Embody Her Now
Embody Her Now is about helping women activate their true purpose with subconscious reprogramming, nervous system regulation, emotional release & energy healing.
Savannah Robertson is a Thought Leader, Somatic Practitioner, Certified Coach, & Spiritual Mentor for Ambitious, Driven Women. Her expertise lies in spiritual energy work along with a combination of her studies in Health, Fitness, and her Exercise Science Degree.
Embody Her Now
Stop Settling for Basic Level Safety
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Introduction and Mission Statement
Speaker 1Hello , welcome back to if you're listening on my YouTube channel , if you're listening on the podcast , welcome back . I'm super pumped to dive into this conversation , especially after yesterday , the video that I posted , which I don't know when I'll be posting this , but this will be the next video . I talked all about like money , mindset and shifting your energy to match the frequency of your dream life and all of your desires , and we really dove deep in money , and today I've been feeling it on my heart to talk about something that is kind of along the lines of what we talked about in that episode . So I want to talk about how you playing small with yourself is actually selfish , and we're going to dive into that . But first of all , if you don't know who I am , if you haven't watched any of my YouTube videos or my podcast episodes , I just want to say that my name is Savannah and I'm the founder of Love your Body Now , which is a brand that has a mission to remind women of their inherent worth and help them to further deepen their relationship with themselves so that they can unlock their highest potential and the 10X version of themselves and really step into that . We have a clothing brand that represents this mission , so all of our designs are like walking billboards of what we stand for . We also do in-person events , workshops , retreats and deep mentorship , which the mentorship and programs are virtual . So if you're listening from somewhere that is not local to the area , just know that there are ways that you can be plugged into the community and into this work .
Speaker 1I really wanted to go into this conversation and this topic because , although a lot of the women that I work with are right now really focused on healing , a lot of part of why people go on a healing journey with themselves is because they are craving more for their life and they want more and they are dreaming big and they just have no idea how to unlock it without having to hustle and try really hard and make tons of sacrifices . And I'm here to tell you and give you permission that you don't have to work harder , you don't have to hustle , you don't have to kill yourself to get the life that you crave . And that kind of goes into play with the last video that I did , talking about how you just like , by shifting your energy , is going to allow you to attract and receive more of your desires . But I want to talk about the whole , like the conversation around us , really owning our desires to the max , and I'm talking about the desires that feel really uncomfortable . They feel really silly and impossible to like . Even admitting it out loud makes you feel like a bozo . And I want to talk about that because I moved back from .
Speaker 1I was living in two big cities before I finally moved back to my hometown , so I was living in San Antonio and before that I was living in San Diego , and you're around a lot of people that are wealthy , that are living their dream life . Their business is where they want it to be . You're surrounded by a lot of that and me having the realization of wanting to move back home , which a lot of it had to do with , my values just really started to shift . I wanted to be around family again , but some of it , a lot of it . I was being pulled back home because I felt like God was asking me to bring the things that I've learned and what I've gone through , to bring it back home to the community where I grew up in .
Speaker 1And I'm a believer that if I have a desire , if I have a craving on my heart or not a craving , if I have like a dream or an idea on my heart . I believe it's because there are people who crave what I can give , and I'm not saying that people will know exactly what I can give or they can like identify . Yeah , that's the thing I was looking for . It's not always like that , but it's like their soul or their spirit is craving it and knowing that that's what they need in their season of life or whatever , to make them feel fulfilled . And I am just in tune with that . That . If I have desires , if I get ideas , if opportunities come up , I believe that that is something bigger going into play . There's so many moving parts to this world and I just really lean into that whole idea and I want to just share , like okay , so me , since I've moved back , I have hosted two in-person things . I had an in-person workshop and then I had a bigger event in March and now I'm planning my next in-person workshop .
Speaker 1But here's the thing like if I hadn't really owned the ideas , the desires that I was getting to do these types of things , if I hadn't , if I would have allowed fear to prevent me from doing that , there were so many women impacted by the workshop and by the event that I put on , like I'm not talking just like surface level transformations . I'm talking about like breakthroughs that women experienced . And I got so much positive feedback from the women who were in those rooms and now are in my mentorship and we've only had one call in our mentorship so far and women are just like they're on fire . They're lit up by the work that we're doing , and imagine if I would have been like too scared to do that , like come on , and that is what I'm really wanting you to understand is you have so much power within you and that is part of , like the work that we do and the work that I help women with is I want them to step into that and the work that I help women with is I want them to step into that . I want women to unlock their highest potential , their best self . I want them to become her and step into her , and part of that has to do with doing the inner work and doing the healing and understanding what's going on and all of that . So that's part of my soul's mission . What's going on and all of that . So that's part of my soul's mission .
