What if happiness wasn’t something you waited for—and fitness didn’t have to be extreme? Alex Nottingham is joined by Dr. Uche Odiatu for a real, refreshing conversation on fitness myths, longevity, and energy for dentists. Simple habits, big perspective shifts, and a reminder to enjoy the day you’re in.

Resources:

• Dr. Uche’s Website
• Dr. Uche’s Instagram
• Human Microbiome – What Every Dental Pro Needs to Know
• Dental Practice Excellence Webinar