IHCAN magazine Podcast
Are you a nutritional therapist or a student of nutritional therapy?
The IHCAN magazine Podcast delivers the expert education, insights, and inspiration you love from our magazine and events—all in a digestible 45-minute format.
Hosted by Kirsten Chick, a nutritional therapist with 20 years of experience in clinical practice, teaching, writing, and leading workshops.
Brought to you in collaboration with IHCAN magazine, IHCAN Conferences, and the IHCAN Summit.
IHCAN magazine Podcast
S5 Ep 2: 'Timing Is Everything: The Science of Circadian Alignment' featuring Adriano dos Santos, MSc, rNutr, IFMCP, MBOG, RSM
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Adriano dos Santos is the Circadian Nutritionist and Sleep Expert - and so much more. Circadian alignment is not just important for shift workers, it’s something we all need to pay attention to. It’s a crucial factor in health and disease prevention, and something we can actively modify every day.
Adriano has one foot in groundbreaking academic research, and the other firmly grounded in clinical practice. This is a unique position to be able to make a difference to the people he is working with, and nutrition and lifestyle medicine as a whole. And he’s happy to share what he is learning and how he implements that in practice so we can all benefit.
In this episode we delve into both the academic and the practical aspects in Adriano’s work, and it’s a fascinating and inspiring ride.
In his spare time, Adriano actively supports Children of Heroes, and you can too here: https://childrenofheroes.donorsupport.co/page/donations?fundraiser=NDCHLWTM&member=SMVRUPLU
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This episode is sponsored by Metagenics.
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The IHCAN magazine Podcast is provided for professional education and debate and is not intended to be used by non-medically qualified individuals as a substitute for, or basis of, medical treatment.