Speaker 1But I want to talk about this because I believe that every single person has a purpose here on earth and their soul knows it , but we forget it when we come here Like right . Our mind doesn't know what it's meant to be doing and sometimes it can fall into this trap of the way society has trained us to live our life . And I know that it can feel really challenging to go against the grain of what society tells us , what society says success looks like , and it can be a big challenge to want something different and to feel pulled in a different direction that maybe isn't like the status quo . But if you don't allow yourself to
Playing Small is Actually Selfish
Speaker 1go on that journey to reconnect back to who you are and truly step into her , I need you to know that it is incredibly selfish and I say that with love , I say that with so much love . But you being scared to face your fears , you being scared to face the traumas within you , it is selfish and I again I hope you know that I'm saying this with so much compassion but on the other side of healing is the version of you who really impacts this world . There is strength within you , there is power within you and you can't unlock it until you face your fears , until you face the traumas and the scariest parts within yourself . You can't fully unlock her until you've done that work . And that is why , like , a lot of us will go hide in the corner and we think that , oh , this only impacts myself . Or like , if you have kids and you want them to live to their fullest potential , but then you're not doing it . It's like kids don't learn by what you say . They learn by who you are . And if you aren't owning who you are and truly like owning everything that makes you you and lights you up , that's what your kid learns and learns how to embody . And that's why it's so selfish . It really is .
Speaker 1And part of , like , my journey and I don't even have kids yet but part of my journey stemmed from I want to change the trajectory of my generational lineage . Literally . That is what a lot of , in the beginning , my motivation came from . Was I felt so messed up in the mind of my negativity , my negative thoughts , how I felt about myself . It was a decision I made that I was like I cannot pass this on . I refuse to pass this on to my future daughter . And it became my life's mission to really go on that journey with myself and figure out ? How do I fix this ? How do I now I call it reprogram yourself and really come home back to you and be aligned with your soul again ?
Speaker 1But that is doing the inner work , doing your healing and stepping into your purpose is one of the most selfless things that you can do for this entire planet , not just your kids and your family , because we know that you can't pour from an empty cup right the more overflow that you have , the more impact that you make . It's not like if , like I used to work with women in the health and fitness space and I still really struggled with a lot of like mindset blocks and limiting beliefs but I was still giving a lot and it honestly like I loved it , but at the same time it was kind of depleting for me because it took so much out of me mentally because I didn't have the capacity to give as much as I wanted to give the women and pour into the women , if that makes sense . And I've done a lot of the inner work now where I just , like I am exuding with love , like I just have so much love to give and so much energy to pour into people because I pour so much into myself and I've really cleaned up a lot of the negative energy that I was holding on to . I talk about how we have to release different emotions and traumas that are stuck in the body . We have to face those things because they are trapped within us and they will continue to cling on to our energy and our aura until we've actually dealt with them , felt them , released them and worked to overcome them and like reprogram them . So that's what I mean is like you can't give all of yourself to the capacity that you were designed to be able to do until you've worked through those shadows and all of that . But here's where I want to take it .
Speaker 1I think that I remember I had like a workshop not that long ago and I kind of like talked a little bit about money and I remember like the energy kind of like changing and shifting when we were talking about our goals with money . Um , we were talking about our goals with money and I just am like why do women I mean a lot of like men too but like why do women get so uncomfortable when it comes to like saying that they want a lot of money and they want a lot of things ? And I know that there's a lot of narratives around this , like negative beliefs around wanting more money , people thinking that you're greedy for wanting more moneying . And when you think about it , think about all of the people who have a lot of money . Maybe they are bad people , maybe they are greedy , but it's like why wouldn't we want people who are good and actually can change
The Impact of Owning Your Purpose
Speaker 1the world ? Why wouldn't we want them to have more money so that they can use those resources to actually serve the world better than the greedy people ? Because money is not the root of all evil .
