Episode 6 - Clear Cache, Letting Go of the Past, and Forgiveness

Absolutely Focused Radio is your guide to a more mindful, purposeful existence. New episodes drop every week, so subscribe now and embark on an enlightening adventure with Daniel "Thabudd" Nelson.   

Join host Daniel "Thabudd" Nelson on a transformative journey of curiosity, clarity, and self-discovery with "Absolutely Focused Radio." This thought-provoking podcast invites you to explore the crossroads of technology, mental well-being, and personal growth.  

Applications Mentioned Headspace https://apps.apple.com/us/app/headspace/id493145008
Apple

https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en&gl=US
Android 

-BetterHelp https://apps.apple.com/us/app/betterhelp-online-counseling/id995252384
Apple

-BetterHelp
https://play.google.com/store/apps/details?id=com.betterhelp&hl=en&gl=US  Android

-AA - Alcoholics Anonymous https://www.aa.org/pages/en_US/meeting-guide

-Sober Grid https://www.sobergrid.com/
Apple and Android   

- Practical Tips:  Gain practical insights and actionable tips for achieving mental clarity and personal growth. Manage your tasks effectively with

-Todoist https://todoist.com/

Apple and Android and practice digital detox with

Freedom https://freedom.to/
Apple and Android. 


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Playlists & Collaborations

SLOW JAMS - playlist by Absolutely Focused Radio | Spotify https://bit.ly/3tgd7EV

Year-End Harmony

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Upbeat Vibes - playlist by Absolutely Focused Radio | Spotify

https://spoti.fi/3TMWBHl

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