long?"},{"speaker":"Patrick McCabe","startTime":944.08,"endTime":944.16,"body":" "},{"speaker":"Patrick McCabe","startTime":944.16,"endTime":944.32,"body":"And"},{"speaker":"Patrick McCabe","startTime":944.32,"endTime":944.32,"body":" "},{"speaker":"Patrick McCabe","startTime":944.32,"endTime":944.48,"body":"it's"},{"speaker":"Patrick McCabe","startTime":944.48,"endTime":944.48,"body":" "},{"speaker":"Patrick McCabe","startTime":944.48,"endTime":944.64,"body":"like,"},{"speaker":"Patrick McCabe","startTime":944.64,"endTime":944.88,"body":" "},{"speaker":"Patrick McCabe","startTime":944.88,"endTime":945.2,"body":"oh,"},{"speaker":"Patrick McCabe","startTime":945.2,"endTime":946.08,"body":" "},{"speaker":"Patrick McCabe","startTime":946.08,"endTime":946.32,"body":"you"},{"speaker":"Patrick McCabe","startTime":946.32,"endTime":946.56,"body":" "},{"speaker":"Patrick McCabe","startTime":946.56,"endTime":946.88,"body":"you"},{"speaker":"Patrick McCabe","startTime":946.88,"endTime":946.88,"body":" "},{"speaker":"Patrick McCabe","startTime":946.88,"endTime":947.2,"body":"just"},{"speaker":"Patrick McCabe","startTime":947.2,"endTime":947.36,"body":" "},{"speaker":"Patrick McCabe","startTime":947.36,"endTime":947.92,"body":"start"},{"speaker":"Patrick McCabe","startTime":947.92,"endTime":947.92,"body":" "},{"speaker":"Patrick McCabe","startTime":947.92,"endTime":948.24,"body":"with"},{"speaker":"Patrick McCabe","startTime":948.24,"endTime":948.24,"body":" "},{"speaker":"Patrick McCabe","startTime":948.24,"endTime":948.88,"body":"support"},{"speaker":"Patrick McCabe","startTime":948.88,"endTime":949.36,"body":" "},{"speaker":"Patrick McCabe","startTime":949.36,"endTime":949.92,"body":"without"},{"speaker":"Patrick McCabe","startTime":949.92,"endTime":949.92,"body":" "},{"speaker":"Patrick McCabe","startTime":949.92,"endTime":950.24,"body":"any"},{"speaker":"Patrick McCabe","startTime":950.24,"endTime":950.24,"body":" "},{"speaker":"Patrick McCabe","startTime":950.24,"endTime":950.96,"body":"expectations,"},{"speaker":"Patrick McCabe","startTime":950.96,"endTime":951.04,"body":" "},{"speaker":"Patrick McCabe","startTime":951.04,"endTime":951.28,"body":"and"},{"speaker":"Patrick McCabe","startTime":951.28,"endTime":951.28,"body":" "},{"speaker":"Patrick McCabe","startTime":951.28,"endTime":951.44,"body":"then"},{"speaker":"Patrick McCabe","startTime":951.44,"endTime":951.44,"body":" "},{"speaker":"Patrick McCabe","startTime":951.44,"endTime":951.6,"body":"you"},{"speaker":"Patrick McCabe","startTime":951.6,"endTime":951.6,"body":" "},{"speaker":"Patrick McCabe","startTime":951.6,"endTime":952.0,"body":"develop"},{"speaker":"Patrick McCabe","startTime":952.0,"endTime":952.0,"body":" "},{"speaker":"Patrick McCabe","startTime":952.0,"endTime":952.24,"body":"a"},{"speaker":"Patrick McCabe","startTime":952.24,"endTime":952.24,"body":" "},{"speaker":"Patrick McCabe","startTime":952.24,"endTime":952.4,"body":"love"},{"speaker":"Patrick McCabe","startTime":952.4,"endTime":952.4,"body":" "},{"speaker":"Patrick McCabe","startTime":952.4,"endTime":952.48,"body":"for"},{"speaker":"Patrick McCabe","startTime":952.48,"endTime":952.48,"body":" "},{"speaker":"Patrick McCabe","startTime":952.48,"endTime":952.64,"body":"it,"},{"speaker":"Patrick McCabe","startTime":952.64,"endTime":952.72,"body":" "},{"speaker":"Patrick McCabe","startTime":952.72,"endTime":952.88,"body":"and"},{"speaker":"Patrick McCabe","startTime":952.88,"endTime":952.88,"body":" "},{"speaker":"Patrick McCabe","startTime":952.88,"endTime":953.04,"body":"so"},{"speaker":"Patrick McCabe","startTime":953.04,"endTime":953.04,"body":" "},{"speaker":"Patrick McCabe","startTime":953.04,"endTime":953.2,"body":"it"},{"speaker":"Patrick McCabe","startTime":953.2,"endTime":953.2,"body":" "},{"speaker":"Patrick McCabe","startTime":953.2,"endTime":953.52,"body":"becomes"},{"speaker":"Patrick McCabe","startTime":953.52,"endTime":953.52,"body":" "},{"speaker":"Patrick McCabe","startTime":953.52,"endTime":953.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":953.6,"endTime":953.6,"body":" "},{"speaker":"Patrick McCabe","startTime":953.6,"endTime":953.84,"body":"whole"},{"speaker":"Patrick McCabe","startTime":953.84,"endTime":953.84,"body":" "},{"speaker":"Patrick McCabe","startTime":953.84,"endTime":954.0,"body":"lot"},{"speaker":"Patrick McCabe","startTime":954.0,"endTime":954.0,"body":" "},{"speaker":"Patrick McCabe","startTime":954.0,"endTime":954.48,"body":"easier."},{"speaker":"Patrick McCabe","startTime":954.48,"endTime":954.72,"body":" "},{"speaker":"Patrick McCabe","startTime":954.72,"endTime":954.96,"body":"And"},{"speaker":"Patrick McCabe","startTime":954.96,"endTime":954.96,"body":" "},{"speaker":"Patrick McCabe","startTime":954.96,"endTime":955.12,"body":"if"},{"speaker":"Patrick McCabe","startTime":955.12,"endTime":955.12,"body":" "},{"speaker":"Patrick McCabe","startTime":955.12,"endTime":955.28,"body":"you"},{"speaker":"Patrick McCabe","startTime":955.28,"endTime":955.28,"body":" "},{"speaker":"Patrick McCabe","startTime":955.28,"endTime":955.6,"body":"don't"},{"speaker":"Patrick McCabe","startTime":955.6,"endTime":955.6,"body":" "},{"speaker":"Patrick McCabe","startTime":955.6,"endTime":955.76,"body":"have"},{"speaker":"Patrick McCabe","startTime":955.76,"endTime":955.76,"body":" "},{"speaker":"Patrick McCabe","startTime":955.76,"endTime":956.08,"body":"support,"},{"speaker":"Patrick McCabe","startTime":956.08,"endTime":956.16,"body":" "},{"speaker":"Patrick McCabe","startTime":956.16,"endTime":956.48,"body":"it's"},{"speaker":"Patrick McCabe","startTime":956.48,"endTime":956.48,"body":" "},{"speaker":"Patrick McCabe","startTime":956.48,"endTime":956.64,"body":"really"},{"speaker":"Patrick McCabe","startTime":956.64,"endTime":956.64,"body":" "},{"speaker":"Patrick McCabe","startTime":956.64,"endTime":956.88,"body":"hard"},{"speaker":"Patrick McCabe","startTime":956.88,"endTime":956.88,"body":" "},{"speaker":"Patrick McCabe","startTime":956.88,"endTime":957.04,"body":"to"},{"speaker":"Patrick McCabe","startTime":957.04,"endTime":957.04,"body":" "},{"speaker":"Patrick McCabe","startTime":957.04,"endTime":957.44,"body":"find"},{"speaker":"Patrick McCabe","startTime":957.44,"endTime":957.44,"body":" "},{"speaker":"Patrick McCabe","startTime":957.44,"endTime":957.76,"body":"other"},{"speaker":"Patrick McCabe","startTime":957.76,"endTime":957.76,"body":" "},{"speaker":"Patrick McCabe","startTime":957.76,"endTime":958.08,"body":"people"},{"speaker":"Patrick McCabe","startTime":958.08,"endTime":958.32,"body":" "},{"speaker":"Patrick McCabe","startTime":958.32,"endTime":958.64,"body":"that"},{"speaker":"Patrick McCabe","startTime":958.64,"endTime":958.64,"body":" "},{"speaker":"Patrick McCabe","startTime":958.64,"endTime":958.96,"body":"are"},{"speaker":"Patrick McCabe","startTime":958.96,"endTime":959.28,"body":" "},{"speaker":"Patrick McCabe","startTime":959.28,"endTime":960.16,"body":"supportive."},{"speaker":"Patrick McCabe","startTime":960.16,"endTime":960.4,"body":" "},{"speaker":"Patrick McCabe","startTime":960.4,"endTime":960.72,"body":"And"},{"speaker":"Patrick McCabe","startTime":960.72,"endTime":960.72,"body":" "},{"speaker":"Patrick McCabe","startTime":960.72,"endTime":961.04,"body":"so"},{"speaker":"Patrick McCabe","startTime":961.04,"endTime":961.68,"body":" "},{"speaker":"Patrick McCabe","startTime":961.68,"endTime":962.16,"body":"again,"},{"speaker":"Patrick McCabe","startTime":962.16,"endTime":962.24,"body":" "},{"speaker":"Patrick McCabe","startTime":962.24,"endTime":962.48,"body":"that"},{"speaker":"Patrick McCabe","startTime":962.48,"endTime":962.48,"body":" "},{"speaker":"Patrick McCabe","startTime":962.48,"endTime":962.8,"body":"that's"},{"speaker":"Patrick McCabe","startTime":962.8,"endTime":962.88,"body":" "},{"speaker":"Patrick McCabe","startTime":962.88,"endTime":963.28,"body":"that's"},{"speaker":"Patrick McCabe","startTime":963.28,"endTime":963.28,"body":" "},{"speaker":"Patrick McCabe","startTime":963.28,"endTime":963.44,"body":"where"},{"speaker":"Patrick McCabe","startTime":963.44,"endTime":963.44,"body":" "},{"speaker":"Patrick McCabe","startTime":963.44,"endTime":963.6,"body":"I"},{"speaker":"Patrick McCabe","startTime":963.6,"endTime":963.6,"body":" "},{"speaker":"Patrick McCabe","startTime":963.6,"endTime":963.76,"body":"kind"},{"speaker":"Patrick McCabe","startTime":963.76,"endTime":963.76,"body":" "},{"speaker":"Patrick McCabe","startTime":963.76,"endTime":963.92,"body":"of"},{"speaker":"Patrick McCabe","startTime":963.92,"endTime":963.92,"body":" "},{"speaker":"Patrick McCabe","startTime":963.92,"endTime":964.16,"body":"like"},{"speaker":"Patrick McCabe","startTime":964.16,"endTime":964.16,"body":" "},{"speaker":"Patrick McCabe","startTime":964.16,"endTime":964.48,"body":"came"},{"speaker":"Patrick McCabe","startTime":964.48,"endTime":964.48,"body":" "},{"speaker":"Patrick McCabe","startTime":964.48,"endTime":964.56,"body":"up"},{"speaker":"Patrick McCabe","startTime":964.56,"endTime":964.56,"body":" "},{"speaker":"Patrick McCabe","startTime":964.56,"endTime":964.88,"body":"with"},{"speaker":"Patrick McCabe","startTime":964.88,"endTime":965.2,"body":" "},{"speaker":"Patrick McCabe","startTime":965.2,"endTime":965.28,"body":"the"},{"speaker":"Patrick McCabe","startTime":965.28,"endTime":965.28,"body":" "},{"speaker":"Patrick McCabe","startTime":965.28,"endTime":965.6,"body":"concept"},{"speaker":"Patrick McCabe","startTime":965.6,"endTime":965.6,"body":" "},{"speaker":"Patrick McCabe","startTime":965.6,"endTime":965.68,"body":"of"},{"speaker":"Patrick McCabe","startTime":965.68,"endTime":965.76,"body":" "},{"speaker":"Patrick McCabe","startTime":965.76,"endTime":965.92,"body":"like,"},{"speaker":"Patrick McCabe","startTime":965.92,"endTime":966.0,"body":" "},{"speaker":"Patrick McCabe","startTime":966.0,"endTime":966.16,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":966.16,"endTime":966.24,"body":" "},{"speaker":"Patrick McCabe","startTime":966.24,"endTime":966.32,"body":"it"},{"speaker":"Patrick McCabe","startTime":966.32,"endTime":966.48,"body":" "},{"speaker":"Patrick McCabe","startTime":966.48,"endTime":966.8,"body":"provide"},{"speaker":"Patrick McCabe","startTime":966.8,"endTime":966.8,"body":" "},{"speaker":"Patrick McCabe","startTime":966.8,"endTime":967.04,"body":"a"},{"speaker":"Patrick McCabe","startTime":967.04,"endTime":967.04,"body":" "},{"speaker":"Patrick McCabe","startTime":967.04,"endTime":967.44,"body":"space"},{"speaker":"Patrick McCabe","startTime":967.44,"endTime":967.44,"body":" "},{"speaker":"Patrick McCabe","startTime":967.44,"endTime":967.68,"body":"for"},{"speaker":"Patrick McCabe","startTime":967.68,"endTime":967.68,"body":" "},{"speaker":"Patrick McCabe","startTime":967.68,"endTime":967.84,"body":"people"},{"speaker":"Patrick McCabe","startTime":967.84,"endTime":967.84,"body":" "},{"speaker":"Patrick McCabe","startTime":967.84,"endTime":968.0,"body":"to"},{"speaker":"Patrick McCabe","startTime":968.0,"endTime":968.0,"body":" "},{"speaker":"Patrick McCabe","startTime":968.0,"endTime":968.24,"body":"be"},{"speaker":"Patrick McCabe","startTime":968.24,"endTime":968.24,"body":" "},{"speaker":"Patrick McCabe","startTime":968.24,"endTime":968.48,"body":"who"},{"speaker":"Patrick McCabe","startTime":968.48,"endTime":968.48,"body":" "},{"speaker":"Patrick McCabe","startTime":968.48,"endTime":968.8,"body":"they"},{"speaker":"Patrick McCabe","startTime":968.8,"endTime":968.8,"body":" "},{"speaker":"Patrick McCabe","startTime":968.8,"endTime":968.96,"body":"are"},{"speaker":"Patrick McCabe","startTime":968.96,"endTime":969.2,"body":" "},{"speaker":"Patrick McCabe","startTime":969.2,"endTime":969.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":969.52,"endTime":969.52,"body":" "},{"speaker":"Patrick McCabe","startTime":969.52,"endTime":970.08,"body":"find"},{"speaker":"Patrick McCabe","startTime":970.08,"endTime":970.08,"body":" "},{"speaker":"Patrick McCabe","startTime":970.08,"endTime":970.64,"body":"others"},{"speaker":"Patrick McCabe","startTime":970.64,"endTime":970.64,"body":" "},{"speaker":"Patrick McCabe","startTime":970.64,"endTime":970.88,"body":"in"},{"speaker":"Patrick McCabe","startTime":970.88,"endTime":970.88,"body":" "},{"speaker":"Patrick McCabe","startTime":970.88,"endTime":971.12,"body":"that"},{"speaker":"Patrick McCabe","startTime":971.12,"endTime":971.12,"body":" "},{"speaker":"Patrick McCabe","startTime":971.12,"endTime":971.68,"body":"community"},{"speaker":"Patrick McCabe","startTime":971.68,"endTime":972.0,"body":" "},{"speaker":"Patrick McCabe","startTime":972.0,"endTime":972.32,"body":"because"},{"speaker":"Patrick McCabe","startTime":972.32,"endTime":972.32,"body":" "},{"speaker":"Patrick McCabe","startTime":972.32,"endTime":972.64,"body":"they"},{"speaker":"Patrick McCabe","startTime":972.64,"endTime":972.64,"body":" "},{"speaker":"Patrick McCabe","startTime":972.64,"endTime":973.28,"body":"start"},{"speaker":"Patrick McCabe","startTime":973.28,"endTime":973.28,"body":" "},{"speaker":"Patrick McCabe","startTime":973.28,"endTime":973.84,"body":"opening"},{"speaker":"Patrick McCabe","startTime":973.84,"endTime":973.84,"body":" "},{"speaker":"Patrick McCabe","startTime":973.84,"endTime":974.0,"body":"their"},{"speaker":"Patrick McCabe","startTime":974.0,"endTime":974.0,"body":" "},{"speaker":"Patrick McCabe","startTime":974.0,"endTime":974.4,"body":"eyes"},{"speaker":"Patrick McCabe","startTime":974.4,"endTime":974.4,"body":" "},{"speaker":"Patrick McCabe","startTime":974.4,"endTime":974.56,"body":"to"},{"speaker":"Patrick McCabe","startTime":974.56,"endTime":974.56,"body":" "},{"speaker":"Patrick McCabe","startTime":974.56,"endTime":974.72,"body":"what"},{"speaker":"Patrick McCabe","startTime":974.72,"endTime":974.72,"body":" "},{"speaker":"Patrick McCabe","startTime":974.72,"endTime":974.96,"body":"the"},{"speaker":"Patrick McCabe","startTime":974.96,"endTime":974.96,"body":" "},{"speaker":"Patrick McCabe","startTime":974.96,"endTime":975.76,"body":"possibilities"},{"speaker":"Patrick McCabe","startTime":975.76,"endTime":975.76,"body":" "},{"speaker":"Patrick McCabe","startTime":975.76,"endTime":976.08,"body":"are."},{"speaker":"Tom Butler","startTime":976.88,"endTime":977.2,"body":"I"},{"speaker":"Tom Butler","startTime":977.2,"endTime":977.2,"body":" "},{"speaker":"Tom Butler","startTime":977.2,"endTime":977.68,"body":"hear"},{"speaker":"Tom Butler","startTime":977.68,"endTime":977.68,"body":" "},{"speaker":"Tom Butler","startTime":977.68,"endTime":978.0,"body":"you"},{"speaker":"Tom Butler","startTime":978.0,"endTime":978.0,"body":" "},{"speaker":"Tom Butler","startTime":978.0,"endTime":978.48,"body":"saying"},{"speaker":"Tom Butler","startTime":978.48,"endTime":978.48,"body":" "},{"speaker":"Tom Butler","startTime":978.48,"endTime":978.64,"body":"that"},{"speaker":"Tom Butler","startTime":978.64,"endTime":978.8,"body":" "},{"speaker":"Tom Butler","startTime":978.8,"endTime":979.04,"body":"as"},{"speaker":"Tom Butler","startTime":979.04,"endTime":979.04,"body":" "},{"speaker":"Tom Butler","startTime":979.04,"endTime":979.12,"body":"a"},{"speaker":"Tom Butler","startTime":979.12,"endTime":979.12,"body":" "},{"speaker":"Tom Butler","startTime":979.12,"endTime":979.44,"body":"personal"},{"speaker":"Tom Butler","startTime":979.44,"endTime":979.44,"body":" "},{"speaker":"Tom Butler","startTime":979.44,"endTime":979.76,"body":"trainer,"},{"speaker":"Tom Butler","startTime":979.76,"endTime":980.24,"body":" "},{"speaker":"Tom Butler","startTime":980.24,"endTime":980.48,"body":"that"},{"speaker":"Tom Butler","startTime":980.48,"endTime":980.72,"body":" "},{"speaker":"Tom Butler","startTime":980.72,"endTime":981.04,"body":"you"},{"speaker":"Tom Butler","startTime":981.04,"endTime":981.04,"body":" "},{"speaker":"Tom Butler","startTime":981.04,"endTime":981.36,"body":"see"},{"speaker":"Tom Butler","startTime":981.36,"endTime":981.68,"body":" "},{"speaker":"Tom Butler","startTime":981.68,"endTime":982.0,"body":"there"},{"speaker":"Tom Butler","startTime":982.0,"endTime":982.24,"body":" "},{"speaker":"Tom Butler","startTime":982.24,"endTime":982.88,"body":"being"},{"speaker":"Tom Butler","startTime":982.88,"endTime":982.88,"body":" "},{"speaker":"Tom Butler","startTime":982.88,"endTime":983.2,"body":"a"},{"speaker":"Tom Butler","startTime":983.2,"endTime":983.52,"body":" "},{"speaker":"Tom Butler","startTime":983.52,"endTime":984.08,"body":"whole"},{"speaker":"Tom Butler","startTime":984.08,"endTime":984.24,"body":" "},{"speaker":"Tom Butler","startTime":984.24,"endTime":984.48,"body":"person"},{"speaker":"Tom Butler","startTime":984.48,"endTime":984.8,"body":" "},{"speaker":"Tom Butler","startTime":984.8,"endTime":985.36,"body":"view"},{"speaker":"Tom Butler","startTime":985.36,"endTime":985.36,"body":" "},{"speaker":"Tom Butler","startTime":985.36,"endTime":985.68,"body":"of"},{"speaker":"Tom Butler","startTime":985.68,"endTime":985.68,"body":" "},{"speaker":"Tom Butler","startTime":985.68,"endTime":986.0,"body":"that"},{"speaker":"Tom Butler","startTime":986.0,"endTime":986.48,"body":" "},{"speaker":"Tom Butler","startTime":986.48,"endTime":986.8,"body":"that"},{"speaker":"Tom Butler","startTime":986.8,"endTime":986.8,"body":" "},{"speaker":"Tom Butler","startTime":986.8,"endTime":987.12,"body":"is"},{"speaker":"Tom Butler","startTime":987.12,"endTime":987.44,"body":" "},{"speaker":"Tom Butler","startTime":987.44,"endTime":988.64,"body":"essential"},{"speaker":"Tom Butler","startTime":988.64,"endTime":988.64,"body":" "},{"speaker":"Tom Butler","startTime":988.64,"endTime":988.88,"body":"to"},{"speaker":"Tom Butler","startTime":988.88,"endTime":989.6,"body":" "},{"speaker":"Tom Butler","startTime":989.6,"endTime":990.32,"body":"finding"},{"speaker":"Tom Butler","startTime":990.32,"endTime":990.32,"body":" "},{"speaker":"Tom Butler","startTime":990.32,"endTime":990.72,"body":"success"},{"speaker":"Tom Butler","startTime":990.72,"endTime":991.12,"body":" "},{"speaker":"Tom Butler","startTime":991.12,"endTime":991.36,"body":"with"},{"speaker":"Tom Butler","startTime":991.36,"endTime":991.36,"body":" "},{"speaker":"Tom Butler","startTime":991.36,"endTime":991.6,"body":"that"},{"speaker":"Tom Butler","startTime":991.6,"endTime":991.6,"body":" "},{"speaker":"Tom Butler","startTime":991.6,"endTime":991.84,"body":"person."},{"speaker":"Tom Butler","startTime":991.84,"endTime":992.0,"body":" "},{"speaker":"Tom Butler","startTime":992.0,"endTime":992.32,"body":"Is"},{"speaker":"Tom Butler","startTime":992.32,"endTime":992.32,"body":" "},{"speaker":"Tom Butler","startTime":992.32,"endTime":992.56,"body":"that"},{"speaker":"Tom Butler","startTime":992.56,"endTime":992.56,"body":" "},{"speaker":"Tom Butler","startTime":992.56,"endTime":992.8,"body":"right"},{"speaker":"Tom Butler","startTime":992.8,"endTime":992.8,"body":" "},{"speaker":"Tom Butler","startTime":992.8,"endTime":993.04,"body":"to"},{"speaker":"Tom Butler","startTime":993.04,"endTime":993.04,"body":" "},{"speaker":"Tom Butler","startTime":993.04,"endTime":993.2,"body":"say?"},{"speaker":"Patrick McCabe","startTime":993.52,"endTime":994.0,"body":"Yeah."},{"speaker":"Patrick McCabe","startTime":994.0,"endTime":994.32,"body":" "},{"speaker":"Patrick McCabe","startTime":994.32,"endTime":994.48,"body":"You"},{"speaker":"Patrick McCabe","startTime":994.48,"endTime":994.48,"body":" "},{"speaker":"Patrick McCabe","startTime":994.48,"endTime":994.64,"body":"know,"},{"speaker":"Patrick McCabe","startTime":994.64,"endTime":994.72,"body":" "},{"speaker":"Patrick McCabe","startTime":994.72,"endTime":994.96,"body":"I"},{"speaker":"Patrick McCabe","startTime":994.96,"endTime":994.96,"body":" "},{"speaker":"Patrick McCabe","startTime":994.96,"endTime":995.2,"body":"I"},{"speaker":"Patrick McCabe","startTime":995.2,"endTime":995.44,"body":" "},{"speaker":"Patrick McCabe","startTime":995.44,"endTime":995.76,"body":"really"},{"speaker":"Patrick McCabe","startTime":995.76,"endTime":995.76,"body":" "},{"speaker":"Patrick McCabe","startTime":995.76,"endTime":995.92,"body":"kind"},{"speaker":"Patrick McCabe","startTime":995.92,"endTime":995.92,"body":" "},{"speaker":"Patrick McCabe","startTime":995.92,"endTime":996.16,"body":"of"},{"speaker":"Patrick McCabe","startTime":996.16,"endTime":996.16,"body":" "},{"speaker":"Patrick McCabe","startTime":996.16,"endTime":996.4,"body":"work"},{"speaker":"Patrick McCabe","startTime":996.4,"endTime":996.4,"body":" "},{"speaker":"Patrick McCabe","startTime":996.4,"endTime":996.56,"body":"on"},{"speaker":"Patrick McCabe","startTime":996.56,"endTime":996.56,"body":" "},{"speaker":"Patrick McCabe","startTime":996.56,"endTime":996.8,"body":"uh"},{"speaker":"Patrick McCabe","startTime":996.8,"endTime":996.8,"body":" "},{"speaker":"Patrick McCabe","startTime":996.8,"endTime":996.96,"body":"a"},{"speaker":"Patrick McCabe","startTime":996.96,"endTime":996.96,"body":" "},{"speaker":"Patrick McCabe","startTime":996.96,"endTime":997.2,"body":"three"},{"speaker":"Patrick McCabe","startTime":997.2,"endTime":997.28,"body":" "},{"speaker":"Patrick McCabe","startTime":997.28,"endTime":997.76,"body":"pillars"},{"speaker":"Patrick McCabe","startTime":997.76,"endTime":997.76,"body":" "},{"speaker":"Patrick McCabe","startTime":997.76,"endTime":998.0,"body":"model"},{"speaker":"Patrick McCabe","startTime":998.0,"endTime":998.0,"body":" "},{"speaker":"Patrick McCabe","startTime":998.0,"endTime":998.16,"body":"of"},{"speaker":"Patrick McCabe","startTime":998.16,"endTime":998.24,"body":" "},{"speaker":"Patrick McCabe","startTime":998.24,"endTime":998.56,"body":"mental,"},{"speaker":"Patrick McCabe","startTime":998.56,"endTime":998.64,"body":" "},{"speaker":"Patrick McCabe","startTime":998.64,"endTime":998.96,"body":"physical,"},{"speaker":"Patrick McCabe","startTime":998.96,"endTime":999.04,"body":" "},{"speaker":"Patrick McCabe","startTime":999.04,"endTime":999.12,"body":"and"},{"speaker":"Patrick McCabe","startTime":999.12,"endTime":999.12,"body":" "},{"speaker":"Patrick McCabe","startTime":999.12,"endTime":999.76,"body":"emotional"},{"speaker":"Patrick McCabe","startTime":999.76,"endTime":999.76,"body":" "},{"speaker":"Patrick McCabe","startTime":999.76,"endTime":1000.48,"body":"pillars."},{"speaker":"Patrick McCabe","startTime":1000.48,"endTime":1000.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1000.8,"endTime":1001.12,"body":"And"},{"speaker":"Patrick McCabe","startTime":1001.12,"endTime":1001.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1001.28,"endTime":1001.6,"body":"you"},{"speaker":"Patrick McCabe","startTime":1001.6,"endTime":1001.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1001.6,"endTime":1002.0,"body":"can't"},{"speaker":"Patrick McCabe","startTime":1002.0,"endTime":1002.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1002.0,"endTime":1002.48,"body":"stress"},{"speaker":"Patrick McCabe","startTime":1002.48,"endTime":1002.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1002.48,"endTime":1002.8,"body":"all"},{"speaker":"Patrick McCabe","startTime":1002.8,"endTime":1002.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1002.8,"endTime":1003.28,"body":"three"},{"speaker":"Patrick McCabe","startTime":1003.28,"endTime":1003.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1003.28,"endTime":1003.52,"body":"at"},{"speaker":"Patrick McCabe","startTime":1003.52,"endTime":1003.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1003.52,"endTime":1003.76,"body":"the"},{"speaker":"Patrick McCabe","startTime":1003.76,"endTime":1003.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1003.76,"endTime":1004.08,"body":"same"},{"speaker":"Patrick McCabe","startTime":1004.08,"endTime":1004.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1004.08,"endTime":1004.32,"body":"time."},{"speaker":"Patrick McCabe","startTime":1004.32,"endTime":1004.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1004.48,"endTime":1004.72,"body":"And"},{"speaker":"Patrick McCabe","startTime":1004.72,"endTime":1004.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1004.72,"endTime":1004.88,"body":"so"},{"speaker":"Patrick McCabe","startTime":1004.88,"endTime":1005.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1005.04,"endTime":1005.2,"body":"if"},{"speaker":"Patrick McCabe","startTime":1005.2,"endTime":1005.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1005.2,"endTime":1005.44,"body":"you"},{"speaker":"Patrick McCabe","startTime":1005.44,"endTime":1005.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1005.44,"endTime":1005.76,"body":"don't"},{"speaker":"Patrick McCabe","startTime":1005.76,"endTime":1005.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1005.76,"endTime":1006.08,"body":"look"},{"speaker":"Patrick McCabe","startTime":1006.08,"endTime":1006.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1006.08,"endTime":1006.4,"body":"at"},{"speaker":"Patrick McCabe","startTime":1006.4,"endTime":1006.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1006.72,"endTime":1007.04,"body":"the"},{"speaker":"Patrick McCabe","startTime":1007.04,"endTime":1007.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1007.04,"endTime":1008.0,"body":"entire"},{"speaker":"Patrick McCabe","startTime":1008.0,"endTime":1008.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1008.0,"endTime":1008.32,"body":"person,"},{"speaker":"Patrick McCabe","startTime":1008.32,"endTime":1008.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1008.72,"endTime":1008.96,"body":"if"},{"speaker":"Patrick McCabe","startTime":1008.96,"endTime":1008.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1008.96,"endTime":1009.2,"body":"you"},{"speaker":"Patrick McCabe","startTime":1009.2,"endTime":1009.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1009.2,"endTime":1009.52,"body":"start"},{"speaker":"Patrick McCabe","startTime":1009.52,"endTime":1009.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1009.52,"endTime":1010.16,"body":"adding"},{"speaker":"Patrick McCabe","startTime":1010.16,"endTime":1010.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1010.16,"endTime":1010.48,"body":"on"},{"speaker":"Patrick McCabe","startTime":1010.48,"endTime":1010.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1010.48,"endTime":1010.96,"body":"too"},{"speaker":"Patrick McCabe","startTime":1010.96,"endTime":1010.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1010.96,"endTime":1011.28,"body":"much"},{"speaker":"Patrick McCabe","startTime":1011.28,"endTime":1011.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1011.28,"endTime":1012.08,"body":"physicality"},{"speaker":"Patrick McCabe","startTime":1012.08,"endTime":1012.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1012.24,"endTime":1012.4,"body":"when"},{"speaker":"Patrick McCabe","startTime":1012.4,"endTime":1012.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1012.4,"endTime":1012.72,"body":"they're"},{"speaker":"Patrick McCabe","startTime":1012.72,"endTime":1012.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1012.72,"endTime":1013.12,"body":"already"},{"speaker":"Patrick McCabe","startTime":1013.12,"endTime":1013.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1013.12,"endTime":1013.68,"body":"dealing"},{"speaker":"Patrick McCabe","startTime":1013.68,"endTime":1013.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1013.68,"endTime":1013.84,"body":"with"},{"speaker":"Patrick McCabe","startTime":1013.84,"endTime":1014.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1014.08,"endTime":1014.48,"body":"mental"},{"speaker":"Patrick McCabe","startTime":1014.48,"endTime":1014.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1014.48,"endTime":1014.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":1014.64,"endTime":1014.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1014.64,"endTime":1015.36,"body":"emotional"},{"speaker":"Patrick McCabe","startTime":1015.36,"endTime":1015.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1015.36,"endTime":1015.52,"body":"uh"},{"speaker":"Patrick McCabe","startTime":1015.52,"endTime":1015.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1015.52,"endTime":1016.08,"body":"challenges,"},{"speaker":"Patrick McCabe","startTime":1016.08,"endTime":1016.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1016.16,"endTime":1016.48,"body":"whether"},{"speaker":"Patrick McCabe","startTime":1016.48,"endTime":1016.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1016.48,"endTime":1016.72,"body":"that's"},{"speaker":"Patrick McCabe","startTime":1016.72,"endTime":1016.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1016.72,"endTime":1016.8,"body":"at"},{"speaker":"Patrick McCabe","startTime":1016.8,"endTime":1016.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1016.8,"endTime":1017.12,"body":"home"},{"speaker":"Patrick McCabe","startTime":1017.12,"endTime":1017.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1017.12,"endTime":1017.36,"body":"or"},{"speaker":"Patrick McCabe","startTime":1017.36,"endTime":1017.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1017.36,"endTime":1017.68,"body":"at"},{"speaker":"Patrick McCabe","startTime":1017.68,"endTime":1017.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1017.68,"endTime":1018.0,"body":"work,"},{"speaker":"Patrick McCabe","startTime":1018.0,"endTime":1018.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1018.8,"endTime":1019.28,"body":"you're"},{"speaker":"Patrick McCabe","startTime":1019.28,"endTime":1019.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1019.28,"endTime":1019.76,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":1019.76,"endTime":1019.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1019.76,"endTime":1020.0,"body":"have"},{"speaker":"Patrick McCabe","startTime":1020.0,"endTime":1020.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1020.0,"endTime":1020.48,"body":"something"},{"speaker":"Patrick McCabe","startTime":1020.48,"endTime":1020.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1020.48,"endTime":1020.88,"body":"break"},{"speaker":"Patrick McCabe","startTime":1020.88,"endTime":1020.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1020.88,"endTime":1021.12,"body":"down."},{"speaker":"Patrick McCabe","startTime":1021.12,"endTime":1021.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1021.28,"endTime":1021.52,"body":"And"},{"speaker":"Patrick McCabe","startTime":1021.52,"endTime":1021.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1021.52,"endTime":1021.68,"body":"so"},{"speaker":"Patrick McCabe","startTime":1021.68,"endTime":1021.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1021.76,"endTime":1021.84,"body":"you"},{"speaker":"Patrick McCabe","startTime":1021.84,"endTime":1021.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1021.84,"endTime":1022.08,"body":"wanna"},{"speaker":"Patrick McCabe","startTime":1022.08,"endTime":1022.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1022.08,"endTime":1022.16,"body":"be"},{"speaker":"Patrick McCabe","startTime":1022.16,"endTime":1022.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1022.16,"endTime":1022.32,"body":"able"},{"speaker":"Patrick McCabe","startTime":1022.32,"endTime":1022.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1022.32,"endTime":1022.48,"body":"to"},{"speaker":"Patrick McCabe","startTime":1022.48,"endTime":1022.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1022.48,"endTime":1022.64,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1022.64,"endTime":1022.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1022.64,"endTime":1022.96,"body":"of"},{"speaker":"Patrick McCabe","startTime":1022.96,"endTime":1022.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1022.96,"endTime":1023.6,"body":"understand"},{"speaker":"Patrick McCabe","startTime":1023.6,"endTime":1023.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1023.92,"endTime":1024.24,"body":"that"},{"speaker":"Patrick McCabe","startTime":1024.24,"endTime":1024.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1024.88,"endTime":1025.44,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1025.44,"endTime":1025.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1025.44,"endTime":1025.76,"body":"not"},{"speaker":"Patrick McCabe","startTime":1025.76,"endTime":1025.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1025.92,"endTime":1026.16,"body":"we"},{"speaker":"Patrick McCabe","startTime":1026.16,"endTime":1026.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1026.16,"endTime":1026.56,"body":"don't"},{"speaker":"Patrick McCabe","startTime":1026.56,"endTime":1026.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1026.56,"endTime":1027.12,"body":"seek"},{"speaker":"Patrick McCabe","startTime":1027.12,"endTime":1027.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1027.36,"endTime":1028.0,"body":"balance."},{"speaker":"Patrick McCabe","startTime":1028.0,"endTime":1028.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1028.4,"endTime":1028.56,"body":"I"},{"speaker":"Patrick McCabe","startTime":1028.56,"endTime":1028.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1028.72,"endTime":1029.04,"body":"always"},{"speaker":"Patrick McCabe","startTime":1029.04,"endTime":1029.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1029.04,"endTime":1029.36,"body":"joke"},{"speaker":"Patrick McCabe","startTime":1029.36,"endTime":1029.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1029.36,"endTime":1029.52,"body":"that"},{"speaker":"Patrick McCabe","startTime":1029.52,"endTime":1029.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1029.52,"endTime":1029.6,"body":"I"},{"speaker":"Patrick McCabe","startTime":1029.6,"endTime":1029.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1029.92,"endTime":1030.08,"body":"don't"},{"speaker":"Patrick McCabe","startTime":1030.08,"endTime":1030.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1030.08,"endTime":1030.24,"body":"even"},{"speaker":"Patrick McCabe","startTime":1030.24,"endTime":1030.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1030.24,"endTime":1030.4,"body":"know"},{"speaker":"Patrick McCabe","startTime":1030.4,"endTime":1030.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1030.4,"endTime":1030.56,"body":"how"},{"speaker":"Patrick McCabe","startTime":1030.56,"endTime":1030.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1030.56,"endTime":1030.72,"body":"to"},{"speaker":"Patrick McCabe","startTime":1030.72,"endTime":1030.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1030.72,"endTime":1030.88,"body":"say"},{"speaker":"Patrick McCabe","startTime":1030.88,"endTime":1030.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1030.88,"endTime":1031.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":1031.2,"endTime":1031.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1031.2,"endTime":1031.52,"body":"word"},{"speaker":"Patrick McCabe","startTime":1031.52,"endTime":1031.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1031.52,"endTime":1032.16,"body":"balance"},{"speaker":"Patrick McCabe","startTime":1032.16,"endTime":1032.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1032.72,"endTime":1033.04,"body":"because"},{"speaker":"Patrick McCabe","startTime":1033.04,"endTime":1033.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1033.04,"endTime":1033.84,"body":"there's"},{"speaker":"Patrick McCabe","startTime":1033.84,"endTime":1033.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1033.84,"endTime":1034.48,"body":"nothing"},{"speaker":"Patrick McCabe","startTime":1034.48,"endTime":1034.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1034.48,"endTime":1034.8,"body":"about"},{"speaker":"Patrick McCabe","startTime":1034.8,"endTime":1034.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1034.8,"endTime":1035.12,"body":"me"},{"speaker":"Patrick McCabe","startTime":1035.12,"endTime":1035.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1035.12,"endTime":1035.36,"body":"that"},{"speaker":"Patrick McCabe","startTime":1035.36,"endTime":1035.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1035.36,"endTime":1035.68,"body":"is"},{"speaker":"Patrick McCabe","startTime":1035.68,"endTime":1035.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1035.68,"endTime":1036.32,"body":"balanced."},{"speaker":"Patrick McCabe","startTime":1036.32,"endTime":1036.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1036.48,"endTime":1036.8,"body":"And"},{"speaker":"Patrick McCabe","startTime":1036.8,"endTime":1036.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1036.8,"endTime":1036.96,"body":"so"},{"speaker":"Patrick McCabe","startTime":1036.96,"endTime":1037.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1037.04,"endTime":1037.36,"body":"I"},{"speaker":"Patrick McCabe","startTime":1037.36,"endTime":1037.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1037.6,"endTime":1037.84,"body":"really"},{"speaker":"Patrick McCabe","startTime":1037.84,"endTime":1037.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1037.84,"endTime":1038.24,"body":"strive"},{"speaker":"Patrick McCabe","startTime":1038.24,"endTime":1038.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1038.24,"endTime":1038.4,"body":"to"},{"speaker":"Patrick McCabe","startTime":1038.4,"endTime":1038.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1038.4,"endTime":1038.8,"body":"seek"},{"speaker":"Patrick McCabe","startTime":1038.8,"endTime":1038.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1038.8,"endTime":1039.44,"body":"harmony,"},{"speaker":"Patrick McCabe","startTime":1039.44,"endTime":1039.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1039.6,"endTime":1039.92,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1039.92,"endTime":1039.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1039.92,"endTime":1040.24,"body":"the"},{"speaker":"Patrick McCabe","startTime":1040.24,"endTime":1040.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1040.24,"endTime":1040.72,"body":"constant"},{"speaker":"Patrick McCabe","startTime":1040.72,"endTime":1040.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1040.72,"endTime":1041.76,"body":"fluctuation"},{"speaker":"Patrick McCabe","startTime":1041.76,"endTime":1041.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1041.92,"endTime":1042.16,"body":"that"},{"speaker":"Patrick McCabe","startTime":1042.16,"endTime":1042.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1042.16,"endTime":1042.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":1042.4,"endTime":1042.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1042.4,"endTime":1042.56,"body":"might"},{"speaker":"Patrick McCabe","startTime":1042.56,"endTime":1042.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1042.56,"endTime":1042.72,"body":"be"},{"speaker":"Patrick McCabe","startTime":1042.72,"endTime":1042.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1042.72,"endTime":1042.88,"body":"in"},{"speaker":"Patrick McCabe","startTime":1042.88,"endTime":1042.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1042.88,"endTime":1043.6,"body":"dissonance"},{"speaker":"Patrick McCabe","startTime":1043.6,"endTime":1043.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1043.68,"endTime":1043.92,"body":"and"},{"speaker":"Patrick McCabe","startTime":1043.92,"endTime":1043.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1043.92,"endTime":1044.08,"body":"you"},{"speaker":"Patrick McCabe","startTime":1044.08,"endTime":1044.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1044.08,"endTime":1044.32,"body":"might"},{"speaker":"Patrick McCabe","startTime":1044.32,"endTime":1044.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1044.32,"endTime":1044.4,"body":"be"},{"speaker":"Patrick McCabe","startTime":1044.4,"endTime":1044.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1044.4,"endTime":1044.56,"body":"in"},{"speaker":"Patrick McCabe","startTime":1044.56,"endTime":1044.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1044.56,"endTime":1044.96,"body":"harmony"},{"speaker":"Patrick McCabe","startTime":1044.96,"endTime":1045.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1045.04,"endTime":1045.12,"body":"and"},{"speaker":"Patrick McCabe","startTime":1045.12,"endTime":1045.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1045.12,"endTime":1045.28,"body":"you"},{"speaker":"Patrick McCabe","startTime":1045.28,"endTime":1045.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1045.28,"endTime":1045.52,"body":"might"},{"speaker":"Patrick McCabe","startTime":1045.52,"endTime":1045.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1045.52,"endTime":1046.16,"body":"oscillate"},{"speaker":"Patrick McCabe","startTime":1046.16,"endTime":1046.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1046.16,"endTime":1046.4,"body":"back"},{"speaker":"Patrick McCabe","startTime":1046.4,"endTime":1046.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1046.4,"endTime":1046.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":1046.64,"endTime":1046.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1046.64,"endTime":1047.04,"body":"forth."},{"speaker":"Patrick McCabe","startTime":1047.04,"endTime":1047.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1047.28,"endTime":1047.6,"body":"But"},{"speaker":"Patrick McCabe","startTime":1047.6,"endTime":1047.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1047.6,"endTime":1047.92,"body":"when"},{"speaker":"Patrick McCabe","startTime":1047.92,"endTime":1047.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1047.92,"endTime":1048.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":1048.16,"endTime":1048.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1048.16,"endTime":1048.32,"body":"put"},{"speaker":"Patrick McCabe","startTime":1048.32,"endTime":1048.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1048.32,"endTime":1048.4,"body":"a"},{"speaker":"Patrick McCabe","startTime":1048.4,"endTime":1048.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1048.4,"endTime":1048.56,"body":"little"},{"speaker":"Patrick McCabe","startTime":1048.56,"endTime":1048.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1048.56,"endTime":1048.72,"body":"bit"},{"speaker":"Patrick McCabe","startTime":1048.72,"endTime":1048.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1048.72,"endTime":1048.88,"body":"of"},{"speaker":"Patrick McCabe","startTime":1048.88,"endTime":1048.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1048.88,"endTime":1049.12,"body":"extra"},{"speaker":"Patrick McCabe","startTime":1049.12,"endTime":1049.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1049.12,"endTime":1049.44,"body":"effort"},{"speaker":"Patrick McCabe","startTime":1049.44,"endTime":1049.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1049.44,"endTime":1049.68,"body":"into"},{"speaker":"Patrick McCabe","startTime":1049.68,"endTime":1049.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1049.68,"endTime":1049.84,"body":"one"},{"speaker":"Patrick McCabe","startTime":1049.84,"endTime":1049.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1049.84,"endTime":1050.16,"body":"area,"},{"speaker":"Patrick McCabe","startTime":1050.16,"endTime":1050.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1050.32,"endTime":1050.48,"body":"you"},{"speaker":"Patrick McCabe","startTime":1050.48,"endTime":1050.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1050.48,"endTime":1050.64,"body":"get"},{"speaker":"Patrick McCabe","startTime":1050.64,"endTime":1050.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1050.64,"endTime":1050.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":1050.72,"endTime":1050.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1050.72,"endTime":1050.88,"body":"lot"},{"speaker":"Patrick McCabe","startTime":1050.88,"endTime":1050.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1050.88,"endTime":1051.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":1051.04,"endTime":1051.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1051.04,"endTime":1051.52,"body":"rewards,"},{"speaker":"Patrick McCabe","startTime":1051.52,"endTime":1051.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1051.68,"endTime":1051.84,"body":"and"},{"speaker":"Patrick McCabe","startTime":1051.84,"endTime":1051.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1051.84,"endTime":1052.0,"body":"so"},{"speaker":"Patrick McCabe","startTime":1052.0,"endTime":1052.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1052.08,"endTime":1052.24,"body":"that"},{"speaker":"Patrick McCabe","startTime":1052.24,"endTime":1052.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1052.24,"endTime":1052.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":1052.4,"endTime":1052.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1052.4,"endTime":1052.56,"body":"can"},{"speaker":"Patrick McCabe","startTime":1052.56,"endTime":1052.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1052.56,"endTime":1052.72,"body":"put"},{"speaker":"Patrick McCabe","startTime":1052.72,"endTime":1052.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1052.72,"endTime":1052.8,"body":"a"},{"speaker":"Patrick McCabe","startTime":1052.8,"endTime":1052.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1052.8,"endTime":1052.96,"body":"little"},{"speaker":"Patrick McCabe","startTime":1052.96,"endTime":1052.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1052.96,"endTime":1053.12,"body":"bit"},{"speaker":"Patrick McCabe","startTime":1053.12,"endTime":1053.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1053.12,"endTime":1053.2,"body":"of"},{"speaker":"Patrick McCabe","startTime":1053.2,"endTime":1053.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1053.2,"endTime":1053.52,"body":"extra"},{"speaker":"Patrick McCabe","startTime":1053.52,"endTime":1053.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1053.52,"endTime":1053.92,"body":"effort"},{"speaker":"Patrick McCabe","startTime":1053.92,"endTime":1053.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1053.92,"endTime":1054.08,"body":"into"},{"speaker":"Patrick McCabe","startTime":1054.08,"endTime":1054.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1054.08,"endTime":1054.4,"body":"another"},{"speaker":"Patrick McCabe","startTime":1054.4,"endTime":1054.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1054.4,"endTime":1054.8,"body":"area"},{"speaker":"Patrick McCabe","startTime":1054.8,"endTime":1054.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1054.8,"endTime":1054.96,"body":"and"},{"speaker":"Patrick McCabe","startTime":1054.96,"endTime":1054.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1054.96,"endTime":1055.12,"body":"get"},{"speaker":"Patrick McCabe","startTime":1055.12,"endTime":1055.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1055.12,"endTime":1055.2,"body":"a"},{"speaker":"Patrick McCabe","startTime":1055.2,"endTime":1055.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1055.2,"endTime":1055.36,"body":"lot"},{"speaker":"Patrick McCabe","startTime":1055.36,"endTime":1055.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1055.36,"endTime":1055.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":1055.52,"endTime":1055.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1055.52,"endTime":1055.92,"body":"rewards."},{"speaker":"Patrick McCabe","startTime":1055.92,"endTime":1056.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1056.08,"endTime":1056.32,"body":"So"},{"speaker":"Patrick McCabe","startTime":1056.32,"endTime":1056.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1056.4,"endTime":1056.8,"body":"seeking"},{"speaker":"Patrick McCabe","startTime":1056.8,"endTime":1056.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1056.8,"endTime":1057.04,"body":"that"},{"speaker":"Patrick McCabe","startTime":1057.04,"endTime":1057.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1057.04,"endTime":1057.68,"body":"harmony"},{"speaker":"Patrick McCabe","startTime":1057.68,"endTime":1057.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1057.92,"endTime":1058.24,"body":"really"},{"speaker":"Patrick McCabe","startTime":1058.24,"endTime":1058.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1058.56,"endTime":1058.88,"body":"through"},{"speaker":"Patrick McCabe","startTime":1058.88,"endTime":1058.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1058.88,"endTime":1059.04,"body":"my"},{"speaker":"Patrick McCabe","startTime":1059.04,"endTime":1059.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1059.04,"endTime":1059.44,"body":"coaching,"},{"speaker":"Patrick McCabe","startTime":1059.44,"endTime":1059.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1059.6,"endTime":1060.16,"body":"athletic"},{"speaker":"Patrick McCabe","startTime":1060.16,"endTime":1060.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1060.16,"endTime":1060.48,"body":"coaching,"},{"speaker":"Patrick McCabe","startTime":1060.48,"endTime":1060.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1060.64,"endTime":1060.96,"body":"health"},{"speaker":"Patrick McCabe","startTime":1060.96,"endTime":1060.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1060.96,"endTime":1061.28,"body":"coaching,"},{"speaker":"Patrick McCabe","startTime":1061.28,"endTime":1061.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1061.36,"endTime":1061.6,"body":"through"},{"speaker":"Patrick McCabe","startTime":1061.6,"endTime":1061.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1061.6,"endTime":1061.76,"body":"my"},{"speaker":"Patrick McCabe","startTime":1061.76,"endTime":1061.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1061.76,"endTime":1062.32,"body":"movement,"},{"speaker":"Patrick McCabe","startTime":1062.32,"endTime":1062.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1062.48,"endTime":1062.88,"body":"that's"},{"speaker":"Patrick McCabe","startTime":1062.88,"endTime":1062.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1062.88,"endTime":1063.04,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1063.04,"endTime":1063.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1063.04,"endTime":1063.28,"body":"of"},{"speaker":"Patrick McCabe","startTime":1063.28,"endTime":1063.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1063.28,"endTime":1063.44,"body":"my"},{"speaker":"Patrick McCabe","startTime":1063.44,"endTime":1063.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1063.44,"endTime":1063.76,"body":"big,"},{"speaker":"Patrick McCabe","startTime":1063.76,"endTime":1063.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1063.92,"endTime":1064.24,"body":"big"},{"speaker":"Patrick McCabe","startTime":1064.24,"endTime":1064.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1064.24,"endTime":1064.64,"body":"focus."},{"speaker":"Patrick McCabe","startTime":1064.64,"endTime":1064.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1064.72,"endTime":1064.88,"body":"It's"},{"speaker":"Patrick McCabe","startTime":1064.88,"endTime":1064.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1064.88,"endTime":1065.04,"body":"like,"},{"speaker":"Patrick McCabe","startTime":1065.04,"endTime":1065.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1065.12,"endTime":1065.28,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":1065.28,"endTime":1065.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1065.36,"endTime":1065.52,"body":"some"},{"speaker":"Patrick McCabe","startTime":1065.52,"endTime":1065.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1065.52,"endTime":1065.76,"body":"days,"},{"speaker":"Patrick McCabe","startTime":1065.76,"endTime":1065.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1065.84,"endTime":1066.0,"body":"some"},{"speaker":"Patrick McCabe","startTime":1066.0,"endTime":1066.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1066.0,"endTime":1066.24,"body":"things"},{"speaker":"Patrick McCabe","startTime":1066.24,"endTime":1066.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1066.24,"endTime":1066.32,"body":"are"},{"speaker":"Patrick McCabe","startTime":1066.32,"endTime":1066.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1066.32,"endTime":1066.56,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":1066.56,"endTime":1066.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1066.56,"endTime":1066.64,"body":"be"},{"speaker":"Patrick McCabe","startTime":1066.64,"endTime":1066.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1066.64,"endTime":1066.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":1066.72,"endTime":1066.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1066.72,"endTime":1066.88,"body":"little"},{"speaker":"Patrick McCabe","startTime":1066.88,"endTime":1066.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1066.88,"endTime":1067.04,"body":"bit"},{"speaker":"Patrick McCabe","startTime":1067.04,"endTime":1067.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1067.04,"endTime":1067.2,"body":"more"},{"speaker":"Patrick McCabe","startTime":1067.2,"endTime":1067.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1067.2,"endTime":1067.6,"body":"challenging."},{"speaker":"Patrick McCabe","startTime":1067.6,"endTime":1067.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1067.68,"endTime":1067.92,"body":"And"},{"speaker":"Patrick McCabe","startTime":1067.92,"endTime":1067.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1067.92,"endTime":1068.08,"body":"you"},{"speaker":"Patrick McCabe","startTime":1068.08,"endTime":1068.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1068.08,"endTime":1068.32,"body":"just"},{"speaker":"Patrick McCabe","startTime":1068.32,"endTime":1068.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1068.32,"endTime":1068.48,"body":"have"},{"speaker":"Patrick McCabe","startTime":1068.48,"endTime":1068.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1068.48,"endTime":1068.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":1068.8,"endTime":1068.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1068.8,"endTime":1069.12,"body":"know"},{"speaker":"Patrick McCabe","startTime":1069.12,"endTime":1069.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1069.12,"endTime":1069.36,"body":"that"},{"speaker":"Patrick McCabe","startTime":1069.36,"endTime":1069.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1069.6,"endTime":1069.92,"body":"you"},{"speaker":"Patrick McCabe","startTime":1069.92,"endTime":1069.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1069.92,"endTime":1070.4,"body":"can't"},{"speaker":"Patrick McCabe","startTime":1070.4,"endTime":1070.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1070.4,"endTime":1070.88,"body":"seek"},{"speaker":"Patrick McCabe","startTime":1070.88,"endTime":1070.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1070.88,"endTime":1071.28,"body":"balance."},{"speaker":"Patrick McCabe","startTime":1071.28,"endTime":1071.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1071.44,"endTime":1071.6,"body":"You"},{"speaker":"Patrick McCabe","startTime":1071.6,"endTime":1071.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1071.6,"endTime":1072.0,"body":"can't"},{"speaker":"Patrick McCabe","startTime":1072.0,"endTime":1072.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1072.0,"endTime":1072.24,"body":"say,"},{"speaker":"Patrick McCabe","startTime":1072.24,"endTime":1072.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1072.48,"endTime":1072.8,"body":"wow,"},{"speaker":"Patrick McCabe","startTime":1072.8,"endTime":1072.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1072.96,"endTime":1073.28,"body":"today"},{"speaker":"Patrick McCabe","startTime":1073.28,"endTime":1073.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1073.28,"endTime":1073.52,"body":"was"},{"speaker":"Patrick McCabe","startTime":1073.52,"endTime":1073.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1073.52,"endTime":1073.68,"body":"a"},{"speaker":"Patrick McCabe","startTime":1073.68,"endTime":1073.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1073.68,"endTime":1074.0,"body":"really"},{"speaker":"Patrick McCabe","startTime":1074.0,"endTime":1074.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1074.0,"endTime":1074.8,"body":"emotionally"},{"speaker":"Patrick McCabe","startTime":1074.8,"endTime":1075.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1075.04,"endTime":1075.52,"body":"taxing"},{"speaker":"Patrick McCabe","startTime":1075.52,"endTime":1075.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1075.52,"endTime":1075.92,"body":"day."},{"speaker":"Patrick McCabe","startTime":1075.92,"endTime":1076.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1076.08,"endTime":1076.24,"body":"I"},{"speaker":"Patrick McCabe","startTime":1076.24,"endTime":1076.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1076.24,"endTime":1076.4,"body":"think"},{"speaker":"Patrick McCabe","startTime":1076.4,"endTime":1076.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1076.4,"endTime":1076.64,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":1076.64,"endTime":1076.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1076.64,"endTime":1076.88,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":1076.88,"endTime":1076.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1076.88,"endTime":1077.04,"body":"do"},{"speaker":"Patrick McCabe","startTime":1077.04,"endTime":1077.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1077.04,"endTime":1077.2,"body":"a"},{"speaker":"Patrick McCabe","startTime":1077.2,"endTime":1077.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1077.2,"endTime":1077.84,"body":"physically"},{"speaker":"Patrick McCabe","startTime":1077.84,"endTime":1077.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1077.84,"endTime":1078.32,"body":"taxing"},{"speaker":"Patrick McCabe","startTime":1078.32,"endTime":1078.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1078.32,"endTime":1078.56,"body":"day"},{"speaker":"Patrick McCabe","startTime":1078.56,"endTime":1078.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1078.56,"endTime":1078.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":1078.8,"endTime":1078.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1078.8,"endTime":1079.28,"body":"balance"},{"speaker":"Patrick McCabe","startTime":1079.28,"endTime":1079.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1079.28,"endTime":1079.84,"body":"myself"},{"speaker":"Patrick McCabe","startTime":1079.84,"endTime":1079.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1079.84,"endTime":1080.0,"body":"out."},{"speaker":"Patrick McCabe","startTime":1080.0,"endTime":1080.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1080.08,"endTime":1080.24,"body":"And"},{"speaker":"Patrick McCabe","startTime":1080.24,"endTime":1080.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1080.24,"endTime":1080.64,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1080.64,"endTime":1080.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1080.64,"endTime":1080.96,"body":"like"},{"speaker":"Patrick McCabe","startTime":1080.96,"endTime":1081.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1081.44,"endTime":1081.76,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1081.76,"endTime":1081.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1081.76,"endTime":1082.32,"body":"creating"},{"speaker":"Patrick McCabe","startTime":1082.32,"endTime":1082.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1082.32,"endTime":1082.8,"body":"negative"},{"speaker":"Patrick McCabe","startTime":1082.8,"endTime":1082.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1082.8,"endTime":1083.76,"body":"pathways."},{"speaker":"Patrick McCabe","startTime":1083.76,"endTime":1084.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1084.0,"endTime":1084.48,"body":"Like"},{"speaker":"Patrick McCabe","startTime":1084.48,"endTime":1084.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1084.8,"endTime":1085.12,"body":"rest,"},{"speaker":"Patrick McCabe","startTime":1085.12,"endTime":1085.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1085.52,"endTime":1086.08,"body":"recover,"},{"speaker":"Patrick McCabe","startTime":1086.08,"endTime":1086.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1086.32,"endTime":1086.72,"body":"seek"},{"speaker":"Patrick McCabe","startTime":1086.72,"endTime":1086.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1086.72,"endTime":1087.2,"body":"harmony,"},{"speaker":"Patrick McCabe","startTime":1087.2,"endTime":1087.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1087.36,"endTime":1087.76,"body":"lean"},{"speaker":"Patrick McCabe","startTime":1087.76,"endTime":1087.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1087.76,"endTime":1088.0,"body":"into"},{"speaker":"Patrick McCabe","startTime":1088.0,"endTime":1088.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1088.0,"endTime":1088.16,"body":"that,"},{"speaker":"Patrick McCabe","startTime":1088.16,"endTime":1088.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1088.24,"endTime":1088.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":1088.48,"endTime":1088.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1088.48,"endTime":1088.64,"body":"get"},{"speaker":"Patrick McCabe","startTime":1088.64,"endTime":1088.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1088.64,"endTime":1088.88,"body":"as"},{"speaker":"Patrick McCabe","startTime":1088.88,"endTime":1088.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1088.88,"endTime":1089.04,"body":"much"},{"speaker":"Patrick McCabe","startTime":1089.04,"endTime":1089.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1089.04,"endTime":1089.2,"body":"as"},{"speaker":"Patrick McCabe","startTime":1089.2,"endTime":1089.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1089.2,"endTime":1089.36,"body":"you"},{"speaker":"Patrick McCabe","startTime":1089.36,"endTime":1089.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1089.36,"endTime":1089.6,"body":"can"},{"speaker":"Patrick McCabe","startTime":1089.6,"endTime":1089.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1089.6,"endTime":1089.92,"body":"from"},{"speaker":"Patrick McCabe","startTime":1089.92,"endTime":1089.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1089.92,"endTime":1090.24,"body":"that."},{"speaker":"Tom Butler","startTime":1090.48,"endTime":1090.8,"body":"One"},{"speaker":"Tom Butler","startTime":1090.8,"endTime":1090.8,"body":" "},{"speaker":"Tom Butler","startTime":1090.8,"endTime":1091.04,"body":"thing"},{"speaker":"Tom Butler","startTime":1091.04,"endTime":1091.04,"body":" "},{"speaker":"Tom Butler","startTime":1091.04,"endTime":1091.2,"body":"that"},{"speaker":"Tom Butler","startTime":1091.2,"endTime":1091.2,"body":" "},{"speaker":"Tom Butler","startTime":1091.2,"endTime":1091.36,"body":"you"},{"speaker":"Tom Butler","startTime":1091.36,"endTime":1091.36,"body":" "},{"speaker":"Tom Butler","startTime":1091.36,"endTime":1091.76,"body":"bring,"},{"speaker":"Tom Butler","startTime":1091.76,"endTime":1091.92,"body":" "},{"speaker":"Tom Butler","startTime":1091.92,"endTime":1092.24,"body":"you're"},{"speaker":"Tom Butler","startTime":1092.24,"endTime":1092.24,"body":" "},{"speaker":"Tom Butler","startTime":1092.24,"endTime":1092.32,"body":"a"},{"speaker":"Tom Butler","startTime":1092.32,"endTime":1092.32,"body":" "},{"speaker":"Tom Butler","startTime":1092.32,"endTime":1092.72,"body":"licensed"},{"speaker":"Tom Butler","startTime":1092.72,"endTime":1092.72,"body":" "},{"speaker":"Tom Butler","startTime":1092.72,"endTime":1093.2,"body":"massage"},{"speaker":"Tom Butler","startTime":1093.2,"endTime":1093.2,"body":" "},{"speaker":"Tom Butler","startTime":1093.2,"endTime":1093.6,"body":"therapist."},{"speaker":"Tom Butler","startTime":1093.6,"endTime":1093.68,"body":" "},{"speaker":"Tom Butler","startTime":1093.68,"endTime":1093.84,"body":"Yes."},{"speaker":"Tom Butler","startTime":1093.84,"endTime":1094.24,"body":" "},{"speaker":"Tom Butler","startTime":1094.24,"endTime":1094.48,"body":"And"},{"speaker":"Tom Butler","startTime":1094.48,"endTime":1094.48,"body":" "},{"speaker":"Tom Butler","startTime":1094.48,"endTime":1094.72,"body":"so"},{"speaker":"Tom Butler","startTime":1094.72,"endTime":1094.8,"body":" "},{"speaker":"Tom Butler","startTime":1094.8,"endTime":1095.2,"body":"talk"},{"speaker":"Tom Butler","startTime":1095.2,"endTime":1095.2,"body":" "},{"speaker":"Tom Butler","startTime":1095.2,"endTime":1095.44,"body":"to"},{"speaker":"Tom Butler","startTime":1095.44,"endTime":1095.44,"body":" "},{"speaker":"Tom Butler","startTime":1095.44,"endTime":1095.76,"body":"me"},{"speaker":"Tom Butler","startTime":1095.76,"endTime":1095.76,"body":" "},{"speaker":"Tom Butler","startTime":1095.76,"endTime":1096.08,"body":"about"},{"speaker":"Tom Butler","startTime":1096.08,"endTime":1096.16,"body":" "},{"speaker":"Tom Butler","startTime":1096.16,"endTime":1096.4,"body":"like"},{"speaker":"Tom Butler","startTime":1096.4,"endTime":1096.72,"body":" "},{"speaker":"Tom Butler","startTime":1096.72,"endTime":1097.04,"body":"how"},{"speaker":"Tom Butler","startTime":1097.04,"endTime":1097.04,"body":" "},{"speaker":"Tom Butler","startTime":1097.04,"endTime":1097.36,"body":"you"},{"speaker":"Tom Butler","startTime":1097.36,"endTime":1097.36,"body":" "},{"speaker":"Tom Butler","startTime":1097.36,"endTime":1097.68,"body":"see"},{"speaker":"Tom Butler","startTime":1097.68,"endTime":1097.92,"body":" "},{"speaker":"Tom Butler","startTime":1097.92,"endTime":1098.72,"body":"massage"},{"speaker":"Tom Butler","startTime":1098.72,"endTime":1098.8,"body":" "},{"speaker":"Tom Butler","startTime":1098.8,"endTime":1099.84,"body":"therapy"},{"speaker":"Tom Butler","startTime":1099.84,"endTime":1099.84,"body":" "},{"speaker":"Tom Butler","startTime":1099.84,"endTime":1100.16,"body":"as"},{"speaker":"Tom Butler","startTime":1100.16,"endTime":1100.48,"body":" "},{"speaker":"Tom Butler","startTime":1100.48,"endTime":1100.8,"body":"important"},{"speaker":"Tom Butler","startTime":1100.8,"endTime":1101.12,"body":" "},{"speaker":"Tom Butler","startTime":1101.12,"endTime":1101.44,"body":"to"},{"speaker":"Tom Butler","startTime":1101.44,"endTime":1101.76,"body":" "},{"speaker":"Tom Butler","startTime":1101.76,"endTime":1102.4,"body":"being"},{"speaker":"Tom Butler","startTime":1102.4,"endTime":1102.4,"body":" "},{"speaker":"Tom Butler","startTime":1102.4,"endTime":1103.04,"body":"active."},{"speaker":"Patrick McCabe","startTime":1103.6,"endTime":1103.92,"body":"Yeah,"},{"speaker":"Patrick McCabe","startTime":1103.92,"endTime":1104.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1104.16,"endTime":1104.8,"body":"massage"},{"speaker":"Patrick McCabe","startTime":1104.8,"endTime":1104.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1104.8,"endTime":1105.76,"body":"therapy"},{"speaker":"Patrick McCabe","startTime":1105.76,"endTime":1106.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1106.08,"endTime":1106.4,"body":"really"},{"speaker":"Patrick McCabe","startTime":1106.4,"endTime":1106.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1106.88,"endTime":1107.52,"body":"comes"},{"speaker":"Patrick McCabe","startTime":1107.52,"endTime":1107.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1107.52,"endTime":1107.84,"body":"down"},{"speaker":"Patrick McCabe","startTime":1107.84,"endTime":1107.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1107.84,"endTime":1108.16,"body":"to"},{"speaker":"Patrick McCabe","startTime":1108.16,"endTime":1108.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1108.8,"endTime":1109.36,"body":"human"},{"speaker":"Patrick McCabe","startTime":1109.36,"endTime":1109.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1109.36,"endTime":1110.0,"body":"touch."},{"speaker":"Patrick McCabe","startTime":1110.0,"endTime":1110.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1110.64,"endTime":1110.96,"body":"I've"},{"speaker":"Patrick McCabe","startTime":1110.96,"endTime":1110.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1110.96,"endTime":1111.2,"body":"got"},{"speaker":"Patrick McCabe","startTime":1111.2,"endTime":1111.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1111.2,"endTime":1111.84,"body":"massage"},{"speaker":"Patrick McCabe","startTime":1111.84,"endTime":1111.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1111.84,"endTime":1112.24,"body":"guns,"},{"speaker":"Patrick McCabe","startTime":1112.24,"endTime":1112.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1112.48,"endTime":1112.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":1112.8,"endTime":1112.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1112.8,"endTime":1113.04,"body":"you"},{"speaker":"Patrick McCabe","startTime":1113.04,"endTime":1113.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1113.04,"endTime":1113.28,"body":"can"},{"speaker":"Patrick McCabe","startTime":1113.28,"endTime":1113.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1113.28,"endTime":1113.6,"body":"have"},{"speaker":"Patrick McCabe","startTime":1113.6,"endTime":1113.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1113.6,"endTime":1113.92,"body":"them"},{"speaker":"Patrick McCabe","startTime":1113.92,"endTime":1114.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1114.16,"endTime":1114.72,"body":"bump"},{"speaker":"Patrick McCabe","startTime":1114.72,"endTime":1114.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1114.72,"endTime":1115.28,"body":"around"},{"speaker":"Patrick McCabe","startTime":1115.28,"endTime":1115.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1115.28,"endTime":1115.6,"body":"on"},{"speaker":"Patrick McCabe","startTime":1115.6,"endTime":1115.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1115.6,"endTime":1115.76,"body":"you,"},{"speaker":"Patrick McCabe","startTime":1115.76,"endTime":1116.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1116.0,"endTime":1116.24,"body":"but"},{"speaker":"Patrick McCabe","startTime":1116.24,"endTime":1116.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1116.24,"endTime":1116.48,"body":"there's"},{"speaker":"Patrick McCabe","startTime":1116.48,"endTime":1116.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1116.48,"endTime":1116.72,"body":"no"},{"speaker":"Patrick McCabe","startTime":1116.72,"endTime":1116.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1116.72,"endTime":1117.28,"body":"connection."},{"speaker":"Patrick McCabe","startTime":1117.28,"endTime":1117.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1117.6,"endTime":1117.76,"body":"The"},{"speaker":"Patrick McCabe","startTime":1117.76,"endTime":1117.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1117.76,"endTime":1118.32,"body":"massage"},{"speaker":"Patrick McCabe","startTime":1118.32,"endTime":1118.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1118.32,"endTime":1118.48,"body":"is"},{"speaker":"Patrick McCabe","startTime":1118.48,"endTime":1118.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1118.48,"endTime":1118.64,"body":"really"},{"speaker":"Patrick McCabe","startTime":1118.64,"endTime":1118.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1118.64,"endTime":1118.8,"body":"that"},{"speaker":"Patrick McCabe","startTime":1118.8,"endTime":1118.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1118.8,"endTime":1119.04,"body":"human"},{"speaker":"Patrick McCabe","startTime":1119.04,"endTime":1119.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1119.04,"endTime":1119.28,"body":"touch"},{"speaker":"Patrick McCabe","startTime":1119.28,"endTime":1119.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1119.36,"endTime":1119.52,"body":"to"},{"speaker":"Patrick McCabe","startTime":1119.52,"endTime":1119.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1119.52,"endTime":1119.6,"body":"be"},{"speaker":"Patrick McCabe","startTime":1119.6,"endTime":1119.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1119.6,"endTime":1119.84,"body":"able"},{"speaker":"Patrick McCabe","startTime":1119.84,"endTime":1119.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1119.84,"endTime":1120.0,"body":"to"},{"speaker":"Patrick McCabe","startTime":1120.0,"endTime":1120.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1120.0,"endTime":1120.16,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1120.16,"endTime":1120.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1120.16,"endTime":1120.32,"body":"of"},{"speaker":"Patrick McCabe","startTime":1120.32,"endTime":1120.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1120.32,"endTime":1120.72,"body":"create"},{"speaker":"Patrick McCabe","startTime":1120.72,"endTime":1120.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1120.72,"endTime":1121.44,"body":"connection."},{"speaker":"Patrick McCabe","startTime":1121.44,"endTime":1121.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1121.76,"endTime":1122.08,"body":"And"},{"speaker":"Patrick McCabe","startTime":1122.08,"endTime":1122.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1122.88,"endTime":1123.2,"body":"I"},{"speaker":"Patrick McCabe","startTime":1123.2,"endTime":1123.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1123.2,"endTime":1123.44,"body":"look"},{"speaker":"Patrick McCabe","startTime":1123.44,"endTime":1123.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1123.44,"endTime":1123.68,"body":"at"},{"speaker":"Patrick McCabe","startTime":1123.68,"endTime":1123.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1123.68,"endTime":1123.92,"body":"it"},{"speaker":"Patrick McCabe","startTime":1123.92,"endTime":1123.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1123.92,"endTime":1124.16,"body":"as"},{"speaker":"Patrick McCabe","startTime":1124.16,"endTime":1124.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1124.16,"endTime":1124.8,"body":"stimulating"},{"speaker":"Patrick McCabe","startTime":1124.8,"endTime":1124.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1124.8,"endTime":1124.96,"body":"the"},{"speaker":"Patrick McCabe","startTime":1124.96,"endTime":1124.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1124.96,"endTime":1125.92,"body":"parasympathetic"},{"speaker":"Patrick McCabe","startTime":1125.92,"endTime":1125.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1125.92,"endTime":1126.48,"body":"nervous"},{"speaker":"Patrick McCabe","startTime":1126.48,"endTime":1126.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1126.48,"endTime":1126.8,"body":"system"},{"speaker":"Patrick McCabe","startTime":1126.8,"endTime":1127.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1127.12,"endTime":1127.36,"body":"is"},{"speaker":"Patrick McCabe","startTime":1127.36,"endTime":1127.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1127.52,"endTime":1127.84,"body":"how"},{"speaker":"Patrick McCabe","startTime":1127.84,"endTime":1127.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1127.84,"endTime":1128.16,"body":"do"},{"speaker":"Patrick McCabe","startTime":1128.16,"endTime":1128.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1128.16,"endTime":1128.48,"body":"we"},{"speaker":"Patrick McCabe","startTime":1128.48,"endTime":1128.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1128.64,"endTime":1128.96,"body":"get"},{"speaker":"Patrick McCabe","startTime":1128.96,"endTime":1128.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1128.96,"endTime":1129.2,"body":"into"},{"speaker":"Patrick McCabe","startTime":1129.2,"endTime":1129.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1129.2,"endTime":1129.28,"body":"a"},{"speaker":"Patrick McCabe","startTime":1129.28,"endTime":1129.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1129.28,"endTime":1129.52,"body":"state"},{"speaker":"Patrick McCabe","startTime":1129.52,"endTime":1129.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1129.52,"endTime":1129.68,"body":"of"},{"speaker":"Patrick McCabe","startTime":1129.68,"endTime":1129.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1129.68,"endTime":1130.24,"body":"recovery?"},{"speaker":"Patrick McCabe","startTime":1130.24,"endTime":1130.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1130.72,"endTime":1130.96,"body":"You"},{"speaker":"Patrick McCabe","startTime":1130.96,"endTime":1130.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1130.96,"endTime":1131.12,"body":"can"},{"speaker":"Patrick McCabe","startTime":1131.12,"endTime":1131.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1131.12,"endTime":1131.52,"body":"find"},{"speaker":"Patrick McCabe","startTime":1131.52,"endTime":1131.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1131.52,"endTime":1131.76,"body":"ways"},{"speaker":"Patrick McCabe","startTime":1131.76,"endTime":1131.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1131.76,"endTime":1131.92,"body":"of"},{"speaker":"Patrick McCabe","startTime":1131.92,"endTime":1131.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1131.92,"endTime":1132.24,"body":"putting"},{"speaker":"Patrick McCabe","startTime":1132.24,"endTime":1132.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1132.24,"endTime":1132.72,"body":"yourselves"},{"speaker":"Patrick McCabe","startTime":1132.72,"endTime":1132.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1132.72,"endTime":1132.88,"body":"into"},{"speaker":"Patrick McCabe","startTime":1132.88,"endTime":1132.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1132.88,"endTime":1133.04,"body":"an"},{"speaker":"Patrick McCabe","startTime":1133.04,"endTime":1133.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1133.04,"endTime":1133.44,"body":"excited"},{"speaker":"Patrick McCabe","startTime":1133.44,"endTime":1133.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1133.52,"endTime":1134.8,"body":"adrenaline-fueled"},{"speaker":"Patrick McCabe","startTime":1134.8,"endTime":1134.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1134.8,"endTime":1135.12,"body":"fight"},{"speaker":"Patrick McCabe","startTime":1135.12,"endTime":1135.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1135.2,"endTime":1135.28,"body":"or"},{"speaker":"Patrick McCabe","startTime":1135.28,"endTime":1135.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1135.36,"endTime":1135.92,"body":"flight"},{"speaker":"Patrick McCabe","startTime":1135.92,"endTime":1135.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1135.92,"endTime":1136.32,"body":"state."},{"speaker":"Patrick McCabe","startTime":1136.32,"endTime":1136.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1136.56,"endTime":1136.96,"body":"Just"},{"speaker":"Patrick McCabe","startTime":1136.96,"endTime":1136.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1136.96,"endTime":1137.52,"body":"walking"},{"speaker":"Patrick McCabe","startTime":1137.52,"endTime":1137.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1137.52,"endTime":1137.68,"body":"out"},{"speaker":"Patrick McCabe","startTime":1137.68,"endTime":1137.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1137.68,"endTime":1138.0,"body":"across"},{"speaker":"Patrick McCabe","startTime":1138.0,"endTime":1138.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1138.0,"endTime":1138.16,"body":"the"},{"speaker":"Patrick McCabe","startTime":1138.16,"endTime":1138.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1138.16,"endTime":1138.56,"body":"street"},{"speaker":"Patrick McCabe","startTime":1138.56,"endTime":1138.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1138.56,"endTime":1138.96,"body":"already"},{"speaker":"Patrick McCabe","startTime":1138.96,"endTime":1138.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1138.96,"endTime":1139.36,"body":"does"},{"speaker":"Patrick McCabe","startTime":1139.36,"endTime":1139.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1139.36,"endTime":1139.68,"body":"that."},{"speaker":"Patrick McCabe","startTime":1139.68,"endTime":1139.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1139.92,"endTime":1140.24,"body":"But"},{"speaker":"Patrick McCabe","startTime":1140.24,"endTime":1140.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1140.24,"endTime":1140.56,"body":"we"},{"speaker":"Patrick McCabe","startTime":1140.56,"endTime":1140.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1140.56,"endTime":1140.72,"body":"have"},{"speaker":"Patrick McCabe","startTime":1140.72,"endTime":1140.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1140.72,"endTime":1141.04,"body":"a"},{"speaker":"Patrick McCabe","startTime":1141.04,"endTime":1141.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1141.04,"endTime":1141.36,"body":"really"},{"speaker":"Patrick McCabe","startTime":1141.36,"endTime":1141.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1141.36,"endTime":1141.92,"body":"hard"},{"speaker":"Patrick McCabe","startTime":1141.92,"endTime":1141.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1141.92,"endTime":1142.24,"body":"time"},{"speaker":"Patrick McCabe","startTime":1142.24,"endTime":1142.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1142.4,"endTime":1142.88,"body":"falling"},{"speaker":"Patrick McCabe","startTime":1142.88,"endTime":1142.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1142.88,"endTime":1143.36,"body":"asleep,"},{"speaker":"Patrick McCabe","startTime":1143.36,"endTime":1143.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1143.6,"endTime":1144.0,"body":"staying"},{"speaker":"Patrick McCabe","startTime":1144.0,"endTime":1144.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1144.0,"endTime":1144.48,"body":"asleep,"},{"speaker":"Patrick McCabe","startTime":1144.48,"endTime":1144.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1144.64,"endTime":1145.04,"body":"finding"},{"speaker":"Patrick McCabe","startTime":1145.04,"endTime":1145.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1145.04,"endTime":1145.52,"body":"recovery,"},{"speaker":"Patrick McCabe","startTime":1145.52,"endTime":1145.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1145.68,"endTime":1146.08,"body":"finding"},{"speaker":"Patrick McCabe","startTime":1146.08,"endTime":1146.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1146.08,"endTime":1146.4,"body":"times"},{"speaker":"Patrick McCabe","startTime":1146.4,"endTime":1146.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1146.4,"endTime":1146.56,"body":"to"},{"speaker":"Patrick McCabe","startTime":1146.56,"endTime":1146.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1146.56,"endTime":1147.2,"body":"relax."},{"speaker":"Patrick McCabe","startTime":1147.2,"endTime":1147.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1147.68,"endTime":1147.92,"body":"And"},{"speaker":"Patrick McCabe","startTime":1147.92,"endTime":1147.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1147.92,"endTime":1148.24,"body":"that's"},{"speaker":"Patrick McCabe","startTime":1148.24,"endTime":1148.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1148.24,"endTime":1148.48,"body":"where"},{"speaker":"Patrick McCabe","startTime":1148.48,"endTime":1148.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1148.48,"endTime":1149.04,"body":"massage"},{"speaker":"Patrick McCabe","startTime":1149.04,"endTime":1149.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1149.04,"endTime":1149.2,"body":"really"},{"speaker":"Patrick McCabe","startTime":1149.2,"endTime":1149.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1149.2,"endTime":1149.44,"body":"comes"},{"speaker":"Patrick McCabe","startTime":1149.44,"endTime":1149.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1149.44,"endTime":1149.6,"body":"into"},{"speaker":"Patrick McCabe","startTime":1149.6,"endTime":1149.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1149.6,"endTime":1149.84,"body":"play."},{"speaker":"Patrick McCabe","startTime":1149.84,"endTime":1149.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1149.92,"endTime":1150.08,"body":"And"},{"speaker":"Patrick McCabe","startTime":1150.08,"endTime":1150.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1150.08,"endTime":1150.24,"body":"so"},{"speaker":"Patrick McCabe","startTime":1150.24,"endTime":1150.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1150.4,"endTime":1150.64,"body":"having"},{"speaker":"Patrick McCabe","startTime":1150.64,"endTime":1150.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1150.64,"endTime":1150.88,"body":"it"},{"speaker":"Patrick McCabe","startTime":1150.88,"endTime":1150.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1150.88,"endTime":1151.04,"body":"as"},{"speaker":"Patrick McCabe","startTime":1151.04,"endTime":1151.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1151.04,"endTime":1151.28,"body":"a"},{"speaker":"Patrick McCabe","startTime":1151.28,"endTime":1151.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1151.28,"endTime":1151.92,"body":"complement"},{"speaker":"Patrick McCabe","startTime":1151.92,"endTime":1152.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1152.24,"endTime":1152.56,"body":"to"},{"speaker":"Patrick McCabe","startTime":1152.56,"endTime":1152.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1152.56,"endTime":1153.12,"body":"movement"},{"speaker":"Patrick McCabe","startTime":1153.12,"endTime":1153.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1153.44,"endTime":1153.76,"body":"or"},{"speaker":"Patrick McCabe","startTime":1153.76,"endTime":1155.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1155.36,"endTime":1156.4,"body":"separating"},{"speaker":"Patrick McCabe","startTime":1156.4,"endTime":1156.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1156.4,"endTime":1157.04,"body":"movement"},{"speaker":"Patrick McCabe","startTime":1157.04,"endTime":1157.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1157.04,"endTime":1157.36,"body":"from"},{"speaker":"Patrick McCabe","startTime":1157.36,"endTime":1157.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1157.36,"endTime":1158.24,"body":"exercise"},{"speaker":"Patrick McCabe","startTime":1158.24,"endTime":1158.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1158.48,"endTime":1158.72,"body":"and"},{"speaker":"Patrick McCabe","startTime":1158.72,"endTime":1158.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1158.72,"endTime":1159.2,"body":"understanding"},{"speaker":"Patrick McCabe","startTime":1159.2,"endTime":1159.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1159.2,"endTime":1159.44,"body":"that"},{"speaker":"Patrick McCabe","startTime":1159.44,"endTime":1159.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1159.44,"endTime":1159.92,"body":"movement"},{"speaker":"Patrick McCabe","startTime":1159.92,"endTime":1159.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1159.92,"endTime":1160.24,"body":"doesn't"},{"speaker":"Patrick McCabe","startTime":1160.24,"endTime":1160.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1160.24,"endTime":1160.4,"body":"have"},{"speaker":"Patrick McCabe","startTime":1160.4,"endTime":1160.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1160.4,"endTime":1160.48,"body":"to"},{"speaker":"Patrick McCabe","startTime":1160.48,"endTime":1160.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1160.8,"endTime":1160.96,"body":"be"},{"speaker":"Patrick McCabe","startTime":1160.96,"endTime":1160.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1160.96,"endTime":1161.68,"body":"exertion,"},{"speaker":"Patrick McCabe","startTime":1161.68,"endTime":1161.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1161.76,"endTime":1161.84,"body":"you"},{"speaker":"Patrick McCabe","startTime":1161.84,"endTime":1161.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1161.84,"endTime":1161.92,"body":"know,"},{"speaker":"Patrick McCabe","startTime":1161.92,"endTime":1162.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1162.08,"endTime":1163.2,"body":"exertion-centered."},{"speaker":"Patrick McCabe","startTime":1163.2,"endTime":1163.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1163.36,"endTime":1163.6,"body":"It"},{"speaker":"Patrick McCabe","startTime":1163.6,"endTime":1163.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1163.6,"endTime":1163.92,"body":"can"},{"speaker":"Patrick McCabe","startTime":1163.92,"endTime":1163.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1163.92,"endTime":1164.16,"body":"be"},{"speaker":"Patrick McCabe","startTime":1164.16,"endTime":1164.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1164.16,"endTime":1165.52,"body":"relaxation-centered"},{"speaker":"Patrick McCabe","startTime":1165.52,"endTime":1165.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1165.6,"endTime":1165.76,"body":"to"},{"speaker":"Patrick McCabe","startTime":1165.76,"endTime":1165.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1165.76,"endTime":1165.92,"body":"be"},{"speaker":"Patrick McCabe","startTime":1165.92,"endTime":1165.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1165.92,"endTime":1166.08,"body":"able"},{"speaker":"Patrick McCabe","startTime":1166.08,"endTime":1166.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1166.08,"endTime":1166.24,"body":"to"},{"speaker":"Patrick McCabe","startTime":1166.24,"endTime":1166.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1166.24,"endTime":1166.64,"body":"support"},{"speaker":"Patrick McCabe","startTime":1166.64,"endTime":1166.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1166.64,"endTime":1166.8,"body":"that"},{"speaker":"Patrick McCabe","startTime":1166.8,"endTime":1166.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1166.8,"endTime":1167.36,"body":"recovery,"},{"speaker":"Patrick McCabe","startTime":1167.36,"endTime":1167.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1167.52,"endTime":1167.76,"body":"adding"},{"speaker":"Patrick McCabe","startTime":1167.76,"endTime":1167.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1167.84,"endTime":1168.0,"body":"the"},{"speaker":"Patrick McCabe","startTime":1168.0,"endTime":1168.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1168.0,"endTime":1168.56,"body":"massage"},{"speaker":"Patrick McCabe","startTime":1168.56,"endTime":1168.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1168.56,"endTime":1168.96,"body":"component"},{"speaker":"Patrick McCabe","startTime":1168.96,"endTime":1168.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1168.96,"endTime":1169.12,"body":"in"},{"speaker":"Patrick McCabe","startTime":1169.12,"endTime":1169.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1169.2,"endTime":1169.44,"body":"just"},{"speaker":"Patrick McCabe","startTime":1169.44,"endTime":1169.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1169.44,"endTime":1169.52,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1169.52,"endTime":1169.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1169.52,"endTime":1169.68,"body":"of"},{"speaker":"Patrick McCabe","startTime":1169.68,"endTime":1169.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1169.68,"endTime":1169.84,"body":"as"},{"speaker":"Patrick McCabe","startTime":1169.84,"endTime":1169.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1169.84,"endTime":1170.08,"body":"that"},{"speaker":"Patrick McCabe","startTime":1170.08,"endTime":1170.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1170.08,"endTime":1170.64,"body":"cherry"},{"speaker":"Patrick McCabe","startTime":1170.64,"endTime":1170.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1170.64,"endTime":1170.8,"body":"on"},{"speaker":"Patrick McCabe","startTime":1170.8,"endTime":1170.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1170.8,"endTime":1170.96,"body":"top"},{"speaker":"Patrick McCabe","startTime":1170.96,"endTime":1171.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1171.04,"endTime":1171.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":1171.2,"endTime":1171.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1171.2,"endTime":1171.36,"body":"be"},{"speaker":"Patrick McCabe","startTime":1171.36,"endTime":1171.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1171.36,"endTime":1171.52,"body":"able"},{"speaker":"Patrick McCabe","startTime":1171.52,"endTime":1171.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1171.52,"endTime":1171.84,"body":"to"},{"speaker":"Patrick McCabe","startTime":1171.84,"endTime":1171.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1171.84,"endTime":1172.16,"body":"say,"},{"speaker":"Patrick McCabe","startTime":1172.16,"endTime":1172.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1172.8,"endTime":1173.12,"body":"I"},{"speaker":"Patrick McCabe","startTime":1173.12,"endTime":1173.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1173.12,"endTime":1173.44,"body":"see"},{"speaker":"Patrick McCabe","startTime":1173.44,"endTime":1173.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1173.68,"endTime":1174.0,"body":"you,"},{"speaker":"Patrick McCabe","startTime":1174.0,"endTime":1174.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1174.16,"endTime":1174.48,"body":"I"},{"speaker":"Patrick McCabe","startTime":1174.48,"endTime":1174.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1174.48,"endTime":1174.72,"body":"see"},{"speaker":"Patrick McCabe","startTime":1174.72,"endTime":1174.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1174.72,"endTime":1175.12,"body":"what's"},{"speaker":"Patrick McCabe","startTime":1175.12,"endTime":1175.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1175.12,"endTime":1175.6,"body":"happening,"},{"speaker":"Patrick McCabe","startTime":1175.6,"endTime":1175.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1175.68,"endTime":1175.92,"body":"and"},{"speaker":"Patrick McCabe","startTime":1175.92,"endTime":1175.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1175.92,"endTime":1176.16,"body":"now"},{"speaker":"Patrick McCabe","startTime":1176.16,"endTime":1176.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1176.16,"endTime":1176.4,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":1176.4,"endTime":1176.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1176.4,"endTime":1176.72,"body":"creating"},{"speaker":"Patrick McCabe","startTime":1176.72,"endTime":1176.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1176.72,"endTime":1176.88,"body":"a"},{"speaker":"Patrick McCabe","startTime":1176.88,"endTime":1176.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1176.88,"endTime":1177.36,"body":"supportive"},{"speaker":"Patrick McCabe","startTime":1177.36,"endTime":1177.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1177.36,"endTime":1177.68,"body":"structure"},{"speaker":"Patrick McCabe","startTime":1177.68,"endTime":1177.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1177.76,"endTime":1178.0,"body":"and"},{"speaker":"Patrick McCabe","startTime":1178.0,"endTime":1178.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1178.0,"endTime":1178.32,"body":"feeling"},{"speaker":"Patrick McCabe","startTime":1178.32,"endTime":1178.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1178.32,"endTime":1178.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":1178.48,"endTime":1178.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1178.48,"endTime":1178.64,"body":"way"},{"speaker":"Patrick McCabe","startTime":1178.64,"endTime":1178.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1178.64,"endTime":1178.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":1178.8,"endTime":1178.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1178.8,"endTime":1179.2,"body":"body's"},{"speaker":"Patrick McCabe","startTime":1179.2,"endTime":1179.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1179.2,"endTime":1179.76,"body":"responding"},{"speaker":"Patrick McCabe","startTime":1179.76,"endTime":1179.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1179.92,"endTime":1180.08,"body":"so"},{"speaker":"Patrick McCabe","startTime":1180.08,"endTime":1180.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1180.08,"endTime":1180.24,"body":"that"},{"speaker":"Patrick McCabe","startTime":1180.24,"endTime":1180.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1180.24,"endTime":1180.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":1180.4,"endTime":1180.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1180.4,"endTime":1180.56,"body":"can"},{"speaker":"Patrick McCabe","startTime":1180.56,"endTime":1180.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1180.56,"endTime":1180.88,"body":"become"},{"speaker":"Patrick McCabe","startTime":1180.88,"endTime":1180.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1180.88,"endTime":1181.12,"body":"more"},{"speaker":"Patrick McCabe","startTime":1181.12,"endTime":1181.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1181.12,"endTime":1181.36,"body":"in"},{"speaker":"Patrick McCabe","startTime":1181.36,"endTime":1181.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1181.36,"endTime":1181.84,"body":"tune"},{"speaker":"Patrick McCabe","startTime":1181.84,"endTime":1181.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1181.84,"endTime":1182.08,"body":"with"},{"speaker":"Patrick McCabe","startTime":1182.08,"endTime":1182.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1182.08,"endTime":1182.32,"body":"these"},{"speaker":"Patrick McCabe","startTime":1182.32,"endTime":1182.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1182.32,"endTime":1182.64,"body":"types"},{"speaker":"Patrick McCabe","startTime":1182.64,"endTime":1182.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1182.64,"endTime":1182.8,"body":"of"},{"speaker":"Patrick McCabe","startTime":1182.8,"endTime":1182.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1182.8,"endTime":1183.52,"body":"feelings"},{"speaker":"Patrick McCabe","startTime":1183.52,"endTime":1183.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1183.52,"endTime":1183.84,"body":"as"},{"speaker":"Patrick McCabe","startTime":1183.84,"endTime":1183.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1183.84,"endTime":1184.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":1184.16,"endTime":1184.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1184.16,"endTime":1184.72,"body":"spend"},{"speaker":"Patrick McCabe","startTime":1184.72,"endTime":1184.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1184.72,"endTime":1184.96,"body":"time"},{"speaker":"Patrick McCabe","startTime":1184.96,"endTime":1184.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1184.96,"endTime":1185.28,"body":"throughout"},{"speaker":"Patrick McCabe","startTime":1185.28,"endTime":1185.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1185.28,"endTime":1185.44,"body":"your"},{"speaker":"Patrick McCabe","startTime":1185.44,"endTime":1185.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1185.44,"endTime":1185.76,"body":"day."},{"speaker":"Patrick McCabe","startTime":1185.76,"endTime":1185.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1185.92,"endTime":1186.16,"body":"It's"},{"speaker":"Patrick McCabe","startTime":1186.16,"endTime":1186.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1186.16,"endTime":1186.32,"body":"like,"},{"speaker":"Patrick McCabe","startTime":1186.32,"endTime":1186.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1186.48,"endTime":1186.64,"body":"oh,"},{"speaker":"Patrick McCabe","startTime":1186.64,"endTime":1186.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1186.88,"endTime":1187.2,"body":"I"},{"speaker":"Patrick McCabe","startTime":1187.2,"endTime":1187.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1187.52,"endTime":1187.84,"body":"do"},{"speaker":"Patrick McCabe","startTime":1187.84,"endTime":1187.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1187.84,"endTime":1188.24,"body":"tense"},{"speaker":"Patrick McCabe","startTime":1188.24,"endTime":1188.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1188.4,"endTime":1188.64,"body":"up"},{"speaker":"Patrick McCabe","startTime":1188.64,"endTime":1188.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1188.64,"endTime":1188.8,"body":"my"},{"speaker":"Patrick McCabe","startTime":1188.8,"endTime":1188.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1188.8,"endTime":1189.12,"body":"shoulders"},{"speaker":"Patrick McCabe","startTime":1189.12,"endTime":1189.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1189.12,"endTime":1189.28,"body":"when"},{"speaker":"Patrick McCabe","startTime":1189.28,"endTime":1189.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1189.28,"endTime":1189.44,"body":"I"},{"speaker":"Patrick McCabe","startTime":1189.44,"endTime":1189.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1189.44,"endTime":1189.6,"body":"get"},{"speaker":"Patrick McCabe","startTime":1189.6,"endTime":1189.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1189.6,"endTime":1189.92,"body":"stressed."},{"speaker":"Patrick McCabe","startTime":1189.92,"endTime":1190.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1190.0,"endTime":1190.16,"body":"It's"},{"speaker":"Patrick McCabe","startTime":1190.16,"endTime":1190.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1190.16,"endTime":1190.32,"body":"like,"},{"speaker":"Patrick McCabe","startTime":1190.32,"endTime":1190.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1190.4,"endTime":1190.64,"body":"cool."},{"speaker":"Patrick McCabe","startTime":1190.64,"endTime":1190.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1190.8,"endTime":1191.12,"body":"Here's"},{"speaker":"Patrick McCabe","startTime":1191.12,"endTime":1191.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1191.12,"endTime":1191.2,"body":"a"},{"speaker":"Patrick McCabe","startTime":1191.2,"endTime":1191.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1191.2,"endTime":1191.36,"body":"couple"},{"speaker":"Patrick McCabe","startTime":1191.36,"endTime":1191.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1191.44,"endTime":1191.68,"body":"little"},{"speaker":"Patrick McCabe","startTime":1191.68,"endTime":1191.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1191.68,"endTime":1191.92,"body":"things"},{"speaker":"Patrick McCabe","startTime":1191.92,"endTime":1191.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1191.92,"endTime":1192.0,"body":"that"},{"speaker":"Patrick McCabe","startTime":1192.0,"endTime":1192.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1192.0,"endTime":1192.08,"body":"you"},{"speaker":"Patrick McCabe","startTime":1192.08,"endTime":1192.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1192.08,"endTime":1192.16,"body":"can"},{"speaker":"Patrick McCabe","startTime":1192.16,"endTime":1192.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1192.16,"endTime":1192.32,"body":"do"},{"speaker":"Patrick McCabe","startTime":1192.32,"endTime":1192.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1192.32,"endTime":1192.48,"body":"to"},{"speaker":"Patrick McCabe","startTime":1192.48,"endTime":1192.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1192.48,"endTime":1192.64,"body":"be"},{"speaker":"Patrick McCabe","startTime":1192.64,"endTime":1192.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1192.64,"endTime":1192.8,"body":"able"},{"speaker":"Patrick McCabe","startTime":1192.8,"endTime":1192.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1192.8,"endTime":1192.96,"body":"to"},{"speaker":"Patrick McCabe","startTime":1192.96,"endTime":1192.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1192.96,"endTime":1193.28,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1193.28,"endTime":1193.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1193.28,"endTime":1193.6,"body":"of"},{"speaker":"Patrick McCabe","startTime":1193.6,"endTime":1193.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1193.84,"endTime":1194.16,"body":"move"},{"speaker":"Patrick McCabe","startTime":1194.16,"endTime":1194.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1194.16,"endTime":1194.48,"body":"those"},{"speaker":"Patrick McCabe","startTime":1194.48,"endTime":1194.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1194.48,"endTime":1194.96,"body":"shoulders"},{"speaker":"Patrick McCabe","startTime":1194.96,"endTime":1194.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1194.96,"endTime":1195.36,"body":"around,"},{"speaker":"Patrick McCabe","startTime":1195.36,"endTime":1195.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1195.68,"endTime":1195.84,"body":"de"},{"speaker":"Patrick McCabe","startTime":1195.84,"endTime":1195.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1195.92,"endTime":1196.24,"body":"stress,"},{"speaker":"Patrick McCabe","startTime":1196.24,"endTime":1196.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1196.4,"endTime":1196.64,"body":"take"},{"speaker":"Patrick McCabe","startTime":1196.64,"endTime":1196.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1196.64,"endTime":1196.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":1196.72,"endTime":1196.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1196.72,"endTime":1196.88,"body":"couple"},{"speaker":"Patrick McCabe","startTime":1196.88,"endTime":1196.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1196.96,"endTime":1197.28,"body":"deep"},{"speaker":"Patrick McCabe","startTime":1197.28,"endTime":1197.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1197.28,"endTime":1197.92,"body":"breaths,"},{"speaker":"Patrick McCabe","startTime":1197.92,"endTime":1198.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1198.24,"endTime":1198.56,"body":"all"},{"speaker":"Patrick McCabe","startTime":1198.56,"endTime":1198.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1198.72,"endTime":1198.88,"body":"while"},{"speaker":"Patrick McCabe","startTime":1198.88,"endTime":1198.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1198.96,"endTime":1199.2,"body":"in"},{"speaker":"Patrick McCabe","startTime":1199.2,"endTime":1199.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1199.2,"endTime":1199.36,"body":"the,"},{"speaker":"Patrick McCabe","startTime":1199.36,"endTime":1199.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1199.44,"endTime":1199.52,"body":"you"},{"speaker":"Patrick McCabe","startTime":1199.52,"endTime":1199.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1199.52,"endTime":1199.76,"body":"know."},{"speaker":"Patrick McCabe","startTime":1199.76,"endTime":1200.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1200.24,"endTime":1200.72,"body":"Context"},{"speaker":"Patrick McCabe","startTime":1200.72,"endTime":1200.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1200.72,"endTime":1200.88,"body":"of"},{"speaker":"Patrick McCabe","startTime":1200.88,"endTime":1200.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1200.88,"endTime":1201.28,"body":"movement"},{"speaker":"Patrick McCabe","startTime":1201.28,"endTime":1201.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1201.36,"endTime":1201.76,"body":"treatment"},{"speaker":"Patrick McCabe","startTime":1201.76,"endTime":1201.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1201.92,"endTime":1202.56,"body":"relaxation"},{"speaker":"Patrick McCabe","startTime":1202.56,"endTime":1202.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1202.8,"endTime":1203.12,"body":"work?"},{"speaker":"Tom Butler","startTime":1203.52,"endTime":1204.08,"body":"When"},{"speaker":"Tom Butler","startTime":1204.08,"endTime":1204.08,"body":" "},{"speaker":"Tom Butler","startTime":1204.08,"endTime":1204.4,"body":"I"},{"speaker":"Tom Butler","startTime":1204.4,"endTime":1204.4,"body":" "},{"speaker":"Tom Butler","startTime":1204.4,"endTime":1205.04,"body":"watch"},{"speaker":"Tom Butler","startTime":1205.04,"endTime":1205.28,"body":" "},{"speaker":"Tom Butler","startTime":1205.28,"endTime":1205.52,"body":"a"},{"speaker":"Tom Butler","startTime":1205.52,"endTime":1205.52,"body":" "},{"speaker":"Tom Butler","startTime":1205.52,"endTime":1206.24,"body":"documentary"},{"speaker":"Tom Butler","startTime":1206.24,"endTime":1206.32,"body":" "},{"speaker":"Tom Butler","startTime":1206.32,"endTime":1206.48,"body":"or"},{"speaker":"Tom Butler","startTime":1206.48,"endTime":1206.64,"body":" "},{"speaker":"Tom Butler","startTime":1206.64,"endTime":1207.28,"body":"something"},{"speaker":"Tom Butler","startTime":1207.28,"endTime":1207.28,"body":" "},{"speaker":"Tom Butler","startTime":1207.28,"endTime":1207.6,"body":"on"},{"speaker":"Tom Butler","startTime":1207.6,"endTime":1207.68,"body":" "},{"speaker":"Tom Butler","startTime":1207.68,"endTime":1207.84,"body":"like"},{"speaker":"Tom Butler","startTime":1207.84,"endTime":1208.08,"body":" "},{"speaker":"Tom Butler","startTime":1208.08,"endTime":1208.24,"body":"the"},{"speaker":"Tom Butler","startTime":1208.24,"endTime":1208.24,"body":" "},{"speaker":"Tom Butler","startTime":1208.24,"endTime":1208.56,"body":"Tour"},{"speaker":"Tom Butler","startTime":1208.56,"endTime":1208.56,"body":" "},{"speaker":"Tom Butler","startTime":1208.56,"endTime":1208.72,"body":"de"},{"speaker":"Tom Butler","startTime":1208.72,"endTime":1208.72,"body":" "},{"speaker":"Tom Butler","startTime":1208.72,"endTime":1209.12,"body":"France,"},{"speaker":"Tom Butler","startTime":1209.12,"endTime":1209.84,"body":" "},{"speaker":"Tom Butler","startTime":1209.84,"endTime":1210.08,"body":"and"},{"speaker":"Tom Butler","startTime":1210.08,"endTime":1210.08,"body":" "},{"speaker":"Tom Butler","startTime":1210.08,"endTime":1210.4,"body":"I"},{"speaker":"Tom Butler","startTime":1210.4,"endTime":1210.4,"body":" "},{"speaker":"Tom Butler","startTime":1210.4,"endTime":1210.72,"body":"see"},{"speaker":"Tom Butler","startTime":1210.72,"endTime":1210.72,"body":" "},{"speaker":"Tom Butler","startTime":1210.72,"endTime":1211.04,"body":"them"},{"speaker":"Tom Butler","startTime":1211.04,"endTime":1211.28,"body":" "},{"speaker":"Tom Butler","startTime":1211.28,"endTime":1211.92,"body":"doing"},{"speaker":"Tom Butler","startTime":1211.92,"endTime":1212.16,"body":" "},{"speaker":"Tom Butler","startTime":1212.16,"endTime":1213.28,"body":"massages"},{"speaker":"Tom Butler","startTime":1213.28,"endTime":1213.84,"body":" "},{"speaker":"Tom Butler","startTime":1213.84,"endTime":1214.48,"body":"after"},{"speaker":"Tom Butler","startTime":1214.48,"endTime":1214.48,"body":" "},{"speaker":"Tom Butler","startTime":1214.48,"endTime":1215.12,"body":"races"},{"speaker":"Tom Butler","startTime":1215.12,"endTime":1215.52,"body":" "},{"speaker":"Tom Butler","startTime":1215.52,"endTime":1215.84,"body":"as"},{"speaker":"Tom Butler","startTime":1215.84,"endTime":1215.84,"body":" "},{"speaker":"Tom Butler","startTime":1215.84,"endTime":1216.16,"body":"part"},{"speaker":"Tom Butler","startTime":1216.16,"endTime":1216.16,"body":" "},{"speaker":"Tom Butler","startTime":1216.16,"endTime":1216.48,"body":"of"},{"speaker":"Tom Butler","startTime":1216.48,"endTime":1216.48,"body":" "},{"speaker":"Tom Butler","startTime":1216.48,"endTime":1216.72,"body":"their"},{"speaker":"Tom Butler","startTime":1216.72,"endTime":1216.72,"body":" "},{"speaker":"Tom Butler","startTime":1216.72,"endTime":1217.44,"body":"recovery"},{"speaker":"Tom Butler","startTime":1217.44,"endTime":1217.44,"body":" "},{"speaker":"Tom Butler","startTime":1217.44,"endTime":1217.6,"body":"from"},{"speaker":"Tom Butler","startTime":1217.6,"endTime":1217.6,"body":" "},{"speaker":"Tom Butler","startTime":1217.6,"endTime":1217.84,"body":"that"},{"speaker":"Tom Butler","startTime":1217.84,"endTime":1217.84,"body":" "},{"speaker":"Tom Butler","startTime":1217.84,"endTime":1218.24,"body":"day's"},{"speaker":"Tom Butler","startTime":1218.24,"endTime":1218.24,"body":" "},{"speaker":"Tom Butler","startTime":1218.24,"endTime":1218.56,"body":"race."},{"speaker":"Tom Butler","startTime":1218.56,"endTime":1218.88,"body":" "},{"speaker":"Tom Butler","startTime":1218.88,"endTime":1219.2,"body":"What"},{"speaker":"Tom Butler","startTime":1219.2,"endTime":1219.2,"body":" "},{"speaker":"Tom Butler","startTime":1219.2,"endTime":1219.36,"body":"are"},{"speaker":"Tom Butler","startTime":1219.36,"endTime":1219.36,"body":" "},{"speaker":"Tom Butler","startTime":1219.36,"endTime":1219.6,"body":"they"},{"speaker":"Tom Butler","startTime":1219.6,"endTime":1219.6,"body":" "},{"speaker":"Tom Butler","startTime":1219.6,"endTime":1220.08,"body":"trying"},{"speaker":"Tom Butler","startTime":1220.08,"endTime":1220.08,"body":" "},{"speaker":"Tom Butler","startTime":1220.08,"endTime":1220.32,"body":"to"},{"speaker":"Tom Butler","startTime":1220.32,"endTime":1220.32,"body":" "},{"speaker":"Tom Butler","startTime":1220.32,"endTime":1221.12,"body":"achieve"},{"speaker":"Tom Butler","startTime":1221.12,"endTime":1221.12,"body":" "},{"speaker":"Tom Butler","startTime":1221.12,"endTime":1221.44,"body":"with"},{"speaker":"Tom Butler","startTime":1221.44,"endTime":1221.44,"body":" "},{"speaker":"Tom Butler","startTime":1221.44,"endTime":1222.32,"body":"massage"},{"speaker":"Tom Butler","startTime":1222.32,"endTime":1222.56,"body":" "},{"speaker":"Tom Butler","startTime":1222.56,"endTime":1222.88,"body":"in"},{"speaker":"Tom Butler","startTime":1222.88,"endTime":1222.88,"body":" "},{"speaker":"Tom Butler","startTime":1222.88,"endTime":1223.2,"body":"in"},{"speaker":"Tom Butler","startTime":1223.2,"endTime":1223.2,"body":" "},{"speaker":"Tom Butler","startTime":1223.2,"endTime":1223.6,"body":"those"},{"speaker":"Tom Butler","startTime":1223.6,"endTime":1223.6,"body":" "},{"speaker":"Tom Butler","startTime":1223.6,"endTime":1224.08,"body":"sessions?"},{"speaker":"Patrick McCabe","startTime":1224.4,"endTime":1224.72,"body":"Yeah."},{"speaker":"Patrick McCabe","startTime":1224.72,"endTime":1224.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1224.88,"endTime":1225.04,"body":"So"},{"speaker":"Patrick McCabe","startTime":1225.04,"endTime":1225.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1225.12,"endTime":1225.28,"body":"if"},{"speaker":"Patrick McCabe","startTime":1225.28,"endTime":1225.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1225.28,"endTime":1225.44,"body":"you"},{"speaker":"Patrick McCabe","startTime":1225.44,"endTime":1225.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1225.44,"endTime":1225.6,"body":"look"},{"speaker":"Patrick McCabe","startTime":1225.6,"endTime":1225.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1225.6,"endTime":1225.92,"body":"at"},{"speaker":"Patrick McCabe","startTime":1225.92,"endTime":1225.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1225.92,"endTime":1226.24,"body":"your"},{"speaker":"Patrick McCabe","startTime":1226.24,"endTime":1226.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1226.24,"endTime":1226.8,"body":"body"},{"speaker":"Patrick McCabe","startTime":1226.8,"endTime":1226.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1226.8,"endTime":1226.96,"body":"as"},{"speaker":"Patrick McCabe","startTime":1226.96,"endTime":1226.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1226.96,"endTime":1227.2,"body":"a"},{"speaker":"Patrick McCabe","startTime":1227.2,"endTime":1227.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1227.44,"endTime":1227.68,"body":"system"},{"speaker":"Patrick McCabe","startTime":1227.68,"endTime":1227.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1227.68,"endTime":1227.92,"body":"of"},{"speaker":"Patrick McCabe","startTime":1227.92,"endTime":1227.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1227.92,"endTime":1228.24,"body":"roads"},{"speaker":"Patrick McCabe","startTime":1228.24,"endTime":1228.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1228.24,"endTime":1228.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":1228.4,"endTime":1228.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1228.4,"endTime":1229.44,"body":"highways,"},{"speaker":"Patrick McCabe","startTime":1229.44,"endTime":1229.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1229.84,"endTime":1230.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":1230.16,"endTime":1230.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1230.16,"endTime":1230.32,"body":"can"},{"speaker":"Patrick McCabe","startTime":1230.32,"endTime":1230.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1230.32,"endTime":1230.48,"body":"see"},{"speaker":"Patrick McCabe","startTime":1230.48,"endTime":1230.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1230.48,"endTime":1230.64,"body":"that"},{"speaker":"Patrick McCabe","startTime":1230.64,"endTime":1230.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1230.64,"endTime":1230.88,"body":"those"},{"speaker":"Patrick McCabe","startTime":1230.88,"endTime":1230.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1230.88,"endTime":1231.2,"body":"roads"},{"speaker":"Patrick McCabe","startTime":1231.2,"endTime":1231.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1231.2,"endTime":1231.36,"body":"and"},{"speaker":"Patrick McCabe","startTime":1231.36,"endTime":1231.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1231.36,"endTime":1232.0,"body":"highways"},{"speaker":"Patrick McCabe","startTime":1232.0,"endTime":1232.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1232.0,"endTime":1232.16,"body":"can"},{"speaker":"Patrick McCabe","startTime":1232.16,"endTime":1232.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1232.16,"endTime":1232.56,"body":"fuel"},{"speaker":"Patrick McCabe","startTime":1232.56,"endTime":1232.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1232.56,"endTime":1233.12,"body":"muscle"},{"speaker":"Patrick McCabe","startTime":1233.12,"endTime":1233.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1233.12,"endTime":1234.0,"body":"activation."},{"speaker":"Patrick McCabe","startTime":1234.0,"endTime":1234.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1234.24,"endTime":1234.48,"body":"And"},{"speaker":"Patrick McCabe","startTime":1234.48,"endTime":1234.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1234.48,"endTime":1234.64,"body":"then"},{"speaker":"Patrick McCabe","startTime":1234.64,"endTime":1234.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1234.72,"endTime":1234.96,"body":"when"},{"speaker":"Patrick McCabe","startTime":1234.96,"endTime":1234.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1234.96,"endTime":1235.44,"body":"muscle"},{"speaker":"Patrick McCabe","startTime":1235.44,"endTime":1235.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1235.44,"endTime":1236.0,"body":"activation"},{"speaker":"Patrick McCabe","startTime":1236.0,"endTime":1236.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1236.0,"endTime":1236.56,"body":"becomes"},{"speaker":"Patrick McCabe","startTime":1236.56,"endTime":1236.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1236.56,"endTime":1236.88,"body":"so"},{"speaker":"Patrick McCabe","startTime":1236.88,"endTime":1236.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1236.88,"endTime":1237.36,"body":"strong,"},{"speaker":"Patrick McCabe","startTime":1237.36,"endTime":1237.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1237.6,"endTime":1237.84,"body":"the"},{"speaker":"Patrick McCabe","startTime":1237.84,"endTime":1237.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1237.84,"endTime":1238.4,"body":"muscles"},{"speaker":"Patrick McCabe","startTime":1238.4,"endTime":1238.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1238.4,"endTime":1238.56,"body":"can"},{"speaker":"Patrick McCabe","startTime":1238.56,"endTime":1238.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1238.56,"endTime":1239.04,"body":"actually"},{"speaker":"Patrick McCabe","startTime":1239.04,"endTime":1239.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1239.04,"endTime":1239.68,"body":"limit"},{"speaker":"Patrick McCabe","startTime":1239.68,"endTime":1239.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1239.68,"endTime":1240.32,"body":"movement."},{"speaker":"Patrick McCabe","startTime":1240.32,"endTime":1240.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1240.48,"endTime":1240.72,"body":"And"},{"speaker":"Patrick McCabe","startTime":1240.72,"endTime":1240.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1240.72,"endTime":1240.88,"body":"so"},{"speaker":"Patrick McCabe","startTime":1240.88,"endTime":1241.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1241.04,"endTime":1241.2,"body":"you"},{"speaker":"Patrick McCabe","startTime":1241.2,"endTime":1241.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1241.2,"endTime":1241.36,"body":"have"},{"speaker":"Patrick McCabe","startTime":1241.36,"endTime":1241.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1241.36,"endTime":1241.68,"body":"blood"},{"speaker":"Patrick McCabe","startTime":1241.68,"endTime":1241.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1241.68,"endTime":1242.16,"body":"pumping"},{"speaker":"Patrick McCabe","startTime":1242.16,"endTime":1242.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1242.16,"endTime":1242.24,"body":"the"},{"speaker":"Patrick McCabe","startTime":1242.24,"endTime":1242.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1242.24,"endTime":1242.56,"body":"muscles"},{"speaker":"Patrick McCabe","startTime":1242.56,"endTime":1242.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1242.56,"endTime":1242.64,"body":"to"},{"speaker":"Patrick McCabe","startTime":1242.64,"endTime":1242.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1242.64,"endTime":1242.96,"body":"fuel"},{"speaker":"Patrick McCabe","startTime":1242.96,"endTime":1242.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1242.96,"endTime":1243.04,"body":"the"},{"speaker":"Patrick McCabe","startTime":1243.04,"endTime":1243.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1243.04,"endTime":1243.36,"body":"muscles,"},{"speaker":"Patrick McCabe","startTime":1243.36,"endTime":1243.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1243.44,"endTime":1243.52,"body":"but"},{"speaker":"Patrick McCabe","startTime":1243.52,"endTime":1243.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1243.52,"endTime":1243.68,"body":"then"},{"speaker":"Patrick McCabe","startTime":1243.68,"endTime":1243.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1243.68,"endTime":1243.76,"body":"you"},{"speaker":"Patrick McCabe","startTime":1243.76,"endTime":1243.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1243.76,"endTime":1243.84,"body":"have"},{"speaker":"Patrick McCabe","startTime":1243.84,"endTime":1243.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1243.84,"endTime":1243.92,"body":"the"},{"speaker":"Patrick McCabe","startTime":1243.92,"endTime":1243.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1243.92,"endTime":1244.32,"body":"muscles"},{"speaker":"Patrick McCabe","startTime":1244.32,"endTime":1244.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1244.32,"endTime":1244.56,"body":"taking"},{"speaker":"Patrick McCabe","startTime":1244.56,"endTime":1244.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1244.56,"endTime":1244.72,"body":"over"},{"speaker":"Patrick McCabe","startTime":1244.72,"endTime":1244.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1244.72,"endTime":1244.88,"body":"and"},{"speaker":"Patrick McCabe","startTime":1244.88,"endTime":1244.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1244.88,"endTime":1245.36,"body":"limiting"},{"speaker":"Patrick McCabe","startTime":1245.36,"endTime":1245.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1245.36,"endTime":1245.44,"body":"the"},{"speaker":"Patrick McCabe","startTime":1245.44,"endTime":1245.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1245.44,"endTime":1245.68,"body":"blood"},{"speaker":"Patrick McCabe","startTime":1245.68,"endTime":1245.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1245.76,"endTime":1246.4,"body":"returning"},{"speaker":"Patrick McCabe","startTime":1246.4,"endTime":1246.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1246.4,"endTime":1246.56,"body":"to"},{"speaker":"Patrick McCabe","startTime":1246.56,"endTime":1246.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1246.56,"endTime":1246.72,"body":"be"},{"speaker":"Patrick McCabe","startTime":1246.72,"endTime":1246.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1246.72,"endTime":1246.88,"body":"able"},{"speaker":"Patrick McCabe","startTime":1246.88,"endTime":1246.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1246.88,"endTime":1246.96,"body":"to"},{"speaker":"Patrick McCabe","startTime":1246.96,"endTime":1246.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1246.96,"endTime":1247.12,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1247.12,"endTime":1247.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1247.12,"endTime":1247.2,"body":"of"},{"speaker":"Patrick McCabe","startTime":1247.2,"endTime":1247.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1247.2,"endTime":1247.44,"body":"get"},{"speaker":"Patrick McCabe","startTime":1247.44,"endTime":1247.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1247.44,"endTime":1247.92,"body":"fresh"},{"speaker":"Patrick McCabe","startTime":1247.92,"endTime":1247.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1247.92,"endTime":1248.64,"body":"oxygen,"},{"speaker":"Patrick McCabe","startTime":1248.64,"endTime":1248.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1248.88,"endTime":1249.68,"body":"lymphatic"},{"speaker":"Patrick McCabe","startTime":1249.68,"endTime":1249.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1249.68,"endTime":1249.92,"body":"system"},{"speaker":"Patrick McCabe","startTime":1249.92,"endTime":1249.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1249.92,"endTime":1250.24,"body":"moving"},{"speaker":"Patrick McCabe","startTime":1250.24,"endTime":1250.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1250.24,"endTime":1250.4,"body":"through,"},{"speaker":"Patrick McCabe","startTime":1250.4,"endTime":1250.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1250.48,"endTime":1250.64,"body":"which"},{"speaker":"Patrick McCabe","startTime":1250.64,"endTime":1250.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1250.64,"endTime":1250.8,"body":"is"},{"speaker":"Patrick McCabe","startTime":1250.8,"endTime":1250.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1250.8,"endTime":1250.88,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1250.88,"endTime":1250.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1250.88,"endTime":1251.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":1251.04,"endTime":1251.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1251.04,"endTime":1251.44,"body":"pulling"},{"speaker":"Patrick McCabe","startTime":1251.44,"endTime":1251.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1251.44,"endTime":1251.52,"body":"the"},{"speaker":"Patrick McCabe","startTime":1251.52,"endTime":1251.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1251.52,"endTime":1252.08,"body":"garbage,"},{"speaker":"Patrick McCabe","startTime":1252.08,"endTime":1252.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1252.16,"endTime":1252.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":1252.48,"endTime":1252.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1252.48,"endTime":1253.2,"body":"byproducts."},{"speaker":"Patrick McCabe","startTime":1253.2,"endTime":1253.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1253.36,"endTime":1253.52,"body":"And"},{"speaker":"Patrick McCabe","startTime":1253.52,"endTime":1253.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1253.52,"endTime":1253.6,"body":"so"},{"speaker":"Patrick McCabe","startTime":1253.6,"endTime":1253.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1253.68,"endTime":1253.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":1253.76,"endTime":1253.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1253.76,"endTime":1253.92,"body":"lot"},{"speaker":"Patrick McCabe","startTime":1253.92,"endTime":1253.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1253.92,"endTime":1254.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":1254.08,"endTime":1254.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1254.08,"endTime":1254.24,"body":"time"},{"speaker":"Patrick McCabe","startTime":1254.24,"endTime":1254.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1254.72,"endTime":1255.68,"body":"post-race"},{"speaker":"Patrick McCabe","startTime":1255.68,"endTime":1256.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1256.0,"endTime":1257.04,"body":"massages,"},{"speaker":"Patrick McCabe","startTime":1257.04,"endTime":1257.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1257.52,"endTime":1258.0,"body":"you're"},{"speaker":"Patrick McCabe","startTime":1258.0,"endTime":1258.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1258.0,"endTime":1258.8,"body":"trying"},{"speaker":"Patrick McCabe","startTime":1258.8,"endTime":1258.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1258.8,"endTime":1259.12,"body":"to"},{"speaker":"Patrick McCabe","startTime":1259.12,"endTime":1259.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1259.76,"endTime":1260.64,"body":"stimulate"},{"speaker":"Patrick McCabe","startTime":1260.64,"endTime":1260.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1260.64,"endTime":1260.88,"body":"the"},{"speaker":"Patrick McCabe","startTime":1260.88,"endTime":1260.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1260.88,"endTime":1261.52,"body":"lymphatic"},{"speaker":"Patrick McCabe","startTime":1261.52,"endTime":1261.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1261.52,"endTime":1261.76,"body":"system,"},{"speaker":"Patrick McCabe","startTime":1261.76,"endTime":1261.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1261.84,"endTime":1262.0,"body":"you're"},{"speaker":"Patrick McCabe","startTime":1262.0,"endTime":1262.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1262.0,"endTime":1262.24,"body":"trying"},{"speaker":"Patrick McCabe","startTime":1262.24,"endTime":1262.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1262.24,"endTime":1262.48,"body":"to"},{"speaker":"Patrick McCabe","startTime":1262.48,"endTime":1262.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1262.48,"endTime":1263.12,"body":"return"},{"speaker":"Patrick McCabe","startTime":1263.12,"endTime":1263.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1263.12,"endTime":1263.68,"body":"blood,"},{"speaker":"Patrick McCabe","startTime":1263.68,"endTime":1263.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1263.92,"endTime":1264.08,"body":"you're"},{"speaker":"Patrick McCabe","startTime":1264.08,"endTime":1264.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1264.08,"endTime":1264.4,"body":"trying"},{"speaker":"Patrick McCabe","startTime":1264.4,"endTime":1264.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1264.4,"endTime":1264.56,"body":"to"},{"speaker":"Patrick McCabe","startTime":1264.56,"endTime":1264.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1264.88,"endTime":1265.68,"body":"downregulate"},{"speaker":"Patrick McCabe","startTime":1265.68,"endTime":1265.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1265.68,"endTime":1265.84,"body":"the"},{"speaker":"Patrick McCabe","startTime":1265.84,"endTime":1265.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1265.84,"endTime":1266.32,"body":"muscle"},{"speaker":"Patrick McCabe","startTime":1266.32,"endTime":1266.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1266.32,"endTime":1266.96,"body":"activation"},{"speaker":"Patrick McCabe","startTime":1266.96,"endTime":1266.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1266.96,"endTime":1267.2,"body":"so"},{"speaker":"Patrick McCabe","startTime":1267.2,"endTime":1267.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1267.2,"endTime":1267.36,"body":"that"},{"speaker":"Patrick McCabe","startTime":1267.36,"endTime":1267.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1267.36,"endTime":1267.52,"body":"you"},{"speaker":"Patrick McCabe","startTime":1267.52,"endTime":1267.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1267.52,"endTime":1267.68,"body":"can"},{"speaker":"Patrick McCabe","startTime":1267.68,"endTime":1267.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1267.68,"endTime":1267.84,"body":"be"},{"speaker":"Patrick McCabe","startTime":1267.84,"endTime":1267.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1267.84,"endTime":1268.0,"body":"able"},{"speaker":"Patrick McCabe","startTime":1268.0,"endTime":1268.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1268.0,"endTime":1268.16,"body":"to"},{"speaker":"Patrick McCabe","startTime":1268.16,"endTime":1268.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1268.16,"endTime":1268.56,"body":"recover"},{"speaker":"Patrick McCabe","startTime":1268.56,"endTime":1268.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1268.56,"endTime":1268.72,"body":"as"},{"speaker":"Patrick McCabe","startTime":1268.72,"endTime":1268.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1268.72,"endTime":1269.2,"body":"quickly"},{"speaker":"Patrick McCabe","startTime":1269.2,"endTime":1269.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1269.2,"endTime":1269.44,"body":"as"},{"speaker":"Patrick McCabe","startTime":1269.44,"endTime":1269.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1269.44,"endTime":1269.6,"body":"you"},{"speaker":"Patrick McCabe","startTime":1269.6,"endTime":1269.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1269.6,"endTime":1269.84,"body":"can."},{"speaker":"Patrick McCabe","startTime":1269.84,"endTime":1270.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1270.08,"endTime":1270.24,"body":"So"},{"speaker":"Patrick McCabe","startTime":1270.24,"endTime":1270.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1270.32,"endTime":1270.56,"body":"you're"},{"speaker":"Patrick McCabe","startTime":1270.56,"endTime":1270.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1270.56,"endTime":1271.04,"body":"constantly"},{"speaker":"Patrick McCabe","startTime":1271.04,"endTime":1271.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1271.04,"endTime":1271.44,"body":"doing"},{"speaker":"Patrick McCabe","startTime":1271.44,"endTime":1271.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1271.44,"endTime":1271.6,"body":"these"},{"speaker":"Patrick McCabe","startTime":1271.6,"endTime":1271.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1271.6,"endTime":1272.0,"body":"big,"},{"speaker":"Patrick McCabe","startTime":1272.0,"endTime":1272.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1272.24,"endTime":1272.56,"body":"long"},{"speaker":"Patrick McCabe","startTime":1272.56,"endTime":1273.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1273.2,"endTime":1273.52,"body":"called"},{"speaker":"Patrick McCabe","startTime":1273.52,"endTime":1273.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1273.52,"endTime":1273.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":1273.68,"endTime":1273.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1273.68,"endTime":1274.72,"body":"efflourage,"},{"speaker":"Patrick McCabe","startTime":1274.72,"endTime":1274.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1274.8,"endTime":1274.88,"body":"uh,"},{"speaker":"Patrick McCabe","startTime":1274.88,"endTime":1275.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1275.04,"endTime":1275.92,"body":"sweeping"},{"speaker":"Patrick McCabe","startTime":1275.92,"endTime":1275.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1275.92,"endTime":1276.48,"body":"strokes"},{"speaker":"Patrick McCabe","startTime":1276.48,"endTime":1276.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1276.56,"endTime":1276.72,"body":"to"},{"speaker":"Patrick McCabe","startTime":1276.72,"endTime":1276.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1276.72,"endTime":1276.88,"body":"be"},{"speaker":"Patrick McCabe","startTime":1276.88,"endTime":1276.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1276.88,"endTime":1277.04,"body":"able"},{"speaker":"Patrick McCabe","startTime":1277.04,"endTime":1277.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1277.04,"endTime":1277.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":1277.2,"endTime":1277.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1277.2,"endTime":1277.52,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1277.52,"endTime":1277.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1277.52,"endTime":1277.84,"body":"of"},{"speaker":"Patrick McCabe","startTime":1277.84,"endTime":1277.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1277.84,"endTime":1278.4,"body":"move"},{"speaker":"Patrick McCabe","startTime":1278.4,"endTime":1278.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1278.4,"endTime":1279.2,"body":"fluid"},{"speaker":"Patrick McCabe","startTime":1279.2,"endTime":1279.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1279.2,"endTime":1279.44,"body":"uh"},{"speaker":"Patrick McCabe","startTime":1279.44,"endTime":1279.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1279.44,"endTime":1280.0,"body":"throughout"},{"speaker":"Patrick McCabe","startTime":1280.0,"endTime":1280.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1280.0,"endTime":1280.16,"body":"the"},{"speaker":"Patrick McCabe","startTime":1280.16,"endTime":1280.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1280.16,"endTime":1280.56,"body":"body"},{"speaker":"Patrick McCabe","startTime":1280.56,"endTime":1281.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1281.12,"endTime":1281.68,"body":"versus"},{"speaker":"Patrick McCabe","startTime":1281.68,"endTime":1281.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1281.68,"endTime":1282.16,"body":"creating"},{"speaker":"Patrick McCabe","startTime":1282.16,"endTime":1282.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1282.16,"endTime":1282.32,"body":"a"},{"speaker":"Patrick McCabe","startTime":1282.32,"endTime":1282.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1282.32,"endTime":1283.04,"body":"stimulating"},{"speaker":"Patrick McCabe","startTime":1283.04,"endTime":1283.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1283.04,"endTime":1283.6,"body":"massage,"},{"speaker":"Patrick McCabe","startTime":1283.6,"endTime":1283.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1283.68,"endTime":1283.84,"body":"like"},{"speaker":"Patrick McCabe","startTime":1283.84,"endTime":1283.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1283.84,"endTime":1284.0,"body":"a"},{"speaker":"Patrick McCabe","startTime":1284.0,"endTime":1284.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1284.0,"endTime":1284.64,"body":"massage"},{"speaker":"Patrick McCabe","startTime":1284.64,"endTime":1284.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1284.64,"endTime":1284.96,"body":"gun,"},{"speaker":"Patrick McCabe","startTime":1284.96,"endTime":1285.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1285.12,"endTime":1285.36,"body":"which"},{"speaker":"Patrick McCabe","startTime":1285.36,"endTime":1285.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1285.36,"endTime":1285.68,"body":"is"},{"speaker":"Patrick McCabe","startTime":1285.68,"endTime":1285.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1285.68,"endTime":1286.0,"body":"there"},{"speaker":"Patrick McCabe","startTime":1286.0,"endTime":1286.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1286.0,"endTime":1286.24,"body":"to"},{"speaker":"Patrick McCabe","startTime":1286.24,"endTime":1286.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1286.24,"endTime":1286.48,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1286.48,"endTime":1286.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1286.48,"endTime":1286.64,"body":"of"},{"speaker":"Patrick McCabe","startTime":1286.64,"endTime":1286.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1286.64,"endTime":1286.96,"body":"promote"},{"speaker":"Patrick McCabe","startTime":1286.96,"endTime":1286.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1286.96,"endTime":1287.28,"body":"blood"},{"speaker":"Patrick McCabe","startTime":1287.28,"endTime":1287.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1287.28,"endTime":1287.52,"body":"flow,"},{"speaker":"Patrick McCabe","startTime":1287.52,"endTime":1287.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1287.68,"endTime":1287.84,"body":"get"},{"speaker":"Patrick McCabe","startTime":1287.84,"endTime":1287.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1287.84,"endTime":1287.92,"body":"the"},{"speaker":"Patrick McCabe","startTime":1287.92,"endTime":1287.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1287.92,"endTime":1288.32,"body":"muscles"},{"speaker":"Patrick McCabe","startTime":1288.32,"endTime":1288.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1288.32,"endTime":1288.88,"body":"activated,"},{"speaker":"Patrick McCabe","startTime":1288.88,"endTime":1289.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1289.04,"endTime":1289.2,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1289.2,"endTime":1289.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1289.2,"endTime":1289.28,"body":"of"},{"speaker":"Patrick McCabe","startTime":1289.28,"endTime":1289.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1289.28,"endTime":1289.6,"body":"warm"},{"speaker":"Patrick McCabe","startTime":1289.6,"endTime":1289.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1289.6,"endTime":1289.68,"body":"them"},{"speaker":"Patrick McCabe","startTime":1289.68,"endTime":1289.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1289.68,"endTime":1289.76,"body":"up"},{"speaker":"Patrick McCabe","startTime":1289.76,"endTime":1289.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1289.84,"endTime":1290.0,"body":"and"},{"speaker":"Patrick McCabe","startTime":1290.0,"endTime":1290.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1290.0,"endTime":1290.16,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1290.16,"endTime":1290.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1290.16,"endTime":1290.32,"body":"of"},{"speaker":"Patrick McCabe","startTime":1290.32,"endTime":1290.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1290.32,"endTime":1290.88,"body":"excited"},{"speaker":"Patrick McCabe","startTime":1290.88,"endTime":1290.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1290.88,"endTime":1290.96,"body":"to"},{"speaker":"Patrick McCabe","startTime":1290.96,"endTime":1290.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1290.96,"endTime":1291.04,"body":"be"},{"speaker":"Patrick McCabe","startTime":1291.04,"endTime":1291.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1291.04,"endTime":1291.2,"body":"able"},{"speaker":"Patrick McCabe","startTime":1291.2,"endTime":1291.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1291.2,"endTime":1291.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":1291.28,"endTime":1291.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1291.28,"endTime":1291.6,"body":"perform"},{"speaker":"Patrick McCabe","startTime":1291.6,"endTime":1291.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1291.6,"endTime":1291.76,"body":"at"},{"speaker":"Patrick McCabe","startTime":1291.76,"endTime":1291.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1291.76,"endTime":1292.0,"body":"their"},{"speaker":"Patrick McCabe","startTime":1292.0,"endTime":1292.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1292.0,"endTime":1292.24,"body":"best."},{"speaker":"Patrick McCabe","startTime":1292.24,"endTime":1292.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1292.4,"endTime":1292.64,"body":"You're"},{"speaker":"Patrick McCabe","startTime":1292.64,"endTime":1292.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1292.64,"endTime":1292.8,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1292.8,"endTime":1292.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1292.8,"endTime":1292.88,"body":"of"},{"speaker":"Patrick McCabe","startTime":1292.88,"endTime":1292.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1292.88,"endTime":1293.12,"body":"doing"},{"speaker":"Patrick McCabe","startTime":1293.12,"endTime":1293.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1293.12,"endTime":1293.28,"body":"the"},{"speaker":"Patrick McCabe","startTime":1293.28,"endTime":1293.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1293.28,"endTime":1293.68,"body":"opposite,"},{"speaker":"Patrick McCabe","startTime":1293.68,"endTime":1293.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1293.84,"endTime":1293.92,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1293.92,"endTime":1293.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1293.92,"endTime":1294.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":1294.08,"endTime":1294.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1294.08,"endTime":1294.56,"body":"flushing"},{"speaker":"Patrick McCabe","startTime":1294.56,"endTime":1294.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1294.56,"endTime":1294.72,"body":"out"},{"speaker":"Patrick McCabe","startTime":1294.72,"endTime":1294.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1294.72,"endTime":1294.88,"body":"the"},{"speaker":"Patrick McCabe","startTime":1294.88,"endTime":1294.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1294.88,"endTime":1295.36,"body":"muscles"},{"speaker":"Patrick McCabe","startTime":1295.36,"endTime":1295.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1295.52,"endTime":1295.76,"body":"and"},{"speaker":"Patrick McCabe","startTime":1295.76,"endTime":1295.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1295.76,"endTime":1295.92,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1295.92,"endTime":1295.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1295.92,"endTime":1296.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":1296.08,"endTime":1296.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1296.08,"endTime":1296.64,"body":"getting"},{"speaker":"Patrick McCabe","startTime":1296.64,"endTime":1296.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1296.64,"endTime":1296.96,"body":"as"},{"speaker":"Patrick McCabe","startTime":1296.96,"endTime":1296.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1296.96,"endTime":1297.28,"body":"much"},{"speaker":"Patrick McCabe","startTime":1297.28,"endTime":1297.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1297.84,"endTime":1298.4,"body":"movement"},{"speaker":"Patrick McCabe","startTime":1298.4,"endTime":1298.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1298.4,"endTime":1298.64,"body":"as"},{"speaker":"Patrick McCabe","startTime":1298.64,"endTime":1298.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1298.64,"endTime":1298.8,"body":"you"},{"speaker":"Patrick McCabe","startTime":1298.8,"endTime":1298.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1298.8,"endTime":1299.12,"body":"can"},{"speaker":"Patrick McCabe","startTime":1299.12,"endTime":1299.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1299.12,"endTime":1299.44,"body":"through"},{"speaker":"Patrick McCabe","startTime":1299.44,"endTime":1299.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1299.44,"endTime":1299.6,"body":"the"},{"speaker":"Patrick McCabe","startTime":1299.6,"endTime":1300.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1300.0,"endTime":1300.48,"body":"whether"},{"speaker":"Patrick McCabe","startTime":1300.48,"endTime":1300.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1300.48,"endTime":1300.88,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1300.88,"endTime":1300.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1300.88,"endTime":1301.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":1301.2,"endTime":1301.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1301.52,"endTime":1302.0,"body":"blood"},{"speaker":"Patrick McCabe","startTime":1302.0,"endTime":1302.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1302.0,"endTime":1302.48,"body":"vessels,"},{"speaker":"Patrick McCabe","startTime":1302.48,"endTime":1302.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1302.64,"endTime":1302.88,"body":"whether"},{"speaker":"Patrick McCabe","startTime":1302.88,"endTime":1302.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1302.96,"endTime":1303.12,"body":"the"},{"speaker":"Patrick McCabe","startTime":1303.12,"endTime":1303.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1303.12,"endTime":1303.84,"body":"lymphatic"},{"speaker":"Patrick McCabe","startTime":1303.84,"endTime":1303.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1303.84,"endTime":1304.08,"body":"system,"},{"speaker":"Patrick McCabe","startTime":1304.08,"endTime":1304.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1304.24,"endTime":1304.56,"body":"whether"},{"speaker":"Patrick McCabe","startTime":1304.56,"endTime":1304.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1304.56,"endTime":1304.8,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1304.8,"endTime":1304.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1304.8,"endTime":1305.04,"body":"just"},{"speaker":"Patrick McCabe","startTime":1305.04,"endTime":1305.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1305.04,"endTime":1305.92,"body":"interstitial"},{"speaker":"Patrick McCabe","startTime":1305.92,"endTime":1305.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1305.92,"endTime":1306.64,"body":"fluid"},{"speaker":"Patrick McCabe","startTime":1306.64,"endTime":1307.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1307.04,"endTime":1307.6,"body":"opening"},{"speaker":"Patrick McCabe","startTime":1307.6,"endTime":1307.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1307.6,"endTime":1307.76,"body":"up"},{"speaker":"Patrick McCabe","startTime":1307.76,"endTime":1307.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1307.76,"endTime":1307.92,"body":"the"},{"speaker":"Patrick McCabe","startTime":1307.92,"endTime":1307.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1307.92,"endTime":1308.56,"body":"fascia,"},{"speaker":"Patrick McCabe","startTime":1308.56,"endTime":1309.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1309.04,"endTime":1309.6,"body":"things"},{"speaker":"Patrick McCabe","startTime":1309.6,"endTime":1309.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1309.6,"endTime":1309.92,"body":"like"},{"speaker":"Patrick McCabe","startTime":1309.92,"endTime":1309.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1309.92,"endTime":1310.24,"body":"that."},{"speaker":"Tom Butler","startTime":1310.72,"endTime":1311.04,"body":"Well,"},{"speaker":"Tom Butler","startTime":1311.04,"endTime":1311.2,"body":" "},{"speaker":"Tom Butler","startTime":1311.2,"endTime":1311.52,"body":"you"},{"speaker":"Tom Butler","startTime":1311.52,"endTime":1311.52,"body":" "},{"speaker":"Tom Butler","startTime":1311.52,"endTime":1311.68,"body":"know,"},{"speaker":"Tom Butler","startTime":1311.68,"endTime":1312.0,"body":" "},{"speaker":"Tom Butler","startTime":1312.0,"endTime":1312.32,"body":"I"},{"speaker":"Tom Butler","startTime":1312.32,"endTime":1313.52,"body":" "},{"speaker":"Tom Butler","startTime":1313.52,"endTime":1314.0,"body":"feel"},{"speaker":"Tom Butler","startTime":1314.0,"endTime":1314.0,"body":" "},{"speaker":"Tom Butler","startTime":1314.0,"endTime":1314.24,"body":"like"},{"speaker":"Tom Butler","startTime":1314.24,"endTime":1314.24,"body":" "},{"speaker":"Tom Butler","startTime":1314.24,"endTime":1314.56,"body":"I"},{"speaker":"Tom Butler","startTime":1314.56,"endTime":1314.56,"body":" "},{"speaker":"Tom Butler","startTime":1314.56,"endTime":1314.88,"body":"want"},{"speaker":"Tom Butler","startTime":1314.88,"endTime":1314.88,"body":" "},{"speaker":"Tom Butler","startTime":1314.88,"endTime":1315.2,"body":"to"},{"speaker":"Tom Butler","startTime":1315.2,"endTime":1315.52,"body":" "},{"speaker":"Tom Butler","startTime":1315.52,"endTime":1315.84,"body":"come"},{"speaker":"Tom Butler","startTime":1315.84,"endTime":1316.16,"body":" "},{"speaker":"Tom Butler","startTime":1316.16,"endTime":1316.48,"body":"back"},{"speaker":"Tom Butler","startTime":1316.48,"endTime":1316.48,"body":" "},{"speaker":"Tom Butler","startTime":1316.48,"endTime":1317.12,"body":"sometime"},{"speaker":"Tom Butler","startTime":1317.12,"endTime":1317.36,"body":" "},{"speaker":"Tom Butler","startTime":1317.36,"endTime":1317.68,"body":"and"},{"speaker":"Tom Butler","startTime":1317.68,"endTime":1317.68,"body":" "},{"speaker":"Tom Butler","startTime":1317.68,"endTime":1318.24,"body":"talk"},{"speaker":"Tom Butler","startTime":1318.24,"endTime":1318.24,"body":" "},{"speaker":"Tom Butler","startTime":1318.24,"endTime":1318.56,"body":"more"},{"speaker":"Tom Butler","startTime":1318.56,"endTime":1318.56,"body":" "},{"speaker":"Tom Butler","startTime":1318.56,"endTime":1318.88,"body":"about"},{"speaker":"Tom Butler","startTime":1318.88,"endTime":1319.04,"body":" "},{"speaker":"Tom Butler","startTime":1319.04,"endTime":1319.76,"body":"massage"},{"speaker":"Tom Butler","startTime":1319.76,"endTime":1320.24,"body":" "},{"speaker":"Tom Butler","startTime":1320.24,"endTime":1320.56,"body":"with"},{"speaker":"Tom Butler","startTime":1320.56,"endTime":1320.56,"body":" "},{"speaker":"Tom Butler","startTime":1320.56,"endTime":1320.88,"body":"you,"},{"speaker":"Tom Butler","startTime":1320.88,"endTime":1321.2,"body":" "},{"speaker":"Tom Butler","startTime":1321.2,"endTime":1321.52,"body":"but"},{"speaker":"Tom Butler","startTime":1321.52,"endTime":1322.48,"body":" "},{"speaker":"Tom Butler","startTime":1322.48,"endTime":1322.8,"body":"I"},{"speaker":"Tom Butler","startTime":1322.8,"endTime":1323.12,"body":" "},{"speaker":"Tom Butler","startTime":1323.12,"endTime":1323.44,"body":"do"},{"speaker":"Tom Butler","startTime":1323.44,"endTime":1324.72,"body":" "},{"speaker":"Tom Butler","startTime":1324.72,"endTime":1324.96,"body":"I"},{"speaker":"Tom Butler","startTime":1324.96,"endTime":1324.96,"body":" "},{"speaker":"Tom Butler","startTime":1324.96,"endTime":1325.12,"body":"want"},{"speaker":"Tom Butler","startTime":1325.12,"endTime":1325.12,"body":" "},{"speaker":"Tom Butler","startTime":1325.12,"endTime":1325.36,"body":"to"},{"speaker":"Tom Butler","startTime":1325.36,"endTime":1325.36,"body":" "},{"speaker":"Tom Butler","startTime":1325.36,"endTime":1325.68,"body":"get"},{"speaker":"Tom Butler","startTime":1325.68,"endTime":1325.68,"body":" "},{"speaker":"Tom Butler","startTime":1325.68,"endTime":1326.0,"body":"into"},{"speaker":"Tom Butler","startTime":1326.0,"endTime":1326.08,"body":" "},{"speaker":"Tom Butler","startTime":1326.08,"endTime":1326.4,"body":"like"},{"speaker":"Tom Butler","startTime":1326.4,"endTime":1326.96,"body":" "},{"speaker":"Tom Butler","startTime":1326.96,"endTime":1327.28,"body":"the"},{"speaker":"Tom Butler","startTime":1327.28,"endTime":1327.28,"body":" "},{"speaker":"Tom Butler","startTime":1327.28,"endTime":1327.6,"body":"main"},{"speaker":"Tom Butler","startTime":1327.6,"endTime":1327.68,"body":" "},{"speaker":"Tom Butler","startTime":1327.68,"endTime":1328.08,"body":"reason"},{"speaker":"Tom Butler","startTime":1328.08,"endTime":1328.08,"body":" "},{"speaker":"Tom Butler","startTime":1328.08,"endTime":1328.32,"body":"why"},{"speaker":"Tom Butler","startTime":1328.32,"endTime":1328.32,"body":" "},{"speaker":"Tom Butler","startTime":1328.32,"endTime":1328.48,"body":"I"},{"speaker":"Tom Butler","startTime":1328.48,"endTime":1328.48,"body":" "},{"speaker":"Tom Butler","startTime":1328.48,"endTime":1328.8,"body":"wanted"},{"speaker":"Tom Butler","startTime":1328.8,"endTime":1328.8,"body":" "},{"speaker":"Tom Butler","startTime":1328.8,"endTime":1328.96,"body":"you"},{"speaker":"Tom Butler","startTime":1328.96,"endTime":1328.96,"body":" "},{"speaker":"Tom Butler","startTime":1328.96,"endTime":1329.12,"body":"to"},{"speaker":"Tom Butler","startTime":1329.12,"endTime":1329.12,"body":" "},{"speaker":"Tom Butler","startTime":1329.12,"endTime":1329.36,"body":"join"},{"speaker":"Tom Butler","startTime":1329.36,"endTime":1329.36,"body":" "},{"speaker":"Tom Butler","startTime":1329.36,"endTime":1329.52,"body":"me."},{"speaker":"Tom Butler","startTime":1329.52,"endTime":1329.68,"body":" "},{"speaker":"Tom Butler","startTime":1329.68,"endTime":1330.0,"body":"Yeah."},{"speaker":"Tom Butler","startTime":1330.0,"endTime":1330.48,"body":" "},{"speaker":"Tom Butler","startTime":1330.48,"endTime":1330.8,"body":"And"},{"speaker":"Tom Butler","startTime":1330.8,"endTime":1332.16,"body":" "},{"speaker":"Tom Butler","startTime":1332.16,"endTime":1332.48,"body":"it"},{"speaker":"Tom Butler","startTime":1332.48,"endTime":1332.48,"body":" "},{"speaker":"Tom Butler","startTime":1332.48,"endTime":1333.12,"body":"comes"},{"speaker":"Tom Butler","startTime":1333.12,"endTime":1333.12,"body":" "},{"speaker":"Tom Butler","startTime":1333.12,"endTime":1333.44,"body":"down"},{"speaker":"Tom Butler","startTime":1333.44,"endTime":1333.76,"body":" "},{"speaker":"Tom Butler","startTime":1333.76,"endTime":1334.08,"body":"to"},{"speaker":"Tom Butler","startTime":1334.08,"endTime":1335.04,"body":" "},{"speaker":"Tom Butler","startTime":1335.04,"endTime":1335.36,"body":"your"},{"speaker":"Tom Butler","startTime":1335.36,"endTime":1335.36,"body":" "},{"speaker":"Tom Butler","startTime":1335.36,"endTime":1335.84,"body":"interest"},{"speaker":"Tom Butler","startTime":1335.84,"endTime":1335.84,"body":" "},{"speaker":"Tom Butler","startTime":1335.84,"endTime":1336.0,"body":"in"},{"speaker":"Tom Butler","startTime":1336.0,"endTime":1336.0,"body":" "},{"speaker":"Tom Butler","startTime":1336.0,"endTime":1336.96,"body":"cyclocross"},{"speaker":"Tom Butler","startTime":1336.96,"endTime":1337.28,"body":" "},{"speaker":"Tom Butler","startTime":1337.28,"endTime":1337.44,"body":"and"},{"speaker":"Tom Butler","startTime":1337.44,"endTime":1337.6,"body":" "},{"speaker":"Tom Butler","startTime":1337.6,"endTime":1337.84,"body":"you"},{"speaker":"Tom Butler","startTime":1337.84,"endTime":1337.92,"body":" "},{"speaker":"Tom Butler","startTime":1337.92,"endTime":1338.32,"body":"again"},{"speaker":"Tom Butler","startTime":1338.32,"endTime":1338.56,"body":" "},{"speaker":"Tom Butler","startTime":1338.56,"endTime":1338.88,"body":"kind"},{"speaker":"Tom Butler","startTime":1338.88,"endTime":1338.88,"body":" "},{"speaker":"Tom Butler","startTime":1338.88,"endTime":1339.2,"body":"of"},{"speaker":"Tom Butler","startTime":1339.2,"endTime":1339.44,"body":" "},{"speaker":"Tom Butler","startTime":1339.44,"endTime":1340.24,"body":"interacting"},{"speaker":"Tom Butler","startTime":1340.24,"endTime":1340.24,"body":" "},{"speaker":"Tom Butler","startTime":1340.24,"endTime":1340.48,"body":"with"},{"speaker":"Tom Butler","startTime":1340.48,"endTime":1340.48,"body":" "},{"speaker":"Tom Butler","startTime":1340.48,"endTime":1340.8,"body":"your"},{"speaker":"Tom Butler","startTime":1340.8,"endTime":1340.8,"body":" "},{"speaker":"Tom Butler","startTime":1340.8,"endTime":1341.28,"body":"wife"},{"speaker":"Tom Butler","startTime":1341.28,"endTime":1341.6,"body":" "},{"speaker":"Tom Butler","startTime":1341.6,"endTime":1341.92,"body":"at"},{"speaker":"Tom Butler","startTime":1341.92,"endTime":1342.16,"body":" "},{"speaker":"Tom Butler","startTime":1342.16,"endTime":1342.4,"body":"the"},{"speaker":"Tom Butler","startTime":1342.4,"endTime":1342.4,"body":" "},{"speaker":"Tom Butler","startTime":1342.4,"endTime":1343.36,"body":"cyclocross"},{"speaker":"Tom Butler","startTime":1343.36,"endTime":1343.36,"body":" "},{"speaker":"Tom Butler","startTime":1343.36,"endTime":1343.68,"body":"event"},{"speaker":"Tom Butler","startTime":1343.68,"endTime":1343.68,"body":" "},{"speaker":"Tom Butler","startTime":1343.68,"endTime":1343.76,"body":"I"},{"speaker":"Tom Butler","startTime":1343.76,"endTime":1343.76,"body":" "},{"speaker":"Tom Butler","startTime":1343.76,"endTime":1343.92,"body":"was"},{"speaker":"Tom Butler","startTime":1343.92,"endTime":1343.92,"body":" "},{"speaker":"Tom Butler","startTime":1343.92,"endTime":1344.08,"body":"at"},{"speaker":"Tom Butler","startTime":1344.08,"endTime":1344.16,"body":" "},{"speaker":"Tom Butler","startTime":1344.16,"endTime":1344.48,"body":"and"},{"speaker":"Tom Butler","startTime":1344.48,"endTime":1344.48,"body":" "},{"speaker":"Tom Butler","startTime":1344.48,"endTime":1345.04,"body":"hearing"},{"speaker":"Tom Butler","startTime":1345.04,"endTime":1345.04,"body":" "},{"speaker":"Tom Butler","startTime":1345.04,"endTime":1345.36,"body":"her"},{"speaker":"Tom Butler","startTime":1345.36,"endTime":1345.36,"body":" "},{"speaker":"Tom Butler","startTime":1345.36,"endTime":1345.84,"body":"talk"},{"speaker":"Tom Butler","startTime":1345.84,"endTime":1345.84,"body":" "},{"speaker":"Tom Butler","startTime":1345.84,"endTime":1346.08,"body":"about"},{"speaker":"Tom Butler","startTime":1346.08,"endTime":1346.08,"body":" "},{"speaker":"Tom Butler","startTime":1346.08,"endTime":1346.32,"body":"your"},{"speaker":"Tom Butler","startTime":1346.32,"endTime":1346.32,"body":" "},{"speaker":"Tom Butler","startTime":1346.32,"endTime":1346.72,"body":"interest"},{"speaker":"Tom Butler","startTime":1346.72,"endTime":1346.72,"body":" "},{"speaker":"Tom Butler","startTime":1346.72,"endTime":1346.96,"body":"and"},{"speaker":"Tom Butler","startTime":1346.96,"endTime":1346.96,"body":" "},{"speaker":"Tom Butler","startTime":1346.96,"endTime":1347.12,"body":"what"},{"speaker":"Tom Butler","startTime":1347.12,"endTime":1347.12,"body":" "},{"speaker":"Tom Butler","startTime":1347.12,"endTime":1347.44,"body":"you're"},{"speaker":"Tom Butler","startTime":1347.44,"endTime":1347.44,"body":" "},{"speaker":"Tom Butler","startTime":1347.44,"endTime":1347.84,"body":"doing."},{"speaker":"Tom Butler","startTime":1347.84,"endTime":1348.08,"body":" "},{"speaker":"Tom Butler","startTime":1348.08,"endTime":1348.56,"body":"I'm"},{"speaker":"Tom Butler","startTime":1348.56,"endTime":1348.56,"body":" "},{"speaker":"Tom Butler","startTime":1348.56,"endTime":1349.04,"body":"looking"},{"speaker":"Tom Butler","startTime":1349.04,"endTime":1349.04,"body":" "},{"speaker":"Tom Butler","startTime":1349.04,"endTime":1349.12,"body":"on"},{"speaker":"Tom Butler","startTime":1349.12,"endTime":1349.12,"body":" "},{"speaker":"Tom Butler","startTime":1349.12,"endTime":1349.36,"body":"the"},{"speaker":"Tom Butler","startTime":1349.36,"endTime":1349.36,"body":" "},{"speaker":"Tom Butler","startTime":1349.36,"endTime":1349.6,"body":"wall,"},{"speaker":"Tom Butler","startTime":1349.6,"endTime":1349.76,"body":" "},{"speaker":"Tom Butler","startTime":1349.76,"endTime":1349.92,"body":"and"},{"speaker":"Tom Butler","startTime":1349.92,"endTime":1349.92,"body":" "},{"speaker":"Tom Butler","startTime":1349.92,"endTime":1350.08,"body":"there"},{"speaker":"Tom Butler","startTime":1350.08,"endTime":1350.08,"body":" "},{"speaker":"Tom Butler","startTime":1350.08,"endTime":1350.24,"body":"is"},{"speaker":"Tom Butler","startTime":1350.24,"endTime":1350.24,"body":" "},{"speaker":"Tom Butler","startTime":1350.24,"endTime":1350.4,"body":"a"},{"speaker":"Tom Butler","startTime":1350.4,"endTime":1350.4,"body":" "},{"speaker":"Tom Butler","startTime":1350.4,"endTime":1350.72,"body":"Grit"},{"speaker":"Tom Butler","startTime":1350.72,"endTime":1350.88,"body":" "},{"speaker":"Tom Butler","startTime":1350.88,"endTime":1351.28,"body":"City"},{"speaker":"Tom Butler","startTime":1351.28,"endTime":1351.28,"body":" "},{"speaker":"Tom Butler","startTime":1351.28,"endTime":1351.52,"body":"kit"},{"speaker":"Tom Butler","startTime":1351.52,"endTime":1351.76,"body":" "},{"speaker":"Tom Butler","startTime":1351.76,"endTime":1351.92,"body":"on"},{"speaker":"Tom Butler","startTime":1351.92,"endTime":1351.92,"body":" "},{"speaker":"Tom Butler","startTime":1351.92,"endTime":1352.08,"body":"the"},{"speaker":"Tom Butler","startTime":1352.08,"endTime":1352.08,"body":" "},{"speaker":"Tom Butler","startTime":1352.08,"endTime":1352.48,"body":"wall"},{"speaker":"Tom Butler","startTime":1352.48,"endTime":1352.48,"body":" "},{"speaker":"Tom Butler","startTime":1352.48,"endTime":1352.96,"body":"behind"},{"speaker":"Tom Butler","startTime":1352.96,"endTime":1352.96,"body":" "},{"speaker":"Tom Butler","startTime":1352.96,"endTime":1353.2,"body":"you."},{"speaker":"Tom Butler","startTime":1353.2,"endTime":1353.44,"body":" "},{"speaker":"Tom Butler","startTime":1353.44,"endTime":1353.68,"body":"Like"},{"speaker":"Tom Butler","startTime":1353.68,"endTime":1353.76,"body":" "},{"speaker":"Tom Butler","startTime":1353.76,"endTime":1354.16,"body":"you're"},{"speaker":"Tom Butler","startTime":1354.16,"endTime":1354.16,"body":" "},{"speaker":"Tom Butler","startTime":1354.16,"endTime":1354.48,"body":"into"},{"speaker":"Tom Butler","startTime":1354.48,"endTime":1354.48,"body":" "},{"speaker":"Tom Butler","startTime":1354.48,"endTime":1354.64,"body":"it."},{"speaker":"Patrick McCabe","startTime":1354.8,"endTime":1355.12,"body":"Yeah."},{"speaker":"Tom Butler","startTime":1355.28,"endTime":1355.6,"body":"And"},{"speaker":"Tom Butler","startTime":1355.6,"endTime":1355.6,"body":" "},{"speaker":"Tom Butler","startTime":1355.6,"endTime":1355.84,"body":"so"},{"speaker":"Tom Butler","startTime":1355.84,"endTime":1355.92,"body":" "},{"speaker":"Tom Butler","startTime":1355.92,"endTime":1356.16,"body":"tell"},{"speaker":"Tom Butler","startTime":1356.16,"endTime":1356.16,"body":" "},{"speaker":"Tom Butler","startTime":1356.16,"endTime":1356.32,"body":"me"},{"speaker":"Tom Butler","startTime":1356.32,"endTime":1356.32,"body":" "},{"speaker":"Tom Butler","startTime":1356.32,"endTime":1356.48,"body":"about"},{"speaker":"Tom Butler","startTime":1356.48,"endTime":1356.48,"body":" "},{"speaker":"Tom Butler","startTime":1356.48,"endTime":1356.64,"body":"that."},{"speaker":"Tom Butler","startTime":1356.64,"endTime":1356.72,"body":" "},{"speaker":"Tom Butler","startTime":1356.72,"endTime":1356.96,"body":"How"},{"speaker":"Tom Butler","startTime":1356.96,"endTime":1356.96,"body":" "},{"speaker":"Tom Butler","startTime":1356.96,"endTime":1357.12,"body":"did"},{"speaker":"Tom Butler","startTime":1357.12,"endTime":1357.12,"body":" "},{"speaker":"Tom Butler","startTime":1357.12,"endTime":1357.36,"body":"you"},{"speaker":"Tom Butler","startTime":1357.36,"endTime":1357.36,"body":" "},{"speaker":"Tom Butler","startTime":1357.36,"endTime":1357.52,"body":"get"},{"speaker":"Tom Butler","startTime":1357.52,"endTime":1357.52,"body":" "},{"speaker":"Tom Butler","startTime":1357.52,"endTime":1357.84,"body":"interested"},{"speaker":"Tom Butler","startTime":1357.84,"endTime":1357.84,"body":" "},{"speaker":"Tom Butler","startTime":1357.84,"endTime":1358.0,"body":"in"},{"speaker":"Tom Butler","startTime":1358.0,"endTime":1358.0,"body":" "},{"speaker":"Tom Butler","startTime":1358.0,"endTime":1358.96,"body":"cyclocross?"},{"speaker":"Patrick McCabe","startTime":1359.52,"endTime":1359.84,"body":"I"},{"speaker":"Patrick McCabe","startTime":1359.84,"endTime":1359.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1359.84,"endTime":1360.16,"body":"was"},{"speaker":"Patrick McCabe","startTime":1360.16,"endTime":1360.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1360.32,"endTime":1360.8,"body":"asked"},{"speaker":"Patrick McCabe","startTime":1360.8,"endTime":1360.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1360.8,"endTime":1360.88,"body":"to"},{"speaker":"Patrick McCabe","startTime":1360.88,"endTime":1361.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1361.44,"endTime":1361.68,"body":"like,"},{"speaker":"Patrick McCabe","startTime":1361.68,"endTime":1361.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1361.84,"endTime":1362.0,"body":"you"},{"speaker":"Patrick McCabe","startTime":1362.0,"endTime":1362.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1362.0,"endTime":1362.24,"body":"should"},{"speaker":"Patrick McCabe","startTime":1362.24,"endTime":1362.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1362.24,"endTime":1362.48,"body":"try"},{"speaker":"Patrick McCabe","startTime":1362.48,"endTime":1362.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1362.48,"endTime":1363.12,"body":"cyclocross."},{"speaker":"Patrick McCabe","startTime":1363.12,"endTime":1363.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1363.28,"endTime":1363.6,"body":"It's"},{"speaker":"Patrick McCabe","startTime":1363.6,"endTime":1363.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1363.6,"endTime":1363.84,"body":"so"},{"speaker":"Patrick McCabe","startTime":1363.84,"endTime":1363.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1363.84,"endTime":1364.08,"body":"fun."},{"speaker":"Patrick McCabe","startTime":1364.08,"endTime":1364.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1364.24,"endTime":1364.48,"body":"And"},{"speaker":"Patrick McCabe","startTime":1364.48,"endTime":1364.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1364.48,"endTime":1364.64,"body":"when"},{"speaker":"Patrick McCabe","startTime":1364.64,"endTime":1364.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1364.64,"endTime":1364.8,"body":"it"},{"speaker":"Patrick McCabe","startTime":1364.8,"endTime":1364.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1364.8,"endTime":1364.96,"body":"was"},{"speaker":"Patrick McCabe","startTime":1364.96,"endTime":1364.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1364.96,"endTime":1365.44,"body":"described"},{"speaker":"Patrick McCabe","startTime":1365.44,"endTime":1365.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1365.44,"endTime":1365.6,"body":"to"},{"speaker":"Patrick McCabe","startTime":1365.6,"endTime":1365.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1365.6,"endTime":1365.76,"body":"me,"},{"speaker":"Patrick McCabe","startTime":1365.76,"endTime":1365.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1365.84,"endTime":1366.08,"body":"it"},{"speaker":"Patrick McCabe","startTime":1366.08,"endTime":1366.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1366.08,"endTime":1366.48,"body":"sounded"},{"speaker":"Patrick McCabe","startTime":1366.48,"endTime":1366.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1366.48,"endTime":1366.72,"body":"like"},{"speaker":"Patrick McCabe","startTime":1366.72,"endTime":1366.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1366.72,"endTime":1366.88,"body":"the"},{"speaker":"Patrick McCabe","startTime":1366.88,"endTime":1366.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1366.88,"endTime":1367.6,"body":"dumbest"},{"speaker":"Patrick McCabe","startTime":1367.6,"endTime":1367.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1367.6,"endTime":1368.24,"body":"idea"},{"speaker":"Patrick McCabe","startTime":1368.24,"endTime":1368.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1368.24,"endTime":1368.56,"body":"ever."},{"speaker":"Patrick McCabe","startTime":1368.56,"endTime":1369.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1369.36,"endTime":1369.68,"body":"And"},{"speaker":"Patrick McCabe","startTime":1369.68,"endTime":1369.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1369.68,"endTime":1369.92,"body":"so"},{"speaker":"Patrick McCabe","startTime":1369.92,"endTime":1370.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1370.48,"endTime":1370.8,"body":"I"},{"speaker":"Patrick McCabe","startTime":1370.8,"endTime":1371.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1371.12,"endTime":1371.44,"body":"was"},{"speaker":"Patrick McCabe","startTime":1371.44,"endTime":1371.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1371.44,"endTime":1371.68,"body":"like,"},{"speaker":"Patrick McCabe","startTime":1371.68,"endTime":1371.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1371.84,"endTime":1372.64,"body":"absolutely"},{"speaker":"Patrick McCabe","startTime":1372.64,"endTime":1372.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1372.64,"endTime":1372.96,"body":"not."},{"speaker":"Patrick McCabe","startTime":1372.96,"endTime":1373.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1373.12,"endTime":1373.44,"body":"That"},{"speaker":"Patrick McCabe","startTime":1373.44,"endTime":1373.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1373.44,"endTime":1373.68,"body":"just"},{"speaker":"Patrick McCabe","startTime":1373.68,"endTime":1373.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1373.68,"endTime":1374.16,"body":"doesn't"},{"speaker":"Patrick McCabe","startTime":1374.16,"endTime":1374.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1374.16,"endTime":1374.56,"body":"sound"},{"speaker":"Patrick McCabe","startTime":1374.56,"endTime":1374.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1374.56,"endTime":1374.88,"body":"like"},{"speaker":"Patrick McCabe","startTime":1374.88,"endTime":1374.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1374.88,"endTime":1375.12,"body":"a"},{"speaker":"Patrick McCabe","startTime":1375.12,"endTime":1375.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1375.12,"endTime":1375.44,"body":"good"},{"speaker":"Patrick McCabe","startTime":1375.44,"endTime":1375.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1375.44,"endTime":1375.68,"body":"time."},{"speaker":"Patrick McCabe","startTime":1375.68,"endTime":1375.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1375.84,"endTime":1376.4,"body":"Riding"},{"speaker":"Patrick McCabe","startTime":1376.4,"endTime":1376.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1376.4,"endTime":1376.56,"body":"on"},{"speaker":"Patrick McCabe","startTime":1376.56,"endTime":1376.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1376.56,"endTime":1376.88,"body":"a"},{"speaker":"Patrick McCabe","startTime":1376.88,"endTime":1376.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1376.96,"endTime":1377.12,"body":"the"},{"speaker":"Patrick McCabe","startTime":1377.12,"endTime":1377.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1377.36,"endTime":1377.52,"body":"the"},{"speaker":"Patrick McCabe","startTime":1377.52,"endTime":1377.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1377.52,"endTime":1378.0,"body":"wrong"},{"speaker":"Patrick McCabe","startTime":1378.0,"endTime":1378.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1378.0,"endTime":1378.4,"body":"bike,"},{"speaker":"Patrick McCabe","startTime":1378.4,"endTime":1378.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1378.64,"endTime":1379.2,"body":"riding"},{"speaker":"Patrick McCabe","startTime":1379.2,"endTime":1379.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1379.2,"endTime":1379.36,"body":"on"},{"speaker":"Patrick McCabe","startTime":1379.36,"endTime":1379.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1379.36,"endTime":1379.6,"body":"the"},{"speaker":"Patrick McCabe","startTime":1379.6,"endTime":1379.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1379.6,"endTime":1380.16,"body":"wrong"},{"speaker":"Patrick McCabe","startTime":1380.16,"endTime":1380.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1380.16,"endTime":1380.8,"body":"trails"},{"speaker":"Patrick McCabe","startTime":1380.8,"endTime":1381.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1381.04,"endTime":1381.36,"body":"and"},{"speaker":"Patrick McCabe","startTime":1381.36,"endTime":1381.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1381.36,"endTime":1381.52,"body":"in"},{"speaker":"Patrick McCabe","startTime":1381.52,"endTime":1381.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1381.52,"endTime":1381.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":1381.68,"endTime":1381.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1381.68,"endTime":1382.16,"body":"wrong"},{"speaker":"Patrick McCabe","startTime":1382.16,"endTime":1382.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1382.16,"endTime":1382.88,"body":"season."},{"speaker":"Patrick McCabe","startTime":1382.88,"endTime":1383.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1383.12,"endTime":1383.44,"body":"But"},{"speaker":"Patrick McCabe","startTime":1383.44,"endTime":1383.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1383.44,"endTime":1383.6,"body":"then"},{"speaker":"Patrick McCabe","startTime":1383.6,"endTime":1383.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1383.6,"endTime":1383.76,"body":"there"},{"speaker":"Patrick McCabe","startTime":1383.76,"endTime":1383.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1383.76,"endTime":1383.92,"body":"was"},{"speaker":"Patrick McCabe","startTime":1383.92,"endTime":1383.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1383.92,"endTime":1384.16,"body":"a"},{"speaker":"Patrick McCabe","startTime":1384.16,"endTime":1384.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1384.16,"endTime":1384.4,"body":"race"},{"speaker":"Patrick McCabe","startTime":1384.4,"endTime":1384.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1384.4,"endTime":1384.56,"body":"at"},{"speaker":"Patrick McCabe","startTime":1384.56,"endTime":1384.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1384.56,"endTime":1384.64,"body":"the"},{"speaker":"Patrick McCabe","startTime":1384.64,"endTime":1384.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1384.64,"endTime":1384.96,"body":"local"},{"speaker":"Patrick McCabe","startTime":1384.96,"endTime":1384.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1384.96,"endTime":1385.36,"body":"trail"},{"speaker":"Patrick McCabe","startTime":1385.36,"endTime":1385.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1385.36,"endTime":1385.6,"body":"system"},{"speaker":"Patrick McCabe","startTime":1385.6,"endTime":1385.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1385.6,"endTime":1385.76,"body":"that"},{"speaker":"Patrick McCabe","startTime":1385.76,"endTime":1385.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1385.76,"endTime":1385.92,"body":"I"},{"speaker":"Patrick McCabe","startTime":1385.92,"endTime":1385.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1385.92,"endTime":1386.08,"body":"had"},{"speaker":"Patrick McCabe","startTime":1386.08,"endTime":1386.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1386.08,"endTime":1386.24,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1386.24,"endTime":1386.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1386.24,"endTime":1386.48,"body":"of"},{"speaker":"Patrick McCabe","startTime":1386.48,"endTime":1386.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1386.48,"endTime":1386.64,"body":"like"},{"speaker":"Patrick McCabe","startTime":1386.64,"endTime":1386.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1386.8,"endTime":1387.2,"body":"worked"},{"speaker":"Patrick McCabe","startTime":1387.2,"endTime":1387.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1387.2,"endTime":1387.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":1387.28,"endTime":1387.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1387.52,"endTime":1387.92,"body":"help"},{"speaker":"Patrick McCabe","startTime":1387.92,"endTime":1388.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1388.08,"endTime":1388.56,"body":"build"},{"speaker":"Patrick McCabe","startTime":1388.56,"endTime":1388.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1388.56,"endTime":1388.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":1388.8,"endTime":1388.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1388.8,"endTime":1389.04,"body":"do"},{"speaker":"Patrick McCabe","startTime":1389.04,"endTime":1389.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1389.04,"endTime":1389.12,"body":"a"},{"speaker":"Patrick McCabe","startTime":1389.12,"endTime":1389.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1389.12,"endTime":1389.28,"body":"lot"},{"speaker":"Patrick McCabe","startTime":1389.28,"endTime":1389.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1389.28,"endTime":1389.44,"body":"of"},{"speaker":"Patrick McCabe","startTime":1389.44,"endTime":1389.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1389.44,"endTime":1389.84,"body":"trail"},{"speaker":"Patrick McCabe","startTime":1389.84,"endTime":1389.