Speaker 1I know that a lot of people believe that , but this is why I think a lot of people have this weird belief around money . It amplifies your heart . Having more money only amplifies your heart . So if you are a liar or if you are a thief or whatever negative characteristic you carry , if you haven't done , you know , if that's who you are , a poor person can be all of these things just as much as a rich person can be , and obviously if that person who has these negative characteristics within themselves gets more money , it's going to be amplified . So it's going to be very obvious what kind of person they are , versus someone who does good with their money and maybe they don't have a lot of money , but they do a lot of good with what they can . When they get a lot more money , they do more good with that money . So it's not about like , oh , money is the evil thing , no , it's the person . It's the same thing where I don't like , I've always heard the scenario of like with like guns , where it's like you give the like evil people who have guns , like they're the ones that are going to do evil things with it , and the same goes for money . So it's like we need to like let go of that belief .
Speaker 1First of all and here's the thing that I have really decided and owned in my purpose and what I feel is part of my mission is I was honestly really kind of nervous when I first moved back to my small town , because I want a lot Like . I am like a big dreamer . I have a lot of a lot of desires on my heart that I plan to accomplish in my lifetime that I know a lot of this small town hasn't seen , and in the beginning I was a little afraid Like I had to water myself down or I had to like kind of hide those parts of myself . But then I would think about it and I'm like okay , so what happens when I actually am at this level that I am working to get at ? Like what happens ? Because obviously I will have more , I will be more successful in the , probably in the eyes of whoever that's going to attract a lot more attention .
Speaker 1So I was thinking about it and , honestly , all I did was decide , like I made this shift in my perspective of it as , like I , I am going to be the example for a lot of people around me and I am okay with that . I will be the one that like leads the way to show people that this , like it is okay to dream bigger than maybe we've ever seen before in our tiny little community or maybe that we've ever thought was possible . Like I am here to show people what is possible for themselves . I and I just just made the decision like I'm gonna own that , okay , like , if you see me driving around in a luxury car one day that was literally my thought is like , okay , well , this , well , this is like my dream car and I haven't seen any in this town . I actually once , once I saw my dream car someone driving it in the town that I live in and I was kind of like , what are people going to think ? Oh my gosh , like they're going to think I'm so terrible . And it's like , honestly , I don't care .
Speaker 1Like I if people , that's just a projection of them and their beliefs . So if I like , when that happens and you know , I am at a whole new level of myself , I hope that it inspires the people who need it to . They need to inspire them Because , again , when I have a desire on my heart , I believe it's because other people are craving it . They just might not even know it , but sometimes we have to step into that bigger calling , that bigger purpose , so that we can impact in the way that God needs us to . Or , like other people need to see the proof first from someone else before they even know that that's possible for them . And I've had people in my life like that before too , where it's like they have so much success , so much money , just like abundance around their entire life , and you kind of like look at them and they're doing things a certain way and you're like , dang , I didn't even know that was like , I never even considered that because I just I was so wrapped up in my current way of living and beliefs that , like , I didn't even think that that was . It never crossed my mind to even want something like that . And sometimes just seeing someone else live their most authentic , abundant life will activate something in you and that's what I really love doing and like how I love living my life is . I love activating that in other people .
Speaker 1I want more and more people to awaken . I want their soul to awaken because they know that it's already trying to and sometimes it takes like seeing someone else or interacting with someone else or just like getting a new perspective from someone who is living in their purpose to awaken within them . And I have fully surrendered to that . That is like what I will be . I will stand out and that is okay . For a long time I wasn't okay with that because I carried a lot of like shame and just a lot from my past that I was really scared to be that person .
Speaker 1Be that , you know , role model for people , because I'm like well , what about you know ? The from 10 years ago that's how people know me that I haven't interacted with for that long and they're going to think this and I am going to allow my fears to prevent me from doing my soul's work and my purpose here . You are not going to impact the people that God is asking you to impact and awaken and show them what is possible for them . So , yeah , I need you to dream freaking big and one of the things that I'm going to say it feels really scary for me to say . It's one of those dreams that feels like who am I to even say that this is my goal , but I'm going to do it because it is scary , it is uncomfortable
Money Mindset and Dreaming Big
Speaker 1, but I think it's going to not only activate something within me , but I wanted to activate something within you that this is how big I dream , this is how big my life is going to be and I just am not going to settle for like a mediocre life . I'm just not . And so one of the things that I decided well , you know that I talk about money . I've been trying to talk more about it and admitting like , okay , I want a lot of money .
