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Self-Assured & Savvy
Welcome to the Self-Assured & Savvy Podcast!
Think of this podcast as a place you can come for a little bit of everything from getting to know yourself on a deeper level to motivation, career advice and some terrible dating stories in between.
Join Amy each week as she shares her experience of going after some big goals she has set for herself and conversations with insightful guests to inspire you. You can expect real and fun conversations that'll leave you feeling inspired, comforted, and ready to honour your ambition.
This podcast also serves as a place to support and cheer you on as you create a life you are wildly obsessed with.
Xoxo
Amy
Episodes
69 episodes
Ditch alcohol & live a HAPPIER more confident life Ft. Karolina Rzadkowolska
Are you sober-curious? or maybe you are questioning your relationship with alcohol and are looking for inspiration, motivation or a mentor to help guide you on your journey. Then this podcast episode is perfect for you! In today's episo...
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Episode 65
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1:01:49
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Recipe for Success with Heather Thompson
In today's episode, I am sharing my conversation with Heather Thompson, The Success Coach. Heather is a certified Career & Business coach, who is deeply passionate about helping women globally make positive changes in their work. She believ...
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Season 2
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Episode 64
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1:01:06
BRB Season 2 loading
I am taking my own advice and taking some time for me. BRB season 2 of the podcast coming July ' 24See you soon xo Connect with Amy on Instagram @sel...
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Episode 63
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11:53
Winks from the universe
This episode is a debrief on how the universe is always communicating with you, sending you confirmations that you are on the right path, you just have to pay attention. This episode is woo-woo-manifestation coded and full of tangib...
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Episode 62
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27:25
Lets talk about sex!
Sorry to disappoint, but this episode is not about my sex life. This episode is more about cultivating self trust and self confidence to go after your dreams and desires. Amy shares advice about how you can learn to trust yourself mor...
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Episode 61
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42:46
We all can learn something from Taylor Swift
Yes, I identify as a loyal Swiftie and obsessed with her most recent albums. Over the years of being a Swiftie, there have been some valuable lessons I have learned by watching her dominate her industry. Love or hate her, we all can take a play...
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Episode 60
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28:38
Don't spend this year doing the same Sh*t!
Nothing changes if nothing changes... In this episode, Amy shares a recent 'aha' she has experienced as she takes massive action towards her goals. If you like these episodes, leave a review, tell a friend or tag me on social media...
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Episode 59
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18:06
The universe works in obvious ways
In today's episode, Amy shares a recent life lesson she's learned and offers you motivation to get clear on what's been on your heart and how to see that the universe works in obvious ways ;)Connect with Amy on Instagram @
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Episode 58
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41:41
Living room session with Alex - Taking on new hobbies
In today’s episode, Alex and Amy share new hobbies they have recently taken up and offer some tips/advice if you have been wanting to try something new or follow a passion that you have. Love supporting local music? Follow Alex's ba...
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Episode 57
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55:35
Happy Birthday to Self-Assured & Savvy!
In today’s episode, we are celebrating the 1st anniversary of this podcast! I am sharing 10 lessons I have learned over the year of pushing myself to step outside my comfort zone. Connect with Amy on Instagram @
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Episode 56
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45:52
INTERVIEW Carolyn Illman - A Dive into Behavioural Interviews and Career Transitions
In this episode, join me as I sit down with Carolyn Illmann, a seasoned Behavioral Interview Question Specialist & Hiring Coach, dedicated to revolutionizing the hiring process for both job seekers and hiring managers alike. Carolyn's exper...
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Episode 55
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36:36
INTERVIEW Jennica Day - Vacation Expert
Jennica shares her wealth of knowledge and science-based facts about the importance of vacationing and busts through some common myths! She shares valuable insights you won't want to miss. Make sure you sign up for her newsletter so you know wh...
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Episode 54
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40:43
Channel your FEAR into EXCITEMENT
In today’s episode, I give you a little life update and share some words of wisdom! Connect with Amy on Instagram @selfassuredandsavvyHit FOLLOW or SUBSCRIBE so you do...
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Episode 53
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22:42
Living room session with Alex - Would you rather?
We are back for another living room session where Alex and Amy play the game, would you rather? The conversation is a bit unhinged, but the good is unhinged.Love supporting local music? Follow Alex's band on Instagram @
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Episode 52
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38:25
INTERVIEW with Cat Roten: Unscripted
Today I get to bring to you my conversation with Cat Roten. Cat is an entrepreneur and event planning expert. She hosts the Imperfectly Impactful podcast where she has insightful conversations with amazing guests and shares her personal journey...
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Episode 51
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1:01:19
You’re not too busy to not prioritize yourself
Truth bomb of an episode! I share my hot take on why I believe there is so much power in prioritizing yourself. If it resonates with you, I’d love to know! Connect with Amy on Instagram @
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Episode 50
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33:45
INTERVIEW Barbie Holt - Unlocking success & being unstoppable
Today I bring you such a fun and inspiring conversation I had with Barbie Holt! Barbie is a celebrated coach and motivational speaker, empowering women to define and achieve their dreams with joy and intention. As the host of the “Unlocking Suc...
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Episode 49
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48:31
How to support yourself as you commit to your personal growth
How to support yourself as you commit to your personal growth. New Year's energy has got me fired up and with a whole new level of momentum. In this episode, I share with you how I am supporting myself as I evolve and commit to my g...
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Episode 48
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27:38
Living room session with Alex - ride or die
We are back for our second living room session where I bring my life partner, Alex, to the show. We answer any burning questions, share how we do life together, have some good rants/laughs and overall great conversation. In this episode, we sha...
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Episode 49
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54:53
Goals for 2024
Now that we are a little settled into the new year, I thought I would share with you some of my goals for 2024 and how I am supporting myself along the way. Are you seeking more support and accountability to achieve your big goals??...
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Episode 47
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32:03
INTERVIEW Cassandra Daher - Inner work, perfectionism and healing.
In today’s episode, I am bringing Cassandra Daher to the podcast. Cassandra is a mama of 3, a fellow Saskatchewan-girlie, a certified NLP practitioner, life and success coach. We cover why she got into coaching and her healing journ...
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Episode 45
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47:28
3 questions to ask yourself this new year
This episode is great if you are in the mood to reflect and set yourself up for success as we move into 2024. I offer my favourite/great questions you can use to ask yourself so you can tap into your future self energy, embody who you want to b...
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Episode 46
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17:58
1st Living Room Session with Alex
For the first time, I am bringing on my life partner to the podcast - Alex. In our first episode, we talk about what it's like to navigate our growth journey while supporting each other, a bit more back story on our relationship, and ho...
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Episode 45
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56:28