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1389.84,"endTime":1390.08,"body":"work"},{"speaker":"Patrick McCabe","startTime":1390.08,"endTime":1390.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1390.08,"endTime":1390.32,"body":"and"},{"speaker":"Patrick McCabe","startTime":1390.32,"endTime":1390.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1390.32,"endTime":1390.96,"body":"volunteer"},{"speaker":"Patrick McCabe","startTime":1390.96,"endTime":1390.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1390.96,"endTime":1391.2,"body":"work."},{"speaker":"Patrick McCabe","startTime":1391.2,"endTime":1391.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1391.28,"endTime":1391.6,"body":"And"},{"speaker":"Patrick McCabe","startTime":1391.6,"endTime":1391.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1391.68,"endTime":1391.92,"body":"so"},{"speaker":"Patrick McCabe","startTime":1391.92,"endTime":1391.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1391.92,"endTime":1392.0,"body":"I"},{"speaker":"Patrick McCabe","startTime":1392.0,"endTime":1392.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1392.0,"endTime":1392.16,"body":"was"},{"speaker":"Patrick McCabe","startTime":1392.16,"endTime":1392.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1392.16,"endTime":1392.32,"body":"like,"},{"speaker":"Patrick McCabe","startTime":1392.32,"endTime":1392.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1392.4,"endTime":1392.56,"body":"I"},{"speaker":"Patrick McCabe","startTime":1392.56,"endTime":1392.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1392.88,"endTime":1393.12,"body":"might"},{"speaker":"Patrick McCabe","startTime":1393.12,"endTime":1393.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1393.12,"endTime":1393.28,"body":"as"},{"speaker":"Patrick McCabe","startTime":1393.28,"endTime":1393.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1393.28,"endTime":1393.52,"body":"well"},{"speaker":"Patrick McCabe","startTime":1393.52,"endTime":1393.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1393.52,"endTime":1394.08,"body":"represent"},{"speaker":"Patrick McCabe","startTime":1394.08,"endTime":1394.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1394.08,"endTime":1394.24,"body":"some"},{"speaker":"Patrick McCabe","startTime":1394.24,"endTime":1394.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1394.24,"endTime":1394.32,"body":"of"},{"speaker":"Patrick McCabe","startTime":1394.32,"endTime":1394.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1394.32,"endTime":1394.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":1394.4,"endTime":1394.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1394.4,"endTime":1394.72,"body":"trail"},{"speaker":"Patrick McCabe","startTime":1394.72,"endTime":1394.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1394.72,"endTime":1395.2,"body":"builders"},{"speaker":"Patrick McCabe","startTime":1395.2,"endTime":1395.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1395.2,"endTime":1395.36,"body":"that"},{"speaker":"Patrick McCabe","startTime":1395.36,"endTime":1395.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1395.36,"endTime":1395.52,"body":"have"},{"speaker":"Patrick McCabe","startTime":1395.52,"endTime":1395.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1395.52,"endTime":1395.68,"body":"done"},{"speaker":"Patrick McCabe","startTime":1395.68,"endTime":1395.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1395.68,"endTime":1395.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":1395.76,"endTime":1395.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1395.76,"endTime":1395.92,"body":"lot"},{"speaker":"Patrick McCabe","startTime":1395.92,"endTime":1395.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1395.92,"endTime":1396.0,"body":"of"},{"speaker":"Patrick McCabe","startTime":1396.0,"endTime":1396.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1396.0,"endTime":1396.16,"body":"work"},{"speaker":"Patrick McCabe","startTime":1396.16,"endTime":1396.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1396.16,"endTime":1396.32,"body":"out"},{"speaker":"Patrick McCabe","startTime":1396.32,"endTime":1396.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1396.32,"endTime":1396.4,"body":"here."},{"speaker":"Patrick McCabe","startTime":1396.4,"endTime":1396.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1396.56,"endTime":1396.72,"body":"And"},{"speaker":"Patrick McCabe","startTime":1396.72,"endTime":1396.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1396.72,"endTime":1396.88,"body":"I'll"},{"speaker":"Patrick McCabe","startTime":1396.88,"endTime":1397.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1397.12,"endTime":1397.28,"body":"go"},{"speaker":"Patrick McCabe","startTime":1397.28,"endTime":1397.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1397.28,"endTime":1397.36,"body":"out"},{"speaker":"Patrick McCabe","startTime":1397.36,"endTime":1397.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1397.36,"endTime":1397.44,"body":"there"},{"speaker":"Patrick McCabe","startTime":1397.44,"endTime":1397.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1397.52,"endTime":1397.68,"body":"and"},{"speaker":"Patrick McCabe","startTime":1397.68,"endTime":1397.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1397.68,"endTime":1397.84,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1397.84,"endTime":1397.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1397.92,"endTime":1398.08,"body":"at"},{"speaker":"Patrick McCabe","startTime":1398.08,"endTime":1398.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1398.08,"endTime":1398.56,"body":"Swan"},{"speaker":"Patrick McCabe","startTime":1398.56,"endTime":1398.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1398.56,"endTime":1399.04,"body":"Creek."},{"speaker":"Patrick McCabe","startTime":1399.04,"endTime":1399.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1399.2,"endTime":1399.52,"body":"And"},{"speaker":"Patrick McCabe","startTime":1399.52,"endTime":1399.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1399.52,"endTime":1399.76,"body":"the"},{"speaker":"Patrick McCabe","startTime":1399.76,"endTime":1399.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1399.76,"endTime":1399.92,"body":"only"},{"speaker":"Patrick McCabe","startTime":1399.92,"endTime":1399.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1399.92,"endTime":1400.24,"body":"bike"},{"speaker":"Patrick McCabe","startTime":1400.24,"endTime":1400.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1400.24,"endTime":1400.4,"body":"that"},{"speaker":"Patrick McCabe","startTime":1400.4,"endTime":1400.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1400.4,"endTime":1400.64,"body":"I"},{"speaker":"Patrick McCabe","startTime":1400.64,"endTime":1400.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1400.64,"endTime":1400.88,"body":"had"},{"speaker":"Patrick McCabe","startTime":1400.88,"endTime":1400.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1400.88,"endTime":1401.2,"body":"that"},{"speaker":"Patrick McCabe","startTime":1401.2,"endTime":1401.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1401.2,"endTime":1401.52,"body":"could"},{"speaker":"Patrick McCabe","startTime":1401.52,"endTime":1402.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1402.24,"endTime":1402.96,"body":"essentially"},{"speaker":"Patrick McCabe","startTime":1402.96,"endTime":1402.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1402.96,"endTime":1403.52,"body":"qualify"},{"speaker":"Patrick McCabe","startTime":1403.52,"endTime":1403.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1403.6,"endTime":1403.92,"body":"was"},{"speaker":"Patrick McCabe","startTime":1403.92,"endTime":1403.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1403.92,"endTime":1404.24,"body":"this"},{"speaker":"Patrick McCabe","startTime":1404.24,"endTime":1404.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1404.24,"endTime":1404.8,"body":"steel"},{"speaker":"Patrick McCabe","startTime":1404.8,"endTime":1404.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1404.8,"endTime":1405.68,"body":"single-speed"},{"speaker":"Patrick McCabe","startTime":1405.68,"endTime":1405.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1405.68,"endTime":1406.0,"body":"bike"},{"speaker":"Patrick McCabe","startTime":1406.0,"endTime":1406.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1406.0,"endTime":1406.16,"body":"that"},{"speaker":"Patrick McCabe","startTime":1406.16,"endTime":1406.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1406.16,"endTime":1406.24,"body":"I"},{"speaker":"Patrick McCabe","startTime":1406.24,"endTime":1406.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1406.24,"endTime":1406.48,"body":"used"},{"speaker":"Patrick McCabe","startTime":1406.48,"endTime":1406.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1406.48,"endTime":1406.64,"body":"for"},{"speaker":"Patrick McCabe","startTime":1406.64,"endTime":1406.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1406.64,"endTime":1407.28,"body":"commuting"},{"speaker":"Patrick McCabe","startTime":1407.28,"endTime":1407.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1407.28,"endTime":1407.6,"body":"to"},{"speaker":"Patrick McCabe","startTime":1407.6,"endTime":1407.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1407.6,"endTime":1407.84,"body":"work."},{"speaker":"Patrick McCabe","startTime":1407.84,"endTime":1408.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1408.08,"endTime":1408.32,"body":"And"},{"speaker":"Patrick McCabe","startTime":1408.32,"endTime":1408.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1408.32,"endTime":1408.56,"body":"I"},{"speaker":"Patrick McCabe","startTime":1408.56,"endTime":1408.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1408.56,"endTime":1408.72,"body":"put"},{"speaker":"Patrick McCabe","startTime":1408.72,"endTime":1408.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1408.72,"endTime":1408.88,"body":"some"},{"speaker":"Patrick McCabe","startTime":1408.88,"endTime":1408.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1408.88,"endTime":1409.6,"body":"knobier"},{"speaker":"Patrick McCabe","startTime":1409.6,"endTime":1409.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1409.68,"endTime":1410.0,"body":"tires"},{"speaker":"Patrick McCabe","startTime":1410.0,"endTime":1410.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1410.0,"endTime":1410.16,"body":"that"},{"speaker":"Patrick McCabe","startTime":1410.16,"endTime":1410.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1410.16,"endTime":1410.24,"body":"I"},{"speaker":"Patrick McCabe","startTime":1410.24,"endTime":1410.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1410.24,"endTime":1410.4,"body":"got"},{"speaker":"Patrick McCabe","startTime":1410.4,"endTime":1410.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1410.4,"endTime":1410.56,"body":"from"},{"speaker":"Patrick McCabe","startTime":1410.56,"endTime":1410.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1410.56,"endTime":1410.88,"body":"Second"},{"speaker":"Patrick McCabe","startTime":1410.88,"endTime":1410.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1410.88,"endTime":1411.44,"body":"Cycle"},{"speaker":"Patrick McCabe","startTime":1411.44,"endTime":1411.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1411.44,"endTime":1411.68,"body":"on"},{"speaker":"Patrick McCabe","startTime":1411.68,"endTime":1411.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1411.68,"endTime":1411.92,"body":"it"},{"speaker":"Patrick McCabe","startTime":1411.92,"endTime":1412.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1412.08,"endTime":1412.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":1412.4,"endTime":1412.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1412.4,"endTime":1412.8,"body":"went"},{"speaker":"Patrick McCabe","startTime":1412.8,"endTime":1412.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1412.8,"endTime":1413.12,"body":"out"},{"speaker":"Patrick McCabe","startTime":1413.12,"endTime":1413.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1413.12,"endTime":1413.36,"body":"there"},{"speaker":"Patrick McCabe","startTime":1413.36,"endTime":1413.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1413.6,"endTime":1413.92,"body":"and"},{"speaker":"Patrick McCabe","startTime":1413.92,"endTime":1414.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1414.4,"endTime":1414.64,"body":"just"},{"speaker":"Patrick McCabe","startTime":1414.64,"endTime":1414.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1414.64,"endTime":1415.04,"body":"wearing"},{"speaker":"Patrick McCabe","startTime":1415.04,"endTime":1415.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1415.04,"endTime":1415.2,"body":"a"},{"speaker":"Patrick McCabe","startTime":1415.2,"endTime":1415.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1415.2,"endTime":1415.92,"body":"Sounders"},{"speaker":"Patrick McCabe","startTime":1415.92,"endTime":1415.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1415.92,"endTime":1416.32,"body":"jersey"},{"speaker":"Patrick McCabe","startTime":1416.32,"endTime":1416.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1416.48,"endTime":1416.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":1416.64,"endTime":1416.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1416.64,"endTime":1416.8,"body":"some"},{"speaker":"Patrick McCabe","startTime":1416.8,"endTime":1416.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1416.88,"endTime":1416.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":1416.96,"endTime":1416.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1416.96,"endTime":1417.12,"body":"know"},{"speaker":"Patrick McCabe","startTime":1417.12,"endTime":1417.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1417.28,"endTime":1418.08,"body":"capri"},{"speaker":"Patrick McCabe","startTime":1418.08,"endTime":1418.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1418.08,"endTime":1418.48,"body":"pants,"},{"speaker":"Patrick McCabe","startTime":1418.48,"endTime":1418.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1418.88,"endTime":1418.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":1418.96,"endTime":1418.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1418.96,"endTime":1419.04,"body":"know,"},{"speaker":"Patrick McCabe","startTime":1419.04,"endTime":1419.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1419.2,"endTime":1419.44,"body":"commuter"},{"speaker":"Patrick McCabe","startTime":1419.44,"endTime":1419.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1419.6,"endTime":1419.92,"body":"style"},{"speaker":"Patrick McCabe","startTime":1419.92,"endTime":1419.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1419.92,"endTime":1420.4,"body":"cycling"},{"speaker":"Patrick McCabe","startTime":1420.4,"endTime":1420.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1420.4,"endTime":1420.72,"body":"pants,"},{"speaker":"Patrick McCabe","startTime":1420.72,"endTime":1420.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1420.96,"endTime":1421.28,"body":"and"},{"speaker":"Patrick McCabe","startTime":1421.28,"endTime":1421.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1421.6,"endTime":1421.92,"body":"just"},{"speaker":"Patrick McCabe","startTime":1421.92,"endTime":1421.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1421.92,"endTime":1422.24,"body":"had"},{"speaker":"Patrick McCabe","startTime":1422.24,"endTime":1422.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1422.56,"endTime":1422.88,"body":"a"},{"speaker":"Patrick McCabe","startTime":1422.88,"endTime":1422.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1422.88,"endTime":1423.52,"body":"blast"},{"speaker":"Patrick McCabe","startTime":1423.52,"endTime":1424.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1424.08,"endTime":1424.4,"body":"because"},{"speaker":"Patrick McCabe","startTime":1424.4,"endTime":1424.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1424.4,"endTime":1424.72,"body":"there"},{"speaker":"Patrick McCabe","startTime":1424.72,"endTime":1424.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1424.72,"endTime":1425.04,"body":"were"},{"speaker":"Patrick McCabe","startTime":1425.04,"endTime":1425.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1425.52,"endTime":1425.92,"body":"50,"},{"speaker":"Patrick McCabe","startTime":1425.92,"endTime":1426.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1426.24,"endTime":1426.64,"body":"60,"},{"speaker":"Patrick McCabe","startTime":1426.64,"endTime":1426.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1426.8,"endTime":1427.44,"body":"100"},{"speaker":"Patrick McCabe","startTime":1427.44,"endTime":1427.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1427.76,"endTime":1428.08,"body":"other"},{"speaker":"Patrick McCabe","startTime":1428.08,"endTime":1428.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1428.08,"endTime":1428.4,"body":"people"},{"speaker":"Patrick McCabe","startTime":1428.4,"endTime":1428.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1428.72,"endTime":1429.04,"body":"with"},{"speaker":"Patrick McCabe","startTime":1429.04,"endTime":1429.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1429.04,"endTime":1429.76,"body":"bikes"},{"speaker":"Patrick McCabe","startTime":1429.76,"endTime":1429.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1429.76,"endTime":1430.08,"body":"just"},{"speaker":"Patrick McCabe","startTime":1430.08,"endTime":1430.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1430.08,"endTime":1430.4,"body":"like"},{"speaker":"Patrick McCabe","startTime":1430.4,"endTime":1430.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1430.4,"endTime":1430.72,"body":"mine"},{"speaker":"Patrick McCabe","startTime":1430.72,"endTime":1430.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1430.96,"endTime":1431.36,"body":"doing"},{"speaker":"Patrick McCabe","startTime":1431.36,"endTime":1431.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1431.36,"endTime":1431.6,"body":"an"},{"speaker":"Patrick McCabe","startTime":1431.6,"endTime":1431.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1431.6,"endTime":1432.16,"body":"activity"},{"speaker":"Patrick McCabe","startTime":1432.16,"endTime":1432.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1432.16,"endTime":1432.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":1432.4,"endTime":1432.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1432.4,"endTime":1433.12,"body":"struggling"},{"speaker":"Patrick McCabe","startTime":1433.12,"endTime":1433.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1433.12,"endTime":1433.44,"body":"just"},{"speaker":"Patrick McCabe","startTime":1433.44,"endTime":1433.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1433.44,"endTime":1433.6,"body":"like"},{"speaker":"Patrick McCabe","startTime":1433.6,"endTime":1433.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1433.6,"endTime":1433.92,"body":"I"},{"speaker":"Patrick McCabe","startTime":1433.92,"endTime":1433.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1433.92,"endTime":1434.08,"body":"am,"},{"speaker":"Patrick McCabe","startTime":1434.08,"endTime":1434.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1434.32,"endTime":1434.64,"body":"with"},{"speaker":"Patrick McCabe","startTime":1434.64,"endTime":1434.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1434.64,"endTime":1435.44,"body":"everyone's"},{"speaker":"Patrick McCabe","startTime":1435.44,"endTime":1435.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1435.44,"endTime":1435.68,"body":"just"},{"speaker":"Patrick McCabe","startTime":1435.68,"endTime":1435.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1435.68,"endTime":1436.0,"body":"big"},{"speaker":"Patrick McCabe","startTime":1436.0,"endTime":1436.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1436.0,"endTime":1436.56,"body":"smiles"},{"speaker":"Patrick McCabe","startTime":1436.56,"endTime":1436.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1436.56,"endTime":1436.72,"body":"on"},{"speaker":"Patrick McCabe","startTime":1436.72,"endTime":1436.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1436.72,"endTime":1437.04,"body":"their"},{"speaker":"Patrick McCabe","startTime":1437.04,"endTime":1437.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1437.04,"endTime":1437.28,"body":"face"},{"speaker":"Patrick McCabe","startTime":1437.28,"endTime":1437.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1437.44,"endTime":1437.68,"body":"and"},{"speaker":"Patrick McCabe","startTime":1437.68,"endTime":1437.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1437.68,"endTime":1438.24,"body":"sweat"},{"speaker":"Patrick McCabe","startTime":1438.24,"endTime":1438.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1438.4,"endTime":1438.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":1438.64,"endTime":1438.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1438.64,"endTime":1439.44,"body":"grimaces."},{"speaker":"Patrick McCabe","startTime":1439.44,"endTime":1439.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1439.76,"endTime":1440.0,"body":"And"},{"speaker":"Patrick McCabe","startTime":1440.0,"endTime":1440.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1440.0,"endTime":1440.16,"body":"it"},{"speaker":"Patrick McCabe","startTime":1440.16,"endTime":1440.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1440.16,"endTime":1440.48,"body":"was"},{"speaker":"Patrick McCabe","startTime":1440.48,"endTime":1440.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1440.48,"endTime":1440.8,"body":"just"},{"speaker":"Patrick McCabe","startTime":1440.8,"endTime":1440.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1440.8,"endTime":1440.96,"body":"so,"},{"speaker":"Patrick McCabe","startTime":1440.96,"endTime":1441.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1441.2,"endTime":1441.52,"body":"so"},{"speaker":"Patrick McCabe","startTime":1441.52,"endTime":1441.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1441.52,"endTime":1441.84,"body":"fun."},{"speaker":"Patrick McCabe","startTime":1441.84,"endTime":1442.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1442.72,"endTime":1443.04,"body":"And"},{"speaker":"Patrick McCabe","startTime":1443.04,"endTime":1443.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1443.04,"endTime":1443.36,"body":"I"},{"speaker":"Patrick McCabe","startTime":1443.36,"endTime":1443.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1443.6,"endTime":1443.92,"body":"was"},{"speaker":"Patrick McCabe","startTime":1443.92,"endTime":1443.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1443.92,"endTime":1444.16,"body":"like,"},{"speaker":"Patrick McCabe","startTime":1444.16,"endTime":1444.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1444.4,"endTime":1444.72,"body":"I"},{"speaker":"Patrick McCabe","startTime":1444.72,"endTime":1445.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1445.04,"endTime":1445.28,"body":"want"},{"speaker":"Patrick McCabe","startTime":1445.28,"endTime":1445.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1445.28,"endTime":1445.36,"body":"to"},{"speaker":"Patrick McCabe","startTime":1445.36,"endTime":1445.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1445.36,"endTime":1445.52,"body":"do"},{"speaker":"Patrick McCabe","startTime":1445.52,"endTime":1445.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1445.52,"endTime":1445.68,"body":"this"},{"speaker":"Patrick McCabe","startTime":1445.68,"endTime":1445.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1445.68,"endTime":1446.0,"body":"again."},{"speaker":"Patrick McCabe","startTime":1446.0,"endTime":1446.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1446.08,"endTime":1446.32,"body":"And"},{"speaker":"Patrick McCabe","startTime":1446.32,"endTime":1446.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1446.32,"endTime":1446.48,"body":"there"},{"speaker":"Patrick McCabe","startTime":1446.48,"endTime":1446.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1446.48,"endTime":1446.72,"body":"was"},{"speaker":"Patrick McCabe","startTime":1446.72,"endTime":1446.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1446.72,"endTime":1447.04,"body":"like"},{"speaker":"Patrick McCabe","startTime":1447.04,"endTime":1447.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1447.04,"endTime":1447.36,"body":"one"},{"speaker":"Patrick McCabe","startTime":1447.36,"endTime":1447.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1447.36,"endTime":1447.76,"body":"race"},{"speaker":"Patrick McCabe","startTime":1447.76,"endTime":1447.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1447.76,"endTime":1448.08,"body":"left"},{"speaker":"Patrick McCabe","startTime":1448.08,"endTime":1448.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1448.08,"endTime":1448.24,"body":"in"},{"speaker":"Patrick McCabe","startTime":1448.24,"endTime":1448.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1448.24,"endTime":1448.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":1448.4,"endTime":1448.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1448.4,"endTime":1448.8,"body":"season,"},{"speaker":"Patrick McCabe","startTime":1448.8,"endTime":1448.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1448.96,"endTime":1449.28,"body":"and"},{"speaker":"Patrick McCabe","startTime":1449.28,"endTime":1449.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1449.28,"endTime":1449.6,"body":"so"},{"speaker":"Patrick McCabe","startTime":1449.6,"endTime":1449.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1449.6,"endTime":1449.84,"body":"I"},{"speaker":"Patrick McCabe","startTime":1449.84,"endTime":1449.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1449.84,"endTime":1450.08,"body":"was"},{"speaker":"Patrick McCabe","startTime":1450.08,"endTime":1450.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1450.08,"endTime":1450.24,"body":"like,"},{"speaker":"Patrick McCabe","startTime":1450.24,"endTime":1450.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1450.56,"endTime":1450.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":1450.8,"endTime":1450.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1450.8,"endTime":1451.36,"body":"big"},{"speaker":"Patrick McCabe","startTime":1451.36,"endTime":1451.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1451.36,"endTime":1452.08,"body":"separator"},{"speaker":"Patrick McCabe","startTime":1452.08,"endTime":1452.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1452.16,"endTime":1452.32,"body":"is"},{"speaker":"Patrick McCabe","startTime":1452.32,"endTime":1452.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1452.4,"endTime":1452.64,"body":"I"},{"speaker":"Patrick McCabe","startTime":1452.64,"endTime":1452.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1452.64,"endTime":1452.72,"body":"I"},{"speaker":"Patrick McCabe","startTime":1452.72,"endTime":1452.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1452.72,"endTime":1452.96,"body":"just"},{"speaker":"Patrick McCabe","startTime":1452.96,"endTime":1452.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1452.96,"endTime":1453.04,"body":"need"},{"speaker":"Patrick McCabe","startTime":1453.04,"endTime":1453.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1453.12,"endTime":1453.52,"body":"gears,"},{"speaker":"Patrick McCabe","startTime":1453.52,"endTime":1453.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1453.68,"endTime":1453.84,"body":"and"},{"speaker":"Patrick McCabe","startTime":1453.84,"endTime":1453.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1453.84,"endTime":1453.92,"body":"my"},{"speaker":"Patrick McCabe","startTime":1453.92,"endTime":1453.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1453.92,"endTime":1454.08,"body":"only"},{"speaker":"Patrick McCabe","startTime":1454.08,"endTime":1454.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1454.08,"endTime":1454.48,"body":"geared"},{"speaker":"Patrick McCabe","startTime":1454.48,"endTime":1454.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1454.48,"endTime":1454.72,"body":"bike"},{"speaker":"Patrick McCabe","startTime":1454.72,"endTime":1454.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1454.72,"endTime":1454.8,"body":"was"},{"speaker":"Patrick McCabe","startTime":1454.8,"endTime":1454.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1454.8,"endTime":1454.88,"body":"a"},{"speaker":"Patrick McCabe","startTime":1454.88,"endTime":1454.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1454.88,"endTime":1455.12,"body":"full"},{"speaker":"Patrick McCabe","startTime":1455.12,"endTime":1455.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1455.12,"endTime":1455.68,"body":"suspension"},{"speaker":"Patrick McCabe","startTime":1455.68,"endTime":1455.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1455.68,"endTime":1455.92,"body":"mountain"},{"speaker":"Patrick McCabe","startTime":1455.92,"endTime":1455.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1455.92,"endTime":1456.16,"body":"bike."},{"speaker":"Patrick McCabe","startTime":1456.16,"endTime":1456.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1456.24,"endTime":1456.48,"body":"And"},{"speaker":"Patrick McCabe","startTime":1456.48,"endTime":1456.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1456.48,"endTime":1456.64,"body":"so"},{"speaker":"Patrick McCabe","startTime":1456.64,"endTime":1456.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1456.8,"endTime":1457.04,"body":"me,"},{"speaker":"Patrick McCabe","startTime":1457.04,"endTime":1457.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1457.2,"endTime":1457.36,"body":"my"},{"speaker":"Patrick McCabe","startTime":1457.36,"endTime":1457.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1457.36,"endTime":1457.6,"body":"wife,"},{"speaker":"Patrick McCabe","startTime":1457.6,"endTime":1457.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1457.68,"endTime":1458.0,"body":"and"},{"speaker":"Patrick McCabe","startTime":1458.0,"endTime":1458.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1458.0,"endTime":1458.24,"body":"my"},{"speaker":"Patrick McCabe","startTime":1458.24,"endTime":1458.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1458.24,"endTime":1459.04,"body":"daughter"},{"speaker":"Patrick McCabe","startTime":1459.04,"endTime":1459.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1459.36,"endTime":1459.68,"body":"all"},{"speaker":"Patrick McCabe","startTime":1459.68,"endTime":1459.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1459.68,"endTime":1460.16,"body":"raised"},{"speaker":"Patrick McCabe","startTime":1460.16,"endTime":1460.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1460.16,"endTime":1460.32,"body":"our"},{"speaker":"Patrick McCabe","startTime":1460.32,"endTime":1460.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1460.32,"endTime":1460.56,"body":"full"},{"speaker":"Patrick McCabe","startTime":1460.56,"endTime":1460.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1460.56,"endTime":1461.12,"body":"suspension"},{"speaker":"Patrick McCabe","startTime":1461.12,"endTime":1461.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1461.12,"endTime":1461.36,"body":"mountain"},{"speaker":"Patrick McCabe","startTime":1461.36,"endTime":1461.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1461.36,"endTime":1461.68,"body":"bikes"},{"speaker":"Patrick McCabe","startTime":1461.68,"endTime":1461.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1461.68,"endTime":1461.84,"body":"up"},{"speaker":"Patrick McCabe","startTime":1461.84,"endTime":1461.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1461.84,"endTime":1462.0,"body":"in"},{"speaker":"Patrick McCabe","startTime":1462.0,"endTime":1462.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1462.0,"endTime":1462.24,"body":"North"},{"speaker":"Patrick McCabe","startTime":1462.24,"endTime":1462.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1462.24,"endTime":1462.4,"body":"Sea"},{"speaker":"Patrick McCabe","startTime":1462.4,"endTime":1462.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1462.56,"endTime":1462.8,"body":"Tac."},{"speaker":"Patrick McCabe","startTime":1462.8,"endTime":1462.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1462.96,"endTime":1463.12,"body":"It"},{"speaker":"Patrick McCabe","startTime":1463.12,"endTime":1463.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1463.12,"endTime":1463.28,"body":"was"},{"speaker":"Patrick McCabe","startTime":1463.28,"endTime":1463.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1463.28,"endTime":1463.52,"body":"so"},{"speaker":"Patrick McCabe","startTime":1463.52,"endTime":1463.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1463.52,"endTime":1464.0,"body":"muddy."},{"speaker":"Patrick McCabe","startTime":1464.0,"endTime":1464.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1464.08,"endTime":1464.32,"body":"Our"},{"speaker":"Patrick McCabe","startTime":1464.32,"endTime":1464.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1464.32,"endTime":1464.72,"body":"bikes"},{"speaker":"Patrick McCabe","startTime":1464.72,"endTime":1464.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1464.72,"endTime":1464.88,"body":"probably"},{"speaker":"Patrick McCabe","startTime":1464.88,"endTime":1464.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1464.88,"endTime":1465.28,"body":"weighed"},{"speaker":"Patrick McCabe","startTime":1465.28,"endTime":1465.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1465.28,"endTime":1465.6,"body":"40"},{"speaker":"Patrick McCabe","startTime":1465.6,"endTime":1465.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1465.6,"endTime":1465.76,"body":"or"},{"speaker":"Patrick McCabe","startTime":1465.76,"endTime":1465.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1465.76,"endTime":1466.16,"body":"50"},{"speaker":"Patrick McCabe","startTime":1466.16,"endTime":1466.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1466.16,"endTime":1466.72,"body":"pounds"},{"speaker":"Patrick McCabe","startTime":1466.72,"endTime":1466.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1466.72,"endTime":1466.88,"body":"by"},{"speaker":"Patrick McCabe","startTime":1466.88,"endTime":1466.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1466.88,"endTime":1467.04,"body":"the"},{"speaker":"Patrick McCabe","startTime":1467.04,"endTime":1467.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1467.04,"endTime":1467.36,"body":"middle"},{"speaker":"Patrick McCabe","startTime":1467.36,"endTime":1467.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1467.36,"endTime":1467.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":1467.52,"endTime":1467.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1467.52,"endTime":1467.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":1467.68,"endTime":1467.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1467.68,"endTime":1468.0,"body":"first"},{"speaker":"Patrick McCabe","startTime":1468.0,"endTime":1468.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1468.0,"endTime":1468.48,"body":"lap."},{"speaker":"Patrick McCabe","startTime":1468.48,"endTime":1468.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1468.56,"endTime":1468.72,"body":"And"},{"speaker":"Patrick McCabe","startTime":1468.72,"endTime":1468.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1468.72,"endTime":1468.88,"body":"then"},{"speaker":"Patrick McCabe","startTime":1468.88,"endTime":1468.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1468.88,"endTime":1469.04,"body":"we"},{"speaker":"Patrick McCabe","startTime":1469.04,"endTime":1469.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1469.04,"endTime":1469.2,"body":"had"},{"speaker":"Patrick McCabe","startTime":1469.2,"endTime":1469.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1469.2,"endTime":1469.36,"body":"to"},{"speaker":"Patrick McCabe","startTime":1469.36,"endTime":1469.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1469.36,"endTime":1469.68,"body":"climb"},{"speaker":"Patrick McCabe","startTime":1469.68,"endTime":1469.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1469.68,"endTime":1469.84,"body":"up"},{"speaker":"Patrick McCabe","startTime":1469.84,"endTime":1469.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1469.84,"endTime":1470.0,"body":"these"},{"speaker":"Patrick McCabe","startTime":1470.0,"endTime":1470.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1470.0,"endTime":1470.4,"body":"stairs"},{"speaker":"Patrick McCabe","startTime":1470.4,"endTime":1470.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1470.48,"endTime":1470.8,"body":"carrying"},{"speaker":"Patrick McCabe","startTime":1470.8,"endTime":1470.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1470.8,"endTime":1471.04,"body":"these"},{"speaker":"Patrick McCabe","startTime":1471.04,"endTime":1471.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1471.04,"endTime":1471.36,"body":"full"},{"speaker":"Patrick McCabe","startTime":1471.36,"endTime":1471.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1471.36,"endTime":1471.92,"body":"suspension"},{"speaker":"Patrick McCabe","startTime":1471.92,"endTime":1471.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1471.92,"endTime":1472.16,"body":"mountain"},{"speaker":"Patrick McCabe","startTime":1472.16,"endTime":1472.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1472.16,"endTime":1472.48,"body":"bikes,"},{"speaker":"Patrick McCabe","startTime":1472.48,"endTime":1472.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1472.56,"endTime":1472.96,"body":"riding"},{"speaker":"Patrick McCabe","startTime":1472.96,"endTime":1472.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1472.96,"endTime":1473.36,"body":"around."},{"speaker":"Patrick McCabe","startTime":1473.36,"endTime":1473.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1473.52,"endTime":1473.68,"body":"But"},{"speaker":"Patrick McCabe","startTime":1473.68,"endTime":1473.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1473.68,"endTime":1474.0,"body":"we"},{"speaker":"Patrick McCabe","startTime":1474.0,"endTime":1474.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1474.0,"endTime":1474.24,"body":"all"},{"speaker":"Patrick McCabe","startTime":1474.24,"endTime":1474.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1474.24,"endTime":1474.56,"body":"had"},{"speaker":"Patrick McCabe","startTime":1474.56,"endTime":1474.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1474.56,"endTime":1474.8,"body":"so"},{"speaker":"Patrick McCabe","startTime":1474.8,"endTime":1474.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1474.8,"endTime":1475.04,"body":"much"},{"speaker":"Patrick McCabe","startTime":1475.04,"endTime":1475.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1475.04,"endTime":1475.2,"body":"fun,"},{"speaker":"Patrick McCabe","startTime":1475.2,"endTime":1475.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1475.28,"endTime":1475.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":1475.52,"endTime":1475.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1475.52,"endTime":1475.68,"body":"we"},{"speaker":"Patrick McCabe","startTime":1475.68,"endTime":1475.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1475.68,"endTime":1475.92,"body":"all"},{"speaker":"Patrick McCabe","startTime":1475.92,"endTime":1475.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1475.92,"endTime":1476.0,"body":"have"},{"speaker":"Patrick McCabe","startTime":1476.0,"endTime":1476.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1476.0,"endTime":1476.16,"body":"so"},{"speaker":"Patrick McCabe","startTime":1476.16,"endTime":1476.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1476.16,"endTime":1476.32,"body":"many"},{"speaker":"Patrick McCabe","startTime":1476.32,"endTime":1476.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1476.32,"endTime":1476.8,"body":"memories"},{"speaker":"Patrick McCabe","startTime":1476.8,"endTime":1476.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1476.8,"endTime":1476.96,"body":"that"},{"speaker":"Patrick McCabe","startTime":1476.96,"endTime":1476.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1476.96,"endTime":1477.12,"body":"we"},{"speaker":"Patrick McCabe","startTime":1477.12,"endTime":1477.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1477.12,"endTime":1477.52,"body":"quote"},{"speaker":"Patrick McCabe","startTime":1477.52,"endTime":1477.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1477.52,"endTime":1477.68,"body":"from"},{"speaker":"Patrick McCabe","startTime":1477.68,"endTime":1477.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1477.68,"endTime":1477.84,"body":"each"},{"speaker":"Patrick McCabe","startTime":1477.84,"endTime":1477.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1477.84,"endTime":1478.0,"body":"of"},{"speaker":"Patrick McCabe","startTime":1478.0,"endTime":1478.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1478.0,"endTime":1478.24,"body":"these"},{"speaker":"Patrick McCabe","startTime":1478.24,"endTime":1478.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1478.24,"endTime":1478.72,"body":"races,"},{"speaker":"Patrick McCabe","startTime":1478.72,"endTime":1478.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1478.96,"endTime":1479.2,"body":"just"},{"speaker":"Patrick McCabe","startTime":1479.2,"endTime":1479.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1479.2,"endTime":1479.36,"body":"from"},{"speaker":"Patrick McCabe","startTime":1479.36,"endTime":1479.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1479.36,"endTime":1479.52,"body":"the"},{"speaker":"Patrick McCabe","startTime":1479.52,"endTime":1479.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1479.52,"endTime":1480.4,"body":"announcers"},{"speaker":"Patrick McCabe","startTime":1480.4,"endTime":1480.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1480.4,"endTime":1480.88,"body":"calling"},{"speaker":"Patrick McCabe","startTime":1480.88,"endTime":1480.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1480.88,"endTime":1481.04,"body":"us"},{"speaker":"Patrick McCabe","startTime":1481.04,"endTime":1481.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1481.04,"endTime":1481.2,"body":"out."},{"speaker":"Patrick McCabe","startTime":1481.2,"endTime":1481.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1481.36,"endTime":1481.52,"body":"Like"},{"speaker":"Patrick McCabe","startTime":1481.52,"endTime":1481.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1481.68,"endTime":1481.84,"body":"my"},{"speaker":"Patrick McCabe","startTime":1481.84,"endTime":1481.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1481.84,"endTime":1482.08,"body":"wife"},{"speaker":"Patrick McCabe","startTime":1482.08,"endTime":1482.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1482.08,"endTime":1482.24,"body":"was"},{"speaker":"Patrick McCabe","startTime":1482.24,"endTime":1482.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1482.24,"endTime":1482.56,"body":"wearing"},{"speaker":"Patrick McCabe","startTime":1482.56,"endTime":1482.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1482.56,"endTime":1482.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":1482.72,"endTime":1482.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1482.72,"endTime":1483.52,"body":"camelback"},{"speaker":"Patrick McCabe","startTime":1483.52,"endTime":1483.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1483.52,"endTime":1484.08,"body":"backpack"},{"speaker":"Patrick McCabe","startTime":1484.08,"endTime":1484.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1484.08,"endTime":1484.16,"body":"for"},{"speaker":"Patrick McCabe","startTime":1484.16,"endTime":1484.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1484.16,"endTime":1484.32,"body":"her"},{"speaker":"Patrick McCabe","startTime":1484.32,"endTime":1484.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1484.32,"endTime":1484.56,"body":"race"},{"speaker":"Patrick McCabe","startTime":1484.56,"endTime":1484.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1484.64,"endTime":1484.8,"body":"just"},{"speaker":"Patrick McCabe","startTime":1484.8,"endTime":1484.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1484.8,"endTime":1484.96,"body":"because"},{"speaker":"Patrick McCabe","startTime":1484.96,"endTime":1484.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1484.96,"endTime":1485.12,"body":"she"},{"speaker":"Patrick McCabe","startTime":1485.12,"endTime":1485.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1485.12,"endTime":1485.36,"body":"didn't"},{"speaker":"Patrick McCabe","startTime":1485.36,"endTime":1485.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1485.36,"endTime":1485.52,"body":"know"},{"speaker":"Patrick McCabe","startTime":1485.52,"endTime":1485.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1485.52,"endTime":1485.68,"body":"what"},{"speaker":"Patrick McCabe","startTime":1485.68,"endTime":1485.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1485.68,"endTime":1485.84,"body":"to"},{"speaker":"Patrick McCabe","startTime":1485.84,"endTime":1485.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1485.84,"endTime":1486.16,"body":"expect."},{"speaker":"Patrick McCabe","startTime":1486.16,"endTime":1486.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1486.24,"endTime":1486.4,"body":"And"},{"speaker":"Patrick McCabe","startTime":1486.4,"endTime":1486.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1486.4,"endTime":1486.64,"body":"they're"},{"speaker":"Patrick McCabe","startTime":1486.64,"endTime":1486.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1486.64,"endTime":1486.8,"body":"like,"},{"speaker":"Patrick McCabe","startTime":1486.8,"endTime":1486.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1486.96,"endTime":1487.2,"body":"let's"},{"speaker":"Patrick McCabe","startTime":1487.2,"endTime":1487.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1487.2,"endTime":1487.36,"body":"go"},{"speaker":"Patrick McCabe","startTime":1487.36,"endTime":1487.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1487.44,"endTime":1488.16,"body":"camelback."},{"speaker":"Patrick McCabe","startTime":1488.16,"endTime":1488.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1488.24,"endTime":1488.48,"body":"And"},{"speaker":"Patrick McCabe","startTime":1488.48,"endTime":1488.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1488.48,"endTime":1488.64,"body":"so"},{"speaker":"Patrick McCabe","startTime":1488.64,"endTime":1488.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1488.8,"endTime":1489.12,"body":"we"},{"speaker":"Patrick McCabe","startTime":1489.12,"endTime":1489.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1489.12,"endTime":1489.6,"body":"quote"},{"speaker":"Patrick McCabe","startTime":1489.6,"endTime":1489.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1489.6,"endTime":1489.92,"body":"that"},{"speaker":"Patrick McCabe","startTime":1489.92,"endTime":1489.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1489.92,"endTime":1490.64,"body":"nonstop"},{"speaker":"Patrick McCabe","startTime":1490.64,"endTime":1490.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1490.64,"endTime":1490.96,"body":"throughout"},{"speaker":"Patrick McCabe","startTime":1490.96,"endTime":1490.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1490.96,"endTime":1491.12,"body":"the"},{"speaker":"Patrick McCabe","startTime":1491.12,"endTime":1491.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1491.12,"endTime":1492.08,"body":"cyclocross"},{"speaker":"Patrick McCabe","startTime":1492.08,"endTime":1492.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1492.08,"endTime":1492.32,"body":"season."},{"speaker":"Patrick McCabe","startTime":1492.32,"endTime":1492.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1492.4,"endTime":1492.72,"body":"And"},{"speaker":"Patrick McCabe","startTime":1492.72,"endTime":1492.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1492.72,"endTime":1492.88,"body":"I"},{"speaker":"Patrick McCabe","startTime":1492.88,"endTime":1492.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1492.88,"endTime":1493.04,"body":"was"},{"speaker":"Patrick McCabe","startTime":1493.04,"endTime":1493.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1493.2,"endTime":1493.68,"body":"Sounders"},{"speaker":"Patrick McCabe","startTime":1493.68,"endTime":1493.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1493.76,"endTime":1493.92,"body":"guy"},{"speaker":"Patrick McCabe","startTime":1493.92,"endTime":1494.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1494.0,"endTime":1494.08,"body":"because"},{"speaker":"Patrick McCabe","startTime":1494.08,"endTime":1494.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1494.08,"endTime":1494.24,"body":"I"},{"speaker":"Patrick McCabe","startTime":1494.24,"endTime":1494.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1494.24,"endTime":1494.32,"body":"had"},{"speaker":"Patrick McCabe","startTime":1494.32,"endTime":1494.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1494.32,"endTime":1494.4,"body":"a"},{"speaker":"Patrick McCabe","startTime":1494.4,"endTime":1494.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1494.4,"endTime":1494.96,"body":"Sounders"},{"speaker":"Patrick McCabe","startTime":1494.96,"endTime":1494.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1494.96,"endTime":1495.44,"body":"jersey"},{"speaker":"Patrick McCabe","startTime":1495.44,"endTime":1495.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1495.44,"endTime":1495.6,"body":"on,"},{"speaker":"Patrick McCabe","startTime":1495.6,"endTime":1495.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1495.68,"endTime":1495.84,"body":"and"},{"speaker":"Patrick McCabe","startTime":1495.84,"endTime":1495.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1495.84,"endTime":1496.0,"body":"it"},{"speaker":"Patrick McCabe","startTime":1496.0,"endTime":1496.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1496.0,"endTime":1496.16,"body":"was"},{"speaker":"Patrick McCabe","startTime":1496.16,"endTime":1496.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1496.16,"endTime":1496.32,"body":"just"},{"speaker":"Patrick McCabe","startTime":1496.32,"endTime":1496.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1496.32,"endTime":1496.56,"body":"so"},{"speaker":"Patrick McCabe","startTime":1496.56,"endTime":1496.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1496.56,"endTime":1496.8,"body":"fun"},{"speaker":"Patrick McCabe","startTime":1496.8,"endTime":1496.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1496.8,"endTime":1497.04,"body":"to"},{"speaker":"Patrick McCabe","startTime":1497.04,"endTime":1497.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1497.04,"endTime":1497.28,"body":"be"},{"speaker":"Patrick McCabe","startTime":1497.28,"endTime":1497.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1497.36,"endTime":1497.52,"body":"like"},{"speaker":"Patrick McCabe","startTime":1497.52,"endTime":1497.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1497.6,"endTime":1497.76,"body":"you"},{"speaker":"Patrick McCabe","startTime":1497.76,"endTime":1497.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1497.76,"endTime":1498.0,"body":"just"},{"speaker":"Patrick McCabe","startTime":1498.0,"endTime":1498.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1498.0,"endTime":1498.32,"body":"show"},{"speaker":"Patrick McCabe","startTime":1498.32,"endTime":1498.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1498.32,"endTime":1498.48,"body":"up"},{"speaker":"Patrick McCabe","startTime":1498.48,"endTime":1498.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1498.48,"endTime":1498.64,"body":"with"},{"speaker":"Patrick McCabe","startTime":1498.64,"endTime":1498.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1498.64,"endTime":1499.04,"body":"whatever"},{"speaker":"Patrick McCabe","startTime":1499.04,"endTime":1499.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1499.04,"endTime":1499.12,"body":"you"},{"speaker":"Patrick McCabe","startTime":1499.12,"endTime":1499.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1499.12,"endTime":1499.28,"body":"have"},{"speaker":"Patrick McCabe","startTime":1499.28,"endTime":1499.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1499.36,"endTime":1499.6,"body":"and"},{"speaker":"Patrick McCabe","startTime":1499.6,"endTime":1499.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1499.6,"endTime":1499.92,"body":"whatever"},{"speaker":"Patrick McCabe","startTime":1499.92,"endTime":1499.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1499.92,"endTime":1500.56,"body":"you're"},{"speaker":"Patrick McCabe","startTime":1500.56,"endTime":1500.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1500.8,"endTime":1500.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":1500.96,"endTime":1501.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1501.04,"endTime":1501.2,"body":"don't"},{"speaker":"Patrick McCabe","startTime":1501.2,"endTime":1501.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1501.28,"endTime":1501.44,"body":"you"},{"speaker":"Patrick McCabe","startTime":1501.44,"endTime":1501.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1501.44,"endTime":1501.52,"body":"know"},{"speaker":"Patrick McCabe","startTime":1501.52,"endTime":1501.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1501.68,"endTime":1502.24,"body":"experience"},{"speaker":"Patrick McCabe","startTime":1502.24,"endTime":1502.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1502.32,"endTime":1502.48,"body":"it"},{"speaker":"Patrick McCabe","startTime":1502.48,"endTime":1502.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1502.48,"endTime":1502.64,"body":"for"},{"speaker":"Patrick McCabe","startTime":1502.64,"endTime":1502.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1502.64,"endTime":1502.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":1502.8,"endTime":1502.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1502.8,"endTime":1503.04,"body":"first"},{"speaker":"Patrick McCabe","startTime":1503.04,"endTime":1503.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1503.04,"endTime":1503.28,"body":"time,"},{"speaker":"Patrick McCabe","startTime":1503.28,"endTime":1503.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1503.36,"endTime":1503.68,"body":"and"},{"speaker":"Patrick McCabe","startTime":1503.68,"endTime":1503.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1503.68,"endTime":1504.0,"body":"then"},{"speaker":"Patrick McCabe","startTime":1504.0,"endTime":1504.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1504.0,"endTime":1504.32,"body":"from"},{"speaker":"Patrick McCabe","startTime":1504.32,"endTime":1504.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1504.32,"endTime":1504.64,"body":"there"},{"speaker":"Patrick McCabe","startTime":1504.64,"endTime":1504.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1504.88,"endTime":1505.2,"body":"we"},{"speaker":"Patrick McCabe","startTime":1505.2,"endTime":1505.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1505.2,"endTime":1505.52,"body":"just"},{"speaker":"Patrick McCabe","startTime":1505.52,"endTime":1505.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1505.84,"endTime":1506.4,"body":"couldn't"},{"speaker":"Patrick McCabe","startTime":1506.4,"endTime":1506.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1506.4,"endTime":1506.64,"body":"stop"},{"speaker":"Patrick McCabe","startTime":1506.64,"endTime":1506.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1506.64,"endTime":1507.12,"body":"buying"},{"speaker":"Patrick McCabe","startTime":1507.12,"endTime":1507.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1507.12,"endTime":1507.68,"body":"bikes"},{"speaker":"Patrick McCabe","startTime":1507.68,"endTime":1508.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1508.0,"endTime":1508.32,"body":"and"},{"speaker":"Patrick McCabe","startTime":1508.32,"endTime":1508.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1508.56,"endTime":1508.96,"body":"getting"},{"speaker":"Patrick McCabe","startTime":1508.96,"endTime":1508.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1508.96,"endTime":1509.12,"body":"more"},{"speaker":"Patrick McCabe","startTime":1509.12,"endTime":1509.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1509.12,"endTime":1509.36,"body":"into"},{"speaker":"Patrick McCabe","startTime":1509.36,"endTime":1509.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1509.36,"endTime":1509.52,"body":"it."},{"speaker":"Patrick McCabe","startTime":1509.52,"endTime":1509.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1509.6,"endTime":1509.68,"body":"We"},{"speaker":"Patrick McCabe","startTime":1509.68,"endTime":1509.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1509.84,"endTime":1510.0,"body":"we"},{"speaker":"Patrick McCabe","startTime":1510.0,"endTime":1510.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1510.0,"endTime":1510.08,"body":"had"},{"speaker":"Patrick McCabe","startTime":1510.08,"endTime":1510.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1510.08,"endTime":1510.24,"body":"to"},{"speaker":"Patrick McCabe","startTime":1510.24,"endTime":1510.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1510.24,"endTime":1510.4,"body":"wait"},{"speaker":"Patrick McCabe","startTime":1510.4,"endTime":1510.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1510.4,"endTime":1510.56,"body":"for"},{"speaker":"Patrick McCabe","startTime":1510.56,"endTime":1510.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1510.56,"endTime":1510.72,"body":"the"},{"speaker":"Patrick McCabe","startTime":1510.72,"endTime":1510.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1510.72,"endTime":1511.2,"body":"entire"},{"speaker":"Patrick McCabe","startTime":1511.2,"endTime":1511.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1511.2,"endTime":1511.52,"body":"next"},{"speaker":"Patrick McCabe","startTime":1511.52,"endTime":1511.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1511.52,"endTime":1512.0,"body":"season"},{"speaker":"Patrick McCabe","startTime":1512.0,"endTime":1512.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1512.0,"endTime":1512.32,"body":"to"},{"speaker":"Patrick McCabe","startTime":1512.32,"endTime":1512.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1512.56,"endTime":1512.8,"body":"come"},{"speaker":"Patrick McCabe","startTime":1512.8,"endTime":1512.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1512.8,"endTime":1513.2,"body":"around,"},{"speaker":"Patrick McCabe","startTime":1513.2,"endTime":1513.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1513.28,"endTime":1513.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":1513.52,"endTime":1513.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1513.52,"endTime":1513.76,"body":"so"},{"speaker":"Patrick McCabe","startTime":1513.76,"endTime":1513.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1513.76,"endTime":1514.0,"body":"it"},{"speaker":"Patrick McCabe","startTime":1514.0,"endTime":1514.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1514.0,"endTime":1514.16,"body":"was"},{"speaker":"Patrick McCabe","startTime":1514.16,"endTime":1514.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1514.16,"endTime":1514.4,"body":"just"},{"speaker":"Patrick McCabe","startTime":1514.4,"endTime":1514.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1514.56,"endTime":1514.72,"body":"it"},{"speaker":"Patrick McCabe","startTime":1514.72,"endTime":1514.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1514.72,"endTime":1514.88,"body":"was"},{"speaker":"Patrick McCabe","startTime":1514.88,"endTime":1514.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1514.88,"endTime":1515.04,"body":"so"},{"speaker":"Patrick McCabe","startTime":1515.04,"endTime":1515.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1515.04,"endTime":1515.2,"body":"great."},{"speaker":"Tom Butler","startTime":1515.44,"endTime":1515.52,"body":"So"},{"speaker":"Tom Butler","startTime":1515.52,"endTime":1516.0,"body":" "},{"speaker":"Tom Butler","startTime":1516.0,"endTime":1516.24,"body":"nice."},{"speaker":"Tom Butler","startTime":1516.24,"endTime":1516.48,"body":" "},{"speaker":"Tom Butler","startTime":1516.48,"endTime":1516.72,"body":"Yeah."},{"speaker":"Tom Butler","startTime":1516.72,"endTime":1517.04,"body":" "},{"speaker":"Tom Butler","startTime":1517.04,"endTime":1517.36,"body":"I"},{"speaker":"Tom Butler","startTime":1517.36,"endTime":1517.36,"body":" "},{"speaker":"Tom Butler","startTime":1517.36,"endTime":1517.92,"body":"went"},{"speaker":"Tom Butler","startTime":1517.92,"endTime":1517.92,"body":" "},{"speaker":"Tom Butler","startTime":1517.92,"endTime":1518.08,"body":"out"},{"speaker":"Tom Butler","startTime":1518.08,"endTime":1518.24,"body":" "},{"speaker":"Tom Butler","startTime":1518.24,"endTime":1518.56,"body":"and"},{"speaker":"Tom Butler","startTime":1518.56,"endTime":1518.56,"body":" "},{"speaker":"Tom Butler","startTime":1518.56,"endTime":1518.64,"body":"uh"},{"speaker":"Tom Butler","startTime":1518.64,"endTime":1518.88,"body":" "},{"speaker":"Tom Butler","startTime":1518.88,"endTime":1519.12,"body":"my"},{"speaker":"Tom Butler","startTime":1519.12,"endTime":1519.12,"body":" "},{"speaker":"Tom Butler","startTime":1519.12,"endTime":1519.92,"body":"son-in-law"},{"speaker":"Tom Butler","startTime":1519.92,"endTime":1519.92,"body":" "},{"speaker":"Tom Butler","startTime":1519.92,"endTime":1520.16,"body":"is"},{"speaker":"Tom Butler","startTime":1520.16,"endTime":1520.16,"body":" "},{"speaker":"Tom Butler","startTime":1520.16,"endTime":1520.4,"body":"doing"},{"speaker":"Tom Butler","startTime":1520.4,"endTime":1520.56,"body":" "},{"speaker":"Tom Butler","startTime":1520.56,"endTime":1521.12,"body":"circle"},{"speaker":"Tom Butler","startTime":1521.12,"endTime":1521.12,"body":" "},{"speaker":"Tom Butler","startTime":1521.12,"endTime":1521.36,"body":"cross,"},{"speaker":"Tom Butler","startTime":1521.36,"endTime":1521.44,"body":" "},{"speaker":"Tom Butler","startTime":1521.44,"endTime":1521.76,"body":"Garen."},{"speaker":"Tom Butler","startTime":1521.76,"endTime":1522.08,"body":" "},{"speaker":"Tom Butler","startTime":1522.08,"endTime":1522.56,"body":"People"},{"speaker":"Tom Butler","startTime":1522.56,"endTime":1522.88,"body":" "},{"speaker":"Tom Butler","startTime":1522.88,"endTime":1523.12,"body":"have"},{"speaker":"Tom Butler","startTime":1523.12,"endTime":1523.12,"body":" "},{"speaker":"Tom Butler","startTime":1523.12,"endTime":1523.44,"body":"heard"},{"speaker":"Tom Butler","startTime":1523.44,"endTime":1523.6,"body":" "},{"speaker":"Tom Butler","startTime":1523.6,"endTime":1523.84,"body":"him"},{"speaker":"Tom Butler","startTime":1523.84,"endTime":1523.84,"body":" "},{"speaker":"Tom Butler","startTime":1523.84,"endTime":1524.08,"body":"from"},{"speaker":"Tom Butler","startTime":1524.08,"endTime":1524.08,"body":" "},{"speaker":"Tom Butler","startTime":1524.08,"endTime":1524.24,"body":"him"},{"speaker":"Tom Butler","startTime":1524.24,"endTime":1524.24,"body":" "},{"speaker":"Tom Butler","startTime":1524.24,"endTime":1524.32,"body":"on"},{"speaker":"Tom Butler","startTime":1524.32,"endTime":1524.32,"body":" "},{"speaker":"Tom Butler","startTime":1524.32,"endTime":1524.48,"body":"the"},{"speaker":"Tom Butler","startTime":1524.48,"endTime":1524.48,"body":" "},{"speaker":"Tom Butler","startTime":1524.48,"endTime":1524.96,"body":"podcast"},{"speaker":"Tom Butler","startTime":1524.96,"endTime":1524.96,"body":" "},{"speaker":"Tom Butler","startTime":1524.96,"endTime":1525.28,"body":"several"},{"speaker":"Tom Butler","startTime":1525.28,"endTime":1525.28,"body":" "},{"speaker":"Tom Butler","startTime":1525.28,"endTime":1525.52,"body":"times."},{"speaker":"Tom Butler","startTime":1525.52,"endTime":1525.68,"body":" "},{"speaker":"Tom Butler","startTime":1525.68,"endTime":1525.84,"body":"You"},{"speaker":"Tom Butler","startTime":1525.84,"endTime":1525.84,"body":" "},{"speaker":"Tom Butler","startTime":1525.84,"endTime":1525.92,"body":"know,"},{"speaker":"Tom Butler","startTime":1525.92,"endTime":1526.0,"body":" "},{"speaker":"Tom Butler","startTime":1526.0,"endTime":1526.16,"body":"he"},{"speaker":"Tom Butler","startTime":1526.16,"endTime":1526.16,"body":" "},{"speaker":"Tom Butler","startTime":1526.16,"endTime":1526.32,"body":"said,"},{"speaker":"Tom Butler","startTime":1526.32,"endTime":1526.48,"body":" "},{"speaker":"Tom Butler","startTime":1526.48,"endTime":1526.64,"body":"come"},{"speaker":"Tom Butler","startTime":1526.64,"endTime":1526.88,"body":" "},{"speaker":"Tom Butler","startTime":1526.88,"endTime":1527.04,"body":"out,"},{"speaker":"Tom Butler","startTime":1527.04,"endTime":1527.2,"body":" "},{"speaker":"Tom Butler","startTime":1527.2,"endTime":1527.36,"body":"this"},{"speaker":"Tom Butler","startTime":1527.36,"endTime":1527.36,"body":" "},{"speaker":"Tom Butler","startTime":1527.36,"endTime":1527.52,"body":"is"},{"speaker":"Tom Butler","startTime":1527.52,"endTime":1527.52,"body":" "},{"speaker":"Tom Butler","startTime":1527.52,"endTime":1527.68,"body":"gonna"},{"speaker":"Tom Butler","startTime":1527.68,"endTime":1527.68,"body":" "},{"speaker":"Tom Butler","startTime":1527.68,"endTime":1527.84,"body":"be"},{"speaker":"Tom Butler","startTime":1527.84,"endTime":1527.84,"body":" "},{"speaker":"Tom Butler","startTime":1527.84,"endTime":1527.92,"body":"a"},{"speaker":"Tom Butler","startTime":1527.92,"endTime":1527.92,"body":" "},{"speaker":"Tom Butler","startTime":1527.92,"endTime":1528.16,"body":"very"},{"speaker":"Tom Butler","startTime":1528.16,"endTime":1528.16,"body":" "},{"speaker":"Tom Butler","startTime":1528.16,"endTime":1528.72,"body":"friendly"},{"speaker":"Tom Butler","startTime":1528.72,"endTime":1528.72,"body":" "},{"speaker":"Tom Butler","startTime":1528.72,"endTime":1529.12,"body":"course."},{"speaker":"Tom Butler","startTime":1529.12,"endTime":1529.36,"body":" "},{"speaker":"Tom Butler","startTime":1529.36,"endTime":1529.6,"body":"I"},{"speaker":"Tom Butler","startTime":1529.6,"endTime":1529.6,"body":" "},{"speaker":"Tom Butler","startTime":1529.6,"endTime":1529.84,"body":"I"},{"speaker":"Tom Butler","startTime":1529.84,"endTime":1529.84,"body":" "},{"speaker":"Tom Butler","startTime":1529.84,"endTime":1530.24,"body":"hadn't"},{"speaker":"Tom Butler","startTime":1530.24,"endTime":1530.24,"body":" "},{"speaker":"Tom Butler","startTime":1530.24,"endTime":1530.56,"body":"really"},{"speaker":"Tom Butler","startTime":1530.56,"endTime":1530.56,"body":" "},{"speaker":"Tom Butler","startTime":1530.56,"endTime":1531.52,"body":"prepped"},{"speaker":"Tom Butler","startTime":1531.52,"endTime":1531.52,"body":" "},{"speaker":"Tom Butler","startTime":1531.52,"endTime":1531.84,"body":"at"},{"speaker":"Tom Butler","startTime":1531.84,"endTime":1531.84,"body":" "},{"speaker":"Tom Butler","startTime":1531.84,"endTime":1532.0,"body":"all."},{"speaker":"Tom Butler","startTime":1532.0,"endTime":1532.24,"body":" "},{"speaker":"Tom Butler","startTime":1532.24,"endTime":1532.32,"body":"I"},{"speaker":"Tom Butler","startTime":1532.32,"endTime":1532.32,"body":" "},{"speaker":"Tom Butler","startTime":1532.32,"endTime":1532.56,"body":"thought"},{"speaker":"Tom Butler","startTime":1532.56,"endTime":1532.64,"body":" "},{"speaker":"Tom Butler","startTime":1532.64,"endTime":1533.04,"body":"I'll"},{"speaker":"Tom Butler","startTime":1533.04,"endTime":1533.04,"body":" "},{"speaker":"Tom Butler","startTime":1533.04,"endTime":1533.28,"body":"come"},{"speaker":"Tom Butler","startTime":1533.28,"endTime":1533.28,"body":" "},{"speaker":"Tom Butler","startTime":1533.28,"endTime":1533.44,"body":"out,"},{"speaker":"Tom Butler","startTime":1533.44,"endTime":1533.52,"body":" "},{"speaker":"Tom Butler","startTime":1533.52,"endTime":1534.16,"body":"I'll"},{"speaker":"Tom Butler","startTime":1534.16,"endTime":1534.16,"body":" "},{"speaker":"Tom Butler","startTime":1534.16,"endTime":1534.48,"body":"do"},{"speaker":"Tom Butler","startTime":1534.48,"endTime":1534.48,"body":" "},{"speaker":"Tom Butler","startTime":1534.48,"endTime":1534.8,"body":"the"},{"speaker":"Tom Butler","startTime":1534.8,"endTime":1534.8,"body":" "},{"speaker":"Tom Butler","startTime":1534.8,"endTime":1535.68,"body":"warmups,"},{"speaker":"Tom Butler","startTime":1535.68,"endTime":1535.76,"body":" "},{"speaker":"Tom Butler","startTime":1535.76,"endTime":1535.92,"body":"you"},{"speaker":"Tom Butler","startTime":1535.92,"endTime":1535.92,"body":" "},{"speaker":"Tom Butler","startTime":1535.92,"endTime":1536.08,"body":"know,"},{"speaker":"Tom Butler","startTime":1536.08,"endTime":1536.16,"body":" "},{"speaker":"Tom Butler","startTime":1536.16,"endTime":1536.4,"body":"and"},{"speaker":"Tom Butler","startTime":1536.4,"endTime":1536.4,"body":" "},{"speaker":"Tom Butler","startTime":1536.4,"endTime":1536.56,"body":"if"},{"speaker":"Tom Butler","startTime":1536.56,"endTime":1536.56,"body":" "},{"speaker":"Tom Butler","startTime":1536.56,"endTime":1536.72,"body":"I"},{"speaker":"Tom Butler","startTime":1536.72,"endTime":1536.72,"body":" "},{"speaker":"Tom Butler","startTime":1536.72,"endTime":1536.96,"body":"hate"},{"speaker":"Tom Butler","startTime":1536.96,"endTime":1536.96,"body":" "},{"speaker":"Tom Butler","startTime":1536.96,"endTime":1537.12,"body":"it,"},{"speaker":"Tom Butler","startTime":1537.12,"endTime":1537.2,"body":" "},{"speaker":"Tom Butler","startTime":1537.2,"endTime":1537.36,"body":"then"},{"speaker":"Tom Butler","startTime":1537.36,"endTime":1537.36,"body":" "},{"speaker":"Tom Butler","startTime":1537.36,"endTime":1537.44,"body":"I"},{"speaker":"Tom Butler","startTime":1537.44,"endTime":1537.44,"body":" "},{"speaker":"Tom Butler","startTime":1537.44,"endTime":1537.76,"body":"won't"},{"speaker":"Tom Butler","startTime":1537.76,"endTime":1537.76,"body":" "},{"speaker":"Tom Butler","startTime":1537.76,"endTime":1537.92,"body":"do"},{"speaker":"Tom Butler","startTime":1537.92,"endTime":1537.92,"body":" "},{"speaker":"Tom Butler","startTime":1537.92,"endTime":1538.08,"body":"it."},{"speaker":"Tom Butler","startTime":1538.08,"endTime":1538.24,"body":" "},{"speaker":"Tom Butler","startTime":1538.24,"endTime":1538.48,"body":"But"},{"speaker":"Tom Butler","startTime":1538.48,"endTime":1538.56,"body":" "},{"speaker":"Tom Butler","startTime":1538.56,"endTime":1538.8,"body":"did"},{"speaker":"Tom Butler","startTime":1538.8,"endTime":1538.8,"body":" "},{"speaker":"Tom Butler","startTime":1538.8,"endTime":1538.96,"body":"the"},{"speaker":"Tom Butler","startTime":1538.96,"endTime":1538.96,"body":" "},{"speaker":"Tom Butler","startTime":1538.96,"endTime":1539.44,"body":"warm-ups"},{"speaker":"Tom Butler","startTime":1539.44,"endTime":1539.52,"body":" "},{"speaker":"Tom Butler","startTime":1539.52,"endTime":1539.6,"body":"and"},{"speaker":"Tom Butler","startTime":1539.6,"endTime":1539.6,"body":" "},{"speaker":"Tom Butler","startTime":1539.6,"endTime":1539.84,"body":"it's"},{"speaker":"Tom Butler","startTime":1539.84,"endTime":1539.84,"body":" "},{"speaker":"Tom Butler","startTime":1539.84,"endTime":1540.0,"body":"like,"},{"speaker":"Tom Butler","startTime":1540.0,"endTime":1540.08,"body":" "},{"speaker":"Tom Butler","startTime":1540.08,"endTime":1540.32,"body":"okay,"},{"speaker":"Tom Butler","startTime":1540.32,"endTime":1540.48,"body":" "},{"speaker":"Tom Butler","startTime":1540.48,"endTime":1540.8,"body":"this"},{"speaker":"Tom Butler","startTime":1540.8,"endTime":1540.8,"body":" "},{"speaker":"Tom Butler","startTime":1540.8,"endTime":1541.12,"body":"is"},{"speaker":"Tom Butler","startTime":1541.12,"endTime":1541.12,"body":" "},{"speaker":"Tom Butler","startTime":1541.12,"endTime":1541.44,"body":"not"},{"speaker":"Tom Butler","startTime":1541.44,"endTime":1541.68,"body":" "},{"speaker":"Tom Butler","startTime":1541.68,"endTime":1542.16,"body":"too"},{"speaker":"Tom Butler","startTime":1542.16,"endTime":1542.16,"body":" "},{"speaker":"Tom Butler","startTime":1542.16,"endTime":1542.8,"body":"technical"},{"speaker":"Tom Butler","startTime":1542.8,"endTime":1542.8,"body":" "},{"speaker":"Tom Butler","startTime":1542.8,"endTime":1543.04,"body":"of"},{"speaker":"Tom Butler","startTime":1543.04,"endTime":1543.04,"body":" "},{"speaker":"Tom Butler","startTime":1543.04,"endTime":1543.28,"body":"a"},{"speaker":"Tom Butler","startTime":1543.28,"endTime":1543.28,"body":" "},{"speaker":"Tom Butler","startTime":1543.28,"endTime":1543.68,"body":"course."},{"speaker":"Tom Butler","startTime":1543.68,"endTime":1543.76,"body":" "},{"speaker":"Tom Butler","startTime":1543.76,"endTime":1543.92,"body":"Yeah,"},{"speaker":"Tom Butler","startTime":1543.92,"endTime":1544.16,"body":" "},{"speaker":"Tom Butler","startTime":1544.16,"endTime":1544.48,"body":"and"},{"speaker":"Tom Butler","startTime":1544.48,"endTime":1544.48,"body":" "},{"speaker":"Tom Butler","startTime":1544.48,"endTime":1544.8,"body":"so"},{"speaker":"Tom Butler","startTime":1544.8,"endTime":1544.8,"body":" "},{"speaker":"Tom Butler","startTime":1544.8,"endTime":1545.04,"body":"I"},{"speaker":"Tom Butler","startTime":1545.04,"endTime":1545.04,"body":" "},{"speaker":"Tom Butler","startTime":1545.04,"endTime":1545.28,"body":"I"},{"speaker":"Tom Butler","startTime":1545.28,"endTime":1545.28,"body":" "},{"speaker":"Tom Butler","startTime":1545.28,"endTime":1545.84,"body":"wrote"},{"speaker":"Tom Butler","startTime":1545.84,"endTime":1545.84,"body":" "},{"speaker":"Tom Butler","startTime":1545.84,"endTime":1546.08,"body":"it,"},{"speaker":"Tom Butler","startTime":1546.08,"endTime":1546.24,"body":" "},{"speaker":"Tom Butler","startTime":1546.24,"endTime":1546.48,"body":"I"},{"speaker":"Tom Butler","startTime":1546.48,"endTime":1546.48,"body":" "},{"speaker":"Tom Butler","startTime":1546.48,"endTime":1546.72,"body":"had"},{"speaker":"Tom Butler","startTime":1546.72,"endTime":1546.72,"body":" "},{"speaker":"Tom Butler","startTime":1546.72,"endTime":1547.04,"body":"a"},{"speaker":"Tom Butler","startTime":1547.04,"endTime":1547.04,"body":" "},{"speaker":"Tom Butler","startTime":1547.04,"endTime":1547.68,"body":"blast,"},{"speaker":"Tom Butler","startTime":1547.68,"endTime":1548.48,"body":" "},{"speaker":"Tom Butler","startTime":1548.48,"endTime":1548.8,"body":"was"},{"speaker":"Tom Butler","startTime":1548.8,"endTime":1548.8,"body":" "},{"speaker":"Tom Butler","startTime":1548.8,"endTime":1549.12,"body":"the"},{"speaker":"Tom Butler","startTime":1549.12,"endTime":1549.12,"body":" "},{"speaker":"Tom Butler","startTime":1549.12,"endTime":1549.44,"body":"only"},{"speaker":"Tom Butler","startTime":1549.44,"endTime":1549.76,"body":" "},{"speaker":"Tom Butler","startTime":1549.76,"endTime":1550.08,"body":"person"},{"speaker":"Tom Butler","startTime":1550.08,"endTime":1550.4,"body":" "},{"speaker":"Tom Butler","startTime":1550.4,"endTime":1550.72,"body":"over"},{"speaker":"Tom Butler","startTime":1550.72,"endTime":1550.72,"body":" "},{"speaker":"Tom Butler","startTime":1550.72,"endTime":1551.6,"body":"60"},{"speaker":"Tom Butler","startTime":1551.6,"endTime":1552.32,"body":" "},{"speaker":"Tom Butler","startTime":1552.32,"endTime":1553.28,"body":"erasing"},{"speaker":"Tom Butler","startTime":1553.28,"endTime":1553.28,"body":" "},{"speaker":"Tom Butler","startTime":1553.28,"endTime":1553.6,"body":"that"},{"speaker":"Tom Butler","startTime":1553.6,"endTime":1553.6,"body":" "},{"speaker":"Tom Butler","startTime":1553.6,"endTime":1554.16,"body":"course"},{"speaker":"Tom Butler","startTime":1554.16,"endTime":1554.16,"body":" "},{"speaker":"Tom Butler","startTime":1554.16,"endTime":1554.4,"body":"that"},{"speaker":"Tom Butler","startTime":1554.4,"endTime":1554.4,"body":" "},{"speaker":"Tom Butler","startTime":1554.4,"endTime":1554.64,"body":"day."},{"speaker":"Tom Butler","startTime":1554.64,"endTime":1554.8,"body":" "},{"speaker":"Tom Butler","startTime":1554.8,"endTime":1554.96,"body":"Yeah,"},{"speaker":"Tom Butler","startTime":1554.96,"endTime":1555.28,"body":" "},{"speaker":"Tom Butler","startTime":1555.28,"endTime":1555.6,"body":"and"},{"speaker":"Tom Butler","startTime":1555.6,"endTime":1555.6,"body":" "},{"speaker":"Tom Butler","startTime":1555.6,"endTime":1555.84,"body":"so"},{"speaker":"Tom Butler","startTime":1555.84,"endTime":1555.84,"body":" "},{"speaker":"Tom Butler","startTime":1555.84,"endTime":1556.08,"body":"I"},{"speaker":"Tom Butler","startTime":1556.08,"endTime":1556.08,"body":" "},{"speaker":"Tom Butler","startTime":1556.08,"endTime":1556.4,"body":"came"},{"speaker":"Tom Butler","startTime":1556.4,"endTime":1556.4,"body":" "},{"speaker":"Tom Butler","startTime":1556.4,"endTime":1556.64,"body":"out"},{"speaker":"Tom Butler","startTime":1556.64,"endTime":1556.64,"body":" "},{"speaker":"Tom Butler","startTime":1556.64,"endTime":1556.96,"body":"of"},{"speaker":"Tom Butler","startTime":1556.96,"endTime":1556.96,"body":" "},{"speaker":"Tom Butler","startTime":1556.96,"endTime":1557.28,"body":"there"},{"speaker":"Tom Butler","startTime":1557.28,"endTime":1558.08,"body":" "},{"speaker":"Tom Butler","startTime":1558.08,"endTime":1558.4,"body":"really"},{"speaker":"Tom Butler","startTime":1558.4,"endTime":1558.72,"body":" "},{"speaker":"Tom Butler","startTime":1558.72,"endTime":1559.2,"body":"looking"},{"speaker":"Tom Butler","startTime":1559.2,"endTime":1559.2,"body":" "},{"speaker":"Tom Butler","startTime":1559.2,"endTime":1559.44,"body":"at"},{"speaker":"Tom Butler","startTime":1559.44,"endTime":1559.44,"body":" "},{"speaker":"Tom Butler","startTime":1559.44,"endTime":1560.56,"body":"cyclocross"},{"speaker":"Tom Butler","startTime":1560.56,"endTime":1560.56,"body":" "},{"speaker":"Tom Butler","startTime":1560.56,"endTime":1560.8,"body":"as"},{"speaker":"Tom Butler","startTime":1560.8,"endTime":1560.8,"body":" "},{"speaker":"Tom Butler","startTime":1560.8,"endTime":1560.96,"body":"a"},{"speaker":"Tom Butler","startTime":1560.96,"endTime":1560.96,"body":" "},{"speaker":"Tom Butler","startTime":1560.96,"endTime":1561.6,"body":"different"},{"speaker":"Tom Butler","startTime":1561.6,"endTime":1561.6,"body":" "},{"speaker":"Tom Butler","startTime":1561.6,"endTime":1561.92,"body":"way"},{"speaker":"Tom Butler","startTime":1561.92,"endTime":1561.92,"body":" "},{"speaker":"Tom Butler","startTime":1561.92,"endTime":1562.16,"body":"of"},{"speaker":"Tom Butler","startTime":1562.16,"endTime":1562.16,"body":" "},{"speaker":"Tom Butler","startTime":1562.16,"endTime":1562.8,"body":"stimulating"},{"speaker":"Tom Butler","startTime":1562.8,"endTime":1562.8,"body":" "},{"speaker":"Tom Butler","startTime":1562.8,"endTime":1562.96,"body":"my"},{"speaker":"Tom Butler","startTime":1562.96,"endTime":1562.96,"body":" "},{"speaker":"Tom Butler","startTime":1562.96,"endTime":1563.36,"body":"interest"},{"speaker":"Tom Butler","startTime":1563.36,"endTime":1563.36,"body":" "},{"speaker":"Tom Butler","startTime":1563.36,"endTime":1563.52,"body":"in"},{"speaker":"Tom Butler","startTime":1563.52,"endTime":1563.52,"body":" "},{"speaker":"Tom Butler","startTime":1563.52,"endTime":1564.16,"body":"cycling"},{"speaker":"Tom Butler","startTime":1564.16,"endTime":1564.56,"body":" "},{"speaker":"Tom Butler","startTime":1564.56,"endTime":1564.88,"body":"and"},{"speaker":"Tom Butler","startTime":1564.88,"endTime":1564.88,"body":" "},{"speaker":"Tom Butler","startTime":1564.88,"endTime":1565.2,"body":"also"},{"speaker":"Tom Butler","startTime":1565.2,"endTime":1565.52,"body":" "},{"speaker":"Tom Butler","startTime":1565.52,"endTime":1566.16,"body":"wanting"},{"speaker":"Tom Butler","startTime":1566.16,"endTime":1566.16,"body":" "},{"speaker":"Tom Butler","startTime":1566.16,"endTime":1566.4,"body":"to"},{"speaker":"Tom Butler","startTime":1566.4,"endTime":1566.4,"body":" "},{"speaker":"Tom Butler","startTime":1566.4,"endTime":1566.56,"body":"put"},{"speaker":"Tom Butler","startTime":1566.56,"endTime":1566.56,"body":" "},{"speaker":"Tom Butler","startTime":1566.56,"endTime":1566.96,"body":"together"},{"speaker":"Tom Butler","startTime":1566.96,"endTime":1566.96,"body":" "},{"speaker":"Tom Butler","startTime":1566.96,"endTime":1567.12,"body":"a"},{"speaker":"Tom Butler","startTime":1567.12,"endTime":1567.12,"body":" "},{"speaker":"Tom Butler","startTime":1567.12,"endTime":1567.6,"body":"cycling"},{"speaker":"Tom Butler","startTime":1567.6,"endTime":1567.6,"body":" "},{"speaker":"Tom Butler","startTime":1567.6,"endTime":1567.84,"body":"over"},{"speaker":"Tom Butler","startTime":1567.84,"endTime":1567.84,"body":" "},{"speaker":"Tom Butler","startTime":1567.84,"endTime":1568.16,"body":"60"},{"speaker":"Tom Butler","startTime":1568.16,"endTime":1568.24,"body":" "},{"speaker":"Tom Butler","startTime":1568.24,"endTime":1569.04,"body":"cyclocross"},{"speaker":"Tom Butler","startTime":1569.04,"endTime":1569.04,"body":" "},{"speaker":"Tom Butler","startTime":1569.04,"endTime":1569.44,"body":"team."},{"speaker":"Tom Butler","startTime":1569.44,"endTime":1569.76,"body":" "},{"speaker":"Tom Butler","startTime":1569.76,"endTime":1570.08,"body":"Jim,"},{"speaker":"Tom Butler","startTime":1570.08,"endTime":1570.24,"body":" "},{"speaker":"Tom Butler","startTime":1570.24,"endTime":1570.48,"body":"my"},{"speaker":"Tom Butler","startTime":1570.48,"endTime":1570.48,"body":" "},{"speaker":"Tom Butler","startTime":1570.48,"endTime":1570.72,"body":"first"},{"speaker":"Tom Butler","startTime":1570.72,"endTime":1570.72,"body":" "},{"speaker":"Tom Butler","startTime":1570.72,"endTime":1570.96,"body":"question"},{"speaker":"Tom Butler","startTime":1570.96,"endTime":1570.96,"body":" "},{"speaker":"Tom Butler","startTime":1570.96,"endTime":1571.2,"body":"to"},{"speaker":"Tom Butler","startTime":1571.2,"endTime":1571.2,"body":" "},{"speaker":"Tom Butler","startTime":1571.2,"endTime":1571.44,"body":"you"},{"speaker":"Tom Butler","startTime":1571.44,"endTime":1571.44,"body":" "},{"speaker":"Tom Butler","startTime":1571.44,"endTime":1571.6,"body":"is"},{"speaker":"Tom Butler","startTime":1571.6,"endTime":1571.84,"body":" "},{"speaker":"Tom Butler","startTime":1571.84,"endTime":1572.08,"body":"do"},{"speaker":"Tom Butler","startTime":1572.08,"endTime":1572.08,"body":" "},{"speaker":"Tom Butler","startTime":1572.08,"endTime":1572.32,"body":"you"},{"speaker":"Tom Butler","startTime":1572.32,"endTime":1572.32,"body":" "},{"speaker":"Tom Butler","startTime":1572.32,"endTime":1572.48,"body":"think"},{"speaker":"Tom Butler","startTime":1572.48,"endTime":1572.48,"body":" "},{"speaker":"Tom Butler","startTime":1572.48,"endTime":1572.96,"body":"it's"},{"speaker":"Tom Butler","startTime":1572.96,"endTime":1572.96,"body":" "},{"speaker":"Tom Butler","startTime":1572.96,"endTime":1573.84,"body":"crazy"},{"speaker":"Tom Butler","startTime":1573.84,"endTime":1574.16,"body":" "},{"speaker":"Tom Butler","startTime":1574.16,"endTime":1574.48,"body":"to"},{"speaker":"Tom Butler","startTime":1574.48,"endTime":1574.48,"body":" "},{"speaker":"Tom Butler","startTime":1574.48,"endTime":1574.8,"body":"think"},{"speaker":"Tom Butler","startTime":1574.8,"endTime":1575.12,"body":" "},{"speaker":"Tom Butler","startTime":1575.12,"endTime":1575.44,"body":"about"},{"speaker":"Tom Butler","startTime":1575.44,"endTime":1576.08,"body":" "},{"speaker":"Tom Butler","startTime":1576.08,"endTime":1576.64,"body":"cycling"},{"speaker":"Tom Butler","startTime":1576.64,"endTime":1576.64,"body":" "},{"speaker":"Tom Butler","startTime":1576.64,"endTime":1576.8,"body":"over"},{"speaker":"Tom Butler","startTime":1576.8,"endTime":1576.8,"body":" "},{"speaker":"Tom Butler","startTime":1576.8,"endTime":1577.2,"body":"60"},{"speaker":"Tom Butler","startTime":1577.2,"endTime":1577.28,"body":" "},{"speaker":"Tom Butler","startTime":1577.28,"endTime":1577.68,"body":"cycle"},{"speaker":"Tom Butler","startTime":1577.68,"endTime":1577.68,"body":" "},{"speaker":"Tom Butler","startTime":1577.68,"endTime":1578.0,"body":"cross"},{"speaker":"Tom Butler","startTime":1578.0,"endTime":1578.08,"body":" "},{"speaker":"Tom Butler","startTime":1578.08,"endTime":1578.32,"body":"team?"},{"speaker":"Patrick McCabe","startTime":1578.64,"endTime":1578.8,"body":"No,"},{"speaker":"Patrick McCabe","startTime":1578.8,"endTime":1578.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1578.88,"endTime":1578.96,"body":"I"},{"speaker":"Patrick McCabe","startTime":1578.96,"endTime":1578.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1578.96,"endTime":1579.12,"body":"don't"},{"speaker":"Patrick McCabe","startTime":1579.12,"endTime":1579.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1579.12,"endTime":1579.28,"body":"think"},{"speaker":"Patrick McCabe","startTime":1579.28,"endTime":1579.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1579.28,"endTime":1579.52,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1579.52,"endTime":1579.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1579.52,"endTime":1579.92,"body":"crazy"},{"speaker":"Patrick McCabe","startTime":1579.92,"endTime":1579.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1579.92,"endTime":1580.24,"body":"at"},{"speaker":"Patrick McCabe","startTime":1580.24,"endTime":1580.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1580.24,"endTime":1580.56,"body":"all."},{"speaker":"Patrick McCabe","startTime":1580.56,"endTime":1580.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1580.96,"endTime":1581.44,"body":"There"},{"speaker":"Patrick McCabe","startTime":1581.44,"endTime":1581.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1581.44,"endTime":1581.68,"body":"is"},{"speaker":"Patrick McCabe","startTime":1581.68,"endTime":1581.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1581.68,"endTime":1582.4,"body":"inherent"},{"speaker":"Patrick McCabe","startTime":1582.4,"endTime":1582.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1582.4,"endTime":1582.96,"body":"risk,"},{"speaker":"Patrick McCabe","startTime":1582.96,"endTime":1583.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1583.28,"endTime":1583.52,"body":"which"},{"speaker":"Patrick McCabe","startTime":1583.52,"endTime":1583.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1583.52,"endTime":1583.92,"body":"comes"},{"speaker":"Patrick McCabe","startTime":1583.92,"endTime":1583.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1583.92,"endTime":1584.16,"body":"with"},{"speaker":"Patrick McCabe","startTime":1584.16,"endTime":1584.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1584.16,"endTime":1584.8,"body":"off-road"},{"speaker":"Patrick McCabe","startTime":1584.8,"endTime":1584.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1584.8,"endTime":1585.2,"body":"riding."},{"speaker":"Patrick McCabe","startTime":1585.2,"endTime":1585.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1585.36,"endTime":1585.52,"body":"And"},{"speaker":"Patrick McCabe","startTime":1585.52,"endTime":1585.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1585.52,"endTime":1585.76,"body":"so"},{"speaker":"Patrick McCabe","startTime":1585.76,"endTime":1585.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1585.76,"endTime":1586.08,"body":"that's"},{"speaker":"Patrick McCabe","startTime":1586.08,"endTime":1586.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1586.08,"endTime":1586.24,"body":"the"},{"speaker":"Patrick McCabe","startTime":1586.24,"endTime":1586.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1586.24,"endTime":1586.48,"body":"main"},{"speaker":"Patrick McCabe","startTime":1586.48,"endTime":1586.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1586.48,"endTime":1586.64,"body":"thing"},{"speaker":"Patrick McCabe","startTime":1586.64,"endTime":1586.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1586.72,"endTime":1586.96,"body":"is"},{"speaker":"Patrick McCabe","startTime":1586.96,"endTime":1586.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1586.96,"endTime":1587.2,"body":"making"},{"speaker":"Patrick McCabe","startTime":1587.2,"endTime":1587.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1587.2,"endTime":1587.44,"body":"sure"},{"speaker":"Patrick McCabe","startTime":1587.44,"endTime":1587.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1587.44,"endTime":1587.76,"body":"that"},{"speaker":"Patrick McCabe","startTime":1587.76,"endTime":1587.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1587.76,"endTime":1588.08,"body":"people"},{"speaker":"Patrick McCabe","startTime":1588.08,"endTime":1588.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1588.08,"endTime":1588.4,"body":"are"},{"speaker":"Patrick McCabe","startTime":1588.4,"endTime":1588.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1588.72,"endTime":1589.68,"body":"understanding"},{"speaker":"Patrick McCabe","startTime":1589.68,"endTime":1590.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1590.16,"endTime":1590.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":1590.48,"endTime":1590.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1590.48,"endTime":1590.96,"body":"risk"},{"speaker":"Patrick McCabe","startTime":1590.96,"endTime":1590.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1590.96,"endTime":1591.12,"body":"that"},{"speaker":"Patrick McCabe","startTime":1591.12,"endTime":1591.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1591.12,"endTime":1591.52,"body":"they're"},{"speaker":"Patrick McCabe","startTime":1591.52,"endTime":1591.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1591.52,"endTime":1592.0,"body":"taking"},{"speaker":"Patrick McCabe","startTime":1592.0,"endTime":1592.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1592.32,"endTime":1592.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":1592.64,"endTime":1592.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1592.96,"endTime":1593.28,"body":"the"},{"speaker":"Patrick McCabe","startTime":1593.28,"endTime":1593.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1593.6,"endTime":1594.16,"body":"ways"},{"speaker":"Patrick McCabe","startTime":1594.16,"endTime":1594.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1594.16,"endTime":1594.4,"body":"that"},{"speaker":"Patrick McCabe","startTime":1594.4,"endTime":1594.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1594.4,"endTime":1594.64,"body":"they"},{"speaker":"Patrick McCabe","startTime":1594.64,"endTime":1594.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1594.64,"endTime":1594.88,"body":"can"},{"speaker":"Patrick McCabe","startTime":1594.88,"endTime":1594.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1594.88,"endTime":1595.36,"body":"stay"},{"speaker":"Patrick McCabe","startTime":1595.36,"endTime":1595.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1595.36,"endTime":1596.0,"body":"safe"},{"speaker":"Patrick McCabe","startTime":1596.0,"endTime":1596.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1596.32,"endTime":1596.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":1596.64,"endTime":1596.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1596.64,"endTime":1596.96,"body":"get"},{"speaker":"Patrick McCabe","startTime":1596.96,"endTime":1597.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1597.12,"endTime":1597.44,"body":"a"},{"speaker":"Patrick McCabe","startTime":1597.44,"endTime":1597.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1597.44,"endTime":1597.84,"body":"positive"},{"speaker":"Patrick McCabe","startTime":1597.84,"endTime":1597.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1597.84,"endTime":1598.4,"body":"experience"},{"speaker":"Patrick McCabe","startTime":1598.4,"endTime":1598.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1598.4,"endTime":1598.64,"body":"out"},{"speaker":"Patrick McCabe","startTime":1598.64,"endTime":1598.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1598.64,"endTime":1598.88,"body":"of"},{"speaker":"Patrick McCabe","startTime":1598.88,"endTime":1598.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1598.88,"endTime":1599.04,"body":"it."},{"speaker":"Patrick McCabe","startTime":1599.04,"endTime":1599.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1599.36,"endTime":1599.68,"body":"So"},{"speaker":"Patrick McCabe","startTime":1599.68,"endTime":1599.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1599.68,"endTime":1599.84,"body":"that"},{"speaker":"Patrick McCabe","startTime":1599.84,"endTime":1599.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1599.84,"endTime":1600.08,"body":"they"},{"speaker":"Patrick McCabe","startTime":1600.08,"endTime":1600.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1600.08,"endTime":1600.32,"body":"don't"},{"speaker":"Patrick McCabe","startTime":1600.32,"endTime":1600.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1600.32,"endTime":1600.56,"body":"feel"},{"speaker":"Patrick McCabe","startTime":1600.56,"endTime":1600.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1600.56,"endTime":1600.8,"body":"that"},{"speaker":"Patrick McCabe","startTime":1600.8,"endTime":1600.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1600.8,"endTime":1600.96,"body":"they"},{"speaker":"Patrick McCabe","startTime":1600.96,"endTime":1600.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1600.96,"endTime":1601.12,"body":"are"},{"speaker":"Patrick McCabe","startTime":1601.12,"endTime":1601.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1601.12,"endTime":1601.6,"body":"forced"},{"speaker":"Patrick McCabe","startTime":1601.6,"endTime":1601.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1601.6,"endTime":1601.84,"body":"to"},{"speaker":"Patrick McCabe","startTime":1601.84,"endTime":1601.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1601.84,"endTime":1602.08,"body":"do"},{"speaker":"Patrick McCabe","startTime":1602.08,"endTime":1602.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1602.08,"endTime":1602.4,"body":"any"},{"speaker":"Patrick McCabe","startTime":1602.4,"endTime":1602.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1602.4,"endTime":1603.04,"body":"certain"},{"speaker":"Patrick McCabe","startTime":1603.04,"endTime":1603.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1603.04,"endTime":1603.68,"body":"technical"},{"speaker":"Patrick McCabe","startTime":1603.68,"endTime":1603.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1603.68,"endTime":1604.24,"body":"downhill"},{"speaker":"Patrick McCabe","startTime":1604.24,"endTime":1604.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1604.24,"endTime":1604.4,"body":"or"},{"speaker":"Patrick McCabe","startTime":1604.4,"endTime":1604.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1604.4,"endTime":1604.72,"body":"single"},{"speaker":"Patrick McCabe","startTime":1604.72,"endTime":1604.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1604.8,"endTime":1605.28,"body":"track"},{"speaker":"Patrick McCabe","startTime":1605.28,"endTime":1605.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1605.28,"endTime":1605.76,"body":"section,"},{"speaker":"Patrick McCabe","startTime":1605.76,"endTime":1605.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1605.92,"endTime":1606.24,"body":"that"},{"speaker":"Patrick McCabe","startTime":1606.24,"endTime":1606.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1606.24,"endTime":1606.56,"body":"they're"},{"speaker":"Patrick McCabe","startTime":1606.56,"endTime":1606.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1606.56,"endTime":1606.8,"body":"doing"},{"speaker":"Patrick McCabe","startTime":1606.8,"endTime":1606.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1606.8,"endTime":1607.04,"body":"it"},{"speaker":"Patrick McCabe","startTime":1607.04,"endTime":1607.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1607.04,"endTime":1607.36,"body":"within"},{"speaker":"Patrick McCabe","startTime":1607.36,"endTime":1607.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1607.36,"endTime":1607.44,"body":"a"},{"speaker":"Patrick McCabe","startTime":1607.44,"endTime":1607.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1607.52,"endTime":1607.76,"body":"their"},{"speaker":"Patrick McCabe","startTime":1607.76,"endTime":1607.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1607.76,"endTime":1608.08,"body":"own"},{"speaker":"Patrick McCabe","startTime":1608.08,"endTime":1608.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1608.08,"endTime":1608.8,"body":"ability."},{"speaker":"Patrick McCabe","startTime":1608.8,"endTime":1609.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1609.04,"endTime":1609.36,"body":"But"},{"speaker":"Patrick McCabe","startTime":1609.36,"endTime":1609.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1609.36,"endTime":1609.68,"body":"there's"},{"speaker":"Patrick McCabe","startTime":1609.68,"endTime":1609.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1609.68,"endTime":1609.84,"body":"a"},{"speaker":"Patrick McCabe","startTime":1609.84,"endTime":1609.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1609.84,"endTime":1610.0,"body":"lot"},{"speaker":"Patrick McCabe","startTime":1610.0,"endTime":1610.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1610.0,"endTime":1610.08,"body":"to"},{"speaker":"Patrick McCabe","startTime":1610.08,"endTime":1610.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1610.08,"endTime":1610.32,"body":"be"},{"speaker":"Patrick McCabe","startTime":1610.32,"endTime":1610.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1610.32,"endTime":1610.96,"body":"garnered"},{"speaker":"Patrick McCabe","startTime":1610.96,"endTime":1610.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1610.96,"endTime":1611.2,"body":"from"},{"speaker":"Patrick McCabe","startTime":1611.2,"endTime":1611.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1611.2,"endTime":1611.6,"body":"riding"},{"speaker":"Patrick McCabe","startTime":1611.6,"endTime":1611.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1611.6,"endTime":1612.56,"body":"cyclocross"},{"speaker":"Patrick McCabe","startTime":1612.56,"endTime":1612.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1612.64,"endTime":1612.96,"body":"just"},{"speaker":"Patrick McCabe","startTime":1612.96,"endTime":1613.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1613.28,"endTime":1613.68,"body":"bike"},{"speaker":"Patrick McCabe","startTime":1613.68,"endTime":1613.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1613.68,"endTime":1614.08,"body":"handling"},{"speaker":"Patrick McCabe","startTime":1614.08,"endTime":1614.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1614.32,"endTime":1614.8,"body":"wise,"},{"speaker":"Patrick McCabe","startTime":1614.8,"endTime":1614.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1614.96,"endTime":1615.36,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1615.36,"endTime":1615.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1615.36,"endTime":1615.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":1615.6,"endTime":1615.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1615.6,"endTime":1616.16,"body":"unique"},{"speaker":"Patrick McCabe","startTime":1616.16,"endTime":1616.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1616.16,"endTime":1616.96,"body":"experience"},{"speaker":"Patrick McCabe","startTime":1616.96,"endTime":1617.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1617.28,"endTime":1617.6,"body":"and"},{"speaker":"Patrick McCabe","startTime":1617.6,"endTime":1617.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1617.92,"endTime":1618.24,"body":"the"},{"speaker":"Patrick McCabe","startTime":1618.24,"endTime":1618.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1618.24,"endTime":1619.36,"body":"stimulus"},{"speaker":"Patrick McCabe","startTime":1619.36,"endTime":1619.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1619.36,"endTime":1619.68,"body":"of"},{"speaker":"Patrick McCabe","startTime":1619.68,"endTime":1619.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1619.68,"endTime":1620.0,"body":"a"},{"speaker":"Patrick McCabe","startTime":1620.0,"endTime":1620.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1620.0,"endTime":1621.2,"body":"high-intensity"},{"speaker":"Patrick McCabe","startTime":1621.2,"endTime":1621.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1621.2,"endTime":1621.76,"body":"activity"},{"speaker":"Patrick McCabe","startTime":1621.76,"endTime":1621.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1621.92,"endTime":1622.24,"body":"where"},{"speaker":"Patrick McCabe","startTime":1622.24,"endTime":1622.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1622.24,"endTime":1622.64,"body":"you're"},{"speaker":"Patrick McCabe","startTime":1622.64,"endTime":1622.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1622.64,"endTime":1623.52,"body":"constantly"},{"speaker":"Patrick McCabe","startTime":1623.52,"endTime":1623.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1623.52,"endTime":1623.84,"body":"going"},{"speaker":"Patrick McCabe","startTime":1623.84,"endTime":1623.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1623.84,"endTime":1624.08,"body":"back"},{"speaker":"Patrick McCabe","startTime":1624.08,"endTime":1624.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1624.08,"endTime":1624.24,"body":"and"},{"speaker":"Patrick McCabe","startTime":1624.24,"endTime":1624.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1624.24,"endTime":1624.64,"body":"forth"},{"speaker":"Patrick McCabe","startTime":1624.64,"endTime":1624.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1624.64,"endTime":1625.12,"body":"between"},{"speaker":"Patrick McCabe","startTime":1625.12,"endTime":1626.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1626.56,"endTime":1626.96,"body":"high"},{"speaker":"Patrick McCabe","startTime":1626.96,"endTime":1626.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1626.96,"endTime":1627.76,"body":"output"},{"speaker":"Patrick McCabe","startTime":1627.76,"endTime":1627.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1627.76,"endTime":1628.08,"body":"and"},{"speaker":"Patrick McCabe","startTime":1628.08,"endTime":1628.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1628.32,"endTime":1628.96,"body":"zero"},{"speaker":"Patrick McCabe","startTime":1628.96,"endTime":1629.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1629.12,"endTime":1629.92,"body":"coasting,"},{"speaker":"Patrick McCabe","startTime":1629.92,"endTime":1630.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1630.0,"endTime":1630.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":1630.16,"endTime":1630.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1630.16,"endTime":1630.24,"body":"know,"},{"speaker":"Patrick McCabe","startTime":1630.24,"endTime":1630.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1630.4,"endTime":1631.12,"body":"exertional"},{"speaker":"Patrick McCabe","startTime":1631.12,"endTime":1631.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1631.12,"endTime":1631.76,"body":"efforts."},{"speaker":"Patrick McCabe","startTime":1631.76,"endTime":1632.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1632.0,"endTime":1632.32,"body":"That"},{"speaker":"Patrick McCabe","startTime":1632.32,"endTime":1632.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1632.96,"endTime":1633.52,"body":"constant"},{"speaker":"Patrick McCabe","startTime":1633.52,"endTime":1633.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1633.76,"endTime":1634.64,"body":"oscillation"},{"speaker":"Patrick McCabe","startTime":1634.64,"endTime":1634.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1634.64,"endTime":1634.88,"body":"really"},{"speaker":"Patrick McCabe","startTime":1634.88,"endTime":1634.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1634.88,"endTime":1635.52,"body":"stimulates"},{"speaker":"Patrick McCabe","startTime":1635.52,"endTime":1635.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1635.52,"endTime":1635.68,"body":"a"},{"speaker":"Patrick McCabe","startTime":1635.68,"endTime":1635.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1635.84,"endTime":1636.24,"body":"unique"},{"speaker":"Patrick McCabe","startTime":1636.24,"endTime":1636.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1636.24,"endTime":1636.72,"body":"experience"},{"speaker":"Patrick McCabe","startTime":1636.72,"endTime":1636.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1636.72,"endTime":1636.88,"body":"that"},{"speaker":"Patrick McCabe","startTime":1636.88,"endTime":1636.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1636.88,"endTime":1637.2,"body":"most"},{"speaker":"Patrick McCabe","startTime":1637.2,"endTime":1637.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1637.2,"endTime":1637.36,"body":"people"},{"speaker":"Patrick McCabe","startTime":1637.36,"endTime":1637.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1637.36,"endTime":1637.76,"body":"don't"},{"speaker":"Patrick McCabe","startTime":1637.76,"endTime":1637.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1637.76,"endTime":1638.08,"body":"get"},{"speaker":"Patrick McCabe","startTime":1638.08,"endTime":1638.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1638.08,"endTime":1638.24,"body":"when"},{"speaker":"Patrick McCabe","startTime":1638.24,"endTime":1638.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1638.24,"endTime":1638.4,"body":"they"},{"speaker":"Patrick McCabe","startTime":1638.4,"endTime":1638.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1638.4,"endTime":1638.56,"body":"go"},{"speaker":"Patrick McCabe","startTime":1638.56,"endTime":1638.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1638.56,"endTime":1638.72,"body":"out"},{"speaker":"Patrick McCabe","startTime":1638.72,"endTime":1638.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1638.72,"endTime":1638.88,"body":"on"},{"speaker":"Patrick McCabe","startTime":1638.88,"endTime":1638.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1638.88,"endTime":1639.12,"body":"the"},{"speaker":"Patrick McCabe","startTime":1639.12,"endTime":1639.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1639.12,"endTime":1639.52,"body":"group"},{"speaker":"Patrick McCabe","startTime":1639.52,"endTime":1639.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1639.52,"endTime":1639.76,"body":"ride"},{"speaker":"Patrick McCabe","startTime":1639.76,"endTime":1639.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1639.76,"endTime":1639.84,"body":"with"},{"speaker":"Patrick McCabe","startTime":1639.84,"endTime":1639.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1639.84,"endTime":1640.0,"body":"their"},{"speaker":"Patrick McCabe","startTime":1640.0,"endTime":1640.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1640.0,"endTime":1640.4,"body":"friends"},{"speaker":"Patrick McCabe","startTime":1640.4,"endTime":1640.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1640.48,"endTime":1640.72,"body":"or"},{"speaker":"Patrick McCabe","startTime":1640.72,"endTime":1640.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1640.72,"endTime":1641.04,"body":"ride"},{"speaker":"Patrick McCabe","startTime":1641.04,"endTime":1641.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1641.04,"endTime":1641.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":1641.2,"endTime":1641.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1641.2,"endTime":1641.92,"body":"foothills,"},{"speaker":"Patrick McCabe","startTime":1641.92,"endTime":1642.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1642.08,"endTime":1642.4,"body":"or"},{"speaker":"Patrick McCabe","startTime":1642.4,"endTime":1642.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1642.4,"endTime":1642.72,"body":"even"},{"speaker":"Patrick McCabe","startTime":1642.72,"endTime":1642.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1642.72,"endTime":1643.2,"body":"mountain"},{"speaker":"Patrick McCabe","startTime":1643.2,"endTime":1643.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1643.2,"endTime":1643.6,"body":"biking"},{"speaker":"Patrick McCabe","startTime":1643.6,"endTime":1643.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1643.68,"endTime":1643.84,"body":"can"},{"speaker":"Patrick McCabe","startTime":1643.84,"endTime":1643.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1643.84,"endTime":1644.0,"body":"be"},{"speaker":"Patrick McCabe","startTime":1644.0,"endTime":1644.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1644.08,"endTime":1644.32,"body":"can"},{"speaker":"Patrick McCabe","startTime":1644.32,"endTime":1644.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1644.32,"endTime":1644.64,"body":"be"},{"speaker":"Patrick McCabe","startTime":1644.64,"endTime":1644.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1644.64,"endTime":1644.96,"body":"very"},{"speaker":"Patrick McCabe","startTime":1644.96,"endTime":1645.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1645.68,"endTime":1645.92,"body":"one"},{"speaker":"Patrick McCabe","startTime":1645.92,"endTime":1646.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1646.08,"endTime":1646.4,"body":"hour"},{"speaker":"Patrick McCabe","startTime":1646.4,"endTime":1646.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1646.4,"endTime":1646.64,"body":"of"},{"speaker":"Patrick McCabe","startTime":1646.64,"endTime":1646.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1646.64,"endTime":1647.12,"body":"consistent"},{"speaker":"Patrick McCabe","startTime":1647.12,"endTime":1647.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1647.12,"endTime":1647.52,"body":"output"},{"speaker":"Patrick McCabe","startTime":1647.52,"endTime":1647.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1647.52,"endTime":1647.68,"body":"to"},{"speaker":"Patrick McCabe","startTime":1647.68,"endTime":1647.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1647.68,"endTime":1647.76,"body":"the"},{"speaker":"Patrick McCabe","startTime":1647.76,"endTime":1647.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1647.76,"endTime":1648.0,"body":"top"},{"speaker":"Patrick McCabe","startTime":1648.0,"endTime":1648.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1648.0,"endTime":1648.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":1648.08,"endTime":1648.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1648.08,"endTime":1648.16,"body":"the"},{"speaker":"Patrick McCabe","startTime":1648.16,"endTime":1648.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1648.16,"endTime":1648.4,"body":"hill"},{"speaker":"Patrick McCabe","startTime":1648.4,"endTime":1648.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1648.48,"endTime":1648.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":1648.8,"endTime":1648.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1648.8,"endTime":1649.12,"body":"then"},{"speaker":"Patrick McCabe","startTime":1649.12,"endTime":1649.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1649.12,"endTime":1649.84,"body":"coasting"},{"speaker":"Patrick McCabe","startTime":1649.84,"endTime":1649.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1649.84,"endTime":1650.08,"body":"and"},{"speaker":"Patrick McCabe","startTime":1650.08,"endTime":1650.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1650.08,"endTime":1650.72,"body":"intermittent"},{"speaker":"Patrick McCabe","startTime":1650.72,"endTime":1650.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1650.72,"endTime":1651.12,"body":"output"},{"speaker":"Patrick McCabe","startTime":1651.12,"endTime":1651.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1651.2,"endTime":1651.36,"body":"on"},{"speaker":"Patrick McCabe","startTime":1651.36,"endTime":1651.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1651.36,"endTime":1651.52,"body":"the"},{"speaker":"Patrick McCabe","startTime":1651.52,"endTime":1651.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1651.6,"endTime":1651.84,"body":"you"},{"speaker":"Patrick McCabe","startTime":1651.84,"endTime":1651.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1651.84,"endTime":1651.92,"body":"know,"},{"speaker":"Patrick McCabe","startTime":1651.92,"endTime":1652.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1652.08,"endTime":1652.72,"body":"descent."},{"speaker":"Tom Butler","startTime":1652.88,"endTime":1653.12,"body":"So"},{"speaker":"Tom Butler","startTime":1653.12,"endTime":1653.52,"body":" "},{"speaker":"Tom Butler","startTime":1653.52,"endTime":1653.76,"body":"I"},{"speaker":"Tom Butler","startTime":1653.76,"endTime":1653.76,"body":" "},{"speaker":"Tom Butler","startTime":1653.76,"endTime":1653.92,"body":"think"},{"speaker":"Tom Butler","startTime":1653.92,"endTime":1653.92,"body":" "},{"speaker":"Tom Butler","startTime":1653.92,"endTime":1654.24,"body":"it's"},{"speaker":"Tom Butler","startTime":1654.24,"endTime":1654.24,"body":" "},{"speaker":"Tom Butler","startTime":1654.24,"endTime":1654.48,"body":"an"},{"speaker":"Tom Butler","startTime":1654.48,"endTime":1654.48,"body":" "},{"speaker":"Tom Butler","startTime":1654.48,"endTime":1655.04,"body":"awesome"},{"speaker":"Tom Butler","startTime":1655.04,"endTime":1655.04,"body":" "},{"speaker":"Tom Butler","startTime":1655.04,"endTime":1655.28,"body":"point"},{"speaker":"Tom Butler","startTime":1655.28,"endTime":1655.36,"body":" "},{"speaker":"Tom Butler","startTime":1655.36,"endTime":1655.6,"body":"that"},{"speaker":"Tom Butler","startTime":1655.6,"endTime":1655.6,"body":" "},{"speaker":"Tom Butler","startTime":1655.6,"endTime":1656.24,"body":"it's"},{"speaker":"Tom Butler","startTime":1656.24,"endTime":1656.24,"body":" "},{"speaker":"Tom Butler","startTime":1656.24,"endTime":1656.48,"body":"an"},{"speaker":"Tom Butler","startTime":1656.48,"endTime":1656.48,"body":" "},{"speaker":"Tom Butler","startTime":1656.48,"endTime":1657.44,"body":"opportunity"},{"speaker":"Tom Butler","startTime":1657.44,"endTime":1657.76,"body":" "},{"speaker":"Tom Butler","startTime":1657.76,"endTime":1658.08,"body":"to"},{"speaker":"Tom Butler","startTime":1658.08,"endTime":1658.24,"body":" "},{"speaker":"Tom Butler","startTime":1658.24,"endTime":1658.56,"body":"kind"},{"speaker":"Tom Butler","startTime":1658.56,"endTime":1658.56,"body":" "},{"speaker":"Tom Butler","startTime":1658.56,"endTime":1658.88,"body":"of"},{"speaker":"Tom Butler","startTime":1658.88,"endTime":1658.88,"body":" "},{"speaker":"Tom Butler","startTime":1658.88,"endTime":1659.36,"body":"regulate"},{"speaker":"Tom Butler","startTime":1659.36,"endTime":1659.36,"body":" "},{"speaker":"Tom Butler","startTime":1659.36,"endTime":1659.76,"body":"yourself"},{"speaker":"Tom Butler","startTime":1659.76,"endTime":1659.76,"body":" "},{"speaker":"Tom Butler","startTime":1659.76,"endTime":1659.92,"body":"in"},{"speaker":"Tom Butler","startTime":1659.92,"endTime":1659.92,"body":" "},{"speaker":"Tom Butler","startTime":1659.92,"endTime":1660.16,"body":"a"},{"speaker":"Tom Butler","startTime":1660.16,"endTime":1660.16,"body":" "},{"speaker":"Tom Butler","startTime":1660.16,"endTime":1660.32,"body":"way."},{"speaker":"Tom Butler","startTime":1660.32,"endTime":1660.64,"body":" "},{"speaker":"Tom Butler","startTime":1660.64,"endTime":1660.8,"body":"Uh"},{"speaker":"Tom Butler","startTime":1660.8,"endTime":1660.88,"body":" "},{"speaker":"Tom Butler","startTime":1660.88,"endTime":1661.04,"body":"it's"},{"speaker":"Tom Butler","startTime":1661.04,"endTime":1661.04,"body":" "},{"speaker":"Tom Butler","startTime":1661.04,"endTime":1661.2,"body":"a"},{"speaker":"Tom Butler","startTime":1661.2,"endTime":1661.28,"body":" "},{"speaker":"Tom Butler","startTime":1661.28,"endTime":1661.52,"body":"it's"},{"speaker":"Tom Butler","startTime":1661.52,"endTime":1661.52,"body":" "},{"speaker":"Tom Butler","startTime":1661.52,"endTime":1661.68,"body":"a"},{"speaker":"Tom Butler","startTime":1661.68,"endTime":1661.68,"body":" "},{"speaker":"Tom Butler","startTime":1661.68,"endTime":1662.16,"body":"challenge,"},{"speaker":"Tom Butler","startTime":1662.16,"endTime":1662.24,"body":" "},{"speaker":"Tom Butler","startTime":1662.24,"endTime":1662.48,"body":"and"},{"speaker":"Tom Butler","startTime":1662.48,"endTime":1662.48,"body":" "},{"speaker":"Tom Butler","startTime":1662.48,"endTime":1662.8,"body":"it's"},{"speaker":"Tom Butler","startTime":1662.8,"endTime":1662.8,"body":" "},{"speaker":"Tom Butler","startTime":1662.8,"endTime":1663.6,"body":"sometimes"},{"speaker":"Tom Butler","startTime":1663.6,"endTime":1663.76,"body":" "},{"speaker":"Tom Butler","startTime":1663.76,"endTime":1664.0,"body":"you"},{"speaker":"Tom Butler","startTime":1664.0,"endTime":1664.0,"body":" "},{"speaker":"Tom Butler","startTime":1664.0,"endTime":1664.24,"body":"might"},{"speaker":"Tom Butler","startTime":1664.24,"endTime":1664.24,"body":" "},{"speaker":"Tom Butler","startTime":1664.24,"endTime":1664.4,"body":"have"},{"speaker":"Tom Butler","startTime":1664.4,"endTime":1664.4,"body":" "},{"speaker":"Tom Butler","startTime":1664.4,"endTime":1664.64,"body":"to"},{"speaker":"Tom Butler","startTime":1664.64,"endTime":1664.64,"body":" "},{"speaker":"Tom Butler","startTime":1664.64,"endTime":1664.8,"body":"say,"},{"speaker":"Tom Butler","startTime":1664.8,"endTime":1664.96,"body":" "},{"speaker":"Tom Butler","startTime":1664.96,"endTime":1665.36,"body":"okay,"},{"speaker":"Tom Butler","startTime":1665.36,"endTime":1665.44,"body":" "},{"speaker":"Tom Butler","startTime":1665.44,"endTime":1665.84,"body":"I'm"},{"speaker":"Tom Butler","startTime":1665.84,"endTime":1666.0,"body":" "},{"speaker":"Tom Butler","startTime":1666.0,"endTime":1666.32,"body":"I'm"},{"speaker":"Tom Butler","startTime":1666.32,"endTime":1666.32,"body":" "},{"speaker":"Tom Butler","startTime":1666.32,"endTime":1666.56,"body":"not"},{"speaker":"Tom Butler","startTime":1666.56,"endTime":1666.56,"body":" "},{"speaker":"Tom Butler","startTime":1666.56,"endTime":1666.8,"body":"gonna"},{"speaker":"Tom Butler","startTime":1666.8,"endTime":1666.8,"body":" "},{"speaker":"Tom Butler","startTime":1666.8,"endTime":1666.96,"body":"do"},{"speaker":"Tom Butler","startTime":1666.96,"endTime":1666.96,"body":" "},{"speaker":"Tom Butler","startTime":1666.96,"endTime":1667.12,"body":"that."},{"speaker":"Tom Butler","startTime":1667.12,"endTime":1667.28,"body":" "},{"speaker":"Tom Butler","startTime":1667.28,"endTime":1667.52,"body":"I'm"},{"speaker":"Tom Butler","startTime":1667.52,"endTime":1667.52,"body":" "},{"speaker":"Tom Butler","startTime":1667.52,"endTime":1667.68,"body":"gonna"},{"speaker":"Tom Butler","startTime":1667.68,"endTime":1667.68,"body":" "},{"speaker":"Tom Butler","startTime":1667.68,"endTime":1667.92,"body":"get"},{"speaker":"Tom Butler","startTime":1667.92,"endTime":1667.92,"body":" "},{"speaker":"Tom Butler","startTime":1667.92,"endTime":1668.08,"body":"off"},{"speaker":"Tom Butler","startTime":1668.08,"endTime":1668.08,"body":" "},{"speaker":"Tom Butler","startTime":1668.08,"endTime":1668.24,"body":"the"},{"speaker":"Tom Butler","startTime":1668.24,"endTime":1668.24,"body":" "},{"speaker":"Tom Butler","startTime":1668.24,"endTime":1668.56,"body":"bike,"},{"speaker":"Tom Butler","startTime":1668.56,"endTime":1668.64,"body":" "},{"speaker":"Tom Butler","startTime":1668.64,"endTime":1668.8,"body":"you"},{"speaker":"Tom Butler","startTime":1668.8,"endTime":1668.8,"body":" "},{"speaker":"Tom Butler","startTime":1668.8,"endTime":1668.88,"body":"know,"},{"speaker":"Tom Butler","startTime":1668.88,"endTime":1668.96,"body":" "},{"speaker":"Tom Butler","startTime":1668.96,"endTime":1669.12,"body":"like"},{"speaker":"Tom Butler","startTime":1669.12,"endTime":1669.2,"body":" "},{"speaker":"Tom Butler","startTime":1669.2,"endTime":1669.52,"body":"maybe"},{"speaker":"Tom Butler","startTime":1669.52,"endTime":1669.52,"body":" "},{"speaker":"Tom Butler","startTime":1669.52,"endTime":1669.76,"body":"there's"},{"speaker":"Tom Butler","startTime":1669.76,"endTime":1669.76,"body":" "},{"speaker":"Tom Butler","startTime":1669.76,"endTime":1669.84,"body":"a"},{"speaker":"Tom Butler","startTime":1669.84,"endTime":1669.84,"body":" "},{"speaker":"Tom Butler","startTime":1669.84,"endTime":1670.32,"body":"downhill"},{"speaker":"Tom Butler","startTime":1670.32,"endTime":1670.32,"body":" "},{"speaker":"Tom Butler","startTime":1670.32,"endTime":1670.64,"body":"section."},{"speaker":"Tom Butler","startTime":1670.64,"endTime":1670.8,"body":" "},{"speaker":"Tom Butler","startTime":1670.8,"endTime":1670.96,"body":"I'm"},{"speaker":"Tom Butler","startTime":1670.96,"endTime":1670.96,"body":" "},{"speaker":"Tom Butler","startTime":1670.96,"endTime":1671.2,"body":"gonna"},{"speaker":"Tom Butler","startTime":1671.2,"endTime":1671.2,"body":" "},{"speaker":"Tom Butler","startTime":1671.2,"endTime":1671.28,"body":"get"},{"speaker":"Tom Butler","startTime":1671.28,"endTime":1671.28,"body":" "},{"speaker":"Tom Butler","startTime":1671.28,"endTime":1671.44,"body":"off"},{"speaker":"Tom Butler","startTime":1671.44,"endTime":1671.44,"body":" "},{"speaker":"Tom Butler","startTime":1671.44,"endTime":1671.52,"body":"the"},{"speaker":"Tom Butler","startTime":1671.52,"endTime":1671.52,"body":" "},{"speaker":"Tom Butler","startTime":1671.52,"endTime":1671.76,"body":"bike,"},{"speaker":"Tom Butler","startTime":1671.76,"endTime":1671.84,"body":" "},{"speaker":"Tom Butler","startTime":1671.84,"endTime":1672.08,"body":"I'm"},{"speaker":"Tom Butler","startTime":1672.08,"endTime":1672.08,"body":" "},{"speaker":"Tom Butler","startTime":1672.08,"endTime":1672.4,"body":"gonna"},{"speaker":"Tom Butler","startTime":1672.4,"endTime":1672.4,"body":" "},{"speaker":"Tom Butler","startTime":1672.4,"endTime":1672.88,"body":"walk"},{"speaker":"Tom Butler","startTime":1672.88,"endTime":1672.88,"body":" "},{"speaker":"Tom Butler","startTime":1672.88,"endTime":1673.12,"body":"down"},{"speaker":"Tom Butler","startTime":1673.12,"endTime":1673.12,"body":" "},{"speaker":"Tom Butler","startTime":1673.12,"endTime":1673.36,"body":"that"},{"speaker":"Tom Butler","startTime":1673.36,"endTime":1673.36,"body":" "},{"speaker":"Tom Butler","startTime":1673.36,"endTime":1673.76,"body":"section."},{"speaker":"Tom Butler","startTime":1673.76,"endTime":1674.0,"body":" "},{"speaker":"Tom Butler","startTime":1674.0,"endTime":1674.32,"body":"There's"},{"speaker":"Tom Butler","startTime":1674.32,"endTime":1674.4,"body":" "},{"speaker":"Tom Butler","startTime":1674.4,"endTime":1674.72,"body":"times"},{"speaker":"Tom Butler","startTime":1674.72,"endTime":1674.72,"body":" "},{"speaker":"Tom Butler","startTime":1674.72,"endTime":1674.96,"body":"that's"},{"speaker":"Tom Butler","startTime":1674.96,"endTime":1674.96,"body":" "},{"speaker":"Tom Butler","startTime":1674.96,"endTime":1675.12,"body":"a"},{"speaker":"Tom Butler","startTime":1675.12,"endTime":1675.12,"body":" "},{"speaker":"Tom Butler","startTime":1675.12,"endTime":1675.36,"body":"very"},{"speaker":"Tom Butler","startTime":1675.36,"endTime":1675.36,"body":" "},{"speaker":"Tom Butler","startTime":1675.36,"endTime":1676.08,"body":"healthy"},{"speaker":"Tom Butler","startTime":1676.08,"endTime":1676.08,"body":" "},{"speaker":"Tom Butler","startTime":1676.08,"endTime":1676.64,"body":"perspective"},{"speaker":"Tom Butler","startTime":1676.64,"endTime":1676.64,"body":" "},{"speaker":"Tom Butler","startTime":1676.64,"endTime":1676.8,"body":"to"},{"speaker":"Tom Butler","startTime":1676.8,"endTime":1676.8,"body":" "},{"speaker":"Tom Butler","startTime":1676.8,"endTime":1676.96,"body":"take,"},{"speaker":"Tom Butler","startTime":1676.96,"endTime":1677.12,"body":" "},{"speaker":"Tom Butler","startTime":1677.12,"endTime":1677.28,"body":"that"},{"speaker":"Tom Butler","startTime":1677.28,"endTime":1677.28,"body":" "},{"speaker":"Tom Butler","startTime":1677.28,"endTime":1677.44,"body":"I'm"},{"speaker":"Tom Butler","startTime":1677.44,"endTime":1677.44,"body":" "},{"speaker":"Tom Butler","startTime":1677.44,"endTime":1677.6,"body":"gonna"},{"speaker":"Tom Butler","startTime":1677.6,"endTime":1677.6,"body":" "},{"speaker":"Tom Butler","startTime":1677.6,"endTime":1677.76,"body":"take"},{"speaker":"Tom Butler","startTime":1677.76,"endTime":1677.76,"body":" "},{"speaker":"Tom Butler","startTime":1677.76,"endTime":1677.92,"body":"care"},{"speaker":"Tom Butler","startTime":1677.92,"endTime":1677.92,"body":" "},{"speaker":"Tom Butler","startTime":1677.92,"endTime":1678.0,"body":"of"},{"speaker":"Tom Butler","startTime":1678.0,"endTime":1678.0,"body":" "},{"speaker":"Tom Butler","startTime":1678.0,"endTime":1678.32,"body":"myself"},{"speaker":"Tom Butler","startTime":1678.32,"endTime":1678.32,"body":" "},{"speaker":"Tom Butler","startTime":1678.32,"endTime":1678.48,"body":"by"},{"speaker":"Tom Butler","startTime":1678.48,"endTime":1678.48,"body":" "},{"speaker":"Tom Butler","startTime":1678.48,"endTime":1678.72,"body":"doing"},{"speaker":"Tom Butler","startTime":1678.72,"endTime":1678.72,"body":" "},{"speaker":"Tom Butler","startTime":1678.72,"endTime":1678.88,"body":"this"},{"speaker":"Tom Butler","startTime":1678.88,"endTime":1678.88,"body":" "},{"speaker":"Tom Butler","startTime":1678.88,"endTime":1679.12,"body":"right."},{"speaker":"Tom Butler","startTime":1679.12,"endTime":1679.28,"body":" "},{"speaker":"Tom Butler","startTime":1679.28,"endTime":1679.52,"body":"Yeah."},{"speaker":"Patrick McCabe","startTime":1679.6,"endTime":1679.76,"body":"So"},{"speaker":"Patrick McCabe","startTime":1679.76,"endTime":1680.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1680.48,"endTime":1680.64,"body":"the"},{"speaker":"Patrick McCabe","startTime":1680.64,"endTime":1680.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1680.72,"endTime":1680.88,"body":"one"},{"speaker":"Patrick McCabe","startTime":1680.88,"endTime":1680.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1680.88,"endTime":1681.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":1681.04,"endTime":1681.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1681.04,"endTime":1681.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":1681.2,"endTime":1681.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1681.2,"endTime":1682.24,"body":"psychicross"},{"speaker":"Patrick McCabe","startTime":1682.24,"endTime":1682.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1682.32,"endTime":1682.72,"body":"sayings"},{"speaker":"Patrick McCabe","startTime":1682.72,"endTime":1682.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1682.72,"endTime":1683.04,"body":"is"},{"speaker":"Patrick McCabe","startTime":1683.04,"endTime":1683.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1683.44,"endTime":1683.68,"body":"you"},{"speaker":"Patrick McCabe","startTime":1683.68,"endTime":1684.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1684.0,"endTime":1684.64,"body":"might"},{"speaker":"Patrick McCabe","startTime":1684.64,"endTime":1684.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1684.64,"endTime":1684.96,"body":"not"},{"speaker":"Patrick McCabe","startTime":1684.96,"endTime":1685.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1685.28,"endTime":1685.92,"body":"win"},{"speaker":"Patrick McCabe","startTime":1685.92,"endTime":1686.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1686.24,"endTime":1686.56,"body":"by"},{"speaker":"Patrick McCabe","startTime":1686.56,"endTime":1686.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1686.56,"endTime":1687.28,"body":"riding"},{"speaker":"Patrick McCabe","startTime":1687.28,"endTime":1687.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1687.28,"endTime":1687.52,"body":"a"},{"speaker":"Patrick McCabe","startTime":1687.52,"endTime":1687.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1687.52,"endTime":1687.92,"body":"certain"},{"speaker":"Patrick McCabe","startTime":1687.92,"endTime":1687.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1687.92,"endTime":1688.4,"body":"section,"},{"speaker":"Patrick McCabe","startTime":1688.4,"endTime":1688.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1688.56,"endTime":1688.8,"body":"but"},{"speaker":"Patrick McCabe","startTime":1688.8,"endTime":1688.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1688.8,"endTime":1688.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":1688.96,"endTime":1689.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1689.2,"endTime":1689.44,"body":"could"},{"speaker":"Patrick McCabe","startTime":1689.44,"endTime":1689.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1689.44,"endTime":1690.16,"body":"definitely"},{"speaker":"Patrick McCabe","startTime":1690.16,"endTime":1690.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1690.16,"endTime":1690.64,"body":"lose"},{"speaker":"Patrick McCabe","startTime":1690.64,"endTime":1690.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1690.64,"endTime":1690.88,"body":"a"},{"speaker":"Patrick McCabe","startTime":1690.88,"endTime":1690.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1690.88,"endTime":1691.12,"body":"lot"},{"speaker":"Patrick McCabe","startTime":1691.12,"endTime":1691.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1691.12,"endTime":1691.44,"body":"by"},{"speaker":"Patrick McCabe","startTime":1691.44,"endTime":1691.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1691.44,"endTime":1691.84,"body":"riding"},{"speaker":"Patrick McCabe","startTime":1691.84,"endTime":1691.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1691.84,"endTime":1691.92,"body":"a"},{"speaker":"Patrick McCabe","startTime":1691.92,"endTime":1691.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1691.92,"endTime":1692.16,"body":"certain"},{"speaker":"Patrick McCabe","startTime":1692.16,"endTime":1692.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1692.16,"endTime":1692.48,"body":"section"},{"speaker":"Patrick McCabe","startTime":1692.48,"endTime":1692.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1692.48,"endTime":1692.8,"body":"that's"},{"speaker":"Patrick McCabe","startTime":1692.8,"endTime":1692.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1692.8,"endTime":1693.2,"body":"above"},{"speaker":"Patrick McCabe","startTime":1693.2,"endTime":1693.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1693.2,"endTime":1693.36,"body":"your"},{"speaker":"Patrick McCabe","startTime":1693.36,"endTime":1693.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1693.36,"endTime":1693.92,"body":"ability."},{"speaker":"Patrick McCabe","startTime":1693.92,"endTime":1694.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1694.24,"endTime":1694.56,"body":"And"},{"speaker":"Patrick McCabe","startTime":1694.56,"endTime":1694.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1694.56,"endTime":1694.88,"body":"so"},{"speaker":"Patrick McCabe","startTime":1694.88,"endTime":1695.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1695.36,"endTime":1695.92,"body":"being"},{"speaker":"Patrick McCabe","startTime":1695.92,"endTime":1695.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1695.92,"endTime":1696.4,"body":"mindful,"},{"speaker":"Patrick McCabe","startTime":1696.4,"endTime":1696.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1696.64,"endTime":1696.88,"body":"for"},{"speaker":"Patrick McCabe","startTime":1696.88,"endTime":1696.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1696.88,"endTime":1697.04,"body":"one"},{"speaker":"Patrick McCabe","startTime":1697.04,"endTime":1697.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1697.04,"endTime":1697.36,"body":"example,"},{"speaker":"Patrick McCabe","startTime":1697.36,"endTime":1697.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1697.52,"endTime":1697.68,"body":"I"},{"speaker":"Patrick McCabe","startTime":1697.68,"endTime":1697.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1697.68,"endTime":1697.84,"body":"think"},{"speaker":"Patrick McCabe","startTime":1697.84,"endTime":1697.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1697.84,"endTime":1698.0,"body":"a"},{"speaker":"Patrick McCabe","startTime":1698.0,"endTime":1698.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1698.0,"endTime":1698.24,"body":"race"},{"speaker":"Patrick McCabe","startTime":1698.24,"endTime":1698.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1698.24,"endTime":1698.32,"body":"that"},{"speaker":"Patrick McCabe","startTime":1698.32,"endTime":1698.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1698.32,"endTime":1698.48,"body":"you"},{"speaker":"Patrick McCabe","startTime":1698.48,"endTime":1698.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1698.48,"endTime":1698.64,"body":"came"},{"speaker":"Patrick McCabe","startTime":1698.64,"endTime":1698.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1698.64,"endTime":1698.8,"body":"out"},{"speaker":"Patrick McCabe","startTime":1698.8,"endTime":1698.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1698.8,"endTime":1698.96,"body":"to,"},{"speaker":"Patrick McCabe","startTime":1698.96,"endTime":1699.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1699.04,"endTime":1699.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":1699.2,"endTime":1699.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1699.2,"endTime":1699.6,"body":"North"},{"speaker":"Patrick McCabe","startTime":1699.6,"endTime":1699.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1699.6,"endTime":1700.16,"body":"40"},{"speaker":"Patrick McCabe","startTime":1700.16,"endTime":1700.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1700.16,"endTime":1700.4,"body":"race,"},{"speaker":"Patrick McCabe","startTime":1700.4,"endTime":1700.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1700.64,"endTime":1700.96,"body":"had"},{"speaker":"Patrick McCabe","startTime":1700.96,"endTime":1700.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1700.96,"endTime":1701.28,"body":"a"},{"speaker":"Patrick McCabe","startTime":1701.28,"endTime":1701.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1701.6,"endTime":1701.92,"body":"very"},{"speaker":"Patrick McCabe","startTime":1701.92,"endTime":1701.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1701.92,"endTime":1702.56,"body":"dry"},{"speaker":"Patrick McCabe","startTime":1702.56,"endTime":1702.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1702.56,"endTime":1702.96,"body":"summer,"},{"speaker":"Patrick McCabe","startTime":1702.96,"endTime":1703.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1703.12,"endTime":1703.44,"body":"and"},{"speaker":"Patrick McCabe","startTime":1703.44,"endTime":1703.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1703.44,"endTime":1703.76,"body":"we"},{"speaker":"Patrick McCabe","startTime":1703.76,"endTime":1703.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1703.76,"endTime":1704.08,"body":"had"},{"speaker":"Patrick McCabe","startTime":1704.08,"endTime":1704.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1704.08,"endTime":1704.4,"body":"a"},{"speaker":"Patrick McCabe","startTime":1704.4,"endTime":1704.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1704.4,"endTime":1704.72,"body":"very"},{"speaker":"Patrick McCabe","startTime":1704.72,"endTime":1704.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1704.72,"endTime":1705.44,"body":"heavy"},{"speaker":"Patrick McCabe","startTime":1705.44,"endTime":1705.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1705.44,"endTime":1706.0,"body":"rain"},{"speaker":"Patrick McCabe","startTime":1706.0,"endTime":1706.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1706.0,"endTime":1706.32,"body":"going"},{"speaker":"Patrick McCabe","startTime":1706.32,"endTime":1706.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1706.32,"endTime":1706.64,"body":"into"},{"speaker":"Patrick McCabe","startTime":1706.64,"endTime":1706.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1706.64,"endTime":1706.96,"body":"it,"},{"speaker":"Patrick McCabe","startTime":1706.96,"endTime":1707.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1707.52,"endTime":1707.84,"body":"but"},{"speaker":"Patrick McCabe","startTime":1707.84,"endTime":1707.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1707.84,"endTime":1708.16,"body":"one"},{"speaker":"Patrick McCabe","startTime":1708.16,"endTime":1708.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1708.16,"endTime":1708.32,"body":"of"},{"speaker":"Patrick McCabe","startTime":1708.32,"endTime":1708.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1708.32,"endTime":1708.56,"body":"the"},{"speaker":"Patrick McCabe","startTime":1708.56,"endTime":1708.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1708.56,"endTime":1709.2,"body":"descent"},{"speaker":"Patrick McCabe","startTime":1709.2,"endTime":1709.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1709.2,"endTime":1709.84,"body":"sections"},{"speaker":"Patrick McCabe","startTime":1709.84,"endTime":1710.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1710.0,"endTime":1710.32,"body":"did"},{"speaker":"Patrick McCabe","startTime":1710.32,"endTime":1710.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1710.32,"endTime":1710.48,"body":"not"},{"speaker":"Patrick McCabe","startTime":1710.48,"endTime":1710.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1710.48,"endTime":1710.96,"body":"receive"},{"speaker":"Patrick McCabe","startTime":1710.96,"endTime":1710.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1710.96,"endTime":1711.12,"body":"any"},{"speaker":"Patrick McCabe","startTime":1711.12,"endTime":1711.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1711.12,"endTime":1711.36,"body":"of"},{"speaker":"Patrick McCabe","startTime":1711.36,"endTime":1711.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1711.36,"endTime":1711.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":1711.6,"endTime":1711.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1711.6,"endTime":1712.24,"body":"moisture,"},{"speaker":"Patrick McCabe","startTime":1712.24,"endTime":1712.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1712.48,"endTime":1712.72,"body":"and"},{"speaker":"Patrick McCabe","startTime":1712.72,"endTime":1712.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1712.72,"endTime":1712.96,"body":"so"},{"speaker":"Patrick McCabe","startTime":1712.96,"endTime":1712.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1712.96,"endTime":1713.2,"body":"it"},{"speaker":"Patrick McCabe","startTime":1713.2,"endTime":1713.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1713.2,"endTime":1713.44,"body":"was"},{"speaker":"Patrick McCabe","startTime":1713.44,"endTime":1713.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1713.44,"endTime":1713.6,"body":"very,"},{"speaker":"Patrick McCabe","startTime":1713.6,"endTime":1713.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1713.68,"endTime":1713.92,"body":"very"},{"speaker":"Patrick McCabe","startTime":1713.92,"endTime":1713.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1713.92,"endTime":1714.32,"body":"soft"},{"speaker":"Patrick McCabe","startTime":1714.32,"endTime":1714.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1714.32,"endTime":1714.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":1714.48,"endTime":1714.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1714.48,"endTime":1714.72,"body":"dry,"},{"speaker":"Patrick McCabe","startTime":1714.72,"endTime":1714.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1714.8,"endTime":1714.88,"body":"and"},{"speaker":"Patrick McCabe","startTime":1714.88,"endTime":1715.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1715.04,"endTime":1715.12,"body":"it"},{"speaker":"Patrick McCabe","startTime":1715.12,"endTime":1715.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1715.12,"endTime":1715.28,"body":"was"},{"speaker":"Patrick McCabe","startTime":1715.28,"endTime":1715.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1715.36,"endTime":1715.52,"body":"very"},{"speaker":"Patrick McCabe","startTime":1715.52,"endTime":1715.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1715.52,"endTime":1715.92,"body":"loose"},{"speaker":"Patrick McCabe","startTime":1715.92,"endTime":1716.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1716.08,"endTime":1716.32,"body":"of"},{"speaker":"Patrick McCabe","startTime":1716.32,"endTime":1716.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1716.32,"endTime":1716.8,"body":"years"},{"speaker":"Patrick McCabe","startTime":1716.8,"endTime":1716.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1716.8,"endTime":1717.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":1717.04,"endTime":1717.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1717.04,"endTime":1717.36,"body":"just"},{"speaker":"Patrick McCabe","startTime":1717.36,"endTime":1717.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1717.36,"endTime":1717.76,"body":"riding"},{"speaker":"Patrick McCabe","startTime":1717.76,"endTime":1717.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1717.76,"endTime":1717.92,"body":"the"},{"speaker":"Patrick McCabe","startTime":1717.92,"endTime":1717.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1717.92,"endTime":1718.24,"body":"same"},{"speaker":"Patrick McCabe","startTime":1718.24,"endTime":1718.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1718.24,"endTime":1718.64,"body":"descent."},{"speaker":"Patrick McCabe","startTime":1718.64,"endTime":1718.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1718.8,"endTime":1718.96,"body":"And"},{"speaker":"Patrick McCabe","startTime":1718.96,"endTime":1718.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1718.96,"endTime":1719.12,"body":"so"},{"speaker":"Patrick McCabe","startTime":1719.12,"endTime":1719.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1719.2,"endTime":1719.36,"body":"by"},{"speaker":"Patrick McCabe","startTime":1719.36,"endTime":1719.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1719.36,"endTime":1719.52,"body":"the"},{"speaker":"Patrick McCabe","startTime":1719.52,"endTime":1719.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1719.52,"endTime":1719.68,"body":"time"},{"speaker":"Patrick McCabe","startTime":1719.68,"endTime":1719.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1719.68,"endTime":1719.84,"body":"the"},{"speaker":"Patrick McCabe","startTime":1719.84,"endTime":1719.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1719.84,"endTime":1720.08,"body":"last"},{"speaker":"Patrick McCabe","startTime":1720.08,"endTime":1720.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1720.08,"endTime":1720.32,"body":"race"},{"speaker":"Patrick McCabe","startTime":1720.32,"endTime":1720.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1720.32,"endTime":1720.4,"body":"of"},{"speaker":"Patrick McCabe","startTime":1720.4,"endTime":1720.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1720.4,"endTime":1720.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":1720.48,"endTime":1720.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1720.48,"endTime":1720.72,"body":"day"},{"speaker":"Patrick McCabe","startTime":1720.72,"endTime":1720.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1720.72,"endTime":1720.88,"body":"came"},{"speaker":"Patrick McCabe","startTime":1720.88,"endTime":1720.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1720.88,"endTime":1721.28,"body":"around,"},{"speaker":"Patrick McCabe","startTime":1721.28,"endTime":1721.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1721.36,"endTime":1721.52,"body":"which"},{"speaker":"Patrick McCabe","startTime":1721.52,"endTime":1721.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1721.52,"endTime":1721.76,"body":"was"},{"speaker":"Patrick McCabe","startTime":1721.76,"endTime":1721.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1721.76,"endTime":1721.92,"body":"my"},{"speaker":"Patrick McCabe","startTime":1721.92,"endTime":1721.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1721.92,"endTime":1722.24,"body":"race"},{"speaker":"Patrick McCabe","startTime":1722.24,"endTime":1722.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1722.48,"endTime":1722.64,"body":"for"},{"speaker":"Patrick McCabe","startTime":1722.64,"endTime":1722.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1722.64,"endTime":1722.72,"body":"the"},{"speaker":"Patrick McCabe","startTime":1722.72,"endTime":1722.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1722.72,"endTime":1722.96,"body":"single"},{"speaker":"Patrick McCabe","startTime":1722.96,"endTime":1723.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1723.04,"endTime":1723.36,"body":"speed"},{"speaker":"Patrick McCabe","startTime":1723.36,"endTime":1723.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1723.44,"endTime":1723.76,"body":"race,"},{"speaker":"Patrick McCabe","startTime":1723.76,"endTime":1723.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1723.92,"endTime":1724.16,"body":"I"},{"speaker":"Patrick McCabe","startTime":1724.16,"endTime":1724.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1724.16,"endTime":1724.32,"body":"made"},{"speaker":"Patrick McCabe","startTime":1724.32,"endTime":1724.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1724.32,"endTime":1724.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":1724.48,"endTime":1724.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1724.48,"endTime":1724.8,"body":"decision"},{"speaker":"Patrick McCabe","startTime":1724.8,"endTime":1724.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1724.8,"endTime":1724.96,"body":"that"},{"speaker":"Patrick McCabe","startTime":1724.96,"endTime":1725.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1725.04,"endTime":1725.28,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":1725.28,"endTime":1725.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1725.36,"endTime":1725.44,"body":"I"},{"speaker":"Patrick McCabe","startTime":1725.44,"endTime":1725.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1725.44,"endTime":1725.6,"body":"could"},{"speaker":"Patrick McCabe","startTime":1725.6,"endTime":1725.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1725.6,"endTime":1725.84,"body":"ride"},{"speaker":"Patrick McCabe","startTime":1725.84,"endTime":1725.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1725.84,"endTime":1726.0,"body":"it."},{"speaker":"Patrick McCabe","startTime":1726.0,"endTime":1726.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1726.08,"endTime":1726.16,"body":"I"},{"speaker":"Patrick McCabe","startTime":1726.16,"endTime":1726.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1726.16,"endTime":1726.4,"body":"rode"},{"speaker":"Patrick McCabe","startTime":1726.4,"endTime":1726.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1726.4,"endTime":1726.48,"body":"it"},{"speaker":"Patrick McCabe","startTime":1726.48,"endTime":1726.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1726.48,"endTime":1726.56,"body":"in"},{"speaker":"Patrick McCabe","startTime":1726.56,"endTime":1726.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1726.56,"endTime":1726.64,"body":"the"},{"speaker":"Patrick McCabe","startTime":1726.64,"endTime":1726.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1726.64,"endTime":1727.12,"body":"pre-rides,"},{"speaker":"Patrick McCabe","startTime":1727.12,"endTime":1727.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1727.28,"endTime":1727.52,"body":"I've"},{"speaker":"Patrick McCabe","startTime":1727.52,"endTime":1727.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1727.52,"endTime":1727.68,"body":"ridden"},{"speaker":"Patrick McCabe","startTime":1727.68,"endTime":1727.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1727.76,"endTime":1727.92,"body":"it"},{"speaker":"Patrick McCabe","startTime":1727.92,"endTime":1727.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1727.92,"endTime":1728.16,"body":"every"},{"speaker":"Patrick McCabe","startTime":1728.16,"endTime":1728.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1728.16,"endTime":1728.4,"body":"year."},{"speaker":"Patrick McCabe","startTime":1728.4,"endTime":1728.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1728.56,"endTime":1728.72,"body":"I've"},{"speaker":"Patrick McCabe","startTime":1728.72,"endTime":1728.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1728.88,"endTime":1729.44,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":1729.44,"endTime":1729.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1729.76,"endTime":1730.08,"body":"a"},{"speaker":"Patrick McCabe","startTime":1730.08,"endTime":1730.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1730.08,"endTime":1730.88,"body":"well-seasoned"},{"speaker":"Patrick McCabe","startTime":1730.88,"endTime":1730.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1730.88,"endTime":1731.12,"body":"mountain"},{"speaker":"Patrick McCabe","startTime":1731.12,"endTime":1731.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1731.12,"endTime":1731.52,"body":"biker."},{"speaker":"Patrick McCabe","startTime":1731.52,"endTime":1731.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1731.6,"endTime":1731.76,"body":"I"},{"speaker":"Patrick McCabe","startTime":1731.76,"endTime":1731.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1731.84,"endTime":1732.08,"body":"didn't"},{"speaker":"Patrick McCabe","startTime":1732.08,"endTime":1732.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1732.08,"endTime":1732.24,"body":"have"},{"speaker":"Patrick McCabe","startTime":1732.24,"endTime":1732.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1732.24,"endTime":1732.48,"body":"any"},{"speaker":"Patrick McCabe","startTime":1732.48,"endTime":1732.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1732.48,"endTime":1732.88,"body":"issues"},{"speaker":"Patrick McCabe","startTime":1732.88,"endTime":1732.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1732.88,"endTime":1733.12,"body":"with"},{"speaker":"Patrick McCabe","startTime":1733.12,"endTime":1733.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1733.12,"endTime":1733.44,"body":"it."},{"speaker":"Patrick McCabe","startTime":1733.44,"endTime":1733.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1733.76,"endTime":1734.08,"body":"But"},{"speaker":"Patrick McCabe","startTime":1734.08,"endTime":1735.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1735.04,"endTime":1735.36,"body":"the"},{"speaker":"Patrick McCabe","startTime":1735.36,"endTime":1735.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1735.36,"endTime":1735.68,"body":"first"},{"speaker":"Patrick McCabe","startTime":1735.68,"endTime":1735.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1735.68,"endTime":1736.0,"body":"race"},{"speaker":"Patrick McCabe","startTime":1736.0,"endTime":1736.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1736.0,"endTime":1736.16,"body":"of"},{"speaker":"Patrick McCabe","startTime":1736.16,"endTime":1736.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1736.16,"endTime":1736.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":1736.4,"endTime":1736.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1736.4,"endTime":1736.72,"body":"year,"},{"speaker":"Patrick McCabe","startTime":1736.72,"endTime":1737.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1737.04,"endTime":1737.36,"body":"I"},{"speaker":"Patrick McCabe","startTime":1737.36,"endTime":1737.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1737.36,"endTime":1738.0,"body":"felt"},{"speaker":"Patrick McCabe","startTime":1738.0,"endTime":1738.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1738.0,"endTime":1738.24,"body":"that"},{"speaker":"Patrick McCabe","startTime":1738.24,"endTime":1738.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1738.24,"endTime":1738.48,"body":"I"},{"speaker":"Patrick McCabe","startTime":1738.48,"endTime":1738.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1738.48,"endTime":1739.04,"body":"didn't"},{"speaker":"Patrick McCabe","startTime":1739.04,"endTime":1739.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1739.04,"endTime":1739.36,"body":"want"},{"speaker":"Patrick McCabe","startTime":1739.36,"endTime":1739.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1739.36,"endTime":1739.68,"body":"to"},{"speaker":"Patrick McCabe","startTime":1739.68,"endTime":1739.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1739.68,"endTime":1740.32,"body":"risk"},{"speaker":"Patrick McCabe","startTime":1740.32,"endTime":1740.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1740.64,"endTime":1741.6,"body":"crashing,"},{"speaker":"Patrick McCabe","startTime":1741.6,"endTime":1741.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1741.84,"endTime":1742.48,"body":"injuring"},{"speaker":"Patrick McCabe","startTime":1742.48,"endTime":1742.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1742.48,"endTime":1743.12,"body":"myself,"},{"speaker":"Patrick McCabe","startTime":1743.12,"endTime":1743.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1743.28,"endTime":1743.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":1743.52,"endTime":1743.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1743.52,"endTime":1743.92,"body":"taking"},{"speaker":"Patrick McCabe","startTime":1743.92,"endTime":1743.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1743.92,"endTime":1744.32,"body":"myself"},{"speaker":"Patrick McCabe","startTime":1744.32,"endTime":1744.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1744.32,"endTime":1744.48,"body":"out"},{"speaker":"Patrick McCabe","startTime":1744.48,"endTime":1744.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1744.48,"endTime":1744.64,"body":"for"},{"speaker":"Patrick McCabe","startTime":1744.64,"endTime":1744.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1744.64,"endTime":1744.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":1744.8,"endTime":1744.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1744.8,"endTime":1745.28,"body":"entire"},{"speaker":"Patrick McCabe","startTime":1745.28,"endTime":1745.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1745.28,"endTime":1745.76,"body":"season"},{"speaker":"Patrick McCabe","startTime":1745.76,"endTime":1745.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1745.92,"endTime":1746.16,"body":"so"},{"speaker":"Patrick McCabe","startTime":1746.16,"endTime":1746.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1746.16,"endTime":1746.48,"body":"early"},{"speaker":"Patrick McCabe","startTime":1746.48,"endTime":1746.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1746.48,"endTime":1746.64,"body":"on."},{"speaker":"Patrick McCabe","startTime":1746.64,"endTime":1746.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1746.72,"endTime":1746.88,"body":"So"},{"speaker":"Patrick McCabe","startTime":1746.88,"endTime":1746.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1746.96,"endTime":1747.12,"body":"I"},{"speaker":"Patrick McCabe","startTime":1747.12,"endTime":1747.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1747.12,"endTime":1747.36,"body":"made"},{"speaker":"Patrick McCabe","startTime":1747.36,"endTime":1747.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1747.36,"endTime":1747.44,"body":"the"},{"speaker":"Patrick McCabe","startTime":1747.44,"endTime":1747.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1747.44,"endTime":1747.84,"body":"decision"},{"speaker":"Patrick McCabe","startTime":1747.84,"endTime":1747.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1747.84,"endTime":1748.08,"body":"to"},{"speaker":"Patrick McCabe","startTime":1748.08,"endTime":1748.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1748.08,"endTime":1748.32,"body":"run"},{"speaker":"Patrick McCabe","startTime":1748.32,"endTime":1748.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1748.32,"endTime":1748.64,"body":"that"},{"speaker":"Patrick McCabe","startTime":1748.64,"endTime":1748.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1748.64,"endTime":1749.28,"body":"section."},{"speaker":"Patrick McCabe","startTime":1749.28,"endTime":1749.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1749.68,"endTime":1750.0,"body":"And"},{"speaker":"Patrick McCabe","startTime":1750.0,"endTime":1750.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1750.16,"endTime":1750.56,"body":"again,"},{"speaker":"Patrick McCabe","startTime":1750.56,"endTime":1750.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1750.8,"endTime":1751.12,"body":"I"},{"speaker":"Patrick McCabe","startTime":1751.12,"endTime":1751.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1751.12,"endTime":1751.44,"body":"did"},{"speaker":"Patrick McCabe","startTime":1751.44,"endTime":1751.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1751.44,"endTime":1751.76,"body":"not"},{"speaker":"Patrick McCabe","startTime":1751.76,"endTime":1751.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1751.76,"endTime":1752.4,"body":"lose"},{"speaker":"Patrick McCabe","startTime":1752.4,"endTime":1752.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1752.4,"endTime":1752.72,"body":"any"},{"speaker":"Patrick McCabe","startTime":1752.72,"endTime":1752.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1752.72,"endTime":1753.28,"body":"places"},{"speaker":"Patrick McCabe","startTime":1753.28,"endTime":1753.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1753.28,"endTime":1753.6,"body":"every"},{"speaker":"Patrick McCabe","startTime":1753.6,"endTime":1753.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1753.6,"endTime":1753.76,"body":"time"},{"speaker":"Patrick McCabe","startTime":1753.76,"endTime":1753.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1753.76,"endTime":1754.0,"body":"I"},{"speaker":"Patrick McCabe","startTime":1754.0,"endTime":1754.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1754.0,"endTime":1754.24,"body":"ran"},{"speaker":"Patrick McCabe","startTime":1754.24,"endTime":1754.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1754.24,"endTime":1754.4,"body":"it."},{"speaker":"Patrick McCabe","startTime":1754.4,"endTime":1754.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1754.56,"endTime":1754.88,"body":"I"},{"speaker":"Patrick McCabe","startTime":1754.88,"endTime":1754.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1754.88,"endTime":1755.12,"body":"was"},{"speaker":"Patrick McCabe","startTime":1755.12,"endTime":1755.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1755.12,"endTime":1755.36,"body":"right"},{"speaker":"Patrick McCabe","startTime":1755.36,"endTime":1755.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1755.36,"endTime":1755.52,"body":"with"},{"speaker":"Patrick McCabe","startTime":1755.52,"endTime":1755.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1755.52,"endTime":1755.76,"body":"the"},{"speaker":"Patrick McCabe","startTime":1755.76,"endTime":1755.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1755.76,"endTime":1755.92,"body":"person"},{"speaker":"Patrick McCabe","startTime":1755.92,"endTime":1755.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1755.92,"endTime":1756.08,"body":"that"},{"speaker":"Patrick McCabe","startTime":1756.08,"endTime":1756.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1756.08,"endTime":1756.16,"body":"I"},{"speaker":"Patrick McCabe","startTime":1756.16,"endTime":1756.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1756.16,"endTime":1756.4,"body":"went"},{"speaker":"Patrick McCabe","startTime":1756.4,"endTime":1756.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1756.4,"endTime":1756.64,"body":"in"},{"speaker":"Patrick McCabe","startTime":1756.64,"endTime":1756.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1756.64,"endTime":1756.8,"body":"with,"},{"speaker":"Patrick McCabe","startTime":1756.8,"endTime":1756.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1756.88,"endTime":1757.12,"body":"or"},{"speaker":"Patrick McCabe","startTime":1757.12,"endTime":1757.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1757.12,"endTime":1757.36,"body":"I"},{"speaker":"Patrick McCabe","startTime":1757.36,"endTime":1757.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1757.36,"endTime":1757.76,"body":"stayed"},{"speaker":"Patrick McCabe","startTime":1757.76,"endTime":1757.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1757.76,"endTime":1758.16,"body":"faster"},{"speaker":"Patrick McCabe","startTime":1758.16,"endTime":1758.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1758.16,"endTime":1758.32,"body":"than"},{"speaker":"Patrick McCabe","startTime":1758.32,"endTime":1758.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1758.32,"endTime":1758.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":1758.48,"endTime":1758.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1758.48,"endTime":1758.72,"body":"person"},{"speaker":"Patrick McCabe","startTime":1758.72,"endTime":1758.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1758.72,"endTime":1758.88,"body":"that"},{"speaker":"Patrick McCabe","startTime":1758.88,"endTime":1758.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1758.88,"endTime":1759.04,"body":"was"},{"speaker":"Patrick McCabe","startTime":1759.04,"endTime":1759.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1759.04,"endTime":1759.52,"body":"behind"},{"speaker":"Patrick McCabe","startTime":1759.52,"endTime":1759.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1759.52,"endTime":1759.84,"body":"me"},{"speaker":"Patrick McCabe","startTime":1759.84,"endTime":1759.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1759.84,"endTime":1760.08,"body":"by"},{"speaker":"Patrick McCabe","startTime":1760.08,"endTime":1760.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1760.08,"endTime":1760.64,"body":"running"},{"speaker":"Patrick McCabe","startTime":1760.64,"endTime":1760.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1760.64,"endTime":1760.88,"body":"it,"},{"speaker":"Patrick McCabe","startTime":1760.88,"endTime":1761.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1761.04,"endTime":1761.36,"body":"but"},{"speaker":"Patrick McCabe","startTime":1761.36,"endTime":1761.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1761.36,"endTime":1761.52,"body":"I"},{"speaker":"Patrick McCabe","startTime":1761.52,"endTime":1761.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1761.92,"endTime":1762.64,"body":"decreased"},{"speaker":"Patrick McCabe","startTime":1762.64,"endTime":1762.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1762.64,"endTime":1762.88,"body":"my"},{"speaker":"Patrick McCabe","startTime":1762.88,"endTime":1762.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1762.88,"endTime":1763.44,"body":"risk"},{"speaker":"Patrick McCabe","startTime":1763.44,"endTime":1763.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1763.44,"endTime":1764.0,"body":"quite"},{"speaker":"Patrick McCabe","startTime":1764.0,"endTime":1764.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1764.0,"endTime":1764.32,"body":"a"},{"speaker":"Patrick McCabe","startTime":1764.32,"endTime":1764.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1764.32,"endTime":1764.56,"body":"bit"},{"speaker":"Patrick McCabe","startTime":1764.56,"endTime":1764.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1764.88,"endTime":1765.2,"body":"and"},{"speaker":"Patrick McCabe","startTime":1765.2,"endTime":1765.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1765.2,"endTime":1765.68,"body":"came"},{"speaker":"Patrick McCabe","startTime":1765.68,"endTime":1765.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1765.68,"endTime":1765.84,"body":"out"},{"speaker":"Patrick McCabe","startTime":1765.84,"endTime":1765.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1765.84,"endTime":1766.24,"body":"without"},{"speaker":"Patrick McCabe","startTime":1766.24,"endTime":1766.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1766.24,"endTime":1766.48,"body":"any"},{"speaker":"Patrick McCabe","startTime":1766.48,"endTime":1766.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1766.48,"endTime":1767.04,"body":"injuries."},{"speaker":"Patrick McCabe","startTime":1767.04,"endTime":1767.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1767.2,"endTime":1767.44,"body":"And"},{"speaker":"Patrick McCabe","startTime":1767.44,"endTime":1767.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1767.44,"endTime":1767.68,"body":"I"},{"speaker":"Patrick McCabe","startTime":1767.68,"endTime":1767.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1767.68,"endTime":1767.84,"body":"did"},{"speaker":"Patrick McCabe","startTime":1767.84,"endTime":1767.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1767.84,"endTime":1768.0,"body":"not"},{"speaker":"Patrick McCabe","startTime":1768.0,"endTime":1768.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1768.0,"endTime":1768.32,"body":"fall"},{"speaker":"Patrick McCabe","startTime":1768.32,"endTime":1768.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1768.32,"endTime":1768.64,"body":"into"},{"speaker":"Patrick McCabe","startTime":1768.64,"endTime":1768.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1768.64,"endTime":1768.88,"body":"the"},{"speaker":"Patrick McCabe","startTime":1768.88,"endTime":1769.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1769.12,"endTime":1769.44,"body":"lake"},{"speaker":"Patrick McCabe","startTime":1769.44,"endTime":1769.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1769.6,"endTime":1769.92,"body":"or"},{"speaker":"Patrick McCabe","startTime":1769.92,"endTime":1769.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1769.92,"endTime":1770.08,"body":"the"},{"speaker":"Patrick McCabe","startTime":1770.08,"endTime":1770.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1770.08,"endTime":1770.24,"body":"little"},{"speaker":"Patrick McCabe","startTime":1770.24,"endTime":1770.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1770.4,"endTime":1770.56,"body":"uh"},{"speaker":"Patrick McCabe","startTime":1770.56,"endTime":1770.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1770.72,"endTime":1771.12,"body":"pond"},{"speaker":"Patrick McCabe","startTime":1771.12,"endTime":1771.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1771.12,"endTime":1771.36,"body":"there,"},{"speaker":"Patrick McCabe","startTime":1771.36,"endTime":1771.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1771.52,"endTime":1771.84,"body":"which"},{"speaker":"Patrick McCabe","startTime":1771.84,"endTime":1772.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1772.16,"endTime":1772.64,"body":"every"},{"speaker":"Patrick McCabe","startTime":1772.64,"endTime":1772.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1772.64,"endTime":1772.88,"body":"time"},{"speaker":"Patrick McCabe","startTime":1772.88,"endTime":1772.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1772.88,"endTime":1773.04,"body":"you"},{"speaker":"Patrick McCabe","startTime":1773.04,"endTime":1773.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1773.04,"endTime":1773.44,"body":"descend"},{"speaker":"Patrick McCabe","startTime":1773.44,"endTime":1773.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1773.44,"endTime":1773.6,"body":"that,"},{"speaker":"Patrick McCabe","startTime":1773.6,"endTime":1773.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1773.68,"endTime":1773.92,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1773.92,"endTime":1773.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1773.92,"endTime":1774.0,"body":"like"},{"speaker":"Patrick McCabe","startTime":1774.0,"endTime":1774.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1774.08,"endTime":1774.4,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1774.4,"endTime":1774.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1774.4,"endTime":1774.56,"body":"right"},{"speaker":"Patrick McCabe","startTime":1774.56,"endTime":1774.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1774.56,"endTime":1774.8,"body":"there."},{"speaker":"Patrick McCabe","startTime":1774.8,"endTime":1774.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1774.96,"endTime":1775.6,"body":"Somebody's"},{"speaker":"Patrick McCabe","startTime":1775.6,"endTime":1775.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1775.6,"endTime":1775.92,"body":"gotta"},{"speaker":"Patrick McCabe","startTime":1775.92,"endTime":1775.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1775.92,"endTime":1776.08,"body":"go"},{"speaker":"Patrick McCabe","startTime":1776.08,"endTime":1776.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1776.08,"endTime":1776.32,"body":"in"},{"speaker":"Patrick McCabe","startTime":1776.32,"endTime":1776.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1776.32,"endTime":1776.48,"body":"it,"},{"speaker":"Patrick McCabe","startTime":1776.48,"endTime":1776.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1776.72,"endTime":1776.88,"body":"make"},{"speaker":"Patrick McCabe","startTime":1776.88,"endTime":1776.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1776.88,"endTime":1777.04,"body":"it"},{"speaker":"Patrick McCabe","startTime":1777.04,"endTime":1777.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1777.04,"endTime":1777.12,"body":"a"},{"speaker":"Patrick McCabe","startTime":1777.12,"endTime":1777.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1777.12,"endTime":1778.32,"body":"triathlon."},{"speaker":"Patrick McCabe","startTime":1778.32,"endTime":1778.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1778.56,"endTime":1778.8,"body":"But"},{"speaker":"Patrick McCabe","startTime":1778.8,"endTime":1778.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1778.88,"endTime":1779.28,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":1779.28,"endTime":1779.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1779.52,"endTime":1779.84,"body":"so"},{"speaker":"Patrick McCabe","startTime":1779.84,"endTime":1779.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1779.84,"endTime":1780.16,"body":"I"},{"speaker":"Patrick McCabe","startTime":1780.16,"endTime":1780.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1780.16,"endTime":1780.4,"body":"made"},{"speaker":"Patrick McCabe","startTime":1780.4,"endTime":1780.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1780.4,"endTime":1780.56,"body":"that"},{"speaker":"Patrick McCabe","startTime":1780.56,"endTime":1780.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1780.56,"endTime":1780.96,"body":"decision"},{"speaker":"Patrick McCabe","startTime":1780.96,"endTime":1781.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1781.04,"endTime":1781.2,"body":"and"},{"speaker":"Patrick McCabe","startTime":1781.2,"endTime":1781.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1781.2,"endTime":1781.36,"body":"that"},{"speaker":"Patrick McCabe","startTime":1781.36,"endTime":1781.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1781.36,"endTime":1781.52,"body":"was"},{"speaker":"Patrick McCabe","startTime":1781.52,"endTime":1781.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1781.52,"endTime":1781.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":1781.68,"endTime":1781.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1781.68,"endTime":1781.84,"body":"right"},{"speaker":"Patrick McCabe","startTime":1781.84,"endTime":1781.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1781.84,"endTime":1782.08,"body":"thing"},{"speaker":"Patrick McCabe","startTime":1782.08,"endTime":1782.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1782.08,"endTime":1782.24,"body":"for"},{"speaker":"Patrick McCabe","startTime":1782.24,"endTime":1782.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1782.24,"endTime":1782.4,"body":"me."},{"speaker":"Patrick McCabe","startTime":1782.4,"endTime":1782.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1782.48,"endTime":1782.64,"body":"Yeah,"},{"speaker":"Patrick McCabe","startTime":1782.64,"endTime":1782.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1782.88,"endTime":1783.12,"body":"and"},{"speaker":"Patrick McCabe","startTime":1783.12,"endTime":1783.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1783.12,"endTime":1783.44,"body":"I"},{"speaker":"Patrick McCabe","startTime":1783.44,"endTime":1783.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1783.44,"endTime":1784.0,"body":"felt"},{"speaker":"Patrick McCabe","startTime":1784.0,"endTime":1784.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1784.0,"endTime":1784.32,"body":"that"},{"speaker":"Patrick McCabe","startTime":1784.32,"endTime":1784.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1784.32,"endTime":1784.56,"body":"I"},{"speaker":"Patrick McCabe","startTime":1784.56,"endTime":1784.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1784.56,"endTime":1784.8,"body":"I"},{"speaker":"Patrick McCabe","startTime":1784.8,"endTime":1784.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1784.88,"endTime":1785.04,"body":"I"},{"speaker":"Patrick McCabe","startTime":1785.04,"endTime":1785.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1785.04,"endTime":1785.2,"body":"had"},{"speaker":"Patrick McCabe","startTime":1785.2,"endTime":1785.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1785.2,"endTime":1785.28,"body":"a"},{"speaker":"Patrick McCabe","startTime":1785.28,"endTime":1785.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1785.28,"endTime":1785.44,"body":"really"},{"speaker":"Patrick McCabe","startTime":1785.44,"endTime":1785.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1785.44,"endTime":1785.6,"body":"good"},{"speaker":"Patrick McCabe","startTime":1785.6,"endTime":1785.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1785.6,"endTime":1785.84,"body":"race."},{"speaker":"Patrick McCabe","startTime":1785.84,"endTime":1786.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1786.16,"endTime":1786.4,"body":"I"},{"speaker":"Patrick McCabe","startTime":1786.4,"endTime":1786.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1786.4,"endTime":1786.56,"body":"like"},{"speaker":"Patrick McCabe","startTime":1786.56,"endTime":1786.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1786.56,"endTime":1786.72,"body":"it."},{"speaker":"Tom Butler","startTime":1786.88,"endTime":1787.2,"body":"Yeah."},{"speaker":"Tom Butler","startTime":1787.2,"endTime":1787.52,"body":" "},{"speaker":"Tom Butler","startTime":1787.52,"endTime":1787.84,"body":"Okay,"},{"speaker":"Tom Butler","startTime":1787.84,"endTime":1788.08,"body":" "},{"speaker":"Tom Butler","startTime":1788.08,"endTime":1788.4,"body":"so"},{"speaker":"Tom Butler","startTime":1788.4,"endTime":1788.4,"body":" "},{"speaker":"Tom Butler","startTime":1788.4,"endTime":1788.72,"body":"I"},{"speaker":"Tom Butler","startTime":1788.72,"endTime":1789.2,"body":" "},{"speaker":"Tom Butler","startTime":1789.2,"endTime":1790.0,"body":"reached"},{"speaker":"Tom Butler","startTime":1790.0,"endTime":1790.0,"body":" "},{"speaker":"Tom Butler","startTime":1790.0,"endTime":1790.32,"body":"out"},{"speaker":"Tom Butler","startTime":1790.32,"endTime":1790.32,"body":" "},{"speaker":"Tom Butler","startTime":1790.32,"endTime":1790.56,"body":"to"},{"speaker":"Tom Butler","startTime":1790.56,"endTime":1790.56,"body":" "},{"speaker":"Tom Butler","startTime":1790.56,"endTime":1790.88,"body":"a"},{"speaker":"Tom Butler","startTime":1790.88,"endTime":1790.88,"body":" "},{"speaker":"Tom Butler","startTime":1790.88,"endTime":1791.52,"body":"coach"},{"speaker":"Tom Butler","startTime":1791.52,"endTime":1791.84,"body":" "},{"speaker":"Tom Butler","startTime":1791.84,"endTime":1792.16,"body":"for"},{"speaker":"Tom Butler","startTime":1792.16,"endTime":1792.16,"body":" "},{"speaker":"Tom Butler","startTime":1792.16,"endTime":1792.48,"body":"some"},{"speaker":"Tom Butler","startTime":1792.48,"endTime":1792.8,"body":" "},{"speaker":"Tom Butler","startTime":1792.8,"endTime":1793.36,"body":"input."},{"speaker":"Tom Butler","startTime":1793.36,"endTime":1793.52,"body":" "},{"speaker":"Tom Butler","startTime":1793.52,"endTime":1793.84,"body":"And"},{"speaker":"Tom Butler","startTime":1793.84,"endTime":1793.84,"body":" "},{"speaker":"Tom Butler","startTime":1793.84,"endTime":1794.16,"body":"if"},{"speaker":"Tom Butler","startTime":1794.16,"endTime":1794.16,"body":" "},{"speaker":"Tom Butler","startTime":1794.16,"endTime":1794.64,"body":"you've"},{"speaker":"Tom Butler","startTime":1794.64,"endTime":1794.64,"body":" "},{"speaker":"Tom Butler","startTime":1794.64,"endTime":1794.88,"body":"not"},{"speaker":"Tom Butler","startTime":1794.88,"endTime":1794.88,"body":" "},{"speaker":"Tom Butler","startTime":1794.88,"endTime":1795.6,"body":"listened"},{"speaker":"Tom Butler","startTime":1795.6,"endTime":1795.6,"body":" "},{"speaker":"Tom Butler","startTime":1795.6,"endTime":1795.92,"body":"to"},{"speaker":"Tom Butler","startTime":1795.92,"endTime":1796.24,"body":" "},{"speaker":"Tom Butler","startTime":1796.24,"endTime":1796.56,"body":"the"},{"speaker":"Tom Butler","startTime":1796.56,"endTime":1796.56,"body":" "},{"speaker":"Tom Butler","startTime":1796.56,"endTime":1797.28,"body":"episode"},{"speaker":"Tom Butler","startTime":1797.28,"endTime":1797.28,"body":" "},{"speaker":"Tom Butler","startTime":1797.28,"endTime":1797.44,"body":"a"},{"speaker":"Tom Butler","startTime":1797.44,"endTime":1797.44,"body":" "},{"speaker":"Tom Butler","startTime":1797.44,"endTime":1798.0,"body":"couple"},{"speaker":"Tom Butler","startTime":1798.0,"endTime":1798.0,"body":" "},{"speaker":"Tom Butler","startTime":1798.0,"endTime":1798.8,"body":"episodes"},{"speaker":"Tom Butler","startTime":1798.8,"endTime":1798.8,"body":" "},{"speaker":"Tom Butler","startTime":1798.8,"endTime":1799.44,"body":"ago,"},{"speaker":"Tom Butler","startTime":1799.44,"endTime":1799.6,"body":" "},{"speaker":"Tom Butler","startTime":1799.6,"endTime":1799.68,"body":"uh"},{"speaker":"Tom Butler","startTime":1799.68,"endTime":1800.0,"body":" "},{"speaker":"Tom Butler","startTime":1800.0,"endTime":1800.88,"body":"there's"},{"speaker":"Tom Butler","startTime":1800.88,"endTime":1801.04,"body":" "},{"speaker":"Tom Butler","startTime":1801.04,"endTime":1801.28,"body":"it"},{"speaker":"Tom Butler","startTime":1801.28,"endTime":1801.28,"body":" "},{"speaker":"Tom Butler","startTime":1801.28,"endTime":1801.6,"body":"might"},{"speaker":"Tom Butler","startTime":1801.6,"endTime":1801.6,"body":" "},{"speaker":"Tom Butler","startTime":1801.6,"endTime":1801.76,"body":"be"},{"speaker":"Tom Butler","startTime":1801.76,"endTime":1801.76,"body":" "},{"speaker":"Tom Butler","startTime":1801.76,"endTime":1801.92,"body":"good"},{"speaker":"Tom Butler","startTime":1801.92,"endTime":1801.92,"body":" "},{"speaker":"Tom Butler","startTime":1801.92,"endTime":1802.16,"body":"to"},{"speaker":"Tom Butler","startTime":1802.16,"endTime":1802.16,"body":" "},{"speaker":"Tom Butler","startTime":1802.16,"endTime":1802.4,"body":"stop"},{"speaker":"Tom Butler","startTime":1802.4,"endTime":1802.4,"body":" "},{"speaker":"Tom Butler","startTime":1802.4,"endTime":1802.48,"body":"at"},{"speaker":"Tom Butler","startTime":1802.48,"endTime":1802.48,"body":" "},{"speaker":"Tom Butler","startTime":1802.48,"endTime":1802.72,"body":"this"},{"speaker":"Tom Butler","startTime":1802.72,"endTime":1802.72,"body":" "},{"speaker":"Tom Butler","startTime":1802.72,"endTime":1802.88,"body":"point"},{"speaker":"Tom Butler","startTime":1802.88,"endTime":1802.88,"body":" "},{"speaker":"Tom Butler","startTime":1802.88,"endTime":1803.04,"body":"and"},{"speaker":"Tom Butler","startTime":1803.04,"endTime":1803.04,"body":" "},{"speaker":"Tom Butler","startTime":1803.04,"endTime":1803.2,"body":"go"},{"speaker":"Tom Butler","startTime":1803.2,"endTime":1803.2,"body":" "},{"speaker":"Tom Butler","startTime":1803.2,"endTime":1803.52,"body":"listen"},{"speaker":"Tom Butler","startTime":1803.52,"endTime":1803.52,"body":" "},{"speaker":"Tom Butler","startTime":1803.52,"endTime":1803.68,"body":"to"},{"speaker":"Tom Butler","startTime":1803.68,"endTime":1803.68,"body":" "},{"speaker":"Tom Butler","startTime":1803.68,"endTime":1803.92,"body":"that"},{"speaker":"Tom Butler","startTime":1803.92,"endTime":1803.92,"body":" "},{"speaker":"Tom Butler","startTime":1803.92,"endTime":1804.08,"body":"for"},{"speaker":"Tom Butler","startTime":1804.08,"endTime":1804.08,"body":" "},{"speaker":"Tom Butler","startTime":1804.08,"endTime":1804.24,"body":"some"},{"speaker":"Tom Butler","startTime":1804.24,"endTime":1804.24,"body":" "},{"speaker":"Tom Butler","startTime":1804.24,"endTime":1804.8,"body":"context."