A Monk got angry: Journey from Nepal to Sri Lanka

In this episode we have a light hearted chat about our journey from Nepal to Sri Lanka and all the challenges and fun moments along the way. We also share our experience of Sri Lanka and how it was finding a place to live. We answer your questions on visas, our ambitions, why we moved and our opinions on Sri Lanka.
We hope you enjoy this episode on travel! 


Yoga retreat in Sri Lanka:
December 1st to 7th, 2023
April 8th to 14th, 2024

Connect with us:

Instagram (Aayush): https://www.instagram.com/aayush_yoga/

(Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y=

(thelifeandyogapodcast): https://instagram.com/thelifeandyogapodcast?igshid=YmMyMTA2M2Y=

Facebook group: https://www.facebook.com/groups/364513599470537/

Work with us!:

Yoga: Calm the mind programme - https://www.rebeccajaneyoga.com/yogaprgramme

30-Hour Breathwork and Pranayama Online Teacher Training - https://www.aayushyoga.com/pranayama-ttc

Grab your copy of Aayush's book: https://a.co/d/98uVR9i

Email: (Aayush): aayushyoga@hotmail.com

(Rebecca): rebeccajanec@hotmail.co.uk