Speaker 1I'm always very cautious of who I say that are . I just got cut off by an alarm , which I will actually tell you why that alarm was set here in a minute . But where was I in my thought process ? So I'm very cautious with who I like say my big dreams to which I think that you also should be cautious because , depending on where you're at in your journey and the level of healing and inner work that you've done , you can be in a very vulnerable place and if you share your big goals and dreams and aspirations to people who aren't doing the inner work and aren't doing inner healing , they're not going to be able to hold that space for you . They're going to project their limiting beliefs on you . So be very intentional about who you speak your big goals for and who you share your dreams with , because , depending on the person , they're only going to be able to see you through their lens of their own limiting beliefs . So I just need you to know that . And the reason I'm sharing this is because I want to awaken something within you . You're not going to say something to me that's going to rattle how I feel about this desire on my heart . It's that ingrained in me , it's that deep in me that it's not going to shake me up in any way . So I'm sharing this literally from a place of selflessness . I'm putting myself out there to help you expand yourself as well .
Speaker 1So one of the things like I've been working on my money mindset the last like six to 12 months , like very , very intentionally and obviously like I want to make a lot of money . That's something that I want to do to provide a legacy for my family and the people around me and , like make a really big impact in the world in such a positive way , like through my money and resources . So it's not just because I want a bunch of material things and I know that you know that that's not on my heart but one of the things that I kind of like I've been slowly increasing my income since the beginning of this year and I've made like it keeps going up , and one of the things that I've been working for towards is consistent . What would it be like ? Consistent 5k months basically , yeah , so like a minimum of like 10k months has been what I put on my vision board from the beginning of this year and I was kind of like working with it and really trying to feel into it , all of these things , and what I realized was like okay , I think I need to really , really expand myself to actually like get to where I'm actually trying to get right now , and what I ended up doing is I basically decided , like , okay , I am just going to focus on the energy and the frequency of making six figures every single month , because the reason I did this and if you didn't watch the last video or episode where I actually talked about a lot of how I work with my body and my subconscious to increase my capacity to do this , make sure you go back and watch , because I'm not going to dive into that right now but I basically said and decided I am someone who makes six figures every single month . Yep , every single month . That is my minimum .
Speaker 1And what I ended up doing from this is I really felt into during my meditations , like what this is going to feel like , because this is a completely huge jump from where I'm at , but I know that me stretching my nervous system beyond what I am even trying to hit right now with my goal , that is how I'm going to collapse time much , much faster because I'm no longer working with my nervous system on . Okay , I'm trying to hit 5K months regularly , consistently , and feeling into that like that's not that big of a jump for me as far as like where I'm at . And so , yeah , I was like you know what ? Like I need to think bigger , to collapse the time , so that I'm like stretching my nervous system to be able to accept it sooner . Now I know one day I will be making six figures a month , I know that , but right now I'm more so like using it to help me get to close the gap right now to get to five figures , to get to , you know , like the regular 10K months , and what I've been doing is like I have been .
Speaker 1Ever since I made that decision , I have been showing up differently and that's what I mean is like when you dream really , really big and you admit it to yourself and you really start working with that energy , your energy starts to naturally shift and you start to make decisions that match that energy and just like other areas of my life , and it's because I decided that , oh , I now match the energy of someone who earns six figures every single month , I just decided it wasn't like I don't know , like no , it's like I literally made a decision ,
Stretching Your Nervous System
Speaker 1like a decision of this is just who I am now and I worked with myself like in a deep state , to kind of like shift that energy and now my beliefs and my habits and my thoughts , they have to start to match that , because I just decided and I like working with my energy to shift that . So that's how it's going to close the gap much , much faster than if I like what I was doing before , where I was really just trying to like shift my energy to the 5K months much faster because I'm expanding my nervous system to be able to hold something much bigger than the 5K months . So then my energy that's what it's going to attract in it's going to happen much faster because like attracts , like right , like our frequency , everything that we have in life , it has to match our internal state . So that's how I'm really stretching things very quickly and you can do this in other areas of your life as well . But again , this is like layers upon layers upon layers of inner growth , inner work that I've been doing over the years , especially like the last year and a half , very deeply , very intentional . So it's not like someone who , again , like , hasn't done any inner work , hasn't processed any unresolved feelings and traumas in their body , just going and doing this , like you're not going to be able to have the capacity to stretch your nervous system like that , right , and that's why I the capacity to stretch your nervous system like that . Right , and that's why I'm really working with my nervous system now , as if I already have those things , because what I want to happen is , as more income comes in , it's going to feel very safe for me .