},{"speaker":"Tom Butler","startTime":1804.8,"endTime":1805.04,"body":" "},{"speaker":"Tom Butler","startTime":1805.04,"endTime":1805.36,"body":"But"},{"speaker":"Tom Butler","startTime":1805.36,"endTime":1805.36,"body":" "},{"speaker":"Tom Butler","startTime":1805.36,"endTime":1805.52,"body":"I"},{"speaker":"Tom Butler","startTime":1805.52,"endTime":1805.52,"body":" "},{"speaker":"Tom Butler","startTime":1805.52,"endTime":1805.92,"body":"reached"},{"speaker":"Tom Butler","startTime":1805.92,"endTime":1805.92,"body":" "},{"speaker":"Tom Butler","startTime":1805.92,"endTime":1806.08,"body":"out"},{"speaker":"Tom Butler","startTime":1806.08,"endTime":1806.08,"body":" "},{"speaker":"Tom Butler","startTime":1806.08,"endTime":1806.24,"body":"to"},{"speaker":"Tom Butler","startTime":1806.24,"endTime":1806.24,"body":" "},{"speaker":"Tom Butler","startTime":1806.24,"endTime":1806.4,"body":"a"},{"speaker":"Tom Butler","startTime":1806.4,"endTime":1806.4,"body":" "},{"speaker":"Tom Butler","startTime":1806.4,"endTime":1806.8,"body":"coach"},{"speaker":"Tom Butler","startTime":1806.8,"endTime":1806.88,"body":" "},{"speaker":"Tom Butler","startTime":1806.88,"endTime":1807.2,"body":"and"},{"speaker":"Tom Butler","startTime":1807.2,"endTime":1807.2,"body":" "},{"speaker":"Tom Butler","startTime":1807.2,"endTime":1807.52,"body":"it"},{"speaker":"Tom Butler","startTime":1807.52,"endTime":1807.52,"body":" "},{"speaker":"Tom Butler","startTime":1807.52,"endTime":1807.84,"body":"was"},{"speaker":"Tom Butler","startTime":1807.84,"endTime":1808.16,"body":" "},{"speaker":"Tom Butler","startTime":1808.16,"endTime":1808.96,"body":"AI"},{"speaker":"Tom Butler","startTime":1808.96,"endTime":1809.28,"body":" "},{"speaker":"Tom Butler","startTime":1809.28,"endTime":1809.68,"body":"Coach"},{"speaker":"Tom Butler","startTime":1809.68,"endTime":1810.0,"body":" "},{"speaker":"Tom Butler","startTime":1810.0,"endTime":1810.48,"body":"Sarah."},{"speaker":"Tom Butler","startTime":1810.48,"endTime":1810.56,"body":" "},{"speaker":"Tom Butler","startTime":1810.56,"endTime":1810.8,"body":"Yes,"},{"speaker":"Tom Butler","startTime":1810.8,"endTime":1811.12,"body":" "},{"speaker":"Tom Butler","startTime":1811.12,"endTime":1811.36,"body":"the"},{"speaker":"Tom Butler","startTime":1811.36,"endTime":1811.36,"body":" "},{"speaker":"Tom Butler","startTime":1811.36,"endTime":1811.84,"body":"AI"},{"speaker":"Tom Butler","startTime":1811.84,"endTime":1812.72,"body":" "},{"speaker":"Tom Butler","startTime":1812.72,"endTime":1813.36,"body":"gave"},{"speaker":"Tom Butler","startTime":1813.36,"endTime":1813.36,"body":" "},{"speaker":"Tom Butler","startTime":1813.36,"endTime":1813.6,"body":"a"},{"speaker":"Tom Butler","startTime":1813.6,"endTime":1813.6,"body":" "},{"speaker":"Tom Butler","startTime":1813.6,"endTime":1813.92,"body":"name,"},{"speaker":"Tom Butler","startTime":1813.92,"endTime":1814.08,"body":" "},{"speaker":"Tom Butler","startTime":1814.08,"endTime":1814.56,"body":"Coach"},{"speaker":"Tom Butler","startTime":1814.56,"endTime":1814.56,"body":" "},{"speaker":"Tom Butler","startTime":1814.56,"endTime":1815.12,"body":"Sarah,"},{"speaker":"Tom Butler","startTime":1815.12,"endTime":1816.16,"body":" "},{"speaker":"Tom Butler","startTime":1816.16,"endTime":1816.48,"body":"and"},{"speaker":"Tom Butler","startTime":1816.48,"endTime":1816.48,"body":" "},{"speaker":"Tom Butler","startTime":1816.48,"endTime":1816.8,"body":"got"},{"speaker":"Tom Butler","startTime":1816.8,"endTime":1817.04,"body":" "},{"speaker":"Tom Butler","startTime":1817.04,"endTime":1817.36,"body":"uh"},{"speaker":"Tom Butler","startTime":1817.36,"endTime":1817.36,"body":" "},{"speaker":"Tom Butler","startTime":1817.36,"endTime":1817.92,"body":"quite"},{"speaker":"Tom Butler","startTime":1817.92,"endTime":1817.92,"body":" "},{"speaker":"Tom Butler","startTime":1817.92,"endTime":1818.24,"body":"a"},{"speaker":"Tom Butler","startTime":1818.24,"endTime":1818.24,"body":" "},{"speaker":"Tom Butler","startTime":1818.24,"endTime":1818.56,"body":"bit"},{"speaker":"Tom Butler","startTime":1818.56,"endTime":1818.56,"body":" "},{"speaker":"Tom Butler","startTime":1818.56,"endTime":1818.88,"body":"of"},{"speaker":"Tom Butler","startTime":1818.88,"endTime":1818.88,"body":" "},{"speaker":"Tom Butler","startTime":1818.88,"endTime":1819.84,"body":"input"},{"speaker":"Tom Butler","startTime":1819.84,"endTime":1819.84,"body":" "},{"speaker":"Tom Butler","startTime":1819.84,"endTime":1820.16,"body":"on"},{"speaker":"Tom Butler","startTime":1820.16,"endTime":1820.16,"body":" "},{"speaker":"Tom Butler","startTime":1820.16,"endTime":1821.12,"body":"preparing"},{"speaker":"Tom Butler","startTime":1821.12,"endTime":1821.12,"body":" "},{"speaker":"Tom Butler","startTime":1821.12,"endTime":1821.44,"body":"for"},{"speaker":"Tom Butler","startTime":1821.44,"endTime":1821.6,"body":" "},{"speaker":"Tom Butler","startTime":1821.6,"endTime":1821.76,"body":"to"},{"speaker":"Tom Butler","startTime":1821.76,"endTime":1821.76,"body":" "},{"speaker":"Tom Butler","startTime":1821.76,"endTime":1821.92,"body":"do"},{"speaker":"Tom Butler","startTime":1821.92,"endTime":1821.92,"body":" "},{"speaker":"Tom Butler","startTime":1821.92,"endTime":1822.16,"body":"more"},{"speaker":"Tom Butler","startTime":1822.16,"endTime":1822.16,"body":" "},{"speaker":"Tom Butler","startTime":1822.16,"endTime":1822.56,"body":"cycle"},{"speaker":"Tom Butler","startTime":1822.56,"endTime":1822.88,"body":" "},{"speaker":"Tom Butler","startTime":1822.88,"endTime":1823.12,"body":"cross"},{"speaker":"Tom Butler","startTime":1823.12,"endTime":1823.2,"body":" "},{"speaker":"Tom Butler","startTime":1823.2,"endTime":1823.36,"body":"in"},{"speaker":"Tom Butler","startTime":1823.36,"endTime":1823.36,"body":" "},{"speaker":"Tom Butler","startTime":1823.36,"endTime":1823.44,"body":"the"},{"speaker":"Tom Butler","startTime":1823.44,"endTime":1823.44,"body":" "},{"speaker":"Tom Butler","startTime":1823.44,"endTime":1823.6,"body":"future."},{"speaker":"Tom Butler","startTime":1823.6,"endTime":1823.84,"body":" "},{"speaker":"Tom Butler","startTime":1823.84,"endTime":1824.16,"body":"Yes."},{"speaker":"Tom Butler","startTime":1824.16,"endTime":1824.48,"body":" "},{"speaker":"Tom Butler","startTime":1824.48,"endTime":1824.8,"body":"You"},{"speaker":"Tom Butler","startTime":1824.8,"endTime":1825.04,"body":" "},{"speaker":"Tom Butler","startTime":1825.04,"endTime":1825.28,"body":"were"},{"speaker":"Tom Butler","startTime":1825.28,"endTime":1825.28,"body":" "},{"speaker":"Tom Butler","startTime":1825.28,"endTime":1825.92,"body":"generous"},{"speaker":"Tom Butler","startTime":1825.92,"endTime":1825.92,"body":" "},{"speaker":"Tom Butler","startTime":1825.92,"endTime":1826.08,"body":"to"},{"speaker":"Tom Butler","startTime":1826.08,"endTime":1826.08,"body":" "},{"speaker":"Tom Butler","startTime":1826.08,"endTime":1826.32,"body":"take"},{"speaker":"Tom Butler","startTime":1826.32,"endTime":1826.32,"body":" "},{"speaker":"Tom Butler","startTime":1826.32,"endTime":1826.56,"body":"your"},{"speaker":"Tom Butler","startTime":1826.56,"endTime":1826.56,"body":" "},{"speaker":"Tom Butler","startTime":1826.56,"endTime":1826.72,"body":"time"},{"speaker":"Tom Butler","startTime":1826.72,"endTime":1826.72,"body":" "},{"speaker":"Tom Butler","startTime":1826.72,"endTime":1826.96,"body":"and"},{"speaker":"Tom Butler","startTime":1826.96,"endTime":1826.96,"body":" "},{"speaker":"Tom Butler","startTime":1826.96,"endTime":1827.2,"body":"go"},{"speaker":"Tom Butler","startTime":1827.2,"endTime":1827.2,"body":" "},{"speaker":"Tom Butler","startTime":1827.2,"endTime":1827.6,"body":"listen"},{"speaker":"Tom Butler","startTime":1827.6,"endTime":1827.6,"body":" "},{"speaker":"Tom Butler","startTime":1827.6,"endTime":1827.84,"body":"to"},{"speaker":"Tom Butler","startTime":1827.84,"endTime":1827.84,"body":" "},{"speaker":"Tom Butler","startTime":1827.84,"endTime":1828.08,"body":"that."},{"speaker":"Tom Butler","startTime":1828.08,"endTime":1828.24,"body":" "},{"speaker":"Tom Butler","startTime":1828.24,"endTime":1828.48,"body":"And"},{"speaker":"Tom Butler","startTime":1828.48,"endTime":1828.48,"body":" "},{"speaker":"Tom Butler","startTime":1828.48,"endTime":1828.72,"body":"so"},{"speaker":"Tom Butler","startTime":1828.72,"endTime":1828.72,"body":" "},{"speaker":"Tom Butler","startTime":1828.72,"endTime":1829.2,"body":"I'm"},{"speaker":"Tom Butler","startTime":1829.2,"endTime":1829.2,"body":" "},{"speaker":"Tom Butler","startTime":1829.2,"endTime":1829.52,"body":"really"},{"speaker":"Tom Butler","startTime":1829.52,"endTime":1829.52,"body":" "},{"speaker":"Tom Butler","startTime":1829.52,"endTime":1830.08,"body":"curious"},{"speaker":"Tom Butler","startTime":1830.08,"endTime":1830.08,"body":" "},{"speaker":"Tom Butler","startTime":1830.08,"endTime":1830.4,"body":"now"},{"speaker":"Tom Butler","startTime":1830.4,"endTime":1830.4,"body":" "},{"speaker":"Tom Butler","startTime":1830.4,"endTime":1830.72,"body":"to"},{"speaker":"Tom Butler","startTime":1830.72,"endTime":1830.72,"body":" "},{"speaker":"Tom Butler","startTime":1830.72,"endTime":1831.04,"body":"get"},{"speaker":"Tom Butler","startTime":1831.04,"endTime":1831.04,"body":" "},{"speaker":"Tom Butler","startTime":1831.04,"endTime":1831.36,"body":"into"},{"speaker":"Tom Butler","startTime":1831.36,"endTime":1831.52,"body":" "},{"speaker":"Tom Butler","startTime":1831.52,"endTime":1831.76,"body":"some"},{"speaker":"Tom Butler","startTime":1831.76,"endTime":1832.08,"body":" "},{"speaker":"Tom Butler","startTime":1832.08,"endTime":1832.64,"body":"comments"},{"speaker":"Tom Butler","startTime":1832.64,"endTime":1832.64,"body":" "},{"speaker":"Tom Butler","startTime":1832.64,"endTime":1832.88,"body":"you"},{"speaker":"Tom Butler","startTime":1832.88,"endTime":1832.88,"body":" "},{"speaker":"Tom Butler","startTime":1832.88,"endTime":1833.12,"body":"have,"},{"speaker":"Tom Butler","startTime":1833.12,"endTime":1833.28,"body":" "},{"speaker":"Tom Butler","startTime":1833.28,"endTime":1833.6,"body":"some"},{"speaker":"Tom Butler","startTime":1833.6,"endTime":1833.6,"body":" "},{"speaker":"Tom Butler","startTime":1833.6,"endTime":1834.48,"body":"observations"},{"speaker":"Tom Butler","startTime":1834.48,"endTime":1834.48,"body":" "},{"speaker":"Tom Butler","startTime":1834.48,"endTime":1834.64,"body":"you"},{"speaker":"Tom Butler","startTime":1834.64,"endTime":1834.64,"body":" "},{"speaker":"Tom Butler","startTime":1834.64,"endTime":1834.96,"body":"made,"},{"speaker":"Tom Butler","startTime":1834.96,"endTime":1835.12,"body":" "},{"speaker":"Tom Butler","startTime":1835.12,"endTime":1835.44,"body":"some"},{"speaker":"Tom Butler","startTime":1835.44,"endTime":1835.44,"body":" "},{"speaker":"Tom Butler","startTime":1835.44,"endTime":1836.08,"body":"maybe"},{"speaker":"Tom Butler","startTime":1836.08,"endTime":1836.08,"body":" "},{"speaker":"Tom Butler","startTime":1836.08,"endTime":1836.88,"body":"corrections"},{"speaker":"Tom Butler","startTime":1836.88,"endTime":1836.88,"body":" "},{"speaker":"Tom Butler","startTime":1836.88,"endTime":1837.04,"body":"that"},{"speaker":"Tom Butler","startTime":1837.04,"endTime":1837.04,"body":" "},{"speaker":"Tom Butler","startTime":1837.04,"endTime":1837.2,"body":"you"},{"speaker":"Tom Butler","startTime":1837.2,"endTime":1837.2,"body":" "},{"speaker":"Tom Butler","startTime":1837.2,"endTime":1837.36,"body":"would"},{"speaker":"Tom Butler","startTime":1837.36,"endTime":1837.36,"body":" "},{"speaker":"Tom Butler","startTime":1837.36,"endTime":1837.52,"body":"like"},{"speaker":"Tom Butler","startTime":1837.52,"endTime":1837.52,"body":" "},{"speaker":"Tom Butler","startTime":1837.52,"endTime":1837.6,"body":"to"},{"speaker":"Tom Butler","startTime":1837.6,"endTime":1837.6,"body":" "},{"speaker":"Tom Butler","startTime":1837.6,"endTime":1837.84,"body":"make"},{"speaker":"Tom Butler","startTime":1837.84,"endTime":1837.84,"body":" "},{"speaker":"Tom Butler","startTime":1837.84,"endTime":1838.0,"body":"in"},{"speaker":"Tom Butler","startTime":1838.0,"endTime":1838.0,"body":" "},{"speaker":"Tom Butler","startTime":1838.0,"endTime":1838.16,"body":"the"},{"speaker":"Tom Butler","startTime":1838.16,"endTime":1838.16,"body":" "},{"speaker":"Tom Butler","startTime":1838.16,"endTime":1838.64,"body":"device"},{"speaker":"Tom Butler","startTime":1838.64,"endTime":1838.64,"body":" "},{"speaker":"Tom Butler","startTime":1838.64,"endTime":1838.8,"body":"that"},{"speaker":"Tom Butler","startTime":1838.8,"endTime":1838.8,"body":" "},{"speaker":"Tom Butler","startTime":1838.8,"endTime":1838.96,"body":"was"},{"speaker":"Tom Butler","startTime":1838.96,"endTime":1838.96,"body":" "},{"speaker":"Tom Butler","startTime":1838.96,"endTime":1839.28,"body":"given."},{"speaker":"Tom Butler","startTime":1839.28,"endTime":1839.44,"body":" "},{"speaker":"Tom Butler","startTime":1839.44,"endTime":1839.68,"body":"So"},{"speaker":"Tom Butler","startTime":1839.68,"endTime":1839.84,"body":" "},{"speaker":"Tom Butler","startTime":1839.84,"endTime":1840.0,"body":"go"},{"speaker":"Tom Butler","startTime":1840.0,"endTime":1840.0,"body":" "},{"speaker":"Tom Butler","startTime":1840.0,"endTime":1840.56,"body":"ahead"},{"speaker":"Tom Butler","startTime":1840.56,"endTime":1840.56,"body":" "},{"speaker":"Tom Butler","startTime":1840.56,"endTime":1840.8,"body":"and"},{"speaker":"Tom Butler","startTime":1840.8,"endTime":1840.8,"body":" "},{"speaker":"Tom Butler","startTime":1840.8,"endTime":1841.2,"body":"let's"},{"speaker":"Tom Butler","startTime":1841.2,"endTime":1841.2,"body":" "},{"speaker":"Tom Butler","startTime":1841.2,"endTime":1841.52,"body":"get"},{"speaker":"Tom Butler","startTime":1841.52,"endTime":1841.52,"body":" "},{"speaker":"Tom Butler","startTime":1841.52,"endTime":1841.76,"body":"into"},{"speaker":"Tom Butler","startTime":1841.76,"endTime":1841.76,"body":" "},{"speaker":"Tom Butler","startTime":1841.76,"endTime":1841.92,"body":"that."},{"speaker":"Patrick McCabe","startTime":1842.16,"endTime":1842.64,"body":"Yeah."},{"speaker":"Patrick McCabe","startTime":1842.64,"endTime":1842.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1842.96,"endTime":1843.2,"body":"It"},{"speaker":"Patrick McCabe","startTime":1843.2,"endTime":1843.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1843.2,"endTime":1843.36,"body":"was"},{"speaker":"Patrick McCabe","startTime":1843.36,"endTime":1843.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1843.36,"endTime":1843.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":1843.6,"endTime":1843.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1843.6,"endTime":1843.76,"body":"really"},{"speaker":"Patrick McCabe","startTime":1843.76,"endTime":1843.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1843.76,"endTime":1844.48,"body":"interesting"},{"speaker":"Patrick McCabe","startTime":1844.48,"endTime":1844.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1844.48,"endTime":1844.72,"body":"back"},{"speaker":"Patrick McCabe","startTime":1844.72,"endTime":1844.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1844.72,"endTime":1845.04,"body":"and"},{"speaker":"Patrick McCabe","startTime":1845.04,"endTime":1845.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1845.04,"endTime":1845.52,"body":"forth,"},{"speaker":"Patrick McCabe","startTime":1845.52,"endTime":1845.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1845.84,"endTime":1846.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":1846.16,"endTime":1847.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1847.12,"endTime":1847.36,"body":"you"},{"speaker":"Patrick McCabe","startTime":1847.36,"endTime":1847.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1847.36,"endTime":1847.6,"body":"can"},{"speaker":"Patrick McCabe","startTime":1847.6,"endTime":1847.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1847.6,"endTime":1847.84,"body":"tell"},{"speaker":"Patrick McCabe","startTime":1847.84,"endTime":1847.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1847.84,"endTime":1848.0,"body":"that"},{"speaker":"Patrick McCabe","startTime":1848.0,"endTime":1848.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1848.0,"endTime":1848.32,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1848.32,"endTime":1848.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1848.32,"endTime":1848.72,"body":"pulling"},{"speaker":"Patrick McCabe","startTime":1848.72,"endTime":1848.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1848.72,"endTime":1848.88,"body":"from"},{"speaker":"Patrick McCabe","startTime":1848.88,"endTime":1848.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1848.88,"endTime":1849.12,"body":"a"},{"speaker":"Patrick McCabe","startTime":1849.12,"endTime":1849.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1849.44,"endTime":1849.76,"body":"really"},{"speaker":"Patrick McCabe","startTime":1849.76,"endTime":1849.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1849.92,"endTime":1850.56,"body":"broad"},{"speaker":"Patrick McCabe","startTime":1850.56,"endTime":1850.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1850.56,"endTime":1851.12,"body":"range"},{"speaker":"Patrick McCabe","startTime":1851.12,"endTime":1851.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1851.12,"endTime":1851.36,"body":"of"},{"speaker":"Patrick McCabe","startTime":1851.36,"endTime":1851.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1851.68,"endTime":1852.24,"body":"knowledge"},{"speaker":"Patrick McCabe","startTime":1852.24,"endTime":1852.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1852.24,"endTime":1852.56,"body":"and"},{"speaker":"Patrick McCabe","startTime":1852.56,"endTime":1852.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1852.96,"endTime":1853.68,"body":"experience"},{"speaker":"Patrick McCabe","startTime":1853.68,"endTime":1853.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1853.68,"endTime":1853.92,"body":"of"},{"speaker":"Patrick McCabe","startTime":1853.92,"endTime":1853.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1853.92,"endTime":1854.16,"body":"people"},{"speaker":"Patrick McCabe","startTime":1854.16,"endTime":1854.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1854.16,"endTime":1854.56,"body":"writing"},{"speaker":"Patrick McCabe","startTime":1854.56,"endTime":1854.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1854.56,"endTime":1854.72,"body":"about"},{"speaker":"Patrick McCabe","startTime":1854.72,"endTime":1854.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1854.72,"endTime":1854.96,"body":"this"},{"speaker":"Patrick McCabe","startTime":1854.96,"endTime":1854.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1854.96,"endTime":1855.12,"body":"and"},{"speaker":"Patrick McCabe","startTime":1855.12,"endTime":1855.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1855.12,"endTime":1855.52,"body":"talking"},{"speaker":"Patrick McCabe","startTime":1855.52,"endTime":1855.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1855.52,"endTime":1855.68,"body":"about"},{"speaker":"Patrick McCabe","startTime":1855.68,"endTime":1855.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1855.68,"endTime":1856.56,"body":"Psychocross"},{"speaker":"Patrick McCabe","startTime":1856.56,"endTime":1856.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1856.64,"endTime":1856.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":1856.8,"endTime":1856.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1856.8,"endTime":1857.04,"body":"being"},{"speaker":"Patrick McCabe","startTime":1857.04,"endTime":1857.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1857.04,"endTime":1857.2,"body":"able"},{"speaker":"Patrick McCabe","startTime":1857.2,"endTime":1857.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1857.2,"endTime":1857.36,"body":"to"},{"speaker":"Patrick McCabe","startTime":1857.36,"endTime":1857.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1857.36,"endTime":1857.68,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1857.68,"endTime":1857.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1857.68,"endTime":1858.0,"body":"of"},{"speaker":"Patrick McCabe","startTime":1858.0,"endTime":1858.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1858.0,"endTime":1858.96,"body":"display"},{"speaker":"Patrick McCabe","startTime":1858.96,"endTime":1858.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1858.96,"endTime":1859.2,"body":"that."},{"speaker":"Patrick McCabe","startTime":1859.2,"endTime":1859.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1859.44,"endTime":1859.6,"body":"The"},{"speaker":"Patrick McCabe","startTime":1859.6,"endTime":1859.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1859.6,"endTime":1859.92,"body":"hard"},{"speaker":"Patrick McCabe","startTime":1859.92,"endTime":1859.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1859.92,"endTime":1860.08,"body":"part"},{"speaker":"Patrick McCabe","startTime":1860.08,"endTime":1860.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1860.08,"endTime":1860.24,"body":"is"},{"speaker":"Patrick McCabe","startTime":1860.24,"endTime":1860.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1860.24,"endTime":1860.4,"body":"that"},{"speaker":"Patrick McCabe","startTime":1860.4,"endTime":1860.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1860.4,"endTime":1861.28,"body":"Psychocross"},{"speaker":"Patrick McCabe","startTime":1861.28,"endTime":1861.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1861.44,"endTime":1861.6,"body":"is"},{"speaker":"Patrick McCabe","startTime":1861.6,"endTime":1861.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1861.6,"endTime":1861.84,"body":"a"},{"speaker":"Patrick McCabe","startTime":1861.84,"endTime":1861.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1861.84,"endTime":1862.08,"body":"an"},{"speaker":"Patrick McCabe","startTime":1862.08,"endTime":1862.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1862.08,"endTime":1862.96,"body":"experience"},{"speaker":"Patrick McCabe","startTime":1862.96,"endTime":1862.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1862.96,"endTime":1863.2,"body":"that"},{"speaker":"Patrick McCabe","startTime":1863.2,"endTime":1863.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1863.2,"endTime":1863.52,"body":"has"},{"speaker":"Patrick McCabe","startTime":1863.52,"endTime":1863.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1863.52,"endTime":1863.84,"body":"to"},{"speaker":"Patrick McCabe","startTime":1863.84,"endTime":1863.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1863.84,"endTime":1864.16,"body":"be"},{"speaker":"Patrick McCabe","startTime":1864.16,"endTime":1864.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1864.32,"endTime":1864.96,"body":"actually"},{"speaker":"Patrick McCabe","startTime":1864.96,"endTime":1864.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1864.96,"endTime":1865.28,"body":"done."},{"speaker":"Patrick McCabe","startTime":1865.28,"endTime":1865.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1865.44,"endTime":1865.6,"body":"You"},{"speaker":"Patrick McCabe","startTime":1865.6,"endTime":1865.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1865.6,"endTime":1865.76,"body":"can"},{"speaker":"Patrick McCabe","startTime":1865.76,"endTime":1865.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1865.76,"endTime":1865.92,"body":"watch"},{"speaker":"Patrick McCabe","startTime":1865.92,"endTime":1865.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1865.92,"endTime":1866.0,"body":"a"},{"speaker":"Patrick McCabe","startTime":1866.0,"endTime":1866.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1866.0,"endTime":1866.16,"body":"lot"},{"speaker":"Patrick McCabe","startTime":1866.16,"endTime":1866.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1866.16,"endTime":1866.24,"body":"of"},{"speaker":"Patrick McCabe","startTime":1866.24,"endTime":1866.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1866.24,"endTime":1866.96,"body":"Psychocross"},{"speaker":"Patrick McCabe","startTime":1866.96,"endTime":1867.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1867.04,"endTime":1867.12,"body":"on"},{"speaker":"Patrick McCabe","startTime":1867.12,"endTime":1867.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1867.12,"endTime":1867.36,"body":"TV,"},{"speaker":"Patrick McCabe","startTime":1867.36,"endTime":1867.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1867.44,"endTime":1867.6,"body":"but"},{"speaker":"Patrick McCabe","startTime":1867.6,"endTime":1867.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1867.6,"endTime":1867.92,"body":"until"},{"speaker":"Patrick McCabe","startTime":1867.92,"endTime":1867.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1867.92,"endTime":1868.08,"body":"you"},{"speaker":"Patrick McCabe","startTime":1868.08,"endTime":1868.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1868.08,"endTime":1868.72,"body":"experience"},{"speaker":"Patrick McCabe","startTime":1868.72,"endTime":1868.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1868.72,"endTime":1868.96,"body":"it,"},{"speaker":"Patrick McCabe","startTime":1868.96,"endTime":1869.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1869.12,"endTime":1869.44,"body":"there"},{"speaker":"Patrick McCabe","startTime":1869.44,"endTime":1869.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1869.44,"endTime":1869.68,"body":"are"},{"speaker":"Patrick McCabe","startTime":1869.68,"endTime":1869.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1869.68,"endTime":1869.92,"body":"just"},{"speaker":"Patrick McCabe","startTime":1869.92,"endTime":1870.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1870.16,"endTime":1870.64,"body":"unique"},{"speaker":"Patrick McCabe","startTime":1870.64,"endTime":1870.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1870.64,"endTime":1871.28,"body":"challenges"},{"speaker":"Patrick McCabe","startTime":1871.28,"endTime":1871.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1871.28,"endTime":1871.44,"body":"that"},{"speaker":"Patrick McCabe","startTime":1871.44,"endTime":1871.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1871.92,"endTime":1872.24,"body":"come"},{"speaker":"Patrick McCabe","startTime":1872.24,"endTime":1872.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1872.24,"endTime":1872.4,"body":"up."},{"speaker":"Patrick McCabe","startTime":1872.4,"endTime":1872.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1872.64,"endTime":1872.88,"body":"And"},{"speaker":"Patrick McCabe","startTime":1872.88,"endTime":1872.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1872.88,"endTime":1873.04,"body":"so"},{"speaker":"Patrick McCabe","startTime":1873.04,"endTime":1873.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1873.12,"endTime":1873.28,"body":"I"},{"speaker":"Patrick McCabe","startTime":1873.28,"endTime":1873.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1873.36,"endTime":1873.52,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":1873.52,"endTime":1873.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1873.6,"endTime":1873.76,"body":"I"},{"speaker":"Patrick McCabe","startTime":1873.76,"endTime":1873.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1873.76,"endTime":1873.92,"body":"made"},{"speaker":"Patrick McCabe","startTime":1873.92,"endTime":1873.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1873.92,"endTime":1874.0,"body":"a"},{"speaker":"Patrick McCabe","startTime":1874.0,"endTime":1874.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1874.0,"endTime":1874.24,"body":"couple"},{"speaker":"Patrick McCabe","startTime":1874.24,"endTime":1874.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1874.48,"endTime":1874.88,"body":"notes,"},{"speaker":"Patrick McCabe","startTime":1874.88,"endTime":1875.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1875.12,"endTime":1875.44,"body":"which"},{"speaker":"Patrick McCabe","startTime":1875.44,"endTime":1875.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1875.44,"endTime":1875.76,"body":"is"},{"speaker":"Patrick McCabe","startTime":1875.76,"endTime":1876.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1876.4,"endTime":1876.64,"body":"she"},{"speaker":"Patrick McCabe","startTime":1876.64,"endTime":1876.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1876.8,"endTime":1877.2,"body":"talked"},{"speaker":"Patrick McCabe","startTime":1877.2,"endTime":1877.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1877.2,"endTime":1877.36,"body":"a"},{"speaker":"Patrick McCabe","startTime":1877.36,"endTime":1877.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1877.36,"endTime":1877.68,"body":"lot"},{"speaker":"Patrick McCabe","startTime":1877.68,"endTime":1877.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1877.68,"endTime":1877.84,"body":"about"},{"speaker":"Patrick McCabe","startTime":1877.84,"endTime":1877.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1877.84,"endTime":1878.4,"body":"becoming"},{"speaker":"Patrick McCabe","startTime":1878.4,"endTime":1878.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1878.4,"endTime":1878.64,"body":"more"},{"speaker":"Patrick McCabe","startTime":1878.64,"endTime":1878.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1878.64,"endTime":1879.36,"body":"technically"},{"speaker":"Patrick McCabe","startTime":1879.36,"endTime":1879.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1879.36,"endTime":1880.0,"body":"capable,"},{"speaker":"Patrick McCabe","startTime":1880.0,"endTime":1880.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1880.24,"endTime":1881.04,"body":"especially"},{"speaker":"Patrick McCabe","startTime":1881.04,"endTime":1881.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1881.04,"endTime":1881.36,"body":"due"},{"speaker":"Patrick McCabe","startTime":1881.36,"endTime":1881.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1881.36,"endTime":1881.6,"body":"to"},{"speaker":"Patrick McCabe","startTime":1881.6,"endTime":1881.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1881.6,"endTime":1881.84,"body":"your"},{"speaker":"Patrick McCabe","startTime":1881.84,"endTime":1881.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1881.84,"endTime":1882.24,"body":"concerns"},{"speaker":"Patrick McCabe","startTime":1882.24,"endTime":1882.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1882.24,"endTime":1882.48,"body":"of"},{"speaker":"Patrick McCabe","startTime":1882.48,"endTime":1882.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1882.48,"endTime":1882.8,"body":"having"},{"speaker":"Patrick McCabe","startTime":1882.8,"endTime":1882.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1882.8,"endTime":1882.96,"body":"your"},{"speaker":"Patrick McCabe","startTime":1882.96,"endTime":1882.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1882.96,"endTime":1883.44,"body":"power,"},{"speaker":"Patrick McCabe","startTime":1883.44,"endTime":1883.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1883.6,"endTime":1884.08,"body":"average"},{"speaker":"Patrick McCabe","startTime":1884.08,"endTime":1884.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1884.08,"endTime":1884.48,"body":"power"},{"speaker":"Patrick McCabe","startTime":1884.48,"endTime":1884.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1884.48,"endTime":1884.64,"body":"be"},{"speaker":"Patrick McCabe","startTime":1884.64,"endTime":1884.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1884.64,"endTime":1884.88,"body":"so"},{"speaker":"Patrick McCabe","startTime":1884.88,"endTime":1884.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1884.88,"endTime":1885.12,"body":"much"},{"speaker":"Patrick McCabe","startTime":1885.12,"endTime":1885.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1885.12,"endTime":1885.84,"body":"lower"},{"speaker":"Patrick McCabe","startTime":1885.84,"endTime":1885.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1885.84,"endTime":1886.16,"body":"than"},{"speaker":"Patrick McCabe","startTime":1886.16,"endTime":1886.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1886.16,"endTime":1886.4,"body":"uh"},{"speaker":"Patrick McCabe","startTime":1886.4,"endTime":1886.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1886.4,"endTime":1886.64,"body":"what"},{"speaker":"Patrick McCabe","startTime":1886.64,"endTime":1886.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1886.64,"endTime":1886.88,"body":"your"},{"speaker":"Patrick McCabe","startTime":1886.88,"endTime":1886.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1886.88,"endTime":1887.68,"body":"threshold"},{"speaker":"Patrick McCabe","startTime":1887.68,"endTime":1887.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1887.68,"endTime":1887.92,"body":"is."},{"speaker":"Patrick McCabe","startTime":1887.92,"endTime":1888.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1888.16,"endTime":1888.4,"body":"And"},{"speaker":"Patrick McCabe","startTime":1888.4,"endTime":1888.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1888.4,"endTime":1888.64,"body":"one"},{"speaker":"Patrick McCabe","startTime":1888.64,"endTime":1888.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1888.64,"endTime":1888.72,"body":"of"},{"speaker":"Patrick McCabe","startTime":1888.72,"endTime":1888.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1888.72,"endTime":1888.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":1888.8,"endTime":1888.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1888.8,"endTime":1889.28,"body":"challenges"},{"speaker":"Patrick McCabe","startTime":1889.28,"endTime":1889.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1889.28,"endTime":1889.44,"body":"with"},{"speaker":"Patrick McCabe","startTime":1889.44,"endTime":1889.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1889.44,"endTime":1890.32,"body":"cyclocross"},{"speaker":"Patrick McCabe","startTime":1890.32,"endTime":1890.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1890.32,"endTime":1890.48,"body":"is"},{"speaker":"Patrick McCabe","startTime":1890.48,"endTime":1890.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1890.48,"endTime":1890.64,"body":"that"},{"speaker":"Patrick McCabe","startTime":1890.64,"endTime":1890.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1890.64,"endTime":1890.88,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1890.88,"endTime":1890.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1890.96,"endTime":1891.52,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1891.52,"endTime":1891.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1891.52,"endTime":1891.84,"body":"so"},{"speaker":"Patrick McCabe","startTime":1891.84,"endTime":1891.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1891.84,"endTime":1892.8,"body":"variable,"},{"speaker":"Patrick McCabe","startTime":1892.8,"endTime":1893.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1893.2,"endTime":1893.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":1893.52,"endTime":1894.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1894.08,"endTime":1894.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":1894.4,"endTime":1894.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1894.4,"endTime":1895.52,"body":"exertional"},{"speaker":"Patrick McCabe","startTime":1895.52,"endTime":1895.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1895.52,"endTime":1896.0,"body":"stress"},{"speaker":"Patrick McCabe","startTime":1896.0,"endTime":1896.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1896.0,"endTime":1896.24,"body":"is"},{"speaker":"Patrick McCabe","startTime":1896.24,"endTime":1896.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1896.24,"endTime":1896.4,"body":"not"},{"speaker":"Patrick McCabe","startTime":1896.4,"endTime":1896.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1896.4,"endTime":1896.96,"body":"captured"},{"speaker":"Patrick McCabe","startTime":1896.96,"endTime":1896.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1896.96,"endTime":1897.12,"body":"by"},{"speaker":"Patrick McCabe","startTime":1897.12,"endTime":1897.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1897.12,"endTime":1897.28,"body":"a"},{"speaker":"Patrick McCabe","startTime":1897.28,"endTime":1897.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1897.28,"endTime":1897.6,"body":"power"},{"speaker":"Patrick McCabe","startTime":1897.6,"endTime":1897.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1897.6,"endTime":1898.16,"body":"meter"},{"speaker":"Patrick McCabe","startTime":1898.16,"endTime":1898.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1898.32,"endTime":1898.64,"body":"that"},{"speaker":"Patrick McCabe","startTime":1898.64,"endTime":1898.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1898.64,"endTime":1899.36,"body":"comparing"},{"speaker":"Patrick McCabe","startTime":1899.36,"endTime":1899.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1899.52,"endTime":1900.56,"body":"Cyclocross"},{"speaker":"Patrick McCabe","startTime":1900.56,"endTime":1900.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1900.56,"endTime":1900.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":1900.8,"endTime":1900.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1900.8,"endTime":1900.96,"body":"a"},{"speaker":"Patrick McCabe","startTime":1900.96,"endTime":1900.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1900.96,"endTime":1901.52,"body":"Zwift"},{"speaker":"Patrick McCabe","startTime":1901.52,"endTime":1901.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1901.68,"endTime":1902.08,"body":"ride"},{"speaker":"Patrick McCabe","startTime":1902.08,"endTime":1902.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1902.32,"endTime":1902.64,"body":"or"},{"speaker":"Patrick McCabe","startTime":1902.64,"endTime":1902.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1902.64,"endTime":1902.96,"body":"your"},{"speaker":"Patrick McCabe","startTime":1902.96,"endTime":1903.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1903.2,"endTime":1903.84,"body":"threshold"},{"speaker":"Patrick McCabe","startTime":1903.84,"endTime":1903.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1903.92,"endTime":1904.16,"body":"or"},{"speaker":"Patrick McCabe","startTime":1904.16,"endTime":1904.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1904.16,"endTime":1904.4,"body":"a"},{"speaker":"Patrick McCabe","startTime":1904.4,"endTime":1904.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1904.4,"endTime":1904.88,"body":"group"},{"speaker":"Patrick McCabe","startTime":1904.88,"endTime":1904.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1904.88,"endTime":1905.36,"body":"ride,"},{"speaker":"Patrick McCabe","startTime":1905.36,"endTime":1905.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1905.52,"endTime":1906.0,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1906.0,"endTime":1906.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1906.0,"endTime":1906.32,"body":"like"},{"speaker":"Patrick McCabe","startTime":1906.32,"endTime":1906.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1906.32,"endTime":1906.96,"body":"comparing"},{"speaker":"Patrick McCabe","startTime":1906.96,"endTime":1906.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1906.96,"endTime":1907.2,"body":"a"},{"speaker":"Patrick McCabe","startTime":1907.2,"endTime":1907.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1907.2,"endTime":1907.84,"body":"banana"},{"speaker":"Patrick McCabe","startTime":1907.84,"endTime":1907.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1907.84,"endTime":1908.16,"body":"to"},{"speaker":"Patrick McCabe","startTime":1908.16,"endTime":1908.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1908.16,"endTime":1908.48,"body":"an"},{"speaker":"Patrick McCabe","startTime":1908.48,"endTime":1908.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1908.48,"endTime":1909.12,"body":"apple."},{"speaker":"Patrick McCabe","startTime":1909.12,"endTime":1909.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1909.36,"endTime":1909.68,"body":"They"},{"speaker":"Patrick McCabe","startTime":1909.68,"endTime":1909.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1909.68,"endTime":1909.92,"body":"they"},{"speaker":"Patrick McCabe","startTime":1909.92,"endTime":1909.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1909.92,"endTime":1910.16,"body":"both"},{"speaker":"Patrick McCabe","startTime":1910.16,"endTime":1910.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1910.16,"endTime":1910.4,"body":"have"},{"speaker":"Patrick McCabe","startTime":1910.4,"endTime":1910.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1910.4,"endTime":1911.68,"body":"carbohydrates"},{"speaker":"Patrick McCabe","startTime":1911.68,"endTime":1912.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1912.0,"endTime":1912.32,"body":"and"},{"speaker":"Patrick McCabe","startTime":1912.32,"endTime":1912.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1912.32,"endTime":1912.96,"body":"they're"},{"speaker":"Patrick McCabe","startTime":1912.96,"endTime":1912.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1912.96,"endTime":1914.16,"body":"slightly"},{"speaker":"Patrick McCabe","startTime":1914.16,"endTime":1914.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1914.16,"endTime":1915.12,"body":"sweet,"},{"speaker":"Patrick McCabe","startTime":1915.12,"endTime":1915.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1915.44,"endTime":1915.76,"body":"but"},{"speaker":"Patrick McCabe","startTime":1915.76,"endTime":1915.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1915.76,"endTime":1916.08,"body":"really"},{"speaker":"Patrick McCabe","startTime":1916.08,"endTime":1916.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1916.16,"endTime":1916.88,"body":"that's"},{"speaker":"Patrick McCabe","startTime":1916.88,"endTime":1916.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1916.88,"endTime":1917.2,"body":"about"},{"speaker":"Patrick McCabe","startTime":1917.2,"endTime":1917.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1917.2,"endTime":1917.52,"body":"it."},{"speaker":"Patrick McCabe","startTime":1917.52,"endTime":1918.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1918.08,"endTime":1918.4,"body":"Um,"},{"speaker":"Patrick McCabe","startTime":1918.4,"endTime":1918.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1918.88,"endTime":1919.2,"body":"and"},{"speaker":"Patrick McCabe","startTime":1919.2,"endTime":1919.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1919.2,"endTime":1919.52,"body":"so"},{"speaker":"Patrick McCabe","startTime":1919.52,"endTime":1919.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1919.84,"endTime":1920.4,"body":"looking"},{"speaker":"Patrick McCabe","startTime":1920.4,"endTime":1920.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1920.4,"endTime":1920.56,"body":"at"},{"speaker":"Patrick McCabe","startTime":1920.56,"endTime":1920.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1920.56,"endTime":1920.88,"body":"the"},{"speaker":"Patrick McCabe","startTime":1920.88,"endTime":1920.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1920.96,"endTime":1921.28,"body":"the"},{"speaker":"Patrick McCabe","startTime":1921.28,"endTime":1921.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1921.28,"endTime":1921.92,"body":"power"},{"speaker":"Patrick McCabe","startTime":1921.92,"endTime":1921.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1921.92,"endTime":1922.56,"body":"profile"},{"speaker":"Patrick McCabe","startTime":1922.56,"endTime":1922.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1922.56,"endTime":1922.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":1922.8,"endTime":1922.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1922.8,"endTime":1923.12,"body":"looking"},{"speaker":"Patrick McCabe","startTime":1923.12,"endTime":1923.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1923.12,"endTime":1923.2,"body":"at"},{"speaker":"Patrick McCabe","startTime":1923.2,"endTime":1923.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1923.2,"endTime":1923.44,"body":"what"},{"speaker":"Patrick McCabe","startTime":1923.44,"endTime":1923.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1923.44,"endTime":1923.6,"body":"your"},{"speaker":"Patrick McCabe","startTime":1923.6,"endTime":1923.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1923.6,"endTime":1924.48,"body":"threshold"},{"speaker":"Patrick McCabe","startTime":1924.48,"endTime":1924.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1924.48,"endTime":1924.8,"body":"is,"},{"speaker":"Patrick McCabe","startTime":1924.8,"endTime":1925.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1925.2,"endTime":1925.76,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":1925.76,"endTime":1926.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1926.08,"endTime":1926.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":1926.4,"endTime":1926.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1926.4,"endTime":1927.04,"body":"goal"},{"speaker":"Patrick McCabe","startTime":1927.04,"endTime":1927.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1927.04,"endTime":1927.36,"body":"with"},{"speaker":"Patrick McCabe","startTime":1927.36,"endTime":1927.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1927.36,"endTime":1927.68,"body":"any"},{"speaker":"Patrick McCabe","startTime":1927.68,"endTime":1927.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1927.68,"endTime":1928.08,"body":"power"},{"speaker":"Patrick McCabe","startTime":1928.08,"endTime":1928.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1928.08,"endTime":1928.48,"body":"profile"},{"speaker":"Patrick McCabe","startTime":1928.48,"endTime":1928.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1928.48,"endTime":1928.64,"body":"or"},{"speaker":"Patrick McCabe","startTime":1928.64,"endTime":1928.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1928.64,"endTime":1928.88,"body":"any"},{"speaker":"Patrick McCabe","startTime":1928.88,"endTime":1928.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1928.88,"endTime":1929.2,"body":"heart"},{"speaker":"Patrick McCabe","startTime":1929.2,"endTime":1929.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1929.2,"endTime":1929.44,"body":"rate"},{"speaker":"Patrick McCabe","startTime":1929.44,"endTime":1929.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1929.44,"endTime":1929.76,"body":"data"},{"speaker":"Patrick McCabe","startTime":1929.76,"endTime":1929.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1929.76,"endTime":1929.92,"body":"is"},{"speaker":"Patrick McCabe","startTime":1929.92,"endTime":1929.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1929.92,"endTime":1930.0,"body":"all"},{"speaker":"Patrick McCabe","startTime":1930.0,"endTime":1930.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1930.16,"endTime":1930.72,"body":"always"},{"speaker":"Patrick McCabe","startTime":1930.72,"endTime":1930.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1930.72,"endTime":1931.92,"body":"post-activity"},{"speaker":"Patrick McCabe","startTime":1931.92,"endTime":1932.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1932.08,"endTime":1932.72,"body":"reflective"},{"speaker":"Patrick McCabe","startTime":1932.72,"endTime":1932.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1932.8,"endTime":1933.04,"body":"to"},{"speaker":"Patrick McCabe","startTime":1933.04,"endTime":1933.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1933.04,"endTime":1933.36,"body":"see"},{"speaker":"Patrick McCabe","startTime":1933.36,"endTime":1933.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1933.36,"endTime":1933.76,"body":"what's"},{"speaker":"Patrick McCabe","startTime":1933.76,"endTime":1933.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1933.76,"endTime":1934.0,"body":"going"},{"speaker":"Patrick McCabe","startTime":1934.0,"endTime":1934.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1934.0,"endTime":1934.16,"body":"on"},{"speaker":"Patrick McCabe","startTime":1934.16,"endTime":1934.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1934.32,"endTime":1934.8,"body":"versus"},{"speaker":"Patrick McCabe","startTime":1934.8,"endTime":1934.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1934.8,"endTime":1934.96,"body":"in"},{"speaker":"Patrick McCabe","startTime":1934.96,"endTime":1935.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1935.12,"endTime":1935.6,"body":"race."},{"speaker":"Patrick McCabe","startTime":1935.6,"endTime":1935.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1935.84,"endTime":1936.0,"body":"One"},{"speaker":"Patrick McCabe","startTime":1936.0,"endTime":1936.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1936.0,"endTime":1936.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":1936.08,"endTime":1936.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1936.08,"endTime":1936.16,"body":"the"},{"speaker":"Patrick McCabe","startTime":1936.16,"endTime":1936.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1936.16,"endTime":1936.4,"body":"things"},{"speaker":"Patrick McCabe","startTime":1936.4,"endTime":1936.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1936.4,"endTime":1936.56,"body":"I"},{"speaker":"Patrick McCabe","startTime":1936.56,"endTime":1936.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1936.56,"endTime":1936.8,"body":"always"},{"speaker":"Patrick McCabe","startTime":1936.8,"endTime":1936.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1936.8,"endTime":1937.28,"body":"joke"},{"speaker":"Patrick McCabe","startTime":1937.28,"endTime":1937.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1937.28,"endTime":1937.6,"body":"about"},{"speaker":"Patrick McCabe","startTime":1937.6,"endTime":1937.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1937.6,"endTime":1937.92,"body":"is"},{"speaker":"Patrick McCabe","startTime":1937.92,"endTime":1938.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1938.24,"endTime":1938.88,"body":"during"},{"speaker":"Patrick McCabe","startTime":1938.88,"endTime":1938.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1938.88,"endTime":1939.2,"body":"any"},{"speaker":"Patrick McCabe","startTime":1939.2,"endTime":1939.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1939.28,"endTime":1939.52,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1939.52,"endTime":1939.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1939.52,"endTime":1939.68,"body":"of"},{"speaker":"Patrick McCabe","startTime":1939.68,"endTime":1939.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1939.68,"endTime":1940.48,"body":"exertional"},{"speaker":"Patrick McCabe","startTime":1940.48,"endTime":1940.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1940.48,"endTime":1940.96,"body":"effort,"},{"speaker":"Patrick McCabe","startTime":1940.96,"endTime":1941.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1941.2,"endTime":1941.52,"body":"when"},{"speaker":"Patrick McCabe","startTime":1941.52,"endTime":1941.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1941.52,"endTime":1942.16,"body":"muscles"},{"speaker":"Patrick McCabe","startTime":1942.16,"endTime":1942.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1942.16,"endTime":1942.32,"body":"and"},{"speaker":"Patrick McCabe","startTime":1942.32,"endTime":1942.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1942.32,"endTime":1942.56,"body":"your"},{"speaker":"Patrick McCabe","startTime":1942.56,"endTime":1942.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1942.56,"endTime":1942.88,"body":"brain"},{"speaker":"Patrick McCabe","startTime":1942.88,"endTime":1942.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1942.88,"endTime":1943.04,"body":"are"},{"speaker":"Patrick McCabe","startTime":1943.04,"endTime":1943.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1943.04,"endTime":1943.28,"body":"fighting"},{"speaker":"Patrick McCabe","startTime":1943.28,"endTime":1943.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1943.28,"endTime":1943.44,"body":"for"},{"speaker":"Patrick McCabe","startTime":1943.44,"endTime":1943.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1943.44,"endTime":1943.76,"body":"glucogen"},{"speaker":"Patrick McCabe","startTime":1943.76,"endTime":1944.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1944.0,"endTime":1944.64,"body":"glycogen,"},{"speaker":"Patrick McCabe","startTime":1944.64,"endTime":1944.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1944.88,"endTime":1945.04,"body":"your"},{"speaker":"Patrick McCabe","startTime":1945.04,"endTime":1945.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1945.04,"endTime":1945.36,"body":"muscles"},{"speaker":"Patrick McCabe","startTime":1945.36,"endTime":1945.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1945.36,"endTime":1945.52,"body":"will"},{"speaker":"Patrick McCabe","startTime":1945.52,"endTime":1945.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1945.52,"endTime":1945.76,"body":"always"},{"speaker":"Patrick McCabe","startTime":1945.76,"endTime":1945.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1945.76,"endTime":1946.0,"body":"win."},{"speaker":"Patrick McCabe","startTime":1946.0,"endTime":1946.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1946.08,"endTime":1946.24,"body":"So"},{"speaker":"Patrick McCabe","startTime":1946.24,"endTime":1946.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1946.32,"endTime":1946.56,"body":"don't"},{"speaker":"Patrick McCabe","startTime":1946.56,"endTime":1946.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1946.56,"endTime":1946.72,"body":"try"},{"speaker":"Patrick McCabe","startTime":1946.72,"endTime":1946.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1946.72,"endTime":1946.96,"body":"and"},{"speaker":"Patrick McCabe","startTime":1946.96,"endTime":1946.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1946.96,"endTime":1947.28,"body":"do"},{"speaker":"Patrick McCabe","startTime":1947.28,"endTime":1947.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1947.28,"endTime":1947.84,"body":"math"},{"speaker":"Patrick McCabe","startTime":1947.84,"endTime":1947.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1947.84,"endTime":1948.08,"body":"on"},{"speaker":"Patrick McCabe","startTime":1948.08,"endTime":1948.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1948.08,"endTime":1948.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":1948.32,"endTime":1948.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1948.32,"endTime":1948.8,"body":"bike."},{"speaker":"Patrick McCabe","startTime":1948.8,"endTime":1948.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1948.96,"endTime":1949.28,"body":"And"},{"speaker":"Patrick McCabe","startTime":1949.28,"endTime":1949.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1949.28,"endTime":1949.52,"body":"so"},{"speaker":"Patrick McCabe","startTime":1949.52,"endTime":1949.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1949.68,"endTime":1950.0,"body":"when"},{"speaker":"Patrick McCabe","startTime":1950.0,"endTime":1950.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1950.0,"endTime":1950.24,"body":"people"},{"speaker":"Patrick McCabe","startTime":1950.24,"endTime":1950.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1950.24,"endTime":1950.56,"body":"are"},{"speaker":"Patrick McCabe","startTime":1950.56,"endTime":1950.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1950.56,"endTime":1951.04,"body":"exerting"},{"speaker":"Patrick McCabe","startTime":1951.04,"endTime":1951.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1951.04,"endTime":1951.36,"body":"themselves"},{"speaker":"Patrick McCabe","startTime":1951.36,"endTime":1951.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1951.44,"endTime":1951.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":1951.52,"endTime":1951.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1951.52,"endTime":1951.68,"body":"they're"},{"speaker":"Patrick McCabe","startTime":1951.68,"endTime":1951.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1951.68,"endTime":1951.84,"body":"like,"},{"speaker":"Patrick McCabe","startTime":1951.84,"endTime":1952.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1952.0,"endTime":1952.16,"body":"my"},{"speaker":"Patrick McCabe","startTime":1952.16,"endTime":1952.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1952.16,"endTime":1952.4,"body":"heart"},{"speaker":"Patrick McCabe","startTime":1952.4,"endTime":1952.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1952.4,"endTime":1952.64,"body":"rate"},{"speaker":"Patrick McCabe","startTime":1952.64,"endTime":1952.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1952.64,"endTime":1952.72,"body":"is"},{"speaker":"Patrick McCabe","startTime":1952.72,"endTime":1952.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1952.72,"endTime":1952.8,"body":"this,"},{"speaker":"Patrick McCabe","startTime":1952.8,"endTime":1952.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1952.88,"endTime":1953.04,"body":"and"},{"speaker":"Patrick McCabe","startTime":1953.04,"endTime":1953.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1953.04,"endTime":1953.2,"body":"they're"},{"speaker":"Patrick McCabe","startTime":1953.2,"endTime":1953.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1953.2,"endTime":1953.44,"body":"looking"},{"speaker":"Patrick McCabe","startTime":1953.44,"endTime":1953.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1953.44,"endTime":1953.6,"body":"down"},{"speaker":"Patrick McCabe","startTime":1953.6,"endTime":1953.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1953.6,"endTime":1953.68,"body":"at"},{"speaker":"Patrick McCabe","startTime":1953.68,"endTime":1953.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1953.68,"endTime":1953.84,"body":"their"},{"speaker":"Patrick McCabe","startTime":1953.84,"endTime":1953.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1953.84,"endTime":1954.08,"body":"computer"},{"speaker":"Patrick McCabe","startTime":1954.08,"endTime":1954.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1954.16,"endTime":1954.24,"body":"and"},{"speaker":"Patrick McCabe","startTime":1954.24,"endTime":1954.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1954.24,"endTime":1954.4,"body":"they're"},{"speaker":"Patrick McCabe","startTime":1954.4,"endTime":1954.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1954.4,"endTime":1954.48,"body":"like,"},{"speaker":"Patrick McCabe","startTime":1954.48,"endTime":1954.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1954.64,"endTime":1954.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":1954.8,"endTime":1954.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1954.8,"endTime":1954.88,"body":"my"},{"speaker":"Patrick McCabe","startTime":1954.88,"endTime":1954.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1954.88,"endTime":1955.12,"body":"power"},{"speaker":"Patrick McCabe","startTime":1955.12,"endTime":1955.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1955.44,"endTime":1955.6,"body":"looks"},{"speaker":"Patrick McCabe","startTime":1955.6,"endTime":1955.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1955.6,"endTime":1955.76,"body":"like"},{"speaker":"Patrick McCabe","startTime":1955.76,"endTime":1955.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1955.76,"endTime":1955.92,"body":"this."},{"speaker":"Patrick McCabe","startTime":1955.92,"endTime":1956.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1956.0,"endTime":1956.24,"body":"And"},{"speaker":"Patrick McCabe","startTime":1956.24,"endTime":1956.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1956.24,"endTime":1956.48,"body":"they're"},{"speaker":"Patrick McCabe","startTime":1956.48,"endTime":1956.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1956.48,"endTime":1956.64,"body":"going,"},{"speaker":"Patrick McCabe","startTime":1956.64,"endTime":1956.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1956.8,"endTime":1957.04,"body":"okay,"},{"speaker":"Patrick McCabe","startTime":1957.04,"endTime":1957.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1957.12,"endTime":1957.36,"body":"if"},{"speaker":"Patrick McCabe","startTime":1957.36,"endTime":1957.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1957.36,"endTime":1957.44,"body":"my"},{"speaker":"Patrick McCabe","startTime":1957.44,"endTime":1957.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1957.44,"endTime":1957.76,"body":"power"},{"speaker":"Patrick McCabe","startTime":1957.76,"endTime":1957.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1957.76,"endTime":1957.92,"body":"is"},{"speaker":"Patrick McCabe","startTime":1957.92,"endTime":1957.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1957.92,"endTime":1958.08,"body":"like"},{"speaker":"Patrick McCabe","startTime":1958.08,"endTime":1958.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1958.08,"endTime":1958.24,"body":"this,"},{"speaker":"Patrick McCabe","startTime":1958.24,"endTime":1958.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1958.32,"endTime":1958.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":1958.48,"endTime":1958.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1958.56,"endTime":1958.72,"body":"and"},{"speaker":"Patrick McCabe","startTime":1958.72,"endTime":1958.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1958.72,"endTime":1958.96,"body":"I"},{"speaker":"Patrick McCabe","startTime":1958.96,"endTime":1958.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1958.96,"endTime":1959.28,"body":"hold"},{"speaker":"Patrick McCabe","startTime":1959.28,"endTime":1959.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1959.28,"endTime":1959.44,"body":"this"},{"speaker":"Patrick McCabe","startTime":1959.44,"endTime":1959.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1959.44,"endTime":1959.6,"body":"over"},{"speaker":"Patrick McCabe","startTime":1959.6,"endTime":1959.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1959.6,"endTime":1959.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":1959.68,"endTime":1959.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1959.68,"endTime":1959.92,"body":"course"},{"speaker":"Patrick McCabe","startTime":1959.92,"endTime":1959.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1959.92,"endTime":1960.0,"body":"of"},{"speaker":"Patrick McCabe","startTime":1960.0,"endTime":1960.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1960.0,"endTime":1960.08,"body":"the"},{"speaker":"Patrick McCabe","startTime":1960.08,"endTime":1960.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1960.08,"endTime":1960.32,"body":"next"},{"speaker":"Patrick McCabe","startTime":1960.32,"endTime":1960.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1960.32,"endTime":1960.56,"body":"five"},{"speaker":"Patrick McCabe","startTime":1960.56,"endTime":1960.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1960.56,"endTime":1960.72,"body":"minutes,"},{"speaker":"Patrick McCabe","startTime":1960.72,"endTime":1960.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1960.8,"endTime":1960.96,"body":"and"},{"speaker":"Patrick McCabe","startTime":1960.96,"endTime":1960.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1960.96,"endTime":1961.12,"body":"then"},{"speaker":"Patrick McCabe","startTime":1961.12,"endTime":1961.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1961.12,"endTime":1961.2,"body":"my"},{"speaker":"Patrick McCabe","startTime":1961.2,"endTime":1961.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1961.2,"endTime":1961.44,"body":"heart"},{"speaker":"Patrick McCabe","startTime":1961.44,"endTime":1961.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1961.44,"endTime":1961.68,"body":"rate"},{"speaker":"Patrick McCabe","startTime":1961.68,"endTime":1961.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1961.68,"endTime":1961.84,"body":"goes"},{"speaker":"Patrick McCabe","startTime":1961.84,"endTime":1961.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1961.84,"endTime":1961.92,"body":"up"},{"speaker":"Patrick McCabe","startTime":1961.92,"endTime":1962.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1962.0,"endTime":1962.16,"body":"this,"},{"speaker":"Patrick McCabe","startTime":1962.16,"endTime":1962.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1962.24,"endTime":1962.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":1962.4,"endTime":1962.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1962.4,"endTime":1962.72,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1962.72,"endTime":1962.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1962.72,"endTime":1963.04,"body":"like,"},{"speaker":"Patrick McCabe","startTime":1963.04,"endTime":1963.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1963.36,"endTime":1963.6,"body":"just"},{"speaker":"Patrick McCabe","startTime":1963.6,"endTime":1963.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1963.6,"endTime":1963.76,"body":"so"},{"speaker":"Patrick McCabe","startTime":1963.76,"endTime":1963.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1963.76,"endTime":1963.92,"body":"you"},{"speaker":"Patrick McCabe","startTime":1963.92,"endTime":1963.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1963.92,"endTime":1964.08,"body":"know,"},{"speaker":"Patrick McCabe","startTime":1964.08,"endTime":1964.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1964.16,"endTime":1964.32,"body":"your"},{"speaker":"Patrick McCabe","startTime":1964.32,"endTime":1964.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1964.32,"endTime":1964.64,"body":"brain"},{"speaker":"Patrick McCabe","startTime":1964.64,"endTime":1964.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1964.64,"endTime":1964.8,"body":"is"},{"speaker":"Patrick McCabe","startTime":1964.8,"endTime":1964.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1964.8,"endTime":1964.88,"body":"not"},{"speaker":"Patrick McCabe","startTime":1964.88,"endTime":1964.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1964.88,"endTime":1965.2,"body":"working"},{"speaker":"Patrick McCabe","startTime":1965.2,"endTime":1965.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1965.2,"endTime":1965.36,"body":"with"},{"speaker":"Patrick McCabe","startTime":1965.36,"endTime":1965.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1965.36,"endTime":1965.44,"body":"a"},{"speaker":"Patrick McCabe","startTime":1965.44,"endTime":1965.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1965.44,"endTime":1965.76,"body":"full"},{"speaker":"Patrick McCabe","startTime":1965.76,"endTime":1965.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1965.76,"endTime":1966.08,"body":"deck"},{"speaker":"Patrick McCabe","startTime":1966.08,"endTime":1966.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1966.08,"endTime":1966.24,"body":"right"},{"speaker":"Patrick McCabe","startTime":1966.24,"endTime":1966.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1966.24,"endTime":1966.4,"body":"now,"},{"speaker":"Patrick McCabe","startTime":1966.4,"endTime":1966.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1966.48,"endTime":1966.64,"body":"it"},{"speaker":"Patrick McCabe","startTime":1966.64,"endTime":1966.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1966.64,"endTime":1966.8,"body":"is"},{"speaker":"Patrick McCabe","startTime":1966.8,"endTime":1966.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1966.8,"endTime":1966.96,"body":"not"},{"speaker":"Patrick McCabe","startTime":1966.96,"endTime":1966.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1966.96,"endTime":1967.2,"body":"getting"},{"speaker":"Patrick McCabe","startTime":1967.2,"endTime":1967.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1967.2,"endTime":1967.36,"body":"the"},{"speaker":"Patrick McCabe","startTime":1967.36,"endTime":1967.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1967.36,"endTime":1967.92,"body":"glycogen"},{"speaker":"Patrick McCabe","startTime":1967.92,"endTime":1968.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1968.08,"endTime":1968.24,"body":"it"},{"speaker":"Patrick McCabe","startTime":1968.24,"endTime":1968.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1968.24,"endTime":1968.56,"body":"needs"},{"speaker":"Patrick McCabe","startTime":1968.56,"endTime":1968.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1968.56,"endTime":1968.72,"body":"to"},{"speaker":"Patrick McCabe","startTime":1968.72,"endTime":1968.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1968.72,"endTime":1968.8,"body":"be"},{"speaker":"Patrick McCabe","startTime":1968.8,"endTime":1968.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1968.8,"endTime":1968.96,"body":"able"},{"speaker":"Patrick McCabe","startTime":1968.96,"endTime":1968.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1968.96,"endTime":1969.12,"body":"to"},{"speaker":"Patrick McCabe","startTime":1969.12,"endTime":1969.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1969.12,"endTime":1969.52,"body":"fuel"},{"speaker":"Patrick McCabe","startTime":1969.52,"endTime":1969.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1969.52,"endTime":1969.68,"body":"this"},{"speaker":"Patrick McCabe","startTime":1969.68,"endTime":1969.68,"body":" "},{"speaker":"Patrick McCabe","startTime":1969.68,"endTime":1969.84,"body":"kind"},{"speaker":"Patrick McCabe","startTime":1969.84,"endTime":1969.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1969.84,"endTime":1970.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":1970.08,"endTime":1970.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1970.08,"endTime":1970.72,"body":"computation."},{"speaker":"Patrick McCabe","startTime":1970.72,"endTime":1970.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1970.88,"endTime":1971.12,"body":"Your"},{"speaker":"Patrick McCabe","startTime":1971.12,"endTime":1971.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1971.12,"endTime":1971.6,"body":"muscles"},{"speaker":"Patrick McCabe","startTime":1971.6,"endTime":1971.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1971.6,"endTime":1971.76,"body":"are"},{"speaker":"Patrick McCabe","startTime":1971.76,"endTime":1971.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1971.76,"endTime":1972.16,"body":"asking"},{"speaker":"Patrick McCabe","startTime":1972.16,"endTime":1972.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1972.16,"endTime":1972.4,"body":"for"},{"speaker":"Patrick McCabe","startTime":1972.4,"endTime":1972.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1972.4,"endTime":1972.64,"body":"this."},{"speaker":"Patrick McCabe","startTime":1972.64,"endTime":1972.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1972.88,"endTime":1973.04,"body":"So"},{"speaker":"Patrick McCabe","startTime":1973.04,"endTime":1973.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1973.12,"endTime":1973.36,"body":"don't,"},{"speaker":"Patrick McCabe","startTime":1973.36,"endTime":1973.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1973.44,"endTime":1973.6,"body":"don't,"},{"speaker":"Patrick McCabe","startTime":1973.6,"endTime":1973.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1973.84,"endTime":1974.24,"body":"don't"},{"speaker":"Patrick McCabe","startTime":1974.24,"endTime":1974.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1974.24,"endTime":1974.56,"body":"even"},{"speaker":"Patrick McCabe","startTime":1974.56,"endTime":1974.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1974.56,"endTime":1975.2,"body":"worry"},{"speaker":"Patrick McCabe","startTime":1975.2,"endTime":1975.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1975.2,"endTime":1975.52,"body":"about"},{"speaker":"Patrick McCabe","startTime":1975.52,"endTime":1975.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1975.52,"endTime":1975.84,"body":"that."},{"speaker":"Patrick McCabe","startTime":1975.84,"endTime":1976.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1976.64,"endTime":1976.96,"body":"And"},{"speaker":"Patrick McCabe","startTime":1976.96,"endTime":1976.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1976.96,"endTime":1977.28,"body":"so,"},{"speaker":"Patrick McCabe","startTime":1977.28,"endTime":1977.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1977.6,"endTime":1977.92,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":1977.92,"endTime":1978.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1978.08,"endTime":1978.32,"body":"so"},{"speaker":"Patrick McCabe","startTime":1978.32,"endTime":1978.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1978.48,"endTime":1978.8,"body":"looking"},{"speaker":"Patrick McCabe","startTime":1978.8,"endTime":1978.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1978.8,"endTime":1979.04,"body":"at"},{"speaker":"Patrick McCabe","startTime":1979.04,"endTime":1979.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1979.04,"endTime":1979.2,"body":"that"},{"speaker":"Patrick McCabe","startTime":1979.2,"endTime":1979.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1979.2,"endTime":1979.76,"body":"technical"},{"speaker":"Patrick McCabe","startTime":1979.76,"endTime":1979.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1979.76,"endTime":1980.64,"body":"capability,"},{"speaker":"Patrick McCabe","startTime":1980.64,"endTime":1980.96,"body":" "},{"speaker":"Patrick McCabe","startTime":1980.96,"endTime":1981.2,"body":"one"},{"speaker":"Patrick McCabe","startTime":1981.2,"endTime":1981.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1981.2,"endTime":1981.36,"body":"of"},{"speaker":"Patrick McCabe","startTime":1981.36,"endTime":1981.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1981.36,"endTime":1981.44,"body":"the"},{"speaker":"Patrick McCabe","startTime":1981.44,"endTime":1981.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1981.44,"endTime":1981.92,"body":"challenges"},{"speaker":"Patrick McCabe","startTime":1981.92,"endTime":1981.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1981.92,"endTime":1982.0,"body":"is"},{"speaker":"Patrick McCabe","startTime":1982.0,"endTime":1982.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1982.16,"endTime":1982.4,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":1982.4,"endTime":1982.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1982.48,"endTime":1982.64,"body":"it's"},{"speaker":"Patrick McCabe","startTime":1982.64,"endTime":1982.64,"body":" "},{"speaker":"Patrick McCabe","startTime":1982.64,"endTime":1982.8,"body":"a"},{"speaker":"Patrick McCabe","startTime":1982.8,"endTime":1982.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1982.8,"endTime":1983.44,"body":"technical"},{"speaker":"Patrick McCabe","startTime":1983.44,"endTime":1983.44,"body":" "},{"speaker":"Patrick McCabe","startTime":1983.44,"endTime":1984.0,"body":"thing,"},{"speaker":"Patrick McCabe","startTime":1984.0,"endTime":1984.88,"body":" "},{"speaker":"Patrick McCabe","startTime":1984.88,"endTime":1985.2,"body":"but"},{"speaker":"Patrick McCabe","startTime":1985.2,"endTime":1985.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1985.52,"endTime":1985.84,"body":"how"},{"speaker":"Patrick McCabe","startTime":1985.84,"endTime":1985.84,"body":" "},{"speaker":"Patrick McCabe","startTime":1985.84,"endTime":1986.16,"body":"much"},{"speaker":"Patrick McCabe","startTime":1986.16,"endTime":1986.32,"body":" "},{"speaker":"Patrick McCabe","startTime":1986.32,"endTime":1986.56,"body":"time"},{"speaker":"Patrick McCabe","startTime":1986.56,"endTime":1986.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1986.56,"endTime":1986.8,"body":"you"},{"speaker":"Patrick McCabe","startTime":1986.8,"endTime":1986.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1986.8,"endTime":1987.12,"body":"invest"},{"speaker":"Patrick McCabe","startTime":1987.12,"endTime":1987.12,"body":" "},{"speaker":"Patrick McCabe","startTime":1987.12,"endTime":1987.36,"body":"in"},{"speaker":"Patrick McCabe","startTime":1987.36,"endTime":1987.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1987.36,"endTime":1987.52,"body":"the"},{"speaker":"Patrick McCabe","startTime":1987.52,"endTime":1987.52,"body":" "},{"speaker":"Patrick McCabe","startTime":1987.52,"endTime":1988.08,"body":"technical"},{"speaker":"Patrick McCabe","startTime":1988.08,"endTime":1988.08,"body":" "},{"speaker":"Patrick McCabe","startTime":1988.08,"endTime":1989.2,"body":"capabilities"},{"speaker":"Patrick McCabe","startTime":1989.2,"endTime":1989.2,"body":" "},{"speaker":"Patrick McCabe","startTime":1989.2,"endTime":1989.52,"body":"really"},{"speaker":"Patrick McCabe","startTime":1989.52,"endTime":1990.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1990.0,"endTime":1990.72,"body":"doesn't"},{"speaker":"Patrick McCabe","startTime":1990.72,"endTime":1990.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1990.72,"endTime":1991.04,"body":"pan"},{"speaker":"Patrick McCabe","startTime":1991.04,"endTime":1991.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1991.36,"endTime":1991.68,"body":"out."},{"speaker":"Patrick McCabe","startTime":1991.68,"endTime":1991.92,"body":" "},{"speaker":"Patrick McCabe","startTime":1991.92,"endTime":1992.16,"body":"And"},{"speaker":"Patrick McCabe","startTime":1992.16,"endTime":1992.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1992.16,"endTime":1992.32,"body":"so"},{"speaker":"Patrick McCabe","startTime":1992.32,"endTime":1992.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1992.4,"endTime":1992.56,"body":"you"},{"speaker":"Patrick McCabe","startTime":1992.56,"endTime":1992.56,"body":" "},{"speaker":"Patrick McCabe","startTime":1992.56,"endTime":1992.72,"body":"can"},{"speaker":"Patrick McCabe","startTime":1992.72,"endTime":1992.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1992.72,"endTime":1993.04,"body":"spend"},{"speaker":"Patrick McCabe","startTime":1993.04,"endTime":1993.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1993.04,"endTime":1993.28,"body":"two"},{"speaker":"Patrick McCabe","startTime":1993.28,"endTime":1993.28,"body":" "},{"speaker":"Patrick McCabe","startTime":1993.28,"endTime":1993.6,"body":"hours"},{"speaker":"Patrick McCabe","startTime":1993.6,"endTime":1993.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1993.6,"endTime":1993.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":1993.76,"endTime":1993.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1993.76,"endTime":1994.0,"body":"week,"},{"speaker":"Patrick McCabe","startTime":1994.0,"endTime":1994.16,"body":" "},{"speaker":"Patrick McCabe","startTime":1994.16,"endTime":1994.4,"body":"like"},{"speaker":"Patrick McCabe","startTime":1994.4,"endTime":1994.4,"body":" "},{"speaker":"Patrick McCabe","startTime":1994.4,"endTime":1994.8,"body":"Coach"},{"speaker":"Patrick McCabe","startTime":1994.8,"endTime":1994.8,"body":" "},{"speaker":"Patrick McCabe","startTime":1994.8,"endTime":1995.36,"body":"Sarah"},{"speaker":"Patrick McCabe","startTime":1995.36,"endTime":1995.36,"body":" "},{"speaker":"Patrick McCabe","startTime":1995.36,"endTime":1996.0,"body":"recommended,"},{"speaker":"Patrick McCabe","startTime":1996.0,"endTime":1996.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1996.24,"endTime":1996.48,"body":"on"},{"speaker":"Patrick McCabe","startTime":1996.48,"endTime":1996.48,"body":" "},{"speaker":"Patrick McCabe","startTime":1996.48,"endTime":1997.04,"body":"technical"},{"speaker":"Patrick McCabe","startTime":1997.04,"endTime":1997.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1997.04,"endTime":1997.52,"body":"skills"},{"speaker":"Patrick McCabe","startTime":1997.52,"endTime":1997.76,"body":" "},{"speaker":"Patrick McCabe","startTime":1997.76,"endTime":1998.0,"body":"to"},{"speaker":"Patrick McCabe","startTime":1998.0,"endTime":1998.0,"body":" "},{"speaker":"Patrick McCabe","startTime":1998.0,"endTime":1998.24,"body":"be"},{"speaker":"Patrick McCabe","startTime":1998.24,"endTime":1998.24,"body":" "},{"speaker":"Patrick McCabe","startTime":1998.24,"endTime":1998.72,"body":"able"},{"speaker":"Patrick McCabe","startTime":1998.72,"endTime":1998.72,"body":" "},{"speaker":"Patrick McCabe","startTime":1998.72,"endTime":1999.04,"body":"to"},{"speaker":"Patrick McCabe","startTime":1999.04,"endTime":1999.04,"body":" "},{"speaker":"Patrick McCabe","startTime":1999.04,"endTime":1999.36,"body":"then"},{"speaker":"Patrick McCabe","startTime":1999.36,"endTime":1999.6,"body":" "},{"speaker":"Patrick McCabe","startTime":1999.6,"endTime":2000.16,"body":"race"},{"speaker":"Patrick McCabe","startTime":2000.16,"endTime":2000.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2000.16,"endTime":2000.64,"body":"three"},{"speaker":"Patrick McCabe","startTime":2000.64,"endTime":2000.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2000.64,"endTime":2000.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":2000.8,"endTime":2000.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2000.8,"endTime":2001.2,"body":"four"},{"speaker":"Patrick McCabe","startTime":2001.2,"endTime":2001.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2001.2,"endTime":2001.76,"body":"races"},{"speaker":"Patrick McCabe","startTime":2001.76,"endTime":2001.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2001.76,"endTime":2002.08,"body":"once"},{"speaker":"Patrick McCabe","startTime":2002.08,"endTime":2002.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2002.08,"endTime":2002.16,"body":"a"},{"speaker":"Patrick McCabe","startTime":2002.16,"endTime":2002.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2002.16,"endTime":2002.32,"body":"month,"},{"speaker":"Patrick McCabe","startTime":2002.32,"endTime":2002.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2002.48,"endTime":2002.64,"body":"as"},{"speaker":"Patrick McCabe","startTime":2002.64,"endTime":2002.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2002.64,"endTime":2002.88,"body":"she"},{"speaker":"Patrick McCabe","startTime":2002.88,"endTime":2002.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2002.88,"endTime":2003.68,"body":"recommended,"},{"speaker":"Patrick McCabe","startTime":2003.68,"endTime":2003.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2003.92,"endTime":2004.24,"body":"to"},{"speaker":"Patrick McCabe","startTime":2004.24,"endTime":2004.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2004.24,"endTime":2004.88,"body":"save"},{"speaker":"Patrick McCabe","startTime":2004.88,"endTime":2004.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2004.88,"endTime":2005.2,"body":"a"},{"speaker":"Patrick McCabe","startTime":2005.2,"endTime":2005.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2005.2,"endTime":2005.76,"body":"few"},{"speaker":"Patrick McCabe","startTime":2005.76,"endTime":2005.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2005.76,"endTime":2006.48,"body":"seconds"},{"speaker":"Patrick McCabe","startTime":2006.48,"endTime":2006.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2006.48,"endTime":2006.8,"body":"per"},{"speaker":"Patrick McCabe","startTime":2006.8,"endTime":2006.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2006.8,"endTime":2007.44,"body":"lap."},{"speaker":"Patrick McCabe","startTime":2007.44,"endTime":2007.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2007.76,"endTime":2008.08,"body":"The"},{"speaker":"Patrick McCabe","startTime":2008.08,"endTime":2008.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2008.08,"endTime":2008.56,"body":"return"},{"speaker":"Patrick McCabe","startTime":2008.56,"endTime":2008.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2008.56,"endTime":2008.72,"body":"on"},{"speaker":"Patrick McCabe","startTime":2008.72,"endTime":2008.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2008.72,"endTime":2009.2,"body":"investment"},{"speaker":"Patrick McCabe","startTime":2009.2,"endTime":2009.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2009.2,"endTime":2009.44,"body":"just"},{"speaker":"Patrick McCabe","startTime":2009.44,"endTime":2009.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2009.44,"endTime":2009.92,"body":"unfortunately"},{"speaker":"Patrick McCabe","startTime":2009.92,"endTime":2010.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2010.08,"endTime":2010.48,"body":"doesn't"},{"speaker":"Patrick McCabe","startTime":2010.48,"endTime":2010.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2010.48,"endTime":2010.88,"body":"seem"},{"speaker":"Patrick McCabe","startTime":2010.88,"endTime":2010.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2010.88,"endTime":2011.12,"body":"there."},{"speaker":"Patrick McCabe","startTime":2011.12,"endTime":2011.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2011.28,"endTime":2011.36,"body":"A"},{"speaker":"Patrick McCabe","startTime":2011.36,"endTime":2011.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2011.36,"endTime":2011.76,"body":"hundred"},{"speaker":"Patrick McCabe","startTime":2011.76,"endTime":2011.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2011.76,"endTime":2012.08,"body":"hours"},{"speaker":"Patrick McCabe","startTime":2012.08,"endTime":2012.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2012.08,"endTime":2012.24,"body":"over"},{"speaker":"Patrick McCabe","startTime":2012.24,"endTime":2012.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2012.24,"endTime":2012.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":2012.32,"endTime":2012.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2012.32,"endTime":2012.56,"body":"course"},{"speaker":"Patrick McCabe","startTime":2012.56,"endTime":2012.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2012.56,"endTime":2012.64,"body":"of"},{"speaker":"Patrick McCabe","startTime":2012.64,"endTime":2012.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2012.64,"endTime":2012.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":2012.8,"endTime":2012.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2012.8,"endTime":2012.96,"body":"year,"},{"speaker":"Patrick McCabe","startTime":2012.96,"endTime":2013.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2013.12,"endTime":2013.36,"body":"plus"},{"speaker":"Patrick McCabe","startTime":2013.36,"endTime":2013.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2013.52,"endTime":2013.68,"body":"to"},{"speaker":"Patrick McCabe","startTime":2013.68,"endTime":2013.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2013.68,"endTime":2013.84,"body":"be"},{"speaker":"Patrick McCabe","startTime":2013.84,"endTime":2013.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2013.84,"endTime":2014.0,"body":"able"},{"speaker":"Patrick McCabe","startTime":2014.0,"endTime":2014.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2014.0,"endTime":2014.08,"body":"to"},{"speaker":"Patrick McCabe","startTime":2014.08,"endTime":2014.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2014.08,"endTime":2014.32,"body":"save"},{"speaker":"Patrick McCabe","startTime":2014.32,"endTime":2014.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2014.32,"endTime":2014.4,"body":"a"},{"speaker":"Patrick McCabe","startTime":2014.4,"endTime":2014.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2014.4,"endTime":2014.64,"body":"couple"},{"speaker":"Patrick McCabe","startTime":2014.64,"endTime":2014.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2014.72,"endTime":2015.04,"body":"seconds"},{"speaker":"Patrick McCabe","startTime":2015.04,"endTime":2015.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2015.04,"endTime":2015.2,"body":"in"},{"speaker":"Patrick McCabe","startTime":2015.2,"endTime":2015.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2015.2,"endTime":2015.36,"body":"a"},{"speaker":"Patrick McCabe","startTime":2015.36,"endTime":2015.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2015.36,"endTime":2015.6,"body":"race"},{"speaker":"Patrick McCabe","startTime":2015.6,"endTime":2015.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2015.6,"endTime":2015.76,"body":"that"},{"speaker":"Patrick McCabe","startTime":2015.76,"endTime":2015.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2015.76,"endTime":2015.92,"body":"you"},{"speaker":"Patrick McCabe","startTime":2015.92,"endTime":2015.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2015.92,"endTime":2016.4,"body":"might"},{"speaker":"Patrick McCabe","startTime":2016.4,"endTime":2016.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2016.4,"endTime":2016.72,"body":"do"},{"speaker":"Patrick McCabe","startTime":2016.72,"endTime":2016.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2016.72,"endTime":2017.12,"body":"three"},{"speaker":"Patrick McCabe","startTime":2017.12,"endTime":2017.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2017.12,"endTime":2017.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":2017.28,"endTime":2017.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2017.28,"endTime":2017.6,"body":"four"},{"speaker":"Patrick McCabe","startTime":2017.6,"endTime":2017.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2017.6,"endTime":2017.84,"body":"times"},{"speaker":"Patrick McCabe","startTime":2017.84,"endTime":2017.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2017.84,"endTime":2018.08,"body":"a"},{"speaker":"Patrick McCabe","startTime":2018.08,"endTime":2018.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2018.4,"endTime":2018.96,"body":"year."},{"speaker":"Patrick McCabe","startTime":2018.96,"endTime":2019.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2019.36,"endTime":2019.84,"body":"Seems"},{"speaker":"Patrick McCabe","startTime":2019.84,"endTime":2019.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2019.84,"endTime":2020.08,"body":"like"},{"speaker":"Patrick McCabe","startTime":2020.08,"endTime":2020.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2020.08,"endTime":2020.4,"body":"those"},{"speaker":"Patrick McCabe","startTime":2020.4,"endTime":2020.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2020.4,"endTime":2020.64,"body":"couple"},{"speaker":"Patrick McCabe","startTime":2020.64,"endTime":2020.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2020.72,"endTime":2020.96,"body":"hundred"},{"speaker":"Patrick McCabe","startTime":2020.96,"endTime":2021.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2021.04,"endTime":2021.44,"body":"hours"},{"speaker":"Patrick McCabe","startTime":2021.44,"endTime":2021.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2021.44,"endTime":2021.6,"body":"could"},{"speaker":"Patrick McCabe","startTime":2021.6,"endTime":2021.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2021.6,"endTime":2021.76,"body":"be"},{"speaker":"Patrick McCabe","startTime":2021.76,"endTime":2021.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2021.76,"endTime":2022.0,"body":"better"},{"speaker":"Patrick McCabe","startTime":2022.0,"endTime":2022.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2022.0,"endTime":2022.48,"body":"spent,"},{"speaker":"Patrick McCabe","startTime":2022.48,"endTime":2022.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2022.72,"endTime":2023.04,"body":"being"},{"speaker":"Patrick McCabe","startTime":2023.04,"endTime":2023.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2023.04,"endTime":2023.2,"body":"more"},{"speaker":"Patrick McCabe","startTime":2023.2,"endTime":2023.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2023.2,"endTime":2023.6,"body":"comfortable"},{"speaker":"Patrick McCabe","startTime":2023.6,"endTime":2023.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2023.6,"endTime":2023.68,"body":"on"},{"speaker":"Patrick McCabe","startTime":2023.68,"endTime":2023.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2023.68,"endTime":2023.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":2023.76,"endTime":2023.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2023.76,"endTime":2024.08,"body":"bike,"},{"speaker":"Patrick McCabe","startTime":2024.08,"endTime":2024.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2024.16,"endTime":2024.64,"body":"increasing"},{"speaker":"Patrick McCabe","startTime":2024.64,"endTime":2024.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2024.64,"endTime":2024.8,"body":"your"},{"speaker":"Patrick McCabe","startTime":2024.8,"endTime":2024.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2024.8,"endTime":2025.44,"body":"threshold"},{"speaker":"Patrick McCabe","startTime":2025.44,"endTime":2025.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2025.44,"endTime":2025.6,"body":"by"},{"speaker":"Patrick McCabe","startTime":2025.6,"endTime":2025.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2025.84,"endTime":2026.0,"body":"a"},{"speaker":"Patrick McCabe","startTime":2026.0,"endTime":2026.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2026.0,"endTime":2026.32,"body":"couple"},{"speaker":"Patrick McCabe","startTime":2026.32,"endTime":2026.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2026.48,"endTime":2026.96,"body":"watts"},{"speaker":"Patrick McCabe","startTime":2026.96,"endTime":2027.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2027.12,"endTime":2027.36,"body":"to"},{"speaker":"Patrick McCabe","startTime":2027.36,"endTime":2027.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2027.36,"endTime":2027.52,"body":"be"},{"speaker":"Patrick McCabe","startTime":2027.52,"endTime":2027.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2027.52,"endTime":2027.84,"body":"able"},{"speaker":"Patrick McCabe","startTime":2027.84,"endTime":2027.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2027.84,"endTime":2028.0,"body":"to"},{"speaker":"Patrick McCabe","startTime":2028.0,"endTime":2028.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2028.0,"endTime":2028.56,"body":"recover"},{"speaker":"Patrick McCabe","startTime":2028.56,"endTime":2028.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2028.56,"endTime":2028.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":2028.72,"endTime":2028.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2028.72,"endTime":2028.88,"body":"lot"},{"speaker":"Patrick McCabe","startTime":2028.88,"endTime":2028.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2028.88,"endTime":2029.28,"body":"better,"},{"speaker":"Patrick McCabe","startTime":2029.28,"endTime":2029.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2029.36,"endTime":2029.44,"body":"uh,"},{"speaker":"Patrick McCabe","startTime":2029.44,"endTime":2029.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2029.6,"endTime":2030.16,"body":"focusing"},{"speaker":"Patrick McCabe","startTime":2030.16,"endTime":2030.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2030.16,"endTime":2030.32,"body":"on"},{"speaker":"Patrick McCabe","startTime":2030.32,"endTime":2030.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2030.32,"endTime":2030.56,"body":"more"},{"speaker":"Patrick McCabe","startTime":2030.56,"endTime":2030.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2030.56,"endTime":2031.2,"body":"resilient,"},{"speaker":"Patrick McCabe","startTime":2031.2,"endTime":2031.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2031.36,"endTime":2032.0,"body":"focused"},{"speaker":"Patrick McCabe","startTime":2032.0,"endTime":2032.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2032.0,"endTime":2032.72,"body":"workouts,"},{"speaker":"Patrick McCabe","startTime":2032.72,"endTime":2032.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2032.88,"endTime":2033.2,"body":"things"},{"speaker":"Patrick McCabe","startTime":2033.2,"endTime":2033.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2033.2,"endTime":2033.36,"body":"like"},{"speaker":"Patrick McCabe","startTime":2033.36,"endTime":2033.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2033.36,"endTime":2033.52,"body":"that."},{"speaker":"Patrick McCabe","startTime":2033.52,"endTime":2033.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2033.68,"endTime":2033.84,"body":"And"},{"speaker":"Patrick McCabe","startTime":2033.84,"endTime":2033.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2033.84,"endTime":2034.0,"body":"so"},{"speaker":"Patrick McCabe","startTime":2034.0,"endTime":2034.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2034.0,"endTime":2034.24,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2034.24,"endTime":2034.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2034.32,"endTime":2034.56,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2034.56,"endTime":2034.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2034.56,"endTime":2034.72,"body":"really"},{"speaker":"Patrick McCabe","startTime":2034.72,"endTime":2034.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2034.72,"endTime":2035.2,"body":"interesting"},{"speaker":"Patrick McCabe","startTime":2035.2,"endTime":2035.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2035.2,"endTime":2035.52,"body":"because"},{"speaker":"Patrick McCabe","startTime":2035.52,"endTime":2035.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2035.52,"endTime":2035.84,"body":"your"},{"speaker":"Patrick McCabe","startTime":2035.84,"endTime":2035.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2035.84,"endTime":2036.4,"body":"peak"},{"speaker":"Patrick McCabe","startTime":2036.4,"endTime":2036.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2036.4,"endTime":2036.96,"body":"capacity"},{"speaker":"Patrick McCabe","startTime":2036.96,"endTime":2037.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2037.04,"endTime":2037.2,"body":"really"},{"speaker":"Patrick McCabe","startTime":2037.2,"endTime":2037.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2037.44,"endTime":2037.68,"body":"you"},{"speaker":"Patrick McCabe","startTime":2037.68,"endTime":2037.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2037.68,"endTime":2037.84,"body":"get"},{"speaker":"Patrick McCabe","startTime":2037.84,"endTime":2037.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2037.84,"endTime":2038.0,"body":"a"},{"speaker":"Patrick McCabe","startTime":2038.0,"endTime":2038.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2038.0,"endTime":2038.56,"body":"diminishing"},{"speaker":"Patrick McCabe","startTime":2038.56,"endTime":2038.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2038.56,"endTime":2038.88,"body":"return"},{"speaker":"Patrick McCabe","startTime":2038.88,"endTime":2038.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2038.88,"endTime":2039.04,"body":"when"},{"speaker":"Patrick McCabe","startTime":2039.04,"endTime":2039.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2039.04,"endTime":2039.2,"body":"you"},{"speaker":"Patrick McCabe","startTime":2039.2,"endTime":2039.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2039.2,"endTime":2039.36,"body":"hit"},{"speaker":"Patrick McCabe","startTime":2039.36,"endTime":2039.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2039.36,"endTime":2039.6,"body":"so"},{"speaker":"Patrick McCabe","startTime":2039.6,"endTime":2039.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2039.6,"endTime":2039.84,"body":"many"},{"speaker":"Patrick McCabe","startTime":2039.84,"endTime":2039.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2039.84,"endTime":2040.24,"body":"hours."},{"speaker":"Tom Butler","startTime":2040.56,"endTime":2040.8,"body":"So"},{"speaker":"Tom Butler","startTime":2040.8,"endTime":2040.96,"body":" "},{"speaker":"Tom Butler","startTime":2040.96,"endTime":2041.28,"body":"let"},{"speaker":"Tom Butler","startTime":2041.28,"endTime":2041.28,"body":" "},{"speaker":"Tom Butler","startTime":2041.28,"endTime":2041.6,"body":"me"},{"speaker":"Tom Butler","startTime":2041.6,"endTime":2041.92,"body":" "},{"speaker":"Tom Butler","startTime":2041.92,"endTime":2042.4,"body":"talk"},{"speaker":"Tom Butler","startTime":2042.4,"endTime":2042.4,"body":" "},{"speaker":"Tom Butler","startTime":2042.4,"endTime":2042.56,"body":"about"},{"speaker":"Tom Butler","startTime":2042.56,"endTime":2042.56,"body":" "},{"speaker":"Tom Butler","startTime":2042.56,"endTime":2042.72,"body":"a"},{"speaker":"Tom Butler","startTime":2042.72,"endTime":2042.72,"body":" "},{"speaker":"Tom Butler","startTime":2042.72,"endTime":2042.96,"body":"few"},{"speaker":"Tom Butler","startTime":2042.96,"endTime":2042.96,"body":" "},{"speaker":"Tom Butler","startTime":2042.96,"endTime":2043.28,"body":"things."},{"speaker":"Tom Butler","startTime":2043.28,"endTime":2043.6,"body":" "},{"speaker":"Tom Butler","startTime":2043.6,"endTime":2043.92,"body":"So"},{"speaker":"Tom Butler","startTime":2043.92,"endTime":2044.56,"body":" "},{"speaker":"Tom Butler","startTime":2044.56,"endTime":2044.88,"body":"I"},{"speaker":"Tom Butler","startTime":2044.88,"endTime":2045.04,"body":" "},{"speaker":"Tom Butler","startTime":2045.04,"endTime":2045.36,"body":"the"},{"speaker":"Tom Butler","startTime":2045.36,"endTime":2045.36,"body":" "},{"speaker":"Tom Butler","startTime":2045.36,"endTime":2045.76,"body":"race"},{"speaker":"Tom Butler","startTime":2045.76,"endTime":2045.76,"body":" "},{"speaker":"Tom Butler","startTime":2045.76,"endTime":2046.0,"body":"that"},{"speaker":"Tom Butler","startTime":2046.0,"endTime":2046.0,"body":" "},{"speaker":"Tom Butler","startTime":2046.0,"endTime":2046.24,"body":"I"},{"speaker":"Tom Butler","startTime":2046.24,"endTime":2046.24,"body":" "},{"speaker":"Tom Butler","startTime":2046.24,"endTime":2046.48,"body":"did"},{"speaker":"Tom Butler","startTime":2046.48,"endTime":2046.48,"body":" "},{"speaker":"Tom Butler","startTime":2046.48,"endTime":2046.72,"body":"was"},{"speaker":"Tom Butler","startTime":2046.72,"endTime":2046.72,"body":" "},{"speaker":"Tom Butler","startTime":2046.72,"endTime":2047.04,"body":"actually"},{"speaker":"Tom Butler","startTime":2047.04,"endTime":2047.04,"body":" "},{"speaker":"Tom Butler","startTime":2047.04,"endTime":2047.28,"body":"the"},{"speaker":"Tom Butler","startTime":2047.28,"endTime":2047.28,"body":" "},{"speaker":"Tom Butler","startTime":2047.28,"endTime":2047.68,"body":"lemon"},{"speaker":"Tom Butler","startTime":2047.68,"endTime":2047.84,"body":" "},{"speaker":"Tom Butler","startTime":2047.84,"endTime":2048.24,"body":"peel"},{"speaker":"Tom Butler","startTime":2048.24,"endTime":2048.56,"body":" "},{"speaker":"Tom Butler","startTime":2048.56,"endTime":2049.36,"body":"stilicum"},{"speaker":"Tom Butler","startTime":2049.36,"endTime":2049.68,"body":" "},{"speaker":"Tom Butler","startTime":2049.68,"endTime":2050.32,"body":"race."},{"speaker":"Tom Butler","startTime":2050.32,"endTime":2050.64,"body":" "},{"speaker":"Tom Butler","startTime":2050.64,"endTime":2050.96,"body":"Um"},{"speaker":"Tom Butler","startTime":2050.96,"endTime":2051.2,"body":" "},{"speaker":"Tom Butler","startTime":2051.2,"endTime":2051.52,"body":"there"},{"speaker":"Tom Butler","startTime":2051.52,"endTime":2051.76,"body":" "},{"speaker":"Tom Butler","startTime":2051.76,"endTime":2052.08,"body":"were"},{"speaker":"Tom Butler","startTime":2052.08,"endTime":2052.4,"body":" "},{"speaker":"Tom Butler","startTime":2052.4,"endTime":2052.48,"body":"it"},{"speaker":"Tom Butler","startTime":2052.48,"endTime":2052.88,"body":" "},{"speaker":"Tom Butler","startTime":2052.88,"endTime":2053.2,"body":"was"},{"speaker":"Tom Butler","startTime":2053.2,"endTime":2053.2,"body":" "},{"speaker":"Tom Butler","startTime":2053.2,"endTime":2053.76,"body":"mostly"},{"speaker":"Tom Butler","startTime":2053.76,"endTime":2053.76,"body":" "},{"speaker":"Tom Butler","startTime":2053.76,"endTime":2054.08,"body":"flat."},{"speaker":"Tom Butler","startTime":2054.08,"endTime":2054.24,"body":" "},{"speaker":"Tom Butler","startTime":2054.24,"endTime":2054.56,"body":"Yeah."},{"speaker":"Tom Butler","startTime":2054.56,"endTime":2054.88,"body":" "},{"speaker":"Tom Butler","startTime":2054.88,"endTime":2055.2,"body":"And"},{"speaker":"Tom Butler","startTime":2055.2,"endTime":2055.36,"body":" "},{"speaker":"Tom Butler","startTime":2055.36,"endTime":2055.6,"body":"so"},{"speaker":"Tom Butler","startTime":2055.6,"endTime":2055.6,"body":" "},{"speaker":"Tom Butler","startTime":2055.6,"endTime":2055.92,"body":"there"},{"speaker":"Tom Butler","startTime":2055.92,"endTime":2055.92,"body":" "},{"speaker":"Tom Butler","startTime":2055.92,"endTime":2056.16,"body":"were"},{"speaker":"Tom Butler","startTime":2056.16,"endTime":2056.16,"body":" "},{"speaker":"Tom Butler","startTime":2056.16,"endTime":2056.4,"body":"some"},{"speaker":"Tom Butler","startTime":2056.4,"endTime":2056.4,"body":" "},{"speaker":"Tom Butler","startTime":2056.4,"endTime":2056.96,"body":"tight"},{"speaker":"Tom Butler","startTime":2056.96,"endTime":2056.96,"body":" "},{"speaker":"Tom Butler","startTime":2056.96,"endTime":2057.6,"body":"turns,"},{"speaker":"Tom Butler","startTime":2057.6,"endTime":2057.84,"body":" "},{"speaker":"Tom Butler","startTime":2057.84,"endTime":2058.08,"body":"you"},{"speaker":"Tom Butler","startTime":2058.08,"endTime":2058.08,"body":" "},{"speaker":"Tom Butler","startTime":2058.08,"endTime":2058.24,"body":"know,"},{"speaker":"Tom Butler","startTime":2058.24,"endTime":2058.64,"body":" "},{"speaker":"Tom Butler","startTime":2058.64,"endTime":2058.88,"body":"and"},{"speaker":"Tom Butler","startTime":2058.88,"endTime":2058.88,"body":" "},{"speaker":"Tom Butler","startTime":2058.88,"endTime":2059.2,"body":"then"},{"speaker":"Tom Butler","startTime":2059.2,"endTime":2059.2,"body":" "},{"speaker":"Tom Butler","startTime":2059.2,"endTime":2059.52,"body":"there"},{"speaker":"Tom Butler","startTime":2059.52,"endTime":2059.52,"body":" "},{"speaker":"Tom Butler","startTime":2059.52,"endTime":2059.84,"body":"was"},{"speaker":"Tom Butler","startTime":2059.84,"endTime":2059.84,"body":" "},{"speaker":"Tom Butler","startTime":2059.84,"endTime":2060.16,"body":"one"},{"speaker":"Tom Butler","startTime":2060.16,"endTime":2060.16,"body":" "},{"speaker":"Tom Butler","startTime":2060.16,"endTime":2060.72,"body":"section"},{"speaker":"Tom Butler","startTime":2060.72,"endTime":2060.72,"body":" "},{"speaker":"Tom Butler","startTime":2060.72,"endTime":2060.88,"body":"where"},{"speaker":"Tom Butler","startTime":2060.88,"endTime":2060.88,"body":" "},{"speaker":"Tom Butler","startTime":2060.88,"endTime":2061.04,"body":"you"},{"speaker":"Tom Butler","startTime":2061.04,"endTime":2061.04,"body":" "},{"speaker":"Tom Butler","startTime":2061.04,"endTime":2061.2,"body":"came"},{"speaker":"Tom Butler","startTime":2061.2,"endTime":2061.2,"body":" "},{"speaker":"Tom Butler","startTime":2061.2,"endTime":2061.44,"body":"down"},{"speaker":"Tom Butler","startTime":2061.44,"endTime":2061.44,"body":" "},{"speaker":"Tom Butler","startTime":2061.44,"endTime":2061.6,"body":"a"},{"speaker":"Tom Butler","startTime":2061.6,"endTime":2061.6,"body":" "},{"speaker":"Tom Butler","startTime":2061.6,"endTime":2062.0,"body":"pretty,"},{"speaker":"Tom Butler","startTime":2062.0,"endTime":2062.16,"body":" "},{"speaker":"Tom Butler","startTime":2062.16,"endTime":2062.4,"body":"not"},{"speaker":"Tom Butler","startTime":2062.4,"endTime":2062.4,"body":" "},{"speaker":"Tom Butler","startTime":2062.4,"endTime":2062.72,"body":"very"},{"speaker":"Tom Butler","startTime":2062.72,"endTime":2062.72,"body":" "},{"speaker":"Tom Butler","startTime":2062.72,"endTime":2062.88,"body":"far,"},{"speaker":"Tom Butler","startTime":2062.88,"endTime":2062.96,"body":" "},{"speaker":"Tom Butler","startTime":2062.96,"endTime":2063.2,"body":"but"},{"speaker":"Tom Butler","startTime":2063.2,"endTime":2063.36,"body":" "},{"speaker":"Tom Butler","startTime":2063.36,"endTime":2063.68,"body":"but"},{"speaker":"Tom Butler","startTime":2063.68,"endTime":2063.68,"body":" "},{"speaker":"Tom Butler","startTime":2063.68,"endTime":2064.0,"body":"down"},{"speaker":"Tom Butler","startTime":2064.0,"endTime":2064.0,"body":" "},{"speaker":"Tom Butler","startTime":2064.0,"endTime":2064.16,"body":"a"},{"speaker":"Tom Butler","startTime":2064.16,"endTime":2064.16,"body":" "},{"speaker":"Tom Butler","startTime":2064.16,"endTime":2064.56,"body":"pretty"},{"speaker":"Tom Butler","startTime":2064.56,"endTime":2064.56,"body":" "},{"speaker":"Tom Butler","startTime":2064.56,"endTime":2065.2,"body":"steep"},{"speaker":"Tom Butler","startTime":2065.2,"endTime":2065.2,"body":" "},{"speaker":"Tom Butler","startTime":2065.2,"endTime":2065.52,"body":"um"},{"speaker":"Tom Butler","startTime":2065.52,"endTime":2065.52,"body":" "},{"speaker":"Tom Butler","startTime":2065.52,"endTime":2066.08,"body":"hill,"},{"speaker":"Tom Butler","startTime":2066.08,"endTime":2066.72,"body":" "},{"speaker":"Tom Butler","startTime":2066.72,"endTime":2067.04,"body":"and"},{"speaker":"Tom Butler","startTime":2067.04,"endTime":2067.04,"body":" "},{"speaker":"Tom Butler","startTime":2067.04,"endTime":2067.36,"body":"then"},{"speaker":"Tom Butler","startTime":2067.36,"endTime":2067.68,"body":" "},{"speaker":"Tom Butler","startTime":2067.68,"endTime":2068.0,"body":"had"},{"speaker":"Tom Butler","startTime":2068.0,"endTime":2068.0,"body":" "},{"speaker":"Tom Butler","startTime":2068.0,"endTime":2068.32,"body":"a"},{"speaker":"Tom Butler","startTime":2068.32,"endTime":2068.32,"body":" "},{"speaker":"Tom Butler","startTime":2068.32,"endTime":2068.64,"body":"very"},{"speaker":"Tom Butler","startTime":2068.64,"endTime":2068.8,"body":" "},{"speaker":"Tom Butler","startTime":2068.8,"endTime":2069.44,"body":"sharp"},{"speaker":"Tom Butler","startTime":2069.44,"endTime":2069.44,"body":" "},{"speaker":"Tom Butler","startTime":2069.44,"endTime":2069.76,"body":"turn"},{"speaker":"Tom Butler","startTime":2069.76,"endTime":2069.76,"body":" "},{"speaker":"Tom Butler","startTime":2069.76,"endTime":2069.92,"body":"at"},{"speaker":"Tom Butler","startTime":2069.92,"endTime":2069.92,"body":" "},{"speaker":"Tom Butler","startTime":2069.92,"endTime":2070.08,"body":"the"},{"speaker":"Tom Butler","startTime":2070.08,"endTime":2070.08,"body":" "},{"speaker":"Tom Butler","startTime":2070.08,"endTime":2070.48,"body":"bottom"},{"speaker":"Tom Butler","startTime":2070.48,"endTime":2070.48,"body":" "},{"speaker":"Tom Butler","startTime":2070.48,"endTime":2070.64,"body":"of"},{"speaker":"Tom Butler","startTime":2070.64,"endTime":2070.64,"body":" "},{"speaker":"Tom Butler","startTime":2070.64,"endTime":2070.72,"body":"it."},{"speaker":"Tom Butler","startTime":2070.72,"endTime":2071.12,"body":" "},{"speaker":"Tom Butler","startTime":2071.12,"endTime":2071.36,"body":"You"},{"speaker":"Tom Butler","startTime":2071.36,"endTime":2071.36,"body":" "},{"speaker":"Tom Butler","startTime":2071.36,"endTime":2071.68,"body":"came"},{"speaker":"Tom Butler","startTime":2071.68,"endTime":2071.68,"body":" "},{"speaker":"Tom Butler","startTime":2071.68,"endTime":2071.92,"body":"back"},{"speaker":"Tom Butler","startTime":2071.92,"endTime":2071.92,"body":" "},{"speaker":"Tom Butler","startTime":2071.92,"endTime":2072.08,"body":"up"},{"speaker":"Tom Butler","startTime":2072.08,"endTime":2072.08,"body":" "},{"speaker":"Tom Butler","startTime":2072.08,"endTime":2072.16,"body":"the"},{"speaker":"Tom Butler","startTime":2072.16,"endTime":2072.16,"body":" "},{"speaker":"Tom Butler","startTime":2072.16,"endTime":2072.48,"body":"hill,"},{"speaker":"Tom Butler","startTime":2072.48,"endTime":2072.64,"body":" "},{"speaker":"Tom Butler","startTime":2072.64,"endTime":2072.8,"body":"had"},{"speaker":"Tom Butler","startTime":2072.8,"endTime":2072.8,"body":" "},{"speaker":"Tom Butler","startTime":2072.8,"endTime":2072.96,"body":"a"},{"speaker":"Tom Butler","startTime":2072.96,"endTime":2072.96,"body":" "},{"speaker":"Tom Butler","startTime":2072.96,"endTime":2073.2,"body":"sharp"},{"speaker":"Tom Butler","startTime":2073.2,"endTime":2073.36,"body":" "},{"speaker":"Tom Butler","startTime":2073.36,"endTime":2073.68,"body":"sharp"},{"speaker":"Tom Butler","startTime":2073.68,"endTime":2073.68,"body":" "},{"speaker":"Tom Butler","startTime":2073.68,"endTime":2074.0,"body":"turn"},{"speaker":"Tom Butler","startTime":2074.0,"endTime":2074.0,"body":" "},{"speaker":"Tom Butler","startTime":2074.0,"endTime":2074.16,"body":"at"},{"speaker":"Tom Butler","startTime":2074.16,"endTime":2074.16,"body":" "},{"speaker":"Tom Butler","startTime":2074.16,"endTime":2074.4,"body":"the"},{"speaker":"Tom Butler","startTime":2074.4,"endTime":2074.4,"body":" "},{"speaker":"Tom Butler","startTime":2074.4,"endTime":2074.8,"body":"top,"},{"speaker":"Tom Butler","startTime":2074.8,"endTime":2075.04,"body":" "},{"speaker":"Tom Butler","startTime":2075.04,"endTime":2075.44,"body":"came"},{"speaker":"Tom Butler","startTime":2075.44,"endTime":2075.44,"body":" "},{"speaker":"Tom Butler","startTime":2075.44,"endTime":2075.6,"body":"back"},{"speaker":"Tom Butler","startTime":2075.6,"endTime":2075.6,"body":" "},{"speaker":"Tom Butler","startTime":2075.6,"endTime":2075.84,"body":"down"},{"speaker":"Tom Butler","startTime":2075.84,"endTime":2075.84,"body":" "},{"speaker":"Tom Butler","startTime":2075.84,"endTime":2076.0,"body":"the"},{"speaker":"Tom Butler","startTime":2076.0,"endTime":2076.0,"body":" "},{"speaker":"Tom Butler","startTime":2076.0,"endTime":2076.24,"body":"hill,"},{"speaker":"Tom Butler","startTime":2076.24,"endTime":2076.4,"body":" "},{"speaker":"Tom Butler","startTime":2076.4,"endTime":2076.64,"body":"and"},{"speaker":"Tom Butler","startTime":2076.64,"endTime":2076.64,"body":" "},{"speaker":"Tom Butler","startTime":2076.64,"endTime":2076.88,"body":"then"},{"speaker":"Tom Butler","startTime":2076.88,"endTime":2076.88,"body":" "},{"speaker":"Tom Butler","startTime":2076.88,"endTime":2077.12,"body":"you"},{"speaker":"Tom Butler","startTime":2077.12,"endTime":2077.2,"body":" "},{"speaker":"Tom Butler","startTime":2077.2,"endTime":2077.52,"body":"you"},{"speaker":"Tom Butler","startTime":2077.52,"endTime":2077.52,"body":" "},{"speaker":"Tom Butler","startTime":2077.52,"endTime":2077.84,"body":"got"},{"speaker":"Tom Butler","startTime":2077.84,"endTime":2077.84,"body":" "},{"speaker":"Tom Butler","startTime":2077.84,"endTime":2078.16,"body":"back"},{"speaker":"Tom Butler","startTime":2078.16,"endTime":2078.32,"body":" "},{"speaker":"Tom Butler","startTime":2078.32,"endTime":2078.64,"body":"on"},{"speaker":"Tom Butler","startTime":2078.64,"endTime":2078.64,"body":" "},{"speaker":"Tom Butler","startTime":2078.64,"endTime":2079.28,"body":"flat"},{"speaker":"Tom Butler","startTime":2079.28,"endTime":2079.52,"body":" "},{"speaker":"Tom Butler","startTime":2079.52,"endTime":2080.08,"body":"again."},{"speaker":"Tom Butler","startTime":2080.08,"endTime":2080.4,"body":" "},{"speaker":"Tom Butler","startTime":2080.4,"endTime":2080.64,"body":"And"},{"speaker":"Tom Butler","startTime":2080.64,"endTime":2080.64,"body":" "},{"speaker":"Tom Butler","startTime":2080.64,"endTime":2080.96,"body":"then"},{"speaker":"Tom Butler","startTime":2080.96,"endTime":2080.96,"body":" "},{"speaker":"Tom Butler","startTime":2080.96,"endTime":2081.28,"body":"there"},{"speaker":"Tom Butler","startTime":2081.28,"endTime":2081.28,"body":" "},{"speaker":"Tom Butler","startTime":2081.28,"endTime":2081.52,"body":"was"},{"speaker":"Tom Butler","startTime":2081.52,"endTime":2081.68,"body":" "},{"speaker":"Tom Butler","startTime":2081.68,"endTime":2082.0,"body":"there"},{"speaker":"Tom Butler","startTime":2082.0,"endTime":2082.0,"body":" "},{"speaker":"Tom Butler","startTime":2082.0,"endTime":2082.32,"body":"were"},{"speaker":"Tom Butler","startTime":2082.32,"endTime":2082.64,"body":" "},{"speaker":"Tom Butler","startTime":2082.64,"endTime":2082.96,"body":"two"},{"speaker":"Tom Butler","startTime":2082.96,"endTime":2083.28,"body":" "},{"speaker":"Tom Butler","startTime":2083.28,"endTime":2083.84,"body":"sets"},{"speaker":"Tom Butler","startTime":2083.84,"endTime":2083.84,"body":" "},{"speaker":"Tom Butler","startTime":2083.84,"endTime":2084.16,"body":"of"},{"speaker":"Tom Butler","startTime":2084.16,"endTime":2084.4,"body":" "},{"speaker":"Tom Butler","startTime":2084.4,"endTime":2085.04,"body":"barriers,"},{"speaker":"Tom Butler","startTime":2085.04,"endTime":2085.2,"body":" "},{"speaker":"Tom Butler","startTime":2085.2,"endTime":2085.44,"body":"yes,"},{"speaker":"Tom Butler","startTime":2085.44,"endTime":2085.6,"body":" "},{"speaker":"Tom Butler","startTime":2085.6,"endTime":2085.84,"body":"which"},{"speaker":"Tom Butler","startTime":2085.84,"endTime":2085.84,"body":" "},{"speaker":"Tom Butler","startTime":2085.84,"endTime":2086.08,"body":"are"},{"speaker":"Tom Butler","startTime":2086.08,"endTime":2086.08,"body":" "},{"speaker":"Tom Butler","startTime":2086.08,"endTime":2086.48,"body":"basically,"},{"speaker":"Tom Butler","startTime":2086.48,"endTime":2086.56,"body":" "},{"speaker":"Tom Butler","startTime":2086.56,"endTime":2086.64,"body":"I"},{"speaker":"Tom Butler","startTime":2086.64,"endTime":2086.64,"body":" "},{"speaker":"Tom Butler","startTime":2086.64,"endTime":2086.88,"body":"don't"},{"speaker":"Tom Butler","startTime":2086.88,"endTime":2086.88,"body":" "},{"speaker":"Tom Butler","startTime":2086.88,"endTime":2086.96,"body":"know,"},{"speaker":"Tom Butler","startTime":2086.96,"endTime":2087.12,"body":" "},{"speaker":"Tom Butler","startTime":2087.12,"endTime":2087.28,"body":"two"},{"speaker":"Tom Butler","startTime":2087.28,"endTime":2087.44,"body":" "},{"speaker":"Tom Butler","startTime":2087.44,"endTime":2087.68,"body":"by"},{"speaker":"Tom Butler","startTime":2087.68,"endTime":2087.68,"body":" "},{"speaker":"Tom Butler","startTime":2087.68,"endTime":2088.08,"body":"sixes,"},{"speaker":"Tom Butler","startTime":2088.08,"endTime":2088.48,"body":" "},{"speaker":"Tom Butler","startTime":2088.48,"endTime":2088.56,"body":"two"},{"speaker":"Tom Butler","startTime":2088.56,"endTime":2088.72,"body":" "},{"speaker":"Tom Butler","startTime":2088.72,"endTime":2088.8,"body":"two"},{"speaker":"Tom Butler","startTime":2088.8,"endTime":2088.88,"body":" "},{"speaker":"Tom Butler","startTime":2088.88,"endTime":2089.04,"body":"by"},{"speaker":"Tom Butler","startTime":2089.04,"endTime":2089.04,"body":" "},{"speaker":"Tom Butler","startTime":2089.04,"endTime":2089.28,"body":"sixes,"},{"speaker":"Tom Butler","startTime":2089.28,"endTime":2089.36,"body":" "},{"speaker":"Tom Butler","startTime":2089.36,"endTime":2089.44,"body":"two"},{"speaker":"Tom Butler","startTime":2089.44,"endTime":2089.52,"body":" "},{"speaker":"Tom Butler","startTime":2089.52,"endTime":2089.6,"body":"two"},{"speaker":"Tom Butler","startTime":2089.6,"endTime":2089.68,"body":" "},{"speaker":"Tom Butler","startTime":2089.68,"endTime":2089.84,"body":"by"},{"speaker":"Tom Butler","startTime":2089.84,"endTime":2089.84,"body":" "},{"speaker":"Tom Butler","startTime":2089.84,"endTime":2089.92,"body":"eights."},{"speaker":"Tom Butler","startTime":2089.92,"endTime":2090.16,"body":" "},{"speaker":"Tom Butler","startTime":2090.16,"endTime":2090.32,"body":"Two"},{"speaker":"Tom Butler","startTime":2090.32,"endTime":2090.32,"body":" "},{"speaker":"Tom Butler","startTime":2090.32,"endTime":2090.48,"body":"by"},{"speaker":"Tom Butler","startTime":2090.48,"endTime":2090.48,"body":" "},{"speaker":"Tom Butler","startTime":2090.48,"endTime":2090.64,"body":"twelve."},{"speaker":"Tom Butler","startTime":2090.64,"endTime":2090.88,"body":" "},{"speaker":"Tom Butler","startTime":2090.88,"endTime":2091.04,"body":"Two"},{"speaker":"Tom Butler","startTime":2091.04,"endTime":2091.04,"body":" "},{"speaker":"Tom Butler","startTime":2091.04,"endTime":2091.2,"body":"by"},{"speaker":"Tom Butler","startTime":2091.2,"endTime":2091.2,"body":" "},{"speaker":"Tom Butler","startTime":2091.2,"endTime":2091.44,"body":"twelves,"},{"speaker":"Tom Butler","startTime":2091.44,"endTime":2091.6,"body":" "},{"speaker":"Tom Butler","startTime":2091.6,"endTime":2091.84,"body":"okay."},{"speaker":"Tom Butler","startTime":2091.84,"endTime":2092.08,"body":" "},{"speaker":"Tom Butler","startTime":2092.08,"endTime":2092.24,"body":"So"},{"speaker":"Tom Butler","startTime":2092.24,"endTime":2092.4,"body":" "},{"speaker":"Tom Butler","startTime":2092.4,"endTime":2092.8,"body":"stacked"},{"speaker":"Tom Butler","startTime":2092.8,"endTime":2092.8,"body":" "},{"speaker":"Tom Butler","startTime":2092.8,"endTime":2092.96,"body":"on"},{"speaker":"Tom Butler","startTime":2092.96,"endTime":2092.96,"body":" "},{"speaker":"Tom Butler","startTime":2092.96,"endTime":2093.2,"body":"top"},{"speaker":"Tom Butler","startTime":2093.2,"endTime":2093.2,"body":" "},{"speaker":"Tom Butler","startTime":2093.2,"endTime":2093.28,"body":"of"},{"speaker":"Tom Butler","startTime":2093.28,"endTime":2093.28,"body":" "},{"speaker":"Tom Butler","startTime":2093.28,"endTime":2093.52,"body":"each"},{"speaker":"Tom Butler","startTime":2093.52,"endTime":2093.52,"body":" "},{"speaker":"Tom Butler","startTime":2093.52,"endTime":2093.92,"body":"each"},{"speaker":"Tom Butler","startTime":2093.92,"endTime":2093.92,"body":" "},{"speaker":"Tom Butler","startTime":2093.92,"endTime":2094.08,"body":"other."},{"speaker":"Patrick McCabe","startTime":2094.56,"endTime":2094.8,"body":"Two"},{"speaker":"Patrick McCabe","startTime":2094.8,"endTime":2094.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2094.88,"endTime":2095.04,"body":"two"},{"speaker":"Patrick McCabe","startTime":2095.04,"endTime":2095.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2095.28,"endTime":2095.52,"body":"by"},{"speaker":"Patrick McCabe","startTime":2095.52,"endTime":2095.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2095.52,"endTime":2095.84,"body":"eights"},{"speaker":"Patrick McCabe","startTime":2095.84,"endTime":2096.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2096.08,"endTime":2096.24,"body":"for"},{"speaker":"Patrick McCabe","startTime":2096.24,"endTime":2096.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2096.24,"endTime":2096.48,"body":"those"},{"speaker":"Patrick McCabe","startTime":2096.48,"endTime":2096.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2096.48,"endTime":2096.72,"body":"ones."},{"speaker":"Patrick McCabe","startTime":2096.72,"endTime":2097.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2097.12,"endTime":2097.28,"body":"Okay."},{"speaker":"Patrick McCabe","startTime":2097.28,"endTime":2097.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2097.68,"endTime":2097.84,"body":"Yeah,"},{"speaker":"Patrick McCabe","startTime":2097.84,"endTime":2097.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2097.92,"endTime":2098.0,"body":"some"},{"speaker":"Patrick McCabe","startTime":2098.0,"endTime":2098.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2098.0,"endTime":2098.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":2098.08,"endTime":2098.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2098.08,"endTime":2098.16,"body":"the"},{"speaker":"Patrick McCabe","startTime":2098.16,"endTime":2098.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2098.16,"endTime":2098.4,"body":"lower"},{"speaker":"Patrick McCabe","startTime":2098.4,"endTime":2098.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2098.4,"endTime":2098.72,"body":"barriers"},{"speaker":"Patrick McCabe","startTime":2098.72,"endTime":2098.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2098.72,"endTime":2098.8,"body":"are"},{"speaker":"Patrick McCabe","startTime":2098.8,"endTime":2098.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2098.8,"endTime":2098.88,"body":"two"},{"speaker":"Patrick McCabe","startTime":2098.88,"endTime":2098.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2098.96,"endTime":2099.12,"body":"by"},{"speaker":"Patrick McCabe","startTime":2099.12,"endTime":2099.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2099.12,"endTime":2099.28,"body":"twelve,"},{"speaker":"Patrick McCabe","startTime":2099.28,"endTime":2099.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2099.44,"endTime":2099.52,"body":"just"},{"speaker":"Patrick McCabe","startTime":2099.52,"endTime":2100.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2100.0,"endTime":2100.08,"body":"two"},{"speaker":"Patrick McCabe","startTime":2100.08,"endTime":2100.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2100.16,"endTime":2100.24,"body":"by"},{"speaker":"Patrick McCabe","startTime":2100.24,"endTime":2100.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2100.24,"endTime":2100.4,"body":"twelves."},{"speaker":"Tom Butler","startTime":2100.64,"endTime":2100.72,"body":"Oh,"},{"speaker":"Tom Butler","startTime":2100.72,"endTime":2100.8,"body":" "},{"speaker":"Tom Butler","startTime":2100.8,"endTime":2100.96,"body":"okay,"},{"speaker":"Tom Butler","startTime":2100.96,"endTime":2101.04,"body":" "},{"speaker":"Tom Butler","startTime":2101.04,"endTime":2101.28,"body":"okay."},{"speaker":"Tom Butler","startTime":2101.28,"endTime":2101.52,"body":" "},{"speaker":"Tom Butler","startTime":2101.52,"endTime":2101.76,"body":"So"},{"speaker":"Tom Butler","startTime":2101.76,"endTime":2101.92,"body":" "},{"speaker":"Tom Butler","startTime":2101.92,"endTime":2102.16,"body":"I"},{"speaker":"Tom Butler","startTime":2102.16,"endTime":2102.32,"body":" "},{"speaker":"Tom Butler","startTime":2102.32,"endTime":2103.36,"body":"dismounted."},{"speaker":"Tom Butler","startTime":2103.36,"endTime":2104.0,"body":" "},{"speaker":"Tom Butler","startTime":2104.0,"endTime":2104.32,"body":"I"},{"speaker":"Tom Butler","startTime":2104.32,"endTime":2104.32,"body":" "},{"speaker":"Tom Butler","startTime":2104.32,"endTime":2104.64,"body":"was"},{"speaker":"Tom Butler","startTime":2104.64,"endTime":2104.88,"body":" "},{"speaker":"Tom Butler","startTime":2104.88,"endTime":2105.52,"body":"clipped"},{"speaker":"Tom Butler","startTime":2105.52,"endTime":2105.52,"body":" "},{"speaker":"Tom Butler","startTime":2105.52,"endTime":2105.76,"body":"in,"},{"speaker":"Tom Butler","startTime":2105.76,"endTime":2105.84,"body":" "},{"speaker":"Tom Butler","startTime":2105.84,"endTime":2106.0,"body":"so"},{"speaker":"Tom Butler","startTime":2106.0,"endTime":2106.24,"body":" "},{"speaker":"Tom Butler","startTime":2106.24,"endTime":2106.48,"body":"had"},{"speaker":"Tom Butler","startTime":2106.48,"endTime":2106.48,"body":" "},{"speaker":"Tom Butler","startTime":2106.48,"endTime":2106.64,"body":"to"},{"speaker":"Tom Butler","startTime":2106.64,"endTime":2106.64,"body":" "},{"speaker":"Tom Butler","startTime":2106.64,"endTime":2107.28,"body":"unclip,"},{"speaker":"Tom Butler","startTime":2107.28,"endTime":2107.52,"body":" "},{"speaker":"Tom Butler","startTime":2107.52,"endTime":2108.48,"body":"dismount,"},{"speaker":"Tom Butler","startTime":2108.48,"endTime":2109.28,"body":" "},{"speaker":"Tom Butler","startTime":2109.28,"endTime":2109.6,"body":"get"},{"speaker":"Tom Butler","startTime":2109.6,"endTime":2109.6,"body":" "},{"speaker":"Tom Butler","startTime":2109.6,"endTime":2109.92,"body":"over"},{"speaker":"Tom Butler","startTime":2109.92,"endTime":2109.92,"body":" "},{"speaker":"Tom Butler","startTime":2109.92,"endTime":2110.08,"body":"the"},{"speaker":"Tom Butler","startTime":2110.08,"endTime":2110.08,"body":" "},{"speaker":"Tom Butler","startTime":2110.08,"endTime":2110.56,"body":"barrier,"},{"speaker":"Tom Butler","startTime":2110.56,"endTime":2110.72,"body":" "},{"speaker":"Tom Butler","startTime":2110.72,"endTime":2110.96,"body":"pick"},{"speaker":"Tom Butler","startTime":2110.96,"endTime":2110.96,"body":" "},{"speaker":"Tom Butler","startTime":2110.96,"endTime":2111.12,"body":"up"},{"speaker":"Tom Butler","startTime":2111.12,"endTime":2111.12,"body":" "},{"speaker":"Tom Butler","startTime":2111.12,"endTime":2111.2,"body":"the"},{"speaker":"Tom Butler","startTime":2111.2,"endTime":2111.2,"body":" "},{"speaker":"Tom Butler","startTime":2111.2,"endTime":2111.52,"body":"bike,"},{"speaker":"Tom Butler","startTime":2111.52,"endTime":2111.68,"body":" "},{"speaker":"Tom Butler","startTime":2111.68,"endTime":2112.08,"body":"carry"},{"speaker":"Tom Butler","startTime":2112.08,"endTime":2112.08,"body":" "},{"speaker":"Tom Butler","startTime":2112.08,"endTime":2112.24,"body":"it"},{"speaker":"Tom Butler","startTime":2112.24,"endTime":2112.24,"body":" "},{"speaker":"Tom Butler","startTime":2112.24,"endTime":2112.4,"body":"over"},{"speaker":"Tom Butler","startTime":2112.4,"endTime":2112.4,"body":" "},{"speaker":"Tom Butler","startTime":2112.4,"endTime":2112.56,"body":"the"},{"speaker":"Tom Butler","startTime":2112.56,"endTime":2112.56,"body":" "},{"speaker":"Tom Butler","startTime":2112.56,"endTime":2113.04,"body":"barrier,"},{"speaker":"Tom Butler","startTime":2113.04,"endTime":2113.28,"body":" "},{"speaker":"Tom Butler","startTime":2113.28,"endTime":2113.6,"body":"and"},{"speaker":"Tom Butler","startTime":2113.6,"endTime":2113.6,"body":" "},{"speaker":"Tom Butler","startTime":2113.6,"endTime":2113.92,"body":"then"},{"speaker":"Tom Butler","startTime":2113.92,"endTime":2113.92,"body":" "},{"speaker":"Tom Butler","startTime":2113.92,"endTime":2114.48,"body":"jump"},{"speaker":"Tom Butler","startTime":2114.48,"endTime":2114.48,"body":" "},{"speaker":"Tom Butler","startTime":2114.48,"endTime":2114.8,"body":"back"},{"speaker":"Tom Butler","startTime":2114.8,"endTime":2114.8,"body":" "},{"speaker":"Tom Butler","startTime":2114.8,"endTime":2115.04,"body":"on."},{"speaker":"Tom Butler","startTime":2115.04,"endTime":2115.2,"body":" "},{"speaker":"Tom Butler","startTime":2115.2,"endTime":2115.44,"body":"So"},{"speaker":"Tom Butler","startTime":2115.44,"endTime":2115.6,"body":" "},{"speaker":"Tom Butler","startTime":2115.6,"endTime":2115.92,"body":"get"},{"speaker":"Tom Butler","startTime":2115.92,"endTime":2115.92,"body":" "},{"speaker":"Tom Butler","startTime":2115.92,"endTime":2116.16,"body":"over"},{"speaker":"Tom Butler","startTime":2116.16,"endTime":2116.32,"body":" "},{"speaker":"Tom Butler","startTime":2116.32,"endTime":2116.48,"body":"the"},{"speaker":"Tom Butler","startTime":2116.48,"endTime":2116.48,"body":" "},{"speaker":"Tom Butler","startTime":2116.48,"endTime":2116.72,"body":"first"},{"speaker":"Tom Butler","startTime":2116.72,"endTime":2116.72,"body":" "},{"speaker":"Tom Butler","startTime":2116.72,"endTime":2117.28,"body":"barrier,"},{"speaker":"Tom Butler","startTime":2117.28,"endTime":2117.44,"body":" "},{"speaker":"Tom Butler","startTime":2117.44,"endTime":2117.76,"body":"run"},{"speaker":"Tom Butler","startTime":2117.76,"endTime":2117.76,"body":" "},{"speaker":"Tom Butler","startTime":2117.76,"endTime":2117.92,"body":"to"},{"speaker":"Tom Butler","startTime":2117.92,"endTime":2117.92,"body":" "},{"speaker":"Tom Butler","startTime":2117.92,"endTime":2118.0,"body":"the"},{"speaker":"Tom Butler","startTime":2118.0,"endTime":2118.0,"body":" "},{"speaker":"Tom Butler","startTime":2118.0,"endTime":2118.24,"body":"next"},{"speaker":"Tom Butler","startTime":2118.24,"endTime":2118.24,"body":" "},{"speaker":"Tom Butler","startTime":2118.24,"endTime":2118.72,"body":"barrier,"},{"speaker":"Tom Butler","startTime":2118.72,"endTime":2118.88,"body":" "},{"speaker":"Tom Butler","startTime":2118.88,"endTime":2119.12,"body":"get"},{"speaker":"Tom Butler","startTime":2119.12,"endTime":2119.12,"body":" "},{"speaker":"Tom Butler","startTime":2119.12,"endTime":2119.36,"body":"over"},{"speaker":"Tom Butler","startTime":2119.36,"endTime":2119.36,"body":" "},{"speaker":"Tom Butler","startTime":2119.36,"endTime":2119.6,"body":"the"},{"speaker":"Tom Butler","startTime":2119.6,"endTime":2119.6,"body":" "},{"speaker":"Tom Butler","startTime":2119.6,"endTime":2119.92,"body":"that"},{"speaker":"Tom Butler","startTime":2119.92,"endTime":2119.92,"body":" "},{"speaker":"Tom Butler","startTime":2119.92,"endTime":2120.32,"body":"barrier,"},{"speaker":"Tom Butler","startTime":2120.32,"endTime":2120.4,"body":" "},{"speaker":"Tom Butler","startTime":2120.4,"endTime":2120.56,"body":"and"},{"speaker":"Tom Butler","startTime":2120.56,"endTime":2120.56,"body":" "},{"speaker":"Tom Butler","startTime":2120.56,"endTime":2120.8,"body":"then"},{"speaker":"Tom Butler","startTime":2120.8,"endTime":2120.88,"body":" "},{"speaker":"Tom Butler","startTime":2120.88,"endTime":2121.04,"body":"and"},{"speaker":"Tom Butler","startTime":2121.04,"endTime":2121.04,"body":" "},{"speaker":"Tom Butler","startTime":2121.04,"endTime":2121.36,"body":"then"},{"speaker":"Tom Butler","startTime":2121.36,"endTime":2121.36,"body":" "},{"speaker":"Tom Butler","startTime":2121.36,"endTime":2121.6,"body":"hop"},{"speaker":"Tom Butler","startTime":2121.6,"endTime":2121.6,"body":" "},{"speaker":"Tom Butler","startTime":2121.6,"endTime":2121.84,"body":"back"},{"speaker":"Tom Butler","startTime":2121.84,"endTime":2121.84,"body":" "},{"speaker":"Tom Butler","startTime":2121.84,"endTime":2122.08,"body":"and"},{"speaker":"Tom Butler","startTime":2122.08,"endTime":2122.08,"body":" "},{"speaker":"Tom Butler","startTime":2122.08,"endTime":2122.72,"body":"continue"},{"speaker":"Tom Butler","startTime":2122.72,"endTime":2122.72,"body":" "},{"speaker":"Tom Butler","startTime":2122.72,"endTime":2123.04,"body":"going."},{"speaker":"Tom Butler","startTime":2123.04,"endTime":2123.52,"body":" "},{"speaker":"Tom Butler","startTime":2123.52,"endTime":2123.84,"body":"So"},{"speaker":"Tom Butler","startTime":2123.84,"endTime":2125.2,"body":" "},{"speaker":"Tom Butler","startTime":2125.2,"endTime":2125.52,"body":"I"},{"speaker":"Tom Butler","startTime":2125.52,"endTime":2125.76,"body":" "},{"speaker":"Tom Butler","startTime":2125.76,"endTime":2126.4,"body":"found,"},{"speaker":"Tom Butler","startTime":2126.4,"endTime":2127.2,"body":" "},{"speaker":"Tom Butler","startTime":2127.2,"endTime":2127.52,"body":"and"},{"speaker":"Tom Butler","startTime":2127.52,"endTime":2127.68,"body":" "},{"speaker":"Tom Butler","startTime":2127.68,"endTime":2128.0,"body":"and"},{"speaker":"Tom Butler","startTime":2128.0,"endTime":2128.08,"body":" "},{"speaker":"Tom Butler","startTime":2128.08,"endTime":2128.4,"body":"there"},{"speaker":"Tom Butler","startTime":2128.4,"endTime":2128.4,"body":" "},{"speaker":"Tom Butler","startTime":2128.4,"endTime":2128.64,"body":"is"},{"speaker":"Tom Butler","startTime":2128.64,"endTime":2128.64,"body":" "},{"speaker":"Tom Butler","startTime":2128.64,"endTime":2128.88,"body":"a"},{"speaker":"Tom Butler","startTime":2128.88,"endTime":2128.88,"body":" "},{"speaker":"Tom Butler","startTime":2128.88,"endTime":2129.28,"body":"picture"},{"speaker":"Tom Butler","startTime":2129.28,"endTime":2129.28,"body":" "},{"speaker":"Tom Butler","startTime":2129.28,"endTime":2129.6,"body":"of"},{"speaker":"Tom Butler","startTime":2129.6,"endTime":2129.6,"body":" "},{"speaker":"Tom Butler","startTime":2129.6,"endTime":2129.92,"body":"me"},{"speaker":"Tom Butler","startTime":2129.92,"endTime":2129.92,"body":" "},{"speaker":"Tom Butler","startTime":2129.92,"endTime":2130.24,"body":"going"},{"speaker":"Tom Butler","startTime":2130.24,"endTime":2130.56,"body":" "},{"speaker":"Tom Butler","startTime":2130.56,"endTime":2130.88,"body":"over"},{"speaker":"Tom Butler","startTime":2130.88,"endTime":2130.88,"body":" "},{"speaker":"Tom Butler","startTime":2130.88,"endTime":2131.12,"body":"the"},{"speaker":"Tom Butler","startTime":2131.12,"endTime":2131.12,"body":" "},{"speaker":"Tom Butler","startTime":2131.12,"endTime":2131.92,"body":"barriers"},{"speaker":"Tom Butler","startTime":2131.92,"endTime":2132.0,"body":" "},{"speaker":"Tom Butler","startTime":2132.0,"endTime":2132.32,"body":"that's"},{"speaker":"Tom Butler","startTime":2132.32,"endTime":2132.32,"body":" "},{"speaker":"Tom Butler","startTime":2132.32,"endTime":2132.48,"body":"a"},{"speaker":"Tom Butler","startTime":2132.48,"endTime":2132.48,"body":" "},{"speaker":"Tom Butler","startTime":2132.48,"endTime":2132.72,"body":"side"},{"speaker":"Tom Butler","startTime":2132.72,"endTime":2132.72,"body":" "},{"speaker":"Tom Butler","startTime":2132.72,"endTime":2132.96,"body":"shot,"},{"speaker":"Tom Butler","startTime":2132.96,"endTime":2133.04,"body":" "},{"speaker":"Tom Butler","startTime":2133.04,"endTime":2133.28,"body":"that's"},{"speaker":"Tom Butler","startTime":2133.28,"endTime":2133.28,"body":" "},{"speaker":"Tom Butler","startTime":2133.28,"endTime":2133.36,"body":"a"},{"speaker":"Tom Butler","startTime":2133.36,"endTime":2133.36,"body":" "},{"speaker":"Tom Butler","startTime":2133.36,"endTime":2133.6,"body":"video,"},{"speaker":"Tom Butler","startTime":2133.6,"endTime":2133.76,"body":" "},{"speaker":"Tom Butler","startTime":2133.76,"endTime":2133.92,"body":"not"},{"speaker":"Tom Butler","startTime":2133.92,"endTime":2133.92,"body":" "},{"speaker":"Tom Butler","startTime":2133.92,"endTime":2134.0,"body":"a"},{"speaker":"Tom Butler","startTime":2134.0,"endTime":2134.0,"body":" "},{"speaker":"Tom Butler","startTime":2134.0,"endTime":2134.24,"body":"picture,"},{"speaker":"Tom Butler","startTime":2134.24,"endTime":2134.32,"body":" "},{"speaker":"Tom Butler","startTime":2134.32,"endTime":2134.48,"body":"but"},{"speaker":"Tom Butler","startTime":2134.48,"endTime":2134.48,"body":" "},{"speaker":"Tom Butler","startTime":2134.48,"endTime":2134.72,"body":"a"},{"speaker":"Tom Butler","startTime":2134.72,"endTime":2134.72,"body":" "},{"speaker":"Tom Butler","startTime":2134.72,"endTime":2135.04,"body":"video."},{"speaker":"Tom Butler","startTime":2135.04,"endTime":2135.2,"body":" "},{"speaker":"Tom Butler","startTime":2135.2,"endTime":2135.36,"body":"And"},{"speaker":"Tom Butler","startTime":2135.36,"endTime":2135.36,"body":" "},{"speaker":"Tom Butler","startTime":2135.36,"endTime":2135.52,"body":"I"},{"speaker":"Tom Butler","startTime":2135.52,"endTime":2135.52,"body":" "},{"speaker":"Tom Butler","startTime":2135.52,"endTime":2135.68,"body":"look"},{"speaker":"Tom Butler","startTime":2135.68,"endTime":2135.68,"body":" "},{"speaker":"Tom Butler","startTime":2135.68,"endTime":2135.84,"body":"at"},{"speaker":"Tom Butler","startTime":2135.84,"endTime":2135.84,"body":" "},{"speaker":"Tom Butler","startTime":2135.84,"endTime":2136.0,"body":"that"},{"speaker":"Tom Butler","startTime":2136.0,"endTime":2136.0,"body":" "},{"speaker":"Tom Butler","startTime":2136.0,"endTime":2136.16,"body":"and"},{"speaker":"Tom Butler","startTime":2136.16,"endTime":2136.16,"body":" "},{"speaker":"Tom Butler","startTime":2136.16,"endTime":2136.4,"body":"I"},{"speaker":"Tom Butler","startTime":2136.4,"endTime":2136.4,"body":" "},{"speaker":"Tom Butler","startTime":2136.4,"endTime":2136.56,"body":"go,"},{"speaker":"Tom Butler","startTime":2136.56,"endTime":2136.72,"body":" "},{"speaker":"Tom Butler","startTime":2136.72,"endTime":2137.28,"body":"okay,"},{"speaker":"Tom Butler","startTime":2137.28,"endTime":2137.68,"body":" "},{"speaker":"Tom Butler","startTime":2137.68,"endTime":2138.48,"body":"that's"},{"speaker":"Tom Butler","startTime":2138.48,"endTime":2138.48,"body":" "},{"speaker":"Tom Butler","startTime":2138.48,"endTime":2138.8,"body":"a"},{"speaker":"Tom Butler","startTime":2138.8,"endTime":2138.8,"body":" "},{"speaker":"Tom Butler","startTime":2138.8,"endTime":2139.36,"body":"novice"},{"speaker":"Tom Butler","startTime":2139.36,"endTime":2139.6,"body":" "},{"speaker":"Tom Butler","startTime":2139.6,"endTime":2139.84,"body":"person"},{"speaker":"Tom Butler","startTime":2139.84,"endTime":2140.0,"body":" "},{"speaker":"Tom Butler","startTime":2140.0,"endTime":2140.16,"body":"going"},{"speaker":"Tom Butler","startTime":2140.16,"endTime":2140.32,"body":" "},{"speaker":"Tom Butler","startTime":2140.32,"endTime":2140.48,"body":"over"},{"speaker":"Tom Butler","startTime":2140.48,"endTime":2140.56,"body":" "},{"speaker":"Tom Butler","startTime":2140.56,"endTime":2140.8,"body":"these"},{"speaker":"Tom Butler","startTime":2140.8,"endTime":2140.8,"body":" "},{"speaker":"Tom Butler","startTime":2140.8,"endTime":2141.28,"body":"barriers."},{"speaker":"Tom Butler","startTime":2141.28,"endTime":2141.6,"body":" "},{"speaker":"Tom Butler","startTime":2141.6,"endTime":2141.84,"body":"What"},{"speaker":"Tom Butler","startTime":2141.84,"endTime":2141.84,"body":" "},{"speaker":"Tom Butler","startTime":2141.84,"endTime":2142.08,"body":"I"},{"speaker":"Tom Butler","startTime":2142.08,"endTime":2142.08,"body":" "},{"speaker":"Tom Butler","startTime":2142.08,"endTime":2142.4,"body":"hear"},{"speaker":"Tom Butler","startTime":2142.4,"endTime":2142.4,"body":" "},{"speaker":"Tom Butler","startTime":2142.4,"endTime":2142.64,"body":"you"},{"speaker":"Tom Butler","startTime":2142.64,"endTime":2142.64,"body":" "},{"speaker":"Tom Butler","startTime":2142.64,"endTime":2143.04,"body":"saying"},{"speaker":"Tom Butler","startTime":2143.04,"endTime":2143.04,"body":" "},{"speaker":"Tom Butler","startTime":2143.04,"endTime":2143.2,"body":"is"},{"speaker":"Tom Butler","startTime":2143.2,"endTime":2143.52,"body":" "},{"speaker":"Tom Butler","startTime":2143.52,"endTime":2143.84,"body":"even"},{"speaker":"Tom Butler","startTime":2143.84,"endTime":2144.0,"body":" "},{"speaker":"Tom Butler","startTime":2144.0,"endTime":2144.32,"body":"the"},{"speaker":"Tom Butler","startTime":2144.32,"endTime":2144.48,"body":" "},{"speaker":"Tom Butler","startTime":2144.48,"endTime":2144.72,"body":"like"},{"speaker":"Tom Butler","startTime":2144.72,"endTime":2144.72,"body":" "},{"speaker":"Tom Butler","startTime":2144.72,"endTime":2144.88,"body":"my"},{"speaker":"Tom Butler","startTime":2144.88,"endTime":2144.88,"body":" "},{"speaker":"Tom Butler","startTime":2144.88,"endTime":2145.28,"body":"bike"},{"speaker":"Tom Butler","startTime":2145.28,"endTime":2145.28,"body":" "},{"speaker":"Tom Butler","startTime":2145.28,"endTime":2145.76,"body":"handling"},{"speaker":"Tom Butler","startTime":2145.76,"endTime":2145.76,"body":" "},{"speaker":"Tom Butler","startTime":2145.76,"endTime":2146.08,"body":"around"},{"speaker":"Tom Butler","startTime":2146.08,"endTime":2146.08,"body":" "},{"speaker":"Tom Butler","startTime":2146.08,"endTime":2146.16,"body":"the"},{"speaker":"Tom Butler","startTime":2146.16,"endTime":2146.16,"body":" "},{"speaker":"Tom Butler","startTime":2146.16,"endTime":2146.48,"body":"sharp"},{"speaker":"Tom Butler","startTime":2146.48,"endTime":2146.48,"body":" "},{"speaker":"Tom Butler","startTime":2146.48,"endTime":2147.04,"body":"corners"},{"speaker":"Tom Butler","startTime":2147.04,"endTime":2147.04,"body":" "},{"speaker":"Tom Butler","startTime":2147.04,"endTime":2147.2,"body":"on"},{"speaker":"Tom Butler","startTime":2147.2,"endTime":2147.2,"body":" "},{"speaker":"Tom Butler","startTime":2147.2,"endTime":2147.6,"body":"grass"},{"speaker":"Tom Butler","startTime":2147.6,"endTime":2147.6,"body":" "},{"speaker":"Tom Butler","startTime":2147.6,"endTime":2147.84,"body":"or"},{"speaker":"Tom Butler","startTime":2147.84,"endTime":2147.84,"body":" "},{"speaker":"Tom Butler","startTime":2147.84,"endTime":2148.16,"body":"in"},{"speaker":"Tom Butler","startTime":2148.16,"endTime":2148.16,"body":" "},{"speaker":"Tom Butler","startTime":2148.16,"endTime":2148.48,"body":"mud,"},{"speaker":"Tom Butler","startTime":2148.48,"endTime":2148.88,"body":" "},{"speaker":"Tom Butler","startTime":2148.88,"endTime":2149.2,"body":"I"},{"speaker":"Tom Butler","startTime":2149.2,"endTime":2149.2,"body":" "},{"speaker":"Tom Butler","startTime":2149.2,"endTime":2149.6,"body":"felt"},{"speaker":"Tom Butler","startTime":2149.6,"endTime":2149.6,"body":" "},{"speaker":"Tom Butler","startTime":2149.6,"endTime":2150.08,"body":"pretty,"},{"speaker":"Tom Butler","startTime":2150.08,"endTime":2150.16,"body":" "},{"speaker":"Tom Butler","startTime":2150.16,"endTime":2150.32,"body":"I"},{"speaker":"Tom Butler","startTime":2150.32,"endTime":2150.32,"body":" "},{"speaker":"Tom Butler","startTime":2150.32,"endTime":2150.56,"body":"felt"},{"speaker":"Tom Butler","startTime":2150.56,"endTime":2150.56,"body":" "},{"speaker":"Tom Butler","startTime":2150.56,"endTime":2150.96,"body":"challenged"},{"speaker":"Tom Butler","startTime":2150.96,"endTime":2150.96,"body":" "},{"speaker":"Tom Butler","startTime":2150.96,"endTime":2151.12,"body":"with"},{"speaker":"Tom Butler","startTime":2151.12,"endTime":2151.12,"body":" "},{"speaker":"Tom Butler","startTime":2151.12,"endTime":2151.28,"body":"that."},{"speaker":"Tom Butler","startTime":2151.28,"endTime":2151.36,"body":" "},{"speaker":"Tom Butler","startTime":2151.36,"endTime":2151.44,"body":"I"},{"speaker":"Tom Butler","startTime":2151.44,"endTime":2151.44,"body":" "},{"speaker":"Tom Butler","startTime":2151.44,"endTime":2151.68,"body":"felt"},{"speaker":"Tom Butler","startTime":2151.68,"endTime":2151.68,"body":" "},{"speaker":"Tom Butler","startTime":2151.68,"endTime":2151.84,"body":"like"},{"speaker":"Tom Butler","startTime":2151.84,"endTime":2151.84,"body":" "},{"speaker":"Tom Butler","startTime":2151.84,"endTime":2151.92,"body":"I"},{"speaker":"Tom Butler","startTime":2151.92,"endTime":2151.92,"body":" "},{"speaker":"Tom Butler","startTime":2151.92,"endTime":2152.08,"body":"had"},{"speaker":"Tom Butler","startTime":2152.08,"endTime":2152.08,"body":" "},{"speaker":"Tom Butler","startTime":2152.08,"endTime":2152.24,"body":"to"},{"speaker":"Tom Butler","startTime":2152.24,"endTime":2152.24,"body":" "},{"speaker":"Tom Butler","startTime":2152.24,"endTime":2152.72,"body":"slow"},{"speaker":"Tom Butler","startTime":2152.72,"endTime":2152.72,"body":" "},{"speaker":"Tom Butler","startTime":2152.72,"endTime":2152.96,"body":"down"},{"speaker":"Tom Butler","startTime":2152.96,"endTime":2152.96,"body":" "},{"speaker":"Tom Butler","startTime":2152.96,"endTime":2153.28,"body":"quite"},{"speaker":"Tom Butler","startTime":2153.28,"endTime":2153.28,"body":" "},{"speaker":"Tom Butler","startTime":2153.28,"endTime":2153.52,"body":"a"},{"speaker":"Tom Butler","startTime":2153.52,"endTime":2153.52,"body":" "},{"speaker":"Tom Butler","startTime":2153.52,"endTime":2153.76,"body":"bit"},{"speaker":"Tom Butler","startTime":2153.76,"endTime":2153.76,"body":" "},{"speaker":"Tom Butler","startTime":2153.76,"endTime":2153.92,"body":"to"},{"speaker":"Tom Butler","startTime":2153.92,"endTime":2153.92,"body":" "},{"speaker":"Tom Butler","startTime":2153.92,"endTime":2154.16,"body":"make"},{"speaker":"Tom Butler","startTime":2154.16,"endTime":2154.16,"body":" "},{"speaker":"Tom Butler","startTime":2154.16,"endTime":2154.4,"body":"it"},{"speaker":"Tom Butler","startTime":2154.4,"endTime":2154.4,"body":" "},{"speaker":"Tom Butler","startTime":2154.4,"endTime":2154.88,"body":"around."},{"speaker":"Tom Butler","startTime":2154.88,"endTime":2155.04,"body":" "},{"speaker":"Tom Butler","startTime":2155.04,"endTime":2155.28,"body":"And"},{"speaker":"Tom Butler","startTime":2155.28,"endTime":2155.28,"body":" "},{"speaker":"Tom Butler","startTime":2155.28,"endTime":2155.6,"body":"then"},{"speaker":"Tom Butler","startTime":2155.6,"endTime":2155.6,"body":" "},{"speaker":"Tom Butler","startTime":2155.6,"endTime":2155.92,"body":"that"},{"speaker":"Tom Butler","startTime":2155.92,"endTime":2155.92,"body":" "},{"speaker":"Tom Butler","startTime":2155.92,"endTime":2156.56,"body":"section,"},{"speaker":"Tom Butler","startTime":2156.56,"endTime":2156.96,"body":" "},{"speaker":"Tom Butler","startTime":2156.96,"endTime":2157.52,"body":"especially"},{"speaker":"Tom Butler","startTime":2157.52,"endTime":2157.52,"body":" "},{"speaker":"Tom Butler","startTime":2157.52,"endTime":2158.0,"body":"coming"},{"speaker":"Tom Butler","startTime":2158.0,"endTime":2158.0,"body":" "},{"speaker":"Tom Butler","startTime":2158.0,"endTime":2158.16,"body":"down"},{"speaker":"Tom Butler","startTime":2158.16,"endTime":2158.16,"body":" "},{"speaker":"Tom Butler","startTime":2158.16,"endTime":2158.4,"body":"the"},{"speaker":"Tom Butler","startTime":2158.4,"endTime":2158.4,"body":" "},{"speaker":"Tom Butler","startTime":2158.4,"endTime":2158.8,"body":"hill,"},{"speaker":"Tom Butler","startTime":2158.8,"endTime":2159.04,"body":" "},{"speaker":"Tom Butler","startTime":2159.04,"endTime":2159.36,"body":"making"},{"speaker":"Tom Butler","startTime":2159.36,"endTime":2159.36,"body":" "},{"speaker":"Tom Butler","startTime":2159.36,"endTime":2159.52,"body":"the"},{"speaker":"Tom Butler","startTime":2159.52,"endTime":2159.52,"body":" "},{"speaker":"Tom Butler","startTime":2159.52,"endTime":2159.92,"body":"sharp"},{"speaker":"Tom Butler","startTime":2159.92,"endTime":2159.92,"body":" "},{"speaker":"Tom Butler","startTime":2159.92,"endTime":2160.16,"body":"turn,"},{"speaker":"Tom Butler","startTime":2160.16,"endTime":2160.24,"body":" "},{"speaker":"Tom Butler","startTime":2160.24,"endTime":2160.4,"body":"and"},{"speaker":"Tom Butler","startTime":2160.4,"endTime":2160.4,"body":" "},{"speaker":"Tom Butler","startTime":2160.4,"endTime":2160.56,"body":"then"},{"speaker":"Tom Butler","startTime":2160.56,"endTime":2160.56,"body":" "},{"speaker":"Tom Butler","startTime":2160.56,"endTime":2160.88,"body":"having"},{"speaker":"Tom Butler","startTime":2160.88,"endTime":2160.88,"body":" "},{"speaker":"Tom Butler","startTime":2160.88,"endTime":2161.04,"body":"to"},{"speaker":"Tom Butler","startTime":2161.04,"endTime":2161.52,"body":" "},{"speaker":"Tom Butler","startTime":2161.52,"endTime":2162.24,"body":"accelerate"},{"speaker":"Tom Butler","startTime":2162.24,"endTime":2162.24,"body":" "},{"speaker":"Tom Butler","startTime":2162.24,"endTime":2162.4,"body":"up"},{"speaker":"Tom Butler","startTime":2162.4,"endTime":2162.4,"body":" "},{"speaker":"Tom Butler","startTime":2162.4,"endTime":2162.56,"body":"the"},{"speaker":"Tom Butler","startTime":2162.56,"endTime":2162.56,"body":" "},{"speaker":"Tom Butler","startTime":2162.56,"endTime":2162.96,"body":"hill,"},{"speaker":"Tom Butler","startTime":2162.96,"endTime":2163.12,"body":" "},{"speaker":"Tom Butler","startTime":2163.12,"endTime":2163.28,"body":"I"},{"speaker":"Tom Butler","startTime":2163.28,"endTime":2163.28,"body":" "},{"speaker":"Tom Butler","startTime":2163.28,"endTime":2163.6,"body":"found"},{"speaker":"Tom Butler","startTime":2163.6,"endTime":2163.6,"body":" "},{"speaker":"Tom Butler","startTime":2163.6,"endTime":2163.84,"body":"that"},{"speaker":"Tom Butler","startTime":2163.84,"endTime":2163.84,"body":" "},{"speaker":"Tom Butler","startTime":2163.84,"endTime":2164.0,"body":"to"},{"speaker":"Tom Butler","startTime":2164.0,"endTime":2164.0,"body":" "},{"speaker":"Tom Butler","startTime":2164.0,"endTime":2164.16,"body":"be"},{"speaker":"Tom Butler","startTime":2164.16,"endTime":2164.16,"body":" "},{"speaker":"Tom Butler","startTime":2164.16,"endTime":2164.8,"body":"challenging."},{"speaker":"Tom Butler","startTime":2164.8,"endTime":2165.04,"body":" "},{"speaker":"Tom Butler","startTime":2165.04,"endTime":2165.36,"body":"It's"},{"speaker":"Tom Butler","startTime":2165.36,"endTime":2165.36,"body":" "},{"speaker":"Tom Butler","startTime":2165.36,"endTime":2165.6,"body":"not"},{"speaker":"Tom Butler","startTime":2165.6,"endTime":2165.6,"body":" "},{"speaker":"Tom Butler","startTime":2165.6,"endTime":2166.16,"body":"something"},{"speaker":"Tom Butler","startTime":2166.16,"endTime":2166.16,"body":" "},{"speaker":"Tom Butler","startTime":2166.16,"endTime":2166.48,"body":"that"},{"speaker":"Tom Butler","startTime":2166.48,"endTime":2166.48,"body":" "},{"speaker":"Tom Butler","startTime":2166.48,"endTime":2166.8,"body":"I"},{"speaker":"Tom Butler","startTime":2166.8,"endTime":2166.8,"body":" "},{"speaker":"Tom Butler","startTime":2166.8,"endTime":2167.12,"body":"do,"},{"speaker":"Tom Butler","startTime":2167.12,"endTime":2167.28,"body":" "},{"speaker":"Tom Butler","startTime":2167.28,"endTime":2167.6,"body":"yeah,"},{"speaker":"Tom Butler","startTime":2167.6,"endTime":2167.76,"body":" "},{"speaker":"Tom Butler","startTime":2167.76,"endTime":2168.0,"body":"you"},{"speaker":"Tom Butler","startTime":2168.0,"endTime":2168.0,"body":" "},{"speaker":"Tom Butler","startTime":2168.0,"endTime":2168.16,"body":"know,"},{"speaker":"Tom Butler","startTime":2168.16,"endTime":2168.32,"body":" "},{"speaker":"Tom Butler","startTime":2168.32,"endTime":2168.56,"body":"and"},{"speaker":"Tom Butler","startTime":2168.56,"endTime":2168.56,"body":" "},{"speaker":"Tom Butler","startTime":2168.56,"endTime":2168.72,"body":"it"},{"speaker":"Tom Butler","startTime":2168.72,"endTime":2168.72,"body":" "},{"speaker":"Tom Butler","startTime":2168.72,"endTime":2168.88,"body":"was"},{"speaker":"Tom Butler","startTime":2168.88,"endTime":2168.88,"body":" "},{"speaker":"Tom Butler","startTime":2168.88,"endTime":2169.28,"body":"getting"},{"speaker":"Tom Butler","startTime":2169.28,"endTime":2169.28,"body":" "},{"speaker":"Tom Butler","startTime":2169.28,"endTime":2169.92,"body":"muddier"},{"speaker":"Tom Butler","startTime":2169.92,"endTime":2169.92,"body":" "},{"speaker":"Tom Butler","startTime":2169.92,"endTime":2170.16,"body":"as"},{"speaker":"Tom Butler","startTime":2170.16,"endTime":2170.16,"body":" "},{"speaker":"Tom Butler","startTime":2170.16,"endTime":2170.4,"body":"time"},{"speaker":"Tom Butler","startTime":2170.4,"endTime":2170.4,"body":" "},{"speaker":"Tom Butler","startTime":2170.4,"endTime":2170.72,"body":"went"},{"speaker":"Tom Butler","startTime":2170.72,"endTime":2170.72,"body":" "},{"speaker":"Tom Butler","startTime":2170.72,"endTime":2170.96,"body":"on."},{"speaker":"Tom Butler","startTime":2170.96,"endTime":2171.2,"body":" "},{"speaker":"Tom Butler","startTime":2171.2,"endTime":2171.44,"body":"So"},{"speaker":"Tom Butler","startTime":2171.44,"endTime":2171.52,"body":" "},{"speaker":"Tom Butler","startTime":2171.52,"endTime":2171.84,"body":"I"},{"speaker":"Tom Butler","startTime":2171.84,"endTime":2171.84,"body":" "},{"speaker":"Tom Butler","startTime":2171.84,"endTime":2172.16,"body":"found"},{"speaker":"Tom Butler","startTime":2172.16,"endTime":2172.16,"body":" "},{"speaker":"Tom Butler","startTime":2172.16,"endTime":2172.56,"body":"those"},{"speaker":"Tom Butler","startTime":2172.56,"endTime":2172.56,"body":" "},{"speaker":"Tom Butler","startTime":2172.56,"endTime":2172.72,"body":"to"},{"speaker":"Tom Butler","startTime":2172.72,"endTime":2172.72,"body":" "},{"speaker":"Tom Butler","startTime":2172.72,"endTime":2172.88,"body":"be"},{"speaker":"Tom Butler","startTime":2172.88,"endTime":2172.88,"body":" "},{"speaker":"Tom Butler","startTime":2172.88,"endTime":2173.44,"body":"challenging"},{"speaker":"Tom Butler","startTime":2173.44,"endTime":2173.6,"body":" "},{"speaker":"Tom Butler","startTime":2173.6,"endTime":2174.24,"body":"technically."},{"speaker":"Patrick McCabe","startTime":2174.32,"endTime":2174.56,"body":"Yeah."},{"speaker":"Tom Butler","startTime":2174.88,"endTime":2175.2,"body":"But"},{"speaker":"Tom Butler","startTime":2175.2,"endTime":2175.2,"body":" "},{"speaker":"Tom Butler","startTime":2175.2,"endTime":2175.52,"body":"even"},{"speaker":"Tom Butler","startTime":2175.52,"endTime":2176.16,"body":" "},{"speaker":"Tom Butler","startTime":2176.16,"endTime":2176.64,"body":"within"},{"speaker":"Tom Butler","startTime":2176.64,"endTime":2176.88,"body":" "},{"speaker":"Tom Butler","startTime":2176.88,"endTime":2177.12,"body":"that,"},{"speaker":"Tom Butler","startTime":2177.12,"endTime":2177.28,"body":" "},{"speaker":"Tom Butler","startTime":2177.28,"endTime":2177.52,"body":"what"},{"speaker":"Tom Butler","startTime":2177.52,"endTime":2177.52,"body":" "},{"speaker":"Tom Butler","startTime":2177.52,"endTime":2178.0,"body":"you're"},{"speaker":"Tom Butler","startTime":2178.0,"endTime":2178.0,"body":" "},{"speaker":"Tom Butler","startTime":2178.0,"endTime":2178.56,"body":"saying"},{"speaker":"Tom Butler","startTime":2178.56,"endTime":2178.56,"body":" "},{"speaker":"Tom Butler","startTime":2178.56,"endTime":2178.88,"body":"is"},{"speaker":"Tom Butler","startTime":2178.88,"endTime":2178.88,"body":" "},{"speaker":"Tom Butler","startTime":2178.88,"endTime":2179.12,"body":"that"},{"speaker":"Tom Butler","startTime":2179.12,"endTime":2180.0,"body":" "},{"speaker":"Tom Butler","startTime":2180.0,"endTime":2180.32,"body":"to"},{"speaker":"Tom Butler","startTime":2180.32,"endTime":2180.32,"body":" "},{"speaker":"Tom Butler","startTime":2180.32,"endTime":2180.64,"body":"really"},{"speaker":"Tom Butler","startTime":2180.64,"endTime":2180.96,"body":" "},{"speaker":"Tom Butler","startTime":2180.96,"endTime":2181.76,"body":"focus"},{"speaker":"Tom Butler","startTime":2181.76,"endTime":2181.76,"body":" "},{"speaker":"Tom Butler","startTime":2181.76,"endTime":2182.08,"body":"on"},{"speaker":"Tom Butler","startTime":2182.08,"endTime":2182.4,"body":" "},{"speaker":"Tom Butler","startTime":2182.4,"endTime":2182.72,"body":"that"},{"speaker":"Tom Butler","startTime":2182.72,"endTime":2182.72,"body":" "},{"speaker":"Tom Butler","startTime":2182.72,"endTime":2183.36,"body":"technical"},{"speaker":"Tom Butler","startTime":2183.36,"endTime":2183.36,"body":" "},{"speaker":"Tom Butler","startTime":2183.36,"endTime":2183.76,"body":"side"},{"speaker":"Tom Butler","startTime":2183.76,"endTime":2183.76,"body":" "},{"speaker":"Tom Butler","startTime":2183.76,"endTime":2184.0,"body":"of"},{"speaker":"Tom Butler","startTime":2184.0,"endTime":2184.0,"body":" "},{"speaker":"Tom Butler","startTime":2184.0,"endTime":2184.16,"body":"it"},{"speaker":"Tom Butler","startTime":2184.16,"endTime":2184.4,"body":" "},{"speaker":"Tom Butler","startTime":2184.4,"endTime":2184.64,"body":"is"},{"speaker":"Tom Butler","startTime":2184.64,"endTime":2184.64,"body":" "},{"speaker":"Tom Butler","startTime":2184.64,"endTime":2185.2,"body":"probably"},{"speaker":"Tom Butler","startTime":2185.2,"endTime":2185.2,"body":" "},{"speaker":"Tom Butler","startTime":2185.2,"endTime":2185.52,"body":"not"},{"speaker":"Tom Butler","startTime":2185.52,"endTime":2185.52,"body":" "},{"speaker":"Tom Butler","startTime":2185.52,"endTime":2185.84,"body":"going"},{"speaker":"Tom Butler","startTime":2185.84,"endTime":2186.16,"body":" "},{"speaker":"Tom Butler","startTime":2186.16,"endTime":2186.48,"body":"to"},{"speaker":"Tom Butler","startTime":2186.48,"endTime":2187.12,"body":" "},{"speaker":"Tom Butler","startTime":2187.12,"endTime":2187.76,"body":"provide"},{"speaker":"Tom Butler","startTime":2187.76,"endTime":2188.08,"body":" "},{"speaker":"Tom Butler","startTime":2188.08,"endTime":2188.4,"body":"more"},{"speaker":"Tom Butler","startTime":2188.4,"endTime":2188.56,"body":" "},{"speaker":"Tom Butler","startTime":2188.56,"endTime":2189.84,"body":"satisfaction"},{"speaker":"Tom Butler","startTime":2189.84,"endTime":2189.84,"body":" "},{"speaker":"Tom Butler","startTime":2189.84,"endTime":2190.16,"body":"for"},{"speaker":"Tom Butler","startTime":2190.16,"endTime":2190.16,"body":" "},{"speaker":"Tom Butler","startTime":2190.16,"endTime":2190.48,"body":"me"},{"speaker":"Tom Butler","startTime":2190.48,"endTime":2190.64,"body":" "},{"speaker":"Tom Butler","startTime":2190.64,"endTime":2191.28,"body":"racing"},{"speaker":"Tom Butler","startTime":2191.28,"endTime":2191.28,"body":" "},{"speaker":"Tom Butler","startTime":2191.28,"endTime":2191.68,"body":"those"},{"speaker":"Tom Butler","startTime":2191.68,"endTime":2191.68,"body":" "},{"speaker":"Tom Butler","startTime":2191.68,"endTime":2192.08,"body":"races."},{"speaker":"Tom Butler","startTime":2192.08,"endTime":2192.24,"body":" "},{"speaker":"Tom Butler","startTime":2192.24,"endTime":2192.4,"body":"Am"},{"speaker":"Tom Butler","startTime":2192.4,"endTime":2192.4,"body":" "},{"speaker":"Tom Butler","startTime":2192.4,"endTime":2192.56,"body":"I"},{"speaker":"Tom Butler","startTime":2192.56,"endTime":2192.56,"body":" "},{"speaker":"Tom Butler","startTime":2192.56,"endTime":2192.88,"body":"hearing"},{"speaker":"Tom Butler","startTime":2192.88,"endTime":2192.88,"body":" "},{"speaker":"Tom Butler","startTime":2192.88,"endTime":2193.2,"body":"you"},{"speaker":"Tom Butler","startTime":2193.2,"endTime":2193.2,"body":" "},{"speaker":"Tom Butler","startTime":2193.2,"endTime":2193.52,"body":"right?"},{"speaker":"Patrick McCabe","startTime":2193.84,"endTime":2194.32,"body":"Yeah."},{"speaker":"Patrick McCabe","startTime":2194.32,"endTime":2194.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2194.64,"endTime":2194.96,"body":"So"},{"speaker":"Patrick McCabe","startTime":2194.96,"endTime":2195.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2195.2,"endTime":2195.52,"body":"I"},{"speaker":"Patrick McCabe","startTime":2195.52,"endTime":2195.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2195.52,"endTime":2196.0,"body":"usually"},{"speaker":"Patrick McCabe","startTime":2196.0,"endTime":2196.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2196.0,"endTime":2196.24,"body":"look"},{"speaker":"Patrick McCabe","startTime":2196.24,"endTime":2196.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2196.24,"endTime":2196.56,"body":"at"},{"speaker":"Patrick McCabe","startTime":2196.56,"endTime":2196.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2196.56,"endTime":2196.88,"body":"it"},{"speaker":"Patrick McCabe","startTime":2196.88,"endTime":2196.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2196.88,"endTime":2197.2,"body":"as"},{"speaker":"Patrick McCabe","startTime":2197.2,"endTime":2197.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2197.52,"endTime":2198.32,"body":"there's"},{"speaker":"Patrick McCabe","startTime":2198.32,"endTime":2198.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2198.32,"endTime":2199.04,"body":"early"},{"speaker":"Patrick McCabe","startTime":2199.04,"endTime":2199.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2199.04,"endTime":2199.84,"body":"season"},{"speaker":"Patrick McCabe","startTime":2199.84,"endTime":2199.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2199.84,"endTime":2200.56,"body":"riding."},{"speaker":"Patrick McCabe","startTime":2200.56,"endTime":2200.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2200.72,"endTime":2201.04,"body":"Let's"},{"speaker":"Patrick McCabe","startTime":2201.04,"endTime":2201.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2201.04,"endTime":2201.2,"body":"say"},{"speaker":"Patrick McCabe","startTime":2201.2,"endTime":2201.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2201.2,"endTime":2201.36,"body":"you"},{"speaker":"Patrick McCabe","startTime":2201.36,"endTime":2201.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2201.36,"endTime":2201.68,"body":"focus"},{"speaker":"Patrick McCabe","startTime":2201.68,"endTime":2201.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2201.68,"endTime":2201.84,"body":"on"},{"speaker":"Patrick McCabe","startTime":2201.84,"endTime":2201.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2201.84,"endTime":2202.32,"body":"cycle"},{"speaker":"Patrick McCabe","startTime":2202.32,"endTime":2202.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2202.32,"endTime":2202.8,"body":"cross."},{"speaker":"Patrick McCabe","startTime":2202.8,"endTime":2202.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2202.88,"endTime":2203.12,"body":"That's"},{"speaker":"Patrick McCabe","startTime":2203.12,"endTime":2203.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2203.12,"endTime":2203.44,"body":"your"},{"speaker":"Patrick McCabe","startTime":2203.44,"endTime":2203.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2203.44,"endTime":2203.76,"body":"A"},{"speaker":"Patrick McCabe","startTime":2203.76,"endTime":2203.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2203.76,"endTime":2204.16,"body":"season"},{"speaker":"Patrick McCabe","startTime":2204.16,"endTime":2204.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2204.16,"endTime":2204.4,"body":"for"},{"speaker":"Patrick McCabe","startTime":2204.4,"endTime":2204.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2204.4,"endTime":2204.56,"body":"the"},{"speaker":"Patrick McCabe","startTime":2204.56,"endTime":2204.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2204.56,"endTime":2204.96,"body":"year."},{"speaker":"Patrick McCabe","startTime":2204.96,"endTime":2205.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2205.28,"endTime":2205.6,"body":"I"},{"speaker":"Patrick McCabe","startTime":2205.6,"endTime":2205.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2205.6,"endTime":2205.84,"body":"like"},{"speaker":"Patrick McCabe","startTime":2205.84,"endTime":2205.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2205.84,"endTime":2206.16,"body":"to"},{"speaker":"Patrick McCabe","startTime":2206.16,"endTime":2206.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2206.16,"endTime":2206.48,"body":"do"},{"speaker":"Patrick McCabe","startTime":2206.48,"endTime":2206.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2206.48,"endTime":2206.8,"body":"my"},{"speaker":"Patrick McCabe","startTime":2206.8,"endTime":2206.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2206.8,"endTime":2207.12,"body":"most"},{"speaker":"Patrick McCabe","startTime":2207.12,"endTime":2207.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2207.12,"endTime":2207.76,"body":"risky"},{"speaker":"Patrick McCabe","startTime":2207.76,"endTime":2207.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2207.76,"endTime":2208.24,"body":"things"},{"speaker":"Patrick McCabe","startTime":2208.24,"endTime":2208.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2208.24,"endTime":2208.56,"body":"with"},{"speaker":"Patrick McCabe","startTime":2208.56,"endTime":2208.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2208.56,"endTime":2208.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":2208.8,"endTime":2208.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2208.8,"endTime":2209.76,"body":"furthest"},{"speaker":"Patrick McCabe","startTime":2209.76,"endTime":2209.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2209.76,"endTime":2210.08,"body":"time"},{"speaker":"Patrick McCabe","startTime":2210.08,"endTime":2210.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2210.24,"endTime":2210.64,"body":"frame"},{"speaker":"Patrick McCabe","startTime":2210.64,"endTime":2210.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2210.64,"endTime":2211.12,"body":"away"},{"speaker":"Patrick McCabe","startTime":2211.12,"endTime":2211.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2211.12,"endTime":2211.36,"body":"from"},{"speaker":"Patrick McCabe","startTime":2211.36,"endTime":2211.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2211.36,"endTime":2211.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":2211.6,"endTime":2211.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2211.6,"endTime":2212.08,"body":"season."},{"speaker":"Patrick McCabe","startTime":2212.08,"endTime":2212.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2212.32,"endTime":2212.56,"body":"And"},{"speaker":"Patrick McCabe","startTime":2212.56,"endTime":2212.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2212.56,"endTime":2212.72,"body":"then"},{"speaker":"Patrick McCabe","startTime":2212.72,"endTime":2212.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2212.72,"endTime":2212.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":2212.96,"endTime":2212.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2212.96,"endTime":2213.12,"body":"get"},{"speaker":"Patrick McCabe","startTime":2213.12,"endTime":2213.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2213.12,"endTime":2213.28,"body":"more"},{"speaker":"Patrick McCabe","startTime":2213.28,"endTime":2213.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2213.28,"endTime":2213.68,"body":"precise"},{"speaker":"Patrick McCabe","startTime":2213.68,"endTime":2213.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2213.68,"endTime":2213.84,"body":"and"},{"speaker":"Patrick McCabe","startTime":2213.84,"endTime":2213.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2213.84,"endTime":2214.0,"body":"more"},{"speaker":"Patrick McCabe","startTime":2214.0,"endTime":2214.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2214.0,"endTime":2214.32,"body":"precise"},{"speaker":"Patrick McCabe","startTime":2214.32,"endTime":2214.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2214.4,"endTime":2214.56,"body":"and"},{"speaker":"Patrick McCabe","startTime":2214.56,"endTime":2214.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2214.56,"endTime":2214.72,"body":"more"},{"speaker":"Patrick McCabe","startTime":2214.72,"endTime":2214.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2214.72,"endTime":2215.04,"body":"precise"},{"speaker":"Patrick McCabe","startTime":2215.04,"endTime":2215.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2215.04,"endTime":2215.2,"body":"as"},{"speaker":"Patrick McCabe","startTime":2215.2,"endTime":2215.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2215.2,"endTime":2215.28,"body":"you"},{"speaker":"Patrick McCabe","startTime":2215.28,"endTime":2215.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2215.28,"endTime":2215.36,"body":"get"},{"speaker":"Patrick McCabe","startTime":2215.36,"endTime":2215.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2215.36,"endTime":2215.76,"body":"closer"},{"speaker":"Patrick McCabe","startTime":2215.76,"endTime":2215.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2215.76,"endTime":2215.84,"body":"and"},{"speaker":"Patrick McCabe","startTime":2215.84,"endTime":2215.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2215.84,"endTime":2216.16,"body":"closer"},{"speaker":"Patrick McCabe","startTime":2216.16,"endTime":2216.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2216.24,"endTime":2216.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":2216.48,"endTime":2216.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2216.48,"endTime":2216.8,"body":"lower"},{"speaker":"Patrick McCabe","startTime":2216.8,"endTime":2216.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2216.8,"endTime":2216.96,"body":"the"},{"speaker":"Patrick McCabe","startTime":2216.96,"endTime":2216.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2216.96,"endTime":2217.28,"body":"risk"},{"speaker":"Patrick McCabe","startTime":2217.28,"endTime":2217.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2217.36,"endTime":2217.52,"body":"so"},{"speaker":"Patrick McCabe","startTime":2217.52,"endTime":2217.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2217.52,"endTime":2217.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":2217.6,"endTime":2217.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2217.6,"endTime":2217.92,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2217.92,"endTime":2217.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2217.92,"endTime":2218.4,"body":"ready"},{"speaker":"Patrick McCabe","startTime":2218.4,"endTime":2218.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2218.4,"endTime":2218.56,"body":"for"},{"speaker":"Patrick McCabe","startTime":2218.56,"endTime":2218.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2218.56,"endTime":2218.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":2218.8,"endTime":2218.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2218.8,"endTime":2219.36,"body":"season."},{"speaker":"Patrick McCabe","startTime":2219.36,"endTime":2219.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2219.6,"endTime":2219.92,"body":"One"},{"speaker":"Patrick McCabe","startTime":2219.92,"endTime":2219.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2219.92,"endTime":2220.0,"body":"of"},{"speaker":"Patrick McCabe","startTime":2220.0,"endTime":2220.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2220.0,"endTime":2220.16,"body":"the"},{"speaker":"Patrick McCabe","startTime":2220.16,"endTime":2220.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2220.16,"endTime":2220.96,"body":"challenges"},{"speaker":"Patrick McCabe","startTime":2220.96,"endTime":2220.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2220.96,"endTime":2221.28,"body":"is"},{"speaker":"Patrick McCabe","startTime":2221.28,"endTime":2221.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2221.28,"endTime":2221.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":2221.6,"endTime":2221.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2221.92,"endTime":2222.56,"body":"doing"},{"speaker":"Patrick McCabe","startTime":2222.56,"endTime":2222.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2222.96,"endTime":2223.2,"body":"some"},{"speaker":"Patrick McCabe","startTime":2223.2,"endTime":2223.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2223.2,"endTime":2224.16,"body":"high-intensity"},{"speaker":"Patrick McCabe","startTime":2224.16,"endTime":2224.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2224.16,"endTime":2224.4,"body":"work,"},{"speaker":"Patrick McCabe","startTime":2224.4,"endTime":2224.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2224.56,"endTime":2224.96,"body":"whether"},{"speaker":"Patrick McCabe","startTime":2224.96,"endTime":2224.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2224.96,"endTime":2225.36,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2225.36,"endTime":2225.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2225.36,"endTime":2225.6,"body":"out"},{"speaker":"Patrick McCabe","startTime":2225.6,"endTime":2225.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2225.6,"endTime":2225.76,"body":"in"},{"speaker":"Patrick McCabe","startTime":2225.76,"endTime":2225.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2225.76,"endTime":2225.92,"body":"the"},{"speaker":"Patrick McCabe","startTime":2225.92,"endTime":2225.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2225.92,"endTime":2226.24,"body":"field"},{"speaker":"Patrick McCabe","startTime":2226.24,"endTime":2226.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2226.24,"endTime":2226.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":2226.4,"endTime":2226.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2226.4,"endTime":2226.72,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2226.72,"endTime":2226.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2226.72,"endTime":2227.12,"body":"riding"},{"speaker":"Patrick McCabe","startTime":2227.12,"endTime":2227.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2227.12,"endTime":2227.28,"body":"the"},{"speaker":"Patrick McCabe","startTime":2227.28,"endTime":2227.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2227.28,"endTime":2227.68,"body":"trails"},{"speaker":"Patrick McCabe","startTime":2227.68,"endTime":2227.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2227.68,"endTime":2227.84,"body":"that"},{"speaker":"Patrick McCabe","startTime":2227.84,"endTime":2227.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2227.84,"endTime":2228.0,"body":"we're,"},{"speaker":"Patrick McCabe","startTime":2228.0,"endTime":2228.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2228.08,"endTime":2228.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":2228.16,"endTime":2228.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2228.16,"endTime":2228.24,"body":"know,"},{"speaker":"Patrick McCabe","startTime":2228.24,"endTime":2228.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2228.32,"endTime":2228.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":2228.4,"endTime":2228.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2228.4,"endTime":2228.8,"body":"lemon"},{"speaker":"Patrick McCabe","startTime":2228.8,"endTime":2228.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2228.8,"endTime":2229.12,"body":"peel"},{"speaker":"Patrick McCabe","startTime":2229.12,"endTime":2229.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2229.12,"endTime":2229.44,"body":"race"},{"speaker":"Patrick McCabe","startTime":2229.44,"endTime":2229.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2229.44,"endTime":2229.76,"body":"was"},{"speaker":"Patrick McCabe","startTime":2229.76,"endTime":2229.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2229.76,"endTime":2230.08,"body":"at,"},{"speaker":"Patrick McCabe","startTime":2230.08,"endTime":2230.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2230.64,"endTime":2230.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":2230.96,"endTime":2230.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2230.96,"endTime":2231.28,"body":"can"},{"speaker":"Patrick McCabe","startTime":2231.28,"endTime":2231.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2231.28,"endTime":2231.6,"body":"only"},{"speaker":"Patrick McCabe","startTime":2231.6,"endTime":2231.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2231.6,"endTime":2232.24,"body":"sustain"},{"speaker":"Patrick McCabe","startTime":2232.24,"endTime":2233.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2233.2,"endTime":2234.08,"body":"successive"},{"speaker":"Patrick McCabe","startTime":2234.08,"endTime":2234.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2234.08,"endTime":2234.56,"body":"weeks"},{"speaker":"Patrick McCabe","startTime":2234.56,"endTime":2234.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2234.56,"endTime":2234.72,"body":"of"},{"speaker":"Patrick McCabe","startTime":2234.72,"endTime":2234.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2234.72,"endTime":2235.92,"body":"high-intensity"},{"speaker":"Patrick McCabe","startTime":2235.92,"endTime":2235.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2235.92,"endTime":2236.16,"body":"work"},{"speaker":"Patrick McCabe","startTime":2236.16,"endTime":2236.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2236.16,"endTime":2236.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":2236.4,"endTime":2236.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2236.64,"endTime":2236.8,"body":"be"},{"speaker":"Patrick McCabe","startTime":2236.8,"endTime":2236.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2236.8,"endTime":2236.96,"body":"able"},{"speaker":"Patrick McCabe","startTime":2236.96,"endTime":2236.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2236.96,"endTime":2237.04,"body":"to"},{"speaker":"Patrick McCabe","startTime":2237.04,"endTime":2237.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2237.04,"endTime":2237.36,"body":"reap"},{"speaker":"Patrick McCabe","startTime":2237.36,"endTime":2237.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2237.36,"endTime":2237.52,"body":"those"},{"speaker":"Patrick McCabe","startTime":2237.52,"endTime":2237.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2237.52,"endTime":2238.08,"body":"benefits"},{"speaker":"Patrick McCabe","startTime":2238.08,"endTime":2238.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2238.08,"endTime":2238.24,"body":"for"},{"speaker":"Patrick McCabe","startTime":2238.24,"endTime":2238.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2238.24,"endTime":2238.56,"body":"so"},{"speaker":"Patrick McCabe","startTime":2238.56,"endTime":2238.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2238.56,"endTime":2238.8,"body":"long"},{"speaker":"Patrick McCabe","startTime":2238.8,"endTime":2238.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2238.8,"endTime":2239.28,"body":"before"},{"speaker":"Patrick McCabe","startTime":2239.28,"endTime":2239.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2239.28,"endTime":2239.6,"body":"you"},{"speaker":"Patrick McCabe","startTime":2239.6,"endTime":2239.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2239.6,"endTime":2240.08,"body":"start"},{"speaker":"Patrick McCabe","startTime":2240.08,"endTime":2240.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2240.08,"endTime":2240.4,"body":"to"},{"speaker":"Patrick McCabe","startTime":2240.4,"endTime":2240.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2240.4,"endTime":2241.04,"body":"burn"},{"speaker":"Patrick McCabe","startTime":2241.04,"endTime":2241.