Ep54 - Kat Mahale: The Transformative Power of Self-Portrait Photography

Photographic Connections

Photographic Connections
Ep54 - Kat Mahale: The Transformative Power of Self-Portrait Photography
Jul 09, 2024 Season 2 Episode 54
Kim Grant

In this episode, Kim speaks with Kat Mahale about how photographing herself completely changed her life. The conversation explores the deep connection between photography and mental health, and the ongoing process of self-discovery, growth and healing through self-portraiture. The discussion also highlights the subjective nature of photography and the different ways joy and happiness can be expressed.

Connect with Kat:
Website: https://www.feelmorecreative.org/
Instagram: https://www.instagram.com/feelmorecreative/
Kat's Book: https://www.feelmorecreative.org/whatnow

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Website: https://www.photographicconnections.com/

5 Senses Activation: https://www.photographicconnections.com/five-senses-activation

Immersive Photography Weekends in Scotland:
https://www.photographicconnections.com/photographyweekends

Follow the journey
Instagram: http:/www.instagram.com/photographicconnections

Follow Kim's photography journey and offerings
YouTube: http://www.youtube.com/@kimgrantphotography
Instagram: http://www.instagram.com/kimgrantphotography

Music by Mark Robinson
Song: A Thousand Lifetimes
Website: http:/www.markrobinsonmusic.com
YouTube: https://www.youtube.com/@MarkRobinsonMusic


Episode Artwork Ep54 - Kat Mahale: The Transformative Power of Self-Portrait Photography 53:25 Episode Artwork Ep53 - Stephen Hatch: Spiritual Growth Through Nature Photography 52:35 Episode Artwork Ep52 - Ellie MacDonald: The Therapeutic Benefits of Mindful Photography 48:47 Episode Artwork Ep51 - Embracing Freedom and Self-Inquiry in Season Two 28:52 Episode Artwork Ep50 - Cody Schultz: Slowing Down and Connecting With Nature Through Large Format Photography 52:28 Episode Artwork Ep49 - Sarah Marino: Rethinking Our Approach To Conservation Photography 57:38 Episode Artwork Ep48 - Randy Bullerwell: Navigating Depression Through Contemplative Photography 45:55 Episode Artwork Ep47 - Nicki Gwynn-Jones: Giving Ourselves The Freedom To Experiment With Our Photography 43:18 Episode Artwork Ep46 - Matthew Whelan: Exploring Our Internal World Through Photography 1:02:28 Episode Artwork Ep45 - Gill Moon: Using Our Senses To Connect With Nature And Create Emotion In Our Images 41:18 Episode Artwork Ep44 - Paul Sanders: Listening To Our Heart and Finding Our Soul Through Photography 50:59 Episode Artwork Ep43 - Ruth Davey: Supporting Our Mental Health Through Mindful Photography 49:28 Episode Artwork Ep42 - Robert Clark: Replacing Addiction with Creative Photography and Yoga Practice 40:28 Episode Artwork Ep41 - Sarah Lyndsay: Healing Our Past Through Photography and Open Conversation 52:02 Episode Artwork Ep40: Christopher James Hall | Raising Awareness of Homelessness and Breaking Stereotypes Through Photography 40:15 Episode Artwork Episode 39 - Jessy Willemse: Finding Creative Freedom in Photography Through Intentional Camera Movement 38:11 Episode Artwork Ep38 - Alister Benn: Opening Up To Our Full Potential As Photographers 46:52 Episode Artwork Ep37 - Valerie Misa: Reconnecting With Our Creative Side Through Photography and Nature 44:31 Episode Artwork Ep36 - Sean Tucker: Taking The Time To Discover Ourselves In Order To Be Authentic Into Our Creative Work 53:39 Episode Artwork Ep35 - Mary Anne Karren: Having Empathy For The Subjects We Photograph | Wildlife Photography 46:01 Episode Artwork Ep34 - Dan Ruffles: Exploring Different Concepts and Experiencing Calm Through Landscape Photography 34:54 Episode Artwork Ep33 - Anna Morgan: Being Self Reflective and Inviting Questions Through Our Photography 45:47 Episode Artwork Ep32 - Kamal X: Finding Our Voice and Connecting With Others Through Documentary Photography 51:05 Episode Artwork Ep31 - Courtney Victoria: Finding A Safe Creative Space Through Photography and YouTube 49:02 Episode Artwork Ep30 - Klaus Axelsen: Finding Relief From Panic Attacks Through Photography and Nature 35:48