Speaker 1When we receive things that we are not ready for , that we have not basically like trained our nervous system to handle , sabotage is going to come into play , because it is going to feel very unsafe for our body to have the things that we are not used to having and that's why we will sabotage . So that's why you have to do the inner work and like work with your body and really like feel into , like you're literally shifting your internal state , your embodied state , to basically you're training it to be able to hold this next level version of you . So I hope that this is making sense . It makes sense for me , but that's like the level of work that I'm doing right now and really focused on and I actually so the alarm that I got interrupted . It like stopped the recording . It just went off again literally as I was talking about it , because I guess I just lit it up so just snoozed it , so it went off like 10 minutes later or whatever , but essentially my alarms that I have going off . I have them every single hour of the day to remind me , to stop whatever I am doing and to check my internal state and to make sure that it is the state , the frequency , the level at which this is someone who earns X amount of money earns X amount of money .
Speaker 1So that is the level of embodiment that I am currently working on and again , it feels really uncomfortable for me to share this . So I hope you know I'm sharing this from a place of I want more for you . Obviously I can't want it more than you , but I'm sharing it in real time . This is very vulnerable for me because I'm sharing something that hasn't come to fruition yet . I'm basically saying , oh yeah , this is who I am , this is just my reality , but it's not . It's not my reality yet in terms of the timeline that we're on .
Speaker 1So me sharing that and being like , oh yep , this is my dream . You know how it feels to say your dream out loud when it's not reality yet and it still kind of feels shaky . People are going to judge you and you have to be okay with that , and I feel like I'm in a strong enough place where I'm okay with people judging me for saying that I want those things and I'm okay with people judging me for not having those things yet and being what appears to be really far away from what I want and the things that I'm calling in . I'm okay with that because I've already proven to myself the work that I've done , the power of how fast it will collapse time , and how fast I can literally change who I am and embody the next version of myself . I've witnessed it over and over and over again . So I have just built that level of self-trust within myself that I know that I don't care how long it takes , I just know it will happen . I don't care how long it takes , I just know it will happen . So I hope that me sharing that gives you permission to start to dream a little bit bigger , to allow yourself to
Permission to Dream Without Guilt
Speaker 1feel those things and really ask yourself what it is you want and not feel guilty for it .
Speaker 1I'm so tired of women feeling guilty for the things that we want and we're in a place in our life now where women have the most freedom and rights that they've ever had in history of life , in the history of existing . So , yes , there's a lot of generational traumas , there's a lot of crappy narratives that women have because that's all we've known . So we are officially in a season of life Like . This is like the first couple of generations that literally can have anything they want , and they can . They don't need anyone else . Like they don't need permission , they don't right Like we , we have . We can have anything we want and you know we're not going to be breaking the law for having these things .
Speaker 1So we need more women who are going to step up to the plate and be that example and show other people what is possible . It's not , I'm not anybody special , I don't . I don't carry anything special , it's just I just decided that this is going to be my reality . This is what I'm going to do and I'm going to own it and I hope that it awakens more and more souls so that they realize that they are so much more capable than they give themselves credit . And when they amplify and really tune into that power within themselves , like watch out world , because that is how the world changes , it's a ripple effect . So I'm going to wrap this up .
Speaker 1I know this was kind of long , but I hope that you got value from this video and I will see you in the next one . Make sure , if you liked this video , can you give it a thumbs up please , because that helps me and make sure you subscribe and tune in to all the other ways that you can plug in . If you're not following me on Instagram or TikTok , make sure to join the email list if you want to stay up to date with all of our events , workshops , programs and product launches . Like I said , we have a clothing brand , we've got programs , we have in-person and virtual . Just know virtual events or workshops will be coming . So if you're not local , that's okay . You will have the opportunity to stay plugged in . So make sure you join the email list so that you are updated whenever new things are happening or new launches happen . So , anyways , thank you so much . I will see you later .