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2241.04,"endTime":2241.28,"body":"out."},{"speaker":"Patrick McCabe","startTime":2241.28,"endTime":2241.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2241.68,"endTime":2242.0,"body":"And"},{"speaker":"Patrick McCabe","startTime":2242.0,"endTime":2242.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2242.0,"endTime":2242.32,"body":"so"},{"speaker":"Patrick McCabe","startTime":2242.32,"endTime":2242.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2242.96,"endTime":2243.36,"body":"those"},{"speaker":"Patrick McCabe","startTime":2243.36,"endTime":2243.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2243.36,"endTime":2243.76,"body":"types"},{"speaker":"Patrick McCabe","startTime":2243.76,"endTime":2243.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2243.76,"endTime":2244.0,"body":"of"},{"speaker":"Patrick McCabe","startTime":2244.0,"endTime":2244.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2244.0,"endTime":2244.88,"body":"skills"},{"speaker":"Patrick McCabe","startTime":2244.88,"endTime":2245.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2245.84,"endTime":2246.16,"body":"really"},{"speaker":"Patrick McCabe","startTime":2246.16,"endTime":2246.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2246.32,"endTime":2246.72,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2246.72,"endTime":2246.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2246.72,"endTime":2247.44,"body":"challenging"},{"speaker":"Patrick McCabe","startTime":2247.44,"endTime":2247.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2247.44,"endTime":2247.76,"body":"to"},{"speaker":"Patrick McCabe","startTime":2247.76,"endTime":2247.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2247.76,"endTime":2248.08,"body":"do"},{"speaker":"Patrick McCabe","startTime":2248.08,"endTime":2248.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2248.32,"endTime":2248.64,"body":"in"},{"speaker":"Patrick McCabe","startTime":2248.64,"endTime":2248.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2248.64,"endTime":2248.96,"body":"a"},{"speaker":"Patrick McCabe","startTime":2248.96,"endTime":2248.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2248.96,"endTime":2249.68,"body":"fresh"},{"speaker":"Patrick McCabe","startTime":2249.68,"endTime":2249.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2249.68,"endTime":2250.32,"body":"state"},{"speaker":"Patrick McCabe","startTime":2250.32,"endTime":2250.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2250.56,"endTime":2250.88,"body":"and"},{"speaker":"Patrick McCabe","startTime":2250.88,"endTime":2251.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2251.12,"endTime":2251.44,"body":"feel"},{"speaker":"Patrick McCabe","startTime":2251.44,"endTime":2251.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2251.44,"endTime":2251.68,"body":"that"},{"speaker":"Patrick McCabe","startTime":2251.68,"endTime":2251.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2251.68,"endTime":2252.0,"body":"that's"},{"speaker":"Patrick McCabe","startTime":2252.0,"endTime":2252.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2252.0,"endTime":2252.16,"body":"going"},{"speaker":"Patrick McCabe","startTime":2252.16,"endTime":2252.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2252.16,"endTime":2252.32,"body":"to"},{"speaker":"Patrick McCabe","startTime":2252.32,"endTime":2252.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2252.32,"endTime":2252.56,"body":"be"},{"speaker":"Patrick McCabe","startTime":2252.56,"endTime":2252.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2252.56,"endTime":2252.88,"body":"super"},{"speaker":"Patrick McCabe","startTime":2252.88,"endTime":2252.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2252.88,"endTime":2253.84,"body":"beneficial."},{"speaker":"Patrick McCabe","startTime":2253.84,"endTime":2254.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2254.48,"endTime":2254.8,"body":"You"},{"speaker":"Patrick McCabe","startTime":2254.8,"endTime":2254.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2254.8,"endTime":2254.96,"body":"need"},{"speaker":"Patrick McCabe","startTime":2254.96,"endTime":2254.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2254.96,"endTime":2255.12,"body":"to"},{"speaker":"Patrick McCabe","startTime":2255.12,"endTime":2255.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2255.12,"endTime":2255.28,"body":"do"},{"speaker":"Patrick McCabe","startTime":2255.28,"endTime":2255.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2255.28,"endTime":2255.52,"body":"it"},{"speaker":"Patrick McCabe","startTime":2255.52,"endTime":2255.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2255.52,"endTime":2255.76,"body":"under"},{"speaker":"Patrick McCabe","startTime":2255.76,"endTime":2255.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2255.76,"endTime":2256.0,"body":"the"},{"speaker":"Patrick McCabe","startTime":2256.0,"endTime":2256.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2256.0,"endTime":2256.4,"body":"same"},{"speaker":"Patrick McCabe","startTime":2256.4,"endTime":2256.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2256.4,"endTime":2256.96,"body":"conditions."},{"speaker":"Patrick McCabe","startTime":2256.96,"endTime":2257.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2257.12,"endTime":2257.28,"body":"And"},{"speaker":"Patrick McCabe","startTime":2257.28,"endTime":2257.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2257.28,"endTime":2257.76,"body":"that's"},{"speaker":"Patrick McCabe","startTime":2257.76,"endTime":2257.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2257.76,"endTime":2258.0,"body":"where"},{"speaker":"Patrick McCabe","startTime":2258.0,"endTime":2258.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2258.0,"endTime":2258.32,"body":"I"},{"speaker":"Patrick McCabe","startTime":2258.32,"endTime":2258.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2258.32,"endTime":2258.72,"body":"feel"},{"speaker":"Patrick McCabe","startTime":2258.72,"endTime":2258.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2258.72,"endTime":2259.04,"body":"that"},{"speaker":"Patrick McCabe","startTime":2259.04,"endTime":2259.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2259.04,"endTime":2259.68,"body":"looking"},{"speaker":"Patrick McCabe","startTime":2259.68,"endTime":2259.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2259.68,"endTime":2259.92,"body":"at"},{"speaker":"Patrick McCabe","startTime":2259.92,"endTime":2259.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2259.92,"endTime":2260.16,"body":"the"},{"speaker":"Patrick McCabe","startTime":2260.16,"endTime":2260.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2260.16,"endTime":2260.72,"body":"race"},{"speaker":"Patrick McCabe","startTime":2260.72,"endTime":2260.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2260.72,"endTime":2261.6,"body":"season"},{"speaker":"Patrick McCabe","startTime":2261.6,"endTime":2262.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2262.24,"endTime":2262.56,"body":"as"},{"speaker":"Patrick McCabe","startTime":2262.56,"endTime":2262.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2262.72,"endTime":2263.04,"body":"an"},{"speaker":"Patrick McCabe","startTime":2263.04,"endTime":2263.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2263.04,"endTime":2263.76,"body":"experience."},{"speaker":"Patrick McCabe","startTime":2263.76,"endTime":2264.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2264.0,"endTime":2264.16,"body":"So,"},{"speaker":"Patrick McCabe","startTime":2264.16,"endTime":2264.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2264.32,"endTime":2264.56,"body":"newer"},{"speaker":"Patrick McCabe","startTime":2264.56,"endTime":2264.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2264.72,"endTime":2265.2,"body":"riders,"},{"speaker":"Patrick McCabe","startTime":2265.2,"endTime":2265.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2265.28,"endTime":2265.52,"body":"if"},{"speaker":"Patrick McCabe","startTime":2265.52,"endTime":2265.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2265.52,"endTime":2265.76,"body":"you"},{"speaker":"Patrick McCabe","startTime":2265.76,"endTime":2265.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2265.76,"endTime":2266.08,"body":"can"},{"speaker":"Patrick McCabe","startTime":2266.08,"endTime":2266.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2266.08,"endTime":2266.72,"body":"ride"},{"speaker":"Patrick McCabe","startTime":2266.72,"endTime":2266.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2266.96,"endTime":2267.52,"body":"10,"},{"speaker":"Patrick McCabe","startTime":2267.52,"endTime":2267.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2267.68,"endTime":2268.24,"body":"15,"},{"speaker":"Patrick McCabe","startTime":2268.24,"endTime":2268.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2268.48,"endTime":2268.64,"body":"you"},{"speaker":"Patrick McCabe","startTime":2268.64,"endTime":2268.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2268.64,"endTime":2268.72,"body":"know,"},{"speaker":"Patrick McCabe","startTime":2268.72,"endTime":2268.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2268.8,"endTime":2269.04,"body":"I"},{"speaker":"Patrick McCabe","startTime":2269.04,"endTime":2269.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2269.04,"endTime":2269.36,"body":"usually"},{"speaker":"Patrick McCabe","startTime":2269.36,"endTime":2269.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2269.36,"endTime":2269.84,"body":"average"},{"speaker":"Patrick McCabe","startTime":2269.84,"endTime":2269.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2269.84,"endTime":2270.16,"body":"between"},{"speaker":"Patrick McCabe","startTime":2270.16,"endTime":2270.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2270.16,"endTime":2270.56,"body":"15"},{"speaker":"Patrick McCabe","startTime":2270.56,"endTime":2270.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2270.56,"endTime":2270.72,"body":"and"},{"speaker":"Patrick McCabe","startTime":2270.72,"endTime":2270.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2270.72,"endTime":2271.12,"body":"20"},{"speaker":"Patrick McCabe","startTime":2271.12,"endTime":2271.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2271.12,"endTime":2271.52,"body":"races"},{"speaker":"Patrick McCabe","startTime":2271.52,"endTime":2271.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2271.52,"endTime":2271.68,"body":"a"},{"speaker":"Patrick McCabe","startTime":2271.68,"endTime":2271.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2271.68,"endTime":2271.92,"body":"year."},{"speaker":"Patrick McCabe","startTime":2271.92,"endTime":2272.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2272.16,"endTime":2272.4,"body":"This"},{"speaker":"Patrick McCabe","startTime":2272.4,"endTime":2272.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2272.4,"endTime":2272.64,"body":"year"},{"speaker":"Patrick McCabe","startTime":2272.64,"endTime":2272.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2272.64,"endTime":2272.96,"body":"was"},{"speaker":"Patrick McCabe","startTime":2272.96,"endTime":2272.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2272.96,"endTime":2273.2,"body":"a"},{"speaker":"Patrick McCabe","startTime":2273.2,"endTime":2273.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2273.2,"endTime":2273.44,"body":"very"},{"speaker":"Patrick McCabe","startTime":2273.44,"endTime":2273.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2273.44,"endTime":2273.76,"body":"low"},{"speaker":"Patrick McCabe","startTime":2273.76,"endTime":2273.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2273.76,"endTime":2273.92,"body":"year"},{"speaker":"Patrick McCabe","startTime":2273.92,"endTime":2274.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2274.0,"endTime":2274.16,"body":"as"},{"speaker":"Patrick McCabe","startTime":2274.16,"endTime":2274.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2274.16,"endTime":2274.24,"body":"I"},{"speaker":"Patrick McCabe","startTime":2274.24,"endTime":2274.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2274.24,"endTime":2274.64,"body":"leaned"},{"speaker":"Patrick McCabe","startTime":2274.64,"endTime":2274.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2274.64,"endTime":2274.96,"body":"into"},{"speaker":"Patrick McCabe","startTime":2274.96,"endTime":2274.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2274.96,"endTime":2275.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":2275.2,"endTime":2275.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2275.2,"endTime":2276.0,"body":"management"},{"speaker":"Patrick McCabe","startTime":2276.0,"endTime":2276.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2276.0,"endTime":2276.4,"body":"side."},{"speaker":"Patrick McCabe","startTime":2276.4,"endTime":2276.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2276.72,"endTime":2277.04,"body":"But"},{"speaker":"Patrick McCabe","startTime":2277.04,"endTime":2277.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2277.36,"endTime":2277.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":2277.68,"endTime":2277.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2277.68,"endTime":2277.92,"body":"main"},{"speaker":"Patrick McCabe","startTime":2277.92,"endTime":2277.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2277.92,"endTime":2278.24,"body":"reason"},{"speaker":"Patrick McCabe","startTime":2278.24,"endTime":2278.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2278.24,"endTime":2278.4,"body":"for"},{"speaker":"Patrick McCabe","startTime":2278.4,"endTime":2278.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2278.4,"endTime":2278.56,"body":"me"},{"speaker":"Patrick McCabe","startTime":2278.56,"endTime":2278.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2278.56,"endTime":2278.72,"body":"to"},{"speaker":"Patrick McCabe","startTime":2278.72,"endTime":2278.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2278.72,"endTime":2279.04,"body":"race"},{"speaker":"Patrick McCabe","startTime":2279.04,"endTime":2279.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2279.04,"endTime":2279.28,"body":"that"},{"speaker":"Patrick McCabe","startTime":2279.28,"endTime":2279.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2279.28,"endTime":2279.6,"body":"many"},{"speaker":"Patrick McCabe","startTime":2279.6,"endTime":2279.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2279.6,"endTime":2280.0,"body":"times"},{"speaker":"Patrick McCabe","startTime":2280.0,"endTime":2280.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2280.0,"endTime":2280.24,"body":"is"},{"speaker":"Patrick McCabe","startTime":2280.24,"endTime":2280.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2280.24,"endTime":2280.48,"body":"just"},{"speaker":"Patrick McCabe","startTime":2280.48,"endTime":2280.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2280.48,"endTime":2280.64,"body":"to"},{"speaker":"Patrick McCabe","startTime":2280.64,"endTime":2280.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2280.64,"endTime":2280.8,"body":"be"},{"speaker":"Patrick McCabe","startTime":2280.8,"endTime":2280.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2280.8,"endTime":2281.12,"body":"able"},{"speaker":"Patrick McCabe","startTime":2281.12,"endTime":2281.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2281.12,"endTime":2281.36,"body":"to"},{"speaker":"Patrick McCabe","startTime":2281.36,"endTime":2281.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2281.36,"endTime":2281.92,"body":"repeat"},{"speaker":"Patrick McCabe","startTime":2281.92,"endTime":2281.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2281.92,"endTime":2282.48,"body":"those"},{"speaker":"Patrick McCabe","startTime":2282.48,"endTime":2282.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2282.64,"endTime":2283.04,"body":"same"},{"speaker":"Patrick McCabe","startTime":2283.04,"endTime":2283.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2283.04,"endTime":2283.6,"body":"efforts"},{"speaker":"Patrick McCabe","startTime":2283.6,"endTime":2283.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2283.6,"endTime":2283.84,"body":"under"},{"speaker":"Patrick McCabe","startTime":2283.84,"endTime":2283.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2283.84,"endTime":2284.16,"body":"those"},{"speaker":"Patrick McCabe","startTime":2284.16,"endTime":2284.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2284.16,"endTime":2284.56,"body":"same"},{"speaker":"Patrick McCabe","startTime":2284.56,"endTime":2284.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2284.56,"endTime":2285.52,"body":"conditions"},{"speaker":"Patrick McCabe","startTime":2285.52,"endTime":2286.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2286.24,"endTime":2286.56,"body":"in"},{"speaker":"Patrick McCabe","startTime":2286.56,"endTime":2286.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2286.56,"endTime":2286.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":2286.72,"endTime":2286.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2286.72,"endTime":2287.12,"body":"safe"},{"speaker":"Patrick McCabe","startTime":2287.12,"endTime":2287.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2287.12,"endTime":2287.76,"body":"environment."},{"speaker":"Patrick McCabe","startTime":2287.76,"endTime":2288.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2288.0,"endTime":2288.24,"body":"If"},{"speaker":"Patrick McCabe","startTime":2288.24,"endTime":2288.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2288.24,"endTime":2288.4,"body":"I"},{"speaker":"Patrick McCabe","startTime":2288.4,"endTime":2288.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2288.4,"endTime":2288.64,"body":"ride"},{"speaker":"Patrick McCabe","startTime":2288.64,"endTime":2288.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2288.64,"endTime":2288.72,"body":"my"},{"speaker":"Patrick McCabe","startTime":2288.72,"endTime":2288.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2288.72,"endTime":2288.96,"body":"bike"},{"speaker":"Patrick McCabe","startTime":2288.96,"endTime":2288.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2288.96,"endTime":2289.12,"body":"out"},{"speaker":"Patrick McCabe","startTime":2289.12,"endTime":2289.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2289.12,"endTime":2289.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":2289.2,"endTime":2289.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2289.2,"endTime":2289.44,"body":"Fort"},{"speaker":"Patrick McCabe","startTime":2289.44,"endTime":2289.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2289.44,"endTime":2290.08,"body":"Stillicum"},{"speaker":"Patrick McCabe","startTime":2290.08,"endTime":2290.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2290.16,"endTime":2290.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":2290.16,"endTime":2290.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2290.24,"endTime":2290.32,"body":"I"},{"speaker":"Patrick McCabe","startTime":2290.32,"endTime":2290.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2290.32,"endTime":2290.56,"body":"start"},{"speaker":"Patrick McCabe","startTime":2290.56,"endTime":2290.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2290.56,"endTime":2290.8,"body":"going"},{"speaker":"Patrick McCabe","startTime":2290.8,"endTime":2290.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2290.8,"endTime":2291.04,"body":"through"},{"speaker":"Patrick McCabe","startTime":2291.04,"endTime":2291.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2291.04,"endTime":2291.28,"body":"those"},{"speaker":"Patrick McCabe","startTime":2291.28,"endTime":2291.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2291.28,"endTime":2291.6,"body":"trails"},{"speaker":"Patrick McCabe","startTime":2291.6,"endTime":2291.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2291.68,"endTime":2291.92,"body":"and"},{"speaker":"Patrick McCabe","startTime":2291.92,"endTime":2291.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2291.92,"endTime":2292.16,"body":"I"},{"speaker":"Patrick McCabe","startTime":2292.16,"endTime":2292.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2292.16,"endTime":2292.64,"body":"fall,"},{"speaker":"Patrick McCabe","startTime":2292.64,"endTime":2292.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2292.8,"endTime":2293.12,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2293.12,"endTime":2293.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2293.12,"endTime":2293.28,"body":"going"},{"speaker":"Patrick McCabe","startTime":2293.28,"endTime":2293.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2293.28,"endTime":2293.36,"body":"to"},{"speaker":"Patrick McCabe","startTime":2293.36,"endTime":2293.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2293.36,"endTime":2293.52,"body":"be"},{"speaker":"Patrick McCabe","startTime":2293.52,"endTime":2293.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2293.52,"endTime":2293.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":2293.76,"endTime":2293.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2293.76,"endTime":2294.0,"body":"long"},{"speaker":"Patrick McCabe","startTime":2294.0,"endTime":2294.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2294.0,"endTime":2294.24,"body":"time"},{"speaker":"Patrick McCabe","startTime":2294.24,"endTime":2294.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2294.24,"endTime":2294.64,"body":"before"},{"speaker":"Patrick McCabe","startTime":2294.64,"endTime":2294.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2294.64,"endTime":2295.04,"body":"somebody"},{"speaker":"Patrick McCabe","startTime":2295.04,"endTime":2295.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2295.04,"endTime":2295.52,"body":"finds"},{"speaker":"Patrick McCabe","startTime":2295.52,"endTime":2295.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2295.52,"endTime":2295.76,"body":"my"},{"speaker":"Patrick McCabe","startTime":2295.76,"endTime":2295.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2295.76,"endTime":2296.4,"body":"body."},{"speaker":"Patrick McCabe","startTime":2296.4,"endTime":2297.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2297.12,"endTime":2297.44,"body":"And"},{"speaker":"Patrick McCabe","startTime":2297.44,"endTime":2297.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2297.44,"endTime":2297.68,"body":"so"},{"speaker":"Patrick McCabe","startTime":2297.68,"endTime":2297.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2297.68,"endTime":2298.08,"body":"that's"},{"speaker":"Patrick McCabe","startTime":2298.08,"endTime":2298.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2298.08,"endTime":2298.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":2298.32,"endTime":2298.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2298.32,"endTime":2298.64,"body":"fun"},{"speaker":"Patrick McCabe","startTime":2298.64,"endTime":2298.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2298.64,"endTime":2298.88,"body":"part"},{"speaker":"Patrick McCabe","startTime":2298.88,"endTime":2298.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2298.88,"endTime":2299.04,"body":"about"},{"speaker":"Patrick McCabe","startTime":2299.04,"endTime":2299.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2299.04,"endTime":2299.36,"body":"doing"},{"speaker":"Patrick McCabe","startTime":2299.36,"endTime":2299.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2299.36,"endTime":2299.68,"body":"events"},{"speaker":"Patrick McCabe","startTime":2299.68,"endTime":2299.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2299.76,"endTime":2299.92,"body":"is"},{"speaker":"Patrick McCabe","startTime":2299.92,"endTime":2299.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2299.92,"endTime":2300.08,"body":"that"},{"speaker":"Patrick McCabe","startTime":2300.08,"endTime":2300.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2300.08,"endTime":2300.24,"body":"you"},{"speaker":"Patrick McCabe","startTime":2300.24,"endTime":2300.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2300.24,"endTime":2300.4,"body":"have"},{"speaker":"Patrick McCabe","startTime":2300.4,"endTime":2300.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2300.4,"endTime":2300.72,"body":"medical"},{"speaker":"Patrick McCabe","startTime":2300.72,"endTime":2300.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2300.72,"endTime":2301.04,"body":"staff"},{"speaker":"Patrick McCabe","startTime":2301.04,"endTime":2301.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2301.04,"endTime":2301.2,"body":"on"},{"speaker":"Patrick McCabe","startTime":2301.2,"endTime":2301.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2301.2,"endTime":2301.44,"body":"hand,"},{"speaker":"Patrick McCabe","startTime":2301.44,"endTime":2301.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2301.52,"endTime":2301.68,"body":"you"},{"speaker":"Patrick McCabe","startTime":2301.68,"endTime":2301.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2301.68,"endTime":2301.76,"body":"have"},{"speaker":"Patrick McCabe","startTime":2301.76,"endTime":2301.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2301.76,"endTime":2302.08,"body":"somebody"},{"speaker":"Patrick McCabe","startTime":2302.08,"endTime":2302.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2302.08,"endTime":2302.4,"body":"who's"},{"speaker":"Patrick McCabe","startTime":2302.4,"endTime":2302.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2302.4,"endTime":2302.48,"body":"going"},{"speaker":"Patrick McCabe","startTime":2302.48,"endTime":2302.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2302.48,"endTime":2302.64,"body":"to"},{"speaker":"Patrick McCabe","startTime":2302.64,"endTime":2302.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2302.64,"endTime":2302.88,"body":"find"},{"speaker":"Patrick McCabe","startTime":2302.88,"endTime":2302.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2302.88,"endTime":2303.04,"body":"you"},{"speaker":"Patrick McCabe","startTime":2303.04,"endTime":2303.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2303.04,"endTime":2303.28,"body":"in"},{"speaker":"Patrick McCabe","startTime":2303.28,"endTime":2303.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2303.28,"endTime":2303.68,"body":"within"},{"speaker":"Patrick McCabe","startTime":2303.68,"endTime":2303.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2303.68,"endTime":2304.16,"body":"seconds"},{"speaker":"Patrick McCabe","startTime":2304.16,"endTime":2304.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2304.24,"endTime":2304.48,"body":"because"},{"speaker":"Patrick McCabe","startTime":2304.48,"endTime":2304.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2304.48,"endTime":2304.8,"body":"they're"},{"speaker":"Patrick McCabe","startTime":2304.8,"endTime":2304.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2304.8,"endTime":2304.96,"body":"right"},{"speaker":"Patrick McCabe","startTime":2304.96,"endTime":2304.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2304.96,"endTime":2305.44,"body":"behind"},{"speaker":"Patrick McCabe","startTime":2305.44,"endTime":2305.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2305.44,"endTime":2305.6,"body":"you"},{"speaker":"Patrick McCabe","startTime":2305.6,"endTime":2305.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2305.68,"endTime":2305.84,"body":"if"},{"speaker":"Patrick McCabe","startTime":2305.84,"endTime":2305.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2305.84,"endTime":2306.0,"body":"you"},{"speaker":"Patrick McCabe","startTime":2306.0,"endTime":2306.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2306.32,"endTime":2306.56,"body":"do"},{"speaker":"Patrick McCabe","startTime":2306.56,"endTime":2306.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2306.56,"endTime":2306.8,"body":"take"},{"speaker":"Patrick McCabe","startTime":2306.8,"endTime":2306.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2306.8,"endTime":2306.96,"body":"a"},{"speaker":"Patrick McCabe","startTime":2306.96,"endTime":2306.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2306.96,"endTime":2307.28,"body":"fall."},{"speaker":"Patrick McCabe","startTime":2307.28,"endTime":2307.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2307.52,"endTime":2307.92,"body":"We've"},{"speaker":"Patrick McCabe","startTime":2307.92,"endTime":2307.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2307.92,"endTime":2308.16,"body":"had"},{"speaker":"Patrick McCabe","startTime":2308.16,"endTime":2308.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2308.16,"endTime":2308.48,"body":"people"},{"speaker":"Patrick McCabe","startTime":2308.48,"endTime":2308.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2308.48,"endTime":2308.88,"body":"break"},{"speaker":"Patrick McCabe","startTime":2308.88,"endTime":2308.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2308.88,"endTime":2309.28,"body":"hips"},{"speaker":"Patrick McCabe","startTime":2309.28,"endTime":2309.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2309.28,"endTime":2309.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":2309.52,"endTime":2309.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2309.76,"endTime":2310.08,"body":"have"},{"speaker":"Patrick McCabe","startTime":2310.08,"endTime":2310.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2310.08,"endTime":2310.64,"body":"significant"},{"speaker":"Patrick McCabe","startTime":2310.64,"endTime":2310.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2310.88,"endTime":2311.68,"body":"crashes,"},{"speaker":"Patrick McCabe","startTime":2311.68,"endTime":2311.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2311.84,"endTime":2312.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":2312.16,"endTime":2312.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2312.16,"endTime":2312.72,"body":"medical"},{"speaker":"Patrick McCabe","startTime":2312.72,"endTime":2312.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2312.72,"endTime":2313.04,"body":"staff"},{"speaker":"Patrick McCabe","startTime":2313.04,"endTime":2313.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2313.04,"endTime":2313.36,"body":"is"},{"speaker":"Patrick McCabe","startTime":2313.36,"endTime":2313.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2313.36,"endTime":2313.68,"body":"right"},{"speaker":"Patrick McCabe","startTime":2313.68,"endTime":2313.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2313.68,"endTime":2313.92,"body":"there"},{"speaker":"Patrick McCabe","startTime":2313.92,"endTime":2314.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2314.08,"endTime":2314.32,"body":"because"},{"speaker":"Patrick McCabe","startTime":2314.32,"endTime":2314.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2314.32,"endTime":2314.72,"body":"there's"},{"speaker":"Patrick McCabe","startTime":2314.72,"endTime":2314.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2314.72,"endTime":2315.28,"body":"riders"},{"speaker":"Patrick McCabe","startTime":2315.28,"endTime":2315.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2315.28,"endTime":2315.52,"body":"who"},{"speaker":"Patrick McCabe","startTime":2315.52,"endTime":2315.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2315.52,"endTime":2315.68,"body":"are"},{"speaker":"Patrick McCabe","startTime":2315.68,"endTime":2315.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2315.68,"endTime":2316.08,"body":"letting"},{"speaker":"Patrick McCabe","startTime":2316.08,"endTime":2316.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2316.08,"endTime":2316.8,"body":"everybody"},{"speaker":"Patrick McCabe","startTime":2316.8,"endTime":2316.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2316.8,"endTime":2317.04,"body":"know"},{"speaker":"Patrick McCabe","startTime":2317.04,"endTime":2317.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2317.28,"endTime":2317.52,"body":"as"},{"speaker":"Patrick McCabe","startTime":2317.52,"endTime":2317.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2317.52,"endTime":2318.0,"body":"quickly"},{"speaker":"Patrick McCabe","startTime":2318.0,"endTime":2318.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2318.0,"endTime":2318.16,"body":"as"},{"speaker":"Patrick McCabe","startTime":2318.16,"endTime":2318.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2318.16,"endTime":2318.4,"body":"they"},{"speaker":"Patrick McCabe","startTime":2318.4,"endTime":2318.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2318.4,"endTime":2318.64,"body":"can"},{"speaker":"Patrick McCabe","startTime":2318.64,"endTime":2318.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2318.64,"endTime":2318.8,"body":"that"},{"speaker":"Patrick McCabe","startTime":2318.8,"endTime":2318.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2318.8,"endTime":2319.12,"body":"somebody"},{"speaker":"Patrick McCabe","startTime":2319.12,"endTime":2319.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2319.12,"endTime":2319.36,"body":"needs"},{"speaker":"Patrick McCabe","startTime":2319.36,"endTime":2319.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2319.36,"endTime":2319.6,"body":"help."},{"speaker":"Patrick McCabe","startTime":2319.6,"endTime":2319.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2319.68,"endTime":2319.92,"body":"There's"},{"speaker":"Patrick McCabe","startTime":2319.92,"endTime":2319.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2319.92,"endTime":2320.24,"body":"riders"},{"speaker":"Patrick McCabe","startTime":2320.24,"endTime":2320.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2320.24,"endTime":2320.4,"body":"who"},{"speaker":"Patrick McCabe","startTime":2320.4,"endTime":2320.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2320.4,"endTime":2320.56,"body":"are"},{"speaker":"Patrick McCabe","startTime":2320.56,"endTime":2320.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2320.56,"endTime":2320.88,"body":"staying"},{"speaker":"Patrick McCabe","startTime":2320.88,"endTime":2320.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2320.88,"endTime":2321.12,"body":"with"},{"speaker":"Patrick McCabe","startTime":2321.12,"endTime":2321.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2321.12,"endTime":2321.36,"body":"that"},{"speaker":"Patrick McCabe","startTime":2321.36,"endTime":2321.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2321.36,"endTime":2322.24,"body":"individual."},{"speaker":"Patrick McCabe","startTime":2322.24,"endTime":2322.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2322.88,"endTime":2323.2,"body":"And"},{"speaker":"Patrick McCabe","startTime":2323.2,"endTime":2323.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2323.2,"endTime":2323.52,"body":"so"},{"speaker":"Patrick McCabe","startTime":2323.52,"endTime":2323.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2323.76,"endTime":2324.0,"body":"you"},{"speaker":"Patrick McCabe","startTime":2324.0,"endTime":2324.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2324.0,"endTime":2324.4,"body":"don't"},{"speaker":"Patrick McCabe","startTime":2324.4,"endTime":2324.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2324.4,"endTime":2324.56,"body":"want"},{"speaker":"Patrick McCabe","startTime":2324.56,"endTime":2324.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2324.56,"endTime":2324.8,"body":"those"},{"speaker":"Patrick McCabe","startTime":2324.8,"endTime":2324.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2324.8,"endTime":2325.12,"body":"things"},{"speaker":"Patrick McCabe","startTime":2325.12,"endTime":2325.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2325.12,"endTime":2325.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":2325.28,"endTime":2325.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2325.28,"endTime":2325.76,"body":"happen,"},{"speaker":"Patrick McCabe","startTime":2325.76,"endTime":2326.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2326.0,"endTime":2326.16,"body":"but"},{"speaker":"Patrick McCabe","startTime":2326.16,"endTime":2326.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2326.16,"endTime":2326.64,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":2326.64,"endTime":2326.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2326.64,"endTime":2326.88,"body":"more"},{"speaker":"Patrick McCabe","startTime":2326.88,"endTime":2326.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2326.88,"endTime":2327.52,"body":"happy"},{"speaker":"Patrick McCabe","startTime":2327.52,"endTime":2327.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2327.52,"endTime":2327.68,"body":"to"},{"speaker":"Patrick McCabe","startTime":2327.68,"endTime":2327.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2327.68,"endTime":2327.92,"body":"take"},{"speaker":"Patrick McCabe","startTime":2327.92,"endTime":2327.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2327.92,"endTime":2328.32,"body":"those"},{"speaker":"Patrick McCabe","startTime":2328.32,"endTime":2328.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2328.32,"endTime":2328.88,"body":"risks"},{"speaker":"Patrick McCabe","startTime":2328.88,"endTime":2328.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2328.88,"endTime":2329.12,"body":"in"},{"speaker":"Patrick McCabe","startTime":2329.12,"endTime":2329.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2329.12,"endTime":2329.36,"body":"a"},{"speaker":"Patrick McCabe","startTime":2329.36,"endTime":2329.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2329.36,"endTime":2329.92,"body":"race"},{"speaker":"Patrick McCabe","startTime":2329.92,"endTime":2329.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2329.92,"endTime":2330.24,"body":"and"},{"speaker":"Patrick McCabe","startTime":2330.24,"endTime":2330.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2330.24,"endTime":2330.88,"body":"develop"},{"speaker":"Patrick McCabe","startTime":2330.88,"endTime":2330.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2330.88,"endTime":2331.28,"body":"those"},{"speaker":"Patrick McCabe","startTime":2331.28,"endTime":2331.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2331.28,"endTime":2331.92,"body":"skills"},{"speaker":"Patrick McCabe","startTime":2331.92,"endTime":2331.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2331.92,"endTime":2332.16,"body":"over"},{"speaker":"Patrick McCabe","startTime":2332.16,"endTime":2332.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2332.16,"endTime":2332.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":2332.4,"endTime":2332.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2332.4,"endTime":2332.88,"body":"course"},{"speaker":"Patrick McCabe","startTime":2332.88,"endTime":2332.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2332.88,"endTime":2332.96,"body":"of"},{"speaker":"Patrick McCabe","startTime":2332.96,"endTime":2332.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2332.96,"endTime":2333.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":2333.2,"endTime":2333.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2333.2,"endTime":2333.76,"body":"season"},{"speaker":"Patrick McCabe","startTime":2333.76,"endTime":2334.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2334.0,"endTime":2334.4,"body":"versus"},{"speaker":"Patrick McCabe","startTime":2334.4,"endTime":2334.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2334.4,"endTime":2334.72,"body":"saying"},{"speaker":"Patrick McCabe","startTime":2334.72,"endTime":2334.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2334.8,"endTime":2334.96,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":2334.96,"endTime":2334.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2334.96,"endTime":2335.12,"body":"going"},{"speaker":"Patrick McCabe","startTime":2335.12,"endTime":2335.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2335.12,"endTime":2335.36,"body":"to"},{"speaker":"Patrick McCabe","startTime":2335.36,"endTime":2335.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2335.36,"endTime":2335.68,"body":"ride"},{"speaker":"Patrick McCabe","startTime":2335.68,"endTime":2335.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2335.68,"endTime":2335.92,"body":"one"},{"speaker":"Patrick McCabe","startTime":2335.92,"endTime":2335.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2335.92,"endTime":2336.08,"body":"or"},{"speaker":"Patrick McCabe","startTime":2336.08,"endTime":2336.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2336.08,"endTime":2336.4,"body":"two"},{"speaker":"Patrick McCabe","startTime":2336.4,"endTime":2336.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2336.4,"endTime":2336.8,"body":"races"},{"speaker":"Patrick McCabe","startTime":2336.8,"endTime":2336.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2336.8,"endTime":2337.04,"body":"a"},{"speaker":"Patrick McCabe","startTime":2337.04,"endTime":2337.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2337.04,"endTime":2337.2,"body":"year"},{"speaker":"Patrick McCabe","startTime":2337.2,"endTime":2337.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2337.36,"endTime":2337.6,"body":"or"},{"speaker":"Patrick McCabe","startTime":2337.6,"endTime":2337.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2337.6,"endTime":2337.84,"body":"one"},{"speaker":"Patrick McCabe","startTime":2337.84,"endTime":2337.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2337.84,"endTime":2338.16,"body":"race"},{"speaker":"Patrick McCabe","startTime":2338.16,"endTime":2338.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2338.16,"endTime":2338.32,"body":"a"},{"speaker":"Patrick McCabe","startTime":2338.32,"endTime":2338.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2338.32,"endTime":2338.64,"body":"month,"},{"speaker":"Patrick McCabe","startTime":2338.64,"endTime":2338.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2338.88,"endTime":2339.12,"body":"as"},{"speaker":"Patrick McCabe","startTime":2339.12,"endTime":2339.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2339.12,"endTime":2339.36,"body":"Coach"},{"speaker":"Patrick McCabe","startTime":2339.36,"endTime":2339.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2339.44,"endTime":2339.92,"body":"Sarah"},{"speaker":"Patrick McCabe","startTime":2339.92,"endTime":2339.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2339.92,"endTime":2340.08,"body":"was"},{"speaker":"Patrick McCabe","startTime":2340.08,"endTime":2340.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2340.08,"endTime":2340.56,"body":"saying,"},{"speaker":"Patrick McCabe","startTime":2340.56,"endTime":2340.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2340.88,"endTime":2341.2,"body":"because"},{"speaker":"Patrick McCabe","startTime":2341.2,"endTime":2341.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2341.2,"endTime":2341.44,"body":"it"},{"speaker":"Patrick McCabe","startTime":2341.44,"endTime":2341.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2341.44,"endTime":2341.92,"body":"doesn't"},{"speaker":"Patrick McCabe","startTime":2341.92,"endTime":2341.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2341.92,"endTime":2342.32,"body":"give"},{"speaker":"Patrick McCabe","startTime":2342.32,"endTime":2342.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2342.32,"endTime":2342.56,"body":"you"},{"speaker":"Patrick McCabe","startTime":2342.56,"endTime":2342.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2342.56,"endTime":2342.8,"body":"that"},{"speaker":"Patrick McCabe","startTime":2342.8,"endTime":2342.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2342.8,"endTime":2343.6,"body":"experience."},{"speaker":"Patrick McCabe","startTime":2343.6,"endTime":2343.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2343.84,"endTime":2344.0,"body":"I"},{"speaker":"Patrick McCabe","startTime":2344.0,"endTime":2344.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2344.0,"endTime":2344.16,"body":"like"},{"speaker":"Patrick McCabe","startTime":2344.16,"endTime":2344.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2344.16,"endTime":2344.4,"body":"to"},{"speaker":"Patrick McCabe","startTime":2344.4,"endTime":2344.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2344.4,"endTime":2344.64,"body":"say"},{"speaker":"Patrick McCabe","startTime":2344.64,"endTime":2344.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2344.64,"endTime":2344.96,"body":"that"},{"speaker":"Patrick McCabe","startTime":2344.96,"endTime":2344.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2344.96,"endTime":2345.2,"body":"you"},{"speaker":"Patrick McCabe","startTime":2345.2,"endTime":2345.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2345.2,"endTime":2345.92,"body":"cleave"},{"speaker":"Patrick McCabe","startTime":2345.92,"endTime":2345.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2345.92,"endTime":2346.24,"body":"off"},{"speaker":"Patrick McCabe","startTime":2346.24,"endTime":2346.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2346.4,"endTime":2347.04,"body":"fitness"},{"speaker":"Patrick McCabe","startTime":2347.04,"endTime":2347.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2347.04,"endTime":2347.44,"body":"early"},{"speaker":"Patrick McCabe","startTime":2347.44,"endTime":2347.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2347.44,"endTime":2347.52,"body":"in"},{"speaker":"Patrick McCabe","startTime":2347.52,"endTime":2347.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2347.52,"endTime":2347.76,"body":"the"},{"speaker":"Patrick McCabe","startTime":2347.76,"endTime":2347.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2347.76,"endTime":2348.0,"body":"base"},{"speaker":"Patrick McCabe","startTime":2348.0,"endTime":2348.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2348.16,"endTime":2348.56,"body":"phase."},{"speaker":"Patrick McCabe","startTime":2348.56,"endTime":2348.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2348.88,"endTime":2349.04,"body":"You"},{"speaker":"Patrick McCabe","startTime":2349.04,"endTime":2349.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2349.04,"endTime":2349.28,"body":"take"},{"speaker":"Patrick McCabe","startTime":2349.28,"endTime":2349.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2349.28,"endTime":2349.36,"body":"a"},{"speaker":"Patrick McCabe","startTime":2349.36,"endTime":2349.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2349.36,"endTime":2349.76,"body":"round,"},{"speaker":"Patrick McCabe","startTime":2349.76,"endTime":2349.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2349.84,"endTime":2349.92,"body":"you"},{"speaker":"Patrick McCabe","startTime":2349.92,"endTime":2349.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2349.92,"endTime":2350.0,"body":"know,"},{"speaker":"Patrick McCabe","startTime":2350.0,"endTime":2350.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2350.16,"endTime":2350.4,"body":"new"},{"speaker":"Patrick McCabe","startTime":2350.4,"endTime":2350.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2350.4,"endTime":2350.64,"body":"object"},{"speaker":"Patrick McCabe","startTime":2350.64,"endTime":2350.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2350.8,"endTime":2350.88,"body":"and"},{"speaker":"Patrick McCabe","startTime":2350.88,"endTime":2350.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2350.88,"endTime":2351.04,"body":"you"},{"speaker":"Patrick McCabe","startTime":2351.04,"endTime":2351.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2351.04,"endTime":2351.52,"body":"cleave"},{"speaker":"Patrick McCabe","startTime":2351.52,"endTime":2351.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2351.52,"endTime":2351.68,"body":"off"},{"speaker":"Patrick McCabe","startTime":2351.68,"endTime":2351.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2351.76,"endTime":2351.92,"body":"an"},{"speaker":"Patrick McCabe","startTime":2351.92,"endTime":2351.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2351.92,"endTime":2352.24,"body":"edge."},{"speaker":"Patrick McCabe","startTime":2352.24,"endTime":2352.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2352.32,"endTime":2352.48,"body":"And"},{"speaker":"Patrick McCabe","startTime":2352.48,"endTime":2352.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2352.48,"endTime":2352.64,"body":"then"},{"speaker":"Patrick McCabe","startTime":2352.64,"endTime":2352.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2352.64,"endTime":2352.8,"body":"you"},{"speaker":"Patrick McCabe","startTime":2352.8,"endTime":2352.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2352.8,"endTime":2353.04,"body":"start"},{"speaker":"Patrick McCabe","startTime":2353.04,"endTime":2353.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2353.04,"endTime":2353.76,"body":"sharpening"},{"speaker":"Patrick McCabe","startTime":2353.76,"endTime":2353.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2353.76,"endTime":2354.0,"body":"it"},{"speaker":"Patrick McCabe","startTime":2354.0,"endTime":2354.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2354.0,"endTime":2354.24,"body":"as"},{"speaker":"Patrick McCabe","startTime":2354.24,"endTime":2354.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2354.24,"endTime":2354.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":2354.4,"endTime":2354.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2354.4,"endTime":2354.64,"body":"start"},{"speaker":"Patrick McCabe","startTime":2354.64,"endTime":2354.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2354.64,"endTime":2354.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":2354.8,"endTime":2354.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2354.8,"endTime":2355.2,"body":"increase"},{"speaker":"Patrick McCabe","startTime":2355.2,"endTime":2355.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2355.2,"endTime":2355.36,"body":"your"},{"speaker":"Patrick McCabe","startTime":2355.36,"endTime":2355.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2355.36,"endTime":2355.92,"body":"intensity."},{"speaker":"Patrick McCabe","startTime":2355.92,"endTime":2356.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2356.08,"endTime":2356.24,"body":"And"},{"speaker":"Patrick McCabe","startTime":2356.24,"endTime":2356.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2356.24,"endTime":2356.4,"body":"then"},{"speaker":"Patrick McCabe","startTime":2356.4,"endTime":2356.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2356.4,"endTime":2356.48,"body":"you"},{"speaker":"Patrick McCabe","startTime":2356.48,"endTime":2356.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2356.48,"endTime":2356.72,"body":"start"},{"speaker":"Patrick McCabe","startTime":2356.72,"endTime":2356.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2356.72,"endTime":2357.2,"body":"honing"},{"speaker":"Patrick McCabe","startTime":2357.2,"endTime":2357.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2357.2,"endTime":2357.36,"body":"it"},{"speaker":"Patrick McCabe","startTime":2357.36,"endTime":2357.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2357.36,"endTime":2357.52,"body":"when"},{"speaker":"Patrick McCabe","startTime":2357.52,"endTime":2357.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2357.52,"endTime":2357.6,"body":"you"},{"speaker":"Patrick McCabe","startTime":2357.6,"endTime":2357.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2357.6,"endTime":2357.84,"body":"get"},{"speaker":"Patrick McCabe","startTime":2357.84,"endTime":2357.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2357.84,"endTime":2358.0,"body":"into"},{"speaker":"Patrick McCabe","startTime":2358.0,"endTime":2358.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2358.0,"endTime":2358.24,"body":"your"},{"speaker":"Patrick McCabe","startTime":2358.24,"endTime":2358.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2358.24,"endTime":2358.96,"body":"specificity,"},{"speaker":"Patrick McCabe","startTime":2358.96,"endTime":2359.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2359.12,"endTime":2359.44,"body":"whether"},{"speaker":"Patrick McCabe","startTime":2359.44,"endTime":2359.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2359.44,"endTime":2359.68,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2359.68,"endTime":2359.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2359.68,"endTime":2359.92,"body":"getting"},{"speaker":"Patrick McCabe","startTime":2359.92,"endTime":2359.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2359.92,"endTime":2360.16,"body":"ready"},{"speaker":"Patrick McCabe","startTime":2360.16,"endTime":2360.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2360.16,"endTime":2360.32,"body":"for"},{"speaker":"Patrick McCabe","startTime":2360.32,"endTime":2360.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2360.32,"endTime":2360.8,"body":"cycle"},{"speaker":"Patrick McCabe","startTime":2360.8,"endTime":2360.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2360.88,"endTime":2361.6,"body":"cross-style"},{"speaker":"Patrick McCabe","startTime":2361.6,"endTime":2361.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2361.6,"endTime":2362.16,"body":"efforts."},{"speaker":"Patrick McCabe","startTime":2362.16,"endTime":2362.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2362.32,"endTime":2362.64,"body":"But"},{"speaker":"Patrick McCabe","startTime":2362.64,"endTime":2362.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2362.64,"endTime":2363.28,"body":"racing"},{"speaker":"Patrick McCabe","startTime":2363.28,"endTime":2363.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2363.28,"endTime":2363.68,"body":"uses"},{"speaker":"Patrick McCabe","startTime":2363.68,"endTime":2363.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2363.68,"endTime":2364.0,"body":"the"},{"speaker":"Patrick McCabe","startTime":2364.0,"endTime":2364.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2364.0,"endTime":2364.48,"body":"blade."},{"speaker":"Patrick McCabe","startTime":2364.48,"endTime":2364.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2364.72,"endTime":2365.04,"body":"It"},{"speaker":"Patrick McCabe","startTime":2365.04,"endTime":2365.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2365.04,"endTime":2365.36,"body":"does"},{"speaker":"Patrick McCabe","startTime":2365.36,"endTime":2365.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2365.36,"endTime":2365.6,"body":"not"},{"speaker":"Patrick McCabe","startTime":2365.6,"endTime":2365.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2365.6,"endTime":2366.0,"body":"build"},{"speaker":"Patrick McCabe","startTime":2366.0,"endTime":2366.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2366.0,"endTime":2366.56,"body":"fitness."},{"speaker":"Patrick McCabe","startTime":2366.56,"endTime":2366.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2366.72,"endTime":2367.04,"body":"It"},{"speaker":"Patrick McCabe","startTime":2367.04,"endTime":2367.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2367.04,"endTime":2367.36,"body":"uses"},{"speaker":"Patrick McCabe","startTime":2367.36,"endTime":2367.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2367.36,"endTime":2367.52,"body":"the"},{"speaker":"Patrick McCabe","startTime":2367.52,"endTime":2367.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2367.92,"endTime":2368.48,"body":"blade,"},{"speaker":"Patrick McCabe","startTime":2368.48,"endTime":2368.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2368.72,"endTime":2368.96,"body":"which"},{"speaker":"Patrick McCabe","startTime":2368.96,"endTime":2368.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2368.96,"endTime":2369.28,"body":"might"},{"speaker":"Patrick McCabe","startTime":2369.28,"endTime":2369.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2369.28,"endTime":2369.76,"body":"harden"},{"speaker":"Patrick McCabe","startTime":2369.76,"endTime":2369.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2369.76,"endTime":2370.0,"body":"it"},{"speaker":"Patrick McCabe","startTime":2370.0,"endTime":2370.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2370.0,"endTime":2370.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":2370.16,"endTime":2370.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2370.16,"endTime":2370.32,"body":"make"},{"speaker":"Patrick McCabe","startTime":2370.32,"endTime":2370.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2370.32,"endTime":2370.56,"body":"it"},{"speaker":"Patrick McCabe","startTime":2370.56,"endTime":2370.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2370.56,"endTime":2370.8,"body":"more"},{"speaker":"Patrick McCabe","startTime":2370.8,"endTime":2370.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2370.8,"endTime":2371.68,"body":"resilient."},{"speaker":"Patrick McCabe","startTime":2371.68,"endTime":2372.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2372.08,"endTime":2372.4,"body":"And"},{"speaker":"Patrick McCabe","startTime":2372.4,"endTime":2372.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2372.4,"endTime":2372.72,"body":"it"},{"speaker":"Patrick McCabe","startTime":2372.72,"endTime":2372.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2372.72,"endTime":2373.12,"body":"might,"},{"speaker":"Patrick McCabe","startTime":2373.12,"endTime":2373.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2373.2,"endTime":2373.52,"body":"you"},{"speaker":"Patrick McCabe","startTime":2373.52,"endTime":2373.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2373.52,"endTime":2373.84,"body":"know,"},{"speaker":"Patrick McCabe","startTime":2373.84,"endTime":2374.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2374.16,"endTime":2374.72,"body":"slough"},{"speaker":"Patrick McCabe","startTime":2374.72,"endTime":2374.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2374.72,"endTime":2374.88,"body":"off"},{"speaker":"Patrick McCabe","startTime":2374.88,"endTime":2374.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2374.88,"endTime":2374.96,"body":"some"},{"speaker":"Patrick McCabe","startTime":2374.96,"endTime":2374.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2374.96,"endTime":2375.12,"body":"of"},{"speaker":"Patrick McCabe","startTime":2375.12,"endTime":2375.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2375.12,"endTime":2375.28,"body":"the"},{"speaker":"Patrick McCabe","startTime":2375.28,"endTime":2375.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2375.28,"endTime":2375.68,"body":"burrs"},{"speaker":"Patrick McCabe","startTime":2375.68,"endTime":2375.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2375.84,"endTime":2376.0,"body":"that"},{"speaker":"Patrick McCabe","startTime":2376.0,"endTime":2376.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2376.0,"endTime":2376.16,"body":"are"},{"speaker":"Patrick McCabe","startTime":2376.16,"endTime":2376.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2376.16,"endTime":2376.4,"body":"left"},{"speaker":"Patrick McCabe","startTime":2376.4,"endTime":2376.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2376.4,"endTime":2376.56,"body":"from"},{"speaker":"Patrick McCabe","startTime":2376.56,"endTime":2376.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2376.56,"endTime":2376.72,"body":"the"},{"speaker":"Patrick McCabe","startTime":2376.72,"endTime":2376.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2376.72,"endTime":2377.36,"body":"honing"},{"speaker":"Patrick McCabe","startTime":2377.36,"endTime":2377.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2377.36,"endTime":2377.92,"body":"process."},{"speaker":"Patrick McCabe","startTime":2377.92,"endTime":2378.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2378.16,"endTime":2378.4,"body":"And"},{"speaker":"Patrick McCabe","startTime":2378.4,"endTime":2378.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2378.4,"endTime":2378.64,"body":"so"},{"speaker":"Patrick McCabe","startTime":2378.64,"endTime":2378.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2378.64,"endTime":2378.8,"body":"you"},{"speaker":"Patrick McCabe","startTime":2378.8,"endTime":2378.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2378.8,"endTime":2379.2,"body":"might"},{"speaker":"Patrick McCabe","startTime":2379.2,"endTime":2379.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2379.2,"endTime":2379.44,"body":"get"},{"speaker":"Patrick McCabe","startTime":2379.44,"endTime":2379.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2379.44,"endTime":2379.6,"body":"really,"},{"speaker":"Patrick McCabe","startTime":2379.6,"endTime":2379.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2379.76,"endTime":2380.08,"body":"really"},{"speaker":"Patrick McCabe","startTime":2380.08,"endTime":2380.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2380.08,"endTime":2380.4,"body":"good"},{"speaker":"Patrick McCabe","startTime":2380.4,"endTime":2380.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2380.4,"endTime":2380.72,"body":"because"},{"speaker":"Patrick McCabe","startTime":2380.72,"endTime":2380.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2380.72,"endTime":2380.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":2380.96,"endTime":2381.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2381.04,"endTime":2381.28,"body":"you"},{"speaker":"Patrick McCabe","startTime":2381.28,"endTime":2381.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2381.84,"endTime":2382.4,"body":"develop"},{"speaker":"Patrick McCabe","startTime":2382.4,"endTime":2382.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2382.48,"endTime":2382.72,"body":"those"},{"speaker":"Patrick McCabe","startTime":2382.72,"endTime":2382.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2382.72,"endTime":2383.2,"body":"technical"},{"speaker":"Patrick McCabe","startTime":2383.2,"endTime":2383.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2383.2,"endTime":2383.68,"body":"skills."},{"speaker":"Patrick McCabe","startTime":2383.68,"endTime":2383.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2383.76,"endTime":2384.0,"body":"But"},{"speaker":"Patrick McCabe","startTime":2384.0,"endTime":2384.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2384.0,"endTime":2384.24,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2384.24,"endTime":2384.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2384.24,"endTime":2384.4,"body":"really"},{"speaker":"Patrick McCabe","startTime":2384.4,"endTime":2384.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2384.4,"endTime":2384.64,"body":"hard"},{"speaker":"Patrick McCabe","startTime":2384.64,"endTime":2384.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2384.64,"endTime":2384.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":2384.8,"endTime":2384.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2384.8,"endTime":2385.04,"body":"say"},{"speaker":"Patrick McCabe","startTime":2385.04,"endTime":2385.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2385.04,"endTime":2385.28,"body":"my"},{"speaker":"Patrick McCabe","startTime":2385.28,"endTime":2385.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2385.28,"endTime":2385.92,"body":"FTP"},{"speaker":"Patrick McCabe","startTime":2385.92,"endTime":2385.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2385.92,"endTime":2386.16,"body":"went"},{"speaker":"Patrick McCabe","startTime":2386.16,"endTime":2386.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2386.16,"endTime":2386.32,"body":"up"},{"speaker":"Patrick McCabe","startTime":2386.32,"endTime":2386.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2386.32,"endTime":2386.56,"body":"because"},{"speaker":"Patrick McCabe","startTime":2386.56,"endTime":2386.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2386.56,"endTime":2386.8,"body":"I"},{"speaker":"Patrick McCabe","startTime":2386.8,"endTime":2386.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2386.8,"endTime":2387.2,"body":"raced"},{"speaker":"Patrick McCabe","startTime":2387.2,"endTime":2387.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2387.2,"endTime":2387.84,"body":"15"},{"speaker":"Patrick McCabe","startTime":2387.84,"endTime":2387.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2387.84,"endTime":2388.24,"body":"times."},{"speaker":"Patrick McCabe","startTime":2388.24,"endTime":2388.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2388.48,"endTime":2388.72,"body":"But"},{"speaker":"Patrick McCabe","startTime":2388.72,"endTime":2388.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2388.72,"endTime":2388.96,"body":"I"},{"speaker":"Patrick McCabe","startTime":2388.96,"endTime":2388.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2388.96,"endTime":2389.44,"body":"learned"},{"speaker":"Patrick McCabe","startTime":2389.44,"endTime":2389.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2389.44,"endTime":2389.76,"body":"so"},{"speaker":"Patrick McCabe","startTime":2389.76,"endTime":2389.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2389.76,"endTime":2389.92,"body":"much"},{"speaker":"Patrick McCabe","startTime":2389.92,"endTime":2390.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2390.0,"endTime":2390.24,"body":"so"},{"speaker":"Patrick McCabe","startTime":2390.24,"endTime":2390.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2390.24,"endTime":2390.48,"body":"that"},{"speaker":"Patrick McCabe","startTime":2390.48,"endTime":2390.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2390.48,"endTime":2390.64,"body":"next"},{"speaker":"Patrick McCabe","startTime":2390.64,"endTime":2390.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2390.64,"endTime":2390.88,"body":"year,"},{"speaker":"Patrick McCabe","startTime":2390.88,"endTime":2390.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2390.96,"endTime":2391.12,"body":"when"},{"speaker":"Patrick McCabe","startTime":2391.12,"endTime":2391.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2391.12,"endTime":2391.28,"body":"I"},{"speaker":"Patrick McCabe","startTime":2391.28,"endTime":2391.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2391.28,"endTime":2391.52,"body":"do"},{"speaker":"Patrick McCabe","startTime":2391.52,"endTime":2391.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2391.52,"endTime":2392.24,"body":"increase"},{"speaker":"Patrick McCabe","startTime":2392.24,"endTime":2392.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2392.24,"endTime":2392.56,"body":"my"},{"speaker":"Patrick McCabe","startTime":2392.56,"endTime":2392.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2392.56,"endTime":2393.44,"body":"capacity,"},{"speaker":"Patrick McCabe","startTime":2393.44,"endTime":2393.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2393.6,"endTime":2393.92,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":2393.92,"endTime":2393.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2393.92,"endTime":2394.24,"body":"coming"},{"speaker":"Patrick McCabe","startTime":2394.24,"endTime":2394.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2394.24,"endTime":2394.4,"body":"in"},{"speaker":"Patrick McCabe","startTime":2394.4,"endTime":2394.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2394.4,"endTime":2394.56,"body":"with"},{"speaker":"Patrick McCabe","startTime":2394.56,"endTime":2394.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2394.56,"endTime":2394.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":2394.72,"endTime":2394.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2394.72,"endTime":2395.04,"body":"new"},{"speaker":"Patrick McCabe","startTime":2395.04,"endTime":2395.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2395.04,"endTime":2395.76,"body":"experience"},{"speaker":"Patrick McCabe","startTime":2395.76,"endTime":2395.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2395.76,"endTime":2395.92,"body":"and"},{"speaker":"Patrick McCabe","startTime":2395.92,"endTime":2395.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2395.92,"endTime":2396.24,"body":"doing"},{"speaker":"Patrick McCabe","startTime":2396.24,"endTime":2396.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2396.24,"endTime":2396.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":2396.4,"endTime":2396.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2396.4,"endTime":2396.72,"body":"same"},{"speaker":"Patrick McCabe","startTime":2396.72,"endTime":2396.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2396.72,"endTime":2397.12,"body":"thing"},{"speaker":"Patrick McCabe","startTime":2397.12,"endTime":2397.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2397.12,"endTime":2397.36,"body":"over"},{"speaker":"Patrick McCabe","startTime":2397.36,"endTime":2397.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2397.36,"endTime":2397.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":2397.52,"endTime":2397.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2397.52,"endTime":2397.68,"body":"over,"},{"speaker":"Patrick McCabe","startTime":2397.68,"endTime":2397.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2397.76,"endTime":2397.92,"body":"which"},{"speaker":"Patrick McCabe","startTime":2397.92,"endTime":2397.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2397.92,"endTime":2398.0,"body":"is"},{"speaker":"Patrick McCabe","startTime":2398.0,"endTime":2398.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2398.0,"endTime":2398.16,"body":"why"},{"speaker":"Patrick McCabe","startTime":2398.16,"endTime":2398.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2398.16,"endTime":2398.24,"body":"I"},{"speaker":"Patrick McCabe","startTime":2398.24,"endTime":2398.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2398.24,"endTime":2398.4,"body":"like"},{"speaker":"Patrick McCabe","startTime":2398.4,"endTime":2398.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2398.4,"endTime":2399.04,"body":"Cyclocross"},{"speaker":"Patrick McCabe","startTime":2399.04,"endTime":2399.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2399.2,"endTime":2399.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":2399.28,"endTime":2399.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2399.28,"endTime":2399.44,"body":"have"},{"speaker":"Patrick McCabe","startTime":2399.44,"endTime":2399.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2399.44,"endTime":2399.76,"body":"shorter."},{"speaker":"Patrick McCabe","startTime":2399.76,"endTime":2400.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2400.32,"endTime":2400.72,"body":"Laps"},{"speaker":"Patrick McCabe","startTime":2400.72,"endTime":2400.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2400.8,"endTime":2401.04,"body":"so"},{"speaker":"Patrick McCabe","startTime":2401.04,"endTime":2401.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2401.04,"endTime":2401.2,"body":"that"},{"speaker":"Patrick McCabe","startTime":2401.2,"endTime":2401.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2401.2,"endTime":2401.44,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2401.44,"endTime":2401.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2401.44,"endTime":2401.84,"body":"doing"},{"speaker":"Patrick McCabe","startTime":2401.84,"endTime":2401.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2401.84,"endTime":2402.08,"body":"more"},{"speaker":"Patrick McCabe","startTime":2402.08,"endTime":2402.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2402.08,"endTime":2402.56,"body":"laps"},{"speaker":"Patrick McCabe","startTime":2402.56,"endTime":2402.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2402.56,"endTime":2402.72,"body":"of"},{"speaker":"Patrick McCabe","startTime":2402.72,"endTime":2402.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2402.72,"endTime":2402.96,"body":"the"},{"speaker":"Patrick McCabe","startTime":2402.96,"endTime":2402.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2402.96,"endTime":2403.28,"body":"same"},{"speaker":"Patrick McCabe","startTime":2403.28,"endTime":2403.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2403.28,"endTime":2403.76,"body":"experience."},{"speaker":"Patrick McCabe","startTime":2403.76,"endTime":2403.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2403.84,"endTime":2404.0,"body":"So"},{"speaker":"Patrick McCabe","startTime":2404.0,"endTime":2404.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2404.08,"endTime":2404.24,"body":"that"},{"speaker":"Patrick McCabe","startTime":2404.24,"endTime":2404.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2404.24,"endTime":2404.4,"body":"little"},{"speaker":"Patrick McCabe","startTime":2404.4,"endTime":2404.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2404.4,"endTime":2404.88,"body":"chicane"},{"speaker":"Patrick McCabe","startTime":2404.88,"endTime":2404.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2404.96,"endTime":2405.12,"body":"that"},{"speaker":"Patrick McCabe","startTime":2405.12,"endTime":2405.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2405.12,"endTime":2405.28,"body":"had"},{"speaker":"Patrick McCabe","startTime":2405.28,"endTime":2405.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2405.36,"endTime":2405.44,"body":"a"},{"speaker":"Patrick McCabe","startTime":2405.44,"endTime":2405.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2405.44,"endTime":2405.6,"body":"little"},{"speaker":"Patrick McCabe","startTime":2405.6,"endTime":2405.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2405.6,"endTime":2406.32,"body":"off-camber"},{"speaker":"Patrick McCabe","startTime":2406.32,"endTime":2406.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2406.32,"endTime":2406.8,"body":"section,"},{"speaker":"Patrick McCabe","startTime":2406.8,"endTime":2406.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2406.96,"endTime":2407.36,"body":"yeah."},{"speaker":"Patrick McCabe","startTime":2407.36,"endTime":2407.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2407.6,"endTime":2407.84,"body":"If"},{"speaker":"Patrick McCabe","startTime":2407.84,"endTime":2407.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2407.84,"endTime":2408.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":2408.16,"endTime":2408.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2408.16,"endTime":2408.4,"body":"do"},{"speaker":"Patrick McCabe","startTime":2408.4,"endTime":2408.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2408.4,"endTime":2408.72,"body":"that"},{"speaker":"Patrick McCabe","startTime":2408.72,"endTime":2408.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2408.72,"endTime":2409.36,"body":"twice"},{"speaker":"Patrick McCabe","startTime":2409.36,"endTime":2409.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2409.36,"endTime":2409.6,"body":"because"},{"speaker":"Patrick McCabe","startTime":2409.6,"endTime":2409.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2409.6,"endTime":2409.76,"body":"it"},{"speaker":"Patrick McCabe","startTime":2409.76,"endTime":2409.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2409.76,"endTime":2409.92,"body":"was"},{"speaker":"Patrick McCabe","startTime":2409.92,"endTime":2409.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2409.92,"endTime":2410.16,"body":"a"},{"speaker":"Patrick McCabe","startTime":2410.16,"endTime":2410.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2410.16,"endTime":2410.4,"body":"super"},{"speaker":"Patrick McCabe","startTime":2410.4,"endTime":2410.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2410.4,"endTime":2410.64,"body":"long"},{"speaker":"Patrick McCabe","startTime":2410.64,"endTime":2410.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2410.64,"endTime":2411.04,"body":"lap,"},{"speaker":"Patrick McCabe","startTime":2411.04,"endTime":2411.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2411.12,"endTime":2411.28,"body":"you"},{"speaker":"Patrick McCabe","startTime":2411.28,"endTime":2411.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2411.28,"endTime":2411.52,"body":"didn't"},{"speaker":"Patrick McCabe","startTime":2411.52,"endTime":2411.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2411.52,"endTime":2411.76,"body":"really"},{"speaker":"Patrick McCabe","startTime":2411.76,"endTime":2411.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2411.76,"endTime":2412.08,"body":"gain"},{"speaker":"Patrick McCabe","startTime":2412.08,"endTime":2412.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2412.08,"endTime":2412.32,"body":"any"},{"speaker":"Patrick McCabe","startTime":2412.32,"endTime":2412.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2412.32,"endTime":2412.72,"body":"experience"},{"speaker":"Patrick McCabe","startTime":2412.72,"endTime":2412.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2412.72,"endTime":2412.88,"body":"on"},{"speaker":"Patrick McCabe","startTime":2412.88,"endTime":2412.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2412.88,"endTime":2413.04,"body":"that."},{"speaker":"Patrick McCabe","startTime":2413.04,"endTime":2413.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2413.12,"endTime":2413.28,"body":"But"},{"speaker":"Patrick McCabe","startTime":2413.28,"endTime":2413.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2413.28,"endTime":2413.44,"body":"if"},{"speaker":"Patrick McCabe","startTime":2413.44,"endTime":2413.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2413.44,"endTime":2413.52,"body":"you"},{"speaker":"Patrick McCabe","startTime":2413.52,"endTime":2413.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2413.52,"endTime":2413.68,"body":"did"},{"speaker":"Patrick McCabe","startTime":2413.68,"endTime":2413.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2413.68,"endTime":2413.84,"body":"it"},{"speaker":"Patrick McCabe","startTime":2413.84,"endTime":2413.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2413.84,"endTime":2414.08,"body":"five"},{"speaker":"Patrick McCabe","startTime":2414.08,"endTime":2414.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2414.08,"endTime":2414.24,"body":"or"},{"speaker":"Patrick McCabe","startTime":2414.24,"endTime":2414.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2414.24,"endTime":2414.56,"body":"six"},{"speaker":"Patrick McCabe","startTime":2414.56,"endTime":2414.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2414.56,"endTime":2414.96,"body":"times"},{"speaker":"Patrick McCabe","startTime":2414.96,"endTime":2414.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2414.96,"endTime":2415.2,"body":"because"},{"speaker":"Patrick McCabe","startTime":2415.2,"endTime":2415.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2415.2,"endTime":2415.44,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2415.44,"endTime":2415.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2415.44,"endTime":2415.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":2415.6,"endTime":2415.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2415.6,"endTime":2416.0,"body":"short"},{"speaker":"Patrick McCabe","startTime":2416.0,"endTime":2416.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2416.0,"endTime":2416.24,"body":"lap"},{"speaker":"Patrick McCabe","startTime":2416.24,"endTime":2416.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2416.32,"endTime":2416.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":2416.48,"endTime":2416.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2416.48,"endTime":2416.72,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2416.72,"endTime":2416.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2416.72,"endTime":2416.96,"body":"going"},{"speaker":"Patrick McCabe","startTime":2416.96,"endTime":2416.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2416.96,"endTime":2417.2,"body":"through"},{"speaker":"Patrick McCabe","startTime":2417.2,"endTime":2417.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2417.2,"endTime":2417.36,"body":"it"},{"speaker":"Patrick McCabe","startTime":2417.36,"endTime":2417.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2417.36,"endTime":2417.6,"body":"over"},{"speaker":"Patrick McCabe","startTime":2417.6,"endTime":2417.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2417.6,"endTime":2417.76,"body":"and"},{"speaker":"Patrick McCabe","startTime":2417.76,"endTime":2417.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2417.76,"endTime":2418.0,"body":"over,"},{"speaker":"Patrick McCabe","startTime":2418.0,"endTime":2418.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2418.08,"endTime":2418.32,"body":"every"},{"speaker":"Patrick McCabe","startTime":2418.32,"endTime":2418.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2418.32,"endTime":2418.48,"body":"time"},{"speaker":"Patrick McCabe","startTime":2418.48,"endTime":2418.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2418.56,"endTime":2418.8,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2418.8,"endTime":2418.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2418.8,"endTime":2419.04,"body":"going,"},{"speaker":"Patrick McCabe","startTime":2419.04,"endTime":2419.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2419.2,"endTime":2419.44,"body":"how"},{"speaker":"Patrick McCabe","startTime":2419.44,"endTime":2419.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2419.44,"endTime":2419.6,"body":"do"},{"speaker":"Patrick McCabe","startTime":2419.6,"endTime":2419.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2419.6,"endTime":2419.76,"body":"I"},{"speaker":"Patrick McCabe","startTime":2419.76,"endTime":2419.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2419.76,"endTime":2420.08,"body":"do"},{"speaker":"Patrick McCabe","startTime":2420.08,"endTime":2420.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2420.08,"endTime":2420.4,"body":"that"},{"speaker":"Patrick McCabe","startTime":2420.4,"endTime":2420.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2420.4,"endTime":2421.04,"body":"faster?"},{"speaker":"Patrick McCabe","startTime":2421.04,"endTime":2421.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2421.28,"endTime":2421.52,"body":"How"},{"speaker":"Patrick McCabe","startTime":2421.52,"endTime":2421.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2421.52,"endTime":2421.68,"body":"do"},{"speaker":"Patrick McCabe","startTime":2421.68,"endTime":2421.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2421.68,"endTime":2421.92,"body":"I"},{"speaker":"Patrick McCabe","startTime":2421.92,"endTime":2421.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2421.92,"endTime":2422.32,"body":"solve"},{"speaker":"Patrick McCabe","startTime":2422.32,"endTime":2422.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2422.32,"endTime":2422.64,"body":"that"},{"speaker":"Patrick McCabe","startTime":2422.64,"endTime":2422.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2422.64,"endTime":2422.96,"body":"problem"},{"speaker":"Patrick McCabe","startTime":2422.96,"endTime":2422.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2422.96,"endTime":2423.44,"body":"quicker?"},{"speaker":"Patrick McCabe","startTime":2423.44,"endTime":2423.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2423.68,"endTime":2423.92,"body":"How"},{"speaker":"Patrick McCabe","startTime":2423.92,"endTime":2423.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2423.92,"endTime":2424.16,"body":"do"},{"speaker":"Patrick McCabe","startTime":2424.16,"endTime":2424.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2424.16,"endTime":2424.4,"body":"I"},{"speaker":"Patrick McCabe","startTime":2424.4,"endTime":2424.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2424.4,"endTime":2424.64,"body":"be"},{"speaker":"Patrick McCabe","startTime":2424.64,"endTime":2424.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2424.64,"endTime":2424.8,"body":"a"},{"speaker":"Patrick McCabe","startTime":2424.8,"endTime":2424.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2424.8,"endTime":2425.12,"body":"little"},{"speaker":"Patrick McCabe","startTime":2425.12,"endTime":2425.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2425.12,"endTime":2425.36,"body":"bit"},{"speaker":"Patrick McCabe","startTime":2425.36,"endTime":2425.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2425.36,"endTime":2426.08,"body":"smoother"},{"speaker":"Patrick McCabe","startTime":2426.08,"endTime":2426.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2426.08,"endTime":2426.32,"body":"going"},{"speaker":"Patrick McCabe","startTime":2426.32,"endTime":2426.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2426.32,"endTime":2426.48,"body":"into"},{"speaker":"Patrick McCabe","startTime":2426.48,"endTime":2426.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2426.48,"endTime":2426.64,"body":"it?"},{"speaker":"Patrick McCabe","startTime":2426.64,"endTime":2426.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2426.72,"endTime":2426.96,"body":"How"},{"speaker":"Patrick McCabe","startTime":2426.96,"endTime":2426.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2426.96,"endTime":2427.04,"body":"do"},{"speaker":"Patrick McCabe","startTime":2427.04,"endTime":2427.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2427.04,"endTime":2427.2,"body":"I"},{"speaker":"Patrick McCabe","startTime":2427.2,"endTime":2427.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2427.2,"endTime":2427.68,"body":"maintain"},{"speaker":"Patrick McCabe","startTime":2427.68,"endTime":2427.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2427.68,"endTime":2428.08,"body":"speed"},{"speaker":"Patrick McCabe","startTime":2428.08,"endTime":2428.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2428.08,"endTime":2428.48,"body":"coming"},{"speaker":"Patrick McCabe","startTime":2428.48,"endTime":2428.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2428.48,"endTime":2428.64,"body":"out"},{"speaker":"Patrick McCabe","startTime":2428.64,"endTime":2428.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2428.64,"endTime":2428.88,"body":"of"},{"speaker":"Patrick McCabe","startTime":2428.88,"endTime":2428.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2428.88,"endTime":2429.12,"body":"it?"},{"speaker":"Patrick McCabe","startTime":2429.12,"endTime":2429.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2429.36,"endTime":2429.6,"body":"Do"},{"speaker":"Patrick McCabe","startTime":2429.6,"endTime":2429.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2429.6,"endTime":2429.84,"body":"I"},{"speaker":"Patrick McCabe","startTime":2429.84,"endTime":2429.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2429.84,"endTime":2430.32,"body":"dismount"},{"speaker":"Patrick McCabe","startTime":2430.32,"endTime":2430.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2430.32,"endTime":2430.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":2430.48,"endTime":2430.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2430.48,"endTime":2430.64,"body":"just"},{"speaker":"Patrick McCabe","startTime":2430.64,"endTime":2430.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2430.64,"endTime":2430.8,"body":"run"},{"speaker":"Patrick McCabe","startTime":2430.8,"endTime":2430.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2430.8,"endTime":2430.88,"body":"the"},{"speaker":"Patrick McCabe","startTime":2430.88,"endTime":2430.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2430.88,"endTime":2431.12,"body":"whole"},{"speaker":"Patrick McCabe","startTime":2431.12,"endTime":2431.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2431.12,"endTime":2431.44,"body":"entire"},{"speaker":"Patrick McCabe","startTime":2431.44,"endTime":2431.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2431.44,"endTime":2431.68,"body":"thing"},{"speaker":"Patrick McCabe","startTime":2431.68,"endTime":2431.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2431.76,"endTime":2432.16,"body":"versus"},{"speaker":"Patrick McCabe","startTime":2432.16,"endTime":2432.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2432.16,"endTime":2432.4,"body":"trying"},{"speaker":"Patrick McCabe","startTime":2432.4,"endTime":2432.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2432.4,"endTime":2432.56,"body":"to"},{"speaker":"Patrick McCabe","startTime":2432.56,"endTime":2432.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2432.56,"endTime":2432.96,"body":"figure"},{"speaker":"Patrick McCabe","startTime":2432.96,"endTime":2432.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2432.96,"endTime":2433.2,"body":"out,"},{"speaker":"Patrick McCabe","startTime":2433.2,"endTime":2433.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2433.36,"endTime":2433.6,"body":"I"},{"speaker":"Patrick McCabe","startTime":2433.6,"endTime":2433.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2433.6,"endTime":2434.0,"body":"didn't"},{"speaker":"Patrick McCabe","startTime":2434.0,"endTime":2434.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2434.0,"endTime":2434.48,"body":"shift,"},{"speaker":"Patrick McCabe","startTime":2434.48,"endTime":2434.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2434.56,"endTime":2434.8,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":2434.8,"endTime":2434.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2434.8,"endTime":2434.96,"body":"not"},{"speaker":"Patrick McCabe","startTime":2434.96,"endTime":2434.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2434.96,"endTime":2435.12,"body":"in"},{"speaker":"Patrick McCabe","startTime":2435.12,"endTime":2435.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2435.12,"endTime":2435.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":2435.2,"endTime":2435.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2435.2,"endTime":2435.36,"body":"right"},{"speaker":"Patrick McCabe","startTime":2435.36,"endTime":2435.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2435.36,"endTime":2435.68,"body":"gear"},{"speaker":"Patrick McCabe","startTime":2435.68,"endTime":2435.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2435.68,"endTime":2435.76,"body":"to"},{"speaker":"Patrick McCabe","startTime":2435.76,"endTime":2435.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2435.76,"endTime":2435.92,"body":"get"},{"speaker":"Patrick McCabe","startTime":2435.92,"endTime":2435.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2435.92,"endTime":2436.16,"body":"up"},{"speaker":"Patrick McCabe","startTime":2436.16,"endTime":2436.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2436.16,"endTime":2436.32,"body":"this."},{"speaker":"Patrick McCabe","startTime":2436.32,"endTime":2436.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2436.4,"endTime":2436.48,"body":"Now"},{"speaker":"Patrick McCabe","startTime":2436.48,"endTime":2436.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2436.56,"endTime":2436.64,"body":"I"},{"speaker":"Patrick McCabe","startTime":2436.64,"endTime":2436.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2436.64,"endTime":2436.8,"body":"have"},{"speaker":"Patrick McCabe","startTime":2436.8,"endTime":2436.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2436.8,"endTime":2436.88,"body":"to"},{"speaker":"Patrick McCabe","startTime":2436.88,"endTime":2436.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2436.88,"endTime":2437.36,"body":"dismount"},{"speaker":"Patrick McCabe","startTime":2437.36,"endTime":2437.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2437.36,"endTime":2437.52,"body":"from"},{"speaker":"Patrick McCabe","startTime":2437.52,"endTime":2437.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2437.52,"endTime":2437.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":2437.6,"endTime":2437.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2437.6,"endTime":2437.84,"body":"complete"},{"speaker":"Patrick McCabe","startTime":2437.84,"endTime":2437.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2437.84,"endTime":2438.16,"body":"dead"},{"speaker":"Patrick McCabe","startTime":2438.16,"endTime":2438.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2438.16,"endTime":2438.32,"body":"stop."},{"speaker":"Patrick McCabe","startTime":2438.32,"endTime":2438.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2438.56,"endTime":2438.72,"body":"So"},{"speaker":"Patrick McCabe","startTime":2438.72,"endTime":2438.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2438.8,"endTime":2439.04,"body":"there's"},{"speaker":"Patrick McCabe","startTime":2439.04,"endTime":2439.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2439.04,"endTime":2439.2,"body":"all"},{"speaker":"Patrick McCabe","startTime":2439.2,"endTime":2439.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2439.2,"endTime":2439.44,"body":"those"},{"speaker":"Patrick McCabe","startTime":2439.44,"endTime":2439.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2439.44,"endTime":2439.84,"body":"learning"},{"speaker":"Patrick McCabe","startTime":2439.84,"endTime":2439.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2439.84,"endTime":2440.32,"body":"processes"},{"speaker":"Patrick McCabe","startTime":2440.32,"endTime":2440.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2440.48,"endTime":2440.72,"body":"every"},{"speaker":"Patrick McCabe","startTime":2440.72,"endTime":2440.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2440.72,"endTime":2441.2,"body":"single"},{"speaker":"Patrick McCabe","startTime":2441.2,"endTime":2441.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2441.2,"endTime":2441.68,"body":"lap,"},{"speaker":"Patrick McCabe","startTime":2441.68,"endTime":2441.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2441.84,"endTime":2442.0,"body":"which"},{"speaker":"Patrick McCabe","startTime":2442.0,"endTime":2442.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2442.16,"endTime":2442.32,"body":"is"},{"speaker":"Patrick McCabe","startTime":2442.32,"endTime":2442.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2442.4,"endTime":2442.72,"body":"I"},{"speaker":"Patrick McCabe","startTime":2442.72,"endTime":2442.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2442.72,"endTime":2443.04,"body":"really"},{"speaker":"Patrick McCabe","startTime":2443.04,"endTime":2443.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2443.04,"endTime":2443.68,"body":"promote"},{"speaker":"Patrick McCabe","startTime":2443.68,"endTime":2443.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2443.92,"endTime":2444.8,"body":"pre-riding"},{"speaker":"Patrick McCabe","startTime":2444.8,"endTime":2444.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2444.8,"endTime":2444.96,"body":"and"},{"speaker":"Patrick McCabe","startTime":2444.96,"endTime":2444.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2444.96,"endTime":2445.44,"body":"getting"},{"speaker":"Patrick McCabe","startTime":2445.44,"endTime":2445.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2445.44,"endTime":2445.6,"body":"as"},{"speaker":"Patrick McCabe","startTime":2445.6,"endTime":2445.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2445.6,"endTime":2445.76,"body":"many"},{"speaker":"Patrick McCabe","startTime":2445.76,"endTime":2445.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2445.76,"endTime":2446.24,"body":"pre-rides"},{"speaker":"Patrick McCabe","startTime":2446.24,"endTime":2446.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2446.4,"endTime":2446.56,"body":"in"},{"speaker":"Patrick McCabe","startTime":2446.56,"endTime":2446.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2446.56,"endTime":2446.8,"body":"as"},{"speaker":"Patrick McCabe","startTime":2446.8,"endTime":2446.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2446.8,"endTime":2447.12,"body":"you"},{"speaker":"Patrick McCabe","startTime":2447.12,"endTime":2447.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2447.12,"endTime":2447.28,"body":"can"},{"speaker":"Patrick McCabe","startTime":2447.28,"endTime":2447.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2447.52,"endTime":2447.76,"body":"all"},{"speaker":"Patrick McCabe","startTime":2447.76,"endTime":2447.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2447.76,"endTime":2448.24,"body":"throughout"},{"speaker":"Patrick McCabe","startTime":2448.24,"endTime":2448.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2448.24,"endTime":2448.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":2448.32,"endTime":2448.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2448.32,"endTime":2448.64,"body":"day"},{"speaker":"Patrick McCabe","startTime":2448.64,"endTime":2448.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2448.72,"endTime":2449.04,"body":"to"},{"speaker":"Patrick McCabe","startTime":2449.04,"endTime":2449.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2449.04,"endTime":2449.2,"body":"see"},{"speaker":"Patrick McCabe","startTime":2449.2,"endTime":2449.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2449.2,"endTime":2449.36,"body":"how"},{"speaker":"Patrick McCabe","startTime":2449.36,"endTime":2449.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2449.36,"endTime":2449.6,"body":"the"},{"speaker":"Patrick McCabe","startTime":2449.6,"endTime":2449.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2449.6,"endTime":2450.08,"body":"conditions"},{"speaker":"Patrick McCabe","startTime":2450.08,"endTime":2450.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2450.08,"endTime":2450.48,"body":"change"},{"speaker":"Patrick McCabe","startTime":2450.48,"endTime":2450.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2450.48,"endTime":2450.88,"body":"throughout"},{"speaker":"Patrick McCabe","startTime":2450.88,"endTime":2450.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2450.88,"endTime":2451.04,"body":"the"},{"speaker":"Patrick McCabe","startTime":2451.04,"endTime":2451.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2451.04,"endTime":2451.52,"body":"race"},{"speaker":"Patrick McCabe","startTime":2451.52,"endTime":2451.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2451.52,"endTime":2452.16,"body":"day."},{"speaker":"Patrick McCabe","startTime":2452.16,"endTime":2452.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2452.48,"endTime":2452.96,"body":"After"},{"speaker":"Patrick McCabe","startTime":2452.96,"endTime":2452.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2452.96,"endTime":2453.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":2453.2,"endTime":2453.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2453.2,"endTime":2453.44,"body":"last"},{"speaker":"Patrick McCabe","startTime":2453.44,"endTime":2453.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2453.44,"endTime":2453.68,"body":"race"},{"speaker":"Patrick McCabe","startTime":2453.68,"endTime":2453.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2453.68,"endTime":2453.84,"body":"is"},{"speaker":"Patrick McCabe","startTime":2453.84,"endTime":2453.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2453.84,"endTime":2454.16,"body":"done,"},{"speaker":"Patrick McCabe","startTime":2454.16,"endTime":2454.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2454.4,"endTime":2454.64,"body":"hop"},{"speaker":"Patrick McCabe","startTime":2454.64,"endTime":2454.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2454.64,"endTime":2454.88,"body":"on"},{"speaker":"Patrick McCabe","startTime":2454.88,"endTime":2454.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2454.88,"endTime":2455.2,"body":"course"},{"speaker":"Patrick McCabe","startTime":2455.2,"endTime":2455.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2455.28,"endTime":2455.52,"body":"real"},{"speaker":"Patrick McCabe","startTime":2455.52,"endTime":2455.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2455.52,"endTime":2455.92,"body":"quick"},{"speaker":"Patrick McCabe","startTime":2455.92,"endTime":2456.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2456.08,"endTime":2456.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":2456.4,"endTime":2456.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2456.4,"endTime":2456.72,"body":"just"},{"speaker":"Patrick McCabe","startTime":2456.72,"endTime":2456.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2456.72,"endTime":2457.04,"body":"see"},{"speaker":"Patrick McCabe","startTime":2457.04,"endTime":2457.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2457.04,"endTime":2457.36,"body":"what"},{"speaker":"Patrick McCabe","startTime":2457.36,"endTime":2457.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2457.36,"endTime":2457.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":2457.68,"endTime":2457.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2457.68,"endTime":2457.92,"body":"last"},{"speaker":"Patrick McCabe","startTime":2457.92,"endTime":2457.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2457.92,"endTime":2458.48,"body":"racers"},{"speaker":"Patrick McCabe","startTime":2458.48,"endTime":2458.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2458.48,"endTime":2458.56,"body":"were"},{"speaker":"Patrick McCabe","startTime":2458.56,"endTime":2458.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2458.64,"endTime":2459.12,"body":"dealing"},{"speaker":"Patrick McCabe","startTime":2459.12,"endTime":2459.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2459.12,"endTime":2459.36,"body":"with."},{"speaker":"Patrick McCabe","startTime":2459.36,"endTime":2459.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2459.6,"endTime":2459.84,"body":"If"},{"speaker":"Patrick McCabe","startTime":2459.84,"endTime":2459.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2459.84,"endTime":2460.08,"body":"you"},{"speaker":"Patrick McCabe","startTime":2460.08,"endTime":2460.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2460.08,"endTime":2460.4,"body":"raced"},{"speaker":"Patrick McCabe","startTime":2460.4,"endTime":2460.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2460.4,"endTime":2460.56,"body":"at"},{"speaker":"Patrick McCabe","startTime":2460.56,"endTime":2460.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2460.56,"endTime":2460.8,"body":"nine"},{"speaker":"Patrick McCabe","startTime":2460.8,"endTime":2460.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2460.8,"endTime":2461.12,"body":"o'clock"},{"speaker":"Patrick McCabe","startTime":2461.12,"endTime":2461.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2461.2,"endTime":2461.36,"body":"and"},{"speaker":"Patrick McCabe","startTime":2461.36,"endTime":2461.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2461.36,"endTime":2461.52,"body":"now"},{"speaker":"Patrick McCabe","startTime":2461.52,"endTime":2461.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2461.52,"endTime":2461.76,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2461.76,"endTime":2461.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2461.76,"endTime":2462.0,"body":"three"},{"speaker":"Patrick McCabe","startTime":2462.0,"endTime":2462.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2462.0,"endTime":2462.4,"body":"o'clock,"},{"speaker":"Patrick McCabe","startTime":2462.4,"endTime":2462.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2462.56,"endTime":2462.88,"body":"stick"},{"speaker":"Patrick McCabe","startTime":2462.88,"endTime":2462.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2462.88,"endTime":2463.12,"body":"around"},{"speaker":"Patrick McCabe","startTime":2463.12,"endTime":2463.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2463.12,"endTime":2463.28,"body":"for"},{"speaker":"Patrick McCabe","startTime":2463.28,"endTime":2463.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2463.28,"endTime":2463.36,"body":"the"},{"speaker":"Patrick McCabe","startTime":2463.36,"endTime":2463.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2463.36,"endTime":2463.6,"body":"day."},{"speaker":"Patrick McCabe","startTime":2463.6,"endTime":2463.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2463.84,"endTime":2464.16,"body":"See"},{"speaker":"Patrick McCabe","startTime":2464.16,"endTime":2464.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2464.16,"endTime":2464.48,"body":"what"},{"speaker":"Patrick McCabe","startTime":2464.48,"endTime":2464.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2464.48,"endTime":2464.72,"body":"other"},{"speaker":"Patrick McCabe","startTime":2464.72,"endTime":2464.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2464.72,"endTime":2465.2,"body":"racers"},{"speaker":"Patrick McCabe","startTime":2465.2,"endTime":2465.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2465.2,"endTime":2465.36,"body":"who"},{"speaker":"Patrick McCabe","startTime":2465.36,"endTime":2465.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2465.36,"endTime":2465.52,"body":"are"},{"speaker":"Patrick McCabe","startTime":2465.52,"endTime":2465.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2465.52,"endTime":2465.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":2465.6,"endTime":2465.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2465.6,"endTime":2465.76,"body":"little"},{"speaker":"Patrick McCabe","startTime":2465.76,"endTime":2465.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2465.76,"endTime":2465.84,"body":"bit"},{"speaker":"Patrick McCabe","startTime":2465.84,"endTime":2465.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2465.84,"endTime":2466.24,"body":"faster"},{"speaker":"Patrick McCabe","startTime":2466.24,"endTime":2466.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2466.24,"endTime":2466.4,"body":"or"},{"speaker":"Patrick McCabe","startTime":2466.4,"endTime":2466.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2466.4,"endTime":2466.72,"body":"might"},{"speaker":"Patrick McCabe","startTime":2466.72,"endTime":2466.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2466.72,"endTime":2466.88,"body":"be"},{"speaker":"Patrick McCabe","startTime":2466.88,"endTime":2466.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2466.88,"endTime":2466.96,"body":"a"},{"speaker":"Patrick McCabe","startTime":2466.96,"endTime":2466.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2466.96,"endTime":2467.04,"body":"little"},{"speaker":"Patrick McCabe","startTime":2467.04,"endTime":2467.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2467.04,"endTime":2467.2,"body":"bit"},{"speaker":"Patrick McCabe","startTime":2467.2,"endTime":2467.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2467.2,"endTime":2467.68,"body":"smoother,"},{"speaker":"Patrick McCabe","startTime":2467.68,"endTime":2467.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2467.76,"endTime":2467.92,"body":"how"},{"speaker":"Patrick McCabe","startTime":2467.92,"endTime":2467.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2467.92,"endTime":2468.08,"body":"they're"},{"speaker":"Patrick McCabe","startTime":2468.08,"endTime":2468.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2468.08,"endTime":2468.64,"body":"dismounting,"},{"speaker":"Patrick McCabe","startTime":2468.64,"endTime":2468.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2468.8,"endTime":2468.96,"body":"what"},{"speaker":"Patrick McCabe","startTime":2468.96,"endTime":2468.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2468.96,"endTime":2469.12,"body":"they're"},{"speaker":"Patrick McCabe","startTime":2469.12,"endTime":2469.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2469.12,"endTime":2469.44,"body":"doing,"},{"speaker":"Patrick McCabe","startTime":2469.44,"endTime":2469.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2469.6,"endTime":2469.76,"body":"how"},{"speaker":"Patrick McCabe","startTime":2469.76,"endTime":2469.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2469.76,"endTime":2470.0,"body":"they're"},{"speaker":"Patrick McCabe","startTime":2470.0,"endTime":2470.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2470.0,"endTime":2470.4,"body":"swinging"},{"speaker":"Patrick McCabe","startTime":2470.4,"endTime":2470.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2470.4,"endTime":2470.64,"body":"their"},{"speaker":"Patrick McCabe","startTime":2470.64,"endTime":2470.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2470.64,"endTime":2470.88,"body":"leg"},{"speaker":"Patrick McCabe","startTime":2470.88,"endTime":2470.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2470.88,"endTime":2471.04,"body":"over"},{"speaker":"Patrick McCabe","startTime":2471.04,"endTime":2471.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2471.04,"endTime":2471.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":2471.2,"endTime":2471.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2471.52,"endTime":2471.76,"body":"back"},{"speaker":"Patrick McCabe","startTime":2471.76,"endTime":2471.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2471.76,"endTime":2471.84,"body":"of"},{"speaker":"Patrick McCabe","startTime":2471.84,"endTime":2471.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2471.84,"endTime":2471.92,"body":"the"},{"speaker":"Patrick McCabe","startTime":2471.92,"endTime":2471.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2471.92,"endTime":2472.16,"body":"bike"},{"speaker":"Patrick McCabe","startTime":2472.16,"endTime":2472.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2472.24,"endTime":2472.48,"body":"or"},{"speaker":"Patrick McCabe","startTime":2472.48,"endTime":2472.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2472.48,"endTime":2472.88,"body":"stepping"},{"speaker":"Patrick McCabe","startTime":2472.88,"endTime":2472.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2472.88,"endTime":2473.12,"body":"through"},{"speaker":"Patrick McCabe","startTime":2473.12,"endTime":2473.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2473.28,"endTime":2473.44,"body":"if"},{"speaker":"Patrick McCabe","startTime":2473.44,"endTime":2473.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2473.44,"endTime":2474.08,"body":"they're"},{"speaker":"Patrick McCabe","startTime":2474.08,"endTime":2474.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2474.08,"endTime":2474.32,"body":"a"},{"speaker":"Patrick McCabe","startTime":2474.32,"endTime":2474.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2474.88,"endTime":2475.6,"body":"classic"},{"speaker":"Patrick McCabe","startTime":2475.6,"endTime":2475.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2475.6,"endTime":2476.08,"body":"style"},{"speaker":"Patrick McCabe","startTime":2476.08,"endTime":2476.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2476.08,"endTime":2476.64,"body":"racer,"},{"speaker":"Patrick McCabe","startTime":2476.64,"endTime":2476.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2476.96,"endTime":2477.2,"body":"how"},{"speaker":"Patrick McCabe","startTime":2477.2,"endTime":2477.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2477.2,"endTime":2477.6,"body":"they're"},{"speaker":"Patrick McCabe","startTime":2477.6,"endTime":2477.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2477.6,"endTime":2478.32,"body":"dismounting,"},{"speaker":"Patrick McCabe","startTime":2478.32,"endTime":2478.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2478.4,"endTime":2478.56,"body":"how"},{"speaker":"Patrick McCabe","startTime":2478.56,"endTime":2478.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2478.56,"endTime":2478.72,"body":"they're"},{"speaker":"Patrick McCabe","startTime":2478.72,"endTime":2478.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2478.72,"endTime":2478.96,"body":"going"},{"speaker":"Patrick McCabe","startTime":2478.96,"endTime":2478.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2478.96,"endTime":2479.12,"body":"over"},{"speaker":"Patrick McCabe","startTime":2479.12,"endTime":2479.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2479.12,"endTime":2479.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":2479.2,"endTime":2479.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2479.2,"endTime":2479.52,"body":"barriers,"},{"speaker":"Patrick McCabe","startTime":2479.52,"endTime":2479.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2479.6,"endTime":2479.76,"body":"how"},{"speaker":"Patrick McCabe","startTime":2479.76,"endTime":2479.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2479.76,"endTime":2479.92,"body":"they're"},{"speaker":"Patrick McCabe","startTime":2479.92,"endTime":2479.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2479.92,"endTime":2480.24,"body":"carrying"},{"speaker":"Patrick McCabe","startTime":2480.24,"endTime":2480.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2480.24,"endTime":2480.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":2480.32,"endTime":2480.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2480.32,"endTime":2480.56,"body":"bike."},{"speaker":"Patrick McCabe","startTime":2480.56,"endTime":2480.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2480.72,"endTime":2481.04,"body":"Everything"},{"speaker":"Patrick McCabe","startTime":2481.04,"endTime":2481.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2481.04,"endTime":2481.2,"body":"is"},{"speaker":"Patrick McCabe","startTime":2481.2,"endTime":2481.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2481.2,"endTime":2481.36,"body":"going"},{"speaker":"Patrick McCabe","startTime":2481.36,"endTime":2481.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2481.36,"endTime":2481.44,"body":"to"},{"speaker":"Patrick McCabe","startTime":2481.44,"endTime":2481.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2481.44,"endTime":2481.52,"body":"be"},{"speaker":"Patrick McCabe","startTime":2481.52,"endTime":2481.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2481.52,"endTime":2481.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":2481.6,"endTime":2481.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2481.6,"endTime":2481.76,"body":"little"},{"speaker":"Patrick McCabe","startTime":2481.76,"endTime":2481.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2481.76,"endTime":2481.92,"body":"bit"},{"speaker":"Patrick McCabe","startTime":2481.92,"endTime":2481.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2481.92,"endTime":2482.08,"body":"different"},{"speaker":"Patrick McCabe","startTime":2482.08,"endTime":2482.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2482.16,"endTime":2482.32,"body":"as"},{"speaker":"Patrick McCabe","startTime":2482.32,"endTime":2482.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2482.32,"endTime":2482.48,"body":"you"},{"speaker":"Patrick McCabe","startTime":2482.48,"endTime":2482.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2482.48,"endTime":2482.72,"body":"start"},{"speaker":"Patrick McCabe","startTime":2482.72,"endTime":2482.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2482.72,"endTime":2482.88,"body":"to"},{"speaker":"Patrick McCabe","startTime":2482.88,"endTime":2482.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2482.88,"endTime":2483.04,"body":"get"},{"speaker":"Patrick McCabe","startTime":2483.04,"endTime":2483.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2483.04,"endTime":2483.12,"body":"a"},{"speaker":"Patrick McCabe","startTime":2483.12,"endTime":2483.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2483.12,"endTime":2483.28,"body":"little"},{"speaker":"Patrick McCabe","startTime":2483.28,"endTime":2483.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2483.28,"endTime":2483.44,"body":"bit"},{"speaker":"Patrick McCabe","startTime":2483.44,"endTime":2483.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2483.44,"endTime":2483.84,"body":"faster"},{"speaker":"Patrick McCabe","startTime":2483.84,"endTime":2483.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2483.84,"endTime":2484.0,"body":"and"},{"speaker":"Patrick McCabe","startTime":2484.0,"endTime":2484.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2484.0,"endTime":2484.24,"body":"more"},{"speaker":"Patrick McCabe","startTime":2484.24,"endTime":2484.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2484.24,"endTime":2484.88,"body":"experienced."},{"speaker":"Patrick McCabe","startTime":2484.88,"endTime":2485.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2485.12,"endTime":2485.36,"body":"And"},{"speaker":"Patrick McCabe","startTime":2485.36,"endTime":2485.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2485.36,"endTime":2485.6,"body":"so"},{"speaker":"Patrick McCabe","startTime":2485.6,"endTime":2485.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2485.6,"endTime":2485.92,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2485.92,"endTime":2485.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2485.92,"endTime":2486.16,"body":"really"},{"speaker":"Patrick McCabe","startTime":2486.16,"endTime":2486.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2486.16,"endTime":2486.64,"body":"tough"},{"speaker":"Patrick McCabe","startTime":2486.64,"endTime":2486.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2486.64,"endTime":2486.96,"body":"when"},{"speaker":"Patrick McCabe","startTime":2486.96,"endTime":2487.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2487.36,"endTime":2487.6,"body":"newer"},{"speaker":"Patrick McCabe","startTime":2487.6,"endTime":2487.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2487.76,"endTime":2488.16,"body":"riders"},{"speaker":"Patrick McCabe","startTime":2488.16,"endTime":2488.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2488.16,"endTime":2488.32,"body":"will"},{"speaker":"Patrick McCabe","startTime":2488.32,"endTime":2488.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2488.32,"endTime":2488.48,"body":"go"},{"speaker":"Patrick McCabe","startTime":2488.48,"endTime":2488.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2488.48,"endTime":2488.64,"body":"at"},{"speaker":"Patrick McCabe","startTime":2488.64,"endTime":2488.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2488.64,"endTime":2489.12,"body":"nine"},{"speaker":"Patrick McCabe","startTime":2489.12,"endTime":2489.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2489.12,"endTime":2489.44,"body":"or"},{"speaker":"Patrick McCabe","startTime":2489.44,"endTime":2489.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2489.44,"endTime":2490.0,"body":"10"},{"speaker":"Patrick McCabe","startTime":2490.0,"endTime":2490.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2490.48,"endTime":2490.96,"body":"race"},{"speaker":"Patrick McCabe","startTime":2490.96,"endTime":2491.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2491.12,"endTime":2491.28,"body":"and"},{"speaker":"Patrick McCabe","startTime":2491.28,"endTime":2491.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2491.28,"endTime":2491.44,"body":"then"},{"speaker":"Patrick McCabe","startTime":2491.44,"endTime":2491.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2491.44,"endTime":2491.76,"body":"leave."},{"speaker":"Patrick McCabe","startTime":2491.76,"endTime":2491.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2491.84,"endTime":2492.08,"body":"It's"},{"speaker":"Patrick McCabe","startTime":2492.08,"endTime":2492.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2492.08,"endTime":2492.24,"body":"like,"},{"speaker":"Patrick McCabe","startTime":2492.24,"endTime":2492.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2492.4,"endTime":2492.72,"body":"man,"},{"speaker":"Patrick McCabe","startTime":2492.72,"endTime":2493.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2493.52,"endTime":2494.0,"body":"those"},{"speaker":"Patrick McCabe","startTime":2494.0,"endTime":2494.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2494.0,"endTime":2494.4,"body":"conditions"},{"speaker":"Patrick McCabe","startTime":2494.4,"endTime":2494.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2494.4,"endTime":2494.56,"body":"of"},{"speaker":"Patrick McCabe","startTime":2494.56,"endTime":2494.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2494.56,"endTime":2494.88,"body":"the"},{"speaker":"Patrick McCabe","startTime":2494.88,"endTime":2495.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2495.12,"endTime":2495.52,"body":"course,"},{"speaker":"Patrick McCabe","startTime":2495.52,"endTime":2495.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2495.68,"endTime":2495.84,"body":"a"},{"speaker":"Patrick McCabe","startTime":2495.84,"endTime":2495.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2495.84,"endTime":2496.08,"body":"little"},{"speaker":"Patrick McCabe","startTime":2496.08,"endTime":2496.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2496.08,"endTime":2496.4,"body":"dew"},{"speaker":"Patrick McCabe","startTime":2496.4,"endTime":2496.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2496.4,"endTime":2496.48,"body":"on"},{"speaker":"Patrick McCabe","startTime":2496.48,"endTime":2496.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2496.48,"endTime":2496.64,"body":"the"},{"speaker":"Patrick McCabe","startTime":2496.64,"endTime":2496.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2496.64,"endTime":2496.96,"body":"ground,"},{"speaker":"Patrick McCabe","startTime":2496.96,"endTime":2497.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2497.04,"endTime":2497.12,"body":"a"},{"speaker":"Patrick McCabe","startTime":2497.12,"endTime":2497.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2497.2,"endTime":2497.36,"body":"little"},{"speaker":"Patrick McCabe","startTime":2497.36,"endTime":2497.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2497.36,"endTime":2497.6,"body":"bit"},{"speaker":"Patrick McCabe","startTime":2497.6,"endTime":2497.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2497.6,"endTime":2498.08,"body":"damp."},{"speaker":"Patrick McCabe","startTime":2498.08,"endTime":2498.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2498.4,"endTime":2498.64,"body":"By"},{"speaker":"Patrick McCabe","startTime":2498.64,"endTime":2498.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2498.64,"endTime":2498.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":2498.8,"endTime":2498.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2498.8,"endTime":2498.96,"body":"time"},{"speaker":"Patrick McCabe","startTime":2498.96,"endTime":2498.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2498.96,"endTime":2499.2,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2499.2,"endTime":2499.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2499.2,"endTime":2499.28,"body":"two,"},{"speaker":"Patrick McCabe","startTime":2499.28,"endTime":2499.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2499.6,"endTime":2499.84,"body":"three"},{"speaker":"Patrick McCabe","startTime":2499.84,"endTime":2499.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2499.84,"endTime":2500.24,"body":"o'clock,"},{"speaker":"Patrick McCabe","startTime":2500.24,"endTime":2500.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2500.32,"endTime":2500.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":2500.48,"endTime":2500.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2500.48,"endTime":2500.8,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2500.8,"endTime":2500.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2500.8,"endTime":2501.04,"body":"going"},{"speaker":"Patrick McCabe","startTime":2501.04,"endTime":2501.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2501.04,"endTime":2501.28,"body":"through"},{"speaker":"Patrick McCabe","startTime":2501.28,"endTime":2501.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2501.28,"endTime":2501.36,"body":"a"},{"speaker":"Patrick McCabe","startTime":2501.36,"endTime":2501.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2501.36,"endTime":2501.68,"body":"course"},{"speaker":"Patrick McCabe","startTime":2501.68,"endTime":2501.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2501.68,"endTime":2501.84,"body":"that"},{"speaker":"Patrick McCabe","startTime":2501.84,"endTime":2501.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2501.84,"endTime":2502.08,"body":"might"},{"speaker":"Patrick McCabe","startTime":2502.08,"endTime":2502.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2502.08,"endTime":2502.4,"body":"have"},{"speaker":"Patrick McCabe","startTime":2502.4,"endTime":2502.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2502.4,"endTime":2502.72,"body":"had"},{"speaker":"Patrick McCabe","startTime":2502.72,"endTime":2502.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2502.88,"endTime":2503.68,"body":"900"},{"speaker":"Patrick McCabe","startTime":2503.68,"endTime":2503.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2503.68,"endTime":2504.08,"body":"racers,"},{"speaker":"Patrick McCabe","startTime":2504.08,"endTime":2504.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2504.16,"endTime":2504.24,"body":"as"},{"speaker":"Patrick McCabe","startTime":2504.24,"endTime":2504.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2504.48,"endTime":2504.56,"body":"you"},{"speaker":"Patrick McCabe","startTime":2504.56,"endTime":2504.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2504.56,"endTime":2504.72,"body":"know,"},{"speaker":"Patrick McCabe","startTime":2504.72,"endTime":2504.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2504.8,"endTime":2505.04,"body":"like"},{"speaker":"Patrick McCabe","startTime":2505.04,"endTime":2505.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2505.04,"endTime":2505.52,"body":"Woodland"},{"speaker":"Patrick McCabe","startTime":2505.52,"endTime":2505.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2505.68,"endTime":2505.92,"body":"Park,"},{"speaker":"Patrick McCabe","startTime":2505.92,"endTime":2506.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2506.08,"endTime":2506.32,"body":"that"},{"speaker":"Patrick McCabe","startTime":2506.32,"endTime":2506.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2506.32,"endTime":2506.56,"body":"last"},{"speaker":"Patrick McCabe","startTime":2506.56,"endTime":2506.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2506.56,"endTime":2506.88,"body":"race"},{"speaker":"Patrick McCabe","startTime":2506.88,"endTime":2506.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2506.88,"endTime":2507.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":2507.04,"endTime":2507.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2507.04,"endTime":2507.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":2507.2,"endTime":2507.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2507.2,"endTime":2507.6,"body":"day,"},{"speaker":"Patrick McCabe","startTime":2507.6,"endTime":2507.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2507.76,"endTime":2507.84,"body":"the"},{"speaker":"Patrick McCabe","startTime":2507.84,"endTime":2508.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2508.0,"endTime":2508.4,"body":"course"},{"speaker":"Patrick McCabe","startTime":2508.4,"endTime":2508.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2508.4,"endTime":2508.64,"body":"is"},{"speaker":"Patrick McCabe","startTime":2508.64,"endTime":2508.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2508.8,"endTime":2509.2,"body":"pretty"},{"speaker":"Patrick McCabe","startTime":2509.2,"endTime":2509.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2509.2,"endTime":2509.68,"body":"different"},{"speaker":"Patrick McCabe","startTime":2509.68,"endTime":2509.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2509.68,"endTime":2509.92,"body":"than"},{"speaker":"Patrick McCabe","startTime":2509.92,"endTime":2509.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2509.92,"endTime":2510.08,"body":"the"},{"speaker":"Patrick McCabe","startTime":2510.08,"endTime":2510.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2510.32,"endTime":2510.88,"body":"earlier"},{"speaker":"Patrick McCabe","startTime":2510.88,"endTime":2510.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2510.88,"endTime":2511.36,"body":"racers."},{"speaker":"Tom Butler","startTime":2511.6,"endTime":2511.76,"body":"I"},{"speaker":"Tom Butler","startTime":2511.76,"endTime":2511.76,"body":" "},{"speaker":"Tom Butler","startTime":2511.76,"endTime":2511.84,"body":"mean,"},{"speaker":"Tom Butler","startTime":2511.84,"endTime":2511.92,"body":" "},{"speaker":"Tom Butler","startTime":2511.92,"endTime":2512.24,"body":"it's"},{"speaker":"Tom Butler","startTime":2512.24,"endTime":2512.24,"body":" "},{"speaker":"Tom Butler","startTime":2512.24,"endTime":2512.4,"body":"really"},{"speaker":"Tom Butler","startTime":2512.4,"endTime":2512.4,"body":" "},{"speaker":"Tom Butler","startTime":2512.4,"endTime":2512.8,"body":"easy"},{"speaker":"Tom Butler","startTime":2512.8,"endTime":2512.8,"body":" "},{"speaker":"Tom Butler","startTime":2512.8,"endTime":2513.04,"body":"to"},{"speaker":"Tom Butler","startTime":2513.04,"endTime":2513.04,"body":" "},{"speaker":"Tom Butler","startTime":2513.04,"endTime":2513.28,"body":"see"},{"speaker":"Tom Butler","startTime":2513.28,"endTime":2513.28,"body":" "},{"speaker":"Tom Butler","startTime":2513.28,"endTime":2513.52,"body":"that."},{"speaker":"Tom Butler","startTime":2513.52,"endTime":2513.84,"body":" "},{"speaker":"Tom Butler","startTime":2513.84,"endTime":2514.0,"body":"You"},{"speaker":"Tom Butler","startTime":2514.0,"endTime":2514.0,"body":" "},{"speaker":"Tom Butler","startTime":2514.0,"endTime":2514.08,"body":"know,"},{"speaker":"Tom Butler","startTime":2514.08,"endTime":2514.16,"body":" "},{"speaker":"Tom Butler","startTime":2514.16,"endTime":2514.32,"body":"it"},{"speaker":"Tom Butler","startTime":2514.32,"endTime":2514.32,"body":" "},{"speaker":"Tom Butler","startTime":2514.32,"endTime":2514.48,"body":"is"},{"speaker":"Tom Butler","startTime":2514.48,"endTime":2514.48,"body":" "},{"speaker":"Tom Butler","startTime":2514.48,"endTime":2514.64,"body":"a"},{"speaker":"Tom Butler","startTime":2514.64,"endTime":2514.64,"body":" "},{"speaker":"Tom Butler","startTime":2514.64,"endTime":2514.96,"body":"different"},{"speaker":"Tom Butler","startTime":2514.96,"endTime":2514.96,"body":" "},{"speaker":"Tom Butler","startTime":2514.96,"endTime":2515.28,"body":"course."},{"speaker":"Tom Butler","startTime":2515.28,"endTime":2515.52,"body":" "},{"speaker":"Tom Butler","startTime":2515.52,"endTime":2515.68,"body":"Right."},{"speaker":"Tom Butler","startTime":2515.68,"endTime":2515.84,"body":" "},{"speaker":"Tom Butler","startTime":2515.84,"endTime":2516.0,"body":"So"},{"speaker":"Tom Butler","startTime":2516.0,"endTime":2516.08,"body":" "},{"speaker":"Tom Butler","startTime":2516.08,"endTime":2516.64,"body":"yeah."},{"speaker":"Tom Butler","startTime":2516.64,"endTime":2517.2,"body":" "},{"speaker":"Tom Butler","startTime":2517.2,"endTime":2517.44,"body":"So"},{"speaker":"Tom Butler","startTime":2517.44,"endTime":2517.6,"body":" "},{"speaker":"Tom Butler","startTime":2517.6,"endTime":2518.24,"body":"let's"},{"speaker":"Tom Butler","startTime":2518.24,"endTime":2518.24,"body":" "},{"speaker":"Tom Butler","startTime":2518.24,"endTime":2518.8,"body":"talk"},{"speaker":"Tom Butler","startTime":2518.8,"endTime":2518.8,"body":" "},{"speaker":"Tom Butler","startTime":2518.8,"endTime":2519.12,"body":"about"},{"speaker":"Tom Butler","startTime":2519.12,"endTime":2519.44,"body":" "},{"speaker":"Tom Butler","startTime":2519.44,"endTime":2519.76,"body":"my"},{"speaker":"Tom Butler","startTime":2519.76,"endTime":2520.08,"body":" "},{"speaker":"Tom Butler","startTime":2520.08,"endTime":2520.64,"body":"heart"},{"speaker":"Tom Butler","startTime":2520.64,"endTime":2520.64,"body":" "},{"speaker":"Tom Butler","startTime":2520.64,"endTime":2521.04,"body":"rate."},{"speaker":"Tom Butler","startTime":2521.04,"endTime":2521.2,"body":" "},{"speaker":"Tom Butler","startTime":2521.2,"endTime":2521.68,"body":"Yeah."},{"speaker":"Tom Butler","startTime":2521.68,"endTime":2522.08,"body":" "},{"speaker":"Tom Butler","startTime":2522.08,"endTime":2523.04,"body":"Limitation."},{"speaker":"Tom Butler","startTime":2523.04,"endTime":2523.44,"body":" "},{"speaker":"Tom Butler","startTime":2523.44,"endTime":2523.76,"body":"As"},{"speaker":"Tom Butler","startTime":2523.76,"endTime":2523.76,"body":" "},{"speaker":"Tom Butler","startTime":2523.76,"endTime":2524.0,"body":"I"},{"speaker":"Tom Butler","startTime":2524.0,"endTime":2524.0,"body":" "},{"speaker":"Tom Butler","startTime":2524.0,"endTime":2524.16,"body":"was"},{"speaker":"Tom Butler","startTime":2524.16,"endTime":2524.16,"body":" "},{"speaker":"Tom Butler","startTime":2524.16,"endTime":2524.72,"body":"writing,"},{"speaker":"Tom Butler","startTime":2524.72,"endTime":2524.88,"body":" "},{"speaker":"Tom Butler","startTime":2524.88,"endTime":2525.12,"body":"I"},{"speaker":"Tom Butler","startTime":2525.12,"endTime":2525.12,"body":" "},{"speaker":"Tom Butler","startTime":2525.12,"endTime":2525.44,"body":"did"},{"speaker":"Tom Butler","startTime":2525.44,"endTime":2525.44,"body":" "},{"speaker":"Tom Butler","startTime":2525.44,"endTime":2525.76,"body":"have"},{"speaker":"Tom Butler","startTime":2525.76,"endTime":2525.76,"body":" "},{"speaker":"Tom Butler","startTime":2525.76,"endTime":2525.92,"body":"my"},{"speaker":"Tom Butler","startTime":2525.92,"endTime":2525.92,"body":" "},{"speaker":"Tom Butler","startTime":2525.92,"endTime":2526.48,"body":"computer"},{"speaker":"Tom Butler","startTime":2526.48,"endTime":2526.48,"body":" "},{"speaker":"Tom Butler","startTime":2526.48,"endTime":2526.72,"body":"on,"},{"speaker":"Tom Butler","startTime":2526.72,"endTime":2526.96,"body":" "},{"speaker":"Tom Butler","startTime":2526.96,"endTime":2527.28,"body":"I"},{"speaker":"Tom Butler","startTime":2527.28,"endTime":2527.28,"body":" "},{"speaker":"Tom Butler","startTime":2527.28,"endTime":2527.6,"body":"could"},{"speaker":"Tom Butler","startTime":2527.6,"endTime":2528.0,"body":" "},{"speaker":"Tom Butler","startTime":2528.0,"endTime":2528.32,"body":"see"},{"speaker":"Tom Butler","startTime":2528.32,"endTime":2528.32,"body":" "},{"speaker":"Tom Butler","startTime":2528.32,"endTime":2528.56,"body":"my"},{"speaker":"Tom Butler","startTime":2528.56,"endTime":2528.56,"body":" "},{"speaker":"Tom Butler","startTime":2528.56,"endTime":2529.04,"body":"heart"},{"speaker":"Tom Butler","startTime":2529.04,"endTime":2529.04,"body":" "},{"speaker":"Tom Butler","startTime":2529.04,"endTime":2529.68,"body":"rate."},{"speaker":"Tom Butler","startTime":2529.68,"endTime":2530.0,"body":" "},{"speaker":"Tom Butler","startTime":2530.0,"endTime":2530.32,"body":"And"},{"speaker":"Tom Butler","startTime":2530.32,"endTime":2530.96,"body":" "},{"speaker":"Tom Butler","startTime":2530.96,"endTime":2531.28,"body":"I"},{"speaker":"Tom Butler","startTime":2531.28,"endTime":2531.92,"body":" "},{"speaker":"Tom Butler","startTime":2531.92,"endTime":2532.24,"body":"know"},{"speaker":"Tom Butler","startTime":2532.24,"endTime":2532.48,"body":" "},{"speaker":"Tom Butler","startTime":2532.48,"endTime":2532.72,"body":"if"},{"speaker":"Tom Butler","startTime":2532.72,"endTime":2532.72,"body":" "},{"speaker":"Tom Butler","startTime":2532.72,"endTime":2533.04,"body":"I"},{"speaker":"Tom Butler","startTime":2533.04,"endTime":2533.6,"body":" "},{"speaker":"Tom Butler","startTime":2533.6,"endTime":2533.84,"body":"when"},{"speaker":"Tom Butler","startTime":2533.84,"endTime":2533.84,"body":" "},{"speaker":"Tom Butler","startTime":2533.84,"endTime":2534.08,"body":"I'm"},{"speaker":"Tom Butler","startTime":2534.08,"endTime":2534.08,"body":" "},{"speaker":"Tom Butler","startTime":2534.08,"endTime":2534.56,"body":"pushing"},{"speaker":"Tom Butler","startTime":2534.56,"endTime":2534.56,"body":" "},{"speaker":"Tom Butler","startTime":2534.56,"endTime":2535.2,"body":"myself,"},{"speaker":"Tom Butler","startTime":2535.2,"endTime":2535.44,"body":" "},{"speaker":"Tom Butler","startTime":2535.44,"endTime":2535.76,"body":"I"},{"speaker":"Tom Butler","startTime":2535.76,"endTime":2535.76,"body":" "},{"speaker":"Tom Butler","startTime":2535.76,"endTime":2536.08,"body":"will"},{"speaker":"Tom Butler","startTime":2536.08,"endTime":2536.72,"body":" "},{"speaker":"Tom Butler","startTime":2536.72,"endTime":2537.04,"body":"get"},{"speaker":"Tom Butler","startTime":2537.04,"endTime":2537.36,"body":" "},{"speaker":"Tom Butler","startTime":2537.36,"endTime":2537.68,"body":"up"},{"speaker":"Tom Butler","startTime":2537.68,"endTime":2537.68,"body":" "},{"speaker":"Tom Butler","startTime":2537.68,"endTime":2538.0,"body":"to"},{"speaker":"Tom Butler","startTime":2538.0,"endTime":2538.16,"body":" "},{"speaker":"Tom Butler","startTime":2538.16,"endTime":2538.48,"body":"over"},{"speaker":"Tom Butler","startTime":2538.48,"endTime":2538.48,"body":" "},{"speaker":"Tom Butler","startTime":2538.48,"endTime":2539.12,"body":"170"},{"speaker":"Tom Butler","startTime":2539.12,"endTime":2539.12,"body":" "},{"speaker":"Tom Butler","startTime":2539.12,"endTime":2539.52,"body":"beats"},{"speaker":"Tom Butler","startTime":2539.52,"endTime":2539.52,"body":" "},{"speaker":"Tom Butler","startTime":2539.52,"endTime":2539.68,"body":"per"},{"speaker":"Tom Butler","startTime":2539.68,"endTime":2539.68,"body":" "},{"speaker":"Tom Butler","startTime":2539.68,"endTime":2539.84,"body":"minute."},{"speaker":"Tom Butler","startTime":2539.84,"endTime":2540.24,"body":" "},{"speaker":"Tom Butler","startTime":2540.24,"endTime":2540.48,"body":"I"},{"speaker":"Tom Butler","startTime":2540.48,"endTime":2540.48,"body":" "},{"speaker":"Tom Butler","startTime":2540.48,"endTime":2540.8,"body":"also"},{"speaker":"Tom Butler","startTime":2540.8,"endTime":2540.8,"body":" "},{"speaker":"Tom Butler","startTime":2540.8,"endTime":2540.96,"body":"know"},{"speaker":"Tom Butler","startTime":2540.96,"endTime":2540.96,"body":" "},{"speaker":"Tom Butler","startTime":2540.96,"endTime":2541.12,"body":"that"},{"speaker":"Tom Butler","startTime":2541.12,"endTime":2541.12,"body":" "},{"speaker":"Tom Butler","startTime":2541.12,"endTime":2541.36,"body":"I"},{"speaker":"Tom Butler","startTime":2541.36,"endTime":2541.36,"body":" "},{"speaker":"Tom Butler","startTime":2541.36,"endTime":2541.84,"body":"can't"},{"speaker":"Tom Butler","startTime":2541.84,"endTime":2541.84,"body":" "},{"speaker":"Tom Butler","startTime":2541.84,"endTime":2542.48,"body":"sustain"},{"speaker":"Tom Butler","startTime":2542.48,"endTime":2542.48,"body":" "},{"speaker":"Tom Butler","startTime":2542.48,"endTime":2542.8,"body":"that"},{"speaker":"Tom Butler","startTime":2542.8,"endTime":2542.8,"body":" "},{"speaker":"Tom Butler","startTime":2542.8,"endTime":2543.12,"body":"for"},{"speaker":"Tom Butler","startTime":2543.12,"endTime":2543.12,"body":" "},{"speaker":"Tom Butler","startTime":2543.12,"endTime":2543.44,"body":"very"},{"speaker":"Tom Butler","startTime":2543.44,"endTime":2543.44,"body":" "},{"speaker":"Tom Butler","startTime":2543.44,"endTime":2543.68,"body":"much."},{"speaker":"Tom Butler","startTime":2543.68,"endTime":2543.92,"body":" "},{"speaker":"Tom Butler","startTime":2543.92,"endTime":2544.24,"body":"And"},{"speaker":"Tom Butler","startTime":2544.24,"endTime":2544.24,"body":" "},{"speaker":"Tom Butler","startTime":2544.24,"endTime":2544.56,"body":"so"},{"speaker":"Tom Butler","startTime":2544.56,"endTime":2545.36,"body":" "},{"speaker":"Tom Butler","startTime":2545.36,"endTime":2545.68,"body":"it"},{"speaker":"Tom Butler","startTime":2545.68,"endTime":2545.68,"body":" "},{"speaker":"Tom Butler","startTime":2545.68,"endTime":2546.24,"body":"does"},{"speaker":"Tom Butler","startTime":2546.24,"endTime":2546.24,"body":" "},{"speaker":"Tom Butler","startTime":2546.24,"endTime":2546.64,"body":"give"},{"speaker":"Tom Butler","startTime":2546.64,"endTime":2546.64,"body":" "},{"speaker":"Tom Butler","startTime":2546.64,"endTime":2546.88,"body":"me"},{"speaker":"Tom Butler","startTime":2546.88,"endTime":2546.88,"body":" "},{"speaker":"Tom Butler","startTime":2546.88,"endTime":2547.04,"body":"some"},{"speaker":"Tom Butler","startTime":2547.04,"endTime":2547.04,"body":" "},{"speaker":"Tom Butler","startTime":2547.04,"endTime":2547.92,"body":"feedback"},{"speaker":"Tom Butler","startTime":2547.92,"endTime":2547.92,"body":" "},{"speaker":"Tom Butler","startTime":2547.92,"endTime":2548.08,"body":"that"},{"speaker":"Tom Butler","startTime":2548.08,"endTime":2548.4,"body":" "},{"speaker":"Tom Butler","startTime":2548.4,"endTime":2548.64,"body":"you"},{"speaker":"Tom Butler","startTime":2548.64,"endTime":2548.64,"body":" "},{"speaker":"Tom Butler","startTime":2548.64,"endTime":2548.72,"body":"know"},{"speaker":"Tom Butler","startTime":2548.72,"endTime":2548.88,"body":" "},{"speaker":"Tom Butler","startTime":2548.88,"endTime":2549.04,"body":"I'm"},{"speaker":"Tom Butler","startTime":2549.04,"endTime":2549.12,"body":" "},{"speaker":"Tom Butler","startTime":2549.12,"endTime":2549.44,"body":"I'm"},{"speaker":"Tom Butler","startTime":2549.44,"endTime":2549.44,"body":" "},{"speaker":"Tom Butler","startTime":2549.44,"endTime":2549.92,"body":"pushing"},{"speaker":"Tom Butler","startTime":2549.92,"endTime":2549.92,"body":" "},{"speaker":"Tom Butler","startTime":2549.92,"endTime":2550.24,"body":"too"},{"speaker":"Tom Butler","startTime":2550.24,"endTime":2550.24,"body":" "},{"speaker":"Tom Butler","startTime":2550.24,"endTime":2550.64,"body":"hard."},{"speaker":"Tom Butler","startTime":2550.64,"endTime":2550.8,"body":" "},{"speaker":"Tom Butler","startTime":2550.8,"endTime":2551.04,"body":"If"},{"speaker":"Tom Butler","startTime":2551.04,"endTime":2551.04,"body":" "},{"speaker":"Tom Butler","startTime":2551.04,"endTime":2551.28,"body":"I"},{"speaker":"Tom Butler","startTime":2551.28,"endTime":2551.28,"body":" "},{"speaker":"Tom Butler","startTime":2551.28,"endTime":2551.44,"body":"want"},{"speaker":"Tom Butler","startTime":2551.44,"endTime":2551.44,"body":" "},{"speaker":"Tom Butler","startTime":2551.44,"endTime":2551.68,"body":"to"},{"speaker":"Tom Butler","startTime":2551.68,"endTime":2551.68,"body":" "},{"speaker":"Tom Butler","startTime":2551.68,"endTime":2552.08,"body":"complete"},{"speaker":"Tom Butler","startTime":2552.08,"endTime":2552.08,"body":" "},{"speaker":"Tom Butler","startTime":2552.08,"endTime":2552.32,"body":"these,"},{"speaker":"Tom Butler","startTime":2552.32,"endTime":2552.48,"body":" "},{"speaker":"Tom Butler","startTime":2552.48,"endTime":2552.64,"body":"I'll,"},{"speaker":"Tom Butler","startTime":2552.64,"endTime":2552.88,"body":" "},{"speaker":"Tom Butler","startTime":2552.88,"endTime":2552.96,"body":"you"},{"speaker":"Tom Butler","startTime":2552.96,"endTime":2552.96,"body":" "},{"speaker":"Tom Butler","startTime":2552.96,"endTime":2553.12,"body":"know,"},{"speaker":"Tom Butler","startTime":2553.12,"endTime":2553.2,"body":" "},{"speaker":"Tom Butler","startTime":2553.2,"endTime":2553.28,"body":"as"},{"speaker":"Tom Butler","startTime":2553.28,"endTime":2553.28,"body":" "},{"speaker":"Tom Butler","startTime":2553.28,"endTime":2553.6,"body":"many"},{"speaker":"Tom Butler","startTime":2553.6,"endTime":2553.6,"body":" "},{"speaker":"Tom Butler","startTime":2553.6,"endTime":2553.84,"body":"laps"},{"speaker":"Tom Butler","startTime":2553.84,"endTime":2553.92,"body":" "},{"speaker":"Tom Butler","startTime":2553.92,"endTime":2554.08,"body":"as"},{"speaker":"Tom Butler","startTime":2554.08,"endTime":2554.08,"body":" "},{"speaker":"Tom Butler","startTime":2554.08,"endTime":2554.16,"body":"I"},{"speaker":"Tom Butler","startTime":2554.16,"endTime":2554.16,"body":" "},{"speaker":"Tom Butler","startTime":2554.16,"endTime":2554.4,"body":"can"},{"speaker":"Tom Butler","startTime":2554.4,"endTime":2554.4,"body":" "},{"speaker":"Tom Butler","startTime":2554.4,"endTime":2554.88,"body":"complete."},{"speaker":"Tom Butler","startTime":2554.88,"endTime":2555.28,"body":" "},{"speaker":"Tom Butler","startTime":2555.28,"endTime":2555.52,"body":"What"},{"speaker":"Tom Butler","startTime":2555.52,"endTime":2555.52,"body":" "},{"speaker":"Tom Butler","startTime":2555.52,"endTime":2555.68,"body":"are"},{"speaker":"Tom Butler","startTime":2555.68,"endTime":2555.68,"body":" "},{"speaker":"Tom Butler","startTime":2555.68,"endTime":2555.84,"body":"your"},{"speaker":"Tom Butler","startTime":2555.84,"endTime":2555.84,"body":" "},{"speaker":"Tom Butler","startTime":2555.84,"endTime":2556.4,"body":"thoughts"},{"speaker":"Tom Butler","startTime":2556.4,"endTime":2556.4,"body":" "},{"speaker":"Tom Butler","startTime":2556.4,"endTime":2556.72,"body":"about"},{"speaker":"Tom Butler","startTime":2556.72,"endTime":2556.72,"body":" "},{"speaker":"Tom Butler","startTime":2556.72,"endTime":2557.04,"body":"that?"},{"speaker":"Tom Butler","startTime":2557.04,"endTime":2557.84,"body":" "},{"speaker":"Tom Butler","startTime":2557.84,"endTime":2558.08,"body":"Uh"},{"speaker":"Tom Butler","startTime":2558.08,"endTime":2558.4,"body":" "},{"speaker":"Tom Butler","startTime":2558.4,"endTime":2558.96,"body":"coach"},{"speaker":"Tom Butler","startTime":2558.96,"endTime":2559.12,"body":" "},{"speaker":"Tom Butler","startTime":2559.12,"endTime":2559.84,"body":"Sarah"},{"speaker":"Tom Butler","startTime":2559.84,"endTime":2560.24,"body":" "},{"speaker":"Tom Butler","startTime":2560.24,"endTime":2560.56,"body":"was"},{"speaker":"Tom Butler","startTime":2560.56,"endTime":2560.56,"body":" "},{"speaker":"Tom Butler","startTime":2560.56,"endTime":2560.96,"body":"saying"},{"speaker":"Tom Butler","startTime":2560.96,"endTime":2561.12,"body":" "},{"speaker":"Tom Butler","startTime":2561.12,"endTime":2561.36,"body":"you"},{"speaker":"Tom Butler","startTime":2561.36,"endTime":2561.68,"body":" "},{"speaker":"Tom Butler","startTime":2561.68,"endTime":2562.0,"body":"you"},{"speaker":"Tom Butler","startTime":2562.0,"endTime":2562.0,"body":" "},{"speaker":"Tom Butler","startTime":2562.0,"endTime":2562.32,"body":"can"},{"speaker":"Tom Butler","startTime":2562.32,"endTime":2562.48,"body":" "},{"speaker":"Tom Butler","startTime":2562.48,"endTime":2563.28,"body":"increase"},{"speaker":"Tom Butler","startTime":2563.28,"endTime":2563.28,"body":" "},{"speaker":"Tom Butler","startTime":2563.28,"endTime":2563.6,"body":"that"},{"speaker":"Tom Butler","startTime":2563.6,"endTime":2563.6,"body":" "},{"speaker":"Tom Butler","startTime":2563.6,"endTime":2563.84,"body":"by"},{"speaker":"Tom Butler","startTime":2563.84,"endTime":2563.84,"body":" "},{"speaker":"Tom Butler","startTime":2563.84,"endTime":2564.48,"body":"spending"},{"speaker":"Tom Butler","startTime":2564.48,"endTime":2564.48,"body":" "},{"speaker":"Tom Butler","startTime":2564.48,"endTime":2564.8,"body":"some"},{"speaker":"Tom Butler","startTime":2564.8,"endTime":2564.8,"body":" "},{"speaker":"Tom Butler","startTime":2564.8,"endTime":2565.12,"body":"time,"},{"speaker":"Tom Butler","startTime":2565.12,"endTime":2565.2,"body":" "},{"speaker":"Tom Butler","startTime":2565.2,"endTime":2565.44,"body":"you"},{"speaker":"Tom Butler","startTime":2565.44,"endTime":2565.44,"body":" "},{"speaker":"Tom Butler","startTime":2565.44,"endTime":2565.68,"body":"know,"},{"speaker":"Tom Butler","startTime":2565.68,"endTime":2565.92,"body":" "},{"speaker":"Tom Butler","startTime":2565.92,"endTime":2566.08,"body":"uh"},{"speaker":"Tom Butler","startTime":2566.08,"endTime":2566.24,"body":" "},{"speaker":"Tom Butler","startTime":2566.24,"endTime":2566.64,"body":"getting"},{"speaker":"Tom Butler","startTime":2566.64,"endTime":2566.64,"body":" "},{"speaker":"Tom Butler","startTime":2566.64,"endTime":2566.8,"body":"up"},{"speaker":"Tom Butler","startTime":2566.8,"endTime":2566.8,"body":" "},{"speaker":"Tom Butler","startTime":2566.8,"endTime":2567.04,"body":"into"},{"speaker":"Tom Butler","startTime":2567.04,"endTime":2567.04,"body":" "},{"speaker":"Tom Butler","startTime":2567.04,"endTime":2567.44,"body":"higher"},{"speaker":"Tom Butler","startTime":2567.44,"endTime":2567.44,"body":" "},{"speaker":"Tom Butler","startTime":2567.44,"endTime":2567.92,"body":"ranges"},{"speaker":"Tom Butler","startTime":2567.92,"endTime":2567.92,"body":" "},{"speaker":"Tom Butler","startTime":2567.92,"endTime":2568.08,"body":"and"},{"speaker":"Tom Butler","startTime":2568.08,"endTime":2568.08,"body":" "},{"speaker":"Tom Butler","startTime":2568.08,"endTime":2568.32,"body":"then"},{"speaker":"Tom Butler","startTime":2568.32,"endTime":2568.32,"body":" "},{"speaker":"Tom Butler","startTime":2568.32,"endTime":2568.8,"body":"backing"},{"speaker":"Tom Butler","startTime":2568.8,"endTime":2568.8,"body":" "},{"speaker":"Tom Butler","startTime":2568.8,"endTime":2569.04,"body":"off."},{"speaker":"Tom Butler","startTime":2569.04,"endTime":2569.2,"body":" "},{"speaker":"Tom Butler","startTime":2569.2,"endTime":2569.52,"body":"What"},{"speaker":"Tom Butler","startTime":2569.52,"endTime":2569.52,"body":" "},{"speaker":"Tom Butler","startTime":2569.52,"endTime":2569.76,"body":"what"},{"speaker":"Tom Butler","startTime":2569.76,"endTime":2569.76,"body":" "},{"speaker":"Tom Butler","startTime":2569.76,"endTime":2569.92,"body":"were"},{"speaker":"Tom Butler","startTime":2569.92,"endTime":2570.24,"body":" "},{"speaker":"Tom Butler","startTime":2570.24,"endTime":2570.48,"body":"your"},{"speaker":"Tom Butler","startTime":2570.48,"endTime":2570.48,"body":" "},{"speaker":"Tom Butler","startTime":2570.48,"endTime":2571.2,"body":"thoughts"},{"speaker":"Tom Butler","startTime":2571.2,"endTime":2571.2,"body":" "},{"speaker":"Tom Butler","startTime":2571.2,"endTime":2571.36,"body":"about"},{"speaker":"Tom Butler","startTime":2571.36,"endTime":2571.36,"body":" "},{"speaker":"Tom Butler","startTime":2571.36,"endTime":2571.76,"body":"those"},{"speaker":"Tom Butler","startTime":2571.76,"endTime":2571.76,"body":" "},{"speaker":"Tom Butler","startTime":2571.76,"endTime":2572.56,"body":"recommendations?"},{"speaker":"Patrick McCabe","startTime":2572.88,"endTime":2573.2,"body":"Yeah,"},{"speaker":"Patrick McCabe","startTime":2573.2,"endTime":2573.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2573.44,"endTime":2573.76,"body":"I"},{"speaker":"Patrick McCabe","startTime":2573.76,"endTime":2573.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2573.76,"endTime":2574.08,"body":"I"},{"speaker":"Patrick McCabe","startTime":2574.08,"endTime":2574.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2574.08,"endTime":2574.4,"body":"tend"},{"speaker":"Patrick McCabe","startTime":2574.4,"endTime":2574.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2574.4,"endTime":2574.64,"body":"to"},{"speaker":"Patrick McCabe","startTime":2574.64,"endTime":2574.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2574.64,"endTime":2574.88,"body":"go"},{"speaker":"Patrick McCabe","startTime":2574.88,"endTime":2574.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2574.88,"endTime":2575.04,"body":"back"},{"speaker":"Patrick McCabe","startTime":2575.04,"endTime":2575.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2575.04,"endTime":2575.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":2575.2,"endTime":2575.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2575.2,"endTime":2575.44,"body":"the"},{"speaker":"Patrick McCabe","startTime":2575.44,"endTime":2575.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2575.44,"endTime":2575.68,"body":"very,"},{"speaker":"Patrick McCabe","startTime":2575.68,"endTime":2575.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2575.84,"endTime":2576.08,"body":"very"},{"speaker":"Patrick McCabe","startTime":2576.08,"endTime":2576.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2576.08,"endTime":2576.48,"body":"beginning"},{"speaker":"Patrick McCabe","startTime":2576.48,"endTime":2576.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2576.48,"endTime":2576.64,"body":"of"},{"speaker":"Patrick McCabe","startTime":2576.64,"endTime":2576.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2576.64,"endTime":2576.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":2576.8,"endTime":2576.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2576.8,"endTime":2577.04,"body":"heart,"},{"speaker":"Patrick McCabe","startTime":2577.04,"endTime":2577.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2577.12,"endTime":2577.36,"body":"is"},{"speaker":"Patrick McCabe","startTime":2577.36,"endTime":2577.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2577.36,"endTime":2577.52,"body":"the"},{"speaker":"Patrick McCabe","startTime":2577.52,"endTime":2577.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2577.52,"endTime":2577.76,"body":"heart"},{"speaker":"Patrick McCabe","startTime":2577.76,"endTime":2577.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2577.76,"endTime":2577.92,"body":"is"},{"speaker":"Patrick McCabe","startTime":2577.92,"endTime":2578.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2578.08,"endTime":2578.24,"body":"a"},{"speaker":"Patrick McCabe","startTime":2578.24,"endTime":2578.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2578.24,"endTime":2578.72,"body":"pumping"},{"speaker":"Patrick McCabe","startTime":2578.72,"endTime":2578.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2578.72,"endTime":2579.28,"body":"mechanism."},{"speaker":"Patrick McCabe","startTime":2579.28,"endTime":2579.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2579.36,"endTime":2579.6,"body":"And"},{"speaker":"Patrick McCabe","startTime":2579.6,"endTime":2579.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2579.6,"endTime":2579.84,"body":"so"},{"speaker":"Patrick McCabe","startTime":2579.84,"endTime":2579.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2579.84,"endTime":2580.08,"body":"your"},{"speaker":"Patrick McCabe","startTime":2580.08,"endTime":2580.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2580.08,"endTime":2580.48,"body":"heart"},{"speaker":"Patrick McCabe","startTime":2580.48,"endTime":2580.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2580.48,"endTime":2581.04,"body":"rate"},{"speaker":"Patrick McCabe","startTime":2581.04,"endTime":2581.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2581.04,"endTime":2581.28,"body":"is"},{"speaker":"Patrick McCabe","startTime":2581.28,"endTime":2581.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2581.28,"endTime":2581.52,"body":"a"},{"speaker":"Patrick McCabe","startTime":2581.52,"endTime":2581.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2581.52,"endTime":2582.16,"body":"condition"},{"speaker":"Patrick McCabe","startTime":2582.16,"endTime":2582.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2582.16,"endTime":2582.48,"body":"of"},{"speaker":"Patrick McCabe","startTime":2582.48,"endTime":2582.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2582.48,"endTime":2582.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":2582.8,"endTime":2583.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2583.04,"endTime":2583.68,"body":"volume"},{"speaker":"Patrick McCabe","startTime":2583.68,"endTime":2583.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2583.68,"endTime":2584.0,"body":"and"},{"speaker":"Patrick McCabe","startTime":2584.0,"endTime":2584.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2584.0,"endTime":2584.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":2584.32,"endTime":2584.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2584.32,"endTime":2584.8,"body":"speed."},{"speaker":"Patrick McCabe","startTime":2584.8,"endTime":2585.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2585.12,"endTime":2585.44,"body":"And"},{"speaker":"Patrick McCabe","startTime":2585.44,"endTime":2585.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2585.44,"endTime":2585.76,"body":"so"},{"speaker":"Patrick McCabe","startTime":2585.76,"endTime":2586.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2586.0,"endTime":2586.32,"body":"some"},{"speaker":"Patrick McCabe","startTime":2586.32,"endTime":2586.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2586.32,"endTime":2586.64,"body":"people"},{"speaker":"Patrick McCabe","startTime":2586.64,"endTime":2586.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2586.64,"endTime":2586.96,"body":"have"},{"speaker":"Patrick McCabe","startTime":2586.96,"endTime":2586.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2586.96,"endTime":2587.28,"body":"really"},{"speaker":"Patrick McCabe","startTime":2587.28,"endTime":2587.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2587.28,"endTime":2587.52,"body":"low"},{"speaker":"Patrick McCabe","startTime":2587.52,"endTime":2587.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2587.52,"endTime":2587.92,"body":"heart"},{"speaker":"Patrick McCabe","startTime":2587.92,"endTime":2587.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2587.92,"endTime":2588.24,"body":"rates"},{"speaker":"Patrick McCabe","startTime":2588.24,"endTime":2588.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2588.24,"endTime":2588.4,"body":"because"},{"speaker":"Patrick McCabe","startTime":2588.4,"endTime":2588.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2588.4,"endTime":2588.56,"body":"their"},{"speaker":"Patrick McCabe","startTime":2588.56,"endTime":2588.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2588.56,"endTime":2588.8,"body":"heart"},{"speaker":"Patrick McCabe","startTime":2588.8,"endTime":2588.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2588.8,"endTime":2588.96,"body":"is"},{"speaker":"Patrick McCabe","startTime":2588.96,"endTime":2588.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2588.96,"endTime":2589.44,"body":"pumping"},{"speaker":"Patrick McCabe","startTime":2589.44,"endTime":2589.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2589.44,"endTime":2589.68,"body":"so"},{"speaker":"Patrick McCabe","startTime":2589.68,"endTime":2589.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2589.68,"endTime":2589.92,"body":"much"},{"speaker":"Patrick McCabe","startTime":2589.92,"endTime":2589.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2589.92,"endTime":2590.48,"body":"volume"},{"speaker":"Patrick McCabe","startTime":2590.48,"endTime":2590.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2590.48,"endTime":2590.72,"body":"per"},{"speaker":"Patrick McCabe","startTime":2590.72,"endTime":2590.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2590.72,"endTime":2591.2,"body":"stroke."},{"speaker":"Patrick McCabe","startTime":2591.2,"endTime":2591.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2591.36,"endTime":2591.6,"body":"And"},{"speaker":"Patrick McCabe","startTime":2591.6,"endTime":2591.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2591.6,"endTime":2591.84,"body":"then"},{"speaker":"Patrick McCabe","startTime":2591.84,"endTime":2591.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2591.84,"endTime":2592.16,"body":"some"},{"speaker":"Patrick McCabe","startTime":2592.16,"endTime":2592.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2592.16,"endTime":2592.4,"body":"people,"},{"speaker":"Patrick McCabe","startTime":2592.4,"endTime":2592.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2592.64,"endTime":2592.96,"body":"their"},{"speaker":"Patrick McCabe","startTime":2592.96,"endTime":2592.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2592.96,"endTime":2593.44,"body":"heart"},{"speaker":"Patrick McCabe","startTime":2593.44,"endTime":2593.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2593.44,"endTime":2593.84,"body":"doesn't"},{"speaker":"Patrick McCabe","startTime":2593.84,"endTime":2593.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2593.84,"endTime":2594.0,"body":"have"},{"speaker":"Patrick McCabe","startTime":2594.0,"endTime":2594.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2594.0,"endTime":2594.16,"body":"that"},{"speaker":"Patrick McCabe","startTime":2594.16,"endTime":2594.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2594.16,"endTime":2594.56,"body":"volume"},{"speaker":"Patrick McCabe","startTime":2594.56,"endTime":2594.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2594.56,"endTime":2594.96,"body":"capacity,"},{"speaker":"Patrick McCabe","startTime":2594.96,"endTime":2595.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2595.04,"endTime":2595.2,"body":"and"},{"speaker":"Patrick McCabe","startTime":2595.2,"endTime":2595.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2595.2,"endTime":2595.36,"body":"so"},{"speaker":"Patrick McCabe","startTime":2595.36,"endTime":2595.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2595.36,"endTime":2595.52,"body":"it"},{"speaker":"Patrick McCabe","startTime":2595.52,"endTime":2595.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2595.52,"endTime":2596.08,"body":"increases"},{"speaker":"Patrick McCabe","startTime":2596.08,"endTime":2596.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2596.08,"endTime":2596.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":2596.32,"endTime":2596.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2596.32,"endTime":2596.72,"body":"rate"},{"speaker":"Patrick McCabe","startTime":2596.72,"endTime":2596.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2596.72,"endTime":2596.96,"body":"at"},{"speaker":"Patrick McCabe","startTime":2596.96,"endTime":2596.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2596.96,"endTime":2597.12,"body":"which"},{"speaker":"Patrick McCabe","startTime":2597.12,"endTime":2597.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2597.12,"endTime":2597.28,"body":"it"},{"speaker":"Patrick McCabe","startTime":2597.28,"endTime":2597.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2597.28,"endTime":2597.68,"body":"needs"},{"speaker":"Patrick McCabe","startTime":2597.68,"endTime":2597.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2597.68,"endTime":2597.92,"body":"to"},{"speaker":"Patrick McCabe","startTime":2597.92,"endTime":2597.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2597.92,"endTime":2598.64,"body":"squeeze."},{"speaker":"Patrick McCabe","startTime":2598.64,"endTime":2598.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2598.8,"endTime":2599.12,"body":"And"},{"speaker":"Patrick McCabe","startTime":2599.12,"endTime":2599.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2599.12,"endTime":2599.44,"body":"so"},{"speaker":"Patrick McCabe","startTime":2599.44,"endTime":2599.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2599.76,"endTime":2600.4,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2600.4,"endTime":2600.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2600.4,"endTime":2600.64,"body":"really"},{"speaker":"Patrick McCabe","startTime":2600.64,"endTime":2600.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2600.64,"endTime":2600.96,"body":"kind"},{"speaker":"Patrick McCabe","startTime":2600.96,"endTime":2600.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2600.96,"endTime":2601.28,"body":"of"},{"speaker":"Patrick McCabe","startTime":2601.28,"endTime":2601.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2601.28,"endTime":2601.6,"body":"this"},{"speaker":"Patrick McCabe","startTime":2601.6,"endTime":2602.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2602.56,"endTime":2603.52,"body":"informative"},{"speaker":"Patrick McCabe","startTime":2603.52,"endTime":2603.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2603.84,"endTime":2604.96,"body":"post-race"},{"speaker":"Patrick McCabe","startTime":2604.96,"endTime":2605.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2605.28,"endTime":2605.92,"body":"experience"},{"speaker":"Patrick McCabe","startTime":2605.92,"endTime":2605.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2605.92,"endTime":2606.24,"body":"of"},{"speaker":"Patrick McCabe","startTime":2606.24,"endTime":2606.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2606.24,"endTime":2606.56,"body":"looking"},{"speaker":"Patrick McCabe","startTime":2606.56,"endTime":2606.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2606.56,"endTime":2606.72,"body":"at"},{"speaker":"Patrick McCabe","startTime":2606.72,"endTime":2606.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2606.72,"endTime":2606.88,"body":"your"},{"speaker":"Patrick McCabe","startTime":2606.88,"endTime":2606.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2606.88,"endTime":2607.28,"body":"heart"},{"speaker":"Patrick McCabe","startTime":2607.28,"endTime":2607.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2607.28,"endTime":2607.52,"body":"rate"},{"speaker":"Patrick McCabe","startTime":2607.52,"endTime":2607.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2607.52,"endTime":2607.84,"body":"after"},{"speaker":"Patrick McCabe","startTime":2607.84,"endTime":2607.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2607.84,"endTime":2608.0,"body":"the"},{"speaker":"Patrick McCabe","startTime":2608.0,"endTime":2608.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2608.0,"endTime":2608.48,"body":"race."},{"speaker":"Patrick McCabe","startTime":2608.48,"endTime":2608.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2608.8,"endTime":2609.2,"body":"Did"},{"speaker":"Patrick McCabe","startTime":2609.2,"endTime":2609.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2609.2,"endTime":2609.52,"body":"that"},{"speaker":"Patrick McCabe","startTime":2609.52,"endTime":2609.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2609.52,"endTime":2610.08,"body":"feel"},{"speaker":"Patrick McCabe","startTime":2610.08,"endTime":2610.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2610.08,"endTime":2610.32,"body":"like"},{"speaker":"Patrick McCabe","startTime":2610.32,"endTime":2610.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2610.32,"endTime":2610.56,"body":"what"},{"speaker":"Patrick McCabe","startTime":2610.56,"endTime":2610.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2610.56,"endTime":2610.8,"body":"it"},{"speaker":"Patrick McCabe","startTime":2610.8,"endTime":2610.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2610.8,"endTime":2611.2,"body":"felt?"},{"speaker":"Patrick McCabe","startTime":2611.2,"endTime":2611.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2611.36,"endTime":2611.6,"body":"And"},{"speaker":"Patrick McCabe","startTime":2611.6,"endTime":2611.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2611.6,"endTime":2611.84,"body":"that's"},{"speaker":"Patrick McCabe","startTime":2611.84,"endTime":2611.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2611.84,"endTime":2612.0,"body":"the"},{"speaker":"Patrick McCabe","startTime":2612.0,"endTime":2612.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2612.0,"endTime":2612.4,"body":"challenge"},{"speaker":"Patrick McCabe","startTime":2612.4,"endTime":2612.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2612.48,"endTime":2612.72,"body":"is"},{"speaker":"Patrick McCabe","startTime":2612.72,"endTime":2612.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2612.72,"endTime":2613.04,"body":"looking"},{"speaker":"Patrick McCabe","startTime":2613.04,"endTime":2613.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2613.04,"endTime":2613.2,"body":"at"},{"speaker":"Patrick McCabe","startTime":2613.2,"endTime":2613.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2613.2,"endTime":2613.36,"body":"it"},{"speaker":"Patrick McCabe","startTime":2613.36,"endTime":2613.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2613.36,"endTime":2613.52,"body":"in"},{"speaker":"Patrick McCabe","startTime":2613.52,"endTime":2613.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2613.68,"endTime":2614.08,"body":"race."},{"speaker":"Patrick McCabe","startTime":2614.08,"endTime":2614.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2614.24,"endTime":2614.4,"body":"I"},{"speaker":"Patrick McCabe","startTime":2614.4,"endTime":2614.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2614.4,"endTime":2614.56,"body":"can"},{"speaker":"Patrick McCabe","startTime":2614.56,"endTime":2614.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2614.56,"endTime":2614.72,"body":"be"},{"speaker":"Patrick McCabe","startTime":2614.72,"endTime":2614.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2614.72,"endTime":2614.8,"body":"on"},{"speaker":"Patrick McCabe","startTime":2614.8,"endTime":2614.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2614.8,"endTime":2614.96,"body":"the"},{"speaker":"Patrick McCabe","startTime":2614.96,"endTime":2614.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2614.96,"endTime":2615.28,"body":"start"},{"speaker":"Patrick McCabe","startTime":2615.28,"endTime":2615.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2615.28,"endTime":2615.6,"body":"line"},{"speaker":"Patrick McCabe","startTime":2615.6,"endTime":2615.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2615.6,"endTime":2615.84,"body":"and"},{"speaker":"Patrick McCabe","startTime":2615.84,"endTime":2615.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2615.84,"endTime":2616.0,"body":"have"},{"speaker":"Patrick McCabe","startTime":2616.0,"endTime":2616.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2616.0,"endTime":2616.72,"body":"150"},{"speaker":"Patrick McCabe","startTime":2616.72,"endTime":2616.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2616.72,"endTime":2617.12,"body":"beats"},{"speaker":"Patrick McCabe","startTime":2617.12,"endTime":2617.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2617.12,"endTime":2617.28,"body":"per"},{"speaker":"Patrick McCabe","startTime":2617.28,"endTime":2617.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2617.28,"endTime":2617.52,"body":"minute"},{"speaker":"Patrick McCabe","startTime":2617.52,"endTime":2617.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2617.52,"endTime":2617.76,"body":"going"},{"speaker":"Patrick McCabe","startTime":2617.76,"endTime":2617.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2617.76,"endTime":2617.92,"body":"on,"},{"speaker":"Patrick McCabe","startTime":2617.92,"endTime":2618.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2618.0,"endTime":2618.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":2618.16,"endTime":2618.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2618.16,"endTime":2618.24,"body":"I"},{"speaker":"Patrick McCabe","startTime":2618.24,"endTime":2618.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2618.24,"endTime":2618.56,"body":"haven't"},{"speaker":"Patrick McCabe","startTime":2618.56,"endTime":2618.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2618.56,"endTime":2618.88,"body":"even"},{"speaker":"Patrick McCabe","startTime":2618.88,"endTime":2618.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2618.88,"endTime":2619.36,"body":"moved"},{"speaker":"Patrick McCabe","startTime":2619.36,"endTime":2619.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2619.6,"endTime":2619.92,"body":"because"},{"speaker":"Patrick McCabe","startTime":2619.92,"endTime":2619.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2619.92,"endTime":2620.24,"body":"I"},{"speaker":"Patrick McCabe","startTime":2620.24,"endTime":2620.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2620.24,"endTime":2620.56,"body":"care"},{"speaker":"Patrick McCabe","startTime":2620.56,"endTime":2620.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2620.56,"endTime":2620.72,"body":"about"},{"speaker":"Patrick McCabe","startTime":2620.72,"endTime":2620.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2620.72,"endTime":2620.96,"body":"the"},{"speaker":"Patrick McCabe","startTime":2620.96,"endTime":2620.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2620.96,"endTime":2621.36,"body":"race."},{"speaker":"Patrick McCabe","startTime":2621.36,"endTime":2621.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2621.68,"endTime":2622.0,"body":"I"},{"speaker":"Patrick McCabe","startTime":2622.0,"endTime":2622.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2622.16,"endTime":2622.32,"body":"did"},{"speaker":"Patrick McCabe","startTime":2622.32,"endTime":2622.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2622.48,"endTime":2622.56,"body":"a"},{"speaker":"Patrick McCabe","startTime":2622.56,"endTime":2622.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2622.56,"endTime":2622.88,"body":"double"},{"speaker":"Patrick McCabe","startTime":2622.88,"endTime":2622.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2622.88,"endTime":2623.2,"body":"dose"},{"speaker":"Patrick McCabe","startTime":2623.2,"endTime":2623.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2623.2,"endTime":2623.36,"body":"of"},{"speaker":"Patrick McCabe","startTime":2623.36,"endTime":2623.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2623.36,"endTime":2624.0,"body":"caffeine"},{"speaker":"Patrick McCabe","startTime":2624.0,"endTime":2624.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2624.0,"endTime":2624.24,"body":"before"},{"speaker":"Patrick McCabe","startTime":2624.24,"endTime":2624.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2624.24,"endTime":2624.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":2624.32,"endTime":2624.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2624.32,"endTime":2624.56,"body":"race"},{"speaker":"Patrick McCabe","startTime":2624.56,"endTime":2624.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2624.64,"endTime":2624.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":2624.8,"endTime":2624.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2624.8,"endTime":2625.04,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2625.04,"endTime":2625.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2625.04,"endTime":2625.36,"body":"finally"},{"speaker":"Patrick McCabe","startTime":2625.36,"endTime":2625.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2625.36,"endTime":2625.92,"body":"kicking"},{"speaker":"Patrick McCabe","startTime":2625.92,"endTime":2625.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2625.92,"endTime":2626.16,"body":"in."},{"speaker":"Patrick McCabe","startTime":2626.16,"endTime":2626.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2626.4,"endTime":2626.64,"body":"And"},{"speaker":"Patrick McCabe","startTime":2626.64,"endTime":2626.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2626.64,"endTime":2626.96,"body":"I"},{"speaker":"Patrick McCabe","startTime":2626.96,"endTime":2626.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2626.96,"endTime":2627.2,"body":"just"},{"speaker":"Patrick McCabe","startTime":2627.2,"endTime":2627.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2627.2,"endTime":2627.6,"body":"looked"},{"speaker":"Patrick McCabe","startTime":2627.6,"endTime":2627.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2627.6,"endTime":2627.76,"body":"over"},{"speaker":"Patrick McCabe","startTime":2627.76,"endTime":2627.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2627.84,"endTime":2628.08,"body":"and"},{"speaker":"Patrick McCabe","startTime":2628.08,"endTime":2628.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2628.08,"endTime":2628.32,"body":"my"},{"speaker":"Patrick McCabe","startTime":2628.32,"endTime":2628.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2628.32,"endTime":2628.8,"body":"arch"},{"speaker":"Patrick McCabe","startTime":2628.8,"endTime":2628.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2628.8,"endTime":2629.52,"body":"nemesis"},{"speaker":"Patrick McCabe","startTime":2629.52,"endTime":2629.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2629.52,"endTime":2629.76,"body":"just"},{"speaker":"Patrick McCabe","startTime":2629.76,"endTime":2629.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2629.76,"endTime":2630.08,"body":"lined"},{"speaker":"Patrick McCabe","startTime":2630.08,"endTime":2630.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2630.08,"endTime":2630.24,"body":"up"},{"speaker":"Patrick McCabe","startTime":2630.24,"endTime":2630.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2630.32,"endTime":2630.48,"body":"that"},{"speaker":"Patrick McCabe","startTime":2630.48,"endTime":2630.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2630.48,"endTime":2630.8,"body":"wasn't"},{"speaker":"Patrick McCabe","startTime":2630.8,"endTime":2630.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2630.8,"endTime":2630.96,"body":"on"},{"speaker":"Patrick McCabe","startTime":2630.96,"endTime":2630.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2630.96,"endTime":2631.04,"body":"the"},{"speaker":"Patrick McCabe","startTime":2631.04,"endTime":2631.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2631.04,"endTime":2631.44,"body":"start"},{"speaker":"Patrick McCabe","startTime":2631.44,"endTime":2631.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2631.44,"endTime":2631.6,"body":"list,"},{"speaker":"Patrick McCabe","startTime":2631.6,"endTime":2631.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2631.68,"endTime":2631.92,"body":"and"},{"speaker":"Patrick McCabe","startTime":2631.92,"endTime":2631.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2631.92,"endTime":2632.08,"body":"he"},{"speaker":"Patrick McCabe","startTime":2632.08,"endTime":2632.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2632.08,"endTime":2632.24,"body":"just"},{"speaker":"Patrick McCabe","startTime":2632.24,"endTime":2632.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2632.24,"endTime":2632.64,"body":"showed"},{"speaker":"Patrick McCabe","startTime":2632.64,"endTime":2632.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2632.64,"endTime":2632.8,"body":"up."},{"speaker":"Patrick McCabe","startTime":2632.8,"endTime":2632.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2632.96,"endTime":2633.28,"body":"And"},{"speaker":"Patrick McCabe","startTime":2633.28,"endTime":2633.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2633.28,"endTime":2633.6,"body":"now"},{"speaker":"Patrick McCabe","startTime":2633.6,"endTime":2633.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2633.6,"endTime":2633.92,"body":"I"},{"speaker":"Patrick McCabe","startTime":2633.92,"endTime":2634.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2634.16,"endTime":2634.4,"body":"really"},{"speaker":"Patrick McCabe","startTime":2634.4,"endTime":2634.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2634.56,"endTime":2634.88,"body":"like"},{"speaker":"Patrick McCabe","startTime":2634.88,"endTime":2635.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2635.12,"endTime":2635.36,"body":"am"},{"speaker":"Patrick McCabe","startTime":2635.36,"endTime":2635.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2635.68,"endTime":2636.32,"body":"nervous,"},{"speaker":"Patrick McCabe","startTime":2636.32,"endTime":2636.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2636.88,"endTime":2637.12,"body":"but"},{"speaker":"Patrick McCabe","startTime":2637.12,"endTime":2637.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2637.12,"endTime":2637.28,"body":"I"},{"speaker":"Patrick McCabe","startTime":2637.28,"endTime":2637.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2637.28,"endTime":2637.6,"body":"haven't"},{"speaker":"Patrick McCabe","startTime":2637.6,"endTime":2637.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2637.6,"endTime":2637.76,"body":"even"},{"speaker":"Patrick McCabe","startTime":2637.76,"endTime":2637.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2637.76,"endTime":2638.08,"body":"left"},{"speaker":"Patrick McCabe","startTime":2638.08,"endTime":2638.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2638.16,"endTime":2638.32,"body":"and"},{"speaker":"Patrick McCabe","startTime":2638.32,"endTime":2638.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2638.32,"endTime":2638.64,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":2638.64,"endTime":2638.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2638.64,"endTime":2639.12,"body":"already"},{"speaker":"Patrick McCabe","startTime":2639.12,"endTime":2639.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2639.12,"endTime":2639.36,"body":"in"},{"speaker":"Patrick McCabe","startTime":2639.36,"endTime":2639.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2639.36,"endTime":2639.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":2639.6,"endTime":2639.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2639.6,"endTime":2640.08,"body":"sweet"},{"speaker":"Patrick McCabe","startTime":2640.08,"endTime":2640.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2640.08,"endTime":2640.4,"body":"spot"},{"speaker":"Patrick McCabe","startTime":2640.4,"endTime":2640.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2640.4,"endTime":2640.64,"body":"zone."},{"speaker":"Patrick McCabe","startTime":2640.64,"endTime":2640.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2640.72,"endTime":2640.8,"body":"So"},{"speaker":"Patrick McCabe","startTime":2640.8,"endTime":2640.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2640.96,"endTime":2641.04,"body":"am"},{"speaker":"Patrick McCabe","startTime":2641.04,"endTime":2641.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2641.04,"endTime":2641.2,"body":"I"},{"speaker":"Patrick McCabe","startTime":2641.2,"endTime":2641.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2641.2,"endTime":2641.44,"body":"doing"},{"speaker":"Patrick McCabe","startTime":2641.44,"endTime":2641.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2641.52,"endTime":2641.84,"body":"sweet"},{"speaker":"Patrick McCabe","startTime":2641.84,"endTime":2641.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2641.84,"endTime":2642.16,"body":"spot"},{"speaker":"Patrick McCabe","startTime":2642.16,"endTime":2642.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2642.16,"endTime":2642.64,"body":"effort"},{"speaker":"Patrick McCabe","startTime":2642.64,"endTime":2642.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2642.64,"endTime":2642.8,"body":"with"},{"speaker":"Patrick McCabe","startTime":2642.8,"endTime":2642.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2642.8,"endTime":2643.04,"body":"that"},{"speaker":"Patrick McCabe","startTime":2643.04,"endTime":2643.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2643.04,"endTime":2643.36,"body":"heart"},{"speaker":"Patrick McCabe","startTime":2643.36,"endTime":2643.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2643.36,"endTime":2643.6,"body":"rate"},{"speaker":"Patrick McCabe","startTime":2643.6,"endTime":2643.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2643.6,"endTime":2643.68,"body":"on"},{"speaker":"Patrick McCabe","startTime":2643.68,"endTime":2643.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2643.68,"endTime":2643.76,"body":"the"},{"speaker":"Patrick McCabe","startTime":2643.76,"endTime":2643.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2643.76,"endTime":2644.16,"body":"start"},{"speaker":"Patrick McCabe","startTime":2644.16,"endTime":2644.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2644.16,"endTime":2644.48,"body":"line?"},{"speaker":"Patrick McCabe","startTime":2644.48,"endTime":2644.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2644.64,"endTime":2644.88,"body":"And"},{"speaker":"Patrick McCabe","startTime":2644.88,"endTime":2644.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2644.88,"endTime":2645.04,"body":"so"},{"speaker":"Patrick McCabe","startTime":2645.04,"endTime":2645.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2645.12,"endTime":2645.36,"body":"it"},{"speaker":"Patrick McCabe","startTime":2645.36,"endTime":2645.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2645.36,"endTime":2645.52,"body":"can"},{"speaker":"Patrick McCabe","startTime":2645.52,"endTime":2645.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2645.52,"endTime":2645.76,"body":"be"},{"speaker":"Patrick McCabe","startTime":2645.76,"endTime":2645.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2645.76,"endTime":2646.0,"body":"really"},{"speaker":"Patrick McCabe","startTime":2646.0,"endTime":2646.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2646.0,"endTime":2646.32,"body":"kind"},{"speaker":"Patrick McCabe","startTime":2646.32,"endTime":2646.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2646.32,"endTime":2646.64,"body":"of"},{"speaker":"Patrick McCabe","startTime":2646.64,"endTime":2646.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2646.64,"endTime":2647.6,"body":"misleading"},{"speaker":"Patrick McCabe","startTime":2647.6,"endTime":2647.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2647.84,"endTime":2648.24,"body":"looking"},{"speaker":"Patrick McCabe","startTime":2648.24,"endTime":2648.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2648.24,"endTime":2648.4,"body":"at"},{"speaker":"Patrick McCabe","startTime":2648.4,"endTime":2648.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2648.4,"endTime":2648.64,"body":"a"},{"speaker":"Patrick McCabe","startTime":2648.64,"endTime":2648.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2648.64,"endTime":2648.96,"body":"heart"},{"speaker":"Patrick McCabe","startTime":2648.96,"endTime":2648.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2648.96,"endTime":2649.36,"body":"rate"},{"speaker":"Patrick McCabe","startTime":2649.36,"endTime":2649.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2649.36,"endTime":2649.76,"body":"during"},{"speaker":"Patrick McCabe","startTime":2649.76,"endTime":2649.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2649.76,"endTime":2650.0,"body":"a"},{"speaker":"Patrick McCabe","startTime":2650.0,"endTime":2650.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2650.0,"endTime":2650.64,"body":"race."},{"speaker":"Patrick McCabe","startTime":2650.64,"endTime":2650.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2650.96,"endTime":2651.28,"body":"But"},{"speaker":"Patrick McCabe","startTime":2651.28,"endTime":2651.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2651.6,"endTime":2651.92,"body":"if"},{"speaker":"Patrick McCabe","startTime":2651.92,"endTime":2652.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2652.08,"endTime":2652.32,"body":"you"},{"speaker":"Patrick McCabe","startTime":2652.32,"endTime":2652.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2652.32,"endTime":2652.64,"body":"are"},{"speaker":"Patrick McCabe","startTime":2652.64,"endTime":2652.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2652.64,"endTime":2653.28,"body":"doing"},{"speaker":"Patrick McCabe","startTime":2653.28,"endTime":2653.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2653.28,"endTime":2653.6,"body":"long"},{"speaker":"Patrick McCabe","startTime":2653.6,"endTime":2653.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2653.76,"endTime":2654.16,"body":"group"},{"speaker":"Patrick McCabe","startTime":2654.16,"endTime":2654.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2654.16,"endTime":2654.48,"body":"rides,"},{"speaker":"Patrick McCabe","startTime":2654.48,"endTime":2654.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2654.56,"endTime":2654.64,"body":"if"},{"speaker":"Patrick McCabe","startTime":2654.64,"endTime":2654.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2654.64,"endTime":2654.88,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2654.88,"endTime":2654.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2654.88,"endTime":2655.12,"body":"doing"},{"speaker":"Patrick McCabe","startTime":2655.12,"endTime":2655.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2655.12,"endTime":2655.6,"body":"ramrod"},{"speaker":"Patrick McCabe","startTime":2655.6,"endTime":2655.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2655.84,"endTime":2656.0,"body":"and"},{"speaker":"Patrick McCabe","startTime":2656.0,"endTime":2656.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2656.0,"endTime":2656.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":2656.16,"endTime":2656.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2656.16,"endTime":2656.32,"body":"kind"},{"speaker":"Patrick McCabe","startTime":2656.32,"endTime":2656.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2656.32,"endTime":2656.48,"body":"of"},{"speaker":"Patrick McCabe","startTime":2656.48,"endTime":2656.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2656.48,"endTime":2656.72,"body":"know"},{"speaker":"Patrick McCabe","startTime":2656.72,"endTime":2656.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2656.72,"endTime":2656.88,"body":"that,"},{"speaker":"Patrick McCabe","startTime":2656.88,"endTime":2656.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2656.96,"endTime":2657.28,"body":"like"},{"speaker":"Patrick McCabe","startTime":2657.28,"endTime":2657.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2657.52,"endTime":2657.76,"body":"I"},{"speaker":"Patrick McCabe","startTime":2657.76,"endTime":2658.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2658.64,"endTime":2658.96,"body":"really"},{"speaker":"Patrick McCabe","startTime":2658.96,"endTime":2658.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2658.96,"endTime":2659.28,"body":"am"},{"speaker":"Patrick McCabe","startTime":2659.28,"endTime":2659.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2659.28,"endTime":2659.44,"body":"just"},{"speaker":"Patrick McCabe","startTime":2659.44,"endTime":2659.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2659.44,"endTime":2659.68,"body":"trying"},{"speaker":"Patrick McCabe","startTime":2659.68,"endTime":2659.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2659.68,"endTime":2659.76,"body":"to"},{"speaker":"Patrick McCabe","startTime":2659.76,"endTime":2659.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2659.76,"endTime":2660.0,"body":"keep"},{"speaker":"Patrick McCabe","startTime":2660.0,"endTime":2660.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2660.0,"endTime":2660.16,"body":"my"},{"speaker":"Patrick McCabe","startTime":2660.16,"endTime":2660.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2660.16,"endTime":2660.4,"body":"heart"},{"speaker":"Patrick McCabe","startTime":2660.4,"endTime":2660.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2660.4,"endTime":2660.64,"body":"rate"},{"speaker":"Patrick McCabe","startTime":2660.64,"endTime":2660.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2660.64,"endTime":2660.88,"body":"low,"},{"speaker":"Patrick McCabe","startTime":2660.88,"endTime":2660.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2660.96,"endTime":2661.12,"body":"and"},{"speaker":"Patrick McCabe","startTime":2661.12,"endTime":2661.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2661.12,"endTime":2661.28,"body":"you"},{"speaker":"Patrick McCabe","startTime":2661.28,"endTime":2661.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2661.28,"endTime":2661.6,"body":"notice"},{"speaker":"Patrick McCabe","startTime":2661.6,"endTime":2661.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2661.6,"endTime":2661.76,"body":"that,"},{"speaker":"Patrick McCabe","startTime":2661.76,"endTime":2661.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2661.84,"endTime":2662.0,"body":"oh,"},{"speaker":"Patrick McCabe","startTime":2662.0,"endTime":2662.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2662.16,"endTime":2662.32,"body":"like"},{"speaker":"Patrick McCabe","startTime":2662.32,"endTime":2662.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2662.4,"endTime":2662.56,"body":"I"},{"speaker":"Patrick McCabe","startTime":2662.56,"endTime":2662.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2662.56,"endTime":2662.88,"body":"felt"},{"speaker":"Patrick McCabe","startTime":2662.88,"endTime":2662.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2662.88,"endTime":2663.04,"body":"really"},{"speaker":"Patrick McCabe","startTime":2663.04,"endTime":2663.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2663.04,"endTime":2663.2,"body":"good,"},{"speaker":"Patrick McCabe","startTime":2663.2,"endTime":2663.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2663.28,"endTime":2663.44,"body":"but"},{"speaker":"Patrick McCabe","startTime":2663.44,"endTime":2663.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2663.44,"endTime":2663.6,"body":"I"},{"speaker":"Patrick McCabe","startTime":2663.6,"endTime":2663.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2663.6,"endTime":2663.76,"body":"know"},{"speaker":"Patrick McCabe","startTime":2663.76,"endTime":2663.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2663.76,"endTime":2664.0,"body":"that's"},{"speaker":"Patrick McCabe","startTime":2664.0,"endTime":2664.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2664.0,"endTime":2664.24,"body":"too"},{"speaker":"Patrick McCabe","startTime":2664.24,"endTime":2664.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2664.24,"endTime":2664.48,"body":"high."},{"speaker":"Patrick McCabe","startTime":2664.48,"endTime":2664.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2664.64,"endTime":2664.88,"body":"I"},{"speaker":"Patrick McCabe","startTime":2664.88,"endTime":2664.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2664.88,"endTime":2665.28,"body":"might"},{"speaker":"Patrick McCabe","startTime":2665.28,"endTime":2665.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2665.28,"endTime":2665.6,"body":"need"},{"speaker":"Patrick McCabe","startTime":2665.6,"endTime":2665.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2665.6,"endTime":2665.92,"body":"to"},{"speaker":"Patrick McCabe","startTime":2665.92,"endTime":2666.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2666.48,"endTime":2666.8,"body":"have"},{"speaker":"Patrick McCabe","startTime":2666.8,"endTime":2666.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2666.8,"endTime":2667.04,"body":"that"},{"speaker":"Patrick McCabe","startTime":2667.04,"endTime":2667.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2667.04,"endTime":2667.36,"body":"inform"},{"speaker":"Patrick McCabe","startTime":2667.36,"endTime":2667.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2667.44,"endTime":2667.6,"body":"me"},{"speaker":"Patrick McCabe","startTime":2667.6,"endTime":2667.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2667.6,"endTime":2667.76,"body":"on"},{"speaker":"Patrick McCabe","startTime":2667.76,"endTime":2667.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2667.76,"endTime":2667.92,"body":"how"},{"speaker":"Patrick McCabe","startTime":2667.92,"endTime":2667.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2667.92,"endTime":2668.16,"body":"many"},{"speaker":"Patrick McCabe","startTime":2668.16,"endTime":2668.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2668.16,"endTime":2668.56,"body":"calories"},{"speaker":"Patrick McCabe","startTime":2668.56,"endTime":2668.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2668.56,"endTime":2668.8,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":2668.8,"endTime":2668.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2668.8,"endTime":2669.04,"body":"burning"},{"speaker":"Patrick McCabe","startTime":2669.04,"endTime":2669.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2669.12,"endTime":2669.28,"body":"or"},{"speaker":"Patrick McCabe","startTime":2669.28,"endTime":2669.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2669.28,"endTime":2669.44,"body":"what"},{"speaker":"Patrick McCabe","startTime":2669.44,"endTime":2669.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2669.44,"endTime":2669.6,"body":"my"},{"speaker":"Patrick McCabe","startTime":2669.6,"endTime":2669.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2669.6,"endTime":2670.4,"body":"carbohydrate"},{"speaker":"Patrick McCabe","startTime":2670.4,"endTime":2670.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2670.4,"endTime":2670.8,"body":"intake"},{"speaker":"Patrick McCabe","startTime":2670.8,"endTime":2670.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2670.8,"endTime":2670.96,"body":"might"},{"speaker":"Patrick McCabe","startTime":2670.96,"endTime":2670.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2670.96,"endTime":2671.12,"body":"need"},{"speaker":"Patrick McCabe","startTime":2671.12,"endTime":2671.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2671.12,"endTime":2671.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":2671.2,"endTime":2671.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2671.2,"endTime":2671.36,"body":"be"},{"speaker":"Patrick McCabe","startTime":2671.36,"endTime":2671.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2671.44,"endTime":2671.6,"body":"to"},{"speaker":"Patrick McCabe","startTime":2671.6,"endTime":2671.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2671.6,"endTime":2671.76,"body":"be"},{"speaker":"Patrick McCabe","startTime":2671.76,"endTime":2671.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2671.76,"endTime":2671.92,"body":"able"},{"speaker":"Patrick McCabe","startTime":2671.92,"endTime":2671.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2671.92,"endTime":2672.16,"body":"to"},{"speaker":"Patrick McCabe","startTime":2672.16,"endTime":2672.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2672.16,"endTime":2672.32,"body":"make"},{"speaker":"Patrick McCabe","startTime":2672.32,"endTime":2672.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2672.32,"endTime":2672.48,"body":"it"},{"speaker":"Patrick McCabe","startTime":2672.48,"endTime":2672.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2672.48,"endTime":2672.64,"body":"to"},{"speaker":"Patrick McCabe","startTime":2672.64,"endTime":2672.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2672.64,"endTime":2672.72,"body":"the"},{"speaker":"Patrick McCabe","startTime":2672.72,"endTime":2672.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2672.72,"endTime":2673.04,"body":"next"},{"speaker":"Patrick McCabe","startTime":2673.04,"endTime":2673.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2673.04,"endTime":2673.36,"body":"aid"},{"speaker":"Patrick McCabe","startTime":2673.36,"endTime":2673.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2673.36,"endTime":2673.76,"body":"station,"},{"speaker":"Patrick McCabe","startTime":2673.76,"endTime":2673.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2673.92,"endTime":2674.16,"body":"what"},{"speaker":"Patrick McCabe","startTime":2674.16,"endTime":2674.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2674.16,"endTime":2674.4,"body":"my"},{"speaker":"Patrick McCabe","startTime":2674.4,"endTime":2674.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2674.4,"endTime":2674.56,"body":"rest"},{"speaker":"Patrick McCabe","startTime":2674.56,"endTime":2674.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2674.56,"endTime":2674.72,"body":"at"},{"speaker":"Patrick McCabe","startTime":2674.72,"endTime":2674.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2674.72,"endTime":2674.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":2674.8,"endTime":2674.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2674.8,"endTime":2675.2,"body":"aid"},{"speaker":"Patrick McCabe","startTime":2675.2,"endTime":2675.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2675.2,"endTime":2675.52,"body":"station"},{"speaker":"Patrick McCabe","startTime":2675.52,"endTime":2675.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2675.52,"endTime":2675.68,"body":"might"},{"speaker":"Patrick McCabe","startTime":2675.68,"endTime":2675.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2675.68,"endTime":2675.76,"body":"need"},{"speaker":"Patrick McCabe","startTime":2675.76,"endTime":2675.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2675.76,"endTime":2675.84,"body":"to"},{"speaker":"Patrick McCabe","startTime":2675.84,"endTime":2675.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2675.84,"endTime":2676.0,"body":"be"},{"speaker":"Patrick McCabe","startTime":2676.0,"endTime":2676.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2676.08,"endTime":2676.32,"body":"until"},{"speaker":"Patrick McCabe","startTime":2676.32,"endTime":2676.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2676.32,"endTime":2676.48,"body":"my"},{"speaker":"Patrick McCabe","startTime":2676.48,"endTime":2676.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2676.48,"endTime":2676.64,"body":"heart"},{"speaker":"Patrick McCabe","startTime":2676.64,"endTime":2676.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2676.64,"endTime":2676.88,"body":"rate"},{"speaker":"Patrick McCabe","startTime":2676.88,"endTime":2676.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2676.88,"endTime":2677.04,"body":"kind"},{"speaker":"Patrick McCabe","startTime":2677.04,"endTime":2677.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2677.04,"endTime":2677.12,"body":"of"},{"speaker":"Patrick McCabe","startTime":2677.12,"endTime":2677.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2677.12,"endTime":2677.76,"body":"relaxes."},{"speaker":"Patrick McCabe","startTime":2677.76,"endTime":2678.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2678.0,"endTime":2678.16,"body":"But"},{"speaker":"Patrick McCabe","startTime":2678.16,"endTime":2678.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2678.16,"endTime":2678.4,"body":"there's"},{"speaker":"Patrick McCabe","startTime":2678.4,"endTime":2678.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2678.4,"endTime":2678.56,"body":"so"},{"speaker":"Patrick McCabe","startTime":2678.56,"endTime":2678.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2678.56,"endTime":2678.8,"body":"many"},{"speaker":"Patrick McCabe","startTime":2678.8,"endTime":2678.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2678.8,"endTime":2679.28,"body":"variables"},{"speaker":"Patrick McCabe","startTime":2679.28,"endTime":2679.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2679.28,"endTime":2679.52,"body":"that"},{"speaker":"Patrick McCabe","startTime":2679.52,"endTime":2679.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2679.52,"endTime":2679.68,"body":"kind"},{"speaker":"Patrick McCabe","startTime":2679.68,"endTime":2679.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2679.68,"endTime":2679.84,"body":"of"},{"speaker":"Patrick McCabe","startTime":2679.84,"endTime":2679.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2679.84,"endTime":2680.08,"body":"go"},{"speaker":"Patrick McCabe","startTime":2680.08,"endTime":2680.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2680.08,"endTime":2680.32,"body":"into"},{"speaker":"Patrick McCabe","startTime":2680.32,"endTime":2680.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2680.32,"endTime":2680.56,"body":"it"},{"speaker":"Patrick McCabe","startTime":2680.56,"endTime":2680.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2680.64,"endTime":2680.88,"body":"that"},{"speaker":"Patrick McCabe","startTime":2680.88,"endTime":2680.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2680.88,"endTime":2681.04,"body":"I"},{"speaker":"Patrick McCabe","startTime":2681.04,"endTime":2681.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2681.04,"endTime":2681.28,"body":"feel"},{"speaker":"Patrick McCabe","startTime":2681.28,"endTime":2681.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2681.28,"endTime":2681.52,"body":"like"},{"speaker":"Patrick McCabe","startTime":2681.52,"endTime":2681.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2681.52,"endTime":2681.84,"body":"using"},{"speaker":"Patrick McCabe","startTime":2681.84,"endTime":2681.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2681.84,"endTime":2682.16,"body":"heart"},{"speaker":"Patrick McCabe","startTime":2682.16,"endTime":2682.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2682.16,"endTime":2682.48,"body":"rate"},{"speaker":"Patrick McCabe","startTime":2682.48,"endTime":2682.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2682.48,"endTime":2682.64,"body":"or"},{"speaker":"Patrick McCabe","startTime":2682.64,"endTime":2682.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2682.64,"endTime":2682.96,"body":"even"},{"speaker":"Patrick McCabe","startTime":2682.96,"endTime":2682.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2682.96,"endTime":2683.44,"body":"power"},{"speaker":"Patrick McCabe","startTime":2683.44,"endTime":2683.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2683.44,"endTime":2683.6,"body":"in"},{"speaker":"Patrick McCabe","startTime":2683.6,"endTime":2683.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2683.6,"endTime":2683.92,"body":"a"},{"speaker":"Patrick McCabe","startTime":2683.92,"endTime":2683.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2683.92,"endTime":2684.56,"body":"race"},{"speaker":"Patrick McCabe","startTime":2684.56,"endTime":2684.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2684.56,"endTime":2685.28,"body":"doesn't"},{"speaker":"Patrick McCabe","startTime":2685.28,"endTime":2685.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2685.28,"endTime":2685.52,"body":"really"},{"speaker":"Patrick McCabe","startTime":2685.52,"endTime":2685.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2685.52,"endTime":2685.84,"body":"give"},{"speaker":"Patrick McCabe","startTime":2685.84,"endTime":2685.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2685.84,"endTime":2686.0,"body":"you"},{"speaker":"Patrick McCabe","startTime":2686.0,"endTime":2686.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2686.0,"endTime":2686.24,"body":"a"},{"speaker":"Patrick McCabe","startTime":2686.24,"endTime":2686.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2686.24,"endTime":2686.8,"body":"whole"},{"speaker":"Patrick McCabe","startTime":2686.8,"endTime":2686.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2686.8,"endTime":2687.12,"body":"lot."},{"speaker":"Patrick McCabe","startTime":2687.12,"endTime":2688.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2688.08,"endTime":2688.72,"body":"Because"},{"speaker":"Patrick McCabe","startTime":2688.72,"endTime":2689.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2689.2,"endTime":2689.52,"body":"also"},{"speaker":"Patrick McCabe","startTime":2689.52,"endTime":2689.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2689.92,"endTime":2690.08,"body":"the"},{"speaker":"Patrick McCabe","startTime":2690.08,"endTime":2690.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2690.08,"endTime":2690.48,"body":"biggest"},{"speaker":"Patrick McCabe","startTime":2690.48,"endTime":2690.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2690.48,"endTime":2690.72,"body":"thing"},{"speaker":"Patrick McCabe","startTime":2690.72,"endTime":2690.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2690.72,"endTime":2690.96,"body":"is"},{"speaker":"Patrick McCabe","startTime":2690.96,"endTime":2690.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2690.96,"endTime":2691.28,"body":"mental"},{"speaker":"Patrick McCabe","startTime":2691.28,"endTime":2691.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2691.28,"endTime":2691.6,"body":"training"},{"speaker":"Patrick McCabe","startTime":2691.6,"endTime":2691.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2691.68,"endTime":2691.76,"body":"is"},{"speaker":"Patrick McCabe","startTime":2691.76,"endTime":2692.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2692.08,"endTime":2692.32,"body":"your"},{"speaker":"Patrick McCabe","startTime":2692.32,"endTime":2692.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2692.32,"endTime":2692.88,"body":"body"},{"speaker":"Patrick McCabe","startTime":2692.88,"endTime":2692.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2692.88,"endTime":2693.12,"body":"is"},{"speaker":"Patrick McCabe","startTime":2693.12,"endTime":2693.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2693.12,"endTime":2693.6,"body":"always"},{"speaker":"Patrick McCabe","startTime":2693.6,"endTime":2693.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2693.6,"endTime":2693.92,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":2693.92,"endTime":2693.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2693.92,"endTime":2694.16,"body":"be"},{"speaker":"Patrick McCabe","startTime":2694.16,"endTime":2694.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2694.16,"endTime":2694.96,"body":"self-protective."},{"speaker":"Patrick McCabe","startTime":2694.96,"endTime":2695.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2695.04,"endTime":2695.2,"body":"It's"},{"speaker":"Patrick McCabe","startTime":2695.2,"endTime":2695.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2695.2,"endTime":2695.44,"body":"always"},{"speaker":"Patrick McCabe","startTime":2695.44,"endTime":2695.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2695.44,"endTime":2695.68,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":2695.68,"endTime":2695.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2695.68,"endTime":2696.0,"body":"be"},{"speaker":"Patrick McCabe","startTime":2696.0,"endTime":2696.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2696.0,"endTime":2696.48,"body":"saying,"},{"speaker":"Patrick McCabe","startTime":2696.48,"endTime":2696.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2696.72,"endTime":2696.96,"body":"Hey,"},{"speaker":"Patrick McCabe","startTime":2696.96,"endTime":2697.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2697.04,"endTime":2697.28,"body":"if"},{"speaker":"Patrick McCabe","startTime":2697.28,"endTime":2697.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2697.28,"endTime":2697.44,"body":"you"},{"speaker":"Patrick McCabe","startTime":2697.44,"endTime":2697.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2697.44,"endTime":2697.68,"body":"keep"},{"speaker":"Patrick McCabe","startTime":2697.68,"endTime":2697.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2697.68,"endTime":2698.0,"body":"doing"},{"speaker":"Patrick McCabe","startTime":2698.0,"endTime":2698.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2698.0,"endTime":2698.16,"body":"this,"},{"speaker":"Patrick McCabe","startTime":2698.16,"endTime":2698.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2698.24,"endTime":2698.56,"body":"you"},{"speaker":"Patrick McCabe","startTime":2698.56,"endTime":2698.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2698.56,"endTime":2698.88,"body":"could"},{"speaker":"Patrick McCabe","startTime":2698.88,"endTime":2698.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2698.88,"endTime":2699.2,"body":"die."},{"speaker":"Patrick McCabe","startTime":2699.2,"endTime":2700.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2700.08,"endTime":2700.4,"body":"And"},{"speaker":"Patrick McCabe","startTime":2700.4,"endTime":2700.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2700.96,"endTime":2701.36,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2701.36,"endTime":2701.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2701.36,"endTime":2701.52,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2701.52,"endTime":2701.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2701.52,"endTime":2701.68,"body":"like,"},{"speaker":"Patrick McCabe","startTime":2701.68,"endTime":2701.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2701.84,"endTime":2702.0,"body":"come"},{"speaker":"Patrick McCabe","startTime":2702.0,"endTime":2702.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2702.0,"endTime":2702.08,"body":"on,"},{"speaker":"Patrick McCabe","startTime":2702.08,"endTime":2702.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2702.16,"endTime":2702.56,"body":"body,"},{"speaker":"Patrick McCabe","startTime":2702.56,"endTime":2702.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2702.64,"endTime":2702.8,"body":"like"},{"speaker":"Patrick McCabe","startTime":2702.8,"endTime":2702.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2702.88,"endTime":2703.2,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2703.2,"endTime":2703.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2703.2,"endTime":2703.6,"body":"being"},{"speaker":"Patrick McCabe","startTime":2703.6,"endTime":2703.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2703.6,"endTime":2703.92,"body":"a"},{"speaker":"Patrick McCabe","startTime":2703.92,"endTime":2703.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2703.92,"endTime":2704.24,"body":"little"},{"speaker":"Patrick McCabe","startTime":2704.24,"endTime":2704.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2704.32,"endTime":2704.56,"body":"like"},{"speaker":"Patrick McCabe","startTime":2704.56,"endTime":2704.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2704.8,"endTime":2705.12,"body":"over"},{"speaker":"Patrick McCabe","startTime":2705.12,"endTime":2705.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2705.12,"endTime":2705.44,"body":"the"},{"speaker":"Patrick McCabe","startTime":2705.44,"endTime":2705.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2705.44,"endTime":2705.92,"body":"top."},{"speaker":"Patrick McCabe","startTime":2705.92,"endTime":2706.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2706.16,"endTime":2706.4,"body":"And"},{"speaker":"Patrick McCabe","startTime":2706.4,"endTime":2706.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2706.4,"endTime":2706.64,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2706.64,"endTime":2706.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2706.64,"endTime":2706.8,"body":"like,"},{"speaker":"Patrick McCabe","startTime":2706.8,"endTime":2707.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2707.04,"endTime":2707.2,"body":"no,"},{"speaker":"Patrick McCabe","startTime":2707.2,"endTime":2707.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2707.36,"endTime":2707.52,"body":"but"},{"speaker":"Patrick McCabe","startTime":2707.52,"endTime":2707.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2707.76,"endTime":2708.08,"body":"really,"},{"speaker":"Patrick McCabe","startTime":2708.08,"endTime":2708.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2708.24,"endTime":2708.48,"body":"like"},{"speaker":"Patrick McCabe","startTime":2708.48,"endTime":2708.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2708.56,"endTime":2708.8,"body":"this"},{"speaker":"Patrick McCabe","startTime":2708.8,"endTime":2708.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2708.8,"endTime":2709.36,"body":"seems"},{"speaker":"Patrick McCabe","startTime":2709.36,"endTime":2709.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2709.36,"endTime":2709.52,"body":"really"},{"speaker":"Patrick McCabe","startTime":2709.52,"endTime":2709.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2709.52,"endTime":2709.84,"body":"hard."},{"speaker":"Patrick McCabe","startTime":2709.84,"endTime":2709.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2709.92,"endTime":2710.08,"body":"You"},{"speaker":"Patrick McCabe","startTime":2710.08,"endTime":2710.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2710.08,"endTime":2710.32,"body":"should"},{"speaker":"Patrick McCabe","startTime":2710.32,"endTime":2710.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2710.32,"endTime":2710.56,"body":"stop"},{"speaker":"Patrick McCabe","startTime":2710.56,"endTime":2710.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2710.56,"endTime":2710.72,"body":"right"},{"speaker":"Patrick McCabe","startTime":2710.72,"endTime":2710.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2710.72,"endTime":2710.88,"body":"now."},{"speaker":"Patrick McCabe","startTime":2710.88,"endTime":2710.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2710.96,"endTime":2711.04,"body":"And"},{"speaker":"Patrick McCabe","startTime":2711.04,"endTime":2711.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2711.04,"endTime":2711.2,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2711.2,"endTime":2711.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2711.2,"endTime":2711.28,"body":"like,"},{"speaker":"Patrick McCabe","startTime":2711.28,"endTime":2711.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2711.36,"endTime":2711.6,"body":"okay,"},{"speaker":"Patrick McCabe","startTime":2711.6,"endTime":2711.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2711.68,"endTime":2711.84,"body":"I"},{"speaker":"Patrick McCabe","startTime":2711.84,"endTime":2711.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2711.84,"endTime":2712.24,"body":"stopped."},{"speaker":"Patrick McCabe","startTime":2712.24,"endTime":2712.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2712.4,"endTime":2712.64,"body":"And"},{"speaker":"Patrick McCabe","startTime":2712.64,"endTime":2712.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2712.64,"endTime":2712.8,"body":"then"},{"speaker":"Patrick McCabe","startTime":2712.8,"endTime":2712.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2712.88,"endTime":2713.12,"body":"if"},{"speaker":"Patrick McCabe","startTime":2713.12,"endTime":2713.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2713.12,"endTime":2713.44,"body":"somebody"},{"speaker":"Patrick McCabe","startTime":2713.44,"endTime":2713.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2713.44,"endTime":2713.6,"body":"were"},{"speaker":"Patrick McCabe","startTime":2713.6,"endTime":2713.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2713.6,"endTime":2713.76,"body":"like,"},{"speaker":"Patrick McCabe","startTime":2713.76,"endTime":2713.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2713.92,"endTime":2714.0,"body":"could"},{"speaker":"Patrick McCabe","startTime":2714.0,"endTime":2714.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2714.16,"endTime":2714.24,"body":"you"},{"speaker":"Patrick McCabe","startTime":2714.24,"endTime":2714.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2714.24,"endTime":2714.4,"body":"go"},{"speaker":"Patrick McCabe","startTime":2714.4,"endTime":2714.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2714.4,"endTime":2714.48,"body":"a"},{"speaker":"Patrick McCabe","startTime":2714.48,"endTime":2714.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2714.48,"endTime":2714.56,"body":"little"},{"speaker":"Patrick McCabe","startTime":2714.56,"endTime":2714.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2714.56,"endTime":2714.64,"body":"bit"},{"speaker":"Patrick McCabe","startTime":2714.64,"endTime":2714.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2714.64,"endTime":2714.8,"body":"longer?"},{"speaker":"Patrick McCabe","startTime":2714.8,"endTime":2714.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2714.88,"endTime":2715.04,"body":"And"},{"speaker":"Patrick McCabe","startTime":2715.04,"endTime":2715.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2715.04,"endTime":2715.2,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2715.2,"endTime":2715.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2715.2,"endTime":2715.28,"body":"like,"},{"speaker":"Patrick McCabe","startTime":2715.28,"endTime":2715.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2715.36,"endTime":2715.44,"body":"well,"},{"speaker":"Patrick McCabe","startTime":2715.44,"endTime":2715.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2715.52,"endTime":2715.6,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":2715.6,"endTime":2715.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2715.68,"endTime":2715.76,"body":"I"},{"speaker":"Patrick McCabe","startTime":2715.76,"endTime":2715.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2715.76,"endTime":2715.92,"body":"can"},{"speaker":"Patrick McCabe","startTime":2715.92,"endTime":2715.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2715.92,"endTime":2716.24,"body":"totally"},{"speaker":"Patrick McCabe","startTime":2716.24,"endTime":2716.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2716.24,"endTime":2716.4,"body":"have"},{"speaker":"Patrick McCabe","startTime":2716.4,"endTime":2716.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2716.4,"endTime":2716.56,"body":"gone"},{"speaker":"Patrick McCabe","startTime":2716.56,"endTime":2716.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2716.56,"endTime":2716.64,"body":"a"},{"speaker":"Patrick McCabe","startTime":2716.64,"endTime":2716.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2716.64,"endTime":2716.8,"body":"little"},{"speaker":"Patrick McCabe","startTime":2716.8,"endTime":2716.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2716.8,"endTime":2716.88,"body":"bit"},{"speaker":"Patrick McCabe","startTime":2716.88,"endTime":2716.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2716.88,"endTime":2717.2,"body":"longer,"},{"speaker":"Patrick McCabe","startTime":2717.2,"endTime":2717.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2717.28,"endTime":2717.44,"body":"but"},{"speaker":"Patrick McCabe","startTime":2717.44,"endTime":2717.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2717.6,"endTime":2717.68,"body":"is"},{"speaker":"Patrick McCabe","startTime":2717.68,"endTime":2717.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2717.76,"endTime":2717.92,"body":"my"},{"speaker":"Patrick McCabe","startTime":2717.92,"endTime":2717.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2717.92,"endTime":2718.24,"body":"body"},{"speaker":"Patrick McCabe","startTime":2718.24,"endTime":2718.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2718.24,"endTime":2718.32,"body":"just"},{"speaker":"Patrick McCabe","startTime":2718.32,"endTime":2718.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2718.32,"endTime":2718.56,"body":"kept"},{"speaker":"Patrick McCabe","startTime":2718.56,"endTime":2718.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2718.56,"endTime":2718.8,"body":"telling"},{"speaker":"Patrick McCabe","startTime":2718.8,"endTime":2718.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2718.8,"endTime":2718.96,"body":"me"},{"speaker":"Patrick McCabe","startTime":2718.96,"endTime":2718.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2718.96,"endTime":2719.12,"body":"that"},{"speaker":"Patrick McCabe","startTime":2719.12,"endTime":2719.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2719.2,"endTime":2719.36,"body":"like"},{"speaker":"Patrick McCabe","startTime":2719.36,"endTime":2719.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2719.52,"endTime":2719.68,"body":"this"},{"speaker":"Patrick McCabe","startTime":2719.68,"endTime":2719.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2719.68,"endTime":2719.84,"body":"is"},{"speaker":"Patrick McCabe","startTime":2719.84,"endTime":2719.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2719.84,"endTime":2720.0,"body":"a"},{"speaker":"Patrick McCabe","startTime":2720.0,"endTime":2720.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2720.0,"endTime":2720.16,"body":"lot"},{"speaker":"Patrick McCabe","startTime":2720.16,"endTime":2720.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2720.16,"endTime":2720.32,"body":"of"},{"speaker":"Patrick McCabe","startTime":2720.32,"endTime":2720.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2720.32,"endTime":2720.48,"body":"work."},{"speaker":"Patrick McCabe","startTime":2720.48,"endTime":2720.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2720.56,"endTime":2720.72,"body":"And"},{"speaker":"Patrick McCabe","startTime":2720.72,"endTime":2720.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2720.72,"endTime":2720.88,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2720.88,"endTime":2720.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2720.88,"endTime":2720.96,"body":"like,"},{"speaker":"Patrick McCabe","startTime":2720.96,"endTime":2721.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2721.04,"endTime":2721.2,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":2721.2,"endTime":2721.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2721.28,"endTime":2721.44,"body":"that's"},{"speaker":"Patrick McCabe","startTime":2721.44,"endTime":2721.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2721.44,"endTime":2721.6,"body":"the"},{"speaker":"Patrick McCabe","startTime":2721.6,"endTime":2721.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2721.6,"endTime":2722.32,"body":"self-protective"},{"speaker":"Patrick McCabe","startTime":2722.32,"endTime":2722.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2722.32,"endTime":2722.72,"body":"mechanism"},{"speaker":"Patrick McCabe","startTime":2722.72,"endTime":2722.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2722.72,"endTime":2723.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":2723.04,"endTime":2723.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2723.04,"endTime":2723.28,"body":"our"},{"speaker":"Patrick McCabe","startTime":2723.28,"endTime":2723.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2723.28,"endTime":2723.92,"body":"brains."},{"speaker":"Patrick McCabe","startTime":2723.92,"endTime":2724.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2724.16,"endTime":2724.4,"body":"And"},{"speaker":"Patrick McCabe","startTime":2724.4,"endTime":2724.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2724.4,"endTime":2724.72,"body":"that's"},{"speaker":"Patrick McCabe","startTime":2724.72,"endTime":2724.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2724.72,"endTime":2724.96,"body":"why"},{"speaker":"Patrick McCabe","startTime":2724.96,"endTime":2724.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2724.96,"endTime":2725.2,"body":"we"},{"speaker":"Patrick McCabe","startTime":2725.2,"endTime":2725.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2725.2,"endTime":2725.36,"body":"do"},{"speaker":"Patrick McCabe","startTime":2725.36,"endTime":2725.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2725.36,"endTime":2725.6,"body":"things"},{"speaker":"Patrick McCabe","startTime":2725.6,"endTime":2725.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2725.6,"endTime":2725.76,"body":"that"},{"speaker":"Patrick McCabe","startTime":2725.76,"endTime":2725.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2725.76,"endTime":2725.92,"body":"are"},{"speaker":"Patrick McCabe","startTime":2725.92,"endTime":2725.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2725.92,"endTime":2726.32,"body":"challenging,"},{"speaker":"Patrick McCabe","startTime":2726.32,"endTime":2726.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2726.48,"endTime":2726.8,"body":"isn't"},{"speaker":"Patrick McCabe","startTime":2726.8,"endTime":2726.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2726.8,"endTime":2726.96,"body":"just"},{"speaker":"Patrick McCabe","startTime":2726.96,"endTime":2726.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2726.96,"endTime":2727.12,"body":"for"},{"speaker":"Patrick McCabe","startTime":2727.12,"endTime":2727.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2727.12,"endTime":2727.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":2727.2,"endTime":2727.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2727.2,"endTime":2728.08,"body":"physiological"},{"speaker":"Patrick McCabe","startTime":2728.08,"endTime":2728.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2728.08,"endTime":2728.88,"body":"adaptations,"},{"speaker":"Patrick McCabe","startTime":2728.88,"endTime":2728.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2728.96,"endTime":2729.28,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2729.28,"endTime":2729.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2729.28,"endTime":2729.44,"body":"for"},{"speaker":"Patrick McCabe","startTime":2729.44,"endTime":2729.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2729.44,"endTime":2729.92,"body":"those"},{"speaker":"Patrick McCabe","startTime":2729.92,"endTime":2729.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2729.92,"endTime":2730.4,"body":"mental"},{"speaker":"Patrick McCabe","startTime":2730.4,"endTime":2730.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2730.4,"endTime":2730.96,"body":"challenges"},{"speaker":"Patrick McCabe","startTime":2730.96,"endTime":2730.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2730.96,"endTime":2731.2,"body":"of"},{"speaker":"Patrick McCabe","startTime":2731.2,"endTime":2731.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2731.2,"endTime":2731.52,"body":"going,"},{"speaker":"Patrick McCabe","startTime":2731.52,"endTime":2731.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2731.68,"endTime":2732.0,"body":"I've"},{"speaker":"Patrick McCabe","startTime":2732.0,"endTime":2732.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2732.0,"endTime":2732.32,"body":"done"},{"speaker":"Patrick McCabe","startTime":2732.32,"endTime":2732.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2732.32,"endTime":2732.48,"body":"this"},{"speaker":"Patrick McCabe","startTime":2732.48,"endTime":2732.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2732.48,"endTime":2732.64,"body":"in"},{"speaker":"Patrick McCabe","startTime":2732.64,"endTime":2732.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2732.64,"endTime":2733.12,"body":"training,"},{"speaker":"Patrick McCabe","startTime":2733.12,"endTime":2733.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2733.2,"endTime":2733.44,"body":"I"},{"speaker":"Patrick McCabe","startTime":2733.44,"endTime":2733.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2733.44,"endTime":2733.6,"body":"can"},{"speaker":"Patrick McCabe","startTime":2733.6,"endTime":2733.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2733.6,"endTime":2733.92,"body":"do"},{"speaker":"Patrick McCabe","startTime":2733.92,"endTime":2733.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2733.92,"endTime":2734.24,"body":"this"},{"speaker":"Patrick McCabe","startTime":2734.24,"endTime":2734.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2734.24,"endTime":2734.56,"body":"now."},{"speaker":"Patrick McCabe","startTime":2734.56,"endTime":2734.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2734.88,"endTime":2735.2,"body":"And"},{"speaker":"Patrick McCabe","startTime":2735.2,"endTime":2735.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2735.2,"endTime":2735.68,"body":"that's"},{"speaker":"Patrick McCabe","startTime":2735.68,"endTime":2736.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2736.0,"endTime":2736.24,"body":"what"},{"speaker":"Patrick McCabe","startTime":2736.24,"endTime":2736.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2736.24,"endTime":2736.4,"body":"I"},{"speaker":"Patrick McCabe","startTime":2736.4,"endTime":2736.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2736.4,"endTime":2736.64,"body":"tell"},{"speaker":"Patrick McCabe","startTime":2736.64,"endTime":2736.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2736.64,"endTime":2736.8,"body":"my"},{"speaker":"Patrick McCabe","startTime":2736.8,"endTime":2736.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2736.8,"endTime":2737.36,"body":"athletes"},{"speaker":"Patrick McCabe","startTime":2737.36,"endTime":2737.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2737.52,"endTime":2737.84,"body":"is"},{"speaker":"Patrick McCabe","startTime":2737.84,"endTime":2739.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2739.04,"endTime":2739.92,"body":"events"},{"speaker":"Patrick McCabe","startTime":2739.92,"endTime":2739.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2739.92,"endTime":2740.24,"body":"have"},{"speaker":"Patrick McCabe","startTime":2740.24,"endTime":2740.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2740.24,"endTime":2740.56,"body":"one"},{"speaker":"Patrick McCabe","startTime":2740.56,"endTime":2740.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2740.56,"endTime":2741.04,"body":"purpose."},{"speaker":"Patrick McCabe","startTime":2741.04,"endTime":2741.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2741.2,"endTime":2741.44,"body":"Give"},{"speaker":"Patrick McCabe","startTime":2741.44,"endTime":2741.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2741.44,"endTime":2741.6,"body":"your"},{"speaker":"Patrick McCabe","startTime":2741.6,"endTime":2741.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2741.6,"endTime":2742.0,"body":"coach"},{"speaker":"Patrick McCabe","startTime":2742.0,"endTime":2742.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2742.0,"endTime":2742.32,"body":"good"},{"speaker":"Patrick McCabe","startTime":2742.32,"endTime":2742.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2742.32,"endTime":2742.96,"body":"data."},{"speaker":"Patrick McCabe","startTime":2742.96,"endTime":2743.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2743.52,"endTime":2743.84,"body":"Because"},{"speaker":"Patrick McCabe","startTime":2743.84,"endTime":2744.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2744.08,"endTime":2744.32,"body":"I"},{"speaker":"Patrick McCabe","startTime":2744.32,"endTime":2744.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2744.32,"endTime":2744.56,"body":"don't"},{"speaker":"Patrick McCabe","startTime":2744.56,"endTime":2744.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2744.56,"endTime":2744.8,"body":"want"},{"speaker":"Patrick McCabe","startTime":2744.8,"endTime":2744.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2744.8,"endTime":2744.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":2744.96,"endTime":2744.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2744.96,"endTime":2745.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":2745.2,"endTime":2745.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2745.2,"endTime":2745.36,"body":"set"},{"speaker":"Patrick McCabe","startTime":2745.36,"endTime":2745.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2745.36,"endTime":2745.52,"body":"a"},{"speaker":"Patrick McCabe","startTime":2745.52,"endTime":2745.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2745.52,"endTime":2745.84,"body":"new"},{"speaker":"Patrick McCabe","startTime":2745.84,"endTime":2745.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2745.84,"endTime":2746.4,"body":"threshold"},{"speaker":"Patrick McCabe","startTime":2746.4,"endTime":2746.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2746.56,"endTime":2747.04,"body":"PR"},{"speaker":"Patrick McCabe","startTime":2747.04,"endTime":2747.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2747.04,"endTime":2747.52,"body":"max"},{"speaker":"Patrick McCabe","startTime":2747.52,"endTime":2747.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2747.52,"endTime":2747.68,"body":"out"},{"speaker":"Patrick McCabe","startTime":2747.68,"endTime":2747.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2747.68,"endTime":2747.84,"body":"on"},{"speaker":"Patrick McCabe","startTime":2747.84,"endTime":2747.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2747.84,"endTime":2747.92,"body":"a"},{"speaker":"Patrick McCabe","startTime":2747.92,"endTime":2747.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2747.92,"endTime":2748.32,"body":"gravel"},{"speaker":"Patrick McCabe","startTime":2748.32,"endTime":2748.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2748.32,"endTime":2748.64,"body":"road"},{"speaker":"Patrick McCabe","startTime":2748.64,"endTime":2748.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2748.64,"endTime":2748.8,"body":"by"},{"speaker":"Patrick McCabe","startTime":2748.8,"endTime":2748.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2748.8,"endTime":2749.12,"body":"yourself."},{"speaker":"Patrick McCabe","startTime":2749.12,"endTime":2749.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2749.28,"endTime":2749.52,"body":"Again,"},{"speaker":"Patrick McCabe","startTime":2749.52,"endTime":2749.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2749.68,"endTime":2750.16,"body":"nobody's"},{"speaker":"Patrick McCabe","startTime":2750.16,"endTime":2750.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2750.16,"endTime":2750.4,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":2750.4,"endTime":2750.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2750.4,"endTime":2750.56,"body":"find"},{"speaker":"Patrick McCabe","startTime":2750.56,"endTime":2750.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2750.56,"endTime":2750.72,"body":"your"},{"speaker":"Patrick McCabe","startTime":2750.72,"endTime":2750.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2750.72,"endTime":2750.96,"body":"body"},{"speaker":"Patrick McCabe","startTime":2750.96,"endTime":2750.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2750.96,"endTime":2751.04,"body":"if"},{"speaker":"Patrick McCabe","startTime":2751.04,"endTime":2751.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2751.04,"endTime":2751.2,"body":"you"},{"speaker":"Patrick McCabe","startTime":2751.2,"endTime":2751.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2751.2,"endTime":2751.52,"body":"crash"},{"speaker":"Patrick McCabe","startTime":2751.52,"endTime":2751.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2751.52,"endTime":2751.76,"body":"into"},{"speaker":"Patrick McCabe","startTime":2751.76,"endTime":2751.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2751.76,"endTime":2751.92,"body":"a"},{"speaker":"Patrick McCabe","startTime":2751.92,"endTime":2751.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2751.92,"endTime":2752.32,"body":"ditch."},{"speaker":"Patrick McCabe","startTime":2752.32,"endTime":2752.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2752.56,"endTime":2752.8,"body":"So"},{"speaker":"Patrick McCabe","startTime":2752.8,"endTime":2753.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2753.04,"endTime":2753.36,"body":"use"},{"speaker":"Patrick McCabe","startTime":2753.36,"endTime":2753.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2753.36,"endTime":2754.0,"body":"events"},{"speaker":"Patrick McCabe","startTime":2754.0,"endTime":2754.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2754.0,"endTime":2754.24,"body":"as"},{"speaker":"Patrick McCabe","startTime":2754.24,"endTime":2754.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2754.24,"endTime":2754.64,"body":"ways"},{"speaker":"Patrick McCabe","startTime":2754.64,"endTime":2754.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2754.64,"endTime":2754.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":2754.8,"endTime":2754.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2754.8,"endTime":2754.88,"body":"be"},{"speaker":"Patrick McCabe","startTime":2754.88,"endTime":2754.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2754.88,"endTime":2755.04,"body":"able"},{"speaker":"Patrick McCabe","startTime":2755.04,"endTime":2755.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2755.04,"endTime":2755.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":2755.2,"endTime":2755.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2755.2,"endTime":2755.36,"body":"give"},{"speaker":"Patrick McCabe","startTime":2755.36,"endTime":2755.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2755.36,"endTime":2755.52,"body":"your"},{"speaker":"Patrick McCabe","startTime":2755.52,"endTime":2755.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2755.52,"endTime":2755.84,"body":"coach"},{"speaker":"Patrick McCabe","startTime":2755.84,"endTime":2755.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2755.84,"endTime":2756.08,"body":"good"},{"speaker":"Patrick McCabe","startTime":2756.08,"endTime":2756.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2756.08,"endTime":2756.4,"body":"data"},{"speaker":"Patrick McCabe","startTime":2756.4,"endTime":2756.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2756.56,"endTime":2756.72,"body":"to"},{"speaker":"Patrick McCabe","startTime":2756.72,"endTime":2756.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2756.72,"endTime":2756.88,"body":"be"},{"speaker":"Patrick McCabe","startTime":2756.88,"endTime":2756.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2756.88,"endTime":2757.12,"body":"able"},{"speaker":"Patrick McCabe","startTime":2757.12,"endTime":2757.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2757.12,"endTime":2757.36,"body":"to"},{"speaker":"Patrick McCabe","startTime":2757.36,"endTime":2757.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2757.36,"endTime":2757.76,"body":"affect"},{"speaker":"Patrick McCabe","startTime":2757.76,"endTime":2757.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2757.76,"endTime":2757.92,"body":"your"},{"speaker":"Patrick McCabe","startTime":2757.92,"endTime":2757.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2757.92,"endTime":2758.32,"body":"training"},{"speaker":"Patrick McCabe","startTime":2758.32,"endTime":2758.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2758.32,"endTime":2758.56,"body":"plan,"},{"speaker":"Patrick McCabe","startTime":2758.56,"endTime":2758.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2758.64,"endTime":2758.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":2758.8,"endTime":2758.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2758.8,"endTime":2758.88,"body":"be"},{"speaker":"Patrick McCabe","startTime":2758.88,"endTime":2758.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2758.88,"endTime":2759.04,"body":"able"},{"speaker":"Patrick McCabe","startTime":2759.04,"endTime":2759.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2759.04,"endTime":2759.12,"body":"to"},{"speaker":"Patrick McCabe","startTime":2759.12,"endTime":2759.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2759.12,"endTime":2759.52,"body":"move"},{"speaker":"Patrick McCabe","startTime":2759.52,"endTime":2759.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2759.52,"endTime":2759.92,"body":"forward."},{"speaker":"Patrick McCabe","startTime":2759.92,"endTime":2760.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2760.24,"endTime":2760.48,"body":"So"},{"speaker":"Patrick McCabe","startTime":2760.48,"endTime":2760.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2760.64,"endTime":2760.88,"body":"we"},{"speaker":"Patrick McCabe","startTime":2760.88,"endTime":2760.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2760.88,"endTime":2761.04,"body":"look"},{"speaker":"Patrick McCabe","startTime":2761.04,"endTime":2761.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2761.04,"endTime":2761.12,"body":"at"},{"speaker":"Patrick McCabe","startTime":2761.12,"endTime":2761.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2761.12,"endTime":2761.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":2761.2,"endTime":2761.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2761.2,"endTime":2761.44,"body":"climb"},{"speaker":"Patrick McCabe","startTime":2761.44,"endTime":2761.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2761.52,"endTime":2761.68,"body":"and"},{"speaker":"Patrick McCabe","startTime":2761.68,"endTime":2761.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2761.68,"endTime":2761.84,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2761.84,"endTime":2761.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2761.84,"endTime":2761.92,"body":"like,"},{"speaker":"Patrick McCabe","startTime":2761.92,"endTime":2762.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2762.0,"endTime":2762.16,"body":"hey,"},{"speaker":"Patrick McCabe","startTime":2762.16,"endTime":2762.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2762.24,"endTime":2762.4,"body":"this"},{"speaker":"Patrick McCabe","startTime":2762.4,"endTime":2762.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2762.48,"endTime":2762.64,"body":"looks"},{"speaker":"Patrick McCabe","startTime":2762.64,"endTime":2762.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2762.64,"endTime":2762.72,"body":"like"},{"speaker":"Patrick McCabe","startTime":2762.72,"endTime":2762.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2762.72,"endTime":2762.96,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2762.96,"endTime":2762.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2762.96,"endTime":2763.12,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":2763.12,"endTime":2763.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2763.12,"endTime":2763.28,"body":"be"},{"speaker":"Patrick McCabe","startTime":2763.28,"endTime":2763.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2763.28,"endTime":2763.44,"body":"about"},{"speaker":"Patrick McCabe","startTime":2763.44,"endTime":2763.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2763.44,"endTime":2763.52,"body":"a"},{"speaker":"Patrick McCabe","startTime":2763.52,"endTime":2763.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2763.52,"endTime":2764.16,"body":"40-minute"},{"speaker":"Patrick McCabe","startTime":2764.16,"endTime":2764.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2764.16,"endTime":2764.64,"body":"climb."},{"speaker":"Patrick McCabe","startTime":2764.64,"endTime":2764.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2764.8,"endTime":2765.04,"body":"This"},{"speaker":"Patrick McCabe","startTime":2765.04,"endTime":2765.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2765.04,"endTime":2765.2,"body":"is"},{"speaker":"Patrick McCabe","startTime":2765.2,"endTime":2765.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2765.2,"endTime":2765.36,"body":"kind"},{"speaker":"Patrick McCabe","startTime":2765.36,"endTime":2765.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2765.36,"endTime":2765.44,"body":"of"},{"speaker":"Patrick McCabe","startTime":2765.44,"endTime":2765.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2765.44,"endTime":2765.6,"body":"what"},{"speaker":"Patrick McCabe","startTime":2765.6,"endTime":2765.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2765.6,"endTime":2765.84,"body":"you've"},{"speaker":"Patrick McCabe","startTime":2765.84,"endTime":2765.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2765.84,"endTime":2766.16,"body":"shown"},{"speaker":"Patrick McCabe","startTime":2766.16,"endTime":2766.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2766.16,"endTime":2766.32,"body":"in"},{"speaker":"Patrick McCabe","startTime":2766.32,"endTime":2766.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2766.32,"endTime":2766.64,"body":"training"},{"speaker":"Patrick McCabe","startTime":2766.64,"endTime":2766.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2766.72,"endTime":2766.88,"body":"that"},{"speaker":"Patrick McCabe","startTime":2766.88,"endTime":2766.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2766.88,"endTime":2767.04,"body":"you"},{"speaker":"Patrick McCabe","startTime":2767.04,"endTime":2767.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2767.04,"endTime":2767.28,"body":"can"},{"speaker":"Patrick McCabe","startTime":2767.28,"endTime":2767.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2767.28,"endTime":2767.52,"body":"do."},{"speaker":"Patrick McCabe","startTime":2767.52,"endTime":2767.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2767.76,"endTime":2768.08,"body":"Give"},{"speaker":"Patrick McCabe","startTime":2768.08,"endTime":2768.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2768.08,"endTime":2768.24,"body":"me"},{"speaker":"Patrick McCabe","startTime":2768.24,"endTime":2768.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2768.24,"endTime":2768.48,"body":"good"},{"speaker":"Patrick McCabe","startTime":2768.48,"endTime":2768.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2768.48,"endTime":2768.72,"body":"data."},{"speaker":"Patrick McCabe","startTime":2768.72,"endTime":2768.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2768.8,"endTime":2769.04,"body":"If"},{"speaker":"Patrick McCabe","startTime":2769.04,"endTime":2769.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2769.04,"endTime":2769.12,"body":"you"},{"speaker":"Patrick McCabe","startTime":2769.12,"endTime":2769.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2769.12,"endTime":2769.36,"body":"think"},{"speaker":"Patrick McCabe","startTime":2769.36,"endTime":2769.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2769.36,"endTime":2769.44,"body":"that"},{"speaker":"Patrick McCabe","startTime":2769.44,"endTime":2769.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2769.44,"endTime":2769.6,"body":"you"},{"speaker":"Patrick McCabe","startTime":2769.6,"endTime":2769.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2769.6,"endTime":2769.76,"body":"can"},{"speaker":"Patrick McCabe","startTime":2769.76,"endTime":2769.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2769.76,"endTime":2769.92,"body":"do"},{"speaker":"Patrick McCabe","startTime":2769.92,"endTime":2769.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2769.92,"endTime":2770.16,"body":"more,"},{"speaker":"Patrick McCabe","startTime":2770.16,"endTime":2770.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2770.24,"endTime":2770.56,"body":"show"},{"speaker":"Patrick McCabe","startTime":2770.56,"endTime":2770.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2770.56,"endTime":2770.8,"body":"me"},{"speaker":"Patrick McCabe","startTime":2770.8,"endTime":2770.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2770.8,"endTime":2770.88,"body":"in"},{"speaker":"Patrick McCabe","startTime":2770.88,"endTime":2770.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2770.88,"endTime":2771.12,"body":"this"},{"speaker":"Patrick McCabe","startTime":2771.12,"endTime":2771.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2771.12,"endTime":2771.44,"body":"race"},{"speaker":"Patrick McCabe","startTime":2771.44,"endTime":2771.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2771.44,"endTime":2771.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":2771.6,"endTime":2771.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2771.6,"endTime":2771.76,"body":"you"},{"speaker":"Patrick McCabe","startTime":2771.76,"endTime":2771.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2771.76,"endTime":2772.0,"body":"can"},{"speaker":"Patrick McCabe","startTime":2772.0,"endTime":2772.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2772.0,"endTime":2772.16,"body":"do"},{"speaker":"Patrick McCabe","startTime":2772.16,"endTime":2772.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2772.16,"endTime":2772.4,"body":"more,"},{"speaker":"Patrick McCabe","startTime":2772.4,"endTime":2772.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2772.48,"endTime":2772.72,"body":"and"},{"speaker":"Patrick McCabe","startTime":2772.72,"endTime":2772.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2772.72,"endTime":2773.12,"body":"we'll"},{"speaker":"Patrick McCabe","startTime":2773.12,"endTime":2773.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2773.12,"endTime":2773.28,"body":"look"},{"speaker":"Patrick McCabe","startTime":2773.28,"endTime":2773.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2773.28,"endTime":2773.52,"body":"after"},{"speaker":"Patrick McCabe","startTime":2773.52,"endTime":2773.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2773.52,"endTime":2773.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":2773.68,"endTime":2773.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2773.68,"endTime":2773.92,"body":"race"},{"speaker":"Patrick McCabe","startTime":2773.92,"endTime":2774.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2774.0,"endTime":2774.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":2774.16,"endTime":2774.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2774.16,"endTime":2774.32,"body":"we'll"},{"speaker":"Patrick McCabe","startTime":2774.32,"endTime":2774.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2774.32,"endTime":2774.56,"body":"see"},{"speaker":"Patrick McCabe","startTime":2774.56,"endTime":2774.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2774.56,"endTime":2774.8,"body":"what"},{"speaker":"Patrick McCabe","startTime":2774.8,"endTime":2774.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2774.8,"endTime":2774.96,"body":"we"},{"speaker":"Patrick McCabe","startTime":2774.96,"endTime":2774.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2774.96,"endTime":2775.12,"body":"can"},{"speaker":"Patrick McCabe","startTime":2775.12,"endTime":2775.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2775.12,"endTime":2775.28,"body":"do,"},{"speaker":"Patrick McCabe","startTime":2775.28,"endTime":2775.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2775.36,"endTime":2775.6,"body":"and"},{"speaker":"Patrick McCabe","startTime":2775.6,"endTime":2775.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2775.6,"endTime":2775.84,"body":"we'll"},{"speaker":"Patrick McCabe","startTime":2775.84,"endTime":2775.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2775.84,"endTime":2776.08,"body":"see"},{"speaker":"Patrick McCabe","startTime":2776.08,"endTime":2776.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2776.08,"endTime":2776.24,"body":"how"},{"speaker":"Patrick McCabe","startTime":2776.24,"endTime":2776.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2776.24,"endTime":2776.4,"body":"we"},{"speaker":"Patrick McCabe","startTime":2776.4,"endTime":2776.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2776.4,"endTime":2776.56,"body":"can"},{"speaker":"Patrick McCabe","startTime":2776.56,"endTime":2776.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2776.88,"endTime":2777.2,"body":"form"},{"speaker":"Patrick McCabe","startTime":2777.2,"endTime":2777.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2777.52,"endTime":2777.76,"body":"our"},{"speaker":"Patrick McCabe","startTime":2777.76,"endTime":2778.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2778.0,"endTime":2778.32,"body":"next"},{"speaker":"Patrick McCabe","startTime":2778.32,"endTime":2778.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2778.32,"endTime":2778.72,"body":"training"},{"speaker":"Patrick McCabe","startTime":2778.72,"endTime":2778.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2778.72,"endTime":2779.28,"body":"cycle"},{"speaker":"Patrick McCabe","startTime":2779.28,"endTime":2779.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2779.28,"endTime":2779.6,"body":"based"},{"speaker":"Patrick McCabe","startTime":2779.6,"endTime":2779.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2779.6,"endTime":2779.84,"body":"on"},{"speaker":"Patrick McCabe","startTime":2779.84,"endTime":2779.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2779.84,"endTime":2780.08,"body":"what"},{"speaker":"Patrick McCabe","startTime":2780.08,"endTime":2780.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2780.08,"endTime":2780.32,"body":"you"},{"speaker":"Patrick McCabe","startTime":2780.32,"endTime":2780.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2780.32,"endTime":2780.64,"body":"showed"},{"speaker":"Patrick McCabe","startTime":2780.64,"endTime":2780.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2780.64,"endTime":2780.8,"body":"me"},{"speaker":"Patrick McCabe","startTime":2780.8,"endTime":2780.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2780.88,"endTime":2781.04,"body":"that"},{"speaker":"Patrick McCabe","startTime":2781.04,"endTime":2781.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2781.04,"endTime":2781.28,"body":"you"},{"speaker":"Patrick McCabe","startTime":2781.28,"endTime":2781.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2781.28,"endTime":2781.52,"body":"can"},{"speaker":"Patrick McCabe","startTime":2781.52,"endTime":2781.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2781.52,"endTime":2781.76,"body":"do."},{"speaker":"Patrick McCabe","startTime":2781.76,"endTime":2782.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2782.08,"endTime":2782.56,"body":"Give"},{"speaker":"Patrick McCabe","startTime":2782.56,"endTime":2782.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2782.56,"endTime":2782.88,"body":"it"},{"speaker":"Patrick McCabe","startTime":2782.88,"endTime":2783.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2783.2,"endTime":2783.52,"body":"because"},{"speaker":"Patrick McCabe","startTime":2783.52,"endTime":2783.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2783.84,"endTime":2784.08,"body":"you"},{"speaker":"Patrick McCabe","startTime":2784.08,"endTime":2784.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2784.08,"endTime":2784.24,"body":"get"},{"speaker":"Patrick McCabe","startTime":2784.24,"endTime":2784.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2784.24,"endTime":2784.4,"body":"to"},{"speaker":"Patrick McCabe","startTime":2784.4,"endTime":2784.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2784.4,"endTime":2784.56,"body":"the"},{"speaker":"Patrick McCabe","startTime":2784.56,"endTime":2784.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2784.56,"endTime":2784.8,"body":"top,"},{"speaker":"Patrick McCabe","startTime":2784.8,"endTime":2784.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2784.88,"endTime":2785.12,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2785.12,"endTime":2785.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2785.12,"endTime":2786.16,"body":"bleary-eyed,"},{"speaker":"Patrick McCabe","startTime":2786.16,"endTime":2786.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2786.32,"endTime":2786.8,"body":"recover,"},{"speaker":"Patrick McCabe","startTime":2786.8,"endTime":2786.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2786.96,"endTime":2787.28,"body":"take"},{"speaker":"Patrick McCabe","startTime":2787.28,"endTime":2787.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2787.28,"endTime":2787.44,"body":"some"},{"speaker":"Patrick McCabe","startTime":2787.44,"endTime":2787.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2787.44,"endTime":2788.0,"body":"breaths,"},{"speaker":"Patrick McCabe","startTime":2788.0,"endTime":2788.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2788.16,"endTime":2788.48,"body":"but"},{"speaker":"Patrick McCabe","startTime":2788.48,"endTime":2788.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2788.48,"endTime":2788.64,"body":"know"},{"speaker":"Patrick McCabe","startTime":2788.64,"endTime":2788.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2788.64,"endTime":2788.8,"body":"that"},{"speaker":"Patrick McCabe","startTime":2788.8,"endTime":2788.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2788.8,"endTime":2788.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":2788.96,"endTime":2789.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2789.04,"endTime":2789.28,"body":"you"},{"speaker":"Patrick McCabe","startTime":2789.28,"endTime":2789.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2789.28,"endTime":2789.6,"body":"left"},{"speaker":"Patrick McCabe","startTime":2789.6,"endTime":2789.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2789.6,"endTime":2789.76,"body":"it"},{"speaker":"Patrick McCabe","startTime":2789.76,"endTime":2789.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2789.76,"endTime":2789.92,"body":"all"},{"speaker":"Patrick McCabe","startTime":2789.92,"endTime":2789.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2789.92,"endTime":2790.08,"body":"out"},{"speaker":"Patrick McCabe","startTime":2790.08,"endTime":2790.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2790.08,"endTime":2790.24,"body":"there"},{"speaker":"Patrick McCabe","startTime":2790.24,"endTime":2790.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2790.24,"endTime":2790.48,"body":"for"},{"speaker":"Patrick McCabe","startTime":2790.48,"endTime":2790.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2790.48,"endTime":2790.64,"body":"that"},{"speaker":"Patrick McCabe","startTime":2790.64,"endTime":2790.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2790.64,"endTime":2790.96,"body":"type"},{"speaker":"Patrick McCabe","startTime":2790.96,"endTime":2790.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2790.96,"endTime":2791.2,"body":"of"},{"speaker":"Patrick McCabe","startTime":2791.2,"endTime":2791.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2791.2,"endTime":2791.68,"body":"effort,"},{"speaker":"Patrick McCabe","startTime":2791.68,"endTime":2791.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2791.92,"endTime":2792.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":2792.16,"endTime":2792.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2792.16,"endTime":2792.4,"body":"that"},{"speaker":"Patrick McCabe","startTime":2792.4,"endTime":2792.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2792.4,"endTime":2792.72,"body":"there's"},{"speaker":"Patrick McCabe","startTime":2792.72,"endTime":2792.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2792.8,"endTime":2793.2,"body":"medical"},{"speaker":"Patrick McCabe","startTime":2793.2,"endTime":2793.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2793.2,"endTime":2793.52,"body":"staff"},{"speaker":"Patrick McCabe","startTime":2793.52,"endTime":2793.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2793.52,"endTime":2793.68,"body":"if"},{"speaker":"Patrick McCabe","startTime":2793.68,"endTime":2793.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2793.68,"endTime":2793.84,"body":"you"},{"speaker":"Patrick McCabe","startTime":2793.84,"endTime":2793.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2793.84,"endTime":2794.08,"body":"need"},{"speaker":"Patrick McCabe","startTime":2794.08,"endTime":2794.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2794.08,"endTime":2794.32,"body":"to,"},{"speaker":"Patrick McCabe","startTime":2794.32,"endTime":2794.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2794.4,"endTime":2794.64,"body":"that"},{"speaker":"Patrick McCabe","startTime":2794.64,"endTime":2794.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2794.64,"endTime":2794.96,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2794.96,"endTime":2794.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2794.96,"endTime":2795.52,"body":"supported,"},{"speaker":"Patrick McCabe","startTime":2795.52,"endTime":2795.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2795.6,"endTime":2795.84,"body":"that"},{"speaker":"Patrick McCabe","startTime":2795.84,"endTime":2795.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2795.84,"endTime":2796.0,"body":"you"},{"speaker":"Patrick McCabe","startTime":2796.0,"endTime":2796.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2796.0,"endTime":2796.16,"body":"have"},{"speaker":"Patrick McCabe","startTime":2796.16,"endTime":2796.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2796.16,"endTime":2796.48,"body":"aid"},{"speaker":"Patrick McCabe","startTime":2796.48,"endTime":2796.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2796.48,"endTime":2796.88,"body":"stations"},{"speaker":"Patrick McCabe","startTime":2796.88,"endTime":2796.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2796.88,"endTime":2796.96,"body":"to"},{"speaker":"Patrick McCabe","startTime":2796.96,"endTime":2796.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2796.96,"endTime":2797.04,"body":"be"},{"speaker":"Patrick McCabe","startTime":2797.04,"endTime":2797.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2797.04,"endTime":2797.2,"body":"able"},{"speaker":"Patrick McCabe","startTime":2797.2,"endTime":2797.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2797.2,"endTime":2797.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":2797.28,"endTime":2797.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2797.28,"endTime":2797.44,"body":"give"},{"speaker":"Patrick McCabe","startTime":2797.44,"endTime":2797.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2797.44,"endTime":2797.68,"body":"you"},{"speaker":"Patrick McCabe","startTime":2797.68,"endTime":2797.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2797.68,"endTime":2797.84,"body":"some"},{"speaker":"Patrick McCabe","startTime":2797.84,"endTime":2797.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2797.84,"endTime":2798.32,"body":"extra"},{"speaker":"Patrick McCabe","startTime":2798.32,"endTime":2798.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2798.32,"endTime":2798.8,"body":"fuel"},{"speaker":"Patrick McCabe","startTime":2798.8,"endTime":2798.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2798.8,"endTime":2799.04,"body":"or"},{"speaker":"Patrick McCabe","startTime":2799.04,"endTime":2799.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2799.04,"endTime":2799.52,"body":"hydration"},{"speaker":"Patrick McCabe","startTime":2799.52,"endTime":2799.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2799.6,"endTime":2799.68,"body":"if"},{"speaker":"Patrick McCabe","startTime":2799.68,"endTime":2799.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2799.68,"endTime":2799.84,"body":"you"},{"speaker":"Patrick McCabe","startTime":2799.84,"endTime":2799.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2799.84,"endTime":2800.16,"body":"didn't"},{"speaker":"Patrick McCabe","startTime":2800.16,"endTime":2800.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2800.16,"endTime":2800.32,"body":"plan"},{"speaker":"Patrick McCabe","startTime":2800.32,"endTime":2800.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2800.32,"endTime":2800.56,"body":"for"},{"speaker":"Patrick McCabe","startTime":2800.56,"endTime":2800.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2800.56,"endTime":2800.8,"body":"that."},{"speaker":"Patrick McCabe","startTime":2800.8,"endTime":2800.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2800.96,"endTime":2801.2,"body":"All"},{"speaker":"Patrick McCabe","startTime":2801.2,"endTime":2801.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2801.2,"endTime":2801.44,"body":"those"},{"speaker":"Patrick McCabe","startTime":2801.44,"endTime":2801.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2801.44,"endTime":2801.68,"body":"types"},{"speaker":"Patrick McCabe","startTime":2801.68,"endTime":2801.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2801.68,"endTime":2801.84,"body":"of"},{"speaker":"Patrick McCabe","startTime":2801.84,"endTime":2801.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2801.84,"endTime":2802.08,"body":"things"},{"speaker":"Patrick McCabe","startTime":2802.08,"endTime":2802.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2802.08,"endTime":2802.4,"body":"come"},{"speaker":"Patrick McCabe","startTime":2802.4,"endTime":2802.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2802.4,"endTime":2802.72,"body":"into"},{"speaker":"Patrick McCabe","startTime":2802.72,"endTime":2802.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2802.72,"endTime":2803.12,"body":"play."},{"speaker":"Patrick McCabe","startTime":2803.12,"endTime":2803.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2803.36,"endTime":2803.84,"body":"How"},{"speaker":"Patrick McCabe","startTime":2803.84,"endTime":2803.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2803.84,"endTime":2804.08,"body":"do"},{"speaker":"Patrick McCabe","startTime":2804.08,"endTime":2804.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2804.08,"endTime":2804.32,"body":"you"},{"speaker":"Patrick McCabe","startTime":2804.32,"endTime":2804.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2804.32,"endTime":2804.64,"body":"know"},{"speaker":"Patrick McCabe","startTime":2804.64,"endTime":2804.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2804.64,"endTime":2804.88,"body":"what"},{"speaker":"Patrick McCabe","startTime":2804.88,"endTime":2804.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2804.88,"endTime":2805.2,"body":"you"},{"speaker":"Patrick McCabe","startTime":2805.2,"endTime":2805.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2805.2,"endTime":2805.44,"body":"have"},{"speaker":"Patrick McCabe","startTime":2805.44,"endTime":2805.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2805.44,"endTime":2806.08,"body":"available"},{"speaker":"Patrick McCabe","startTime":2806.08,"endTime":2806.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2806.24,"endTime":2806.4,"body":"if"},{"speaker":"Patrick McCabe","startTime":2806.4,"endTime":2806.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2806.4,"endTime":2806.56,"body":"you"},{"speaker":"Patrick McCabe","startTime":2806.56,"endTime":2806.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2806.56,"endTime":2807.04,"body":"don't"},{"speaker":"Patrick McCabe","startTime":2807.04,"endTime":2807.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2807.04,"endTime":2807.36,"body":"ever"},{"speaker":"Patrick McCabe","startTime":2807.36,"endTime":2807.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2807.6,"endTime":2807.92,"body":"put"},{"speaker":"Patrick McCabe","startTime":2807.92,"endTime":2807.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2807.92,"endTime":2808.08,"body":"that"},{"speaker":"Patrick McCabe","startTime":2808.08,"endTime":2808.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2808.08,"endTime":2808.24,"body":"out"},{"speaker":"Patrick McCabe","startTime":2808.24,"endTime":2808.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2808.24,"endTime":2808.4,"body":"there?"},{"speaker":"Patrick McCabe","startTime":2808.4,"endTime":2808.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2808.48,"endTime":2808.64,"body":"And"},{"speaker":"Patrick McCabe","startTime":2808.64,"endTime":2808.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2808.64,"endTime":2809.04,"body":"that's"},{"speaker":"Patrick McCabe","startTime":2809.04,"endTime":2809.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2809.04,"endTime":2809.68,"body":"why"},{"speaker":"Patrick McCabe","startTime":2809.68,"endTime":2810.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2810.0,"endTime":2810.32,"body":"what"},{"speaker":"Patrick McCabe","startTime":2810.32,"endTime":2810.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2810.32,"endTime":2810.64,"body":"is"},{"speaker":"Patrick McCabe","startTime":2810.64,"endTime":2810.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2810.64,"endTime":2811.36,"body":"FTP?"},{"speaker":"Patrick McCabe","startTime":2811.36,"endTime":2811.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2811.52,"endTime":2811.68,"body":"Like"},{"speaker":"Patrick McCabe","startTime":2811.68,"endTime":2811.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2811.76,"endTime":2812.0,"body":"when"},{"speaker":"Patrick McCabe","startTime":2812.0,"endTime":2812.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2812.0,"endTime":2812.16,"body":"we"},{"speaker":"Patrick McCabe","startTime":2812.16,"endTime":2812.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2812.16,"endTime":2812.32,"body":"get"},{"speaker":"Patrick McCabe","startTime":2812.32,"endTime":2812.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2812.32,"endTime":2812.48,"body":"down"},{"speaker":"Patrick McCabe","startTime":2812.48,"endTime":2812.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2812.48,"endTime":2812.64,"body":"to"},{"speaker":"Patrick McCabe","startTime":2812.64,"endTime":2812.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2812.64,"endTime":2812.8,"body":"it,"},{"speaker":"Patrick McCabe","startTime":2812.8,"endTime":2812.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2812.88,"endTime":2813.04,"body":"what"},{"speaker":"Patrick McCabe","startTime":2813.04,"endTime":2813.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2813.04,"endTime":2813.2,"body":"is"},{"speaker":"Patrick McCabe","startTime":2813.2,"endTime":2813.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2813.2,"endTime":2813.44,"body":"a"},{"speaker":"Patrick McCabe","startTime":2813.44,"endTime":2813.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2813.44,"endTime":2814.0,"body":"functional"},{"speaker":"Patrick McCabe","startTime":2814.0,"endTime":2814.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2814.0,"endTime":2814.48,"body":"threshold"},{"speaker":"Patrick McCabe","startTime":2814.48,"endTime":2814.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2814.56,"endTime":2814.8,"body":"power?"},{"speaker":"Patrick McCabe","startTime":2814.8,"endTime":2814.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2814.88,"endTime":2815.2,"body":"It's"},{"speaker":"Patrick McCabe","startTime":2815.2,"endTime":2815.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2815.2,"endTime":2815.36,"body":"all"},{"speaker":"Patrick McCabe","startTime":2815.36,"endTime":2815.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2815.36,"endTime":2815.6,"body":"just"},{"speaker":"Patrick McCabe","startTime":2815.6,"endTime":2815.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2815.6,"endTime":2815.84,"body":"a"},{"speaker":"Patrick McCabe","startTime":2815.84,"endTime":2815.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2815.84,"endTime":2816.24,"body":"guess"},{"speaker":"Patrick McCabe","startTime":2816.24,"endTime":2816.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2816.4,"endTime":2816.64,"body":"of"},{"speaker":"Patrick McCabe","startTime":2816.64,"endTime":2816.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2816.64,"endTime":2816.96,"body":"how"},{"speaker":"Patrick McCabe","startTime":2816.96,"endTime":2816.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2816.96,"endTime":2817.12,"body":"much"},{"speaker":"Patrick McCabe","startTime":2817.12,"endTime":2817.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2817.12,"endTime":2817.28,"body":"you"},{"speaker":"Patrick McCabe","startTime":2817.28,"endTime":2817.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2817.28,"endTime":2817.44,"body":"can"},{"speaker":"Patrick McCabe","startTime":2817.44,"endTime":2817.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2817.44,"endTime":2817.6,"body":"do"},{"speaker":"Patrick McCabe","startTime":2817.6,"endTime":2817.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2817.6,"endTime":2817.84,"body":"in"},{"speaker":"Patrick McCabe","startTime":2817.84,"endTime":2817.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2817.84,"endTime":2818.56,"body":"training"},{"speaker":"Patrick McCabe","startTime":2818.56,"endTime":2818.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2818.8,"endTime":2819.04,"body":"so"},{"speaker":"Patrick McCabe","startTime":2819.04,"endTime":2819.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2819.04,"endTime":2819.28,"body":"that"},{"speaker":"Patrick McCabe","startTime":2819.28,"endTime":2819.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2819.28,"endTime":2819.52,"body":"we"},{"speaker":"Patrick McCabe","startTime":2819.52,"endTime":2819.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2819.52,"endTime":2819.76,"body":"can"},{"speaker":"Patrick McCabe","startTime":2819.76,"endTime":2819.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2819.76,"endTime":2820.08,"body":"inform"},{"speaker":"Patrick McCabe","startTime":2820.08,"endTime":2820.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2820.4,"endTime":2820.64,"body":"some"},{"speaker":"Patrick McCabe","startTime":2820.64,"endTime":2820.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2820.64,"endTime":2820.8,"body":"kind"},{"speaker":"Patrick McCabe","startTime":2820.8,"endTime":2820.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2820.8,"endTime":2821.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":2821.04,"endTime":2821.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2821.04,"endTime":2821.68,"body":"expectations"},{"speaker":"Patrick McCabe","startTime":2821.68,"endTime":2821.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2821.68,"endTime":2821.84,"body":"for"},{"speaker":"Patrick McCabe","startTime":2821.84,"endTime":2821.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2821.84,"endTime":2822.16,"body":"racing."},{"speaker":"Patrick McCabe","startTime":2822.16,"endTime":2822.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2822.32,"endTime":2822.48,"body":"But"},{"speaker":"Patrick McCabe","startTime":2822.48,"endTime":2822.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2822.48,"endTime":2822.56,"body":"if"},{"speaker":"Patrick McCabe","startTime":2822.56,"endTime":2822.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2822.56,"endTime":2822.64,"body":"we"},{"speaker":"Patrick McCabe","startTime":2822.64,"endTime":2822.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2822.64,"endTime":2822.8,"body":"take"},{"speaker":"Patrick McCabe","startTime":2822.8,"endTime":2822.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2822.8,"endTime":2823.04,"body":"away"},{"speaker":"Patrick McCabe","startTime":2823.04,"endTime":2823.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2823.04,"endTime":2823.2,"body":"those"},{"speaker":"Patrick McCabe","startTime":2823.2,"endTime":2823.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2823.2,"endTime":2823.84,"body":"expectations"},{"speaker":"Patrick McCabe","startTime":2823.84,"endTime":2823.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2823.84,"endTime":2824.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":2824.08,"endTime":2824.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2824.08,"endTime":2824.48,"body":"racing"},{"speaker":"Patrick McCabe","startTime":2824.48,"endTime":2824.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2824.64,"endTime":2824.88,"body":"and"},{"speaker":"Patrick McCabe","startTime":2824.88,"endTime":2824.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2824.88,"endTime":2825.04,"body":"we"},{"speaker":"Patrick McCabe","startTime":2825.04,"endTime":2825.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2825.04,"endTime":2825.36,"body":"just"},{"speaker":"Patrick McCabe","startTime":2825.36,"endTime":2825.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2825.36,"endTime":2825.52,"body":"say,"},{"speaker":"Patrick McCabe","startTime":2825.52,"endTime":2825.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2825.68,"endTime":2826.0,"body":"be"},{"speaker":"Patrick McCabe","startTime":2826.0,"endTime":2826.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2826.0,"endTime":2826.88,"body":"curious"},{"speaker":"Patrick McCabe","startTime":2826.88,"endTime":2827.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2827.04,"endTime":2827.36,"body":"and"},{"speaker":"Patrick McCabe","startTime":2827.36,"endTime":2827.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2827.6,"endTime":2827.84,"body":"show"},{"speaker":"Patrick McCabe","startTime":2827.84,"endTime":2827.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2827.84,"endTime":2828.0,"body":"me"},{"speaker":"Patrick McCabe","startTime":2828.0,"endTime":2828.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2828.0,"endTime":2828.24,"body":"what"},{"speaker":"Patrick McCabe","startTime":2828.24,"endTime":2828.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2828.24,"endTime":2828.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":2828.4,"endTime":2828.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2828.4,"endTime":2828.56,"body":"can"},{"speaker":"Patrick McCabe","startTime":2828.56,"endTime":2828.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2828.56,"endTime":2828.72,"body":"do,"},{"speaker":"Patrick McCabe","startTime":2828.72,"endTime":2828.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2828.88,"endTime":2829.12,"body":"then"},{"speaker":"Patrick McCabe","startTime":2829.12,"endTime":2829.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2829.12,"endTime":2829.28,"body":"we"},{"speaker":"Patrick McCabe","startTime":2829.28,"endTime":2829.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2829.28,"endTime":2829.52,"body":"can"},{"speaker":"Patrick McCabe","startTime":2829.52,"endTime":2829.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2829.52,"endTime":2829.84,"body":"inform"},{"speaker":"Patrick McCabe","startTime":2829.84,"endTime":2829.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2829.84,"endTime":2830.08,"body":"our"},{"speaker":"Patrick McCabe","startTime":2830.08,"endTime":2830.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2830.08,"endTime":2830.48,"body":"training"},{"speaker":"Patrick McCabe","startTime":2830.48,"endTime":2830.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2830.48,"endTime":2830.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":2830.64,"endTime":2830.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2830.64,"endTime":2830.8,"body":"keep"},{"speaker":"Patrick McCabe","startTime":2830.8,"endTime":2830.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2830.8,"endTime":2831.12,"body":"moving"},{"speaker":"Patrick McCabe","startTime":2831.12,"endTime":2831.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2831.12,"endTime":2831.28,"body":"the"},{"speaker":"Patrick McCabe","startTime":2831.28,"endTime":2831.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2831.28,"endTime":2831.76,"body":"needle"},{"speaker":"Patrick McCabe","startTime":2831.76,"endTime":2831.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2831.76,"endTime":2832.16,"body":"forward."},{"speaker":"Tom Butler","startTime":2832.48,"endTime":2832.72,"body":"Yeah,"},{"speaker":"Tom Butler","startTime":2832.72,"endTime":2832.8,"body":" "},{"speaker":"Tom Butler","startTime":2832.8,"endTime":2833.12,"body":"I"},{"speaker":"Tom Butler","startTime":2833.12,"endTime":2833.12,"body":" "},{"speaker":"Tom Butler","startTime":2833.12,"endTime":2833.28,"body":"I"},{"speaker":"Tom Butler","startTime":2833.28,"endTime":2833.28,"body":" "},{"speaker":"Tom Butler","startTime":2833.28,"endTime":2833.6,"body":"don't"},{"speaker":"Tom Butler","startTime":2833.6,"endTime":2833.6,"body":" "},{"speaker":"Tom Butler","startTime":2833.6,"endTime":2833.92,"body":"see"},{"speaker":"Tom Butler","startTime":2833.92,"endTime":2833.92,"body":" "},{"speaker":"Tom Butler","startTime":2833.92,"endTime":2834.72,"body":"FTP"},{"speaker":"Tom Butler","startTime":2834.72,"endTime":2834.72,"body":" "},{"speaker":"Tom Butler","startTime":2834.72,"endTime":2834.96,"body":"as"},{"speaker":"Tom Butler","startTime":2834.96,"endTime":2834.96,"body":" "},{"speaker":"Tom Butler","startTime":2834.96,"endTime":2835.36,"body":"something"},{"speaker":"Tom Butler","startTime":2835.36,"endTime":2835.36,"body":" "},{"speaker":"Tom Butler","startTime":2835.36,"endTime":2835.6,"body":"that"},{"speaker":"Tom Butler","startTime":2835.6,"endTime":2835.6,"body":" "},{"speaker":"Tom Butler","startTime":2835.6,"endTime":2835.92,"body":"has"},{"speaker":"Tom Butler","startTime":2835.92,"endTime":2835.92,"body":" "},{"speaker":"Tom Butler","startTime":2835.92,"endTime":2836.24,"body":"some"},{"speaker":"Tom Butler","startTime":2836.24,"endTime":2836.4,"body":" "},{"speaker":"Tom Butler","startTime":2836.4,"endTime":2836.56,"body":"like"},{"speaker":"Tom Butler","startTime":2836.56,"endTime":2836.64,"body":" "},{"speaker":"Tom Butler","startTime":2836.64,"endTime":2836.88,"body":"that"},{"speaker":"Tom Butler","startTime":2836.88,"endTime":2837.04,"body":" "},{"speaker":"Tom Butler","startTime":2837.04,"endTime":2837.44,"body":"number"},{"speaker":"Tom Butler","startTime":2837.44,"endTime":2837.44,"body":" "},{"speaker":"Tom Butler","startTime":2837.44,"endTime":2837.68,"body":"is"},{"speaker":"Tom Butler","startTime":2837.68,"endTime":2837.68,"body":" "},{"speaker":"Tom Butler","startTime":2837.68,"endTime":2838.24,"body":"magical."},{"speaker":"Tom Butler","startTime":2838.24,"endTime":2838.4,"body":" "},{"speaker":"Tom Butler","startTime":2838.4,"endTime":2838.56,"body":"Yeah."},{"speaker":"Tom Butler","startTime":2838.56,"endTime":2838.8,"body":" "},{"speaker":"Tom Butler","startTime":2838.8,"endTime":2839.04,"body":"I"},{"speaker":"Tom Butler","startTime":2839.04,"endTime":2839.2,"body":" "},{"speaker":"Tom Butler","startTime":2839.2,"endTime":2839.52,"body":"but"},{"speaker":"Tom Butler","startTime":2839.52,"endTime":2839.52,"body":" "},{"speaker":"Tom Butler","startTime":2839.52,"endTime":2839.84,"body":"I"},{"speaker":"Tom Butler","startTime":2839.84,"endTime":2839.84,"body":" "},{"speaker":"Tom Butler","startTime":2839.84,"endTime":2840.16,"body":"do"},{"speaker":"Tom Butler","startTime":2840.16,"endTime":2840.16,"body":" "},{"speaker":"Tom Butler","startTime":2840.16,"endTime":2840.72,"body":"feel"},{"speaker":"Tom Butler","startTime":2840.72,"endTime":2840.72,"body":" "},{"speaker":"Tom Butler","startTime":2840.72,"endTime":2841.04,"body":"like"},{"speaker":"Tom Butler","startTime":2841.04,"endTime":2841.04,"body":" "},{"speaker":"Tom Butler","startTime":2841.04,"endTime":2841.36,"body":"if"},{"speaker":"Tom Butler","startTime":2841.36,"endTime":2841.36,"body":" "},{"speaker":"Tom Butler","startTime":2841.36,"endTime":2841.76,"body":"I'm"},{"speaker":"Tom Butler","startTime":2841.76,"endTime":2841.76,"body":" "},{"speaker":"Tom Butler","startTime":2841.76,"endTime":2842.56,"body":"replicating"},{"speaker":"Tom Butler","startTime":2842.56,"endTime":2842.56,"body":" "},{"speaker":"Tom Butler","startTime":2842.56,"endTime":2842.8,"body":"the"},{"speaker":"Tom Butler","startTime":2842.8,"endTime":2842.8,"body":" "},{"speaker":"Tom Butler","startTime":2842.8,"endTime":2843.6,"body":"conditions"},{"speaker":"Tom Butler","startTime":2843.6,"endTime":2843.76,"body":" "},{"speaker":"Tom Butler","startTime":2843.76,"endTime":2844.0,"body":"and"},{"speaker":"Tom Butler","startTime":2844.0,"endTime":2844.0,"body":" "},{"speaker":"Tom Butler","startTime":2844.0,"endTime":2844.4,"body":"I'm"},{"speaker":"Tom Butler","startTime":2844.4,"endTime":2844.4,"body":" "},{"speaker":"Tom Butler","startTime":2844.4,"endTime":2844.8,"body":"able"},{"speaker":"Tom Butler","startTime":2844.8,"endTime":2844.8,"body":" "},{"speaker":"Tom Butler","startTime":2844.8,"endTime":2845.12,"body":"to"},{"speaker":"Tom Butler","startTime":2845.12,"endTime":2845.12,"body":" "},{"speaker":"Tom Butler","startTime":2845.12,"endTime":2845.28,"body":"do"},{"speaker":"Tom Butler","startTime":2845.28,"endTime":2845.28,"body":" "},{"speaker":"Tom Butler","startTime":2845.28,"endTime":2845.52,"body":"a"},{"speaker":"Tom Butler","startTime":2845.52,"endTime":2845.52,"body":" "},{"speaker":"Tom Butler","startTime":2845.52,"endTime":2846.08,"body":"higher"},{"speaker":"Tom Butler","startTime":2846.08,"endTime":2846.08,"body":" "},{"speaker":"Tom Butler","startTime":2846.08,"endTime":2846.72,"body":"FTP,"},{"speaker":"Tom Butler","startTime":2846.72,"endTime":2846.88,"body":" "},{"speaker":"Tom Butler","startTime":2846.88,"endTime":2847.12,"body":"if"},{"speaker":"Tom Butler","startTime":2847.12,"endTime":2847.12,"body":" "},{"speaker":"Tom Butler","startTime":2847.12,"endTime":2847.6,"body":"I'm"},{"speaker":"Tom Butler","startTime":2847.6,"endTime":2847.68,"body":" "},{"speaker":"Tom Butler","startTime":2847.68,"endTime":2848.0,"body":"you"},{"speaker":"Tom Butler","startTime":2848.0,"endTime":2848.0,"body":" "},{"speaker":"Tom Butler","startTime":2848.0,"endTime":2848.16,"body":"know"},{"speaker":"Tom Butler","startTime":2848.16,"endTime":2848.48,"body":" "},{"speaker":"Tom Butler","startTime":2848.48,"endTime":2848.8,"body":"on"},{"speaker":"Tom Butler","startTime":2848.8,"endTime":2849.12,"body":" "},{"speaker":"Tom Butler","startTime":2849.12,"endTime":2849.68,"body":"Zwift,"},{"speaker":"Tom Butler","startTime":2849.68,"endTime":2849.92,"body":" "},{"speaker":"Tom Butler","startTime":2849.92,"endTime":2850.16,"body":"I'm"},{"speaker":"Tom Butler","startTime":2850.16,"endTime":2850.16,"body":" "},{"speaker":"Tom Butler","startTime":2850.16,"endTime":2850.32,"body":"on"},{"speaker":"Tom Butler","startTime":2850.32,"endTime":2850.32,"body":" "},{"speaker":"Tom Butler","startTime":2850.32,"endTime":2850.4,"body":"the"},{"speaker":"Tom Butler","startTime":2850.4,"endTime":2850.4,"body":" "},{"speaker":"Tom Butler","startTime":2850.4,"endTime":2850.72,"body":"same"},{"speaker":"Tom Butler","startTime":2850.72,"endTime":2850.72,"body":" "},{"speaker":"Tom Butler","startTime":2850.72,"endTime":2851.04,"body":"course"},{"speaker":"Tom Butler","startTime":2851.04,"endTime":2851.04,"body":" "},{"speaker":"Tom Butler","startTime":2851.04,"endTime":2851.28,"body":"in"},{"speaker":"Tom Butler","startTime":2851.28,"endTime":2851.28,"body":" "},{"speaker":"Tom Butler","startTime":2851.28,"endTime":2851.92,"body":"Zwift,"},{"speaker":"Tom Butler","startTime":2851.92,"endTime":2852.48,"body":" "},{"speaker":"Tom Butler","startTime":2852.48,"endTime":2852.72,"body":"and"},{"speaker":"Tom Butler","startTime":2852.72,"endTime":2852.72,"body":" "},{"speaker":"Tom Butler","startTime":2852.72,"endTime":2853.12,"body":"I'm"},{"speaker":"Tom Butler","startTime":2853.12,"endTime":2853.12,"body":" "},{"speaker":"Tom Butler","startTime":2853.12,"endTime":2853.6,"body":"able"},{"speaker":"Tom Butler","startTime":2853.6,"endTime":2853.6,"body":" "},{"speaker":"Tom Butler","startTime":2853.6,"endTime":2853.92,"body":"to"},{"speaker":"Tom Butler","startTime":2853.92,"endTime":2853.92,"body":" "},{"speaker":"Tom Butler","startTime":2853.92,"endTime":2854.24,"body":"do"},{"speaker":"Tom Butler","startTime":2854.24,"endTime":2854.24,"body":" "},{"speaker":"Tom Butler","startTime":2854.24,"endTime":2854.56,"body":"a"},{"speaker":"Tom Butler","startTime":2854.56,"endTime":2854.56,"body":" "},{"speaker":"Tom Butler","startTime":2854.56,"endTime":2855.28,"body":"higher"},{"speaker":"Tom Butler","startTime":2855.28,"endTime":2855.28,"body":" "},{"speaker":"Tom Butler","startTime":2855.28,"endTime":2856.08,"body":"FTP"},{"speaker":"Tom Butler","startTime":2856.08,"endTime":2856.16,"body":" "},{"speaker":"Tom Butler","startTime":2856.16,"endTime":2856.4,"body":"over"},{"speaker":"Tom Butler","startTime":2856.4,"endTime":2856.4,"body":" "},{"speaker":"Tom Butler","startTime":2856.4,"endTime":2856.96,"body":"20"},{"speaker":"Tom Butler","startTime":2856.96,"endTime":2856.96,"body":" "},{"speaker":"Tom Butler","startTime":2856.96,"endTime":2857.6,"body":"minutes,"},{"speaker":"Tom Butler","startTime":2857.6,"endTime":2858.08,"body":" "},{"speaker":"Tom Butler","startTime":2858.08,"endTime":2858.4,"body":"I"},{"speaker":"Tom Butler","startTime":2858.4,"endTime":2858.4,"body":" "},{"speaker":"Tom Butler","startTime":2858.4,"endTime":2858.72,"body":"do"},{"speaker":"Tom Butler","startTime":2858.72,"endTime":2859.04,"body":" "},{"speaker":"Tom Butler","startTime":2859.04,"endTime":2860.0,"body":"interpret"},{"speaker":"Tom Butler","startTime":2860.0,"endTime":2860.0,"body":" "},{"speaker":"Tom Butler","startTime":2860.0,"endTime":2860.32,"body":"that"},{"speaker":"Tom Butler","startTime":2860.32,"endTime":2860.64,"body":" "},{"speaker":"Tom Butler","startTime":2860.64,"endTime":2860.96,"body":"as"},{"speaker":"Tom Butler","startTime":2860.96,"endTime":2861.44,"body":" "},{"speaker":"Tom Butler","startTime":2861.44,"endTime":2861.76,"body":"an"},{"speaker":"Tom Butler","startTime":2861.76,"endTime":2861.76,"body":" "},{"speaker":"Tom Butler","startTime":2861.76,"endTime":2862.48,"body":"increase"},{"speaker":"Tom Butler","startTime":2862.48,"endTime":2862.48,"body":" "},{"speaker":"Tom Butler","startTime":2862.48,"endTime":2862.64,"body":"in"},{"speaker":"Tom Butler","startTime":2862.64,"endTime":2862.64,"body":" "},{"speaker":"Tom Butler","startTime":2862.64,"endTime":2863.04,"body":"strength."},{"speaker":"Patrick McCabe","startTime":2863.12,"endTime":2863.36,"body":"Yeah."},{"speaker":"Tom Butler","startTime":2863.52,"endTime":2863.76,"body":"In"},{"speaker":"Tom Butler","startTime":2863.76,"endTime":2863.76,"body":" "},{"speaker":"Tom Butler","startTime":2863.76,"endTime":2863.92,"body":"some"},{"speaker":"Tom Butler","startTime":2863.92,"endTime":2863.92,"body":" "},{"speaker":"Tom Butler","startTime":2863.92,"endTime":2864.08,"body":"kind"},{"speaker":"Tom Butler","startTime":2864.08,"endTime":2864.08,"body":" "},{"speaker":"Tom Butler","startTime":2864.08,"endTime":2864.24,"body":"of"},{"speaker":"Tom Butler","startTime":2864.24,"endTime":2864.24,"body":" "},{"speaker":"Tom Butler","startTime":2864.24,"endTime":2864.56,"body":"strength."},{"speaker":"Tom Butler","startTime":2864.56,"endTime":2864.64,"body":" "},{"speaker":"Tom Butler","startTime":2864.64,"endTime":2864.8,"body":"Yeah."},{"speaker":"Tom Butler","startTime":2864.8,"endTime":2865.04,"body":" "},{"speaker":"Tom Butler","startTime":2865.04,"endTime":2865.36,"body":"Whether"},{"speaker":"Tom Butler","startTime":2865.36,"endTime":2865.36,"body":" "},{"speaker":"Tom Butler","startTime":2865.36,"endTime":2865.76,"body":"that's"},{"speaker":"Tom Butler","startTime":2865.76,"endTime":2865.76,"body":" "},{"speaker":"Tom Butler","startTime":2865.76,"endTime":2866.32,"body":"muscular"},{"speaker":"Tom Butler","startTime":2866.32,"endTime":2866.32,"body":" "},{"speaker":"Tom Butler","startTime":2866.32,"endTime":2866.64,"body":"strength"},{"speaker":"Tom Butler","startTime":2866.64,"endTime":2866.64,"body":" "},{"speaker":"Tom Butler","startTime":2866.64,"endTime":2866.8,"body":"or"},{"speaker":"Tom Butler","startTime":2866.8,"endTime":2866.8,"body":" "},{"speaker":"Tom Butler","startTime":2866.8,"endTime":2867.92,"body":"cardiovascular"},{"speaker":"Tom Butler","startTime":2867.92,"endTime":2867.92,"body":" "},{"speaker":"Tom Butler","startTime":2867.92,"endTime":2868.48,"body":"strength."},{"speaker":"Tom Butler","startTime":2868.48,"endTime":2868.96,"body":" "},{"speaker":"Tom Butler","startTime":2868.96,"endTime":2869.2,"body":"I"},{"speaker":"Tom Butler","startTime":2869.2,"endTime":2869.2,"body":" "},{"speaker":"Tom Butler","startTime":2869.2,"endTime":2869.52,"body":"do"},{"speaker":"Tom Butler","startTime":2869.52,"endTime":2869.52,"body":" "},{"speaker":"Tom Butler","startTime":2869.52,"endTime":2870.16,"body":"interpret"},{"speaker":"Tom Butler","startTime":2870.16,"endTime":2870.16,"body":" "},{"speaker":"Tom Butler","startTime":2870.16,"endTime":2870.4,"body":"it"},{"speaker":"Tom Butler","startTime":2870.4,"endTime":2870.4,"body":" "},{"speaker":"Tom Butler","startTime":2870.4,"endTime":2870.64,"body":"that"},{"speaker":"Tom Butler","startTime":2870.64,"endTime":2870.64,"body":" "},{"speaker":"Tom Butler","startTime":2870.64,"endTime":2870.88,"body":"way."},{"speaker":"Patrick McCabe","startTime":2871.12,"endTime":2871.6,"body":"Yeah."},{"speaker":"Patrick McCabe","startTime":2871.6,"endTime":2871.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2871.84,"endTime":2872.08,"body":"And"},{"speaker":"Patrick McCabe","startTime":2872.08,"endTime":2872.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2872.08,"endTime":2872.4,"body":"that's"},{"speaker":"Patrick McCabe","startTime":2872.4,"endTime":2872.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2872.4,"endTime":2872.56,"body":"the"},{"speaker":"Patrick McCabe","startTime":2872.56,"endTime":2872.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2872.56,"endTime":2872.72,"body":"way"},{"speaker":"Patrick McCabe","startTime":2872.72,"endTime":2872.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2872.72,"endTime":2872.88,"body":"to"},{"speaker":"Patrick McCabe","startTime":2872.88,"endTime":2873.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2873.04,"endTime":2873.2,"body":"use"},{"speaker":"Patrick McCabe","startTime":2873.2,"endTime":2873.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2873.2,"endTime":2873.36,"body":"it,"},{"speaker":"Patrick McCabe","startTime":2873.36,"endTime":2873.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2873.44,"endTime":2873.6,"body":"is"},{"speaker":"Patrick McCabe","startTime":2873.6,"endTime":2873.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2873.84,"endTime":2874.0,"body":"to"},{"speaker":"Patrick McCabe","startTime":2874.0,"endTime":2874.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2874.0,"endTime":2874.16,"body":"be"},{"speaker":"Patrick McCabe","startTime":2874.16,"endTime":2874.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2874.16,"endTime":2874.4,"body":"able"},{"speaker":"Patrick McCabe","startTime":2874.4,"endTime":2874.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2874.4,"endTime":2874.64,"body":"to"},{"speaker":"Patrick McCabe","startTime":2874.64,"endTime":2874.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2874.64,"endTime":2875.2,"body":"show"},{"speaker":"Patrick McCabe","startTime":2875.2,"endTime":2875.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2875.2,"endTime":2875.52,"body":"that"},{"speaker":"Patrick McCabe","startTime":2875.52,"endTime":2875.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2875.68,"endTime":2876.0,"body":"your"},{"speaker":"Patrick McCabe","startTime":2876.0,"endTime":2876.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2876.0,"endTime":2876.56,"body":"training"},{"speaker":"Patrick McCabe","startTime":2876.56,"endTime":2876.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2876.56,"endTime":2876.88,"body":"zones"},{"speaker":"Patrick McCabe","startTime":2876.88,"endTime":2876.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2876.88,"endTime":2877.04,"body":"are"},{"speaker":"Patrick McCabe","startTime":2877.04,"endTime":2877.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2877.04,"endTime":2877.36,"body":"moving"},{"speaker":"Patrick McCabe","startTime":2877.36,"endTime":2877.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2877.36,"endTime":2877.52,"body":"in"},{"speaker":"Patrick McCabe","startTime":2877.52,"endTime":2877.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2877.52,"endTime":2877.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":2877.68,"endTime":2877.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2877.68,"endTime":2877.84,"body":"right"},{"speaker":"Patrick McCabe","startTime":2877.84,"endTime":2877.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2877.84,"endTime":2878.24,"body":"direction,"},{"speaker":"Patrick McCabe","startTime":2878.24,"endTime":2878.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2878.4,"endTime":2878.56,"body":"that"},{"speaker":"Patrick McCabe","startTime":2878.56,"endTime":2878.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2878.56,"endTime":2878.8,"body":"you"},{"speaker":"Patrick McCabe","startTime":2878.8,"endTime":2878.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2878.8,"endTime":2879.04,"body":"have"},{"speaker":"Patrick McCabe","startTime":2879.04,"endTime":2879.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2879.04,"endTime":2879.36,"body":"more"},{"speaker":"Patrick McCabe","startTime":2879.36,"endTime":2879.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2879.36,"endTime":2880.0,"body":"capacity"},{"speaker":"Patrick McCabe","startTime":2880.0,"endTime":2880.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2880.24,"endTime":2880.4,"body":"to"},{"speaker":"Patrick McCabe","startTime":2880.4,"endTime":2880.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2880.4,"endTime":2880.56,"body":"be"},{"speaker":"Patrick McCabe","startTime":2880.56,"endTime":2880.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2880.56,"endTime":2880.88,"body":"able"},{"speaker":"Patrick McCabe","startTime":2880.88,"endTime":2880.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2880.88,"endTime":2881.04,"body":"to"},{"speaker":"Patrick McCabe","startTime":2881.04,"endTime":2881.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2881.04,"endTime":2881.6,"body":"increase"},{"speaker":"Patrick McCabe","startTime":2881.6,"endTime":2881.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2881.6,"endTime":2881.76,"body":"your"},{"speaker":"Patrick McCabe","startTime":2881.76,"endTime":2881.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2881.76,"endTime":2882.32,"body":"efforts."},{"speaker":"Patrick McCabe","startTime":2882.32,"endTime":2882.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2882.56,"endTime":2882.8,"body":"If"},{"speaker":"Patrick McCabe","startTime":2882.8,"endTime":2882.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2882.8,"endTime":2883.04,"body":"you"},{"speaker":"Patrick McCabe","startTime":2883.04,"endTime":2883.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2883.04,"endTime":2883.2,"body":"go"},{"speaker":"Patrick McCabe","startTime":2883.2,"endTime":2883.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2883.2,"endTime":2883.36,"body":"out"},{"speaker":"Patrick McCabe","startTime":2883.36,"endTime":2883.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2883.36,"endTime":2883.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":2883.52,"endTime":2883.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2883.52,"endTime":2883.68,"body":"you"},{"speaker":"Patrick McCabe","startTime":2883.68,"endTime":2883.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2883.68,"endTime":2884.0,"body":"ride"},{"speaker":"Patrick McCabe","startTime":2884.0,"endTime":2884.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2884.0,"endTime":2884.64,"body":"200"},{"speaker":"Patrick McCabe","startTime":2884.64,"endTime":2884.64,"body":" "},{"speaker":"Patrick McCabe","startTime":2884.64,"endTime":2885.04,"body":"watts"},{"speaker":"Patrick McCabe","startTime":2885.04,"endTime":2885.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2885.36,"endTime":2885.68,"body":"for"},{"speaker":"Patrick McCabe","startTime":2885.68,"endTime":2886.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2886.08,"endTime":2886.72,"body":"20"},{"speaker":"Patrick McCabe","startTime":2886.72,"endTime":2886.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2886.72,"endTime":2887.12,"body":"minutes,"},{"speaker":"Patrick McCabe","startTime":2887.12,"endTime":2887.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2887.2,"endTime":2887.36,"body":"and"},{"speaker":"Patrick McCabe","startTime":2887.36,"endTime":2887.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2887.36,"endTime":2887.52,"body":"then"},{"speaker":"Patrick McCabe","startTime":2887.52,"endTime":2887.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2887.52,"endTime":2887.6,"body":"the"},{"speaker":"Patrick McCabe","startTime":2887.6,"endTime":2887.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2887.6,"endTime":2887.84,"body":"next"},{"speaker":"Patrick McCabe","startTime":2887.84,"endTime":2887.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2887.84,"endTime":2888.0,"body":"day"},{"speaker":"Patrick McCabe","startTime":2888.0,"endTime":2888.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2888.08,"endTime":2888.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":2888.4,"endTime":2888.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2888.4,"endTime":2888.56,"body":"see"},{"speaker":"Patrick McCabe","startTime":2888.56,"endTime":2888.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2888.56,"endTime":2888.72,"body":"if"},{"speaker":"Patrick McCabe","startTime":2888.72,"endTime":2888.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2888.72,"endTime":2888.8,"body":"you"},{"speaker":"Patrick McCabe","startTime":2888.8,"endTime":2888.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2888.8,"endTime":2888.96,"body":"can"},{"speaker":"Patrick McCabe","startTime":2888.96,"endTime":2888.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2888.96,"endTime":2889.12,"body":"hold"},{"speaker":"Patrick McCabe","startTime":2889.12,"endTime":2889.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2889.12,"endTime":2889.28,"body":"it"},{"speaker":"Patrick McCabe","startTime":2889.28,"endTime":2889.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2889.28,"endTime":2889.44,"body":"for"},{"speaker":"Patrick McCabe","startTime":2889.44,"endTime":2889.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2889.44,"endTime":2889.76,"body":"40"},{"speaker":"Patrick McCabe","startTime":2889.76,"endTime":2889.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2889.76,"endTime":2889.92,"body":"minutes,"},{"speaker":"Patrick McCabe","startTime":2889.92,"endTime":2890.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2890.0,"endTime":2890.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":2890.16,"endTime":2890.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2890.16,"endTime":2890.24,"body":"then"},{"speaker":"Patrick McCabe","startTime":2890.24,"endTime":2890.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2890.4,"endTime":2890.88,"body":"eventually"},{"speaker":"Patrick McCabe","startTime":2890.88,"endTime":2890.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2890.88,"endTime":2890.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":2890.96,"endTime":2890.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2890.96,"endTime":2891.12,"body":"can"},{"speaker":"Patrick McCabe","startTime":2891.12,"endTime":2891.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2891.12,"endTime":2891.28,"body":"hold"},{"speaker":"Patrick McCabe","startTime":2891.28,"endTime":2891.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2891.28,"endTime":2891.44,"body":"it"},{"speaker":"Patrick McCabe","startTime":2891.44,"endTime":2891.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2891.44,"endTime":2891.6,"body":"for"},{"speaker":"Patrick McCabe","startTime":2891.6,"endTime":2891.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2891.6,"endTime":2891.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":2891.76,"endTime":2891.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2891.76,"endTime":2892.24,"body":"full"},{"speaker":"Patrick McCabe","startTime":2892.24,"endTime":2892.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2892.24,"endTime":2892.88,"body":"hour."},{"speaker":"Patrick McCabe","startTime":2892.88,"endTime":2894.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2894.0,"endTime":2894.4,"body":"It's"},{"speaker":"Patrick McCabe","startTime":2894.4,"endTime":2894.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2894.4,"endTime":2894.96,"body":"showing"},{"speaker":"Patrick McCabe","startTime":2894.96,"endTime":2894.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2894.96,"endTime":2895.12,"body":"your"},{"speaker":"Patrick McCabe","startTime":2895.12,"endTime":2895.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2895.12,"endTime":2896.0,"body":"increased"},{"speaker":"Patrick McCabe","startTime":2896.0,"endTime":2896.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2896.0,"endTime":2896.64,"body":"capacity."},{"speaker":"Patrick McCabe","startTime":2896.64,"endTime":2896.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2896.96,"endTime":2897.2,"body":"But"},{"speaker":"Patrick McCabe","startTime":2897.2,"endTime":2897.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2897.2,"endTime":2897.28,"body":"if"},{"speaker":"Patrick McCabe","startTime":2897.28,"endTime":2897.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2897.28,"endTime":2897.44,"body":"you"},{"speaker":"Patrick McCabe","startTime":2897.44,"endTime":2897.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2897.44,"endTime":2897.68,"body":"keep"},{"speaker":"Patrick McCabe","startTime":2897.68,"endTime":2897.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2897.68,"endTime":2898.0,"body":"riding"},{"speaker":"Patrick McCabe","startTime":2898.0,"endTime":2898.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2898.0,"endTime":2898.16,"body":"at"},{"speaker":"Patrick McCabe","startTime":2898.16,"endTime":2898.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2898.16,"endTime":2898.32,"body":"that"},{"speaker":"Patrick McCabe","startTime":2898.32,"endTime":2898.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2898.32,"endTime":2898.72,"body":"200"},{"speaker":"Patrick McCabe","startTime":2898.72,"endTime":2898.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2898.72,"endTime":2899.04,"body":"watts,"},{"speaker":"Patrick McCabe","startTime":2899.04,"endTime":2899.2,"body":" "},{"speaker":"Patrick McCabe","startTime":2899.2,"endTime":2899.52,"body":"eventually"},{"speaker":"Patrick McCabe","startTime":2899.52,"endTime":2899.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2899.6,"endTime":2899.84,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2899.84,"endTime":2899.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2899.84,"endTime":2900.08,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":2900.08,"endTime":2900.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2900.08,"endTime":2900.4,"body":"become"},{"speaker":"Patrick McCabe","startTime":2900.4,"endTime":2900.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2900.4,"endTime":2900.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":2900.72,"endTime":2900.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2900.88,"endTime":2901.36,"body":"smaller"},{"speaker":"Patrick McCabe","startTime":2901.36,"endTime":2901.36,"body":" "},{"speaker":"Patrick McCabe","startTime":2901.36,"endTime":2901.6,"body":"and"},{"speaker":"Patrick McCabe","startTime":2901.6,"endTime":2901.6,"body":" "},{"speaker":"Patrick McCabe","startTime":2901.6,"endTime":2902.0,"body":"smaller"},{"speaker":"Patrick McCabe","startTime":2902.0,"endTime":2902.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2902.0,"endTime":2902.24,"body":"and"},{"speaker":"Patrick McCabe","startTime":2902.24,"endTime":2902.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2902.24,"endTime":2903.12,"body":"smaller"},{"speaker":"Patrick McCabe","startTime":2903.12,"endTime":2903.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2903.12,"endTime":2903.76,"body":"ratio"},{"speaker":"Patrick McCabe","startTime":2903.76,"endTime":2903.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2903.84,"endTime":2904.0,"body":"or"},{"speaker":"Patrick McCabe","startTime":2904.0,"endTime":2904.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2904.32,"endTime":2904.96,"body":"portion"},{"speaker":"Patrick McCabe","startTime":2904.96,"endTime":2904.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2904.96,"endTime":2905.28,"body":"of"},{"speaker":"Patrick McCabe","startTime":2905.28,"endTime":2905.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2905.28,"endTime":2905.52,"body":"your"},{"speaker":"Patrick McCabe","startTime":2905.52,"endTime":2905.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2905.52,"endTime":2906.0,"body":"capacity."},{"speaker":"Patrick McCabe","startTime":2906.0,"endTime":2906.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2906.16,"endTime":2906.32,"body":"And"},{"speaker":"Patrick McCabe","startTime":2906.32,"endTime":2906.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2906.32,"endTime":2906.48,"body":"so"},{"speaker":"Patrick McCabe","startTime":2906.48,"endTime":2906.48,"body":" "},{"speaker":"Patrick McCabe","startTime":2906.48,"endTime":2906.72,"body":"then"},{"speaker":"Patrick McCabe","startTime":2906.72,"endTime":2906.72,"body":" "},{"speaker":"Patrick McCabe","startTime":2906.72,"endTime":2906.88,"body":"it's"},{"speaker":"Patrick McCabe","startTime":2906.88,"endTime":2906.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2906.88,"endTime":2907.12,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":2907.12,"endTime":2907.12,"body":" "},{"speaker":"Patrick McCabe","startTime":2907.12,"endTime":2907.68,"body":"elicit"},{"speaker":"Patrick McCabe","startTime":2907.68,"endTime":2907.68,"body":" "},{"speaker":"Patrick McCabe","startTime":2907.68,"endTime":2907.84,"body":"a"},{"speaker":"Patrick McCabe","startTime":2907.84,"endTime":2907.84,"body":" "},{"speaker":"Patrick McCabe","startTime":2907.84,"endTime":2908.24,"body":"smaller"},{"speaker":"Patrick McCabe","startTime":2908.24,"endTime":2908.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2908.24,"endTime":2908.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":2908.4,"endTime":2908.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2908.4,"endTime":2908.96,"body":"smaller"},{"speaker":"Patrick McCabe","startTime":2908.96,"endTime":2908.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2908.96,"endTime":2909.92,"body":"physiological"},{"speaker":"Patrick McCabe","startTime":2909.92,"endTime":2909.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2909.92,"endTime":2910.8,"body":"adaptation"},{"speaker":"Patrick McCabe","startTime":2910.8,"endTime":2910.96,"body":" "},{"speaker":"Patrick McCabe","startTime":2910.96,"endTime":2911.28,"body":"that"},{"speaker":"Patrick McCabe","startTime":2911.28,"endTime":2911.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2911.28,"endTime":2911.52,"body":"you"},{"speaker":"Patrick McCabe","startTime":2911.52,"endTime":2911.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2911.52,"endTime":2912.0,"body":"might"},{"speaker":"Patrick McCabe","startTime":2912.0,"endTime":2912.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2912.0,"endTime":2912.32,"body":"not"},{"speaker":"Patrick McCabe","startTime":2912.32,"endTime":2912.32,"body":" "},{"speaker":"Patrick McCabe","startTime":2912.32,"endTime":2912.64,"body":"be"},{"speaker":"Patrick McCabe","startTime":2912.64,"endTime":2912.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2912.8,"endTime":2913.44,"body":"hoping"},{"speaker":"Patrick McCabe","startTime":2913.44,"endTime":2913.44,"body":" "},{"speaker":"Patrick McCabe","startTime":2913.44,"endTime":2913.68,"body":"for"},{"speaker":"Patrick McCabe","startTime":2913.68,"endTime":2913.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2913.92,"endTime":2914.16,"body":"because"},{"speaker":"Patrick McCabe","startTime":2914.16,"endTime":2914.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2914.16,"endTime":2914.4,"body":"you're"},{"speaker":"Patrick McCabe","startTime":2914.4,"endTime":2914.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2914.4,"endTime":2914.88,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":2914.88,"endTime":2914.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2914.88,"endTime":2915.04,"body":"need"},{"speaker":"Patrick McCabe","startTime":2915.04,"endTime":2915.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2915.04,"endTime":2915.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":2915.28,"endTime":2915.28,"body":" "},{"speaker":"Patrick McCabe","startTime":2915.28,"endTime":2916.0,"body":"stimulate"},{"speaker":"Patrick McCabe","startTime":2916.0,"endTime":2916.0,"body":" "},{"speaker":"Patrick McCabe","startTime":2916.0,"endTime":2916.24,"body":"some"},{"speaker":"Patrick McCabe","startTime":2916.24,"endTime":2916.24,"body":" "},{"speaker":"Patrick McCabe","startTime":2916.24,"endTime":2916.56,"body":"kind"},{"speaker":"Patrick McCabe","startTime":2916.56,"endTime":2916.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2916.56,"endTime":2916.8,"body":"of"},{"speaker":"Patrick McCabe","startTime":2916.8,"endTime":2916.8,"body":" "},{"speaker":"Patrick McCabe","startTime":2916.8,"endTime":2917.44,"body":"capacity"},{"speaker":"Patrick McCabe","startTime":2917.44,"endTime":2917.52,"body":" "},{"speaker":"Patrick McCabe","startTime":2917.52,"endTime":2917.76,"body":"at"},{"speaker":"Patrick McCabe","startTime":2917.76,"endTime":2917.76,"body":" "},{"speaker":"Patrick McCabe","startTime":2917.76,"endTime":2918.08,"body":"some"},{"speaker":"Patrick McCabe","startTime":2918.08,"endTime":2918.08,"body":" "},{"speaker":"Patrick McCabe","startTime":2918.08,"endTime":2918.32,"body":"time."},{"speaker":"Tom Butler","startTime":2918.96,"endTime":2919.2,"body":"So"},{"speaker":"Tom Butler","startTime":2919.2,"endTime":2919.36,"body":" "},{"speaker":"Tom Butler","startTime":2919.36,"endTime":2920.16,"body":"FTP"},{"speaker":"Tom Butler","startTime":2920.16,"endTime":2920.16,"body":" "},{"speaker":"Tom Butler","startTime":2920.16,"endTime":2920.32,"body":"is"},{"speaker":"Tom Butler","startTime":2920.32,"endTime":2920.32,"body":" "},{"speaker":"Tom Butler","startTime":2920.32,"endTime":2920.48,"body":"one"},{"speaker":"Tom Butler","startTime":2920.48,"endTime":2920.48,"body":" "},{"speaker":"Tom Butler","startTime":2920.48,"endTime":2920.64,"body":"of"},{"speaker":"Tom Butler","startTime":2920.64,"endTime":2920.64,"body":" "},{"speaker":"Tom Butler","startTime":2920.64,"endTime":2920.88,"body":"those"},{"speaker":"Tom Butler","startTime":2920.88,"endTime":2920.88,"body":" "},{"speaker":"Tom Butler","startTime":2920.88,"endTime":2921.28,"body":"things"},{"speaker":"Tom Butler","startTime":2921.28,"endTime":2921.28,"body":" "},{"speaker":"Tom Butler","startTime":2921.28,"endTime":2921.44,"body":"that"},{"speaker":"Tom Butler","startTime":2921.44,"endTime":2921.44,"body":" "},{"speaker":"Tom Butler","startTime":2921.44,"endTime":2921.68,"body":"I'm"},{"speaker":"Tom Butler","startTime":2921.68,"endTime":2921.76,"body":" "},{"speaker":"Tom Butler","startTime":2921.76,"endTime":2922.16,"body":"I'm"},{"speaker":"Tom Butler","startTime":2922.16,"endTime":2922.16,"body":" "},{"speaker":"Tom Butler","startTime":2922.16,"endTime":2922.96,"body":"following."},{"speaker":"Tom Butler","startTime":2922.96,"endTime":2923.52,"body":" "},{"speaker":"Tom Butler","startTime":2923.52,"endTime":2923.84,"body":"The"},{"speaker":"Tom Butler","startTime":2923.84,"endTime":2923.84,"body":" "},{"speaker":"Tom Butler","startTime":2923.84,"endTime":2924.16,"body":"other"},{"speaker":"Tom Butler","startTime":2924.16,"endTime":2924.16,"body":" "},{"speaker":"Tom Butler","startTime":2924.16,"endTime":2924.8,"body":"thing"},{"speaker":"Tom Butler","startTime":2924.8,"endTime":2924.8,"body":" "},{"speaker":"Tom Butler","startTime":2924.8,"endTime":2925.12,"body":"is"},{"speaker":"Tom Butler","startTime":2925.12,"endTime":2926.24,"body":" "},{"speaker":"Tom Butler","startTime":2926.24,"endTime":2926.48,"body":"I"},{"speaker":"Tom Butler","startTime":2926.48,"endTime":2926.48,"body":" "},{"speaker":"Tom Butler","startTime":2926.48,"endTime":2926.8,"body":"don't"},{"speaker":"Tom Butler","startTime":2926.8,"endTime":2926.8,"body":" "},{"speaker":"Tom Butler","startTime":2926.8,"endTime":2927.12,"body":"know"},{"speaker":"Tom Butler","startTime":2927.12,"endTime":2927.12,"body":" "},{"speaker":"Tom Butler","startTime":2927.12,"endTime":2927.52,"body":"what's"},{"speaker":"Tom Butler","startTime":2927.52,"endTime":2927.52,"body":" "},{"speaker":"Tom Butler","startTime":2927.52,"endTime":2927.76,"body":"going"},{"speaker":"Tom Butler","startTime":2927.76,"endTime":2927.76,"body":" "},{"speaker":"Tom Butler","startTime":2927.76,"endTime":2927.92,"body":"on"},{"speaker":"Tom Butler","startTime":2927.92,"endTime":2927.92,"body":" "},{"speaker":"Tom Butler","startTime":2927.92,"endTime":2929.2,"body":"physiologically"},{"speaker":"Tom Butler","startTime":2929.2,"endTime":2929.2,"body":" "},{"speaker":"Tom Butler","startTime":2929.2,"endTime":2929.52,"body":"with"},{"speaker":"Tom Butler","startTime":2929.52,"endTime":2929.52,"body":" "},{"speaker":"Tom Butler","startTime":2929.52,"endTime":2929.84,"body":"me"},{"speaker":"Tom Butler","startTime":2929.84,"endTime":2929.84,"body":" "},{"speaker":"Tom Butler","startTime":2929.84,"endTime":2930.16,"body":"as"},{"speaker":"Tom Butler","startTime":2930.16,"endTime":2930.16,"body":" "},{"speaker":"Tom Butler","startTime":2930.16,"endTime":2930.4,"body":"my"},{"speaker":"Tom Butler","startTime":2930.4,"endTime":2930.4,"body":" "},{"speaker":"Tom Butler","startTime":2930.4,"endTime":2930.8,"body":"heart"},{"speaker":"Tom Butler","startTime":2930.8,"endTime":2930.8,"body":" "},{"speaker":"Tom Butler","startTime":2930.8,"endTime":2931.12,"body":"rate"},{"speaker":"Tom Butler","startTime":2931.12,"endTime":2931.12,"body":" "},{"speaker":"Tom Butler","startTime":2931.12,"endTime":2931.92,"body":"increases."},{"speaker":"Tom Butler","startTime":2931.92,"endTime":2932.16,"body":" "},{"speaker":"Tom Butler","startTime":2932.16,"endTime":2932.24,"body":"I"},{"speaker":"Tom Butler","startTime":2932.24,"endTime":2932.24,"body":" "},{"speaker":"Tom Butler","startTime":2932.24,"endTime":2932.48,"body":"mean,"},{"speaker":"Tom Butler","startTime":2932.48,"endTime":2932.56,"body":" "},{"speaker":"Tom Butler","startTime":2932.56,"endTime":2933.44,"body":"theoretically,"},{"speaker":"Tom Butler","startTime":2933.44,"endTime":2933.68,"body":" "},{"speaker":"Tom Butler","startTime":2933.68,"endTime":2934.0,"body":"my"},{"speaker":"Tom Butler","startTime":2934.0,"endTime":2934.0,"body":" "},{"speaker":"Tom Butler","startTime":2934.0,"endTime":2934.48,"body":"blood"},{"speaker":"Tom Butler","startTime":2934.48,"endTime":2934.48,"body":" "},{"speaker":"Tom Butler","startTime":2934.48,"endTime":2935.28,"body":"pressure"},{"speaker":"Tom Butler","startTime":2935.28,"endTime":2935.6,"body":" "},{"speaker":"Tom Butler","startTime":2935.6,"endTime":2935.92,"body":"is"},{"speaker":"Tom Butler","startTime":2935.92,"endTime":2935.92,"body":" "},{"speaker":"Tom Butler","startTime":2935.92,"endTime":2936.48,"body":"doing"},{"speaker":"Tom Butler","startTime":2936.48,"endTime":2936.72,"body":" "},{"speaker":"Tom Butler","startTime":2936.72,"endTime":2937.2,"body":"something"},{"speaker":"Tom Butler","startTime":2937.2,"endTime":2937.2,"body":" "},{"speaker":"Tom Butler","startTime":2937.2,"endTime":2937.6,"body":"different,"},{"speaker":"Tom Butler","startTime":2937.6,"endTime":2937.68,"body":" "},{"speaker":"Tom Butler","startTime":2937.68,"endTime":2937.92,"body":"but"},{"speaker":"Tom Butler","startTime":2937.92,"endTime":2937.92,"body":" "},{"speaker":"Tom Butler","startTime":2937.92,"endTime":2938.4,"body":"I'm"},{"speaker":"Tom Butler","startTime":2938.4,"endTime":2938.4,"body":" "},{"speaker":"Tom Butler","startTime":2938.4,"endTime":2938.72,"body":"not"},{"speaker":"Tom Butler","startTime":2938.72,"endTime":2938.88,"body":" "},{"speaker":"Tom Butler","startTime":2938.88,"endTime":2939.28,"body":"wearing"},{"speaker":"Tom Butler","startTime":2939.28,"endTime":2939.28,"body":" "},{"speaker":"Tom Butler","startTime":2939.28,"endTime":2939.44,"body":"a"},{"speaker":"Tom Butler","startTime":2939.44,"endTime":2939.44,"body":" "},{"speaker":"Tom Butler","startTime":2939.44,"endTime":2939.68,"body":"blood"},{"speaker":"Tom Butler","startTime":2939.68,"endTime":2939.68,"body":" "},{"speaker":"Tom Butler","startTime":2939.68,"endTime":2940.0,"body":"pressure"},{"speaker":"Tom Butler","startTime":2940.0,"endTime":2940.0,"body":" "},{"speaker":"Tom Butler","startTime":2940.0,"endTime":2940.32,"body":"cuff."},{"speaker":"Tom Butler","startTime":2940.32,"endTime":2940.4,"body":" "},{"speaker":"Tom Butler","startTime":2940.4,"endTime":2940.48,"body":"I"},{"speaker":"Tom Butler","startTime":2940.48,"endTime":2940.48,"body":" "},{"speaker":"Tom Butler","startTime":2940.48,"endTime":2940.64,"body":"don't"},{"speaker":"Tom Butler","startTime":2940.64,"endTime":2940.64,"body":" "},{"speaker":"Tom Butler","startTime":2940.64,"endTime":2940.8,"body":"know"},{"speaker":"Tom Butler","startTime":2940.8,"endTime":2940.8,"body":" "},{"speaker":"Tom Butler","startTime":2940.8,"endTime":2940.96,"body":"what"},{"speaker":"Tom Butler","startTime":2940.96,"endTime":2940.96,"body":" "},{"speaker":"Tom Butler","startTime":2940.96,"endTime":2941.04,"body":"my"},{"speaker":"Tom Butler","startTime":2941.04,"endTime":2941.04,"body":" "},{"speaker":"Tom Butler","startTime":2941.04,"endTime":2941.28,"body":"blood"},{"speaker":"Tom Butler","startTime":2941.28,"endTime":2941.28,"body":" "},{"speaker":"Tom Butler","startTime":2941.28,"endTime":2941.6,"body":"pressure"},{"speaker":"Tom Butler","startTime":2941.6,"endTime":2941.6,"body":" "},{"speaker":"Tom Butler","startTime":2941.6,"endTime":2941.84,"body":"is"},{"speaker":"Tom Butler","startTime":2941.84,"endTime":2941.84,"body":" "},{"speaker":"Tom Butler","startTime":2941.84,"endTime":2942.08,"body":"doing."},{"speaker":"Tom Butler","startTime":2942.08,"endTime":2942.48,"body":" "},{"speaker":"Tom Butler","startTime":2942.48,"endTime":2942.8,"body":"So,"},{"speaker":"Tom Butler","startTime":2942.8,"endTime":2943.12,"body":" "},{"speaker":"Tom Butler","startTime":2943.12,"endTime":2943.44,"body":"in"},{"speaker":"Tom Butler","startTime":2943.44,"endTime":2943.44,"body":" "},{"speaker":"Tom Butler","startTime":2943.44,"endTime":2944.08,"body":"addition"},{"speaker":"Tom Butler","startTime":2944.08,"endTime":2944.08,"body":" "},{"speaker":"Tom Butler","startTime":2944.08,"endTime":2944.4,"body":"to"},{"speaker":"Tom Butler","startTime":2944.4,"endTime":2944.4,"body":" "},{"speaker":"Tom Butler","startTime":2944.4,"endTime":2944.72,"body":"the"},{"speaker":"Tom Butler","startTime":2944.72,"endTime":2945.04,"body":" "},{"speaker":"Tom Butler","startTime":2945.04,"endTime":2945.68,"body":"number,"},{"speaker":"Tom Butler","startTime":2945.68,"endTime":2946.16,"body":" "},{"speaker":"Tom Butler","startTime":2946.16,"endTime":2946.4,"body":"then"},{"speaker":"Tom Butler","startTime":2946.4,"endTime":2946.56,"body":" "},{"speaker":"Tom Butler","startTime":2946.56,"endTime":2946.88,"body":"there"},{"speaker":"Tom Butler","startTime":2946.88,"endTime":2946.88,"body":" "},{"speaker":"Tom Butler","startTime":2946.88,"endTime":2947.2,"body":"is"},{"speaker":"Tom Butler","startTime":2947.2,"endTime":2947.2,"body":" "},{"speaker":"Tom Butler","startTime":2947.2,"endTime":2947.52,"body":"the"},{"speaker":"Tom Butler","startTime":2947.52,"endTime":2947.52,"body":" "},{"speaker":"Tom Butler","startTime":2947.52,"endTime":2947.84,"body":"element"},{"speaker":"Tom Butler","startTime":2947.84,"endTime":2948.0,"body":" "},{"speaker":"Tom Butler","startTime":2948.0,"endTime":2948.24,"body":"of"},{"speaker":"Tom Butler","startTime":2948.24,"endTime":2948.24,"body":" "},{"speaker":"Tom Butler","startTime":2948.24,"endTime":2948.48,"body":"how"},{"speaker":"Tom Butler","startTime":2948.48,"endTime":2948.48,"body":" "},{"speaker":"Tom Butler","startTime":2948.48,"endTime":2948.72,"body":"I"},{"speaker":"Tom Butler","startTime":2948.72,"endTime":2948.72,"body":" "},{"speaker":"Tom Butler","startTime":2948.72,"endTime":2949.04,"body":"feel."},{"speaker":"Patrick McCabe","startTime":2949.2,"endTime":2949.36,"body":"Yeah."},{"speaker":"Tom Butler","startTime":2949.6,"endTime":2949.92,"body":"My"},{"speaker":"Tom Butler","startTime":2949.92,"endTime":2949.92,"body":" "},{"speaker":"Tom Butler","startTime":2949.92,"endTime":2950.72,"body":"breathing,"},{"speaker":"Tom Butler","startTime":2950.72,"endTime":2950.88,"body":" "},{"speaker":"Tom Butler","startTime":2950.88,"endTime":2951.12,"body":"I"},{"speaker":"Tom Butler","startTime":2951.12,"endTime":2951.12,"body":" "},{"speaker":"Tom Butler","startTime":2951.12,"endTime":2951.44,"body":"don't"},{"speaker":"Tom Butler","startTime":2951.44,"endTime":2951.44,"body":" "},{"speaker":"Tom Butler","startTime":2951.44,"endTime":2951.84,"body":"feel"},{"speaker":"Tom Butler","startTime":2951.84,"endTime":2951.84,"body":" "},{"speaker":"Tom Butler","startTime":2951.84,"endTime":2952.08,"body":"like"},{"speaker":"Tom Butler","startTime":2952.08,"endTime":2952.08,"body":" "},{"speaker":"Tom Butler","startTime":2952.08,"endTime":2952.56,"body":"I'm"},{"speaker":"Tom Butler","startTime":2952.56,"endTime":2952.56,"body":" "},{"speaker":"Tom Butler","startTime":2952.56,"endTime":2952.88,"body":"ever"},{"speaker":"Tom Butler","startTime":2952.88,"endTime":2952.88,"body":" "},{"speaker":"Tom Butler","startTime":2952.88,"endTime":2953.76,"body":"breathing"},{"speaker":"Tom Butler","startTime":2953.76,"endTime":2953.76,"body":" "},{"speaker":"Tom Butler","startTime":2953.76,"endTime":2954.24,"body":"hard."},{"speaker":"Tom Butler","startTime":2954.24,"endTime":2954.4,"body":" "},{"speaker":"Tom Butler","startTime":2954.4,"endTime":2954.64,"body":"And"},{"speaker":"Tom Butler","startTime":2954.64,"endTime":2954.64,"body":" "},{"speaker":"Tom Butler","startTime":2954.64,"endTime":2954.96,"body":"that's"},{"speaker":"Tom Butler","startTime":2954.96,"endTime":2954.96,"body":" "},{"speaker":"Tom Butler","startTime":2954.96,"endTime":2955.2,"body":"a"},{"speaker":"Tom Butler","startTime":2955.2,"endTime":2955.2,"body":" "},{"speaker":"Tom Butler","startTime":2955.2,"endTime":2955.52,"body":"really"},{"speaker":"Tom Butler","startTime":2955.52,"endTime":2955.52,"body":" "},{"speaker":"Tom Butler","startTime":2955.52,"endTime":2956.0,"body":"curious"},{"speaker":"Tom Butler","startTime":2956.0,"endTime":2956.0,"body":" "},{"speaker":"Tom Butler","startTime":2956.0,"endTime":2956.32,"body":"thing"},{"speaker":"Tom Butler","startTime":2956.32,"endTime":2956.32,"body":" "},{"speaker":"Tom Butler","startTime":2956.32,"endTime":2956.48,"body":"with"},{"speaker":"Tom Butler","startTime":2956.48,"endTime":2956.48,"body":" "},{"speaker":"Tom Butler","startTime":2956.48,"endTime":2956.64,"body":"me"},{"speaker":"Tom Butler","startTime":2956.64,"endTime":2956.72,"body":" "},{"speaker":"Tom Butler","startTime":2956.72,"endTime":2957.04,"body":"and"},{"speaker":"Tom Butler","startTime":2957.04,"endTime":2957.04,"body":" "},{"speaker":"Tom Butler","startTime":2957.04,"endTime":2957.36,"body":"about"},{"speaker":"Tom Butler","startTime":2957.36,"endTime":2957.36,"body":" "},{"speaker":"Tom Butler","startTime":2957.36,"endTime":2957.92,"body":"energy"},{"speaker":"Tom Butler","startTime":2957.92,"endTime":2957.92,"body":" "},{"speaker":"Tom Butler","startTime":2957.92,"endTime":2958.4,"body":"utilization"},{"speaker":"Tom Butler","startTime":2958.4,"endTime":2958.64,"body":" "},{"speaker":"Tom Butler","startTime":2958.64,"endTime":2958.8,"body":"that"},{"speaker":"Tom Butler","startTime":2958.8,"endTime":2959.04,"body":" "},{"speaker":"Tom Butler","startTime":2959.04,"endTime":2959.2,"body":"we"},{"speaker":"Tom Butler","startTime":2959.2,"endTime":2959.2,"body":" "},{"speaker":"Tom Butler","startTime":2959.2,"endTime":2959.44,"body":"don't"},{"speaker":"Tom Butler","startTime":2959.44,"endTime":2959.44,"body":" "},{"speaker":"Tom Butler","startTime":2959.44,"endTime":2959.6,"body":"have"},{"speaker":"Tom Butler","startTime":2959.6,"endTime":2959.6,"body":" "},{"speaker":"Tom Butler","startTime":2959.6,"endTime":2959.76,"body":"time"},{"speaker":"Tom Butler","startTime":2959.76,"endTime":2959.76,"body":" "},{"speaker":"Tom Butler","startTime":2959.76,"endTime":2959.92,"body":"to"},{"speaker":"Tom Butler","startTime":2959.92,"endTime":2959.92,"body":" "},{"speaker":"Tom Butler","startTime":2959.92,"endTime":2960.32,"body":"dive"},{"speaker":"Tom Butler","startTime":2960.32,"endTime":2960.32,"body":" "},{"speaker":"Tom Butler","startTime":2960.32,"endTime":2960.56,"body":"into"},{"speaker":"Tom Butler","startTime":2960.56,"endTime":2960.56,"body":" "},{"speaker":"Tom Butler","startTime":2960.56,"endTime":2960.8,"body":"at"},{"speaker":"Tom Butler","startTime":2960.8,"endTime":2960.8,"body":" "},{"speaker":"Tom Butler","startTime":2960.8,"endTime":2961.12,"body":"this"},{"speaker":"Tom Butler","startTime":2961.12,"endTime":2961.12,"body":" "},{"speaker":"Tom Butler","startTime":2961.12,"endTime":2961.28,"body":"point."},{"speaker":"Tom Butler","startTime":2961.28,"endTime":2961.52,"body":" "},{"speaker":"Tom Butler","startTime":2961.52,"endTime":2961.84,"body":"But"},{"speaker":"Tom Butler","startTime":2961.84,"endTime":2961.92,"body":" "},{"speaker":"Tom Butler","startTime":2961.92,"endTime":2962.24,"body":"you"},{"speaker":"Tom Butler","startTime":2962.24,"endTime":2962.24,"body":" "},{"speaker":"Tom Butler","startTime":2962.24,"endTime":2962.4,"body":"know,"},{"speaker":"Tom Butler","startTime":2962.4,"endTime":2962.48,"body":" "},{"speaker":"Tom Butler","startTime":2962.48,"endTime":2962.8,"body":"if"},{"speaker":"Tom Butler","startTime":2962.8,"endTime":2962.8,"body":" "},{"speaker":"Tom Butler","startTime":2962.8,"endTime":2963.12,"body":"I'm"},{"speaker":"Tom Butler","startTime":2963.12,"endTime":2963.68,"body":" "},{"speaker":"Tom Butler","startTime":2963.68,"endTime":2963.92,"body":"if"},{"speaker":"Tom Butler","startTime":2963.92,"endTime":2963.92,"body":" "},{"speaker":"Tom Butler","startTime":2963.92,"endTime":2964.32,"body":"I'm"},{"speaker":"Tom Butler","startTime":2964.32,"endTime":2964.32,"body":" "},{"speaker":"Tom Butler","startTime":2964.32,"endTime":2964.64,"body":"doing"},{"speaker":"Tom Butler","startTime":2964.64,"endTime":2964.64,"body":" "},{"speaker":"Tom Butler","startTime":2964.64,"endTime":2964.88,"body":"a"},{"speaker":"Tom Butler","startTime":2964.88,"endTime":2964.88,"body":" "},{"speaker":"Tom Butler","startTime":2964.88,"endTime":2965.76,"body":"climb"},{"speaker":"Tom Butler","startTime":2965.76,"endTime":2966.16,"body":" "},{"speaker":"Tom Butler","startTime":2966.16,"endTime":2966.48,"body":"and"},{"speaker":"Tom Butler","startTime":2966.48,"endTime":2966.48,"body":" "},{"speaker":"Tom Butler","startTime":2966.48,"endTime":2966.8,"body":"I"},{"speaker":"Tom Butler","startTime":2966.8,"endTime":2966.8,"body":" "},{"speaker":"Tom Butler","startTime":2966.8,"endTime":2967.12,"body":"get"},{"speaker":"Tom Butler","startTime":2967.12,"endTime":2967.12,"body":" "},{"speaker":"Tom Butler","startTime":2967.12,"endTime":2967.76,"body":"above"},{"speaker":"Tom Butler","startTime":2967.76,"endTime":2967.76,"body":" "},{"speaker":"Tom Butler","startTime":2967.76,"endTime":2968.72,"body":"170"},{"speaker":"Tom Butler","startTime":2968.72,"endTime":2968.72,"body":" "},{"speaker":"Tom Butler","startTime":2968.72,"endTime":2969.28,"body":"beats"},{"speaker":"Tom Butler","startTime":2969.28,"endTime":2969.28,"body":" "},{"speaker":"Tom Butler","startTime":2969.28,"endTime":2969.52,"body":"per"},{"speaker":"Tom Butler","startTime":2969.52,"endTime":2969.52,"body":" "},{"speaker":"Tom Butler","startTime":2969.52,"endTime":2970.0,"body":"minute"},{"speaker":"Tom Butler","startTime":2970.0,"endTime":2970.0,"body":" "},{"speaker":"Tom Butler","startTime":2970.0,"endTime":2970.32,"body":"for"},{"speaker":"Tom Butler","startTime":2970.32,"endTime":2970.32,"body":" "},{"speaker":"Tom Butler","startTime":2970.32,"endTime":2970.64,"body":"very"},{"speaker":"Tom Butler","startTime":2970.64,"endTime":2970.64,"body":" "},{"speaker":"Tom Butler","startTime":2970.64,"endTime":2970.96,"body":"long,"},{"speaker":"Tom Butler","startTime":2970.96,"endTime":2971.28,"body":" "},{"speaker":"Tom Butler","startTime":2971.28,"endTime":2971.6,"body":"there"},{"speaker":"Tom Butler","startTime":2971.6,"endTime":2971.6,"body":" "},{"speaker":"Tom Butler","startTime":2971.6,"endTime":2971.76,"body":"is"},{"speaker":"Tom Butler","startTime":2971.76,"endTime":2971.76,"body":" "},{"speaker":"Tom Butler","startTime":2971.76,"endTime":2972.08,"body":"a"},{"speaker":"Tom Butler","startTime":2972.08,"endTime":2972.24,"body":" "},{"speaker":"Tom Butler","startTime":2972.24,"endTime":2972.56,"body":"I"},{"speaker":"Tom Butler","startTime":2972.56,"endTime":2972.56,"body":" "},{"speaker":"Tom Butler","startTime":2972.56,"endTime":2973.12,"body":"feel"},{"speaker":"Tom Butler","startTime":2973.12,"endTime":2973.12,"body":" "},{"speaker":"Tom Butler","startTime":2973.12,"endTime":2973.76,"body":"differently,"},{"speaker":"Tom Butler","startTime":2973.76,"endTime":2973.92,"body":" "},{"speaker":"Tom Butler","startTime":2973.92,"endTime":2974.16,"body":"like"},{"speaker":"Tom Butler","startTime":2974.16,"endTime":2974.48,"body":" "},{"speaker":"Tom Butler","startTime":2974.48,"endTime":2974.8,"body":"my"},{"speaker":"Tom Butler","startTime":2974.8,"endTime":2974.8,"body":" "},{"speaker":"Tom Butler","startTime":2974.8,"endTime":2975.44,"body":"head"},{"speaker":"Tom Butler","startTime":2975.44,"endTime":2975.76,"body":" "},{"speaker":"Tom Butler","startTime":2975.76,"endTime":2976.4,"body":"feels"},{"speaker":"Tom Butler","startTime":2976.4,"endTime":2976.4,"body":" "},{"speaker":"Tom Butler","startTime":2976.4,"endTime":2977.28,"body":"differently."},{"speaker":"Tom Butler","startTime":2977.28,"endTime":2977.68,"body":" "},{"speaker":"Tom Butler","startTime":2977.68,"endTime":2978.0,"body":"I"},{"speaker":"Tom Butler","startTime":2978.0,"endTime":2978.0,"body":" "},{"speaker":"Tom Butler","startTime":2978.0,"endTime":2978.32,"body":"would"},{"speaker":"Tom Butler","startTime":2978.32,"endTime":2978.32,"body":" "},{"speaker":"Tom Butler","startTime":2978.32,"endTime":2978.56,"body":"get"},{"speaker":"Tom Butler","startTime":2978.56,"endTime":2978.56,"body":" "},{"speaker":"Tom Butler","startTime":2978.56,"endTime":2978.88,"body":"up"},{"speaker":"Tom Butler","startTime":2978.88,"endTime":2978.88,"body":" "},{"speaker":"Tom Butler","startTime":2978.88,"endTime":2979.2,"body":"to"},{"speaker":"Tom Butler","startTime":2979.2,"endTime":2979.2,"body":" "},{"speaker":"Tom Butler","startTime":2979.2,"endTime":2979.84,"body":"maybe"},{"speaker":"Tom Butler","startTime":2979.84,"endTime":2979.84,"body":" "},{"speaker":"Tom Butler","startTime":2979.84,"endTime":2980.88,"body":"175."},{"speaker":"Tom Butler","startTime":2980.88,"endTime":2981.04,"body":" "},{"speaker":"Tom Butler","startTime":2981.04,"endTime":2981.28,"body":"I"},{"speaker":"Tom Butler","startTime":2981.28,"endTime":2981.28,"body":" "},{"speaker":"Tom Butler","startTime":2981.28,"endTime":2981.52,"body":"don't"},{"speaker":"Tom Butler","startTime":2981.52,"endTime":2981.52,"body":" "},{"speaker":"Tom Butler","startTime":2981.52,"endTime":2981.76,"body":"ever"},{"speaker":"Tom Butler","startTime":2981.76,"endTime":2981.76,"body":" "},{"speaker":"Tom Butler","startTime":2981.76,"endTime":2981.92,"body":"get"},{"speaker":"Tom Butler","startTime":2981.92,"endTime":2981.92,"body":" "},{"speaker":"Tom Butler","startTime":2981.92,"endTime":2982.08,"body":"up"},{"speaker":"Tom Butler","startTime":2982.08,"endTime":2982.08,"body":" "},{"speaker":"Tom Butler","startTime":2982.08,"endTime":2982.24,"body":"to"},{"speaker":"Tom Butler","startTime":2982.24,"endTime":2982.24,"body":" "},{"speaker":"Tom Butler","startTime":2982.24,"endTime":2982.88,"body":"180."},{"speaker":"Tom Butler","startTime":2982.88,"endTime":2983.36,"body":" "},{"speaker":"Tom Butler","startTime":2983.36,"endTime":2983.68,"body":"But"},{"speaker":"Tom Butler","startTime":2983.68,"endTime":2983.68,"body":" "},{"speaker":"Tom Butler","startTime":2983.68,"endTime":2984.0,"body":"there"},{"speaker":"Tom Butler","startTime":2984.0,"endTime":2984.0,"body":" "},{"speaker":"Tom Butler","startTime":2984.0,"endTime":2984.24,"body":"is,"},{"speaker":"Tom Butler","startTime":2984.24,"endTime":2984.32,"body":" "},{"speaker":"Tom Butler","startTime":2984.32,"endTime":2984.48,"body":"you"},{"speaker":"Tom Butler","startTime":2984.48,"endTime":2984.48,"body":" "},{"speaker":"Tom Butler","startTime":2984.48,"endTime":2984.64,"body":"know,"},{"speaker":"Tom Butler","startTime":2984.64,"endTime":2984.72,"body":" "},{"speaker":"Tom Butler","startTime":2984.72,"endTime":2985.04,"body":"that"},{"speaker":"Tom Butler","startTime":2985.04,"endTime":2985.04,"body":" "},{"speaker":"Tom Butler","startTime":2985.04,"endTime":2985.36,"body":"element"},{"speaker":"Tom Butler","startTime":2985.36,"endTime":2985.52,"body":" "},{"speaker":"Tom Butler","startTime":2985.52,"endTime":2985.76,"body":"of"},{"speaker":"Tom Butler","startTime":2985.76,"endTime":2985.92,"body":" "},{"speaker":"Tom Butler","startTime":2985.92,"endTime":2986.24,"body":"I"},{"speaker":"Tom Butler","startTime":2986.24,"endTime":2986.24,"body":" "},{"speaker":"Tom Butler","startTime":2986.24,"endTime":2986.64,"body":"feel"},{"speaker":"Tom Butler","startTime":2986.64,"endTime":2986.64,"body":" "},{"speaker":"Tom Butler","startTime":2986.64,"endTime":2986.88,"body":"my"},{"speaker":"Tom Butler","startTime":2986.88,"endTime":2986.88,"body":" "},{"speaker":"Tom Butler","startTime":2986.88,"endTime":2987.12,"body":"like"},{"speaker":"Tom Butler","startTime":2987.12,"endTime":2987.12,"body":" "},{"speaker":"Tom Butler","startTime":2987.12,"endTime":2987.52,"body":"I've"},{"speaker":"Tom Butler","startTime":2987.52,"endTime":2987.52,"body":" "},{"speaker":"Tom Butler","startTime":2987.52,"endTime":2988.48,"body":"overstressed"},{"speaker":"Tom Butler","startTime":2988.48,"endTime":2988.48,"body":" "},{"speaker":"Tom Butler","startTime":2988.48,"endTime":2989.36,"body":"myself."},{"speaker":"Tom Butler","startTime":2989.36,"endTime":2989.84,"body":" "},{"speaker":"Tom Butler","startTime":2989.84,"endTime":2990.08,"body":"But"},{"speaker":"Tom Butler","startTime":2990.08,"endTime":2990.08,"body":" "},{"speaker":"Tom Butler","startTime":2990.08,"endTime":2990.48,"body":"maybe"},{"speaker":"Tom Butler","startTime":2990.48,"endTime":2990.48,"body":" "},{"speaker":"Tom Butler","startTime":2990.48,"endTime":2990.72,"body":"I'm"},{"speaker":"Tom Butler","startTime":2990.72,"endTime":2990.72,"body":" "},{"speaker":"Tom Butler","startTime":2990.72,"endTime":2991.12,"body":"wrong"},{"speaker":"Tom Butler","startTime":2991.12,"endTime":2991.12,"body":" "},{"speaker":"Tom Butler","startTime":2991.12,"endTime":2991.28,"body":"about"},{"speaker":"Tom Butler","startTime":2991.28,"endTime":2991.28,"body":" "},{"speaker":"Tom Butler","startTime":2991.28,"endTime":2991.52,"body":"that."},{"speaker":"Tom Butler","startTime":2991.52,"endTime":2991.68,"body":" "},{"speaker":"Tom Butler","startTime":2991.68,"endTime":2992.32,"body":"Maybe"},{"speaker":"Tom Butler","startTime":2992.32,"endTime":2992.32,"body":" "},{"speaker":"Tom Butler","startTime":2992.32,"endTime":2993.12,"body":"that's"},{"speaker":"Tom Butler","startTime":2993.12,"endTime":2993.12,"body":" "},{"speaker":"Tom Butler","startTime":2993.12,"endTime":2993.44,"body":"not"},{"speaker":"Tom Butler","startTime":2993.44,"endTime":2994.16,"body":" "},{"speaker":"Tom Butler","startTime":2994.16,"endTime":2995.12,"body":"reliable"},{"speaker":"Tom Butler","startTime":2995.12,"endTime":2995.44,"body":" "},{"speaker":"Tom Butler","startTime":2995.44,"endTime":2996.32,"body":"assessment"},{"speaker":"Tom Butler","startTime":2996.32,"endTime":2996.32,"body":" "},{"speaker":"Tom Butler","startTime":2996.32,"endTime":2996.56,"body":"of"},{"speaker":"Tom Butler","startTime":2996.56,"endTime":2996.56,"body":" "},{"speaker":"Tom Butler","startTime":2996.56,"endTime":2996.88,"body":"my"},{"speaker":"Tom Butler","startTime":2996.88,"endTime":2996.88,"body":" "},{"speaker":"Tom Butler","startTime":2996.88,"endTime":2997.52,"body":"stress."},{"speaker":"Patrick McCabe","startTime":2997.84,"endTime":2998.08,"body":"Yeah,"},{"speaker":"Patrick McCabe","startTime":2998.08,"endTime":2998.16,"body":" "},{"speaker":"Patrick McCabe","startTime":2998.16,"endTime":2998.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":2998.4,"endTime":2998.4,"body":" "},{"speaker":"Patrick McCabe","startTime":2998.4,"endTime":2998.56,"body":"you"},{"speaker":"Patrick McCabe","startTime":2998.56,"endTime":2998.56,"body":" "},{"speaker":"Patrick McCabe","startTime":2998.56,"endTime":2998.88,"body":"touch"},{"speaker":"Patrick McCabe","startTime":2998.88,"endTime":2998.88,"body":" "},{"speaker":"Patrick McCabe","startTime":2998.88,"endTime":2999.04,"body":"on"},{"speaker":"Patrick McCabe","startTime":2999.04,"endTime":2999.04,"body":" "},{"speaker":"Patrick McCabe","startTime":2999.04,"endTime":2999.36,"body":"breathing."},{"speaker":"Patrick McCabe","startTime":2999.36,"endTime":2999.92,"body":" "},{"speaker":"Patrick McCabe","startTime":2999.92,"endTime":3000.24,"body":"And"},{"speaker":"Patrick McCabe","startTime":3000.24,"endTime":3000.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3000.24,"endTime":3000.48,"body":"one"},{"speaker":"Patrick McCabe","startTime":3000.48,"endTime":3000.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3000.48,"endTime":3000.56,"body":"of"},{"speaker":"Patrick McCabe","startTime":3000.56,"endTime":3000.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3000.56,"endTime":3000.72,"body":"the"},{"speaker":"Patrick McCabe","startTime":3000.72,"endTime":3000.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3000.72,"endTime":3001.12,"body":"interesting"},{"speaker":"Patrick McCabe","startTime":3001.12,"endTime":3001.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3001.12,"endTime":3001.36,"body":"things"},{"speaker":"Patrick McCabe","startTime":3001.36,"endTime":3001.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3001.36,"endTime":3001.52,"body":"that"},{"speaker":"Patrick McCabe","startTime":3001.52,"endTime":3001.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3001.52,"endTime":3001.76,"body":"I'll"},{"speaker":"Patrick McCabe","startTime":3001.76,"endTime":3001.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3001.76,"endTime":3001.92,"body":"just"},{"speaker":"Patrick McCabe","startTime":3001.92,"endTime":3001.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3001.92,"endTime":3002.08,"body":"bring"},{"speaker":"Patrick McCabe","startTime":3002.08,"endTime":3002.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3002.08,"endTime":3002.24,"body":"up"},{"speaker":"Patrick McCabe","startTime":3002.24,"endTime":3002.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3002.24,"endTime":3002.4,"body":"real"},{"speaker":"Patrick McCabe","startTime":3002.4,"endTime":3002.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3002.4,"endTime":3002.56,"body":"quick"},{"speaker":"Patrick McCabe","startTime":3002.56,"endTime":3002.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3002.72,"endTime":3002.8,"body":"is"},{"speaker":"Patrick McCabe","startTime":3002.8,"endTime":3002.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3002.96,"endTime":3003.12,"body":"like"},{"speaker":"Patrick McCabe","startTime":3003.12,"endTime":3003.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3003.28,"endTime":3003.68,"body":"breathing"},{"speaker":"Patrick McCabe","startTime":3003.68,"endTime":3003.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3003.68,"endTime":3003.84,"body":"is"},{"speaker":"Patrick McCabe","startTime":3003.84,"endTime":3003.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3003.84,"endTime":3004.0,"body":"one"},{"speaker":"Patrick McCabe","startTime":3004.0,"endTime":3004.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3004.0,"endTime":3004.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":3004.08,"endTime":3004.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3004.08,"endTime":3004.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":3004.32,"endTime":3004.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3004.32,"endTime":3004.96,"body":"few"},{"speaker":"Patrick McCabe","startTime":3004.96,"endTime":3004.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3004.96,"endTime":3006.32,"body":"subconscious"},{"speaker":"Patrick McCabe","startTime":3006.32,"endTime":3006.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3006.32,"endTime":3006.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":3006.64,"endTime":3006.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3006.64,"endTime":3007.52,"body":"conscious"},{"speaker":"Patrick McCabe","startTime":3007.52,"endTime":3007.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3007.52,"endTime":3008.48,"body":"controlling"},{"speaker":"Patrick McCabe","startTime":3008.48,"endTime":3008.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3008.48,"endTime":3008.88,"body":"factors."},{"speaker":"Patrick McCabe","startTime":3008.88,"endTime":3008.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3008.96,"endTime":3009.12,"body":"Like"},{"speaker":"Patrick McCabe","startTime":3009.12,"endTime":3009.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3009.2,"endTime":3009.36,"body":"you"},{"speaker":"Patrick McCabe","startTime":3009.36,"endTime":3009.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3009.36,"endTime":3009.52,"body":"can"},{"speaker":"Patrick McCabe","startTime":3009.52,"endTime":3009.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3009.52,"endTime":3009.76,"body":"control"},{"speaker":"Patrick McCabe","startTime":3009.76,"endTime":3009.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3009.76,"endTime":3009.92,"body":"your"},{"speaker":"Patrick McCabe","startTime":3009.92,"endTime":3009.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3009.92,"endTime":3010.16,"body":"breathing"},{"speaker":"Patrick McCabe","startTime":3010.16,"endTime":3010.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3010.24,"endTime":3010.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":3010.4,"endTime":3010.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3010.4,"endTime":3010.48,"body":"you"},{"speaker":"Patrick McCabe","startTime":3010.48,"endTime":3010.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3010.48,"endTime":3010.64,"body":"can"},{"speaker":"Patrick McCabe","startTime":3010.64,"endTime":3010.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3010.64,"endTime":3010.8,"body":"just"},{"speaker":"Patrick McCabe","startTime":3010.8,"endTime":3010.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3010.8,"endTime":3011.04,"body":"choose"},{"speaker":"Patrick McCabe","startTime":3011.04,"endTime":3011.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3011.04,"endTime":3011.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":3011.2,"endTime":3011.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3011.2,"endTime":3011.44,"body":"stop"},{"speaker":"Patrick McCabe","startTime":3011.44,"endTime":3011.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3011.44,"endTime":3011.84,"body":"breathing."},{"speaker":"Patrick McCabe","startTime":3011.84,"endTime":3012.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3012.0,"endTime":3012.16,"body":"You"},{"speaker":"Patrick McCabe","startTime":3012.16,"endTime":3012.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3012.16,"endTime":3012.32,"body":"can"},{"speaker":"Patrick McCabe","startTime":3012.32,"endTime":3012.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3012.32,"endTime":3012.64,"body":"increase"},{"speaker":"Patrick McCabe","startTime":3012.64,"endTime":3012.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3012.64,"endTime":3012.96,"body":"your"},{"speaker":"Patrick McCabe","startTime":3012.96,"endTime":3012.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3012.96,"endTime":3013.6,"body":"respiration"},{"speaker":"Patrick McCabe","startTime":3013.6,"endTime":3013.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3013.6,"endTime":3013.92,"body":"rate."},{"speaker":"Patrick McCabe","startTime":3013.92,"endTime":3014.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3014.08,"endTime":3014.32,"body":"But"},{"speaker":"Patrick McCabe","startTime":3014.32,"endTime":3014.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3014.32,"endTime":3014.56,"body":"also,"},{"speaker":"Patrick McCabe","startTime":3014.56,"endTime":3014.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3014.64,"endTime":3014.8,"body":"if"},{"speaker":"Patrick McCabe","startTime":3014.8,"endTime":3014.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3014.8,"endTime":3014.88,"body":"you"},{"speaker":"Patrick McCabe","startTime":3014.88,"endTime":3014.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3014.88,"endTime":3015.2,"body":"don't,"},{"speaker":"Patrick McCabe","startTime":3015.2,"endTime":3015.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3015.28,"endTime":3015.76,"body":"you'll"},{"speaker":"Patrick McCabe","startTime":3015.76,"endTime":3015.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3015.76,"endTime":3016.0,"body":"just"},{"speaker":"Patrick McCabe","startTime":3016.0,"endTime":3016.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3016.0,"endTime":3016.48,"body":"naturally"},{"speaker":"Patrick McCabe","startTime":3016.48,"endTime":3016.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3016.48,"endTime":3016.72,"body":"keep"},{"speaker":"Patrick McCabe","startTime":3016.72,"endTime":3016.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3016.72,"endTime":3017.36,"body":"breathing."},{"speaker":"Patrick McCabe","startTime":3017.36,"endTime":3017.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3017.52,"endTime":3017.68,"body":"And"},{"speaker":"Patrick McCabe","startTime":3017.68,"endTime":3017.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3017.68,"endTime":3017.84,"body":"so"},{"speaker":"Patrick McCabe","startTime":3017.84,"endTime":3017.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3017.92,"endTime":3018.16,"body":"as"},{"speaker":"Patrick McCabe","startTime":3018.16,"endTime":3018.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3018.16,"endTime":3018.32,"body":"your"},{"speaker":"Patrick McCabe","startTime":3018.32,"endTime":3018.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3018.32,"endTime":3018.72,"body":"stress"},{"speaker":"Patrick McCabe","startTime":3018.72,"endTime":3018.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3018.72,"endTime":3018.96,"body":"rate"},{"speaker":"Patrick McCabe","startTime":3018.96,"endTime":3018.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3018.96,"endTime":3019.2,"body":"goes"},{"speaker":"Patrick McCabe","startTime":3019.2,"endTime":3019.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3019.2,"endTime":3019.36,"body":"up,"},{"speaker":"Patrick McCabe","startTime":3019.36,"endTime":3019.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3019.44,"endTime":3019.6,"body":"your"},{"speaker":"Patrick McCabe","startTime":3019.6,"endTime":3019.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3019.6,"endTime":3020.16,"body":"breathing"},{"speaker":"Patrick McCabe","startTime":3020.16,"endTime":3020.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3020.16,"endTime":3020.32,"body":"will"},{"speaker":"Patrick McCabe","startTime":3020.32,"endTime":3020.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3020.32,"endTime":3020.72,"body":"respond"},{"speaker":"Patrick McCabe","startTime":3020.72,"endTime":3020.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3020.72,"endTime":3020.96,"body":"to"},{"speaker":"Patrick McCabe","startTime":3020.96,"endTime":3020.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3020.96,"endTime":3021.2,"body":"that."},{"speaker":"Patrick McCabe","startTime":3021.2,"endTime":3021.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3021.36,"endTime":3021.6,"body":"But"},{"speaker":"Patrick McCabe","startTime":3021.6,"endTime":3021.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3021.6,"endTime":3021.84,"body":"you"},{"speaker":"Patrick McCabe","startTime":3021.84,"endTime":3021.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3021.84,"endTime":3022.16,"body":"also"},{"speaker":"Patrick McCabe","startTime":3022.16,"endTime":3022.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3022.16,"endTime":3022.4,"body":"have"},{"speaker":"Patrick McCabe","startTime":3022.4,"endTime":3022.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3022.4,"endTime":3022.72,"body":"control"},{"speaker":"Patrick McCabe","startTime":3022.72,"endTime":3022.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3022.72,"endTime":3022.96,"body":"over"},{"speaker":"Patrick McCabe","startTime":3022.96,"endTime":3022.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3022.96,"endTime":3023.12,"body":"that."},{"speaker":"Patrick McCabe","startTime":3023.12,"endTime":3023.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3023.28,"endTime":3023.44,"body":"You"},{"speaker":"Patrick McCabe","startTime":3023.44,"endTime":3023.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3023.44,"endTime":3023.68,"body":"can"},{"speaker":"Patrick McCabe","startTime":3023.68,"endTime":3023.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3023.68,"endTime":3024.16,"body":"slow"},{"speaker":"Patrick McCabe","startTime":3024.16,"endTime":3024.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3024.16,"endTime":3024.32,"body":"down"},{"speaker":"Patrick McCabe","startTime":3024.32,"endTime":3024.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3024.32,"endTime":3024.56,"body":"your"},{"speaker":"Patrick McCabe","startTime":3024.56,"endTime":3024.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3024.56,"endTime":3025.12,"body":"breathing"},{"speaker":"Patrick McCabe","startTime":3025.12,"endTime":3025.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3025.12,"endTime":3025.36,"body":"as"},{"speaker":"Patrick McCabe","startTime":3025.36,"endTime":3025.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3025.36,"endTime":3025.52,"body":"much"},{"speaker":"Patrick McCabe","startTime":3025.52,"endTime":3025.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3025.52,"endTime":3025.68,"body":"as"},{"speaker":"Patrick McCabe","startTime":3025.68,"endTime":3025.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3025.68,"endTime":3025.84,"body":"you"},{"speaker":"Patrick McCabe","startTime":3025.84,"endTime":3025.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3025.84,"endTime":3026.0,"body":"need"},{"speaker":"Patrick McCabe","startTime":3026.0,"endTime":3026.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3026.0,"endTime":3026.24,"body":"to."},{"speaker":"Patrick McCabe","startTime":3026.24,"endTime":3026.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3026.4,"endTime":3026.56,"body":"Now,"},{"speaker":"Patrick McCabe","startTime":3026.56,"endTime":3026.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3026.64,"endTime":3026.88,"body":"that"},{"speaker":"Patrick McCabe","startTime":3026.88,"endTime":3026.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3026.88,"endTime":3027.28,"body":"might"},{"speaker":"Patrick McCabe","startTime":3027.28,"endTime":3027.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3027.28,"endTime":3027.6,"body":"have"},{"speaker":"Patrick McCabe","startTime":3027.6,"endTime":3027.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3027.6,"endTime":3028.16,"body":"downward"},{"speaker":"Patrick McCabe","startTime":3028.16,"endTime":3028.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3028.4,"endTime":3028.96,"body":"effects"},{"speaker":"Patrick McCabe","startTime":3028.96,"endTime":3028.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3028.96,"endTime":3029.2,"body":"of"},{"speaker":"Patrick McCabe","startTime":3029.2,"endTime":3029.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3029.2,"endTime":3029.68,"body":"increasing"},{"speaker":"Patrick McCabe","startTime":3029.68,"endTime":3029.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3029.68,"endTime":3029.84,"body":"your"},{"speaker":"Patrick McCabe","startTime":3029.84,"endTime":3029.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3029.84,"endTime":3030.08,"body":"heart"},{"speaker":"Patrick McCabe","startTime":3030.08,"endTime":3030.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3030.08,"endTime":3030.4,"body":"rate"},{"speaker":"Patrick McCabe","startTime":3030.4,"endTime":3030.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3030.4,"endTime":3030.56,"body":"because"},{"speaker":"Patrick McCabe","startTime":3030.56,"endTime":3030.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3030.56,"endTime":3030.8,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3030.8,"endTime":3030.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3030.8,"endTime":3030.88,"body":"no"},{"speaker":"Patrick McCabe","startTime":3030.88,"endTime":3030.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3030.88,"endTime":3031.12,"body":"longer"},{"speaker":"Patrick McCabe","startTime":3031.12,"endTime":3031.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3031.12,"endTime":3031.52,"body":"providing"},{"speaker":"Patrick McCabe","startTime":3031.52,"endTime":3031.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3031.52,"endTime":3031.6,"body":"the"},{"speaker":"Patrick McCabe","startTime":3031.6,"endTime":3031.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3031.6,"endTime":3031.92,"body":"amount"},{"speaker":"Patrick McCabe","startTime":3031.92,"endTime":3031.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3031.92,"endTime":3032.0,"body":"of"},{"speaker":"Patrick McCabe","startTime":3032.0,"endTime":3032.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3032.0,"endTime":3032.48,"body":"oxygen"},{"speaker":"Patrick McCabe","startTime":3032.48,"endTime":3032.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3032.48,"endTime":3032.8,"body":"that's"},{"speaker":"Patrick McCabe","startTime":3032.8,"endTime":3032.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3032.8,"endTime":3033.28,"body":"needing"},{"speaker":"Patrick McCabe","startTime":3033.28,"endTime":3033.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3033.44,"endTime":3033.76,"body":"to"},{"speaker":"Patrick McCabe","startTime":3033.76,"endTime":3033.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3033.76,"endTime":3033.92,"body":"be,"},{"speaker":"Patrick McCabe","startTime":3033.92,"endTime":3034.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3034.0,"endTime":3034.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":3034.16,"endTime":3034.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3034.16,"endTime":3034.24,"body":"know,"},{"speaker":"Patrick McCabe","startTime":3034.24,"endTime":3034.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3034.4,"endTime":3034.64,"body":"going"},{"speaker":"Patrick McCabe","startTime":3034.64,"endTime":3034.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3034.64,"endTime":3034.88,"body":"through"},{"speaker":"Patrick McCabe","startTime":3034.88,"endTime":3034.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3034.88,"endTime":3035.04,"body":"your"},{"speaker":"Patrick McCabe","startTime":3035.04,"endTime":3035.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3035.04,"endTime":3035.36,"body":"lungs"},{"speaker":"Patrick McCabe","startTime":3035.36,"endTime":3035.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3035.36,"endTime":3035.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":3035.52,"endTime":3035.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3035.76,"endTime":3035.92,"body":"into"},{"speaker":"Patrick McCabe","startTime":3035.92,"endTime":3035.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3035.92,"endTime":3036.08,"body":"your"},{"speaker":"Patrick McCabe","startTime":3036.08,"endTime":3036.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3036.08,"endTime":3037.12,"body":"bloodstream."},{"speaker":"Patrick McCabe","startTime":3037.12,"endTime":3037.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3037.6,"endTime":3037.92,"body":"But"},{"speaker":"Patrick McCabe","startTime":3037.92,"endTime":3037.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3037.92,"endTime":3038.24,"body":"we"},{"speaker":"Patrick McCabe","startTime":3038.24,"endTime":3038.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3038.24,"endTime":3038.48,"body":"have"},{"speaker":"Patrick McCabe","startTime":3038.48,"endTime":3038.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3038.48,"endTime":3038.64,"body":"a"},{"speaker":"Patrick McCabe","startTime":3038.64,"endTime":3038.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3038.64,"endTime":3038.8,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3038.8,"endTime":3038.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3038.8,"endTime":3038.96,"body":"of"},{"speaker":"Patrick McCabe","startTime":3038.96,"endTime":3038.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3038.96,"endTime":3039.52,"body":"capacity"},{"speaker":"Patrick McCabe","startTime":3039.52,"endTime":3039.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3039.52,"endTime":3039.68,"body":"to"},{"speaker":"Patrick McCabe","startTime":3039.68,"endTime":3039.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3039.68,"endTime":3039.84,"body":"be"},{"speaker":"Patrick McCabe","startTime":3039.84,"endTime":3039.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3039.84,"endTime":3040.0,"body":"able"},{"speaker":"Patrick McCabe","startTime":3040.0,"endTime":3040.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3040.0,"endTime":3040.16,"body":"to"},{"speaker":"Patrick McCabe","startTime":3040.16,"endTime":3040.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3040.16,"endTime":3040.56,"body":"reduce"},{"speaker":"Patrick McCabe","startTime":3040.56,"endTime":3040.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3040.56,"endTime":3040.8,"body":"our"},{"speaker":"Patrick McCabe","startTime":3040.8,"endTime":3040.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3040.8,"endTime":3041.12,"body":"heart"},{"speaker":"Patrick McCabe","startTime":3041.12,"endTime":3041.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3041.12,"endTime":3041.36,"body":"rate,"},{"speaker":"Patrick McCabe","startTime":3041.36,"endTime":3041.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3041.52,"endTime":3042.0,"body":"reduce"},{"speaker":"Patrick McCabe","startTime":3042.0,"endTime":3042.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3042.0,"endTime":3042.24,"body":"that"},{"speaker":"Patrick McCabe","startTime":3042.24,"endTime":3042.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3042.24,"endTime":3043.04,"body":"exertional"},{"speaker":"Patrick McCabe","startTime":3043.04,"endTime":3043.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3043.04,"endTime":3043.44,"body":"feel"},{"speaker":"Patrick McCabe","startTime":3043.44,"endTime":3043.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3043.44,"endTime":3043.76,"body":"by"},{"speaker":"Patrick McCabe","startTime":3043.76,"endTime":3043.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3043.76,"endTime":3044.16,"body":"controlling"},{"speaker":"Patrick McCabe","startTime":3044.16,"endTime":3044.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3044.16,"endTime":3044.4,"body":"our"},{"speaker":"Patrick McCabe","startTime":3044.4,"endTime":3044.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3044.4,"endTime":3044.88,"body":"breath,"},{"speaker":"Patrick McCabe","startTime":3044.88,"endTime":3045.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3045.04,"endTime":3045.76,"body":"focusing"},{"speaker":"Patrick McCabe","startTime":3045.76,"endTime":3045.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3045.76,"endTime":3045.92,"body":"on"},{"speaker":"Patrick McCabe","startTime":3045.92,"endTime":3045.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3045.92,"endTime":3046.16,"body":"a"},{"speaker":"Patrick McCabe","startTime":3046.16,"endTime":3046.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3046.16,"endTime":3046.56,"body":"longer"},{"speaker":"Patrick McCabe","startTime":3046.56,"endTime":3046.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3046.56,"endTime":3047.36,"body":"exhale."},{"speaker":"Patrick McCabe","startTime":3047.36,"endTime":3047.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3047.52,"endTime":3047.68,"body":"You"},{"speaker":"Patrick McCabe","startTime":3047.68,"endTime":3047.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3047.68,"endTime":3047.84,"body":"know,"},{"speaker":"Patrick McCabe","startTime":3047.84,"endTime":3048.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3048.08,"endTime":3048.4,"body":"we"},{"speaker":"Patrick McCabe","startTime":3048.4,"endTime":3048.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3048.4,"endTime":3048.64,"body":"start"},{"speaker":"Patrick McCabe","startTime":3048.64,"endTime":3048.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3048.64,"endTime":3048.88,"body":"to"},{"speaker":"Patrick McCabe","startTime":3048.88,"endTime":3048.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3048.88,"endTime":3049.12,"body":"work"},{"speaker":"Patrick McCabe","startTime":3049.12,"endTime":3049.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3049.12,"endTime":3049.6,"body":"harder."},{"speaker":"Patrick McCabe","startTime":3049.6,"endTime":3049.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3049.76,"endTime":3050.08,"body":"Our"},{"speaker":"Patrick McCabe","startTime":3050.08,"endTime":3050.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3050.08,"endTime":3050.72,"body":"body's"},{"speaker":"Patrick McCabe","startTime":3050.72,"endTime":3050.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3050.72,"endTime":3051.36,"body":"creating"},{"speaker":"Patrick McCabe","startTime":3051.36,"endTime":3051.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3051.36,"endTime":3052.0,"body":"chemical"},{"speaker":"Patrick McCabe","startTime":3052.0,"endTime":3052.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3052.0,"endTime":3052.64,"body":"reactions"},{"speaker":"Patrick McCabe","startTime":3052.64,"endTime":3052.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3052.72,"endTime":3052.96,"body":"and"},{"speaker":"Patrick McCabe","startTime":3052.96,"endTime":3052.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3052.96,"endTime":3053.28,"body":"it's"},{"speaker":"Patrick McCabe","startTime":3053.28,"endTime":3053.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3053.28,"endTime":3053.68,"body":"using"},{"speaker":"Patrick McCabe","startTime":3053.68,"endTime":3053.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3053.68,"endTime":3054.48,"body":"different"},{"speaker":"Patrick McCabe","startTime":3054.48,"endTime":3054.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3054.8,"endTime":3055.44,"body":"nutrients"},{"speaker":"Patrick McCabe","startTime":3055.44,"endTime":3055.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3055.52,"endTime":3055.68,"body":"and"},{"speaker":"Patrick McCabe","startTime":3055.68,"endTime":3055.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3055.68,"endTime":3055.92,"body":"it's"},{"speaker":"Patrick McCabe","startTime":3055.92,"endTime":3055.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3055.92,"endTime":3056.24,"body":"moving"},{"speaker":"Patrick McCabe","startTime":3056.24,"endTime":3056.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3056.24,"endTime":3056.48,"body":"everything"},{"speaker":"Patrick McCabe","startTime":3056.48,"endTime":3056.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3056.48,"endTime":3056.8,"body":"around"},{"speaker":"Patrick McCabe","startTime":3056.8,"endTime":3056.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3056.88,"endTime":3057.04,"body":"and"},{"speaker":"Patrick McCabe","startTime":3057.04,"endTime":3057.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3057.04,"endTime":3057.2,"body":"we"},{"speaker":"Patrick McCabe","startTime":3057.2,"endTime":3057.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3057.2,"endTime":3057.44,"body":"start"},{"speaker":"Patrick McCabe","startTime":3057.44,"endTime":3057.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3057.44,"endTime":3057.6,"body":"to"},{"speaker":"Patrick McCabe","startTime":3057.6,"endTime":3057.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3057.6,"endTime":3058.16,"body":"become"},{"speaker":"Patrick McCabe","startTime":3058.16,"endTime":3058.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3058.16,"endTime":3058.88,"body":"acidic."},{"speaker":"Patrick McCabe","startTime":3058.88,"endTime":3059.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3059.04,"endTime":3059.28,"body":"And"},{"speaker":"Patrick McCabe","startTime":3059.28,"endTime":3059.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3059.28,"endTime":3059.44,"body":"we"},{"speaker":"Patrick McCabe","startTime":3059.44,"endTime":3059.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3059.44,"endTime":3059.6,"body":"get"},{"speaker":"Patrick McCabe","startTime":3059.6,"endTime":3059.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3059.6,"endTime":3059.76,"body":"rid"},{"speaker":"Patrick McCabe","startTime":3059.76,"endTime":3059.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3059.76,"endTime":3060.0,"body":"of"},{"speaker":"Patrick McCabe","startTime":3060.0,"endTime":3060.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3060.0,"endTime":3060.16,"body":"that"},{"speaker":"Patrick McCabe","startTime":3060.16,"endTime":3060.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3060.16,"endTime":3060.4,"body":"through"},{"speaker":"Patrick McCabe","startTime":3060.4,"endTime":3060.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3060.4,"endTime":3060.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":3060.48,"endTime":3060.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3060.48,"endTime":3060.88,"body":"carbon"},{"speaker":"Patrick McCabe","startTime":3060.88,"endTime":3060.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3060.88,"endTime":3061.36,"body":"dioxide"},{"speaker":"Patrick McCabe","startTime":3061.36,"endTime":3061.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3061.44,"endTime":3061.6,"body":"we"},{"speaker":"Patrick McCabe","startTime":3061.6,"endTime":3061.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3061.6,"endTime":3062.08,"body":"breathe"},{"speaker":"Patrick McCabe","startTime":3062.08,"endTime":3062.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3062.08,"endTime":3062.32,"body":"out"},{"speaker":"Patrick McCabe","startTime":3062.32,"endTime":3062.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3062.56,"endTime":3062.72,"body":"for"},{"speaker":"Patrick McCabe","startTime":3062.72,"endTime":3062.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3062.72,"endTime":3062.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":3062.8,"endTime":3062.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3062.8,"endTime":3063.04,"body":"most"},{"speaker":"Patrick McCabe","startTime":3063.04,"endTime":3063.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3063.04,"endTime":3063.2,"body":"part,"},{"speaker":"Patrick McCabe","startTime":3063.2,"endTime":3063.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3063.28,"endTime":3063.36,"body":"and"},{"speaker":"Patrick McCabe","startTime":3063.36,"endTime":3063.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3063.36,"endTime":3063.52,"body":"we"},{"speaker":"Patrick McCabe","startTime":3063.52,"endTime":3063.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3063.52,"endTime":3064.08,"body":"utilize"},{"speaker":"Patrick McCabe","startTime":3064.08,"endTime":3064.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3064.08,"endTime":3064.16,"body":"a"},{"speaker":"Patrick McCabe","startTime":3064.16,"endTime":3064.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3064.16,"endTime":3064.32,"body":"little"},{"speaker":"Patrick McCabe","startTime":3064.32,"endTime":3064.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3064.32,"endTime":3064.48,"body":"bit"},{"speaker":"Patrick McCabe","startTime":3064.48,"endTime":3064.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3064.48,"endTime":3064.64,"body":"here"},{"speaker":"Patrick McCabe","startTime":3064.64,"endTime":3064.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3064.64,"endTime":3064.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":3064.8,"endTime":3064.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3064.8,"endTime":3065.04,"body":"there."},{"speaker":"Patrick McCabe","startTime":3065.04,"endTime":3065.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3065.36,"endTime":3065.68,"body":"We"},{"speaker":"Patrick McCabe","startTime":3065.68,"endTime":3065.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3065.68,"endTime":3066.24,"body":"inhale"},{"speaker":"Patrick McCabe","startTime":3066.24,"endTime":3066.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3066.24,"endTime":3066.48,"body":"as"},{"speaker":"Patrick McCabe","startTime":3066.48,"endTime":3066.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3066.48,"endTime":3066.64,"body":"much"},{"speaker":"Patrick McCabe","startTime":3066.64,"endTime":3066.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3066.64,"endTime":3067.2,"body":"oxygen"},{"speaker":"Patrick McCabe","startTime":3067.2,"endTime":3067.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3067.2,"endTime":3067.36,"body":"as"},{"speaker":"Patrick McCabe","startTime":3067.36,"endTime":3067.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3067.36,"endTime":3067.68,"body":"we"},{"speaker":"Patrick McCabe","startTime":3067.68,"endTime":3067.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3067.68,"endTime":3068.0,"body":"ever"},{"speaker":"Patrick McCabe","startTime":3068.0,"endTime":3068.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3068.0,"endTime":3068.32,"body":"need"},{"speaker":"Patrick McCabe","startTime":3068.32,"endTime":3068.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3068.48,"endTime":3068.8,"body":"because"},{"speaker":"Patrick McCabe","startTime":3068.8,"endTime":3068.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3068.8,"endTime":3069.04,"body":"we're"},{"speaker":"Patrick McCabe","startTime":3069.04,"endTime":3069.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3069.52,"endTime":3069.84,"body":"super"},{"speaker":"Patrick McCabe","startTime":3069.84,"endTime":3069.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3069.84,"endTime":3070.16,"body":"good"},{"speaker":"Patrick McCabe","startTime":3070.16,"endTime":3070.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3070.16,"endTime":3070.48,"body":"at"},{"speaker":"Patrick McCabe","startTime":3070.48,"endTime":3070.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3070.48,"endTime":3070.72,"body":"that,"},{"speaker":"Patrick McCabe","startTime":3070.72,"endTime":3070.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3070.96,"endTime":3071.2,"body":"but"},{"speaker":"Patrick McCabe","startTime":3071.2,"endTime":3071.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3071.2,"endTime":3071.44,"body":"we"},{"speaker":"Patrick McCabe","startTime":3071.44,"endTime":3071.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3071.44,"endTime":3071.6,"body":"are"},{"speaker":"Patrick McCabe","startTime":3071.6,"endTime":3071.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3071.6,"endTime":3072.08,"body":"trying"},{"speaker":"Patrick McCabe","startTime":3072.08,"endTime":3072.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3072.08,"endTime":3072.32,"body":"to"},{"speaker":"Patrick McCabe","startTime":3072.32,"endTime":3072.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3072.32,"endTime":3073.2,"body":"exhale"},{"speaker":"Patrick McCabe","startTime":3073.2,"endTime":3073.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3073.2,"endTime":3073.52,"body":"more"},{"speaker":"Patrick McCabe","startTime":3073.52,"endTime":3073.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3073.52,"endTime":3074.0,"body":"carbon"},{"speaker":"Patrick McCabe","startTime":3074.0,"endTime":3074.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3074.0,"endTime":3074.64,"body":"dioxide."},{"speaker":"Patrick McCabe","startTime":3074.64,"endTime":3074.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3074.72,"endTime":3074.96,"body":"And"},{"speaker":"Patrick McCabe","startTime":3074.96,"endTime":3075.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3075.12,"endTime":3075.28,"body":"so"},{"speaker":"Patrick McCabe","startTime":3075.28,"endTime":3075.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3075.36,"endTime":3075.52,"body":"if"},{"speaker":"Patrick McCabe","startTime":3075.52,"endTime":3075.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3075.52,"endTime":3075.76,"body":"we're"},{"speaker":"Patrick McCabe","startTime":3075.76,"endTime":3075.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3075.76,"endTime":3076.16,"body":"constantly"},{"speaker":"Patrick McCabe","startTime":3076.16,"endTime":3076.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3076.16,"endTime":3076.32,"body":"in"},{"speaker":"Patrick McCabe","startTime":3076.32,"endTime":3076.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3076.32,"endTime":3076.48,"body":"this"},{"speaker":"Patrick McCabe","startTime":3076.48,"endTime":3076.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3076.48,"endTime":3076.96,"body":"panting"},{"speaker":"Patrick McCabe","startTime":3076.96,"endTime":3076.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3076.96,"endTime":3077.36,"body":"breath,"},{"speaker":"Patrick McCabe","startTime":3077.36,"endTime":3077.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3077.6,"endTime":3077.76,"body":"we"},{"speaker":"Patrick McCabe","startTime":3077.76,"endTime":3077.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3077.76,"endTime":3078.16,"body":"never"},{"speaker":"Patrick McCabe","startTime":3078.16,"endTime":3078.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3078.16,"endTime":3078.48,"body":"get"},{"speaker":"Patrick McCabe","startTime":3078.48,"endTime":3078.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3078.48,"endTime":3078.8,"body":"out"},{"speaker":"Patrick McCabe","startTime":3078.8,"endTime":3078.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3078.8,"endTime":3079.04,"body":"a"},{"speaker":"Patrick McCabe","startTime":3079.04,"endTime":3079.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3079.04,"endTime":3079.2,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3079.2,"endTime":3079.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3079.2,"endTime":3079.36,"body":"of"},{"speaker":"Patrick McCabe","startTime":3079.36,"endTime":3079.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3079.36,"endTime":3079.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":3079.6,"endTime":3079.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3079.6,"endTime":3080.08,"body":"buildup."},{"speaker":"Patrick McCabe","startTime":3080.08,"endTime":3080.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3080.16,"endTime":3080.32,"body":"And"},{"speaker":"Patrick McCabe","startTime":3080.32,"endTime":3080.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3080.32,"endTime":3080.48,"body":"so"},{"speaker":"Patrick McCabe","startTime":3080.48,"endTime":3080.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3080.48,"endTime":3080.72,"body":"then"},{"speaker":"Patrick McCabe","startTime":3080.72,"endTime":3080.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3080.72,"endTime":3080.88,"body":"it"},{"speaker":"Patrick McCabe","startTime":3080.88,"endTime":3080.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3080.88,"endTime":3081.28,"body":"feels"},{"speaker":"Patrick McCabe","startTime":3081.28,"endTime":3081.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3081.44,"endTime":3081.6,"body":"so"},{"speaker":"Patrick McCabe","startTime":3081.6,"endTime":3081.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3081.6,"endTime":3081.76,"body":"much"},{"speaker":"Patrick McCabe","startTime":3081.76,"endTime":3081.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3081.76,"endTime":3082.0,"body":"harder."},{"speaker":"Patrick McCabe","startTime":3082.0,"endTime":3082.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3082.08,"endTime":3082.24,"body":"And"},{"speaker":"Patrick McCabe","startTime":3082.24,"endTime":3082.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3082.24,"endTime":3082.4,"body":"that's"},{"speaker":"Patrick McCabe","startTime":3082.4,"endTime":3082.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3082.4,"endTime":3082.56,"body":"why"},{"speaker":"Patrick McCabe","startTime":3082.56,"endTime":3082.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3082.56,"endTime":3082.72,"body":"our"},{"speaker":"Patrick McCabe","startTime":3082.72,"endTime":3082.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3082.72,"endTime":3083.12,"body":"body's"},{"speaker":"Patrick McCabe","startTime":3083.12,"endTime":3083.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3083.28,"endTime":3083.44,"body":"like,"},{"speaker":"Patrick McCabe","startTime":3083.44,"endTime":3083.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3083.6,"endTime":3083.84,"body":"you"},{"speaker":"Patrick McCabe","startTime":3083.84,"endTime":3083.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3083.84,"endTime":3084.16,"body":"could"},{"speaker":"Patrick McCabe","startTime":3084.16,"endTime":3084.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3084.16,"endTime":3084.48,"body":"die."},{"speaker":"Patrick McCabe","startTime":3084.48,"endTime":3084.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3084.88,"endTime":3085.2,"body":"We're"},{"speaker":"Patrick McCabe","startTime":3085.2,"endTime":3085.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3085.36,"endTime":3085.6,"body":"we're"},{"speaker":"Patrick McCabe","startTime":3085.6,"endTime":3085.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3085.68,"endTime":3085.84,"body":"we're"},{"speaker":"Patrick McCabe","startTime":3085.84,"endTime":3085.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3085.92,"endTime":3086.4,"body":"we're"},{"speaker":"Patrick McCabe","startTime":3086.4,"endTime":3086.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3086.4,"endTime":3086.72,"body":"almost"},{"speaker":"Patrick McCabe","startTime":3086.72,"endTime":3086.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3086.72,"endTime":3087.52,"body":"suffocating"},{"speaker":"Patrick McCabe","startTime":3087.52,"endTime":3087.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3087.52,"endTime":3087.68,"body":"here"},{"speaker":"Patrick McCabe","startTime":3087.68,"endTime":3087.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3087.84,"endTime":3088.0,"body":"because"},{"speaker":"Patrick McCabe","startTime":3088.0,"endTime":3088.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3088.0,"endTime":3088.32,"body":"we're"},{"speaker":"Patrick McCabe","startTime":3088.32,"endTime":3088.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3088.32,"endTime":3088.56,"body":"not"},{"speaker":"Patrick McCabe","startTime":3088.56,"endTime":3088.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3088.56,"endTime":3089.04,"body":"getting"},{"speaker":"Patrick McCabe","startTime":3089.04,"endTime":3089.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3089.04,"endTime":3089.6,"body":"enough"},{"speaker":"Patrick McCabe","startTime":3089.6,"endTime":3089.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3089.6,"endTime":3090.16,"body":"carbon"},{"speaker":"Patrick McCabe","startTime":3090.16,"endTime":3090.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3090.16,"endTime":3091.12,"body":"dioxide"},{"speaker":"Patrick McCabe","startTime":3091.12,"endTime":3091.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3091.12,"endTime":3091.44,"body":"out"},{"speaker":"Patrick McCabe","startTime":3091.44,"endTime":3092.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3092.08,"endTime":3092.4,"body":"so"},{"speaker":"Patrick McCabe","startTime":3092.4,"endTime":3092.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3092.4,"endTime":3092.56,"body":"that"},{"speaker":"Patrick McCabe","startTime":3092.56,"endTime":3092.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3092.56,"endTime":3092.72,"body":"we"},{"speaker":"Patrick McCabe","startTime":3092.72,"endTime":3092.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3092.72,"endTime":3092.88,"body":"can"},{"speaker":"Patrick McCabe","startTime":3092.88,"endTime":3092.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3092.88,"endTime":3093.12,"body":"bring"},{"speaker":"Patrick McCabe","startTime":3093.12,"endTime":3093.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3093.12,"endTime":3093.28,"body":"in"},{"speaker":"Patrick McCabe","startTime":3093.28,"endTime":3093.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3093.28,"endTime":3093.44,"body":"the"},{"speaker":"Patrick McCabe","startTime":3093.44,"endTime":3093.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3093.44,"endTime":3093.92,"body":"oxygen"},{"speaker":"Patrick McCabe","startTime":3093.92,"endTime":3093.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3093.92,"endTime":3094.08,"body":"in."},{"speaker":"Patrick McCabe","startTime":3094.08,"endTime":3094.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3094.16,"endTime":3094.32,"body":"And"},{"speaker":"Patrick McCabe","startTime":3094.32,"endTime":3094.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3094.32,"endTime":3094.48,"body":"so"},{"speaker":"Patrick McCabe","startTime":3094.48,"endTime":3094.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3094.64,"endTime":3094.88,"body":"just"},{"speaker":"Patrick McCabe","startTime":3094.88,"endTime":3094.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3094.96,"endTime":3095.2,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":3095.2,"endTime":3095.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3095.44,"endTime":3095.84,"body":"controlling"},{"speaker":"Patrick McCabe","startTime":3095.84,"endTime":3095.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3095.84,"endTime":3096.0,"body":"the"},{"speaker":"Patrick McCabe","startTime":3096.0,"endTime":3096.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3096.0,"endTime":3096.48,"body":"breath"},{"speaker":"Patrick McCabe","startTime":3096.48,"endTime":3096.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3096.48,"endTime":3096.72,"body":"has"},{"speaker":"Patrick McCabe","startTime":3096.72,"endTime":3096.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3096.72,"endTime":3096.96,"body":"a"},{"speaker":"Patrick McCabe","startTime":3096.96,"endTime":3096.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3096.96,"endTime":3097.36,"body":"huge"},{"speaker":"Patrick McCabe","startTime":3097.36,"endTime":3097.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3097.36,"endTime":3097.84,"body":"effect,"},{"speaker":"Patrick McCabe","startTime":3097.84,"endTime":3097.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3097.92,"endTime":3098.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":3098.16,"endTime":3098.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3098.16,"endTime":3098.56,"body":"something"},{"speaker":"Patrick McCabe","startTime":3098.56,"endTime":3098.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3098.56,"endTime":3098.64,"body":"I"},{"speaker":"Patrick McCabe","startTime":3098.64,"endTime":3098.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3098.88,"endTime":3099.12,"body":"really"},{"speaker":"Patrick McCabe","startTime":3099.12,"endTime":3099.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3099.12,"endTime":3099.68,"body":"recommend"},{"speaker":"Patrick McCabe","startTime":3099.68,"endTime":3099.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3099.68,"endTime":3100.0,"body":"people"},{"speaker":"Patrick McCabe","startTime":3100.0,"endTime":3100.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3100.0,"endTime":3100.32,"body":"work"},{"speaker":"Patrick McCabe","startTime":3100.32,"endTime":3100.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3100.32,"endTime":3100.56,"body":"on"},{"speaker":"Patrick McCabe","startTime":3100.56,"endTime":3100.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3100.8,"endTime":3100.96,"body":"when"},{"speaker":"Patrick McCabe","startTime":3100.96,"endTime":3100.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3100.96,"endTime":3101.36,"body":"they're"},{"speaker":"Patrick McCabe","startTime":3101.36,"endTime":3101.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3101.36,"endTime":3101.84,"body":"doing"},{"speaker":"Patrick McCabe","startTime":3101.84,"endTime":3101.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3101.84,"endTime":3102.32,"body":"easy"},{"speaker":"Patrick McCabe","startTime":3102.32,"endTime":3102.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3102.32,"endTime":3102.64,"body":"rides,"},{"speaker":"Patrick McCabe","startTime":3102.64,"endTime":3102.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3102.72,"endTime":3103.04,"body":"steady"},{"speaker":"Patrick McCabe","startTime":3103.04,"endTime":3103.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3103.12,"endTime":3103.44,"body":"state"},{"speaker":"Patrick McCabe","startTime":3103.44,"endTime":3103.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3103.44,"endTime":3103.76,"body":"rides,"},{"speaker":"Patrick McCabe","startTime":3103.76,"endTime":3103.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3103.92,"endTime":3104.16,"body":"is"},{"speaker":"Patrick McCabe","startTime":3104.16,"endTime":3104.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3104.16,"endTime":3104.4,"body":"just"},{"speaker":"Patrick McCabe","startTime":3104.4,"endTime":3104.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3104.56,"endTime":3104.88,"body":"take"},{"speaker":"Patrick McCabe","startTime":3104.88,"endTime":3104.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3104.88,"endTime":3105.12,"body":"some"},{"speaker":"Patrick McCabe","startTime":3105.12,"endTime":3105.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3105.12,"endTime":3105.36,"body":"slow"},{"speaker":"Patrick McCabe","startTime":3105.36,"endTime":3105.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3105.44,"endTime":3105.76,"body":"deep"},{"speaker":"Patrick McCabe","startTime":3105.76,"endTime":3105.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3105.76,"endTime":3106.16,"body":"breaths"},{"speaker":"Patrick McCabe","startTime":3106.16,"endTime":3106.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3106.16,"endTime":3106.32,"body":"and"},{"speaker":"Patrick McCabe","startTime":3106.32,"endTime":3106.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3106.32,"endTime":3106.56,"body":"watch"},{"speaker":"Patrick McCabe","startTime":3106.56,"endTime":3106.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3106.56,"endTime":3106.72,"body":"your"},{"speaker":"Patrick McCabe","startTime":3106.72,"endTime":3106.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3106.72,"endTime":3106.96,"body":"heart"},{"speaker":"Patrick McCabe","startTime":3106.96,"endTime":3106.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3106.96,"endTime":3107.28,"body":"rate"},{"speaker":"Patrick McCabe","startTime":3107.28,"endTime":3107.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3107.28,"endTime":3107.52,"body":"come"},{"speaker":"Patrick McCabe","startTime":3107.52,"endTime":3107.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3107.52,"endTime":3107.76,"body":"down."},{"speaker":"Patrick McCabe","startTime":3107.76,"endTime":3108.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3108.08,"endTime":3108.32,"body":"Take"},{"speaker":"Patrick McCabe","startTime":3108.32,"endTime":3108.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3108.32,"endTime":3108.48,"body":"a"},{"speaker":"Patrick McCabe","startTime":3108.48,"endTime":3108.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3108.48,"endTime":3108.8,"body":"drink"},{"speaker":"Patrick McCabe","startTime":3108.8,"endTime":3108.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3108.8,"endTime":3109.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":3109.04,"endTime":3109.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3109.04,"endTime":3109.44,"body":"water"},{"speaker":"Patrick McCabe","startTime":3109.44,"endTime":3109.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3109.44,"endTime":3109.76,"body":"and"},{"speaker":"Patrick McCabe","startTime":3109.76,"endTime":3109.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3109.76,"endTime":3110.0,"body":"watch"},{"speaker":"Patrick McCabe","startTime":3110.0,"endTime":3110.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3110.0,"endTime":3110.16,"body":"your"},{"speaker":"Patrick McCabe","startTime":3110.16,"endTime":3110.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3110.16,"endTime":3110.48,"body":"heart"},{"speaker":"Patrick McCabe","startTime":3110.48,"endTime":3110.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3110.48,"endTime":3110.88,"body":"rate"},{"speaker":"Patrick McCabe","startTime":3110.88,"endTime":3110.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3110.88,"endTime":3111.2,"body":"go"},{"speaker":"Patrick McCabe","startTime":3111.2,"endTime":3111.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3111.2,"endTime":3111.52,"body":"up"},{"speaker":"Patrick McCabe","startTime":3111.52,"endTime":3111.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3111.92,"endTime":3112.24,"body":"because"},{"speaker":"Patrick McCabe","startTime":3112.24,"endTime":3112.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3112.24,"endTime":3112.32,"body":"you"},{"speaker":"Patrick McCabe","startTime":3112.32,"endTime":3112.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3112.64,"endTime":3112.96,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3112.96,"endTime":3112.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3112.96,"endTime":3113.12,"body":"not"},{"speaker":"Patrick McCabe","startTime":3113.12,"endTime":3113.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3113.12,"endTime":3113.76,"body":"exhaling"},{"speaker":"Patrick McCabe","startTime":3113.76,"endTime":3113.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3113.76,"endTime":3113.92,"body":"while"},{"speaker":"Patrick McCabe","startTime":3113.92,"endTime":3113.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3113.92,"endTime":3114.16,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3114.16,"endTime":3114.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3114.16,"endTime":3114.64,"body":"drinking"},{"speaker":"Patrick McCabe","startTime":3114.64,"endTime":3114.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3114.8,"endTime":3115.04,"body":"and"},{"speaker":"Patrick McCabe","startTime":3115.04,"endTime":3115.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3115.2,"endTime":3115.52,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3115.52,"endTime":3115.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3115.52,"endTime":3116.0,"body":"pausing"},{"speaker":"Patrick McCabe","startTime":3116.0,"endTime":3116.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3116.0,"endTime":3116.16,"body":"that."},{"speaker":"Patrick McCabe","startTime":3116.16,"endTime":3116.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3116.24,"endTime":3116.4,"body":"And"},{"speaker":"Patrick McCabe","startTime":3116.4,"endTime":3116.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3116.4,"endTime":3116.72,"body":"it's"},{"speaker":"Patrick McCabe","startTime":3116.72,"endTime":3116.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3116.72,"endTime":3116.96,"body":"like"},{"speaker":"Patrick McCabe","startTime":3116.96,"endTime":3117.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3117.12,"endTime":3117.36,"body":"you"},{"speaker":"Patrick McCabe","startTime":3117.36,"endTime":3117.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3117.36,"endTime":3117.52,"body":"can"},{"speaker":"Patrick McCabe","startTime":3117.52,"endTime":3117.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3117.52,"endTime":3117.92,"body":"always"},{"speaker":"Patrick McCabe","startTime":3117.92,"endTime":3117.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3117.92,"endTime":3118.24,"body":"tell"},{"speaker":"Patrick McCabe","startTime":3118.24,"endTime":3118.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3118.4,"endTime":3118.72,"body":"looking"},{"speaker":"Patrick McCabe","startTime":3118.72,"endTime":3118.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3118.72,"endTime":3118.88,"body":"at"},{"speaker":"Patrick McCabe","startTime":3118.88,"endTime":3118.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3118.88,"endTime":3119.04,"body":"my"},{"speaker":"Patrick McCabe","startTime":3119.04,"endTime":3119.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3119.04,"endTime":3119.44,"body":"rides,"},{"speaker":"Patrick McCabe","startTime":3119.44,"endTime":3119.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3119.52,"endTime":3119.6,"body":"like"},{"speaker":"Patrick McCabe","startTime":3119.6,"endTime":3119.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3119.68,"endTime":3119.84,"body":"when"},{"speaker":"Patrick McCabe","startTime":3119.84,"endTime":3119.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3119.84,"endTime":3119.92,"body":"I"},{"speaker":"Patrick McCabe","startTime":3119.92,"endTime":3119.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3119.92,"endTime":3120.16,"body":"took"},{"speaker":"Patrick McCabe","startTime":3120.16,"endTime":3120.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3120.16,"endTime":3120.24,"body":"a"},{"speaker":"Patrick McCabe","startTime":3120.24,"endTime":3120.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3120.24,"endTime":3120.48,"body":"drink"},{"speaker":"Patrick McCabe","startTime":3120.48,"endTime":3120.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3120.48,"endTime":3120.56,"body":"of"},{"speaker":"Patrick McCabe","startTime":3120.56,"endTime":3120.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3120.56,"endTime":3120.8,"body":"water,"},{"speaker":"Patrick McCabe","startTime":3120.8,"endTime":3120.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3120.88,"endTime":3121.12,"body":"because"},{"speaker":"Patrick McCabe","startTime":3121.12,"endTime":3121.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3121.12,"endTime":3121.28,"body":"it's"},{"speaker":"Patrick McCabe","startTime":3121.28,"endTime":3121.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3121.36,"endTime":3121.52,"body":"just"},{"speaker":"Patrick McCabe","startTime":3121.52,"endTime":3121.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3121.52,"endTime":3121.76,"body":"see"},{"speaker":"Patrick McCabe","startTime":3121.76,"endTime":3121.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3121.76,"endTime":3122.0,"body":"that"},{"speaker":"Patrick McCabe","startTime":3122.0,"endTime":3122.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3122.0,"endTime":3122.24,"body":"rise,"},{"speaker":"Patrick McCabe","startTime":3122.24,"endTime":3122.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3122.32,"endTime":3122.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":3122.4,"endTime":3122.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3122.4,"endTime":3122.56,"body":"then"},{"speaker":"Patrick McCabe","startTime":3122.56,"endTime":3122.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3122.56,"endTime":3122.72,"body":"you"},{"speaker":"Patrick McCabe","startTime":3122.72,"endTime":3122.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3122.72,"endTime":3122.8,"body":"just"},{"speaker":"Patrick McCabe","startTime":3122.8,"endTime":3122.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3122.8,"endTime":3122.96,"body":"see"},{"speaker":"Patrick McCabe","startTime":3122.96,"endTime":3122.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3122.96,"endTime":3123.12,"body":"it"},{"speaker":"Patrick McCabe","startTime":3123.12,"endTime":3123.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3123.12,"endTime":3123.36,"body":"drop"},{"speaker":"Patrick McCabe","startTime":3123.36,"endTime":3123.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3123.36,"endTime":3123.52,"body":"all"},{"speaker":"Patrick McCabe","startTime":3123.52,"endTime":3123.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3123.52,"endTime":3123.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":3123.68,"endTime":3123.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3123.68,"endTime":3123.92,"body":"way"},{"speaker":"Patrick McCabe","startTime":3123.92,"endTime":3123.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3123.92,"endTime":3124.24,"body":"back"},{"speaker":"Patrick McCabe","startTime":3124.24,"endTime":3124.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3124.24,"endTime":3124.48,"body":"down."},{"speaker":"Patrick McCabe","startTime":3124.48,"endTime":3124.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3124.72,"endTime":3124.88,"body":"So"},{"speaker":"Patrick McCabe","startTime":3124.88,"endTime":3124.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3124.96,"endTime":3125.2,"body":"there's"},{"speaker":"Patrick McCabe","startTime":3125.2,"endTime":3125.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3125.2,"endTime":3125.44,"body":"lots"},{"speaker":"Patrick McCabe","startTime":3125.44,"endTime":3125.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3125.44,"endTime":3125.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":3125.52,"endTime":3125.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3125.52,"endTime":3125.76,"body":"things"},{"speaker":"Patrick McCabe","startTime":3125.76,"endTime":3125.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3125.76,"endTime":3125.84,"body":"that"},{"speaker":"Patrick McCabe","startTime":3125.84,"endTime":3125.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3125.84,"endTime":3125.92,"body":"you"},{"speaker":"Patrick McCabe","startTime":3125.92,"endTime":3125.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3125.92,"endTime":3126.08,"body":"can"},{"speaker":"Patrick McCabe","startTime":3126.08,"endTime":3126.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3126.08,"endTime":3126.24,"body":"do"},{"speaker":"Patrick McCabe","startTime":3126.24,"endTime":3126.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3126.24,"endTime":3126.32,"body":"to"},{"speaker":"Patrick McCabe","startTime":3126.32,"endTime":3126.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3126.32,"endTime":3126.4,"body":"be"},{"speaker":"Patrick McCabe","startTime":3126.4,"endTime":3126.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3126.4,"endTime":3126.56,"body":"able"},{"speaker":"Patrick McCabe","startTime":3126.56,"endTime":3126.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3126.56,"endTime":3126.64,"body":"to"},{"speaker":"Patrick McCabe","startTime":3126.64,"endTime":3126.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3126.64,"endTime":3126.88,"body":"control"},{"speaker":"Patrick McCabe","startTime":3126.88,"endTime":3126.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3126.96,"endTime":3127.2,"body":"heart"},{"speaker":"Patrick McCabe","startTime":3127.2,"endTime":3127.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3127.2,"endTime":3127.36,"body":"rate,"},{"speaker":"Patrick McCabe","startTime":3127.36,"endTime":3127.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3127.44,"endTime":3127.6,"body":"and"},{"speaker":"Patrick McCabe","startTime":3127.6,"endTime":3127.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3127.6,"endTime":3127.84,"body":"that's"},{"speaker":"Patrick McCabe","startTime":3127.84,"endTime":3127.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3127.84,"endTime":3128.0,"body":"why"},{"speaker":"Patrick McCabe","startTime":3128.0,"endTime":3128.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3128.0,"endTime":3128.16,"body":"I"},{"speaker":"Patrick McCabe","startTime":3128.16,"endTime":3128.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3128.4,"endTime":3128.56,"body":"really"},{"speaker":"Patrick McCabe","startTime":3128.56,"endTime":3128.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3128.56,"endTime":3128.8,"body":"feel"},{"speaker":"Patrick McCabe","startTime":3128.8,"endTime":3128.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3128.8,"endTime":3128.96,"body":"that"},{"speaker":"Patrick McCabe","startTime":3128.96,"endTime":3128.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3128.96,"endTime":3129.12,"body":"it"},{"speaker":"Patrick McCabe","startTime":3129.12,"endTime":3129.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3129.12,"endTime":3129.36,"body":"should"},{"speaker":"Patrick McCabe","startTime":3129.36,"endTime":3129.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3129.36,"endTime":3129.92,"body":"perceive"},{"speaker":"Patrick McCabe","startTime":3129.92,"endTime":3130.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3130.0,"endTime":3130.32,"body":"or"},{"speaker":"Patrick McCabe","startTime":3130.32,"endTime":3130.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3130.32,"endTime":3130.48,"body":"it"},{"speaker":"Patrick McCabe","startTime":3130.48,"endTime":3130.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3130.48,"endTime":3130.72,"body":"should"},{"speaker":"Patrick McCabe","startTime":3130.72,"endTime":3130.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3130.72,"endTime":3131.28,"body":"influence"},{"speaker":"Patrick McCabe","startTime":3131.28,"endTime":3131.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3131.28,"endTime":3131.44,"body":"your"},{"speaker":"Patrick McCabe","startTime":3131.44,"endTime":3131.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3131.44,"endTime":3132.0,"body":"perception"},{"speaker":"Patrick McCabe","startTime":3132.0,"endTime":3132.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3132.0,"endTime":3132.24,"body":"of"},{"speaker":"Patrick McCabe","startTime":3132.24,"endTime":3132.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3132.24,"endTime":3132.8,"body":"exertion"},{"speaker":"Patrick McCabe","startTime":3132.8,"endTime":3132.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3132.88,"endTime":3133.12,"body":"and"},{"speaker":"Patrick McCabe","startTime":3133.12,"endTime":3133.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3133.12,"endTime":3133.36,"body":"your"},{"speaker":"Patrick McCabe","startTime":3133.36,"endTime":3133.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3133.36,"endTime":3133.84,"body":"RPE,"},{"speaker":"Patrick McCabe","startTime":3133.84,"endTime":3133.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3133.92,"endTime":3134.08,"body":"your"},{"speaker":"Patrick McCabe","startTime":3134.08,"endTime":3134.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3134.08,"endTime":3134.32,"body":"rate"},{"speaker":"Patrick McCabe","startTime":3134.32,"endTime":3134.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3134.32,"endTime":3134.4,"body":"of"},{"speaker":"Patrick McCabe","startTime":3134.4,"endTime":3134.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3134.4,"endTime":3134.88,"body":"perceived"},{"speaker":"Patrick McCabe","startTime":3134.88,"endTime":3134.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3134.88,"endTime":3135.28,"body":"exertion,"},{"speaker":"Patrick McCabe","startTime":3135.28,"endTime":3135.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3135.36,"endTime":3135.52,"body":"it"},{"speaker":"Patrick McCabe","startTime":3135.52,"endTime":3135.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3135.52,"endTime":3135.76,"body":"should"},{"speaker":"Patrick McCabe","startTime":3135.76,"endTime":3135.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3135.76,"endTime":3136.48,"body":"influence"},{"speaker":"Patrick McCabe","startTime":3136.48,"endTime":3136.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3136.48,"endTime":3136.72,"body":"that,"},{"speaker":"Patrick McCabe","startTime":3136.72,"endTime":3136.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3136.96,"endTime":3137.2,"body":"not"},{"speaker":"Patrick McCabe","startTime":3137.2,"endTime":3137.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3137.2,"endTime":3137.36,"body":"be"},{"speaker":"Patrick McCabe","startTime":3137.36,"endTime":3137.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3137.36,"endTime":3137.52,"body":"a"},{"speaker":"Patrick McCabe","startTime":3137.52,"endTime":3137.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3137.52,"endTime":3138.08,"body":"controlling"},{"speaker":"Patrick McCabe","startTime":3138.08,"endTime":3138.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3138.08,"endTime":3138.56,"body":"metric."},{"speaker":"Tom Butler","startTime":3138.88,"endTime":3139.6,"body":"Interesting."},{"speaker":"Tom Butler","startTime":3139.6,"endTime":3139.92,"body":" "},{"speaker":"Tom Butler","startTime":3139.92,"endTime":3140.24,"body":"As"},{"speaker":"Tom Butler","startTime":3140.24,"endTime":3140.56,"body":" "},{"speaker":"Tom Butler","startTime":3140.56,"endTime":3140.88,"body":"you"},{"speaker":"Tom Butler","startTime":3140.88,"endTime":3141.36,"body":" "},{"speaker":"Tom Butler","startTime":3141.36,"endTime":3142.0,"body":"listen"},{"speaker":"Tom Butler","startTime":3142.0,"endTime":3142.0,"body":" "},{"speaker":"Tom Butler","startTime":3142.0,"endTime":3142.32,"body":"to"},{"speaker":"Tom Butler","startTime":3142.32,"endTime":3142.32,"body":" "},{"speaker":"Tom Butler","startTime":3142.32,"endTime":3142.64,"body":"what"},{"speaker":"Tom Butler","startTime":3142.64,"endTime":3142.64,"body":" "},{"speaker":"Tom Butler","startTime":3142.64,"endTime":3142.88,"body":"the"},{"speaker":"Tom Butler","startTime":3142.88,"endTime":3142.88,"body":" "},{"speaker":"Tom Butler","startTime":3142.88,"endTime":3143.36,"body":"advice"},{"speaker":"Tom Butler","startTime":3143.36,"endTime":3143.36,"body":" "},{"speaker":"Tom Butler","startTime":3143.36,"endTime":3143.52,"body":"I"},{"speaker":"Tom Butler","startTime":3143.52,"endTime":3143.52,"body":" "},{"speaker":"Tom Butler","startTime":3143.52,"endTime":3143.68,"body":"got"},{"speaker":"Tom Butler","startTime":3143.68,"endTime":3143.68,"body":" "},{"speaker":"Tom Butler","startTime":3143.68,"endTime":3143.92,"body":"from"},{"speaker":"Tom Butler","startTime":3143.92,"endTime":3143.92,"body":" "},{"speaker":"Tom Butler","startTime":3143.92,"endTime":3144.32,"body":"Coach"},{"speaker":"Tom Butler","startTime":3144.32,"endTime":3144.32,"body":" "},{"speaker":"Tom Butler","startTime":3144.32,"endTime":3144.88,"body":"Sarah,"},{"speaker":"Tom Butler","startTime":3144.88,"endTime":3145.28,"body":" "},{"speaker":"Tom Butler","startTime":3145.28,"endTime":3145.44,"body":"yeah,"},{"speaker":"Tom Butler","startTime":3145.44,"endTime":3145.84,"body":" "},{"speaker":"Tom Butler","startTime":3145.84,"endTime":3146.16,"body":"how"},{"speaker":"Tom Butler","startTime":3146.16,"endTime":3146.16,"body":" "},{"speaker":"Tom Butler","startTime":3146.16,"endTime":3146.48,"body":"would"},{"speaker":"Tom Butler","startTime":3146.48,"endTime":3146.48,"body":" "},{"speaker":"Tom Butler","startTime":3146.48,"endTime":3146.8,"body":"you"},{"speaker":"Tom Butler","startTime":3146.8,"endTime":3146.96,"body":" "},{"speaker":"Tom Butler","startTime":3146.96,"endTime":3147.6,"body":"direct"},{"speaker":"Tom Butler","startTime":3147.6,"endTime":3147.6,"body":" "},{"speaker":"Tom Butler","startTime":3147.6,"endTime":3147.84,"body":"me"},{"speaker":"Tom Butler","startTime":3147.84,"endTime":3147.84,"body":" "},{"speaker":"Tom Butler","startTime":3147.84,"endTime":3148.16,"body":"as"},{"speaker":"Tom Butler","startTime":3148.16,"endTime":3148.16,"body":" "},{"speaker":"Tom Butler","startTime":3148.16,"endTime":3148.4,"body":"far"},{"speaker":"Tom Butler","startTime":3148.4,"endTime":3148.4,"body":" "},{"speaker":"Tom Butler","startTime":3148.4,"endTime":3148.72,"body":"as"},{"speaker":"Tom Butler","startTime":3148.72,"endTime":3148.72,"body":" "},{"speaker":"Tom Butler","startTime":3148.72,"endTime":3148.88,"body":"what"},{"speaker":"Tom Butler","startTime":3148.88,"endTime":3148.88,"body":" "},{"speaker":"Tom Butler","startTime":3148.88,"endTime":3149.04,"body":"to"},{"speaker":"Tom Butler","startTime":3149.04,"endTime":3149.04,"body":" "},{"speaker":"Tom Butler","startTime":3149.04,"endTime":3149.2,"body":"do"},{"speaker":"Tom Butler","startTime":3149.2,"endTime":3149.2,"body":" "},{"speaker":"Tom Butler","startTime":3149.2,"endTime":3149.44,"body":"from"},{"speaker":"Tom Butler","startTime":3149.44,"endTime":3149.44,"body":" "},{"speaker":"Tom Butler","startTime":3149.44,"endTime":3149.6,"body":"now"},{"speaker":"Tom Butler","startTime":3149.6,"endTime":3149.6,"body":" "},{"speaker":"Tom Butler","startTime":3149.6,"endTime":3149.84,"body":"to"},{"speaker":"Tom Butler","startTime":3149.84,"endTime":3149.84,"body":" "},{"speaker":"Tom Butler","startTime":3149.84,"endTime":3150.08,"body":"next"},{"speaker":"Tom Butler","startTime":3150.08,"endTime":3150.08,"body":" "},{"speaker":"Tom Butler","startTime":3150.08,"endTime":3150.4,"body":"cycle"},{"speaker":"Tom Butler","startTime":3150.4,"endTime":3150.56,"body":" "},{"speaker":"Tom Butler","startTime":3150.56,"endTime":3151.52,"body":"cross-season"},{"speaker":"Tom Butler","startTime":3151.52,"endTime":3151.76,"body":" "},{"speaker":"Tom Butler","startTime":3151.76,"endTime":3152.0,"body":"to"},{"speaker":"Tom Butler","startTime":3152.0,"endTime":3152.0,"body":" "},{"speaker":"Tom Butler","startTime":3152.0,"endTime":3152.16,"body":"get"},{"speaker":"Tom Butler","startTime":3152.16,"endTime":3152.16,"body":" "},{"speaker":"Tom Butler","startTime":3152.16,"endTime":3152.48,"body":"better"},{"speaker":"Tom Butler","startTime":3152.48,"endTime":3152.48,"body":" "},{"speaker":"Tom Butler","startTime":3152.48,"endTime":3153.04,"body":"prepared?"},{"speaker":"Patrick McCabe","startTime":3153.28,"endTime":3153.92,"body":"Yeah."},{"speaker":"Patrick McCabe","startTime":3153.92,"endTime":3154.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3154.4,"endTime":3154.72,"body":"My"},{"speaker":"Patrick McCabe","startTime":3154.72,"endTime":3154.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3154.72,"endTime":3155.44,"body":"biggest"},{"speaker":"Patrick McCabe","startTime":3155.44,"endTime":3155.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3155.44,"endTime":3156.08,"body":"focus"},{"speaker":"Patrick McCabe","startTime":3156.08,"endTime":3156.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3156.08,"endTime":3156.24,"body":"with"},{"speaker":"Patrick McCabe","startTime":3156.24,"endTime":3156.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3156.24,"endTime":3156.48,"body":"all"},{"speaker":"Patrick McCabe","startTime":3156.48,"endTime":3156.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3156.48,"endTime":3156.64,"body":"my"},{"speaker":"Patrick McCabe","startTime":3156.64,"endTime":3156.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3156.64,"endTime":3157.12,"body":"athletes"},{"speaker":"Patrick McCabe","startTime":3157.12,"endTime":3157.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3157.2,"endTime":3157.36,"body":"that"},{"speaker":"Patrick McCabe","startTime":3157.36,"endTime":3157.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3157.36,"endTime":3157.6,"body":"I"},{"speaker":"Patrick McCabe","startTime":3157.6,"endTime":3157.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3157.6,"endTime":3158.08,"body":"recommend"},{"speaker":"Patrick McCabe","startTime":3158.08,"endTime":3158.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3158.08,"endTime":3158.32,"body":"for"},{"speaker":"Patrick McCabe","startTime":3158.32,"endTime":3158.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3158.32,"endTime":3158.48,"body":"just"},{"speaker":"Patrick McCabe","startTime":3158.48,"endTime":3158.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3158.48,"endTime":3158.8,"body":"about"},{"speaker":"Patrick McCabe","startTime":3158.8,"endTime":3158.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3158.8,"endTime":3159.2,"body":"anyone"},{"speaker":"Patrick McCabe","startTime":3159.2,"endTime":3159.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3159.28,"endTime":3159.44,"body":"is"},{"speaker":"Patrick McCabe","startTime":3159.44,"endTime":3159.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3159.44,"endTime":3159.6,"body":"to"},{"speaker":"Patrick McCabe","startTime":3159.6,"endTime":3159.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3159.6,"endTime":3159.84,"body":"create"},{"speaker":"Patrick McCabe","startTime":3159.84,"endTime":3159.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3159.84,"endTime":3160.0,"body":"a"},{"speaker":"Patrick McCabe","startTime":3160.0,"endTime":3160.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3160.0,"endTime":3160.64,"body":"sustainable"},{"speaker":"Patrick McCabe","startTime":3160.64,"endTime":3160.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3160.64,"endTime":3161.28,"body":"calendar."},{"speaker":"Patrick McCabe","startTime":3161.28,"endTime":3161.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3161.52,"endTime":3161.84,"body":"We"},{"speaker":"Patrick McCabe","startTime":3161.84,"endTime":3161.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3161.84,"endTime":3162.0,"body":"get"},{"speaker":"Patrick McCabe","startTime":3162.0,"endTime":3162.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3162.0,"endTime":3162.24,"body":"into"},{"speaker":"Patrick McCabe","startTime":3162.24,"endTime":3162.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3162.24,"endTime":3162.4,"body":"these"},{"speaker":"Patrick McCabe","startTime":3162.4,"endTime":3162.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3162.4,"endTime":3163.12,"body":"microcycles"},{"speaker":"Patrick McCabe","startTime":3163.12,"endTime":3163.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3163.2,"endTime":3163.36,"body":"of"},{"speaker":"Patrick McCabe","startTime":3163.36,"endTime":3163.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3163.44,"endTime":3163.6,"body":"like,"},{"speaker":"Patrick McCabe","startTime":3163.6,"endTime":3163.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3163.68,"endTime":3163.76,"body":"oh"},{"speaker":"Patrick McCabe","startTime":3163.76,"endTime":3163.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3163.84,"endTime":3164.0,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":3164.0,"endTime":3164.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3164.08,"endTime":3164.24,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":3164.24,"endTime":3164.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3164.24,"endTime":3164.4,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":3164.4,"endTime":3164.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3164.4,"endTime":3164.56,"body":"do"},{"speaker":"Patrick McCabe","startTime":3164.56,"endTime":3164.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3164.56,"endTime":3164.64,"body":"a"},{"speaker":"Patrick McCabe","startTime":3164.64,"endTime":3164.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3164.64,"endTime":3164.8,"body":"big"},{"speaker":"Patrick McCabe","startTime":3164.8,"endTime":3164.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3164.8,"endTime":3165.28,"body":"threshold"},{"speaker":"Patrick McCabe","startTime":3165.28,"endTime":3165.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3165.28,"endTime":3165.52,"body":"block."},{"speaker":"Patrick McCabe","startTime":3165.52,"endTime":3165.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3165.6,"endTime":3165.68,"body":"And"},{"speaker":"Patrick McCabe","startTime":3165.68,"endTime":3165.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3165.68,"endTime":3165.84,"body":"then"},{"speaker":"Patrick McCabe","startTime":3165.84,"endTime":3165.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3165.84,"endTime":3165.92,"body":"I"},{"speaker":"Patrick McCabe","startTime":3165.92,"endTime":3165.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3165.92,"endTime":3166.0,"body":"go"},{"speaker":"Patrick McCabe","startTime":3166.0,"endTime":3166.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3166.0,"endTime":3166.16,"body":"into"},{"speaker":"Patrick McCabe","startTime":3166.16,"endTime":3166.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3166.32,"endTime":3166.88,"body":"VO2"},{"speaker":"Patrick McCabe","startTime":3166.88,"endTime":3167.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3167.04,"endTime":3167.36,"body":"block."},{"speaker":"Patrick McCabe","startTime":3167.36,"endTime":3167.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3167.44,"endTime":3167.68,"body":"And"},{"speaker":"Patrick McCabe","startTime":3167.68,"endTime":3168.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3168.16,"endTime":3168.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":3168.32,"endTime":3168.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3168.32,"endTime":3168.72,"body":"hard"},{"speaker":"Patrick McCabe","startTime":3168.72,"endTime":3168.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3168.72,"endTime":3168.88,"body":"part"},{"speaker":"Patrick McCabe","startTime":3168.88,"endTime":3168.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3168.88,"endTime":3169.12,"body":"is"},{"speaker":"Patrick McCabe","startTime":3169.12,"endTime":3169.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3169.12,"endTime":3169.28,"body":"that"},{"speaker":"Patrick McCabe","startTime":3169.28,"endTime":3169.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3169.28,"endTime":3169.44,"body":"if"},{"speaker":"Patrick McCabe","startTime":3169.44,"endTime":3169.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3169.44,"endTime":3169.76,"body":"it's"},{"speaker":"Patrick McCabe","startTime":3169.76,"endTime":3169.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3169.76,"endTime":3170.08,"body":"not"},{"speaker":"Patrick McCabe","startTime":3170.08,"endTime":3170.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3170.08,"endTime":3170.4,"body":"tied"},{"speaker":"Patrick McCabe","startTime":3170.4,"endTime":3170.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3170.72,"endTime":3171.04,"body":"to"},{"speaker":"Patrick McCabe","startTime":3171.04,"endTime":3171.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3171.28,"endTime":3172.08,"body":"available"},{"speaker":"Patrick McCabe","startTime":3172.08,"endTime":3172.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3172.08,"endTime":3172.72,"body":"daylight,"},{"speaker":"Patrick McCabe","startTime":3172.72,"endTime":3172.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3172.96,"endTime":3173.68,"body":"training"},{"speaker":"Patrick McCabe","startTime":3173.68,"endTime":3173.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3173.68,"endTime":3174.0,"body":"time,"},{"speaker":"Patrick McCabe","startTime":3174.0,"endTime":3174.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3174.24,"endTime":3174.48,"body":"some"},{"speaker":"Patrick McCabe","startTime":3174.48,"endTime":3174.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3174.48,"endTime":3174.56,"body":"of"},{"speaker":"Patrick McCabe","startTime":3174.56,"endTime":3174.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3174.56,"endTime":3174.72,"body":"the"},{"speaker":"Patrick McCabe","startTime":3174.72,"endTime":3174.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3174.72,"endTime":3175.12,"body":"goals"},{"speaker":"Patrick McCabe","startTime":3175.12,"endTime":3175.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3175.12,"endTime":3175.28,"body":"and"},{"speaker":"Patrick McCabe","startTime":3175.28,"endTime":3175.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3175.28,"endTime":3175.6,"body":"events"},{"speaker":"Patrick McCabe","startTime":3175.6,"endTime":3175.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3175.6,"endTime":3175.76,"body":"that"},{"speaker":"Patrick McCabe","startTime":3175.76,"endTime":3175.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3175.76,"endTime":3175.92,"body":"you"},{"speaker":"Patrick McCabe","startTime":3175.92,"endTime":3176.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3176.0,"endTime":3176.24,"body":"like"},{"speaker":"Patrick McCabe","startTime":3176.24,"endTime":3176.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3176.24,"endTime":3176.48,"body":"to"},{"speaker":"Patrick McCabe","startTime":3176.48,"endTime":3176.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3176.48,"endTime":3176.72,"body":"do,"},{"speaker":"Patrick McCabe","startTime":3176.72,"endTime":3176.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3176.96,"endTime":3177.28,"body":"having"},{"speaker":"Patrick McCabe","startTime":3177.28,"endTime":3177.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3177.28,"endTime":3177.44,"body":"fun"},{"speaker":"Patrick McCabe","startTime":3177.44,"endTime":3177.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3177.44,"endTime":3177.6,"body":"on"},{"speaker":"Patrick McCabe","startTime":3177.6,"endTime":3177.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3177.6,"endTime":3177.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":3177.68,"endTime":3177.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3177.68,"endTime":3178.0,"body":"bike,"},{"speaker":"Patrick McCabe","startTime":3178.0,"endTime":3178.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3178.08,"endTime":3178.24,"body":"you"},{"speaker":"Patrick McCabe","startTime":3178.24,"endTime":3178.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3178.24,"endTime":3178.4,"body":"can"},{"speaker":"Patrick McCabe","startTime":3178.4,"endTime":3178.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3178.4,"endTime":3178.72,"body":"really"},{"speaker":"Patrick McCabe","startTime":3178.72,"endTime":3178.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3178.72,"endTime":3179.28,"body":"spiral"},{"speaker":"Patrick McCabe","startTime":3179.28,"endTime":3179.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3179.28,"endTime":3179.52,"body":"really"},{"speaker":"Patrick McCabe","startTime":3179.52,"endTime":3179.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3179.52,"endTime":3179.92,"body":"quickly"},{"speaker":"Patrick McCabe","startTime":3179.92,"endTime":3179.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3179.92,"endTime":3180.08,"body":"if"},{"speaker":"Patrick McCabe","startTime":3180.08,"endTime":3180.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3180.08,"endTime":3180.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":3180.16,"endTime":3180.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3180.16,"endTime":3180.56,"body":"don't"},{"speaker":"Patrick McCabe","startTime":3180.56,"endTime":3180.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3180.56,"endTime":3180.88,"body":"have"},{"speaker":"Patrick McCabe","startTime":3180.88,"endTime":3180.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3180.88,"endTime":3181.2,"body":"that"},{"speaker":"Patrick McCabe","startTime":3181.2,"endTime":3181.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3181.2,"endTime":3182.0,"body":"mindset"},{"speaker":"Patrick McCabe","startTime":3182.0,"endTime":3182.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3182.16,"endTime":3182.32,"body":"of"},{"speaker":"Patrick McCabe","startTime":3182.32,"endTime":3182.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3182.4,"endTime":3182.72,"body":"like,"},{"speaker":"Patrick McCabe","startTime":3182.72,"endTime":3183.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3183.2,"endTime":3183.68,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":3183.68,"endTime":3183.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3183.84,"endTime":3184.08,"body":"this"},{"speaker":"Patrick McCabe","startTime":3184.08,"endTime":3184.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3184.08,"endTime":3184.24,"body":"is"},{"speaker":"Patrick McCabe","startTime":3184.24,"endTime":3184.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3184.4,"endTime":3184.56,"body":"this"},{"speaker":"Patrick McCabe","startTime":3184.56,"endTime":3184.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3184.56,"endTime":3184.8,"body":"is"},{"speaker":"Patrick McCabe","startTime":3184.8,"endTime":3184.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3184.8,"endTime":3185.04,"body":"my"},{"speaker":"Patrick McCabe","startTime":3185.04,"endTime":3185.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3185.04,"endTime":3185.52,"body":"ultimate"},{"speaker":"Patrick McCabe","startTime":3185.52,"endTime":3185.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3185.52,"endTime":3185.92,"body":"goal."},{"speaker":"Patrick McCabe","startTime":3185.92,"endTime":3186.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3186.08,"endTime":3186.24,"body":"And"},{"speaker":"Patrick McCabe","startTime":3186.24,"endTime":3186.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3186.24,"endTime":3186.48,"body":"so"},{"speaker":"Patrick McCabe","startTime":3186.48,"endTime":3186.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3186.48,"endTime":3186.72,"body":"I"},{"speaker":"Patrick McCabe","startTime":3186.72,"endTime":3186.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3186.72,"endTime":3186.96,"body":"create"},{"speaker":"Patrick McCabe","startTime":3186.96,"endTime":3186.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3186.96,"endTime":3187.04,"body":"a"},{"speaker":"Patrick McCabe","startTime":3187.04,"endTime":3187.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3187.04,"endTime":3187.6,"body":"sustainable"},{"speaker":"Patrick McCabe","startTime":3187.6,"endTime":3187.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3187.6,"endTime":3187.92,"body":"calendar,"},{"speaker":"Patrick McCabe","startTime":3187.92,"endTime":3188.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3188.08,"endTime":3188.32,"body":"which"},{"speaker":"Patrick McCabe","startTime":3188.32,"endTime":3188.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3188.32,"endTime":3188.72,"body":"usually"},{"speaker":"Patrick McCabe","startTime":3188.72,"endTime":3188.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3188.72,"endTime":3189.12,"body":"looks"},{"speaker":"Patrick McCabe","startTime":3189.12,"endTime":3189.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3189.12,"endTime":3189.44,"body":"at"},{"speaker":"Patrick McCabe","startTime":3189.44,"endTime":3189.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3189.6,"endTime":3189.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":3189.76,"endTime":3189.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3189.76,"endTime":3190.0,"body":"little"},{"speaker":"Patrick McCabe","startTime":3190.0,"endTime":3190.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3190.0,"endTime":3190.08,"body":"bit"},{"speaker":"Patrick McCabe","startTime":3190.08,"endTime":3190.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3190.08,"endTime":3190.24,"body":"of"},{"speaker":"Patrick McCabe","startTime":3190.24,"endTime":3190.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3190.24,"endTime":3190.72,"body":"endurance"},{"speaker":"Patrick McCabe","startTime":3190.72,"endTime":3190.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3190.72,"endTime":3191.04,"body":"riding"},{"speaker":"Patrick McCabe","startTime":3191.04,"endTime":3191.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3191.04,"endTime":3191.2,"body":"and"},{"speaker":"Patrick McCabe","startTime":3191.2,"endTime":3191.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3191.36,"endTime":3191.52,"body":"some"},{"speaker":"Patrick McCabe","startTime":3191.52,"endTime":3191.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3191.52,"endTime":3191.76,"body":"base"},{"speaker":"Patrick McCabe","startTime":3191.76,"endTime":3191.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3191.84,"endTime":3192.16,"body":"building,"},{"speaker":"Patrick McCabe","startTime":3192.16,"endTime":3192.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3192.24,"endTime":3192.4,"body":"just"},{"speaker":"Patrick McCabe","startTime":3192.4,"endTime":3192.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3192.4,"endTime":3192.64,"body":"getting"},{"speaker":"Patrick McCabe","startTime":3192.64,"endTime":3192.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3192.64,"endTime":3193.04,"body":"comfortable"},{"speaker":"Patrick McCabe","startTime":3193.04,"endTime":3193.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3193.04,"endTime":3193.28,"body":"and"},{"speaker":"Patrick McCabe","startTime":3193.28,"endTime":3193.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3193.28,"endTime":3193.6,"body":"creating"},{"speaker":"Patrick McCabe","startTime":3193.6,"endTime":3193.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3193.6,"endTime":3193.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":3193.68,"endTime":3193.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3193.68,"endTime":3193.92,"body":"habit"},{"speaker":"Patrick McCabe","startTime":3193.92,"endTime":3193.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3193.92,"endTime":3194.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":3194.08,"endTime":3194.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3194.08,"endTime":3194.32,"body":"being"},{"speaker":"Patrick McCabe","startTime":3194.32,"endTime":3194.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3194.32,"endTime":3194.4,"body":"on"},{"speaker":"Patrick McCabe","startTime":3194.4,"endTime":3194.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3194.4,"endTime":3194.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":3194.48,"endTime":3194.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3194.48,"endTime":3194.72,"body":"bike"},{"speaker":"Patrick McCabe","startTime":3194.72,"endTime":3194.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3194.8,"endTime":3194.96,"body":"and"},{"speaker":"Patrick McCabe","startTime":3194.96,"endTime":3195.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3195.2,"endTime":3195.6,"body":"finding"},{"speaker":"Patrick McCabe","startTime":3195.6,"endTime":3195.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3195.6,"endTime":3195.84,"body":"a"},{"speaker":"Patrick McCabe","startTime":3195.84,"endTime":3195.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3195.84,"endTime":3196.08,"body":"really"},{"speaker":"Patrick McCabe","startTime":3196.08,"endTime":3196.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3196.08,"endTime":3196.32,"body":"good"},{"speaker":"Patrick McCabe","startTime":3196.32,"endTime":3196.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3196.32,"endTime":3196.8,"body":"rhythm"},{"speaker":"Patrick McCabe","startTime":3196.8,"endTime":3196.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3196.8,"endTime":3197.04,"body":"and"},{"speaker":"Patrick McCabe","startTime":3197.04,"endTime":3197.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3197.04,"endTime":3197.84,"body":"schedule."},{"speaker":"Patrick McCabe","startTime":3197.84,"endTime":3198.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3198.08,"endTime":3198.32,"body":"And"},{"speaker":"Patrick McCabe","startTime":3198.32,"endTime":3198.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3198.32,"endTime":3198.56,"body":"then"},{"speaker":"Patrick McCabe","startTime":3198.56,"endTime":3198.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3198.56,"endTime":3198.88,"body":"doing"},{"speaker":"Patrick McCabe","startTime":3198.88,"endTime":3198.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3198.88,"endTime":3199.12,"body":"some"},{"speaker":"Patrick McCabe","startTime":3199.12,"endTime":3199.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3199.12,"endTime":3199.52,"body":"early"},{"speaker":"Patrick McCabe","startTime":3199.52,"endTime":3199.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3199.52,"endTime":3199.92,"body":"spring,"},{"speaker":"Patrick McCabe","startTime":3199.92,"endTime":3200.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3200.08,"endTime":3200.16,"body":"a"},{"speaker":"Patrick McCabe","startTime":3200.16,"endTime":3200.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3200.16,"endTime":3200.32,"body":"little"},{"speaker":"Patrick McCabe","startTime":3200.32,"endTime":3200.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3200.32,"endTime":3200.56,"body":"bit"},{"speaker":"Patrick McCabe","startTime":3200.56,"endTime":3200.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3200.56,"endTime":3200.88,"body":"more"},{"speaker":"Patrick McCabe","startTime":3200.88,"endTime":3200.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3200.88,"endTime":3201.28,"body":"sweet"},{"speaker":"Patrick McCabe","startTime":3201.28,"endTime":3201.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3201.28,"endTime":3201.6,"body":"spot"},{"speaker":"Patrick McCabe","startTime":3201.6,"endTime":3201.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3201.6,"endTime":3202.16,"body":"threshold"},{"speaker":"Patrick McCabe","startTime":3202.16,"endTime":3202.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3202.24,"endTime":3202.4,"body":"type"},{"speaker":"Patrick McCabe","startTime":3202.4,"endTime":3202.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3202.4,"endTime":3202.56,"body":"of"},{"speaker":"Patrick McCabe","startTime":3202.56,"endTime":3202.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3202.56,"endTime":3202.8,"body":"efforts"},{"speaker":"Patrick McCabe","startTime":3202.8,"endTime":3202.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3202.88,"endTime":3203.04,"body":"where"},{"speaker":"Patrick McCabe","startTime":3203.04,"endTime":3203.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3203.04,"endTime":3203.2,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3203.2,"endTime":3203.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3203.2,"endTime":3203.36,"body":"kind"},{"speaker":"Patrick McCabe","startTime":3203.36,"endTime":3203.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3203.36,"endTime":3203.44,"body":"of"},{"speaker":"Patrick McCabe","startTime":3203.44,"endTime":3203.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3203.44,"endTime":3203.92,"body":"increasing"},{"speaker":"Patrick McCabe","startTime":3203.92,"endTime":3203.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3203.92,"endTime":3204.08,"body":"your"},{"speaker":"Patrick McCabe","startTime":3204.08,"endTime":3204.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3204.08,"endTime":3204.56,"body":"capacity"},{"speaker":"Patrick McCabe","startTime":3204.56,"endTime":3204.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3204.56,"endTime":3204.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":3204.8,"endTime":3204.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3204.8,"endTime":3205.04,"body":"kind"},{"speaker":"Patrick McCabe","startTime":3205.04,"endTime":3205.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3205.04,"endTime":3205.36,"body":"of"},{"speaker":"Patrick McCabe","startTime":3205.36,"endTime":3205.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3205.36,"endTime":3205.92,"body":"pushing"},{"speaker":"Patrick McCabe","startTime":3205.92,"endTime":3206.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3206.08,"endTime":3206.24,"body":"and"},{"speaker":"Patrick McCabe","startTime":3206.24,"endTime":3206.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3206.48,"endTime":3206.88,"body":"seeing"},{"speaker":"Patrick McCabe","startTime":3206.88,"endTime":3206.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3206.88,"endTime":3207.04,"body":"what"},{"speaker":"Patrick McCabe","startTime":3207.04,"endTime":3207.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3207.04,"endTime":3207.28,"body":"you"},{"speaker":"Patrick McCabe","startTime":3207.28,"endTime":3207.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3207.28,"endTime":3207.44,"body":"can"},{"speaker":"Patrick McCabe","startTime":3207.44,"endTime":3207.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3207.44,"endTime":3207.68,"body":"do."},{"speaker":"Patrick McCabe","startTime":3207.68,"endTime":3207.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3207.84,"endTime":3208.08,"body":"And"},{"speaker":"Patrick McCabe","startTime":3208.08,"endTime":3208.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3208.08,"endTime":3208.24,"body":"by"},{"speaker":"Patrick McCabe","startTime":3208.24,"endTime":3208.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3208.24,"endTime":3208.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":3208.4,"endTime":3208.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3208.4,"endTime":3208.56,"body":"time"},{"speaker":"Patrick McCabe","startTime":3208.56,"endTime":3208.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3208.56,"endTime":3208.72,"body":"you"},{"speaker":"Patrick McCabe","startTime":3208.72,"endTime":3208.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3208.72,"endTime":3208.88,"body":"get"},{"speaker":"Patrick McCabe","startTime":3208.88,"endTime":3208.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3208.88,"endTime":3209.12,"body":"into"},{"speaker":"Patrick McCabe","startTime":3209.12,"endTime":3209.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3209.12,"endTime":3209.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":3209.2,"endTime":3209.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3209.2,"endTime":3209.84,"body":"summertime,"},{"speaker":"Patrick McCabe","startTime":3209.84,"endTime":3210.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3210.0,"endTime":3210.24,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3210.24,"endTime":3210.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3210.24,"endTime":3210.64,"body":"using"},{"speaker":"Patrick McCabe","startTime":3210.64,"endTime":3210.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3210.64,"endTime":3210.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":3210.72,"endTime":3210.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3210.72,"endTime":3210.88,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3210.88,"endTime":3210.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3210.88,"endTime":3211.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":3211.04,"endTime":3211.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3211.04,"endTime":3211.36,"body":"those"},{"speaker":"Patrick McCabe","startTime":3211.36,"endTime":3211.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3211.36,"endTime":3211.84,"body":"efforts"},{"speaker":"Patrick McCabe","startTime":3211.84,"endTime":3211.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3211.84,"endTime":3212.0,"body":"to"},{"speaker":"Patrick McCabe","startTime":3212.0,"endTime":3212.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3212.0,"endTime":3212.08,"body":"be"},{"speaker":"Patrick McCabe","startTime":3212.08,"endTime":3212.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3212.08,"endTime":3212.24,"body":"able"},{"speaker":"Patrick McCabe","startTime":3212.24,"endTime":3212.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3212.24,"endTime":3212.48,"body":"to"},{"speaker":"Patrick McCabe","startTime":3212.48,"endTime":3212.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3212.48,"endTime":3213.12,"body":"fuel"},{"speaker":"Patrick McCabe","startTime":3213.12,"endTime":3213.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3213.12,"endTime":3213.44,"body":"some,"},{"speaker":"Patrick McCabe","startTime":3213.44,"endTime":3213.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3213.52,"endTime":3213.84,"body":"you"},{"speaker":"Patrick McCabe","startTime":3213.84,"endTime":3213.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3213.84,"endTime":3214.16,"body":"know,"},{"speaker":"Patrick McCabe","startTime":3214.16,"endTime":3214.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3214.56,"endTime":3215.12,"body":"unique"},{"speaker":"Patrick McCabe","startTime":3215.12,"endTime":3215.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3215.12,"endTime":3215.6,"body":"adventures,"},{"speaker":"Patrick McCabe","startTime":3215.6,"endTime":3215.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3215.76,"endTime":3216.0,"body":"some"},{"speaker":"Patrick McCabe","startTime":3216.0,"endTime":3216.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3216.0,"endTime":3216.48,"body":"longer"},{"speaker":"Patrick McCabe","startTime":3216.48,"endTime":3216.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3216.48,"endTime":3216.8,"body":"riding"},{"speaker":"Patrick McCabe","startTime":3216.8,"endTime":3216.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3216.88,"endTime":3217.04,"body":"where"},{"speaker":"Patrick McCabe","startTime":3217.04,"endTime":3217.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3217.04,"endTime":3217.2,"body":"you"},{"speaker":"Patrick McCabe","startTime":3217.2,"endTime":3217.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3217.2,"endTime":3217.44,"body":"might"},{"speaker":"Patrick McCabe","startTime":3217.44,"endTime":3217.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3217.44,"endTime":3217.6,"body":"have"},{"speaker":"Patrick McCabe","startTime":3217.6,"endTime":3217.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3217.6,"endTime":3217.76,"body":"some"},{"speaker":"Patrick McCabe","startTime":3217.76,"endTime":3217.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3217.76,"endTime":3218.16,"body":"harder"},{"speaker":"Patrick McCabe","startTime":3218.16,"endTime":3218.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3218.16,"endTime":3218.56,"body":"climbs"},{"speaker":"Patrick McCabe","startTime":3218.56,"endTime":3218.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3218.56,"endTime":3218.72,"body":"or"},{"speaker":"Patrick McCabe","startTime":3218.72,"endTime":3218.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3218.72,"endTime":3218.88,"body":"some"},{"speaker":"Patrick McCabe","startTime":3218.88,"endTime":3218.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3218.88,"endTime":3219.28,"body":"longer"},{"speaker":"Patrick McCabe","startTime":3219.28,"endTime":3219.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3219.28,"endTime":3219.76,"body":"sustained"},{"speaker":"Patrick McCabe","startTime":3219.76,"endTime":3219.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3219.76,"endTime":3220.08,"body":"climbs"},{"speaker":"Patrick McCabe","startTime":3220.08,"endTime":3220.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3220.24,"endTime":3220.48,"body":"to"},{"speaker":"Patrick McCabe","startTime":3220.48,"endTime":3220.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3220.48,"endTime":3220.72,"body":"really"},{"speaker":"Patrick McCabe","startTime":3220.72,"endTime":3220.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3220.72,"endTime":3220.96,"body":"build"},{"speaker":"Patrick McCabe","startTime":3220.96,"endTime":3220.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3220.96,"endTime":3221.12,"body":"a"},{"speaker":"Patrick McCabe","startTime":3221.12,"endTime":3221.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3221.28,"endTime":3221.6,"body":"good"},{"speaker":"Patrick McCabe","startTime":3221.6,"endTime":3221.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3221.6,"endTime":3222.08,"body":"volume"},{"speaker":"Patrick McCabe","startTime":3222.08,"endTime":3222.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3222.08,"endTime":3222.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":3222.4,"endTime":3222.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3222.4,"endTime":3222.72,"body":"base."},{"speaker":"Patrick McCabe","startTime":3222.72,"endTime":3223.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3223.44,"endTime":3223.68,"body":"And"},{"speaker":"Patrick McCabe","startTime":3223.68,"endTime":3223.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3223.68,"endTime":3223.84,"body":"then"},{"speaker":"Patrick McCabe","startTime":3223.84,"endTime":3223.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3223.84,"endTime":3224.0,"body":"you"},{"speaker":"Patrick McCabe","startTime":3224.0,"endTime":3224.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3224.0,"endTime":3224.16,"body":"get"},{"speaker":"Patrick McCabe","startTime":3224.16,"endTime":3224.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3224.16,"endTime":3224.56,"body":"close"},{"speaker":"Patrick McCabe","startTime":3224.56,"endTime":3224.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3224.56,"endTime":3224.8,"body":"into"},{"speaker":"Patrick McCabe","startTime":3224.8,"endTime":3224.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3224.8,"endTime":3224.88,"body":"the"},{"speaker":"Patrick McCabe","startTime":3224.88,"endTime":3224.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3224.88,"endTime":3225.04,"body":"end"},{"speaker":"Patrick McCabe","startTime":3225.04,"endTime":3225.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3225.04,"endTime":3225.12,"body":"of"},{"speaker":"Patrick McCabe","startTime":3225.12,"endTime":3225.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3225.12,"endTime":3225.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":3225.2,"endTime":3225.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3225.2,"endTime":3225.52,"body":"summer"},{"speaker":"Patrick McCabe","startTime":3225.52,"endTime":3225.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3225.6,"endTime":3225.76,"body":"as"},{"speaker":"Patrick McCabe","startTime":3225.76,"endTime":3225.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3225.76,"endTime":3225.84,"body":"you"},{"speaker":"Patrick McCabe","startTime":3225.84,"endTime":3225.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3225.84,"endTime":3226.0,"body":"get"},{"speaker":"Patrick McCabe","startTime":3226.0,"endTime":3226.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3226.0,"endTime":3226.32,"body":"towards"},{"speaker":"Patrick McCabe","startTime":3226.32,"endTime":3226.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3226.32,"endTime":3226.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":3226.48,"endTime":3226.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3226.48,"endTime":3227.2,"body":"cyclocross"},{"speaker":"Patrick McCabe","startTime":3227.2,"endTime":3227.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3227.28,"endTime":3227.6,"body":"season,"},{"speaker":"Patrick McCabe","startTime":3227.6,"endTime":3227.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3227.76,"endTime":3228.0,"body":"you"},{"speaker":"Patrick McCabe","startTime":3228.0,"endTime":3228.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3228.0,"endTime":3228.24,"body":"start"},{"speaker":"Patrick McCabe","startTime":3228.24,"endTime":3228.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3228.24,"endTime":3228.48,"body":"uh"},{"speaker":"Patrick McCabe","startTime":3228.48,"endTime":3228.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3228.48,"endTime":3229.12,"body":"honing"},{"speaker":"Patrick McCabe","startTime":3229.12,"endTime":3229.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3229.12,"endTime":3229.36,"body":"that"},{"speaker":"Patrick McCabe","startTime":3229.36,"endTime":3229.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3229.36,"endTime":3229.68,"body":"tool."},{"speaker":"Patrick McCabe","startTime":3229.68,"endTime":3229.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3229.76,"endTime":3229.92,"body":"You"},{"speaker":"Patrick McCabe","startTime":3229.92,"endTime":3229.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3229.92,"endTime":3230.16,"body":"start"},{"speaker":"Patrick McCabe","startTime":3230.16,"endTime":3230.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3230.16,"endTime":3230.4,"body":"getting"},{"speaker":"Patrick McCabe","startTime":3230.4,"endTime":3230.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3230.4,"endTime":3230.56,"body":"into"},{"speaker":"Patrick McCabe","startTime":3230.56,"endTime":3230.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3230.56,"endTime":3230.88,"body":"some"},{"speaker":"Patrick McCabe","startTime":3230.88,"endTime":3230.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3230.88,"endTime":3231.6,"body":"specificity,"},{"speaker":"Patrick McCabe","startTime":3231.6,"endTime":3231.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3231.84,"endTime":3232.16,"body":"some"},{"speaker":"Patrick McCabe","startTime":3232.16,"endTime":3232.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3232.16,"endTime":3232.64,"body":"higher"},{"speaker":"Patrick McCabe","startTime":3232.64,"endTime":3232.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3232.64,"endTime":3233.36,"body":"anaerobic"},{"speaker":"Patrick McCabe","startTime":3233.36,"endTime":3233.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3233.36,"endTime":3233.6,"body":"efforts,"},{"speaker":"Patrick McCabe","startTime":3233.6,"endTime":3233.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3233.68,"endTime":3233.92,"body":"some"},{"speaker":"Patrick McCabe","startTime":3233.92,"endTime":3233.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3233.92,"endTime":3234.48,"body":"VO2"},{"speaker":"Patrick McCabe","startTime":3234.48,"endTime":3234.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3234.56,"endTime":3234.96,"body":"style"},{"speaker":"Patrick McCabe","startTime":3234.96,"endTime":3234.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3234.96,"endTime":3235.68,"body":"efforts,"},{"speaker":"Patrick McCabe","startTime":3235.68,"endTime":3236.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3236.0,"endTime":3236.32,"body":"because"},{"speaker":"Patrick McCabe","startTime":3236.32,"endTime":3236.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3236.72,"endTime":3236.88,"body":"you"},{"speaker":"Patrick McCabe","startTime":3236.88,"endTime":3237.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3237.04,"endTime":3237.36,"body":"you"},{"speaker":"Patrick McCabe","startTime":3237.36,"endTime":3237.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3237.36,"endTime":3237.68,"body":"really"},{"speaker":"Patrick McCabe","startTime":3237.68,"endTime":3238.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3238.48,"endTime":3238.8,"body":"cap"},{"speaker":"Patrick McCabe","startTime":3238.8,"endTime":3239.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3239.12,"endTime":3239.44,"body":"out"},{"speaker":"Patrick McCabe","startTime":3239.44,"endTime":3239.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3239.44,"endTime":3239.76,"body":"at"},{"speaker":"Patrick McCabe","startTime":3239.76,"endTime":3239.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3239.76,"endTime":3240.08,"body":"how"},{"speaker":"Patrick McCabe","startTime":3240.08,"endTime":3240.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3240.08,"endTime":3240.4,"body":"long"},{"speaker":"Patrick McCabe","startTime":3240.4,"endTime":3240.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3240.4,"endTime":3240.48,"body":"you"},{"speaker":"Patrick McCabe","startTime":3240.48,"endTime":3240.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3240.48,"endTime":3240.64,"body":"can"},{"speaker":"Patrick McCabe","startTime":3240.64,"endTime":3240.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3240.64,"endTime":3240.88,"body":"do"},{"speaker":"Patrick McCabe","startTime":3240.88,"endTime":3240.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3240.88,"endTime":3241.52,"body":"VO2."},{"speaker":"Patrick McCabe","startTime":3241.52,"endTime":3241.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3241.6,"endTime":3241.68,"body":"If"},{"speaker":"Patrick McCabe","startTime":3241.68,"endTime":3241.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3241.68,"endTime":3241.92,"body":"I"},{"speaker":"Patrick McCabe","startTime":3241.92,"endTime":3241.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3241.92,"endTime":3242.08,"body":"had"},{"speaker":"Patrick McCabe","startTime":3242.08,"endTime":3242.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3242.08,"endTime":3242.24,"body":"you"},{"speaker":"Patrick McCabe","startTime":3242.24,"endTime":3242.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3242.24,"endTime":3242.48,"body":"do"},{"speaker":"Patrick McCabe","startTime":3242.48,"endTime":3242.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3242.48,"endTime":3242.64,"body":"a"},{"speaker":"Patrick McCabe","startTime":3242.64,"endTime":3242.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3242.64,"endTime":3243.36,"body":"VO2"},{"speaker":"Patrick McCabe","startTime":3243.36,"endTime":3243.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3243.44,"endTime":3243.52,"body":"work"},{"speaker":"Patrick McCabe","startTime":3243.52,"endTime":3243.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3243.68,"endTime":3244.32,"body":"workout"},{"speaker":"Patrick McCabe","startTime":3244.32,"endTime":3244.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3244.32,"endTime":3244.56,"body":"one"},{"speaker":"Patrick McCabe","startTime":3244.56,"endTime":3244.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3244.56,"endTime":3244.72,"body":"to"},{"speaker":"Patrick McCabe","startTime":3244.72,"endTime":3244.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3244.72,"endTime":3244.88,"body":"two"},{"speaker":"Patrick McCabe","startTime":3244.88,"endTime":3244.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3244.88,"endTime":3245.12,"body":"days"},{"speaker":"Patrick McCabe","startTime":3245.12,"endTime":3245.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3245.12,"endTime":3245.2,"body":"a"},{"speaker":"Patrick McCabe","startTime":3245.2,"endTime":3245.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3245.2,"endTime":3245.36,"body":"week"},{"speaker":"Patrick McCabe","startTime":3245.36,"endTime":3245.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3245.52,"endTime":3246.16,"body":"starting"},{"speaker":"Patrick McCabe","startTime":3246.16,"endTime":3246.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3246.16,"endTime":3246.48,"body":"now,"},{"speaker":"Patrick McCabe","startTime":3246.48,"endTime":3246.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3246.72,"endTime":3247.04,"body":"and"},{"speaker":"Patrick McCabe","startTime":3247.04,"endTime":3247.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3247.04,"endTime":3247.36,"body":"just"},{"speaker":"Patrick McCabe","startTime":3247.36,"endTime":3247.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3247.36,"endTime":3247.52,"body":"see"},{"speaker":"Patrick McCabe","startTime":3247.52,"endTime":3247.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3247.52,"endTime":3247.84,"body":"how"},{"speaker":"Patrick McCabe","startTime":3247.84,"endTime":3247.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3247.84,"endTime":3248.08,"body":"long"},{"speaker":"Patrick McCabe","startTime":3248.08,"endTime":3248.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3248.08,"endTime":3248.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":3248.4,"endTime":3248.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3248.4,"endTime":3248.64,"body":"go,"},{"speaker":"Patrick McCabe","startTime":3248.64,"endTime":3248.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3248.8,"endTime":3249.2,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3249.2,"endTime":3249.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3249.2,"endTime":3249.44,"body":"really"},{"speaker":"Patrick McCabe","startTime":3249.44,"endTime":3249.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3249.44,"endTime":3249.68,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":3249.68,"endTime":3249.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3249.68,"endTime":3249.92,"body":"start"},{"speaker":"Patrick McCabe","startTime":3249.92,"endTime":3249.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3249.92,"endTime":3250.32,"body":"hitting"},{"speaker":"Patrick McCabe","startTime":3250.32,"endTime":3250.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3250.32,"endTime":3250.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":3250.4,"endTime":3250.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3250.4,"endTime":3250.72,"body":"bike"},{"speaker":"Patrick McCabe","startTime":3250.72,"endTime":3250.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3250.72,"endTime":3251.2,"body":"pretty"},{"speaker":"Patrick McCabe","startTime":3251.2,"endTime":3251.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3251.2,"endTime":3251.84,"body":"soon."},{"speaker":"Patrick McCabe","startTime":3251.84,"endTime":3252.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3252.16,"endTime":3252.56,"body":"Because"},{"speaker":"Patrick McCabe","startTime":3252.56,"endTime":3252.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3252.56,"endTime":3252.8,"body":"we"},{"speaker":"Patrick McCabe","startTime":3252.8,"endTime":3252.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3252.8,"endTime":3253.2,"body":"create"},{"speaker":"Patrick McCabe","startTime":3253.2,"endTime":3253.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3253.2,"endTime":3253.44,"body":"these"},{"speaker":"Patrick McCabe","startTime":3253.44,"endTime":3253.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3253.44,"endTime":3254.08,"body":"negative"},{"speaker":"Patrick McCabe","startTime":3254.08,"endTime":3254.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3254.08,"endTime":3254.96,"body":"reactions"},{"speaker":"Patrick McCabe","startTime":3254.96,"endTime":3254.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3254.96,"endTime":3255.12,"body":"to"},{"speaker":"Patrick McCabe","startTime":3255.12,"endTime":3255.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3255.52,"endTime":3256.0,"body":"physical"},{"speaker":"Patrick McCabe","startTime":3256.0,"endTime":3256.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3256.0,"endTime":3256.4,"body":"duress."},{"speaker":"Patrick McCabe","startTime":3256.4,"endTime":3256.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3256.48,"endTime":3256.56,"body":"And"},{"speaker":"Patrick McCabe","startTime":3256.56,"endTime":3256.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3256.56,"endTime":3256.72,"body":"your"},{"speaker":"Patrick McCabe","startTime":3256.72,"endTime":3256.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3256.72,"endTime":3257.04,"body":"body's"},{"speaker":"Patrick McCabe","startTime":3257.04,"endTime":3257.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3257.04,"endTime":3257.12,"body":"like,"},{"speaker":"Patrick McCabe","startTime":3257.12,"endTime":3257.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3257.28,"endTime":3257.44,"body":"if"},{"speaker":"Patrick McCabe","startTime":3257.44,"endTime":3257.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3257.44,"endTime":3257.52,"body":"you"},{"speaker":"Patrick McCabe","startTime":3257.52,"endTime":3257.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3257.52,"endTime":3257.68,"body":"do"},{"speaker":"Patrick McCabe","startTime":3257.68,"endTime":3257.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3257.68,"endTime":3257.84,"body":"this,"},{"speaker":"Patrick McCabe","startTime":3257.84,"endTime":3257.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3257.92,"endTime":3258.08,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3258.08,"endTime":3258.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3258.16,"endTime":3258.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":3258.4,"endTime":3258.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3258.4,"endTime":3258.72,"body":"could"},{"speaker":"Patrick McCabe","startTime":3258.72,"endTime":3258.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3258.72,"endTime":3259.04,"body":"die."},{"speaker":"Patrick McCabe","startTime":3259.04,"endTime":3259.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3259.92,"endTime":3260.24,"body":"And"},{"speaker":"Patrick McCabe","startTime":3260.24,"endTime":3260.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3260.24,"endTime":3260.48,"body":"so,"},{"speaker":"Patrick McCabe","startTime":3260.48,"endTime":3260.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3260.64,"endTime":3260.8,"body":"how"},{"speaker":"Patrick McCabe","startTime":3260.8,"endTime":3260.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3260.8,"endTime":3260.96,"body":"do"},{"speaker":"Patrick McCabe","startTime":3260.96,"endTime":3260.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3260.96,"endTime":3261.04,"body":"you"},{"speaker":"Patrick McCabe","startTime":3261.04,"endTime":3261.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3261.04,"endTime":3261.2,"body":"do"},{"speaker":"Patrick McCabe","startTime":3261.2,"endTime":3261.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3261.2,"endTime":3261.36,"body":"that?"},{"speaker":"Patrick McCabe","startTime":3261.36,"endTime":3261.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3261.52,"endTime":3261.76,"body":"You"},{"speaker":"Patrick McCabe","startTime":3261.76,"endTime":3261.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3261.76,"endTime":3262.08,"body":"start"},{"speaker":"Patrick McCabe","startTime":3262.08,"endTime":3262.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3262.08,"endTime":3263.12,"body":"incorporating"},{"speaker":"Patrick McCabe","startTime":3263.12,"endTime":3263.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3263.12,"endTime":3263.76,"body":"easy"},{"speaker":"Patrick McCabe","startTime":3263.76,"endTime":3263.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3263.76,"endTime":3264.24,"body":"rides"},{"speaker":"Patrick McCabe","startTime":3264.24,"endTime":3264.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3264.24,"endTime":3264.48,"body":"with"},{"speaker":"Patrick McCabe","startTime":3264.48,"endTime":3264.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3264.48,"endTime":3264.8,"body":"maybe"},{"speaker":"Patrick McCabe","startTime":3264.8,"endTime":3264.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3264.8,"endTime":3264.96,"body":"some"},{"speaker":"Patrick McCabe","startTime":3264.96,"endTime":3264.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3264.96,"endTime":3265.44,"body":"strength"},{"speaker":"Patrick McCabe","startTime":3265.44,"endTime":3265.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3265.44,"endTime":3265.84,"body":"training,"},{"speaker":"Patrick McCabe","startTime":3265.84,"endTime":3266.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3266.0,"endTime":3266.16,"body":"some"},{"speaker":"Patrick McCabe","startTime":3266.16,"endTime":3266.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3266.48,"endTime":3266.72,"body":"full"},{"speaker":"Patrick McCabe","startTime":3266.72,"endTime":3266.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3266.8,"endTime":3267.2,"body":"body"},{"speaker":"Patrick McCabe","startTime":3267.2,"endTime":3267.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3267.2,"endTime":3267.76,"body":"mobility,"},{"speaker":"Patrick McCabe","startTime":3267.76,"endTime":3267.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3267.92,"endTime":3268.24,"body":"something"},{"speaker":"Patrick McCabe","startTime":3268.24,"endTime":3268.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3268.24,"endTime":3268.4,"body":"to"},{"speaker":"Patrick McCabe","startTime":3268.4,"endTime":3268.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3268.4,"endTime":3268.56,"body":"be"},{"speaker":"Patrick McCabe","startTime":3268.56,"endTime":3268.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3268.56,"endTime":3268.72,"body":"able"},{"speaker":"Patrick McCabe","startTime":3268.72,"endTime":3268.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3268.72,"endTime":3268.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":3268.8,"endTime":3268.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3268.8,"endTime":3269.12,"body":"create"},{"speaker":"Patrick McCabe","startTime":3269.12,"endTime":3269.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3269.12,"endTime":3269.28,"body":"a"},{"speaker":"Patrick McCabe","startTime":3269.28,"endTime":3269.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3269.28,"endTime":3269.68,"body":"healthy,"},{"speaker":"Patrick McCabe","startTime":3269.68,"endTime":3269.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3269.76,"endTime":3270.08,"body":"strong,"},{"speaker":"Patrick McCabe","startTime":3270.08,"endTime":3270.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3270.24,"endTime":3270.8,"body":"active"},{"speaker":"Patrick McCabe","startTime":3270.8,"endTime":3270.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3270.8,"endTime":3271.2,"body":"body."},{"speaker":"Patrick McCabe","startTime":3271.2,"endTime":3271.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3271.28,"endTime":3271.52,"body":"And"},{"speaker":"Patrick McCabe","startTime":3271.52,"endTime":3271.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3271.52,"endTime":3271.68,"body":"then"},{"speaker":"Patrick McCabe","startTime":3271.68,"endTime":3271.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3271.68,"endTime":3271.84,"body":"you"},{"speaker":"Patrick McCabe","startTime":3271.84,"endTime":3271.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3271.84,"endTime":3272.0,"body":"get"},{"speaker":"Patrick McCabe","startTime":3272.0,"endTime":3272.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3272.0,"endTime":3272.24,"body":"into"},{"speaker":"Patrick McCabe","startTime":3272.24,"endTime":3272.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3272.24,"endTime":3272.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":3272.32,"endTime":3272.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3272.32,"endTime":3272.8,"body":"summertime"},{"speaker":"Patrick McCabe","startTime":3272.8,"endTime":3272.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3272.88,"endTime":3273.04,"body":"and"},{"speaker":"Patrick McCabe","startTime":3273.04,"endTime":3273.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3273.04,"endTime":3273.36,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3273.36,"endTime":3273.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3273.36,"endTime":3273.68,"body":"kind"},{"speaker":"Patrick McCabe","startTime":3273.68,"endTime":3273.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3273.68,"endTime":3274.0,"body":"of"},{"speaker":"Patrick McCabe","startTime":3274.0,"endTime":3274.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3274.0,"endTime":3274.96,"body":"oscillating"},{"speaker":"Patrick McCabe","startTime":3274.96,"endTime":3274.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3274.96,"endTime":3275.36,"body":"between"},{"speaker":"Patrick McCabe","startTime":3275.36,"endTime":3275.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3275.36,"endTime":3275.68,"body":"more"},{"speaker":"Patrick McCabe","startTime":3275.68,"endTime":3275.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3275.68,"endTime":3276.08,"body":"ride"},{"speaker":"Patrick McCabe","startTime":3276.08,"endTime":3276.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3276.08,"endTime":3276.4,"body":"time,"},{"speaker":"Patrick McCabe","startTime":3276.4,"endTime":3276.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3276.56,"endTime":3276.8,"body":"more"},{"speaker":"Patrick McCabe","startTime":3276.8,"endTime":3276.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3276.8,"endTime":3277.52,"body":"adventures,"},{"speaker":"Patrick McCabe","startTime":3277.52,"endTime":3277.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3277.68,"endTime":3278.24,"body":"enjoying"},{"speaker":"Patrick McCabe","startTime":3278.24,"endTime":3278.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3278.24,"endTime":3278.48,"body":"being"},{"speaker":"Patrick McCabe","startTime":3278.48,"endTime":3278.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3278.48,"endTime":3278.56,"body":"on"},{"speaker":"Patrick McCabe","startTime":3278.56,"endTime":3278.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3278.56,"endTime":3278.64,"body":"the"},{"speaker":"Patrick McCabe","startTime":3278.64,"endTime":3278.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3278.64,"endTime":3278.96,"body":"bike."},{"speaker":"Patrick McCabe","startTime":3278.96,"endTime":3279.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3279.04,"endTime":3279.2,"body":"I"},{"speaker":"Patrick McCabe","startTime":3279.2,"endTime":3279.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3279.36,"endTime":3279.68,"body":"recommend"},{"speaker":"Patrick McCabe","startTime":3279.68,"endTime":3279.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3279.68,"endTime":3279.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":3279.76,"endTime":3279.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3279.76,"endTime":3279.92,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3279.92,"endTime":3279.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3279.92,"endTime":3280.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":3280.08,"endTime":3280.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3280.08,"endTime":3280.32,"body":"soul"},{"speaker":"Patrick McCabe","startTime":3280.32,"endTime":3280.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3280.4,"endTime":3280.88,"body":"restoring"},{"speaker":"Patrick McCabe","startTime":3280.88,"endTime":3280.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3280.88,"endTime":3281.12,"body":"rides,"},{"speaker":"Patrick McCabe","startTime":3281.12,"endTime":3281.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3281.2,"endTime":3281.44,"body":"things"},{"speaker":"Patrick McCabe","startTime":3281.44,"endTime":3281.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3281.44,"endTime":3281.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":3281.6,"endTime":3281.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3281.68,"endTime":3281.84,"body":"like"},{"speaker":"Patrick McCabe","startTime":3281.84,"endTime":3281.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3281.92,"endTime":3282.32,"body":"that's"},{"speaker":"Patrick McCabe","startTime":3282.32,"endTime":3282.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3282.32,"endTime":3282.64,"body":"why"},{"speaker":"Patrick McCabe","startTime":3282.64,"endTime":3282.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3282.64,"endTime":3282.88,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3282.88,"endTime":3282.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3282.88,"endTime":3283.2,"body":"getting"},{"speaker":"Patrick McCabe","startTime":3283.2,"endTime":3283.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3283.2,"endTime":3283.36,"body":"on"},{"speaker":"Patrick McCabe","startTime":3283.36,"endTime":3283.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3283.36,"endTime":3283.44,"body":"the"},{"speaker":"Patrick McCabe","startTime":3283.44,"endTime":3283.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3283.44,"endTime":3283.84,"body":"bike."},{"speaker":"Patrick McCabe","startTime":3283.84,"endTime":3284.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3284.08,"endTime":3285.12,"body":"Psychocross"},{"speaker":"Patrick McCabe","startTime":3285.12,"endTime":3285.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3285.12,"endTime":3285.28,"body":"is"},{"speaker":"Patrick McCabe","startTime":3285.28,"endTime":3285.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3285.28,"endTime":3285.44,"body":"really"},{"speaker":"Patrick McCabe","startTime":3285.44,"endTime":3285.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3285.44,"endTime":3285.68,"body":"tough."},{"speaker":"Patrick McCabe","startTime":3285.68,"endTime":3285.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3285.76,"endTime":3285.92,"body":"If"},{"speaker":"Patrick McCabe","startTime":3285.92,"endTime":3285.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3285.92,"endTime":3286.08,"body":"you"},{"speaker":"Patrick McCabe","startTime":3286.08,"endTime":3286.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3286.08,"endTime":3286.24,"body":"had"},{"speaker":"Patrick McCabe","startTime":3286.24,"endTime":3286.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3286.24,"endTime":3286.48,"body":"a"},{"speaker":"Patrick McCabe","startTime":3286.48,"endTime":3286.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3286.64,"endTime":3287.04,"body":"national"},{"speaker":"Patrick McCabe","startTime":3287.04,"endTime":3287.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3287.28,"endTime":3287.68,"body":"intention"},{"speaker":"Patrick McCabe","startTime":3287.68,"endTime":3287.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3287.76,"endTime":3287.84,"body":"of,"},{"speaker":"Patrick McCabe","startTime":3287.84,"endTime":3288.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3288.0,"endTime":3288.16,"body":"I"},{"speaker":"Patrick McCabe","startTime":3288.16,"endTime":3288.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3288.16,"endTime":3288.24,"body":"want"},{"speaker":"Patrick McCabe","startTime":3288.24,"endTime":3288.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3288.24,"endTime":3288.32,"body":"to"},{"speaker":"Patrick McCabe","startTime":3288.32,"endTime":3288.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3288.32,"endTime":3288.48,"body":"be"},{"speaker":"Patrick McCabe","startTime":3288.48,"endTime":3288.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3288.48,"endTime":3288.64,"body":"the"},{"speaker":"Patrick McCabe","startTime":3288.64,"endTime":3288.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3288.64,"endTime":3289.04,"body":"strongest"},{"speaker":"Patrick McCabe","startTime":3289.04,"endTime":3289.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3289.04,"endTime":3289.2,"body":"and"},{"speaker":"Patrick McCabe","startTime":3289.2,"endTime":3289.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3289.2,"endTime":3289.68,"body":"fastest"},{"speaker":"Patrick McCabe","startTime":3289.68,"endTime":3289.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3289.68,"endTime":3290.64,"body":"60-year-old"},{"speaker":"Patrick McCabe","startTime":3290.64,"endTime":3290.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3290.64,"endTime":3291.04,"body":"cycle"},{"speaker":"Patrick McCabe","startTime":3291.04,"endTime":3291.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3291.12,"endTime":3291.36,"body":"cross"},{"speaker":"Patrick McCabe","startTime":3291.36,"endTime":3291.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3291.52,"endTime":3292.08,"body":"racer,"},{"speaker":"Patrick McCabe","startTime":3292.08,"endTime":3292.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3292.32,"endTime":3292.64,"body":"cool."},{"speaker":"Patrick McCabe","startTime":3292.64,"endTime":3292.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3292.72,"endTime":3293.04,"body":"That's"},{"speaker":"Patrick McCabe","startTime":3293.04,"endTime":3293.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3293.04,"endTime":3293.28,"body":"a"},{"speaker":"Patrick McCabe","startTime":3293.28,"endTime":3293.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3293.28,"endTime":3293.52,"body":"really"},{"speaker":"Patrick McCabe","startTime":3293.52,"endTime":3293.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3293.52,"endTime":3293.92,"body":"great"},{"speaker":"Patrick McCabe","startTime":3293.92,"endTime":3293.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3293.92,"endTime":3294.32,"body":"10"},{"speaker":"Patrick McCabe","startTime":3294.32,"endTime":3294.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3294.32,"endTime":3294.48,"body":"to"},{"speaker":"Patrick McCabe","startTime":3294.48,"endTime":3294.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3294.48,"endTime":3294.8,"body":"15"},{"speaker":"Patrick McCabe","startTime":3294.8,"endTime":3294.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3294.88,"endTime":3295.12,"body":"year"},{"speaker":"Patrick McCabe","startTime":3295.12,"endTime":3295.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3295.12,"endTime":3295.36,"body":"plan"},{"speaker":"Patrick McCabe","startTime":3295.36,"endTime":3295.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3295.36,"endTime":3295.52,"body":"to"},{"speaker":"Patrick McCabe","startTime":3295.52,"endTime":3295.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3295.52,"endTime":3295.6,"body":"be"},{"speaker":"Patrick McCabe","startTime":3295.6,"endTime":3295.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3295.6,"endTime":3295.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":3295.68,"endTime":3295.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3295.68,"endTime":3296.16,"body":"strongest"},{"speaker":"Patrick McCabe","startTime":3296.16,"endTime":3296.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3296.24,"endTime":3297.12,"body":"75-year-old"},{"speaker":"Patrick McCabe","startTime":3297.12,"endTime":3297.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3297.12,"endTime":3297.92,"body":"cyclocross"},{"speaker":"Patrick McCabe","startTime":3297.92,"endTime":3297.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3297.92,"endTime":3298.4,"body":"racer."},{"speaker":"Patrick McCabe","startTime":3298.4,"endTime":3298.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3298.64,"endTime":3298.88,"body":"Because"},{"speaker":"Patrick McCabe","startTime":3298.88,"endTime":3298.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3298.88,"endTime":3299.12,"body":"the"},{"speaker":"Patrick McCabe","startTime":3299.12,"endTime":3299.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3299.12,"endTime":3299.28,"body":"people"},{"speaker":"Patrick McCabe","startTime":3299.28,"endTime":3299.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3299.28,"endTime":3299.44,"body":"who"},{"speaker":"Patrick McCabe","startTime":3299.44,"endTime":3299.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3299.44,"endTime":3299.6,"body":"are"},{"speaker":"Patrick McCabe","startTime":3299.6,"endTime":3299.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3299.6,"endTime":3299.76,"body":"at"},{"speaker":"Patrick McCabe","startTime":3299.76,"endTime":3299.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3299.76,"endTime":3299.92,"body":"the"},{"speaker":"Patrick McCabe","startTime":3299.92,"endTime":3299.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3299.92,"endTime":3300.24,"body":"front"},{"speaker":"Patrick McCabe","startTime":3300.24,"endTime":3300.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3300.4,"endTime":3300.56,"body":"end"},{"speaker":"Patrick McCabe","startTime":3300.56,"endTime":3300.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3300.56,"endTime":3300.64,"body":"of"},{"speaker":"Patrick McCabe","startTime":3300.64,"endTime":3300.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3300.64,"endTime":3300.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":3300.8,"endTime":3300.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3300.8,"endTime":3301.28,"body":"60s"},{"speaker":"Patrick McCabe","startTime":3301.28,"endTime":3301.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3301.28,"endTime":3301.44,"body":"right"},{"speaker":"Patrick McCabe","startTime":3301.44,"endTime":3301.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3301.44,"endTime":3301.68,"body":"now"},{"speaker":"Patrick McCabe","startTime":3301.68,"endTime":3301.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3301.68,"endTime":3301.84,"body":"have"},{"speaker":"Patrick McCabe","startTime":3301.84,"endTime":3301.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3301.84,"endTime":3302.0,"body":"been"},{"speaker":"Patrick McCabe","startTime":3302.0,"endTime":3302.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3302.0,"endTime":3302.24,"body":"doing"},{"speaker":"Patrick McCabe","startTime":3302.24,"endTime":3302.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3302.24,"endTime":3302.4,"body":"it"},{"speaker":"Patrick McCabe","startTime":3302.4,"endTime":3302.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3302.4,"endTime":3302.72,"body":"since"},{"speaker":"Patrick McCabe","startTime":3302.72,"endTime":3302.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3302.72,"endTime":3303.12,"body":"they're,"},{"speaker":"Patrick McCabe","startTime":3303.12,"endTime":3303.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3303.2,"endTime":3303.44,"body":"you"},{"speaker":"Patrick McCabe","startTime":3303.44,"endTime":3303.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3303.44,"endTime":3303.6,"body":"know,"},{"speaker":"Patrick McCabe","startTime":3303.6,"endTime":3303.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3303.84,"endTime":3304.32,"body":"10,"},{"speaker":"Patrick McCabe","startTime":3304.32,"endTime":3304.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3304.4,"endTime":3304.72,"body":"20,"},{"speaker":"Patrick McCabe","startTime":3304.72,"endTime":3304.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3304.8,"endTime":3305.12,"body":"30,"},{"speaker":"Patrick McCabe","startTime":3305.12,"endTime":3305.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3305.2,"endTime":3305.52,"body":"40,"},{"speaker":"Patrick McCabe","startTime":3305.52,"endTime":3305.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3305.6,"endTime":3305.92,"body":"50"},{"speaker":"Patrick McCabe","startTime":3305.92,"endTime":3305.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3305.92,"endTime":3306.08,"body":"years"},{"speaker":"Patrick McCabe","startTime":3306.08,"endTime":3306.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3306.08,"endTime":3306.32,"body":"old,"},{"speaker":"Patrick McCabe","startTime":3306.32,"endTime":3306.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3306.4,"endTime":3306.56,"body":"and"},{"speaker":"Patrick McCabe","startTime":3306.56,"endTime":3306.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3306.56,"endTime":3306.8,"body":"they've"},{"speaker":"Patrick McCabe","startTime":3306.8,"endTime":3306.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3306.8,"endTime":3306.96,"body":"been"},{"speaker":"Patrick McCabe","startTime":3306.96,"endTime":3306.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3306.96,"endTime":3307.12,"body":"doing"},{"speaker":"Patrick McCabe","startTime":3307.12,"endTime":3307.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3307.12,"endTime":3307.28,"body":"it"},{"speaker":"Patrick McCabe","startTime":3307.28,"endTime":3307.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3307.28,"endTime":3307.52,"body":"for"},{"speaker":"Patrick McCabe","startTime":3307.52,"endTime":3307.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3307.52,"endTime":3307.84,"body":"so"},{"speaker":"Patrick McCabe","startTime":3307.84,"endTime":3307.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3307.84,"endTime":3308.0,"body":"long"},{"speaker":"Patrick McCabe","startTime":3308.0,"endTime":3308.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3308.24,"endTime":3308.56,"body":"that"},{"speaker":"Patrick McCabe","startTime":3308.56,"endTime":3308.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3308.8,"endTime":3309.12,"body":"that"},{"speaker":"Patrick McCabe","startTime":3309.12,"endTime":3309.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3309.12,"endTime":3310.08,"body":"expectation"},{"speaker":"Patrick McCabe","startTime":3310.08,"endTime":3310.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3310.08,"endTime":3310.4,"body":"just"},{"speaker":"Patrick McCabe","startTime":3310.4,"endTime":3311.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3311.04,"endTime":3311.36,"body":"is"},{"speaker":"Patrick McCabe","startTime":3311.36,"endTime":3311.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3311.36,"endTime":3312.24,"body":"great."},{"speaker":"Patrick McCabe","startTime":3312.24,"endTime":3312.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3312.8,"endTime":3313.12,"body":"But"},{"speaker":"Patrick McCabe","startTime":3313.12,"endTime":3313.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3313.12,"endTime":3313.6,"body":"let's"},{"speaker":"Patrick McCabe","startTime":3313.6,"endTime":3313.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3313.6,"endTime":3313.92,"body":"create"},{"speaker":"Patrick McCabe","startTime":3313.92,"endTime":3313.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3313.92,"endTime":3314.32,"body":"smart,"},{"speaker":"Patrick McCabe","startTime":3314.32,"endTime":3314.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3314.56,"endTime":3315.12,"body":"realistic,"},{"speaker":"Patrick McCabe","startTime":3315.12,"endTime":3315.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3315.36,"endTime":3315.92,"body":"timely,"},{"speaker":"Patrick McCabe","startTime":3315.92,"endTime":3316.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3316.0,"endTime":3316.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":3316.16,"endTime":3316.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3316.16,"endTime":3316.24,"body":"know,"},{"speaker":"Patrick McCabe","startTime":3316.24,"endTime":3316.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3316.48,"endTime":3316.88,"body":"goals."},{"speaker":"Patrick McCabe","startTime":3316.88,"endTime":3317.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3317.12,"endTime":3317.28,"body":"And"},{"speaker":"Patrick McCabe","startTime":3317.28,"endTime":3317.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3317.28,"endTime":3317.44,"body":"so"},{"speaker":"Patrick McCabe","startTime":3317.44,"endTime":3317.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3317.44,"endTime":3317.68,"body":"then"},{"speaker":"Patrick McCabe","startTime":3317.68,"endTime":3317.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3317.68,"endTime":3317.84,"body":"we"},{"speaker":"Patrick McCabe","startTime":3317.84,"endTime":3317.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3317.84,"endTime":3318.16,"body":"start"},{"speaker":"Patrick McCabe","startTime":3318.16,"endTime":3318.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3318.16,"endTime":3318.32,"body":"to"},{"speaker":"Patrick McCabe","startTime":3318.32,"endTime":3318.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3318.32,"endTime":3318.48,"body":"go"},{"speaker":"Patrick McCabe","startTime":3318.48,"endTime":3318.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3318.56,"endTime":3318.72,"body":"down,"},{"speaker":"Patrick McCabe","startTime":3318.72,"endTime":3318.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3318.88,"endTime":3319.04,"body":"go"},{"speaker":"Patrick McCabe","startTime":3319.04,"endTime":3319.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3319.04,"endTime":3319.2,"body":"in."},{"speaker":"Patrick McCabe","startTime":3319.2,"endTime":3319.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3319.28,"endTime":3319.52,"body":"How"},{"speaker":"Patrick McCabe","startTime":3319.52,"endTime":3319.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3319.52,"endTime":3319.68,"body":"many"},{"speaker":"Patrick McCabe","startTime":3319.68,"endTime":3319.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3319.68,"endTime":3320.0,"body":"races"},{"speaker":"Patrick McCabe","startTime":3320.0,"endTime":3320.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3320.0,"endTime":3320.16,"body":"can"},{"speaker":"Patrick McCabe","startTime":3320.16,"endTime":3320.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3320.16,"endTime":3320.24,"body":"we"},{"speaker":"Patrick McCabe","startTime":3320.24,"endTime":3320.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3320.24,"endTime":3320.4,"body":"do"},{"speaker":"Patrick McCabe","startTime":3320.4,"endTime":3320.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3320.4,"endTime":3320.56,"body":"to"},{"speaker":"Patrick McCabe","startTime":3320.56,"endTime":3320.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3320.56,"endTime":3320.64,"body":"be"},{"speaker":"Patrick McCabe","startTime":3320.64,"endTime":3320.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3320.64,"endTime":3320.72,"body":"able"},{"speaker":"Patrick McCabe","startTime":3320.72,"endTime":3320.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3320.72,"endTime":3320.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":3320.8,"endTime":3320.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3320.8,"endTime":3321.04,"body":"gain"},{"speaker":"Patrick McCabe","startTime":3321.04,"endTime":3321.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3321.04,"endTime":3321.2,"body":"that"},{"speaker":"Patrick McCabe","startTime":3321.2,"endTime":3321.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3321.2,"endTime":3321.6,"body":"experience?"},{"speaker":"Patrick McCabe","startTime":3321.6,"endTime":3321.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3321.68,"endTime":3321.84,"body":"And"},{"speaker":"Patrick McCabe","startTime":3321.84,"endTime":3321.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3321.84,"endTime":3322.0,"body":"what"},{"speaker":"Patrick McCabe","startTime":3322.0,"endTime":3322.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3322.0,"endTime":3322.16,"body":"does"},{"speaker":"Patrick McCabe","startTime":3322.16,"endTime":3322.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3322.16,"endTime":3322.24,"body":"that"},{"speaker":"Patrick McCabe","startTime":3322.24,"endTime":3322.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3322.24,"endTime":3322.4,"body":"look"},{"speaker":"Patrick McCabe","startTime":3322.4,"endTime":3322.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3322.4,"endTime":3322.56,"body":"like?"},{"speaker":"Patrick McCabe","startTime":3322.56,"endTime":3322.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3322.64,"endTime":3322.8,"body":"What"},{"speaker":"Patrick McCabe","startTime":3322.8,"endTime":3322.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3322.8,"endTime":3322.96,"body":"does"},{"speaker":"Patrick McCabe","startTime":3322.96,"endTime":3322.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3322.96,"endTime":3323.12,"body":"it"},{"speaker":"Patrick McCabe","startTime":3323.12,"endTime":3323.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3323.12,"endTime":3323.28,"body":"cost?"},{"speaker":"Patrick McCabe","startTime":3323.28,"endTime":3323.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3323.44,"endTime":3323.6,"body":"What"},{"speaker":"Patrick McCabe","startTime":3323.6,"endTime":3323.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3323.6,"endTime":3323.68,"body":"is"},{"speaker":"Patrick McCabe","startTime":3323.68,"endTime":3323.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3323.76,"endTime":3323.84,"body":"the"},{"speaker":"Patrick McCabe","startTime":3323.84,"endTime":3323.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3323.84,"endTime":3324.4,"body":"recovery"},{"speaker":"Patrick McCabe","startTime":3324.4,"endTime":3324.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3324.4,"endTime":3324.72,"body":"process?"},{"speaker":"Patrick McCabe","startTime":3324.72,"endTime":3324.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3324.88,"endTime":3324.96,"body":"Is"},{"speaker":"Patrick McCabe","startTime":3324.96,"endTime":3325.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3325.2,"endTime":3325.36,"body":"the"},{"speaker":"Patrick McCabe","startTime":3325.36,"endTime":3325.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3325.36,"endTime":3325.52,"body":"main"},{"speaker":"Patrick McCabe","startTime":3325.52,"endTime":3325.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3325.52,"endTime":3325.84,"body":"thing."},{"speaker":"Patrick McCabe","startTime":3325.84,"endTime":3326.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3326.0,"endTime":3326.24,"body":"I"},{"speaker":"Patrick McCabe","startTime":3326.24,"endTime":3326.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3326.32,"endTime":3326.88,"body":"constantly"},{"speaker":"Patrick McCabe","startTime":3326.88,"endTime":3326.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3326.88,"endTime":3327.04,"body":"say"},{"speaker":"Patrick McCabe","startTime":3327.04,"endTime":3327.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3327.2,"endTime":3327.36,"body":"we"},{"speaker":"Patrick McCabe","startTime":3327.36,"endTime":3327.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3327.36,"endTime":3327.52,"body":"need"},{"speaker":"Patrick McCabe","startTime":3327.52,"endTime":3327.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3327.52,"endTime":3327.76,"body":"to"},{"speaker":"Patrick McCabe","startTime":3327.76,"endTime":3327.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3327.76,"endTime":3328.0,"body":"work"},{"speaker":"Patrick McCabe","startTime":3328.0,"endTime":3328.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3328.0,"endTime":3328.24,"body":"you"},{"speaker":"Patrick McCabe","startTime":3328.24,"endTime":3328.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3328.24,"endTime":3328.56,"body":"between"},{"speaker":"Patrick McCabe","startTime":3328.56,"endTime":3328.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3328.56,"endTime":3328.72,"body":"your"},{"speaker":"Patrick McCabe","startTime":3328.72,"endTime":3328.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3328.72,"endTime":3329.2,"body":"minimum"},{"speaker":"Patrick McCabe","startTime":3329.2,"endTime":3329.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3329.2,"endTime":3329.68,"body":"effective"},{"speaker":"Patrick McCabe","startTime":3329.68,"endTime":3329.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3329.68,"endTime":3330.0,"body":"dose"},{"speaker":"Patrick McCabe","startTime":3330.0,"endTime":3330.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3330.0,"endTime":3330.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":3330.16,"endTime":3330.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3330.16,"endTime":3330.32,"body":"your"},{"speaker":"Patrick McCabe","startTime":3330.32,"endTime":3330.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3330.32,"endTime":3330.8,"body":"maximum"},{"speaker":"Patrick McCabe","startTime":3330.8,"endTime":3330.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3330.8,"endTime":3331.44,"body":"recoverable"},{"speaker":"Patrick McCabe","startTime":3331.44,"endTime":3331.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3331.44,"endTime":3331.92,"body":"amount"},{"speaker":"Patrick McCabe","startTime":3331.92,"endTime":3332.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3332.08,"endTime":3332.24,"body":"to"},{"speaker":"Patrick McCabe","startTime":3332.24,"endTime":3332.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3332.24,"endTime":3332.4,"body":"be"},{"speaker":"Patrick McCabe","startTime":3332.4,"endTime":3332.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3332.4,"endTime":3332.64,"body":"able"},{"speaker":"Patrick McCabe","startTime":3332.64,"endTime":3332.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3332.64,"endTime":3332.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":3332.8,"endTime":3332.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3332.8,"endTime":3332.96,"body":"get"},{"speaker":"Patrick McCabe","startTime":3332.96,"endTime":3332.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3332.96,"endTime":3333.12,"body":"the"},{"speaker":"Patrick McCabe","startTime":3333.12,"endTime":3333.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3333.12,"endTime":3333.92,"body":"physiological"},{"speaker":"Patrick McCabe","startTime":3333.92,"endTime":3333.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3333.92,"endTime":3334.64,"body":"adaptations"},{"speaker":"Patrick McCabe","startTime":3334.64,"endTime":3334.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3334.64,"endTime":3334.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":3334.8,"endTime":3334.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3334.8,"endTime":3334.96,"body":"the"},{"speaker":"Patrick McCabe","startTime":3334.96,"endTime":3334.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3334.96,"endTime":3335.28,"body":"mental"},{"speaker":"Patrick McCabe","startTime":3335.28,"endTime":3335.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3335.28,"endTime":3335.92,"body":"adaptations"},{"speaker":"Patrick McCabe","startTime":3335.92,"endTime":3335.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3335.92,"endTime":3336.08,"body":"that"},{"speaker":"Patrick McCabe","startTime":3336.08,"endTime":3336.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3336.08,"endTime":3336.32,"body":"we"},{"speaker":"Patrick McCabe","startTime":3336.32,"endTime":3336.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3336.32,"endTime":3336.56,"body":"want."},{"speaker":"Patrick McCabe","startTime":3336.56,"endTime":3336.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3336.72,"endTime":3336.96,"body":"If"},{"speaker":"Patrick McCabe","startTime":3336.96,"endTime":3336.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3336.96,"endTime":3337.2,"body":"we're"},{"speaker":"Patrick McCabe","startTime":3337.2,"endTime":3337.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3337.2,"endTime":3337.6,"body":"below"},{"speaker":"Patrick McCabe","startTime":3337.6,"endTime":3337.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3337.6,"endTime":3337.76,"body":"that"},{"speaker":"Patrick McCabe","startTime":3337.76,"endTime":3337.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3337.76,"endTime":3338.16,"body":"minimum"},{"speaker":"Patrick McCabe","startTime":3338.16,"endTime":3338.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3338.16,"endTime":3338.56,"body":"effective"},{"speaker":"Patrick McCabe","startTime":3338.56,"endTime":3338.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3338.56,"endTime":3338.8,"body":"dose"},{"speaker":"Patrick McCabe","startTime":3338.8,"endTime":3338.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3338.8,"endTime":3338.96,"body":"and"},{"speaker":"Patrick McCabe","startTime":3338.96,"endTime":3338.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3338.96,"endTime":3339.2,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3339.2,"endTime":3339.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3339.2,"endTime":3339.44,"body":"not"},{"speaker":"Patrick McCabe","startTime":3339.44,"endTime":3339.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3339.44,"endTime":3339.76,"body":"riding"},{"speaker":"Patrick McCabe","startTime":3339.76,"endTime":3339.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3339.76,"endTime":3340.16,"body":"enough,"},{"speaker":"Patrick McCabe","startTime":3340.16,"endTime":3340.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3340.32,"endTime":3340.56,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3340.56,"endTime":3340.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3340.56,"endTime":3340.8,"body":"never"},{"speaker":"Patrick McCabe","startTime":3340.8,"endTime":3340.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3340.8,"endTime":3340.96,"body":"going"},{"speaker":"Patrick McCabe","startTime":3340.96,"endTime":3340.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3340.96,"endTime":3341.04,"body":"to"},{"speaker":"Patrick McCabe","startTime":3341.04,"endTime":3341.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3341.04,"endTime":3341.2,"body":"be"},{"speaker":"Patrick McCabe","startTime":3341.2,"endTime":3341.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3341.2,"endTime":3341.36,"body":"able"},{"speaker":"Patrick McCabe","startTime":3341.36,"endTime":3341.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3341.36,"endTime":3341.52,"body":"to"},{"speaker":"Patrick McCabe","startTime":3341.52,"endTime":3341.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3341.52,"endTime":3341.76,"body":"see"},{"speaker":"Patrick McCabe","startTime":3341.76,"endTime":3341.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3341.76,"endTime":3342.0,"body":"any"},{"speaker":"Patrick McCabe","startTime":3342.0,"endTime":3342.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3342.0,"endTime":3342.32,"body":"kind"},{"speaker":"Patrick McCabe","startTime":3342.32,"endTime":3342.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3342.32,"endTime":3342.56,"body":"of"},{"speaker":"Patrick McCabe","startTime":3342.56,"endTime":3342.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3342.56,"endTime":3343.12,"body":"progress."},{"speaker":"Patrick McCabe","startTime":3343.12,"endTime":3343.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3343.36,"endTime":3343.52,"body":"If"},{"speaker":"Patrick McCabe","startTime":3343.52,"endTime":3343.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3343.52,"endTime":3343.84,"body":"we're"},{"speaker":"Patrick McCabe","startTime":3343.84,"endTime":3343.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3343.84,"endTime":3344.48,"body":"above"},{"speaker":"Patrick McCabe","startTime":3344.48,"endTime":3344.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3344.48,"endTime":3344.72,"body":"that"},{"speaker":"Patrick McCabe","startTime":3344.72,"endTime":3344.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3344.72,"endTime":3345.28,"body":"maximum"},{"speaker":"Patrick McCabe","startTime":3345.28,"endTime":3345.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3345.28,"endTime":3346.0,"body":"recoverable"},{"speaker":"Patrick McCabe","startTime":3346.0,"endTime":3346.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3346.0,"endTime":3346.4,"body":"amount,"},{"speaker":"Patrick McCabe","startTime":3346.4,"endTime":3346.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3346.56,"endTime":3346.8,"body":"you"},{"speaker":"Patrick McCabe","startTime":3346.8,"endTime":3346.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3346.8,"endTime":3346.96,"body":"need"},{"speaker":"Patrick McCabe","startTime":3346.96,"endTime":3346.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3346.96,"endTime":3347.12,"body":"to"},{"speaker":"Patrick McCabe","startTime":3347.12,"endTime":3347.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3347.12,"endTime":3347.76,"body":"recover"},{"speaker":"Patrick McCabe","startTime":3347.76,"endTime":3347.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3347.76,"endTime":3348.08,"body":"for"},{"speaker":"Patrick McCabe","startTime":3348.08,"endTime":3348.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3348.08,"endTime":3348.72,"body":"longer"},{"speaker":"Patrick McCabe","startTime":3348.72,"endTime":3349.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3349.04,"endTime":3349.36,"body":"than"},{"speaker":"Patrick McCabe","startTime":3349.36,"endTime":3350.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3350.32,"endTime":3350.64,"body":"you"},{"speaker":"Patrick McCabe","startTime":3350.64,"endTime":3350.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3350.64,"endTime":3350.96,"body":"want."},{"speaker":"Patrick McCabe","startTime":3350.96,"endTime":3351.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3351.36,"endTime":3351.52,"body":"And"},{"speaker":"Patrick McCabe","startTime":3351.52,"endTime":3351.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3351.52,"endTime":3351.76,"body":"so"},{"speaker":"Patrick McCabe","startTime":3351.76,"endTime":3351.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3351.76,"endTime":3351.92,"body":"then"},{"speaker":"Patrick McCabe","startTime":3351.92,"endTime":3351.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3351.92,"endTime":3352.08,"body":"you"},{"speaker":"Patrick McCabe","startTime":3352.08,"endTime":3352.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3352.08,"endTime":3352.48,"body":"wind"},{"speaker":"Patrick McCabe","startTime":3352.48,"endTime":3352.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3352.48,"endTime":3352.72,"body":"up"},{"speaker":"Patrick McCabe","startTime":3352.72,"endTime":3352.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3352.72,"endTime":3353.2,"body":"losing"},{"speaker":"Patrick McCabe","startTime":3353.2,"endTime":3353.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3353.2,"endTime":3353.44,"body":"all"},{"speaker":"Patrick McCabe","startTime":3353.44,"endTime":3353.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3353.44,"endTime":3353.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":3353.68,"endTime":3353.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3353.68,"endTime":3354.16,"body":"gains"},{"speaker":"Patrick McCabe","startTime":3354.16,"endTime":3354.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3354.16,"endTime":3354.4,"body":"because"},{"speaker":"Patrick McCabe","startTime":3354.4,"endTime":3354.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3354.4,"endTime":3354.64,"body":"your"},{"speaker":"Patrick McCabe","startTime":3354.64,"endTime":3354.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3354.64,"endTime":3354.96,"body":"body"},{"speaker":"Patrick McCabe","startTime":3354.96,"endTime":3354.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3354.96,"endTime":3355.44,"body":"wasn't"},{"speaker":"Patrick McCabe","startTime":3355.44,"endTime":3355.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3355.44,"endTime":3356.24,"body":"recovered"},{"speaker":"Patrick McCabe","startTime":3356.24,"endTime":3356.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3356.24,"endTime":3356.48,"body":"in"},{"speaker":"Patrick McCabe","startTime":3356.48,"endTime":3356.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3356.48,"endTime":3356.72,"body":"time,"},{"speaker":"Patrick McCabe","startTime":3356.72,"endTime":3356.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3356.88,"endTime":3357.36,"body":"whether"},{"speaker":"Patrick McCabe","startTime":3357.36,"endTime":3357.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3357.36,"endTime":3358.16,"body":"that's"},{"speaker":"Patrick McCabe","startTime":3358.16,"endTime":3358.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3358.16,"endTime":3358.72,"body":"heart"},{"speaker":"Patrick McCabe","startTime":3358.72,"endTime":3358.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3358.72,"endTime":3359.04,"body":"rate,"},{"speaker":"Patrick McCabe","startTime":3359.04,"endTime":3359.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3359.28,"endTime":3360.0,"body":"ligaments,"},{"speaker":"Patrick McCabe","startTime":3360.0,"endTime":3360.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3360.16,"endTime":3360.88,"body":"muscles,"},{"speaker":"Patrick McCabe","startTime":3360.88,"endTime":3361.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3361.12,"endTime":3361.36,"body":"all"},{"speaker":"Patrick McCabe","startTime":3361.36,"endTime":3361.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3361.36,"endTime":3361.68,"body":"those"},{"speaker":"Patrick McCabe","startTime":3361.68,"endTime":3361.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3361.68,"endTime":3362.16,"body":"recover"},{"speaker":"Patrick McCabe","startTime":3362.16,"endTime":3362.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3362.16,"endTime":3362.32,"body":"at"},{"speaker":"Patrick McCabe","startTime":3362.32,"endTime":3362.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3362.32,"endTime":3362.4,"body":"a"},{"speaker":"Patrick McCabe","startTime":3362.4,"endTime":3362.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3362.4,"endTime":3362.88,"body":"different"},{"speaker":"Patrick McCabe","startTime":3362.88,"endTime":3362.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3362.88,"endTime":3363.2,"body":"rate."},{"speaker":"Patrick McCabe","startTime":3363.2,"endTime":3363.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3363.44,"endTime":3363.76,"body":"And"},{"speaker":"Patrick McCabe","startTime":3363.76,"endTime":3363.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3363.76,"endTime":3364.08,"body":"so"},{"speaker":"Patrick McCabe","startTime":3364.08,"endTime":3364.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3364.88,"endTime":3365.44,"body":"having"},{"speaker":"Patrick McCabe","startTime":3365.44,"endTime":3365.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3365.44,"endTime":3365.6,"body":"some"},{"speaker":"Patrick McCabe","startTime":3365.6,"endTime":3365.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3365.6,"endTime":3365.76,"body":"kind"},{"speaker":"Patrick McCabe","startTime":3365.76,"endTime":3365.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3365.76,"endTime":3365.92,"body":"of"},{"speaker":"Patrick McCabe","startTime":3365.92,"endTime":3365.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3365.92,"endTime":3366.32,"body":"season"},{"speaker":"Patrick McCabe","startTime":3366.32,"endTime":3366.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3366.32,"endTime":3366.48,"body":"where"},{"speaker":"Patrick McCabe","startTime":3366.48,"endTime":3366.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3366.48,"endTime":3366.72,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3366.72,"endTime":3366.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3366.72,"endTime":3366.96,"body":"going,"},{"speaker":"Patrick McCabe","startTime":3366.96,"endTime":3367.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3367.04,"endTime":3367.28,"body":"okay,"},{"speaker":"Patrick McCabe","startTime":3367.28,"endTime":3367.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3367.36,"endTime":3367.44,"body":"this"},{"speaker":"Patrick McCabe","startTime":3367.44,"endTime":3367.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3367.44,"endTime":3367.6,"body":"is"},{"speaker":"Patrick McCabe","startTime":3367.6,"endTime":3367.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3367.6,"endTime":3367.68,"body":"my"},{"speaker":"Patrick McCabe","startTime":3367.68,"endTime":3367.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3367.68,"endTime":3367.92,"body":"season."},{"speaker":"Patrick McCabe","startTime":3367.92,"endTime":3368.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3368.0,"endTime":3368.16,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":3368.16,"endTime":3368.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3368.16,"endTime":3368.32,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":3368.32,"endTime":3368.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3368.32,"endTime":3368.64,"body":"exert"},{"speaker":"Patrick McCabe","startTime":3368.64,"endTime":3368.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3368.64,"endTime":3368.88,"body":"myself,"},{"speaker":"Patrick McCabe","startTime":3368.88,"endTime":3368.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3368.96,"endTime":3369.12,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":3369.12,"endTime":3369.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3369.12,"endTime":3369.28,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":3369.28,"endTime":3369.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3369.28,"endTime":3369.44,"body":"try"},{"speaker":"Patrick McCabe","startTime":3369.44,"endTime":3369.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3369.44,"endTime":3369.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":3369.52,"endTime":3369.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3369.52,"endTime":3369.84,"body":"recover"},{"speaker":"Patrick McCabe","startTime":3369.84,"endTime":3369.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3369.84,"endTime":3369.92,"body":"as"},{"speaker":"Patrick McCabe","startTime":3369.92,"endTime":3369.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3369.92,"endTime":3370.08,"body":"much"},{"speaker":"Patrick McCabe","startTime":3370.08,"endTime":3370.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3370.08,"endTime":3370.24,"body":"as"},{"speaker":"Patrick McCabe","startTime":3370.24,"endTime":3370.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3370.24,"endTime":3370.32,"body":"I"},{"speaker":"Patrick McCabe","startTime":3370.32,"endTime":3370.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3370.32,"endTime":3370.48,"body":"can,"},{"speaker":"Patrick McCabe","startTime":3370.48,"endTime":3370.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3370.56,"endTime":3370.64,"body":"but"},{"speaker":"Patrick McCabe","startTime":3370.64,"endTime":3370.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3370.64,"endTime":3370.72,"body":"I"},{"speaker":"Patrick McCabe","startTime":3370.72,"endTime":3370.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3370.72,"endTime":3370.88,"body":"want"},{"speaker":"Patrick McCabe","startTime":3370.88,"endTime":3370.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3370.88,"endTime":3370.96,"body":"to"},{"speaker":"Patrick McCabe","startTime":3370.96,"endTime":3370.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3370.96,"endTime":3371.04,"body":"be"},{"speaker":"Patrick McCabe","startTime":3371.04,"endTime":3371.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3371.04,"endTime":3371.2,"body":"able"},{"speaker":"Patrick McCabe","startTime":3371.2,"endTime":3371.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3371.2,"endTime":3371.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":3371.28,"endTime":3371.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3371.28,"endTime":3371.52,"body":"gain"},{"speaker":"Patrick McCabe","startTime":3371.52,"endTime":3371.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3371.52,"endTime":3371.68,"body":"these"},{"speaker":"Patrick McCabe","startTime":3371.68,"endTime":3371.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3371.68,"endTime":3372.16,"body":"technical"},{"speaker":"Patrick McCabe","startTime":3372.16,"endTime":3372.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3372.16,"endTime":3372.64,"body":"skills."},{"speaker":"Patrick McCabe","startTime":3372.64,"endTime":3372.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3372.8,"endTime":3373.28,"body":"That's"},{"speaker":"Patrick McCabe","startTime":3373.28,"endTime":3373.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3373.28,"endTime":3373.52,"body":"all"},{"speaker":"Patrick McCabe","startTime":3373.52,"endTime":3373.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3373.52,"endTime":3373.68,"body":"in"},{"speaker":"Patrick McCabe","startTime":3373.68,"endTime":3373.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3373.76,"endTime":3374.24,"body":"season"},{"speaker":"Patrick McCabe","startTime":3374.24,"endTime":3374.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3374.24,"endTime":3374.64,"body":"stuff,"},{"speaker":"Patrick McCabe","startTime":3374.64,"endTime":3374.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3374.72,"endTime":3374.88,"body":"or"},{"speaker":"Patrick McCabe","startTime":3374.88,"endTime":3374.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3374.88,"endTime":3375.12,"body":"just"},{"speaker":"Patrick McCabe","startTime":3375.12,"endTime":3375.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3375.12,"endTime":3375.44,"body":"before"},{"speaker":"Patrick McCabe","startTime":3375.44,"endTime":3375.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3375.44,"endTime":3375.6,"body":"the"},{"speaker":"Patrick McCabe","startTime":3375.6,"endTime":3375.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3375.6,"endTime":3376.08,"body":"season"},{"speaker":"Patrick McCabe","startTime":3376.08,"endTime":3376.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3376.08,"endTime":3376.48,"body":"stuff."},{"speaker":"Patrick McCabe","startTime":3376.48,"endTime":3376.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3376.72,"endTime":3377.28,"body":"Everything"},{"speaker":"Patrick McCabe","startTime":3377.28,"endTime":3377.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3377.28,"endTime":3377.76,"body":"else"},{"speaker":"Patrick McCabe","startTime":3377.76,"endTime":3377.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3377.76,"endTime":3378.0,"body":"should"},{"speaker":"Patrick McCabe","startTime":3378.0,"endTime":3378.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3378.0,"endTime":3378.24,"body":"be"},{"speaker":"Patrick McCabe","startTime":3378.24,"endTime":3378.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3378.24,"endTime":3378.56,"body":"to"},{"speaker":"Patrick McCabe","startTime":3378.56,"endTime":3378.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3378.56,"endTime":3379.2,"body":"support"},{"speaker":"Patrick McCabe","startTime":3379.2,"endTime":3379.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3379.52,"endTime":3380.24,"body":"developing"},{"speaker":"Patrick McCabe","startTime":3380.24,"endTime":3380.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3380.24,"endTime":3380.56,"body":"strong"},{"speaker":"Patrick McCabe","startTime":3380.56,"endTime":3380.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3380.56,"endTime":3380.96,"body":"muscles,"},{"speaker":"Patrick McCabe","startTime":3380.96,"endTime":3381.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3381.12,"endTime":3381.84,"body":"developing"},{"speaker":"Patrick McCabe","startTime":3381.84,"endTime":3381.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3381.84,"endTime":3382.16,"body":"strong"},{"speaker":"Patrick McCabe","startTime":3382.16,"endTime":3382.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3382.16,"endTime":3382.56,"body":"joints,"},{"speaker":"Patrick McCabe","startTime":3382.56,"endTime":3382.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3382.72,"endTime":3382.96,"body":"being"},{"speaker":"Patrick McCabe","startTime":3382.96,"endTime":3382.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3382.96,"endTime":3383.2,"body":"able"},{"speaker":"Patrick McCabe","startTime":3383.2,"endTime":3383.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3383.2,"endTime":3383.28,"body":"to"},{"speaker":"Patrick McCabe","startTime":3383.28,"endTime":3383.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3383.28,"endTime":3383.6,"body":"develop"},{"speaker":"Patrick McCabe","startTime":3383.6,"endTime":3383.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3383.6,"endTime":3383.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":3383.76,"endTime":3383.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3383.76,"endTime":3384.0,"body":"strong"},{"speaker":"Patrick McCabe","startTime":3384.0,"endTime":3384.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3384.0,"endTime":3384.4,"body":"heart"},{"speaker":"Patrick McCabe","startTime":3384.4,"endTime":3384.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3384.4,"endTime":3384.72,"body":"rate,"},{"speaker":"Patrick McCabe","startTime":3384.72,"endTime":3384.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3384.88,"endTime":3385.04,"body":"a"},{"speaker":"Patrick McCabe","startTime":3385.04,"endTime":3385.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3385.04,"endTime":3385.36,"body":"strong"},{"speaker":"Patrick McCabe","startTime":3385.36,"endTime":3385.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3385.36,"endTime":3385.76,"body":"heart,"},{"speaker":"Patrick McCabe","startTime":3385.76,"endTime":3385.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3385.84,"endTime":3386.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":3386.16,"endTime":3386.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3386.16,"endTime":3386.32,"body":"be"},{"speaker":"Patrick McCabe","startTime":3386.32,"endTime":3386.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3386.32,"endTime":3386.48,"body":"able"},{"speaker":"Patrick McCabe","startTime":3386.48,"endTime":3386.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3386.48,"endTime":3386.56,"body":"to"},{"speaker":"Patrick McCabe","startTime":3386.56,"endTime":3386.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3386.56,"endTime":3386.96,"body":"develop"},{"speaker":"Patrick McCabe","startTime":3386.96,"endTime":3386.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3386.96,"endTime":3387.04,"body":"the"},{"speaker":"Patrick McCabe","startTime":3387.04,"endTime":3387.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3387.04,"endTime":3387.28,"body":"right"},{"speaker":"Patrick McCabe","startTime":3387.28,"endTime":3387.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3387.28,"endTime":3387.76,"body":"mindset"},{"speaker":"Patrick McCabe","startTime":3387.76,"endTime":3387.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3387.84,"endTime":3388.0,"body":"that"},{"speaker":"Patrick McCabe","startTime":3388.0,"endTime":3388.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3388.0,"endTime":3388.08,"body":"you"},{"speaker":"Patrick McCabe","startTime":3388.08,"endTime":3388.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3388.08,"endTime":3388.24,"body":"can"},{"speaker":"Patrick McCabe","startTime":3388.24,"endTime":3388.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3388.24,"endTime":3388.4,"body":"be"},{"speaker":"Patrick McCabe","startTime":3388.4,"endTime":3388.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3388.4,"endTime":3388.64,"body":"able"},{"speaker":"Patrick McCabe","startTime":3388.64,"endTime":3388.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3388.64,"endTime":3388.88,"body":"to"},{"speaker":"Patrick McCabe","startTime":3388.88,"endTime":3388.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3388.88,"endTime":3389.44,"body":"challenge"},{"speaker":"Patrick McCabe","startTime":3389.44,"endTime":3389.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3389.44,"endTime":3389.84,"body":"yourself"},{"speaker":"Patrick McCabe","startTime":3389.84,"endTime":3389.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3389.84,"endTime":3390.08,"body":"and"},{"speaker":"Patrick McCabe","startTime":3390.08,"endTime":3390.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3390.08,"endTime":3390.4,"body":"work"},{"speaker":"Patrick McCabe","startTime":3390.4,"endTime":3390.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3390.4,"endTime":3390.64,"body":"past"},{"speaker":"Patrick McCabe","startTime":3390.64,"endTime":3390.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3390.64,"endTime":3390.8,"body":"some"},{"speaker":"Patrick McCabe","startTime":3390.8,"endTime":3390.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3390.8,"endTime":3391.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":3391.04,"endTime":3391.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3391.04,"endTime":3391.6,"body":"those"},{"speaker":"Patrick McCabe","startTime":3391.6,"endTime":3391.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3391.76,"endTime":3391.92,"body":"back"},{"speaker":"Patrick McCabe","startTime":3391.92,"endTime":3392.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3392.08,"endTime":3392.24,"body":"of"},{"speaker":"Patrick McCabe","startTime":3392.24,"endTime":3392.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3392.24,"endTime":3392.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":3392.48,"endTime":3392.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3392.48,"endTime":3392.8,"body":"mind"},{"speaker":"Patrick McCabe","startTime":3392.8,"endTime":3392.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3392.96,"endTime":3393.04,"body":"you"},{"speaker":"Patrick McCabe","startTime":3393.04,"endTime":3393.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3393.2,"endTime":3393.36,"body":"could"},{"speaker":"Patrick McCabe","startTime":3393.36,"endTime":3393.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3393.68,"endTime":3393.84,"body":"die"},{"speaker":"Patrick McCabe","startTime":3393.84,"endTime":3394.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3394.48,"endTime":3395.44,"body":"experiences."},{"speaker":"Tom Butler","startTime":3396.0,"endTime":3396.32,"body":"You"},{"speaker":"Tom Butler","startTime":3396.32,"endTime":3396.32,"body":" "},{"speaker":"Tom Butler","startTime":3396.32,"endTime":3396.88,"body":"talked"},{"speaker":"Tom Butler","startTime":3396.88,"endTime":3396.88,"body":" "},{"speaker":"Tom Butler","startTime":3396.88,"endTime":3397.2,"body":"in"},{"speaker":"Tom Butler","startTime":3397.2,"endTime":3397.2,"body":" "},{"speaker":"Tom Butler","startTime":3397.2,"endTime":3397.52,"body":"there"},{"speaker":"Tom Butler","startTime":3397.52,"endTime":3397.84,"body":" "},{"speaker":"Tom Butler","startTime":3397.84,"endTime":3398.16,"body":"about"},{"speaker":"Tom Butler","startTime":3398.16,"endTime":3398.48,"body":" "},{"speaker":"Tom Butler","startTime":3398.48,"endTime":3398.8,"body":"some"},{"speaker":"Tom Butler","startTime":3398.8,"endTime":3399.12,"body":" "},{"speaker":"Tom Butler","startTime":3399.12,"endTime":3399.6,"body":"weight"},{"speaker":"Tom Butler","startTime":3399.6,"endTime":3399.6,"body":" "},{"speaker":"Tom Butler","startTime":3399.6,"endTime":3400.0,"body":"training."},{"speaker":"Tom Butler","startTime":3400.0,"endTime":3400.16,"body":" "},{"speaker":"Tom Butler","startTime":3400.16,"endTime":3400.48,"body":"Yeah."},{"speaker":"Tom Butler","startTime":3400.48,"endTime":3400.8,"body":" "},{"speaker":"Tom Butler","startTime":3400.8,"endTime":3401.28,"body":"Coach"},{"speaker":"Tom Butler","startTime":3401.28,"endTime":3401.28,"body":" "},{"speaker":"Tom Butler","startTime":3401.28,"endTime":3401.84,"body":"Sarah"},{"speaker":"Tom Butler","startTime":3401.84,"endTime":3401.84,"body":" "},{"speaker":"Tom Butler","startTime":3401.84,"endTime":3402.88,"body":"recommended"},{"speaker":"Tom Butler","startTime":3402.88,"endTime":3403.04,"body":" "},{"speaker":"Tom Butler","startTime":3403.04,"endTime":3403.92,"body":"Bulgarian"},{"speaker":"Tom Butler","startTime":3403.92,"endTime":3403.92,"body":" "},{"speaker":"Tom Butler","startTime":3403.92,"endTime":3404.56,"body":"squats."},{"speaker":"Tom Butler","startTime":3404.56,"endTime":3404.64,"body":" "},{"speaker":"Tom Butler","startTime":3404.64,"endTime":3405.04,"body":"Yeah."},{"speaker":"Tom Butler","startTime":3405.04,"endTime":3405.28,"body":" "},{"speaker":"Tom Butler","startTime":3405.28,"endTime":3405.52,"body":"So"},{"speaker":"Tom Butler","startTime":3405.52,"endTime":3405.76,"body":" "},{"speaker":"Tom Butler","startTime":3405.76,"endTime":3406.16,"body":"talk"},{"speaker":"Tom Butler","startTime":3406.16,"endTime":3406.16,"body":" "},{"speaker":"Tom Butler","startTime":3406.16,"endTime":3406.4,"body":"to"},{"speaker":"Tom Butler","startTime":3406.4,"endTime":3406.4,"body":" "},{"speaker":"Tom Butler","startTime":3406.4,"endTime":3406.72,"body":"me"},{"speaker":"Tom Butler","startTime":3406.72,"endTime":3406.72,"body":" "},{"speaker":"Tom Butler","startTime":3406.72,"endTime":3406.96,"body":"about"},{"speaker":"Tom Butler","startTime":3406.96,"endTime":3406.96,"body":" "},{"speaker":"Tom Butler","startTime":3406.96,"endTime":3407.2,"body":"that."},{"speaker":"Patrick McCabe","startTime":3407.52,"endTime":3407.92,"body":"Yeah,"},{"speaker":"Patrick McCabe","startTime":3407.92,"endTime":3408.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3408.08,"endTime":3408.32,"body":"so"},{"speaker":"Patrick McCabe","startTime":3408.32,"endTime":3408.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3408.56,"endTime":3409.12,"body":"strength"},{"speaker":"Patrick McCabe","startTime":3409.12,"endTime":3409.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3409.12,"endTime":3409.52,"body":"training"},{"speaker":"Patrick McCabe","startTime":3409.52,"endTime":3409.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3409.52,"endTime":3409.68,"body":"is"},{"speaker":"Patrick McCabe","startTime":3409.68,"endTime":3409.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3409.68,"endTime":3409.84,"body":"really"},{"speaker":"Patrick McCabe","startTime":3409.84,"endTime":3409.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3409.84,"endTime":3410.08,"body":"great,"},{"speaker":"Patrick McCabe","startTime":3410.08,"endTime":3410.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3410.24,"endTime":3410.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":3410.4,"endTime":3410.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3410.4,"endTime":3410.64,"body":"it"},{"speaker":"Patrick McCabe","startTime":3410.64,"endTime":3410.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3410.64,"endTime":3411.04,"body":"comes"},{"speaker":"Patrick McCabe","startTime":3411.04,"endTime":3411.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3411.04,"endTime":3411.2,"body":"from"},{"speaker":"Patrick McCabe","startTime":3411.2,"endTime":3411.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3411.2,"endTime":3411.36,"body":"a"},{"speaker":"Patrick McCabe","startTime":3411.36,"endTime":3411.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3411.36,"endTime":3411.68,"body":"really"},{"speaker":"Patrick McCabe","startTime":3411.68,"endTime":3411.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3411.68,"endTime":3412.08,"body":"simple"},{"speaker":"Patrick McCabe","startTime":3412.08,"endTime":3412.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3412.08,"endTime":3412.56,"body":"foundation"},{"speaker":"Patrick McCabe","startTime":3412.56,"endTime":3412.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3412.64,"endTime":3412.88,"body":"of"},{"speaker":"Patrick McCabe","startTime":3412.88,"endTime":3412.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3412.88,"endTime":3413.04,"body":"that"},{"speaker":"Patrick McCabe","startTime":3413.04,"endTime":3413.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3413.12,"endTime":3413.28,"body":"your"},{"speaker":"Patrick McCabe","startTime":3413.28,"endTime":3413.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3413.28,"endTime":3413.52,"body":"body"},{"speaker":"Patrick McCabe","startTime":3413.52,"endTime":3413.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3413.52,"endTime":3413.68,"body":"kind"},{"speaker":"Patrick McCabe","startTime":3413.68,"endTime":3413.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3413.68,"endTime":3413.84,"body":"of"},{"speaker":"Patrick McCabe","startTime":3413.84,"endTime":3413.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3413.84,"endTime":3414.16,"body":"bends"},{"speaker":"Patrick McCabe","startTime":3414.16,"endTime":3414.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3414.16,"endTime":3414.32,"body":"and"},{"speaker":"Patrick McCabe","startTime":3414.32,"endTime":3414.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3414.32,"endTime":3414.8,"body":"squats,"},{"speaker":"Patrick McCabe","startTime":3414.8,"endTime":3414.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3414.88,"endTime":3415.04,"body":"which"},{"speaker":"Patrick McCabe","startTime":3415.04,"endTime":3415.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3415.04,"endTime":3415.12,"body":"is"},{"speaker":"Patrick McCabe","startTime":3415.12,"endTime":3415.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3415.12,"endTime":3415.2,"body":"a"},{"speaker":"Patrick McCabe","startTime":3415.2,"endTime":3415.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3415.2,"endTime":3415.36,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3415.36,"endTime":3415.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3415.36,"endTime":3415.6,"body":"of"},{"speaker":"Patrick McCabe","startTime":3415.6,"endTime":3415.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3415.6,"endTime":3416.4,"body":"anterior"},{"speaker":"Patrick McCabe","startTime":3416.4,"endTime":3416.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3416.4,"endTime":3416.72,"body":"work."},{"speaker":"Patrick McCabe","startTime":3416.72,"endTime":3417.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3417.04,"endTime":3417.36,"body":"You"},{"speaker":"Patrick McCabe","startTime":3417.36,"endTime":3417.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3417.36,"endTime":3417.92,"body":"hinge"},{"speaker":"Patrick McCabe","startTime":3417.92,"endTime":3418.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3418.16,"endTime":3418.32,"body":"at"},{"speaker":"Patrick McCabe","startTime":3418.32,"endTime":3418.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3418.32,"endTime":3418.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":3418.48,"endTime":3418.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3418.48,"endTime":3418.88,"body":"hips,"},{"speaker":"Patrick McCabe","startTime":3418.88,"endTime":3419.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3419.04,"endTime":3419.2,"body":"which"},{"speaker":"Patrick McCabe","startTime":3419.2,"endTime":3419.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3419.2,"endTime":3419.36,"body":"is"},{"speaker":"Patrick McCabe","startTime":3419.36,"endTime":3419.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3419.36,"endTime":3419.44,"body":"a"},{"speaker":"Patrick McCabe","startTime":3419.44,"endTime":3419.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3419.44,"endTime":3419.6,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3419.6,"endTime":3419.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3419.6,"endTime":3419.84,"body":"of"},{"speaker":"Patrick McCabe","startTime":3419.84,"endTime":3419.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3419.84,"endTime":3420.72,"body":"posterior"},{"speaker":"Patrick McCabe","startTime":3420.72,"endTime":3420.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3420.72,"endTime":3421.28,"body":"chain"},{"speaker":"Patrick McCabe","startTime":3421.28,"endTime":3421.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3421.28,"endTime":3421.52,"body":"work."},{"speaker":"Patrick McCabe","startTime":3421.52,"endTime":3421.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3421.68,"endTime":3421.76,"body":"Uh,"},{"speaker":"Patrick McCabe","startTime":3421.76,"endTime":3421.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3421.84,"endTime":3422.08,"body":"you"},{"speaker":"Patrick McCabe","startTime":3422.08,"endTime":3422.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3422.08,"endTime":3422.4,"body":"push"},{"speaker":"Patrick McCabe","startTime":3422.4,"endTime":3422.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3422.4,"endTime":3422.72,"body":"away"},{"speaker":"Patrick McCabe","startTime":3422.72,"endTime":3422.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3422.72,"endTime":3422.88,"body":"from"},{"speaker":"Patrick McCabe","startTime":3422.88,"endTime":3422.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3422.88,"endTime":3422.96,"body":"the"},{"speaker":"Patrick McCabe","startTime":3422.96,"endTime":3422.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3422.96,"endTime":3423.28,"body":"body,"},{"speaker":"Patrick McCabe","startTime":3423.28,"endTime":3423.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3423.36,"endTime":3423.52,"body":"which"},{"speaker":"Patrick McCabe","startTime":3423.52,"endTime":3423.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3423.52,"endTime":3423.68,"body":"is"},{"speaker":"Patrick McCabe","startTime":3423.68,"endTime":3423.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3423.68,"endTime":3423.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":3423.76,"endTime":3423.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3423.76,"endTime":3423.84,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3423.84,"endTime":3423.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3423.84,"endTime":3424.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":3424.08,"endTime":3424.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3424.08,"endTime":3424.48,"body":"anterior,"},{"speaker":"Patrick McCabe","startTime":3424.48,"endTime":3424.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3424.72,"endTime":3424.88,"body":"and"},{"speaker":"Patrick McCabe","startTime":3424.88,"endTime":3424.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3424.88,"endTime":3425.04,"body":"you"},{"speaker":"Patrick McCabe","startTime":3425.04,"endTime":3425.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3425.04,"endTime":3425.36,"body":"pull"},{"speaker":"Patrick McCabe","startTime":3425.36,"endTime":3425.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3425.36,"endTime":3425.52,"body":"in"},{"speaker":"Patrick McCabe","startTime":3425.52,"endTime":3425.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3425.52,"endTime":3425.84,"body":"towards"},{"speaker":"Patrick McCabe","startTime":3425.84,"endTime":3425.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3425.84,"endTime":3425.92,"body":"the"},{"speaker":"Patrick McCabe","startTime":3425.92,"endTime":3425.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3425.92,"endTime":3426.08,"body":"body,"},{"speaker":"Patrick McCabe","startTime":3426.08,"endTime":3426.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3426.16,"endTime":3426.32,"body":"which"},{"speaker":"Patrick McCabe","startTime":3426.32,"endTime":3426.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3426.32,"endTime":3426.48,"body":"is"},{"speaker":"Patrick McCabe","startTime":3426.48,"endTime":3426.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3426.48,"endTime":3426.56,"body":"a"},{"speaker":"Patrick McCabe","startTime":3426.56,"endTime":3426.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3426.56,"endTime":3426.64,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3426.64,"endTime":3426.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3426.64,"endTime":3426.88,"body":"of"},{"speaker":"Patrick McCabe","startTime":3426.88,"endTime":3426.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3426.88,"endTime":3427.44,"body":"posterior"},{"speaker":"Patrick McCabe","startTime":3427.44,"endTime":3427.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3427.44,"endTime":3427.68,"body":"upper"},{"speaker":"Patrick McCabe","startTime":3427.68,"endTime":3427.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3427.68,"endTime":3428.0,"body":"body."},{"speaker":"Patrick McCabe","startTime":3428.0,"endTime":3428.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3428.08,"endTime":3428.24,"body":"And"},{"speaker":"Patrick McCabe","startTime":3428.24,"endTime":3428.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3428.24,"endTime":3428.4,"body":"then"},{"speaker":"Patrick McCabe","startTime":3428.4,"endTime":3428.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3428.4,"endTime":3428.56,"body":"from"},{"speaker":"Patrick McCabe","startTime":3428.56,"endTime":3428.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3428.56,"endTime":3428.64,"body":"there"},{"speaker":"Patrick McCabe","startTime":3428.64,"endTime":3428.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3428.72,"endTime":3428.88,"body":"you"},{"speaker":"Patrick McCabe","startTime":3428.88,"endTime":3428.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3428.88,"endTime":3428.96,"body":"can"},{"speaker":"Patrick McCabe","startTime":3428.96,"endTime":3428.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3428.96,"endTime":3429.12,"body":"do"},{"speaker":"Patrick McCabe","startTime":3429.12,"endTime":3429.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3429.12,"endTime":3429.28,"body":"some"},{"speaker":"Patrick McCabe","startTime":3429.28,"endTime":3429.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3429.28,"endTime":3429.6,"body":"pressure"},{"speaker":"Patrick McCabe","startTime":3429.6,"endTime":3429.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3429.6,"endTime":3429.92,"body":"loading,"},{"speaker":"Patrick McCabe","startTime":3429.92,"endTime":3430.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3430.0,"endTime":3430.56,"body":"rotation,"},{"speaker":"Patrick McCabe","startTime":3430.56,"endTime":3430.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3430.72,"endTime":3431.36,"body":"mobility,"},{"speaker":"Patrick McCabe","startTime":3431.36,"endTime":3431.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3431.44,"endTime":3431.68,"body":"but"},{"speaker":"Patrick McCabe","startTime":3431.68,"endTime":3431.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3431.68,"endTime":3432.0,"body":"those"},{"speaker":"Patrick McCabe","startTime":3432.0,"endTime":3432.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3432.0,"endTime":3432.4,"body":"five"},{"speaker":"Patrick McCabe","startTime":3432.4,"endTime":3432.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3432.4,"endTime":3432.72,"body":"of"},{"speaker":"Patrick McCabe","startTime":3432.72,"endTime":3432.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3432.72,"endTime":3433.2,"body":"pressure"},{"speaker":"Patrick McCabe","startTime":3433.2,"endTime":3433.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3433.2,"endTime":3433.68,"body":"loading,"},{"speaker":"Patrick McCabe","startTime":3433.68,"endTime":3433.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3433.76,"endTime":3433.92,"body":"which"},{"speaker":"Patrick McCabe","startTime":3433.92,"endTime":3433.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3433.92,"endTime":3434.08,"body":"is"},{"speaker":"Patrick McCabe","startTime":3434.08,"endTime":3434.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3434.08,"endTime":3434.4,"body":"creating"},{"speaker":"Patrick McCabe","startTime":3434.4,"endTime":3434.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3434.4,"endTime":3434.64,"body":"some"},{"speaker":"Patrick McCabe","startTime":3434.64,"endTime":3434.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3434.64,"endTime":3435.2,"body":"static"},{"speaker":"Patrick McCabe","startTime":3435.2,"endTime":3435.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3435.2,"endTime":3435.6,"body":"internal"},{"speaker":"Patrick McCabe","startTime":3435.6,"endTime":3435.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3435.6,"endTime":3435.84,"body":"pressure"},{"speaker":"Patrick McCabe","startTime":3435.84,"endTime":3435.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3435.92,"endTime":3436.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":3436.16,"endTime":3436.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3436.16,"endTime":3436.8,"body":"bracing"},{"speaker":"Patrick McCabe","startTime":3436.8,"endTime":3436.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3436.8,"endTime":3437.12,"body":"with"},{"speaker":"Patrick McCabe","startTime":3437.12,"endTime":3437.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3437.12,"endTime":3437.44,"body":"the"},{"speaker":"Patrick McCabe","startTime":3437.44,"endTime":3437.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3437.44,"endTime":3438.0,"body":"core"},{"speaker":"Patrick McCabe","startTime":3438.0,"endTime":3438.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3438.0,"endTime":3438.48,"body":"muscles,"},{"speaker":"Patrick McCabe","startTime":3438.48,"endTime":3438.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3438.72,"endTime":3439.04,"body":"doing"},{"speaker":"Patrick McCabe","startTime":3439.04,"endTime":3439.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3439.04,"endTime":3439.28,"body":"some"},{"speaker":"Patrick McCabe","startTime":3439.28,"endTime":3439.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3439.28,"endTime":3439.84,"body":"hinging,"},{"speaker":"Patrick McCabe","startTime":3439.84,"endTime":3439.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3439.92,"endTime":3440.4,"body":"squatting,"},{"speaker":"Patrick McCabe","startTime":3440.4,"endTime":3440.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3440.48,"endTime":3440.72,"body":"pushing,"},{"speaker":"Patrick McCabe","startTime":3440.72,"endTime":3440.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3440.8,"endTime":3440.96,"body":"and"},{"speaker":"Patrick McCabe","startTime":3440.96,"endTime":3440.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3440.96,"endTime":3441.36,"body":"pulling,"},{"speaker":"Patrick McCabe","startTime":3441.36,"endTime":3441.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3441.6,"endTime":3441.92,"body":"really"},{"speaker":"Patrick McCabe","startTime":3441.92,"endTime":3441.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3441.92,"endTime":3442.24,"body":"great"},{"speaker":"Patrick McCabe","startTime":3442.24,"endTime":3442.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3442.24,"endTime":3442.4,"body":"to"},{"speaker":"Patrick McCabe","startTime":3442.4,"endTime":3442.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3442.4,"endTime":3442.56,"body":"do"},{"speaker":"Patrick McCabe","startTime":3442.56,"endTime":3442.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3442.56,"endTime":3442.72,"body":"on"},{"speaker":"Patrick McCabe","startTime":3442.72,"endTime":3442.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3442.72,"endTime":3442.8,"body":"a"},{"speaker":"Patrick McCabe","startTime":3442.8,"endTime":3442.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3442.8,"endTime":3443.12,"body":"regular"},{"speaker":"Patrick McCabe","startTime":3443.12,"endTime":3443.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3443.12,"endTime":3443.44,"body":"basis"},{"speaker":"Patrick McCabe","startTime":3443.44,"endTime":3443.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3443.52,"endTime":3443.68,"body":"and"},{"speaker":"Patrick McCabe","startTime":3443.68,"endTime":3443.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3443.68,"endTime":3443.84,"body":"get"},{"speaker":"Patrick McCabe","startTime":3443.84,"endTime":3443.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3443.84,"endTime":3444.24,"body":"stronger"},{"speaker":"Patrick McCabe","startTime":3444.24,"endTime":3444.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3444.24,"endTime":3444.4,"body":"in"},{"speaker":"Patrick McCabe","startTime":3444.4,"endTime":3444.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3444.4,"endTime":3444.56,"body":"those"},{"speaker":"Patrick McCabe","startTime":3444.56,"endTime":3444.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3444.56,"endTime":3444.8,"body":"things"},{"speaker":"Patrick McCabe","startTime":3444.8,"endTime":3444.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3444.88,"endTime":3445.04,"body":"because"},{"speaker":"Patrick McCabe","startTime":3445.04,"endTime":3445.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3445.04,"endTime":3445.28,"body":"that's"},{"speaker":"Patrick McCabe","startTime":3445.28,"endTime":3445.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3445.28,"endTime":3445.44,"body":"how"},{"speaker":"Patrick McCabe","startTime":3445.44,"endTime":3445.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3445.44,"endTime":3445.6,"body":"our"},{"speaker":"Patrick McCabe","startTime":3445.6,"endTime":3445.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3445.6,"endTime":3445.92,"body":"body"},{"speaker":"Patrick McCabe","startTime":3445.92,"endTime":3445.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3445.92,"endTime":3446.16,"body":"moves."},{"speaker":"Patrick McCabe","startTime":3446.16,"endTime":3446.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3446.24,"endTime":3446.48,"body":"It's"},{"speaker":"Patrick McCabe","startTime":3446.48,"endTime":3446.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3446.48,"endTime":3446.72,"body":"not"},{"speaker":"Patrick McCabe","startTime":3446.72,"endTime":3446.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3446.72,"endTime":3446.88,"body":"very"},{"speaker":"Patrick McCabe","startTime":3446.88,"endTime":3446.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3446.88,"endTime":3447.44,"body":"complicated."},{"speaker":"Patrick McCabe","startTime":3447.44,"endTime":3447.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3447.68,"endTime":3448.0,"body":"I"},{"speaker":"Patrick McCabe","startTime":3448.0,"endTime":3448.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3448.0,"endTime":3448.32,"body":"feel"},{"speaker":"Patrick McCabe","startTime":3448.32,"endTime":3448.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3448.32,"endTime":3448.56,"body":"that"},{"speaker":"Patrick McCabe","startTime":3448.56,"endTime":3448.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3448.56,"endTime":3448.8,"body":"when"},{"speaker":"Patrick McCabe","startTime":3448.8,"endTime":3448.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3448.8,"endTime":3449.04,"body":"you"},{"speaker":"Patrick McCabe","startTime":3449.04,"endTime":3449.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3449.04,"endTime":3449.28,"body":"get"},{"speaker":"Patrick McCabe","startTime":3449.28,"endTime":3449.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3449.28,"endTime":3449.52,"body":"into"},{"speaker":"Patrick McCabe","startTime":3449.52,"endTime":3449.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3449.52,"endTime":3450.0,"body":"those"},{"speaker":"Patrick McCabe","startTime":3450.0,"endTime":3450.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3450.0,"endTime":3450.56,"body":"motions,"},{"speaker":"Patrick McCabe","startTime":3450.56,"endTime":3450.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3450.72,"endTime":3450.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":3450.96,"endTime":3450.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3450.96,"endTime":3451.2,"body":"can"},{"speaker":"Patrick McCabe","startTime":3451.2,"endTime":3451.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3451.2,"endTime":3451.36,"body":"do"},{"speaker":"Patrick McCabe","startTime":3451.36,"endTime":3451.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3451.36,"endTime":3451.52,"body":"a"},{"speaker":"Patrick McCabe","startTime":3451.52,"endTime":3451.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3451.52,"endTime":3451.68,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3451.68,"endTime":3451.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3451.68,"endTime":3451.92,"body":"of"},{"speaker":"Patrick McCabe","startTime":3451.92,"endTime":3451.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3451.92,"endTime":3452.56,"body":"things"},{"speaker":"Patrick McCabe","startTime":3452.56,"endTime":3452.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3452.56,"endTime":3452.88,"body":"to"},{"speaker":"Patrick McCabe","startTime":3452.88,"endTime":3453.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3453.2,"endTime":3453.52,"body":"add"},{"speaker":"Patrick McCabe","startTime":3453.52,"endTime":3454.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3454.16,"endTime":3454.8,"body":"strain"},{"speaker":"Patrick McCabe","startTime":3454.8,"endTime":3455.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3455.76,"endTime":3456.56,"body":"without"},{"speaker":"Patrick McCabe","startTime":3456.56,"endTime":3456.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3456.56,"endTime":3457.12,"body":"adding"},{"speaker":"Patrick McCabe","startTime":3457.12,"endTime":3457.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3457.12,"endTime":3457.84,"body":"resistance."},{"speaker":"Patrick McCabe","startTime":3457.84,"endTime":3458.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3458.0,"endTime":3458.24,"body":"And"},{"speaker":"Patrick McCabe","startTime":3458.24,"endTime":3458.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3458.24,"endTime":3458.32,"body":"I"},{"speaker":"Patrick McCabe","startTime":3458.32,"endTime":3458.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3458.32,"endTime":3458.56,"body":"feel"},{"speaker":"Patrick McCabe","startTime":3458.56,"endTime":3458.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3458.56,"endTime":3458.8,"body":"like"},{"speaker":"Patrick McCabe","startTime":3458.8,"endTime":3458.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3458.8,"endTime":3459.2,"body":"split"},{"speaker":"Patrick McCabe","startTime":3459.2,"endTime":3459.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3459.2,"endTime":3459.68,"body":"squats,"},{"speaker":"Patrick McCabe","startTime":3459.68,"endTime":3459.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3459.76,"endTime":3460.24,"body":"lunges,"},{"speaker":"Patrick McCabe","startTime":3460.24,"endTime":3460.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3460.32,"endTime":3460.96,"body":"Bulgarian"},{"speaker":"Patrick McCabe","startTime":3460.96,"endTime":3460.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3460.96,"endTime":3461.28,"body":"split"},{"speaker":"Patrick McCabe","startTime":3461.28,"endTime":3461.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3461.28,"endTime":3461.76,"body":"squats,"},{"speaker":"Patrick McCabe","startTime":3461.76,"endTime":3461.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3461.92,"endTime":3462.16,"body":"these"},{"speaker":"Patrick McCabe","startTime":3462.16,"endTime":3462.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3462.16,"endTime":3462.64,"body":"things"},{"speaker":"Patrick McCabe","startTime":3462.64,"endTime":3462.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3462.64,"endTime":3462.88,"body":"add"},{"speaker":"Patrick McCabe","startTime":3462.88,"endTime":3462.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3462.88,"endTime":3463.04,"body":"a"},{"speaker":"Patrick McCabe","startTime":3463.04,"endTime":3463.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3463.04,"endTime":3463.2,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3463.2,"endTime":3463.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3463.2,"endTime":3463.44,"body":"of"},{"speaker":"Patrick McCabe","startTime":3463.44,"endTime":3463.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3463.44,"endTime":3464.4,"body":"complication"},{"speaker":"Patrick McCabe","startTime":3464.4,"endTime":3465.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3465.04,"endTime":3465.36,"body":"for"},{"speaker":"Patrick McCabe","startTime":3465.36,"endTime":3465.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3465.36,"endTime":3465.68,"body":"people"},{"speaker":"Patrick McCabe","startTime":3465.68,"endTime":3466.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3466.0,"endTime":3466.32,"body":"who"},{"speaker":"Patrick McCabe","startTime":3466.32,"endTime":3466.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3466.32,"endTime":3466.64,"body":"are"},{"speaker":"Patrick McCabe","startTime":3466.64,"endTime":3467.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3467.52,"endTime":3468.48,"body":"advanced"},{"speaker":"Patrick McCabe","startTime":3468.48,"endTime":3469.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3469.04,"endTime":3469.36,"body":"or"},{"speaker":"Patrick McCabe","startTime":3469.36,"endTime":3470.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3470.0,"endTime":3470.32,"body":"who"},{"speaker":"Patrick McCabe","startTime":3470.32,"endTime":3470.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3470.32,"endTime":3470.64,"body":"are"},{"speaker":"Patrick McCabe","startTime":3470.64,"endTime":3470.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3470.96,"endTime":3471.6,"body":"limited"},{"speaker":"Patrick McCabe","startTime":3471.6,"endTime":3471.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3471.6,"endTime":3471.84,"body":"on"},{"speaker":"Patrick McCabe","startTime":3471.84,"endTime":3471.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3471.84,"endTime":3472.08,"body":"their"},{"speaker":"Patrick McCabe","startTime":3472.08,"endTime":3472.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3472.08,"endTime":3472.72,"body":"capacity"},{"speaker":"Patrick McCabe","startTime":3472.72,"endTime":3472.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3472.88,"endTime":3473.2,"body":"of"},{"speaker":"Patrick McCabe","startTime":3473.2,"endTime":3473.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3473.52,"endTime":3474.08,"body":"resistance"},{"speaker":"Patrick McCabe","startTime":3474.08,"endTime":3474.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3474.4,"endTime":3474.72,"body":"able"},{"speaker":"Patrick McCabe","startTime":3474.72,"endTime":3474.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3474.72,"endTime":3474.88,"body":"to"},{"speaker":"Patrick McCabe","startTime":3474.88,"endTime":3474.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3474.88,"endTime":3475.04,"body":"be"},{"speaker":"Patrick McCabe","startTime":3475.04,"endTime":3475.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3475.04,"endTime":3475.44,"body":"applied."},{"speaker":"Patrick McCabe","startTime":3475.44,"endTime":3475.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3475.52,"endTime":3475.68,"body":"So"},{"speaker":"Patrick McCabe","startTime":3475.68,"endTime":3475.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3475.76,"endTime":3475.92,"body":"if"},{"speaker":"Patrick McCabe","startTime":3475.92,"endTime":3475.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3475.92,"endTime":3476.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":3476.16,"endTime":3476.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3476.16,"endTime":3476.4,"body":"were"},{"speaker":"Patrick McCabe","startTime":3476.4,"endTime":3476.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3476.4,"endTime":3476.8,"body":"doing"},{"speaker":"Patrick McCabe","startTime":3476.8,"endTime":3476.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3476.8,"endTime":3477.52,"body":"bodyweight"},{"speaker":"Patrick McCabe","startTime":3477.52,"endTime":3477.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3477.52,"endTime":3478.16,"body":"squats"},{"speaker":"Patrick McCabe","startTime":3478.16,"endTime":3478.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3478.16,"endTime":3478.88,"body":"regularly"},{"speaker":"Patrick McCabe","startTime":3478.88,"endTime":3479.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3479.04,"endTime":3479.2,"body":"and"},{"speaker":"Patrick McCabe","startTime":3479.2,"endTime":3479.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3479.2,"endTime":3479.44,"body":"you"},{"speaker":"Patrick McCabe","startTime":3479.44,"endTime":3479.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3479.44,"endTime":3479.6,"body":"were"},{"speaker":"Patrick McCabe","startTime":3479.6,"endTime":3479.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3479.6,"endTime":3479.92,"body":"doing"},{"speaker":"Patrick McCabe","startTime":3479.92,"endTime":3479.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3479.92,"endTime":3480.08,"body":"some"},{"speaker":"Patrick McCabe","startTime":3480.08,"endTime":3480.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3480.08,"endTime":3480.64,"body":"bodyweight"},{"speaker":"Patrick McCabe","startTime":3480.64,"endTime":3480.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3480.64,"endTime":3481.12,"body":"hinges"},{"speaker":"Patrick McCabe","startTime":3481.12,"endTime":3481.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3481.2,"endTime":3481.36,"body":"or"},{"speaker":"Patrick McCabe","startTime":3481.36,"endTime":3481.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3481.36,"endTime":3481.68,"body":"you've"},{"speaker":"Patrick McCabe","startTime":3481.68,"endTime":3481.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3481.68,"endTime":3482.32,"body":"increased"},{"speaker":"Patrick McCabe","startTime":3482.32,"endTime":3482.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3482.32,"endTime":3482.64,"body":"to"},{"speaker":"Patrick McCabe","startTime":3482.64,"endTime":3482.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3482.64,"endTime":3483.2,"body":"regular"},{"speaker":"Patrick McCabe","startTime":3483.2,"endTime":3483.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3483.2,"endTime":3483.84,"body":"squats"},{"speaker":"Patrick McCabe","startTime":3483.84,"endTime":3483.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3483.84,"endTime":3484.08,"body":"with"},{"speaker":"Patrick McCabe","startTime":3484.08,"endTime":3484.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3484.08,"endTime":3484.72,"body":"weight,"},{"speaker":"Patrick McCabe","startTime":3484.72,"endTime":3485.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3485.12,"endTime":3485.68,"body":"adding"},{"speaker":"Patrick McCabe","startTime":3485.68,"endTime":3485.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3485.68,"endTime":3485.92,"body":"a"},{"speaker":"Patrick McCabe","startTime":3485.92,"endTime":3485.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3485.92,"endTime":3486.8,"body":"split"},{"speaker":"Patrick McCabe","startTime":3486.8,"endTime":3486.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3486.8,"endTime":3487.68,"body":"loads"},{"speaker":"Patrick McCabe","startTime":3487.68,"endTime":3487.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3487.68,"endTime":3488.0,"body":"the"},{"speaker":"Patrick McCabe","startTime":3488.0,"endTime":3488.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3488.0,"endTime":3488.64,"body":"legs"},{"speaker":"Patrick McCabe","startTime":3488.64,"endTime":3488.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3488.64,"endTime":3489.44,"body":"significantly"},{"speaker":"Patrick McCabe","startTime":3489.44,"endTime":3489.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3489.44,"endTime":3490.24,"body":"differently"},{"speaker":"Patrick McCabe","startTime":3490.24,"endTime":3490.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3490.24,"endTime":3490.56,"body":"because"},{"speaker":"Patrick McCabe","startTime":3490.56,"endTime":3490.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3490.56,"endTime":3490.72,"body":"the"},{"speaker":"Patrick McCabe","startTime":3490.72,"endTime":3490.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3490.72,"endTime":3491.12,"body":"knees"},{"speaker":"Patrick McCabe","startTime":3491.12,"endTime":3491.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3491.12,"endTime":3491.28,"body":"are"},{"speaker":"Patrick McCabe","startTime":3491.28,"endTime":3491.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3491.28,"endTime":3491.68,"body":"bending,"},{"speaker":"Patrick McCabe","startTime":3491.68,"endTime":3491.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3491.76,"endTime":3491.92,"body":"which"},{"speaker":"Patrick McCabe","startTime":3491.92,"endTime":3491.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3491.92,"endTime":3492.08,"body":"is"},{"speaker":"Patrick McCabe","startTime":3492.08,"endTime":3492.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3492.08,"endTime":3492.24,"body":"one"},{"speaker":"Patrick McCabe","startTime":3492.24,"endTime":3492.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3492.24,"endTime":3492.32,"body":"of"},{"speaker":"Patrick McCabe","startTime":3492.32,"endTime":3492.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3492.32,"endTime":3492.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":3492.48,"endTime":3492.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3492.48,"endTime":3492.96,"body":"levers"},{"speaker":"Patrick McCabe","startTime":3492.96,"endTime":3492.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3492.96,"endTime":3493.12,"body":"of"},{"speaker":"Patrick McCabe","startTime":3493.12,"endTime":3493.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3493.12,"endTime":3493.2,"body":"the"},{"speaker":"Patrick McCabe","startTime":3493.2,"endTime":3493.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3493.2,"endTime":3493.68,"body":"muscle."},{"speaker":"Patrick McCabe","startTime":3493.68,"endTime":3493.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3493.76,"endTime":3493.92,"body":"So"},{"speaker":"Patrick McCabe","startTime":3493.92,"endTime":3494.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3494.0,"endTime":3494.32,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3494.32,"endTime":3494.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3494.32,"endTime":3494.64,"body":"adding"},{"speaker":"Patrick McCabe","startTime":3494.64,"endTime":3494.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3494.64,"endTime":3494.88,"body":"that"},{"speaker":"Patrick McCabe","startTime":3494.88,"endTime":3494.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3494.88,"endTime":3495.36,"body":"bending"},{"speaker":"Patrick McCabe","startTime":3495.36,"endTime":3495.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3495.36,"endTime":3495.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":3495.52,"endTime":3495.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3495.52,"endTime":3495.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":3495.68,"endTime":3495.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3495.68,"endTime":3496.16,"body":"knee"},{"speaker":"Patrick McCabe","startTime":3496.16,"endTime":3496.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3496.48,"endTime":3496.8,"body":"back"},{"speaker":"Patrick McCabe","startTime":3496.8,"endTime":3496.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3496.8,"endTime":3497.28,"body":"behind"},{"speaker":"Patrick McCabe","startTime":3497.28,"endTime":3497.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3497.28,"endTime":3497.44,"body":"you,"},{"speaker":"Patrick McCabe","startTime":3497.44,"endTime":3497.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3497.6,"endTime":3497.84,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3497.84,"endTime":3497.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3497.84,"endTime":3498.4,"body":"extending"},{"speaker":"Patrick McCabe","startTime":3498.4,"endTime":3498.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3498.4,"endTime":3498.56,"body":"from"},{"speaker":"Patrick McCabe","startTime":3498.56,"endTime":3498.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3498.56,"endTime":3498.64,"body":"the"},{"speaker":"Patrick McCabe","startTime":3498.64,"endTime":3498.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3498.64,"endTime":3498.96,"body":"hip."},{"speaker":"Patrick McCabe","startTime":3498.96,"endTime":3499.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3499.04,"endTime":3499.2,"body":"And"},{"speaker":"Patrick McCabe","startTime":3499.2,"endTime":3499.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3499.2,"endTime":3499.36,"body":"so"},{"speaker":"Patrick McCabe","startTime":3499.36,"endTime":3499.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3499.36,"endTime":3499.52,"body":"you"},{"speaker":"Patrick McCabe","startTime":3499.52,"endTime":3499.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3499.52,"endTime":3499.76,"body":"wind"},{"speaker":"Patrick McCabe","startTime":3499.76,"endTime":3499.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3499.76,"endTime":3499.92,"body":"up"},{"speaker":"Patrick McCabe","startTime":3499.92,"endTime":3499.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3499.92,"endTime":3500.32,"body":"loading"},{"speaker":"Patrick McCabe","startTime":3500.32,"endTime":3500.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3500.32,"endTime":3500.48,"body":"the"},{"speaker":"Patrick McCabe","startTime":3500.48,"endTime":3500.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3500.48,"endTime":3501.28,"body":"muscle"},{"speaker":"Patrick McCabe","startTime":3501.28,"endTime":3501.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3501.6,"endTime":3501.92,"body":"very,"},{"speaker":"Patrick McCabe","startTime":3501.92,"endTime":3502.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3502.4,"endTime":3502.72,"body":"very"},{"speaker":"Patrick McCabe","startTime":3502.72,"endTime":3503.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3503.36,"endTime":3504.48,"body":"excessively"},{"speaker":"Patrick McCabe","startTime":3504.48,"endTime":3504.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3504.48,"endTime":3504.8,"body":"for"},{"speaker":"Patrick McCabe","startTime":3504.8,"endTime":3504.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3504.8,"endTime":3505.28,"body":"new"},{"speaker":"Patrick McCabe","startTime":3505.28,"endTime":3505.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3505.28,"endTime":3505.92,"body":"movers,"},{"speaker":"Patrick McCabe","startTime":3505.92,"endTime":3506.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3506.24,"endTime":3506.56,"body":"which"},{"speaker":"Patrick McCabe","startTime":3506.56,"endTime":3506.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3506.56,"endTime":3506.96,"body":"tends"},{"speaker":"Patrick McCabe","startTime":3506.96,"endTime":3506.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3506.96,"endTime":3507.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":3507.2,"endTime":3507.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3507.2,"endTime":3507.44,"body":"be"},{"speaker":"Patrick McCabe","startTime":3507.44,"endTime":3507.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3507.44,"endTime":3507.68,"body":"why"},{"speaker":"Patrick McCabe","startTime":3507.68,"endTime":3507.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3507.76,"endTime":3508.08,"body":"when"},{"speaker":"Patrick McCabe","startTime":3508.08,"endTime":3508.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3508.08,"endTime":3508.32,"body":"people"},{"speaker":"Patrick McCabe","startTime":3508.32,"endTime":3508.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3508.32,"endTime":3508.56,"body":"do"},{"speaker":"Patrick McCabe","startTime":3508.56,"endTime":3508.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3508.56,"endTime":3509.2,"body":"lunges"},{"speaker":"Patrick McCabe","startTime":3509.2,"endTime":3509.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3509.2,"endTime":3509.36,"body":"or"},{"speaker":"Patrick McCabe","startTime":3509.36,"endTime":3509.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3509.36,"endTime":3509.76,"body":"split"},{"speaker":"Patrick McCabe","startTime":3509.76,"endTime":3509.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3509.76,"endTime":3510.16,"body":"squats"},{"speaker":"Patrick McCabe","startTime":3510.16,"endTime":3510.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3510.24,"endTime":3510.4,"body":"as"},{"speaker":"Patrick McCabe","startTime":3510.4,"endTime":3510.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3510.4,"endTime":3510.56,"body":"a"},{"speaker":"Patrick McCabe","startTime":3510.56,"endTime":3510.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3510.56,"endTime":3510.8,"body":"new"},{"speaker":"Patrick McCabe","startTime":3510.8,"endTime":3510.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3510.8,"endTime":3511.28,"body":"mover,"},{"speaker":"Patrick McCabe","startTime":3511.28,"endTime":3511.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3511.36,"endTime":3511.6,"body":"they"},{"speaker":"Patrick McCabe","startTime":3511.6,"endTime":3511.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3511.6,"endTime":3512.08,"body":"suffer"},{"speaker":"Patrick McCabe","startTime":3512.08,"endTime":3512.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3512.08,"endTime":3512.24,"body":"a"},{"speaker":"Patrick McCabe","startTime":3512.24,"endTime":3512.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3512.24,"endTime":3512.56,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3512.56,"endTime":3512.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3512.56,"endTime":3512.8,"body":"more"},{"speaker":"Patrick McCabe","startTime":3512.8,"endTime":3512.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3512.8,"endTime":3513.2,"body":"delayed"},{"speaker":"Patrick McCabe","startTime":3513.2,"endTime":3513.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3513.36,"endTime":3513.52,"body":"on"},{"speaker":"Patrick McCabe","startTime":3513.52,"endTime":3513.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3513.52,"endTime":3513.6,"body":"set"},{"speaker":"Patrick McCabe","startTime":3513.6,"endTime":3513.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3513.76,"endTime":3514.08,"body":"muscular"},{"speaker":"Patrick McCabe","startTime":3514.08,"endTime":3514.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3514.08,"endTime":3514.64,"body":"soreness"},{"speaker":"Patrick McCabe","startTime":3514.64,"endTime":3514.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3514.64,"endTime":3514.88,"body":"or"},{"speaker":"Patrick McCabe","startTime":3514.88,"endTime":3514.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3514.88,"endTime":3515.6,"body":"DOMS"},{"speaker":"Patrick McCabe","startTime":3515.6,"endTime":3515.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3515.6,"endTime":3515.92,"body":"than"},{"speaker":"Patrick McCabe","startTime":3515.92,"endTime":3515.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3515.92,"endTime":3516.24,"body":"they"},{"speaker":"Patrick McCabe","startTime":3516.24,"endTime":3516.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3516.24,"endTime":3516.56,"body":"would"},{"speaker":"Patrick McCabe","startTime":3516.56,"endTime":3516.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3516.88,"endTime":3517.6,"body":"without."},{"speaker":"Patrick McCabe","startTime":3517.6,"endTime":3518.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3518.88,"endTime":3519.04,"body":"Hi."},{"speaker":"Patrick McCabe","startTime":3519.04,"endTime":3520.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3520.24,"endTime":3520.32,"body":"Hi"},{"speaker":"Patrick McCabe","startTime":3520.32,"endTime":3520.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3520.72,"endTime":3521.04,"body":"Patrick?"},{"speaker":"Patrick McCabe","startTime":3521.04,"endTime":3521.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3521.28,"endTime":3521.52,"body":"Yes."},{"speaker":"Tom Butler","startTime":3522.48,"endTime":3522.64,"body":"Hi."},{"speaker":"Tom Butler","startTime":3522.64,"endTime":3523.2,"body":" "},{"speaker":"Tom Butler","startTime":3523.2,"endTime":3523.36,"body":"At"},{"speaker":"Tom Butler","startTime":3523.36,"endTime":3523.36,"body":" "},{"speaker":"Tom Butler","startTime":3523.36,"endTime":3523.6,"body":"this"},{"speaker":"Tom Butler","startTime":3523.6,"endTime":3523.6,"body":" "},{"speaker":"Tom Butler","startTime":3523.6,"endTime":3523.84,"body":"point,"},{"speaker":"Tom Butler","startTime":3523.84,"endTime":3523.92,"body":" "},{"speaker":"Tom Butler","startTime":3523.92,"endTime":3524.32,"body":"someone"},{"speaker":"Tom Butler","startTime":3524.32,"endTime":3524.32,"body":" "},{"speaker":"Tom Butler","startTime":3524.32,"endTime":3524.64,"body":"came"},{"speaker":"Tom Butler","startTime":3524.64,"endTime":3524.64,"body":" "},{"speaker":"Tom Butler","startTime":3524.64,"endTime":3524.8,"body":"into"},{"speaker":"Tom Butler","startTime":3524.8,"endTime":3524.8,"body":" "},{"speaker":"Tom Butler","startTime":3524.8,"endTime":3524.96,"body":"the"},{"speaker":"Tom Butler","startTime":3524.96,"endTime":3524.96,"body":" "},{"speaker":"Tom Butler","startTime":3524.96,"endTime":3525.44,"body":"clinic"},{"speaker":"Tom Butler","startTime":3525.44,"endTime":3525.44,"body":" "},{"speaker":"Tom Butler","startTime":3525.44,"endTime":3525.6,"body":"and"},{"speaker":"Tom Butler","startTime":3525.6,"endTime":3525.6,"body":" "},{"speaker":"Tom Butler","startTime":3525.6,"endTime":3526.16,"body":"interrupted"},{"speaker":"Tom Butler","startTime":3526.16,"endTime":3526.16,"body":" "},{"speaker":"Tom Butler","startTime":3526.16,"endTime":3526.4,"body":"the"},{"speaker":"Tom Butler","startTime":3526.4,"endTime":3526.4,"body":" "},{"speaker":"Tom Butler","startTime":3526.4,"endTime":3527.04,"body":"interview"},{"speaker":"Tom Butler","startTime":3527.04,"endTime":3527.04,"body":" "},{"speaker":"Tom Butler","startTime":3527.04,"endTime":3527.2,"body":"to"},{"speaker":"Tom Butler","startTime":3527.2,"endTime":3527.2,"body":" "},{"speaker":"Tom Butler","startTime":3527.2,"endTime":3527.52,"body":"drop"},{"speaker":"Tom Butler","startTime":3527.52,"endTime":3527.52,"body":" "},{"speaker":"Tom Butler","startTime":3527.52,"endTime":3527.68,"body":"off"},{"speaker":"Tom Butler","startTime":3527.68,"endTime":3527.68,"body":" "},{"speaker":"Tom Butler","startTime":3527.68,"endTime":3527.76,"body":"a"},{"speaker":"Tom Butler","startTime":3527.76,"endTime":3527.76,"body":" "},{"speaker":"Tom Butler","startTime":3527.76,"endTime":3528.16,"body":"Christmas"},{"speaker":"Tom Butler","startTime":3528.16,"endTime":3528.16,"body":" "},{"speaker":"Tom Butler","startTime":3528.16,"endTime":3528.4,"body":"gift"},{"speaker":"Tom Butler","startTime":3528.4,"endTime":3528.4,"body":" "},{"speaker":"Tom Butler","startTime":3528.4,"endTime":3528.56,"body":"to"},{"speaker":"Tom Butler","startTime":3528.56,"endTime":3528.56,"body":" "},{"speaker":"Tom Butler","startTime":3528.56,"endTime":3528.96,"body":"Patrick"},{"speaker":"Tom Butler","startTime":3528.96,"endTime":3528.96,"body":" "},{"speaker":"Tom Butler","startTime":3528.96,"endTime":3529.12,"body":"from"},{"speaker":"Tom Butler","startTime":3529.12,"endTime":3529.12,"body":" "},{"speaker":"Tom Butler","startTime":3529.12,"endTime":3529.2,"body":"a"},{"speaker":"Tom Butler","startTime":3529.2,"endTime":3529.2,"body":" "},{"speaker":"Tom Butler","startTime":3529.2,"endTime":3529.36,"body":"client."},{"speaker":"Tom Butler","startTime":3529.36,"endTime":3529.84,"body":" "},{"speaker":"Tom Butler","startTime":3529.84,"endTime":3530.0,"body":"When"},{"speaker":"Tom Butler","startTime":3530.0,"endTime":3530.0,"body":" "},{"speaker":"Tom Butler","startTime":3530.0,"endTime":3530.16,"body":"you"},{"speaker":"Tom Butler","startTime":3530.16,"endTime":3530.16,"body":" "},{"speaker":"Tom Butler","startTime":3530.16,"endTime":3530.32,"body":"talk"},{"speaker":"Tom Butler","startTime":3530.32,"endTime":3530.32,"body":" "},{"speaker":"Tom Butler","startTime":3530.32,"endTime":3530.48,"body":"to"},{"speaker":"Tom Butler","startTime":3530.48,"endTime":3530.48,"body":" "},{"speaker":"Tom Butler","startTime":3530.48,"endTime":3530.88,"body":"Patrick,"},{"speaker":"Tom Butler","startTime":3530.88,"endTime":3530.96,"body":" "},{"speaker":"Tom Butler","startTime":3530.96,"endTime":3531.28,"body":"it's"},{"speaker":"Tom Butler","startTime":3531.28,"endTime":3531.28,"body":" "},{"speaker":"Tom Butler","startTime":3531.28,"endTime":3531.6,"body":"obvious"},{"speaker":"Tom Butler","startTime":3531.6,"endTime":3531.92,"body":" "},{"speaker":"Tom Butler","startTime":3531.92,"endTime":3532.08,"body":"that"},{"speaker":"Tom Butler","startTime":3532.08,"endTime":3532.08,"body":" "},{"speaker":"Tom Butler","startTime":3532.08,"endTime":3532.24,"body":"he"},{"speaker":"Tom Butler","startTime":3532.24,"endTime":3532.32,"body":" "},{"speaker":"Tom Butler","startTime":3532.32,"endTime":3532.64,"body":"sees"},{"speaker":"Tom Butler","startTime":3532.64,"endTime":3532.64,"body":" "},{"speaker":"Tom Butler","startTime":3532.64,"endTime":3532.8,"body":"the"},{"speaker":"Tom Butler","startTime":3532.8,"endTime":3532.96,"body":" "},{"speaker":"Tom Butler","startTime":3532.96,"endTime":3533.28,"body":"human"},{"speaker":"Tom Butler","startTime":3533.28,"endTime":3533.28,"body":" "},{"speaker":"Tom Butler","startTime":3533.28,"endTime":3533.6,"body":"connection"},{"speaker":"Tom Butler","startTime":3533.6,"endTime":3533.6,"body":" "},{"speaker":"Tom Butler","startTime":3533.6,"endTime":3533.84,"body":"as"},{"speaker":"Tom Butler","startTime":3533.84,"endTime":3533.84,"body":" "},{"speaker":"Tom Butler","startTime":3533.84,"endTime":3534.16,"body":"vital"},{"speaker":"Tom Butler","startTime":3534.16,"endTime":3534.16,"body":" "},{"speaker":"Tom Butler","startTime":3534.16,"endTime":3534.32,"body":"to"},{"speaker":"Tom Butler","startTime":3534.32,"endTime":3534.32,"body":" "},{"speaker":"Tom Butler","startTime":3534.32,"endTime":3534.48,"body":"his"},{"speaker":"Tom Butler","startTime":3534.48,"endTime":3534.48,"body":" "},{"speaker":"Tom Butler","startTime":3534.48,"endTime":3534.64,"body":"work."},{"speaker":"Tom Butler","startTime":3534.64,"endTime":3534.8,"body":" "},{"speaker":"Tom Butler","startTime":3534.8,"endTime":3534.96,"body":"I"},{"speaker":"Tom Butler","startTime":3534.96,"endTime":3534.96,"body":" "},{"speaker":"Tom Butler","startTime":3534.96,"endTime":3535.12,"body":"think"},{"speaker":"Tom Butler","startTime":3535.12,"endTime":3535.12,"body":" "},{"speaker":"Tom Butler","startTime":3535.12,"endTime":3535.28,"body":"this"},{"speaker":"Tom Butler","startTime":3535.28,"endTime":3535.28,"body":" "},{"speaker":"Tom Butler","startTime":3535.28,"endTime":3535.44,"body":"was"},{"speaker":"Tom Butler","startTime":3535.44,"endTime":3535.44,"body":" "},{"speaker":"Tom Butler","startTime":3535.44,"endTime":3535.52,"body":"a"},{"speaker":"Tom Butler","startTime":3535.52,"endTime":3535.52,"body":" "},{"speaker":"Tom Butler","startTime":3535.52,"endTime":3535.84,"body":"great"},{"speaker":"Tom Butler","startTime":3535.84,"endTime":3535.84,"body":" "},{"speaker":"Tom Butler","startTime":3535.84,"endTime":3536.08,"body":"moment"},{"speaker":"Tom Butler","startTime":3536.08,"endTime":3536.08,"body":" "},{"speaker":"Tom Butler","startTime":3536.08,"endTime":3536.32,"body":"that"},{"speaker":"Tom Butler","startTime":3536.32,"endTime":3536.32,"body":" "},{"speaker":"Tom Butler","startTime":3536.32,"endTime":3536.72,"body":"shows"},{"speaker":"Tom Butler","startTime":3536.72,"endTime":3536.72,"body":" "},{"speaker":"Tom Butler","startTime":3536.72,"endTime":3536.88,"body":"his"},{"speaker":"Tom Butler","startTime":3536.88,"endTime":3536.88,"body":" "},{"speaker":"Tom Butler","startTime":3536.88,"endTime":3537.52,"body":"relationship"},{"speaker":"Tom Butler","startTime":3537.52,"endTime":3537.52,"body":" "},{"speaker":"Tom Butler","startTime":3537.52,"endTime":3537.84,"body":"with"},{"speaker":"Tom Butler","startTime":3537.84,"endTime":3537.84,"body":" "},{"speaker":"Tom Butler","startTime":3537.84,"endTime":3538.0,"body":"people."},{"speaker":"Tom Butler","startTime":3538.0,"endTime":3538.96,"body":" "},{"speaker":"Tom Butler","startTime":3538.96,"endTime":3539.44,"body":"Finish"},{"speaker":"Tom Butler","startTime":3539.44,"endTime":3539.44,"body":" "},{"speaker":"Tom Butler","startTime":3539.44,"endTime":3539.6,"body":"your"},{"speaker":"Tom Butler","startTime":3539.6,"endTime":3539.6,"body":" "},{"speaker":"Tom Butler","startTime":3539.6,"endTime":3540.16,"body":"thought"},{"speaker":"Tom Butler","startTime":3540.16,"endTime":3540.16,"body":" "},{"speaker":"Tom Butler","startTime":3540.16,"endTime":3540.48,"body":"as"},{"speaker":"Tom Butler","startTime":3540.48,"endTime":3540.48,"body":" "},{"speaker":"Tom Butler","startTime":3540.48,"endTime":3540.8,"body":"far"},{"speaker":"Tom Butler","startTime":3540.8,"endTime":3540.8,"body":" "},{"speaker":"Tom Butler","startTime":3540.8,"endTime":3541.12,"body":"as"},{"speaker":"Tom Butler","startTime":3541.12,"endTime":3541.12,"body":" "},{"speaker":"Tom Butler","startTime":3541.12,"endTime":3541.44,"body":"the"},{"speaker":"Tom Butler","startTime":3541.44,"endTime":3541.44,"body":" "},{"speaker":"Tom Butler","startTime":3541.44,"endTime":3542.08,"body":"stress"},{"speaker":"Tom Butler","startTime":3542.08,"endTime":3542.4,"body":" "},{"speaker":"Tom Butler","startTime":3542.4,"endTime":3542.64,"body":"of"},{"speaker":"Tom Butler","startTime":3542.64,"endTime":3542.64,"body":" "},{"speaker":"Tom Butler","startTime":3542.64,"endTime":3542.88,"body":"the"},{"speaker":"Tom Butler","startTime":3542.88,"endTime":3542.88,"body":" "},{"speaker":"Tom Butler","startTime":3542.88,"endTime":3543.52,"body":"split."},{"speaker":"Tom Butler","startTime":3543.52,"endTime":3543.84,"body":" "},{"speaker":"Tom Butler","startTime":3543.84,"endTime":3544.08,"body":"Yeah."},{"speaker":"Tom Butler","startTime":3544.08,"endTime":3544.8,"body":" "},{"speaker":"Tom Butler","startTime":3544.8,"endTime":3544.96,"body":"And"},{"speaker":"Tom Butler","startTime":3544.96,"endTime":3545.12,"body":" "},{"speaker":"Tom Butler","startTime":3545.12,"endTime":3546.0,"body":"specifically"},{"speaker":"Tom Butler","startTime":3546.0,"endTime":3546.0,"body":" "},{"speaker":"Tom Butler","startTime":3546.0,"endTime":3546.32,"body":"for"},{"speaker":"Tom Butler","startTime":3546.32,"endTime":3546.32,"body":" "},{"speaker":"Tom Butler","startTime":3546.32,"endTime":3546.64,"body":"people"},{"speaker":"Tom Butler","startTime":3546.64,"endTime":3546.64,"body":" "},{"speaker":"Tom Butler","startTime":3546.64,"endTime":3546.96,"body":"that"},{"speaker":"Tom Butler","startTime":3546.96,"endTime":3546.96,"body":" "},{"speaker":"Tom Butler","startTime":3546.96,"endTime":3547.52,"body":"aren't"},{"speaker":"Tom Butler","startTime":3547.52,"endTime":3547.52,"body":" "},{"speaker":"Tom Butler","startTime":3547.52,"endTime":3547.84,"body":"really"},{"speaker":"Tom Butler","startTime":3547.84,"endTime":3548.32,"body":" "},{"speaker":"Tom Butler","startTime":3548.32,"endTime":3549.2,"body":"advanced"},{"speaker":"Tom Butler","startTime":3549.2,"endTime":3549.2,"body":" "},{"speaker":"Tom Butler","startTime":3549.2,"endTime":3549.52,"body":"in"},{"speaker":"Tom Butler","startTime":3549.52,"endTime":3549.52,"body":" "},{"speaker":"Tom Butler","startTime":3549.52,"endTime":3549.76,"body":"their"},{"speaker":"Tom Butler","startTime":3549.76,"endTime":3549.76,"body":" "},{"speaker":"Tom Butler","startTime":3549.76,"endTime":3550.48,"body":"weightlifting."},{"speaker":"Patrick McCabe","startTime":3550.96,"endTime":3551.2,"body":"It"},{"speaker":"Patrick McCabe","startTime":3551.2,"endTime":3551.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3551.2,"endTime":3551.6,"body":"seems"},{"speaker":"Patrick McCabe","startTime":3551.6,"endTime":3551.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3551.6,"endTime":3551.76,"body":"like"},{"speaker":"Patrick McCabe","startTime":3551.76,"endTime":3551.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3551.76,"endTime":3552.08,"body":"such"},{"speaker":"Patrick McCabe","startTime":3552.08,"endTime":3552.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3552.08,"endTime":3552.4,"body":"a"},{"speaker":"Patrick McCabe","startTime":3552.4,"endTime":3552.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3552.4,"endTime":3552.96,"body":"simple"},{"speaker":"Patrick McCabe","startTime":3552.96,"endTime":3552.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3552.96,"endTime":3553.36,"body":"move,"},{"speaker":"Patrick McCabe","startTime":3553.36,"endTime":3553.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3553.52,"endTime":3553.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":3553.76,"endTime":3553.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3553.76,"endTime":3554.16,"body":"lunge"},{"speaker":"Patrick McCabe","startTime":3554.16,"endTime":3554.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3554.24,"endTime":3554.4,"body":"or"},{"speaker":"Patrick McCabe","startTime":3554.4,"endTime":3554.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3554.4,"endTime":3554.48,"body":"a"},{"speaker":"Patrick McCabe","startTime":3554.48,"endTime":3554.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3554.48,"endTime":3554.8,"body":"split"},{"speaker":"Patrick McCabe","startTime":3554.8,"endTime":3554.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3554.8,"endTime":3555.2,"body":"squat,"},{"speaker":"Patrick McCabe","startTime":3555.2,"endTime":3555.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3555.28,"endTime":3555.44,"body":"and"},{"speaker":"Patrick McCabe","startTime":3555.44,"endTime":3555.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3555.44,"endTime":3555.6,"body":"it"},{"speaker":"Patrick McCabe","startTime":3555.6,"endTime":3555.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3555.6,"endTime":3556.08,"body":"seems"},{"speaker":"Patrick McCabe","startTime":3556.08,"endTime":3556.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3556.08,"endTime":3556.32,"body":"so"},{"speaker":"Patrick McCabe","startTime":3556.32,"endTime":3556.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3556.32,"endTime":3557.28,"body":"simplistic."},{"speaker":"Patrick McCabe","startTime":3557.28,"endTime":3557.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3557.76,"endTime":3558.08,"body":"But"},{"speaker":"Patrick McCabe","startTime":3558.08,"endTime":3558.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3558.88,"endTime":3559.2,"body":"I"},{"speaker":"Patrick McCabe","startTime":3559.2,"endTime":3559.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3559.2,"endTime":3559.44,"body":"tend"},{"speaker":"Patrick McCabe","startTime":3559.44,"endTime":3559.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3559.44,"endTime":3559.68,"body":"to"},{"speaker":"Patrick McCabe","startTime":3559.68,"endTime":3559.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3559.68,"endTime":3559.84,"body":"see"},{"speaker":"Patrick McCabe","startTime":3559.84,"endTime":3559.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3559.84,"endTime":3559.92,"body":"a"},{"speaker":"Patrick McCabe","startTime":3559.92,"endTime":3559.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3559.92,"endTime":3560.08,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3560.08,"endTime":3560.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3560.08,"endTime":3560.24,"body":"of"},{"speaker":"Patrick McCabe","startTime":3560.24,"endTime":3560.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3560.24,"endTime":3560.48,"body":"people"},{"speaker":"Patrick McCabe","startTime":3560.48,"endTime":3560.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3560.48,"endTime":3560.8,"body":"just"},{"speaker":"Patrick McCabe","startTime":3560.8,"endTime":3560.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3560.8,"endTime":3561.28,"body":"doing"},{"speaker":"Patrick McCabe","startTime":3561.28,"endTime":3561.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3561.28,"endTime":3561.68,"body":"regular"},{"speaker":"Patrick McCabe","startTime":3561.68,"endTime":3561.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3561.68,"endTime":3562.16,"body":"squats"},{"speaker":"Patrick McCabe","startTime":3562.16,"endTime":3562.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3562.32,"endTime":3562.48,"body":"have"},{"speaker":"Patrick McCabe","startTime":3562.48,"endTime":3562.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3562.48,"endTime":3562.64,"body":"so"},{"speaker":"Patrick McCabe","startTime":3562.64,"endTime":3562.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3562.64,"endTime":3562.8,"body":"much"},{"speaker":"Patrick McCabe","startTime":3562.8,"endTime":3562.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3562.8,"endTime":3563.36,"body":"limitation"},{"speaker":"Patrick McCabe","startTime":3563.36,"endTime":3563.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3563.36,"endTime":3563.52,"body":"in"},{"speaker":"Patrick McCabe","startTime":3563.52,"endTime":3563.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3563.52,"endTime":3563.76,"body":"their"},{"speaker":"Patrick McCabe","startTime":3563.76,"endTime":3563.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3563.76,"endTime":3564.24,"body":"ankle"},{"speaker":"Patrick McCabe","startTime":3564.24,"endTime":3564.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3564.24,"endTime":3565.04,"body":"mobility"},{"speaker":"Patrick McCabe","startTime":3565.04,"endTime":3565.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3565.04,"endTime":3565.28,"body":"that"},{"speaker":"Patrick McCabe","startTime":3565.28,"endTime":3565.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3565.28,"endTime":3565.52,"body":"they"},{"speaker":"Patrick McCabe","startTime":3565.52,"endTime":3565.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3565.52,"endTime":3565.84,"body":"wind"},{"speaker":"Patrick McCabe","startTime":3565.84,"endTime":3565.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3565.84,"endTime":3566.08,"body":"up"},{"speaker":"Patrick McCabe","startTime":3566.08,"endTime":3566.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3566.08,"endTime":3566.4,"body":"doing"},{"speaker":"Patrick McCabe","startTime":3566.4,"endTime":3566.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3566.4,"endTime":3566.64,"body":"a"},{"speaker":"Patrick McCabe","startTime":3566.64,"endTime":3566.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3566.64,"endTime":3567.2,"body":"hinge"},{"speaker":"Patrick McCabe","startTime":3567.2,"endTime":3567.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3567.36,"endTime":3567.92,"body":"squat"},{"speaker":"Patrick McCabe","startTime":3567.92,"endTime":3568.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3568.24,"endTime":3568.88,"body":"combo"},{"speaker":"Patrick McCabe","startTime":3568.88,"endTime":3569.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3569.12,"endTime":3569.28,"body":"where"},{"speaker":"Patrick McCabe","startTime":3569.28,"endTime":3569.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3569.28,"endTime":3569.6,"body":"they're"},{"speaker":"Patrick McCabe","startTime":3569.6,"endTime":3569.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3569.6,"endTime":3570.16,"body":"leaning"},{"speaker":"Patrick McCabe","startTime":3570.16,"endTime":3570.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3570.16,"endTime":3570.64,"body":"forward"},{"speaker":"Patrick McCabe","startTime":3570.64,"endTime":3570.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3570.64,"endTime":3570.96,"body":"with"},{"speaker":"Patrick McCabe","startTime":3570.96,"endTime":3570.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3570.96,"endTime":3571.2,"body":"their"},{"speaker":"Patrick McCabe","startTime":3571.2,"endTime":3571.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3571.2,"endTime":3571.84,"body":"chest"},{"speaker":"Patrick McCabe","startTime":3571.84,"endTime":3571.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3571.84,"endTime":3572.16,"body":"to"},{"speaker":"Patrick McCabe","startTime":3572.16,"endTime":3572.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3572.16,"endTime":3572.32,"body":"be"},{"speaker":"Patrick McCabe","startTime":3572.32,"endTime":3572.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3572.32,"endTime":3572.56,"body":"able"},{"speaker":"Patrick McCabe","startTime":3572.56,"endTime":3572.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3572.56,"endTime":3572.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":3572.8,"endTime":3572.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3572.8,"endTime":3573.44,"body":"squat"},{"speaker":"Patrick McCabe","startTime":3573.44,"endTime":3573.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3573.44,"endTime":3573.76,"body":"down,"},{"speaker":"Patrick McCabe","startTime":3573.76,"endTime":3573.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3573.92,"endTime":3574.16,"body":"which"},{"speaker":"Patrick McCabe","startTime":3574.16,"endTime":3574.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3574.16,"endTime":3574.4,"body":"then"},{"speaker":"Patrick McCabe","startTime":3574.4,"endTime":3574.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3574.4,"endTime":3574.56,"body":"is"},{"speaker":"Patrick McCabe","startTime":3574.56,"endTime":3574.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3574.56,"endTime":3575.04,"body":"stressing"},{"speaker":"Patrick McCabe","startTime":3575.04,"endTime":3575.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3575.04,"endTime":3575.28,"body":"the"},{"speaker":"Patrick McCabe","startTime":3575.28,"endTime":3575.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3575.28,"endTime":3575.92,"body":"anterior"},{"speaker":"Patrick McCabe","startTime":3575.92,"endTime":3575.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3575.92,"endTime":3576.24,"body":"and"},{"speaker":"Patrick McCabe","startTime":3576.24,"endTime":3576.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3576.24,"endTime":3577.04,"body":"posterior"},{"speaker":"Patrick McCabe","startTime":3577.04,"endTime":3577.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3577.04,"endTime":3577.44,"body":"without"},{"speaker":"Patrick McCabe","startTime":3577.44,"endTime":3577.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3577.44,"endTime":3578.0,"body":"proper"},{"speaker":"Patrick McCabe","startTime":3578.0,"endTime":3578.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3578.0,"endTime":3578.24,"body":"form."},{"speaker":"Patrick McCabe","startTime":3578.24,"endTime":3578.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3578.56,"endTime":3578.72,"body":"And"},{"speaker":"Patrick McCabe","startTime":3578.72,"endTime":3578.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3578.72,"endTime":3578.88,"body":"so"},{"speaker":"Patrick McCabe","startTime":3578.88,"endTime":3578.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3578.96,"endTime":3579.12,"body":"if"},{"speaker":"Patrick McCabe","startTime":3579.12,"endTime":3579.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3579.12,"endTime":3579.28,"body":"I"},{"speaker":"Patrick McCabe","startTime":3579.28,"endTime":3579.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3579.28,"endTime":3579.44,"body":"can"},{"speaker":"Patrick McCabe","startTime":3579.44,"endTime":3579.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3579.44,"endTime":3579.52,"body":"be"},{"speaker":"Patrick McCabe","startTime":3579.52,"endTime":3579.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3579.52,"endTime":3579.76,"body":"able"},{"speaker":"Patrick McCabe","startTime":3579.76,"endTime":3579.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3579.76,"endTime":3579.92,"body":"to"},{"speaker":"Patrick McCabe","startTime":3579.92,"endTime":3579.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3579.92,"endTime":3580.24,"body":"get"},{"speaker":"Patrick McCabe","startTime":3580.24,"endTime":3580.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3580.24,"endTime":3580.56,"body":"people"},{"speaker":"Patrick McCabe","startTime":3580.56,"endTime":3580.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3580.56,"endTime":3580.88,"body":"to"},{"speaker":"Patrick McCabe","startTime":3580.88,"endTime":3580.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3580.88,"endTime":3581.52,"body":"understand"},{"speaker":"Patrick McCabe","startTime":3581.52,"endTime":3581.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3581.6,"endTime":3581.84,"body":"the"},{"speaker":"Patrick McCabe","startTime":3581.84,"endTime":3582.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3582.08,"endTime":3582.72,"body":"fundamentals"},{"speaker":"Patrick McCabe","startTime":3582.72,"endTime":3582.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3582.72,"endTime":3582.88,"body":"of"},{"speaker":"Patrick McCabe","startTime":3582.88,"endTime":3582.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3582.88,"endTime":3583.12,"body":"each"},{"speaker":"Patrick McCabe","startTime":3583.12,"endTime":3583.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3583.12,"endTime":3583.2,"body":"of"},{"speaker":"Patrick McCabe","startTime":3583.2,"endTime":3583.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3583.2,"endTime":3583.44,"body":"those"},{"speaker":"Patrick McCabe","startTime":3583.44,"endTime":3583.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3583.44,"endTime":3583.84,"body":"moves"},{"speaker":"Patrick McCabe","startTime":3583.84,"endTime":3583.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3583.84,"endTime":3584.08,"body":"and"},{"speaker":"Patrick McCabe","startTime":3584.08,"endTime":3584.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3584.08,"endTime":3584.24,"body":"how"},{"speaker":"Patrick McCabe","startTime":3584.24,"endTime":3584.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3584.24,"endTime":3584.56,"body":"they're"},{"speaker":"Patrick McCabe","startTime":3584.56,"endTime":3584.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3584.56,"endTime":3585.04,"body":"different,"},{"speaker":"Patrick McCabe","startTime":3585.04,"endTime":3585.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3585.12,"endTime":3585.28,"body":"and"},{"speaker":"Patrick McCabe","startTime":3585.28,"endTime":3585.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3585.28,"endTime":3585.52,"body":"then"},{"speaker":"Patrick McCabe","startTime":3585.52,"endTime":3585.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3585.52,"endTime":3585.68,"body":"be"},{"speaker":"Patrick McCabe","startTime":3585.68,"endTime":3585.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3585.68,"endTime":3585.84,"body":"able"},{"speaker":"Patrick McCabe","startTime":3585.84,"endTime":3585.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3585.84,"endTime":3585.92,"body":"to"},{"speaker":"Patrick McCabe","startTime":3585.92,"endTime":3585.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3585.92,"endTime":3586.56,"body":"alleviate"},{"speaker":"Patrick McCabe","startTime":3586.56,"endTime":3586.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3586.56,"endTime":3586.72,"body":"some"},{"speaker":"Patrick McCabe","startTime":3586.72,"endTime":3586.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3586.72,"endTime":3586.8,"body":"of"},{"speaker":"Patrick McCabe","startTime":3586.8,"endTime":3586.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3586.8,"endTime":3586.96,"body":"the"},{"speaker":"Patrick McCabe","startTime":3586.96,"endTime":3586.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3586.96,"endTime":3587.44,"body":"tensions"},{"speaker":"Patrick McCabe","startTime":3587.44,"endTime":3587.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3587.44,"endTime":3587.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":3587.6,"endTime":3587.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3587.6,"endTime":3587.84,"body":"might"},{"speaker":"Patrick McCabe","startTime":3587.84,"endTime":3587.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3587.84,"endTime":3588.0,"body":"be"},{"speaker":"Patrick McCabe","startTime":3588.0,"endTime":3588.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3588.0,"endTime":3588.4,"body":"naturally"},{"speaker":"Patrick McCabe","startTime":3588.4,"endTime":3588.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3588.4,"endTime":3589.12,"body":"occurring,"},{"speaker":"Patrick McCabe","startTime":3589.12,"endTime":3589.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3589.36,"endTime":3589.68,"body":"then"},{"speaker":"Patrick McCabe","startTime":3589.68,"endTime":3589.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3589.68,"endTime":3589.84,"body":"we"},{"speaker":"Patrick McCabe","startTime":3589.84,"endTime":3589.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3589.84,"endTime":3590.08,"body":"can"},{"speaker":"Patrick McCabe","startTime":3590.08,"endTime":3590.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3590.08,"endTime":3590.32,"body":"get"},{"speaker":"Patrick McCabe","startTime":3590.32,"endTime":3590.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3590.32,"endTime":3590.64,"body":"people"},{"speaker":"Patrick McCabe","startTime":3590.64,"endTime":3590.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3590.64,"endTime":3591.44,"body":"stronger"},{"speaker":"Patrick McCabe","startTime":3591.44,"endTime":3591.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3591.68,"endTime":3591.92,"body":"so"},{"speaker":"Patrick McCabe","startTime":3591.92,"endTime":3591.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3591.92,"endTime":3592.16,"body":"that"},{"speaker":"Patrick McCabe","startTime":3592.16,"endTime":3592.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3592.16,"endTime":3592.4,"body":"they"},{"speaker":"Patrick McCabe","startTime":3592.4,"endTime":3592.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3592.4,"endTime":3592.56,"body":"can"},{"speaker":"Patrick McCabe","startTime":3592.56,"endTime":3592.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3592.56,"endTime":3592.88,"body":"take"},{"speaker":"Patrick McCabe","startTime":3592.88,"endTime":3592.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3592.88,"endTime":3593.04,"body":"on"},{"speaker":"Patrick McCabe","startTime":3593.04,"endTime":3593.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3593.04,"endTime":3593.12,"body":"the"},{"speaker":"Patrick McCabe","startTime":3593.12,"endTime":3593.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3593.12,"endTime":3593.92,"body":"complication"},{"speaker":"Patrick McCabe","startTime":3593.92,"endTime":3593.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3593.92,"endTime":3594.16,"body":"of"},{"speaker":"Patrick McCabe","startTime":3594.16,"endTime":3594.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3594.16,"endTime":3594.72,"body":"adding"},{"speaker":"Patrick McCabe","startTime":3594.72,"endTime":3594.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3594.72,"endTime":3595.36,"body":"balance,"},{"speaker":"Patrick McCabe","startTime":3595.36,"endTime":3595.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3595.76,"endTime":3596.0,"body":"being"},{"speaker":"Patrick McCabe","startTime":3596.0,"endTime":3596.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3596.16,"endTime":3596.32,"body":"that"},{"speaker":"Patrick McCabe","startTime":3596.32,"endTime":3596.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3596.32,"endTime":3596.56,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3596.56,"endTime":3596.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3596.56,"endTime":3596.96,"body":"splitting"},{"speaker":"Patrick McCabe","startTime":3596.96,"endTime":3596.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3596.96,"endTime":3597.04,"body":"a"},{"speaker":"Patrick McCabe","startTime":3597.04,"endTime":3597.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3597.04,"endTime":3597.44,"body":"squat"},{"speaker":"Patrick McCabe","startTime":3597.44,"endTime":3597.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3597.44,"endTime":3597.52,"body":"or"},{"speaker":"Patrick McCabe","startTime":3597.52,"endTime":3597.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3597.52,"endTime":3597.6,"body":"your"},{"speaker":"Patrick McCabe","startTime":3597.6,"endTime":3597.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3597.76,"endTime":3598.32,"body":"Bulgarian"},{"speaker":"Patrick McCabe","startTime":3598.32,"endTime":3598.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3598.32,"endTime":3598.56,"body":"squat,"},{"speaker":"Patrick McCabe","startTime":3598.56,"endTime":3598.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3598.64,"endTime":3598.8,"body":"squat,"},{"speaker":"Patrick McCabe","startTime":3598.8,"endTime":3598.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3598.96,"endTime":3599.28,"body":"split"},{"speaker":"Patrick McCabe","startTime":3599.28,"endTime":3599.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3599.28,"endTime":3599.44,"body":"squat,"},{"speaker":"Patrick McCabe","startTime":3599.44,"endTime":3599.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3599.52,"endTime":3599.68,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3599.68,"endTime":3600.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3600.16,"endTime":3600.72,"body":"Elevating"},{"speaker":"Patrick McCabe","startTime":3600.72,"endTime":3600.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3600.72,"endTime":3600.88,"body":"your"},{"speaker":"Patrick McCabe","startTime":3600.88,"endTime":3600.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3600.88,"endTime":3601.2,"body":"rear"},{"speaker":"Patrick McCabe","startTime":3601.2,"endTime":3601.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3601.2,"endTime":3601.52,"body":"leg"},{"speaker":"Patrick McCabe","startTime":3601.52,"endTime":3601.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3601.52,"endTime":3602.0,"body":"onto"},{"speaker":"Patrick McCabe","startTime":3602.0,"endTime":3602.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3602.0,"endTime":3602.32,"body":"a"},{"speaker":"Patrick McCabe","startTime":3602.32,"endTime":3602.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3602.48,"endTime":3602.96,"body":"ball"},{"speaker":"Patrick McCabe","startTime":3602.96,"endTime":3602.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3602.96,"endTime":3603.12,"body":"or"},{"speaker":"Patrick McCabe","startTime":3603.12,"endTime":3603.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3603.12,"endTime":3603.36,"body":"a"},{"speaker":"Patrick McCabe","startTime":3603.36,"endTime":3603.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3603.36,"endTime":3603.68,"body":"table"},{"speaker":"Patrick McCabe","startTime":3603.68,"endTime":3603.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3603.76,"endTime":3603.92,"body":"or"},{"speaker":"Patrick McCabe","startTime":3603.92,"endTime":3603.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3603.92,"endTime":3604.08,"body":"a"},{"speaker":"Patrick McCabe","startTime":3604.08,"endTime":3604.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3604.32,"endTime":3604.8,"body":"bench."},{"speaker":"Patrick McCabe","startTime":3604.8,"endTime":3604.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3604.96,"endTime":3605.12,"body":"So"},{"speaker":"Patrick McCabe","startTime":3605.12,"endTime":3605.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3605.2,"endTime":3605.44,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3605.44,"endTime":3605.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3605.44,"endTime":3606.16,"body":"creating"},{"speaker":"Patrick McCabe","startTime":3606.16,"endTime":3606.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3606.16,"endTime":3606.48,"body":"this"},{"speaker":"Patrick McCabe","startTime":3606.48,"endTime":3606.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3606.48,"endTime":3607.2,"body":"excessive"},{"speaker":"Patrick McCabe","startTime":3607.2,"endTime":3607.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3607.2,"endTime":3608.0,"body":"instability"},{"speaker":"Patrick McCabe","startTime":3608.0,"endTime":3608.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3608.0,"endTime":3608.32,"body":"for"},{"speaker":"Patrick McCabe","startTime":3608.32,"endTime":3608.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3608.32,"endTime":3608.64,"body":"people"},{"speaker":"Patrick McCabe","startTime":3608.64,"endTime":3608.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3608.64,"endTime":3608.96,"body":"that"},{"speaker":"Patrick McCabe","startTime":3608.96,"endTime":3609.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3609.28,"endTime":3609.84,"body":"might"},{"speaker":"Patrick McCabe","startTime":3609.84,"endTime":3609.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3609.84,"endTime":3610.08,"body":"not"},{"speaker":"Patrick McCabe","startTime":3610.08,"endTime":3610.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3610.08,"endTime":3610.24,"body":"be"},{"speaker":"Patrick McCabe","startTime":3610.24,"endTime":3610.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3610.24,"endTime":3610.56,"body":"able"},{"speaker":"Patrick McCabe","startTime":3610.56,"endTime":3610.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3610.56,"endTime":3610.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":3610.8,"endTime":3610.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3610.8,"endTime":3611.28,"body":"support"},{"speaker":"Patrick McCabe","startTime":3611.28,"endTime":3611.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3611.28,"endTime":3611.52,"body":"that"},{"speaker":"Patrick McCabe","startTime":3611.52,"endTime":3611.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3611.52,"endTime":3612.0,"body":"balance."},{"speaker":"Patrick McCabe","startTime":3612.0,"endTime":3612.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3612.16,"endTime":3612.4,"body":"And"},{"speaker":"Patrick McCabe","startTime":3612.4,"endTime":3612.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3612.4,"endTime":3612.56,"body":"then"},{"speaker":"Patrick McCabe","startTime":3612.56,"endTime":3612.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3612.56,"endTime":3612.8,"body":"we're"},{"speaker":"Patrick McCabe","startTime":3612.8,"endTime":3612.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3612.8,"endTime":3613.28,"body":"creating"},{"speaker":"Patrick McCabe","startTime":3613.28,"endTime":3613.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3613.28,"endTime":3613.52,"body":"a"},{"speaker":"Patrick McCabe","startTime":3613.52,"endTime":3613.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3613.52,"endTime":3614.32,"body":"loading"},{"speaker":"Patrick McCabe","startTime":3614.32,"endTime":3614.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3614.32,"endTime":3614.96,"body":"factor"},{"speaker":"Patrick McCabe","startTime":3614.96,"endTime":3615.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3615.28,"endTime":3615.6,"body":"with"},{"speaker":"Patrick McCabe","startTime":3615.6,"endTime":3615.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3615.92,"endTime":3616.24,"body":"the"},{"speaker":"Patrick McCabe","startTime":3616.24,"endTime":3616.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3616.24,"endTime":3617.04,"body":"extension"},{"speaker":"Patrick McCabe","startTime":3617.04,"endTime":3617.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3617.04,"endTime":3617.2,"body":"of"},{"speaker":"Patrick McCabe","startTime":3617.2,"endTime":3617.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3617.2,"endTime":3617.44,"body":"that"},{"speaker":"Patrick McCabe","startTime":3617.44,"endTime":3617.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3617.44,"endTime":3617.76,"body":"back"},{"speaker":"Patrick McCabe","startTime":3617.76,"endTime":3617.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3617.76,"endTime":3618.08,"body":"leg,"},{"speaker":"Patrick McCabe","startTime":3618.08,"endTime":3618.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3618.24,"endTime":3618.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":3618.4,"endTime":3618.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3618.4,"endTime":3618.96,"body":"excessive"},{"speaker":"Patrick McCabe","startTime":3618.96,"endTime":3618.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3618.96,"endTime":3619.28,"body":"loading"},{"speaker":"Patrick McCabe","startTime":3619.28,"endTime":3619.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3619.28,"endTime":3619.36,"body":"of"},{"speaker":"Patrick McCabe","startTime":3619.36,"endTime":3619.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3619.36,"endTime":3619.52,"body":"the"},{"speaker":"Patrick McCabe","startTime":3619.52,"endTime":3619.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3619.52,"endTime":3619.68,"body":"front"},{"speaker":"Patrick McCabe","startTime":3619.68,"endTime":3619.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3619.68,"endTime":3619.92,"body":"leg,"},{"speaker":"Patrick McCabe","startTime":3619.92,"endTime":3620.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3620.24,"endTime":3620.56,"body":"whether"},{"speaker":"Patrick McCabe","startTime":3620.56,"endTime":3620.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3620.56,"endTime":3620.88,"body":"there's"},{"speaker":"Patrick McCabe","startTime":3620.88,"endTime":3620.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3620.88,"endTime":3621.36,"body":"collapsing"},{"speaker":"Patrick McCabe","startTime":3621.36,"endTime":3621.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3621.36,"endTime":3621.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":3621.52,"endTime":3621.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3621.52,"endTime":3621.6,"body":"the"},{"speaker":"Patrick McCabe","startTime":3621.6,"endTime":3621.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3621.6,"endTime":3621.92,"body":"knee"},{"speaker":"Patrick McCabe","startTime":3621.92,"endTime":3621.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3621.92,"endTime":3622.24,"body":"or"},{"speaker":"Patrick McCabe","startTime":3622.24,"endTime":3622.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3622.24,"endTime":3622.48,"body":"not."},{"speaker":"Patrick McCabe","startTime":3622.48,"endTime":3622.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3622.72,"endTime":3622.88,"body":"Then"},{"speaker":"Patrick McCabe","startTime":3622.88,"endTime":3622.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3622.96,"endTime":3623.12,"body":"if"},{"speaker":"Patrick McCabe","startTime":3623.12,"endTime":3623.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3623.12,"endTime":3623.28,"body":"you"},{"speaker":"Patrick McCabe","startTime":3623.28,"endTime":3623.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3623.28,"endTime":3623.44,"body":"get"},{"speaker":"Patrick McCabe","startTime":3623.44,"endTime":3623.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3623.44,"endTime":3623.68,"body":"that"},{"speaker":"Patrick McCabe","startTime":3623.68,"endTime":3623.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3623.68,"endTime":3623.92,"body":"person"},{"speaker":"Patrick McCabe","startTime":3623.92,"endTime":3623.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3623.92,"endTime":3624.32,"body":"leaning"},{"speaker":"Patrick McCabe","startTime":3624.32,"endTime":3624.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3624.32,"endTime":3624.56,"body":"forward"},{"speaker":"Patrick McCabe","startTime":3624.56,"endTime":3624.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3624.56,"endTime":3624.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":3624.8,"endTime":3624.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3624.8,"endTime":3625.44,"body":"hinging"},{"speaker":"Patrick McCabe","startTime":3625.44,"endTime":3625.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3625.44,"endTime":3625.68,"body":"because"},{"speaker":"Patrick McCabe","startTime":3625.68,"endTime":3625.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3625.68,"endTime":3625.92,"body":"they"},{"speaker":"Patrick McCabe","startTime":3625.92,"endTime":3625.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3625.92,"endTime":3626.08,"body":"they"},{"speaker":"Patrick McCabe","startTime":3626.08,"endTime":3626.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3626.08,"endTime":3626.32,"body":"don't"},{"speaker":"Patrick McCabe","startTime":3626.32,"endTime":3626.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3626.32,"endTime":3626.48,"body":"have"},{"speaker":"Patrick McCabe","startTime":3626.48,"endTime":3626.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3626.48,"endTime":3626.56,"body":"the"},{"speaker":"Patrick McCabe","startTime":3626.56,"endTime":3626.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3626.56,"endTime":3626.96,"body":"proper"},{"speaker":"Patrick McCabe","startTime":3626.96,"endTime":3626.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3626.96,"endTime":3627.2,"body":"form"},{"speaker":"Patrick McCabe","startTime":3627.2,"endTime":3627.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3627.2,"endTime":3627.36,"body":"and"},{"speaker":"Patrick McCabe","startTime":3627.36,"endTime":3627.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3627.36,"endTime":3627.76,"body":"technique,"},{"speaker":"Patrick McCabe","startTime":3627.76,"endTime":3627.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3627.92,"endTime":3628.24,"body":"you"},{"speaker":"Patrick McCabe","startTime":3628.24,"endTime":3628.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3628.24,"endTime":3628.8,"body":"start"},{"speaker":"Patrick McCabe","startTime":3628.8,"endTime":3628.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3628.8,"endTime":3629.12,"body":"just"},{"speaker":"Patrick McCabe","startTime":3629.12,"endTime":3629.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3629.12,"endTime":3629.6,"body":"creating"},{"speaker":"Patrick McCabe","startTime":3629.6,"endTime":3629.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3629.6,"endTime":3629.76,"body":"a"},{"speaker":"Patrick McCabe","startTime":3629.76,"endTime":3629.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3629.76,"endTime":3629.92,"body":"lot"},{"speaker":"Patrick McCabe","startTime":3629.92,"endTime":3629.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3629.92,"endTime":3630.08,"body":"of"},{"speaker":"Patrick McCabe","startTime":3630.08,"endTime":3630.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3630.08,"endTime":3630.4,"body":"issues."},{"speaker":"Tom Butler","startTime":3630.56,"endTime":3630.72,"body":"And"},{"speaker":"Tom Butler","startTime":3630.72,"endTime":3630.72,"body":" "},{"speaker":"Tom Butler","startTime":3630.72,"endTime":3630.88,"body":"so"},{"speaker":"Tom Butler","startTime":3630.88,"endTime":3631.2,"body":" "},{"speaker":"Tom Butler","startTime":3631.2,"endTime":3631.52,"body":"I"},{"speaker":"Tom Butler","startTime":3631.52,"endTime":3631.52,"body":" "},{"speaker":"Tom Butler","startTime":3631.52,"endTime":3631.84,"body":"think"},{"speaker":"Tom Butler","startTime":3631.84,"endTime":3631.84,"body":" "},{"speaker":"Tom Butler","startTime":3631.84,"endTime":3632.16,"body":"that"},{"speaker":"Tom Butler","startTime":3632.16,"endTime":3632.16,"body":" "},{"speaker":"Tom Butler","startTime":3632.16,"endTime":3632.96,"body":"absolutely"},{"speaker":"Tom Butler","startTime":3632.96,"endTime":3632.96,"body":" "},{"speaker":"Tom Butler","startTime":3632.96,"endTime":3633.68,"body":"describes"},{"speaker":"Tom Butler","startTime":3633.68,"endTime":3633.68,"body":" "},{"speaker":"Tom Butler","startTime":3633.68,"endTime":3633.84,"body":"me."},{"speaker":"Tom Butler","startTime":3633.84,"endTime":3634.0,"body":" "},{"speaker":"Tom Butler","startTime":3634.0,"endTime":3634.24,"body":"Right."},{"speaker":"Tom Butler","startTime":3634.24,"endTime":3634.56,"body":" "},{"speaker":"Tom Butler","startTime":3634.56,"endTime":3634.88,"body":"I"},{"speaker":"Tom Butler","startTime":3634.88,"endTime":3634.88,"body":" "},{"speaker":"Tom Butler","startTime":3634.88,"endTime":3635.2,"body":"think"},{"speaker":"Tom Butler","startTime":3635.2,"endTime":3635.44,"body":" "},{"speaker":"Tom Butler","startTime":3635.44,"endTime":3636.16,"body":"I'm"},{"speaker":"Tom Butler","startTime":3636.16,"endTime":3636.16,"body":" "},{"speaker":"Tom Butler","startTime":3636.16,"endTime":3637.04,"body":"absolutely"},{"speaker":"Tom Butler","startTime":3637.04,"endTime":3637.04,"body":" "},{"speaker":"Tom Butler","startTime":3637.04,"endTime":3637.28,"body":"a"},{"speaker":"Tom Butler","startTime":3637.28,"endTime":3637.28,"body":" "},{"speaker":"Tom Butler","startTime":3637.28,"endTime":3637.92,"body":"novice"},{"speaker":"Tom Butler","startTime":3637.92,"endTime":3638.4,"body":" "},{"speaker":"Tom Butler","startTime":3638.4,"endTime":3638.72,"body":"when"},{"speaker":"Tom Butler","startTime":3638.72,"endTime":3638.72,"body":" "},{"speaker":"Tom Butler","startTime":3638.72,"endTime":3639.04,"body":"it"},{"speaker":"Tom Butler","startTime":3639.04,"endTime":3639.04,"body":" "},{"speaker":"Tom Butler","startTime":3639.04,"endTime":3639.68,"body":"comes"},{"speaker":"Tom Butler","startTime":3639.68,"endTime":3639.68,"body":" "},{"speaker":"Tom Butler","startTime":3639.68,"endTime":3640.0,"body":"to"},{"speaker":"Tom Butler","startTime":3640.0,"endTime":3640.64,"body":" "},{"speaker":"Tom Butler","startTime":3640.64,"endTime":3641.36,"body":"lower"},{"speaker":"Tom Butler","startTime":3641.36,"endTime":3641.36,"body":" "},{"speaker":"Tom Butler","startTime":3641.36,"endTime":3642.0,"body":"body"},{"speaker":"Tom Butler","startTime":3642.0,"endTime":3642.16,"body":" "},{"speaker":"Tom Butler","startTime":3642.16,"endTime":3643.04,"body":"weightlifting."},{"speaker":"Tom Butler","startTime":3643.04,"endTime":3643.2,"body":" "},{"speaker":"Tom Butler","startTime":3643.2,"endTime":3643.36,"body":"And"},{"speaker":"Tom Butler","startTime":3643.36,"endTime":3643.36,"body":" "},{"speaker":"Tom Butler","startTime":3643.36,"endTime":3643.6,"body":"I"},{"speaker":"Tom Butler","startTime":3643.6,"endTime":3643.68,"body":" "},{"speaker":"Tom Butler","startTime":3643.68,"endTime":3643.92,"body":"as"},{"speaker":"Tom Butler","startTime":3643.92,"endTime":3643.92,"body":" "},{"speaker":"Tom Butler","startTime":3643.92,"endTime":3644.16,"body":"you"},{"speaker":"Tom Butler","startTime":3644.16,"endTime":3644.16,"body":" "},{"speaker":"Tom Butler","startTime":3644.16,"endTime":3644.72,"body":"talk"},{"speaker":"Tom Butler","startTime":3644.72,"endTime":3644.72,"body":" "},{"speaker":"Tom Butler","startTime":3644.72,"endTime":3644.96,"body":"about"},{"speaker":"Tom Butler","startTime":3644.96,"endTime":3645.28,"body":" "},{"speaker":"Tom Butler","startTime":3645.28,"endTime":3645.6,"body":"the"},{"speaker":"Tom Butler","startTime":3645.6,"endTime":3645.6,"body":" "},{"speaker":"Tom Butler","startTime":3645.6,"endTime":3646.88,"body":"compounding"},{"speaker":"Tom Butler","startTime":3646.88,"endTime":3647.12,"body":" "},{"speaker":"Tom Butler","startTime":3647.12,"endTime":3647.44,"body":"of"},{"speaker":"Tom Butler","startTime":3647.44,"endTime":3647.44,"body":" "},{"speaker":"Tom Butler","startTime":3647.44,"endTime":3648.32,"body":"different"},{"speaker":"Tom Butler","startTime":3648.32,"endTime":3648.32,"body":" "},{"speaker":"Tom Butler","startTime":3648.32,"endTime":3649.28,"body":"leverages,"},{"speaker":"Tom Butler","startTime":3649.28,"endTime":3650.08,"body":" "},{"speaker":"Tom Butler","startTime":3650.08,"endTime":3650.64,"body":"yeah,"},{"speaker":"Tom Butler","startTime":3650.64,"endTime":3650.96,"body":" "},{"speaker":"Tom Butler","startTime":3650.96,"endTime":3651.28,"body":"I"},{"speaker":"Tom Butler","startTime":3651.28,"endTime":3651.28,"body":" "},{"speaker":"Tom Butler","startTime":3651.28,"endTime":3651.52,"body":"think"},{"speaker":"Tom Butler","startTime":3651.52,"endTime":3651.52,"body":" "},{"speaker":"Tom Butler","startTime":3651.52,"endTime":3651.84,"body":"it's"},{"speaker":"Tom Butler","startTime":3651.84,"endTime":3651.84,"body":" "},{"speaker":"Tom Butler","startTime":3651.84,"endTime":3652.16,"body":"too"},{"speaker":"Tom Butler","startTime":3652.16,"endTime":3652.16,"body":" "},{"speaker":"Tom Butler","startTime":3652.16,"endTime":3652.32,"body":"much"},{"speaker":"Tom Butler","startTime":3652.32,"endTime":3652.32,"body":" "},{"speaker":"Tom Butler","startTime":3652.32,"endTime":3652.4,"body":"for"},{"speaker":"Tom Butler","startTime":3652.4,"endTime":3652.4,"body":" "},{"speaker":"Tom Butler","startTime":3652.4,"endTime":3652.48,"body":"me."},{"speaker":"Patrick McCabe","startTime":3652.8,"endTime":3653.04,"body":"Yeah,"},{"speaker":"Patrick McCabe","startTime":3653.04,"endTime":3653.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3653.12,"endTime":3653.36,"body":"for"},{"speaker":"Patrick McCabe","startTime":3653.36,"endTime":3653.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3653.36,"endTime":3653.68,"body":"somebody"},{"speaker":"Patrick McCabe","startTime":3653.68,"endTime":3653.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3653.68,"endTime":3654.0,"body":"who's"},{"speaker":"Patrick McCabe","startTime":3654.0,"endTime":3654.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3654.0,"endTime":3654.16,"body":"been"},{"speaker":"Patrick McCabe","startTime":3654.16,"endTime":3654.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3654.16,"endTime":3654.4,"body":"doing"},{"speaker":"Patrick McCabe","startTime":3654.4,"endTime":3654.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3654.4,"endTime":3654.88,"body":"training"},{"speaker":"Patrick McCabe","startTime":3654.88,"endTime":3654.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3654.88,"endTime":3655.44,"body":"regularly,"},{"speaker":"Patrick McCabe","startTime":3655.44,"endTime":3655.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3655.6,"endTime":3655.84,"body":"or"},{"speaker":"Patrick McCabe","startTime":3655.84,"endTime":3656.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3656.0,"endTime":3656.32,"body":"as"},{"speaker":"Patrick McCabe","startTime":3656.32,"endTime":3656.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3656.32,"endTime":3656.56,"body":"I"},{"speaker":"Patrick McCabe","startTime":3656.56,"endTime":3656.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3656.56,"endTime":3656.88,"body":"take"},{"speaker":"Patrick McCabe","startTime":3656.88,"endTime":3656.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3656.88,"endTime":3657.36,"body":"clients"},{"speaker":"Patrick McCabe","startTime":3657.36,"endTime":3657.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3657.36,"endTime":3657.68,"body":"through"},{"speaker":"Patrick McCabe","startTime":3657.68,"endTime":3657.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3657.68,"endTime":3657.92,"body":"little"},{"speaker":"Patrick McCabe","startTime":3657.92,"endTime":3657.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3657.92,"endTime":3658.4,"body":"intro"},{"speaker":"Patrick McCabe","startTime":3658.4,"endTime":3658.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3658.4,"endTime":3658.8,"body":"programs"},{"speaker":"Patrick McCabe","startTime":3658.8,"endTime":3658.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3658.8,"endTime":3659.04,"body":"or"},{"speaker":"Patrick McCabe","startTime":3659.04,"endTime":3659.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3659.04,"endTime":3659.68,"body":"foundational"},{"speaker":"Patrick McCabe","startTime":3659.68,"endTime":3659.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3659.68,"endTime":3660.16,"body":"programs,"},{"speaker":"Patrick McCabe","startTime":3660.16,"endTime":3660.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3660.56,"endTime":3660.88,"body":"I"},{"speaker":"Patrick McCabe","startTime":3660.88,"endTime":3660.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3660.88,"endTime":3661.12,"body":"like"},{"speaker":"Patrick McCabe","startTime":3661.12,"endTime":3661.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3661.12,"endTime":3661.44,"body":"to"},{"speaker":"Patrick McCabe","startTime":3661.44,"endTime":3661.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3661.44,"endTime":3661.76,"body":"say,"},{"speaker":"Patrick McCabe","startTime":3661.76,"endTime":3662.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3662.32,"endTime":3662.56,"body":"these"},{"speaker":"Patrick McCabe","startTime":3662.56,"endTime":3662.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3662.72,"endTime":3663.04,"body":"might"},{"speaker":"Patrick McCabe","startTime":3663.04,"endTime":3663.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3663.04,"endTime":3663.6,"body":"seem"},{"speaker":"Patrick McCabe","startTime":3663.6,"endTime":3663.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3663.6,"endTime":3664.08,"body":"simple,"},{"speaker":"Patrick McCabe","startTime":3664.08,"endTime":3664.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3664.32,"endTime":3664.56,"body":"but"},{"speaker":"Patrick McCabe","startTime":3664.56,"endTime":3664.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3664.56,"endTime":3664.8,"body":"you"},{"speaker":"Patrick McCabe","startTime":3664.8,"endTime":3664.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3664.8,"endTime":3664.96,"body":"have"},{"speaker":"Patrick McCabe","startTime":3664.96,"endTime":3664.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3664.96,"endTime":3665.28,"body":"yet"},{"speaker":"Patrick McCabe","startTime":3665.28,"endTime":3665.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3665.28,"endTime":3665.44,"body":"to"},{"speaker":"Patrick McCabe","startTime":3665.44,"endTime":3665.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3665.44,"endTime":3665.76,"body":"show"},{"speaker":"Patrick McCabe","startTime":3665.76,"endTime":3665.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3665.76,"endTime":3665.92,"body":"me"},{"speaker":"Patrick McCabe","startTime":3665.92,"endTime":3665.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3665.92,"endTime":3666.16,"body":"that"},{"speaker":"Patrick McCabe","startTime":3666.16,"endTime":3666.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3666.16,"endTime":3666.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":3666.4,"endTime":3666.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3666.4,"endTime":3666.64,"body":"can"},{"speaker":"Patrick McCabe","startTime":3666.64,"endTime":3666.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3666.64,"endTime":3666.96,"body":"do"},{"speaker":"Patrick McCabe","startTime":3666.96,"endTime":3666.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3666.96,"endTime":3667.2,"body":"these"},{"speaker":"Patrick McCabe","startTime":3667.2,"endTime":3667.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3667.2,"endTime":3667.36,"body":"on"},{"speaker":"Patrick McCabe","startTime":3667.36,"endTime":3667.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3667.36,"endTime":3667.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":3667.6,"endTime":3667.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3667.6,"endTime":3668.16,"body":"regular"},{"speaker":"Patrick McCabe","startTime":3668.16,"endTime":3668.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3668.16,"endTime":3668.72,"body":"basis"},{"speaker":"Patrick McCabe","startTime":3668.72,"endTime":3668.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3668.96,"endTime":3669.36,"body":"based"},{"speaker":"Patrick McCabe","startTime":3669.36,"endTime":3669.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3669.36,"endTime":3669.6,"body":"on"},{"speaker":"Patrick McCabe","startTime":3669.6,"endTime":3669.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3669.6,"endTime":3669.92,"body":"your"},{"speaker":"Patrick McCabe","startTime":3669.92,"endTime":3669.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3669.92,"endTime":3670.32,"body":"history."},{"speaker":"Patrick McCabe","startTime":3670.32,"endTime":3670.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3670.56,"endTime":3670.88,"body":"And"},{"speaker":"Patrick McCabe","startTime":3670.88,"endTime":3670.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3670.88,"endTime":3671.12,"body":"so"},{"speaker":"Patrick McCabe","startTime":3671.12,"endTime":3671.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3671.36,"endTime":3671.84,"body":"show"},{"speaker":"Patrick McCabe","startTime":3671.84,"endTime":3671.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3671.84,"endTime":3672.08,"body":"me"},{"speaker":"Patrick McCabe","startTime":3672.08,"endTime":3672.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3672.08,"endTime":3672.32,"body":"that"},{"speaker":"Patrick McCabe","startTime":3672.32,"endTime":3672.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3672.32,"endTime":3672.48,"body":"over"},{"speaker":"Patrick McCabe","startTime":3672.48,"endTime":3672.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3672.48,"endTime":3672.56,"body":"the"},{"speaker":"Patrick McCabe","startTime":3672.56,"endTime":3672.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3672.56,"endTime":3672.88,"body":"course"},{"speaker":"Patrick McCabe","startTime":3672.88,"endTime":3672.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3672.88,"endTime":3672.96,"body":"of"},{"speaker":"Patrick McCabe","startTime":3672.96,"endTime":3672.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3672.96,"endTime":3673.04,"body":"the"},{"speaker":"Patrick McCabe","startTime":3673.04,"endTime":3673.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3673.04,"endTime":3673.36,"body":"next"},{"speaker":"Patrick McCabe","startTime":3673.36,"endTime":3673.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3673.36,"endTime":3673.6,"body":"seven"},{"speaker":"Patrick McCabe","startTime":3673.6,"endTime":3673.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3673.6,"endTime":3673.92,"body":"weeks,"},{"speaker":"Patrick McCabe","startTime":3673.92,"endTime":3674.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3674.08,"endTime":3674.32,"body":"you"},{"speaker":"Patrick McCabe","startTime":3674.32,"endTime":3674.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3674.32,"endTime":3674.56,"body":"can"},{"speaker":"Patrick McCabe","startTime":3674.56,"endTime":3674.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3674.56,"endTime":3674.88,"body":"do"},{"speaker":"Patrick McCabe","startTime":3674.88,"endTime":3674.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3674.88,"endTime":3675.2,"body":"two"},{"speaker":"Patrick McCabe","startTime":3675.2,"endTime":3675.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3675.2,"endTime":3675.36,"body":"to"},{"speaker":"Patrick McCabe","startTime":3675.36,"endTime":3675.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3675.36,"endTime":3675.6,"body":"three"},{"speaker":"Patrick McCabe","startTime":3675.6,"endTime":3675.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3675.6,"endTime":3676.0,"body":"days"},{"speaker":"Patrick McCabe","startTime":3676.0,"endTime":3676.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3676.0,"endTime":3676.32,"body":"of"},{"speaker":"Patrick McCabe","startTime":3676.32,"endTime":3676.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3676.32,"endTime":3676.56,"body":"these"},{"speaker":"Patrick McCabe","startTime":3676.56,"endTime":3676.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3676.56,"endTime":3677.12,"body":"simple"},{"speaker":"Patrick McCabe","startTime":3677.12,"endTime":3677.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3677.12,"endTime":3677.6,"body":"10"},{"speaker":"Patrick McCabe","startTime":3677.6,"endTime":3677.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3677.6,"endTime":3678.08,"body":"minutes"},{"speaker":"Patrick McCabe","startTime":3678.08,"endTime":3678.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3678.08,"endTime":3678.4,"body":"of"},{"speaker":"Patrick McCabe","startTime":3678.4,"endTime":3678.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3678.56,"endTime":3679.2,"body":"simple"},{"speaker":"Patrick McCabe","startTime":3679.2,"endTime":3679.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3679.2,"endTime":3679.84,"body":"movements"},{"speaker":"Patrick McCabe","startTime":3679.84,"endTime":3680.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3680.32,"endTime":3680.64,"body":"so"},{"speaker":"Patrick McCabe","startTime":3680.64,"endTime":3680.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3680.64,"endTime":3680.96,"body":"that"},{"speaker":"Patrick McCabe","startTime":3680.96,"endTime":3681.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3681.28,"endTime":3681.6,"body":"you"},{"speaker":"Patrick McCabe","startTime":3681.6,"endTime":3681.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3681.6,"endTime":3681.84,"body":"have"},{"speaker":"Patrick McCabe","startTime":3681.84,"endTime":3681.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3681.84,"endTime":3682.0,"body":"the"},{"speaker":"Patrick McCabe","startTime":3682.0,"endTime":3682.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3682.0,"endTime":3682.48,"body":"understanding"},{"speaker":"Patrick McCabe","startTime":3682.48,"endTime":3682.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3682.48,"endTime":3682.64,"body":"that"},{"speaker":"Patrick McCabe","startTime":3682.64,"endTime":3682.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3682.64,"endTime":3682.88,"body":"we're"},{"speaker":"Patrick McCabe","startTime":3682.88,"endTime":3683.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3683.04,"endTime":3683.2,"body":"we"},{"speaker":"Patrick McCabe","startTime":3683.2,"endTime":3683.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3683.2,"endTime":3683.36,"body":"can"},{"speaker":"Patrick McCabe","startTime":3683.36,"endTime":3683.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3683.36,"endTime":3683.84,"body":"complicate"},{"speaker":"Patrick McCabe","startTime":3683.84,"endTime":3683.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3683.84,"endTime":3684.16,"body":"things"},{"speaker":"Patrick McCabe","startTime":3684.16,"endTime":3684.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3684.24,"endTime":3684.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":3684.48,"endTime":3684.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3684.48,"endTime":3684.64,"body":"you"},{"speaker":"Patrick McCabe","startTime":3684.64,"endTime":3684.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3684.64,"endTime":3684.8,"body":"have"},{"speaker":"Patrick McCabe","startTime":3684.8,"endTime":3684.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3684.8,"endTime":3684.96,"body":"the"},{"speaker":"Patrick McCabe","startTime":3684.96,"endTime":3684.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3684.96,"endTime":3685.36,"body":"drive"},{"speaker":"Patrick McCabe","startTime":3685.36,"endTime":3685.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3685.36,"endTime":3685.52,"body":"to"},{"speaker":"Patrick McCabe","startTime":3685.52,"endTime":3685.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3685.52,"endTime":3685.68,"body":"want"},{"speaker":"Patrick McCabe","startTime":3685.68,"endTime":3685.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3685.68,"endTime":3685.84,"body":"to"},{"speaker":"Patrick McCabe","startTime":3685.84,"endTime":3685.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3685.84,"endTime":3686.32,"body":"complicate"},{"speaker":"Patrick McCabe","startTime":3686.32,"endTime":3686.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3686.32,"endTime":3686.72,"body":"things."},{"speaker":"Patrick McCabe","startTime":3686.72,"endTime":3686.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3686.96,"endTime":3687.28,"body":"But"},{"speaker":"Patrick McCabe","startTime":3687.28,"endTime":3687.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3687.28,"endTime":3687.52,"body":"over"},{"speaker":"Patrick McCabe","startTime":3687.52,"endTime":3687.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3687.52,"endTime":3687.6,"body":"the"},{"speaker":"Patrick McCabe","startTime":3687.6,"endTime":3687.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3687.6,"endTime":3687.84,"body":"course"},{"speaker":"Patrick McCabe","startTime":3687.84,"endTime":3687.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3687.84,"endTime":3687.92,"body":"of"},{"speaker":"Patrick McCabe","startTime":3687.92,"endTime":3687.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3687.92,"endTime":3688.16,"body":"those"},{"speaker":"Patrick McCabe","startTime":3688.16,"endTime":3688.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3688.16,"endTime":3688.4,"body":"seven"},{"speaker":"Patrick McCabe","startTime":3688.4,"endTime":3688.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3688.4,"endTime":3688.64,"body":"weeks,"},{"speaker":"Patrick McCabe","startTime":3688.64,"endTime":3688.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3688.72,"endTime":3688.96,"body":"if"},{"speaker":"Patrick McCabe","startTime":3688.96,"endTime":3688.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3688.96,"endTime":3689.12,"body":"you"},{"speaker":"Patrick McCabe","startTime":3689.12,"endTime":3689.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3689.12,"endTime":3689.28,"body":"get"},{"speaker":"Patrick McCabe","startTime":3689.28,"endTime":3689.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3689.28,"endTime":3689.52,"body":"two"},{"speaker":"Patrick McCabe","startTime":3689.52,"endTime":3689.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3689.52,"endTime":3689.92,"body":"weeks"},{"speaker":"Patrick McCabe","startTime":3689.92,"endTime":3689.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3689.92,"endTime":3690.08,"body":"in,"},{"speaker":"Patrick McCabe","startTime":3690.08,"endTime":3690.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3690.16,"endTime":3690.32,"body":"and"},{"speaker":"Patrick McCabe","startTime":3690.32,"endTime":3690.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3690.32,"endTime":3690.48,"body":"then"},{"speaker":"Patrick McCabe","startTime":3690.48,"endTime":3690.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3690.48,"endTime":3690.72,"body":"one"},{"speaker":"Patrick McCabe","startTime":3690.72,"endTime":3690.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3690.72,"endTime":3691.04,"body":"week"},{"speaker":"Patrick McCabe","startTime":3691.04,"endTime":3691.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3691.04,"endTime":3691.2,"body":"is"},{"speaker":"Patrick McCabe","startTime":3691.2,"endTime":3691.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3691.2,"endTime":3691.44,"body":"like"},{"speaker":"Patrick McCabe","startTime":3691.44,"endTime":3691.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3691.44,"endTime":3691.68,"body":"one"},{"speaker":"Patrick McCabe","startTime":3691.68,"endTime":3691.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3691.68,"endTime":3692.0,"body":"day,"},{"speaker":"Patrick McCabe","startTime":3692.0,"endTime":3692.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3692.08,"endTime":3692.24,"body":"and"},{"speaker":"Patrick McCabe","startTime":3692.24,"endTime":3692.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3692.24,"endTime":3692.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":3692.4,"endTime":3692.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3692.4,"endTime":3692.64,"body":"next"},{"speaker":"Patrick McCabe","startTime":3692.64,"endTime":3692.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3692.64,"endTime":3692.8,"body":"week"},{"speaker":"Patrick McCabe","startTime":3692.8,"endTime":3692.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3692.88,"endTime":3693.2,"body":"you"},{"speaker":"Patrick McCabe","startTime":3693.2,"endTime":3693.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3693.2,"endTime":3693.52,"body":"had"},{"speaker":"Patrick McCabe","startTime":3693.52,"endTime":3693.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3693.52,"endTime":3693.92,"body":"life"},{"speaker":"Patrick McCabe","startTime":3693.92,"endTime":3693.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3693.92,"endTime":3694.16,"body":"come"},{"speaker":"Patrick McCabe","startTime":3694.16,"endTime":3694.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3694.16,"endTime":3694.32,"body":"up,"},{"speaker":"Patrick McCabe","startTime":3694.32,"endTime":3694.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3694.56,"endTime":3694.88,"body":"great,"},{"speaker":"Patrick McCabe","startTime":3694.88,"endTime":3695.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3695.04,"endTime":3695.28,"body":"make"},{"speaker":"Patrick McCabe","startTime":3695.28,"endTime":3695.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3695.28,"endTime":3695.36,"body":"a"},{"speaker":"Patrick McCabe","startTime":3695.36,"endTime":3695.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3695.36,"endTime":3695.76,"body":"pivot."},{"speaker":"Patrick McCabe","startTime":3695.76,"endTime":3695.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3695.84,"endTime":3696.0,"body":"And"},{"speaker":"Patrick McCabe","startTime":3696.0,"endTime":3696.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3696.0,"endTime":3696.24,"body":"then"},{"speaker":"Patrick McCabe","startTime":3696.24,"endTime":3696.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3696.24,"endTime":3696.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":3696.32,"endTime":3696.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3696.32,"endTime":3696.48,"body":"next"},{"speaker":"Patrick McCabe","startTime":3696.48,"endTime":3696.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3696.48,"endTime":3696.64,"body":"week"},{"speaker":"Patrick McCabe","startTime":3696.64,"endTime":3696.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3696.72,"endTime":3696.88,"body":"you"},{"speaker":"Patrick McCabe","startTime":3696.88,"endTime":3696.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3696.88,"endTime":3697.04,"body":"get"},{"speaker":"Patrick McCabe","startTime":3697.04,"endTime":3697.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3697.04,"endTime":3697.2,"body":"one"},{"speaker":"Patrick McCabe","startTime":3697.2,"endTime":3697.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3697.2,"endTime":3697.44,"body":"day,"},{"speaker":"Patrick McCabe","startTime":3697.44,"endTime":3697.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3697.52,"endTime":3697.6,"body":"and"},{"speaker":"Patrick McCabe","startTime":3697.6,"endTime":3697.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3697.6,"endTime":3697.76,"body":"then"},{"speaker":"Patrick McCabe","startTime":3697.76,"endTime":3697.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3697.76,"endTime":3697.92,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3697.92,"endTime":3697.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3697.92,"endTime":3698.16,"body":"back"},{"speaker":"Patrick McCabe","startTime":3698.16,"endTime":3698.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3698.16,"endTime":3698.32,"body":"on,"},{"speaker":"Patrick McCabe","startTime":3698.32,"endTime":3698.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3698.4,"endTime":3698.56,"body":"you"},{"speaker":"Patrick McCabe","startTime":3698.56,"endTime":3698.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3698.56,"endTime":3698.8,"body":"did"},{"speaker":"Patrick McCabe","startTime":3698.8,"endTime":3698.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3698.8,"endTime":3699.04,"body":"three"},{"speaker":"Patrick McCabe","startTime":3699.04,"endTime":3699.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3699.04,"endTime":3699.36,"body":"days."},{"speaker":"Patrick McCabe","startTime":3699.36,"endTime":3699.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3699.44,"endTime":3699.68,"body":"It's"},{"speaker":"Patrick McCabe","startTime":3699.68,"endTime":3699.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3699.68,"endTime":3699.84,"body":"like"},{"speaker":"Patrick McCabe","startTime":3699.84,"endTime":3699.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3699.92,"endTime":3700.16,"body":"cool."},{"speaker":"Patrick McCabe","startTime":3700.16,"endTime":3700.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3700.32,"endTime":3700.56,"body":"Over"},{"speaker":"Patrick McCabe","startTime":3700.56,"endTime":3700.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3700.56,"endTime":3700.64,"body":"the"},{"speaker":"Patrick McCabe","startTime":3700.64,"endTime":3700.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3700.64,"endTime":3700.8,"body":"course"},{"speaker":"Patrick McCabe","startTime":3700.8,"endTime":3700.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3700.8,"endTime":3700.96,"body":"of"},{"speaker":"Patrick McCabe","startTime":3700.96,"endTime":3700.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3700.96,"endTime":3701.04,"body":"the"},{"speaker":"Patrick McCabe","startTime":3701.04,"endTime":3701.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3701.04,"endTime":3701.28,"body":"seven"},{"speaker":"Patrick McCabe","startTime":3701.28,"endTime":3701.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3701.28,"endTime":3701.52,"body":"weeks,"},{"speaker":"Patrick McCabe","startTime":3701.52,"endTime":3701.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3701.6,"endTime":3701.76,"body":"we"},{"speaker":"Patrick McCabe","startTime":3701.76,"endTime":3701.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3701.76,"endTime":3701.92,"body":"hit"},{"speaker":"Patrick McCabe","startTime":3701.92,"endTime":3701.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3701.92,"endTime":3702.08,"body":"about"},{"speaker":"Patrick McCabe","startTime":3702.08,"endTime":3702.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3702.08,"endTime":3702.24,"body":"a"},{"speaker":"Patrick McCabe","startTime":3702.24,"endTime":3702.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3702.24,"endTime":3702.64,"body":"50,"},{"speaker":"Patrick McCabe","startTime":3702.64,"endTime":3702.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3702.72,"endTime":3702.96,"body":"60,"},{"speaker":"Patrick McCabe","startTime":3702.96,"endTime":3703.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3703.2,"endTime":3703.6,"body":"70"},{"speaker":"Patrick McCabe","startTime":3703.6,"endTime":3703.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3703.6,"endTime":3704.24,"body":"percent."},{"speaker":"Patrick McCabe","startTime":3704.24,"endTime":3704.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3704.56,"endTime":3705.04,"body":"Let's"},{"speaker":"Patrick McCabe","startTime":3705.04,"endTime":3705.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3705.04,"endTime":3705.44,"body":"move"},{"speaker":"Patrick McCabe","startTime":3705.44,"endTime":3705.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3705.44,"endTime":3705.84,"body":"forward"},{"speaker":"Patrick McCabe","startTime":3705.84,"endTime":3705.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3705.84,"endTime":3706.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":3706.16,"endTime":3706.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3706.16,"endTime":3706.32,"body":"do"},{"speaker":"Patrick McCabe","startTime":3706.32,"endTime":3706.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3706.32,"endTime":3706.72,"body":"another"},{"speaker":"Patrick McCabe","startTime":3706.72,"endTime":3706.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3706.72,"endTime":3707.04,"body":"round"},{"speaker":"Patrick McCabe","startTime":3707.04,"endTime":3707.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3707.04,"endTime":3707.2,"body":"of"},{"speaker":"Patrick McCabe","startTime":3707.2,"endTime":3707.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3707.2,"endTime":3707.36,"body":"these"},{"speaker":"Patrick McCabe","startTime":3707.36,"endTime":3707.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3707.36,"endTime":3707.68,"body":"same"},{"speaker":"Patrick McCabe","startTime":3707.68,"endTime":3707.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3707.68,"endTime":3708.0,"body":"seven"},{"speaker":"Patrick McCabe","startTime":3708.0,"endTime":3708.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3708.0,"endTime":3708.24,"body":"weeks"},{"speaker":"Patrick McCabe","startTime":3708.24,"endTime":3708.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3708.32,"endTime":3708.48,"body":"and"},{"speaker":"Patrick McCabe","startTime":3708.48,"endTime":3708.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3708.48,"endTime":3708.72,"body":"show"},{"speaker":"Patrick McCabe","startTime":3708.72,"endTime":3708.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3708.72,"endTime":3708.88,"body":"me"},{"speaker":"Patrick McCabe","startTime":3708.88,"endTime":3708.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3708.88,"endTime":3709.04,"body":"that"},{"speaker":"Patrick McCabe","startTime":3709.04,"endTime":3709.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3709.04,"endTime":3709.28,"body":"you"},{"speaker":"Patrick McCabe","startTime":3709.28,"endTime":3709.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3709.28,"endTime":3709.52,"body":"can"},{"speaker":"Patrick McCabe","startTime":3709.52,"endTime":3709.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3709.52,"endTime":3709.84,"body":"do"},{"speaker":"Patrick McCabe","startTime":3709.84,"endTime":3709.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3709.84,"endTime":3710.16,"body":"more"},{"speaker":"Patrick McCabe","startTime":3710.16,"endTime":3710.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3710.32,"endTime":3710.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":3710.64,"endTime":3710.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3710.64,"endTime":3710.96,"body":"be"},{"speaker":"Patrick McCabe","startTime":3710.96,"endTime":3710.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3710.96,"endTime":3711.52,"body":"consistent"},{"speaker":"Patrick McCabe","startTime":3711.52,"endTime":3711.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3711.52,"endTime":3711.92,"body":"before"},{"speaker":"Patrick McCabe","startTime":3711.92,"endTime":3711.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3711.92,"endTime":3712.16,"body":"we"},{"speaker":"Patrick McCabe","startTime":3712.16,"endTime":3712.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3712.16,"endTime":3712.4,"body":"start"},{"speaker":"Patrick McCabe","startTime":3712.4,"endTime":3712.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3712.4,"endTime":3712.8,"body":"adding"},{"speaker":"Patrick McCabe","startTime":3712.8,"endTime":3712.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3712.8,"endTime":3713.04,"body":"in"},{"speaker":"Patrick McCabe","startTime":3713.04,"endTime":3713.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3713.04,"endTime":3713.84,"body":"unnecessary"},{"speaker":"Patrick McCabe","startTime":3713.84,"endTime":3713.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3713.84,"endTime":3714.72,"body":"complications."},{"speaker":"Patrick McCabe","startTime":3714.72,"endTime":3715.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3715.04,"endTime":3715.36,"body":"And"},{"speaker":"Patrick McCabe","startTime":3715.36,"endTime":3715.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3715.36,"endTime":3715.6,"body":"and"},{"speaker":"Patrick McCabe","startTime":3715.6,"endTime":3715.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3715.6,"endTime":3715.84,"body":"what"},{"speaker":"Patrick McCabe","startTime":3715.84,"endTime":3715.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3715.84,"endTime":3716.0,"body":"that"},{"speaker":"Patrick McCabe","startTime":3716.0,"endTime":3716.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3716.0,"endTime":3716.32,"body":"does"},{"speaker":"Patrick McCabe","startTime":3716.32,"endTime":3716.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3716.32,"endTime":3716.56,"body":"is"},{"speaker":"Patrick McCabe","startTime":3716.56,"endTime":3716.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3716.56,"endTime":3716.8,"body":"it"},{"speaker":"Patrick McCabe","startTime":3716.8,"endTime":3716.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3716.8,"endTime":3717.12,"body":"just"},{"speaker":"Patrick McCabe","startTime":3717.12,"endTime":3717.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3717.12,"endTime":3717.68,"body":"creates"},{"speaker":"Patrick McCabe","startTime":3717.68,"endTime":3717.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3717.68,"endTime":3718.0,"body":"that"},{"speaker":"Patrick McCabe","startTime":3718.0,"endTime":3718.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3718.0,"endTime":3718.88,"body":"reinforced"},{"speaker":"Patrick McCabe","startTime":3718.88,"endTime":3718.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3718.88,"endTime":3719.36,"body":"habit"},{"speaker":"Patrick McCabe","startTime":3719.36,"endTime":3719.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3719.36,"endTime":3719.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":3719.52,"endTime":3719.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3719.68,"endTime":3719.92,"body":"this"},{"speaker":"Patrick McCabe","startTime":3719.92,"endTime":3719.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3719.92,"endTime":3720.16,"body":"is"},{"speaker":"Patrick McCabe","startTime":3720.16,"endTime":3720.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3720.16,"endTime":3720.4,"body":"how"},{"speaker":"Patrick McCabe","startTime":3720.4,"endTime":3720.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3720.4,"endTime":3720.72,"body":"I"},{"speaker":"Patrick McCabe","startTime":3720.72,"endTime":3720.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3720.72,"endTime":3721.12,"body":"move"},{"speaker":"Patrick McCabe","startTime":3721.12,"endTime":3721.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3721.36,"endTime":3721.6,"body":"and"},{"speaker":"Patrick McCabe","startTime":3721.6,"endTime":3721.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3721.6,"endTime":3721.76,"body":"this"},{"speaker":"Patrick McCabe","startTime":3721.76,"endTime":3721.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3721.76,"endTime":3721.92,"body":"is"},{"speaker":"Patrick McCabe","startTime":3721.92,"endTime":3721.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3721.92,"endTime":3722.08,"body":"what"},{"speaker":"Patrick McCabe","startTime":3722.08,"endTime":3722.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3722.08,"endTime":3722.32,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":3722.32,"endTime":3722.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3722.32,"endTime":3722.64,"body":"doing."},{"speaker":"Patrick McCabe","startTime":3722.64,"endTime":3722.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3722.8,"endTime":3723.04,"body":"So,"},{"speaker":"Patrick McCabe","startTime":3723.04,"endTime":3723.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3723.12,"endTime":3723.28,"body":"for"},{"speaker":"Patrick McCabe","startTime":3723.28,"endTime":3723.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3723.28,"endTime":3723.6,"body":"example,"},{"speaker":"Patrick McCabe","startTime":3723.6,"endTime":3723.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3723.68,"endTime":3723.84,"body":"I"},{"speaker":"Patrick McCabe","startTime":3723.84,"endTime":3723.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3723.84,"endTime":3724.08,"body":"always"},{"speaker":"Patrick McCabe","startTime":3724.08,"endTime":3724.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3724.08,"endTime":3724.24,"body":"call"},{"speaker":"Patrick McCabe","startTime":3724.24,"endTime":3724.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3724.24,"endTime":3724.4,"body":"my"},{"speaker":"Patrick McCabe","startTime":3724.4,"endTime":3724.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3724.4,"endTime":3724.88,"body":"cycling"},{"speaker":"Patrick McCabe","startTime":3724.88,"endTime":3724.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3724.88,"endTime":3725.36,"body":"bibs"},{"speaker":"Patrick McCabe","startTime":3725.36,"endTime":3725.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3725.44,"endTime":3725.68,"body":"my"},{"speaker":"Patrick McCabe","startTime":3725.68,"endTime":3725.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3725.68,"endTime":3726.08,"body":"yoga"},{"speaker":"Patrick McCabe","startTime":3726.08,"endTime":3726.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3726.08,"endTime":3726.56,"body":"bibs"},{"speaker":"Patrick McCabe","startTime":3726.56,"endTime":3726.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3726.72,"endTime":3726.88,"body":"or"},{"speaker":"Patrick McCabe","startTime":3726.88,"endTime":3726.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3726.88,"endTime":3727.12,"body":"my"},{"speaker":"Patrick McCabe","startTime":3727.12,"endTime":3727.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3727.12,"endTime":3727.6,"body":"strength"},{"speaker":"Patrick McCabe","startTime":3727.6,"endTime":3727.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3727.6,"endTime":3727.92,"body":"training"},{"speaker":"Patrick McCabe","startTime":3727.92,"endTime":3727.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3727.92,"endTime":3728.64,"body":"bibs."},{"speaker":"Patrick McCabe","startTime":3728.64,"endTime":3728.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3728.88,"endTime":3729.36,"body":"Because"},{"speaker":"Patrick McCabe","startTime":3729.36,"endTime":3729.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3729.36,"endTime":3729.6,"body":"if"},{"speaker":"Patrick McCabe","startTime":3729.6,"endTime":3729.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3729.6,"endTime":3730.08,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":3730.08,"endTime":3730.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3730.08,"endTime":3730.4,"body":"kind"},{"speaker":"Patrick McCabe","startTime":3730.4,"endTime":3730.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3730.4,"endTime":3730.56,"body":"of"},{"speaker":"Patrick McCabe","startTime":3730.56,"endTime":3730.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3730.56,"endTime":3731.52,"body":"wishy-washy"},{"speaker":"Patrick McCabe","startTime":3731.52,"endTime":3731.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3731.52,"endTime":3731.68,"body":"about"},{"speaker":"Patrick McCabe","startTime":3731.68,"endTime":3731.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3731.68,"endTime":3731.92,"body":"getting"},{"speaker":"Patrick McCabe","startTime":3731.92,"endTime":3731.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3731.92,"endTime":3732.0,"body":"on"},{"speaker":"Patrick McCabe","startTime":3732.0,"endTime":3732.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3732.0,"endTime":3732.08,"body":"the"},{"speaker":"Patrick McCabe","startTime":3732.08,"endTime":3732.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3732.08,"endTime":3732.32,"body":"bike"},{"speaker":"Patrick McCabe","startTime":3732.32,"endTime":3732.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3732.32,"endTime":3732.56,"body":"and"},{"speaker":"Patrick McCabe","startTime":3732.56,"endTime":3732.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3732.56,"endTime":3733.04,"body":"training,"},{"speaker":"Patrick McCabe","startTime":3733.04,"endTime":3733.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3733.2,"endTime":3733.36,"body":"I"},{"speaker":"Patrick McCabe","startTime":3733.36,"endTime":3733.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3733.36,"endTime":3733.52,"body":"just"},{"speaker":"Patrick McCabe","startTime":3733.52,"endTime":3733.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3733.52,"endTime":3733.68,"body":"have"},{"speaker":"Patrick McCabe","startTime":3733.68,"endTime":3733.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3733.68,"endTime":3733.76,"body":"to"},{"speaker":"Patrick McCabe","startTime":3733.76,"endTime":3733.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3733.76,"endTime":3733.92,"body":"put"},{"speaker":"Patrick McCabe","startTime":3733.92,"endTime":3733.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3733.92,"endTime":3734.08,"body":"on"},{"speaker":"Patrick McCabe","startTime":3734.08,"endTime":3734.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3734.08,"endTime":3734.24,"body":"my"},{"speaker":"Patrick McCabe","startTime":3734.24,"endTime":3734.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3734.24,"endTime":3734.72,"body":"yoga"},{"speaker":"Patrick McCabe","startTime":3734.72,"endTime":3734.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3734.72,"endTime":3735.12,"body":"bibs"},{"speaker":"Patrick McCabe","startTime":3735.12,"endTime":3735.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3735.12,"endTime":3735.36,"body":"and"},{"speaker":"Patrick McCabe","startTime":3735.36,"endTime":3735.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3735.36,"endTime":3735.68,"body":"do"},{"speaker":"Patrick McCabe","startTime":3735.68,"endTime":3735.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3735.68,"endTime":3735.92,"body":"my"},{"speaker":"Patrick McCabe","startTime":3735.92,"endTime":3735.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3735.92,"endTime":3736.48,"body":"warm-up"},{"speaker":"Patrick McCabe","startTime":3736.48,"endTime":3736.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3736.72,"endTime":3737.28,"body":"routine"},{"speaker":"Patrick McCabe","startTime":3737.28,"endTime":3737.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3737.28,"endTime":3737.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":3737.52,"endTime":3737.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3737.52,"endTime":3737.76,"body":"my"},{"speaker":"Patrick McCabe","startTime":3737.76,"endTime":3737.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3737.76,"endTime":3738.24,"body":"strength"},{"speaker":"Patrick McCabe","startTime":3738.24,"endTime":3738.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3738.24,"endTime":3738.88,"body":"routine"},{"speaker":"Patrick McCabe","startTime":3738.88,"endTime":3738.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3738.88,"endTime":3739.12,"body":"to"},{"speaker":"Patrick McCabe","startTime":3739.12,"endTime":3739.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3739.12,"endTime":3739.68,"body":"mobilize"},{"speaker":"Patrick McCabe","startTime":3739.68,"endTime":3739.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3739.68,"endTime":3739.84,"body":"and"},{"speaker":"Patrick McCabe","startTime":3739.84,"endTime":3739.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3739.84,"endTime":3740.24,"body":"activate,"},{"speaker":"Patrick McCabe","startTime":3740.24,"endTime":3740.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3740.4,"endTime":3740.56,"body":"and"},{"speaker":"Patrick McCabe","startTime":3740.56,"endTime":3740.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3740.56,"endTime":3740.72,"body":"then"},{"speaker":"Patrick McCabe","startTime":3740.72,"endTime":3740.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3740.72,"endTime":3740.8,"body":"I"},{"speaker":"Patrick McCabe","startTime":3740.8,"endTime":3740.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3740.8,"endTime":3740.96,"body":"can"},{"speaker":"Patrick McCabe","startTime":3740.96,"endTime":3740.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3740.96,"endTime":3741.12,"body":"be"},{"speaker":"Patrick McCabe","startTime":3741.12,"endTime":3741.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3741.12,"endTime":3741.36,"body":"done"},{"speaker":"Patrick McCabe","startTime":3741.36,"endTime":3741.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3741.36,"endTime":3741.6,"body":"if"},{"speaker":"Patrick McCabe","startTime":3741.6,"endTime":3741.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3741.6,"endTime":3741.76,"body":"I"},{"speaker":"Patrick McCabe","startTime":3741.76,"endTime":3741.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3741.76,"endTime":3742.0,"body":"want"},{"speaker":"Patrick McCabe","startTime":3742.0,"endTime":3742.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3742.0,"endTime":3742.24,"body":"to."},{"speaker":"Patrick McCabe","startTime":3742.24,"endTime":3742.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3742.4,"endTime":3742.64,"body":"But"},{"speaker":"Patrick McCabe","startTime":3742.64,"endTime":3742.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3742.64,"endTime":3742.8,"body":"I"},{"speaker":"Patrick McCabe","startTime":3742.8,"endTime":3742.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3742.8,"endTime":3743.04,"body":"already"},{"speaker":"Patrick McCabe","startTime":3743.04,"endTime":3743.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3743.04,"endTime":3743.2,"body":"have"},{"speaker":"Patrick McCabe","startTime":3743.2,"endTime":3743.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3743.2,"endTime":3743.28,"body":"my"},{"speaker":"Patrick McCabe","startTime":3743.28,"endTime":3743.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3743.28,"endTime":3743.76,"body":"cycling"},{"speaker":"Patrick McCabe","startTime":3743.76,"endTime":3743.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3743.76,"endTime":3744.08,"body":"bibs"},{"speaker":"Patrick McCabe","startTime":3744.08,"endTime":3744.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3744.16,"endTime":3744.24,"body":"on"},{"speaker":"Patrick McCabe","startTime":3744.24,"endTime":3744.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3744.32,"endTime":3744.48,"body":"or"},{"speaker":"Patrick McCabe","startTime":3744.48,"endTime":3744.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3744.48,"endTime":3744.64,"body":"my"},{"speaker":"Patrick McCabe","startTime":3744.64,"endTime":3744.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3744.64,"endTime":3744.88,"body":"yoga"},{"speaker":"Patrick McCabe","startTime":3744.88,"endTime":3745.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3745.04,"endTime":3745.36,"body":"bibs,"},{"speaker":"Patrick McCabe","startTime":3745.36,"endTime":3745.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3745.44,"endTime":3745.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":3745.52,"endTime":3745.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3745.52,"endTime":3745.68,"body":"now"},{"speaker":"Patrick McCabe","startTime":3745.68,"endTime":3745.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3745.68,"endTime":3745.76,"body":"I"},{"speaker":"Patrick McCabe","startTime":3745.76,"endTime":3745.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3745.76,"endTime":3745.92,"body":"just"},{"speaker":"Patrick McCabe","startTime":3745.92,"endTime":3745.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3745.92,"endTime":3746.08,"body":"get"},{"speaker":"Patrick McCabe","startTime":3746.08,"endTime":3746.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3746.08,"endTime":3746.24,"body":"on"},{"speaker":"Patrick McCabe","startTime":3746.24,"endTime":3746.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3746.24,"endTime":3746.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":3746.32,"endTime":3746.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3746.32,"endTime":3746.56,"body":"bike"},{"speaker":"Patrick McCabe","startTime":3746.56,"endTime":3746.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3746.64,"endTime":3746.8,"body":"and"},{"speaker":"Patrick McCabe","startTime":3746.8,"endTime":3746.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3746.8,"endTime":3746.96,"body":"it"},{"speaker":"Patrick McCabe","startTime":3746.96,"endTime":3746.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3746.96,"endTime":3747.12,"body":"just"},{"speaker":"Patrick McCabe","startTime":3747.12,"endTime":3747.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3747.12,"endTime":3747.76,"body":"decreases"},{"speaker":"Patrick McCabe","startTime":3747.76,"endTime":3747.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3747.76,"endTime":3748.0,"body":"that"},{"speaker":"Patrick McCabe","startTime":3748.0,"endTime":3748.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3748.0,"endTime":3748.64,"body":"barrier."},{"speaker":"Patrick McCabe","startTime":3748.64,"endTime":3748.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3748.8,"endTime":3749.12,"body":"But"},{"speaker":"Patrick McCabe","startTime":3749.12,"endTime":3749.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3749.12,"endTime":3749.28,"body":"it"},{"speaker":"Patrick McCabe","startTime":3749.28,"endTime":3749.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3749.28,"endTime":3749.6,"body":"makes"},{"speaker":"Patrick McCabe","startTime":3749.6,"endTime":3749.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3749.6,"endTime":3749.84,"body":"that"},{"speaker":"Patrick McCabe","startTime":3749.84,"endTime":3750.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3750.48,"endTime":3750.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":3750.8,"endTime":3750.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3750.8,"endTime":3752.0,"body":"pre-movement"},{"speaker":"Patrick McCabe","startTime":3752.0,"endTime":3752.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3752.16,"endTime":3752.48,"body":"is"},{"speaker":"Patrick McCabe","startTime":3752.48,"endTime":3752.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3752.48,"endTime":3752.8,"body":"just"},{"speaker":"Patrick McCabe","startTime":3752.8,"endTime":3752.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3752.8,"endTime":3753.12,"body":"as"},{"speaker":"Patrick McCabe","startTime":3753.12,"endTime":3753.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3753.12,"endTime":3753.44,"body":"important"},{"speaker":"Patrick McCabe","startTime":3753.44,"endTime":3753.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3753.44,"endTime":3753.68,"body":"as"},{"speaker":"Patrick McCabe","startTime":3753.68,"endTime":3753.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3753.68,"endTime":3754.08,"body":"getting"},{"speaker":"Patrick McCabe","startTime":3754.08,"endTime":3754.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3754.08,"endTime":3754.24,"body":"on"},{"speaker":"Patrick McCabe","startTime":3754.24,"endTime":3754.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3754.24,"endTime":3754.4,"body":"the"},{"speaker":"Patrick McCabe","startTime":3754.4,"endTime":3754.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3754.4,"endTime":3754.8,"body":"bike"},{"speaker":"Patrick McCabe","startTime":3754.8,"endTime":3754.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3754.96,"endTime":3755.2,"body":"because"},{"speaker":"Patrick McCabe","startTime":3755.2,"endTime":3755.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3755.2,"endTime":3755.6,"body":"it's"},{"speaker":"Patrick McCabe","startTime":3755.6,"endTime":3755.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3755.6,"endTime":3755.76,"body":"really"},{"speaker":"Patrick McCabe","startTime":3755.76,"endTime":3755.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3755.76,"endTime":3756.08,"body":"easy"},{"speaker":"Patrick McCabe","startTime":3756.08,"endTime":3756.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3756.08,"endTime":3756.32,"body":"to"},{"speaker":"Patrick McCabe","startTime":3756.32,"endTime":3756.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3756.32,"endTime":3756.56,"body":"pull"},{"speaker":"Patrick McCabe","startTime":3756.56,"endTime":3756.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3756.56,"endTime":3756.72,"body":"on"},{"speaker":"Patrick McCabe","startTime":3756.72,"endTime":3756.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3756.72,"endTime":3756.88,"body":"your"},{"speaker":"Patrick McCabe","startTime":3756.88,"endTime":3756.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3756.88,"endTime":3757.36,"body":"bibs,"},{"speaker":"Patrick McCabe","startTime":3757.36,"endTime":3757.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3757.52,"endTime":3757.68,"body":"get"},{"speaker":"Patrick McCabe","startTime":3757.68,"endTime":3757.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3757.68,"endTime":3757.84,"body":"on"},{"speaker":"Patrick McCabe","startTime":3757.84,"endTime":3757.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3757.84,"endTime":3757.92,"body":"the"},{"speaker":"Patrick McCabe","startTime":3757.92,"endTime":3757.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3757.92,"endTime":3758.16,"body":"bike,"},{"speaker":"Patrick McCabe","startTime":3758.16,"endTime":3758.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3758.24,"endTime":3758.32,"body":"and"},{"speaker":"Patrick McCabe","startTime":3758.32,"endTime":3758.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3758.32,"endTime":3758.64,"body":"start"},{"speaker":"Patrick McCabe","startTime":3758.64,"endTime":3758.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3758.64,"endTime":3759.28,"body":"pedaling"},{"speaker":"Patrick McCabe","startTime":3759.28,"endTime":3759.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3759.28,"endTime":3759.6,"body":"without"},{"speaker":"Patrick McCabe","startTime":3759.6,"endTime":3759.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3759.6,"endTime":3759.92,"body":"doing"},{"speaker":"Patrick McCabe","startTime":3759.92,"endTime":3759.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3759.92,"endTime":3760.24,"body":"any"},{"speaker":"Patrick McCabe","startTime":3760.24,"endTime":3760.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3760.24,"endTime":3760.8,"body":"activation,"},{"speaker":"Patrick McCabe","startTime":3760.8,"endTime":3761.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3761.04,"endTime":3761.36,"body":"any"},{"speaker":"Patrick McCabe","startTime":3761.36,"endTime":3761.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3761.36,"endTime":3762.24,"body":"mobilization,"},{"speaker":"Patrick McCabe","startTime":3762.24,"endTime":3762.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3762.4,"endTime":3762.72,"body":"and"},{"speaker":"Patrick McCabe","startTime":3762.72,"endTime":3762.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3762.72,"endTime":3763.04,"body":"any"},{"speaker":"Patrick McCabe","startTime":3763.04,"endTime":3763.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3763.2,"endTime":3763.52,"body":"kind"},{"speaker":"Patrick McCabe","startTime":3763.52,"endTime":3763.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3763.52,"endTime":3763.84,"body":"of,"},{"speaker":"Patrick McCabe","startTime":3763.84,"endTime":3764.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3764.08,"endTime":3764.4,"body":"hey,"},{"speaker":"Patrick McCabe","startTime":3764.4,"endTime":3764.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3764.56,"endTime":3764.8,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":3764.8,"endTime":3764.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3764.8,"endTime":3765.12,"body":"letting"},{"speaker":"Patrick McCabe","startTime":3765.12,"endTime":3765.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3765.12,"endTime":3765.28,"body":"my"},{"speaker":"Patrick McCabe","startTime":3765.28,"endTime":3765.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3765.28,"endTime":3765.52,"body":"body"},{"speaker":"Patrick McCabe","startTime":3765.52,"endTime":3765.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3765.52,"endTime":3765.68,"body":"know"},{"speaker":"Patrick McCabe","startTime":3765.68,"endTime":3765.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3765.68,"endTime":3765.84,"body":"that"},{"speaker":"Patrick McCabe","startTime":3765.84,"endTime":3765.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3765.84,"endTime":3766.08,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":3766.08,"endTime":3766.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3766.08,"endTime":3766.4,"body":"gonna"},{"speaker":"Patrick McCabe","startTime":3766.4,"endTime":3766.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3766.4,"endTime":3766.88,"body":"expect"},{"speaker":"Patrick McCabe","startTime":3766.88,"endTime":3766.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3766.88,"endTime":3767.44,"body":"something"},{"speaker":"Patrick McCabe","startTime":3767.44,"endTime":3767.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3767.44,"endTime":3767.76,"body":"from"},{"speaker":"Patrick McCabe","startTime":3767.76,"endTime":3767.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3767.76,"endTime":3768.08,"body":"it."},{"speaker":"Patrick McCabe","startTime":3768.08,"endTime":3768.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3768.32,"endTime":3768.64,"body":"And"},{"speaker":"Patrick McCabe","startTime":3768.64,"endTime":3768.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3768.64,"endTime":3768.8,"body":"we"},{"speaker":"Patrick McCabe","startTime":3768.8,"endTime":3768.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3768.8,"endTime":3769.12,"body":"should"},{"speaker":"Patrick McCabe","startTime":3769.12,"endTime":3769.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3769.12,"endTime":3769.28,"body":"have"},{"speaker":"Patrick McCabe","startTime":3769.28,"endTime":3769.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3769.28,"endTime":3769.6,"body":"that"},{"speaker":"Patrick McCabe","startTime":3769.6,"endTime":3769.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3769.6,"endTime":3769.76,"body":"be"},{"speaker":"Patrick McCabe","startTime":3769.76,"endTime":3769.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3769.76,"endTime":3770.0,"body":"just"},{"speaker":"Patrick McCabe","startTime":3770.0,"endTime":3770.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3770.0,"endTime":3770.24,"body":"as"},{"speaker":"Patrick McCabe","startTime":3770.24,"endTime":3770.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3770.24,"endTime":3770.48,"body":"much"},{"speaker":"Patrick McCabe","startTime":3770.48,"endTime":3770.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3770.48,"endTime":3770.72,"body":"a"},{"speaker":"Patrick McCabe","startTime":3770.72,"endTime":3770.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3770.72,"endTime":3770.88,"body":"part"},{"speaker":"Patrick McCabe","startTime":3770.88,"endTime":3770.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3770.88,"endTime":3771.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":3771.04,"endTime":3771.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3771.04,"endTime":3771.28,"body":"the"},{"speaker":"Patrick McCabe","startTime":3771.28,"endTime":3771.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3771.28,"endTime":3771.92,"body":"workout"},{"speaker":"Patrick McCabe","startTime":3771.92,"endTime":3771.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3771.92,"endTime":3772.64,"body":"routine"},{"speaker":"Patrick McCabe","startTime":3772.64,"endTime":3772.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3772.64,"endTime":3772.96,"body":"as"},{"speaker":"Patrick McCabe","startTime":3772.96,"endTime":3773.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3773.28,"endTime":3773.6,"body":"the"},{"speaker":"Patrick McCabe","startTime":3773.6,"endTime":3774.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3774.24,"endTime":3774.8,"body":"three"},{"speaker":"Patrick McCabe","startTime":3774.8,"endTime":3774.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3774.8,"endTime":3774.96,"body":"by"},{"speaker":"Patrick McCabe","startTime":3774.96,"endTime":3774.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3774.96,"endTime":3775.44,"body":"nine"},{"speaker":"Patrick McCabe","startTime":3775.44,"endTime":3775.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3775.44,"endTime":3776.08,"body":"intervals"},{"speaker":"Patrick McCabe","startTime":3776.08,"endTime":3776.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3776.08,"endTime":3776.24,"body":"that"},{"speaker":"Patrick McCabe","startTime":3776.24,"endTime":3776.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3776.24,"endTime":3776.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":3776.4,"endTime":3776.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3776.4,"endTime":3776.56,"body":"have"},{"speaker":"Patrick McCabe","startTime":3776.56,"endTime":3776.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3776.56,"endTime":3776.72,"body":"on"},{"speaker":"Patrick McCabe","startTime":3776.72,"endTime":3776.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3776.72,"endTime":3776.8,"body":"the"},{"speaker":"Patrick McCabe","startTime":3776.8,"endTime":3776.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3776.8,"endTime":3777.28,"body":"calendar."},{"speaker":"Patrick McCabe","startTime":3777.28,"endTime":3777.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3777.36,"endTime":3777.6,"body":"It's"},{"speaker":"Patrick McCabe","startTime":3777.6,"endTime":3777.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3777.6,"endTime":3777.68,"body":"like,"},{"speaker":"Patrick McCabe","startTime":3777.68,"endTime":3777.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3777.76,"endTime":3778.0,"body":"okay,"},{"speaker":"Patrick McCabe","startTime":3778.0,"endTime":3778.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3778.08,"endTime":3778.16,"body":"you"},{"speaker":"Patrick McCabe","startTime":3778.16,"endTime":3778.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3778.16,"endTime":3778.32,"body":"have"},{"speaker":"Patrick McCabe","startTime":3778.32,"endTime":3778.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3778.32,"endTime":3778.56,"body":"an"},{"speaker":"Patrick McCabe","startTime":3778.56,"endTime":3778.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3778.56,"endTime":3778.88,"body":"hour"},{"speaker":"Patrick McCabe","startTime":3778.88,"endTime":3778.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3778.88,"endTime":3779.36,"body":"workout"},{"speaker":"Patrick McCabe","startTime":3779.36,"endTime":3779.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3779.36,"endTime":3779.44,"body":"on"},{"speaker":"Patrick McCabe","startTime":3779.44,"endTime":3779.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3779.44,"endTime":3779.52,"body":"the"},{"speaker":"Patrick McCabe","startTime":3779.52,"endTime":3779.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3779.52,"endTime":3779.84,"body":"bike,"},{"speaker":"Patrick McCabe","startTime":3779.84,"endTime":3779.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3779.92,"endTime":3780.08,"body":"but"},{"speaker":"Patrick McCabe","startTime":3780.08,"endTime":3780.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3780.08,"endTime":3780.24,"body":"what"},{"speaker":"Patrick McCabe","startTime":3780.24,"endTime":3780.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3780.24,"endTime":3780.4,"body":"about"},{"speaker":"Patrick McCabe","startTime":3780.4,"endTime":3780.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3780.4,"endTime":3780.56,"body":"the"},{"speaker":"Patrick McCabe","startTime":3780.56,"endTime":3780.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3780.56,"endTime":3780.96,"body":"15"},{"speaker":"Patrick McCabe","startTime":3780.96,"endTime":3780.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3780.96,"endTime":3781.2,"body":"minutes"},{"speaker":"Patrick McCabe","startTime":3781.2,"endTime":3781.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3781.2,"endTime":3781.36,"body":"before"},{"speaker":"Patrick McCabe","startTime":3781.36,"endTime":3781.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3781.44,"endTime":3781.6,"body":"and"},{"speaker":"Patrick McCabe","startTime":3781.6,"endTime":3781.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3781.6,"endTime":3781.68,"body":"the"},{"speaker":"Patrick McCabe","startTime":3781.68,"endTime":3781.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3781.68,"endTime":3782.08,"body":"15"},{"speaker":"Patrick McCabe","startTime":3782.08,"endTime":3782.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3782.08,"endTime":3782.32,"body":"minutes"},{"speaker":"Patrick McCabe","startTime":3782.32,"endTime":3782.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3782.32,"endTime":3782.56,"body":"after"},{"speaker":"Patrick McCabe","startTime":3782.56,"endTime":3782.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3782.64,"endTime":3782.8,"body":"that"},{"speaker":"Patrick McCabe","startTime":3782.8,"endTime":3782.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3782.8,"endTime":3782.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":3782.96,"endTime":3782.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3782.96,"endTime":3783.12,"body":"should"},{"speaker":"Patrick McCabe","startTime":3783.12,"endTime":3783.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3783.12,"endTime":3783.2,"body":"be"},{"speaker":"Patrick McCabe","startTime":3783.2,"endTime":3783.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3783.2,"endTime":3783.44,"body":"doing"},{"speaker":"Patrick McCabe","startTime":3783.44,"endTime":3783.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3783.44,"endTime":3783.68,"body":"some"},{"speaker":"Patrick McCabe","startTime":3783.68,"endTime":3783.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3783.68,"endTime":3784.24,"body":"mobility"},{"speaker":"Patrick McCabe","startTime":3784.24,"endTime":3784.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3784.24,"endTime":3784.48,"body":"work"},{"speaker":"Patrick McCabe","startTime":3784.48,"endTime":3784.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3784.48,"endTime":3784.72,"body":"and"},{"speaker":"Patrick McCabe","startTime":3784.72,"endTime":3784.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3784.72,"endTime":3784.96,"body":"some"},{"speaker":"Patrick McCabe","startTime":3784.96,"endTime":3784.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3784.96,"endTime":3785.76,"body":"preparatory"},{"speaker":"Patrick McCabe","startTime":3785.76,"endTime":3785.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3785.76,"endTime":3785.92,"body":"work"},{"speaker":"Patrick McCabe","startTime":3785.92,"endTime":3786.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3786.0,"endTime":3786.24,"body":"and"},{"speaker":"Patrick McCabe","startTime":3786.24,"endTime":3786.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3786.24,"endTime":3786.48,"body":"then"},{"speaker":"Patrick McCabe","startTime":3786.48,"endTime":3786.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3786.48,"endTime":3786.72,"body":"some"},{"speaker":"Patrick McCabe","startTime":3786.72,"endTime":3786.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3786.72,"endTime":3787.12,"body":"cool"},{"speaker":"Patrick McCabe","startTime":3787.12,"endTime":3787.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3787.12,"endTime":3787.36,"body":"down"},{"speaker":"Patrick McCabe","startTime":3787.36,"endTime":3787.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3787.68,"endTime":3788.0,"body":"and"},{"speaker":"Patrick McCabe","startTime":3788.0,"endTime":3788.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3788.0,"endTime":3788.32,"body":"some"},{"speaker":"Patrick McCabe","startTime":3788.32,"endTime":3788.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3788.56,"endTime":3789.6,"body":"appreciation"},{"speaker":"Patrick McCabe","startTime":3789.6,"endTime":3789.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3789.6,"endTime":3789.92,"body":"work."},{"speaker":"Patrick McCabe","startTime":3789.92,"endTime":3790.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3790.16,"endTime":3790.4,"body":"That"},{"speaker":"Patrick McCabe","startTime":3790.4,"endTime":3790.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3790.4,"endTime":3790.64,"body":"should"},{"speaker":"Patrick McCabe","startTime":3790.64,"endTime":3790.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3790.64,"endTime":3790.8,"body":"all"},{"speaker":"Patrick McCabe","startTime":3790.8,"endTime":3790.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3790.8,"endTime":3790.96,"body":"be"},{"speaker":"Patrick McCabe","startTime":3790.96,"endTime":3790.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3790.96,"endTime":3791.36,"body":"factored"},{"speaker":"Patrick McCabe","startTime":3791.36,"endTime":3791.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3791.36,"endTime":3791.52,"body":"in."},{"speaker":"Patrick McCabe","startTime":3791.52,"endTime":3791.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3791.6,"endTime":3791.68,"body":"So"},{"speaker":"Patrick McCabe","startTime":3791.68,"endTime":3791.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3791.76,"endTime":3791.92,"body":"if"},{"speaker":"Patrick McCabe","startTime":3791.92,"endTime":3791.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3791.92,"endTime":3792.0,"body":"you"},{"speaker":"Patrick McCabe","startTime":3792.0,"endTime":3792.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3792.0,"endTime":3792.16,"body":"don't"},{"speaker":"Patrick McCabe","startTime":3792.16,"endTime":3792.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3792.16,"endTime":3792.32,"body":"have"},{"speaker":"Patrick McCabe","startTime":3792.32,"endTime":3792.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3792.32,"endTime":3792.4,"body":"an"},{"speaker":"Patrick McCabe","startTime":3792.4,"endTime":3792.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3792.4,"endTime":3792.72,"body":"hour"},{"speaker":"Patrick McCabe","startTime":3792.72,"endTime":3792.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3792.72,"endTime":3792.88,"body":"and"},{"speaker":"Patrick McCabe","startTime":3792.88,"endTime":3792.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3792.88,"endTime":3793.04,"body":"a"},{"speaker":"Patrick McCabe","startTime":3793.04,"endTime":3793.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3793.04,"endTime":3793.6,"body":"half"},{"speaker":"Patrick McCabe","startTime":3793.6,"endTime":3793.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3793.6,"endTime":3793.92,"body":"to"},{"speaker":"Patrick McCabe","startTime":3793.92,"endTime":3793.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3793.92,"endTime":3794.24,"body":"do"},{"speaker":"Patrick McCabe","startTime":3794.24,"endTime":3794.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3794.24,"endTime":3794.48,"body":"your"},{"speaker":"Patrick McCabe","startTime":3794.48,"endTime":3794.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3794.48,"endTime":3794.72,"body":"work,"},{"speaker":"Patrick McCabe","startTime":3794.72,"endTime":3794.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3794.8,"endTime":3795.12,"body":"I'd"},{"speaker":"Patrick McCabe","startTime":3795.12,"endTime":3795.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3795.12,"endTime":3795.36,"body":"much"},{"speaker":"Patrick McCabe","startTime":3795.36,"endTime":3795.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3795.36,"endTime":3795.92,"body":"rather"},{"speaker":"Patrick McCabe","startTime":3795.92,"endTime":3795.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3795.92,"endTime":3796.24,"body":"see"},{"speaker":"Patrick McCabe","startTime":3796.24,"endTime":3796.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3796.24,"endTime":3796.88,"body":"15"},{"speaker":"Patrick McCabe","startTime":3796.88,"endTime":3796.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3796.88,"endTime":3797.28,"body":"minutes,"},{"speaker":"Patrick McCabe","startTime":3797.28,"endTime":3797.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3797.44,"endTime":3797.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":3797.6,"endTime":3797.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3797.6,"endTime":3797.92,"body":"half"},{"speaker":"Patrick McCabe","startTime":3797.92,"endTime":3797.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3797.92,"endTime":3798.08,"body":"an"},{"speaker":"Patrick McCabe","startTime":3798.08,"endTime":3798.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3798.08,"endTime":3798.32,"body":"hour"},{"speaker":"Patrick McCabe","startTime":3798.32,"endTime":3798.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3798.32,"endTime":3798.64,"body":"ride,"},{"speaker":"Patrick McCabe","startTime":3798.64,"endTime":3798.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3798.72,"endTime":3798.96,"body":"and"},{"speaker":"Patrick McCabe","startTime":3798.96,"endTime":3798.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3798.96,"endTime":3799.6,"body":"15"},{"speaker":"Patrick McCabe","startTime":3799.6,"endTime":3799.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3799.6,"endTime":3800.24,"body":"minutes"},{"speaker":"Patrick McCabe","startTime":3800.24,"endTime":3800.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3800.96,"endTime":3801.28,"body":"so"},{"speaker":"Patrick McCabe","startTime":3801.28,"endTime":3801.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3801.28,"endTime":3801.44,"body":"that"},{"speaker":"Patrick McCabe","startTime":3801.44,"endTime":3801.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3801.44,"endTime":3801.6,"body":"we"},{"speaker":"Patrick McCabe","startTime":3801.6,"endTime":3801.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3801.6,"endTime":3801.76,"body":"can"},{"speaker":"Patrick McCabe","startTime":3801.76,"endTime":3801.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3801.76,"endTime":3801.92,"body":"make"},{"speaker":"Patrick McCabe","startTime":3801.92,"endTime":3801.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3801.92,"endTime":3802.16,"body":"sure"},{"speaker":"Patrick McCabe","startTime":3802.16,"endTime":3802.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3802.16,"endTime":3802.32,"body":"that"},{"speaker":"Patrick McCabe","startTime":3802.32,"endTime":3802.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3802.32,"endTime":3802.56,"body":"those"},{"speaker":"Patrick McCabe","startTime":3802.56,"endTime":3802.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3802.56,"endTime":3802.72,"body":"are"},{"speaker":"Patrick McCabe","startTime":3802.72,"endTime":3802.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3802.72,"endTime":3803.36,"body":"priorities"},{"speaker":"Patrick McCabe","startTime":3803.36,"endTime":3803.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3803.6,"endTime":3804.0,"body":"until"},{"speaker":"Patrick McCabe","startTime":3804.0,"endTime":3804.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3804.0,"endTime":3804.24,"body":"we"},{"speaker":"Patrick McCabe","startTime":3804.24,"endTime":3804.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3804.24,"endTime":3804.4,"body":"have"},{"speaker":"Patrick McCabe","startTime":3804.4,"endTime":3804.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3804.4,"endTime":3804.56,"body":"the"},{"speaker":"Patrick McCabe","startTime":3804.56,"endTime":3804.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3804.56,"endTime":3804.72,"body":"time"},{"speaker":"Patrick McCabe","startTime":3804.72,"endTime":3804.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3804.72,"endTime":3804.88,"body":"to"},{"speaker":"Patrick McCabe","startTime":3804.88,"endTime":3804.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3804.88,"endTime":3805.04,"body":"be"},{"speaker":"Patrick McCabe","startTime":3805.04,"endTime":3805.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3805.04,"endTime":3805.2,"body":"able"},{"speaker":"Patrick McCabe","startTime":3805.2,"endTime":3805.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3805.2,"endTime":3805.36,"body":"to"},{"speaker":"Patrick McCabe","startTime":3805.36,"endTime":3805.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3805.36,"endTime":3805.84,"body":"extend"},{"speaker":"Patrick McCabe","startTime":3805.84,"endTime":3805.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3805.84,"endTime":3806.08,"body":"that"},{"speaker":"Patrick McCabe","startTime":3806.08,"endTime":3806.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3806.08,"endTime":3806.32,"body":"out."},{"speaker":"Patrick McCabe","startTime":3806.32,"endTime":3806.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3806.56,"endTime":3806.8,"body":"But"},{"speaker":"Patrick McCabe","startTime":3806.8,"endTime":3806.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3806.8,"endTime":3807.04,"body":"just"},{"speaker":"Patrick McCabe","startTime":3807.04,"endTime":3807.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3807.04,"endTime":3807.28,"body":"getting"},{"speaker":"Patrick McCabe","startTime":3807.28,"endTime":3807.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3807.28,"endTime":3807.44,"body":"rid"},{"speaker":"Patrick McCabe","startTime":3807.44,"endTime":3807.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3807.44,"endTime":3807.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":3807.52,"endTime":3807.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3807.52,"endTime":3807.76,"body":"those"},{"speaker":"Patrick McCabe","startTime":3807.76,"endTime":3807.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3807.76,"endTime":3808.0,"body":"is"},{"speaker":"Patrick McCabe","startTime":3808.0,"endTime":3808.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3808.0,"endTime":3808.16,"body":"just"},{"speaker":"Patrick McCabe","startTime":3808.16,"endTime":3808.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3808.16,"endTime":3808.24,"body":"going"},{"speaker":"Patrick McCabe","startTime":3808.24,"endTime":3808.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3808.24,"endTime":3808.4,"body":"to"},{"speaker":"Patrick McCabe","startTime":3808.4,"endTime":3808.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3808.4,"endTime":3808.88,"body":"create"},{"speaker":"Patrick McCabe","startTime":3808.88,"endTime":3808.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3808.88,"endTime":3809.12,"body":"more"},{"speaker":"Patrick McCabe","startTime":3809.12,"endTime":3809.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3809.12,"endTime":3809.68,"body":"issues"},{"speaker":"Patrick McCabe","startTime":3809.68,"endTime":3809.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3809.68,"endTime":3809.84,"body":"down"},{"speaker":"Patrick McCabe","startTime":3809.84,"endTime":3809.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3809.84,"endTime":3810.0,"body":"the"},{"speaker":"Patrick McCabe","startTime":3810.0,"endTime":3810.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3810.0,"endTime":3810.24,"body":"road."},{"speaker":"Tom Butler","startTime":3810.48,"endTime":3810.64,"body":"The"},{"speaker":"Tom Butler","startTime":3810.64,"endTime":3810.64,"body":" "},{"speaker":"Tom Butler","startTime":3810.64,"endTime":3810.88,"body":"thing"},{"speaker":"Tom Butler","startTime":3810.88,"endTime":3810.88,"body":" "},{"speaker":"Tom Butler","startTime":3810.88,"endTime":3811.04,"body":"that"},{"speaker":"Tom Butler","startTime":3811.04,"endTime":3811.04,"body":" "},{"speaker":"Tom Butler","startTime":3811.04,"endTime":3811.2,"body":"I"},{"speaker":"Tom Butler","startTime":3811.2,"endTime":3811.2,"body":" "},{"speaker":"Tom Butler","startTime":3811.2,"endTime":3811.44,"body":"love"},{"speaker":"Tom Butler","startTime":3811.44,"endTime":3811.44,"body":" "},{"speaker":"Tom Butler","startTime":3811.44,"endTime":3811.68,"body":"about"},{"speaker":"Tom Butler","startTime":3811.68,"endTime":3811.68,"body":" "},{"speaker":"Tom Butler","startTime":3811.68,"endTime":3811.92,"body":"this"},{"speaker":"Tom Butler","startTime":3811.92,"endTime":3811.92,"body":" "},{"speaker":"Tom Butler","startTime":3811.92,"endTime":3812.24,"body":"the"},{"speaker":"Tom Butler","startTime":3812.24,"endTime":3812.24,"body":" "},{"speaker":"Tom Butler","startTime":3812.24,"endTime":3812.56,"body":"most"},{"speaker":"Tom Butler","startTime":3812.56,"endTime":3812.56,"body":" "},{"speaker":"Tom Butler","startTime":3812.56,"endTime":3812.88,"body":"is"},{"speaker":"Tom Butler","startTime":3812.88,"endTime":3812.88,"body":" "},{"speaker":"Tom Butler","startTime":3812.88,"endTime":3813.2,"body":"that"},{"speaker":"Tom Butler","startTime":3813.2,"endTime":3813.44,"body":" "},{"speaker":"Tom Butler","startTime":3813.44,"endTime":3814.0,"body":"I'm"},{"speaker":"Tom Butler","startTime":3814.0,"endTime":3814.0,"body":" "},{"speaker":"Tom Butler","startTime":3814.0,"endTime":3814.72,"body":"hearing"},{"speaker":"Tom Butler","startTime":3814.72,"endTime":3814.8,"body":" "},{"speaker":"Tom Butler","startTime":3814.8,"endTime":3815.12,"body":"like"},{"speaker":"Tom Butler","startTime":3815.12,"endTime":3815.28,"body":" "},{"speaker":"Tom Butler","startTime":3815.28,"endTime":3815.52,"body":"a"},{"speaker":"Tom Butler","startTime":3815.52,"endTime":3815.52,"body":" "},{"speaker":"Tom Butler","startTime":3815.52,"endTime":3816.08,"body":"personal"},{"speaker":"Tom Butler","startTime":3816.08,"endTime":3816.08,"body":" "},{"speaker":"Tom Butler","startTime":3816.08,"endTime":3816.64,"body":"training"},{"speaker":"Tom Butler","startTime":3816.64,"endTime":3816.64,"body":" "},{"speaker":"Tom Butler","startTime":3816.64,"endTime":3817.12,"body":"mindset,"},{"speaker":"Tom Butler","startTime":3817.12,"endTime":3817.44,"body":" "},{"speaker":"Tom Butler","startTime":3817.44,"endTime":3817.76,"body":"right?"},{"speaker":"Tom Butler","startTime":3817.76,"endTime":3817.92,"body":" "},{"speaker":"Tom Butler","startTime":3817.92,"endTime":3818.24,"body":"Yeah."},{"speaker":"Tom Butler","startTime":3818.24,"endTime":3818.56,"body":" "},{"speaker":"Tom Butler","startTime":3818.56,"endTime":3819.12,"body":"Because"},{"speaker":"Tom Butler","startTime":3819.12,"endTime":3819.44,"body":" "},{"speaker":"Tom Butler","startTime":3819.44,"endTime":3820.24,"body":"there's"},{"speaker":"Tom Butler","startTime":3820.24,"endTime":3820.24,"body":" "},{"speaker":"Tom Butler","startTime":3820.24,"endTime":3820.56,"body":"so"},{"speaker":"Tom Butler","startTime":3820.56,"endTime":3820.56,"body":" "},{"speaker":"Tom Butler","startTime":3820.56,"endTime":3820.88,"body":"much"},{"speaker":"Tom Butler","startTime":3820.88,"endTime":3822.48,"body":" "},{"speaker":"Tom Butler","startTime":3822.48,"endTime":3823.6,"body":"observation"},{"speaker":"Tom Butler","startTime":3823.6,"endTime":3823.76,"body":" "},{"speaker":"Tom Butler","startTime":3823.76,"endTime":3824.0,"body":"that"},{"speaker":"Tom Butler","startTime":3824.0,"endTime":3824.0,"body":" "},{"speaker":"Tom Butler","startTime":3824.0,"endTime":3824.64,"body":"you're"},{"speaker":"Tom Butler","startTime":3824.64,"endTime":3824.64,"body":" "},{"speaker":"Tom Butler","startTime":3824.64,"endTime":3825.28,"body":"doing"},{"speaker":"Tom Butler","startTime":3825.28,"endTime":3825.28,"body":" "},{"speaker":"Tom Butler","startTime":3825.28,"endTime":3825.6,"body":"of"},{"speaker":"Tom Butler","startTime":3825.6,"endTime":3825.6,"body":" "},{"speaker":"Tom Butler","startTime":3825.6,"endTime":3825.92,"body":"where"},{"speaker":"Tom Butler","startTime":3825.92,"endTime":3825.92,"body":" "},{"speaker":"Tom Butler","startTime":3825.92,"endTime":3826.24,"body":"a"},{"speaker":"Tom Butler","startTime":3826.24,"endTime":3826.24,"body":" "},{"speaker":"Tom Butler","startTime":3826.24,"endTime":3826.56,"body":"person"},{"speaker":"Tom Butler","startTime":3826.56,"endTime":3826.88,"body":" "},{"speaker":"Tom Butler","startTime":3826.88,"endTime":3827.2,"body":"is"},{"speaker":"Tom Butler","startTime":3827.2,"endTime":3827.92,"body":" "},{"speaker":"Tom Butler","startTime":3827.92,"endTime":3828.64,"body":"before"},{"speaker":"Tom Butler","startTime":3828.64,"endTime":3828.64,"body":" "},{"speaker":"Tom Butler","startTime":3828.64,"endTime":3829.12,"body":"you're"},{"speaker":"Tom Butler","startTime":3829.12,"endTime":3829.12,"body":" "},{"speaker":"Tom Butler","startTime":3829.12,"endTime":3829.44,"body":"saying,"},{"speaker":"Tom Butler","startTime":3829.44,"endTime":3829.6,"body":" "},{"speaker":"Tom Butler","startTime":3829.6,"endTime":3829.92,"body":"okay,"},{"speaker":"Tom Butler","startTime":3829.92,"endTime":3830.08,"body":" "},{"speaker":"Tom Butler","startTime":3830.08,"endTime":3830.56,"body":"let's"},{"speaker":"Tom Butler","startTime":3830.56,"endTime":3830.56,"body":" "},{"speaker":"Tom Butler","startTime":3830.56,"endTime":3830.8,"body":"go"},{"speaker":"Tom Butler","startTime":3830.8,"endTime":3830.8,"body":" "},{"speaker":"Tom Butler","startTime":3830.8,"endTime":3831.04,"body":"here."},{"speaker":"Tom Butler","startTime":3831.04,"endTime":3831.2,"body":" "},{"speaker":"Tom Butler","startTime":3831.2,"endTime":3831.44,"body":"Yeah."},{"speaker":"Tom Butler","startTime":3831.44,"endTime":3831.68,"body":" "},{"speaker":"Tom Butler","startTime":3831.68,"endTime":3832.0,"body":"And"},{"speaker":"Tom Butler","startTime":3832.0,"endTime":3832.0,"body":" "},{"speaker":"Tom Butler","startTime":3832.0,"endTime":3832.32,"body":"you're"},{"speaker":"Tom Butler","startTime":3832.32,"endTime":3832.32,"body":" "},{"speaker":"Tom Butler","startTime":3832.32,"endTime":3832.64,"body":"you're"},{"speaker":"Tom Butler","startTime":3832.64,"endTime":3832.64,"body":" "},{"speaker":"Tom Butler","startTime":3832.64,"endTime":3832.88,"body":"not"},{"speaker":"Tom Butler","startTime":3832.88,"endTime":3832.88,"body":" "},{"speaker":"Tom Butler","startTime":3832.88,"endTime":3833.28,"body":"gonna"},{"speaker":"Tom Butler","startTime":3833.28,"endTime":3833.28,"body":" "},{"speaker":"Tom Butler","startTime":3833.28,"endTime":3833.6,"body":"get"},{"speaker":"Tom Butler","startTime":3833.6,"endTime":3833.6,"body":" "},{"speaker":"Tom Butler","startTime":3833.6,"endTime":3833.92,"body":"that"},{"speaker":"Tom Butler","startTime":3833.92,"endTime":3833.92,"body":" "},{"speaker":"Tom Butler","startTime":3833.92,"endTime":3834.24,"body":"from"},{"speaker":"Tom Butler","startTime":3834.24,"endTime":3834.56,"body":" "},{"speaker":"Tom Butler","startTime":3834.56,"endTime":3835.52,"body":"reading"},{"speaker":"Tom Butler","startTime":3835.52,"endTime":3835.68,"body":" "},{"speaker":"Tom Butler","startTime":3835.68,"endTime":3836.16,"body":"something,"},{"speaker":"Tom Butler","startTime":3836.16,"endTime":3836.24,"body":" "},{"speaker":"Tom Butler","startTime":3836.24,"endTime":3836.48,"body":"you're"},{"speaker":"Tom Butler","startTime":3836.48,"endTime":3836.48,"body":" "},{"speaker":"Tom Butler","startTime":3836.48,"endTime":3836.64,"body":"not"},{"speaker":"Tom Butler","startTime":3836.64,"endTime":3836.64,"body":" "},{"speaker":"Tom Butler","startTime":3836.64,"endTime":3836.88,"body":"gonna"},{"speaker":"Tom Butler","startTime":3836.88,"endTime":3836.88,"body":" "},{"speaker":"Tom Butler","startTime":3836.88,"endTime":3837.04,"body":"get"},{"speaker":"Tom Butler","startTime":3837.04,"endTime":3837.04,"body":" "},{"speaker":"Tom Butler","startTime":3837.04,"endTime":3837.28,"body":"that"},{"speaker":"Tom Butler","startTime":3837.28,"endTime":3837.28,"body":" "},{"speaker":"Tom Butler","startTime":3837.28,"endTime":3837.44,"body":"from"},{"speaker":"Tom Butler","startTime":3837.44,"endTime":3837.44,"body":" "},{"speaker":"Tom Butler","startTime":3837.44,"endTime":3837.92,"body":"watching"},{"speaker":"Tom Butler","startTime":3837.92,"endTime":3837.92,"body":" "},{"speaker":"Tom Butler","startTime":3837.92,"endTime":3838.24,"body":"a"},{"speaker":"Tom Butler","startTime":3838.24,"endTime":3838.24,"body":" "},{"speaker":"Tom Butler","startTime":3838.24,"endTime":3838.56,"body":"video"},{"speaker":"Tom Butler","startTime":3838.56,"endTime":3838.88,"body":" "},{"speaker":"Tom Butler","startTime":3838.88,"endTime":3839.2,"body":"about"},{"speaker":"Tom Butler","startTime":3839.2,"endTime":3839.2,"body":" "},{"speaker":"Tom Butler","startTime":3839.2,"endTime":3839.84,"body":"somebody"},{"speaker":"Tom Butler","startTime":3839.84,"endTime":3839.84,"body":" "},{"speaker":"Tom Butler","startTime":3839.84,"endTime":3840.4,"body":"talking"},{"speaker":"Tom Butler","startTime":3840.4,"endTime":3840.4,"body":" "},{"speaker":"Tom Butler","startTime":3840.4,"endTime":3840.64,"body":"in"},{"speaker":"Tom Butler","startTime":3840.64,"endTime":3840.64,"body":" "},{"speaker":"Tom Butler","startTime":3840.64,"endTime":3840.96,"body":"in"},{"speaker":"Tom Butler","startTime":3840.96,"endTime":3840.96,"body":" "},{"speaker":"Tom Butler","startTime":3840.96,"endTime":3841.6,"body":"general"},{"speaker":"Tom Butler","startTime":3841.6,"endTime":3841.6,"body":" "},{"speaker":"Tom Butler","startTime":3841.6,"endTime":3842.16,"body":"terms."},{"speaker":"Tom Butler","startTime":3842.16,"endTime":3842.4,"body":" "},{"speaker":"Tom Butler","startTime":3842.4,"endTime":3842.72,"body":"So"},{"speaker":"Tom Butler","startTime":3842.72,"endTime":3842.88,"body":" "},{"speaker":"Tom Butler","startTime":3842.88,"endTime":3843.76,"body":"that's"},{"speaker":"Tom Butler","startTime":3843.76,"endTime":3843.76,"body":" "},{"speaker":"Tom Butler","startTime":3843.76,"endTime":3844.08,"body":"a"},{"speaker":"Tom Butler","startTime":3844.08,"endTime":3844.08,"body":" "},{"speaker":"Tom Butler","startTime":3844.08,"endTime":3844.4,"body":"really"},{"speaker":"Tom Butler","startTime":3844.4,"endTime":3844.4,"body":" "},{"speaker":"Tom Butler","startTime":3844.4,"endTime":3845.2,"body":"interesting"},{"speaker":"Tom Butler","startTime":3845.2,"endTime":3845.2,"body":" "},{"speaker":"Tom Butler","startTime":3845.2,"endTime":3845.6,"body":"thing."},{"speaker":"Patrick McCabe","startTime":3846.0,"endTime":3846.32,"body":"Because"},{"speaker":"Patrick McCabe","startTime":3846.32,"endTime":3846.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3846.32,"endTime":3846.4,"body":"I"},{"speaker":"Patrick McCabe","startTime":3846.4,"endTime":3846.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3846.4,"endTime":3846.64,"body":"don't"},{"speaker":"Patrick McCabe","startTime":3846.64,"endTime":3846.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3846.64,"endTime":3846.88,"body":"know"},{"speaker":"Patrick McCabe","startTime":3846.88,"endTime":3846.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3846.88,"endTime":3847.04,"body":"where"},{"speaker":"Patrick McCabe","startTime":3847.04,"endTime":3847.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3847.04,"endTime":3847.52,"body":"you've"},{"speaker":"Patrick McCabe","startTime":3847.52,"endTime":3847.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3847.52,"endTime":3847.68,"body":"been,"},{"speaker":"Patrick McCabe","startTime":3847.68,"endTime":3847.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3847.84,"endTime":3848.08,"body":"and"},{"speaker":"Patrick McCabe","startTime":3848.08,"endTime":3848.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3848.08,"endTime":3848.24,"body":"I"},{"speaker":"Patrick McCabe","startTime":3848.24,"endTime":3848.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3848.24,"endTime":3848.48,"body":"don't"},{"speaker":"Patrick McCabe","startTime":3848.48,"endTime":3848.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3848.48,"endTime":3848.72,"body":"know"},{"speaker":"Patrick McCabe","startTime":3848.72,"endTime":3848.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3848.72,"endTime":3848.88,"body":"where"},{"speaker":"Patrick McCabe","startTime":3848.88,"endTime":3848.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3848.88,"endTime":3849.2,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3849.2,"endTime":3849.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3849.2,"endTime":3849.44,"body":"at"},{"speaker":"Patrick McCabe","startTime":3849.44,"endTime":3849.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3849.44,"endTime":3849.6,"body":"right"},{"speaker":"Patrick McCabe","startTime":3849.6,"endTime":3849.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3849.6,"endTime":3849.76,"body":"now."},{"speaker":"Patrick McCabe","startTime":3849.76,"endTime":3849.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3849.92,"endTime":3850.08,"body":"And"},{"speaker":"Patrick McCabe","startTime":3850.08,"endTime":3850.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3850.08,"endTime":3850.24,"body":"so"},{"speaker":"Patrick McCabe","startTime":3850.24,"endTime":3850.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3850.4,"endTime":3850.64,"body":"that's"},{"speaker":"Patrick McCabe","startTime":3850.64,"endTime":3850.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3850.64,"endTime":3850.8,"body":"why"},{"speaker":"Patrick McCabe","startTime":3850.8,"endTime":3850.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3850.8,"endTime":3850.88,"body":"I"},{"speaker":"Patrick McCabe","startTime":3850.88,"endTime":3850.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3850.88,"endTime":3851.12,"body":"always"},{"speaker":"Patrick McCabe","startTime":3851.12,"endTime":3851.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3851.2,"endTime":3851.36,"body":"say,"},{"speaker":"Patrick McCabe","startTime":3851.36,"endTime":3851.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3851.6,"endTime":3851.92,"body":"show"},{"speaker":"Patrick McCabe","startTime":3851.92,"endTime":3852.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3852.16,"endTime":3852.48,"body":"me"},{"speaker":"Patrick McCabe","startTime":3852.48,"endTime":3852.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3852.48,"endTime":3852.72,"body":"that"},{"speaker":"Patrick McCabe","startTime":3852.72,"endTime":3852.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3852.72,"endTime":3852.96,"body":"you"},{"speaker":"Patrick McCabe","startTime":3852.96,"endTime":3852.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3852.96,"endTime":3853.2,"body":"can"},{"speaker":"Patrick McCabe","startTime":3853.2,"endTime":3853.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3853.2,"endTime":3853.44,"body":"do"},{"speaker":"Patrick McCabe","startTime":3853.44,"endTime":3853.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3853.44,"endTime":3853.6,"body":"these"},{"speaker":"Patrick McCabe","startTime":3853.6,"endTime":3853.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3853.6,"endTime":3853.92,"body":"things,"},{"speaker":"Patrick McCabe","startTime":3853.92,"endTime":3854.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3854.16,"endTime":3854.48,"body":"show"},{"speaker":"Patrick McCabe","startTime":3854.48,"endTime":3854.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3854.8,"endTime":3855.12,"body":"me"},{"speaker":"Patrick McCabe","startTime":3855.12,"endTime":3855.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3855.12,"endTime":3855.44,"body":"that"},{"speaker":"Patrick McCabe","startTime":3855.44,"endTime":3855.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3855.44,"endTime":3855.76,"body":"you"},{"speaker":"Patrick McCabe","startTime":3855.76,"endTime":3855.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3855.76,"endTime":3856.0,"body":"can"},{"speaker":"Patrick McCabe","startTime":3856.0,"endTime":3856.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3856.0,"endTime":3856.24,"body":"be"},{"speaker":"Patrick McCabe","startTime":3856.24,"endTime":3856.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3856.24,"endTime":3856.8,"body":"consistent,"},{"speaker":"Patrick McCabe","startTime":3856.8,"endTime":3857.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3857.04,"endTime":3857.28,"body":"because"},{"speaker":"Patrick McCabe","startTime":3857.28,"endTime":3857.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3857.44,"endTime":3857.76,"body":"right"},{"speaker":"Patrick McCabe","startTime":3857.76,"endTime":3857.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3857.76,"endTime":3857.92,"body":"now"},{"speaker":"Patrick McCabe","startTime":3857.92,"endTime":3858.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3858.08,"endTime":3858.4,"body":"I'm"},{"speaker":"Patrick McCabe","startTime":3858.4,"endTime":3858.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3858.4,"endTime":3858.64,"body":"just"},{"speaker":"Patrick McCabe","startTime":3858.64,"endTime":3858.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3858.64,"endTime":3858.96,"body":"going"},{"speaker":"Patrick McCabe","startTime":3858.96,"endTime":3858.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3858.96,"endTime":3859.12,"body":"off"},{"speaker":"Patrick McCabe","startTime":3859.12,"endTime":3859.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3859.12,"endTime":3859.28,"body":"of"},{"speaker":"Patrick McCabe","startTime":3859.28,"endTime":3859.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3859.28,"endTime":3859.6,"body":"your"},{"speaker":"Patrick McCabe","startTime":3859.6,"endTime":3859.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3859.6,"endTime":3859.92,"body":"word"},{"speaker":"Patrick McCabe","startTime":3859.92,"endTime":3860.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3860.0,"endTime":3860.24,"body":"that"},{"speaker":"Patrick McCabe","startTime":3860.24,"endTime":3860.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3860.32,"endTime":3860.56,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":3860.56,"endTime":3860.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3860.64,"endTime":3861.04,"body":"you're"},{"speaker":"Patrick McCabe","startTime":3861.04,"endTime":3861.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3861.04,"endTime":3861.2,"body":"really"},{"speaker":"Patrick McCabe","startTime":3861.2,"endTime":3861.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3861.2,"endTime":3861.52,"body":"strong."},{"speaker":"Patrick McCabe","startTime":3861.52,"endTime":3861.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3861.6,"endTime":3861.76,"body":"And"},{"speaker":"Patrick McCabe","startTime":3861.76,"endTime":3861.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3861.76,"endTime":3862.0,"body":"and"},{"speaker":"Patrick McCabe","startTime":3862.0,"endTime":3862.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3862.0,"endTime":3862.08,"body":"I"},{"speaker":"Patrick McCabe","startTime":3862.08,"endTime":3862.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3862.08,"endTime":3862.24,"body":"did,"},{"speaker":"Patrick McCabe","startTime":3862.24,"endTime":3862.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3862.32,"endTime":3862.4,"body":"you"},{"speaker":"Patrick McCabe","startTime":3862.4,"endTime":3862.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3862.4,"endTime":3862.56,"body":"know,"},{"speaker":"Patrick McCabe","startTime":3862.56,"endTime":3862.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3862.64,"endTime":3862.96,"body":"weight"},{"speaker":"Patrick McCabe","startTime":3862.96,"endTime":3862.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3862.96,"endTime":3863.28,"body":"training"},{"speaker":"Patrick McCabe","startTime":3863.28,"endTime":3863.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3863.36,"endTime":3863.44,"body":"uh,"},{"speaker":"Patrick McCabe","startTime":3863.44,"endTime":3863.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3863.52,"endTime":3863.68,"body":"you"},{"speaker":"Patrick McCabe","startTime":3863.68,"endTime":3863.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3863.68,"endTime":3863.76,"body":"know,"},{"speaker":"Patrick McCabe","startTime":3863.76,"endTime":3863.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3863.84,"endTime":3863.92,"body":"a"},{"speaker":"Patrick McCabe","startTime":3863.92,"endTime":3863.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3863.92,"endTime":3864.16,"body":"couple"},{"speaker":"Patrick McCabe","startTime":3864.16,"endTime":3864.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3864.16,"endTime":3864.24,"body":"of"},{"speaker":"Patrick McCabe","startTime":3864.24,"endTime":3864.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3864.24,"endTime":3864.4,"body":"years"},{"speaker":"Patrick McCabe","startTime":3864.4,"endTime":3864.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3864.4,"endTime":3864.48,"body":"ago,"},{"speaker":"Patrick McCabe","startTime":3864.48,"endTime":3864.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3864.56,"endTime":3864.72,"body":"and"},{"speaker":"Patrick McCabe","startTime":3864.72,"endTime":3864.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3864.72,"endTime":3864.88,"body":"I"},{"speaker":"Patrick McCabe","startTime":3864.88,"endTime":3864.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3864.88,"endTime":3865.04,"body":"had"},{"speaker":"Patrick McCabe","startTime":3865.04,"endTime":3865.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3865.04,"endTime":3865.12,"body":"a"},{"speaker":"Patrick McCabe","startTime":3865.12,"endTime":3865.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3865.12,"endTime":3865.44,"body":"personal"},{"speaker":"Patrick McCabe","startTime":3865.44,"endTime":3865.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3865.44,"endTime":3865.6,"body":"trainer"},{"speaker":"Patrick McCabe","startTime":3865.6,"endTime":3865.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3865.76,"endTime":3865.84,"body":"a"},{"speaker":"Patrick McCabe","startTime":3865.84,"endTime":3865.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3865.84,"endTime":3866.0,"body":"little"},{"speaker":"Patrick McCabe","startTime":3866.0,"endTime":3866.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3866.0,"endTime":3866.16,"body":"while"},{"speaker":"Patrick McCabe","startTime":3866.16,"endTime":3866.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3866.16,"endTime":3866.4,"body":"ago,"},{"speaker":"Patrick McCabe","startTime":3866.4,"endTime":3866.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3866.48,"endTime":3866.64,"body":"and"},{"speaker":"Patrick McCabe","startTime":3866.64,"endTime":3866.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3866.64,"endTime":3866.96,"body":"it's"},{"speaker":"Patrick McCabe","startTime":3866.96,"endTime":3866.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3866.96,"endTime":3867.2,"body":"like,"},{"speaker":"Patrick McCabe","startTime":3867.2,"endTime":3867.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3867.36,"endTime":3868.0,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":3868.0,"endTime":3868.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3868.24,"endTime":3868.56,"body":"because"},{"speaker":"Patrick McCabe","startTime":3868.56,"endTime":3868.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3868.56,"endTime":3868.96,"body":"nobody"},{"speaker":"Patrick McCabe","startTime":3868.96,"endTime":3868.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3868.96,"endTime":3869.2,"body":"wants"},{"speaker":"Patrick McCabe","startTime":3869.2,"endTime":3869.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3869.2,"endTime":3869.44,"body":"to"},{"speaker":"Patrick McCabe","startTime":3869.44,"endTime":3869.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3869.44,"endTime":3869.68,"body":"say,"},{"speaker":"Patrick McCabe","startTime":3869.68,"endTime":3870.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3870.0,"endTime":3870.32,"body":"really,"},{"speaker":"Patrick McCabe","startTime":3870.32,"endTime":3870.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3870.48,"endTime":3870.64,"body":"I"},{"speaker":"Patrick McCabe","startTime":3870.64,"endTime":3870.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3870.64,"endTime":3870.96,"body":"haven't"},{"speaker":"Patrick McCabe","startTime":3870.96,"endTime":3870.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3870.96,"endTime":3871.28,"body":"done"},{"speaker":"Patrick McCabe","startTime":3871.28,"endTime":3871.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3871.28,"endTime":3871.68,"body":"anything"},{"speaker":"Patrick McCabe","startTime":3871.68,"endTime":3871.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3871.68,"endTime":3871.84,"body":"for"},{"speaker":"Patrick McCabe","startTime":3871.84,"endTime":3871.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3871.84,"endTime":3872.08,"body":"the"},{"speaker":"Patrick McCabe","startTime":3872.08,"endTime":3872.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3872.08,"endTime":3872.24,"body":"last"},{"speaker":"Patrick McCabe","startTime":3872.24,"endTime":3872.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3872.24,"endTime":3872.56,"body":"six"},{"speaker":"Patrick McCabe","startTime":3872.56,"endTime":3872.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3872.56,"endTime":3872.96,"body":"months,"},{"speaker":"Patrick McCabe","startTime":3872.96,"endTime":3873.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3873.2,"endTime":3873.52,"body":"and"},{"speaker":"Patrick McCabe","startTime":3873.52,"endTime":3873.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3873.52,"endTime":3873.84,"body":"I"},{"speaker":"Patrick McCabe","startTime":3873.84,"endTime":3874.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3874.16,"endTime":3874.48,"body":"got"},{"speaker":"Patrick McCabe","startTime":3874.48,"endTime":3874.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3874.48,"endTime":3874.8,"body":"really"},{"speaker":"Patrick McCabe","startTime":3874.8,"endTime":3874.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3874.8,"endTime":3875.2,"body":"sore"},{"speaker":"Patrick McCabe","startTime":3875.2,"endTime":3875.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3875.2,"endTime":3875.36,"body":"when"},{"speaker":"Patrick McCabe","startTime":3875.36,"endTime":3875.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3875.36,"endTime":3875.44,"body":"I"},{"speaker":"Patrick McCabe","startTime":3875.44,"endTime":3875.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3875.44,"endTime":3875.6,"body":"had"},{"speaker":"Patrick McCabe","startTime":3875.6,"endTime":3875.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3875.6,"endTime":3875.76,"body":"to"},{"speaker":"Patrick McCabe","startTime":3875.76,"endTime":3875.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3875.76,"endTime":3876.0,"body":"walk"},{"speaker":"Patrick McCabe","startTime":3876.0,"endTime":3876.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3876.0,"endTime":3876.16,"body":"up"},{"speaker":"Patrick McCabe","startTime":3876.16,"endTime":3876.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3876.16,"endTime":3876.32,"body":"the"},{"speaker":"Patrick McCabe","startTime":3876.32,"endTime":3876.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3876.32,"endTime":3876.72,"body":"steps"},{"speaker":"Patrick McCabe","startTime":3876.72,"endTime":3876.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3876.72,"endTime":3876.88,"body":"to"},{"speaker":"Patrick McCabe","startTime":3876.88,"endTime":3876.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3876.88,"endTime":3877.04,"body":"the"},{"speaker":"Patrick McCabe","startTime":3877.04,"endTime":3877.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3877.04,"endTime":3877.52,"body":"building"},{"speaker":"Patrick McCabe","startTime":3877.52,"endTime":3877.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3877.52,"endTime":3877.76,"body":"the"},{"speaker":"Patrick McCabe","startTime":3877.76,"endTime":3877.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3877.76,"endTime":3877.92,"body":"other"},{"speaker":"Patrick McCabe","startTime":3877.92,"endTime":3877.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3877.92,"endTime":3878.24,"body":"day."},{"speaker":"Patrick McCabe","startTime":3878.24,"endTime":3878.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3878.4,"endTime":3878.72,"body":"And"},{"speaker":"Patrick McCabe","startTime":3878.72,"endTime":3878.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3878.72,"endTime":3879.28,"body":"afterwards"},{"speaker":"Patrick McCabe","startTime":3879.28,"endTime":3879.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3879.36,"endTime":3879.52,"body":"I"},{"speaker":"Patrick McCabe","startTime":3879.52,"endTime":3879.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3879.52,"endTime":3879.6,"body":"was"},{"speaker":"Patrick McCabe","startTime":3879.6,"endTime":3879.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3879.6,"endTime":3879.68,"body":"like,"},{"speaker":"Patrick McCabe","startTime":3879.68,"endTime":3879.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3879.84,"endTime":3880.08,"body":"why"},{"speaker":"Patrick McCabe","startTime":3880.08,"endTime":3880.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3880.08,"endTime":3880.24,"body":"am"},{"speaker":"Patrick McCabe","startTime":3880.24,"endTime":3880.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3880.24,"endTime":3880.32,"body":"I"},{"speaker":"Patrick McCabe","startTime":3880.32,"endTime":3880.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3880.32,"endTime":3880.64,"body":"sore"},{"speaker":"Patrick McCabe","startTime":3880.64,"endTime":3880.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3880.64,"endTime":3880.88,"body":"from"},{"speaker":"Patrick McCabe","startTime":3880.88,"endTime":3880.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3880.88,"endTime":3881.2,"body":"walking"},{"speaker":"Patrick McCabe","startTime":3881.2,"endTime":3881.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3881.2,"endTime":3881.36,"body":"up"},{"speaker":"Patrick McCabe","startTime":3881.36,"endTime":3881.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3881.36,"endTime":3881.52,"body":"these"},{"speaker":"Patrick McCabe","startTime":3881.52,"endTime":3881.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3881.52,"endTime":3882.0,"body":"steps?"},{"speaker":"Patrick McCabe","startTime":3882.0,"endTime":3882.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3882.32,"endTime":3882.64,"body":"Nobody"},{"speaker":"Patrick McCabe","startTime":3882.64,"endTime":3882.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3882.64,"endTime":3882.88,"body":"wants"},{"speaker":"Patrick McCabe","startTime":3882.88,"endTime":3882.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3882.88,"endTime":3883.04,"body":"to"},{"speaker":"Patrick McCabe","startTime":3883.04,"endTime":3883.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3883.04,"endTime":3883.44,"body":"explain"},{"speaker":"Patrick McCabe","startTime":3883.44,"endTime":3883.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3883.44,"endTime":3883.68,"body":"those"},{"speaker":"Patrick McCabe","startTime":3883.68,"endTime":3883.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3883.68,"endTime":3884.0,"body":"types"},{"speaker":"Patrick McCabe","startTime":3884.0,"endTime":3884.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3884.0,"endTime":3884.16,"body":"of"},{"speaker":"Patrick McCabe","startTime":3884.16,"endTime":3884.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3884.16,"endTime":3884.56,"body":"things,"},{"speaker":"Patrick McCabe","startTime":3884.56,"endTime":3884.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3884.72,"endTime":3884.96,"body":"and"},{"speaker":"Patrick McCabe","startTime":3884.96,"endTime":3884.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3884.96,"endTime":3885.28,"body":"that's"},{"speaker":"Patrick McCabe","startTime":3885.28,"endTime":3885.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3885.28,"endTime":3885.52,"body":"why,"},{"speaker":"Patrick McCabe","startTime":3885.52,"endTime":3885.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3885.68,"endTime":3885.76,"body":"like"},{"speaker":"Patrick McCabe","startTime":3885.76,"endTime":3885.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3885.84,"endTime":3886.0,"body":"we"},{"speaker":"Patrick McCabe","startTime":3886.0,"endTime":3886.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3886.0,"endTime":3886.24,"body":"talked"},{"speaker":"Patrick McCabe","startTime":3886.24,"endTime":3886.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3886.24,"endTime":3886.48,"body":"about"},{"speaker":"Patrick McCabe","startTime":3886.48,"endTime":3886.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3886.48,"endTime":3886.56,"body":"at"},{"speaker":"Patrick McCabe","startTime":3886.56,"endTime":3886.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3886.56,"endTime":3886.64,"body":"the"},{"speaker":"Patrick McCabe","startTime":3886.64,"endTime":3886.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3886.64,"endTime":3886.96,"body":"beginning,"},{"speaker":"Patrick McCabe","startTime":3886.96,"endTime":3887.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3887.04,"endTime":3887.12,"body":"is"},{"speaker":"Patrick McCabe","startTime":3887.12,"endTime":3887.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3887.28,"endTime":3887.44,"body":"like"},{"speaker":"Patrick McCabe","startTime":3887.44,"endTime":3887.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3887.6,"endTime":3888.0,"body":"creating"},{"speaker":"Patrick McCabe","startTime":3888.0,"endTime":3888.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3888.0,"endTime":3888.24,"body":"that"},{"speaker":"Patrick McCabe","startTime":3888.24,"endTime":3888.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3888.24,"endTime":3888.48,"body":"space"},{"speaker":"Patrick McCabe","startTime":3888.48,"endTime":3888.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3888.48,"endTime":3888.64,"body":"for"},{"speaker":"Patrick McCabe","startTime":3888.64,"endTime":3888.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3888.64,"endTime":3888.8,"body":"you"},{"speaker":"Patrick McCabe","startTime":3888.8,"endTime":3888.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3888.8,"endTime":3888.96,"body":"just"},{"speaker":"Patrick McCabe","startTime":3888.96,"endTime":3888.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3888.96,"endTime":3889.12,"body":"to"},{"speaker":"Patrick McCabe","startTime":3889.12,"endTime":3889.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3889.12,"endTime":3889.28,"body":"be"},{"speaker":"Patrick McCabe","startTime":3889.28,"endTime":3889.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3889.28,"endTime":3889.44,"body":"who"},{"speaker":"Patrick McCabe","startTime":3889.44,"endTime":3889.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3889.44,"endTime":3889.6,"body":"you"},{"speaker":"Patrick McCabe","startTime":3889.6,"endTime":3889.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3889.6,"endTime":3889.76,"body":"are"},{"speaker":"Patrick McCabe","startTime":3889.76,"endTime":3889.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3889.92,"endTime":3890.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":3890.16,"endTime":3890.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3890.16,"endTime":3890.32,"body":"not"},{"speaker":"Patrick McCabe","startTime":3890.32,"endTime":3890.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3890.32,"endTime":3890.48,"body":"have"},{"speaker":"Patrick McCabe","startTime":3890.48,"endTime":3890.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3890.48,"endTime":3890.72,"body":"any"},{"speaker":"Patrick McCabe","startTime":3890.72,"endTime":3890.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3890.72,"endTime":3891.44,"body":"expectations"},{"speaker":"Patrick McCabe","startTime":3891.44,"endTime":3891.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3891.52,"endTime":3891.68,"body":"and"},{"speaker":"Patrick McCabe","startTime":3891.68,"endTime":3891.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3891.68,"endTime":3891.92,"body":"not"},{"speaker":"Patrick McCabe","startTime":3891.92,"endTime":3891.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3891.92,"endTime":3892.16,"body":"have"},{"speaker":"Patrick McCabe","startTime":3892.16,"endTime":3892.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3892.16,"endTime":3892.4,"body":"any"},{"speaker":"Patrick McCabe","startTime":3892.4,"endTime":3892.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3892.4,"endTime":3893.04,"body":"directive"},{"speaker":"Patrick McCabe","startTime":3893.04,"endTime":3893.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3893.04,"endTime":3893.28,"body":"or"},{"speaker":"Patrick McCabe","startTime":3893.28,"endTime":3893.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3893.28,"endTime":3893.92,"body":"goals"},{"speaker":"Patrick McCabe","startTime":3893.92,"endTime":3894.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3894.24,"endTime":3894.56,"body":"for"},{"speaker":"Patrick McCabe","startTime":3894.56,"endTime":3894.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3894.56,"endTime":3894.88,"body":"you,"},{"speaker":"Patrick McCabe","startTime":3894.88,"endTime":3895.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3895.12,"endTime":3895.36,"body":"but"},{"speaker":"Patrick McCabe","startTime":3895.36,"endTime":3895.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3895.36,"endTime":3895.52,"body":"to"},{"speaker":"Patrick McCabe","startTime":3895.52,"endTime":3895.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3895.52,"endTime":3895.6,"body":"be"},{"speaker":"Patrick McCabe","startTime":3895.6,"endTime":3895.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3895.6,"endTime":3895.84,"body":"able"},{"speaker":"Patrick McCabe","startTime":3895.84,"endTime":3895.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3895.84,"endTime":3896.08,"body":"to"},{"speaker":"Patrick McCabe","startTime":3896.08,"endTime":3896.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3896.08,"endTime":3896.32,"body":"say,"},{"speaker":"Patrick McCabe","startTime":3896.32,"endTime":3896.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3896.56,"endTime":3897.36,"body":"Welcome,"},{"speaker":"Patrick McCabe","startTime":3897.36,"endTime":3897.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3897.6,"endTime":3898.08,"body":"here's"},{"speaker":"Patrick McCabe","startTime":3898.08,"endTime":3898.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3898.08,"endTime":3898.16,"body":"a"},{"speaker":"Patrick McCabe","startTime":3898.16,"endTime":3898.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3898.16,"endTime":3898.48,"body":"space"},{"speaker":"Patrick McCabe","startTime":3898.48,"endTime":3898.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3898.48,"endTime":3898.72,"body":"to"},{"speaker":"Patrick McCabe","startTime":3898.72,"endTime":3898.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3898.72,"endTime":3898.88,"body":"be"},{"speaker":"Patrick McCabe","startTime":3898.88,"endTime":3898.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3898.88,"endTime":3899.2,"body":"open"},{"speaker":"Patrick McCabe","startTime":3899.2,"endTime":3899.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3899.2,"endTime":3899.36,"body":"and"},{"speaker":"Patrick McCabe","startTime":3899.36,"endTime":3899.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3899.36,"endTime":3900.16,"body":"vulnerable."},{"speaker":"Patrick McCabe","startTime":3900.16,"endTime":3900.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3900.4,"endTime":3900.72,"body":"I"},{"speaker":"Patrick McCabe","startTime":3900.72,"endTime":3900.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3900.72,"endTime":3900.96,"body":"try"},{"speaker":"Patrick McCabe","startTime":3900.96,"endTime":3900.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3900.96,"endTime":3901.2,"body":"and"},{"speaker":"Patrick McCabe","startTime":3901.2,"endTime":3901.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3901.2,"endTime":3901.44,"body":"be"},{"speaker":"Patrick McCabe","startTime":3901.44,"endTime":3901.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3901.44,"endTime":3901.6,"body":"very"},{"speaker":"Patrick McCabe","startTime":3901.6,"endTime":3901.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3901.6,"endTime":3902.08,"body":"open"},{"speaker":"Patrick McCabe","startTime":3902.08,"endTime":3902.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3902.08,"endTime":3902.4,"body":"so"},{"speaker":"Patrick McCabe","startTime":3902.4,"endTime":3902.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3902.4,"endTime":3902.64,"body":"that"},{"speaker":"Patrick McCabe","startTime":3902.64,"endTime":3902.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3902.64,"endTime":3902.96,"body":"people"},{"speaker":"Patrick McCabe","startTime":3902.96,"endTime":3902.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3902.96,"endTime":3903.28,"body":"can"},{"speaker":"Patrick McCabe","startTime":3903.28,"endTime":3903.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3903.28,"endTime":3903.84,"body":"mirror"},{"speaker":"Patrick McCabe","startTime":3903.84,"endTime":3903.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3903.84,"endTime":3904.08,"body":"that"},{"speaker":"Patrick McCabe","startTime":3904.08,"endTime":3904.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3904.16,"endTime":3904.4,"body":"and"},{"speaker":"Patrick McCabe","startTime":3904.4,"endTime":3904.4,"body":" "},{"speaker":"Patrick McCabe","startTime":3904.4,"endTime":3904.56,"body":"be"},{"speaker":"Patrick McCabe","startTime":3904.56,"endTime":3904.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3904.56,"endTime":3904.88,"body":"open"},{"speaker":"Patrick McCabe","startTime":3904.88,"endTime":3904.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3904.88,"endTime":3905.04,"body":"and"},{"speaker":"Patrick McCabe","startTime":3905.04,"endTime":3905.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3905.04,"endTime":3905.44,"body":"vulnerable"},{"speaker":"Patrick McCabe","startTime":3905.44,"endTime":3905.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3905.52,"endTime":3905.68,"body":"so"},{"speaker":"Patrick McCabe","startTime":3905.68,"endTime":3905.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3905.68,"endTime":3905.84,"body":"that"},{"speaker":"Patrick McCabe","startTime":3905.84,"endTime":3905.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3905.84,"endTime":3906.0,"body":"we"},{"speaker":"Patrick McCabe","startTime":3906.0,"endTime":3906.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3906.0,"endTime":3906.16,"body":"can"},{"speaker":"Patrick McCabe","startTime":3906.16,"endTime":3906.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3906.16,"endTime":3906.32,"body":"be"},{"speaker":"Patrick McCabe","startTime":3906.32,"endTime":3906.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3906.32,"endTime":3906.56,"body":"able"},{"speaker":"Patrick McCabe","startTime":3906.56,"endTime":3906.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3906.56,"endTime":3906.8,"body":"to"},{"speaker":"Patrick McCabe","startTime":3906.8,"endTime":3906.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3906.8,"endTime":3907.44,"body":"support"},{"speaker":"Patrick McCabe","startTime":3907.44,"endTime":3907.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3907.44,"endTime":3907.76,"body":"and"},{"speaker":"Patrick McCabe","startTime":3907.76,"endTime":3907.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3907.84,"endTime":3908.16,"body":"kind"},{"speaker":"Patrick McCabe","startTime":3908.16,"endTime":3908.16,"body":" "},{"speaker":"Patrick McCabe","startTime":3908.16,"endTime":3908.48,"body":"of"},{"speaker":"Patrick McCabe","startTime":3908.48,"endTime":3909.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3909.12,"endTime":3909.76,"body":"move"},{"speaker":"Patrick McCabe","startTime":3909.76,"endTime":3909.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3909.84,"endTime":3910.48,"body":"together"},{"speaker":"Patrick McCabe","startTime":3910.48,"endTime":3910.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3910.64,"endTime":3911.12,"body":"versus"},{"speaker":"Patrick McCabe","startTime":3911.12,"endTime":3911.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3911.12,"endTime":3911.36,"body":"me"},{"speaker":"Patrick McCabe","startTime":3911.36,"endTime":3911.36,"body":" "},{"speaker":"Patrick McCabe","startTime":3911.36,"endTime":3911.92,"body":"pushing"},{"speaker":"Patrick McCabe","startTime":3911.92,"endTime":3911.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3911.92,"endTime":3912.08,"body":"and"},{"speaker":"Patrick McCabe","startTime":3912.08,"endTime":3912.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3912.08,"endTime":3912.56,"body":"creating"},{"speaker":"Patrick McCabe","startTime":3912.56,"endTime":3912.56,"body":" "},{"speaker":"Patrick McCabe","startTime":3912.56,"endTime":3913.44,"body":"pushback."},{"speaker":"Patrick McCabe","startTime":3913.44,"endTime":3913.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3913.92,"endTime":3914.24,"body":"And"},{"speaker":"Patrick McCabe","startTime":3914.24,"endTime":3914.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3914.24,"endTime":3914.48,"body":"then"},{"speaker":"Patrick McCabe","startTime":3914.48,"endTime":3914.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3914.48,"endTime":3914.8,"body":"from"},{"speaker":"Patrick McCabe","startTime":3914.8,"endTime":3914.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3914.8,"endTime":3914.96,"body":"there,"},{"speaker":"Patrick McCabe","startTime":3914.96,"endTime":3915.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3915.2,"endTime":3915.68,"body":"show"},{"speaker":"Patrick McCabe","startTime":3915.68,"endTime":3915.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3915.68,"endTime":3916.0,"body":"me"},{"speaker":"Patrick McCabe","startTime":3916.0,"endTime":3916.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3916.0,"endTime":3916.32,"body":"what"},{"speaker":"Patrick McCabe","startTime":3916.32,"endTime":3916.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3916.32,"endTime":3916.88,"body":"capacity"},{"speaker":"Patrick McCabe","startTime":3916.88,"endTime":3916.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3916.88,"endTime":3917.04,"body":"you"},{"speaker":"Patrick McCabe","startTime":3917.04,"endTime":3917.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3917.04,"endTime":3917.28,"body":"have"},{"speaker":"Patrick McCabe","startTime":3917.28,"endTime":3917.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3917.28,"endTime":3917.52,"body":"so"},{"speaker":"Patrick McCabe","startTime":3917.52,"endTime":3917.52,"body":" "},{"speaker":"Patrick McCabe","startTime":3917.52,"endTime":3917.76,"body":"I"},{"speaker":"Patrick McCabe","startTime":3917.76,"endTime":3917.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3917.76,"endTime":3917.92,"body":"can"},{"speaker":"Patrick McCabe","startTime":3917.92,"endTime":3917.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3917.92,"endTime":3918.48,"body":"support"},{"speaker":"Patrick McCabe","startTime":3918.48,"endTime":3918.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3918.48,"endTime":3918.8,"body":"you"},{"speaker":"Patrick McCabe","startTime":3918.8,"endTime":3918.8,"body":" "},{"speaker":"Patrick McCabe","startTime":3918.8,"endTime":3919.12,"body":"more."},{"speaker":"Patrick McCabe","startTime":3919.12,"endTime":3919.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3919.28,"endTime":3919.76,"body":"Show"},{"speaker":"Patrick McCabe","startTime":3919.76,"endTime":3919.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3919.76,"endTime":3920.08,"body":"me"},{"speaker":"Patrick McCabe","startTime":3920.08,"endTime":3920.08,"body":" "},{"speaker":"Patrick McCabe","startTime":3920.08,"endTime":3920.32,"body":"where"},{"speaker":"Patrick McCabe","startTime":3920.32,"endTime":3920.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3920.32,"endTime":3920.48,"body":"you"},{"speaker":"Patrick McCabe","startTime":3920.48,"endTime":3920.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3920.48,"endTime":3920.72,"body":"might"},{"speaker":"Patrick McCabe","startTime":3920.72,"endTime":3920.72,"body":" "},{"speaker":"Patrick McCabe","startTime":3920.72,"endTime":3920.88,"body":"need"},{"speaker":"Patrick McCabe","startTime":3920.88,"endTime":3920.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3920.88,"endTime":3921.04,"body":"a"},{"speaker":"Patrick McCabe","startTime":3921.04,"endTime":3921.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3921.04,"endTime":3921.2,"body":"little"},{"speaker":"Patrick McCabe","startTime":3921.2,"endTime":3921.2,"body":" "},{"speaker":"Patrick McCabe","startTime":3921.2,"endTime":3921.44,"body":"bit"},{"speaker":"Patrick McCabe","startTime":3921.44,"endTime":3921.44,"body":" "},{"speaker":"Patrick McCabe","startTime":3921.44,"endTime":3921.76,"body":"more"},{"speaker":"Patrick McCabe","startTime":3921.76,"endTime":3921.76,"body":" "},{"speaker":"Patrick McCabe","startTime":3921.76,"endTime":3922.4,"body":"support"},{"speaker":"Patrick McCabe","startTime":3922.4,"endTime":3922.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3922.64,"endTime":3922.96,"body":"so"},{"speaker":"Patrick McCabe","startTime":3922.96,"endTime":3922.96,"body":" "},{"speaker":"Patrick McCabe","startTime":3922.96,"endTime":3923.12,"body":"that"},{"speaker":"Patrick McCabe","startTime":3923.12,"endTime":3923.12,"body":" "},{"speaker":"Patrick McCabe","startTime":3923.12,"endTime":3923.28,"body":"we"},{"speaker":"Patrick McCabe","startTime":3923.28,"endTime":3923.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3923.28,"endTime":3923.52,"body":"can"},{"speaker":"Patrick McCabe","startTime":3923.52,"endTime":3923.68,"body":" "},{"speaker":"Patrick McCabe","startTime":3923.68,"endTime":3923.84,"body":"we"},{"speaker":"Patrick McCabe","startTime":3923.84,"endTime":3923.84,"body":" "},{"speaker":"Patrick McCabe","startTime":3923.84,"endTime":3924.0,"body":"can"},{"speaker":"Patrick McCabe","startTime":3924.0,"endTime":3924.0,"body":" "},{"speaker":"Patrick McCabe","startTime":3924.0,"endTime":3924.32,"body":"go"},{"speaker":"Patrick McCabe","startTime":3924.32,"endTime":3924.32,"body":" "},{"speaker":"Patrick McCabe","startTime":3924.32,"endTime":3924.64,"body":"far"},{"speaker":"Patrick McCabe","startTime":3924.64,"endTime":3924.64,"body":" "},{"speaker":"Patrick McCabe","startTime":3924.64,"endTime":3924.88,"body":"and"},{"speaker":"Patrick McCabe","startTime":3924.88,"endTime":3924.88,"body":" "},{"speaker":"Patrick McCabe","startTime":3924.88,"endTime":3925.04,"body":"we"},{"speaker":"Patrick McCabe","startTime":3925.04,"endTime":3925.04,"body":" "},{"speaker":"Patrick McCabe","startTime":3925.04,"endTime":3925.28,"body":"can"},{"speaker":"Patrick McCabe","startTime":3925.28,"endTime":3925.28,"body":" "},{"speaker":"Patrick McCabe","startTime":3925.28,"endTime":3925.6,"body":"get"},{"speaker":"Patrick McCabe","startTime":3925.6,"endTime":3925.6,"body":" "},{"speaker":"Patrick McCabe","startTime":3925.6,"endTime":3925.92,"body":"there"},{"speaker":"Patrick McCabe","startTime":3925.92,"endTime":3925.92,"body":" "},{"speaker":"Patrick McCabe","startTime":3925.92,"endTime":3926.24,"body":"at"},{"speaker":"Patrick McCabe","startTime":3926.24,"endTime":3926.24,"body":" "},{"speaker":"Patrick McCabe","startTime":3926.24,"endTime":3926.48,"body":"your"},{"speaker":"Patrick McCabe","startTime":3926.48,"endTime":3926.48,"body":" "},{"speaker":"Patrick McCabe","startTime":3926.48,"endTime":3927.44,"body":"timeline."},{"speaker":"Tom Butler","startTime":3927.76,"endTime":3928.0,"body":"Well,"},{"speaker":"Tom Butler","startTime":3928.0,"endTime":3928.08,"body":" "},{"speaker":"Tom Butler","startTime":3928.08,"endTime":3928.32,"body":"I"},{"speaker":"Tom Butler","startTime":3928.32,"endTime":3928.32,"body":" "},{"speaker":"Tom Butler","startTime":3928.32,"endTime":3928.64,"body":"I"},{"speaker":"Tom Butler","startTime":3928.64,"endTime":3928.64,"body":" "},{"speaker":"Tom Butler","startTime":3928.64,"endTime":3928.88,"body":"like"},{"speaker":"Tom Butler","startTime":3928.88,"endTime":3928.88,"body":" "},{"speaker":"Tom Butler","startTime":3928.88,"endTime":3929.12,"body":"that."},{"speaker":"Tom Butler","startTime":3929.12,"endTime":3929.28,"body":" "},{"speaker":"Tom Butler","startTime":3929.28,"endTime":3929.44,"body":"So"},{"speaker":"Tom Butler","startTime":3929.44,"endTime":3929.52,"body":" "},{"speaker":"Tom Butler","startTime":3929.52,"endTime":3929.84,"body":"I"},{"speaker":"Tom Butler","startTime":3929.84,"endTime":3929.84,"body":" "},{"speaker":"Tom Butler","startTime":3929.84,"endTime":3930.16,"body":"I"},{"speaker":"Tom Butler","startTime":3930.16,"endTime":3930.16,"body":" "},{"speaker":"Tom Butler","startTime":3930.16,"endTime":3930.48,"body":"think"},{"speaker":"Tom Butler","startTime":3930.48,"endTime":3930.72,"body":" "},{"speaker":"Tom Butler","startTime":3930.72,"endTime":3931.04,"body":"that"},{"speaker":"Tom Butler","startTime":3931.04,"endTime":3931.2,"body":" "},{"speaker":"Tom Butler","startTime":3931.2,"endTime":3931.6,"body":"you've"},{"speaker":"Tom Butler","startTime":3931.6,"endTime":3931.6,"body":" "},{"speaker":"Tom Butler","startTime":3931.6,"endTime":3932.08,"body":"given"},{"speaker":"Tom Butler","startTime":3932.08,"endTime":3932.08,"body":" "},{"speaker":"Tom Butler","startTime":3932.08,"endTime":3932.24,"body":"me"},{"speaker":"Tom Butler","startTime":3932.24,"endTime":3932.24,"body":" "},{"speaker":"Tom Butler","startTime":3932.24,"endTime":3932.56,"body":"as"},{"speaker":"Tom Butler","startTime":3932.56,"endTime":3932.56,"body":" "},{"speaker":"Tom Butler","startTime":3932.56,"endTime":3932.88,"body":"much"},{"speaker":"Tom Butler","startTime":3932.88,"endTime":3932.88,"body":" "},{"speaker":"Tom Butler","startTime":3932.88,"endTime":3933.52,"body":"information"},{"speaker":"Tom Butler","startTime":3933.52,"endTime":3934.16,"body":" "},{"speaker":"Tom Butler","startTime":3934.16,"endTime":3934.48,"body":"as"},{"speaker":"Tom Butler","startTime":3934.48,"endTime":3934.48,"body":" "},{"speaker":"Tom Butler","startTime":3934.48,"endTime":3934.8,"body":"you"},{"speaker":"Tom Butler","startTime":3934.8,"endTime":3934.8,"body":" "},{"speaker":"Tom Butler","startTime":3934.8,"endTime":3935.04,"body":"can"},{"speaker":"Tom Butler","startTime":3935.04,"endTime":3935.04,"body":" "},{"speaker":"Tom Butler","startTime":3935.04,"endTime":3935.6,"body":"give"},{"speaker":"Tom Butler","startTime":3935.6,"endTime":3935.6,"body":" "},{"speaker":"Tom Butler","startTime":3935.6,"endTime":3935.92,"body":"me"},{"speaker":"Tom Butler","startTime":3935.92,"endTime":3936.4,"body":" "},{"speaker":"Tom Butler","startTime":3936.4,"endTime":3937.12,"body":"without"},{"speaker":"Tom Butler","startTime":3937.12,"endTime":3937.52,"body":" "},{"speaker":"Tom Butler","startTime":3937.52,"endTime":3938.0,"body":"challenge"},{"speaker":"Tom Butler","startTime":3938.0,"endTime":3938.0,"body":" "},{"speaker":"Tom Butler","startTime":3938.0,"endTime":3938.48,"body":"accepted,"},{"speaker":"Tom Butler","startTime":3938.48,"endTime":3940.48,"body":" "},{"speaker":"Tom Butler","startTime":3940.48,"endTime":3941.44,"body":"without"},{"speaker":"Tom Butler","startTime":3941.44,"endTime":3941.52,"body":" "},{"speaker":"Tom Butler","startTime":3941.52,"endTime":3941.84,"body":"like"},{"speaker":"Tom Butler","startTime":3941.84,"endTime":3942.16,"body":" "},{"speaker":"Tom Butler","startTime":3942.16,"endTime":3942.8,"body":"knowing"},{"speaker":"Tom Butler","startTime":3942.8,"endTime":3942.8,"body":" "},{"speaker":"Tom Butler","startTime":3942.8,"endTime":3943.12,"body":"more"},{"speaker":"Tom Butler","startTime":3943.12,"endTime":3943.68,"body":" "},{"speaker":"Tom Butler","startTime":3943.68,"endTime":3944.16,"body":"details"},{"speaker":"Tom Butler","startTime":3944.16,"endTime":3944.4,"body":" "},{"speaker":"Tom Butler","startTime":3944.4,"endTime":3944.72,"body":"without"},{"speaker":"Tom Butler","startTime":3944.72,"endTime":3944.72,"body":" "},{"speaker":"Tom Butler","startTime":3944.72,"endTime":3944.96,"body":"making"},{"speaker":"Tom Butler","startTime":3944.96,"endTime":3944.96,"body":" "},{"speaker":"Tom Butler","startTime":3944.96,"endTime":3945.2,"body":"some"},{"speaker":"Tom Butler","startTime":3945.2,"endTime":3945.2,"body":" "},{"speaker":"Tom Butler","startTime":3945.2,"endTime":3945.76,"body":"observations."},{"speaker":"Tom Butler","startTime":3945.76,"endTime":3946.0,"body":" "},{"speaker":"Tom Butler","startTime":3946.0,"endTime":3946.24,"body":"So"},{"speaker":"Tom Butler","startTime":3946.24,"endTime":3946.48,"body":" "},{"speaker":"Tom Butler","startTime":3946.48,"endTime":3946.8,"body":"I"},{"speaker":"Tom Butler","startTime":3946.8,"endTime":3946.8,"body":" "},{"speaker":"Tom Butler","startTime":3946.8,"endTime":3947.12,"body":"have"},{"speaker":"Tom Butler","startTime":3947.12,"endTime":3947.12,"body":" "},{"speaker":"Tom Butler","startTime":3947.12,"endTime":3947.44,"body":"this"},{"speaker":"Tom Butler","startTime":3947.44,"endTime":3947.76,"body":" "},{"speaker":"Tom Butler","startTime":3947.76,"endTime":3948.4,"body":"dream"},{"speaker":"Tom Butler","startTime":3948.4,"endTime":3948.64,"body":" "},{"speaker":"Tom Butler","startTime":3948.64,"endTime":3948.88,"body":"of"},{"speaker":"Tom Butler","startTime":3948.88,"endTime":3948.88,"body":" "},{"speaker":"Tom Butler","startTime":3948.88,"endTime":3949.12,"body":"having"},{"speaker":"Tom Butler","startTime":3949.12,"endTime":3949.12,"body":" "},{"speaker":"Tom Butler","startTime":3949.12,"endTime":3949.28,"body":"a"},{"speaker":"Tom Butler","startTime":3949.28,"endTime":3949.28,"body":" "},{"speaker":"Tom Butler","startTime":3949.28,"endTime":3949.76,"body":"cycling"},{"speaker":"Tom Butler","startTime":3949.76,"endTime":3949.76,"body":" "},{"speaker":"Tom Butler","startTime":3949.76,"endTime":3949.92,"body":"over"},{"speaker":"Tom Butler","startTime":3949.92,"endTime":3950.0,"body":" "},{"speaker":"Tom Butler","startTime":3950.0,"endTime":3950.56,"body":"60"},{"speaker":"Tom Butler","startTime":3950.56,"endTime":3950.56,"body":" "},{"speaker":"Tom Butler","startTime":3950.56,"endTime":3950.88,"body":"cycle"},{"speaker":"Tom Butler","startTime":3950.88,"endTime":3950.96,"body":" "},{"speaker":"Tom Butler","startTime":3950.96,"endTime":3951.36,"body":"cross"},{"speaker":"Tom Butler","startTime":3951.36,"endTime":3951.36,"body":" "},{"speaker":"Tom Butler","startTime":3951.36,"endTime":3951.6,"body":"team"},{"speaker":"Tom Butler","startTime":3951.6,"endTime":3951.92,"body":" "},{"speaker":"Tom Butler","startTime":3951.92,"endTime":3952.24,"body":"next"},{"speaker":"Tom Butler","startTime":3952.24,"endTime":3952.24,"body":" "},{"speaker":"Tom Butler","startTime":3952.24,"endTime":3952.48,"body":"year."},{"speaker":"Tom Butler","startTime":3952.48,"endTime":3952.64,"body":" "},{"speaker":"Tom Butler","startTime":3952.64,"endTime":3953.04,"body":"I'm"},{"speaker":"Tom Butler","startTime":3953.04,"endTime":3953.04,"body":" "},{"speaker":"Tom Butler","startTime":3953.04,"endTime":3953.76,"body":"wondering"},{"speaker":"Tom Butler","startTime":3953.76,"endTime":3953.76,"body":" "},{"speaker":"Tom Butler","startTime":3953.76,"endTime":3953.92,"body":"if"},{"speaker":"Tom Butler","startTime":3953.92,"endTime":3954.08,"body":" "},{"speaker":"Tom Butler","startTime":3954.08,"endTime":3954.4,"body":"Grit"},{"speaker":"Tom Butler","startTime":3954.4,"endTime":3954.56,"body":" "},{"speaker":"Tom Butler","startTime":3954.56,"endTime":3954.96,"body":"City"},{"speaker":"Tom Butler","startTime":3954.96,"endTime":3954.96,"body":" "},{"speaker":"Tom Butler","startTime":3954.96,"endTime":3955.28,"body":"Health"},{"speaker":"Tom Butler","startTime":3955.28,"endTime":3955.36,"body":" "},{"speaker":"Tom Butler","startTime":3955.36,"endTime":3956.24,"body":"Cyclocross"},{"speaker":"Tom Butler","startTime":3956.24,"endTime":3956.24,"body":" "},{"speaker":"Tom Butler","startTime":3956.24,"endTime":3956.72,"body":"team"},{"speaker":"Tom Butler","startTime":3956.72,"endTime":3956.72,"body":" "},{"speaker":"Tom Butler","startTime":3956.72,"endTime":3956.96,"body":"would"},{"speaker":"Tom Butler","startTime":3956.96,"endTime":3956.96,"body":" "},{"speaker":"Tom Butler","startTime":3956.96,"endTime":3957.12,"body":"be"},{"speaker":"Tom Butler","startTime":3957.12,"endTime":3957.12,"body":" "},{"speaker":"Tom Butler","startTime":3957.12,"endTime":3957.44,"body":"willing"},{"speaker":"Tom Butler","startTime":3957.44,"endTime":3957.52,"body":" "},{"speaker":"Tom Butler","startTime":3957.52,"endTime":3957.76,"body":"in"},{"speaker":"Tom Butler","startTime":3957.76,"endTime":3957.76,"body":" "},{"speaker":"Tom Butler","startTime":3957.76,"endTime":3958.0,"body":"a"},{"speaker":"Tom Butler","startTime":3958.0,"endTime":3958.0,"body":" "},{"speaker":"Tom Butler","startTime":3958.0,"endTime":3958.24,"body":"way"},{"speaker":"Tom Butler","startTime":3958.24,"endTime":3958.48,"body":" "},{"speaker":"Tom Butler","startTime":3958.48,"endTime":3958.8,"body":"to"},{"speaker":"Tom Butler","startTime":3958.8,"endTime":3958.8,"body":" "},{"speaker":"Tom Butler","startTime":3958.8,"endTime":3959.6,"body":"adopt"},{"speaker":"Tom Butler","startTime":3959.6,"endTime":3959.6,"body":" "},{"speaker":"Tom Butler","startTime":3959.6,"endTime":3959.84,"body":"the"},{"speaker":"Tom Butler","startTime":3959.84,"endTime":3959.84,"body":" "},{"speaker":"Tom Butler","startTime":3959.84,"endTime":3960.56,"body":"cycling"},{"speaker":"Tom Butler","startTime":3960.56,"endTime":3960.56,"body":" "},{"speaker":"Tom Butler","startTime":3960.56,"endTime":3960.8,"body":"over"},{"speaker":"Tom Butler","startTime":3960.8,"endTime":3960.8,"body":" "},{"speaker":"Tom Butler","startTime":3960.8,"endTime":3961.36,"body":"60"},{"speaker":"Tom Butler","startTime":3961.36,"endTime":3961.36,"body":" "},{"speaker":"Tom Butler","startTime":3961.36,"endTime":3962.4,"body":"cyclocross"},{"speaker":"Tom Butler","startTime":3962.4,"endTime":3962.72,"body":" "},{"speaker":"Tom Butler","startTime":3962.72,"endTime":3963.36,"body":"team"},{"speaker":"Tom Butler","startTime":3963.36,"endTime":3963.36,"body":" "},{"speaker":"Tom Butler","startTime":3963.36,"endTime":3963.68,"body":"and"},{"speaker":"Tom Butler","startTime":3963.68,"endTime":3963.68,"body":" "},{"speaker":"Tom Butler","startTime":3963.68,"endTime":3964.0,"body":"kind"},{"speaker":"Tom Butler","startTime":3964.0,"endTime":3964.0,"body":" "},{"speaker":"Tom Butler","startTime":3964.0,"endTime":3964.32,"body":"of"},{"speaker":"Tom Butler","startTime":3964.32,"endTime":3964.32,"body":" "},{"speaker":"Tom Butler","startTime":3964.32,"endTime":3964.64,"body":"work"},{"speaker":"Tom Butler","startTime":3964.64,"endTime":3964.64,"body":" "},{"speaker":"Tom Butler","startTime":3964.64,"endTime":3964.96,"body":"with"},{"speaker":"Tom Butler","startTime":3964.96,"endTime":3964.96,"body":" "},{"speaker":"Tom Butler","startTime":3964.96,"endTime":3965.28,"body":"us"},{"speaker":"Tom Butler","startTime":3965.28,"endTime":3965.92,"body":" "},{"speaker":"Tom Butler","startTime":3965.92,"endTime":3966.24,"body":"to"},{"speaker":"Tom Butler","startTime":3966.24,"endTime":3966.24,"body":" "},{"speaker":"Tom Butler","startTime":3966.24,"endTime":3966.72,"body":"help"},{"speaker":"Tom Butler","startTime":3966.72,"endTime":3966.72,"body":" "},{"speaker":"Tom Butler","startTime":3966.72,"endTime":3966.96,"body":"us,"},{"speaker":"Tom Butler","startTime":3966.96,"endTime":3967.04,"body":" "},{"speaker":"Tom Butler","startTime":3967.04,"endTime":3967.2,"body":"you"},{"speaker":"Tom Butler","startTime":3967.2,"endTime":3967.2,"body":" "},{"speaker":"Tom Butler","startTime":3967.2,"endTime":3967.36,"body":"know,"},{"speaker":"Tom Butler","startTime":3967.36,"endTime":3967.44,"body":" "},{"speaker":"Tom Butler","startTime":3967.44,"endTime":3967.68,"body":"get"},{"speaker":"Tom Butler","startTime":3967.68,"endTime":3967.68,"body":" "},{"speaker":"Tom Butler","startTime":3967.68,"endTime":3967.92,"body":"there"},{"speaker":"Tom Butler","startTime":3967.92,"endTime":3967.92,"body":" "},{"speaker":"Tom Butler","startTime":3967.92,"endTime":3968.08,"body":"as"},{"speaker":"Tom Butler","startTime":3968.08,"endTime":3968.16,"body":" "},{"speaker":"Tom Butler","startTime":3968.16,"endTime":3968.48,"body":"as"},{"speaker":"Tom Butler","startTime":3968.48,"endTime":3968.48,"body":" "},{"speaker":"Tom Butler","startTime":3968.48,"endTime":3969.12,"body":"individuals."},{"speaker":"Tom Butler","startTime":3969.12,"endTime":3969.2,"body":" "},{"speaker":"Tom Butler","startTime":3969.2,"endTime":3969.36,"body":"Yeah."},{"speaker":"Tom Butler","startTime":3969.36,"endTime":3969.68,"body":" "},{"speaker":"Tom Butler","startTime":3969.68,"endTime":3970.0,"body":"And"},{"speaker":"Tom Butler","startTime":3970.0,"endTime":3970.0,"body":" "},{"speaker":"Tom Butler","startTime":3970.0,"endTime":3970.32,"body":"the"},{"speaker":"Tom Butler","startTime":3970.32,"endTime":3970.32,"body":" "},{"speaker":"Tom Butler","startTime":3970.32,"endTime":3971.2,"body":"reason"},{"speaker":"Tom Butler","startTime":3971.2,"endTime":3971.76,"body":" "},{"speaker":"Tom Butler","startTime":3971.76,"endTime":3972.08,"body":"I"},{"speaker":"Tom Butler","startTime":3972.08,"endTime":3972.08,"body":" "},{"speaker":"Tom Butler","startTime":3972.08,"endTime":3972.4,"body":"think"},{"speaker":"Tom Butler","startTime":3972.4,"endTime":3972.72,"body":" "},{"speaker":"Tom Butler","startTime":3972.72,"endTime":3972.96,"body":"that"},{"speaker":"Tom Butler","startTime":3972.96,"endTime":3972.96,"body":" "},{"speaker":"Tom Butler","startTime":3972.96,"endTime":3973.28,"body":"that"},{"speaker":"Tom Butler","startTime":3973.28,"endTime":3973.28,"body":" "},{"speaker":"Tom Butler","startTime":3973.28,"endTime":3973.44,"body":"would"},{"speaker":"Tom Butler","startTime":3973.44,"endTime":3973.44,"body":" "},{"speaker":"Tom Butler","startTime":3973.44,"endTime":3973.6,"body":"be"},{"speaker":"Tom Butler","startTime":3973.6,"endTime":3973.6,"body":" "},{"speaker":"Tom Butler","startTime":3973.6,"endTime":3974.0,"body":"great"},{"speaker":"Tom Butler","startTime":3974.0,"endTime":3974.0,"body":" "},{"speaker":"Tom Butler","startTime":3974.0,"endTime":3974.32,"body":"is"},{"speaker":"Tom Butler","startTime":3974.32,"endTime":3974.4,"body":" "},{"speaker":"Tom Butler","startTime":3974.4,"endTime":3974.96,"body":"again,"},{"speaker":"Tom Butler","startTime":3974.96,"endTime":3975.28,"body":" "},{"speaker":"Tom Butler","startTime":3975.28,"endTime":3975.6,"body":"I"},{"speaker":"Tom Butler","startTime":3975.6,"endTime":3975.92,"body":" "},{"speaker":"Tom Butler","startTime":3975.92,"endTime":3976.24,"body":"want"},{"speaker":"Tom Butler","startTime":3976.24,"endTime":3976.24,"body":" "},{"speaker":"Tom Butler","startTime":3976.24,"endTime":3976.56,"body":"to"},{"speaker":"Tom Butler","startTime":3976.56,"endTime":3976.72,"body":" "},{"speaker":"Tom Butler","startTime":3976.72,"endTime":3977.12,"body":"after"},{"speaker":"Tom Butler","startTime":3977.12,"endTime":3977.12,"body":" "},{"speaker":"Tom Butler","startTime":3977.12,"endTime":3977.52,"body":"60"},{"speaker":"Tom Butler","startTime":3977.52,"endTime":3977.52,"body":" "},{"speaker":"Tom Butler","startTime":3977.52,"endTime":3977.92,"body":"years"},{"speaker":"Tom Butler","startTime":3977.92,"endTime":3977.92,"body":" "},{"speaker":"Tom Butler","startTime":3977.92,"endTime":3978.24,"body":"old,"},{"speaker":"Tom Butler","startTime":3978.24,"endTime":3978.48,"body":" "},{"speaker":"Tom Butler","startTime":3978.48,"endTime":3978.8,"body":"and"},{"speaker":"Tom Butler","startTime":3978.8,"endTime":3978.8,"body":" "},{"speaker":"Tom Butler","startTime":3978.8,"endTime":3978.96,"body":"if"},{"speaker":"Tom Butler","startTime":3978.96,"endTime":3978.96,"body":" "},{"speaker":"Tom Butler","startTime":3978.96,"endTime":3979.2,"body":"you're"},{"speaker":"Tom Butler","startTime":3979.2,"endTime":3979.2,"body":" "},{"speaker":"Tom Butler","startTime":3979.2,"endTime":3979.68,"body":"listening"},{"speaker":"Tom Butler","startTime":3979.68,"endTime":3979.68,"body":" "},{"speaker":"Tom Butler","startTime":3979.68,"endTime":3979.92,"body":"to"},{"speaker":"Tom Butler","startTime":3979.92,"endTime":3979.92,"body":" "},{"speaker":"Tom Butler","startTime":3979.92,"endTime":3980.0,"body":"this"},{"speaker":"Tom Butler","startTime":3980.0,"endTime":3980.16,"body":" "},{"speaker":"Tom Butler","startTime":3980.16,"endTime":3980.32,"body":"and"},{"speaker":"Tom Butler","startTime":3980.32,"endTime":3980.32,"body":" "},{"speaker":"Tom Butler","startTime":3980.32,"endTime":3980.64,"body":"you're"},{"speaker":"Tom Butler","startTime":3980.64,"endTime":3980.64,"body":" "},{"speaker":"Tom Butler","startTime":3980.64,"endTime":3980.8,"body":"not"},{"speaker":"Tom Butler","startTime":3980.8,"endTime":3980.8,"body":" "},{"speaker":"Tom Butler","startTime":3980.8,"endTime":3981.12,"body":"yet"},{"speaker":"Tom Butler","startTime":3981.12,"endTime":3981.12,"body":" "},{"speaker":"Tom Butler","startTime":3981.12,"endTime":3981.52,"body":"60"},{"speaker":"Tom Butler","startTime":3981.52,"endTime":3981.52,"body":" "},{"speaker":"Tom Butler","startTime":3981.52,"endTime":3981.76,"body":"years"},{"speaker":"Tom Butler","startTime":3981.76,"endTime":3981.76,"body":" "},{"speaker":"Tom Butler","startTime":3981.76,"endTime":3982.0,"body":"old,"},{"speaker":"Tom Butler","startTime":3982.0,"endTime":3982.16,"body":" "},{"speaker":"Tom Butler","startTime":3982.16,"endTime":3982.4,"body":"the"},{"speaker":"Tom Butler","startTime":3982.4,"endTime":3982.4,"body":" "},{"speaker":"Tom Butler","startTime":3982.4,"endTime":3983.04,"body":"goal"},{"speaker":"Tom Butler","startTime":3983.04,"endTime":3983.04,"body":" "},{"speaker":"Tom Butler","startTime":3983.04,"endTime":3983.36,"body":"is"},{"speaker":"Tom Butler","startTime":3983.36,"endTime":3983.36,"body":" "},{"speaker":"Tom Butler","startTime":3983.36,"endTime":3983.68,"body":"for"},{"speaker":"Tom Butler","startTime":3983.68,"endTime":3983.68,"body":" "},{"speaker":"Tom Butler","startTime":3983.68,"endTime":3984.0,"body":"you"},{"speaker":"Tom Butler","startTime":3984.0,"endTime":3984.0,"body":" "},{"speaker":"Tom Butler","startTime":3984.0,"endTime":3984.32,"body":"to"},{"speaker":"Tom Butler","startTime":3984.32,"endTime":3984.32,"body":" "},{"speaker":"Tom Butler","startTime":3984.32,"endTime":3984.64,"body":"start"},{"speaker":"Tom Butler","startTime":3984.64,"endTime":3984.64,"body":" "},{"speaker":"Tom Butler","startTime":3984.64,"endTime":3985.04,"body":"wherever"},{"speaker":"Tom Butler","startTime":3985.04,"endTime":3985.04,"body":" "},{"speaker":"Tom Butler","startTime":3985.04,"endTime":3985.28,"body":"you"},{"speaker":"Tom Butler","startTime":3985.28,"endTime":3985.28,"body":" "},{"speaker":"Tom Butler","startTime":3985.28,"endTime":3985.44,"body":"are,"},{"speaker":"Tom Butler","startTime":3985.44,"endTime":3985.68,"body":" "},{"speaker":"Tom Butler","startTime":3985.68,"endTime":3986.24,"body":"50,"},{"speaker":"Tom Butler","startTime":3986.24,"endTime":3986.4,"body":" "},{"speaker":"Tom Butler","startTime":3986.4,"endTime":3987.04,"body":"59,"},{"speaker":"Tom Butler","startTime":3987.04,"endTime":3987.28,"body":" "},{"speaker":"Tom Butler","startTime":3987.28,"endTime":3987.6,"body":"like"},{"speaker":"Tom Butler","startTime":3987.6,"endTime":3987.6,"body":" "},{"speaker":"Tom Butler","startTime":3987.6,"endTime":3987.76,"body":"me,"},{"speaker":"Tom Butler","startTime":3987.76,"endTime":3987.92,"body":" "},{"speaker":"Tom Butler","startTime":3987.92,"endTime":3988.4,"body":"whatever,"},{"speaker":"Tom Butler","startTime":3988.4,"endTime":3988.56,"body":" "},{"speaker":"Tom Butler","startTime":3988.56,"endTime":3988.72,"body":"so"},{"speaker":"Tom Butler","startTime":3988.72,"endTime":3988.72,"body":" "},{"speaker":"Tom Butler","startTime":3988.72,"endTime":3988.88,"body":"that"},{"speaker":"Tom Butler","startTime":3988.88,"endTime":3988.88,"body":" "},{"speaker":"Tom Butler","startTime":3988.88,"endTime":3989.04,"body":"you"},{"speaker":"Tom Butler","startTime":3989.04,"endTime":3989.04,"body":" "},{"speaker":"Tom Butler","startTime":3989.04,"endTime":3989.2,"body":"can"},{"speaker":"Tom Butler","startTime":3989.2,"endTime":3989.2,"body":" "},{"speaker":"Tom Butler","startTime":3989.2,"endTime":3989.36,"body":"be"},{"speaker":"Tom Butler","startTime":3989.36,"endTime":3989.36,"body":" "},{"speaker":"Tom Butler","startTime":3989.36,"endTime":3989.84,"body":"cycling"},{"speaker":"Tom Butler","startTime":3989.84,"endTime":3989.84,"body":" "},{"speaker":"Tom Butler","startTime":3989.84,"endTime":3990.16,"body":"over"},{"speaker":"Tom Butler","startTime":3990.16,"endTime":3990.16,"body":" "},{"speaker":"Tom Butler","startTime":3990.16,"endTime":3990.72,"body":"60."},{"speaker":"Tom Butler","startTime":3990.72,"endTime":3991.04,"body":" "},{"speaker":"Tom Butler","startTime":3991.04,"endTime":3991.28,"body":"But"},{"speaker":"Tom Butler","startTime":3991.28,"endTime":3991.6,"body":" "},{"speaker":"Tom Butler","startTime":3991.6,"endTime":3991.92,"body":"I"},{"speaker":"Tom Butler","startTime":3991.92,"endTime":3991.92,"body":" "},{"speaker":"Tom Butler","startTime":3991.92,"endTime":3992.24,"body":"want"},{"speaker":"Tom Butler","startTime":3992.24,"endTime":3992.4,"body":" "},{"speaker":"Tom Butler","startTime":3992.4,"endTime":3992.56,"body":"to"},{"speaker":"Tom Butler","startTime":3992.56,"endTime":3992.56,"body":" "},{"speaker":"Tom Butler","startTime":3992.56,"endTime":3992.8,"body":"be"},{"speaker":"Tom Butler","startTime":3992.8,"endTime":3992.8,"body":" "},{"speaker":"Tom Butler","startTime":3992.8,"endTime":3993.04,"body":"able"},{"speaker":"Tom Butler","startTime":3993.04,"endTime":3993.04,"body":" "},{"speaker":"Tom Butler","startTime":3993.04,"endTime":3993.2,"body":"to"},{"speaker":"Tom Butler","startTime":3993.2,"endTime":3993.2,"body":" "},{"speaker":"Tom Butler","startTime":3993.2,"endTime":3993.6,"body":"push"},{"speaker":"Tom Butler","startTime":3993.6,"endTime":3993.6,"body":" "},{"speaker":"Tom Butler","startTime":3993.6,"endTime":3994.08,"body":"myself"},{"speaker":"Tom Butler","startTime":3994.08,"endTime":3994.24,"body":" "},{"speaker":"Tom Butler","startTime":3994.24,"endTime":3994.48,"body":"and"},{"speaker":"Tom Butler","startTime":3994.48,"endTime":3994.48,"body":" "},{"speaker":"Tom Butler","startTime":3994.48,"endTime":3994.72,"body":"I"},{"speaker":"Tom Butler","startTime":3994.72,"endTime":3994.72,"body":" "},{"speaker":"Tom Butler","startTime":3994.72,"endTime":3994.88,"body":"want"},{"speaker":"Tom Butler","startTime":3994.88,"endTime":3994.88,"body":" "},{"speaker":"Tom Butler","startTime":3994.88,"endTime":3995.04,"body":"to"},{"speaker":"Tom Butler","startTime":3995.04,"endTime":3995.04,"body":" "},{"speaker":"Tom Butler","startTime":3995.04,"endTime":3995.76,"body":"encourage"},{"speaker":"Tom Butler","startTime":3995.76,"endTime":3995.76,"body":" "},{"speaker":"Tom Butler","startTime":3995.76,"endTime":3996.0,"body":"other"},{"speaker":"Tom Butler","startTime":3996.0,"endTime":3996.0,"body":" "},{"speaker":"Tom Butler","startTime":3996.0,"endTime":3996.24,"body":"people"},{"speaker":"Tom Butler","startTime":3996.24,"endTime":3996.24,"body":" "},{"speaker":"Tom Butler","startTime":3996.24,"endTime":3996.4,"body":"to"},{"speaker":"Tom Butler","startTime":3996.4,"endTime":3996.4,"body":" "},{"speaker":"Tom Butler","startTime":3996.4,"endTime":3996.72,"body":"push"},{"speaker":"Tom Butler","startTime":3996.72,"endTime":3996.72,"body":" "},{"speaker":"Tom Butler","startTime":3996.72,"endTime":3997.2,"body":"themselves."},{"speaker":"Tom Butler","startTime":3997.2,"endTime":3997.52,"body":" "},{"speaker":"Tom Butler","startTime":3997.52,"endTime":3997.76,"body":"And"},{"speaker":"Tom Butler","startTime":3997.76,"endTime":3997.76,"body":" "},{"speaker":"Tom Butler","startTime":3997.76,"endTime":3998.08,"body":"I"},{"speaker":"Tom Butler","startTime":3998.08,"endTime":3998.08,"body":" "},{"speaker":"Tom Butler","startTime":3998.08,"endTime":3998.4,"body":"think"},{"speaker":"Tom Butler","startTime":3998.4,"endTime":3998.64,"body":" "},{"speaker":"Tom Butler","startTime":3998.64,"endTime":3998.96,"body":"doing"},{"speaker":"Tom Butler","startTime":3998.96,"endTime":3998.96,"body":" "},{"speaker":"Tom Butler","startTime":3998.96,"endTime":3999.52,"body":"cycle"},{"speaker":"Tom Butler","startTime":3999.52,"endTime":3999.52,"body":" "},{"speaker":"Tom Butler","startTime":3999.52,"endTime":4000.0,"body":"cross"},{"speaker":"Tom Butler","startTime":4000.0,"endTime":4000.0,"body":" "},{"speaker":"Tom Butler","startTime":4000.0,"endTime":4000.16,"body":"is"},{"speaker":"Tom Butler","startTime":4000.16,"endTime":4000.16,"body":" "},{"speaker":"Tom Butler","startTime":4000.16,"endTime":4000.32,"body":"a"},{"speaker":"Tom Butler","startTime":4000.32,"endTime":4000.4,"body":" "},{"speaker":"Tom Butler","startTime":4000.4,"endTime":4000.64,"body":"is"},{"speaker":"Tom Butler","startTime":4000.64,"endTime":4000.64,"body":" "},{"speaker":"Tom Butler","startTime":4000.64,"endTime":4000.8,"body":"an"},{"speaker":"Tom Butler","startTime":4000.8,"endTime":4000.8,"body":" "},{"speaker":"Tom Butler","startTime":4000.8,"endTime":4001.52,"body":"interesting"},{"speaker":"Tom Butler","startTime":4001.52,"endTime":4001.52,"body":" "},{"speaker":"Tom Butler","startTime":4001.52,"endTime":4001.68,"body":"way"},{"speaker":"Tom Butler","startTime":4001.68,"endTime":4001.68,"body":" "},{"speaker":"Tom Butler","startTime":4001.68,"endTime":4001.84,"body":"to"},{"speaker":"Tom Butler","startTime":4001.84,"endTime":4002.32,"body":" "},{"speaker":"Tom Butler","startTime":4002.32,"endTime":4002.64,"body":"push"},{"speaker":"Tom Butler","startTime":4002.64,"endTime":4002.64,"body":" "},{"speaker":"Tom Butler","startTime":4002.64,"endTime":4003.12,"body":"myself."},{"speaker":"Tom Butler","startTime":4003.12,"endTime":4003.36,"body":" "},{"speaker":"Tom Butler","startTime":4003.36,"endTime":4003.6,"body":"So"},{"speaker":"Tom Butler","startTime":4003.6,"endTime":4003.92,"body":" "},{"speaker":"Tom Butler","startTime":4003.92,"endTime":4004.24,"body":"would"},{"speaker":"Tom Butler","startTime":4004.24,"endTime":4004.24,"body":" "},{"speaker":"Tom Butler","startTime":4004.24,"endTime":4004.56,"body":"you"},{"speaker":"Tom Butler","startTime":4004.56,"endTime":4004.56,"body":" "},{"speaker":"Tom Butler","startTime":4004.56,"endTime":4004.8,"body":"be"},{"speaker":"Tom Butler","startTime":4004.8,"endTime":4004.8,"body":" "},{"speaker":"Tom Butler","startTime":4004.8,"endTime":4005.36,"body":"willing,"},{"speaker":"Tom Butler","startTime":4005.36,"endTime":4005.6,"body":" "},{"speaker":"Tom Butler","startTime":4005.6,"endTime":4005.76,"body":"and"},{"speaker":"Tom Butler","startTime":4005.76,"endTime":4005.84,"body":" "},{"speaker":"Tom Butler","startTime":4005.84,"endTime":4006.08,"body":"we"},{"speaker":"Tom Butler","startTime":4006.08,"endTime":4006.08,"body":" "},{"speaker":"Tom Butler","startTime":4006.08,"endTime":4006.24,"body":"can"},{"speaker":"Tom Butler","startTime":4006.24,"endTime":4006.24,"body":" "},{"speaker":"Tom Butler","startTime":4006.24,"endTime":4006.64,"body":"talk"},{"speaker":"Tom Butler","startTime":4006.64,"endTime":4006.64,"body":" "},{"speaker":"Tom Butler","startTime":4006.64,"endTime":4006.96,"body":"about"},{"speaker":"Tom Butler","startTime":4006.96,"endTime":4006.96,"body":" "},{"speaker":"Tom Butler","startTime":4006.96,"endTime":4007.6,"body":"details"},{"speaker":"Tom Butler","startTime":4007.6,"endTime":4007.6,"body":" "},{"speaker":"Tom Butler","startTime":4007.6,"endTime":4007.92,"body":"about"},{"speaker":"Tom Butler","startTime":4007.92,"endTime":4007.92,"body":" "},{"speaker":"Tom Butler","startTime":4007.92,"endTime":4008.08,"body":"that"},{"speaker":"Tom Butler","startTime":4008.08,"endTime":4008.16,"body":" "},{"speaker":"Tom Butler","startTime":4008.16,"endTime":4008.4,"body":"some"},{"speaker":"Tom Butler","startTime":4008.4,"endTime":4008.48,"body":" "},{"speaker":"Tom Butler","startTime":4008.48,"endTime":4008.8,"body":"some"},{"speaker":"Tom Butler","startTime":4008.8,"endTime":4008.8,"body":" "},{"speaker":"Tom Butler","startTime":4008.8,"endTime":4009.04,"body":"other"},{"speaker":"Tom Butler","startTime":4009.04,"endTime":4009.04,"body":" "},{"speaker":"Tom Butler","startTime":4009.04,"endTime":4009.28,"body":"time,"},{"speaker":"Tom Butler","startTime":4009.28,"endTime":4009.36,"body":" "},{"speaker":"Tom Butler","startTime":4009.36,"endTime":4009.68,"body":"but"},{"speaker":"Tom Butler","startTime":4009.68,"endTime":4009.68,"body":" "},{"speaker":"Tom Butler","startTime":4009.68,"endTime":4009.84,"body":"to"},{"speaker":"Tom Butler","startTime":4009.84,"endTime":4010.0,"body":" "},{"speaker":"Tom Butler","startTime":4010.0,"endTime":4010.24,"body":"to"},{"speaker":"Tom Butler","startTime":4010.24,"endTime":4010.24,"body":" "},{"speaker":"Tom Butler","startTime":4010.24,"endTime":4010.4,"body":"kind"},{"speaker":"Tom Butler","startTime":4010.4,"endTime":4010.4,"body":" "},{"speaker":"Tom Butler","startTime":4010.4,"endTime":4010.64,"body":"of"},{"speaker":"Tom Butler","startTime":4010.64,"endTime":4010.64,"body":" "},{"speaker":"Tom Butler","startTime":4010.64,"endTime":4011.44,"body":"adopt"},{"speaker":"Tom Butler","startTime":4011.44,"endTime":4011.44,"body":" "},{"speaker":"Tom Butler","startTime":4011.44,"endTime":4011.76,"body":"this"},{"speaker":"Tom Butler","startTime":4011.76,"endTime":4012.0,"body":" "},{"speaker":"Tom Butler","startTime":4012.0,"endTime":4012.64,"body":"team"},{"speaker":"Tom Butler","startTime":4012.64,"endTime":4012.64,"body":" "},{"speaker":"Tom Butler","startTime":4012.64,"endTime":4012.96,"body":"of"},{"speaker":"Tom Butler","startTime":4012.96,"endTime":4013.28,"body":" "},{"speaker":"Tom Butler","startTime":4013.28,"endTime":4013.6,"body":"people"},{"speaker":"Tom Butler","startTime":4013.6,"endTime":4013.6,"body":" "},{"speaker":"Tom Butler","startTime":4013.6,"endTime":4013.84,"body":"that"},{"speaker":"Tom Butler","startTime":4013.84,"endTime":4013.84,"body":" "},{"speaker":"Tom Butler","startTime":4013.84,"endTime":4014.08,"body":"want"},{"speaker":"Tom Butler","startTime":4014.08,"endTime":4014.08,"body":" "},{"speaker":"Tom Butler","startTime":4014.08,"endTime":4014.16,"body":"to"},{"speaker":"Tom Butler","startTime":4014.16,"endTime":4014.16,"body":" "},{"speaker":"Tom Butler","startTime":4014.16,"endTime":4014.32,"body":"do"},{"speaker":"Tom Butler","startTime":4014.32,"endTime":4014.32,"body":" "},{"speaker":"Tom Butler","startTime":4014.32,"endTime":4014.64,"body":"cycle"},{"speaker":"Tom Butler","startTime":4014.64,"endTime":4014.72,"body":" "},{"speaker":"Tom Butler","startTime":4014.72,"endTime":4015.04,"body":"cross"},{"speaker":"Tom Butler","startTime":4015.04,"endTime":4015.12,"body":" "},{"speaker":"Tom Butler","startTime":4015.12,"endTime":4015.28,"body":"over"},{"speaker":"Tom Butler","startTime":4015.28,"endTime":4015.28,"body":" "},{"speaker":"Tom Butler","startTime":4015.28,"endTime":4015.68,"body":"60."},{"speaker":"Patrick McCabe","startTime":4015.92,"endTime":4016.32,"body":"Definitely."},{"speaker":"Patrick McCabe","startTime":4016.32,"endTime":4016.56,"body":" "},{"speaker":"Patrick McCabe","startTime":4016.56,"endTime":4016.88,"body":"Nice"},{"speaker":"Patrick McCabe","startTime":4016.88,"endTime":4017.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4017.28,"endTime":4017.44,"body":"part"},{"speaker":"Patrick McCabe","startTime":4017.44,"endTime":4017.52,"body":" "},{"speaker":"Patrick McCabe","startTime":4017.52,"endTime":4017.76,"body":"of"},{"speaker":"Patrick McCabe","startTime":4017.76,"endTime":4017.76,"body":" "},{"speaker":"Patrick McCabe","startTime":4017.76,"endTime":4018.0,"body":"the"},{"speaker":"Patrick McCabe","startTime":4018.0,"endTime":4018.0,"body":" "},{"speaker":"Patrick McCabe","startTime":4018.0,"endTime":4018.32,"body":"Grit"},{"speaker":"Patrick McCabe","startTime":4018.32,"endTime":4018.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4018.48,"endTime":4018.8,"body":"City"},{"speaker":"Patrick McCabe","startTime":4018.8,"endTime":4018.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4018.8,"endTime":4019.12,"body":"Health"},{"speaker":"Patrick McCabe","startTime":4019.12,"endTime":4019.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4019.12,"endTime":4019.6,"body":"team"},{"speaker":"Patrick McCabe","startTime":4019.6,"endTime":4019.6,"body":" "},{"speaker":"Patrick McCabe","startTime":4019.6,"endTime":4020.0,"body":"came"},{"speaker":"Patrick McCabe","startTime":4020.0,"endTime":4020.0,"body":" "},{"speaker":"Patrick McCabe","startTime":4020.0,"endTime":4020.32,"body":"from"},{"speaker":"Patrick McCabe","startTime":4020.32,"endTime":4021.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4021.28,"endTime":4021.6,"body":"just"},{"speaker":"Patrick McCabe","startTime":4021.6,"endTime":4022.24,"body":" "},{"speaker":"Patrick McCabe","startTime":4022.24,"endTime":4022.56,"body":"I"},{"speaker":"Patrick McCabe","startTime":4022.56,"endTime":4022.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4022.8,"endTime":4023.04,"body":"have"},{"speaker":"Patrick McCabe","startTime":4023.04,"endTime":4023.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4023.04,"endTime":4023.28,"body":"a"},{"speaker":"Patrick McCabe","startTime":4023.28,"endTime":4023.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4023.28,"endTime":4023.52,"body":"little"},{"speaker":"Patrick McCabe","startTime":4023.52,"endTime":4023.52,"body":" "},{"speaker":"Patrick McCabe","startTime":4023.52,"endTime":4023.92,"body":"business"},{"speaker":"Patrick McCabe","startTime":4023.92,"endTime":4023.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4023.92,"endTime":4024.08,"body":"that"},{"speaker":"Patrick McCabe","startTime":4024.08,"endTime":4024.08,"body":" "},{"speaker":"Patrick McCabe","startTime":4024.08,"endTime":4024.32,"body":"I"},{"speaker":"Patrick McCabe","startTime":4024.32,"endTime":4024.32,"body":" "},{"speaker":"Patrick McCabe","startTime":4024.32,"endTime":4024.56,"body":"love."},{"speaker":"Patrick McCabe","startTime":4024.56,"endTime":4024.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4024.8,"endTime":4025.04,"body":"I"},{"speaker":"Patrick McCabe","startTime":4025.04,"endTime":4025.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4025.04,"endTime":4025.28,"body":"love"},{"speaker":"Patrick McCabe","startTime":4025.28,"endTime":4025.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4025.28,"endTime":4025.44,"body":"what"},{"speaker":"Patrick McCabe","startTime":4025.44,"endTime":4025.44,"body":" "},{"speaker":"Patrick McCabe","startTime":4025.44,"endTime":4025.68,"body":"I"},{"speaker":"Patrick McCabe","startTime":4025.68,"endTime":4025.68,"body":" "},{"speaker":"Patrick McCabe","startTime":4025.68,"endTime":4025.84,"body":"do,"},{"speaker":"Patrick McCabe","startTime":4025.84,"endTime":4025.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4025.92,"endTime":4026.16,"body":"and"},{"speaker":"Patrick McCabe","startTime":4026.16,"endTime":4026.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4026.16,"endTime":4026.32,"body":"I"},{"speaker":"Patrick McCabe","startTime":4026.32,"endTime":4026.32,"body":" "},{"speaker":"Patrick McCabe","startTime":4026.32,"endTime":4026.72,"body":"wanted"},{"speaker":"Patrick McCabe","startTime":4026.72,"endTime":4026.72,"body":" "},{"speaker":"Patrick McCabe","startTime":4026.72,"endTime":4026.96,"body":"a"},{"speaker":"Patrick McCabe","startTime":4026.96,"endTime":4026.96,"body":" "},{"speaker":"Patrick McCabe","startTime":4026.96,"endTime":4027.76,"body":"jersey"},{"speaker":"Patrick McCabe","startTime":4027.76,"endTime":4027.76,"body":" "},{"speaker":"Patrick McCabe","startTime":4027.76,"endTime":4028.0,"body":"that"},{"speaker":"Patrick McCabe","startTime":4028.0,"endTime":4028.0,"body":" "},{"speaker":"Patrick McCabe","startTime":4028.0,"endTime":4028.8,"body":"represented"},{"speaker":"Patrick McCabe","startTime":4028.8,"endTime":4028.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4028.8,"endTime":4029.04,"body":"my"},{"speaker":"Patrick McCabe","startTime":4029.04,"endTime":4029.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4029.04,"endTime":4029.68,"body":"business."},{"speaker":"Patrick McCabe","startTime":4029.68,"endTime":4029.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4029.92,"endTime":4030.24,"body":"And"},{"speaker":"Patrick McCabe","startTime":4030.24,"endTime":4030.24,"body":" "},{"speaker":"Patrick McCabe","startTime":4030.24,"endTime":4030.4,"body":"then"},{"speaker":"Patrick McCabe","startTime":4030.4,"endTime":4030.56,"body":" "},{"speaker":"Patrick McCabe","startTime":4030.56,"endTime":4031.04,"body":"friends"},{"speaker":"Patrick McCabe","startTime":4031.04,"endTime":4031.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4031.04,"endTime":4031.2,"body":"and"},{"speaker":"Patrick McCabe","startTime":4031.2,"endTime":4031.2,"body":" "},{"speaker":"Patrick McCabe","startTime":4031.2,"endTime":4031.52,"body":"family"},{"speaker":"Patrick McCabe","startTime":4031.52,"endTime":4031.68,"body":" "},{"speaker":"Patrick McCabe","startTime":4031.68,"endTime":4031.92,"body":"and"},{"speaker":"Patrick McCabe","startTime":4031.92,"endTime":4031.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4031.92,"endTime":4032.16,"body":"other"},{"speaker":"Patrick McCabe","startTime":4032.16,"endTime":4032.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4032.16,"endTime":4032.64,"body":"racers"},{"speaker":"Patrick McCabe","startTime":4032.64,"endTime":4032.64,"body":" "},{"speaker":"Patrick McCabe","startTime":4032.64,"endTime":4032.8,"body":"were"},{"speaker":"Patrick McCabe","startTime":4032.8,"endTime":4032.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4032.8,"endTime":4032.88,"body":"like,"},{"speaker":"Patrick McCabe","startTime":4032.88,"endTime":4033.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4033.04,"endTime":4033.12,"body":"well,"},{"speaker":"Patrick McCabe","startTime":4033.12,"endTime":4033.2,"body":" "},{"speaker":"Patrick McCabe","startTime":4033.2,"endTime":4033.36,"body":"we"},{"speaker":"Patrick McCabe","startTime":4033.36,"endTime":4033.36,"body":" "},{"speaker":"Patrick McCabe","startTime":4033.36,"endTime":4033.52,"body":"want"},{"speaker":"Patrick McCabe","startTime":4033.52,"endTime":4033.52,"body":" "},{"speaker":"Patrick McCabe","startTime":4033.52,"endTime":4033.6,"body":"a"},{"speaker":"Patrick McCabe","startTime":4033.6,"endTime":4033.6,"body":" "},{"speaker":"Patrick McCabe","startTime":4033.6,"endTime":4034.16,"body":"jersey"},{"speaker":"Patrick McCabe","startTime":4034.16,"endTime":4034.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4034.16,"endTime":4034.32,"body":"that"},{"speaker":"Patrick McCabe","startTime":4034.32,"endTime":4034.32,"body":" "},{"speaker":"Patrick McCabe","startTime":4034.32,"endTime":4034.96,"body":"represents"},{"speaker":"Patrick McCabe","startTime":4034.96,"endTime":4034.96,"body":" "},{"speaker":"Patrick McCabe","startTime":4034.96,"endTime":4035.12,"body":"your"},{"speaker":"Patrick McCabe","startTime":4035.12,"endTime":4035.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4035.12,"endTime":4035.44,"body":"business"},{"speaker":"Patrick McCabe","startTime":4035.44,"endTime":4035.44,"body":" "},{"speaker":"Patrick McCabe","startTime":4035.44,"endTime":4035.68,"body":"and"},{"speaker":"Patrick McCabe","startTime":4035.68,"endTime":4035.68,"body":" "},{"speaker":"Patrick McCabe","startTime":4035.68,"endTime":4035.84,"body":"who"},{"speaker":"Patrick McCabe","startTime":4035.84,"endTime":4035.84,"body":" "},{"speaker":"Patrick McCabe","startTime":4035.84,"endTime":4036.0,"body":"you"},{"speaker":"Patrick McCabe","startTime":4036.0,"endTime":4036.0,"body":" "},{"speaker":"Patrick McCabe","startTime":4036.0,"endTime":4036.08,"body":"are"},{"speaker":"Patrick McCabe","startTime":4036.08,"endTime":4036.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4036.16,"endTime":4036.32,"body":"and"},{"speaker":"Patrick McCabe","startTime":4036.32,"endTime":4036.32,"body":" "},{"speaker":"Patrick McCabe","startTime":4036.32,"endTime":4036.48,"body":"what"},{"speaker":"Patrick McCabe","startTime":4036.48,"endTime":4036.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4036.48,"endTime":4036.56,"body":"you"},{"speaker":"Patrick McCabe","startTime":4036.56,"endTime":4036.56,"body":" "},{"speaker":"Patrick McCabe","startTime":4036.56,"endTime":4036.72,"body":"do"},{"speaker":"Patrick McCabe","startTime":4036.72,"endTime":4036.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4036.8,"endTime":4036.96,"body":"and"},{"speaker":"Patrick McCabe","startTime":4036.96,"endTime":4036.96,"body":" "},{"speaker":"Patrick McCabe","startTime":4036.96,"endTime":4037.12,"body":"what"},{"speaker":"Patrick McCabe","startTime":4037.12,"endTime":4037.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4037.12,"endTime":4037.36,"body":"you"},{"speaker":"Patrick McCabe","startTime":4037.36,"endTime":4037.36,"body":" "},{"speaker":"Patrick McCabe","startTime":4037.36,"endTime":4037.84,"body":"bring."},{"speaker":"Patrick McCabe","startTime":4037.84,"endTime":4038.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4038.16,"endTime":4038.48,"body":"And"},{"speaker":"Patrick McCabe","startTime":4038.48,"endTime":4038.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4038.48,"endTime":4038.8,"body":"now"},{"speaker":"Patrick McCabe","startTime":4038.8,"endTime":4038.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4038.8,"endTime":4039.12,"body":"we"},{"speaker":"Patrick McCabe","startTime":4039.12,"endTime":4039.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4039.12,"endTime":4039.36,"body":"have"},{"speaker":"Patrick McCabe","startTime":4039.36,"endTime":4039.36,"body":" "},{"speaker":"Patrick McCabe","startTime":4039.36,"endTime":4039.6,"body":"over"},{"speaker":"Patrick McCabe","startTime":4039.6,"endTime":4039.6,"body":" "},{"speaker":"Patrick McCabe","startTime":4039.6,"endTime":4040.24,"body":"25"},{"speaker":"Patrick McCabe","startTime":4040.24,"endTime":4040.24,"body":" "},{"speaker":"Patrick McCabe","startTime":4040.24,"endTime":4041.04,"body":"riders"},{"speaker":"Patrick McCabe","startTime":4041.04,"endTime":4041.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4041.04,"endTime":4041.36,"body":"that"},{"speaker":"Patrick McCabe","startTime":4041.36,"endTime":4041.36,"body":" "},{"speaker":"Patrick McCabe","startTime":4041.36,"endTime":4041.68,"body":"would"},{"speaker":"Patrick McCabe","startTime":4041.68,"endTime":4041.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4041.92,"endTime":4042.24,"body":"consider"},{"speaker":"Patrick McCabe","startTime":4042.24,"endTime":4042.32,"body":" "},{"speaker":"Patrick McCabe","startTime":4042.32,"endTime":4042.96,"body":"themselves"},{"speaker":"Patrick McCabe","startTime":4042.96,"endTime":4042.96,"body":" "},{"speaker":"Patrick McCabe","startTime":4042.96,"endTime":4043.12,"body":"a"},{"speaker":"Patrick McCabe","startTime":4043.12,"endTime":4043.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4043.12,"endTime":4043.28,"body":"part"},{"speaker":"Patrick McCabe","startTime":4043.28,"endTime":4043.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4043.28,"endTime":4043.44,"body":"of"},{"speaker":"Patrick McCabe","startTime":4043.44,"endTime":4043.44,"body":" "},{"speaker":"Patrick McCabe","startTime":4043.44,"endTime":4043.76,"body":"Team"},{"speaker":"Patrick McCabe","startTime":4043.76,"endTime":4043.76,"body":" "},{"speaker":"Patrick McCabe","startTime":4043.76,"endTime":4044.08,"body":"Grit"},{"speaker":"Patrick McCabe","startTime":4044.08,"endTime":4044.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4044.16,"endTime":4044.48,"body":"City"},{"speaker":"Patrick McCabe","startTime":4044.48,"endTime":4044.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4044.48,"endTime":4044.88,"body":"Health."},{"speaker":"Patrick McCabe","startTime":4044.88,"endTime":4045.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4045.12,"endTime":4045.36,"body":"We"},{"speaker":"Patrick McCabe","startTime":4045.36,"endTime":4045.36,"body":" "},{"speaker":"Patrick McCabe","startTime":4045.36,"endTime":4045.52,"body":"have"},{"speaker":"Patrick McCabe","startTime":4045.52,"endTime":4045.52,"body":" "},{"speaker":"Patrick McCabe","startTime":4045.52,"endTime":4045.68,"body":"so"},{"speaker":"Patrick McCabe","startTime":4045.68,"endTime":4045.68,"body":" "},{"speaker":"Patrick McCabe","startTime":4045.68,"endTime":4046.0,"body":"many"},{"speaker":"Patrick McCabe","startTime":4046.0,"endTime":4046.0,"body":" "},{"speaker":"Patrick McCabe","startTime":4046.0,"endTime":4046.24,"body":"more"},{"speaker":"Patrick McCabe","startTime":4046.24,"endTime":4046.24,"body":" "},{"speaker":"Patrick McCabe","startTime":4046.24,"endTime":4046.48,"body":"that"},{"speaker":"Patrick McCabe","startTime":4046.48,"endTime":4046.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4046.48,"endTime":4046.64,"body":"are,"},{"speaker":"Patrick McCabe","startTime":4046.64,"endTime":4046.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4046.8,"endTime":4047.04,"body":"as"},{"speaker":"Patrick McCabe","startTime":4047.04,"endTime":4047.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4047.04,"endTime":4047.12,"body":"I"},{"speaker":"Patrick McCabe","startTime":4047.12,"endTime":4047.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4047.12,"endTime":4047.28,"body":"call"},{"speaker":"Patrick McCabe","startTime":4047.28,"endTime":4047.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4047.28,"endTime":4047.36,"body":"them,"},{"speaker":"Patrick McCabe","startTime":4047.36,"endTime":4047.52,"body":" "},{"speaker":"Patrick McCabe","startTime":4047.52,"endTime":4047.76,"body":"Grit"},{"speaker":"Patrick McCabe","startTime":4047.76,"endTime":4047.84,"body":" "},{"speaker":"Patrick McCabe","startTime":4047.84,"endTime":4048.16,"body":"City"},{"speaker":"Patrick McCabe","startTime":4048.16,"endTime":4048.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4048.16,"endTime":4048.32,"body":"Health"},{"speaker":"Patrick McCabe","startTime":4048.32,"endTime":4048.4,"body":" "},{"speaker":"Patrick McCabe","startTime":4048.4,"endTime":4049.2,"body":"adjacent,"},{"speaker":"Patrick McCabe","startTime":4049.2,"endTime":4049.6,"body":" "},{"speaker":"Patrick McCabe","startTime":4049.6,"endTime":4049.92,"body":"that"},{"speaker":"Patrick McCabe","startTime":4049.92,"endTime":4050.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4050.48,"endTime":4050.56,"body":"you"},{"speaker":"Patrick McCabe","startTime":4050.56,"endTime":4050.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4050.8,"endTime":4050.96,"body":"so"},{"speaker":"Patrick McCabe","startTime":4050.96,"endTime":4051.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4051.28,"endTime":4051.44,"body":"we"},{"speaker":"Patrick McCabe","startTime":4051.44,"endTime":4051.44,"body":" "},{"speaker":"Patrick McCabe","startTime":4051.44,"endTime":4051.68,"body":"now"},{"speaker":"Patrick McCabe","startTime":4051.68,"endTime":4051.68,"body":" "},{"speaker":"Patrick McCabe","startTime":4051.68,"endTime":4051.76,"body":"have"},{"speaker":"Patrick McCabe","startTime":4051.76,"endTime":4051.76,"body":" "},{"speaker":"Patrick McCabe","startTime":4051.76,"endTime":4051.84,"body":"a"},{"speaker":"Patrick McCabe","startTime":4051.84,"endTime":4051.84,"body":" "},{"speaker":"Patrick McCabe","startTime":4051.84,"endTime":4052.08,"body":"team."},{"speaker":"Patrick McCabe","startTime":4052.08,"endTime":4052.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4052.16,"endTime":4052.4,"body":"So"},{"speaker":"Patrick McCabe","startTime":4052.4,"endTime":4052.4,"body":" "},{"speaker":"Patrick McCabe","startTime":4052.4,"endTime":4052.8,"body":"it's"},{"speaker":"Patrick McCabe","startTime":4052.8,"endTime":4052.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4052.8,"endTime":4053.12,"body":"been"},{"speaker":"Patrick McCabe","startTime":4053.12,"endTime":4053.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4053.12,"endTime":4053.36,"body":"about"},{"speaker":"Patrick McCabe","startTime":4053.36,"endTime":4053.36,"body":" "},{"speaker":"Patrick McCabe","startTime":4053.36,"endTime":4053.84,"body":"three,"},{"speaker":"Patrick McCabe","startTime":4053.84,"endTime":4054.0,"body":" "},{"speaker":"Patrick McCabe","startTime":4054.0,"endTime":4054.48,"body":"almost"},{"speaker":"Patrick McCabe","startTime":4054.48,"endTime":4054.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4054.48,"endTime":4054.8,"body":"four"},{"speaker":"Patrick McCabe","startTime":4054.8,"endTime":4054.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4054.8,"endTime":4055.2,"body":"years"},{"speaker":"Patrick McCabe","startTime":4055.2,"endTime":4055.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4055.28,"endTime":4055.52,"body":"of"},{"speaker":"Patrick McCabe","startTime":4055.52,"endTime":4055.52,"body":" "},{"speaker":"Patrick McCabe","startTime":4055.52,"endTime":4055.92,"body":"having"},{"speaker":"Patrick McCabe","startTime":4055.92,"endTime":4055.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4055.92,"endTime":4056.24,"body":"a"},{"speaker":"Patrick McCabe","startTime":4056.24,"endTime":4056.24,"body":" "},{"speaker":"Patrick McCabe","startTime":4056.24,"endTime":4057.12,"body":"quote-unquote"},{"speaker":"Patrick McCabe","startTime":4057.12,"endTime":4057.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4057.12,"endTime":4058.16,"body":"cyclocross"},{"speaker":"Patrick McCabe","startTime":4058.16,"endTime":4058.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4058.16,"endTime":4058.8,"body":"team"},{"speaker":"Patrick McCabe","startTime":4058.8,"endTime":4059.2,"body":" "},{"speaker":"Patrick McCabe","startTime":4059.2,"endTime":4059.52,"body":"where"},{"speaker":"Patrick McCabe","startTime":4059.52,"endTime":4060.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4060.16,"endTime":4060.48,"body":"people"},{"speaker":"Patrick McCabe","startTime":4060.48,"endTime":4060.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4060.8,"endTime":4061.12,"body":"are"},{"speaker":"Patrick McCabe","startTime":4061.12,"endTime":4061.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4061.12,"endTime":4061.76,"body":"coming"},{"speaker":"Patrick McCabe","startTime":4061.76,"endTime":4061.76,"body":" "},{"speaker":"Patrick McCabe","startTime":4061.76,"endTime":4062.0,"body":"up"},{"speaker":"Patrick McCabe","startTime":4062.0,"endTime":4062.0,"body":" "},{"speaker":"Patrick McCabe","startTime":4062.0,"endTime":4062.32,"body":"and"},{"speaker":"Patrick McCabe","startTime":4062.32,"endTime":4062.32,"body":" "},{"speaker":"Patrick McCabe","startTime":4062.32,"endTime":4062.8,"body":"racing"},{"speaker":"Patrick McCabe","startTime":4062.8,"endTime":4062.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4062.8,"endTime":4063.28,"body":"throughout"},{"speaker":"Patrick McCabe","startTime":4063.28,"endTime":4063.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4063.28,"endTime":4063.36,"body":"the"},{"speaker":"Patrick McCabe","startTime":4063.36,"endTime":4063.36,"body":" "},{"speaker":"Patrick McCabe","startTime":4063.36,"endTime":4063.84,"body":"season."},{"speaker":"Patrick McCabe","startTime":4063.84,"endTime":4064.0,"body":" "},{"speaker":"Patrick McCabe","startTime":4064.0,"endTime":4064.24,"body":"And"},{"speaker":"Patrick McCabe","startTime":4064.24,"endTime":4064.24,"body":" "},{"speaker":"Patrick McCabe","startTime":4064.24,"endTime":4064.4,"body":"so,"},{"speaker":"Patrick McCabe","startTime":4064.4,"endTime":4064.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4064.48,"endTime":4064.64,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":4064.64,"endTime":4064.72,"body":" "},{"speaker":"Patrick McCabe","startTime":4064.72,"endTime":4065.12,"body":"we've"},{"speaker":"Patrick McCabe","startTime":4065.12,"endTime":4065.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4065.12,"endTime":4065.28,"body":"had"},{"speaker":"Patrick McCabe","startTime":4065.28,"endTime":4065.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4065.28,"endTime":4065.6,"body":"quite"},{"speaker":"Patrick McCabe","startTime":4065.6,"endTime":4065.6,"body":" "},{"speaker":"Patrick McCabe","startTime":4065.6,"endTime":4065.68,"body":"a"},{"speaker":"Patrick McCabe","startTime":4065.68,"endTime":4065.68,"body":" "},{"speaker":"Patrick McCabe","startTime":4065.68,"endTime":4065.92,"body":"few"},{"speaker":"Patrick McCabe","startTime":4065.92,"endTime":4065.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4065.92,"endTime":4066.48,"body":"different"},{"speaker":"Patrick McCabe","startTime":4066.48,"endTime":4066.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4066.48,"endTime":4067.04,"body":"individual"},{"speaker":"Patrick McCabe","startTime":4067.04,"endTime":4067.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4067.04,"endTime":4067.68,"body":"privateers,"},{"speaker":"Patrick McCabe","startTime":4067.68,"endTime":4067.84,"body":" "},{"speaker":"Patrick McCabe","startTime":4067.84,"endTime":4068.16,"body":"solo"},{"speaker":"Patrick McCabe","startTime":4068.16,"endTime":4068.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4068.16,"endTime":4068.64,"body":"riders,"},{"speaker":"Patrick McCabe","startTime":4068.64,"endTime":4068.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4068.8,"endTime":4069.04,"body":"little"},{"speaker":"Patrick McCabe","startTime":4069.04,"endTime":4069.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4069.04,"endTime":4069.36,"body":"teams"},{"speaker":"Patrick McCabe","startTime":4069.36,"endTime":4069.36,"body":" "},{"speaker":"Patrick McCabe","startTime":4069.36,"endTime":4069.52,"body":"that"},{"speaker":"Patrick McCabe","startTime":4069.52,"endTime":4069.52,"body":" "},{"speaker":"Patrick McCabe","startTime":4069.52,"endTime":4069.68,"body":"don't"},{"speaker":"Patrick McCabe","startTime":4069.68,"endTime":4069.68,"body":" "},{"speaker":"Patrick McCabe","startTime":4069.68,"endTime":4069.84,"body":"have"},{"speaker":"Patrick McCabe","startTime":4069.84,"endTime":4069.84,"body":" "},{"speaker":"Patrick McCabe","startTime":4069.84,"endTime":4069.92,"body":"a"},{"speaker":"Patrick McCabe","startTime":4069.92,"endTime":4069.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4069.92,"endTime":4070.16,"body":"full"},{"speaker":"Patrick McCabe","startTime":4070.16,"endTime":4070.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4070.16,"endTime":4070.56,"body":"team"},{"speaker":"Patrick McCabe","startTime":4070.56,"endTime":4070.56,"body":" "},{"speaker":"Patrick McCabe","startTime":4070.56,"endTime":4070.88,"body":"tent."},{"speaker":"Patrick McCabe","startTime":4070.88,"endTime":4071.36,"body":" "},{"speaker":"Patrick McCabe","startTime":4071.36,"endTime":4071.6,"body":"We"},{"speaker":"Patrick McCabe","startTime":4071.6,"endTime":4071.6,"body":" "},{"speaker":"Patrick McCabe","startTime":4071.6,"endTime":4071.84,"body":"just"},{"speaker":"Patrick McCabe","startTime":4071.84,"endTime":4071.84,"body":" "},{"speaker":"Patrick McCabe","startTime":4071.84,"endTime":4072.16,"body":"take"},{"speaker":"Patrick McCabe","startTime":4072.16,"endTime":4072.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4072.16,"endTime":4072.4,"body":"on"},{"speaker":"Patrick McCabe","startTime":4072.4,"endTime":4072.4,"body":" "},{"speaker":"Patrick McCabe","startTime":4072.4,"endTime":4072.64,"body":"under"},{"speaker":"Patrick McCabe","startTime":4072.64,"endTime":4072.64,"body":" "},{"speaker":"Patrick McCabe","startTime":4072.64,"endTime":4072.8,"body":"our"},{"speaker":"Patrick McCabe","startTime":4072.8,"endTime":4072.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4072.8,"endTime":4073.12,"body":"wing"},{"speaker":"Patrick McCabe","startTime":4073.12,"endTime":4073.2,"body":" "},{"speaker":"Patrick McCabe","startTime":4073.2,"endTime":4073.36,"body":"and"},{"speaker":"Patrick McCabe","startTime":4073.36,"endTime":4073.36,"body":" "},{"speaker":"Patrick McCabe","startTime":4073.36,"endTime":4073.52,"body":"we"},{"speaker":"Patrick McCabe","startTime":4073.52,"endTime":4073.52,"body":" "},{"speaker":"Patrick McCabe","startTime":4073.52,"endTime":4073.84,"body":"support"},{"speaker":"Patrick McCabe","startTime":4073.84,"endTime":4073.84,"body":" "},{"speaker":"Patrick McCabe","startTime":4073.84,"endTime":4073.92,"body":"them"},{"speaker":"Patrick McCabe","startTime":4073.92,"endTime":4074.0,"body":" "},{"speaker":"Patrick McCabe","startTime":4074.0,"endTime":4074.24,"body":"and"},{"speaker":"Patrick McCabe","startTime":4074.24,"endTime":4074.24,"body":" "},{"speaker":"Patrick McCabe","startTime":4074.24,"endTime":4074.32,"body":"we"},{"speaker":"Patrick McCabe","startTime":4074.32,"endTime":4074.32,"body":" "},{"speaker":"Patrick McCabe","startTime":4074.32,"endTime":4074.48,"body":"love"},{"speaker":"Patrick McCabe","startTime":4074.48,"endTime":4074.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4074.48,"endTime":4074.56,"body":"them"},{"speaker":"Patrick McCabe","startTime":4074.56,"endTime":4074.64,"body":" "},{"speaker":"Patrick McCabe","startTime":4074.64,"endTime":4074.72,"body":"and"},{"speaker":"Patrick McCabe","startTime":4074.72,"endTime":4074.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4074.8,"endTime":4074.96,"body":"we"},{"speaker":"Patrick McCabe","startTime":4074.96,"endTime":4074.96,"body":" "},{"speaker":"Patrick McCabe","startTime":4074.96,"endTime":4075.28,"body":"offer"},{"speaker":"Patrick McCabe","startTime":4075.28,"endTime":4075.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4075.28,"endTime":4075.44,"body":"them"},{"speaker":"Patrick McCabe","startTime":4075.44,"endTime":4075.44,"body":" "},{"speaker":"Patrick McCabe","startTime":4075.44,"endTime":4075.92,"body":"everything"},{"speaker":"Patrick McCabe","startTime":4075.92,"endTime":4075.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4075.92,"endTime":4076.16,"body":"that"},{"speaker":"Patrick McCabe","startTime":4076.16,"endTime":4076.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4076.16,"endTime":4076.48,"body":"we"},{"speaker":"Patrick McCabe","startTime":4076.48,"endTime":4076.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4076.48,"endTime":4076.64,"body":"have"},{"speaker":"Patrick McCabe","startTime":4076.64,"endTime":4076.64,"body":" "},{"speaker":"Patrick McCabe","startTime":4076.64,"endTime":4077.36,"body":"available."},{"speaker":"Patrick McCabe","startTime":4077.36,"endTime":4077.52,"body":" "},{"speaker":"Patrick McCabe","startTime":4077.52,"endTime":4077.68,"body":"And"},{"speaker":"Patrick McCabe","startTime":4077.68,"endTime":4077.76,"body":" "},{"speaker":"Patrick McCabe","startTime":4077.76,"endTime":4078.0,"body":"yeah,"},{"speaker":"Patrick McCabe","startTime":4078.0,"endTime":4078.08,"body":" "},{"speaker":"Patrick McCabe","startTime":4078.08,"endTime":4078.32,"body":"we"},{"speaker":"Patrick McCabe","startTime":4078.32,"endTime":4078.32,"body":" "},{"speaker":"Patrick McCabe","startTime":4078.32,"endTime":4078.56,"body":"would"},{"speaker":"Patrick McCabe","startTime":4078.56,"endTime":4078.56,"body":" "},{"speaker":"Patrick McCabe","startTime":4078.56,"endTime":4078.88,"body":"love"},{"speaker":"Patrick McCabe","startTime":4078.88,"endTime":4078.88,"body":" "},{"speaker":"Patrick McCabe","startTime":4078.88,"endTime":4079.12,"body":"to"},{"speaker":"Patrick McCabe","startTime":4079.12,"endTime":4079.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4079.12,"endTime":4079.52,"body":"talk"},{"speaker":"Patrick McCabe","startTime":4079.52,"endTime":4079.52,"body":" "},{"speaker":"Patrick McCabe","startTime":4079.52,"endTime":4079.76,"body":"more"},{"speaker":"Patrick McCabe","startTime":4079.76,"endTime":4079.76,"body":" "},{"speaker":"Patrick McCabe","startTime":4079.76,"endTime":4079.92,"body":"about"},{"speaker":"Patrick McCabe","startTime":4079.92,"endTime":4079.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4079.92,"endTime":4080.16,"body":"what"},{"speaker":"Patrick McCabe","startTime":4080.16,"endTime":4080.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4080.16,"endTime":4080.4,"body":"that"},{"speaker":"Patrick McCabe","startTime":4080.4,"endTime":4080.4,"body":" "},{"speaker":"Patrick McCabe","startTime":4080.4,"endTime":4080.72,"body":"looks"},{"speaker":"Patrick McCabe","startTime":4080.72,"endTime":4080.72,"body":" "},{"speaker":"Patrick McCabe","startTime":4080.72,"endTime":4080.88,"body":"like"},{"speaker":"Patrick McCabe","startTime":4080.88,"endTime":4080.96,"body":" "},{"speaker":"Patrick McCabe","startTime":4080.96,"endTime":4081.2,"body":"to"},{"speaker":"Patrick McCabe","startTime":4081.2,"endTime":4081.2,"body":" "},{"speaker":"Patrick McCabe","startTime":4081.2,"endTime":4081.36,"body":"be"},{"speaker":"Patrick McCabe","startTime":4081.36,"endTime":4081.36,"body":" "},{"speaker":"Patrick McCabe","startTime":4081.36,"endTime":4081.52,"body":"able"},{"speaker":"Patrick McCabe","startTime":4081.52,"endTime":4081.52,"body":" "},{"speaker":"Patrick McCabe","startTime":4081.52,"endTime":4081.6,"body":"to"},{"speaker":"Patrick McCabe","startTime":4081.6,"endTime":4081.6,"body":" "},{"speaker":"Patrick McCabe","startTime":4081.6,"endTime":4081.92,"body":"bring"},{"speaker":"Patrick McCabe","startTime":4081.92,"endTime":4081.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4081.92,"endTime":4082.16,"body":"on"},{"speaker":"Patrick McCabe","startTime":4082.16,"endTime":4082.16,"body":" "},{"speaker":"Patrick McCabe","startTime":4082.16,"endTime":4082.72,"body":"cycling"},{"speaker":"Patrick McCabe","startTime":4082.72,"endTime":4082.72,"body":" "},{"speaker":"Patrick McCabe","startTime":4082.72,"endTime":4082.88,"body":"over"},{"speaker":"Patrick McCabe","startTime":4082.88,"endTime":4083.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4083.04,"endTime":4083.44,"body":"60"},{"speaker":"Patrick McCabe","startTime":4083.44,"endTime":4083.44,"body":" "},{"speaker":"Patrick McCabe","startTime":4083.44,"endTime":4083.6,"body":"and"},{"speaker":"Patrick McCabe","startTime":4083.6,"endTime":4083.6,"body":" "},{"speaker":"Patrick McCabe","startTime":4083.6,"endTime":4083.68,"body":"a"},{"speaker":"Patrick McCabe","startTime":4083.68,"endTime":4083.68,"body":" "},{"speaker":"Patrick McCabe","startTime":4083.68,"endTime":4083.84,"body":"little"},{"speaker":"Patrick McCabe","startTime":4083.84,"endTime":4083.84,"body":" "},{"speaker":"Patrick McCabe","startTime":4083.84,"endTime":4084.72,"body":"cyclocross"},{"speaker":"Patrick McCabe","startTime":4084.72,"endTime":4084.72,"body":" "},{"speaker":"Patrick McCabe","startTime":4084.72,"endTime":4084.96,"body":"team"},{"speaker":"Patrick McCabe","startTime":4084.96,"endTime":4085.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4085.04,"endTime":4085.28,"body":"and"},{"speaker":"Patrick McCabe","startTime":4085.28,"endTime":4085.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4085.28,"endTime":4085.92,"body":"supporting"},{"speaker":"Patrick McCabe","startTime":4085.92,"endTime":4086.08,"body":" "},{"speaker":"Patrick McCabe","startTime":4086.08,"endTime":4086.48,"body":"doing"},{"speaker":"Patrick McCabe","startTime":4086.48,"endTime":4086.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4086.48,"endTime":4087.28,"body":"pre-rides,"},{"speaker":"Patrick McCabe","startTime":4087.28,"endTime":4087.44,"body":" "},{"speaker":"Patrick McCabe","startTime":4087.44,"endTime":4087.92,"body":"offering"},{"speaker":"Patrick McCabe","startTime":4087.92,"endTime":4087.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4087.92,"endTime":4088.08,"body":"the"},{"speaker":"Patrick McCabe","startTime":4088.08,"endTime":4088.08,"body":" "},{"speaker":"Patrick McCabe","startTime":4088.08,"endTime":4088.32,"body":"full"},{"speaker":"Patrick McCabe","startTime":4088.32,"endTime":4088.32,"body":" "},{"speaker":"Patrick McCabe","startTime":4088.32,"endTime":4088.88,"body":"amenities"},{"speaker":"Patrick McCabe","startTime":4088.88,"endTime":4088.88,"body":" "},{"speaker":"Patrick McCabe","startTime":4088.88,"endTime":4089.04,"body":"of"},{"speaker":"Patrick McCabe","startTime":4089.04,"endTime":4089.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4089.04,"endTime":4089.2,"body":"our"},{"speaker":"Patrick McCabe","startTime":4089.2,"endTime":4089.44,"body":" "},{"speaker":"Patrick McCabe","startTime":4089.44,"endTime":4089.68,"body":"tent"},{"speaker":"Patrick McCabe","startTime":4089.68,"endTime":4089.76,"body":" "},{"speaker":"Patrick McCabe","startTime":4089.76,"endTime":4090.08,"body":"and"},{"speaker":"Patrick McCabe","startTime":4090.08,"endTime":4090.08,"body":" "},{"speaker":"Patrick McCabe","startTime":4090.08,"endTime":4090.24,"body":"kind"},{"speaker":"Patrick McCabe","startTime":4090.24,"endTime":4090.24,"body":" "},{"speaker":"Patrick McCabe","startTime":4090.24,"endTime":4090.4,"body":"of"},{"speaker":"Patrick McCabe","startTime":4090.4,"endTime":4090.4,"body":" "},{"speaker":"Patrick McCabe","startTime":4090.4,"endTime":4090.56,"body":"going"},{"speaker":"Patrick McCabe","startTime":4090.56,"endTime":4090.56,"body":" "},{"speaker":"Patrick McCabe","startTime":4090.56,"endTime":4090.72,"body":"from"},{"speaker":"Patrick McCabe","startTime":4090.72,"endTime":4090.72,"body":" "},{"speaker":"Patrick McCabe","startTime":4090.72,"endTime":4090.88,"body":"there."},{"speaker":"Patrick McCabe","startTime":4090.88,"endTime":4090.96,"body":" "},{"speaker":"Patrick McCabe","startTime":4090.96,"endTime":4091.12,"body":"So"},{"speaker":"Patrick McCabe","startTime":4091.12,"endTime":4091.2,"body":" "},{"speaker":"Patrick McCabe","startTime":4091.2,"endTime":4091.28,"body":"yeah."},{"speaker":"Tom Butler","startTime":4091.6,"endTime":4091.76,"body":"Well,"},{"speaker":"Tom Butler","startTime":4091.76,"endTime":4091.84,"body":" "},{"speaker":"Tom Butler","startTime":4091.84,"endTime":4092.0,"body":"I"},{"speaker":"Tom Butler","startTime":4092.0,"endTime":4092.0,"body":" "},{"speaker":"Tom Butler","startTime":4092.0,"endTime":4092.16,"body":"love"},{"speaker":"Tom Butler","startTime":4092.16,"endTime":4092.16,"body":" "},{"speaker":"Tom Butler","startTime":4092.16,"endTime":4092.32,"body":"it."},{"speaker":"Tom Butler","startTime":4092.32,"endTime":4092.48,"body":" "},{"speaker":"Tom Butler","startTime":4092.48,"endTime":4092.8,"body":"I'm"},{"speaker":"Tom Butler","startTime":4092.8,"endTime":4092.8,"body":" "},{"speaker":"Tom Butler","startTime":4092.8,"endTime":4093.68,"body":"excited."},{"speaker":"Tom Butler","startTime":4093.68,"endTime":4093.92,"body":" "},{"speaker":"Tom Butler","startTime":4093.92,"endTime":4094.24,"body":"And"},{"speaker":"Tom Butler","startTime":4094.24,"endTime":4094.72,"body":" "},{"speaker":"Tom Butler","startTime":4094.72,"endTime":4094.96,"body":"so"},{"speaker":"Tom Butler","startTime":4094.96,"endTime":4095.12,"body":" "},{"speaker":"Tom Butler","startTime":4095.12,"endTime":4095.44,"body":"I"},{"speaker":"Tom Butler","startTime":4095.44,"endTime":4095.44,"body":" "},{"speaker":"Tom Butler","startTime":4095.44,"endTime":4095.6,"body":"I"},{"speaker":"Tom Butler","startTime":4095.6,"endTime":4095.6,"body":" "},{"speaker":"Tom Butler","startTime":4095.6,"endTime":4095.84,"body":"I"},{"speaker":"Tom Butler","startTime":4095.84,"endTime":4095.84,"body":" "},{"speaker":"Tom Butler","startTime":4095.84,"endTime":4096.08,"body":"think"},{"speaker":"Tom Butler","startTime":4096.08,"endTime":4096.08,"body":" "},{"speaker":"Tom Butler","startTime":4096.08,"endTime":4096.32,"body":"we"},{"speaker":"Tom Butler","startTime":4096.32,"endTime":4096.32,"body":" "},{"speaker":"Tom Butler","startTime":4096.32,"endTime":4096.56,"body":"should"},{"speaker":"Tom Butler","startTime":4096.56,"endTime":4096.56,"body":" "},{"speaker":"Tom Butler","startTime":4096.56,"endTime":4096.88,"body":"wrap"},{"speaker":"Tom Butler","startTime":4096.88,"endTime":4096.88,"body":" "},{"speaker":"Tom Butler","startTime":4096.88,"endTime":4097.12,"body":"this"},{"speaker":"Tom Butler","startTime":4097.12,"endTime":4097.12,"body":" "},{"speaker":"Tom Butler","startTime":4097.12,"endTime":4097.36,"body":"up"},{"speaker":"Tom Butler","startTime":4097.36,"endTime":4097.36,"body":" "},{"speaker":"Tom Butler","startTime":4097.36,"endTime":4097.6,"body":"now,"},{"speaker":"Tom Butler","startTime":4097.6,"endTime":4097.76,"body":" "},{"speaker":"Tom Butler","startTime":4097.76,"endTime":4097.92,"body":"but"},{"speaker":"Tom Butler","startTime":4097.92,"endTime":4097.92,"body":" "},{"speaker":"Tom Butler","startTime":4097.92,"endTime":4098.16,"body":"I"},{"speaker":"Tom Butler","startTime":4098.16,"endTime":4098.16,"body":" "},{"speaker":"Tom Butler","startTime":4098.16,"endTime":4098.4,"body":"think"},{"speaker":"Tom Butler","startTime":4098.4,"endTime":4098.4,"body":" "},{"speaker":"Tom Butler","startTime":4098.4,"endTime":4098.56,"body":"that"},{"speaker":"Tom Butler","startTime":4098.56,"endTime":4098.56,"body":" "},{"speaker":"Tom Butler","startTime":4098.56,"endTime":4099.12,"body":"there's"},{"speaker":"Tom Butler","startTime":4099.12,"endTime":4099.28,"body":" "},{"speaker":"Tom Butler","startTime":4099.28,"endTime":4099.6,"body":"there's"},{"speaker":"Tom Butler","startTime":4099.6,"endTime":4099.6,"body":" "},{"speaker":"Tom Butler","startTime":4099.6,"endTime":4099.76,"body":"a"},{"speaker":"Tom Butler","startTime":4099.76,"endTime":4099.76,"body":" "},{"speaker":"Tom Butler","startTime":4099.76,"endTime":4099.92,"body":"lot"},{"speaker":"Tom Butler","startTime":4099.92,"endTime":4099.92,"body":" "},{"speaker":"Tom Butler","startTime":4099.92,"endTime":4100.0,"body":"of"},{"speaker":"Tom Butler","startTime":4100.0,"endTime":4100.0,"body":" "},{"speaker":"Tom Butler","startTime":4100.0,"endTime":4100.32,"body":"things"},{"speaker":"Tom Butler","startTime":4100.32,"endTime":4100.32,"body":" "},{"speaker":"Tom Butler","startTime":4100.32,"endTime":4100.56,"body":"I'd"},{"speaker":"Tom Butler","startTime":4100.56,"endTime":4100.56,"body":" "},{"speaker":"Tom Butler","startTime":4100.56,"endTime":4100.72,"body":"like"},{"speaker":"Tom Butler","startTime":4100.72,"endTime":4100.72,"body":" "},{"speaker":"Tom Butler","startTime":4100.72,"endTime":4100.8,"body":"to"},{"speaker":"Tom Butler","startTime":4100.8,"endTime":4100.8,"body":" "},{"speaker":"Tom Butler","startTime":4100.8,"endTime":4100.96,"body":"talk"},{"speaker":"Tom Butler","startTime":4100.96,"endTime":4100.96,"body":" "},{"speaker":"Tom Butler","startTime":4100.96,"endTime":4101.12,"body":"about,"},{"speaker":"Tom Butler","startTime":4101.12,"endTime":4101.2,"body":" "},{"speaker":"Tom Butler","startTime":4101.2,"endTime":4101.36,"body":"and"},{"speaker":"Tom Butler","startTime":4101.36,"endTime":4101.36,"body":" "},{"speaker":"Tom Butler","startTime":4101.36,"endTime":4101.76,"body":"we'll"},{"speaker":"Tom Butler","startTime":4101.76,"endTime":4101.76,"body":" "},{"speaker":"Tom Butler","startTime":4101.76,"endTime":4102.08,"body":"have"},{"speaker":"Tom Butler","startTime":4102.08,"endTime":4102.08,"body":" "},{"speaker":"Tom Butler","startTime":4102.08,"endTime":4102.4,"body":"to"},{"speaker":"Tom Butler","startTime":4102.4,"endTime":4102.64,"body":" "},{"speaker":"Tom Butler","startTime":4102.64,"endTime":4103.92,"body":"brainstorm"},{"speaker":"Tom Butler","startTime":4103.92,"endTime":4103.92,"body":" "},{"speaker":"Tom Butler","startTime":4103.92,"endTime":4104.88,"body":"another"},{"speaker":"Tom Butler","startTime":4104.88,"endTime":4104.88,"body":" "},{"speaker":"Tom Butler","startTime":4104.88,"endTime":4105.84,"body":"episode"},{"speaker":"Tom Butler","startTime":4105.84,"endTime":4106.16,"body":" "},{"speaker":"Tom Butler","startTime":4106.16,"endTime":4106.64,"body":"together"},{"speaker":"Tom Butler","startTime":4106.64,"endTime":4106.64,"body":" "},{"speaker":"Tom Butler","startTime":4106.64,"endTime":4106.88,"body":"at"},{"speaker":"Tom Butler","startTime":4106.88,"endTime":4106.88,"body":" "},{"speaker":"Tom Butler","startTime":4106.88,"endTime":4107.12,"body":"some"},{"speaker":"Tom Butler","startTime":4107.12,"endTime":4107.12,"body":" "},{"speaker":"Tom Butler","startTime":4107.12,"endTime":4107.28,"body":"point."},{"speaker":"Tom Butler","startTime":4107.28,"endTime":4107.44,"body":" "},{"speaker":"Tom Butler","startTime":4107.44,"endTime":4107.6,"body":"But"},{"speaker":"Tom Butler","startTime":4107.6,"endTime":4107.6,"body":" "},{"speaker":"Tom Butler","startTime":4107.6,"endTime":4107.76,"body":"I"},{"speaker":"Tom Butler","startTime":4107.76,"endTime":4107.76,"body":" "},{"speaker":"Tom Butler","startTime":4107.76,"endTime":4107.92,"body":"want"},{"speaker":"Tom Butler","startTime":4107.92,"endTime":4107.92,"body":" "},{"speaker":"Tom Butler","startTime":4107.92,"endTime":4108.0,"body":"to"},{"speaker":"Tom Butler","startTime":4108.0,"endTime":4108.0,"body":" "},{"speaker":"Tom Butler","startTime":4108.0,"endTime":4108.24,"body":"thank"},{"speaker":"Tom Butler","startTime":4108.24,"endTime":4108.24,"body":" "},{"speaker":"Tom Butler","startTime":4108.24,"endTime":4108.48,"body":"you"},{"speaker":"Tom Butler","startTime":4108.48,"endTime":4108.48,"body":" "},{"speaker":"Tom Butler","startTime":4108.48,"endTime":4108.8,"body":"so"},{"speaker":"Tom Butler","startTime":4108.8,"endTime":4108.8,"body":" "},{"speaker":"Tom Butler","startTime":4108.8,"endTime":4109.12,"body":"much"},{"speaker":"Tom Butler","startTime":4109.12,"endTime":4109.12,"body":" "},{"speaker":"Tom Butler","startTime":4109.12,"endTime":4109.44,"body":"for"},{"speaker":"Tom Butler","startTime":4109.44,"endTime":4109.6,"body":" "},{"speaker":"Tom Butler","startTime":4109.6,"endTime":4110.16,"body":"taking"},{"speaker":"Tom Butler","startTime":4110.16,"endTime":4110.16,"body":" "},{"speaker":"Tom Butler","startTime":4110.16,"endTime":4110.48,"body":"the"},{"speaker":"Tom Butler","startTime":4110.48,"endTime":4110.48,"body":" "},{"speaker":"Tom Butler","startTime":4110.48,"endTime":4110.8,"body":"time"},{"speaker":"Tom Butler","startTime":4110.8,"endTime":4110.8,"body":" "},{"speaker":"Tom Butler","startTime":4110.8,"endTime":4111.12,"body":"to"},{"speaker":"Tom Butler","startTime":4111.12,"endTime":4111.12,"body":" "},{"speaker":"Tom Butler","startTime":4111.12,"endTime":4111.44,"body":"have"},{"speaker":"Tom Butler","startTime":4111.44,"endTime":4111.44,"body":" "},{"speaker":"Tom Butler","startTime":4111.44,"endTime":4111.76,"body":"this"},{"speaker":"Tom Butler","startTime":4111.76,"endTime":4111.76,"body":" "},{"speaker":"Tom Butler","startTime":4111.76,"endTime":4112.4,"body":"conversation"},{"speaker":"Tom Butler","startTime":4112.4,"endTime":4112.48,"body":" "},{"speaker":"Tom Butler","startTime":4112.48,"endTime":4112.72,"body":"and"},{"speaker":"Tom Butler","startTime":4112.72,"endTime":4112.72,"body":" "},{"speaker":"Tom Butler","startTime":4112.72,"endTime":4113.2,"body":"taking"},{"speaker":"Tom Butler","startTime":4113.2,"endTime":4113.2,"body":" "},{"speaker":"Tom Butler","startTime":4113.2,"endTime":4113.52,"body":"the"},{"speaker":"Tom Butler","startTime":4113.52,"endTime":4113.52,"body":" "},{"speaker":"Tom Butler","startTime":4113.52,"endTime":4113.84,"body":"time"},{"speaker":"Tom Butler","startTime":4113.84,"endTime":4113.84,"body":" "},{"speaker":"Tom Butler","startTime":4113.84,"endTime":4114.16,"body":"to"},{"speaker":"Tom Butler","startTime":4114.16,"endTime":4114.32,"body":" "},{"speaker":"Tom Butler","startTime":4114.32,"endTime":4114.8,"body":"listen"},{"speaker":"Tom Butler","startTime":4114.8,"endTime":4114.8,"body":" "},{"speaker":"Tom Butler","startTime":4114.8,"endTime":4115.04,"body":"to"},{"speaker":"Tom Butler","startTime":4115.04,"endTime":4115.04,"body":" "},{"speaker":"Tom Butler","startTime":4115.04,"endTime":4115.28,"body":"the"},{"speaker":"Tom Butler","startTime":4115.28,"endTime":4115.28,"body":" "},{"speaker":"Tom Butler","startTime":4115.28,"endTime":4115.52,"body":"other"},{"speaker":"Tom Butler","startTime":4115.52,"endTime":4115.52,"body":" "},{"speaker":"Tom Butler","startTime":4115.52,"endTime":4116.16,"body":"podcast"},{"speaker":"Tom Butler","startTime":4116.16,"endTime":4116.32,"body":" "},{"speaker":"Tom Butler","startTime":4116.32,"endTime":4116.56,"body":"and"},{"speaker":"Tom Butler","startTime":4116.56,"endTime":4116.56,"body":" "},{"speaker":"Tom Butler","startTime":4116.56,"endTime":4116.72,"body":"re"},{"speaker":"Tom Butler","startTime":4116.72,"endTime":4116.8,"body":" "},{"speaker":"Tom Butler","startTime":4116.8,"endTime":4117.44,"body":"reflect"},{"speaker":"Tom Butler","startTime":4117.44,"endTime":4117.44,"body":" "},{"speaker":"Tom Butler","startTime":4117.44,"endTime":4117.68,"body":"on"},{"speaker":"Tom Butler","startTime":4117.68,"endTime":4117.68,"body":" "},{"speaker":"Tom Butler","startTime":4117.68,"endTime":4117.92,"body":"that."},{"speaker":"Tom Butler","startTime":4117.92,"endTime":4118.08,"body":" "},{"speaker":"Tom Butler","startTime":4118.08,"endTime":4118.32,"body":"And"},{"speaker":"Tom Butler","startTime":4118.32,"endTime":4118.32,"body":" "},{"speaker":"Tom Butler","startTime":4118.32,"endTime":4118.72,"body":"I'm"},{"speaker":"Tom Butler","startTime":4118.72,"endTime":4118.72,"body":" "},{"speaker":"Tom Butler","startTime":4118.72,"endTime":4119.6,"body":"excited"},{"speaker":"Tom Butler","startTime":4119.6,"endTime":4119.6,"body":" "},{"speaker":"Tom Butler","startTime":4119.6,"endTime":4119.84,"body":"about"},{"speaker":"Tom Butler","startTime":4119.84,"endTime":4120.0,"body":" "},{"speaker":"Tom Butler","startTime":4120.0,"endTime":4120.32,"body":"like"},{"speaker":"Tom Butler","startTime":4120.32,"endTime":4120.32,"body":" "},{"speaker":"Tom Butler","startTime":4120.32,"endTime":4120.56,"body":"really"},{"speaker":"Tom Butler","startTime":4120.56,"endTime":4120.56,"body":" "},{"speaker":"Tom Butler","startTime":4120.56,"endTime":4121.04,"body":"learning"},{"speaker":"Tom Butler","startTime":4121.04,"endTime":4121.04,"body":" "},{"speaker":"Tom Butler","startTime":4121.04,"endTime":4121.2,"body":"some"},{"speaker":"Tom Butler","startTime":4121.2,"endTime":4121.2,"body":" "},{"speaker":"Tom Butler","startTime":4121.2,"endTime":4121.44,"body":"cool"},{"speaker":"Tom Butler","startTime":4121.44,"endTime":4121.44,"body":" "},{"speaker":"Tom Butler","startTime":4121.44,"endTime":4121.68,"body":"things"},{"speaker":"Tom Butler","startTime":4121.68,"endTime":4121.68,"body":" "},{"speaker":"Tom Butler","startTime":4121.68,"endTime":4121.84,"body":"from"},{"speaker":"Tom Butler","startTime":4121.84,"endTime":4121.84,"body":" "},{"speaker":"Tom Butler","startTime":4121.84,"endTime":4122.0,"body":"you."},{"speaker":"Patrick McCabe","startTime":4122.16,"endTime":4122.32,"body":"Yeah,"},{"speaker":"Patrick McCabe","startTime":4122.32,"endTime":4122.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4122.48,"endTime":4122.56,"body":"it"},{"speaker":"Patrick McCabe","startTime":4122.56,"endTime":4122.56,"body":" "},{"speaker":"Patrick McCabe","startTime":4122.56,"endTime":4122.72,"body":"was"},{"speaker":"Patrick McCabe","startTime":4122.72,"endTime":4122.72,"body":" "},{"speaker":"Patrick McCabe","startTime":4122.72,"endTime":4122.88,"body":"my"},{"speaker":"Patrick McCabe","startTime":4122.88,"endTime":4122.88,"body":" "},{"speaker":"Patrick McCabe","startTime":4122.88,"endTime":4123.2,"body":"pleasure,"},{"speaker":"Patrick McCabe","startTime":4123.2,"endTime":4123.28,"body":" "},{"speaker":"Patrick McCabe","startTime":4123.28,"endTime":4123.44,"body":"and"},{"speaker":"Patrick McCabe","startTime":4123.44,"endTime":4123.44,"body":" "},{"speaker":"Patrick McCabe","startTime":4123.44,"endTime":4123.52,"body":"I"},{"speaker":"Patrick McCabe","startTime":4123.52,"endTime":4123.52,"body":" "},{"speaker":"Patrick McCabe","startTime":4123.52,"endTime":4123.68,"body":"really"},{"speaker":"Patrick McCabe","startTime":4123.68,"endTime":4123.68,"body":" "},{"speaker":"Patrick McCabe","startTime":4123.68,"endTime":4124.08,"body":"appreciate"},{"speaker":"Patrick McCabe","startTime":4124.08,"endTime":4124.08,"body":" "},{"speaker":"Patrick McCabe","startTime":4124.08,"endTime":4124.24,"body":"you"},{"speaker":"Patrick McCabe","startTime":4124.24,"endTime":4124.24,"body":" "},{"speaker":"Patrick McCabe","startTime":4124.24,"endTime":4124.48,"body":"having"},{"speaker":"Patrick McCabe","startTime":4124.48,"endTime":4124.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4124.48,"endTime":4124.64,"body":"me"},{"speaker":"Patrick McCabe","startTime":4124.64,"endTime":4124.64,"body":" "},{"speaker":"Patrick McCabe","startTime":4124.64,"endTime":4124.8,"body":"on"},{"speaker":"Patrick McCabe","startTime":4124.8,"endTime":4124.8,"body":" "},{"speaker":"Patrick McCabe","startTime":4124.8,"endTime":4124.96,"body":"here"},{"speaker":"Patrick McCabe","startTime":4124.96,"endTime":4125.04,"body":" "},{"speaker":"Patrick McCabe","startTime":4125.04,"endTime":4125.2,"body":"and"},{"speaker":"Patrick McCabe","startTime":4125.2,"endTime":4125.2,"body":" "},{"speaker":"Patrick McCabe","startTime":4125.2,"endTime":4125.44,"body":"even"},{"speaker":"Patrick McCabe","startTime":4125.44,"endTime":4125.44,"body":" "},{"speaker":"Patrick McCabe","startTime":4125.44,"endTime":4125.6,"body":"just"},{"speaker":"Patrick McCabe","startTime":4125.6,"endTime":4125.6,"body":" "},{"speaker":"Patrick McCabe","startTime":4125.6,"endTime":4125.92,"body":"asking"},{"speaker":"Patrick McCabe","startTime":4125.92,"endTime":4125.92,"body":" "},{"speaker":"Patrick McCabe","startTime":4125.92,"endTime":4126.08,"body":"me"},{"speaker":"Patrick McCabe","startTime":4126.08,"endTime":4126.08,"body":" "},{"speaker":"Patrick McCabe","startTime":4126.08,"endTime":4126.4,"body":"for"},{"speaker":"Patrick McCabe","startTime":4126.4,"endTime":4126.48,"body":" "},{"speaker":"Patrick McCabe","startTime":4126.48,"endTime":4126.64,"body":"my"},{"speaker":"Patrick McCabe","startTime":4126.64,"endTime":4126.64,"body":" "},{"speaker":"Patrick McCabe","startTime":4126.64,"endTime":4127.12,"body":"thoughts."},{"speaker":"Patrick McCabe","startTime":4127.12,"endTime":4127.36,"body":" "},{"speaker":"Patrick McCabe","startTime":4127.36,"endTime":4128.08,"body":"Fantastic."},{"speaker":"Patrick McCabe","startTime":4128.08,"endTime":4128.32,"body":" "},{"speaker":"Patrick McCabe","startTime":4128.32,"endTime":4128.48,"body":"Well,"},{"speaker":"Patrick McCabe","startTime":4128.48,"endTime":4128.56,"body":" "},{"speaker":"Patrick McCabe","startTime":4128.56,"endTime":4128.8,"body":"okay,"},{"speaker":"Patrick McCabe","startTime":4128.8,"endTime":4128.88,"body":" "},{"speaker":"Patrick McCabe","startTime":4128.88,"endTime":4129.12,"body":"we'll"},{"speaker":"Patrick McCabe","startTime":4129.12,"endTime":4129.12,"body":" "},{"speaker":"Patrick McCabe","startTime":4129.12,"endTime":4129.2,"body":"be"},{"speaker":"Patrick McCabe","startTime":4129.2,"endTime":4129.2,"body":" "},{"speaker":"Patrick McCabe","startTime":4129.2,"endTime":4129.44,"body":"talking"},{"speaker":"Patrick McCabe","startTime":4129.44,"endTime":4129.44,"body":" "},{"speaker":"Patrick McCabe","startTime":4129.44,"endTime":4129.6,"body":"more."},{"speaker":"Patrick McCabe","startTime":4129.6,"endTime":4129.84,"body":" "},{"speaker":"Patrick McCabe","startTime":4129.84,"endTime":4130.08,"body":"Sounds"},{"speaker":"Patrick McCabe","startTime":4130.08,"endTime":4130.08,"body":" "},{"speaker":"Patrick McCabe","startTime":4130.08,"endTime":4130.24,"body":"great."},{"speaker":"Patrick McCabe","startTime":4130.24,"endTime":4130.4,"body":" "},{"speaker":"Patrick McCabe","startTime":4130.4,"endTime":4130.64,"body":"Bye"},{"speaker":"Patrick McCabe","startTime":4130.64,"endTime":4130.64,"body":" "},{"speaker":"Patrick McCabe","startTime":4130.64,"endTime":4130.8,"body":"now."},{"speaker":"Tom Butler","startTime":4130.96,"endTime":4131.44,"body":"Thank"},{"speaker":"Tom Butler","startTime":4131.44,"endTime":4131.44,"body":" "},{"speaker":"Tom Butler","startTime":4131.44,"endTime":4131.76,"body":"you."},{"speaker":"Tom Butler","startTime":4131.76,"endTime":4139.92,"body":" "},{"speaker":"Tom Butler","startTime":4139.92,"endTime":4140.4,"body":"Maybe"},{"speaker":"Tom Butler","startTime":4140.4,"endTime":4140.4,"body":" "},{"speaker":"Tom Butler","startTime":4140.4,"endTime":4140.56,"body":"the"},{"speaker":"Tom Butler","startTime":4140.56,"endTime":4140.56,"body":" "},{"speaker":"Tom Butler","startTime":4140.56,"endTime":4140.96,"body":"biggest"},{"speaker":"Tom Butler","startTime":4140.96,"endTime":4140.96,"body":" "},{"speaker":"Tom Butler","startTime":4140.96,"endTime":4141.12,"body":"thing"},{"speaker":"Tom Butler","startTime":4141.12,"endTime":4141.12,"body":" "},{"speaker":"Tom Butler","startTime":4141.12,"endTime":4141.28,"body":"that"},{"speaker":"Tom Butler","startTime":4141.28,"endTime":4141.28,"body":" "},{"speaker":"Tom Butler","startTime":4141.28,"endTime":4141.6,"body":"came"},{"speaker":"Tom Butler","startTime":4141.6,"endTime":4141.6,"body":" "},{"speaker":"Tom Butler","startTime":4141.6,"endTime":4141.68,"body":"out"},{"speaker":"Tom Butler","startTime":4141.68,"endTime":4141.68,"body":" "},{"speaker":"Tom Butler","startTime":4141.68,"endTime":4141.84,"body":"of"},{"speaker":"Tom Butler","startTime":4141.84,"endTime":4141.84,"body":" "},{"speaker":"Tom Butler","startTime":4141.84,"endTime":4142.0,"body":"the"},{"speaker":"Tom Butler","startTime":4142.0,"endTime":4142.0,"body":" "},{"speaker":"Tom Butler","startTime":4142.0,"endTime":4142.64,"body":"conversation"},{"speaker":"Tom Butler","startTime":4142.64,"endTime":4142.64,"body":" "},{"speaker":"Tom Butler","startTime":4142.64,"endTime":4142.8,"body":"with"},{"speaker":"Tom Butler","startTime":4142.8,"endTime":4142.8,"body":" "},{"speaker":"Tom Butler","startTime":4142.8,"endTime":4143.36,"body":"Patrick"},{"speaker":"Tom Butler","startTime":4143.36,"endTime":4143.36,"body":" "},{"speaker":"Tom Butler","startTime":4143.36,"endTime":4143.6,"body":"for"},{"speaker":"Tom Butler","startTime":4143.6,"endTime":4143.6,"body":" "},{"speaker":"Tom Butler","startTime":4143.6,"endTime":4143.76,"body":"me"},{"speaker":"Tom Butler","startTime":4143.76,"endTime":4144.0,"body":" "},{"speaker":"Tom Butler","startTime":4144.0,"endTime":4144.16,"body":"was"},{"speaker":"Tom Butler","startTime":4144.16,"endTime":4144.16,"body":" "},{"speaker":"Tom Butler","startTime":4144.16,"endTime":4144.32,"body":"the"},{"speaker":"Tom Butler","startTime":4144.32,"endTime":4144.32,"body":" "},{"speaker":"Tom Butler","startTime":4144.32,"endTime":4144.88,"body":"concept"},{"speaker":"Tom Butler","startTime":4144.88,"endTime":4144.88,"body":" "},{"speaker":"Tom Butler","startTime":4144.88,"endTime":4145.12,"body":"of"},{"speaker":"Tom Butler","startTime":4145.12,"endTime":4145.12,"body":" "},{"speaker":"Tom Butler","startTime":4145.12,"endTime":4145.76,"body":"minimally"},{"speaker":"Tom Butler","startTime":4145.76,"endTime":4145.76,"body":" "},{"speaker":"Tom Butler","startTime":4145.76,"endTime":4146.48,"body":"effective"},{"speaker":"Tom Butler","startTime":4146.48,"endTime":4146.48,"body":" "},{"speaker":"Tom Butler","startTime":4146.48,"endTime":4146.96,"body":"dose"},{"speaker":"Tom Butler","startTime":4146.96,"endTime":4146.96,"body":" "},{"speaker":"Tom Butler","startTime":4146.96,"endTime":4147.2,"body":"with"},{"speaker":"Tom Butler","startTime":4147.2,"endTime":4147.2,"body":" "},{"speaker":"Tom Butler","startTime":4147.2,"endTime":4147.36,"body":"the"},{"speaker":"Tom Butler","startTime":4147.36,"endTime":4147.36,"body":" "},{"speaker":"Tom Butler","startTime":4147.36,"endTime":4147.84,"body":"maximal"},{"speaker":"Tom Butler","startTime":4147.84,"endTime":4147.84,"body":" "},{"speaker":"Tom Butler","startTime":4147.84,"endTime":4148.56,"body":"recoverable"},{"speaker":"Tom Butler","startTime":4148.56,"endTime":4148.56,"body":" "},{"speaker":"Tom Butler","startTime":4148.56,"endTime":4149.04,"body":"amount."},{"speaker":"Tom Butler","startTime":4149.04,"endTime":4149.2,"body":" "},{"speaker":"Tom Butler","startTime":4149.2,"endTime":4149.44,"body":"There"},{"speaker":"Tom Butler","startTime":4149.44,"endTime":4149.44,"body":" "},{"speaker":"Tom Butler","startTime":4149.44,"endTime":4149.6,"body":"are"},{"speaker":"Tom Butler","startTime":4149.6,"endTime":4149.6,"body":" "},{"speaker":"Tom Butler","startTime":4149.6,"endTime":4149.84,"body":"two"},{"speaker":"Tom Butler","startTime":4149.84,"endTime":4149.84,"body":" "},{"speaker":"Tom Butler","startTime":4149.84,"endTime":4150.24,"body":"aspects"},{"speaker":"Tom Butler","startTime":4150.24,"endTime":4150.24,"body":" "},{"speaker":"Tom Butler","startTime":4150.24,"endTime":4150.4,"body":"of"},{"speaker":"Tom Butler","startTime":4150.4,"endTime":4150.4,"body":" "},{"speaker":"Tom Butler","startTime":4150.4,"endTime":4150.56,"body":"this"},{"speaker":"Tom Butler","startTime":4150.56,"endTime":4150.56,"body":" "},{"speaker":"Tom Butler","startTime":4150.56,"endTime":4150.72,"body":"for"},{"speaker":"Tom Butler","startTime":4150.72,"endTime":4150.72,"body":" "},{"speaker":"Tom Butler","startTime":4150.72,"endTime":4150.88,"body":"me."},{"speaker":"Tom Butler","startTime":4150.88,"endTime":4151.12,"body":" "},{"speaker":"Tom Butler","startTime":4151.12,"endTime":4151.44,"body":"First,"},{"speaker":"Tom Butler","startTime":4151.44,"endTime":4151.52,"body":" "},{"speaker":"Tom Butler","startTime":4151.52,"endTime":4151.68,"body":"I"},{"speaker":"Tom Butler","startTime":4151.68,"endTime":4151.68,"body":" "},{"speaker":"Tom Butler","startTime":4151.68,"endTime":4151.84,"body":"want"},{"speaker":"Tom Butler","startTime":4151.84,"endTime":4151.84,"body":" "},{"speaker":"Tom Butler","startTime":4151.84,"endTime":4152.0,"body":"my"},{"speaker":"Tom Butler","startTime":4152.0,"endTime":4152.0,"body":" "},{"speaker":"Tom Butler","startTime":4152.0,"endTime":4152.4,"body":"rides"},{"speaker":"Tom Butler","startTime":4152.4,"endTime":4152.4,"body":" "},{"speaker":"Tom Butler","startTime":4152.4,"endTime":4152.48,"body":"to"},{"speaker":"Tom Butler","startTime":4152.48,"endTime":4152.48,"body":" "},{"speaker":"Tom Butler","startTime":4152.48,"endTime":4152.64,"body":"be"},{"speaker":"Tom Butler","startTime":4152.64,"endTime":4152.64,"body":" "},{"speaker":"Tom Butler","startTime":4152.64,"endTime":4153.2,"body":"effective"},{"speaker":"Tom Butler","startTime":4153.2,"endTime":4153.36,"body":" "},{"speaker":"Tom Butler","startTime":4153.36,"endTime":4153.6,"body":"but"},{"speaker":"Tom Butler","startTime":4153.6,"endTime":4153.6,"body":" "},{"speaker":"Tom Butler","startTime":4153.6,"endTime":4153.92,"body":"also"},{"speaker":"Tom Butler","startTime":4153.92,"endTime":4153.92,"body":" "},{"speaker":"Tom Butler","startTime":4153.92,"endTime":4154.16,"body":"fun."},{"speaker":"Tom Butler","startTime":4154.16,"endTime":4154.32,"body":" "},{"speaker":"Tom Butler","startTime":4154.32,"endTime":4154.56,"body":"So"},{"speaker":"Tom Butler","startTime":4154.56,"endTime":4154.56,"body":" "},{"speaker":"Tom Butler","startTime":4154.56,"endTime":4154.8,"body":"at"},{"speaker":"Tom Butler","startTime":4154.8,"endTime":4154.8,"body":" "},{"speaker":"Tom Butler","startTime":4154.8,"endTime":4155.04,"body":"times,"},{"speaker":"Tom Butler","startTime":4155.04,"endTime":4155.12,"body":" "},{"speaker":"Tom Butler","startTime":4155.12,"endTime":4155.52,"body":"I'm"},{"speaker":"Tom Butler","startTime":4155.52,"endTime":4155.52,"body":" "},{"speaker":"Tom Butler","startTime":4155.52,"endTime":4155.76,"body":"not"},{"speaker":"Tom Butler","startTime":4155.76,"endTime":4155.76,"body":" "},{"speaker":"Tom Butler","startTime":4155.76,"endTime":4156.0,"body":"really"},{"speaker":"Tom Butler","startTime":4156.0,"endTime":4156.0,"body":" "},{"speaker":"Tom Butler","startTime":4156.0,"endTime":4156.24,"body":"going"},{"speaker":"Tom Butler","startTime":4156.24,"endTime":4156.24,"body":" "},{"speaker":"Tom Butler","startTime":4156.24,"endTime":4156.48,"body":"to"},{"speaker":"Tom Butler","startTime":4156.48,"endTime":4156.48,"body":" "},{"speaker":"Tom Butler","startTime":4156.48,"endTime":4156.72,"body":"be"},{"speaker":"Tom Butler","startTime":4156.72,"endTime":4156.72,"body":" "},{"speaker":"Tom Butler","startTime":4156.72,"endTime":4157.36,"body":"analyzing"},{"speaker":"Tom Butler","startTime":4157.36,"endTime":4157.36,"body":" "},{"speaker":"Tom Butler","startTime":4157.36,"endTime":4157.6,"body":"my"},{"speaker":"Tom Butler","startTime":4157.6,"endTime":4157.6,"body":" "},{"speaker":"Tom Butler","startTime":4157.6,"endTime":4157.84,"body":"riding"},{"speaker":"Tom Butler","startTime":4157.84,"endTime":4158.0,"body":" "},{"speaker":"Tom Butler","startTime":4158.0,"endTime":4158.24,"body":"too"},{"speaker":"Tom Butler","startTime":4158.24,"endTime":4158.24,"body":" "},{"speaker":"Tom Butler","startTime":4158.24,"endTime":4158.48,"body":"much."},{"speaker":"Tom Butler","startTime":4158.48,"endTime":4158.56,"body":" "},{"speaker":"Tom Butler","startTime":4158.56,"endTime":4158.8,"body":"I'm"},{"speaker":"Tom Butler","startTime":4158.8,"endTime":4158.8,"body":" "},{"speaker":"Tom Butler","startTime":4158.8,"endTime":4158.96,"body":"just"},{"speaker":"Tom Butler","startTime":4158.96,"endTime":4158.96,"body":" "},{"speaker":"Tom Butler","startTime":4158.96,"endTime":4159.12,"body":"going"},{"speaker":"Tom Butler","startTime":4159.12,"endTime":4159.12,"body":" "},{"speaker":"Tom Butler","startTime":4159.12,"endTime":4159.2,"body":"to"},{"speaker":"Tom Butler","startTime":4159.2,"endTime":4159.2,"body":" "},{"speaker":"Tom Butler","startTime":4159.2,"endTime":4159.36,"body":"go"},{"speaker":"Tom Butler","startTime":4159.36,"endTime":4159.36,"body":" "},{"speaker":"Tom Butler","startTime":4159.36,"endTime":4159.44,"body":"out"},{"speaker":"Tom Butler","startTime":4159.44,"endTime":4159.44,"body":" "},{"speaker":"Tom Butler","startTime":4159.44,"endTime":4159.6,"body":"and"},{"speaker":"Tom Butler","startTime":4159.6,"endTime":4159.6,"body":" "},{"speaker":"Tom Butler","startTime":4159.6,"endTime":4159.92,"body":"have"},{"speaker":"Tom Butler","startTime":4159.92,"endTime":4159.92,"body":" "},{"speaker":"Tom Butler","startTime":4159.92,"endTime":4160.16,"body":"fun."},{"speaker":"Tom Butler","startTime":4160.16,"endTime":4160.4,"body":" "},{"speaker":"Tom Butler","startTime":4160.4,"endTime":4160.72,"body":"But"},{"speaker":"Tom Butler","startTime":4160.72,"endTime":4160.72,"body":" "},{"speaker":"Tom Butler","startTime":4160.72,"endTime":4161.44,"body":"otherwise,"},{"speaker":"Tom Butler","startTime":4161.44,"endTime":4161.6,"body":" "},{"speaker":"Tom Butler","startTime":4161.6,"endTime":4162.16,"body":"I'm"},{"speaker":"Tom Butler","startTime":4162.16,"endTime":4162.16,"body":" "},{"speaker":"Tom Butler","startTime":4162.16,"endTime":4162.48,"body":"going"},{"speaker":"Tom Butler","startTime":4162.48,"endTime":4162.48,"body":" "},{"speaker":"Tom Butler","startTime":4162.48,"endTime":4162.8,"body":"to"},{"speaker":"Tom Butler","startTime":4162.8,"endTime":4162.8,"body":" "},{"speaker":"Tom Butler","startTime":4162.8,"endTime":4163.12,"body":"want"},{"speaker":"Tom Butler","startTime":4163.12,"endTime":4163.12,"body":" "},{"speaker":"Tom Butler","startTime":4163.12,"endTime":4163.44,"body":"to"},{"speaker":"Tom Butler","startTime":4163.44,"endTime":4163.44,"body":" "},{"speaker":"Tom Butler","startTime":4163.44,"endTime":4163.76,"body":"know"},{"speaker":"Tom Butler","startTime":4163.76,"endTime":4164.08,"body":" "},{"speaker":"Tom Butler","startTime":4164.08,"endTime":4164.4,"body":"how"},{"speaker":"Tom Butler","startTime":4164.4,"endTime":4164.64,"body":" "},{"speaker":"Tom Butler","startTime":4164.64,"endTime":4164.96,"body":"to"},{"speaker":"Tom Butler","startTime":4164.96,"endTime":4164.96,"body":" "},{"speaker":"Tom Butler","startTime":4164.96,"endTime":4165.28,"body":"get"},{"speaker":"Tom Butler","startTime":4165.28,"endTime":4165.28,"body":" "},{"speaker":"Tom Butler","startTime":4165.28,"endTime":4165.52,"body":"an"},{"speaker":"Tom Butler","startTime":4165.52,"endTime":4165.52,"body":" "},{"speaker":"Tom Butler","startTime":4165.52,"endTime":4166.16,"body":"effective"},{"speaker":"Tom Butler","startTime":4166.16,"endTime":4166.16,"body":" "},{"speaker":"Tom Butler","startTime":4166.16,"endTime":4166.56,"body":"dose"},{"speaker":"Tom Butler","startTime":4166.56,"endTime":4166.56,"body":" "},{"speaker":"Tom Butler","startTime":4166.56,"endTime":4166.72,"body":"of"},{"speaker":"Tom Butler","startTime":4166.72,"endTime":4166.72,"body":" "},{"speaker":"Tom Butler","startTime":4166.72,"endTime":4167.44,"body":"cycling"},{"speaker":"Tom Butler","startTime":4167.44,"endTime":4167.44,"body":" "},{"speaker":"Tom Butler","startTime":4167.44,"endTime":4167.76,"body":"to"},{"speaker":"Tom Butler","startTime":4167.76,"endTime":4167.76,"body":" "},{"speaker":"Tom Butler","startTime":4167.76,"endTime":4168.16,"body":"improve"},{"speaker":"Tom Butler","startTime":4168.16,"endTime":4168.16,"body":" "},{"speaker":"Tom Butler","startTime":4168.16,"endTime":4168.32,"body":"my"},{"speaker":"Tom Butler","startTime":4168.32,"endTime":4168.32,"body":" "},{"speaker":"Tom Butler","startTime":4168.32,"endTime":4168.88,"body":"performance."},{"speaker":"Tom Butler","startTime":4168.88,"endTime":4169.12,"body":" "},{"speaker":"Tom Butler","startTime":4169.12,"endTime":4169.28,"body":"The"},{"speaker":"Tom Butler","startTime":4169.28,"endTime":4169.28,"body":" "},{"speaker":"Tom Butler","startTime":4169.28,"endTime":4169.52,"body":"second"},{"speaker":"Tom Butler","startTime":4169.52,"endTime":4169.52,"body":" "},{"speaker":"Tom Butler","startTime":4169.52,"endTime":4169.68,"body":"thing"},{"speaker":"Tom Butler","startTime":4169.68,"endTime":4169.68,"body":" "},{"speaker":"Tom Butler","startTime":4169.68,"endTime":4169.92,"body":"I"},{"speaker":"Tom Butler","startTime":4169.92,"endTime":4169.92,"body":" "},{"speaker":"Tom Butler","startTime":4169.92,"endTime":4170.16,"body":"think"},{"speaker":"Tom Butler","startTime":4170.16,"endTime":4170.16,"body":" "},{"speaker":"Tom Butler","startTime":4170.16,"endTime":4170.32,"body":"about"},{"speaker":"Tom Butler","startTime":4170.32,"endTime":4170.32,"body":" "},{"speaker":"Tom Butler","startTime":4170.32,"endTime":4170.48,"body":"is"},{"speaker":"Tom Butler","startTime":4170.48,"endTime":4170.48,"body":" "},{"speaker":"Tom Butler","startTime":4170.48,"endTime":4170.64,"body":"that"},{"speaker":"Tom Butler","startTime":4170.64,"endTime":4170.64,"body":" "},{"speaker":"Tom Butler","startTime":4170.64,"endTime":4170.8,"body":"I"},{"speaker":"Tom Butler","startTime":4170.8,"endTime":4170.8,"body":" "},{"speaker":"Tom Butler","startTime":4170.8,"endTime":4171.12,"body":"feel"},{"speaker":"Tom Butler","startTime":4171.12,"endTime":4171.12,"body":" "},{"speaker":"Tom Butler","startTime":4171.12,"endTime":4171.76,"body":"nervous"},{"speaker":"Tom Butler","startTime":4171.76,"endTime":4171.76,"body":" "},{"speaker":"Tom Butler","startTime":4171.76,"endTime":4172.0,"body":"about"},{"speaker":"Tom Butler","startTime":4172.0,"endTime":4172.0,"body":" "},{"speaker":"Tom Butler","startTime":4172.0,"endTime":4172.16,"body":"my"},{"speaker":"Tom Butler","startTime":4172.16,"endTime":4172.16,"body":" "},{"speaker":"Tom Butler","startTime":4172.16,"endTime":4172.56,"body":"ability"},{"speaker":"Tom Butler","startTime":4172.56,"endTime":4172.56,"body":" "},{"speaker":"Tom Butler","startTime":4172.56,"endTime":4172.72,"body":"to"},{"speaker":"Tom Butler","startTime":4172.72,"endTime":4172.72,"body":" "},{"speaker":"Tom Butler","startTime":4172.72,"endTime":4173.28,"body":"recover."},{"speaker":"Tom Butler","startTime":4173.28,"endTime":4173.44,"body":" "},{"speaker":"Tom Butler","startTime":4173.44,"endTime":4173.84,"body":"I've"},{"speaker":"Tom Butler","startTime":4173.84,"endTime":4173.84,"body":" "},{"speaker":"Tom Butler","startTime":4173.84,"endTime":4174.08,"body":"seen"},{"speaker":"Tom Butler","startTime":4174.08,"endTime":4174.08,"body":" "},{"speaker":"Tom Butler","startTime":4174.08,"endTime":4174.24,"body":"some"},{"speaker":"Tom Butler","startTime":4174.24,"endTime":4174.24,"body":" "},{"speaker":"Tom Butler","startTime":4174.24,"endTime":4174.48,"body":"things"},{"speaker":"Tom Butler","startTime":4174.48,"endTime":4174.48,"body":" "},{"speaker":"Tom Butler","startTime":4174.48,"endTime":4174.72,"body":"that"},{"speaker":"Tom Butler","startTime":4174.72,"endTime":4174.72,"body":" "},{"speaker":"Tom Butler","startTime":4174.72,"endTime":4174.96,"body":"really"},{"speaker":"Tom Butler","startTime":4174.96,"endTime":4174.96,"body":" "},{"speaker":"Tom Butler","startTime":4174.96,"endTime":4175.2,"body":"make"},{"speaker":"Tom Butler","startTime":4175.2,"endTime":4175.2,"body":" "},{"speaker":"Tom Butler","startTime":4175.2,"endTime":4175.52,"body":"me"},{"speaker":"Tom Butler","startTime":4175.52,"endTime":4175.52,"body":" "},{"speaker":"Tom Butler","startTime":4175.52,"endTime":4175.76,"body":"think"},{"speaker":"Tom Butler","startTime":4175.76,"endTime":4175.76,"body":" "},{"speaker":"Tom Butler","startTime":4175.76,"endTime":4175.92,"body":"that"},{"speaker":"Tom Butler","startTime":4175.92,"endTime":4175.92,"body":" "},{"speaker":"Tom Butler","startTime":4175.92,"endTime":4176.24,"body":"I'm"},{"speaker":"Tom Butler","startTime":4176.24,"endTime":4176.24,"body":" "},{"speaker":"Tom Butler","startTime":4176.24,"endTime":4176.4,"body":"not"},{"speaker":"Tom Butler","startTime":4176.4,"endTime":4176.4,"body":" "},{"speaker":"Tom Butler","startTime":4176.4,"endTime":4176.88,"body":"recovering"},{"speaker":"Tom Butler","startTime":4176.88,"endTime":4176.88,"body":" "},{"speaker":"Tom Butler","startTime":4176.88,"endTime":4177.04,"body":"as"},{"speaker":"Tom Butler","startTime":4177.04,"endTime":4177.04,"body":" "},{"speaker":"Tom Butler","startTime":4177.04,"endTime":4177.2,"body":"well"},{"speaker":"Tom Butler","startTime":4177.2,"endTime":4177.2,"body":" "},{"speaker":"Tom Butler","startTime":4177.2,"endTime":4177.36,"body":"as"},{"speaker":"Tom Butler","startTime":4177.36,"endTime":4177.36,"body":" "},{"speaker":"Tom Butler","startTime":4177.36,"endTime":4177.6,"body":"I"},{"speaker":"Tom Butler","startTime":4177.6,"endTime":4177.6,"body":" "},{"speaker":"Tom Butler","startTime":4177.6,"endTime":4177.92,"body":"should."},{"speaker":"Tom Butler","startTime":4177.92,"endTime":4178.08,"body":" "},{"speaker":"Tom Butler","startTime":4178.08,"endTime":4178.4,"body":"I've"},{"speaker":"Tom Butler","startTime":4178.4,"endTime":4178.4,"body":" "},{"speaker":"Tom Butler","startTime":4178.4,"endTime":4178.72,"body":"already"},{"speaker":"Tom Butler","startTime":4178.72,"endTime":4178.72,"body":" "},{"speaker":"Tom Butler","startTime":4178.72,"endTime":4178.88,"body":"said"},{"speaker":"Tom Butler","startTime":4178.88,"endTime":4178.88,"body":" "},{"speaker":"Tom Butler","startTime":4178.88,"endTime":4179.04,"body":"that"},{"speaker":"Tom Butler","startTime":4179.04,"endTime":4179.04,"body":" "},{"speaker":"Tom Butler","startTime":4179.04,"endTime":4179.2,"body":"I"},{"speaker":"Tom Butler","startTime":4179.2,"endTime":4179.2,"body":" "},{"speaker":"Tom Butler","startTime":4179.2,"endTime":4179.36,"body":"think"},{"speaker":"Tom Butler","startTime":4179.36,"endTime":4179.36,"body":" "},{"speaker":"Tom Butler","startTime":4179.36,"endTime":4179.92,"body":"recovery"},{"speaker":"Tom Butler","startTime":4179.92,"endTime":4179.92,"body":" "},{"speaker":"Tom Butler","startTime":4179.92,"endTime":4180.08,"body":"needs"},{"speaker":"Tom Butler","startTime":4180.08,"endTime":4180.08,"body":" "},{"speaker":"Tom Butler","startTime":4180.08,"endTime":4180.24,"body":"to"},{"speaker":"Tom Butler","startTime":4180.24,"endTime":4180.24,"body":" "},{"speaker":"Tom Butler","startTime":4180.24,"endTime":4180.32,"body":"be"},{"speaker":"Tom Butler","startTime":4180.32,"endTime":4180.32,"body":" "},{"speaker":"Tom Butler","startTime":4180.32,"endTime":4180.4,"body":"a"},{"speaker":"Tom Butler","startTime":4180.4,"endTime":4180.4,"body":" "},{"speaker":"Tom Butler","startTime":4180.4,"endTime":4180.72,"body":"major"},{"speaker":"Tom Butler","startTime":4180.72,"endTime":4180.72,"body":" "},{"speaker":"Tom Butler","startTime":4180.72,"endTime":4180.96,"body":"focus"},{"speaker":"Tom Butler","startTime":4180.96,"endTime":4180.96,"body":" "},{"speaker":"Tom Butler","startTime":4180.96,"endTime":4181.12,"body":"of"},{"speaker":"Tom Butler","startTime":4181.12,"endTime":4181.12,"body":" "},{"speaker":"Tom Butler","startTime":4181.12,"endTime":4181.44,"body":"cycling"},{"speaker":"Tom Butler","startTime":4181.44,"endTime":4181.52,"body":" "},{"speaker":"Tom Butler","startTime":4181.52,"endTime":4181.68,"body":"over"},{"speaker":"Tom Butler","startTime":4181.68,"endTime":4181.84,"body":" "},{"speaker":"Tom Butler","startTime":4181.84,"endTime":4182.24,"body":"60,"},{"speaker":"Tom Butler","startTime":4182.24,"endTime":4182.4,"body":" "},{"speaker":"Tom Butler","startTime":4182.4,"endTime":4182.56,"body":"so"},{"speaker":"Tom Butler","startTime":4182.56,"endTime":4182.56,"body":" "},{"speaker":"Tom Butler","startTime":4182.56,"endTime":4182.8,"body":"maybe"},{"speaker":"Tom Butler","startTime":4182.8,"endTime":4182.8,"body":" "},{"speaker":"Tom Butler","startTime":4182.8,"endTime":4182.96,"body":"it's"},{"speaker":"Tom Butler","startTime":4182.96,"endTime":4182.96,"body":" "},{"speaker":"Tom Butler","startTime":4182.96,"endTime":4183.36,"body":"helpful"},{"speaker":"Tom Butler","startTime":4183.36,"endTime":4183.52,"body":" "},{"speaker":"Tom Butler","startTime":4183.52,"endTime":4183.68,"body":"if"},{"speaker":"Tom Butler","startTime":4183.68,"endTime":4183.68,"body":" "},{"speaker":"Tom Butler","startTime":4183.68,"endTime":4183.92,"body":"that's"},{"speaker":"Tom Butler","startTime":4183.92,"endTime":4183.92,"body":" "},{"speaker":"Tom Butler","startTime":4183.92,"endTime":4184.0,"body":"a"},{"speaker":"Tom Butler","startTime":4184.0,"endTime":4184.0,"body":" "},{"speaker":"Tom Butler","startTime":4184.0,"endTime":4184.32,"body":"big"},{"speaker":"Tom Butler","startTime":4184.32,"endTime":4184.32,"body":" "},{"speaker":"Tom Butler","startTime":4184.32,"endTime":4184.56,"body":"need"},{"speaker":"Tom Butler","startTime":4184.56,"endTime":4184.56,"body":" "},{"speaker":"Tom Butler","startTime":4184.56,"endTime":4184.8,"body":"for"},{"speaker":"Tom Butler","startTime":4184.8,"endTime":4184.8,"body":" "},{"speaker":"Tom Butler","startTime":4184.8,"endTime":4184.96,"body":"me,"},{"speaker":"Tom Butler","startTime":4184.96,"endTime":4185.12,"body":" "},{"speaker":"Tom Butler","startTime":4185.12,"endTime":4185.44,"body":"because"},{"speaker":"Tom Butler","startTime":4185.44,"endTime":4185.44,"body":" "},{"speaker":"Tom Butler","startTime":4185.44,"endTime":4185.68,"body":"my"},{"speaker":"Tom Butler","startTime":4185.68,"endTime":4185.68,"body":" "},{"speaker":"Tom Butler","startTime":4185.68,"endTime":4186.08,"body":"personal"},{"speaker":"Tom Butler","startTime":4186.08,"endTime":4186.08,"body":" "},{"speaker":"Tom Butler","startTime":4186.08,"endTime":4186.56,"body":"journey"},{"speaker":"Tom Butler","startTime":4186.56,"endTime":4186.56,"body":" "},{"speaker":"Tom Butler","startTime":4186.56,"endTime":4186.72,"body":"will"},{"speaker":"Tom Butler","startTime":4186.72,"endTime":4186.72,"body":" "},{"speaker":"Tom Butler","startTime":4186.72,"endTime":4187.04,"body":"help"},{"speaker":"Tom Butler","startTime":4187.04,"endTime":4187.04,"body":" "},{"speaker":"Tom Butler","startTime":4187.04,"endTime":4187.6,"body":"everybody"},{"speaker":"Tom Butler","startTime":4187.6,"endTime":4187.6,"body":" "},{"speaker":"Tom Butler","startTime":4187.6,"endTime":4187.92,"body":"else"},{"speaker":"Tom Butler","startTime":4187.92,"endTime":4188.16,"body":" "},{"speaker":"Tom Butler","startTime":4188.16,"endTime":4188.48,"body":"who"},{"speaker":"Tom Butler","startTime":4188.48,"endTime":4188.48,"body":" "},{"speaker":"Tom Butler","startTime":4188.48,"endTime":4188.72,"body":"are"},{"speaker":"Tom Butler","startTime":4188.72,"endTime":4188.72,"body":" "},{"speaker":"Tom Butler","startTime":4188.72,"endTime":4188.96,"body":"also"},{"speaker":"Tom Butler","startTime":4188.96,"endTime":4188.96,"body":" "},{"speaker":"Tom Butler","startTime":4188.96,"endTime":4189.44,"body":"interested"},{"speaker":"Tom Butler","startTime":4189.44,"endTime":4189.44,"body":" "},{"speaker":"Tom Butler","startTime":4189.44,"endTime":4189.6,"body":"in"},{"speaker":"Tom Butler","startTime":4189.6,"endTime":4189.6,"body":" "},{"speaker":"Tom Butler","startTime":4189.6,"endTime":4189.76,"body":"how"},{"speaker":"Tom Butler","startTime":4189.76,"endTime":4189.76,"body":" "},{"speaker":"Tom Butler","startTime":4189.76,"endTime":4189.84,"body":"to"},{"speaker":"Tom Butler","startTime":4189.84,"endTime":4189.84,"body":" "},{"speaker":"Tom Butler","startTime":4189.84,"endTime":4190.4,"body":"maximize"},{"speaker":"Tom Butler","startTime":4190.4,"endTime":4190.4,"body":" "},{"speaker":"Tom Butler","startTime":4190.4,"endTime":4190.88,"body":"recovery."},{"speaker":"Tom Butler","startTime":4190.88,"endTime":4191.2,"body":" "},{"speaker":"Tom Butler","startTime":4191.2,"endTime":4191.44,"body":"There"},{"speaker":"Tom Butler","startTime":4191.44,"endTime":4191.44,"body":" "},{"speaker":"Tom Butler","startTime":4191.44,"endTime":4191.6,"body":"are"},{"speaker":"Tom Butler","startTime":4191.6,"endTime":4191.6,"body":" "},{"speaker":"Tom Butler","startTime":4191.6,"endTime":4191.84,"body":"so"},{"speaker":"Tom Butler","startTime":4191.84,"endTime":4191.84,"body":" "},{"speaker":"Tom Butler","startTime":4191.84,"endTime":4192.24,"body":"many"},{"speaker":"Tom Butler","startTime":4192.24,"endTime":4192.24,"body":" "},{"speaker":"Tom Butler","startTime":4192.24,"endTime":4192.88,"body":"strategies"},{"speaker":"Tom Butler","startTime":4192.88,"endTime":4193.12,"body":" "},{"speaker":"Tom Butler","startTime":4193.12,"endTime":4193.36,"body":"to"},{"speaker":"Tom Butler","startTime":4193.36,"endTime":4193.36,"body":" "},{"speaker":"Tom Butler","startTime":4193.36,"endTime":4194.0,"body":"achieve"},{"speaker":"Tom Butler","startTime":4194.0,"endTime":4194.0,"body":" "},{"speaker":"Tom Butler","startTime":4194.0,"endTime":4194.64,"body":"recovery,"},{"speaker":"Tom Butler","startTime":4194.64,"endTime":4194.88,"body":" "},{"speaker":"Tom Butler","startTime":4194.88,"endTime":4195.12,"body":"and"},{"speaker":"Tom Butler","startTime":4195.12,"endTime":4195.12,"body":" "},{"speaker":"Tom Butler","startTime":4195.12,"endTime":4195.36,"body":"also"},{"speaker":"Tom Butler","startTime":4195.36,"endTime":4195.36,"body":" "},{"speaker":"Tom Butler","startTime":4195.36,"endTime":4195.52,"body":"so"},{"speaker":"Tom Butler","startTime":4195.52,"endTime":4195.52,"body":" "},{"speaker":"Tom Butler","startTime":4195.52,"endTime":4195.76,"body":"many"},{"speaker":"Tom Butler","startTime":4195.76,"endTime":4195.76,"body":" "},{"speaker":"Tom Butler","startTime":4195.76,"endTime":4196.0,"body":"ways"},{"speaker":"Tom Butler","startTime":4196.0,"endTime":4196.0,"body":" "},{"speaker":"Tom Butler","startTime":4196.0,"endTime":4196.16,"body":"to"},{"speaker":"Tom Butler","startTime":4196.16,"endTime":4196.16,"body":" "},{"speaker":"Tom Butler","startTime":4196.16,"endTime":4196.48,"body":"prepare"},{"speaker":"Tom Butler","startTime":4196.48,"endTime":4196.48,"body":" "},{"speaker":"Tom Butler","startTime":4196.48,"endTime":4196.72,"body":"for"},{"speaker":"Tom Butler","startTime":4196.72,"endTime":4196.72,"body":" "},{"speaker":"Tom Butler","startTime":4196.72,"endTime":4197.04,"body":"riding"},{"speaker":"Tom Butler","startTime":4197.04,"endTime":4197.04,"body":" "},{"speaker":"Tom Butler","startTime":4197.04,"endTime":4197.28,"body":"that"},{"speaker":"Tom Butler","startTime":4197.28,"endTime":4197.28,"body":" "},{"speaker":"Tom Butler","startTime":4197.28,"endTime":4197.68,"body":"reduce"},{"speaker":"Tom Butler","startTime":4197.68,"endTime":4197.68,"body":" "},{"speaker":"Tom Butler","startTime":4197.68,"endTime":4198.16,"body":"damage."},{"speaker":"Tom Butler","startTime":4198.16,"endTime":4198.48,"body":" "},{"speaker":"Tom Butler","startTime":4198.48,"endTime":4199.04,"body":"Patrick"},{"speaker":"Tom Butler","startTime":4199.04,"endTime":4199.04,"body":" "},{"speaker":"Tom Butler","startTime":4199.04,"endTime":4199.28,"body":"made"},{"speaker":"Tom Butler","startTime":4199.28,"endTime":4199.28,"body":" "},{"speaker":"Tom Butler","startTime":4199.28,"endTime":4199.44,"body":"it"},{"speaker":"Tom Butler","startTime":4199.44,"endTime":4199.44,"body":" "},{"speaker":"Tom Butler","startTime":4199.44,"endTime":4200.08,"body":"clear"},{"speaker":"Tom Butler","startTime":4200.08,"endTime":4200.08,"body":" "},{"speaker":"Tom Butler","startTime":4200.08,"endTime":4200.4,"body":"that"},{"speaker":"Tom Butler","startTime":4200.4,"endTime":4200.4,"body":" "},{"speaker":"Tom Butler","startTime":4200.4,"endTime":4200.72,"body":"he"},{"speaker":"Tom Butler","startTime":4200.72,"endTime":4200.72,"body":" "},{"speaker":"Tom Butler","startTime":4200.72,"endTime":4201.36,"body":"expects"},{"speaker":"Tom Butler","startTime":4201.36,"endTime":4201.36,"body":" "},{"speaker":"Tom Butler","startTime":4201.36,"endTime":4201.6,"body":"a"},{"speaker":"Tom Butler","startTime":4201.6,"endTime":4201.6,"body":" "},{"speaker":"Tom Butler","startTime":4201.6,"endTime":4202.24,"body":"pre-ride"},{"speaker":"Tom Butler","startTime":4202.24,"endTime":4202.24,"body":" "},{"speaker":"Tom Butler","startTime":4202.24,"endTime":4202.96,"body":"routine"},{"speaker":"Tom Butler","startTime":4202.96,"endTime":4202.96,"body":" "},{"speaker":"Tom Butler","startTime":4202.96,"endTime":4203.28,"body":"to"},{"speaker":"Tom Butler","startTime":4203.28,"endTime":4203.28,"body":" "},{"speaker":"Tom Butler","startTime":4203.28,"endTime":4203.52,"body":"get"},{"speaker":"Tom Butler","startTime":4203.52,"endTime":4203.52,"body":" "},{"speaker":"Tom Butler","startTime":4203.52,"endTime":4203.68,"body":"in"},{"speaker":"Tom Butler","startTime":4203.68,"endTime":4203.68,"body":" "},{"speaker":"Tom Butler","startTime":4203.68,"endTime":4204.0,"body":"the"},{"speaker":"Tom Butler","startTime":4204.0,"endTime":4204.0,"body":" "},{"speaker":"Tom Butler","startTime":4204.0,"endTime":4204.32,"body":"best"},{"speaker":"Tom Butler","startTime":4204.32,"endTime":4204.32,"body":" "},{"speaker":"Tom Butler","startTime":4204.32,"endTime":4204.64,"body":"place"},{"speaker":"Tom Butler","startTime":4204.64,"endTime":4204.64,"body":" "},{"speaker":"Tom Butler","startTime":4204.64,"endTime":4204.96,"body":"to"},{"speaker":"Tom Butler","startTime":4204.96,"endTime":4204.96,"body":" "},{"speaker":"Tom Butler","startTime":4204.96,"endTime":4205.52,"body":"perform"},{"speaker":"Tom Butler","startTime":4205.52,"endTime":4205.52,"body":" "},{"speaker":"Tom Butler","startTime":4205.52,"endTime":4205.92,"body":"while"},{"speaker":"Tom Butler","startTime":4205.92,"endTime":4205.92,"body":" "},{"speaker":"Tom Butler","startTime":4205.92,"endTime":4206.32,"body":"riding."},{"speaker":"Tom Butler","startTime":4206.32,"endTime":4206.48,"body":" "},{"speaker":"Tom Butler","startTime":4206.48,"endTime":4206.8,"body":"There's"},{"speaker":"Tom Butler","startTime":4206.8,"endTime":4206.8,"body":" "},{"speaker":"Tom Butler","startTime":4206.8,"endTime":4207.12,"body":"certainly"},{"speaker":"Tom Butler","startTime":4207.12,"endTime":4207.12,"body":" "},{"speaker":"Tom Butler","startTime":4207.12,"endTime":4207.28,"body":"going"},{"speaker":"Tom Butler","startTime":4207.28,"endTime":4207.28,"body":" "},{"speaker":"Tom Butler","startTime":4207.28,"endTime":4207.36,"body":"to"},{"speaker":"Tom Butler","startTime":4207.36,"endTime":4207.36,"body":" "},{"speaker":"Tom Butler","startTime":4207.36,"endTime":4207.52,"body":"be"},{"speaker":"Tom Butler","startTime":4207.52,"endTime":4207.52,"body":" "},{"speaker":"Tom Butler","startTime":4207.52,"endTime":4207.6,"body":"a"},{"speaker":"Tom Butler","startTime":4207.6,"endTime":4207.6,"body":" "},{"speaker":"Tom Butler","startTime":4207.6,"endTime":4207.76,"body":"lot"},{"speaker":"Tom Butler","startTime":4207.76,"endTime":4207.76,"body":" "},{"speaker":"Tom Butler","startTime":4207.76,"endTime":4207.84,"body":"of"},{"speaker":"Tom Butler","startTime":4207.84,"endTime":4207.84,"body":" "},{"speaker":"Tom Butler","startTime":4207.84,"endTime":4208.16,"body":"things"},{"speaker":"Tom Butler","startTime":4208.16,"endTime":4208.16,"body":" "},{"speaker":"Tom Butler","startTime":4208.16,"endTime":4208.4,"body":"here"},{"speaker":"Tom Butler","startTime":4208.4,"endTime":4208.4,"body":" "},{"speaker":"Tom Butler","startTime":4208.4,"endTime":4208.56,"body":"to"},{"speaker":"Tom Butler","startTime":4208.56,"endTime":4208.56,"body":" "},{"speaker":"Tom Butler","startTime":4208.56,"endTime":4208.88,"body":"study."},{"speaker":"Tom Butler","startTime":4208.88,"endTime":4209.12,"body":" "},{"speaker":"Tom Butler","startTime":4209.12,"endTime":4209.36,"body":"It's"},{"speaker":"Tom Butler","startTime":4209.36,"endTime":4209.36,"body":" "},{"speaker":"Tom Butler","startTime":4209.36,"endTime":4209.44,"body":"a"},{"speaker":"Tom Butler","startTime":4209.44,"endTime":4209.44,"body":" "},{"speaker":"Tom Butler","startTime":4209.44,"endTime":4209.6,"body":"bit"},{"speaker":"Tom Butler","startTime":4209.6,"endTime":4209.6,"body":" "},{"speaker":"Tom Butler","startTime":4209.6,"endTime":4210.24,"body":"disappointing"},{"speaker":"Tom Butler","startTime":4210.24,"endTime":4210.24,"body":" "},{"speaker":"Tom Butler","startTime":4210.24,"endTime":4210.32,"body":"to"},{"speaker":"Tom Butler","startTime":4210.32,"endTime":4210.32,"body":" "},{"speaker":"Tom Butler","startTime":4210.32,"endTime":4210.48,"body":"me"},{"speaker":"Tom Butler","startTime":4210.48,"endTime":4210.48,"body":" "},{"speaker":"Tom Butler","startTime":4210.48,"endTime":4210.56,"body":"that"},{"speaker":"Tom Butler","startTime":4210.56,"endTime":4210.56,"body":" "},{"speaker":"Tom Butler","startTime":4210.56,"endTime":4210.72,"body":"I'm"},{"speaker":"Tom Butler","startTime":4210.72,"endTime":4210.88,"body":" "},{"speaker":"Tom Butler","startTime":4210.88,"endTime":4210.96,"body":"going"},{"speaker":"Tom Butler","startTime":4210.96,"endTime":4210.96,"body":" "},{"speaker":"Tom Butler","startTime":4210.96,"endTime":4211.04,"body":"to"},{"speaker":"Tom Butler","startTime":4211.04,"endTime":4211.04,"body":" "},{"speaker":"Tom Butler","startTime":4211.04,"endTime":4211.12,"body":"have"},{"speaker":"Tom Butler","startTime":4211.12,"endTime":4211.12,"body":" "},{"speaker":"Tom Butler","startTime":4211.12,"endTime":4211.2,"body":"to"},{"speaker":"Tom Butler","startTime":4211.2,"endTime":4211.2,"body":" "},{"speaker":"Tom Butler","startTime":4211.2,"endTime":4211.52,"body":"focus"},{"speaker":"Tom Butler","startTime":4211.52,"endTime":4211.52,"body":" "},{"speaker":"Tom Butler","startTime":4211.52,"endTime":4211.68,"body":"on"},{"speaker":"Tom Butler","startTime":4211.68,"endTime":4211.68,"body":" "},{"speaker":"Tom Butler","startTime":4211.68,"endTime":4211.84,"body":"a"},{"speaker":"Tom Butler","startTime":4211.84,"endTime":4211.84,"body":" "},{"speaker":"Tom Butler","startTime":4211.84,"endTime":4212.4,"body":"pre-ride"},{"speaker":"Tom Butler","startTime":4212.4,"endTime":4212.4,"body":" "},{"speaker":"Tom Butler","startTime":4212.4,"endTime":4212.88,"body":"routine."},{"speaker":"Tom Butler","startTime":4212.88,"endTime":4213.04,"body":" "},{"speaker":"Tom Butler","startTime":4213.04,"endTime":4213.28,"body":"I"},{"speaker":"Tom Butler","startTime":4213.28,"endTime":4213.28,"body":" "},{"speaker":"Tom Butler","startTime":4213.28,"endTime":4213.44,"body":"very"},{"speaker":"Tom Butler","startTime":4213.44,"endTime":4213.44,"body":" "},{"speaker":"Tom Butler","startTime":4213.44,"endTime":4213.68,"body":"much"},{"speaker":"Tom Butler","startTime":4213.68,"endTime":4213.68,"body":" "},{"speaker":"Tom Butler","startTime":4213.68,"endTime":4213.92,"body":"like"},{"speaker":"Tom Butler","startTime":4213.92,"endTime":4213.92,"body":" "},{"speaker":"Tom Butler","startTime":4213.92,"endTime":4214.08,"body":"the"},{"speaker":"Tom Butler","startTime":4214.08,"endTime":4214.08,"body":" "},{"speaker":"Tom Butler","startTime":4214.08,"endTime":4214.4,"body":"idea"},{"speaker":"Tom Butler","startTime":4214.4,"endTime":4214.48,"body":" "},{"speaker":"Tom Butler","startTime":4214.48,"endTime":4214.72,"body":"just"},{"speaker":"Tom Butler","startTime":4214.72,"endTime":4214.72,"body":" "},{"speaker":"Tom Butler","startTime":4214.72,"endTime":4215.12,"body":"jumping"},{"speaker":"Tom Butler","startTime":4215.12,"endTime":4215.12,"body":" "},{"speaker":"Tom Butler","startTime":4215.12,"endTime":4215.28,"body":"on"},{"speaker":"Tom Butler","startTime":4215.28,"endTime":4215.28,"body":" "},{"speaker":"Tom Butler","startTime":4215.28,"endTime":4215.36,"body":"the"},{"speaker":"Tom Butler","startTime":4215.36,"endTime":4215.36,"body":" "},{"speaker":"Tom Butler","startTime":4215.36,"endTime":4215.6,"body":"bike"},{"speaker":"Tom Butler","startTime":4215.6,"endTime":4215.6,"body":" "},{"speaker":"Tom Butler","startTime":4215.6,"endTime":4215.84,"body":"and"},{"speaker":"Tom Butler","startTime":4215.84,"endTime":4215.84,"body":" "},{"speaker":"Tom Butler","startTime":4215.84,"endTime":4216.16,"body":"going."},{"speaker":"Tom Butler","startTime":4216.16,"endTime":4216.32,"body":" "},{"speaker":"Tom Butler","startTime":4216.32,"endTime":4216.56,"body":"But"},{"speaker":"Tom Butler","startTime":4216.56,"endTime":4216.56,"body":" "},{"speaker":"Tom Butler","startTime":4216.56,"endTime":4216.72,"body":"I"},{"speaker":"Tom Butler","startTime":4216.72,"endTime":4216.72,"body":" "},{"speaker":"Tom Butler","startTime":4216.72,"endTime":4216.88,"body":"also"},{"speaker":"Tom Butler","startTime":4216.88,"endTime":4216.88,"body":" "},{"speaker":"Tom Butler","startTime":4216.88,"endTime":4217.04,"body":"want"},{"speaker":"Tom Butler","startTime":4217.04,"endTime":4217.04,"body":" "},{"speaker":"Tom Butler","startTime":4217.04,"endTime":4217.12,"body":"to"},{"speaker":"Tom Butler","startTime":4217.12,"endTime":4217.12,"body":" "},{"speaker":"Tom Butler","startTime":4217.12,"endTime":4217.28,"body":"make"},{"speaker":"Tom Butler","startTime":4217.28,"endTime":4217.28,"body":" "},{"speaker":"Tom Butler","startTime":4217.28,"endTime":4217.44,"body":"sure"},{"speaker":"Tom Butler","startTime":4217.44,"endTime":4217.44,"body":" "},{"speaker":"Tom Butler","startTime":4217.44,"endTime":4217.52,"body":"that"},{"speaker":"Tom Butler","startTime":4217.52,"endTime":4217.52,"body":" "},{"speaker":"Tom Butler","startTime":4217.52,"endTime":4217.76,"body":"I'm"},{"speaker":"Tom Butler","startTime":4217.76,"endTime":4217.76,"body":" "},{"speaker":"Tom Butler","startTime":4217.76,"endTime":4218.0,"body":"doing"},{"speaker":"Tom Butler","startTime":4218.0,"endTime":4218.0,"body":" "},{"speaker":"Tom Butler","startTime":4218.0,"endTime":4218.16,"body":"what"},{"speaker":"Tom Butler","startTime":4218.16,"endTime":4218.16,"body":" "},{"speaker":"Tom Butler","startTime":4218.16,"endTime":4218.32,"body":"I"},{"speaker":"Tom Butler","startTime":4218.32,"endTime":4218.32,"body":" "},{"speaker":"Tom Butler","startTime":4218.32,"endTime":4218.56,"body":"need"},{"speaker":"Tom Butler","startTime":4218.56,"endTime":4218.56,"body":" "},{"speaker":"Tom Butler","startTime":4218.56,"endTime":4218.8,"body":"to"},{"speaker":"Tom Butler","startTime":4218.8,"endTime":4218.8,"body":" "},{"speaker":"Tom Butler","startTime":4218.8,"endTime":4218.96,"body":"do"},{"speaker":"Tom Butler","startTime":4218.96,"endTime":4219.2,"body":" "},{"speaker":"Tom Butler","startTime":4219.2,"endTime":4219.44,"body":"because"},{"speaker":"Tom Butler","startTime":4219.44,"endTime":4219.44,"body":" "},{"speaker":"Tom Butler","startTime":4219.44,"endTime":4219.6,"body":"I"},{"speaker":"Tom Butler","startTime":4219.6,"endTime":4219.6,"body":" "},{"speaker":"Tom Butler","startTime":4219.6,"endTime":4219.76,"body":"want"},{"speaker":"Tom Butler","startTime":4219.76,"endTime":4219.76,"body":" "},{"speaker":"Tom Butler","startTime":4219.76,"endTime":4219.84,"body":"to"},{"speaker":"Tom Butler","startTime":4219.84,"endTime":4219.84,"body":" "},{"speaker":"Tom Butler","startTime":4219.84,"endTime":4220.0,"body":"be"},{"speaker":"Tom Butler","startTime":4220.0,"endTime":4220.0,"body":" "},{"speaker":"Tom Butler","startTime":4220.0,"endTime":4220.48,"body":"cycling"},{"speaker":"Tom Butler","startTime":4220.48,"endTime":4220.48,"body":" "},{"speaker":"Tom Butler","startTime":4220.48,"endTime":4220.64,"body":"for"},{"speaker":"Tom Butler","startTime":4220.64,"endTime":4220.64,"body":" "},{"speaker":"Tom Butler","startTime":4220.64,"endTime":4220.8,"body":"a"},{"speaker":"Tom Butler","startTime":4220.8,"endTime":4220.8,"body":" "},{"speaker":"Tom Butler","startTime":4220.8,"endTime":4221.12,"body":"very"},{"speaker":"Tom Butler","startTime":4221.12,"endTime":4221.12,"body":" "},{"speaker":"Tom Butler","startTime":4221.12,"endTime":4221.44,"body":"long"},{"speaker":"Tom Butler","startTime":4221.44,"endTime":4221.44,"body":" "},{"speaker":"Tom Butler","startTime":4221.44,"endTime":4221.76,"body":"time."},{"speaker":"Tom Butler","startTime":4221.76,"endTime":4222.48,"body":" "},{"speaker":"Tom Butler","startTime":4222.48,"endTime":4222.8,"body":"I"},{"speaker":"Tom Butler","startTime":4222.8,"endTime":4222.8,"body":" "},{"speaker":"Tom Butler","startTime":4222.8,"endTime":4223.2,"body":"hope"},{"speaker":"Tom Butler","startTime":4223.2,"endTime":4223.2,"body":" "},{"speaker":"Tom Butler","startTime":4223.2,"endTime":4223.44,"body":"you,"},{"speaker":"Tom Butler","startTime":4223.44,"endTime":4223.6,"body":" "},{"speaker":"Tom Butler","startTime":4223.6,"endTime":4223.92,"body":"like"},{"speaker":"Tom Butler","startTime":4223.92,"endTime":4223.92,"body":" "},{"speaker":"Tom Butler","startTime":4223.92,"endTime":4224.08,"body":"me,"},{"speaker":"Tom Butler","startTime":4224.08,"endTime":4224.32,"body":" "},{"speaker":"Tom Butler","startTime":4224.32,"endTime":4225.04,"body":"experience"},{"speaker":"Tom Butler","startTime":4225.04,"endTime":4225.04,"body":" "},{"speaker":"Tom Butler","startTime":4225.04,"endTime":4225.2,"body":"the"},{"speaker":"Tom Butler","startTime":4225.2,"endTime":4225.2,"body":" "},{"speaker":"Tom Butler","startTime":4225.2,"endTime":4225.44,"body":"best"},{"speaker":"Tom Butler","startTime":4225.44,"endTime":4225.44,"body":" "},{"speaker":"Tom Butler","startTime":4225.44,"endTime":4225.68,"body":"year"},{"speaker":"Tom Butler","startTime":4225.68,"endTime":4225.68,"body":" "},{"speaker":"Tom Butler","startTime":4225.68,"endTime":4225.84,"body":"of"},{"speaker":"Tom Butler","startTime":4225.84,"endTime":4225.84,"body":" "},{"speaker":"Tom Butler","startTime":4225.84,"endTime":4226.32,"body":"cycling"},{"speaker":"Tom Butler","startTime":4226.32,"endTime":4226.32,"body":" "},{"speaker":"Tom Butler","startTime":4226.32,"endTime":4226.56,"body":"so"},{"speaker":"Tom Butler","startTime":4226.56,"endTime":4226.56,"body":" "},{"speaker":"Tom Butler","startTime":4226.56,"endTime":4226.72,"body":"far"},{"speaker":"Tom Butler","startTime":4226.72,"endTime":4226.72,"body":" "},{"speaker":"Tom Butler","startTime":4226.72,"endTime":4226.88,"body":"in"},{"speaker":"Tom Butler","startTime":4226.88,"endTime":4226.88,"body":" "},{"speaker":"Tom Butler","startTime":4226.88,"endTime":4227.76,"body":"2025."},{"speaker":"Tom Butler","startTime":4227.76,"endTime":4227.92,"body":" "},{"speaker":"Tom Butler","startTime":4227.92,"endTime":4228.16,"body":"And"},{"speaker":"Tom Butler","startTime":4228.16,"endTime":4228.16,"body":" "},{"speaker":"Tom Butler","startTime":4228.16,"endTime":4228.24,"body":"I"},{"speaker":"Tom Butler","startTime":4228.24,"endTime":4228.24,"body":" "},{"speaker":"Tom Butler","startTime":4228.24,"endTime":4228.4,"body":"want"},{"speaker":"Tom Butler","startTime":4228.4,"endTime":4228.4,"body":" "},{"speaker":"Tom Butler","startTime":4228.4,"endTime":4228.48,"body":"to"},{"speaker":"Tom Butler","startTime":4228.48,"endTime":4228.48,"body":" "},{"speaker":"Tom Butler","startTime":4228.48,"endTime":4228.72,"body":"wish"},{"speaker":"Tom Butler","startTime":4228.72,"endTime":4228.72,"body":" "},{"speaker":"Tom Butler","startTime":4228.72,"endTime":4229.12,"body":"everybody"},{"speaker":"Tom Butler","startTime":4229.12,"endTime":4229.12,"body":" "},{"speaker":"Tom Butler","startTime":4229.12,"endTime":4229.2,"body":"a"},{"speaker":"Tom Butler","startTime":4229.2,"endTime":4229.2,"body":" "},{"speaker":"Tom Butler","startTime":4229.2,"endTime":4229.52,"body":"happy"},{"speaker":"Tom Butler","startTime":4229.52,"endTime":4229.52,"body":" "},{"speaker":"Tom Butler","startTime":4229.52,"endTime":4229.84,"body":"new"},{"speaker":"Tom Butler","startTime":4229.84,"endTime":4229.84,"body":" "},{"speaker":"Tom Butler","startTime":4229.84,"endTime":4230.16,"body":"year,"},{"speaker":"Tom Butler","startTime":4230.16,"endTime":4230.24,"body":" "},{"speaker":"Tom Butler","startTime":4230.24,"endTime":4230.48,"body":"and"},{"speaker":"Tom Butler","startTime":4230.48,"endTime":4230.48,"body":" "},{"speaker":"Tom Butler","startTime":4230.48,"endTime":4230.88,"body":"here's"},{"speaker":"Tom Butler","startTime":4230.88,"endTime":4230.88,"body":" "},{"speaker":"Tom Butler","startTime":4230.88,"endTime":4231.04,"body":"to"},{"speaker":"Tom Butler","startTime":4231.04,"endTime":4231.04,"body":" "},{"speaker":"Tom Butler","startTime":4231.04,"endTime":4231.28,"body":"a"},{"speaker":"Tom Butler","startTime":4231.28,"endTime":4231.28,"body":" "},{"speaker":"Tom Butler","startTime":4231.28,"endTime":4231.92,"body":"fantastic"},{"speaker":"Tom Butler","startTime":4231.92,"endTime":4231.92,"body":" "},{"speaker":"Tom Butler","startTime":4231.92,"endTime":4232.96,"body":"2026."},{"speaker":"Tom Butler","startTime":4232.96,"endTime":4233.36,"body":" "},{"speaker":"Tom Butler","startTime":4233.36,"endTime":4233.6,"body":"Now"},{"speaker":"Tom Butler","startTime":4233.6,"endTime":4233.68,"body":" "},{"speaker":"Tom Butler","startTime":4233.68,"endTime":4234.08,"body":"remember,"},{"speaker":"Tom Butler","startTime":4234.08,"endTime":4234.32,"body":" "},{"speaker":"Tom Butler","startTime":4234.32,"endTime":4234.88,"body":"age"},{"speaker":"Tom Butler","startTime":4234.88,"endTime":4234.88,"body":" "},{"speaker":"Tom Butler","startTime":4234.88,"endTime":4235.2,"body":"is"},{"speaker":"Tom Butler","startTime":4235.2,"endTime":4235.2,"body":" "},{"speaker":"Tom Butler","startTime":4235.2,"endTime":4235.44,"body":"just"},{"speaker":"Tom Butler","startTime":4235.44,"endTime":4235.44,"body":" "},{"speaker":"Tom Butler","startTime":4235.44,"endTime":4235.68,"body":"a"},{"speaker":"Tom Butler","startTime":4235.68,"endTime":4235.68,"body":" "},{"speaker":"Tom Butler","startTime":4235.68,"endTime":4236.08,"body":"gear"},{"speaker":"Tom Butler","startTime":4236.08,"endTime":4236.08,"body":" "},{"speaker":"Tom Butler","startTime":4236.08,"endTime":4236.56,"body":"charge."}]}